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      <title><![CDATA[All Prep Sports - LEB]]></title>
      <link><![CDATA[http://www.gametimepa.com/lebanon/]]></link>
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      <language>en</language>
      <category domain="Media News Group">News</category>
      <ttl>15</ttl>
      <item>
         <title><![CDATA[FOOTBALL: Cedar Crest, Palmyra make districts return]]></title>
         <link><![CDATA[http://www.gametimepa.com/lebanon/ci_29105671/football-cedar-crest-palmyra-make-districts-return?source=rss]]></link>
         <guid><![CDATA[http://www.gametimepa.com/lebanon/ci_29105671/football-cedar-crest-palmyra-make-districts-return?source=rss]]></guid>
         <description><![CDATA[Stealing a moment to glance at the bigger picture, Lebanon County high school football has without question been a wild success this fall.]]></description>
         <dc:creator>&lt;p&gt;By Andrew Callahan&lt;/p&gt;&lt;p&gt;&lt;a href="mailto:andrewcallahan@GameTimePA.com"&gt;andrewcallahan@GameTimePA.com&lt;/a&gt; @ACallahan_LDN on Twitter&lt;/p&gt;</dc:creator>
         <pubDate><![CDATA[Wed, 11 Nov 2015 22:41:18 EST]]></pubDate>
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      <item>
         <title><![CDATA[GameTimePA-TV: Playoff Edition]]></title>
         <link><![CDATA[http://www.gametimepa.com/lebanon/ci_29104571/gametimepa-tv-playoff-edition?source=rss]]></link>
         <guid><![CDATA[http://www.gametimepa.com/lebanon/ci_29104571/gametimepa-tv-playoff-edition?source=rss]]></guid>
         <description><![CDATA[The GameTimePA crew is back to break down the most interesting Week 9 matchups in the Lancaster, York, Franklin-Fulton, Hanover and Lebanon areas.]]></description>
         <dc:creator>BY John Buffone, GameTimePA.com</dc:creator>
         <pubDate><![CDATA[Wed, 11 Nov 2015 19:29:56 EST]]></pubDate>
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      <item>
         <title><![CDATA[L-L Football Preview Show: Playoff Edition]]></title>
         <link><![CDATA[http://www.gametimepa.com/lebanon/ci_29101231/l-l-football-preview-show-playoff-edition?source=rss]]></link>
         <guid><![CDATA[http://www.gametimepa.com/lebanon/ci_29101231/l-l-football-preview-show-playoff-edition?source=rss]]></guid>
         <description><![CDATA[The L-L guys break down five interesting playoff matchups involving teams from the Lancaster-Lebanon League.]]></description>
         <dc:creator>By John Buffone, GameTimePA.com</dc:creator>
         <pubDate><![CDATA[Wed, 11 Nov 2015 18:05:58 EST]]></pubDate>
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      <item>
         <title><![CDATA[Donegal downs Merion Mercy, 5-0 in PIAA opener]]></title>
         <link><![CDATA[http://www.gametimepa.com/lebanon/ci_29097542/donegal-downs-merion-mercy-5-0-piaa-opener?source=rss]]></link>
         <guid><![CDATA[http://www.gametimepa.com/lebanon/ci_29097542/donegal-downs-merion-mercy-5-0-piaa-opener?source=rss]]></guid>
         <description><![CDATA[For a team that has gotten its feet plenty wet in the postseason over the past several years, the Donegal Lady Indians were more than happy to let Tuesday's rain-splashed victory soak-in]]></description>
         <dc:creator>BY Daryl Simione for GameTimePA.com</dc:creator>
         <pubDate><![CDATA[Tue, 10 Nov 2015 22:28:52 EST]]></pubDate>
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      </item>
      <item>
         <title><![CDATA[FIELD HOCKEY: Palmyra overcomes rain, Owen J. Roberts in state opener]]></title>
         <link><![CDATA[http://www.gametimepa.com/lebanon/ci_29100175/field-hockey-palmyra-overcomes-rain-owen-j-roberts?source=rss]]></link>
         <guid><![CDATA[http://www.gametimepa.com/lebanon/ci_29100175/field-hockey-palmyra-overcomes-rain-owen-j-roberts?source=rss]]></guid>
         <description><![CDATA[HERSHEY &GT;&GT; After two emotionally draining wins over fellow powerhouses Lower Dauphin and Penn Manor on the way to a district title last week, it was probably unrealistic to expect the Palmyra]]></description>
         <dc:creator>&lt;p&gt;By Pat Huggins&lt;/p&gt;&lt;p&gt;&lt;a href="mailto:phuggins@GameTimePA.com"&gt;phuggins@GameTimePA.com&lt;/a&gt; @phuggsports on Twitter&lt;/p&gt;</dc:creator>
         <pubDate><![CDATA[Tue, 10 Nov 2015 22:01:14 EST]]></pubDate>
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      <item>
         <title><![CDATA[Lancaster Mennonite advances to PIAA quarterfinals]]></title>
         <link><![CDATA[http://www.gametimepa.com/lebanon/ci_29097439/lancaster-mennonite-advances-piaa-quarterfinals?source=rss]]></link>
         <guid><![CDATA[http://www.gametimepa.com/lebanon/ci_29097439/lancaster-mennonite-advances-piaa-quarterfinals?source=rss]]></guid>
         <description><![CDATA[Playing through rainy conditions, Lancaster Mennonite was able to advance to the PIAA Class AA boys' soccer quarterfinals by way of a 3-1 victory over Furness of District 12. ]]></description>
         <dc:creator>By John Buffone</dc:creator>
         <pubDate><![CDATA[Tue, 10 Nov 2015 20:40:56 EST]]></pubDate>
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      <item>
         <title><![CDATA[ACL tear injuries in young athletes on the rise locally, nationally; girls hurt more]]></title>
         <link><![CDATA[http://www.gametimepa.com/lebanon/ci_28383263/acl-injuries-rise-locally-and-nationally-especially-among?source=rss]]></link>
         <guid><![CDATA[http://www.gametimepa.com/lebanon/ci_28383263/acl-injuries-rise-locally-and-nationally-especially-among?source=rss]]></guid>
         <description><![CDATA[Kennard-Dale's Lyndsey Duty. Delone Catholic's Jake Wiles. West York's Sarah Shearer. New Oxford's Haley Still. They're all part of a growing national trend: ACL injuries to young athletes. Yet the most surprising statistic may be the rate in which female athletes are experiencing the injury compared to males in many of the same sports.]]></description>
         <dc:creator>&lt;p&gt;By Steve Navaroli&lt;/p&gt;&lt;p&gt;&lt;a href="mailto:snavaroli@GameTimePA.com"&gt;snavaroli@GameTimePA.com&lt;/a&gt; @SteveNavaroli on Twitter&lt;/p&gt;</dc:creator>
         <pubDate><![CDATA[Tue, 10 Nov 2015 19:46:28 EST]]></pubDate>
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      <item>
         <title><![CDATA[GameTimePA.com's Athletes of the Week]]></title>
         <link><![CDATA[http://www.gametimepa.com/lebanon/ci_26456461/gametimepa-coms-athletes-week?source=rss]]></link>
         <guid><![CDATA[http://www.gametimepa.com/lebanon/ci_26456461/gametimepa-coms-athletes-week?source=rss]]></guid>
         <description><![CDATA[Here are GameTimePA.com's Southcentral regional Athletes of the Week, selected from the winners from York-Adams, Franklin-Fulton and Lancaster-Lebanon regions.]]></description>
         <dc:creator>GameTimePA.com staff</dc:creator>
         <pubDate><![CDATA[Tue, 10 Nov 2015 19:46:17 EST]]></pubDate>
      </item>
      <item>
         <title><![CDATA[Contest: District 3 football tournament Bracket Challenge]]></title>
         <link><![CDATA[http://www.gametimepa.com/lebanon/ci_29093681/contest-district-3-football-tournament-bracket-challenge?source=rss]]></link>
         <guid><![CDATA[http://www.gametimepa.com/lebanon/ci_29093681/contest-district-3-football-tournament-bracket-challenge?source=rss]]></guid>
         <description><![CDATA[Get out your Magic 8 Balls: It's time for the GameTimePA.com Bracket Challenge.

Predict the winners of the District 3 Class AAAA and Class AAA football tournaments for a shot at a $50 gift card to Dick's Sporting Goods.]]></description>
         <dc:creator>GameTimePA.com staff</dc:creator>
         <pubDate><![CDATA[Mon, 9 Nov 2015 21:51:30 EST]]></pubDate>
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      <item>
         <title><![CDATA[PIAA tournament brackets | Fall 2015 ]]></title>
         <link><![CDATA[http://www.gametimepa.com/lebanon/ci_29090756/piaa-tournament-brackets-fall-2015?source=rss]]></link>
         <guid><![CDATA[http://www.gametimepa.com/lebanon/ci_29090756/piaa-tournament-brackets-fall-2015?source=rss]]></guid>
         <description><![CDATA[See up-to-date brackets for the PIAA tournaments. ]]></description>
         <dc:creator>GameTimePA.com staff</dc:creator>
         <pubDate><![CDATA[Sun, 8 Nov 2015 23:32:19 EST]]></pubDate>
      </item>
      <item>
         <title><![CDATA[District 3 football tournament brackets | 2015]]></title>
         <link><![CDATA[http://www.gametimepa.com/lebanon/ci_29008980/district-3-tournament-brackets-fall-2015?source=rss]]></link>
         <guid><![CDATA[http://www.gametimepa.com/lebanon/ci_29008980/district-3-tournament-brackets-fall-2015?source=rss]]></guid>
         <description><![CDATA[Here are the District 3 playoff brackets that have been released so far. Check back often for updates.]]></description>
         <dc:creator>GameTimePA.com staff</dc:creator>
         <pubDate><![CDATA[Sun, 8 Nov 2015 23:26:12 EST]]></pubDate>
      </item>
      <item>
         <title><![CDATA[Hempfield beats Central York to repeat as district volleyball champ]]></title>
         <link><![CDATA[http://www.gametimepa.com/lebanon/ci_29084585/hempfield-beats-central-york-repeat-district-volleyball-champ?source=rss]]></link>
         <guid><![CDATA[http://www.gametimepa.com/lebanon/ci_29084585/hempfield-beats-central-york-repeat-district-volleyball-champ?source=rss]]></guid>
         <description><![CDATA[Central York's impressive District 3 volleyball tournament run -- which saw the Panthers reach the Class AAA finals for the first time since 1984 -- fizzled Saturday night at the hands of the Hempfield Black Knights.]]></description>
         <dc:creator>By Brandon Stoneburg&lt;br&gt;GameTimePA.com</dc:creator>
         <pubDate><![CDATA[Sat, 7 Nov 2015 22:23:27 EST]]></pubDate>
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      <item>
         <title><![CDATA[TENNIS: Andersson grabs third at states]]></title>
         <link><![CDATA[http://www.gametimepa.com/lebanon/ci_29087238/tennis-andersson-grabs-third-at-states?source=rss]]></link>
         <guid><![CDATA[http://www.gametimepa.com/lebanon/ci_29087238/tennis-andersson-grabs-third-at-states?source=rss]]></guid>
         <description><![CDATA[A stranger in a strange land, Maja Andersson wasn't exactly sure what to expect from her high school tennis experience this fall.]]></description>
         <dc:creator>&lt;p&gt;By Pat Huggins&lt;/p&gt;&lt;p&gt;&lt;a href="mailto:pathuggins@ldnews.com"&gt;pathuggins@ldnews.com&lt;/a&gt; @phuggsports on Twitter&lt;/p&gt;</dc:creator>
         <pubDate><![CDATA[Sat, 7 Nov 2015 21:32:13 EST]]></pubDate>
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         <title><![CDATA[FIELD HOCKEY: Huffman's late goal leads Palmyra to District 3 title]]></title>
         <link><![CDATA[http://www.gametimepa.com/lebanon/ci_29087151/field-hockey-huffmans-late-goal-leads-palmyra-district?source=rss]]></link>
         <guid><![CDATA[http://www.gametimepa.com/lebanon/ci_29087151/field-hockey-huffmans-late-goal-leads-palmyra-district?source=rss]]></guid>
         <description><![CDATA[The sting of the whole co-state champs debacle will never completely go away for the Palmyra field hockey team.]]></description>
         <dc:creator>&lt;p&gt;By Pat Huggins&lt;/p&gt;&lt;p&gt;&lt;a href="mailto:phuggins@GameTimePA.com"&gt;phuggins@GameTimePA.com&lt;/a&gt; @phuggsports on Twitter&lt;/p&gt;</dc:creator>
         <pubDate><![CDATA[Sat, 7 Nov 2015 21:14:45 EST]]></pubDate>
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      <item>
         <title><![CDATA[CROSS COUNTRY: Local runners have good showing at Hershey]]></title>
         <link><![CDATA[http://www.gametimepa.com/lebanon/ci_29087000/cross-country-local-runners-have-good-showing-at?source=rss]]></link>
         <guid><![CDATA[http://www.gametimepa.com/lebanon/ci_29087000/cross-country-local-runners-have-good-showing-at?source=rss]]></guid>
         <description><![CDATA[A long cross country season culminated on Saturday at the PIAA cross country championships at Hershey.]]></description>
         <dc:creator>&lt;p&gt;Staff report&lt;/p&gt;</dc:creator>
         <pubDate><![CDATA[Sat, 7 Nov 2015 20:38:02 EST]]></pubDate>
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