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	<title>All Star Health</title>
	
	<link>http://www.allstarhealth.com/blog</link>
	<description>Nutrition Questions &amp; Answers, News, Research and Supplement Product Information</description>
	<pubDate>Fri, 10 Jul 2009 20:30:59 +0000</pubDate>
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	<language>en</language>
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		<title>Tips for Summer Skincare and Sunburn Relief</title>
		<link>http://feedproxy.google.com/~r/AllStarHealth/~3/LOqfjiK_ymk/</link>
		<comments>http://www.allstarhealth.com/blog/miscellaneous/tips-for-summer-skincare-and-sunburn-relief/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 17:03:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Miscellaneous]]></category>

		<category><![CDATA[after sun soother]]></category>

		<category><![CDATA[aloe vera]]></category>

		<category><![CDATA[chamomile]]></category>

		<category><![CDATA[lavender oil]]></category>

		<category><![CDATA[lavender tea tree oil blend]]></category>

		<category><![CDATA[now lavender tea tree oil blend]]></category>

		<category><![CDATA[sun block]]></category>

		<category><![CDATA[sunburn ointment]]></category>

		<category><![CDATA[sunburn remedies]]></category>

		<category><![CDATA[tea tree oil]]></category>

		<category><![CDATA[topical sunburn relief]]></category>

		<category><![CDATA[vitamin E]]></category>

		<guid isPermaLink="false">http://www.allstarhealth.com/blog/?p=2559</guid>
		<description><![CDATA[When you think about summer you think about outdoor fun…beaches, lakes, boating, hiking and all the BBQ’s and picnics that fill up your schedule.  Though it is a great time to leave some of those daily responsibilities behind, there are a couple tips to keep in mind to stay protected from the sun while [...]]]></description>
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		<item>
		<title>Vitamin E and Breast Cancer</title>
		<link>http://feedproxy.google.com/~r/AllStarHealth/~3/kUXcP0P0VBI/</link>
		<comments>http://www.allstarhealth.com/blog/womens-health/vitamin-e-abreast-cancer/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 01:48:58 +0000</pubDate>
		<dc:creator>MarkTaylor AllStarHealth</dc:creator>
		
		<category><![CDATA[Health, Nutrition and Science News]]></category>

		<category><![CDATA[Women's Health]]></category>

		<category><![CDATA[alpha tocopherol]]></category>

		<category><![CDATA[breast cancer]]></category>

		<category><![CDATA[estrogen-dependent]]></category>

		<category><![CDATA[full spectrum vitamin e]]></category>

		<category><![CDATA[gamma tocopherol]]></category>

		<category><![CDATA[tocotrienol]]></category>

		<category><![CDATA[vitamin E]]></category>

		<category><![CDATA[vitamin e family]]></category>

		<guid isPermaLink="false">http://www.allstarhealth.com/blog/?p=2539</guid>
		<description><![CDATA[In previous AllStarHealth blogs, we&#8217;ve made the point that  Vitamin E isn&#8217;t really one vitamin, it&#8217;s a group of 8 distinct vitamins, all of which have distinct functions and most of which are present when you obtain vitamin E from whole foods. The best vitamin E supplements now reflect this and contain a full range [...]]]></description>
		<wfw:commentRss>http://www.allstarhealth.com/blog/womens-health/vitamin-e-abreast-cancer/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.allstarhealth.com/blog/womens-health/vitamin-e-abreast-cancer/</feedburner:origLink></item>
		<item>
		<title>Probiotics Lower Cholesterol</title>
		<link>http://feedproxy.google.com/~r/AllStarHealth/~3/gLl8jInsOYM/</link>
		<comments>http://www.allstarhealth.com/blog/health-nutrition-science-news/probiotics-lower-cholesterol/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 20:48:31 +0000</pubDate>
		<dc:creator>MarkTaylor AllStarHealth</dc:creator>
		
		<category><![CDATA[Health, Nutrition and Science News]]></category>

		<category><![CDATA[acidophilus]]></category>

		<category><![CDATA[bifidus]]></category>

		<category><![CDATA[blood lipids]]></category>

		<category><![CDATA[cholesterol]]></category>

		<category><![CDATA[cholesterol drugs]]></category>

		<category><![CDATA[Co Q-10]]></category>

		<category><![CDATA[digestive problems]]></category>

		<category><![CDATA[enteric]]></category>

		<category><![CDATA[enteric-coated]]></category>

		<category><![CDATA[hypercholestemia]]></category>

		<category><![CDATA[intestinal probles]]></category>

		<category><![CDATA[Lactic acid bacteria]]></category>

		<category><![CDATA[lactobacillus]]></category>

		<category><![CDATA[lower LDL]]></category>

		<category><![CDATA[now foods]]></category>

		<category><![CDATA[primadophilus]]></category>

		<category><![CDATA[probiotics]]></category>

		<category><![CDATA[raise HDL]]></category>

		<category><![CDATA[red yeast rice]]></category>

		<category><![CDATA[statin]]></category>

		<category><![CDATA[triglycerides]]></category>

		<guid isPermaLink="false">http://www.allstarhealth.com/blog/?p=2521</guid>
		<description><![CDATA[Probiotic supplements help to restore a healthy population of beneficial bacteria in your intestines.  These Probiotics are most commonly used for digestive disorders, less often (but very effectively) for immune system support.  They're among the safest supplements you can use since they never enter the bloodstream and are essentially non-toxic.  Recent research suggests that probiotics can lower cholesterol, too.]]></description>
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		<item>
		<title>High fat diets, size of meals may be most important to weight loss</title>
		<link>http://feedproxy.google.com/~r/AllStarHealth/~3/MMBEZflmdlc/</link>
		<comments>http://www.allstarhealth.com/blog/fatloss/meal-size-weight-loss/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 22:15:04 +0000</pubDate>
		<dc:creator>MarkTaylor AllStarHealth</dc:creator>
		
		<category><![CDATA[Focus on Fat Loss]]></category>

		<category><![CDATA[Health, Nutrition and Science News]]></category>

		<category><![CDATA[chitosan]]></category>

		<category><![CDATA[fat blocker]]></category>

		<category><![CDATA[glucomannan]]></category>

		<category><![CDATA[how to lose weight]]></category>

		<category><![CDATA[lose fat]]></category>

		<category><![CDATA[lose weight]]></category>

		<category><![CDATA[meal size]]></category>

		<category><![CDATA[obesity]]></category>

		<category><![CDATA[reduce fat]]></category>

		<category><![CDATA[reduce weight]]></category>

		<category><![CDATA[size of meals]]></category>

		<category><![CDATA[weight gain]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.allstarhealth.com/blog/?p=2509</guid>
		<description><![CDATA[A recent  study challenged some of the concepts behind the diet-and-obesity link and suggests that meal-size  - more than calorie intake or feeding frequency - is a key factor in the development of obesity. ]]></description>
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		<item>
		<title>Vitamin D Deficiency Causes Childhood Asthma</title>
		<link>http://feedproxy.google.com/~r/AllStarHealth/~3/CnCSNmQgPeM/</link>
		<comments>http://www.allstarhealth.com/blog/health-nutrition-science-news/vitamin-d-childhood-asthma/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 23:36:16 +0000</pubDate>
		<dc:creator>MarkTaylor AllStarHealth</dc:creator>
		
		<category><![CDATA[Health, Nutrition and Science News]]></category>

		<category><![CDATA[asthma]]></category>

		<category><![CDATA[asthma and nutrition]]></category>

		<category><![CDATA[asthma in children]]></category>

		<category><![CDATA[asthma research]]></category>

		<category><![CDATA[childhood asthma]]></category>

		<category><![CDATA[children's vitamin d]]></category>

		<category><![CDATA[kids vitamin d]]></category>

		<category><![CDATA[nutrients for asthma]]></category>

		<category><![CDATA[vitamin D]]></category>

		<category><![CDATA[vitamin d for kids]]></category>

		<category><![CDATA[vitamin d research]]></category>

		<guid isPermaLink="false">http://www.allstarhealth.com/blog/?p=2494</guid>
		<description><![CDATA[A review of previously-published  research finds some interesting links between vitamin D levels and the development of childhood  asthma.  Find out what the researchers had to say in today's AllStarHealth blog. ]]></description>
		<wfw:commentRss>http://www.allstarhealth.com/blog/health-nutrition-science-news/vitamin-d-childhood-asthma/feed/</wfw:commentRss>
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		<item>
		<title>Study: Prostate Cancer Cells Hate Broccoli, Too.</title>
		<link>http://feedproxy.google.com/~r/AllStarHealth/~3/n8pDGxY-Oa4/</link>
		<comments>http://www.allstarhealth.com/blog/mens-health/prostate-cancer-dim-broccoli/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 21:04:23 +0000</pubDate>
		<dc:creator>MarkTaylor AllStarHealth</dc:creator>
		
		<category><![CDATA[Health, Nutrition and Science News]]></category>

		<category><![CDATA[Men's Health Issues]]></category>

		<category><![CDATA[Women's Health]]></category>

		<category><![CDATA[anti-estrogen]]></category>

		<category><![CDATA[breast cancer]]></category>

		<category><![CDATA[breast health]]></category>

		<category><![CDATA[calcium d-glucarate]]></category>

		<category><![CDATA[diindolemethane]]></category>

		<category><![CDATA[DIM]]></category>

		<category><![CDATA[estrogen]]></category>

		<category><![CDATA[I3C]]></category>

		<category><![CDATA[prostate]]></category>

		<category><![CDATA[prostate cancer]]></category>

		<category><![CDATA[prostate health]]></category>

		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://www.allstarhealth.com/blog/?p=2480</guid>
		<description><![CDATA[A new study shows that a nutrient found in cruciferous vegetables virtually stops the cell progression of several common types of prostate cancer. This nutrient is already available as a supplement and many men and women are using it right now for detoxification and hormonal support.  Find out more about it  in today's AllStarHealth blog.]]></description>
		<wfw:commentRss>http://www.allstarhealth.com/blog/mens-health/prostate-cancer-dim-broccoli/feed/</wfw:commentRss>
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		<item>
		<title>Relora Study: It’s Effective for Stress and Anxiety</title>
		<link>http://feedproxy.google.com/~r/AllStarHealth/~3/kWX1HcGFc5A/</link>
		<comments>http://www.allstarhealth.com/blog/products-and-ingredients/relora-stress-anxiety/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 21:53:17 +0000</pubDate>
		<dc:creator>MarkTaylor AllStarHealth</dc:creator>
		
		<category><![CDATA[Focus on Fat Loss]]></category>

		<category><![CDATA[Health, Nutrition and Science News]]></category>

		<category><![CDATA[Questions About Products and Ingredients]]></category>

		<category><![CDATA[Supplement Industry News]]></category>

		<category><![CDATA[Women's Health]]></category>

		<category><![CDATA[anti-anxiety]]></category>

		<category><![CDATA[anti-stress]]></category>

		<category><![CDATA[anxiety]]></category>

		<category><![CDATA[herbs for anxiety]]></category>

		<category><![CDATA[herbs for stress]]></category>

		<category><![CDATA[magnolia]]></category>

		<category><![CDATA[non-drowsy]]></category>

		<category><![CDATA[non-sedating]]></category>

		<category><![CDATA[phellodendron]]></category>

		<category><![CDATA[products for stress]]></category>

		<category><![CDATA[relora]]></category>

		<category><![CDATA[stress]]></category>

		<category><![CDATA[stress herbs]]></category>

		<guid isPermaLink="false">http://www.allstarhealth.com/blog/?p=2468</guid>
		<description><![CDATA[
As the pace of life gets faster and life itself becomes more complicated, you&#8217;ll have plenty of company if you occasionally feel anxious and overwhelmed by temporary events or an over-committed schedule.  What would really help in circumstances like these is something to subdue the anxiety, but without powerful sedative or relaxant properties. Something that [...]]]></description>
		<wfw:commentRss>http://www.allstarhealth.com/blog/products-and-ingredients/relora-stress-anxiety/feed/</wfw:commentRss>
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		<item>
		<title>Soy and Breast Cancer: Protection or Risk?</title>
		<link>http://feedproxy.google.com/~r/AllStarHealth/~3/cPtXFSss3Xk/</link>
		<comments>http://www.allstarhealth.com/blog/womens-health/soy-breast-cancer-isoflavones/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 21:14:39 +0000</pubDate>
		<dc:creator>MarkTaylor AllStarHealth</dc:creator>
		
		<category><![CDATA[Women's Health]]></category>

		<category><![CDATA[breast cancer]]></category>

		<category><![CDATA[breast cancer and soy]]></category>

		<category><![CDATA[breast cancer risk]]></category>

		<category><![CDATA[cancer risk]]></category>

		<category><![CDATA[estrogen]]></category>

		<category><![CDATA[genistein]]></category>

		<category><![CDATA[hormonal effects]]></category>

		<category><![CDATA[isoflavones]]></category>

		<category><![CDATA[risk of breast cancer]]></category>

		<category><![CDATA[soy]]></category>

		<category><![CDATA[soy and breast cancer]]></category>

		<category><![CDATA[soy breast cancer]]></category>

		<category><![CDATA[soy protein]]></category>

		<guid isPermaLink="false">http://www.allstarhealth.com/blog/?p=2446</guid>
		<description><![CDATA[Soy foods and soy supplements have always had their supporters and detractors. Among the benefits attributed to soy are beneficial effects on hormones including possible reductions in the risk of  breast cancer.  Controversy has persisted over this claim, because of some evidence that soy's hormonal effects may actually possibly increase the risk of breast cancer in some circumstances.  For better or worse, millions of menopausal and peri-menopasual women use soy every day to promote and protect their health.  Find out what the Loma Linda University's Department of Nutrition had to say about these ideas in today's AllStarHealth blog.]]></description>
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		<item>
		<title>Nutrition Research News</title>
		<link>http://feedproxy.google.com/~r/AllStarHealth/~3/uG6DIz3hhPY/</link>
		<comments>http://www.allstarhealth.com/blog/health-nutrition-science-news/research-news-whey-casein-hydrolyzed-protein/#comments</comments>
		<pubDate>Fri, 29 May 2009 21:16:21 +0000</pubDate>
		<dc:creator>MarkTaylor AllStarHealth</dc:creator>
		
		<category><![CDATA[Health, Nutrition and Science News]]></category>

		<category><![CDATA[allstarhealth]]></category>

		<category><![CDATA[anabolic hormones]]></category>

		<category><![CDATA[casein]]></category>

		<category><![CDATA[children's ear disease]]></category>

		<category><![CDATA[ear infections]]></category>

		<category><![CDATA[earaches]]></category>

		<category><![CDATA[IGF-1]]></category>

		<category><![CDATA[insulin]]></category>

		<category><![CDATA[nutritiional science]]></category>

		<category><![CDATA[nutrition news]]></category>

		<category><![CDATA[nutrition research]]></category>

		<category><![CDATA[optimum nutriiton]]></category>

		<category><![CDATA[vitamin a]]></category>

		<category><![CDATA[whey]]></category>

		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://www.allstarhealth.com/blog/?p=2416</guid>
		<description><![CDATA[What's new from the world of nutritional research and how will the latest findings influence the supplements you use? Find out in today's AllStarHealth.com blog.]]></description>
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		<item>
		<title>Antioxidants and Exercise May Not Mix</title>
		<link>http://feedproxy.google.com/~r/AllStarHealth/~3/mEHm7qj9Xwc/</link>
		<comments>http://www.allstarhealth.com/blog/health-nutrition-science-news/antioxidants-exercise/#comments</comments>
		<pubDate>Thu, 28 May 2009 01:45:03 +0000</pubDate>
		<dc:creator>MarkTaylor AllStarHealth</dc:creator>
		
		<category><![CDATA[Health, Nutrition and Science News]]></category>

		<category><![CDATA[antioxidants]]></category>

		<category><![CDATA[antioxidants and exercise]]></category>

		<category><![CDATA[benefits of antioxidants]]></category>

		<category><![CDATA[benefits of exercise]]></category>

		<category><![CDATA[combining antioxidants and exercise]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[exercise and antioxidants]]></category>

		<category><![CDATA[vitamin C]]></category>

		<category><![CDATA[vitamin E]]></category>

		<guid isPermaLink="false">http://www.allstarhealth.com/blog/?p=2402</guid>
		<description><![CDATA[Antioxidants are among the most popular of all dietary supplements and include many familiar nutrients like vitamins C and E.  Antioxidants have a wide-range of health benefits that all stem from their ability to  neutralize unstable chemicals  (known as 'free radicals')  that damage delicate cellular structures by oxidizing them, just like bleach ruins fabric.  Exercise also has a wide-range of health benefits that stem from the fact that it improves body strength and functions. But paradoxically, exercise and antioxidants may not go well together.  Find out more in today's AllStarHealth.com blog. ]]></description>
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