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	<title>All Star Health</title>
	
	<link>http://www.allstarhealth.com/blog</link>
	<description>Nutrition Questions &amp; Answers, News, Research and Supplement Product Information</description>
	<lastBuildDate>Thu, 02 Feb 2012 18:41:33 +0000</lastBuildDate>
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		<title>Intermittent Fasting for Lean Gains</title>
		<link>http://feedproxy.google.com/~r/AllStarHealth/~3/qPCHUWiySfM/</link>
		<comments>http://www.allstarhealth.com/blog/miscellaneous/intermittent-fasting-for-lean-gains/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:41:33 +0000</pubDate>
		<dc:creator>Paul_Baeyens</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[intermittent fasting lean gains]]></category>
		<category><![CDATA[intermittent fasting muscle gain]]></category>
		<category><![CDATA[intermittent fasting weight loss]]></category>

		<guid isPermaLink="false">http://www.allstarhealth.com/blog/?p=3650</guid>
		<description><![CDATA[Learn about intermittent fasting protocols and how it can help you lose fat, gain muscle and live an all around healthier lifestyle!]]></description>
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		<item>
		<title>Choosing the best CoQ10 supplement</title>
		<link>http://feedproxy.google.com/~r/AllStarHealth/~3/XjFTFEJ9_R4/</link>
		<comments>http://www.allstarhealth.com/blog/antioxidants/draft-choosing-the-best-coq10-supplement/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 18:30:05 +0000</pubDate>
		<dc:creator>Paul_Baeyens</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[best CoQ10 supplement]]></category>
		<category><![CDATA[Coenzyme Q]]></category>
		<category><![CDATA[coenzyme q10]]></category>
		<category><![CDATA[CoQ10]]></category>
		<category><![CDATA[ubidecarenone]]></category>
		<category><![CDATA[Ubiquinol]]></category>
		<category><![CDATA[Ubiquinone]]></category>

		<guid isPermaLink="false">http://www.allstarhealth.com/blog/?p=3631</guid>
		<description><![CDATA[Learn about the various types of CoQ10 and how to pick the best one for your individual needs and health concerns.]]></description>
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		<item>
		<title>How to burn fat and get in shape fast</title>
		<link>http://feedproxy.google.com/~r/AllStarHealth/~3/7hQebUHjrlY/</link>
		<comments>http://www.allstarhealth.com/blog/miscellaneous/how-to-burn-fat-and-get-in-shape-fast/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:57:28 +0000</pubDate>
		<dc:creator>Paul_Baeyens</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[black coffee]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[get in shape fast]]></category>
		<category><![CDATA[Paleo diet]]></category>
		<category><![CDATA[thermogenic]]></category>
		<category><![CDATA[unsweetened green tea]]></category>
		<category><![CDATA[whey protein]]></category>

		<guid isPermaLink="false">http://www.allstarhealth.com/blog/?p=3597</guid>
		<description><![CDATA[Learn how to get in shape fast!]]></description>
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		<item>
		<title>The Health and Longevity Benefits of Resveratrol</title>
		<link>http://feedproxy.google.com/~r/AllStarHealth/~3/CSvc-CKLiRE/</link>
		<comments>http://www.allstarhealth.com/blog/miscellaneous/the-health-and-longevity-benefits-of-resveratrol/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 00:40:20 +0000</pubDate>
		<dc:creator>Paul_Baeyens</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Anabolic Innovations Stoked]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[isatori isa-test gf]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[red wine resveratrol]]></category>
		<category><![CDATA[resveratrol]]></category>
		<category><![CDATA[resveratrol and fat loss]]></category>
		<category><![CDATA[resveratrol and testosterone]]></category>
		<category><![CDATA[resveratrol in red wine]]></category>
		<category><![CDATA[SAN MyoTEST]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[Universal Animal test]]></category>

		<guid isPermaLink="false">http://www.allstarhealth.com/blog/?p=3384</guid>
		<description><![CDATA[Resveratrol has been on the forefront of many health, bodybuilding and longevity discussions lately. Bodybuilders are taking resveratrol supplements because of their claimed ability to act as a natural selective estrogen receptor modulator (SERM) and inhibit estrogen levels in their body, increasing testosterone levels in return. So, what&#8217;s the deal with resveratrol? Is it truly [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Betaine HCL and Creatine: An all-powerful combination?</title>
		<link>http://feedproxy.google.com/~r/AllStarHealth/~3/q49M_HrVQTQ/</link>
		<comments>http://www.allstarhealth.com/blog/sports-athletics/betaine-hcl-and-creatine-an-all-powerful-combination/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 17:45:13 +0000</pubDate>
		<dc:creator>Paul_Baeyens</dc:creator>
				<category><![CDATA[Sports & Athletics]]></category>
		<category><![CDATA[betaine anhydrous]]></category>
		<category><![CDATA[betaine HCL]]></category>
		<category><![CDATA[betaine with pepsin]]></category>
		<category><![CDATA[creatine monohydrate]]></category>
		<category><![CDATA[TMG]]></category>

		<guid isPermaLink="false">http://www.allstarhealth.com/blog/?p=3796</guid>
		<description><![CDATA[Betaine HCL has hit the news recently as a powerful digestive aid and muscle builder, but why? Well, there are two types of betaine and both have been shown to help improve your health. Betaine is available as both betaine hydrochloride (betaine HCL) and as betaine anhydrous, also known as trimethylglycine (TMG). Both are forms [...]]]></description>
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		<item>
		<title>Supplements that Improve Endurance</title>
		<link>http://feedproxy.google.com/~r/AllStarHealth/~3/ZIrOFWKLOqk/</link>
		<comments>http://www.allstarhealth.com/blog/sports-athletics/supplements-that-improve-endurance/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 20:52:13 +0000</pubDate>
		<dc:creator>Paul_Baeyens</dc:creator>
				<category><![CDATA[Sports & Athletics]]></category>
		<category><![CDATA[Beta Alanine]]></category>
		<category><![CDATA[Body Burn]]></category>
		<category><![CDATA[cordygen 5]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[endurox r4]]></category>
		<category><![CDATA[octacosanol]]></category>
		<category><![CDATA[optygen]]></category>
		<category><![CDATA[optygen high performance]]></category>
		<category><![CDATA[rhodiola rosea]]></category>
		<category><![CDATA[thermogenics]]></category>
		<category><![CDATA[ultra cordygen v02]]></category>
		<category><![CDATA[VPX Redline Energy Drink]]></category>

		<guid isPermaLink="false">http://www.allstarhealth.com/blog/?p=3733</guid>
		<description><![CDATA[Improving endurance naturally&#8230;quite possibly the Holy Grail of all high performance athletes. If you search for it on the internet, you&#8217;ll find a bunch of articles providing you with workout programs and exercise routines to help you get faster and stronger. Yeah, big whoop, we know that. Chances are if you&#8217;re interested in improving your [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Best New Multivitamins for Men &amp; Women</title>
		<link>http://feedproxy.google.com/~r/AllStarHealth/~3/zizkEAG32QU/</link>
		<comments>http://www.allstarhealth.com/blog/herbs-for-health/the-best-new-multivitamins-for-men-women/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 22:51:54 +0000</pubDate>
		<dc:creator>Paul_Baeyens</dc:creator>
				<category><![CDATA[Herbs For Health]]></category>
		<category><![CDATA[best multivitamin]]></category>
		<category><![CDATA[BodyStrong]]></category>
		<category><![CDATA[high potency multivitamin]]></category>
		<category><![CDATA[men's multi]]></category>
		<category><![CDATA[multivitamin]]></category>
		<category><![CDATA[one a day multi]]></category>
		<category><![CDATA[one per day]]></category>
		<category><![CDATA[women's multi]]></category>

		<guid isPermaLink="false">http://www.allstarhealth.com/blog/?p=3859</guid>
		<description><![CDATA[This blog will explore the different]]></description>
		<wfw:commentRss>http://www.allstarhealth.com/blog/herbs-for-health/the-best-new-multivitamins-for-men-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.allstarhealth.com/blog/herbs-for-health/the-best-new-multivitamins-for-men-women/</feedburner:origLink></item>
		<item>
		<title>The Hierarchy of Bodybuilding Supplements</title>
		<link>http://feedproxy.google.com/~r/AllStarHealth/~3/iTN1_LM4D4o/</link>
		<comments>http://www.allstarhealth.com/blog/miscellaneous/the-hierarchy-of-bodybuilding-supplements/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 17:47:43 +0000</pubDate>
		<dc:creator>Paul_Baeyens</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[BCAA]]></category>
		<category><![CDATA[Beta Alanine]]></category>
		<category><![CDATA[citrulline malate]]></category>
		<category><![CDATA[creatine monohydrate]]></category>
		<category><![CDATA[digestive enzymes]]></category>
		<category><![CDATA[glutamine]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[whey protein]]></category>
		<category><![CDATA[wobenzym-n]]></category>

		<guid isPermaLink="false">http://www.allstarhealth.com/blog/?p=3867</guid>
		<description><![CDATA[Learn about the hierarchy of modern bodybuilding supplements. Each supplement is listed in order of relative importance in terms of building lean mass, improving strength and helping with workout recover. Enjoy!]]></description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.allstarhealth.com/blog/miscellaneous/the-hierarchy-of-bodybuilding-supplements/</feedburner:origLink></item>
		<item>
		<title>Supplements That All Bodybuilders Should Be Taking</title>
		<link>http://feedproxy.google.com/~r/AllStarHealth/~3/fk-jzZE4Xco/</link>
		<comments>http://www.allstarhealth.com/blog/new-products/supplements-that-all-bodybuilders-should-be-taking/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 19:59:22 +0000</pubDate>
		<dc:creator>Paul_Baeyens</dc:creator>
				<category><![CDATA[New Product Spotlight]]></category>
		<category><![CDATA[11beta-HSD-1]]></category>
		<category><![CDATA[alpha gpc]]></category>
		<category><![CDATA[Amylase]]></category>
		<category><![CDATA[Beta Alanine]]></category>
		<category><![CDATA[coenzyme q10]]></category>
		<category><![CDATA[creatine monohydrate]]></category>
		<category><![CDATA[digestive enzymes]]></category>
		<category><![CDATA[Lipase]]></category>
		<category><![CDATA[phosphatidylserine]]></category>
		<category><![CDATA[protease]]></category>
		<category><![CDATA[reducing 11-beta hydroxysteroid dehydrogenase-1]]></category>
		<category><![CDATA[rhodiola rosea]]></category>
		<category><![CDATA[systemic enzymes]]></category>
		<category><![CDATA[wobenzym-n]]></category>

		<guid isPermaLink="false">http://www.allstarhealth.com/blog/?p=3893</guid>
		<description><![CDATA[Supplements you may or may not be using, but definitely should be!]]></description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.allstarhealth.com/blog/new-products/supplements-that-all-bodybuilders-should-be-taking/</feedburner:origLink></item>
		<item>
		<title>Introduction to Digestive Enzymes</title>
		<link>http://feedproxy.google.com/~r/AllStarHealth/~3/n_qiSMo7RPw/</link>
		<comments>http://www.allstarhealth.com/blog/miscellaneous/introduction-to-digestive-enzymes/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 15:03:06 +0000</pubDate>
		<dc:creator>Paul_Baeyens</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Amylase]]></category>
		<category><![CDATA[betaine HCL]]></category>
		<category><![CDATA[Cellulase]]></category>
		<category><![CDATA[Digest Gold]]></category>
		<category><![CDATA[digestive enzymes]]></category>
		<category><![CDATA[digestive health]]></category>
		<category><![CDATA[digestive problems]]></category>
		<category><![CDATA[hemicellulase]]></category>
		<category><![CDATA[indigestion]]></category>
		<category><![CDATA[Lipase]]></category>
		<category><![CDATA[pancreatin]]></category>
		<category><![CDATA[pepsin]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[protease]]></category>

		<guid isPermaLink="false">http://www.allstarhealth.com/blog/?p=3787</guid>
		<description><![CDATA[Learn all about the different types of digestive enzymes produced by your body as well as enzymes found in dietary supplements.]]></description>
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