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	<title>All Star Health Blog</title>
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	<description>Nutrition Questions &#38; Answers, News, Research and Supplement Product Information</description>
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	Mon, 20 Sep 2021 22:56:33 +0000	</lastBuildDate>
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		<title>Monthly Special: 15% Off All Irwin Naturals Products</title>
		<link>http://content.allstarhealth.com/blog/miscellaneous/monthly-special-15-off-all-irwin-naturals-products/</link>
				<comments>http://content.allstarhealth.com/blog/miscellaneous/monthly-special-15-off-all-irwin-naturals-products/#respond</comments>
				<pubDate>Mon, 20 Sep 2021 22:56:33 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[better sleep]]></category>
		<category><![CDATA[brain support]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[immune boost]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[mental focus]]></category>

		<guid isPermaLink="false">http://content.allstarhealth.com/blog/?p=5147</guid>
				<description><![CDATA[Last chance for September 2021 specials here at All Star Health! Browse our line of Irwin Naturals products which are an extra 15% off for the rest of this month!  Irwin Naturals provides a versatile selection of supplements that strive to promote healing through plant medicine. Read on for our recommendation of four supplements to [&#8230;]]]></description>
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		<title>Back to School with All Star Health</title>
		<link>http://content.allstarhealth.com/blog/miscellaneous/back-to-school-with-all-star-health/</link>
				<comments>http://content.allstarhealth.com/blog/miscellaneous/back-to-school-with-all-star-health/#respond</comments>
				<pubDate>Thu, 26 Aug 2021 19:21:05 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[hand sanitizer]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Kids Multi-vitamins]]></category>
		<category><![CDATA[kids nutrition]]></category>
		<category><![CDATA[protein bars]]></category>
		<category><![CDATA[supplements for kids]]></category>

		<guid isPermaLink="false">http://content.allstarhealth.com/blog/?p=5139</guid>
				<description><![CDATA[As we say goodbye to summer and school resumes, you may be in the process of picking up last minute items for the upcoming semester. All Star Health is here to offer essential wellness products to help to kick off a healthy and safe back to school experience such as hand sanitizer, multivitamins and healthy [&#8230;]]]></description>
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		<title>Top 3 Summer Vacation Essentials</title>
		<link>http://content.allstarhealth.com/blog/miscellaneous/top-3-summer-vacation-essentials/</link>
				<comments>http://content.allstarhealth.com/blog/miscellaneous/top-3-summer-vacation-essentials/#respond</comments>
				<pubDate>Wed, 21 Jul 2021 22:32:22 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[anti-aging moisturizing complex SPF 15]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[nutrition bars]]></category>
		<category><![CDATA[power crunch]]></category>
		<category><![CDATA[protein bars]]></category>
		<category><![CDATA[SPF]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sun protection]]></category>
		<category><![CDATA[sunburn]]></category>
		<category><![CDATA[sunscreen]]></category>

		<guid isPermaLink="false">http://content.allstarhealth.com/blog/?p=5120</guid>
				<description><![CDATA[Author Jenny Han wrote, &#8220;Everything good, everything magical happens between the months of June and August.&#8221; Are you planning a vacation or getaway this summer? Have you been anticipating a trip to the beach and you&#8217;ve just now realized you&#8217;ll need some sun protection? Perhaps you have a weekend getaway planned enjoying the outdoors with [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Monthly Special: MET-Rx</title>
		<link>http://content.allstarhealth.com/blog/miscellaneous/monthly-special-met-rx/</link>
				<comments>http://content.allstarhealth.com/blog/miscellaneous/monthly-special-met-rx/#respond</comments>
				<pubDate>Thu, 24 Jun 2021 21:34:12 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[atheltes]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[monthly specials]]></category>
		<category><![CDATA[protein bars]]></category>
		<category><![CDATA[protein drinks]]></category>
		<category><![CDATA[sale on protein]]></category>
		<category><![CDATA[sales]]></category>

		<guid isPermaLink="false">http://content.allstarhealth.com/blog/?p=5105</guid>
				<description><![CDATA[Last chance for June Specials!  June 2021 All Star Health is offering new special deals on MET-Rx health supplements! MET-Rx products are currently 15% off all month long so you can stock up on all your essential health products for summer. This popular brand offers a wide variety of products designed for elite athletes, bodybuilders [&#8230;]]]></description>
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		<title>Father&#8217;s Day Gifts for Healthy Dads</title>
		<link>http://content.allstarhealth.com/blog/miscellaneous/fathers-day-gifts-for-healthy-dads/</link>
				<comments>http://content.allstarhealth.com/blog/miscellaneous/fathers-day-gifts-for-healthy-dads/#respond</comments>
				<pubDate>Fri, 28 May 2021 22:25:07 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[bar soap]]></category>
		<category><![CDATA[bath and body]]></category>
		<category><![CDATA[best multivitamin]]></category>
		<category><![CDATA[father's day]]></category>
		<category><![CDATA[gift ideas]]></category>
		<category><![CDATA[Men's Health Issues]]></category>
		<category><![CDATA[men's multi]]></category>
		<category><![CDATA[natural soaps]]></category>

		<guid isPermaLink="false">http://content.allstarhealth.com/blog/?p=5089</guid>
				<description><![CDATA[This June is Father&#8217;s Day, a day all about showing our gratitude for everything our fathers have done for us. What better way to show your appreciation than by treating them to the best that All Star Health has to offer? Give the gift of health and wellness this Father&#8217;s Day with one of our [&#8230;]]]></description>
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		<item>
		<title>What Happens to Your Body When You Eat Sugar, Exactly?</title>
		<link>http://content.allstarhealth.com/blog/miscellaneous/what-happens-to-your-body-when-you-eat-sugar-exactly/</link>
				<comments>http://content.allstarhealth.com/blog/miscellaneous/what-happens-to-your-body-when-you-eat-sugar-exactly/#respond</comments>
				<pubDate>Thu, 13 May 2021 20:25:29 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[biology]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[macronutrients]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sugar crash]]></category>
		<category><![CDATA[sugar-free]]></category>

		<guid isPermaLink="false">http://content.allstarhealth.com/blog/?p=5079</guid>
				<description><![CDATA[Source: This blog is courtesy of Quest Nutrition So, that’s why a healthy diet consists of just a little bit of natural sweetness (found in fruit, like berries or an apple, for example) as well as occasional indulgences—we are human—as opposed to making it the star of your daily meals and snacks. In fact, it’s [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
							</item>
		<item>
		<title>Monthly Special: 5-Hour Energy</title>
		<link>http://content.allstarhealth.com/blog/miscellaneous/monthly-special-5-hour-energy/</link>
				<comments>http://content.allstarhealth.com/blog/miscellaneous/monthly-special-5-hour-energy/#respond</comments>
				<pubDate>Fri, 23 Apr 2021 20:33:28 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[5 hour energy]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energy boost]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[energy shots]]></category>
		<category><![CDATA[increase energy]]></category>
		<category><![CDATA[more energy]]></category>

		<guid isPermaLink="false">http://content.allstarhealth.com/blog/?p=5060</guid>
				<description><![CDATA[Spring is in full swing and to kick off this new month, All Star Health has added some new specials for April 2021. 5 Hour Energy bottles are currently 10% off this month so you can get that extra energy boost while saving money! Energy on the go has never been so easy and portable. [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Product Spotlight: Tints of Nature Henna Cream</title>
		<link>http://content.allstarhealth.com/blog/miscellaneous/product-spotlight-tints-of-nature-henna-cream/</link>
				<comments>http://content.allstarhealth.com/blog/miscellaneous/product-spotlight-tints-of-nature-henna-cream/#respond</comments>
				<pubDate>Thu, 11 Mar 2021 22:44:32 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Bath and Beauty]]></category>
		<category><![CDATA[beauty products]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[hair care products]]></category>
		<category><![CDATA[hair conditioner]]></category>
		<category><![CDATA[hair dye]]></category>
		<category><![CDATA[henna]]></category>
		<category><![CDATA[natural hair care]]></category>

		<guid isPermaLink="false">http://content.allstarhealth.com/blog/?p=5023</guid>
				<description><![CDATA[Looking for a more natural way to dye your hair for Spring? Consider using the natural dye known as henna. Henna is derived from a plant, and is typically known for its use in body art; however, it actually has amazing benefits for our hair.  A new product here at All Star Health is Tints [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Aromatherapy With Essential Oils</title>
		<link>http://content.allstarhealth.com/blog/miscellaneous/aromatherapy-with-essential-oils/</link>
				<comments>http://content.allstarhealth.com/blog/miscellaneous/aromatherapy-with-essential-oils/#respond</comments>
				<pubDate>Thu, 18 Feb 2021 18:29:51 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[Eucalyptus Essential Oil]]></category>
		<category><![CDATA[lavender oil]]></category>
		<category><![CDATA[mental focus]]></category>
		<category><![CDATA[oil diffusers]]></category>
		<category><![CDATA[Peppermint Oil]]></category>

		<guid isPermaLink="false">http://content.allstarhealth.com/blog/?p=5014</guid>
				<description><![CDATA[There are many approaches to promoting a healthy mind, body and spirit.  Many of us already use a combination of antioxidants, herbs, and vitamins to maintain a healthy lifestyle.  So what else can we do?  A natural addition to your current wellness routine may be the use of aromatherapy. So, what exactly is aromatherapy? Experts [&#8230;]]]></description>
						<wfw:commentRss>http://content.allstarhealth.com/blog/miscellaneous/aromatherapy-with-essential-oils/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
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		<title>Maintaining Healthy Sleep with Supplements</title>
		<link>http://content.allstarhealth.com/blog/miscellaneous/maintaining-healthy-sleep-with-supplements/</link>
				<comments>http://content.allstarhealth.com/blog/miscellaneous/maintaining-healthy-sleep-with-supplements/#respond</comments>
				<pubDate>Thu, 28 Jan 2021 21:46:41 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[better sleep]]></category>
		<category><![CDATA[help sleeping]]></category>
		<category><![CDATA[L-Tryptophan]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[natural sleep aid]]></category>
		<category><![CDATA[restful sleep]]></category>
		<category><![CDATA[Sleep Aids]]></category>
		<category><![CDATA[Sleep Formula]]></category>

		<guid isPermaLink="false">http://content.allstarhealth.com/blog/?p=5002</guid>
				<description><![CDATA[Sleep  plays an important role in maintaining good health and general well-being throughout our day to day lives. Ensuring that you are getting enough quality sleep at the right times will help to protect your mental and physical health, as well as your overall quality of life. There are many sleep supplements on the market [&#8230;]]]></description>
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