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		<title>Non-Toxic Laundry Detergent: A Boost to Healthier Living</title>
		<link>https://allthatsfab.com/articles/health/non-toxic-laundry-detergent-healthier-living</link>
		
		<dc:creator><![CDATA[Catherine Hiles]]></dc:creator>
		<pubDate>Fri, 11 Oct 2024 17:00:50 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://allthatsfab.com/?p=1466</guid>

					<description><![CDATA[<p>Laundry can seem like a chore that never ends. But if you’re using a toxic laundry detergent to wash your clothes, your laundry chore can become hazardous to your health. Traditional laundry detergents often contain harsh chemicals that can disrupt your hormones and cause skin reactions and respiratory issues. Some of these chemicals may be...</p>
<p>The post <a href="https://allthatsfab.com/articles/health/non-toxic-laundry-detergent-healthier-living">Non-Toxic Laundry Detergent: A Boost to Healthier Living</a> appeared first on <a href="https://allthatsfab.com">allthatsfab.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Laundry can seem like a chore that never ends. But if you’re using a toxic laundry detergent to wash your clothes, your laundry chore can become hazardous to your health. Traditional laundry detergents often contain harsh chemicals that can disrupt your hormones and cause skin reactions and respiratory issues. Some of these chemicals may be carcinogenic, increasing your health risk even further.</p>



<p class="wp-block-paragraph">The <a href="https://washingtoncitypaper.com/article/749213/best-laundry-detergent-sheets-heysunday-vs-tru-earth-vs-earth-breeze/">best laundry detergent sheets</a> clean your clothes without any of those toxic chemicals. In addition to being better for your health, they are also better for the environment. Learn more about non-toxic laundry detergents, why you should switch now, and how to choose the best non-toxic laundry detergent for you.</p>



<h2 class="wp-block-heading"><strong>What Makes a Laundry Detergent &#8220;Non-Toxic&#8221;?</strong></h2>



<p class="wp-block-paragraph">Traditional laundry detergents often contain toxic chemicals, including phosphates, parabens, formaldehyde, fragrances, optical brighteners, sulfates, and surfactants. Let’s explore how these chemicals can affect your health and the environment.</p>



<ul class="wp-block-list">
<li><strong>Phosphates </strong>can harm aquatic wildlife by causing excessive algae growth. The algae hog the oxygen in the water, effectively suffocating the wildlife. If your laundry detergent contains phosphates, your waste water could pollute local waterways. Phosphates are most commonly listed as <a href="https://tru.earth/blogs/tru-living/what-are-phosphates-and-why-are-they-in-cleaning-products">sodium tripolyphosphate</a> on laundry detergent labels.</li>



<li><a href="https://www.ewg.org/what-are-parabens"><strong>Parabens</strong></a> are preservatives that extend the shelf life of laundry detergent. However, scientific studies have found that they may disrupt hormones in humans, potentially causing problems with fertility. Parabens have been associated with potential skin irritation and have raised concerns about possible links to increased health risks. They might appear on ingredient lists as methylparaben, butylparaben, propylparaben, or ethylparaben.</li>



<li><a href="https://www.cancer.gov/about-cancer/causes-prevention/risk/substances/formaldehyde"><strong>Formaldehyde</strong></a> is a cheap, carcinogenic preservative and antibacterial agent in some regular laundry detergents. It’s commonly used in the funeral industry during the embalming process, can cause irritation when it comes into contact with the skin, and even damage your respiratory system if directly inhaled. Formaldehyde may be listed as <a href="https://www.sciencedirect.com/topics/medicine-and-dentistry/quaternium-15">DMDM hydantoin, dioazolidinyl urea, imidazolidinyl urea, or quaternium-15</a> on laundry detergent labels.</li>



<li><strong>Fragrances </strong>make clothes smell fresh, but they are often made from <a href="https://www.washington.edu/news/2011/08/24/scented-laundry-products-emit-hazardous-chemicals-through-dryer-vents/">chemicals that can be irritating to your skin</a>. Some of these synthetic fragrances might even be carcinogens. There are better ways to make your clothes smell good without risking your health. Products that claim to be unscented often cover up fragrances with other chemicals, so look for products that are labeled “fragrance-free.”</li>



<li><a href="https://www.seventhgeneration.com/blog/optical-brighteners-come-clean"><strong>Optical brighteners</strong></a> are meant to make your whites whiter, but they actually create chemical reaction that makes your clothes appear brighter. Products that use optical brighteners won’t usually list the chemicals by name but will use the generic phrase “optical brighteners” instead. Common chemicals in optical brighteners include <a href="https://www.sciencedirect.com/science/article/abs/pii/S0143720806002129">stilbene, benzoxazole, and coumarin</a>, While they are not classified as highly toxic, they can cause skin irritation, allergic reactions, and other sensitivities, especially in individuals with sensitive skin. Additionally, these chemicals are not biodegradable, which means they can persist in the environment and potentially harm aquatic life. If you have sensitive skin, it’s important to watch out for products that use optical brighteners.</li>



<li><strong>Sulfates </strong>help laundry detergents lather and create bubbles to clean your clothes. But they can also irritate your skin or even cause allergic reactions. Just like you avoid sulfates in shampoo, you should avoid them in your laundry detergent. Sulfates may appear on ingredient lists as sodium lauryl sulfate (SLS) or sodium laureth sulfate (SLES). <a href="https://davidsuzuki.org/living-green/dirty-dozen-sodium-laureth-sulfate/">SLS in particular is a skin, eye, and respiratory tract irritant and toxic to aquatic organisms</a>.</li>



<li><strong>Surfactants </strong>like petroleum distillate or naphtha are often added to laundry detergents to increase their cleaning power. However, when inhaled, these chemicals may contribute to respiratory issues and have been associated with conditions such as asthma and other health concerns. On detergent labels, <a href="https://www.sciencedirect.com/topics/chemistry/alkyl-sulfate">surfactants may appear as alkyl sulfates</a>, alkyl ethoxylate sulfates, or ethers of fatty acids. It’s important to be aware of these ingredients as exposure to them causes potential health risks.</li>
</ul>



<p class="wp-block-paragraph">Non-toxic or natural laundry detergents are made without these ingredients. They are also usually manufactured sustainably and ethically using renewable ingredients and recyclable packaging. Finally, they use biodegradable ingredients that won’t cause environmental harm, so you can feel good about minimizing your impact.</p>



<p class="wp-block-paragraph">When shopping for non-toxic or natural laundry detergent, you may come across several terms that can be confusing.</p>



<ul class="wp-block-list">
<li>The phrase “natural” suggests that a product is healthy but can also be a marketing ploy. Before buying, read the ingredients to ensure that the product does have natural ingredients.</li>



<li>Eco-friendly ingredients are often biodegradable and decompose quickly and easily, minimizing their environmental impact.</li>



<li>Organic products aren’t always healthy. Like the phrase “natural,” “organic” has become a buzzword in the marketing world, which means reading the ingredients on a product to ensure they’re non-toxic is essential.</li>
</ul>



<p class="wp-block-paragraph">You can also look for one or more of the following certifications when shopping for non-toxic laundry detergent.</p>



<ul class="wp-block-list">
<li><strong>USDA Organic</strong> means that the ingredients in a product meet the U.S. Department of Agriculture’s organic standards. These standards require operations to “use practices that cycle resources, conserve biodiversity, and preserve ecological balance,” <a href="https://www.ams.usda.gov/services/organic-certification/organic-basics">according to the USDA</a>.</li>



<li><strong>EPA Safer Choice </strong>is a certification from the <a href="https://www.epa.gov/saferchoice">U.S. Environmental Protection Agency</a> that is given to products that “contain ingredients that are safer for human health and the environment.”</li>



<li><a href="https://madesafe.org/pages/why-made-safe"><strong>MADE SAFE</strong></a> is a certification program focusing on human health and the ecosystem. To earn this certification, a product must undergo a 360-degree evaluation that screens for carcinogens, hormone disruptors, toxins, and more.**</li>



<li>The <a href="https://www.leapingbunny.org/"><strong>Leaping Bunny Program</strong></a> certifies cruelty-free products under the organization’s Corporate Standard of Compassion for Animals. These products are not tested on animals.</li>



<li><a href="https://www.ewg.org/ewgverified/"><strong>EWG Verified</strong></a> products are proven free from the Environmental Working Group’s chemicals of concern, such as phthalates, formaldehyde, sodium lauryl sulfate (SLS), chlorine bleach, optical brighteners, synthetic fragrances, and nonylphenol ethoxylates (NPEs).**</li>
</ul>



<h2 class="wp-block-heading"><strong>The Impact of Traditional Detergents on Health</strong></h2>



<p class="wp-block-paragraph">As previously mentioned, traditional laundry detergents contain toxic ingredients that can cause many health issues. As an alternative, many people are turning to non-toxic laundry products which use natural ingredients that are sustainably sourced. Here are some of the most significant health concerns linked to conventional laundry detergents.</p>



<h3 class="wp-block-heading"><strong>Skin Irritation and Allergic Reactions</strong></h3>



<p class="wp-block-paragraph">Certain ingredients in traditional laundry detergents can <a href="https://acaai.org/allergies/allergic-conditions/skin-allergy/contact-dermatitis/">cause skin irritation and allergic reaction</a>s, especially if you have sensitive skin. The <a href="https://nationaleczema.org/eczema/types-of-eczema/contact-dermatitis/">National Eczema Association</a> attributes 80% of contact dermatitis cases to exposure to irritants in products like laundry detergent and other household products. Allergic reactions can occur when you are exposed to ingredients like chlorine bleach and synthetic fragrances, often ingredients found in traditional laundry detergents. For those with sensitive skin, using homemade laundry detergent can be a safer alternative.</p>



<h3 class="wp-block-heading"><strong>Respiratory Issues</strong></h3>



<p class="wp-block-paragraph">The <a href="https://www.ewg.org/cleaners/content/cleaner-findings/">Environmental Working Group’s Guide to Healthy Cleaning</a> tested over 2,000 cleaning products, including laundry detergents, and found that around 53% contained ingredients known to cause lung damage. These ingredients can also cause otherwise healthy people to develop respiratory issues like asthma. And if you already suffer from a respiratory condition, these ingredients can aggravate your symptoms.</p>



<h3 class="wp-block-heading"><strong>Hormone Disruption</strong></h3>



<p class="wp-block-paragraph">Studies have found that certain chemical ingredients in traditional laundry detergents and other cleaning products can disrupt hormones. For example, <a href="https://womensvoices.org/safe-cleaning-products/toxic-fragrance-chemical-galaxolide/">Women’s Voices for the Earth</a> found that the chemical galactoside, commonly used as a fragrance in cleaning products, can be toxic to aquatic wildlife and may disrupt human hormones. This disruption can cause problems with fertility, development, behavior, and brain function.</p>



<h3 class="wp-block-heading"><strong>Potential Carcinogenic Effects</strong></h3>



<p class="wp-block-paragraph">Some ingredients in conventional laundry detergents may be carcinogenic. For example, due to its low cost, formaldehyde is often used as a preservative and antibacterial agent. The <a href="https://www.cancer.org/cancer/risk-prevention/chemicals/formaldehyde.html">American Cancer Society</a> has found links between formaldehyde exposure and cancer in some people exposed to the chemical in the workplace and in lab animals exposed to the chemical via inhalation or skin contact. The amount of formaldehyde in laundry detergent alone is unlikely to pose a significant cancer risk, but it may contribute to your overall exposure to this chemical.</p>



<h2 class="wp-block-heading"><strong>How Non-Toxic Laundry Detergent Benefits Your Health</strong></h2>



<p class="wp-block-paragraph">Non-toxic laundry detergent refers to a type of laundry detergent that is free from harsh chemicals, synthetic fragrances, and other toxic substances that can harm human health and the environment. Unlike conventional laundry detergents which often contain a cocktail of toxic chemicals, non-toxic laundry detergents offer a safer and healthier alternative.</p>



<p class="wp-block-paragraph">When you switch from traditional laundry detergent to nontoxic laundry detergents, you’re taking concrete steps to improve your health. Here are some of the most significant health benefits you’ll get when you make the switch.</p>



<h3 class="wp-block-heading"><strong>Decreased Skin Irritation and Allergies</strong></h3>



<p class="wp-block-paragraph">Eliminating chemical-laden products around the house can improve your skin’s health and decrease allergy symptoms. Non-toxic laundry detergents use natural ingredients that are gentler on the skin, such as mineral-based cleansers, natural enzymes, and essential oils. Liquid laundry detergent is also a gentle option for sensitive skin.</p>



<p class="wp-block-paragraph">Making the switch can eliminate skin issues like redness, itchiness, and dryness and decrease allergy symptoms like sneezing and coughing after you do laundry.</p>



<h3 class="wp-block-heading"><strong>Safety for Children and Pets</strong></h3>



<p class="wp-block-paragraph">Children and pets are often more sensitive to harsh ingredients like the chemicals found in conventional laundry detergents. In particular, children and older adults tend to have weaker immune systems than adults, which can exacerbate their symptoms.</p>



<p class="wp-block-paragraph">Pets are known to eat things they shouldn’t. If your dog ingests a laundry detergent pod, it could cause serious health issues (and a hefty vet bill). Switching to a non-toxic laundry detergent can keep all the members of your household healthier. Additionally, homemade laundry detergent is a safer option for households with children and pets.</p>



<h3 class="wp-block-heading"><strong>Improved Indoor Air Quality</strong></h3>



<p class="wp-block-paragraph">Using a traditional laundry detergent with chemical fragrances could <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8700805/">release volatile organic compounds (VOCs) into the air</a>. VOCs have been associated with respiratory issues, particularly in individuals with existing conditions such as asthma. There are also concerns about their potential links to increased health risks. Reducing products that contain VOCs may contribute to a healthier indoor environment.</p>



<h3 class="wp-block-heading"><strong>Additional Health Benefits</strong></h3>



<p class="wp-block-paragraph">Naturally sourced, hypoallergenic ingredients have several notable health benefits. When you remove certain chemicals from your home, you may reduce your exposure to ingredients that have been associated with hormone disruption, respiratory issues, and other health concerns. And the more you replace everyday items like laundry detergent with natural alternatives, the more significant the improvement to your health.</p>



<h2 class="wp-block-heading"><strong>Common Toxic Ingredients to Avoid in Laundry Detergents</strong></h2>



<p class="wp-block-paragraph">While there are several ingredients to look for when shopping for non-toxic laundry detergent, there are also several to avoid. These ingredients may be present in detergents that label themselves as “natural,” so reading the ingredient list before buying a new detergent is essential. Liquid laundry detergent is a great option that avoids these toxic ingredients.</p>



<p class="wp-block-paragraph">Here are the most common toxic ingredients to avoid:</p>



<ul class="wp-block-list">
<li><strong>Phthalates </strong>are often added to laundry detergents to help carry artificial fragrances. However, they can disrupt hormones.</li>



<li><strong>Chlorine a</strong>nd other optical brighteners make clothes seem brighter. However, they can irritate sensitive skin.</li>



<li><strong>Sulfates (</strong>SLS and SLES) help laundry detergent lather so the chemicals are evenly distributed during a cycle. However, they can also dry out the skin and remove the natural oils from clothes, decreasing their lifespan.</li>



<li><strong>Artificial fragrances and dyes </strong>can irritate your skin, cause respiratory problems, and even be carcinogenic.</li>



<li><a href="https://www.fda.gov/consumers/consumer-updates/5-things-know-about-triclosan"><strong>Triclosan</strong></a> is an antibacterial ingredient often found in laundry detergent and other household items. Studies found that short-term exposure to triclosan can affect hormone levels in lab animals.**</li>



<li><a href="https://wwwn.cdc.gov/TSP/substances/ToxChemicalListing.aspx?toxid=40"><strong>Phenols</strong></a> can be used as disinfectants in laundry detergent. They are also commonly used in insecticides and herbicides. They can irritate the skin and are toxic if ingested.</li>
</ul>



<p class="wp-block-paragraph">Detergents often list these chemicals as “active ingredients.” The <a href="https://www.ewg.org/cleaners/content/decode/">Environmental Working Group</a> explains that any ingredients listed as “active” are likely not needed to clean your home or your laundry. Likewise, avoid detergents that claim to be “antibacterial,” as this is a definite sign that they contain chemicals.</p>



<h2 class="wp-block-heading"><strong>How to Choose the Right Non-Toxic Laundry Detergent for Your Family</strong></h2>



<p class="wp-block-paragraph">When choosing the best non-toxic laundry detergent, consider your specific needs. If someone in your household has sensitive skin or allergies, look for a detergent that won’t irritate them. Also, pay attention to scent—strong fragrances can sometimes trigger skin reactions, so opt for a fragrance-free or mild option if needed. Homemade laundry detergent can also be a customizable option for families, offering a non-toxic and natural alternative.</p>



<p class="wp-block-paragraph">For those concerned about environmental impact, research brands that are committed to sustainability and eco-friendly practices in their production, packaging, and overall philosophy.. Lastly, consider your budget to ensure the detergent is both effective and affordable for regular use.</p>



<p class="wp-block-paragraph">Remember, you don’t have to settle for the first non-toxic detergent you try—you might want to test a few to find the one that works best for you. Here are some questions to consider:</p>



<ul class="wp-block-list">
<li>Does the detergent dissolve fully, or does it leave residue on your clothes?</li>



<li>Do you enjoy the scent, or would you prefer a different fragrance (or none at all)?</li>



<li>Have you noticed any skin irritation or discomfort after using the detergent?</li>



<li>Is the detergent affordable and within your budget for regular use?</li>
</ul>



<p class="wp-block-paragraph">These questions can help guide you in selecting the best option for your household.</p>



<h2 class="wp-block-heading"><strong>Tips for Transitioning to Non-Toxic Laundry Detergents</strong></h2>



<p class="wp-block-paragraph">After purchasing the best non-toxic laundry detergent for your needs, it&#8217;s important to thoroughly clean your washing machine before making the switch. Without flushing out the chemicals from your old detergent, using non-toxic laundry detergent becomes ineffective, as residues from previous washes can still contaminate your clothes. These steps will help ensure a smooth and effective transition:</p>



<ul class="wp-block-list">
<li>Run a cycle with just water to flush out any leftover residues from your old detergent.</li>



<li>Clean the detergent drawer and wipe down the drum, rubber seal, and door with a damp cloth to remove any chemical buildup.</li>



<li>Run an empty cycle with 2 cups of white vinegar or ½ cup of baking soda to neutralize any remaining residue.</li>



<li>Check and clean your washing machine’s filter to remove any trapped chemicals.</li>



<li>Start with a small load of towels or older clothes using the new detergent before trying it on your favorite garments.</li>
</ul>



<p class="wp-block-paragraph">By following these steps, you&#8217;ll ensure your washing machine is fully cleansed and ready for a healthier, more eco-friendly laundry routine.</p>



<h2 class="wp-block-heading"><strong>Non-toxic Laundry Detergent Sheets</strong></h2>



<p class="wp-block-paragraph">Non-toxic laundry sheets are convenient and easy-to-use alternatives to traditional laundry detergent. They are often made from natural ingredients and are free from harsh chemicals. They are pre-measured, reducing the risk of overuse and waste. However, it’s essential to choose a reputable brand that prioritizes sustainability and environmental responsibility to ensure you are making the best choice for your health and the planet.</p>



<p class="wp-block-paragraph">You may wonder whether non-toxic detergents are less effective at cleaning your clothes than conventional detergents. This common myth has been dispelled through many studies and testing on various brands to ensure the highest quality. The <a href="https://washingtoncitypaper.com/article/749220/best-non-toxic-laundry-detergent-options-based-on-my-personal-testing/">best non-toxic laundry detergents</a> can handle tough stains without the harmful effects.</p>



<h2 class="wp-block-heading"><strong>Final Thoughts: The Future of Laundry is Non-Toxic</strong></h2>



<p class="wp-block-paragraph">Switching to non-toxic laundry detergent isn’t as daunting as it may seem, and the benefits for your health and the environment are well worth it. Non-toxic detergents rely on natural, biodegradable ingredients like plant-based enzymes, mineral cleansers, and essential oils to effectively clean your clothes while being gentle on your skin.</p>



<p class="wp-block-paragraph">By moving away from chemical-laden detergents, you&#8217;re taking a step toward a healthier home and contributing to a more eco-friendly lifestyle. Start your journey toward healthier laundry habits today by making the switch to non-toxic detergent.</p>
<p>The post <a href="https://allthatsfab.com/articles/health/non-toxic-laundry-detergent-healthier-living">Non-Toxic Laundry Detergent: A Boost to Healthier Living</a> appeared first on <a href="https://allthatsfab.com">allthatsfab.com</a>.</p>
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			</item>
		<item>
		<title>Is Golf Good Exercise?</title>
		<link>https://allthatsfab.com/articles/health/is-golf-good-exercise</link>
		
		<dc:creator><![CDATA[Annette Maxon]]></dc:creator>
		<pubDate>Tue, 06 Aug 2024 18:04:59 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://allthatsfab.com/?p=1384</guid>

					<description><![CDATA[<p>Let’s be real: on the surface, golf doesn’t seem like it involves a lot of exercise. Yes, it’s an Olympic sport, but does it really count as a workout, especially if you’re taking the golf cart from hole to hole? You’re not alone if you share this perception of golf. However, we’re here to deliver...</p>
<p>The post <a href="https://allthatsfab.com/articles/health/is-golf-good-exercise">Is Golf Good Exercise?</a> appeared first on <a href="https://allthatsfab.com">allthatsfab.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Let’s be real: on the surface, golf doesn’t seem like it involves a lot of exercise. Yes, it’s an Olympic sport, but does it really count as a workout, especially if you’re taking the golf cart from hole to hole?</p>



<p class="wp-block-paragraph">You’re not alone if you share this perception of golf. However, we’re here to deliver the news that golf is the trifecta of activities—it gets you outside, offers great mental health benefits, and is an amazing form of exercise. Let’s dive into the health benefits of playing golf and how to maximize your time on the green.</p>



<h2 class="wp-block-heading">Understanding Golf as Exercise</h2>



<p class="wp-block-paragraph">Exercise, simply put, is a <a href="https://www.cdc.gov/nchs/nhis/physical_activity/pa_glossary.htm">physical activity</a> that is planned in advance, incorporates repetitive movements, and works to improve or maintain your physical fitness. Whether it’s an organized sport, a dance class, lifting weights, or even walking, exercise takes a range of different forms.</p>



<p class="wp-block-paragraph">Golf falls into this category, involving a variety of repetitive physical movements. Often played outdoors on a large course, golf requires players to use precise muscle control and significant physical exertion. Not to mention the walking required to get from hole to hole, which often can be lengthy and feature various elevation changes. While it’s not the most demanding form of exercise, it still gets your body moving and working.</p>



<h2 class="wp-block-heading">Physical Benefits of Golf</h2>



<p class="wp-block-paragraph">The benefits of golf for fitness range from building cardiovascular endurance to building core strength. Here’s a closer look at some of golf’s physical benefits.</p>



<h3 class="wp-block-heading">Cardiovascular Benefits</h3>



<p class="wp-block-paragraph">The <a href="https://www.usga.org/content/usga/home-page/articles/2021/04/going-the-distance.html#:~:text=Golf%20courses%20over%20that%20time,to%20the%20game's%20financial%20burdens.">average golf course</a> covers 230 acres and is around 6,700 yards long. All that to say, there’s a lot of walking. A 2010 study found that players who walk the entirety of the game and carry their golf bag with them burn over <a href="https://archive.nytimes.com/onpar.blogs.nytimes.com/2010/08/01/a-little-scientific-research-for-all-those-19th-hole-debates/">700 calories on average</a>. Even using a push cart, you’ll likely be hitting that 700 calories mark. Players who used a golf cart from hole to hole still burned an average of 411 calories. In a game with 18 holes across a range of terrain, it’s not surprising that golf offers cardiovascular benefits by getting your heart rate up and your blood pumping.</p>



<h3 class="wp-block-heading">Muscle Engagement</h3>



<p class="wp-block-paragraph">When you swing the golf club, you <a href="https://golf.com/instruction/4-key-muscles-how-help-golf-swing/">engage numerous muscle groups</a> that impact the power and performance of your swing. With proper form, golf gives you a full-body workout that engages your hip flexors, pectoral muscles, and forearms, to name a few.</p>



<h3 class="wp-block-heading">Flexibility and Balance</h3>



<p class="wp-block-paragraph">Flexibility and balance are two major health benefits of playing golf. <a href="https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/stretching/art-20047931">Studies</a> have repeatedly shown that improved flexibility and balance enhance joint mobility, making daily functional movements easier while also protecting your body from injury in the long run. <a href="https://www.health.harvard.edu/staying-healthy/benefits-of-flexibility-exercises">Golf requires</a> a lot of bending, reaching, and using your core stabilizer muscles to help you hit the ball with proper form.</p>



<h3 class="wp-block-heading">Mental Health Benefits</h3>



<p class="wp-block-paragraph">Exercise offers numerous <a href="https://www.newsweek.com/golf-pga-tour-mental-health-benefits-1743695#:~:text=Our%20immune%20system%20also%20needs,hard%20with%20calorie%2Dpacked%20pints!">mental health benefits</a>, and golf is no exception. The endorphins released by physical activity and time spent outdoors may help ease anxiety and depression, and improve your overall well-being. Plus, the proximity to nature and the social aspect of the game make golf even better for your mental health. The competitiveness of the sport also challenges you to <a href="https://primeputt.com/blogs/golf/golf-psychology">focus on the game</a> rather than the stressors you may be dealing with at home.</p>



<h2 class="wp-block-heading">Tips for Maximizing Exercise Benefits</h2>



<p class="wp-block-paragraph">Hoping to get the most exercise benefits from golf? Here are some tips to take with you onto the green:</p>



<ul class="wp-block-list">
<li><strong>Skip the Cart:</strong> Though it’s tempting, forgo the golf cart and walk from hole to hole. This is an easy way to sneak in a cardiovascular workout that will get your heart pumping and increase the intensity of your exercise.</li>



<li><strong>Stretch:</strong> Keep your muscles limber and improve your mobility by stretching before and after the game. To maximize your time on the green, do some simple stretches throughout the game as well, such as a heel-to-seat stretch to target your hip flexors.</li>



<li><strong>Incorporate Exercises:</strong> If you want to get even more exercise out of the game, incorporate additional exercises. You could do a few rounds of squats between holes, practice push-ups when passing a bench, or perform crunches halfway through the game. There’s no right way—just choose some exercises that challenge you and are easy to do while on the green.</li>



<li><strong>Practice: </strong>Don’t limit your golf exercise to a monthly round of 18! Regular practice will not only improve your game, but will also add additional exercise to your routine. Whether you&#8217;re hitting balls at the driving range or practicing your short game at home with a <a href="https://primeputt.com/collections/putting-mats">putting mat</a>, you’ll see significant improvements in your skills. Consistency is key, and incorporating various drills and practice sessions can make a big difference.</li>
</ul>



<h2 class="wp-block-heading">Conclusion</h2>



<p class="wp-block-paragraph">Golf is a great form of exercise that gets you outside, surrounded by friends, and moving your body. While the repetitive physical movements may not be the most demanding workout, this low-impact sport delivers excellent physical and mental benefits. If you’re looking for a new fitness routine, golf is accessible to people looking to get back into exercise and workout enthusiasts alike.</p>
<p>The post <a href="https://allthatsfab.com/articles/health/is-golf-good-exercise">Is Golf Good Exercise?</a> appeared first on <a href="https://allthatsfab.com">allthatsfab.com</a>.</p>
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			</item>
		<item>
		<title>My Live it Up Super Greens Review – Why I’m Obsessed with this Superfood Powder</title>
		<link>https://allthatsfab.com/articles/health/enso-supergreens-powder-review</link>
		
		<dc:creator><![CDATA[Lindsey Woodward]]></dc:creator>
		<pubDate>Thu, 08 Feb 2024 16:49:02 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://allthatsfab.com/?p=1134</guid>

					<description><![CDATA[<p>As a small business owner and a mom of three kids under 10, I understand what it’s like to be busy. In the past few months, I have been feeling incredibly run-down by all of my responsibilities. It was like I was constantly out of energy.&#160; This sluggishness made it difficult to keep up with...</p>
<p>The post <a href="https://allthatsfab.com/articles/health/enso-supergreens-powder-review">My Live it Up Super Greens Review – Why I’m Obsessed with this Superfood Powder</a> appeared first on <a href="https://allthatsfab.com">allthatsfab.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">As a small business owner and a mom of three kids under 10, I understand what it’s like to be busy. In the past few months, I have been feeling incredibly run-down by all of my responsibilities. It was like I was constantly out of energy.&nbsp;</p>



<p class="wp-block-paragraph">This sluggishness made it difficult to keep up with my work and my kids (who never seem to slow down!). I knew I needed to find a reliable source of sustainable energy and a way to supplement my intake of green vegetables and fruits.&nbsp;</p>



<p class="wp-block-paragraph">That’s what led me to try <a href="https://letsliveitup.com/products/supergreens">Live it Up Super Greens</a>. Despite my doubts that a greens powder could actually taste good, I was quickly won over by the pleasant flavor and how easy it was to incorporate into my morning routine. Best of all, it’s packed with the <a href="https://letsliveitup.com/blogs/supergreens/what-are-superfoods">nutritious superfoods</a> I need to supplement my daily nutrition and contains no unnecessary additives or sweeteners.</p>



<p class="wp-block-paragraph">I’ve become a huge fan of Live it Up Super Greens (previously called Ensō Supergreens), so I wanted to share my story with other people who are searching for a simple way to get energy and nutrients without spending hours in the kitchen preparing various healthy foods.</p>





<h1 class="wp-block-heading">My Experience with Live it Up Super Greens</h1>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="1024" src="https://allthatsfab.com/wp-content/uploads/2022/04/Ingredients-1024x1024.png" alt="Live it Up Ingredients" class="wp-image-1347" srcset="https://allthatsfab.com/wp-content/uploads/2022/04/Ingredients-1024x1024.png 1024w, https://allthatsfab.com/wp-content/uploads/2022/04/Ingredients-300x300.png 300w, https://allthatsfab.com/wp-content/uploads/2022/04/Ingredients-150x150.png 150w, https://allthatsfab.com/wp-content/uploads/2022/04/Ingredients-768x768.png 768w, https://allthatsfab.com/wp-content/uploads/2022/04/Ingredients-1536x1536.png 1536w, https://allthatsfab.com/wp-content/uploads/2022/04/Ingredients-530x530.png 530w, https://allthatsfab.com/wp-content/uploads/2022/04/Ingredients-750x750.png 750w, https://allthatsfab.com/wp-content/uploads/2022/04/Ingredients-500x500.png 500w, https://allthatsfab.com/wp-content/uploads/2022/04/Ingredients.png 1800w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Image Credit: <a href="https://letsliveitup.sjv.io/k0NMVd">Live it Up Super Greens</a> </figcaption></figure>



<p class="wp-block-paragraph">I always try to get enough fruits and vegetables daily, but honestly, that can be a struggle. Between getting the kids to and from school and running my business, I reached for convenience foods more often than I’d like to admit. I knew I was missing some essential vitamins and minerals in my daily nutrient intake.&nbsp;</p>



<p class="wp-block-paragraph">I would drink coffee every morning but crash a few hours later and then feel drained for the rest of the day. It was getting in the way of my motivation to exercise, which further hampered my ability to stay healthy and get a natural energy boost from my workout. With this lack of nutrition and stamina, I struggled to focus on my work and found it difficult to make decisions.&nbsp;</p>



<p class="wp-block-paragraph">Searching for a solution, I found myself looking into greens powders once again. I’d tried several in the past but could never keep up with the routine because they tasted so unpleasant.</p>



<p class="wp-block-paragraph">I was skeptical when a friend told me that Live it Up Super Greens has a much better taste than the <a href="https://letsliveitup.com/pages/beyond-greens-vs-athletic-greens-vs-enso-supergreens">other superfood supplements</a> she had used, but I decided to try it. She let me try a glass of her morning smoothie (a scoop of Super Greens blended with almond milk and frozen strawberries), and it was absolutely delicious.&nbsp;</p>



<p class="wp-block-paragraph">I ordered a container for myself and have been experimenting with adding Super Greens to various beverages and recipes. Since then, I have had a scoop every day, usually in the morning.&nbsp;</p>



<p class="wp-block-paragraph">I love my friend’s simple smoothie recipe, though I’ve made a few tweaks (bananas and chia seeds!). Live it Up Super Greens is also great mixed simply with water or sprinkled into various soups, sauces, and dressings.&nbsp;</p>



<p class="wp-block-paragraph">It certainly didn’t happen overnight, but I’ve started to notice a difference in my energy levels since adding Super Greens to my diet. I’m feeling more alert and dynamic throughout the day—even in the afternoons—without the need for additional cups of coffee. And as an unexpected bonus, I’m feeling <a href="https://letsliveitup.com/blogs/supergreens/best-greens-powder-for-bloating">a bit less bloated</a> these days!&nbsp;</p>



<p class="wp-block-paragraph">I can’t wait to see what I can accomplish now that I’ve found my secret weapon for nutrition!</p>



<h3 class="wp-block-heading">What Is Live it Up Super Greens?</h3>



<p class="wp-block-paragraph"><a href="https://letsliveitup.com/products/supergreens">Live it Up Super Greens</a> is a nutrient-packed greens powder that contains over 20 clean, whole-food ingredients and is all-natural. It is made with organic vegetables and also contains blends of probiotics and digestive enzymes. Super Greens is gluten-free, vegan, and tasty (more on that later).&nbsp;</p>



<h3 class="wp-block-heading">What I Love About Live it Up Super Greens</h3>



<ul class="wp-block-list">
<li>Provides me with a sustainable boost of energy</li>



<li>Tastes great!</li>



<li>Gives me immune support</li>



<li><a href="https://letsliveitup.com/blogs/supergreens/best-superfoods-for-gut-health">Supports my gut health</a> with probiotics and digestive enzymes</li>



<li>No added sugar, artificial sweeteners, or artificial flavors</li>



<li>Made in the USA</li>



<li>Gluten-free, nut-free, and vegan</li>



<li>30-day money-back guarantee</li>
</ul>



<h3 class="wp-block-heading">What Could Be Better</h3>



<ul class="wp-block-list">
<li>Not sold in stores (only available online)</li>



<li>Sells out occasionally&nbsp;</li>
</ul>



<h2 class="wp-block-heading">Live it Up Super Greens Nutrition Highlights</h2>



<p class="wp-block-paragraph">For those interested in the specifics, there are a number of powerful ingredients in this blend to help you get your leafy greens, antioxidants, and necessary vitamins. Let’s take a closer look at some of my favorite Live it Up Super Greens ingredients and their purported health benefits.</p>



<p class="wp-block-paragraph">I’d also recommend checking out the <a href="https://letsliveitup.com/">Live it Up</a> website to learn more about these amazing superfoods and some of their other great components, like spirulina, kale powder, barley grass, ginger root, wheatgrass, and more.</p>



<h3 class="wp-block-heading">Dandelion Powder</h3>



<p class="wp-block-paragraph">Though a nuisance in the garden, <a href="https://www.healthline.com/nutrition/dandelion-benefits">dandelions offer a surprising number of possible health benefits</a>. Rich in vitamins A, B, and C, dandelion powder can help with:&nbsp;</p>



<ul class="wp-block-list">
<li>Aiding digestion and detoxification</li>



<li>Supporting proper liver and gallbladder function</li>



<li>Reducing inflammation</li>



<li>Providing assistance to the immune system</li>



<li>Maintaining healthy skin</li>



<li>Weight management</li>
</ul>



<h3 class="wp-block-heading">Burdock Root</h3>



<p class="wp-block-paragraph">Derived from the <a href="https://www.healthline.com/health/burdock-root">burdock plant</a> found in Europe and northern Asia, burdock root provides many proven benefits, including:&nbsp;</p>



<ul class="wp-block-list">
<li>Supporing proper liver function and the body’s detoxification process</li>



<li>Helping digestion and <a href="https://letsliveitup.com/blogs/supergreens/best-superfoods-for-skin">healthy skin</a></li>



<li>A diuretic for weight management</li>



<li>Reducing inflammation</li>
</ul>



<h3 class="wp-block-heading">Peppermint Leaf</h3>



<p class="wp-block-paragraph">Peppermint is a familiar herb known for its <a href="https://www.healthline.com/nutrition/peppermint-tea">many uses and benefits</a>, such as:&nbsp;</p>



<ul class="wp-block-list">
<li>Calming the stomach and improving the flow of bile</li>



<li>Relieving congestion</li>



<li>Supporting healthy energy levels</li>



<li>Helping to alleviate migraines and headaches</li>



<li>Reducing menstrual cramps</li>



<li>Helping sleep</li>
</ul>



<h3 class="wp-block-heading">Chlorella</h3>



<p class="wp-block-paragraph"><a href="https://www.bbcgoodfood.com/howto/guide/health-benefits-chlorella">Chlorella</a> is a freshwater algae found in Taiwan and Japan. It contains vitamins A, B, and C, iron, and folic acid. Some of the common benefits of chlorella include:&nbsp;</p>



<ul class="wp-block-list">
<li>Cleaning harmful toxins out of the system</li>



<li>Supporting the immune system</li>



<li>Regulating digestion</li>



<li>Increasing aerobic capacity and endurance during exercise&nbsp;</li>
</ul>



<h3 class="wp-block-heading">Probiotic Complex</h3>



<p class="wp-block-paragraph"><a href="https://my.clevelandclinic.org/health/articles/14598-probiotics">Probiotics</a> are healthy, live bacteria that may help with:</p>



<ul class="wp-block-list">
<li>Supporting gut health and the digestive system</li>



<li>Supporting the immune system</li>



<li>Helping to reduce the risk of illnesses or mood fluctuations</li>
</ul>



<h3 class="wp-block-heading">Enzyme Complex</h3>



<p class="wp-block-paragraph">Live it Up Super Greens powder also contains a blend of several digestive enzymes, including:&nbsp;</p>



<ul class="wp-block-list">
<li><a href="https://www.healthline.com/health/food-nutrition/papain"><strong>Papain</strong></a> from the papaya plant may relieve a sore throat, help with digestion, and reduce pain and inflammation</li>



<li><a href="https://www.nccih.nih.gov/health/bromelain"><strong>Bromelain</strong></a> from the pineapple plant may alleviate inflammation</li>
</ul>



<h2 class="wp-block-heading">How Does Live it Up Super Greens Taste?</h2>



<figure class="wp-block-image size-full"><img decoding="async" src="https://allthatsfab.com/wp-content/uploads/2022/04/liveitup-header.jpeg" alt="Live it Up" class="wp-image-1349"/></figure>



<p class="wp-block-paragraph">Quite delicious, actually! Unlike many other greens powders out there, which have a bitter, grassy taste, Live it Up Super Greens has a natural taste with a refreshing hint of peppermint (if you opt for the original flavor) or berries (if you choose the Wild Berries option). And that’s without any added sugars, artificial sweeteners, or other artificial flavors.&nbsp;</p>



<p class="wp-block-paragraph">I was so glad to finally find a greens powder blend that actually tastes good enough for me to keep wanting to take it! <a href="https://www.insider.com/guides/health/diet-nutrition/enso-superfood-supergreens-powder-review">Other Super Greens reviews</a> would also agree.</p>



<h2 class="wp-block-heading">How to Use a Super Greens Powder</h2>



<p class="wp-block-paragraph">Using Live it Up Super Greens is quite easy. It comes with a serving spoon that scoops two teaspoons worth of greens powder. Then you mix it with whatever you prefer and enjoy!</p>



<h3 class="wp-block-heading">What Can You Mix with Live it Up Super Greens Powder?</h3>



<p class="wp-block-paragraph">You can simply mix your super greens powder with water or milk; it’s perfectly tasty as a standalone green drink, but many people (myself included) prefer to mix it with some almond milk and fruit and blend it into a morning smoothie.&nbsp;</p>



<p class="wp-block-paragraph">I read from reviews that you could also try mixing it with soup, salad dressing, or veggie dip, though I haven’t tried those personally.</p>



<h3 class="wp-block-heading">When Should You Take Live it Up Super Greens?</h3>



<p class="wp-block-paragraph">Taking a greens powder is a wonderful daily ritual to supplement your intake of fruits and vegetables. It can be taken any time of the day, but I prefer to have my Super Greens smoothie in the morning to get me going.&nbsp;</p>



<h2 class="wp-block-heading">Does Live it Up Super Greens Work?</h2>



<p class="wp-block-paragraph">Though everyone is different, there are numerous wellness effects people have experienced after taking Live it Up Super Greens, from balanced digestion to healthy weight management. Overall, it serves as an assurance that your body is getting the nutrients it needs every day, even on days when your intake of fruits and veggies isn’t quite up to par.</p>



<p class="wp-block-paragraph">After several weeks of drinking my green powder smoothies every morning, I have found Live it Up Super Greens to be very effective. To start with, my peace of mind has greatly improved thanks to getting all those vitamins and minerals first thing in the morning!&nbsp;</p>



<p class="wp-block-paragraph">The biggest change I’ve noticed is that my energy levels have increased, and I’m not struggling to keep up with my kids nearly as much. I’ve had the clarity I need to be efficient and productive in running my business.&nbsp;</p>



<p class="wp-block-paragraph">I’ve felt that same boost of energy a coffee could provide, but I&#8217;ve been able to ride that feeling for much longer every day and never have to pick myself up from a caffeine crash.&nbsp;</p>



<p class="wp-block-paragraph">Although I didn’t add Live it Up Super Greens to my diet specifically for weight management purposes, I know this is a reason why some people seek out superfood supplements. When it comes to finding the <a href="https://www.thehealthboard.com/best-super-greens-powders-for-weight-loss.htm">best greens powder for weight loss</a> support, you want a product that genuinely improves your nutritional intake and helps your digestion, rather than using unhealthy stimulants to curb your appetite.&nbsp;</p>



<p class="wp-block-paragraph">Live it Up Super Greens certainly fulfills those criteria. This product doesn’t have the artificial additives you so often find in weight loss supplements, and the primary goal is to enhance your nutrition and provide sustainable energy so that you can live a healthy, active lifestyle.</p>



<h2 class="wp-block-heading">Should You Try It?</h2>



<p class="wp-block-paragraph">My experience with Live it Up Super Greens has been overwhelmingly positive, and I’d encourage anyone who wants to make an easy yet significant change to their nutrition to give it a try.</p>



<p class="wp-block-paragraph">Although Live it Up Super Greens isn’t sold in stores, it’s easy to order online and <a href="https://letsliveitup.com/blogs/supergreens/are-green-powders-a-waste-of-money">less expensive</a> than purchasing a coffee from your local cafe.&nbsp;</p>



<h3 class="wp-block-heading">How much does Live it Up Super Greens cost?&nbsp;</h3>



<p class="wp-block-paragraph">The typical price for a 30-day supply of Live it Up Super Greens is $59.99, but if you choose to subscribe, you can save 33% and only pay $39.99 with each delivery. That’s just $1.33 per serving.</p>



<h3 class="wp-block-heading">Where can you buy Live it Up Super Greens?</h3>



<p class="wp-block-paragraph"><a href="https://letsliveitup.com/products/supergreens#superfoods">Super Greens</a> is currently in stock and can be purchased on the Live it Up website.&nbsp;</p>



<h3 class="wp-block-heading">Is Live it Up Super Greens worth it?</h3>



<p class="wp-block-paragraph">Yes! I highly recommend this greens powder. When it comes to taste, Live it Up Super Greens is certainly the best greens powder I’ve tried (and I’ve tried a lot of them!). Considering the affordable price, it’s absolutely worth it for the nutritional benefits it provides.</p>
<p>The post <a href="https://allthatsfab.com/articles/health/enso-supergreens-powder-review">My Live it Up Super Greens Review – Why I’m Obsessed with this Superfood Powder</a> appeared first on <a href="https://allthatsfab.com">allthatsfab.com</a>.</p>
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		<title>VeryVery Diaper Review: Eco-Friendly Hype or Genuine Comfort for Sensitive Skin?</title>
		<link>https://allthatsfab.com/articles/moms/veryvery-diaper-review</link>
		
		<dc:creator><![CDATA[Margaret Lipman]]></dc:creator>
		<pubDate>Fri, 06 Oct 2023 16:36:51 +0000</pubDate>
				<category><![CDATA[Moms]]></category>
		<guid isPermaLink="false">https://allthatsfab.com/?p=1332</guid>

					<description><![CDATA[<p>As a staff writer, I get to test out a lot of great products, but VeryVery diapers are one of the few that promised to solve one of my personal issues as a mother—my son’s recurring diaper rash. Here’s what happened when I tried VeryVery, a premium diaper brand that claims to be highly absorbent,...</p>
<p>The post <a href="https://allthatsfab.com/articles/moms/veryvery-diaper-review">VeryVery Diaper Review: Eco-Friendly Hype or Genuine Comfort for Sensitive Skin?</a> appeared first on <a href="https://allthatsfab.com">allthatsfab.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">As a staff writer, I get to test out a lot of great products, but <a href="https://www.veryvery.com/">VeryVery diapers</a> are one of the few that promised to solve one of my personal issues as a mother—my son’s recurring diaper rash. Here’s what happened when I tried VeryVery, a premium diaper brand that claims to be highly absorbent, eco-friendly, and gentle on sensitive skin.</p>



<h3 class="wp-block-heading">What I Liked:</h3>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="570" src="https://allthatsfab.com/wp-content/uploads/2023/10/veryvery-diapers-1024x570.jpeg" alt="VeryVery baby diapers" class="wp-image-1336" srcset="https://allthatsfab.com/wp-content/uploads/2023/10/veryvery-diapers-1024x570.jpeg 1024w, https://allthatsfab.com/wp-content/uploads/2023/10/veryvery-diapers-300x167.jpeg 300w, https://allthatsfab.com/wp-content/uploads/2023/10/veryvery-diapers-768x427.jpeg 768w, https://allthatsfab.com/wp-content/uploads/2023/10/veryvery-diapers-750x417.jpeg 750w, https://allthatsfab.com/wp-content/uploads/2023/10/veryvery-diapers.jpeg 1400w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<ul class="wp-block-list">
<li>Ultra-absorbent, soft, and comfortable</li>



<li>Uses skin-friendly, hypoallergenic materials to help prevent diaper rash</li>



<li>More eco-friendly than most disposables</li>



<li>Delivered to my door with free shipping</li>
</ul>



<h3 class="wp-block-heading">What I Disliked:</h3>



<ul class="wp-block-list">
<li>More expensive than some store brands</li>



<li>Only sold online</li>



<li>Not available as training pants for older toddlers</li>
</ul>



<h3 class="wp-block-heading">The Bottom Line:</h3>



<p class="wp-block-paragraph">Overall, I was impressed using VeryVery diapers with my son and noticed a definite improvement in his skin. The diapers are soft and kept him dry for many hours, including overnight, and we didn’t experience any blowouts. To me, VeryVery diapers’ high quality is worth the cost for helping to solve our diaper rash issue. I also like the convenience of free delivery and the brand’s use of sustainable materials.</p>



<h2 class="wp-block-heading">My Experience with VeryVery Diapers</h2>



<p class="wp-block-paragraph">Although the concept of diapers seems simple, as a mom, I know it’s not easy to find a product that manages to be absorbent and leak-resistant while also using hypoallergenic and eco-friendly materials.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="536" src="https://allthatsfab.com/wp-content/uploads/2023/10/veryvery-baby-diapers-1024x536.jpg" alt="VeryVery baby diapers" class="wp-image-1337" srcset="https://allthatsfab.com/wp-content/uploads/2023/10/veryvery-baby-diapers-1024x536.jpg 1024w, https://allthatsfab.com/wp-content/uploads/2023/10/veryvery-baby-diapers-300x157.jpg 300w, https://allthatsfab.com/wp-content/uploads/2023/10/veryvery-baby-diapers-768x402.jpg 768w, https://allthatsfab.com/wp-content/uploads/2023/10/veryvery-baby-diapers-750x393.jpg 750w, https://allthatsfab.com/wp-content/uploads/2023/10/veryvery-baby-diapers.jpg 1200w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph">When I had the opportunity to test out VeryVery for All That’s Fab, my first thought was that these diapers looked much more substantial than some of the other brands we’ve used. They were clearly designed for maximum absorbency, with a thick, ultra-long core. And I have to say, these diapers are really, really soft.</p>



<p class="wp-block-paragraph">The diapers fitted my son securely, and he seemed comfortable wearing them. We’ve dealt with diaper rash on and off for months, even though we are diligent about changing him regularly and using cream. While no product can magically clear up skin irritation instantly, I noticed an improvement in his skin fairly soon after we began using VeryVery diapers.&nbsp;</p>



<p class="wp-block-paragraph">Due to the absorbency, he stayed dry longer, and this also meant we had very few leaks and no blowouts. VeryVery’s marketing materials describe the diapers as breathable and moisture-wicking, which seems accurate.</p>



<p class="wp-block-paragraph">I can’t fault how they’ve worked for my son and have decided to continue buying them, at least for now. I also feel better about the environmental impact of what&#8217;s in our diaper pail, as <a href="https://www.veryvery.com/products/our-ultra-absorbent-extra-soft-diaper">VeryVery baby diapers</a> are manufactured with reusable energy and contain sustainable and partly recycled materials.</p>



<h2 class="wp-block-heading">VeryVery vs. the Competition</h2>



<p class="wp-block-paragraph">With so many diapers on the market, it can feel impossible to differentiate between them. To make diaper shopping a bit easier for our readers, the All That’s Fab editorial team recently tested some of the most popular diaper brands on the market to find out how they measure up.</p>



<p class="wp-block-paragraph"><em>(In this brand comparison chart, 5 is the highest possible score for each metric, while 1 is the lowest score).</em></p>



<figure class="wp-block-table"><table><tbody><tr><td></td><td class="has-text-align-center" data-align="center"><a href="https://www.veryvery.com/products/our-ultra-absorbent-extra-soft-diaper">VeryVery</a></td><td class="has-text-align-center" data-align="center"><a href="https://www.coterie.com/products/the-diaper">Coterie</a></td><td class="has-text-align-center" data-align="center"><a href="https://www.hellobello.com/products/diapers">Hello Bello</a></td><td class="has-text-align-center" data-align="center"><a href="https://www.huggies.com/en-us/diapers/little-snugglers">Huggies</a></td></tr><tr><td>Absorbency and leak protection</td><td class="has-text-align-center" data-align="center">5</td><td class="has-text-align-center" data-align="center">4</td><td class="has-text-align-center" data-align="center">3</td><td class="has-text-align-center" data-align="center">3</td></tr><tr><td>Hypoallergenic and additive-free</td><td class="has-text-align-center" data-align="center">5</td><td class="has-text-align-center" data-align="center">5</td><td class="has-text-align-center" data-align="center">4</td><td class="has-text-align-center" data-align="center">2</td></tr><tr><td>Easy to find in stores and online</td><td class="has-text-align-center" data-align="center">2</td><td class="has-text-align-center" data-align="center">3</td><td class="has-text-align-center" data-align="center">3</td><td class="has-text-align-center" data-align="center">5</td></tr><tr><td>Softness and comfort</td><td class="has-text-align-center" data-align="center">5</td><td class="has-text-align-center" data-align="center">5</td><td class="has-text-align-center" data-align="center">4</td><td class="has-text-align-center" data-align="center">3</td></tr><tr><td>Eco-friendliness</td><td class="has-text-align-center" data-align="center">5</td><td class="has-text-align-center" data-align="center">3</td><td class="has-text-align-center" data-align="center">3</td><td class="has-text-align-center" data-align="center">2</td></tr><tr><td>Value and affordability</td><td class="has-text-align-center" data-align="center">3</td><td class="has-text-align-center" data-align="center">2</td><td class="has-text-align-center" data-align="center">3</td><td class="has-text-align-center" data-align="center">4</td></tr><tr><td><strong>Total Score</strong></td><td class="has-text-align-center" data-align="center"><strong>4.2 / 5 stars</strong></td><td class="has-text-align-center" data-align="center"><strong>3.7 / 5 stars</strong></td><td class="has-text-align-center" data-align="center"><strong>3.3 / 5 stars</strong></td><td class="has-text-align-center" data-align="center"><strong>3.2 / 5 stars</strong></td></tr></tbody></table></figure>



<h2 class="wp-block-heading">A Closer Look at VeryVery Diapers</h2>



<p class="wp-block-paragraph">My trial of VeryVery diapers lasted around a month, so I have a pretty good idea of how they perform on a baby with sensitive skin. Before writing this review, I also took a close look at VeryVery as a company to learn all about the manufacturing process and their claim to have eco-friendly credentials. Below, I’ve broken down what I learned across six different areas.</p>



<h3 class="wp-block-heading">1. Absorbency and Leak Protection</h3>



<p class="wp-block-paragraph">Many diaper brands claim to be suitable for overnight use, but I’ve heard plenty of stories from friends about finding their baby wearing a wet diaper in the morning due to leaks.&nbsp;</p>



<p class="wp-block-paragraph">This never happened while we were using VeryVery diapers. Though not specifically marketed as “overnight diapers,” they kept my son dry throughout the night. This has helped prevent some of the redness and irritation we often noticed around the diaper area.</p>



<p class="wp-block-paragraph">We’ve had one or two small leaks since using VeryVery, but they have done a great job containing some seriously big messes—a major relief when we’re out and about.</p>



<h2 class="wp-block-heading">2. Materials and Construction</h2>



<p class="wp-block-paragraph">Having looked into the construction of VeryVery diapers, I can report that besides having an extra-long, ultra-absorbent core, these diapers use layers of <a href="https://anz.fsc.org/what-can-be-fsc-certified">FSC-certified pulp</a> and a sustainable cotton blend. While they do contain some plastic, I learned that this is necessary for a disposable diaper to work properly—and much of VeryVery’s plastic comes from recycled sources.</p>



<p class="wp-block-paragraph">All of this adds up to a strong, durable diaper. Though my son does plenty of rolling and moving around, we’ve never had a rip, and the elastic waist and leg areas kept his diaper secure.</p>



<h3 class="wp-block-heading">3. Gentle on Sensitive Skin</h3>



<p class="wp-block-paragraph"><a href="https://www.hopkinsmedicine.org/health/wellness-and-prevention/newborn-skin-101">Newborn skin</a> is known for being especially sensitive, so it’s hard to believe that some companies include additives like dyes, fragrances, lotions, latex, and chlorine in their diapers. I was pleased to see that VeryVery specifically mentions that their diapers are hypoallergenic, breathable, and free from those additives.</p>



<p class="wp-block-paragraph">This is what I was most interested in when putting my son in VeryVery diapers, as his skin seems to be more sensitive than that of my friends’ children. So far, these diapers seem to have made a difference.</p>



<p class="wp-block-paragraph">During our test of VeryVery diapers, we still made sure to change him as soon as he had a dirty diaper and continued our diaper cream regimen, and I’m pleased that his diaper rash has noticeably calmed down. His skin is less irritated than it has been while wearing any other brand, which can’t be merely a coincidence.</p>



<h3 class="wp-block-heading">4. Softness, Comfort, Appearance, and Fit</h3>



<p class="wp-block-paragraph">VeryVery describes their diapers as “pillowy” and “cashmere-soft.” When I first read this, I thought it was a bit of a stretch. Yet I have to admit these diapers are incredibly soft and, well, pillowy.</p>



<p class="wp-block-paragraph">We used Size 3 diapers for my son, as his weight was squarely within the range for that size (13 to 22 lbs). Unlike some brands that tend to run too large or too small in certain sizes, these were a really good fit, with no bunching or sagging. The elasticated tabs were by far the most secure I’ve come across.</p>



<p class="wp-block-paragraph">VeryVery diapers range from Size 1 (up to 11 lbs) to Size 5 (24 to 37 lbs), which should cover most toddlers beyond their second birthday. Although we’re still a long way from needing them, I noticed that VeryVery doesn’t make training pants, which I know many parents find useful for toddlers, especially during potty training!&nbsp;</p>



<p class="wp-block-paragraph">I’m not particularly interested in how fashionable my baby looks, so appearance isn’t a factor that would determine my choice of diaper brand. Still, I enjoyed VeryVery’s understated print more than some of the designs on other diapers.</p>



<h3 class="wp-block-heading">5. Eco-Friendly Manufacturing</h3>



<p class="wp-block-paragraph">VeryVery’s mission to create an eco-friendly disposable diaper intrigued me when I first found out about the company. I conducted my own research to find out whether the brand lives up to its reputation.&nbsp;</p>



<p class="wp-block-paragraph">From what I could see on the website, the materials in VeryVery diapers, such as FSC-certified paper and sustainable non-GMO cotton, have been chosen to minimize the product’s environmental impact. Although I would like to learn more about the specifics of the manufacturing process, VeryVery says that it uses energy from renewable sources to produce its diapers.</p>



<p class="wp-block-paragraph">The company appears to have tried hard to cut down on the use of plastic, which is a <a href="https://www.mcgill.ca/oss/article/science-science-everywhere/diapers-cloth-or-disposable">serious issue with most disposable diapers</a>, and VeryVery’s comes from recycled sources. The diapers are shipped in a biodegradable cardboard box and packaged in recyclable bags, which is a refreshing departure from the thick plastic bags used by many other brands.</p>



<h3 class="wp-block-heading">6. Price, Value, and Convenience</h3>



<p class="wp-block-paragraph">VeryVery’s diapers are at the higher end of the market, costing more than most mass-market disposable diapers, like Kirkland diapers and conventional Huggies or Pampers diapers. However, their pricing is comparable to other premium brands like Coterie, Dyper, and Honest Company diapers.</p>



<p class="wp-block-paragraph">Based off of my trial run, though, this is a fair trade-off for VeryVery’s better-quality materials and eco-friendly manufacturing. It’s worth mentioning that VeryVery offers free shipping on all orders.</p>



<p class="wp-block-paragraph">This experience was the first time I had ever received a diaper delivery, and I definitely enjoyed the convenience of not worrying about running out of diapers. I also appreciated that VeryVery offers a 100% <a href="https://www.veryvery.com/pages/about-veryvery">satisfaction guarantee</a>, so you won’t be out of pocket if you’re unhappy with your purchase.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="570" src="https://allthatsfab.com/wp-content/uploads/2023/10/veryvery-baby-diapers-1024x570.jpeg" alt="VeryVery baby diapers" class="wp-image-1334" srcset="https://allthatsfab.com/wp-content/uploads/2023/10/veryvery-baby-diapers-1024x570.jpeg 1024w, https://allthatsfab.com/wp-content/uploads/2023/10/veryvery-baby-diapers-300x167.jpeg 300w, https://allthatsfab.com/wp-content/uploads/2023/10/veryvery-baby-diapers-768x427.jpeg 768w, https://allthatsfab.com/wp-content/uploads/2023/10/veryvery-baby-diapers-750x417.jpeg 750w, https://allthatsfab.com/wp-content/uploads/2023/10/veryvery-baby-diapers.jpeg 1400w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">Final Verdict: Why I’m Sticking with VeryVery Diapers</h2>



<p class="wp-block-paragraph">When I was tasked with reviewing VeryVery diapers for All That’s Fab, I was intrigued to find out whether switching to a premium diaper could actually help my son’s diaper rash issues. I didn’t anticipate that I would continue purchasing them after finishing my test.&nbsp;</p>



<p class="wp-block-paragraph">There’s no denying that VeryVery’s eco-friendly diapers are a high-end buy and one that I think will satisfy many parents. Keeping my son dry, comfortable, and as rash-free as possible is obviously one of my top priorities, and VeryVery delivers on this with their highly absorbent diapers. Besides making such a big difference to my son’s diaper rash, it’s been great not having to worry about leaks or blowouts, and it’s hard to argue with the convenience of diapers arriving on my doorstep.</p>



<p class="wp-block-paragraph">Based on how well they fit my son now, I feel confident that the larger sizes of <a href="https://www.veryvery.com/products/our-ultra-absorbent-extra-soft-diaper">VeryVery diapers</a> will continue to keep my active little boy snugly and comfortably as he learns to crawl, walk, and eventually run!</p>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex">
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<p class="wp-block-paragraph"><img loading="lazy" decoding="async" src="https://lh7-us.googleusercontent.com/Bz99-8EU5XyMv8Z9oo4RIfT4lO0gOlSJx3lVHmao19Nz3kvi3-Vj2ke5YyXtV54DCBXgFb7LKKgQjvsimePzE4FfzG3pNLQp-uwV3TUHHzEB0QAQl8YPrx2uD1K4gadbU6o3RytwDzFKe8OJIPmjJmg" width="200" height="200"></p>
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<h2 class="wp-block-heading">About the Author</h2>



<p class="wp-block-paragraph"><strong>Margaret Lipman</strong></p>



<p class="wp-block-paragraph">Margaret Lipman is a teacher and blogger who frequently writes about topics related to parenting, health, nutrition, lifestyle, and education.</p>
</div>
</div>
<p>The post <a href="https://allthatsfab.com/articles/moms/veryvery-diaper-review">VeryVery Diaper Review: Eco-Friendly Hype or Genuine Comfort for Sensitive Skin?</a> appeared first on <a href="https://allthatsfab.com">allthatsfab.com</a>.</p>
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		<title>Do Greens Help With Bloating Discomfort?</title>
		<link>https://allthatsfab.com/articles/health/do-greens-help-with-bloating</link>
		
		<dc:creator><![CDATA[johnny]]></dc:creator>
		<pubDate>Tue, 21 Feb 2023 14:37:05 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://allthatsfab.com/?p=1322</guid>

					<description><![CDATA[<p>If you are looking for help with the discomfort of bloating and other common digestive problems, you may be entertaining the idea of using super greens. Bloating comes from a buildup of internal gas for many people; if you get bloated after eating, high fats, carbs, and fiber in your diet might be the reason....</p>
<p>The post <a href="https://allthatsfab.com/articles/health/do-greens-help-with-bloating">Do Greens Help With Bloating Discomfort?</a> appeared first on <a href="https://allthatsfab.com">allthatsfab.com</a>.</p>
]]></description>
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<p class="wp-block-paragraph">If you are looking for help with the discomfort of bloating and other common digestive problems, you may be entertaining the idea of using super greens.</p>



<p class="wp-block-paragraph">Bloating comes from a buildup of internal gas for many people; if you get bloated after eating, high fats, carbs, and fiber in your diet might be the reason. Luckily, greens are a natural way to help bloat and make you feel more comfortable.</p>



<p class="wp-block-paragraph">In this post, we’ll look more closely into the causes of bloating and how consuming more leafy greens or trying a super green powder could possibly help support your gut health.</p>



<h2 class="wp-block-heading">Why Do I Get So Bloated After Eating?</h2>



<p class="wp-block-paragraph">The uncomfortable, tight feeling associated with bloating is one of the world’s most common digestive symptoms; in fact, 40% of people <a href="https://www.mayoclinic.org/medical-professionals/digestive-diseases/news/understanding-and-managing-chronic-abdominal-bloating-and-distension/mac-20511032">experience bloating</a> at some point.</p>



<p class="wp-block-paragraph">Bloating after eating can come from a few things, and if it’s persistent, then you should seek out a doctor’s opinion. Even if you have a relatively healthy diet, you may still experience the discomforts associated with bloating after each meal.</p>



<p class="wp-block-paragraph">The main causes of bloating are gas buildup, excess fiber, and large quantities of food in the digestive tract. If you eat large meals, or eat them too quickly you likely swallow a lot of air, which also contributes to the expansion.&nbsp;</p>



<p class="wp-block-paragraph">Bloating is caused by the natural gasses your body produces to digest food, which can be uncomfortable if there is a lot of food to break down at once. Leafy greens may be able to help support digestive health, making them a great natural bloating aid.</p>



<p class="wp-block-paragraph">Consider looking into the <a href="https://www.wisegeek.com/best-super-greens-powders.htm">best super greens powder for bloating</a> support.</p>



<h2 class="wp-block-heading">How Greens Powders Support Your Overall Digestive Health</h2>



<p class="wp-block-paragraph">When you’re already bloated, the last thing you want to do is go eat more. So, put down that bowl of spinach, and definitely don’t go for broccoli. Instead, think about drinking a scoop of super greens powder instead.</p>



<p class="wp-block-paragraph">The <a href="https://www.nola.com/gambit/sponsored/best-super-greens-powders/article_a924e61a-9c46-11ed-a265-47adeeb59d35.html">best greens powders are rich in vitamins and minerals</a>, alongside two other important elements for good gut health: enzymes and probiotics.</p>



<h3 class="wp-block-heading">Digestive enzymes<strong>&nbsp;</strong></h3>



<p class="wp-block-paragraph">Digestive enzymes are proteins your body naturally creates to process food and turn it into energy. In a healthy digestive system, there are lots of enzymes that can easily break down food and help your body absorb the nutrients it contains.</p>



<p class="wp-block-paragraph">On the other hand, if you don’t have enough enzymes for the job, digestion stalls, and bloating may ensue. There are different types of <a href="https://www.healthline.com/health/exocrine-pancreatic-insufficiency/the-role-of-digestive-enzymes-in-gi-disorders">digestive enzymes</a> with specialized roles; some break down lactose, others sucrose, and so on.</p>



<p class="wp-block-paragraph">In addition to giving your body a good dose of enzymes, leafy greens (and greens powder) also contain fiber, which stimulates your digestive tract, helping your body process food better while promoting smoother bowel movements.</p>



<h3 class="wp-block-heading">Probiotics&nbsp;</h3>



<p class="wp-block-paragraph">Now, let’s talk about probiotics. You may have heard about them a lot if you’ve looked into digestive health, taken supplements, or ever drank kombucha. What exactly are they? Simply put, probiotics are good bacteria that help your gut and digestive system as a whole. They are often used to assist with bloating, thanks to their influence on your gut’s biome.<br><br>Imagine an entire world of good and bad gut bacteria waging war for balance in your intestines. When you introduce more of the good guys, it’s easier for your body to restore peace and harmony to your digestive system.&nbsp;</p>



<p class="wp-block-paragraph">A 2019 <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5900870/">systematic review</a> of the current literature found that probiotics were effective in helping a variety of digestive symptoms, including bloating, flatulence, discomfort, and abdominal pain associated with changes in bowel movements.</p>



<p class="wp-block-paragraph">Those with digestive issues should consider incorporating a super greens powder into their daily routine. Be sure to choose a green powder packed with enzymes and probiotics to help support good gut bacteria and maintain healthy digestion.</p>



<h2 class="wp-block-heading">Why Greens Are So Good for Bloating Support and Gut Health</h2>



<p class="wp-block-paragraph">As nutrient-dense foods, leafy greens, grasses, and some types of herbs are excellent sources of the essential elements your body needs to perform its daily duties. In your gut, this means processing food efficiently, so your body can absorb as many nutrients as possible and swiftly eliminate anything it doesn’t need.</p>



<h3 class="wp-block-heading">Contains gut-supporting properties&nbsp;</h3>



<p class="wp-block-paragraph">A green powder rich in vitamins and minerals, as well as digestive enzymes and probiotics, may prove potentially beneficial in supporting a healthy digestive system. On top of the digestive enzymes and probiotics we talked about, some vitamins and minerals in greens and greens powders are particularly helpful with bloating and can support your gut health.</p>



<p class="wp-block-paragraph"><a href="https://ods.od.nih.gov/factsheets/Magnesium-Consumer/">Magnesium</a> is a nutrient your body needs, and it helps your digestive system by encouraging the muscles to relax and move more efficiently. Some people who struggle with digestive issues like bloating turn to magnesium supplements, but you can easily get most or all of your daily recommended value (DRV) in a greens powder drink that’s not only delicious but easier for your body to process.&nbsp;</p>



<h3 class="wp-block-heading">High in vitamins and minerals to aid digestive function</h3>



<p class="wp-block-paragraph">There are many vitamins in greens, and the ones most helpful for gut health are:</p>



<ul class="wp-block-list">
<li><strong>Vitamin B3 (Niacin)</strong> — Supports the metabolism</li>



<li><strong>Vitamin B6</strong> — Helps create neurotransmitters that influence digestion and supports gut health</li>



<li><strong>Vitamin B12</strong> — Helps your body better absorb iron and assists in the production of red blood cells</li>



<li><strong>Vitamin C</strong> — Ensures the body produces enough acid to properly break down food</li>



<li><strong>Vitamin D</strong> — Can increase diversity of gut bacteria, promoting greater balance and more efficient digestion </li>



<li><strong>Vitamin K</strong> — Reduces inflammation and oxidative stress, allowing muscles to contract and move food through the digestive tract more efficiently </li>
</ul>



<h2 class="wp-block-heading">Why Add Super Greens to Your Diet?&nbsp;</h2>



<p class="wp-block-paragraph">Adding a super greens powder blend designed to support gut health may provide you with the bloating aid you have been searching for!</p>



<p class="wp-block-paragraph">Here are just a few of the many reasons why you should consider adding super greens into your daily routine:</p>



<h3 class="wp-block-heading">Easily add greens to your day</h3>



<p class="wp-block-paragraph">The trouble with trying to eat fresh fruits, vegetables, and greens is that they go bad so quickly. We have all gone through our fridges only to find our produce unused and rotten.</p>



<p class="wp-block-paragraph">With super greens powder blends, you can simply scoop them into a glass of water to get your daily dose of green goodness. Because it stays fresh and ready to use, you will be able to provide your gut with the support it needs, even if you are on the go!</p>



<h3 class="wp-block-heading">Rich in fiber&nbsp;</h3>



<p class="wp-block-paragraph">A great way to get more fiber into your diet is by eating fruits and vegetables. An easy way to add fiber to your diet is by incorporating a super greens powder packed with ingredients that are high in fiber, which can help ease bloating discomfort and assist with smoother bowel movements.</p>



<p class="wp-block-paragraph">Just be sure to check to make sure whichever of the super greens powders you choose is infused with some amount of fiber.</p>



<h3 class="wp-block-heading">Supports a healthy gut biome&nbsp;</h3>



<p class="wp-block-paragraph">If your digestive system isn’t functioning at its best, your body can struggle with absorbing necessary nutrients. A super greens powder blend with <a href="https://www.thehealthboard.com/what-are-prebiotics.htm">prebiotics</a>, probiotics, and digestive enzymes can help your body break down nutrients and properly fuel your body.</p>



<p class="wp-block-paragraph">Since greens powder blends assist with a healthier gut biome, you may not experience the bloating discomfort that can make you uncomfortable after eating certain foods. The best greens powders to assist bloating and support your gut health contain probiotics and digestive enzymes in their greens blend.</p>



<h2 class="wp-block-heading">What to Consider When Choosing a Super Greens Powder&nbsp;</h2>



<p class="wp-block-paragraph">Here are a few things to think about as you begin your search for the best greens powder to help with bloating and your digestive health.</p>



<h3 class="wp-block-heading">Ingredients to look for&nbsp;</h3>



<p class="wp-block-paragraph">When shopping for a high-quality greens powder supplement, keep in mind some of the potential benefits you are looking for to support your gut health.</p>



<p class="wp-block-paragraph">Does it contain probiotics and digestive enzymes? Both of these can provide great potential benefits for your digestion, but only if there are enough. Make sure you get a greens powder with a minimum of 5 billion CFU of probiotics in order for your stomach to reap the possible benefits.</p>



<p class="wp-block-paragraph">If the greens blend contains prebiotic, fermented, or sprouted ingredients, that’s a bonus! Anti-inflammatory ingredients like ginger or green tea extract may help soothe gut inflammation as well.</p>



<h3 class="wp-block-heading">Ingredients to avoid</h3>



<p class="wp-block-paragraph">Since everything in the greens powder blend is going into your body, you want to be sure it doesn&#8217;t do more harm than good.</p>



<p class="wp-block-paragraph">Does it contain added sugar, added artificial sweeteners, or artificial flavors that could lead to indigestion or inflammation? If so, you may want to find an alternative greens powder that better meets your gut health goals.</p>



<h3 class="wp-block-heading">Taste&nbsp;</h3>



<p class="wp-block-paragraph">Finding green superfood powders that you actually enjoy the taste of plays a major part when deciding which greens powder is right for you. If you hate the taste of your greens powder, the chances are that you will struggle with sticking with the daily recommended servings.</p>



<p class="wp-block-paragraph">Choosing a product that has a delightful taste, like Live it Up Super Greens, will help you enjoy all the possible health benefits for your digestive system in every scoop.</p>



<p class="wp-block-paragraph">There are many ways to make your daily serving of greens powder tasty. Check out a few of these <a href="https://letsliveitup.sjv.io/LX1DEM">yummy recipes</a> to try!</p>



<h2 class="wp-block-heading">Why We Recommend Live it Up Super Greens Powder</h2>



<p class="wp-block-paragraph">If you are unsure which super greens powder you should try to help with bloating, I suggest you try <a href="https://letsliveitup.sjv.io/k0NMVd">Live it Up Super Greens</a>. The thing that sets Live it Up Super Greens (formerly Ensō Supergreens) apart from other brands on the market is that the formula includes supergreens as well as probiotics and digestive enzymes.</p>



<p class="wp-block-paragraph">Each vegetable, algae, grass, or root selected for their formula is rich in vitamins, minerals, enzymes, or antioxidants that provide various potential health benefits. Live it Up Super Greens only uses high-quality, all-natural ingredients and is vegan and gluten-free. It also contains zero artificial colors, flavors, preservatives, sugars, or sweeteners that can potentially upset your gut.</p>



<p class="wp-block-paragraph"><a href="https://letsliveitup.sjv.io/k0NMVd">Live it Up</a> creates formulas designed to support digestion, promote balanced immune response, and contribute to your body’s overall health.</p>



<h2 class="wp-block-heading">Final Thoughts</h2>



<p class="wp-block-paragraph">You don’t need to eat tons of extra green veggies and cruciferous vegetables to get all the potential health benefits of greens. Their essential vitamins, minerals, and other helpful compounds can all be consumed easily with a greens powder. Incorporating more greens into your diet can help with bloating, regulate bowel movements, and support your digestive system.</p>



<p class="wp-block-paragraph">When navigating the expansive realm of wellness solutions, the <a href="https://www.theadvocate.com/sponsored/best-greens-powders/article_58bb90b8-fb44-11ed-ac08-2bbcdee334e1.html">best green powder supplement</a> should help make your life easier. Brimming with nature’s superstars, these supplements offer a concentrated dose of greens that harness digestive enzymes, probiotics, and essential nutrients in one fell swoop to support your gut health.</p>



<p class="wp-block-paragraph">So, when your tummy begins its rebellious rumbles, remember to turn to a green powder supplement like <a href="https://letsliveitup.sjv.io/k0NMVd">Live it Up Super Greens</a>, your ally in combating discomfort, paving the way to a healthier digestive system and supporting your overall health.</p>



<h2 class="wp-block-heading">Frequently Asked Questions</h2>



<p class="wp-block-paragraph">You may still have questions about the best super greens powders to help with bloating and support digestion. The answers to these FAQs may give you the information you need.&nbsp;</p>



<h3 class="wp-block-heading">What are the ways I can use super green powders?&nbsp;</h3>



<p class="wp-block-paragraph">Most people either add super greens powder to water or add a scoop to a fruit or chocolate smoothie. Unflavored super greens can be mixed with orange juice for more flavor, added into soups, or incorporated into omelets.&nbsp;</p>



<h3 class="wp-block-heading">Are super greens powders a substitute for fresh vegetables?&nbsp;</h3>



<p class="wp-block-paragraph">There’s no substitute for fresh fruits and vegetables and the fiber and nutrients they provide. However, it can be inconvenient to work them into your diet. Super greens powders make it easier to eat healthily, and as a plus, they can be an effective part of your weight-loss plan.&nbsp;</p>



<h3 class="wp-block-heading">What is the shelf life of super greens powders?&nbsp;</h3>



<p class="wp-block-paragraph">Generally, most super greens powders have a shelf life of about three years, but you should always check the manufacturer’s recommendations on the product label.</p>
<p>The post <a href="https://allthatsfab.com/articles/health/do-greens-help-with-bloating">Do Greens Help With Bloating Discomfort?</a> appeared first on <a href="https://allthatsfab.com">allthatsfab.com</a>.</p>
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		<title>Are Nutritionists Usually Covered by Insurance?</title>
		<link>https://allthatsfab.com/articles/health/does-insurance-cover-nutritionists</link>
		
		<dc:creator><![CDATA[Dutch Tayao]]></dc:creator>
		<pubDate>Fri, 20 Jan 2023 13:30:25 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://allthatsfab.com/?p=1308</guid>

					<description><![CDATA[<p>Receiving counseling services from a top nutritionist can be a boon to your overall wellness, but there’s also the matter of your financial wellness. So, it only makes sense that you’d find whatever possible way to cut costs.&#160; For instance, you’re probably wondering, “Are nutritionists covered by insurance?” We’ll answer that question below: What Are...</p>
<p>The post <a href="https://allthatsfab.com/articles/health/does-insurance-cover-nutritionists">Are Nutritionists Usually Covered by Insurance?</a> appeared first on <a href="https://allthatsfab.com">allthatsfab.com</a>.</p>
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										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Receiving counseling services from a <a href="https://www.topnutritioncoaching.com/quiz"><strong>top nutritionist</strong></a> can be a boon to your overall wellness, but there’s also the matter of your financial wellness. So, it only makes sense that you’d find whatever possible way to cut costs.&nbsp;</p>



<p class="wp-block-paragraph">For instance, you’re probably wondering, “Are nutritionists covered by insurance?” We’ll answer that question below:</p>



<h2 class="wp-block-heading"><strong>What Are the Benefits of Insurance Coverage for Medical Nutrition Therapy?</strong></h2>



<p class="wp-block-paragraph">Let’s do some quick math.</p>



<p class="wp-block-paragraph">The median income of the average American worker is a touch north of <a href="https://www.firstrepublic.com/insights-education/how-much-does-the-average-american-make#:~:text=The%20median%20American%20worker%20brings,alongside%20net%20worth%20and%20savings."><strong>$54,000 per year.</strong></a><strong> </strong>That seems reasonable until you realize the cost of living <a href="https://www.openaccessgovernment.org/the-frightening-cost-of-living-in-the-u-s-a-price-index-review/142843/#:~:text=American%20households%20spent%20%247%2C317%20on,energy%2C%20rose%20by%205.9%25."><strong>continues to skyrocket</strong></a>—just for the basics. Never mind the ability to afford <a href="https://www.topnutritioncoaching.com/how-we-recruit"><strong>expert nutritional counseling</strong></a>, which <a href="https://www.talktomira.com/post/how-much-does-a-nutritionist-cost-in-2022#:~:text=Bottom%20Line,your%20overall%20diet%20and%20nutrition."><strong>often costs up to $200 per consultation</strong></a> without insurance.</p>



<p class="wp-block-paragraph">Insurance offers the best of both worlds for people needing <a href="https://mindisthemaster.com/online-nutrition-and-fitness-coach/"><strong>nutritional counseling</strong></a>: </p>



<ol class="wp-block-list">
<li>You can optimize your overall health.&nbsp;</li>



<li>You save money.&nbsp;</li>
</ol>



<p class="wp-block-paragraph">It’s a win-win.</p>



<h2 class="wp-block-heading"><strong>Shedding Light on Insurance for Nutritional Services</strong></h2>



<p class="wp-block-paragraph">Here, we’ll answer in detail whether nutritionists are usually covered by insurance.</p>



<h3 class="wp-block-heading"><strong>So, Are Nutritionists Covered by Insurance?</strong></h3>



<p class="wp-block-paragraph">Broadly speaking, nutritionists can indeed be covered by insurance in the US. In fact, according to Today&#8217;s Dietitian Magazine, it is widely covered by many insurance plans.</p>



<p class="wp-block-paragraph">That’s promising to hear for people who need to start seeing a <strong><a href="https://mindisthemaster.com/online-nutrition-and-fitness-coach/">nutritionist</a> </strong>and have insurance. </p>



<p class="wp-block-paragraph">Yet, as many of us who’ve had to rely on our health insurance before will know, <a href="https://theconversation.com/how-did-health-insurance-get-so-complicated-here-are-some-answers-77215"><strong>coverage can get complicated</strong></a>.&nbsp;</p>



<p class="wp-block-paragraph">Despite thinking that you should be covered and having no reason to believe otherwise, <a href="https://www.decof.com/documents/insurance-company-tricks.pdf"><strong>it’s possible to receive an unfortunate surprise</strong></a> when it’s time to reap the benefits.</p>



<p class="wp-block-paragraph">The only way to ensure that your insurance covers you if you want to receive <a href="https://mindisthemaster.com/online-nutrition-and-fitness-coach/"><strong>nutritional counseling</strong></a> from a Registered Dietitian is by educating yourself. Reading this article is an ideal start.</p>



<h3 class="wp-block-heading"><strong>Getting into the Specifics of Health Insurance and Nutritionists</strong></h3>



<p class="wp-block-paragraph">Per <a href="https://www.nutritioned.org/insurance-cover-nutritionists/"><strong>NutritionEd.org</strong></a>, nutrition services are available—under the Affordable Care Act–to all adults who have or are at risk for chronic diseases. This care is provided through nutritional counseling, with zero copayments charged.</p>



<p class="wp-block-paragraph">This stipulation exists regardless of the health insurance, whether private insurance, Medicaid, or Medicare.</p>



<h3 class="wp-block-heading"><strong>Medicaid and Nutrition Therapy Coverage</strong></h3>



<p class="wp-block-paragraph">Medicaid is typically provided to low-income adults, elderly adults, pregnant women, children, people with disabilities, etc.</p>



<p class="wp-block-paragraph">Coverage for Medicaid varies from state to state and extends to Medical Nutrition Therapy.&nbsp;</p>



<p class="wp-block-paragraph">Some states don’t recognize Registered Dietitian-Nutritionists as Medicaid providers. However, nutrition therapy must be recognized by Medicaid as an optional preventative care service. Based on the provision of the Affordable Care Act, the therapy would amount to obesity treatment and prevention.&nbsp;</p>



<p class="wp-block-paragraph">Note that clients with prediabetes might be covered by the <a href="https://www.cdc.gov/diabetes/prevention/index.html"><strong>National Diabetes Prevention Program </strong></a>(National DPP), which could include Medical Nutrition Therapy. But it’s only available in certain states.</p>



<h3 class="wp-block-heading"><strong>Medicare and Nutrition Therapy Coverage</strong></h3>



<p class="wp-block-paragraph">Typically, Medicare is for seniors (adults 65 and over), but it can start as early as 62. It is uniform from state to state, as it’s federally operated, and it covers medical nutrition therapy under specific circumstances.&nbsp;</p>



<p class="wp-block-paragraph">Namely, clients who’ve experienced kidney disease, diabetes, or kidney transplants in the past 36 months <a href="https://www.medicare.gov/coverage/nutrition-therapy-services"><strong>can receive Medicare coverage</strong></a> for Medical Nutrition Therapy. They’ll also receive coverage if they’re at risk.</p>



<p class="wp-block-paragraph">Primary care physicians must refer their patients for Medical Nutrition Therapy for the patient to receive Medicare coverage. A Registered Dietitian or Registered Dietitian Nutritionist can provide this care. Or a nutritional healthcare provider can offer care if they meet Medicare’s rigorous requirements.</p>



<h3 class="wp-block-heading"><strong>Private Insurance and Nutrition Therapy Coverage</strong></h3>



<p class="wp-block-paragraph">Since private health insurance isn’t government-run, there&#8217;s a seemingly endless variance in potential coverage for a nutritionist.</p>



<p class="wp-block-paragraph">If you have fantastic coverage, it could extend to Medical Nutrition Therapy for anything from chronic disease prevention to improved athletic performance. It depends on your plan.</p>



<p class="wp-block-paragraph">Your plan will likely be subject to any number of stipulations, like how many sessions are covered (e.g., per year or lifetime). Typically, clients must be referred through a primary care physician to receive coverage, but that’s not always the case.</p>



<p class="wp-block-paragraph">Most often, the client must make a copayment to their nutritionist. Also, most private insurers require that nutritionists be state licensed as Registered Dietitians or Registered Dietitian-Nutritionists through the CDR to provide coverage.</p>



<h3 class="wp-block-heading"><strong>Remember Your Deductible</strong></h3>



<p class="wp-block-paragraph">Health insurance protects you from sky-high medical costs, but that doesn’t mean it makes health care free.&nbsp;</p>



<p class="wp-block-paragraph">You first have to meet your deductible—the minimum cost for the insurance to kick in.&nbsp;</p>



<p class="wp-block-paragraph">So, if your plan has a $1,500 deductible, your bill must reach that amount to receive coverage. Even then, <a href="https://www.healthcare.gov/why-coverage-is-important/protection-from-high-medical-costs/"><strong>most marketplace plans will cover 60% to 90% </strong></a>of the expenses post-deductible. You’re still paying the remaining 10% to 40% on top of the deductible cost.&nbsp;</p>



<p class="wp-block-paragraph">This is also on top of your out-of-pocket maximum, which you’d have to pay no matter how much covered care you receive. Therefore, it’s wise to take advantage where you can if you have health insurance.</p>



<h2 class="wp-block-heading"><strong>Final Thoughts</strong></h2>



<p class="wp-block-paragraph">Provided you have chronic health problems or something more severe, the chances are high that you’ll receive coverage for a nutritionist through Medicare, Medicaid, or private health insurance. However, a highly flexible private health insurance plan is likely the only way to receive coverage for broader and less urgent <a href="https://www.nola.com/gambit/sponsored/how-to-find-the-best-nutritionist-near-me/article_7a8e273e-4355-11ed-9149-efc74191e9f8.html"><strong>nutritional needs.</strong></a></p>



<p class="wp-block-paragraph">Do you have insurance coverage and are interested in receiving Medical Nutrition Therapy? If so, take our quiz, and we will match you with a Registered Dietitian-Nutritionist tailored to your goals and medical needs.</p>
<p>The post <a href="https://allthatsfab.com/articles/health/does-insurance-cover-nutritionists">Are Nutritionists Usually Covered by Insurance?</a> appeared first on <a href="https://allthatsfab.com">allthatsfab.com</a>.</p>
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		<title>Best Toyota SUVs of 2022</title>
		<link>https://allthatsfab.com/articles/search/best-toyota-suvs-of-2022</link>
		
		<dc:creator><![CDATA[johnny]]></dc:creator>
		<pubDate>Thu, 29 Sep 2022 15:58:05 +0000</pubDate>
				<category><![CDATA[search]]></category>
		<guid isPermaLink="false">https://allthatsfab.com/?p=1290</guid>

					<description><![CDATA[<p>Toyota SUV designs are geared towards your unique comfort and convenience. The brand Toyota has been around for ages and is synonymous with reliability, comfort, and longevity. Cruise in a Toyota SUV for the ultimate ride. Toyota SUVs have an impressive range and downright luxurious functionality. Toyota&#8217;s reputation is listed as the car of choice...</p>
<p>The post <a href="https://allthatsfab.com/articles/search/best-toyota-suvs-of-2022">Best Toyota SUVs of 2022</a> appeared first on <a href="https://allthatsfab.com">allthatsfab.com</a>.</p>
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<p class="wp-block-paragraph">Toyota SUV designs are geared towards your unique comfort and convenience. The brand Toyota has been around for ages and is synonymous with reliability, comfort, and longevity. Cruise in a Toyota SUV for the ultimate ride. Toyota SUVs have an impressive range and downright luxurious functionality. Toyota&#8217;s reputation is listed as the car of choice for reliability, affordability, and diverse style.</p>



<h3 class="wp-block-heading"><strong>Reliability</strong></h3>



<p class="wp-block-paragraph">Toyota SUVs are known for their safety as well as their long-lasting style. Safety is one of the essential things to consider when purchasing a new van. One of the most prestigious acknowledgments from the Insurance Institute for Highway Safety (IIHS) is the top safety pick and top safety pick+. Many Toyota rides have received this designation in the past few years and in 2022.&nbsp;</p>



<h3 class="wp-block-heading"><strong>Affordability</strong></h3>



<p class="wp-block-paragraph">Toyota vehicles are praised for their cost efficiency due to their longevity. Save on buying another car for a long time. That&#8217;s the most anyone can ask for. Purchasing a vehicle can be a hassle with loopholes and hard decisions. The most tiresome part of the purchase is the amount of money. Saving on buying a new car for a few years is one of the prime luxuries of purchasing a Toyota SUV.&nbsp;</p>



<h3 class="wp-block-heading"><strong>Diversity of Style</strong></h3>



<p class="wp-block-paragraph">Toyota has a long, serious lineup of cars. Diverse in style, there is a Toyota model for everyone. SUVs are still universally liked for their spacious and roomy build. Toyota offers a variety of looks, from pick-up trucks to minivans. There is a Toyota ride for everybody.&nbsp;</p>



<h3 class="wp-block-heading"><strong>Best Toyota Ride</strong>&nbsp;&nbsp;</h3>



<h4 class="wp-block-heading"><strong>Luxury Highlander SUV</strong></h4>



<p class="wp-block-paragraph">Take advantage of new SUV deals with a 2022 luxury highlander from Toyota. The Toyota Highlander is renowned for its safety, style, and durability. Tackle difficult roads and bask in fuel efficiency beyond comparison. The luxury highlander SUV has a fuel efficiency of 35 mpg with city and highway combined. Impressive and unbeatable with an SUV of this size. Equipped with Toyota Safety Sense, this luxury highlander has a pre-collision system with pedestrian safety sense. It touts luxury high power and automatic high beams. Safe and effective, it&#8217;s no surprise that this SUV is the top safety pick+ from the IIHS.&nbsp;</p>



<h4 class="wp-block-heading"><strong>2022 Toyota Sienna</strong></h4>



<p class="wp-block-paragraph">Another top safety pick, The Toyota Sienna is also equipped with Toyota safety sense. Everything in the highlander and the Sienna exemplifies reliability, comfort, and design. A non-traditional minivan with all the traditional space, adventure, and drive you can expect from a Toyota SUV of this size. The Toyota Sienna has a 25-year-old legacy of providing luxurious space for a ride for one or a team of five.</p>
<p>The post <a href="https://allthatsfab.com/articles/search/best-toyota-suvs-of-2022">Best Toyota SUVs of 2022</a> appeared first on <a href="https://allthatsfab.com">allthatsfab.com</a>.</p>
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		<title>Ralph Lauren Polo Shirts</title>
		<link>https://allthatsfab.com/articles/search/ralph-lauren-polo-shirts</link>
		
		<dc:creator><![CDATA[johnny]]></dc:creator>
		<pubDate>Fri, 23 Sep 2022 15:48:17 +0000</pubDate>
				<category><![CDATA[search]]></category>
		<guid isPermaLink="false">https://allthatsfab.com/?p=1287</guid>

					<description><![CDATA[<p>A tennis match glow on a splendid relaxing day is the sort of feel Ralph Lauren Polo shirts possess. Possess more fashion in one shirt than an entire season of looks. Ralph Lauren shirts are in touch with style, fashion, and up to date on the latest trends.  WHAT STYLES TO WEAR Untucked Length RL...</p>
<p>The post <a href="https://allthatsfab.com/articles/search/ralph-lauren-polo-shirts">Ralph Lauren Polo Shirts</a> appeared first on <a href="https://allthatsfab.com">allthatsfab.com</a>.</p>
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<p class="wp-block-paragraph">A tennis match glow on a splendid relaxing day is the sort of feel Ralph Lauren Polo shirts possess. Possess more fashion in one shirt than an entire season of looks. Ralph Lauren shirts are in touch with style, fashion, and up to date on the latest trends. </p>



<h2 class="wp-block-heading"><strong>WHAT STYLES TO WEAR</strong></h2>



<h2 class="wp-block-heading">Untucked Length RL Polo Shirts</h2>



<p class="wp-block-paragraph"><br>Untucked shirts have a shorter hem for a look designed to be worn untucked and casual. Thai more casual feel of a shirt is perfect for the gentleman needing a more relaxed feel. Untucked length RL Polo Shirts are exactly that untucked and ready to be worn at any event or in any fashion.&nbsp;</p>



<h2 class="wp-block-heading">Classic Fit&nbsp;</h2>



<p class="wp-block-paragraph">A classic fit is an old fashioned timeless look. Show up in a moisture wicking fabric with our classic fit. This breathable cotten mesh with added elastine for flexibility is what customers have come to expect from the classic fit from Ralph Lauren</p>
<p>The post <a href="https://allthatsfab.com/articles/search/ralph-lauren-polo-shirts">Ralph Lauren Polo Shirts</a> appeared first on <a href="https://allthatsfab.com">allthatsfab.com</a>.</p>
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		<title>Best Nissan SUVs of 2022</title>
		<link>https://allthatsfab.com/articles/search/best-nissan-suvs-of-2022</link>
		
		<dc:creator><![CDATA[johnny]]></dc:creator>
		<pubDate>Fri, 23 Sep 2022 15:46:26 +0000</pubDate>
				<category><![CDATA[search]]></category>
		<guid isPermaLink="false">https://allthatsfab.com/?p=1285</guid>

					<description><![CDATA[<p>Nissan Rogue&#160; Owning a Nissan Rogue is like having a best friend. A soul mate through the ups and downs of life. A Nissan Rogue captivates on the road. Expect captivating rhythmic stability on even the most uneven surface. A Nissan is stylish, sporty, roomy and a class act. Take Nissan SUVs on every journey....</p>
<p>The post <a href="https://allthatsfab.com/articles/search/best-nissan-suvs-of-2022">Best Nissan SUVs of 2022</a> appeared first on <a href="https://allthatsfab.com">allthatsfab.com</a>.</p>
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<h2 class="wp-block-heading"><strong>Nissan Rogue&nbsp;</strong></h2>



<p class="wp-block-paragraph">Owning a Nissan Rogue is like having a best friend. A soul mate through the ups and downs of life. A Nissan Rogue captivates on the road. Expect captivating rhythmic stability on even the most uneven surface. A Nissan is stylish, sporty, roomy and a class act. Take Nissan SUVs on every journey.</p>



<h2 class="wp-block-heading"><strong>Why SUV’s&nbsp;</strong></h2>



<h2 class="wp-block-heading">SAFETY</h2>



<p class="wp-block-paragraph">Sturdy and large, SUV’s are safe cars to have in case of a collision. Of course the idea of being in any kind of accident isn’t ideal but it is something to consider when picking out a vehicle for the road. Large SUV’s keep passengers safe and ready for adventure. SUVs offer better protection, thanks to it’s size and build.&nbsp;</p>



<h2 class="wp-block-heading">SPACE</h2>



<p class="wp-block-paragraph">SUV’s are ideal for people on the move. Soccer games, yoga classes, make room for life with Nissan SUVs. Calm and effective for road trips or large families. Nissan SUVs are practical thanks to their large frames and drop back seat. Lending more space for storage and things.&nbsp;</p>



<h2 class="wp-block-heading">GRIP&nbsp;</h2>



<p class="wp-block-paragraph"><br>A more tactical vehicle, SUV’s offer user more control over uneven terrain. SUV’s with four wheel drive give the perfect amount of push and grip needed for tough hills, terrain, and rubble. Take Nissan SUV’s over uneven rocky roads and don’t let old unstable ground keep adventure down.&nbsp;</p>
<p>The post <a href="https://allthatsfab.com/articles/search/best-nissan-suvs-of-2022">Best Nissan SUVs of 2022</a> appeared first on <a href="https://allthatsfab.com">allthatsfab.com</a>.</p>
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		<title>The Best Home Equity Line of Credit HELOC</title>
		<link>https://allthatsfab.com/articles/search/the-best-home-equity-line-of-credit-heloc</link>
		
		<dc:creator><![CDATA[johnny]]></dc:creator>
		<pubDate>Fri, 23 Sep 2022 15:44:06 +0000</pubDate>
				<category><![CDATA[search]]></category>
		<guid isPermaLink="false">https://allthatsfab.com/?p=1283</guid>

					<description><![CDATA[<p>Getting an home equity line of credit is a big decision. A home equity line of credit allows you to borrow a line of credit on your home. Of course there are rules and stipulations that every applicant is required to pass in order to qualify for this program. However, it is important to note...</p>
<p>The post <a href="https://allthatsfab.com/articles/search/the-best-home-equity-line-of-credit-heloc">The Best Home Equity Line of Credit HELOC</a> appeared first on <a href="https://allthatsfab.com">allthatsfab.com</a>.</p>
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<p class="wp-block-paragraph">Getting an home equity line of credit is a big decision. A home equity line of credit allows you to borrow a line of credit on your home. Of course there are rules and stipulations that every applicant is required to pass in order to qualify for this program. However, it is important to note that requirements are not the same with each lender. The general idea is that an applicant should have sufficient income, great payment history, and not to mention, a low debt to income ratio. </p>



<h2 class="wp-block-heading">What To Look For</h2>



<p class="wp-block-paragraph">Low APR: A low APR is critical when searching for the best HELOC loan for your home. APR stands for Annual Percentage Rates and it is the interest that accumulates after a year.&nbsp;</p>



<h2 class="wp-block-heading">Length of Repayment</h2>



<p class="wp-block-paragraph"><br>Each loan will have a length of repayment attached to the borrower. Finding out the best schedule for you and your needs are what makes each HELOC unique. When looking for the best home equity line of credit rates keep in mind these requirements. Every lender will have a different timeline for repayment with different expectations. Find a lender whose timeline, APR, and expectations work for you.&nbsp;</p>



<h2 class="wp-block-heading">Penfed Credit Union&nbsp;</h2>



<p class="wp-block-paragraph">Penfed is a HELOC that is highlighted for it’s low APR. With a 0.99 rate, Forbes Financial Advisor rates is 4.0. Penfed allows you to borrow up to 90% of your original mortgage making this HELOC more competitive than most competitors.</p>
<p>The post <a href="https://allthatsfab.com/articles/search/the-best-home-equity-line-of-credit-heloc">The Best Home Equity Line of Credit HELOC</a> appeared first on <a href="https://allthatsfab.com">allthatsfab.com</a>.</p>
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