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<channel>
	<title>All Things Vegetarian</title>
	
	<link>http://vegetarian.healthinformation4you.com</link>
	<description>Information, Recipes, Opinions and more</description>
	<lastBuildDate>Tue, 17 Nov 2009 04:34:04 +0000</lastBuildDate>
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		<title>I follow a vegan diet and have food allergies. What are some good options for eating out and/or at home?</title>
		<link>http://feedproxy.google.com/~r/AllThingsVegetarian/~3/ubnNnv3Ty9o/</link>
		<comments>http://vegetarian.healthinformation4you.com/vegetarian-food/i-follow-a-vegan-diet-and-have-food-allergies-what-are-some-good-options-for-eating-out-andor-at-home/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 04:34:04 +0000</pubDate>
		<dc:creator>QandA</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[dietary restrictions]]></category>
		<category><![CDATA[dinner parties]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[hosts]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[tree nuts]]></category>
		<category><![CDATA[vegan options]]></category>

		<guid isPermaLink="false">http://vegetarian.healthinformation4you.com/?p=831</guid>
		<description><![CDATA[I usually have no problem finding vegetarian/vegan options at any restaurant.  However, since I&#8217;ve learned of my food allergies (sesame, sunflower, tree nuts,) I&#8217;ve been reluctant to eat at restaurants!  It&#8217;s difficult enough to find options to eat at home (since many vegan options include sunflower oil.)  How can I find away [...]]]></description>
			<content:encoded><![CDATA[<p>I usually have no problem finding vegetarian/vegan options at any restaurant.  However, since I&#8217;ve learned of my food allergies (sesame, sunflower, tree nuts,) I&#8217;ve been reluctant to eat at restaurants!  It&#8217;s difficult enough to find options to eat at home (since many vegan options include sunflower oil.)  How can I find away to eat out or even at dinner parties?  I&#8217;m embarrassed to tell hosts all of my dietary restrictions!</p>
<img src="http://feeds.feedburner.com/~r/AllThingsVegetarian/~4/ubnNnv3Ty9o" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://vegetarian.healthinformation4you.com/vegetarian-food/i-follow-a-vegan-diet-and-have-food-allergies-what-are-some-good-options-for-eating-out-andor-at-home/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<item>
		<title>What are some ideas for vegetarian kids to take for lunch?</title>
		<link>http://feedproxy.google.com/~r/AllThingsVegetarian/~3/0dwwUpjJn5Q/</link>
		<comments>http://vegetarian.healthinformation4you.com/vegetarian-food/what-are-some-ideas-for-vegetarian-kids-to-take-for-lunch/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 14:26:04 +0000</pubDate>
		<dc:creator>QandA</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[lunch box]]></category>
		<category><![CDATA[school lunchrooms]]></category>
		<category><![CDATA[veggie sticks]]></category>

		<guid isPermaLink="false">http://vegetarian.healthinformation4you.com/?p=806</guid>
		<description><![CDATA[My daughter is a vegetarian (but eats eggs and dairy).  She will be starting school next year and I need some good ideas for her to take for lunch since school lunchrooms are not very veggie friendly.  She is very picky.  Any good ideas I can put in her lunch box?  [...]]]></description>
			<content:encoded><![CDATA[<p>My daughter is a vegetarian (but eats eggs and dairy).  She will be starting school next year and I need some good ideas for her to take for lunch since school lunchrooms are not very veggie friendly.  She is very picky.  Any good ideas I can put in her lunch box?  (besides the normal things like veggie sticks, yogurt, etc&#8230;).  She loves veggie chicken, can she eat that cold?</p>
<img src="http://feeds.feedburner.com/~r/AllThingsVegetarian/~4/0dwwUpjJn5Q" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://vegetarian.healthinformation4you.com/vegetarian-food/what-are-some-ideas-for-vegetarian-kids-to-take-for-lunch/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		<feedburner:origLink>http://vegetarian.healthinformation4you.com/vegetarian-food/what-are-some-ideas-for-vegetarian-kids-to-take-for-lunch/</feedburner:origLink></item>
		<item>
		<title>I want to become a vegetarian, but meat just tastes so good?</title>
		<link>http://feedproxy.google.com/~r/AllThingsVegetarian/~3/UTrYLMm2gJM/</link>
		<comments>http://vegetarian.healthinformation4you.com/vegetarian-life/i-want-to-become-a-vegetarian-but-meat-just-tastes-so-good/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 21:15:06 +0000</pubDate>
		<dc:creator>QandA</dc:creator>
				<category><![CDATA[Vegetarian Life]]></category>
		<category><![CDATA[freezer]]></category>
		<category><![CDATA[mexican food]]></category>
		<category><![CDATA[vegetarianism]]></category>

		<guid isPermaLink="false">http://vegetarian.healthinformation4you.com/?p=799</guid>
		<description><![CDATA[I love mexican food (even though I&#8217;m white), and I always keep taquitos in the freezer. But, vegetarianism seems so much healthier and cleansing to the body, and I would love to become a vegetarian. What should I do?
]]></description>
			<content:encoded><![CDATA[<p>I love mexican food (even though I&#8217;m white), and I always keep taquitos in the freezer. But, vegetarianism seems so much healthier and cleansing to the body, and I would love to become a vegetarian. What should I do?</p>
<img src="http://feeds.feedburner.com/~r/AllThingsVegetarian/~4/UTrYLMm2gJM" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://vegetarian.healthinformation4you.com/vegetarian-life/i-want-to-become-a-vegetarian-but-meat-just-tastes-so-good/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		<feedburner:origLink>http://vegetarian.healthinformation4you.com/vegetarian-life/i-want-to-become-a-vegetarian-but-meat-just-tastes-so-good/</feedburner:origLink></item>
		<item>
		<title>Where can I find a good introduction to vegetarian cooking?</title>
		<link>http://feedproxy.google.com/~r/AllThingsVegetarian/~3/0mGoK285XWI/</link>
		<comments>http://vegetarian.healthinformation4you.com/vegetarian-food/where-can-i-find-a-good-introduction-to-vegetarian-cooking/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 23:28:45 +0000</pubDate>
		<dc:creator>QandA</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[vegetarian cooking]]></category>
		<category><![CDATA[vegetarian menu]]></category>
		<category><![CDATA[vegetarianism]]></category>
		<category><![CDATA[vegetarians]]></category>

		<guid isPermaLink="false">http://vegetarian.healthinformation4you.com/?p=793</guid>
		<description><![CDATA[I&#8217;m trying to get into vegetarian cooking and while there are a lot of sites and books out there, I&#8217;m really looking for a good general primer (either online or offline) recommended by some vegetarians out there.
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m trying to get into vegetarian cooking and while there are a lot of sites and books out there, I&#8217;m really looking for a good general primer (either online or offline) recommended by some vegetarians out there.</p>
<img src="http://feeds.feedburner.com/~r/AllThingsVegetarian/~4/0mGoK285XWI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://vegetarian.healthinformation4you.com/vegetarian-food/where-can-i-find-a-good-introduction-to-vegetarian-cooking/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://vegetarian.healthinformation4you.com/vegetarian-food/where-can-i-find-a-good-introduction-to-vegetarian-cooking/</feedburner:origLink></item>
		<item>
		<title>How can a vegan diet help you to lose weight?</title>
		<link>http://feedproxy.google.com/~r/AllThingsVegetarian/~3/0v-lo6pQ3E0/</link>
		<comments>http://vegetarian.healthinformation4you.com/lose-weight/how-can-a-vegan-diet-help-you-to-lose-weight/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 20:39:57 +0000</pubDate>
		<dc:creator>QandA</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[vegan diet]]></category>
		<category><![CDATA[vegan foods]]></category>

		<guid isPermaLink="false">http://vegetarian.healthinformation4you.com/?p=711</guid>
		<description><![CDATA[Can a vegan diet help you to lose weight and even tone up? What are the best vegan foods to help you to lean out?
]]></description>
			<content:encoded><![CDATA[<p>Can a vegan diet help you to lose weight and even tone up? What are the best vegan foods to help you to lean out?</p>
<img src="http://feeds.feedburner.com/~r/AllThingsVegetarian/~4/0v-lo6pQ3E0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://vegetarian.healthinformation4you.com/lose-weight/how-can-a-vegan-diet-help-you-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		<feedburner:origLink>http://vegetarian.healthinformation4you.com/lose-weight/how-can-a-vegan-diet-help-you-to-lose-weight/</feedburner:origLink></item>
		<item>
		<title>What is the best vegetarian/vegan chili for hot dogs and cheeseburgers?</title>
		<link>http://feedproxy.google.com/~r/AllThingsVegetarian/~3/CVvnAUMr8ww/</link>
		<comments>http://vegetarian.healthinformation4you.com/vegetarian-food/what-is-the-best-vegetarianvegan-chili-for-hot-dogs-and-cheeseburgers/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 15:06:48 +0000</pubDate>
		<dc:creator>QandA</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[boca burgers]]></category>
		<category><![CDATA[chili sauce]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[vegetarian hot dogs]]></category>

		<guid isPermaLink="false">http://vegetarian.healthinformation4you.com/?p=704</guid>
		<description><![CDATA[I usually use Texas Pete Chili Sauce on my Boca burgers, as it is vegetarian (made with soy grits), but I desire a thicker and better tasting chili.
If anyone has a recipe or knows a product that doesn&#8217;t have beans I&#8217;d love to hear it. Thanks!
]]></description>
			<content:encoded><![CDATA[<p>I usually use Texas Pete Chili Sauce on my Boca burgers, as it is vegetarian (made with soy grits), but I desire a thicker and better tasting chili.</p>
<p>If anyone has a recipe or knows a product that doesn&#8217;t have beans I&#8217;d love to hear it. Thanks!</p>
<img src="http://feeds.feedburner.com/~r/AllThingsVegetarian/~4/CVvnAUMr8ww" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://vegetarian.healthinformation4you.com/vegetarian-food/what-is-the-best-vegetarianvegan-chili-for-hot-dogs-and-cheeseburgers/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		<feedburner:origLink>http://vegetarian.healthinformation4you.com/vegetarian-food/what-is-the-best-vegetarianvegan-chili-for-hot-dogs-and-cheeseburgers/</feedburner:origLink></item>
		<item>
		<title>What is the difference between Vegan and Vegetarian?</title>
		<link>http://feedproxy.google.com/~r/AllThingsVegetarian/~3/xgl1ktqWBPY/</link>
		<comments>http://vegetarian.healthinformation4you.com/uncategorized/what-is-the-difference-between-vegan-and-vegetarian/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 04:15:15 +0000</pubDate>
		<dc:creator>QandA</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[difference]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://vegetarian.healthinformation4you.com/?p=687</guid>
		<description><![CDATA[I am vegetarian and this one boy is trying to convince me to become vegan&#8230; but i don&#8217;t know the difference. Could ya tell me?
]]></description>
			<content:encoded><![CDATA[<p>I am vegetarian and this one boy is trying to convince me to become vegan&#8230; but i don&#8217;t know the difference. Could ya tell me?</p>
<img src="http://feeds.feedburner.com/~r/AllThingsVegetarian/~4/xgl1ktqWBPY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://vegetarian.healthinformation4you.com/uncategorized/what-is-the-difference-between-vegan-and-vegetarian/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://vegetarian.healthinformation4you.com/uncategorized/what-is-the-difference-between-vegan-and-vegetarian/</feedburner:origLink></item>
		<item>
		<title>Vegetarian for a Week Challenge – Day One</title>
		<link>http://feedproxy.google.com/~r/AllThingsVegetarian/~3/MhWdc8WhkvY/</link>
		<comments>http://vegetarian.healthinformation4you.com/vegetarian-life/vegetarian-for-a-week-challenge-day-one/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 04:11:24 +0000</pubDate>
		<dc:creator>QandA</dc:creator>
				<category><![CDATA[Vegetarian Life]]></category>
		<category><![CDATA[brandi]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietsinreview]]></category>
		<category><![CDATA[koskie]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[vegetarianism]]></category>

		<guid isPermaLink="false">http://vegetarian.healthinformation4you.com/?p=684</guid>
		<description><![CDATA[
Brandi Koskie of DietsInReview.com has gone vegetarian for a week, and she&#8217;s sharing the experience with you. Watch now as she describes day one of her vegetarian diet, then follow along all week at www.Bit.Ly/VegWeek.
]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/Ys_9rfhqrTk?f=videos&amp;app=youtube_gdata&amp;showsearch=0" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/Ys_9rfhqrTk?f=videos&amp;app=youtube_gdata&amp;showsearch=0" wmode="transparent"></embed></object></p>
<p>Brandi Koskie of DietsInReview.com has gone vegetarian for a week, and she&#8217;s sharing the experience with you. Watch now as she describes day one of her vegetarian diet, then follow along all week at www.Bit.Ly/VegWeek.</p>
<img src="http://feeds.feedburner.com/~r/AllThingsVegetarian/~4/MhWdc8WhkvY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://vegetarian.healthinformation4you.com/vegetarian-life/vegetarian-for-a-week-challenge-day-one/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		<feedburner:origLink>http://vegetarian.healthinformation4you.com/vegetarian-life/vegetarian-for-a-week-challenge-day-one/</feedburner:origLink></item>
		<item>
		<title>Mark Bittman Argues Against Vegetarianism</title>
		<link>http://feedproxy.google.com/~r/AllThingsVegetarian/~3/IjQNAtFZRWg/</link>
		<comments>http://vegetarian.healthinformation4you.com/vegetarian-life/mark-bittman-argues-against-vegetarianism/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 21:58:20 +0000</pubDate>
		<dc:creator>QandA</dc:creator>
				<category><![CDATA[Vegetarian Life]]></category>
		<category><![CDATA[Leonard Lopate]]></category>
		<category><![CDATA[Mark Bittman]]></category>
		<category><![CDATA[vegetarianism]]></category>
		<category><![CDATA[WNYC]]></category>

		<guid isPermaLink="false">http://vegetarian.healthinformation4you.com/?p=651</guid>
		<description><![CDATA[
New York Times columnist Mark Bittman talks to WNYC&#8217;s Leonard Lopate about a plan for responsible eating that is good for the consumer and the planet. Listen to the entire interview here. www.wnyc.org
]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355" data="http://www.youtube.com/v/U-7ZOoszUYc&amp;f=videos&amp;app=youtube_gdata&amp;showsearch=0" type="application/x-shockwave-flash"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/U-7ZOoszUYc&amp;f=videos&amp;app=youtube_gdata&amp;showsearch=0" /></object></p>
<p>New York Times columnist Mark Bittman talks to WNYC&#8217;s Leonard Lopate about a plan for responsible eating that is good for the consumer and the planet. Listen to the entire interview here. www.wnyc.org</p>
<img src="http://feeds.feedburner.com/~r/AllThingsVegetarian/~4/IjQNAtFZRWg" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://vegetarian.healthinformation4you.com/vegetarian-life/mark-bittman-argues-against-vegetarianism/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		<feedburner:origLink>http://vegetarian.healthinformation4you.com/vegetarian-life/mark-bittman-argues-against-vegetarianism/</feedburner:origLink></item>
		<item>
		<title>I recently became a vegetarian. How do i tell my parents without them flipping out?</title>
		<link>http://feedproxy.google.com/~r/AllThingsVegetarian/~3/zXU4hnXw2MA/</link>
		<comments>http://vegetarian.healthinformation4you.com/uncategorized/i-recently-became-a-vegetarian-how-do-i-tell-my-parents-without-them-flipping-out/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 03:16:27 +0000</pubDate>
		<dc:creator>QandA</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegetarian Life]]></category>
		<category><![CDATA[going to college]]></category>
		<category><![CDATA[live at home]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[vegetarian diet]]></category>

		<guid isPermaLink="false">http://vegetarian.healthinformation4you.com/?p=552</guid>
		<description><![CDATA[I am 17, still live at home, rely on my mom to make most of my meals, and won&#8217;t be going to college until the fall. My father is a diabetic and can&#8217;t eat carbs as much as i can, and complains if there isn&#8217;t meat at every meal. My mom doesn&#8217;t think a vegetarian [...]]]></description>
			<content:encoded><![CDATA[<p>I am 17, still live at home, rely on my mom to make most of my meals, and won&#8217;t be going to college until the fall. My father is a diabetic and can&#8217;t eat carbs as much as i can, and complains if there isn&#8217;t meat at every meal. My mom doesn&#8217;t think a vegetarian diet is healthy, and i am a mediocre cook at best. We have meat with dinner every night, and I have been eating around it or just avoiding it, but this won&#8217;t last for long.</p>
<img src="http://feeds.feedburner.com/~r/AllThingsVegetarian/~4/zXU4hnXw2MA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://vegetarian.healthinformation4you.com/uncategorized/i-recently-became-a-vegetarian-how-do-i-tell-my-parents-without-them-flipping-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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