http://www.aptriathlon.com Triathlon and Ironman coaching services Fri, 05 Mar 2010 00:15:28 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://www.aptriathlon.com/2010/03/05/talk-to-me-i-want-to-know-how-youre-going/ http://www.aptriathlon.com/2010/03/05/talk-to-me-i-want-to-know-how-youre-going/#comments Fri, 05 Mar 2010 00:15:28 +0000 apitman http://www.aptriathlon.com/?p=375 http://www.aptriathlon.com/2010/03/05/talk-to-me-i-want-to-know-how-youre-going/feed/ 0 http://www.aptriathlon.com/2010/02/24/one-day-in-march/ http://www.aptriathlon.com/2010/02/24/one-day-in-march/#comments Wed, 24 Feb 2010 05:19:49 +0000 apitman http://www.aptriathlon.com/?p=373 http://www.aptriathlon.com/2010/02/24/one-day-in-march/feed/ 0 http://www.aptriathlon.com/2010/02/15/you-cant-please-everyone/ http://www.aptriathlon.com/2010/02/15/you-cant-please-everyone/#comments Sun, 14 Feb 2010 23:32:22 +0000 apitman http://www.aptriathlon.com/?p=371 http://www.aptriathlon.com/2010/02/15/you-cant-please-everyone/feed/ 2 http://www.aptriathlon.com/2010/02/09/the-power-within/ http://www.aptriathlon.com/2010/02/09/the-power-within/#comments Mon, 08 Feb 2010 22:26:54 +0000 apitman http://www.aptriathlon.com/?p=367 http://www.aptriathlon.com/2010/02/09/the-power-within/feed/ 6 http://www.aptriathlon.com/2010/01/22/winners-even-they-lose-now-and-then/ http://www.aptriathlon.com/2010/01/22/winners-even-they-lose-now-and-then/#comments Fri, 22 Jan 2010 04:21:08 +0000 apitman http://www.aptriathlon.com/?p=365 http://www.aptriathlon.com/2010/01/22/winners-even-they-lose-now-and-then/feed/ 1 http://www.aptriathlon.com/2010/01/13/do-you-eat-enough-vegetables/ http://www.aptriathlon.com/2010/01/13/do-you-eat-enough-vegetables/#comments Wed, 13 Jan 2010 05:42:06 +0000 apitman http://www.aptriathlon.com/?p=363 http://www.aptriathlon.com/2010/01/13/do-you-eat-enough-vegetables/feed/ 1 http://www.aptriathlon.com/2010/01/11/sports-science-vs-x-factor/ http://www.aptriathlon.com/2010/01/11/sports-science-vs-x-factor/#comments Sun, 10 Jan 2010 23:50:38 +0000 apitman http://www.aptriathlon.com/?p=361 http://www.aptriathlon.com/2010/01/11/sports-science-vs-x-factor/feed/ 0 http://www.aptriathlon.com/2010/01/06/are-your-heels-too-high/ http://www.aptriathlon.com/2010/01/06/are-your-heels-too-high/#comments Wed, 06 Jan 2010 00:55:41 +0000 apitman http://www.aptriathlon.com/?p=356 http://www.aptriathlon.com/2010/01/06/are-your-heels-too-high/feed/ 0 http://www.aptriathlon.com/2009/12/28/10000-hours-to-make-a-champion/ http://www.aptriathlon.com/2009/12/28/10000-hours-to-make-a-champion/#comments Mon, 28 Dec 2009 04:26:45 +0000 apitman http://www.aptriathlon.com/?p=354 http://www.aptriathlon.com/2009/12/28/10000-hours-to-make-a-champion/feed/ 3 http://www.aptriathlon.com/2009/12/16/twenty-five-years-of-ironman/ http://www.aptriathlon.com/2009/12/16/twenty-five-years-of-ironman/#comments Wed, 16 Dec 2009 06:07:57 +0000 apitman http://www.aptriathlon.com/?p=352 http://www.aptriathlon.com/2009/12/16/twenty-five-years-of-ironman/feed/ 0