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	<title>Allergy Free Alaska</title>
	
	<link>http://www.allergyfreealaska.com</link>
	<description>Gluten Free &amp; Allergy Friendly Recipes</description>
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		<title>Dairy Free Caramel Macchiato (Paleo, vegan &amp; refined sugar free)</title>
		<link>http://feedproxy.google.com/~r/AllergyFreeAlaska/~3/KPyLm5qWEX8/</link>
		<comments>http://www.allergyfreealaska.com/2013/05/19/dairy-free-caramel-macchiato-paleo-vegan-refined-sugar-free/#comments</comments>
		<pubDate>Mon, 20 May 2013 07:59:00 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[caramel macchiato]]></category>
		<category><![CDATA[caramel sauce]]></category>
		<category><![CDATA[casein free]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[coffee creamer]]></category>
		<category><![CDATA[corn free]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[hot or cold drinks]]></category>
		<category><![CDATA[iced]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[refined sugar free]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.allergyfreealaska.com/?p=3194</guid>
		
				<content:encoded><![CDATA[Time: 11:29pm I&#8217;m listening to: Crash Into Me by Dave Matthews Band I still remember the first sip I ever took of a caramel macchiato. It was years ago. The whip cream combined with the caramel...<br/>
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Visit Allergy Free Alaska to view the full post!<img src="http://feeds.feedburner.com/~r/AllergyFreeAlaska/~4/KPyLm5qWEX8" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.allergyfreealaska.com/2013/05/19/dairy-free-caramel-macchiato-paleo-vegan-refined-sugar-free/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		<feedburner:origLink>http://www.allergyfreealaska.com/2013/05/19/dairy-free-caramel-macchiato-paleo-vegan-refined-sugar-free/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=dairy-free-caramel-macchiato-paleo-vegan-refined-sugar-free</feedburner:origLink></item>
		<item>
		<title>“Liquid Gold” a.k.a. Dairy Free Caramel Sauce (Paleo, vegan &amp; refined sugar free)</title>
		<link>http://feedproxy.google.com/~r/AllergyFreeAlaska/~3/sYqPG6wMnOU/</link>
		<comments>http://www.allergyfreealaska.com/2013/05/17/liquid-gold-dairy-free-caramel-sauce/#comments</comments>
		<pubDate>Sat, 18 May 2013 06:41:32 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[caramel apples]]></category>
		<category><![CDATA[caramel sauce]]></category>
		<category><![CDATA[casein free]]></category>
		<category><![CDATA[coffee creamer]]></category>
		<category><![CDATA[corn free]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[ice cream topping]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[refined sugar free]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[whole food]]></category>

		<guid isPermaLink="false">http://www.allergyfreealaska.com/?p=3169</guid>
		
				<content:encoded><![CDATA[Caramel&#8230; sweet sweet caramel&#8230;. It&#8217;s something many of us haven&#8217;t been able to indulge in -&#160; in a very long time. And I&#8217;m not talking about healthier caramel made...<br/>
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Visit Allergy Free Alaska to view the full post!<img src="http://feeds.feedburner.com/~r/AllergyFreeAlaska/~4/sYqPG6wMnOU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.allergyfreealaska.com/2013/05/17/liquid-gold-dairy-free-caramel-sauce/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		<feedburner:origLink>http://www.allergyfreealaska.com/2013/05/17/liquid-gold-dairy-free-caramel-sauce/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=liquid-gold-dairy-free-caramel-sauce</feedburner:origLink></item>
		<item>
		<title>Whole Food Fridays 5-17-13</title>
		<link>http://feedproxy.google.com/~r/AllergyFreeAlaska/~3/kliT9vOg5jA/</link>
		<comments>http://www.allergyfreealaska.com/2013/05/16/whole-food-fridays-5-17-13/#comments</comments>
		<pubDate>Fri, 17 May 2013 01:18:53 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[blogging parties]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[whole food]]></category>
		<category><![CDATA[Whole Food Fridays]]></category>

		<guid isPermaLink="false">http://www.allergyfreealaska.com/?p=3164</guid>
		
				<content:encoded><![CDATA[Welcome to Whole Food Fridays! Come link up your own GLUTEN FREE &#38; WHOLE FOOD recipes and find new ones to try! So many wonderful recipes were shared last week! Thank you for participating!...<br/>
<br/>
Visit Allergy Free Alaska to view the full post!<img src="http://feeds.feedburner.com/~r/AllergyFreeAlaska/~4/kliT9vOg5jA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.allergyfreealaska.com/2013/05/16/whole-food-fridays-5-17-13/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		<feedburner:origLink>http://www.allergyfreealaska.com/2013/05/16/whole-food-fridays-5-17-13/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=whole-food-fridays-5-17-13</feedburner:origLink></item>
		<item>
		<title>Protein Packed Monster Breakfast Cookies (grain, egg &amp; nut free)</title>
		<link>http://feedproxy.google.com/~r/AllergyFreeAlaska/~3/js7fTNIr3RI/</link>
		<comments>http://www.allergyfreealaska.com/2013/05/13/protein-packed-monster-breakfast-cookies-paleoprimal-egg-nut-free/#comments</comments>
		<pubDate>Tue, 14 May 2013 04:22:31 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[casein free]]></category>
		<category><![CDATA[corn free]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[Potato Free]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[refined sugar free]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[soy free]]></category>

		<guid isPermaLink="false">http://www.allergyfreealaska.com/?p=3130</guid>
		
				<content:encoded><![CDATA[&#160; Over the last several weeks, many of you have asked for grain free recipes that do not contain eggs or nuts. So when Shirley of gfe &#8211; gluten free easily and All Gluten Free Desserts...<br/>
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Visit Allergy Free Alaska to view the full post!<img src="http://feeds.feedburner.com/~r/AllergyFreeAlaska/~4/js7fTNIr3RI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.allergyfreealaska.com/2013/05/13/protein-packed-monster-breakfast-cookies-paleoprimal-egg-nut-free/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		<feedburner:origLink>http://www.allergyfreealaska.com/2013/05/13/protein-packed-monster-breakfast-cookies-paleoprimal-egg-nut-free/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=protein-packed-monster-breakfast-cookies-paleoprimal-egg-nut-free</feedburner:origLink></item>
		<item>
		<title>Whole Food Fridays 5-10-13</title>
		<link>http://feedproxy.google.com/~r/AllergyFreeAlaska/~3/j9B8uuALNRI/</link>
		<comments>http://www.allergyfreealaska.com/2013/05/09/whole-food-fridays-5-10-13/#comments</comments>
		<pubDate>Fri, 10 May 2013 05:08:30 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Whole Food Fridays]]></category>
		<category><![CDATA[blogging parties]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[linky carnivals]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[whole food]]></category>
		<category><![CDATA[whole food friday]]></category>

		<guid isPermaLink="false">http://www.allergyfreealaska.com/?p=3121</guid>
		
				<content:encoded><![CDATA[Welcome to Whole Food Fridays! Come link up your own GLUTEN FREE &#38; WHOLE FOOD recipes and find new ones to try! So many wonderful recipes were shared last week! Thank you for participating!...<br/>
<br/>
Visit Allergy Free Alaska to view the full post!<img src="http://feeds.feedburner.com/~r/AllergyFreeAlaska/~4/j9B8uuALNRI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.allergyfreealaska.com/2013/05/09/whole-food-fridays-5-10-13/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		<feedburner:origLink>http://www.allergyfreealaska.com/2013/05/09/whole-food-fridays-5-10-13/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=whole-food-fridays-5-10-13</feedburner:origLink></item>
		<item>
		<title>The Everything Guide to Making Gluten Free Bread – Including Troubleshooting Tips</title>
		<link>http://feedproxy.google.com/~r/AllergyFreeAlaska/~3/YRjccb1uD2o/</link>
		<comments>http://www.allergyfreealaska.com/2013/05/06/the-everything-guide-to-gluten-free-bread-including-troubleshooting/#comments</comments>
		<pubDate>Mon, 06 May 2013 20:57:54 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[all about gluten free bread]]></category>
		<category><![CDATA[bread falls after removed from the oven]]></category>
		<category><![CDATA[bread that's sticky in the middle]]></category>
		<category><![CDATA[bread that's wet in the middle]]></category>
		<category><![CDATA[breadmakers]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[everything guide to making gluten free bread]]></category>
		<category><![CDATA[flat bread]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free bread guide]]></category>
		<category><![CDATA[gluten free bread recipes]]></category>
		<category><![CDATA[hamburger buns]]></category>
		<category><![CDATA[homemade bread]]></category>
		<category><![CDATA[spotlight1]]></category>
		<category><![CDATA[troubleshooting]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://www.allergyfreealaska.com/?p=3069</guid>
		
				<content:encoded><![CDATA[Allergy Free Alaska, LLC Copyright © 2013 When I first went gluten free, I think the most important and difficult food item for me to replicate was a loaf of really good gluten free bread. I tried...<br/>
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Visit Allergy Free Alaska to view the full post!<img src="http://feeds.feedburner.com/~r/AllergyFreeAlaska/~4/YRjccb1uD2o" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.allergyfreealaska.com/2013/05/06/the-everything-guide-to-gluten-free-bread-including-troubleshooting/feed/</wfw:commentRss>
		<slash:comments>40</slash:comments>
		<feedburner:origLink>http://www.allergyfreealaska.com/2013/05/06/the-everything-guide-to-gluten-free-bread-including-troubleshooting/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-everything-guide-to-gluten-free-bread-including-troubleshooting</feedburner:origLink></item>
		<item>
		<title>Whole Food Fridays 5-3-2013</title>
		<link>http://feedproxy.google.com/~r/AllergyFreeAlaska/~3/sGBaq-fDpxc/</link>
		<comments>http://www.allergyfreealaska.com/2013/05/02/whole-food-fridays-5-3-2013/#comments</comments>
		<pubDate>Fri, 03 May 2013 00:44:39 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Whole Food Fridays]]></category>
		<category><![CDATA[blogging parties]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[whole food]]></category>

		<guid isPermaLink="false">http://www.allergyfreealaska.com/?p=3055</guid>
		
				<content:encoded><![CDATA[Welcome to Whole Food Fridays! Come link up your own GLUTEN FREE &#38; WHOLE FOOD recipes and find new ones to try! So many wonderful recipes were shared last week! Thank you for participating!...<br/>
<br/>
Visit Allergy Free Alaska to view the full post!<img src="http://feeds.feedburner.com/~r/AllergyFreeAlaska/~4/sGBaq-fDpxc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.allergyfreealaska.com/2013/05/02/whole-food-fridays-5-3-2013/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		<feedburner:origLink>http://www.allergyfreealaska.com/2013/05/02/whole-food-fridays-5-3-2013/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=whole-food-fridays-5-3-2013</feedburner:origLink></item>
		<item>
		<title>Naturally Dyed Homemade Sprinkles (grain, sugar &amp; top-8 allergen free)</title>
		<link>http://feedproxy.google.com/~r/AllergyFreeAlaska/~3/JQ5gdmMR03U/</link>
		<comments>http://www.allergyfreealaska.com/2013/04/29/naturally-dyed-homemade-sprinkles/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 01:59:17 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[casein free]]></category>
		<category><![CDATA[corn free]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[decorating]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[GAPS]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[homemade sprinkles]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[Potato Free]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[whole food]]></category>

		<guid isPermaLink="false">http://www.allergyfreealaska.com/?p=3020</guid>
		
				<content:encoded><![CDATA[I know some of you parents can relate. Since removing gluten and corn from my girl&#8217;s diets, they have not had the luxury of fun colorful sprinkles on their birthday cakes or frosted holiday...<br/>
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Visit Allergy Free Alaska to view the full post!<img src="http://feeds.feedburner.com/~r/AllergyFreeAlaska/~4/JQ5gdmMR03U" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.allergyfreealaska.com/2013/04/29/naturally-dyed-homemade-sprinkles/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		<feedburner:origLink>http://www.allergyfreealaska.com/2013/04/29/naturally-dyed-homemade-sprinkles/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=naturally-dyed-homemade-sprinkles</feedburner:origLink></item>
		<item>
		<title>Whole Food Fridays 4-26-13</title>
		<link>http://feedproxy.google.com/~r/AllergyFreeAlaska/~3/MYRG3jL17xc/</link>
		<comments>http://www.allergyfreealaska.com/2013/04/25/whole-food-fridays-4-26-13/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 00:22:30 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Whole Food Fridays]]></category>
		<category><![CDATA[blogging parties]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[whole food]]></category>

		<guid isPermaLink="false">http://www.allergyfreealaska.com/?p=3000</guid>
		
				<content:encoded><![CDATA[Welcome to Whole Food Fridays! Come link up your own GLUTEN FREE &#38; WHOLE FOOD recipes and find new ones to try! So many wonderful recipes were shared last week! Thank you for participating!...<br/>
<br/>
Visit Allergy Free Alaska to view the full post!<img src="http://feeds.feedburner.com/~r/AllergyFreeAlaska/~4/MYRG3jL17xc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.allergyfreealaska.com/2013/04/25/whole-food-fridays-4-26-13/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		<feedburner:origLink>http://www.allergyfreealaska.com/2013/04/25/whole-food-fridays-4-26-13/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=whole-food-fridays-4-26-13</feedburner:origLink></item>
		<item>
		<title>Creamy Chicken &amp; Mushroom Soup (dairy free &amp; Paleo)</title>
		<link>http://feedproxy.google.com/~r/AllergyFreeAlaska/~3/AhFIxK7a0x4/</link>
		<comments>http://www.allergyfreealaska.com/2013/04/23/creamy-chicken-mushroom-soup-dairy-free-paleo/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 23:37:41 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[casein free]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[corn free]]></category>
		<category><![CDATA[creamy chicken and mushroom soup]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[GAPS]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[refined sugar free]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[whole food]]></category>

		<guid isPermaLink="false">http://www.allergyfreealaska.com/?p=2981</guid>
		
				<content:encoded><![CDATA[It&#8217;s 43 degrees (F) and raining here in South-central Alaska. It&#8217;s chilly, damp, and my baby girl has a cold with a fever. After an emotional week last week,&#160; Abbi girl and I were in...<br/>
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Visit Allergy Free Alaska to view the full post!<img src="http://feeds.feedburner.com/~r/AllergyFreeAlaska/~4/AhFIxK7a0x4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.allergyfreealaska.com/2013/04/23/creamy-chicken-mushroom-soup-dairy-free-paleo/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
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