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games online - Star Wars : The Old Republic by EA

dadan.ym@gmail.com (dadan) — Mon, 22 Aug 2011 16:54:00 +0000

Electronic Arts (EA), the famous online game manufacturers launch limited new game, "Star Wars: The Old Republic". This is caused the EA (Electronic Arts) server's ability that have not been able to handle much the number of online game players to maintain the capability of the graphics in the game "Star Wars: The Old Republic".
EA waiting for the right time to launch online games Star Wars: The Old Republic pending the upgrade of the server to be able to handle increased gamers who play with the graphic quality of the display.
As online games maker EA level, it is actually not a difficult thing, but with the current server capabilities and needs a new graphics of the game launched, it alarmed the EA that the server will not be able to handle increased gamers while maintaining the quality of graphics. Very unfortunate.

allowance for world cup: Indonesia vs Palestinian

dadan.ym@gmail.com (dadan) — Mon, 22 Aug 2011 16:20:00 +0000

Indonesian Football Team

Indonesia national football team won a match against the Palestinian National Team through goals are nested Indonesian players to the goal of Palestine in the second half.
The second half in a match held in Solo, Indonesia was a decisive victory red and white team. After the Palestinians managed to enter the ball into the Indonesia goal, Indonesia team growth and after a while the goal was unrequited, and within not too long, some goals may eventually nested Team Indonesia to goalkeeper Tim Palestina.

Pyramid in Indonesia? Fact or duping

dadan.ym@gmail.com (dadan) — Sat, 06 Aug 2011 01:59:00 +0000

In time backward rumors of a foundation that is engaged in the preservation of different cultural heritage and archeology. Turangga Seta, that's the name of the foundation that is active in conducting research to the site of a symmetrical stone building that resembles the famous pyramids in Egypt Region.


Sadahurip Hill, Garut, Indonesia

Turangga Seta do some research using Georadar method to investigate the density of rock beneath the soil surface. Some mountain areas in West Java became the focus of the investigation. this is based on several reasons including the physical form of a mountain or hill that visually resembles a pyramid has a symmetrical shape. Apart from the visual form, also supported the search results a few archaeological sites around the mountains and the site search from multiple locations.
Lalakon mountain in Bandung and Mount Sadahurip in Garut is part of the mountain / hill that investigated using georadar and the results are quite surprising to some, is no exception of high officials at the State Palace, Jakarta.
Excavation to get a sample has also been done at some point in the mountain regions concerned. At a depth about 4 meters below the ground surface was found a kind of symmetrical form of pyramid-shaped lid that allegedly is the peak of the pyramid.

From some posts on indocropcircles.wordpress.com Turangga Seta, and written in vivanews.com rough conclusion can be drawn that there is man-made structure buried deep in the mountains that became the focus of the research Turangga Seta. Government of Indonesia is expected to be willing and able to support the youth of the nation to reveal the truth of the various research that has been done of the nation, it is not enough to just chattered and boasted with nithing.

How Top Artist Produce Their Albums

dadan.ym@gmail.com (dadan) — Thu, 21 Jul 2011 15:33:00 +0000

Rebecca Black - My Moment : how great artist produce their albums

Rebecca Black was born on June 21, 1997, in Anaheim, California. She is the daughter of John Jeffery Black and Georgina Marquez Kelly, both veterinarians, and is of Spanish, Italian, Polish, and English descent. An honor student, Black studied dance, auditioned for school shows, attended music summer camps, and began singing publicly in 2008 after joining the patriotic group Celebration USA.

http://en.wikipedia.org/wiki/Rebecca_Black

in studio

for mobile phone (3gp format) download here ...

for market board

My Moment by Rebecca Black MP3 version download ...

ANT VIDEO DOWNLOADER

dadan.ym@gmail.com (dadan) — Wed, 06 Jul 2011 17:11:00 +0000

ant video download add on

Based on the growing demand from internet users to be able to download the videos, ant .com developped a useful free tool. ant video downloader is plugin for mozilla firefox and microsoft internet explorer that users to be able to download the videos such as YouTube, Google Video, Daily Motion, etc. With this plugin (ant video downloader) that integrate with internet browser, especialy mozila firefox and microsoft internet explorer, the user can download video from a lot of video site.

here the addon to integrate with mozilla firefox
here the addon to integrate with microsoft internet explorer

SOYBEAN FOR TREATMENT

dadan.ym@gmail.com (dadan) — Sun, 03 Jul 2011 14:26:00 +0000

Soybean for health treatment

Soybean for Treatment

1. Diabetes Mellitus
     Ingredients: 1 handful of black soy beans
     Method: boiled in 3 cups water to boil 1 cup water and filtered to be taken
     How to use: drink glass daily regularly.

2. Kidney pain
     Ingredients: 3 tablespoons soy beans.
     Method: boiled with 2-3 cups water to boil 1 cup, and then filtered to take water.
     How to use: drunk on the morning after waking up and carried every day routine.

3. Rheumatic
     Ingredients: 1 tablespoon black soy beans, 1 tablespoon peanut green, and 2 tablespoons of peanut.
     How to make: all the ingredients are fried without oil, then crushed until smooth.
     How to use: eat 2 times daily 1 teaspoonful, morning and afternoon.

BREAST INFECTION

dadan.ym@gmail.com (dadan) — Sun, 03 Jul 2011 13:53:00 +0000

Asian Breast

Definition of Breast infections

Breast infections are infections that occur in breast tissue. Breast infection is a rare complaint in the clinic and is more common in lactating women. Breast infections often cause inflammation in the breast called mastitis

Mastitis is caused by:

Not suckle adequately
Nipple scratched and then germs get scuffed so easily become swollen in breasts
Brassiere is too tight
Poor maternal diet, lack of rest, anemia → infectious
Breast milk line blockage

Patofisologi of Breast infections

After the baby is born and the placenta came out, estrogen and progesterone levels fall within 2-3 days. With this factor from the hypothalamus which inhibit prolactin during pregnancy, and is influenced by estrogen, no longer issued, and prolactin secretion occurs by hifopisis.

This hormone causes the alveoli - mammary gland alveoli filled with milk, but to remove, that required reflex that causes contractions of cells - the cells that surround the alveoli and mioefitel small duct glands. This reflex occurs when a baby nursing. If the baby is not suckling properly, or if not emptied completely, then place the dam's milk which is an early occurrence of mastitis and if doesn't get a good handle, it will give rise to an abscess.

Mastitis can also caused by breasts that are not cared for properly, resulting cracked in nipples which is a port of Staphylococcal aureus bacteria, and if it not treat with right, then it will lead to an abscess.

Symptom of Breast infections

a. Swelling, pain

b. Redness of the breast

c. hard breasts

d. fever

e. Infection occurs 1-3 weeks postpartum

AllNewsFree: 10 Parent Advice For Beauty

dadan.ym@gmail.com (dadan) — Sun, 29 May 2011 04:30:00 +0000

10 Parent Advice For Beauty
Sometimes we feel bad by parents nagging, even though we know that means not to bad. However, it helps us better follow their advice, because some of them could actually help us maintain the beauty.

1. "Do not eat too much instant noodles!"
A variety of instant products and fast food has the potential to make the body produce more insulin. Insulin trigger androgen to produce more oil. As a result, the face became more easy breakouts.

2. "Do not pout!"
Apart from unsightly, pouting (including squinting when watching television or while working at the computer), can make the skin around the forehead and wrinkled mouth so much faster look older.

3. "Do not smoke!"
You must already know the bad effects of smoking to the lungs. But cigarettes also proven to speed up the aging of the skin, and make the skin become more dull color.

4. "Hair shouldn’t cover the face!"
Sometimes we are lazy tidy haircut so there's always a fringe or lock of hair falling into his face, covering his eyes. Pieces like this are usually banned in school because they interfere with vision, but if the hair touching the face can make blemish-prone skin. Scalp and hair is one part of the body that holds a lot of oil.

5. "Do not bite nails!"
Besides disgusting, nails are usually will not grow well. The shape is bad on the eyes, nails become brittle and break easily, and you can more easily become infected.

6. "Do not stay up!" (sleep enough)
The term "beauty sleep" appears as getting enough sleep can make us more beautiful. When we sleep, the body's cells replace damaged cells to work that day. If we do not sleep, the process of cell replacement is distracted. In addition, lack of sleep can make a depressed body and trigger acne.

7. "Sitting is sweet!"
As a woman, from childhood we are taught to sit down with the sweet, and do not cross your legs. Habits crossed feet (one foot propped on other), it can cause varicose veins. If you have a long sit on a chair and began to feel sore, crossed the legs at the ankles, not at the knee.

8. "Do not phone too long!"
Leaving your cheeks touch the phone (or landline) for too long, can cause acne. Not only because many bacteria are attached to the phone, but also because other factors such as friction and heat.

9. "Wash yours face first before bed!"
During sleep, our body temperature rises, and the skin will more easily absorb whatever is on the surface. If that is on the surface of our face is oil, dust, and the rest of cosmetics, what will happen on the skin? Wash your face and let the skin absorb the cream night during our sleep.

10. "Do not be rubbed his eyes!"
This habit can make blood vessels near the eye to rupture. Consequently, in the whites of the eye will appear red mark that can not be removed except by a laser. In addition, too often rubbed his

Allnewsfree : FOOD FOR CANCER TREATMENT

dadan.ym@gmail.com (dadan) — Wed, 25 May 2011 02:54:00 +0000

According to the World Cancer Research Fund (WCRF) and American Institute for Cancer Research (AICR), plant foods offer a protective effect against various cancers, such as stomach cancer, esophagus (throat), large intestine (colon), rectum, pancreas, liver, ovarian, endometrial and prostate gland.
The experts stated that a person suffering from cancer should focus on healthy foods that are high in protein and calories to provide energy. During cancer treatment that includes procedures such as radiation, hormone therapy, chemotherapy and surgery, it is important to maintain energy and healthy immune system to fight disease.

1. Avocado
The fruit is rich in glutathione, which is a powerful antioxidant that attacks free radicals in the body by blocking the absorption of certain fat. Avocados also provide potassium (more than bananas), and is a strong source of beta-carotene.

2. Carrots
Research has found that falcarinol, fatty alcohol, found in carrots may reduce cancer risk. In addition, the beta carotene in carrots helps reduce the risk of various cancers including lung, mouth, throat, stomach, intestines, bladder, prostate and breast. According to researchers at the Danish Institute of Agricultural Sciences (Dias), cancer cells are isolated grow more slowly when exposed to falcarinol.

3. Chili
These vegetables contain a chemical called capsaicin that can neutralize certain cancer-causing substances (nitrosamines) and may help prevent stomach cancer.

4. Tomatoes
Tomatoes contain lycopene, an antioxidant that is known for anti-cancer. Recent studies have shown that increased consumption of lycopene may help reduce the risk of breast cancer, prostate, pancreatic and colorectal cancers. One study at Harvard University found that men who ate tomatoes twice a week can reduce prostate cancer risk 3-fold compared to men who do not eat tomatoes.

5. Soy Products
It is a nutrient-rich foods, especially some types of phytoestrogens that may help prevent breast cancer and prostate cancer by blocking and pressing changes in cancer.

6. Turmeric
Turmeric contains curcumin, which is the main ingredient in Indian cuisine. Curcumin is a potential cancer fighter. Research has shown that it can suppress transformation, proliferation and invasion of cancer cells.

7. Wine
Grapes contain bioflavonoids, powerful antioxidants that work as a cancer preventive. Wine is also a rich source of resveratrol, a natural phenol that inhibits an enzyme that can stimulate cancer cell growth and suppress immune response.

8. Berri Fruit
These fruits are rich in ellagic acid, one of the most powerful antioxidants that help in preventing the growth of cancer cells. Studies at Ohio State University showed that the diet of animals that are equipped with black raspberries decreased 60 percent in esophageal tumors and up to 80 percent reduction in colon tumors.

9. Green tea
Green tea is rich in polyphenols that are known to prevent cancer cells. According to a report in the July 2001 edition of the Journal of Cellular Biochemistry, abundant polyphenol in green tea, red wine and olive oil can protect against various cancers.

Allnewsfree: 10 Foods for Intelligent Child

dadan.ym@gmail.com (dadan) — Fri, 25 Mar 2011 02:52:00 +0000

Research shows, a lack of minerals and vitamins that are important to the brain can reduce mental alertness of the brain. A diet in fruits and vegetables, whole grains, combined with meat and fish provide for major minerals and vitamins needed for physical and mental health.

Here are 10 foods recommended by Dr. Saridian Satrix W, SpGK to stimulate the growth of brain cells, improve function, improve memory and concentration and thinking of children:

1. Salmon
Salmon is the best source of omega 3-fatty acids DHA and EPA, which are both essential for growth and development of brain function. The new research also showed that people who earn more fatty acid intake has a sharper mind and get satisfying results in test capability. Omega-3 fatty acid content per 100 grams of fish for salmon is 2.2 grams.

2. Eggs
Eggs are known as an important source of protein . Yolk have a lot of choline, that can help the development of memory. The content of choline ...

in 1 egg is 126 mg. Compare with 2 tablespoons of peanut butter that contains only 20 mg or 300 grams of beef with 66 mg choline.

3. Peanut butter
Peanut that many processed into peanut butter is source of E vitamin. E vitamin is a source of antioxidants that can protect nerve cell membranes. With thiamin, E vitamin helps the brain and nervous system in use glucose for energy needs. Every 2 tablespoons of peanut butter contains 2.9 mg of E vitamin.

4. Other Nuts
Peanut is a special food because these foods have the energy derived from protein and complex carbohydrates, fiber, vitamins, and minerals. Nuts also good for brain because it can maintain the energy and thinking ability of children its peak in the afternoon if consumed at lunchtime. According to the research, red beans and pinto beans contain more omega-3 fatty acids than other nuts, especially ALA, omega-3 type of origin are important for growth and brain function.

5. Whole grains
The brain requires constant glucose supply from the body. Whole grains have the ability to support those needs. Fiber contained in whole grains may help regulate the release of glucose in the body. Wheat also contains B vitamin for nervous system health. Wheat contains vitamin B, 1.5 mg per 100 grams.

6. Oatmeal
Oatmeal is one of the most popular types of cereals among children and rich in nutrients for the brain. Oatmeal can provide energy for the brain a much needed children's activities started in the morning. Oatmeal is also a source of E vitamin, B vitamin, potassium, and zinc which makes the body and brain to function at full capacity. The content of E vitamin in 250 grams of oatmeal is 0.08 mg. The content of B vitamin 0.26 mg per 250 grams of oatmeal and zinc 6.19 mg per 250 grams of oatmeal.

7. Berries
Family groups berries (strawberries, cherries, blueberries), stronger the color more nutrients. Blueberries contain high levels of antioxidants, especially C vitamin, to prevent cancer. Some research suggests those who get the extracts of blueberries and strawberries experienced improvements in the functioning of his memory. Berries was also rich in omega-3 fatty acids.

8. Colorful vegetables
Tomatoes, red sweet potato, pumpkin, carrots, and spinach are the vegetables that are rich sources of nutrients and antioxidants that will keep brain cells strong and healthy.

9. Milk and yoghurt
Foods derived from dairy products containing high protein and B vitamins. Two types of nutrients are essential for the growth of brain tissue, neurotransmitters, and enzymes. Milk and yogurt also can make a full stomach because the content of protein and carbohydrates as well as a source of energy for the brain.

10. Lean beef
Iron is an essential mineral that helps the children stay energized and concentrate at school. Lean beef is one source of foods high in iron. The content of iron in 100 grams of beef is 4.05 mg.

Children's needs for omega 3 per day is 1.2 grams.
Children's needs for choline 200-375 mg per day.
Children's needs for glucose between 40-10 mg per dayChildren's needs for vitamin B is 1 mg per day.
Children's needs for iron is 30-10 mg per day.

(Compass)

Allnewsfree : 3 Benefits of Soy For Beauty

dadan.ym@gmail.com (dadan) — Wed, 16 Mar 2011 12:10:00 +0000

The doctors also agreed that soy good for bone density, maintain weight and treat various diseases. Good news for every women that soy beans can be used as a beauty treatment. Soybean believed good for skin and hair.
What are the benefits? As quoted fashionihub, here are the benefits of soy for beauty.

Moisturize skin
Soybean is the best moisturizer for combination skin. Can moisten the parts are dry skin, as well as erode the excess oil on oily skin. In addition, soy also able to diminish signs of aging such as skin discoloration, dark spots, fine lines and even handcuffs.
Aging makes the loss of estrogen that act to maintain skin elasticity. Soy contains phytoestrogens to help the body produce more estrogen which can reduce wrinkles and fine lines. Soy also contains E vitamin that can get rid of dead skin cells and forming new skin cells, thus making the face look younger and radiant.
To moisturize the skin, the way to destroy the soybeans that have added a little water, then apply on face and let stand for 15 to 20 minutes. This treatment can be used three times a week.

Strengthens nails
Soy is good for brittle nails. Eating soy regularly over six months will make your nails strong and shiny. Soybeans are also able to moisturize your nails. In addition, soybean is also known to treat nail fungus infection. Simply dip the nail in soy sauce and you are free from fungus.

Hair shine
Soybeans can also be used as hair care products. Soybeans benefit is also make hair smooth, soft and shiny. You do this by applying a soy bean juice on the hair. Do this treatment for three months to see the desired results.

Kiki oktaviani-Detiknews.com

Protect the Body from Cancer Risk

dadan.ym@gmail.com (dadan) — Tue, 01 Feb 2011 13:45:00 +0000

All types of cancer remains a frightening specter for most people. But there are several ways you can do to reduce cancer risk.

The scientists claim the estimated one of third cancer cases that occur can be prevented by healthy diet. Also avoid cancer triggers such as cigarette, exhaust fumes and stress can have a positive impact. World Cancer Research Fund recommeneds several ways to protect the body from cancer risk.

Maintain ideal body weight remained

Having an ideal weight or overweight is one of the best ways to reduce the chances of someone getting cancer. In addition to reducing cancer risks, ideal weight also provides protection against diabetes and ...

diseases heart.

Avoiding high fat, salt, sugar and calories in foods

Reducing these foods together with all kinds of sugary drinks can reduce the risk of cancer. Reduce the consumption of meat, especially meat or processed products can also provide meaningful effect. Instead more consumption of fiber and various kinds of vegetables, fruits and several kinds of nuts.

Do not take supplements to protect themselves from cancer

Eating different types of supplements are not proven effective in reducing cancer risk, even some supplements have been proven harmful to the body through different ways. The experts expressed a healthy diet was more effective than supplements.

Exclusive breastfeeding for 6 months

A mother should exclusively breastfeed their babies within the first 6 months of life, then just beginning to introduce fluids and other foods. Various evidence suggests exclusive breastfeeding can reduce the risk of cancer in women and children limit the opportunity to be obese.

Doing regular exercise

Doing regular exercise at least 30 minutes each day like walking quickly can reduce the risk of cancer and provide benefits for the heart and also keep the waist size.

Vera Farah Bararah - detikHealth

Knowing For Miscarriages in Pregnant Women

dadan.ym@gmail.com (dadan) — Tue, 01 Feb 2011 13:30:00 +0000

Miscarriage or abortion is the final event of failed pregnancies where the embryo or fetus does not grow and survive. Usually this occurs before 20 weeks gestation. Bleeding or blood spotting in the first trimester of pregnancy is an early sign of miscarriage for most women.
Normally, when the sperm fertilize the egg, then that embryo is formed. Embryo cell divides genetic characteristics of her father and mother. Nevertheless, some specific genetic abnormalities that can cause miscarriage.
Some experts believe that aneuploidy, an abnormal number of chromosomes, can ...

lead to failure of embryo implanted in the uterine wall. In some cases, aneuploidy embryos can undergo normal growing process but only to a certain point.
Approximately 30-80 percent of these cases will end in fetal death or even stillbirth. Even so, there is some abnormal fetus can continue to grow until the end of pregnancy and produce a baby with major disability.
How the way we look at this event? Miscarriage is an undesirable thing to any woman. However, the good news is there is a chance again for a subsequent pregnancy does not always end in miscarriage again.
Furthermore, Dr Ivan explained, in addition to the custom, the process of digestion or chemical teratogens can cause birth defects which may lead to miscarriage. In the same way, some infections such as Toxoplasma and Listeria have teratogenic effects.

Yulianti Fitr - Okezone - Dr Ivan Heredia

The Dukun Pengantin in Javanese Tradition

dadan.ym@gmail.com (dadan) — Tue, 21 Dec 2010 10:22:00 +0000

The Javanese distinguish between several kinds of dukun, such as dukun wiwit (harvest ritual specialist), dukun sunat (circumcisor), dukun bayi (midwife) and dukun pengantin (wedding specialist). The last of this, the dukun pengantin, is often referred to by Javanese as perias pengantin (bride dresser). Those who become dukun pengantin are generally, even almost, married, middle-aged women.
Javanese ideas about making up a bride include the notion of intercession with supernatural forces. The dukun pengantin is supposed to be a mediator who is able to communicate with the supernatural forces to ask t...

heir help in making a bride look beautiful. Furthemore, she has to guide the bride and bridegroom safely through the change from puberty to adulthood and matrimonial life.
The complete Javanese wedding ceremony covers various phases. They are at least peningsetan (the engagement), siraman (the bathing), malam midadareni (the evening of the nymphs), akad nikah (the wedding contract) and panggih (the meeting). Generally, in three of these phases, the assistance of dukun pengantin is required, namely in the bathing ceremony, on the evening of nymphs and at the ceremony of meeting.
The dukun pengantin begins her career as an assistant of an already succesful and experienced dukun pengantin. They must also be a mother. One reason for this is that she is supposed to be able to act as the mother of the bride, especially when the real mother is too busy receiving guests. Another reason is that it is hoped that the dukun pengantin's vertility will be transmitted to the bride.
Our question is what is the role of dukun pengantin in each phase? In the upacara siraman, the dukun pengantin opens the ceremony by pouring flower water over the bride's head three times. After that she chants an incantation with the aim of causing the nymphs to descend from their abode to give the bride and bridegroom their blessing and to make the bride beautiful. The dukun pengantin terminates the bathing ceremony by dropping the erthenware water jug on the floor. In this moment, the dukun is believed through her invisible power to break the chain that lock in it to enable the bridal radiance to emerge.
On the evening of the nymphs, the role of dukun is to protect the bride againts all of the threats of evil force. The bride, as a person in transitional phase, is threatened by evil forces emanating from other persons and from the universe. Because of the spiritual powers in the dukun person and as result of all the ritual conducted by the dukun pengantin, the good supernatural force is believed to prevent evil forces from disturbing her.
While during the ceremony of meeting, the dukun pengantin gives the sign to start and give any instructions relating to the very long and various processes until the end.
Really, the basis of such a role is that Javanese believe that a condition of disorder like in such transitional situation can cause illness or misfortune. The presence of dukun is necessary to protect such people and enable them to pass safely from one stage of life to another.
The condition of a bride and bridegroom is also one of disorder. They are in period of transition from puberty to matrimony. In this case, to safely pass through such a dangerous period, they need the help of a skilled person, like dukun. Yes, sometimes Javanese dukuns ask the fee for their service, but most of them doesn't ask depending on the aggreement before.
In conclussion, the dukun penganten who are almost women play an important role in Javanese tradition especially relating as mediator to the wedding ceremony.

Healthy Semen

dadan.ym@gmail.com (dadan) — Tue, 30 Nov 2010 18:13:00 +0000

Semen or sperm for men is one thing that determines the sex life. In the semen or sperm have millions of sperm that will determine the level of fertility. What kind of healthy semen?For men experience erection and ejaculation are strong with a lot of semen is an enjoyable sex life. Indeed, some people are naturally gifted to produce semen in large numbers. The problem is that not all men produce semen that much because sement production is also strongly influenced by the way of life.But one is for sure, all men are able to increase production of semen ... is a lot to enjoy a strong ejaculation. One way to do a healthy living habits.
As reported by netdoctor.co.uk and medicalnews.com, no signs to see whether a man's semen into the normal category or not, namely:

Semen or semen of healthy usually white or gray, sometimes yellowish. If semen pink or red it means there is a serious problem you should ask your doctor because the sign contains blood which will be diagnosed with a doctor.
When ejaculation semen fluid to form a sticky like jelly. If too thin can cause fertility problems.
The average normal volume of semen produced at ejaculation is 2-5 ml (half to 1 tablespoon of the size of England). The volume of semen becomes problematic if less than 1.5 ml of the so-called hypospermia which makes a dry ejaculation. Meanwhile, if the amount of cement is more than 6 ml on an ongoing basis, the condition is called hyperspermia.
In each 1 ml of semen there should have 20 million sperm. Or at least the number of sperm for infertile men is 40 million sperm with 75 percent must live.
From the number of sperm that live before, then 25 percent should be able to swim rapidly toward the egg. And 30 percent had normal shaped perfect alias.

Normal number of sperm that is great for men's health because it can:1. Improving the quality of sperm2. Increase libido.3. Produce healthy offspring lot.4. Rejuvenate your body5. Look youthful.6. Gives energy and strength to the body.7. Build immunity to disease.So keep the volume of semen was normal and healthy by doing things like avoid smoking, alcohol consumption. Avoiding things that can trigger testis as hot as its frequency of wearing tight pants, too long sitting. Increasing circulation in the body by eating healthy and exercise.

Nutrition to Facing Exam Schools

dadan.ym@gmail.com (dadan) — Tue, 30 Nov 2010 18:06:00 +0000

Currently before the exam, the student or students usually have to learn more extras. As important as learning is consistent, the brain also needs proper nutrition for the exam. What is it? Reported by LIVESTRONG, here are some essential nutrients to the brain before the exam schools:

Protein
Eggs, nuts, seeds and nuts are the foods rich in protein that the body uses to produce amino acids. Amino acids are precursors (the originator of the formation of a compound) to the neurotransmitter which is a certain brain cells, which help maintain mental acuity and motivation.
Although eggs are generally regarded as a breakfast food, but eggs ...

can also be eaten as a snack anytime during the day. Half a cup of cottage cheese (low-fat cheese) and a cup of yogurt also can sharpen the brain before the exam.

Omega-3 fatty acids
Humans have known fish as brain food since more than 2,000 years. Omega-3 oils are very important for development and human survival.
Omega-3 is also the nutrients that are necessary for learning, concentration and memory, because it is very important to provide enough energy for the brain.
Foods that contain lots of omega-3 such as salmon, sardines, walnuts, hazelnuts or cashews. Omega-3 supplements are also available in capsule form.
In addition there are foods that can help improve the performance of the brain, there are also foods that should be avoided, namely:

Simple Kardohidrat
Simple carbohydrates can indeed increase your energy quickly, but carbohydrates such as white rice can also stimulate the production of serotonin, a neurotransmitter that calm the brain, and create calmness and relaxation. This is usually quick to make people sleepy, it should be avoided for students who will school exams.
Replace simple carbohydrates with complex carbohydrates like whole wheat bread or boiled potatoes. These carbs will make you feel full longer and increases energy.

Coffee and soft drinks
By the final exam, students also must avoid the consumption of coffee and soft drinks high in sugar. Caffeine in coffee and soft drinks can cause anxiety and interfere with the brain's ability to focus.

Protect your brain with Coffee

dadan.ym@gmail.com (dadan) — Tue, 30 Nov 2010 17:45:00 +0000

Apparently, coffee is not always bad for the body. Research on the health effects of coffee are quite a lot. The most recent mention, the coffee could protect your brain from the risk of cancer.
Benefits extraordinary coffee was revealed after the researchers followed the health of 500,000 people of Europe for eight years. Those who drank one and a half cups of coffee a day had a risk of brain cancer is 34 percent lower.
Many people who do not know that coffee is actually rich in ....

antioxidants. As is known, has many facts that show the benefits of antioxidants for prevention of disease.
Although the results of these studies is enough to make coffee lovers a little relieved, but it should be noted that this type of brain cancer could be prevented by relatively rare coffee.
Previously, the results showed coffee had a beneficial prevention of several diseases, such as type 2 diabetes and Alzheimer's. Benefits other copies you may have often felt, that is more vibrant and improve concentration

Drugs to Reduce HIV Risk was Found

dadan.ym@gmail.com (dadan) — Tue, 30 Nov 2010 17:41:00 +0000

Antiretroviral drugs or drugs commonly used to reduce the amount of virus in HIV patients are now developed to prevent HIV transmission, particularly among gay and bisexual men.
Truvada, a drug, a combination of two types of antiretrovirals. The drug is manufactured by a California pharmaceutical company, Gilead Sciences. In a trial known that this drug can reduce the risk of HIV transmission by 44 percent.
The study involved about 2,500 men gay or bisexual from Peru, Ecuador, Brazil, South Africa, Thailand, and the United States. They were randomly assigned to the pill Truvada and the rest received placebo pills. All study participants were also given condoms and counseling about safe sex.
After four years of study, the researchers found that ...

the drug was effective enough to reduce the transmission rate in the group who received the pill Truvada by 44 percent. Those who take the pill regularly estimated the risk of infection can be reduced up to 73 percent.
However, the question arises about the results of research funded by the Bill & Melinda Gates Foundation. Most experts rate, decreased rate of infection could be caused by the use of condoms in the group that received the pills. The experts also said the price is quite expensive pill, which is 36 U.S. dollars (approximately USD 300,000) a day, will make this pill can not be consumed by many people.
Answering questions, Dr. Anthony Fauci of the National Institute of Allergy and Infectious Diseases, said the studies are random and this drug is as a complement in HIV prevention. "Condoms and faithful sexual partners is the primary means of prevention," he said.
He also explained that the purpose of this research is to add defense system in the prevention of HIV infection and not replace what's available now. "It is important to increase prevention efforts, especially in the groups most at risk," he said.

Prevent Cancer with Raw Vegetables

dadan.ym@gmail.com (dadan) — Tue, 30 Nov 2010 17:35:00 +0000

Fortunately for those who like to eat raw vegetables. Many studies conclude that raw vegetables may reduce cancer risk.
The results Roswell Park Cancer Institute, New York showed those who ate broccoli, cabbage or cauliflower without cooking at least three times a month, have a reduced risk of bladder cancer by 40% compared with that not running this habit.
The study mentioned above conducted by surveying 275 people who suffer from bladder cancer and 825 people who did not have cancer. As a result, those who do not smoke and eat at least three servings of vegetables, ... broccoli and cabbage every month to avoid a bladder cancer by 73% than the smokers who ate fewer than three servings of raw broccoli and cabbage.
But keep in mind that the benefits of vegetables as an antidote to cancer is not applicable to the cooked vegetables. Research leader, Dr. Li Tang, said the process of cooking vegetables could reduce the isothiocyanate compounds (compounds that can reduce cancer risk) between 60% to 90%.
In addition, the report, published in the journal Cancer, Epidemiology, Biomarkers and Prevention says that eating five servings of raw vegetables such as beans, carrots, corn, and dark leafy vegetables may reduce the risk of lymph gland cancer by 50 percent.
Want to experiment with raw vegetables? Dining Karedok or vegetable salads more often!

home sweet home

dadan.ym@gmail.com (dadan) — Tue, 30 Nov 2010 17:08:00 +0000

Now home is a basic need that is not only shelter and live the life but also a sign of social status of its owner.
To build a house we will be need a lot of resources. www.houseforsalefl.com offer greater convenience to get various information about you want house or properti as portofolio that you made. Location, price and at all about home that you want will be fasilitating by www.houseforsalefl.com.
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Food During Breastfeeding

dadan.ym@gmail.com (dadan) — Fri, 24 Sep 2010 01:22:00 +0000

Food for Breastfeed

Breastfeeding baby is a gift of infinite owned by a mother. In addition baby nutritional needs, breastfeeding can also attachment or bonding between mother and child emotion. Breastfeeding in principle is a natural process. So a mother is unlikely to fail, or are not able to breastfeed their babies. A lot or a little milk also does not depend on the size of the breast size. The more often you breastfeed your baby, then milk production will continue to rise.However, for optimal breastfeeding should be started from early pregnancy to prepare for and noticed two main things, namely food and breast care.

There should and never take while breastfeeding. When breastfeeding, avoid spicy foods and coconut milks as this may cause digestive disturbances. Avoid vegetables also contain gas, such as cabbage and cauliflower, as it can make certain the baby's stomach bloated. Stop smoking because nicotine is a substance present in tobacco will flow through the breast milk into the baby's body.

You are working after three months leave of absence can still give a minimum of baby milk in the first six months of life. For the mother who must get back to work, there is no reason to not meet these recommendations.

Breastfeeding mothers can still provide a way milks then store in bottles placed in the refrigerator. This process only takes 10 to 15 minutes. Breast milk can be milked by hand pump or a special milk, how easy and practical.

Maybe you have a question, Shall remove the remaining milk from the breast after feeding? It necessary, because this is done to prepare the nursing process at a later stage. But if the baby is getting enough milk, she doesn't need to spend the rest of milk again.

Soy Benefits

dadan.ym@gmail.com (dadan) — Wed, 22 Sep 2010 18:07:00 +0000

History of the first notes of soy contained in the Chinese Materia Medica journal, written by the Sheng Nung emperor in 2838 BC. Mentioned that wild soybean plant (Glycine ururiencis) is the first soybean-growing species in the area of Manchuria (mainland China). From China, the soybean plants spread to Japan (6th century) and Europe (17th century). In Indonesia, began to be cultivated soybean plants for food and green manure since the 17th century. Nutrient Content of Soybean is a source of protein, fats, vitamins, minerals, and fiber.

The composition of amino acids in soybean is more complete and balanced. Soy is nutritious for the growth and maintain the body's cells. Soy contains high protein and contain less fat. Soy protein is also evidenced at least better than other types of beans.

Equivalent protein content of animal protein from meat, milk, and eggs. Moreover, 25% fat content in soy composed of unsaturated fatty acid that is free of cholesterol. Unsaturated fatty acids may prevent hardening of the arteries-the arteries (arterio sclerosis). Soy can also help reduce levels of bad cholesterol (LDL) and can reduce the risk of heart disease, as has been proven through various studies that show that eating four servings of soy foods per day, levels of LDL in the blood can be reduced by 10%, which means it can reduce the risk of heart disease up to 20%.

In addition, soybeans are also rich in linoleic acid, linolenic acid, and lecithin. Linoleic and linolenic acid are essential fatty acids from the omega-6 and omega-3, which can reduce the risk of cardiovascular disease and diabetes. While lecithin is a mixture of chemical compounds fosfatida and fatty compounds, which include fosfatidil choline, fosfatidil etanolamin, fosfatidil inositol and other compounds. Lecithin is believed to be his usefulness as a youth drug, increased memory, and enhance endurance.

Not surprisingly, now lecithin can also be consumed directly in the form of tablets or capsules soft (soft gel). 100 grams of soy that contains: Vitamin A: 110 international units (IU) of Vitamin B: Thiamine: milligrams 1:07 Niacin: 2.3 milligrams of Vitamin C: still in the research Kalisum: being studied in Iron: 8.0 milligrams Phosphorus: 586 milligrams Potassium: 540 milligrams of fat: 1.18 grams Carbohydrates: 34.8 grams Protein: 34.0 grams Calories: 331. http://www.info-sehat.com

Pangandaran Beach in Ciamis

dadan.ym@gmail.com (dadan) — Sun, 12 Sep 2010 16:45:00 +0000

Pangandaran Beach

Pangandaran Beach is one beach in Ciamis regency, precisely in the southern part, which directly borders with Central Java in the east and directly overlooking the Indonesian Ocean in the south. According to google maps, location Pangandaran Beach in 7.42 '14 .22 "S and 108 39'21 .21" T.
Pangandaran beach sloping contoured which makes it suitable for water or beach tourism locations. Pangandaran Beach is affected by the tsunami several months ago has now recovered and re-visited by tourists, both domestic and abroad.
In addition to providing tours visit the sea or maritime forest serves as a tourist. Protected forest known as the Nature Reserve, which is a typical habitat of several animals in Indonesia, particularly typical Pangandaran. Various species of monkeys, deer, and other animals living freely in this nature reserve. Besides animals, various botanical richness also grow and develop freely in this Nature Reserve.
Strategic location denggan sloping beaches and sheltered, making it strategically, particularly in terms of the military. Pangandaran Beach is suitable for the operation of landing troops by sea. Japan occupied Indonesia has ever seen this, and they set up base defenses in Pangandaran Beach. Forts, bunkers, caves also became one of the Japanese heritage of the evidence.
Site history heritage of earlier centuries also exists in this Pangandaran.

Rich tourist attraction in Pangandaran and surrounding areas, contributes significantly to the District Ciamis. Unfortunately, Ciamis regency government presumably less able to provide a maximum of reciprocity. Roads, as the main access into the area of Pangandaran Beach is still minimal, narrow, hollow or bumpy in some places that detract from visitors or even be harmed.
On location, Pangandaran Beach, the arrangement is not visible. Chaotic, disheveled and dirty into the minus of the Coast Pangandaran.Pantai scenery not visible from the highway due to a closed tent merchants.

The Reasons to Grow Your Own Organic Garden

dadan.ym@gmail.com (dadan) — Sat, 11 Sep 2010 15:48:00 +0000

During the last decades there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives, herbicides, synthetic fertilizers and mass-production techniques. All this is clearly affecting mankind's health, and new diseases are spreading rapidly amongst humans and animals (bird's flu being the most recent one).
The World Health Organization produces reports to show how the use of chemicals and other products on food, coupled with the manufacturing processes involved, are actually a threat for our health.
If you have space for a few pots or even a small piece of land, it is a wise decision to grow your own organic vegetable garden.

You will have no additives in your vegetables. Research by organic food associations has shown that additives in our food can cause heart diseases, osteoporosis, migraines and hyperactivity
Your own organic vegetables will be much more tasty. The use of pesticides, synthetic fertilizers, hormones and antibiotics make vegetables grow unnaturally and take the taste away from them. With organic vegetables, your cooking will be enhanced as their flavour will show fully.
Your vegetables will not be genetically modified (GM). Antibiotics, drugs and hormones are used on vegetables to grow more and larger ones. One of the consequences of this practice are vegetables which look all the same and are usually tasteless. Besides, we end up consuming the hormones that have been used on the vegetables, with the potential risks for our health.
There will be no pesticides or synthetic fertilizers used. These chemical products are applied to obtain crops all the time regardless plagues or weather conditions, and affect the quality of the vegetables. Besides, pesticides are usually poisonous to humans
Eating your own organic vegetables will be much more healthy for you. They will not contain any of the products or chemicals named above, and they will be much more natural than any ones you would find at the supermarket. Your health will not be at risk because you will then know that nothing has been added to your vegetables.
Organic farming is friendly to the environment. Because you won't use pesticides or other equally harming products on your vegetables, you will not damage the soil or the air with the chemical components.
When you grow your own organic vegetables you are contributing to your own self-sustainability and the sustainability of the planet. Small communities have been founded where members exchange products that they grow naturally, thus contributing to create a friendly and better place for us all.

Aeating organic products only means that we do not add anything else to them than they would naturally have. As you can guess, additives, fertilizers, pesticides or hormones are not components of naturally grown food. To better care for your health, grown your own organic vegetables -and a few pots is all you need.

Salt Water for Gums

dadan.ym@gmail.com (dadan) — Fri, 10 Sep 2010 15:43:00 +0000

Healthy gums are pink and hard. If the gums look soft, inflamed, easy bleeding and deep red color, it is likely there has been inflammation (gingivitis).
Gingivitis occurred since the formation of plaque, which is a colorless layer of bacteria and sticky on the teeth. That's why the first step to overcome the gingivitis is to remove plaque. Program long-term oral hygiene is necessary to cure and prevent gingivitis.
There are natural ways to treat pain in the inflamed gums, namely with salt water gargle. "When you gargle with salt water, the swollen area so hypertonic that bacteria in plaque collector will come out," said Prof.drg.Melanie Djamil, from the Faculty of Dentistry, University of Trisakti.
However, gargle with salt water is a temporary solution. "If the source of problems is plaque and tartar gangivitis, it still must be cleaned first so that the pain does not come anymore," he said