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	<title>Alpine Works</title>
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	<link>http://alpine-works.com</link>
	<description>life above treeline</description>
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		<title>Rhythm</title>
		<link>http://alpine-works.com/2017/11/rhythm/</link>
		<comments>http://alpine-works.com/2017/11/rhythm/#comments</comments>
		<pubDate>Wed, 08 Nov 2017 02:12:21 +0000</pubDate>
		<dc:creator><![CDATA[Joe Grant]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://alpine-works.com/?p=5066</guid>
		<description><![CDATA[Full write-up and images over at Black Diamond Experience. &#160;]]></description>
				<content:encoded><![CDATA[<p><iframe src="https://player.vimeo.com/video/241727296" width="500" height="250" frameborder="0" title="Black Diamond Presents: Rhythm" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe></p>
<p>Full write-up and images over at <a href="http://www.blackdiamondequipment.com/en_US/experience-story?cid=joe-grant-rhythm&amp;utm_campaign=joegrantrhythm&amp;utm_medium=experience&amp;utm_source=athletes">Black Diamond Experience</a>.</p>
<p>&nbsp;</p>
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		<title>Alaska &#8211; A Running Camp</title>
		<link>http://alpine-works.com/2017/08/alaska-a-running-camp/</link>
		<comments>http://alpine-works.com/2017/08/alaska-a-running-camp/#comments</comments>
		<pubDate>Sun, 06 Aug 2017 20:53:42 +0000</pubDate>
		<dc:creator><![CDATA[Joe Grant]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Portfolio]]></category>

		<guid isPermaLink="false">http://alpine-works.com/?p=4902</guid>
		<description><![CDATA[The Geoff Roes Alaska Mountain Ultrarunning Camp is really something special. A blog post doesn&#8217;t even begin to do it justice, but here&#8217;s a visual account of our time there nonetheless. Come check it out for yourself next summer. You won&#8217;t regret it. In Flight Day 1: Sheep Creek Trail/Shark Lake     Day 2: Mt. [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>The <a href="http://akultracamp.blogspot.com">Geoff Roes Alaska Mountain Ultrarunning Camp</a> is really something special. A blog post doesn&#8217;t even begin to do it justice, but here&#8217;s a visual account of our time there nonetheless. Come check it out for yourself next summer. You won&#8217;t regret it.</p>
<p><em><strong>In Flight<br />
</strong></em><img class="alignnone wp-image-4917 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/FEIK0834-600x450.jpg" alt="" width="282" height="211" srcset="http://alpine-works.com/wp-content/uploads/2017/08/FEIK0834-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/FEIK0834-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/FEIK0834-800x599.jpg 800w" sizes="(max-width: 282px) 100vw, 282px" /> <img class="alignnone wp-image-4995 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/RKDH0498-600x399.jpg" alt="" width="316" height="210" srcset="http://alpine-works.com/wp-content/uploads/2017/08/RKDH0498-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/RKDH0498-768x510.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/RKDH0498-800x532.jpg 800w" sizes="(max-width: 316px) 100vw, 316px" /></p>
<p><em><strong>Day 1: Sheep Creek Trail/Shark Lake</strong></em></p>
<p><img class="alignnone wp-image-4968 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/KUEB6673-444x600.jpg" alt="" width="244" height="330" srcset="http://alpine-works.com/wp-content/uploads/2017/08/KUEB6673-444x600.jpg 444w, http://alpine-works.com/wp-content/uploads/2017/08/KUEB6673-768x1038.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/KUEB6673-592x800.jpg 592w" sizes="(max-width: 244px) 100vw, 244px" /> <img class="alignnone wp-image-5006 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/VXTJ4454-451x600.jpg" alt="" width="248" height="330" srcset="http://alpine-works.com/wp-content/uploads/2017/08/VXTJ4454-451x600.jpg 451w, http://alpine-works.com/wp-content/uploads/2017/08/VXTJ4454-768x1022.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/VXTJ4454-601x800.jpg 601w" sizes="(max-width: 248px) 100vw, 248px" /> <img class="alignnone wp-image-4988 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/PJDU2421-600x399.jpg" alt="" width="372" height="248" srcset="http://alpine-works.com/wp-content/uploads/2017/08/PJDU2421-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/PJDU2421-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/PJDU2421-800x532.jpg 800w" sizes="(max-width: 372px) 100vw, 372px" /> <img class="alignnone wp-image-4996 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/RPIA5724-452x600.jpg" alt="" width="219" height="291" srcset="http://alpine-works.com/wp-content/uploads/2017/08/RPIA5724-452x600.jpg 452w, http://alpine-works.com/wp-content/uploads/2017/08/RPIA5724-768x1021.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/RPIA5724-602x800.jpg 602w" sizes="(max-width: 219px) 100vw, 219px" /> <img class="alignnone wp-image-4972 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/LQFY5649-452x600.jpg" alt="" width="225" height="299" srcset="http://alpine-works.com/wp-content/uploads/2017/08/LQFY5649-452x600.jpg 452w, http://alpine-works.com/wp-content/uploads/2017/08/LQFY5649-768x1020.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/LQFY5649-602x800.jpg 602w" sizes="(max-width: 225px) 100vw, 225px" /> <img class="alignnone wp-image-4982 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/PCHD7108-600x399.jpg" alt="" width="371" height="247" srcset="http://alpine-works.com/wp-content/uploads/2017/08/PCHD7108-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/PCHD7108-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/PCHD7108-800x532.jpg 800w" sizes="(max-width: 371px) 100vw, 371px" /><br />
<img class="alignnone wp-image-4946 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4843.jpg" alt="" width="601" height="451" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4843.jpg 1334w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4843-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4843-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4843-800x600.jpg 800w" sizes="(max-width: 601px) 100vw, 601px" /><br />
<img class="alignnone wp-image-4948 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4847-600x450.jpg" alt="" width="283" height="212" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4847-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4847-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4847-800x600.jpg 800w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4847.jpg 1334w" sizes="(max-width: 283px) 100vw, 283px" /> <img class="alignnone wp-image-4947 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4845-600x450.jpg" alt="" width="313" height="235" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4845-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4845-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4845-800x600.jpg 800w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4845.jpg 1334w" sizes="(max-width: 313px) 100vw, 313px" /><img class="alignnone wp-image-5025 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4849-1.jpg" alt="" width="601" height="451" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4849-1.jpg 1334w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4849-1-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4849-1-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4849-1-800x600.jpg 800w" sizes="(max-width: 601px) 100vw, 601px" /></p>
<p><em><strong>Day 2: Mt. Roberts Tram Run/Gastineau Peak </strong></em></p>
<p><img class="alignnone wp-image-4912 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/BSHJ9559-600x399.jpg" alt="" width="299" height="199" srcset="http://alpine-works.com/wp-content/uploads/2017/08/BSHJ9559-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/BSHJ9559-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/BSHJ9559-800x532.jpg 800w" sizes="(max-width: 299px) 100vw, 299px" /> <img class="alignnone wp-image-4962 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/JJZD1521-600x399.jpg" alt="" width="299" height="199" srcset="http://alpine-works.com/wp-content/uploads/2017/08/JJZD1521-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/JJZD1521-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/JJZD1521-800x532.jpg 800w" sizes="(max-width: 299px) 100vw, 299px" /><img class="alignnone wp-image-4961 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/JICV1650-600x399.jpg" alt="" width="299" height="199" srcset="http://alpine-works.com/wp-content/uploads/2017/08/JICV1650-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/JICV1650-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/JICV1650-800x532.jpg 800w" sizes="(max-width: 299px) 100vw, 299px" /> <img class="alignnone wp-image-4969 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/KZAT7841-600x399.jpg" alt="" width="299" height="199" srcset="http://alpine-works.com/wp-content/uploads/2017/08/KZAT7841-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/KZAT7841-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/KZAT7841-800x532.jpg 800w" sizes="(max-width: 299px) 100vw, 299px" /><br />
<img class="alignnone wp-image-5004 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/VOLM7251.jpg" alt="" width="602" height="800" srcset="http://alpine-works.com/wp-content/uploads/2017/08/VOLM7251.jpg 1813w, http://alpine-works.com/wp-content/uploads/2017/08/VOLM7251-451x600.jpg 451w, http://alpine-works.com/wp-content/uploads/2017/08/VOLM7251-768x1021.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/VOLM7251-602x800.jpg 602w" sizes="(max-width: 602px) 100vw, 602px" /></p>
<p><img class="alignnone wp-image-5012 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/XFYW7930-600x399.jpg" alt="" width="299" height="199" srcset="http://alpine-works.com/wp-content/uploads/2017/08/XFYW7930-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/XFYW7930-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/XFYW7930-800x532.jpg 800w" sizes="(max-width: 299px) 100vw, 299px" /> <img class="alignnone wp-image-4910 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/BMKP5562-600x399.jpg" alt="" width="300" height="199" srcset="http://alpine-works.com/wp-content/uploads/2017/08/BMKP5562-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/BMKP5562-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/BMKP5562-800x532.jpg 800w, http://alpine-works.com/wp-content/uploads/2017/08/BMKP5562-207x136.jpg 207w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><strong><em>Day 3: Point Bridget State Park &#8211; Mendenhall Glacier</em></strong></p>
<p><img class="alignnone wp-image-4966 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/KJZF2196-451x600.jpg" alt="" width="241" height="321" srcset="http://alpine-works.com/wp-content/uploads/2017/08/KJZF2196-451x600.jpg 451w, http://alpine-works.com/wp-content/uploads/2017/08/KJZF2196-768x1023.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/KJZF2196-601x800.jpg 601w" sizes="(max-width: 241px) 100vw, 241px" /> <img class="alignnone wp-image-5002 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/USZU5573-600x399.jpg" alt="" width="358" height="238" srcset="http://alpine-works.com/wp-content/uploads/2017/08/USZU5573-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/USZU5573-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/USZU5573-800x532.jpg 800w" sizes="(max-width: 358px) 100vw, 358px" /><img class="alignnone wp-image-5011 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/WUPG6730-600x399.jpg" alt="" width="299" height="199" srcset="http://alpine-works.com/wp-content/uploads/2017/08/WUPG6730-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/WUPG6730-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/WUPG6730-800x532.jpg 800w" sizes="(max-width: 299px) 100vw, 299px" /> <img class="alignnone wp-image-4986 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/PFUL0011-600x399.jpg" alt="" width="299" height="199" srcset="http://alpine-works.com/wp-content/uploads/2017/08/PFUL0011-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/PFUL0011-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/PFUL0011-800x532.jpg 800w" sizes="(max-width: 299px) 100vw, 299px" />  <img class="alignnone wp-image-4921 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/HGOL8261-450x600.jpg" alt="" width="299" height="399" srcset="http://alpine-works.com/wp-content/uploads/2017/08/HGOL8261-450x600.jpg 450w, http://alpine-works.com/wp-content/uploads/2017/08/HGOL8261-768x1024.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/HGOL8261-600x800.jpg 600w" sizes="(max-width: 299px) 100vw, 299px" /></p>
<p><img class="alignnone wp-image-4908 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/BKQK8124.jpg" alt="" width="603" height="400" srcset="http://alpine-works.com/wp-content/uploads/2017/08/BKQK8124.jpg 3024w, http://alpine-works.com/wp-content/uploads/2017/08/BKQK8124-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/BKQK8124-768x510.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/BKQK8124-800x531.jpg 800w, http://alpine-works.com/wp-content/uploads/2017/08/BKQK8124-207x136.jpg 207w" sizes="(max-width: 603px) 100vw, 603px" /></p>
<p><img class="alignnone wp-image-4904 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/AQOL7200-450x600.jpg" alt="" width="299" height="399" srcset="http://alpine-works.com/wp-content/uploads/2017/08/AQOL7200-450x600.jpg 450w, http://alpine-works.com/wp-content/uploads/2017/08/AQOL7200-768x1024.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/AQOL7200-600x800.jpg 600w" sizes="(max-width: 299px) 100vw, 299px" /> <img class="alignnone wp-image-5022 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/DWCX2158-452x600.jpg" alt="" width="300" height="398" srcset="http://alpine-works.com/wp-content/uploads/2017/08/DWCX2158-452x600.jpg 452w, http://alpine-works.com/wp-content/uploads/2017/08/DWCX2158-768x1020.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/DWCX2158-602x800.jpg 602w" sizes="(max-width: 300px) 100vw, 300px" /><br />
<img class="alignnone wp-image-4903 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/AJLJ5836.jpg" alt="" width="604" height="401" srcset="http://alpine-works.com/wp-content/uploads/2017/08/AJLJ5836.jpg 4032w, http://alpine-works.com/wp-content/uploads/2017/08/AJLJ5836-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/AJLJ5836-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/AJLJ5836-800x532.jpg 800w, http://alpine-works.com/wp-content/uploads/2017/08/AJLJ5836-207x136.jpg 207w" sizes="(max-width: 604px) 100vw, 604px" /></p>
<p><img class="alignnone wp-image-4925 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4322.jpg" alt="" width="605" height="454" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4322.jpg 4032w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4322-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4322-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4322-800x600.jpg 800w" sizes="(max-width: 605px) 100vw, 605px" /></p>
<p><em><strong>Day 4: Juneau Ridge </strong></em></p>
<p><img class="alignnone wp-image-4984 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/PEKW9002.jpg" alt="" width="606" height="402" srcset="http://alpine-works.com/wp-content/uploads/2017/08/PEKW9002.jpg 4032w, http://alpine-works.com/wp-content/uploads/2017/08/PEKW9002-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/PEKW9002-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/PEKW9002-800x532.jpg 800w, http://alpine-works.com/wp-content/uploads/2017/08/PEKW9002-207x136.jpg 207w" sizes="(max-width: 606px) 100vw, 606px" /></p>
<p><img class="alignnone wp-image-4977 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/NXNY1725.jpg" alt="" width="260" height="347" srcset="http://alpine-works.com/wp-content/uploads/2017/08/NXNY1725.jpg 3024w, http://alpine-works.com/wp-content/uploads/2017/08/NXNY1725-450x600.jpg 450w, http://alpine-works.com/wp-content/uploads/2017/08/NXNY1725-768x1024.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/NXNY1725-600x800.jpg 600w" sizes="(max-width: 260px) 100vw, 260px" /> <img class="alignnone wp-image-4919 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/GISS1205-600x399.jpg" alt="" width="343" height="228" srcset="http://alpine-works.com/wp-content/uploads/2017/08/GISS1205-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/GISS1205-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/GISS1205-800x532.jpg 800w" sizes="(max-width: 343px) 100vw, 343px" /><br />
<img class="alignnone wp-image-5010 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/WSNV2785.jpg" alt="" width="609" height="404" srcset="http://alpine-works.com/wp-content/uploads/2017/08/WSNV2785.jpg 4032w, http://alpine-works.com/wp-content/uploads/2017/08/WSNV2785-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/WSNV2785-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/WSNV2785-800x532.jpg 800w, http://alpine-works.com/wp-content/uploads/2017/08/WSNV2785-207x136.jpg 207w" sizes="(max-width: 609px) 100vw, 609px" /></p>
<p><img class="alignnone wp-image-4959 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IXMW0297-600x399.jpg" alt="" width="303" height="201" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IXMW0297-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IXMW0297-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IXMW0297-800x532.jpg 800w, http://alpine-works.com/wp-content/uploads/2017/08/IXMW0297-207x136.jpg 207w" sizes="(max-width: 303px) 100vw, 303px" /> <img class="alignnone wp-image-4990 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/PURJ7823-600x399.jpg" alt="" width="303" height="201" srcset="http://alpine-works.com/wp-content/uploads/2017/08/PURJ7823-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/PURJ7823-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/PURJ7823-800x532.jpg 800w, http://alpine-works.com/wp-content/uploads/2017/08/PURJ7823-207x136.jpg 207w" sizes="(max-width: 303px) 100vw, 303px" /><br />
<img class="alignnone wp-image-4931 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4441-600x450.jpg" alt="" width="303" height="227" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4441-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4441-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4441-800x600.jpg 800w" sizes="(max-width: 303px) 100vw, 303px" /> <img class="alignnone wp-image-4932 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4448-600x450.jpg" alt="" width="303" height="227" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4448-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4448-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4448-800x600.jpg 800w" sizes="(max-width: 303px) 100vw, 303px" /><br />
<img class="alignnone wp-image-4980 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/OYUY9555-600x449.jpg" alt="" width="303" height="227" srcset="http://alpine-works.com/wp-content/uploads/2017/08/OYUY9555-600x449.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/OYUY9555-768x574.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/OYUY9555-800x598.jpg 800w" sizes="(max-width: 303px) 100vw, 303px" /> <img class="alignnone wp-image-4979 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/OUXC0392-600x399.jpg" alt="" width="304" height="202" srcset="http://alpine-works.com/wp-content/uploads/2017/08/OUXC0392-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/OUXC0392-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/OUXC0392-800x532.jpg 800w" sizes="(max-width: 304px) 100vw, 304px" /><br />
<img class="alignnone wp-image-4981 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/PAHO5142.jpg" alt="" width="603" height="401" srcset="http://alpine-works.com/wp-content/uploads/2017/08/PAHO5142.jpg 4032w, http://alpine-works.com/wp-content/uploads/2017/08/PAHO5142-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/PAHO5142-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/PAHO5142-800x532.jpg 800w" sizes="(max-width: 603px) 100vw, 603px" /></p>
<p><img class="alignnone wp-image-4920 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/GXTQ1538.jpg" alt="" width="299" height="199" srcset="http://alpine-works.com/wp-content/uploads/2017/08/GXTQ1538.jpg 3024w, http://alpine-works.com/wp-content/uploads/2017/08/GXTQ1538-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/GXTQ1538-768x510.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/GXTQ1538-800x531.jpg 800w" sizes="(max-width: 299px) 100vw, 299px" /> <img class="alignnone wp-image-4918 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/FYDI3266-600x399.jpg" alt="" width="299" height="199" srcset="http://alpine-works.com/wp-content/uploads/2017/08/FYDI3266-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/FYDI3266-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/FYDI3266-800x532.jpg 800w" sizes="(max-width: 299px) 100vw, 299px" /><br />
<img class="alignnone wp-image-5008 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/WHMD5879-600x399.jpg" alt="" width="299" height="199" srcset="http://alpine-works.com/wp-content/uploads/2017/08/WHMD5879-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/WHMD5879-768x510.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/WHMD5879-800x531.jpg 800w" sizes="(max-width: 299px) 100vw, 299px" /> <img class="alignnone wp-image-5009 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/WJDG2707-600x399.jpg" alt="" width="299" height="199" srcset="http://alpine-works.com/wp-content/uploads/2017/08/WJDG2707-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/WJDG2707-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/WJDG2707-800x532.jpg 800w" sizes="(max-width: 299px) 100vw, 299px" /><img class="alignnone wp-image-4951 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4851-600x450.jpg" alt="" width="299" height="224" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4851-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4851-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4851-800x600.jpg 800w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4851.jpg 1334w" sizes="(max-width: 299px) 100vw, 299px" /> <img class="alignnone wp-image-4955 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4856-600x450.jpg" alt="" width="299" height="224" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4856-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4856-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4856-800x600.jpg 800w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4856.jpg 1334w" sizes="(max-width: 299px) 100vw, 299px" /></p>
<p><img class="alignnone wp-image-4953 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4853.jpg" alt="" width="603" height="453" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4853.jpg 1334w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4853-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4853-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4853-800x600.jpg 800w" sizes="(max-width: 603px) 100vw, 603px" /></p>
<p><img class="alignnone wp-image-4970 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/LBQZ6562-450x600.jpg" alt="" width="299" height="399" srcset="http://alpine-works.com/wp-content/uploads/2017/08/LBQZ6562-450x600.jpg 450w, http://alpine-works.com/wp-content/uploads/2017/08/LBQZ6562-768x1024.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/LBQZ6562-600x800.jpg 600w" sizes="(max-width: 299px) 100vw, 299px" /> <img class="alignnone wp-image-4956 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4857-800x600.jpg" alt="" width="299" height="224" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4857-800x600.jpg 800w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4857-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4857-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4857.jpg 1334w" sizes="(max-width: 299px) 100vw, 299px" /><img class="alignnone wp-image-5013 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/XSXO8716-800x532.jpg" alt="" width="299" height="199" srcset="http://alpine-works.com/wp-content/uploads/2017/08/XSXO8716-800x532.jpg 800w, http://alpine-works.com/wp-content/uploads/2017/08/XSXO8716-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/XSXO8716-768x511.jpg 768w" sizes="(max-width: 299px) 100vw, 299px" /> <img class="alignnone wp-image-4978 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/OFTJ9245-600x449.jpg" alt="" width="299" height="224" srcset="http://alpine-works.com/wp-content/uploads/2017/08/OFTJ9245-600x449.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/OFTJ9245-768x574.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/OFTJ9245-800x598.jpg 800w" sizes="(max-width: 299px) 100vw, 299px" /></p>
<p><strong><em>Day 5: Wetlands and channel crossing</em></strong></p>
<p><img class="alignnone wp-image-5003 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/VDNI1247.jpg" alt="" width="602" height="400" srcset="http://alpine-works.com/wp-content/uploads/2017/08/VDNI1247.jpg 3970w, http://alpine-works.com/wp-content/uploads/2017/08/VDNI1247-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/VDNI1247-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/VDNI1247-800x532.jpg 800w" sizes="(max-width: 602px) 100vw, 602px" /></p>
<p><img class="alignnone wp-image-4997 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/SEUJ9651-600x399.jpg" alt="" width="299" height="199" srcset="http://alpine-works.com/wp-content/uploads/2017/08/SEUJ9651-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/SEUJ9651-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/SEUJ9651-800x532.jpg 800w" sizes="(max-width: 299px) 100vw, 299px" /> <img class="alignnone wp-image-4975 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/NFJU2917-600x399.jpg" alt="" width="299" height="199" srcset="http://alpine-works.com/wp-content/uploads/2017/08/NFJU2917-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/NFJU2917-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/NFJU2917-800x532.jpg 800w" sizes="(max-width: 299px) 100vw, 299px" /><br />
<img class="alignnone wp-image-4964 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/JYKD2973-532x800.jpg" alt="" width="299" height="450" srcset="http://alpine-works.com/wp-content/uploads/2017/08/JYKD2973-532x800.jpg 532w, http://alpine-works.com/wp-content/uploads/2017/08/JYKD2973-399x600.jpg 399w, http://alpine-works.com/wp-content/uploads/2017/08/JYKD2973-768x1155.jpg 768w" sizes="(max-width: 299px) 100vw, 299px" /> <strong><em><img class="alignnone wp-image-4911 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/BMOW2788-602x800.jpg" alt="" width="299" height="397" srcset="http://alpine-works.com/wp-content/uploads/2017/08/BMOW2788-602x800.jpg 602w, http://alpine-works.com/wp-content/uploads/2017/08/BMOW2788-452x600.jpg 452w, http://alpine-works.com/wp-content/uploads/2017/08/BMOW2788-768x1021.jpg 768w" sizes="(max-width: 299px) 100vw, 299px" /><br />
<img class="alignnone wp-image-4974 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/MLIT6011.jpg" alt="" width="602" height="826" srcset="http://alpine-works.com/wp-content/uploads/2017/08/MLIT6011.jpg 2184w, http://alpine-works.com/wp-content/uploads/2017/08/MLIT6011-437x600.jpg 437w, http://alpine-works.com/wp-content/uploads/2017/08/MLIT6011-768x1054.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/MLIT6011-583x800.jpg 583w" sizes="(max-width: 602px) 100vw, 602px" /></em></strong></p>
<p><img class="alignnone wp-image-4957 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4858-800x600.jpg" alt="" width="299" height="224" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4858-800x600.jpg 800w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4858-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4858-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4858.jpg 1334w" sizes="(max-width: 299px) 100vw, 299px" /> <img class="alignnone wp-image-4950 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4850-800x600.jpg" alt="" width="299" height="224" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4850-800x600.jpg 800w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4850-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4850-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4850.jpg 1334w" sizes="(max-width: 299px) 100vw, 299px" /><br />
<img class="alignnone wp-image-4958 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4859.jpg" alt="" width="602" height="452" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4859.jpg 1334w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4859-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4859-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4859-800x600.jpg 800w" sizes="(max-width: 602px) 100vw, 602px" /></p>
<p><strong><em>Eagles and Ice</em></strong></p>
<p><img class="alignnone wp-image-4937 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4805.jpg" alt="" width="603" height="452" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4805.jpg 1334w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4805-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4805-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4805-800x600.jpg 800w" sizes="(max-width: 603px) 100vw, 603px" /></p>
<p><img class="alignnone wp-image-4938 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4806-600x450.jpg" alt="" width="299" height="224" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4806-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4806-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4806-800x600.jpg 800w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4806.jpg 1334w" sizes="(max-width: 299px) 100vw, 299px" /> <img class="alignnone wp-image-4940 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4808-600x450.jpg" alt="" width="299" height="224" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4808-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4808-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4808-800x600.jpg 800w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4808.jpg 1334w" sizes="(max-width: 299px) 100vw, 299px" /><br />
<img class="alignnone wp-image-4941 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4809-600x450.jpg" alt="" width="299" height="224" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4809-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4809-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4809-800x600.jpg 800w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4809.jpg 1334w" sizes="(max-width: 299px) 100vw, 299px" /> <img class="alignnone wp-image-4942 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4810-600x450.jpg" alt="" width="299" height="224" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4810-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4810-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4810-800x600.jpg 800w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4810.jpg 1334w" sizes="(max-width: 299px) 100vw, 299px" /><br />
<img class="alignnone wp-image-4944 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4812-600x450.jpg" alt="" width="299" height="224" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4812-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4812-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4812-800x600.jpg 800w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4812.jpg 1334w" sizes="(max-width: 299px) 100vw, 299px" /> <img class="alignnone wp-image-4943 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4811-600x450.jpg" alt="" width="299" height="224" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4811-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4811-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4811-800x600.jpg 800w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4811.jpg 1334w" sizes="(max-width: 299px) 100vw, 299px" /><br />
<img class="alignnone wp-image-4939 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4807.jpg" alt="" width="299" height="224" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4807.jpg 1334w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4807-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4807-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4807-800x600.jpg 800w" sizes="(max-width: 299px) 100vw, 299px" /> <img class="alignnone wp-image-4945 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4813-600x450.jpg" alt="" width="299" height="224" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4813-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4813-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4813-800x600.jpg 800w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4813.jpg 1334w" sizes="(max-width: 299px) 100vw, 299px" /><br />
<img class="alignnone wp-image-5031 colorbox-4902" src="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4814.jpg" alt="" width="602" height="452" srcset="http://alpine-works.com/wp-content/uploads/2017/08/IMG_4814.jpg 1334w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4814-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4814-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2017/08/IMG_4814-800x600.jpg 800w" sizes="(max-width: 602px) 100vw, 602px" /></p>
<p><strong><em> </em></strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<slash:comments>4</slash:comments>
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		<title>The Basics</title>
		<link>http://alpine-works.com/2016/12/the-basics/</link>
		<comments>http://alpine-works.com/2016/12/the-basics/#comments</comments>
		<pubDate>Wed, 28 Dec 2016 16:45:38 +0000</pubDate>
		<dc:creator><![CDATA[Joe Grant]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://alpine-works.com/?p=4816</guid>
		<description><![CDATA[I ease up 7th street, a casual jog &#8211; no watch, no phone, no camera, just running shoes, shorts and a long sleeve shirt. I’m slightly underdressed for late December, but like the feeling of freedom, reminiscent of summer. The flatirons come into sight, jagged tips above the large mansions that line the street. The [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><span style="font-weight: 400;"><img class="alignnone size-medium wp-image-4817 colorbox-4816" src="http://alpine-works.com/wp-content/uploads/2016/12/C201299-Edit-600x450.jpg" alt="" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/12/C201299-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/12/C201299-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/12/C201299-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></span></p>
<p><span style="font-weight: 400;">I ease up 7th street, a casual jog &#8211; no watch, no phone, no camera, just running shoes, shorts and a long sleeve shirt. I’m slightly underdressed for late December, but like the feeling of freedom, reminiscent of summer. The flatirons come into sight, jagged tips above the large mansions that line the street. The sun peeks over the summit of the First Flatiron casting long, pyramidal rays across the meadow below- a stunning sight. For a split second, I’m disappointed that I have nothing, but my memory to capture the image. Yet, the feeling of lightness and momentary detachment from the electronic world far exceeds any desire to create a digital impression. My senses are touched with the right stuff- sunshine and fresh air. A warm burn runs down my legs as they propel me up the hill. </span></p>
<p><span style="font-weight: 400;">We live in a world of distractions. Running is so simple, so elemental, that it is often easy to forget how nourishing and freeing it can be. The trail is laced with bulletproof ice. Many people are out, sliding around, hiking off a weekend of celebration, eating and drinking. I dart off the main path, drop my hands to my knees and push with intent up the climb. Every part of my body is engaged. I focus on my breath- labored, shallow. In contrast, my mind is serene. It’s good to move. It’s good to run.  </span></p>
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		<title>The Tour de 14ers</title>
		<link>http://alpine-works.com/2016/07/the-tour-de-14ers/</link>
		<comments>http://alpine-works.com/2016/07/the-tour-de-14ers/#comments</comments>
		<pubDate>Tue, 26 Jul 2016 02:33:57 +0000</pubDate>
		<dc:creator><![CDATA[Joe Grant]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://alpine-works.com/?p=4716</guid>
		<description><![CDATA[Photo:Fred Marmsater On July 26th 1981, my grandfather, Robert L. Payton, ran a marathon on a cinder track in Garden City, New York. He was a great storyteller and told me this particular one many times. Initially, he had been planning to run the Chicago marathon in the fall with a couple of friends but [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img class="alignnone wp-image-4718 size-medium colorbox-4716" src="http://alpine-works.com/wp-content/uploads/2016/07/fmarmsater_160724_0247-600x400.jpg" alt="fmarmsater_160724_0247" width="600" height="400" srcset="http://alpine-works.com/wp-content/uploads/2016/07/fmarmsater_160724_0247-600x400.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/fmarmsater_160724_0247-768x512.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/fmarmsater_160724_0247-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /><br />
Photo:<a href="http://www.fredrikmarmsater.com/">Fred Marmsater</a></p>
<p><span style="font-weight: 400;">On July 26th 1981, my grandfather, </span><a href="http://www.paytonpapers.org/welcome.htm"><span style="font-weight: 400;">Robert L. Payton</span></a><span style="font-weight: 400;">, ran </span><a href="http://alpine-works.com/2011/10/105-laps-a-tribute-to-rlp/"><span style="font-weight: 400;">a marathon</span></a><span style="font-weight: 400;"> on a cinder track in Garden City, New York. He was a great storyteller and told me this particular one many times. Initially, he had been planning to run the Chicago marathon in the fall with a couple of friends but work and other commitments got in the way so he decided to challenge himself to the distance, alone. 105 laps with no support other than a brief stop half way when grandma, wondering what he was up to, came over to the track to bring him some water. </span></p>
<p><span style="font-weight: 400;">After his passing several years ago, we decided as a family to declare July 26, family sports day as a small tribute to him. </span></p>
<p><span style="font-weight: 400;">This Tuesday, July 26 will mark the beginning for me of a month long adventure, the Tour de 14ers &#8211; a solo, self-supported and self-powered link up of all the Colorado 14ers, by bicycle and on foot. Inspired by </span><a href="http://longranger.justinsimoni.com/tour14er/route/"><span style="font-weight: 400;">Justin Simoni</span></a><span style="font-weight: 400;">’s successful completion of this trip last year, I will take on this challenge in similar style via a slightly different route starting and finishing at my home in Gold Hill, Colorado.</span></p>
<p><span style="font-weight: 400;">Adhering to the “do it yourself” bikepacking racing ethic, I will receive no outside assistance, relying only on small towns for resupply. I will employ light and fast tactics and carry a minimal amount of gear. The objective of the trip is to inspire people to pursue local adventures under their own power. </span></p>
<p><span style="font-weight: 400;">I will try as best as I can to provide regular updates via <a href="https://www.instagram.com/alpineworks/">Instagram</a> and <a href="https://twitter.com/AlpineWorks">twitter</a> and you can also follow my progress on <a href="http://trackleaders.com/tour14er16">Trackleaders</a>. Big thanks to Scott Morris for setting this up. </span></p>
<p>I would like to thank my wife, family and friends for the immense amount of support and help I have received before leaving.</p>
<p><span style="font-weight: 400;">Thank you also to <a href="http://www.reebcycles.com/">Reeb Cycles</a>, <a href="https://www.oskarblues.com/">Oskar Blues Brewery</a>, <a href="http://hotboxroasters.com/">Hotbox Roasters</a>, <a href="http://www.ovejanegrathreadworks.com/index.html">Oveja Negra Threadworks</a> for all the bike related gear and support. Special thanks to Tim Moore at <a href="http://oskarbluesfooderies.com/cyclhops">Cylhops Bike CANtina</a> for getting the rig perfectly dialed and to Monty Wilson for the custom bags from Oveja Negra. </span></p>
<p><span style="font-weight: 400;">Thank you also to good folks at <a href="https://www.scarpa.com/main">SCARPA</a>, <a href="http://buffusa.com/">BUFF</a>, <a href="http://www.patagonia.com/home">Patagonia</a>, <a href="http://www.tailwindnutrition.com/">Tailwind Nutrition</a>, <a href="http://point6.com/">Point6</a> , <a href="http://www.zen-j.com/">Zen Nutrition</a> and <a href="http://www.paagoworks.com/">Paago Works</a> for the awesome gear and generous help throughout all of my preparation. </span></p>
<p><span style="font-weight: 400;">Finally, shout out and big thanks to Dean Leslie of <a href="http://wanderingfever.com/">Wandering Fever</a> and <a href="http://www.fredrikmarmsater.com/">Fred Marmsater</a> for their outstanding contributions to the artistic dimension of the project. (I should note that Fred will be meeting me at a few locations on the route to shoot photos and collect some of my video footage, but will not provide me with any further assistance beyond the exchange of data.)</span></p>
<p><img class="alignnone wp-image-4719 colorbox-4716" src="http://alpine-works.com/wp-content/uploads/2016/07/fmarmsater_160724_0092-533x800.jpg" width="600" height="900" srcset="http://alpine-works.com/wp-content/uploads/2016/07/fmarmsater_160724_0092-533x800.jpg 533w, http://alpine-works.com/wp-content/uploads/2016/07/fmarmsater_160724_0092-400x600.jpg 400w, http://alpine-works.com/wp-content/uploads/2016/07/fmarmsater_160724_0092-768x1152.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/fmarmsater_160724_0092.jpg 1152w" sizes="(max-width: 600px) 100vw, 600px" /><br />
Photo:<a href="http://www.fredrikmarmsater.com/">Fred Marmsater</a></p>
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		<slash:comments>9</slash:comments>
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		<item>
		<title>Alpine Works X Mountain Martial Arts</title>
		<link>http://alpine-works.com/2016/07/alpine-works-x-mountain-martial-arts/</link>
		<comments>http://alpine-works.com/2016/07/alpine-works-x-mountain-martial-arts/#comments</comments>
		<pubDate>Mon, 04 Jul 2016 19:29:52 +0000</pubDate>
		<dc:creator><![CDATA[Joe Grant]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://alpine-works.com/?p=4633</guid>
		<description><![CDATA[Prior to Ultra-Trail Mt. Fuji in 2014, I did a fun run for BUFF at Lake Saiko in Japan. During the run, I met Yuichi Shibui director of Mountain Martial Arts (MMA), a trail running and lifestyle brand. He was wearing a pair of print denim running shorts and I commented on how much I [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-4634 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0062-600x399.jpg" alt="" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0062-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0062-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0062-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><span style="font-weight: 400;">Prior to Ultra-Trail Mt. Fuji in 2014, I did a fun run for <a href="http://buffusa.com/">BUFF</a> at Lake Saiko in Japan. During the run, I met Yuichi Shibui director of <a href="http://mountain-ma.com/">Mountain Martial Arts</a> (MMA), a trail running and lifestyle brand. He was wearing a pair of print denim running shorts and I commented on how much I liked them. </span></p>
<p><span style="font-weight: 400;">Later that year at UTMB, Yuichi gave me a pair of the shorts along with a custom MMA Buff. Yuichi told me that the concept behind MMA was to produce stylish clothing for everyday use on and off the trail, meshing lifestyle with performance.  </span></p>
<p><span style="font-weight: 400;">Earlier this year, we started discussing the idea of collaborating on a small clothing line for fall 2016. The driving concept behind the collaboration for both design and utility was to create clothing that connects town to nature from the streets of Tokyo to the mountains of Colorado. </span></p>
<p><span style="font-weight: 400;">All the designs and patterns are unique and created by Yuichi. All the clothes are made in Japan.</span><img class="alignnone wp-image-4639 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0165-533x800.jpg" width="600" height="901" srcset="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0165-533x800.jpg 533w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0165-399x600.jpg 399w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0165-768x1154.jpg 768w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p>&nbsp;</p>
<p><b>MMAW Logo Tee<br />
</b><span style="font-weight: 400;"><img class="alignnone size-medium wp-image-4652 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0951-600x401.jpg" alt="" width="600" height="401" srcset="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0951-600x401.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0951-768x513.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0951-800x534.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="alignnone size-medium wp-image-4636 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0124-600x401.jpg" alt="" width="600" height="401" srcset="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0124-600x401.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0124-768x513.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0124-800x534.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></span></p>
<p><img class="alignnone size-medium wp-image-4678 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/4090341-600x450.jpg" alt="" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/07/4090341-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/4090341-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/4090341-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p>Front view and rear detail (brown tee).</p>
<p><img class="alignnone wp-image-4669 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/4090315-600x450.jpg" width="300" height="225" srcset="http://alpine-works.com/wp-content/uploads/2016/07/4090315-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/4090315-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/4090315-800x600.jpg 800w" sizes="(max-width: 300px) 100vw, 300px" /> <img class="alignnone wp-image-4668 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/4090313-600x450.jpg" width="300" height="225" srcset="http://alpine-works.com/wp-content/uploads/2016/07/4090313-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/4090313-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/4090313-800x600.jpg 800w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p>&nbsp;</p>
<p><b>MMAW Panel Tee<br />
</b><img class="alignnone size-medium wp-image-4645 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0446-600x401.jpg" alt="" width="600" height="401" srcset="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0446-600x401.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0446-768x513.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0446-800x534.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="alignnone wp-image-4656 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/4090276-600x450.jpg" width="300" height="225" srcset="http://alpine-works.com/wp-content/uploads/2016/07/4090276-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/4090276-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/4090276-800x600.jpg 800w" sizes="(max-width: 300px) 100vw, 300px" /> <img class="alignnone wp-image-4661 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/4090291-600x450.jpg" width="300" height="225" srcset="http://alpine-works.com/wp-content/uploads/2016/07/4090291-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/4090291-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/4090291-800x600.jpg 800w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><img class="alignnone size-medium wp-image-4642 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0302-600x401.jpg" alt="" width="600" height="401" srcset="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0302-600x401.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0302-768x513.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0302-800x534.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="alignnone size-medium wp-image-4671 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/4090318-600x450.jpg" alt="" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/07/4090318-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/4090318-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/4090318-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p>&nbsp;</p>
<p><b>MMAW Jogger Pants</b><img class="alignnone wp-image-4650 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0731-533x800.jpg" width="600" height="901" srcset="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0731-533x800.jpg 533w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0731-399x600.jpg 399w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0731-768x1154.jpg 768w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="alignnone size-medium wp-image-4651 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0744-600x399.jpg" alt="" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0744-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0744-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0744-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="alignnone wp-image-4665 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/4090305-600x450.jpg" width="300" height="225" srcset="http://alpine-works.com/wp-content/uploads/2016/07/4090305-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/4090305-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/4090305-800x600.jpg 800w" sizes="(max-width: 300px) 100vw, 300px" /> <img class="alignnone wp-image-4664 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/4090301-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="300" height="225" srcset="http://alpine-works.com/wp-content/uploads/2016/07/4090301-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/4090301-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/4090301-800x600.jpg 800w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><img class="alignnone wp-image-4663 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/4090298-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="300" height="225" srcset="http://alpine-works.com/wp-content/uploads/2016/07/4090298-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/4090298-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/4090298-800x600.jpg 800w" sizes="(max-width: 300px) 100vw, 300px" /> <img class="alignnone wp-image-4662 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/4090296-600x450.jpg" width="300" height="225" srcset="http://alpine-works.com/wp-content/uploads/2016/07/4090296-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/4090296-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/4090296-800x600.jpg 800w" sizes="(max-width: 300px) 100vw, 300px" /><br />
<img class="alignnone size-medium wp-image-4657 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/4090277-600x450.jpg" alt="" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/07/4090277-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/4090277-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/4090277-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /><br />
Khaki Camo detail:<br />
<img class="alignnone wp-image-4660 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/4090285-600x450.jpg" width="300" height="225" srcset="http://alpine-works.com/wp-content/uploads/2016/07/4090285-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/4090285-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/4090285-800x600.jpg 800w" sizes="(max-width: 300px) 100vw, 300px" /> <img class="alignnone wp-image-4659 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/4090283-600x450.jpg" width="300" height="225" srcset="http://alpine-works.com/wp-content/uploads/2016/07/4090283-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/4090283-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/4090283-800x600.jpg 800w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p>&nbsp;</p>
<p><b>MMAW Denim Run Shorts<br />
<img class="alignnone size-medium wp-image-4640 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0214-600x401.jpg" alt="" width="600" height="401" srcset="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0214-600x401.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0214-768x513.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0214-800x534.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></b></p>
<p><img class="alignnone wp-image-4641 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0264-534x800.jpg" width="600" height="899" srcset="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0264-534x800.jpg 534w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0264-401x600.jpg 401w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0264-768x1151.jpg 768w" sizes="(max-width: 600px) 100vw, 600px" /><span style="font-weight: 400;"><br />
</span></p>
<p>Rear pocket detail:</p>
<p><img class="alignnone wp-image-4674 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/4090327-600x450.jpg" width="300" height="225" srcset="http://alpine-works.com/wp-content/uploads/2016/07/4090327-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/4090327-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/4090327-800x600.jpg 800w" sizes="(max-width: 300px) 100vw, 300px" /> <img class="alignnone wp-image-4675 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/4090332-600x450.jpg" width="300" height="225" srcset="http://alpine-works.com/wp-content/uploads/2016/07/4090332-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/4090332-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/4090332-800x600.jpg 800w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p>&nbsp;</p>
<p><b>Original buff®<br />
<img class="alignnone size-medium wp-image-4648 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0548-600x401.jpg" alt="" width="600" height="401" srcset="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0548-600x401.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0548-768x513.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0548-800x534.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /><br />
</b><span style="font-weight: 400;"><br />
<img class="alignnone size-medium wp-image-4655 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/20160602_1002-600x401.jpg" alt="" width="600" height="401" srcset="http://alpine-works.com/wp-content/uploads/2016/07/20160602_1002-600x401.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_1002-768x513.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_1002-800x534.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></span></p>
<p><img class="alignnone size-medium wp-image-4682 colorbox-4633" src="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0153-600x401.jpg" alt="" width="600" height="401" srcset="http://alpine-works.com/wp-content/uploads/2016/07/20160602_0153-600x401.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0153-768x513.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/07/20160602_0153-800x534.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>Mt. Hiei 50k &#8211; International Trail Run</title>
		<link>http://alpine-works.com/2016/06/mt-hiei-50k-international-trail-run/</link>
		<comments>http://alpine-works.com/2016/06/mt-hiei-50k-international-trail-run/#comments</comments>
		<pubDate>Tue, 21 Jun 2016 15:07:30 +0000</pubDate>
		<dc:creator><![CDATA[Joe Grant]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://alpine-works.com/?p=4530</guid>
		<description><![CDATA[The Mt. Hiei 50k International Trail Run is a wonderful event hosted just outside of Kyoto, Japan in late spring. The 50k course is challenging with over 11,000 feet of climbing, on steep, technical trails through the dense forests of Mt. Hiei. Mt. Hiei is home to the Tendai Buddhist monks, also known as the [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><span style="font-weight: 400;">The <a href="http://www.mt-hiei.com/">Mt. Hiei 50k International Trail Run</a> is a wonderful event hosted just outside of Kyoto, Japan in late spring. The 50k course is challenging with over 11,000 feet of climbing, on steep, technical trails through the dense forests of Mt. Hiei. </span></p>
<p><span style="font-weight: 400;">Mt. Hiei is home to the Tendai Buddhist monks, also known as the marathon monks, since they incorporate running as part of their spiritual practice. The monks are very supportive of the race, leading a prayer at the start, and welcoming runners at the finish. </span></p>
<p><span style="font-weight: 400;">The place has a very unique, calm atmosphere inspired by the beauty of the land, the shrines and temples runners pass by and the palpable serenity the monks emanate. </span></p>
<p><span style="font-weight: 400;">I was fortunate to take part in the 2016 race and am ever so thankful to Hisao Takenaka and Tsuyoshi Kaburaki for this opportunity and their immense generosity. </span></p>
<p><span style="font-weight: 400;">The following is a selection of photos from the race by <a href="https://www.instagram.com/k_shimpei/">Shimpei Koseki</a> that I find perfectly capture the feel of the event. If you are considering a trip to Japan, I would highly recommend adding the Mt. Hiei 50k to your list.</span></p>
<p><span style="font-weight: 400;"><img class="alignnone size-medium wp-image-4532 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0002-600x399.jpg" alt="hiei2016_0002" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0002-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0002-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0002-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4533 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0009-600x399.jpg" alt="hiei2016_0009" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0009-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0009-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0009-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4534 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0016-600x401.jpg" alt="hiei2016_0016" width="600" height="401" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0016-600x401.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0016-768x513.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0016-800x534.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4535 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0017-600x399.jpg" alt="hiei2016_0017" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0017-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0017-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0017-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4536 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0022-600x399.jpg" alt="hiei2016_0022" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0022-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0022-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0022-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4537 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0023-600x399.jpg" alt="hiei2016_0023" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0023-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0023-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0023-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4538 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0024-600x399.jpg" alt="hiei2016_0024" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0024-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0024-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0024-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4539 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0025-600x401.jpg" alt="hiei2016_0025" width="600" height="401" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0025-600x401.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0025-768x513.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0025-800x534.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4540 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0031-600x399.jpg" alt="hiei2016_0031" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0031-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0031-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0031-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone wp-image-4541 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0059-533x800.jpg" alt="hiei2016_0059" width="600" height="901" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0059-533x800.jpg 533w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0059-399x600.jpg 399w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0059-768x1154.jpg 768w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone wp-image-4542 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0063-399x600.jpg" alt="hiei2016_0063" width="600" height="901" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0063-399x600.jpg 399w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0063-768x1154.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0063-533x800.jpg 533w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4543 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0065-600x401.jpg" alt="hiei2016_0065" width="600" height="401" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0065-600x401.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0065-768x513.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0065-800x534.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4544 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0071-600x401.jpg" alt="hiei2016_0071" width="600" height="401" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0071-600x401.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0071-768x513.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0071-800x534.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4545 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0072-600x399.jpg" alt="hiei2016_0072" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0072-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0072-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0072-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4546 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0073-600x399.jpg" alt="hiei2016_0073" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0073-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0073-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0073-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4547 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0082-600x399.jpg" alt="hiei2016_0082" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0082-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0082-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0082-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4548 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0086-600x399.jpg" alt="hiei2016_0086" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0086-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0086-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0086-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4549 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0095-600x399.jpg" alt="hiei2016_0095" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0095-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0095-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0095-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4550 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0100-600x399.jpg" alt="hiei2016_0100" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0100-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0100-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0100-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4551 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0109-600x399.jpg" alt="hiei2016_0109" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0109-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0109-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0109-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4552 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0112-600x399.jpg" alt="hiei2016_0112" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0112-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0112-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0112-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4553 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0123-600x399.jpg" alt="hiei2016_0123" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0123-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0123-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0123-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4554 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0140-600x401.jpg" alt="hiei2016_0140" width="600" height="401" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0140-600x401.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0140-768x513.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0140-800x534.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone wp-image-4555 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0152-399x600.jpg" alt="hiei2016_0152" width="600" height="901" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0152-399x600.jpg 399w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0152-768x1154.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0152-533x800.jpg 533w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4556 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0153-600x399.jpg" alt="hiei2016_0153" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0153-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0153-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0153-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4557 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0159-600x399.jpg" alt="hiei2016_0159" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0159-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0159-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0159-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4558 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0161-600x399.jpg" alt="hiei2016_0161" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0161-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0161-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0161-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone wp-image-4559 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0164-399x600.jpg" alt="hiei2016_0164" width="600" height="901" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0164-399x600.jpg 399w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0164-768x1154.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0164-533x800.jpg 533w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4560 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0165-600x399.jpg" alt="hiei2016_0165" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0165-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0165-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0165-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4561 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0166-600x399.jpg" alt="hiei2016_0166" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0166-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0166-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0166-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4562 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0167-600x399.jpg" alt="hiei2016_0167" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0167-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0167-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0167-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4563 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0169-600x399.jpg" alt="hiei2016_0169" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0169-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0169-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0169-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4564 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0172-600x399.jpg" alt="hiei2016_0172" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0172-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0172-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0172-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4565 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0185-600x399.jpg" alt="hiei2016_0185" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0185-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0185-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0185-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4566 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0189-600x399.jpg" alt="hiei2016_0189" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0189-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0189-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0189-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="alignnone size-medium wp-image-4567 colorbox-4530" src="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0206-600x399.jpg" alt="hiei2016_0206" width="600" height="399" srcset="http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0206-600x399.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0206-768x511.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/hiei2016_0206-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></span></p>
]]></content:encoded>
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		<item>
		<title>Hawaii &#8211; Photolog</title>
		<link>http://alpine-works.com/2016/06/hawaii-photolog/</link>
		<comments>http://alpine-works.com/2016/06/hawaii-photolog/#comments</comments>
		<pubDate>Wed, 01 Jun 2016 09:03:59 +0000</pubDate>
		<dc:creator><![CDATA[Joe Grant]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://alpine-works.com/?p=4476</guid>
		<description><![CDATA[A couple weeks back, I was fortunate to visit Hawaii for the first time with my wife who was presenting at NAISA. We spent 5 days on Oahu and 3 on Kauai. A short, but awesome trip which definitely got us excited to go back and explore more. Oahu &#8211; Honolulu, North Shore, Manana and [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>A couple weeks back, I was fortunate to visit Hawaii for the first time with my wife who was presenting at <a href="https://www.naisa.org/naisa-2016-in-honolulu.html">NAISA</a>. We spent 5 days on Oahu and 3 on Kauai. A short, but awesome trip which definitely got us excited to go back and explore more.</p>
<p><strong>Oahu &#8211; Honolulu, North Shore, Manana and Lanipo Ridge, Nu&#8217;uanu Pali. </strong></p>
<p><img class="size-medium wp-image-4477 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5180646-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5180646-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5180646-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5180646-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4478 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5190669-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5190669-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5190669-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5190669-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4479 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5190671-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5190671-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5190671-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5190671-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4480 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5190672-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5190672-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5190672-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5190672-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4481 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5190674-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5190674-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5190674-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5190674-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4482 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5190685-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5190685-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5190685-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5190685-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4483 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5190690-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5190690-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5190690-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5190690-Edit-800x600.jpg 800w, http://alpine-works.com/wp-content/uploads/2016/06/5190690-Edit.jpg 1580w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="alignnone size-medium wp-image-4522 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/IMG_6142-600x450.jpg" alt="IMG_6142" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/IMG_6142-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/IMG_6142-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/IMG_6142-800x600.jpg 800w, http://alpine-works.com/wp-content/uploads/2016/06/IMG_6142.jpg 1280w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="alignnone size-medium wp-image-4521 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/IMG_6141-600x450.jpg" alt="IMG_6141" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/IMG_6141-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/IMG_6141-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/IMG_6141-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4484 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5200015-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5200015-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5200015-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5200015-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4485 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5200024-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5200024-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5200024-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5200024-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4486 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5200061-Edit-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5200061-Edit-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5200061-Edit-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5200061-Edit-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="wp-image-4487 size-large colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5200072-600x800.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5200072-600x800.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5200072-450x600.jpg 450w, http://alpine-works.com/wp-content/uploads/2016/06/5200072-768x1024.jpg 768w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4488 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5210076-Edit-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5210076-Edit-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5210076-Edit-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5210076-Edit-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><strong><br />
Kauai &#8211; Kapaa, Kauapea Beach, Na Pali Coast, Hanakapiai Falls, Waimea Canyon, Awa&#8217;awapuhi trail.</strong></p>
<p><img class="alignnone size-medium wp-image-4523 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/IMG_6143-600x450.jpg" alt="IMG_6143" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/IMG_6143-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/IMG_6143-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/IMG_6143-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="alignnone size-medium wp-image-4520 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/IMG_6139-600x450.jpg" alt="IMG_6139" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/IMG_6139-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/IMG_6139-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/IMG_6139-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4489 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5220079-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5220079-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5220079-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5220079-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4490 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5220105-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5220105-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5220105-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5220105-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4491 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5220119-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5220119-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5220119-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5220119-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4492 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5220134-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5220134-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5220134-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5220134-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4494 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5220135-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5220135-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5220135-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5220135-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4495 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5220166-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5220166-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5220166-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5220166-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4496 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5230219-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5230219-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5230219-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5230219-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="wp-image-4497 size-large colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5230224-600x800.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5230224-600x800.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5230224-450x600.jpg 450w, http://alpine-works.com/wp-content/uploads/2016/06/5230224-768x1024.jpg 768w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4498 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5230232-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5230232-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5230232-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5230232-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4499 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5230238-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5230238-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5230238-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5230238-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4500 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5230242-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5230242-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5230242-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5230242-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="wp-image-4502 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5230247-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5230247-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5230247-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5230247-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4504 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5230252-600x400.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="400" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5230252-600x400.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5230252-768x512.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5230252-800x533.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4506 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5230276-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5230276-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5230276-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5230276-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4507 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5230284-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5230284-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5230284-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5230284-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4508 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5230288-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5230288-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5230288-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5230288-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4509 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5230296-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5230296-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5230296-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5230296-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="alignnone size-medium wp-image-4524 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/IMG_6144-600x450.jpg" alt="IMG_6144" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/IMG_6144-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/IMG_6144-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/IMG_6144-800x600.jpg 800w, http://alpine-works.com/wp-content/uploads/2016/06/IMG_6144.jpg 1280w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4510 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5230298-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5230298-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5230298-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5230298-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4511 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5230301-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5230301-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5230301-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5230301-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="wp-image-4512 size-large colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5230311-600x800.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5230311-600x800.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5230311-450x600.jpg 450w, http://alpine-works.com/wp-content/uploads/2016/06/5230311-768x1024.jpg 768w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4513 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5230317-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5230317-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5230317-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5230317-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4514 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5240323-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5240323-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5240323-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5240323-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4515 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5240326-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5240326-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5240326-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5240326-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4516 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5240328-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5240328-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5240328-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5240328-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4517 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5240337-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5240337-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5240337-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5240337-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4518 colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5240342-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5240342-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5240342-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/06/5240342-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="alignnone wp-image-4519 size-large colorbox-4476" src="http://alpine-works.com/wp-content/uploads/2016/06/5240352-600x800.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" srcset="http://alpine-works.com/wp-content/uploads/2016/06/5240352-600x800.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/06/5240352-450x600.jpg 450w, http://alpine-works.com/wp-content/uploads/2016/06/5240352-768x1024.jpg 768w" sizes="(max-width: 600px) 100vw, 600px" /></p>
]]></content:encoded>
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		<item>
		<title>The Boulder Mountain Marathon</title>
		<link>http://alpine-works.com/2016/05/the-boulder-mountain-marathon/</link>
		<comments>http://alpine-works.com/2016/05/the-boulder-mountain-marathon/#comments</comments>
		<pubDate>Tue, 24 May 2016 17:15:56 +0000</pubDate>
		<dc:creator><![CDATA[Joe Grant]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://alpine-works.com/?p=4445</guid>
		<description><![CDATA[The inaugural Boulder Mountain Marathon took place on May 15, 2016. The race was organized by the Four Mile Fire Department and Flatirons Running as a fundraiser for the fire department. Thank you to everyone that came out to run and support the event! Here are a few photos from the marathon and an article I [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>The inaugural <a href="http://flatironsrunningevents.com/races/boulder-mountain-marathon-and-10-mile-ascent/">Boulder Mountain Marathon</a> took place on May 15, 2016. The race was organized by the Four Mile Fire Department and <a href="http://flatironsrunning.com/">Flatirons Running</a> as a fundraiser for the fire department. Thank you to everyone that came out to run and support the event!<br />
Here are a few photos from the marathon and an article I wrote on iRunFar about the race (well mainly about coffee): <a href="http://www.irunfar.com/2016/05/coffee-and-a-mountain-marathon.html">Coffee and a Mountain Marathon</a>.</p>
<p><img class="alignnone size-large wp-image-4446 colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150377-Edit-600x800.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150377-Edit-600x800.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150377-Edit-450x600.jpg 450w, http://alpine-works.com/wp-content/uploads/2016/05/5150377-Edit-768x1024.jpg 768w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4447 colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150385-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150385-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150385-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/5150385-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4448 colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150401-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150401-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150401-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/5150401-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="wp-image-4449 size-large colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150405-Edit-600x800.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150405-Edit-600x800.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150405-Edit-450x600.jpg 450w, http://alpine-works.com/wp-content/uploads/2016/05/5150405-Edit-768x1024.jpg 768w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="wp-image-4450 size-large colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150416-Edit-600x800.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150416-Edit-600x800.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150416-Edit-450x600.jpg 450w, http://alpine-works.com/wp-content/uploads/2016/05/5150416-Edit-768x1024.jpg 768w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4451 colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150421-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150421-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150421-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/5150421-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4453 colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150450-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150450-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150450-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/5150450-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4454 colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150456-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150456-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150456-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/5150456-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4455 colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150458-Edit-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150458-Edit-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150458-Edit-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/5150458-Edit-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4456 colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150468-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150468-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150468-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/5150468-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4457 colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150473-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150473-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150473-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/5150473-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4458 colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150487-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150487-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150487-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/5150487-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4459 colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150511-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150511-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150511-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/5150511-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4460 colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150515-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150515-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150515-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/5150515-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4461 colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150532-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150532-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150532-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/5150532-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4462 colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150539-Edit-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150539-Edit-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150539-Edit-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/5150539-Edit-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4463 colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150548-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150548-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150548-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/5150548-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="wp-image-4464 size-large colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150558-Edit-600x800.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150558-Edit-600x800.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150558-Edit-450x600.jpg 450w, http://alpine-works.com/wp-content/uploads/2016/05/5150558-Edit-768x1024.jpg 768w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4465 colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150567-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150567-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150567-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/5150567-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4466 colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150578-Edit-Edit-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150578-Edit-Edit-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150578-Edit-Edit-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/5150578-Edit-Edit-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="wp-image-4467 size-large colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150590-Edit-600x800.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150590-Edit-600x800.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150590-Edit-450x600.jpg 450w, http://alpine-works.com/wp-content/uploads/2016/05/5150590-Edit-768x1024.jpg 768w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="wp-image-4468 size-large colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150602-Edit-Edit-600x800.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="800" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150602-Edit-Edit-600x800.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150602-Edit-Edit-450x600.jpg 450w, http://alpine-works.com/wp-content/uploads/2016/05/5150602-Edit-Edit-768x1024.jpg 768w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="size-medium wp-image-4469 colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150613-Edit-600x450.jpg" alt="OLYMPUS DIGITAL CAMERA" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150613-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150613-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/5150613-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="alignnone size-medium wp-image-4470 colorbox-4445" src="http://alpine-works.com/wp-content/uploads/2016/05/5150619-Edit-600x450.jpg" alt="" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/5150619-Edit-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/5150619-Edit-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/5150619-Edit-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
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		<title>Arizona Trail Race &#8211; Part 6</title>
		<link>http://alpine-works.com/2016/05/arizona-trail-race-part-6/</link>
		<comments>http://alpine-works.com/2016/05/arizona-trail-race-part-6/#comments</comments>
		<pubDate>Sun, 08 May 2016 21:03:39 +0000</pubDate>
		<dc:creator><![CDATA[Joe Grant]]></dc:creator>
				<category><![CDATA[Blog]]></category>

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		<description><![CDATA[AZTR &#8211; Part 6: AZ Snowbowl / Grand Canyon / Utah Border. ~ mile 750 (finish) I have about 70 more miles of riding to the Grand Canyon on what should be mostly a mix of fast, dirt roads, and trails. After yesterday’s stop in Flagstaff, I am fully energized. I start the morning pedaling [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><b>AZTR &#8211; Part 6: AZ Snowbowl / Grand Canyon / Utah Border. ~ mile 750 (finish)</b></p>
<p><img class="alignnone size-medium wp-image-4429 colorbox-4425" src="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5657-600x450.jpg" alt="IMG_5657" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5657-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5657-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5657-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><span style="font-weight: 400;">I have about 70 more miles of riding to the Grand Canyon on what should be mostly a mix of fast, dirt roads, and trails. After yesterday’s stop in Flagstaff, I am fully energized.<br />
</span><span style="font-weight: 400;">I start the morning pedaling with intention, surprised at how good I am feeling. The small shift in mindset the previous night has allowed me to tap into resources I did not think I had. I begin to think of possible finishing time scenarios. Breaking 7 days is pretty much impossible, but if I pull an all nighter and go as hard as can maybe I can still pull it off. I have 26 hours to ride 140 miles and hike 24 miles across the Canyon carrying my bike. It is completely delusional to think I can do this in that timeframe, but just the thought provides enough fodder to keep me digging deeper. It is also incredibly empowering to demand something so great of your body and actually witness it respond.<br />
</span></p>
<p><img class="alignnone size-large wp-image-4430 colorbox-4425" src="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5658-600x800.jpg" alt="IMG_5658" width="600" height="800" srcset="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5658-600x800.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5658-450x600.jpg 450w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5658-768x1024.jpg 768w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><span style="font-weight: 400;">Just as I am getting a little too carried away with heroic thoughts, I hear pfff! pffff! as sealant spews out of my front tire. I hit a bunch of goat heads all at once, some creating big enough holes that I am losing air. I stop and patch a few of the holes as they are not self-sealing as fast as I would like. I add a little air to the tire and keep going. It is remarkable that my tires have made it this far without issue. I had preventatively patched a few spots on the side walls that got scuffed up on the 2nd or 3rd day, but since then nothing.<br />
</span><span style="font-weight: 400;">A short while after, I feel a strange wobble under my left foot. As I slow down, my crank falls off! As I place the bike on the ground, the whole drivetrain comes apart. Oh no! This is really not good. I immediately think of how bad walking the last 120 miles would be. It actually sounds inconceivable. Thankfully, the crank was simply loose and I just had not noticed it.<br />
</span><span style="font-weight: 400;">I put it back together and keep pedaling albeit with a little less gusto. I stop every now and again to check the crank, but it seems to be holding up ok.<br />
</span><span style="font-weight: 400;">My bicycle is my companion. We work together and keep each other moving. I laugh at myself as I tell her not to worry, that we will make it together and I will push or carry her if need be.<br />
</span><span style="font-weight: 400;">Just as I think we are back on track I hear some rubbing on my back wheel. The zip tie holding the Rohloff shifter cables is broken and the cables are now hanging loose rubbing the tire. I zip tie it back and put a strip of duct tape over it for good measure.<br />
</span><span style="font-weight: 400;">I notice my wheel is a little out of true, which probably caused the rubbing. One spoke is very loose, so I tighten it, make a few adjustments to the other spokes, then keep going.<br />
</span><span style="font-weight: 400;">I drop down into a wash and a large rock flicks up impacting my rim. In the process, it breaks one of my spokes and heavily dents the rim. Fuck. As I sit there, changing the spoke, I can feel the accumulation of fatigue creep back over me. The heat is oppressive and sweat stings my eyes. My elated morning buzz has now dissolved into the sandy wash.<br />
</span><span style="font-weight: 400;">The wheel is slightly bent and out of true and my adjustments do little to improve rotation. I now have significant drag from the lack of proper alignment and wonder if I will in fact have to walk the final miles to the finish. </span><span style="font-weight: 400;">With all these little mishaps the approach to the Canyon takes significantly more time.</p>
<p></span><span style="font-weight: 400;">As I get into cell service, I wonder if the Grand Canyon Village might have a bike shop that could help make some adjustments to my wheel. My google search yields one result, the Bright Angel Bicycles &amp; Mather Point Cafe. That sounds ideal. I call them and a woman picks up the phone.<br />
</span><span style="font-weight: 400;">“I’m riding the AZT and was wondering if you guys would be able to true a wheel this evening.” I ask, in a scratchy, nearly completely lost voice.<br />
</span><span style="font-weight: 400;">“We can, but we close at 5 and the mechanic usually leaves at 4:30. Let me check if he can stay until 5.” she answers. “Ok, yes he can. Where are you?”<br />
</span><span style="font-weight: 400;">“According to google maps I’m 5.5 miles away. Please don’t leave, I’ll be there as soon as I can.” I tell her in a very desperate tone.<br />
</span><span style="font-weight: 400;">“Well, if you’re here by 5, we’ll help you out, otherwise you’re outta luck.”<br />
</span><span style="font-weight: 400;">It is 4:15 and I start sprinting with absolutely everything that I have. 680 miles of riding, 12 hours of sleep, a wonky wheel and here I am, stomping on the pedals in a complete frenzy on the paved, uphill road. C’mon, c’mon, c’mon, I repeat over and over. And, somehow, miraculously I pull up to the shop just before 5.<br />
</span><span style="font-weight: 400;">The mechanic is in the back and greets me with a smile. I hand over the bike, tell him the wheels fucked and mumble something about riding for days and needing to hike the canyon tonight.<br />
</span><span style="font-weight: 400;">“Oh wow! That’s cool man! I thought you were gonna be some tourist gumby, who broke a rental pedaling around the rim road.”<br />
</span><span style="font-weight: 400;">The atmosphere is surreal. I am this lunatic, vagabond who just popped out of the woods into Disneyland. The owner of the shop comes out to say hi and as I catch my breath I start to share a few stories from the trail. Everyone is really nice and I feel a huge sense of relief knowing that my bike will get some attention and should carry me to the finish (or we will carry each other I should say).<br />
</span><span style="font-weight: 400;">My wheel cannot really be fixed, but the truing helps and I get a few extra spokes in case I break more on the last section. I grab some food at the cafe, and restock the bike, keeping my supplies pretty lean as I want to minimize the extra weight I carry across the Canyon.  </span></p>
<p><span style="font-weight: 400;"><img class="alignnone size-medium wp-image-4432 colorbox-4425" src="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5660-600x450.jpg" alt="IMG_5660" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5660-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5660-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5660-800x601.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img class="alignnone size-medium wp-image-4431 colorbox-4425" src="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5659-600x450.jpg" alt="IMG_5659" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5659-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5659-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5659-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></span></p>
<p><span style="font-weight: 400;">I reach the South Kaibab trailhead on the South Rim at sunset. I had hoped to reach this point exactly at this time, to hike the Canyon at night and avoid all the people and mules that use the corridor trails.<br />
</span><span style="font-weight: 400;">The rules dictate that you are allowed to have a bicycle in the Canyon as long as the wheels do not roll on the ground, hence the need to carry the bike across.<br />
</span><span style="font-weight: 400;">I have 2 backpack straps that I brought with me from the start, a double length climbing sling, two carabiners and 2 ski ties to rig up my carrying system. I had played around with this in my yard and concluded that I could lock off the wheels with the ski ties, wrap the sling around the frame and attach it to the straps with the carabiners without needing to disassemble anything. The only rearranging I do is place my handlebar bag in the middle of my frame for better weight distribution.<br />
</span><span style="font-weight: 400;">“Alright, this is it,” I exclaim out loud. I shoulder the bike, take a deep breath and drop in.<br />
</span><span style="font-weight: 400;">After about 10 minutes, I realize that my system absolutely sucks. My tires catch on the sidewalls of the narrow trail, making the whole process exceedingly awkward.<br />
</span><span style="font-weight: 400;">I make it down about 3.5 miles to Skeleton Point, where I choose to reconfigure my setup. I remove the front wheel, flip the bike vertically, and attach it to my pack, in conjunction with the extra backpack straps for a bit more comfort.<br />
</span><span style="font-weight: 400;">The load is better balanced and I can now somewhat unweight the bike by lifting it from the fork and bottom bracket. The problem with choosing such a light system is that it is guaranteed to be uncomfortable, due to poor weight distribution and all sorts of pointy bike parts jabbing me in the back. Hiking with an awkward 45 pound load in bike shoes is not that pleasant. </span></p>
<p><img class="alignnone size-medium wp-image-4433 colorbox-4425" src="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5661-1-600x450.jpg" alt="IMG_5661 (1)" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5661-1-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5661-1-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5661-1-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><span style="font-weight: 400;">Conceptually, hiking the Grand Canyon, carrying a bicycle after 680 miles of riding is one of the most spectacular finales you could imagine. In practice though, halfway down to the Colorado River, it is physically about as miserable as it gets. I try to feed off the beauty of the night, hiking under the full moon and really appreciate how incredibly magnificent and powerful this experience is. But, shiiiiit! It is soooo bloody hard. I am getting absolutely crushed and beginning to wonder how on earth I will make it up the other side.</span></p>
<p><span style="font-weight: 400;"><img class="alignnone size-medium wp-image-4437 colorbox-4425" src="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5667-600x450.jpg" alt="IMG_5667" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5667-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5667-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5667-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></span></p>
<p><span style="font-weight: 400;">It takes me about 4 hours to reach Phantom Ranch. I stop at the first spigot and take long, quenching sips of water. I carried very little water with me from rim as I did not want to weigh myself down anymore- a stupid move of course as I am now severely parched.<br />
</span><span style="font-weight: 400;">Despite the late hour, a guy is out with a blue lamp looking for scorpions. He asks me if I am camping here tonight.<br />
</span><span style="font-weight: 400;">“Nah, I’m hiking to the North Rim.” I tell him with evident false confidence. He wishes me luck as I stumble out of camp, trying to convince myself I can still reach the other side before dawn.<br />
</span><span style="font-weight: 400;">A few miles later, I am confronted to the reality of my situation; I am simply too physically exhausted to keep going. I put the bike down, and sit propping myself up against a trailside boulder. Since I do not have an overnight permit, I am not allowed to camp. But, I reason that sitting in the dirt at 2am, in my bike shorts, without a bivy on the side of the trail does not really qualify as camping.</span></p>
<p><img class="alignnone size-medium wp-image-4434 colorbox-4425" src="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5662-600x450.jpg" alt="IMG_5662" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5662-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5662-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5662-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><span style="font-weight: 400;">Two hours later, I wake up in the same position, stiff, cold and still horrendously worked. I pick up the bike and resume a very slow, stumble north.<br />
</span><span style="font-weight: 400;">I could wax poetic about the contrast between pain and beauty, but truthfully I am barely holding on and all of my energy is entirely devoted to simply putting one foot in front of the other. I pass a few trail crews, struggle in the heat, and eventually reach the top of the North Rim.<br />
</span><span style="font-weight: 400;">Eszter Horanyi and her friend are there and snap a few pics, along with a few other folks running the Rim to Rim to Rim. Eszter is Scott Morris’s partner. Scott created the Trackleaders website, which allows people to follow these events with the Spot tracker we carry. Speaking of my Spot, my batteries died and for some reason my spare are also dead, so I am sure people are wondering what I am doing still stuck down in the Canyon.</span></p>
<p><img class="alignnone size-medium wp-image-4436 colorbox-4425" src="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5666-600x450.jpg" alt="IMG_5666" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5666-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5666-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5666-800x600.jpg 800w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5666.jpg 1600w" sizes="(max-width: 600px) 100vw, 600px" /><br />
<em>Photo: Eszter Horanyi</em></p>
<p><span style="font-weight: 400;">Thankfully, the water at the North Rim is turned on and I will not need to make a 3 mile detour to the visitor center to refill. I do not linger long, only taking the time to reassemble my bike and use the bathroom.<br />
</span><span style="font-weight: 400;">Since there is snow on the rim, the track takes a more direct line to Jacob Lake, which is 41 miles away, mostly downhill on a paved road. This kind of easy terrain is deceiving in that I think that I should (or rather would like), to just immediately be there. But, 41 miles is still 41 miles. With any slight uphill or headwind I am on the verge of completely losing it.<br />
</span><span style="font-weight: 400;">I am so depleted, out of food and struggling to stay awake. I play this little game, allowing myself to close my eyes as I count to 2 in my head- a minute amount of relief, followed by a jolt of adrenaline as I swerve trying to not come off the road. Thankfully, the road is still closed to traffic, so it is just me, alone, snaking my way down the pavement.<br />
</span><span style="font-weight: 400;">I roll into the Inn at Jacob Lake, riding some sort of transcendent wave of delirium.<br />
</span><span style="font-weight: 400;">I buy a twix, a can of pringles, 8 homemade cookies, a BLT sandwich and fries, a coke, iced coffee, a hot coffee and proceed to eat everything at once, sitting at the bar. The waitress looks at me with a mix of shock and fascination. She reminds me that my coffee is getting cold, so I down it between mouthfulls of cookies and fries and ask for a refill. </span><span style="font-weight: 400;">Gone are my inhibitions. I feel as if I am in an alternate reality, certainly the closest I have been to actually being wild.<br />
</span><span style="font-weight: 400;">I hurry out the door, 20 or 30 more miles to go, I do not know exactly. Nothing matters anymore. I pedal as hard as when I was racing to the bike shop yesterday evening. I am so close.</span></p>
<p><img class="alignnone size-medium wp-image-4435 colorbox-4425" src="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5665-600x450.jpg" alt="IMG_5665" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5665-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5665-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5665-800x601.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><span style="font-weight: 400;">I am blasting north, up and down a few more washes, through the sagebrush, until finally I crest the last hill. Down below, I can see the campground which marks the end of line. </span><span style="font-weight: 400;">The sun is setting, the fiery tint only enhancing the glory of Utah’s red rock. I cannot really express the feeling of these last 3 miles- extraordinary, sensational, no superlatives could do it justice.</p>
<p><img class="alignnone size-medium wp-image-4438 colorbox-4425" src="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5663-600x450.jpg" alt="IMG_5663" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5663-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5663-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5663-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /><br />
</span></p>
<p><span style="font-weight: 400;">My buddy Nico is waiting for me at the bottom with his dog Sol. He has set up his camp stove, and brought steak and beer to celebrate. I am moved beyond words at his generosity and could not imagine a better way to finish this trip.</p>
<p><img class="alignnone size-medium wp-image-4426 colorbox-4425" src="http://alpine-works.com/wp-content/uploads/2016/05/DSC_6018-600x401.jpg" alt="DSC_6018" width="600" height="401" srcset="http://alpine-works.com/wp-content/uploads/2016/05/DSC_6018-600x401.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/DSC_6018-768x513.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/DSC_6018-800x534.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /><br />
<em>Photo: Nico Barraza</em></p>
<p><img class="alignnone size-medium wp-image-4427 colorbox-4425" src="http://alpine-works.com/wp-content/uploads/2016/05/DSC_6028-600x401.jpg" alt="DSC_6028" width="600" height="401" srcset="http://alpine-works.com/wp-content/uploads/2016/05/DSC_6028-600x401.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/DSC_6028-768x513.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/DSC_6028-800x534.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /><br />
<em>Photo: Nico Barraza</em> </span></p>
<p><span style="font-weight: 400;">I learned a lot on this ride, but perhaps the most important lesson for me was exemplified here at the finish. While I spent most of the week alone, I realize that this time of solitary reflection, did not turn me further inwards, but rather pushed my expression outwards to relate more deeply to the people and environment around me. I find that in these moments of vulnerability, our tendency is to repress our emotions, particularly as men, and to only value the physical accomplishment. Yet, the real transformation is one of the mind and how we choose to use what we have learned to grow, to thrive and to be better as people. I hope that as the acuity of the experience wears off, I will still be able to channel that feeling and remain grateful for how wonderful our time on this earth can be.</p>
<p><img class="alignnone size-medium wp-image-4428 colorbox-4425" src="http://alpine-works.com/wp-content/uploads/2016/05/DSC_6064-600x401.jpg" alt="DSC_6064" width="600" height="401" srcset="http://alpine-works.com/wp-content/uploads/2016/05/DSC_6064-600x401.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/DSC_6064-768x513.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/DSC_6064-800x534.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /> </span></p>
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		<title>Arizona Trail Race &#8211; Part 5</title>
		<link>http://alpine-works.com/2016/05/arizona-trail-race-part-5/</link>
		<comments>http://alpine-works.com/2016/05/arizona-trail-race-part-5/#comments</comments>
		<pubDate>Sun, 08 May 2016 00:22:32 +0000</pubDate>
		<dc:creator><![CDATA[Joe Grant]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://alpine-works.com/?p=4416</guid>
		<description><![CDATA[AZTR &#8211; Part 5: Pine/Flagstaff/AZ Snowbowl ~ mile 580 Drifting in and out of semi-consciousness, I try to make sense of the gentle chimes ringing through my ears. Is this it? Am I dying? No. Of course I am not. The sound is just my alarm, set to the “ripples” tone, nudging my weathered body [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><b>AZTR &#8211; Part 5: Pine/Flagstaff/AZ Snowbowl ~ mile 580 </b></p>
<p><img class="alignnone size-medium wp-image-4422 colorbox-4416" src="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5653-600x450.jpg" alt="IMG_5653" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5653-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5653-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5653-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><span style="font-weight: 400;">Drifting in and out of semi-consciousness, I try to make sense of the gentle chimes ringing through my ears. Is this it? Am I dying? No. Of course I am not. The sound is just my alarm, set to the “ripples” tone, nudging my weathered body to get up and going. I tap the screen to snooze and wait another 10 minutes. Damn. This is actually worse than yesterday waking up in the ditch.<br />
</span><span style="font-weight: 400;">I can philosophize all day about how this is an elective endeavor, and how privileged I am to be able to take on these adventures. The truth though is that at 4am, freezing and exhausted, confronted to myself, I do not feel that serene. This is just plain fucking hard.<br />
</span><span style="font-weight: 400;">Slowly, I get moving again. The sun rises (thank god for the sun!) and I begin to ease into the day. Within a few hours, I wonder why I was holding on to all that angst.<br />
</span><span style="font-weight: 400;">Most of us have a self-preservation mechanism that allows us to forget difficult moments, or at least the intensity of those feelings, and only remember the positives. That is one of the main reasons I am able to keep doing long, trying events as I simply erase the bad thoughts from my mind and only hold on to the positive highlights.<br />
</span><span style="font-weight: 400;">Typically though, this process takes at at least a few weeks, not a few hours! Maybe my highs and lows are just synced to the rhythm of the desert, with the ups and downs as extreme as the contrasts in environment and weather.<br />
</span><span style="font-weight: 400;">The track transitions away from the dirt road and back onto tight, overgrown singletrack. I am moving slowly, but no longer frustrated. Knowing the Highline trail is up ahead, and how choppy it is, I need to prepare myself for a long slog to the Mogollon Rim.<br />
</span><span style="font-weight: 400;">I arrive in Pine and stop at the first gas station. I microwave two hot pockets and sip a cup of weak coffee while waiting for them to cook. I take a bite and am immediately reminded of Jim Gaffigan’s stand up routine. “Will it burn my mouth? It’ll destroy your mouth.” Lava hot on the outside, still frozen on the inside. Great. As a precaution, I restock on toilet paper before leaving the store.<br />
</span><span style="font-weight: 400;">The Highline, while much improved and a great running trail is pretty brutal on a bike. I push a lot, even on some of the downhills. I attempt to ride a more technical section only to go flying over the handlebars. In the process, I break the compression adjustment cap on my fork and my headlight. The fork is now locked rigid which is not great for my worsening wrist. I have been hooking my forearm under my saddle to lift the bike up steep sections as it is painful to grip and lift as I normally would.</p>
<p><img class="alignnone size-large wp-image-4419 colorbox-4416" src="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5650-600x800.jpg" alt="IMG_5650" width="600" height="800" srcset="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5650-600x800.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5650-450x600.jpg 450w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5650-768x1024.jpg 768w" sizes="(max-width: 600px) 100vw, 600px" /><br />
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<p><span style="font-weight: 400;">I still have a good headlamp strapped to my helmet, but the loss of the handlebar light will slow me down at night and make it harder to stay alert. Since neither issue directly affects me in the moment, I do not dwell on them and keep hiking.<br />
</span><span style="font-weight: 400;">I run into a couple of elder women on horseback. Before passing them, we exchange greetings and comment on the beautiful day. About 10 minutes later, they catch up to me and one of the women says, “C’mon! Shouldn’t you be riding!”<br />
</span><span style="font-weight: 400;">“I’m trying,” is all I can respond, but I think to myself “my steed doesn’t ride itself!”</p>
<p><img class="alignnone size-large wp-image-4420 colorbox-4416" src="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5651-600x800.jpg" alt="IMG_5651" width="600" height="800" srcset="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5651-600x800.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5651-450x600.jpg 450w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5651-768x1024.jpg 768w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p></span><span style="font-weight: 400;">At Washington Park, the track diverts from the Highline and climbs up to the Mogollon Rim. I had thought this would be more challenging, but the climb is consistent, not super long and mainly in the trees. It reminds me of trails back home in Colorado- direct, steep, making it easier to apply myself compared to the last 20 bumbly miles. </span></p>
<p><span style="font-weight: 400;"><img class="alignnone size-large wp-image-4421 colorbox-4416" src="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5652-600x800.jpg" alt="IMG_5652" width="600" height="800" srcset="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5652-600x800.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5652-450x600.jpg 450w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5652-768x1024.jpg 768w" sizes="(max-width: 600px) 100vw, 600px" /></span></p>
<p><span style="font-weight: 400;">The slow bumble fest resumes pretty rapidly though. I stupidly decide to skip stopping at Mormon Lake in favor of a campground on the trail that supposedly has reliable water. When I reach the campground, I am nearly dry. The small creek running through camp has a weird grey coloration. I notice a forest service truck and a man working maintenance on what seems to be the water supply system. I ask him where the spigot is to refill my water. “It’s out of order and I’m cleaning the system so I wouldn’t recommend drinking from the creek. Sorry.”<br />
</span><span style="font-weight: 400;">Well, shit. That is unfortunate. I have around 30 more miles to go to Flagstaff, on slow terrain. My food supply is also nearly depleted. I had not anticipated the Highline trail taking me so long and underestimated what I would need. I have one Picky Bar, named “Lauren’s Mega Nuts,” which seems appropriate as I will be needing all the help I can get to make it to Flagstaff. I also have some gum. I chew a piece with a tiny bit of water in mouth, a trick to stay faux-hydrated. Adding to the challenge, there seems to be an ever increasing amount of gates to open and close. Gates are a highlight of the AZT. There are literally hundreds of them to open and close along the way. It is fascinating to see all the different styles of gates and closures, some with chains, others with barbed wire, and some with heavy iron deadbolts. Right now, my interest in the gates has given way to frustration as they only further interrupt the already choppy cadence. </span></p>
<p><img class="alignnone size-medium wp-image-4422 colorbox-4416" src="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5653-600x450.jpg" alt="IMG_5653" width="600" height="450" srcset="http://alpine-works.com/wp-content/uploads/2016/05/IMG_5653-600x450.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5653-768x576.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/IMG_5653-800x600.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><span style="font-weight: 400;">About 14 miles from Flagstaff, I can see the San Francisco Peaks. I am a little delirious at this point. My water is gone, as are the mega nuts. I am running on fumes, fueled only by the wonderful comforting thought of all the amenities I am about to encounter.<br />
</span><span style="font-weight: 400;">With 2 miles to go, I run into Nico (taking photos) accompanied by my friend Paul Hamilton. It is so good to see them, although following the rules of the event, we only exchange a few words before they ride off ahead out of sight, sipping their water and smelling like Axe deodorant.<br />
</span><span style="font-weight: 400;">Finally, I reach Flagstaff and head straight to Whole Foods. I spend an unreasonable amount of money on food. It is fresh though &#8211; rice, chicken, fruits and veggies. I gorge myself in the parking lot until feeling uncomfortable, and then methodically refill the bike only with high quality foods.<br />
</span><span style="font-weight: 400;">I spend over an hour replenishing my body and gradually start to feel better. Mentally, Flagstaff is a big milestone for me.<br />
</span><span style="font-weight: 400;">Fed and rehydrated, I am now heading into the high country amidst the cool air and pines. My attitude is transformed and I pedal out of town at sunset completely reinvigorated. I am getting there. I am getting there!</p>
<p><img class="alignnone size-medium wp-image-4418 colorbox-4416" src="http://alpine-works.com/wp-content/uploads/2016/05/DSC_5940-600x401.jpg" alt="DSC_5940" width="600" height="401" srcset="http://alpine-works.com/wp-content/uploads/2016/05/DSC_5940-600x401.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/DSC_5940-768x513.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/DSC_5940-800x534.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /><br />
<em>Photo: Nico Barraza </em><br />
<img class="alignnone size-medium wp-image-4417 colorbox-4416" src="http://alpine-works.com/wp-content/uploads/2016/05/DSC_5932-600x401.jpg" alt="DSC_5932" width="600" height="401" srcset="http://alpine-works.com/wp-content/uploads/2016/05/DSC_5932-600x401.jpg 600w, http://alpine-works.com/wp-content/uploads/2016/05/DSC_5932-768x513.jpg 768w, http://alpine-works.com/wp-content/uploads/2016/05/DSC_5932-800x534.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /><br />
<em>Photo: Nico Barraza </em></span></p>
<p><span style="font-weight: 400;">I can feel a renewed sense of purpose as I pedal up the hill towards the Arizona Snowbowl ski area. My plan is to climb to the highpoint of the trail, which I think is just shy of 9,000ft, then drop down to the valley to bivy in a lower and warmer location.<br />
</span><span style="font-weight: 400;">This section again feels like home and I am so much more comfortable in this environment than the desert. The top of the trail comes faster than I thought. I had heard that the backside heading into the valley is amazing, fast, flowing singletrack. Indeed, the trail is incredible, albeit with a few downed trees and some snow on the upper sections. It is freezing, but I am not nearly as bothered with the cold as the previous night. This is partly due to being better fueled, but also a shift in perspective. There is not much that could upset how content and happy I feel in this moment.<br />
</span><span style="font-weight: 400;">I make it down to the valley and find a near perfect bivy spot on a soft bed of pine needles. It is 2:30am and with 2 hours of sleep I will be getting back on the bike just as the sun is rising. Small details make such a big difference and I now cannot wait to make it to the Grand Canyon tomorrow. </span></p>
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