Amie's Aromatherapy Encyclopedia

Diffuse Essential Oils in Offices or Waiting Rooms?

2008-09-04T09:07:00.003-06:00

Ask the Aromatherapist:Hi, I work for a holistic and integrative physician and we want to add aromatherapy to our office, my question is what is the best type of diffuser for a large waiting room.A couple of people have written to me asking about diffusing essential oils in offices or waiting rooms. In this sort of situation, I think it's important to bear in mind that when you choose to diffuse

Bergamot Oil

2008-08-27T11:00:00.002-06:00

About Bergamot Essential OilBotanical Name: Citrus bergamiaUsually produced through expression (cold pressing) of the bergamot orange peel, bergamot essential oil has a pleasant citrus aroma.Aromatherapy applications for bergamot essenital oil include acne, depression, viral and fungal infections, and anxiety.In natural essential oil perfumes, bergamot essential oil has a pleasing scent that

Black Pepper Oil

2008-08-15T22:07:00.002-06:00

About Black Pepper Essential OilBotanical Name: Piper nigrumBlack pepper essential oil is derived from steam distillation of the fruit and stems. It has a warm, spicy aroma that is distinct but not unpleasant.Because of its warming properties, black pepper essential oil is used to alleviate muscle aches and cramps. It also may be useful for improving circulation, especially to the skin when used

Essential Oil Encyclopedia

2008-08-06T18:17:00.006-06:00

Learn About Essential Oils:Black Pepper OilBergamot OilEssential oil entries will be added above, one at a time....In the meantime, here are some great resources:Take a look at Essential Oil Profiles and Properties and Uses for Essential Oils atWavelengths Natural Health Aromatherapy.~

How to Make Essential Oil Reed Diffusers?

2008-08-02T18:03:00.009-06:00

Ask the Aromatherapist:Two different people wrote to me asking about making reed diffusers....I like the new bamboo/reed diffusers and would like to create some home fragrances with essential oils using all natural ingredients, but from what I've been reading people are adding chemicals so that the oils don't evaporate and will travel through the reeds more effectively. I was thinking maybe

New Aromatherapy Insomnia Recipe

2006-08-15T15:07:00.001-06:00

If you suffer from insomnia, aromatherapy may help you wind down at night. This Aromatherapy Recipe for Insomnia contains essential oils that many people find to be relaxing, calming, or soothing.~

Aromatherapy Recipe for Floral Perfume

2006-07-27T09:48:00.001-06:00

There's a new perfume recipe at Wavlengths Aromatherapy:Floral Perfume Recipe With Essential OilsThis is a perfume oil, with essential oils in a jojoba oil base. You can customize it by adding or subtracting essential oils in the given blend, or use a completely different set of essential oils to make your own scent. Natural perfumes are really easy to make using this type of recipe, and they're

Aromatherapy For Acne

2006-07-15T18:17:00.001-06:00

A new article posted on Wavelengths Natural Health Aromatherapy - Aromatherapy for Acne - describes how essential oils can be just as effective as other more harsh products for treating acne. There's even research to back up this information!~

How to Make Aromatherapy Body Powder?

2006-07-13T12:18:00.001-06:00

Ask the Aromatherapist: I'm just learning about aromatherapy and I tried a recipe I saw for making body powder. It said to add a few drops of your favorite essential oil to cornstarch. I have tried different variations and the powder still doesn't come out of the holes of the container very well. I also tried adding baking soda but I don't like that "grainy" feeling. Do you have any

What Is the Shelf Life of Carrier Oils?

2006-07-05T18:04:00.001-06:00

Ask the Aromatherapist:Do carrier oils spoil or go bad, and do different carrier oils have a different shelf life? Thanks for your help!Many carrier oils (such as sweet almond oil, olive oil, sunflower oil, apricot kernel oil) can "go off" over time. Many of these oils become rancid, marked by a distinct, unpleasant smell. Depending on how old the oil is when you buy it and how it has been

Aromatherapy for Pigmentation, Enlarged Prostate, Impotence?

2006-06-27T10:13:00.001-06:00

Ask the Aromatherapist:I have browsed your site and found it veryinformative.I am an aromatherapist from Mumbai,India.Iwould like to have your guidence regardingpigmentation,BPH (enlarged prostate),andImpotency.Kindly let me know effective formula(recipe) and how to use the same.It's great to know that there are vistors all over the world interested in aromatherapy!Darkening of the skin,

How to Make Infused Oils with Herbs?

2006-06-25T16:21:00.001-06:00

Ask the Aromatherapist:I WOULD LIKE TO MAKE INFUSED OILS. CAN YOU SUGGEST WHAT PLANTS(AND WHAT PARTS OF THE PLANTS)TO USE AND IF THEY SHOULD BE DRIED OR FRESH. I WOULD LIKE TO USE EVENING PRIMROSE AND ST JOHNS WORT. ALSO WHAT IS THE BEST VEG.OIL TO USE?Infused herbal oils are a more peripheral tool in the aromatherapy tool box, but useful nonetheless and valued for their own healing properties.

Can I use essential oils as preservatives?

2006-06-23T03:58:00.001-06:00

Ask the Aromatherapist:I am going to try making some body products at home (such as lotions). I want to avoid using chemical based preservatives in my products because I want them to be all natural. I've read that essential oils kill bacteria and molds etc so can I use them instead of regular preservatives since I want to put essential oils in them anyway? How do I use them this way?You are

Aromatherapy Blends for Home

2006-06-20T08:41:00.001-06:00

Essential oils are a valuable germ-killing addition to cleaning solutions, and of course they make great air fresheners.All-Purpose CleanerAdd the following to a chemical resistant spray bottle (this is important, as essential oils may dissolve regular plastic) with at least 10 oz capacity. Shake the bottle before spraying. Don't use essential oils on varnished surfaces, wood furniture, or

Relaxation Aromatherapy Blends

2006-06-19T11:39:00.001-06:00

Send Me Your Aromatherapy Questions! The following blends can be used in a number of ways: For massage, dilute essential oils in a carrier oil (such as sweet almond oil): 3-5 drops of essential oil(s) per ounce of massage oil. For diffusion, use the pure essential oil blend (undiluted) in an electric nebulizer; for passive diffusion, place a few drops on a tissue or cotton ball. For an

Cold & Flu Aromatherapy Recipes

2006-06-19T10:19:00.001-06:00

Send Me Your Aromatherapy Questions! Essential oils can help alleviate discomfort from sinus congestion, sore throat, and cough. Essential oils are known for their antibacterial and antiviral properties.Inhalation for Sinus CongestionPlace the folowing essential oils in a glass dish filled with steaming water: 1 drop Eucalyptus essential oil 1 drop Myrtle essential oil 1 drop Tea Tree

What Are Some Good Beginner Essential Oils?

2006-06-19T09:30:00.001-06:00

Ask the Aromatherapist:I recently became interested in Aromatherapy, and I wanted to know what are some good essential oils for a beginner to buy. I want to buy maybe 5 or 10 to start with, and see how I do with them.It depends on what you plan to use the essential oils for, but since you didn't specify whether you want them for health applications, for skin care, or simply for their natural

How to Make Aromatherapy Bath Salts?

2006-06-15T17:08:00.001-06:00

Ask the Aromatherapist:Hi, I want to make some bath salts with essential oils, and I was wondering if you could give me some ideas - what to use, how much, etc. Thanks!I love to use bath salts for their detoxifying properties, and essential oils make a great addition to a soak. I like to make a mixture of about 1/3 baking soda and 2/3 sea salts (you can use Epsom salts instead). To about 1/4-1/2

Ask the Aromatherapist!

2006-06-15T16:58:00.007-06:00

What questions do you have about aromatherapy? Send me your questions, and I might feature them in Ask the Aromatherapist. Don't worry, I will maintain your privacy: none of your personal information, including your email address, will ever be seen by or shared with anyone else, and should I feature your question your information will not be used. I look forward to hearing from you!Send your

Aromatherapy Recipes & Blends

2006-06-15T14:10:00.001-06:00

Try These Aromatherapy Recipes:Aromatherapy for Cold and Flu Aromatherapy for Relaxation Aromatherapy for the Home Send Me Your Aromatherapy Questions!~

Aromatherapy Dictionary

2006-06-15T14:09:00.001-06:00

Send Me Your Aromatherapy Questions! BlendingCombining different essential oils and carrier oils for balance, safety, and effectiveness.Carrier OilAlso known as a "base oil" or "fixed oil" (because it is non-volitile, or does not evaporate). Examples of carrier oils include almond, grapeseed, olive, sesame, wheat germ, and canola oil. Used to dilute essential oils so that they may be used

Introduction to Aromatherapy

2006-06-15T11:56:00.002-06:00

Send Me Your Aromatherapy Questions! Many people think that "aromatherapy" is just smelling a relaxing or pleasing aroma. So first, let's talk about what aromatherapy isn't: Smelling a boquet of roses, while enjoyable, is not aromatherapy. Using synthetically scented air fresheners, despite what the packages may claim, is not aromatherapy. Using lavender soap in the shower is not