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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;C0ADRnc4fip7ImA9WhVTEkQ.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424</id><updated>2012-02-26T21:29:37.936Z</updated><title>AmigosDoPedalABTTeam</title><subtitle type="html">Somos isso mesmo Abrantinos "Amigos do Pedal"...em qualquer sitio ou lugar, queremos mesmo é transmitir aos nossos pedais a força para por a nossa transmissão a rolar e nós a curtir!!!</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://bttamigosdopedal.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>183</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/Amigosdopedalabtteam" /><feedburner:info uri="amigosdopedalabtteam" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;C0ADRnc_cSp7ImA9WhVTEkQ.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-818145541489815946</id><published>2012-02-26T20:34:00.004Z</published><updated>2012-02-26T21:29:37.949Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-26T21:29:37.949Z</app:edited><title>Manha Domingueira Ligeirinha</title><content type="html">&lt;div&gt;&lt;span &gt;Mais uma saída para os nosso treinos matinais de btt! Hoje foi uma volta muito ligeira, com um ritmo de para arranca a marcar presença durante...Os tivemos a presença de Anibal, FF, João, Tiago, Nelson, Ricardo e mais a companhia de quatro companheiros de pedaladas. &lt;/span&gt;&lt;/div&gt;&lt;span &gt;&lt;a href="http://3.bp.blogspot.com/-ZJ7ZU45Kxm8/T0qg1CkafbI/AAAAAAAALiE/hsyhvm5_rxc/s1600/DSCF8092.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://3.bp.blogspot.com/-ZJ7ZU45Kxm8/T0qg1CkafbI/AAAAAAAALiE/hsyhvm5_rxc/s400/DSCF8092.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5713555910356008370" /&gt;&lt;/a&gt;Arrancámos de São Lourenço já o relógio passa das 9h, tomando como destino os Single Tracks do vale da ribeira do Casais. Seguimos assim em amena cavaqueira e desfrutando de algumas belas descidas pelo meio...&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-2INXkPYFFsQ/T0qg0qlJUYI/AAAAAAAALh8/FZ0xlUnb9S0/s1600/DSCF8093.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://4.bp.blogspot.com/-2INXkPYFFsQ/T0qg0qlJUYI/AAAAAAAALh8/FZ0xlUnb9S0/s400/DSCF8093.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5713555903916626306" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;span &gt;Fizemos os habituais carreiros das cábras, seguindo depois para o Single Track do Sardoal&lt;/span&gt;&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-jzqXYoOqxBo/T0qg0OXivKI/AAAAAAAALhs/ezhv2fNhDZ8/s1600/DSCF8095.JPG"&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://3.bp.blogspot.com/-jzqXYoOqxBo/T0qg0OXivKI/AAAAAAAALhs/ezhv2fNhDZ8/s400/DSCF8095.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5713555896343379106" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;span &gt;Fernando a dar um ar da sua graça...este menino tem porras! &lt;/span&gt;&lt;/div&gt;&lt;span &gt;&lt;a href="http://1.bp.blogspot.com/-0i_KmXJFg-0/T0qgz7_Jg9I/AAAAAAAALhc/cqgOcmI1VhA/s1600/DSCF8096.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-0i_KmXJFg-0/T0qgz7_Jg9I/AAAAAAAALhc/cqgOcmI1VhA/s400/DSCF8096.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5713555891409224658" /&gt;&lt;/a&gt;Do Sardoal apontou-se azimutes para os Valhascos, seguindo então para o Pouchão...rolando pelos olivais em direcção a Alferrarede Velha. Para o final da volta estava destinada uma voltinha do belo circuito do Pt Open XCR, junto ao estádio municipal.&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-CnMncC41060/T0qgzhyZE5I/AAAAAAAALhU/7tDqwWTOiEI/s1600/DSCF8097.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://4.bp.blogspot.com/-CnMncC41060/T0qgzhyZE5I/AAAAAAAALhU/7tDqwWTOiEI/s400/DSCF8097.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5713555884376396690" /&gt;&lt;/a&gt;Antes da diversão no circuito ainda ouve tempo para uma bela ascensão ao Castelo Abrantes, pelo subida do "homem das batatas", altura onde já deu para transpirar alguma coisa ;-). E foi assim que demos um giro de btt, com uma agradável manha e com alguns momentos dedicados ao aperfeiçoamento da técnica, uma boa subida...e uma voltinha num circuito divinal.&lt;/span&gt;&lt;div&gt;&lt;span &gt;&lt;br /&gt;Até para a semana...boas pedaladas&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-818145541489815946?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/8OSZLXCFjFi8zg3deTXCTzZmlx8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/8OSZLXCFjFi8zg3deTXCTzZmlx8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/Bi8kmnE3J8I" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/818145541489815946/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2012/02/manha-domingueira-ligeirinha.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/818145541489815946?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/818145541489815946?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/Bi8kmnE3J8I/manha-domingueira-ligeirinha.html" title="Manha Domingueira Ligeirinha" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-ZJ7ZU45Kxm8/T0qg1CkafbI/AAAAAAAALiE/hsyhvm5_rxc/s72-c/DSCF8092.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2012/02/manha-domingueira-ligeirinha.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D04HSHs8eyp7ImA9WhRaF0U.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-7531805698884579014</id><published>2012-02-20T13:57:00.013Z</published><updated>2012-02-21T00:58:59.573Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-21T00:58:59.573Z</app:edited><title>As Sete Surpresas by Machado</title><content type="html">&lt;div style="text-align: left; "&gt;&lt;span &gt;&lt;span style="text-align: justify; "&gt;&lt;span&gt;&lt;span&gt;B&lt;/span&gt;&lt;span&gt;oas amigos e seguidores, das nossas singelas pedaladas por esses trilhos fora! No passado domingo teve lugar a mais um dia épico de BTT, desta vez tendo como anfitrião da volta o João Machado (&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="text-align: justify; "&gt;&lt;a href="http://www.binttage.blogspot.com/"&gt;BinTTage&lt;/a&gt;&lt;span&gt;&lt;span&gt;), que nos fez o convite para se &lt;/span&gt;juntarmos a esta bela aventura...&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-8WIlYP6xz_A/T0JVn-whyPI/AAAAAAAALfg/DGLt8mRQJe8/s1600/2012-02-19.jpg" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://1.bp.blogspot.com/-8WIlYP6xz_A/T0JVn-whyPI/AAAAAAAALfg/DGLt8mRQJe8/s400/2012-02-19.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5711221422809008370" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; text-align: justify; "&gt;&lt;span &gt;&lt;span style="text-align: left; "&gt;&lt;span&gt;&lt;span&gt;O ponto de encontro foi junto ao estádio Municipal por volta das 9h30, onde compareceram 22 bttistas, cheios de vontade para dar inicio a este dia dedicado ao BTT. O nosso grupo marcou presença com Paulican, Fernando, &lt;/span&gt;&lt;/span&gt;Aníbal, Nelson e eu (Ricardo). A manhã apresentava não muito gelada, sem vento, céu limpo e muito sol&lt;/span&gt;&lt;span style="text-align: left; "&gt;.&lt;/span&gt; &lt;/span&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-xkIEDV1NWAc/T0JVnWDMEyI/AAAAAAAALfU/HaMeCTSbrXY/s1600/DSCF8004.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-xkIEDV1NWAc/T0JVnWDMEyI/AAAAAAAALfU/HaMeCTSbrXY/s400/DSCF8004.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711221411881423650" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: justify; "&gt;&lt;span &gt;Saímos assim de Abrantes em direcção ao Carvalhal, sempre em ritmo de amena cavaqueira e aproveitando para aquecer para o que teríamos pela frente...que aos poucos ia sendo divulgado pelo anfitrião da volta, referindo-se apenas que teríamos ao longo do dia várias surpresas, no total seriam sete... Aproveitou-se a passagem pelo  Aventureiros Café, para se tomar a dose matinal de cafeína. &lt;/span&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-mG5gKDxLqpw/T0JVROdR_RI/AAAAAAAALfE/htDgm_HFveQ/s1600/DSCF8006.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-mG5gKDxLqpw/T0JVROdR_RI/AAAAAAAALfE/htDgm_HFveQ/s400/DSCF8006.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711221031886257426" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt;Café tomado e siga viagem, pois tínhamos a nossa espera dois belos single tracks na zona do Carril !&lt;/span&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-p0KEKZCIpl0/T0JVQsOb7xI/AAAAAAAALe4/VJS4GtDvUvE/s1600/DSCF8007.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-p0KEKZCIpl0/T0JVQsOb7xI/AAAAAAAALe4/VJS4GtDvUvE/s400/DSCF8007.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711221022697189138" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt;O primeiro single, mais parecia um belo fio dental, uma carreirinho estreitinho nas bordinhas da encosta...toda a atenção era pouca, pois uma queda para o lado errado daria um grande trambolhão!&lt;/span&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-Lsc9fGUKLQM/T0JVPF-_vvI/AAAAAAAALes/m-EihAM8EuI/s1600/DSCF8009.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-Lsc9fGUKLQM/T0JVPF-_vvI/AAAAAAAALes/m-EihAM8EuI/s400/DSCF8009.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711220995252010738" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt;Segue-se o segundo single do dia...este já mais longo e a pedir muito pedal até à ribeira, pelo caminho há duas curvas em gancho muito giras de se fazer! &lt;/span&gt;&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-aRG1V2SAdvc/T0JVNCcOHLI/AAAAAAAALek/b6-QJ3l7sXM/s1600/DSCF8019.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/-aRG1V2SAdvc/T0JVNCcOHLI/AAAAAAAALek/b6-QJ3l7sXM/s400/DSCF8019.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711220959941106866" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: justify; "&gt;&lt;span &gt;Continuamos paralelos ao longo da ribeira, sempre em Single Track... atravessando novamente a ribeira, seguindo em direcção ao Carril. Aqui largam-se os travões e segue-se a longa descida até às Senteiras, atingindo-se velocidades verdadeiramente alucinantes, o meu conta quilómetros bateu nos 60km/h!&lt;/span&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-BqjIe86urn4/T0JVMwMcgpI/AAAAAAAALeU/loL77fwirso/s1600/DSCF8021.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-BqjIe86urn4/T0JVMwMcgpI/AAAAAAAALeU/loL77fwirso/s400/DSCF8021.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711220955043103378" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt;Nas Senteiras dá se inicio à primeira grande subida do dia...foram 2,4km até alcançar a fantástica vista que temos na imagem superior, mas para alcançar tal vista venceu-se 178m positivos de subida, mas que bem soube deslumbrar esta bonita paisagem ao fim deste primeiro "empeno"&lt;/span&gt;&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-P7d6g7n1cDw/T0JUwG4qVQI/AAAAAAAALeA/JB-OVuzdrl8/s1600/DSCF8023.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 220px;" src="http://3.bp.blogspot.com/-P7d6g7n1cDw/T0JUwG4qVQI/AAAAAAAALeA/JB-OVuzdrl8/s400/DSCF8023.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711220462917932290" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt;Não podia ficar impune a passagem pelo Miradouro das Fontes sem se registar uma bela foto de grupo!&lt;/span&gt;&lt;/div&gt;&lt;span &gt;&lt;a href="http://3.bp.blogspot.com/-4lVrg7aSivo/T0JUuZf5i1I/AAAAAAAALd0/47jdMhBSmNs/s1600/DSCF8024.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-4lVrg7aSivo/T0JUuZf5i1I/AAAAAAAALd0/47jdMhBSmNs/s400/DSCF8024.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711220433554606930" /&gt;&lt;/a&gt;Continuamos assim caminho, sempre com bonitas paisagens com a barragem de Castelo de Bode como pano de fundo. Rompemos mais um belo exemplar de subida, desta vez mais curta mas com um grau elevado de técnica, pois a demasiada pedra solta vinha a dificultar demasiadamente a nossa progressão!&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-WJEtQIyKISU/T0JUtZm21qI/AAAAAAAALdo/VHNYj_b0qzM/s1600/DSCF8025.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-WJEtQIyKISU/T0JUtZm21qI/AAAAAAAALdo/VHNYj_b0qzM/s400/DSCF8025.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711220416403920546" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt;Continuamos a nossa aventura em direcção a Água das Casas, tendo pelo meio mais uma louca e alucinante descida...com direito a vistas lindíssimas sobre as margens da barragem! &lt;/span&gt;&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-Flv7-ySkuog/T0JUsg1gaEI/AAAAAAAALdc/ZgQAeakg6J4/s1600/DSCF8028.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-Flv7-ySkuog/T0JUsg1gaEI/AAAAAAAALdc/ZgQAeakg6J4/s400/DSCF8028.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711220401164544066" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt;O nosso anfitrião Machado a continuar a nos deliciar com estes belos trilhos, mas que belo trabalinho de casa vez este nosso amigo, pois ate agora toda a malta se esta a deliciar!&lt;/span&gt;&lt;/div&gt;&lt;span&gt;&lt;span style="margin-right: auto; margin-left: auto; " &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-vozRaJAvZ_4/T0JUULaN7EI/AAAAAAAALdA/pP0rlZSsyZg/s400/DSCF8031.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711219983096081474" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt;Rolamos então para a Matagosa por asfalto, para se dar inicio à ascensão ao Centro De Portugal &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt;&lt;img src="http://2.bp.blogspot.com/-KcUGJWJwZFE/T0LTXeRk6xI/AAAAAAAALfw/kOmVsvxstlQ/s400/2012-02-192.jpg" /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt; Pelo caminho, fizemos uma subida em Single Track ao longo da encosta...uma maravilha esta subida, com o centro de Portugal  como pano de fundo e como nosso próximo &lt;span style="text-align: left; "&gt;objectivo.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-Dd_Nob0UVb4/T0JUR8egyII/AAAAAAAALcc/JAn7kGf_b08/s1600/DSCF8039.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-Dd_Nob0UVb4/T0JUR8egyII/AAAAAAAALcc/JAn7kGf_b08/s400/DSCF8039.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711219944727824514" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt;Ao longo da subida vamos tendo vista verdadeiramente deslumbrantes, já com paisagem mais serrana e com vista sobre o Penedo Furado!&lt;/span&gt;&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-TBpIHAwXnSs/T0JUQQ8ZcpI/AAAAAAAALcQ/gQ0E_Qgg_48/s1600/DSCF8040.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/-TBpIHAwXnSs/T0JUQQ8ZcpI/AAAAAAAALcQ/gQ0E_Qgg_48/s400/DSCF8040.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711219915862143634" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt;&lt;span style="text-align: left; "&gt;Chegámos finalmente ao Centro de Portugal, onde somos brindados com muitas e boas laranjas...mais uma vez o amigo Machado surpreende a malta, com este "mimo"&lt;/span&gt; &lt;/span&gt;&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-ZqDicEMGg_I/T0JTjnTEalI/AAAAAAAALas/u4z-OmDT6j0/s1600/DSCF8041.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-ZqDicEMGg_I/T0JTjnTEalI/AAAAAAAALas/u4z-OmDT6j0/s400/DSCF8041.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711219148768701010" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt;Aproveitam-se as laranjas e contemplamos todos as belas e únicas vista sobre a albufeira de Castelo de Bode&lt;/span&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-d4MrhCtKjo8/T0JTjBHVFSI/AAAAAAAALac/6Oek4YorP94/s1600/DSCF8042.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-d4MrhCtKjo8/T0JTjBHVFSI/AAAAAAAALac/6Oek4YorP94/s400/DSCF8042.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711219138518914338" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt;A malta com estas vistas, já não se importava de ficar por ali mais uns tempos...mas não nos podemos deixar levar pelas paisagens, pois haviam indicações que o melhor ai estava para vir!!!! Será possível????? &lt;/span&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-qICpV6xSj_E/T0JTiND9s-I/AAAAAAAALaQ/YJJA37bQKHg/s1600/DSCF8045-1.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 203px;" src="http://2.bp.blogspot.com/-qICpV6xSj_E/T0JTiND9s-I/AAAAAAAALaQ/YJJA37bQKHg/s400/DSCF8045-1.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711219124546155490" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt;Descemos assim em direcção ao Brescovo, continuando em direcção ao Codes. Atravessada a Ribeira do Codes e um belo "Rocks Garden" nas zonas secas da ribeira!&lt;/span&gt;&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-y1pRoGZdi9k/T0JThF2oTtI/AAAAAAAALaE/6od_qukTIbY/s1600/2012-02-191.jpg" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://1.bp.blogspot.com/-y1pRoGZdi9k/T0JThF2oTtI/AAAAAAAALaE/6od_qukTIbY/s400/2012-02-191.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5711219105431310034" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: justify; "&gt;&lt;span &gt;Bem a malta não se pode habituar só a descidas, para contrariar isso temos a nossa espera a subida à aldeia da Lousa. Subida pelas "Conheiras", escusado será dizer que é uma penosa subida com muita pedra solta e com grandes problemas de tracção...as caras nas fotos demonstram isso mesmo!!!&lt;/span&gt;&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-gMF6iYMeSLg/T0JTfZ-7mSI/AAAAAAAALZ0/0NWQhXEnWYk/s1600/DSCF8054.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 378px; height: 400px;" src="http://1.bp.blogspot.com/-gMF6iYMeSLg/T0JTfZ-7mSI/AAAAAAAALZ0/0NWQhXEnWYk/s400/DSCF8054.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711219076475099426" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt;Tanta pedrinha tem esta subida...até à Lousa nunca aliviou! Acabado a "tortura" da subida, mete-se talega e mais uma descida ao bom jeito da malta que gosta de abusar nas descidas, com direito a drops de pedra e todo, IMPECÁVEL &lt;/span&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-y-DL7DizgTk/T0JS9FOTYJI/AAAAAAAALYY/aJIcD9XJoNE/s1600/DSCF8060.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-y-DL7DizgTk/T0JS9FOTYJI/AAAAAAAALYY/aJIcD9XJoNE/s400/DSCF8060.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711218486786875538" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: justify; "&gt;&lt;span &gt;Seguimos pelo estradão ao longo do vale em direcção ao Vilar do Chão, fazendo pelo caminho mais um pico de subida para levar as pulsações ao mais ao nível. Por esta altura é anunciado uma das grandes surpresas do dia, que por esta altura já são mais de muitas...um magnifico single track em direcção a Água Formosa, nem tenho palavras para descrever este dito single, foi uma verdadeira delicia!!!!!!  &lt;/span&gt;&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-ylu7jJZN0g8/T0JS8H_ES1I/AAAAAAAALYE/cMJg57vNIPQ/s1600/DSCF8061.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-ylu7jJZN0g8/T0JS8H_ES1I/AAAAAAAALYE/cMJg57vNIPQ/s400/DSCF8061.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711218470348409682" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: justify; "&gt;&lt;span &gt;Falando em delicia...chegados à Água Formosa, somos brindados por um verdadeiro banquete...mas que espectáculo, melhor era impossivel, foram desde febras, chouriças, fritos, bolos, cerveja preta, vinho &lt;a href="http://www.corgadacha.com/"&gt;Corga Da Chã&lt;/a&gt; e no final um belo cafezinho, só tenho a dizer que fomos tratados como lordes por um simpático casal amigo do anfitrião desta verdadeira epopeia do BTT&lt;/span&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-6TwgwUlbggY/T0JS7Vr40JI/AAAAAAAALX0/9w7-aD0ialw/s1600/DSCF8062.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-6TwgwUlbggY/T0JS7Vr40JI/AAAAAAAALX0/9w7-aD0ialw/s400/DSCF8062.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711218456846192786" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt;O amigo Machado a anunciar mais uma surpresa de fazer crescer água na boca...fritos, polvilhados com açúcar e canela, bem a malta com isto tudo até se faz esquecida para o regresso a Abrantes, pois isto eram condições para umas longas horas de conversa e petiscada! &lt;/span&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-BagUxq3T9Qs/T0JS5SNgz1I/AAAAAAAALXs/HgnY6FDzYNA/s1600/DSCF8065.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-BagUxq3T9Qs/T0JS5SNgz1I/AAAAAAAALXs/HgnY6FDzYNA/s400/DSCF8065.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711218421553745746" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt;Amigo Nuno Gomes que gentilmente ofereceu uma caixa de Corga de Chã, produzido pela sua família...um verdadeiro nectar dos deuses, recomenda-se aconselha-se pois é muito bom! &lt;/span&gt;&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-Z0p6Hu-VulY/T0JS4-6doVI/AAAAAAAALXU/CpLS3ly5XRM/s1600/DSCF8066.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-Z0p6Hu-VulY/T0JS4-6doVI/AAAAAAAALXU/CpLS3ly5XRM/s400/DSCF8066.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711218416373571922" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt;A foto de grupo, para mais tarde recordar este magnífico banquete! &lt;/span&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-GwE1u-y_n7Y/T0JSZfKOL-I/AAAAAAAALWI/clXXuC5744s/s1600/DSCF8072.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-GwE1u-y_n7Y/T0JSZfKOL-I/AAAAAAAALWI/clXXuC5744s/s400/DSCF8072.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711217875273789410" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt;Maltinha chega de comer e beber, agora é hora de queimar o que ingerimos...deixamos para trás a lindíssima aldeia da Água Formosa e percorremos mais um lindíssimo single track! E damos inicio à subida do Lagar em direcção a Lousa, é um bonito carrossel é sim senhor. &lt;/span&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-Y0MWAB2sc2g/T0JSY3ooMZI/AAAAAAAALV0/bX3IdaflJ3Q/s1600/DSCF8078.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-Y0MWAB2sc2g/T0JSY3ooMZI/AAAAAAAALV0/bX3IdaflJ3Q/s400/DSCF8078.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711217864663904658" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: justify; "&gt;&lt;span &gt;Passagem pelo Milreu, e louca descida até ao Penedo Furado...com uma zona de barro a demonstrar-se traiçoeira, mas sem causar imprevisto a ninguém. Rolámos então em amena cavaqueira até São Domingos, descendo então para Vale Tábuas, seguindo-se mais uma subida daquelas que todos gostam. Rola-se pelo estradão até  Carvalhal, seguindo então em direcção à Ribeira da Brunheta para dar inicio a ultima subida do dia! Feita a subida foi meter talega e descer até à Abrançalha, com as cores do fim do dia a dar uma beleza especial.&lt;/span&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-qBqeZlphHmY/T0JSXMrxeAI/AAAAAAAALVc/JpRSB13cJLc/s1600/DSCF8086.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 320px;" src="http://2.bp.blogspot.com/-qBqeZlphHmY/T0JSXMrxeAI/AAAAAAAALVc/JpRSB13cJLc/s400/DSCF8086.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711217835954501634" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: justify; "&gt;&lt;span &gt;Foram 10km com a talega metida até atingir a Abrançalha. Para trás ficaram muitos e bons momentos de BTT, de companheirismo, de boa vontade, de prazer...e de um dia de pedaladas que certamente ficará marcado!&lt;/span&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-2WsPEWkw6lM/T0JSWzvepPI/AAAAAAAALVQ/w1cKr7qeASk/s1600/DSCF8087.JPG" style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "&gt;&lt;span &gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-2WsPEWkw6lM/T0JSWzvepPI/AAAAAAAALVQ/w1cKr7qeASk/s400/DSCF8087.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5711217829259158770" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: justify; "&gt;&lt;span &gt;Atingimos Abrantes com 80km, cerca de 2000m de acumulado e com um especial agradecimento ao amigo Machado pela bela aventura que nós proporcionou um muito obrigado pelo convite, esteve tudo divinal! E quanto às Sete Surpresas anunciadas, acho que houve um engano...não foram sete, foram mais que muitas!!!!&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt;&lt;iframe width="480" height="360" src="http://www.youtube.com/embed/XNZi3okmJnM" frameborder="0" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt;Fica o slide show, com todas as fotos!&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center; "&gt;&lt;span &gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left; "&gt;&lt;span &gt;&lt;span&gt;Link Album Picasa:&lt;/span&gt; &lt;a href="https://plus.google.com/photos/116273817745398821265/albums/5711216639245809057?banner=pwa"&gt;https://plus.google.com/photos/116273817745398821265/albums/5711216639245809057?banner=pwa&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left; "&gt;&lt;span &gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left; "&gt;&lt;span &gt;&lt;span&gt;P.S - Ficámos fãs destas aventuras...da próxima contem conno&lt;/span&gt;&lt;span&gt;sco! &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-7531805698884579014?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/oUF2BQzhqCBAy41wT5TxeDO19go/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/oUF2BQzhqCBAy41wT5TxeDO19go/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/rieIYNQ_Zxk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/7531805698884579014/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2012/02/as-sete-surpresas-by-machado.html#comment-form" title="4 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/7531805698884579014?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/7531805698884579014?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/rieIYNQ_Zxk/as-sete-surpresas-by-machado.html" title="As Sete Surpresas by Machado" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-8WIlYP6xz_A/T0JVn-whyPI/AAAAAAAALfg/DGLt8mRQJe8/s72-c/2012-02-19.jpg" height="72" width="72" /><thr:total>4</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2012/02/as-sete-surpresas-by-machado.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkIBSH49fyp7ImA9WhRaEUk.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-5249495426400128084</id><published>2012-02-12T20:42:00.010Z</published><updated>2012-02-13T14:49:19.067Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-13T14:49:19.067Z</app:edited><title>X Bênção Nacional do Ciclista</title><content type="html">&lt;div style="text-align: center;"&gt;&lt;span&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-u16m5jQES7A/TzgoZoBJCQI/AAAAAAAALTg/Ml3MQY9UN0A/s1600/5957-4730-cartaz-bencao-2012.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 282px;" src="http://2.bp.blogspot.com/-u16m5jQES7A/TzgoZoBJCQI/AAAAAAAALTg/Ml3MQY9UN0A/s400/5957-4730-cartaz-bencao-2012.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5708356948396148994" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Mais um ano, mais uma bênção do ciclista e a já tradicional peregrinação a Fátima. Este ano optou-se por fazer a ligação Abrantes-Fátima-Abrantes  por trilhos de BTT. Após algumas confirmações e des-confirmações alinharam os 3 do costume Paulican, Miguel(CabeçoDasÁguias) e eu (Ricardo), contámos também com a companhia de 4 elementos do VDM BTT Team até Tancos.&lt;/div&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-wYvBNjGdg0A/TzgoY-0SKVI/AAAAAAAALTU/oXVZdau8VUk/s1600/DSCF7965.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-wYvBNjGdg0A/TzgoY-0SKVI/AAAAAAAALTU/oXVZdau8VUk/s400/DSCF7965.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5708356937336367442" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;A manhã em Abrantes apresentava gelada, mas sem sinais de de queda de gelo...adivinhava-se novamente problemas com dedos de mãos e pés (ossos do oficio...) . Deu-se assim as primeiras pedaladas por volta das 8h20.&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-CNFP9afEXFk/TzgoYV0Te1I/AAAAAAAALTM/n_24HFY-NXE/s1600/DSCF7967.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 104px;" src="http://3.bp.blogspot.com/-CNFP9afEXFk/TzgoYV0Te1I/AAAAAAAALTM/n_24HFY-NXE/s400/DSCF7967.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5708356926330600274" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Começou-se assim logo a descer em direcção a Rio de Moinhos, para ai entrar na estrada do campo até Constância...bastou apenas uma descida para ficar com a cara, mãos e pés completamente gelados, até a falar custava. Por estes campos ainda havia sinais da geada da noite anterior, pois ao passar das bikes apenas se ouvia o gelo a quebrar debaixo dos pneus.&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-JtNDbkKEoq4/TzgoXpKPf_I/AAAAAAAALS8/R45JiaIlu5o/s1600/DSCF7968.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-JtNDbkKEoq4/TzgoXpKPf_I/AAAAAAAALS8/R45JiaIlu5o/s400/DSCF7968.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5708356914343018482" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Até Constância foi sofrer com o maldito frio...e para ajudar, foi sempre em plano, nem umas subiditas para a malta aquecer .&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-QUM-jT1Gmzc/TzgoXDrSthI/AAAAAAAALSw/1Mexu1sVlqM/s1600/DSCF7969.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-QUM-jT1Gmzc/TzgoXDrSthI/AAAAAAAALSw/1Mexu1sVlqM/s400/DSCF7969.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5708356904281093650" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;No campo militar de Tancos, seguimos pelo maravilhoso estradão no alto no do monte com vista privilegiadas sobre o Tejo e com o Castelo de Almourol na retaguarda. Passagem pelos moinhos e segue-se o priemiro Single Track do dia..cheio de drops de pedra, não há espaço para duvidas, é descer e não pensar muito senão dá queda! A cereja no topo do bolo foi um novo SingleTrack à saída de Tancos, muito divertido e com umas belas vistas sobre o Tejo. &lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-897WCRHJP0w/TzgoCQn_vhI/AAAAAAAALSk/HQjkrTOtlic/s1600/DSCF7971.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-897WCRHJP0w/TzgoCQn_vhI/AAAAAAAALSk/HQjkrTOtlic/s400/DSCF7971.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5708356546979675666" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Passagem pela Barquinha, seguindo depois para o Parque do Bonito, onde somos obrigados a voltar por outro caminho, pois o parque está todo vedado, encontra-se em obras. Arranjou-se assim uma alternativa para apanharmos o estradão da Epal em direcção da Meia Via&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/--ki2quEWR_I/TzgoBjSd_2I/AAAAAAAALSU/nSSPK7BVeZU/s1600/DSCF7972.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/--ki2quEWR_I/TzgoBjSd_2I/AAAAAAAALSU/nSSPK7BVeZU/s400/DSCF7972.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5708356534809788258" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Ficando assim para trás os longos estradões, começa-se a atacar a conquista da Serra de Aire, em direcção ao Alqueidão&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-w-ARoYhGI_k/TzgoBLce02I/AAAAAAAALSI/tnUN_pz5xRw/s1600/DSCF7974.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-w-ARoYhGI_k/TzgoBLce02I/AAAAAAAALSI/tnUN_pz5xRw/s400/DSCF7974.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5708356528409334626" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Começam as subidas, mas por enquanto ainda com piso favorável.&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-Lr9VvGFVDR4/TzgoAOPmWYI/AAAAAAAALSA/ioRO9AtbUYY/s1600/DSCF7976.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-Lr9VvGFVDR4/TzgoAOPmWYI/AAAAAAAALSA/ioRO9AtbUYY/s400/DSCF7976.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5708356511980738946" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;A subida mais dura em direcção ao Bairro, com paisagens verdadeiramente deslumbrantes do nosso lado direito...vale bem a pena o esforço!&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-pf2CyDaceQg/Tzgn_-fDTtI/AAAAAAAALRw/GXgo33SfrFw/s1600/DSCF7979.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-pf2CyDaceQg/Tzgn_-fDTtI/AAAAAAAALRw/GXgo33SfrFw/s400/DSCF7979.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5708356507750584018" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;As vistas ao longo da subida são estas...refeitos desta subida seguimos a meio encosta já com a presença da imagem de marca da serra, pedra e pedra, para todos os gostos! Ficando ainda a faltar a subida final para o bairro, paralela à estrada de alcatrão, onde hoje se avistavam imensos ciclista em direcção a Fátima.&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-tC42QHI2J9Q/TzgnbHc6sAI/AAAAAAAALRc/R-ZhdloYU7Y/s1600/DSCF7981.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-tC42QHI2J9Q/TzgnbHc6sAI/AAAAAAAALRc/R-ZhdloYU7Y/s400/DSCF7981.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5708355874502389762" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Feita esta ultima subida, foi rolar tranquilamente até ao Santuário de Fátima, onde encontramos os amigos do Cabeço Das Águias, que fizeram a peregrinação em bicicleta de estrada. Aproveitámos para registar o momento e seguimos para a bênção. Terminada a bênção foi altura de malhar umas sandes e umas peças de fruta e regressar a casa...ou melhor iniciar um verdadeiro calvário, passo a explicar: a ideia era seguir os Caminhos de Fatima em sentido contrário até ao Covão do Coelho, para depois fazer mais um incursão pela bela Serra de Aire, mas não sabíamos nós o que tínhamos reservado... ;-)&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-lyuaOAbapQk/TzgnZPS_bvI/AAAAAAAALRM/Qch7e1l-jR8/s1600/DSCF7983.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-lyuaOAbapQk/TzgnZPS_bvI/AAAAAAAALRM/Qch7e1l-jR8/s400/DSCF7983.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5708355842248503026" /&gt;&lt;/a&gt;Até ao Covão do Coelho foi umas comédias, pois os Caminhos de Fátima tinham uma marcação muito má em sentido contrário...foi uma complicação dos diabos, e muitos volta a trás e sobes e desces dos diabos!&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-whZJPltF90Y/TzgnY4zUpeI/AAAAAAAALRA/_kmjl5dIWW0/s1600/DSCF7984.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-whZJPltF90Y/TzgnY4zUpeI/AAAAAAAALRA/_kmjl5dIWW0/s400/DSCF7984.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5708355836210095586" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Mas como o nossa força de vontade, boa disposição e com umas paisagens verdadeiramente lindíssimas, lá seguimos o nosso sentido de orientação e conseguimos chegar a bom porto .&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-mguKj3G00fI/TzgnX-CugWI/AAAAAAAALQ4/JCy73_hKVzA/s1600/DSCF7985.JPG"&gt;&lt;img style="text-align: left;display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; cursor: pointer; width: 400px; height: 300px; " src="http://4.bp.blogspot.com/-mguKj3G00fI/TzgnX-CugWI/AAAAAAAALQ4/JCy73_hKVzA/s400/DSCF7985.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5708355820437012834" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Ficámos a conhecer mais uns belos trilhos para futuras aventuras&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-RyRnvOpqeiU/TzgnXoD9PFI/AAAAAAAALQo/jSZizljMAk0/s1600/DSCF7986.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-RyRnvOpqeiU/TzgnXoD9PFI/AAAAAAAALQo/jSZizljMAk0/s400/DSCF7986.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5708355814536592466" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Esta incursão pela Serra foi durinha, mas com vistas deslumbrantes...foram várias as torres eólicas que nos fizeram companhia, pena andarmos meio perdidos!&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-XK_uKvSPCNM/TzgmWT5GvUI/AAAAAAAALQU/zye-P_RsDHg/s1600/DSCF7988.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-XK_uKvSPCNM/TzgmWT5GvUI/AAAAAAAALQU/zye-P_RsDHg/s400/DSCF7988.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5708354692430871874" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Após uma série de enganos lá conseguimos entrar no trilho pretendido...pode-se dizer que chegamos ao "parque de diversões", foram alguns quilómetros de belos e técnicos Single Tracks, valeu bem a pena o esforço para percorrer tal trilho.&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-iuec2nab3TA/TzgmV_rHxCI/AAAAAAAALQE/o3Zm4G10b2g/s1600/DSCF7990.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-iuec2nab3TA/TzgmV_rHxCI/AAAAAAAALQE/o3Zm4G10b2g/s400/DSCF7990.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5708354687003509794" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Está passagem levou a que tenhamos de atravessar novamente a serra...e com a serra e 100km nas pernas começaram a chegar as subidas, duras e técnicas com pedra e mais pedra, percorrendo trilhos divinais, mas com um grau de técnica e dificuldade de progressão no terreno bastante difícil, este componentes todos aliados às horas passadas em cima da bike começam a querer fazer moça!&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-IWTBzDWHU_g/TzgmU4R_aKI/AAAAAAAALP8/Nvxji7ZIEHk/s1600/DSCF7993.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-IWTBzDWHU_g/TzgmU4R_aKI/AAAAAAAALP8/Nvxji7ZIEHk/s400/DSCF7993.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5708354667839187106" /&gt;&lt;/a&gt;Finalmente muito ao longe consegue-se avistar Abrantes, o conta quilómetros marca 100km...e o esqueleto já acusa a dureza da serra, mas ainda temos de ter força de vontade para percorrer o resto que nos falta até atingir o nosso objectivo!&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-pVBC8RubvbU/TzgmUfGBklI/AAAAAAAALPs/bdDuG9hNURI/s1600/DSCF7994.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-pVBC8RubvbU/TzgmUfGBklI/AAAAAAAALPs/bdDuG9hNURI/s400/DSCF7994.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5708354661078110802" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Seguimos caminho em dirrecção à Ribeira Branca, com passagem pela Zibreira onde acontece um rasgo no pneu da bike do Paulican...com o rasgo chegou problemas técnicos com a válvula da roda calcinada não havendo forma de a retirar sem a ajuda de um alicate. Com muito sorte conseguimos encontrar um camionista que nos desenrascou ferramenta para resolver a situação! No meio do azar foi uma imensa sorte...com isto perdemos mais de 30m, a juntar ao tempo que andámos perdidos na serra, o alargar da hora arrastou-se mais que o planeado!&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-zDptKZyS05Y/TzgmTwBc2xI/AAAAAAAALPg/rxcnAfmn_Ys/s1600/DSCF7995.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-zDptKZyS05Y/TzgmTwBc2xI/AAAAAAAALPg/rxcnAfmn_Ys/s400/DSCF7995.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5708354648442460946" /&gt;&lt;/a&gt;Com o problema resolvido, foi dar "corda aos sapatos" e palmear quilómetros até Abrantes, com a companhia do vento de frente. Chegados a Rio de Moinhos os conta quilómetros marcam 139km e três duras incursões pela Serra de Aire, mas como ainda não chegava ainda tivemos de superar as duas ultimas e duras subidas para alcançar a nossa cidade. A sensação de chegar ao fim de subida é de alivio...ou melhor de se pensar: "estamos salvos, ainda não foi esta que nos derrubou..."; como podem ver pela foto as nossas caras são de dever cumprido!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://3.bp.blogspot.com/-qmDM53q4wrM/TzgpVoQy3BI/AAAAAAAALT0/W5z30Pjg-3Q/s400/DSCF7987.JPG" /&gt; &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;Até à próxima aventura!!!! Nada é impossível...basta querer. &lt;/b&gt;Fica também o agradecimento e compreensão das nossas famílias para com estas nossas aventuras.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-5249495426400128084?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/_GSCvpQzfsUy84JZAH6GNkTWFw4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/_GSCvpQzfsUy84JZAH6GNkTWFw4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/Sk9SsUymoSk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/5249495426400128084/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2012/02/x-bencao-nacional-do-ciclista.html#comment-form" title="1 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/5249495426400128084?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/5249495426400128084?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/Sk9SsUymoSk/x-bencao-nacional-do-ciclista.html" title="X Bênção Nacional do Ciclista" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-u16m5jQES7A/TzgoZoBJCQI/AAAAAAAALTg/Ml3MQY9UN0A/s72-c/5957-4730-cartaz-bencao-2012.jpg" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2012/02/x-bencao-nacional-do-ciclista.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0UCQXs9eCp7ImA9WhRbFEo.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-7078756803860972176</id><published>2012-02-05T21:09:00.006Z</published><updated>2012-02-05T22:01:00.560Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-05T22:01:00.560Z</app:edited><title>Trilhos Nas Margens Do Concelho</title><content type="html">&lt;div style="text-align: justify;"&gt;Cá estou eu, novamente para partilhar com os seguidores das nossas pedaladas mais uma das nossas saídas para a prática lúdica de BTT. Hoje marcaram presença, Aníbal, Nelson, Fernando, Paulican, Ricardo e o convidado de hoje Morgado do grupo &lt;a href="http://ciclismodagolega.blogspot.com/"&gt;NSCGolegã&lt;/a&gt;.&lt;/div&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 364px;" src="http://2.bp.blogspot.com/-paLDjNPJ7LQ/Ty7y4ZIwgjI/AAAAAAAALPU/-q7LEzj1slo/s400/dsd.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5705764828559213106" /&gt;Com esta equipe fantásticas, apontamos azimutes para a zona Sul do Concelho, pois o nosso companheiro Fernando tem andado afastado das lides do BTT e pensamos numa voltinha mais rolante para o "Fernandinho" começar a sua pré época com ligeireza!&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-a7S181_j9Gw/Ty7xvMspBhI/AAAAAAAALPI/X6Vd5lqPzD8/s1600/DSCF7940.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-a7S181_j9Gw/Ty7xvMspBhI/AAAAAAAALPI/X6Vd5lqPzD8/s400/DSCF7940.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5705763571089606162" /&gt;&lt;/a&gt;Saímos de Abrantes pela estrada nacional, em direcção ao Rossio ao Sul do Tejo...onde chegámos todos com dedos de pés e mãos congelados, são dores de morrer na ponta dos dedos...xiça que acordar a esta hora é duro! Optamos assim logo por subir à pedreira para aquecer os motores e apreciar as vistas do cimo do monte.&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-epoxY_H5m24/Ty7xu4cf-mI/AAAAAAAALO8/5iZAJ2w9Hu8/s1600/DSCF7942.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-epoxY_H5m24/Ty7xu4cf-mI/AAAAAAAALO8/5iZAJ2w9Hu8/s400/DSCF7942.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5705763565653195362" /&gt;&lt;/a&gt;Continuámos a ascensão em direcção a São Miguel do Rio Torto, onde houve paragem para a dose de cafeína matinal no Café Vicente. Abastecidos de um cafézinho quentinho seguiu-se para a Mata dos Ingleses, longos e rolantes estrãdoes se seguiram nos próximos quilómetros .&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-YJpPsFWe5eA/Ty7xaNzThlI/AAAAAAAALOw/a-iJy4rdr8Q/s1600/DSCF7944.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-YJpPsFWe5eA/Ty7xaNzThlI/AAAAAAAALOw/a-iJy4rdr8Q/s400/DSCF7944.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5705763210608739922" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Contemplando pelo caminho as charcas na zona da Valeira Alta, que apesar do Inverno seco que estamos a ter ainda se encontram muitos lençóis de água  por este planícies.&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-jv15BfmJW2g/Ty7xZRQ4JtI/AAAAAAAALOo/DeHNllMIpEI/s1600/DSCF7945.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-jv15BfmJW2g/Ty7xZRQ4JtI/AAAAAAAALOo/DeHNllMIpEI/s400/DSCF7945.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5705763194358212306" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Segue-se então ao longo de 10km em plano constante, sempre talega metida até ao cruzamento para Forros de Arrão &lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-5F43pDLt93c/Ty7xYSFvmEI/AAAAAAAALOY/9TWE_QGb-hQ/s1600/DSCF7946.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 138px;" src="http://1.bp.blogspot.com/-5F43pDLt93c/Ty7xYSFvmEI/AAAAAAAALOY/9TWE_QGb-hQ/s400/DSCF7946.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5705763177400080450" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Descemos depois ao monte do Vale de Zebro, onde se aproveitou para comer uma barrita e beber água na fonte mais carismática desta zona, a Fonte Branca&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-kNubnlH84XY/Ty7xYIRRnUI/AAAAAAAALOI/eUVZPnWxLuo/s1600/DSCF7949.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-kNubnlH84XY/Ty7xYIRRnUI/AAAAAAAALOI/eUVZPnWxLuo/s400/DSCF7949.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5705763174764092738" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Que bonitos estão estes dois "lambões"...parecem dois pastores só a vestimenta não se enquadra!&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-3_hfpS_ZlBU/Ty7xX_KsEXI/AAAAAAAALOA/cTPMIco-80E/s1600/DSCF7950.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-3_hfpS_ZlBU/Ty7xX_KsEXI/AAAAAAAALOA/cTPMIco-80E/s400/DSCF7950.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5705763172320547186" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Seguiu-se então uma zona de sobe e desce até ao Vale das Cachopas, terminando com mais uma subida até ao Vale de Horta culminando a entrada na aldeia por um engraçado Single Track. Na passagem pelo Vale de Horta ainda ouve tempo de comer umas laranjinhas e que bem que souberam...&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-BYEuehzXt6M/Ty7xFscKpWI/AAAAAAAALN0/u7nHqImsP7I/s1600/DSCF7952.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-BYEuehzXt6M/Ty7xFscKpWI/AAAAAAAALN0/u7nHqImsP7I/s400/DSCF7952.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5705762858055935330" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Passagem pelo Brunheirinho e por uns carreirinhos familiares do amigo Fernando&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-GQSbBuN4bak/Ty7xFJ3tAQI/AAAAAAAALNo/pWMBCXWRXFk/s1600/2012-02-05.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 250px;" src="http://2.bp.blogspot.com/-GQSbBuN4bak/Ty7xFJ3tAQI/AAAAAAAALNo/pWMBCXWRXFk/s400/2012-02-05.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5705762848776192258" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Como até aqui foi só boa vida, sem subidas dignas de registo...seguiu-se a subidita a São Facundo. &lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-dvCWvcrnsJE/Ty7xEbTDp7I/AAAAAAAALNg/9Se-xTdd0CY/s1600/DSCF7958.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 224px; height: 400px;" src="http://1.bp.blogspot.com/-dvCWvcrnsJE/Ty7xEbTDp7I/AAAAAAAALNg/9Se-xTdd0CY/s400/DSCF7958.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5705762836274456498" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;E lá fizemos a subida com muita tranquilidade &lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-MCCamiHBfek/Ty7xEJhhIiI/AAAAAAAALNM/5J40tWDwzqM/s1600/DSCF7960.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-MCCamiHBfek/Ty7xEJhhIiI/AAAAAAAALNM/5J40tWDwzqM/s400/DSCF7960.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5705762831503270434" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Por esta altura começa o Fernando a levar com a marreta, pois as manhãs em demasia na cama fazem destas coisas, mas com ajuda da malta lá chegou são e salvo a casa.&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-HjMChlLmfjY/Ty7xDw-Zs9I/AAAAAAAALNE/L4-XXxRixFA/s1600/DSCF7961.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 214px;" src="http://1.bp.blogspot.com/-HjMChlLmfjY/Ty7xDw-Zs9I/AAAAAAAALNE/L4-XXxRixFA/s400/DSCF7961.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5705762824913531858" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;De São Facundo descemos aos Vales, seguindo pelo Meirinho e terminando os trilhos na zona da Ponte das Arreias, seguindo desde aqui até Abrantes em fila pirilau pela estrada nacional. E passou-se assim mais uma manhã na boa companhia de amigos e sempre com boa disposição, esperamos que o amigo Morgado se tenha divertido, até uma próxima!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-7078756803860972176?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/5WHJY6I75I6D2epdj9SGyHIlH_U/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/5WHJY6I75I6D2epdj9SGyHIlH_U/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/zKIj9zf44-Q" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/7078756803860972176/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2012/02/trilhos-nas-margens-do-concelho.html#comment-form" title="1 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/7078756803860972176?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/7078756803860972176?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/zKIj9zf44-Q/trilhos-nas-margens-do-concelho.html" title="Trilhos Nas Margens Do Concelho" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-paLDjNPJ7LQ/Ty7y4ZIwgjI/AAAAAAAALPU/-q7LEzj1slo/s72-c/dsd.jpg" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2012/02/trilhos-nas-margens-do-concelho.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D04BQXo5eip7ImA9WhRbEk8.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-9003569190012082367</id><published>2012-01-31T19:41:00.007Z</published><updated>2012-02-02T23:39:10.422Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-02T23:39:10.422Z</app:edited><title>Convocatória Voltinha BTT - DOMINGO DIA 5</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;span style="text-align: left; "&gt;Boas meus caros amigos e companheiros de pedaladas.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Bem não sei se estão a para das previsões para o fim de semana, caso não estejam ficam desde já informados:&lt;/div&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 374px; height: 400px;" src="http://1.bp.blogspot.com/-dn1vXVmF4UM/TyhF5TeZsbI/AAAAAAAALM0/g7dROqymRlE/s400/as.bmp" border="0" alt="" id="BLOGGER_PHOTO_ID_5703885778847379890" /&gt;&lt;div&gt;Como podem comprovar, vai estar um frio miseravelmente gelado...portanto o melhor é irem de calções e manga curta! &lt;/div&gt;&lt;div&gt;Quanto à volta desta vez vai ser o mais rolante possível, melhor dizendo será a sul do concelho: seguindo por Fojo, São Facundo, Vale de Água, Vale de Horta, Bemposta, Mata dos Ingleses, São Miguel, Abrantes. São cerca de 80km com hipóteses de se encurtarem caso alguém se queira despachar mais cedo.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;HORA DE PARTIDA: 9h00 junto ao MiniPreço, ou 9h05 junto ao Elefante Azul&lt;/div&gt;&lt;div&gt;Malta confirmem por aqui, todos os interessados!&lt;/div&gt;&lt;div&gt;CONFIRMADOS: Paulican, Ricardo, F.Fernandes, Nelson, Anibal, João Dias&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-9003569190012082367?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/sIntQCFTW0HLkg6waSdBSsJOCN8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/sIntQCFTW0HLkg6waSdBSsJOCN8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/1xZCNx3M__w" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/9003569190012082367/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2012/01/convocatoria-voltinha-btt.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/9003569190012082367?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/9003569190012082367?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/1xZCNx3M__w/convocatoria-voltinha-btt.html" title="Convocatória Voltinha BTT - DOMINGO DIA 5" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-dn1vXVmF4UM/TyhF5TeZsbI/AAAAAAAALM0/g7dROqymRlE/s72-c/as.bmp" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2012/01/convocatoria-voltinha-btt.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUMASH04eSp7ImA9WhRUGEg.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-4964208199950767414</id><published>2012-01-29T13:10:00.019Z</published><updated>2012-01-29T17:17:29.331Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-29T17:17:29.331Z</app:edited><title>Rompe pernas, alma,corpo...e muita satisfação no fim!</title><content type="html">&lt;div style="text-align: justify;"&gt;Boas amigos e companheiros de pedal! Cá estou mais uma vez para partilhar com todos vós mais uma das nossas saídas de BTT. O objectivo da volta de hoje era fazer cerca de 100km e um acumulado superior a 2000m positivos de subida, isto com vista à preparação e adaptação de alguns desafios para 2012... &lt;/div&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 86px;" src="http://2.bp.blogspot.com/-6KXDqRfdjn0/TyVTARXlX5I/AAAAAAAALLg/3nfYh4t1ZWg/s400/DSCF7927-1.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5703055767262027666" /&gt;&lt;div style="text-align: justify;"&gt;Alinhavámos mais ou menos um percurso com vista a percorrer a Serra do Bando e Amêndoa, pois sabíamos que esta zona tem as condições ideias para chegarmos ao objectivo para a volta de hoje. Posto isto alinharam na volta, Paulican, Miguel (&lt;a href="http://www.cabecodasaguiasbiketeam.blogspot.com/"&gt;CabeçoDasÁguias&lt;/a&gt;) e eu (Ricardo)&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-NcJxaLBZ5zg/TyVMOQ0cNnI/AAAAAAAALK8/EXg8u-EjNZ8/s1600/DSCF7900.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 208px;" src="http://1.bp.blogspot.com/-NcJxaLBZ5zg/TyVMOQ0cNnI/AAAAAAAALK8/EXg8u-EjNZ8/s400/DSCF7900.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5703048311051400818" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Arrancámos de Abrantes, já o ponteiro passava das 10h...hoje foi saída há hora de lambão, também tínhamos o dia por nosso conta, nada de stress nem comprimento de horários.&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-CvUK8vuhlCk/TyVMOJt7esI/AAAAAAAALKs/fQjsP06Zr2Q/s1600/DSCF7901.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-CvUK8vuhlCk/TyVMOJt7esI/AAAAAAAALKs/fQjsP06Zr2Q/s400/DSCF7901.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5703048309145041602" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Os primeiro quilómetros forma feitos por asfalto até à Quinta do Pouchão, fazendo assim um aquecimento das máquinas para o que nos aguardava. Seguimos pelos caminhos da Quinta em direcção ao Sardoal, o dia não poderia estar melhor, a fazer lembrar uma manhã de primavera.&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-KYLy2pXbOAg/TyVMN3BtChI/AAAAAAAALKk/1Pyjp_Mp2ho/s1600/DSCF7902.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-KYLy2pXbOAg/TyVMN3BtChI/AAAAAAAALKk/1Pyjp_Mp2ho/s400/DSCF7902.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5703048304127707666" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Do Sardoal seguimos para o Vale do Zangão, descendo então o single track da pedra em direcção à Rosa Mana. Na passagem pelo belo single aproveitou-se para bater umas fotos nesta descida bastante técnica devido à sua muita pedra solta.&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-_feRCWOzHE0/TyVLOsGw24I/AAAAAAAALKc/3UQVmBiwULc/s1600/DSCF7905.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-_feRCWOzHE0/TyVLOsGw24I/AAAAAAAALKc/3UQVmBiwULc/s400/DSCF7905.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5703047218864380802" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Continuamos a nossa progressão em direcção ao Casal da Adelia, Chã Grande com Monte Cimeiro em vista para a paragem matinal para o nosso cafezito. Chegados ao Monte Cimeiro vimos o nosso café ir à vida pois a tasca estava fechada...azar bebe-se mais uma pinga de água e segue-se viagem. &lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-pRRIsFgbsE0/TyVLOWYzVwI/AAAAAAAALKI/gExV5l4gw7Q/s1600/DSCF7908.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-pRRIsFgbsE0/TyVLOWYzVwI/AAAAAAAALKI/gExV5l4gw7Q/s400/DSCF7908.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5703047213034460930" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;A próxima paragem foi o marco geodésico da Aboboreira, lugar com umas vistas esplendorosas...apenas se avistam serras e um verde imenso  de se perder de vista, mas para alcançar este belo retiro foi preciso enfrentar uma parede daquelas!!!!!&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-M7YFo-IoFcE/TyVLOFt7QEI/AAAAAAAALKA/XucZYZGXIDM/s1600/DSCF7909.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 377px; height: 400px;" src="http://3.bp.blogspot.com/-M7YFo-IoFcE/TyVLOFt7QEI/AAAAAAAALKA/XucZYZGXIDM/s400/DSCF7909.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5703047208559657026" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Altura de registar a "conquista" deste marco&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-OkcxyDjg0os/TyVLNABPZwI/AAAAAAAALJ4/zrjGSsctKv8/s1600/DSCF7910.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/-OkcxyDjg0os/TyVLNABPZwI/AAAAAAAALJ4/zrjGSsctKv8/s400/DSCF7910.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5703047189850187522" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Curiosamente deste ponto conseguia-se ver ao longe quase toda a extensão do nosso percurso, mais uma vez confirmava-se o que pretendíamos não iria ser "banana", mas também se fosse "limpar o cu a meninos" também não valiam a pena as horas passadas em cima dos selins!&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-8bX40aMUoaE/TyVLNFfEAPI/AAAAAAAALJo/7QmkLxlCYFk/s1600/DSCF7911.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-8bX40aMUoaE/TyVLNFfEAPI/AAAAAAAALJo/7QmkLxlCYFk/s400/DSCF7911.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5703047191317446898" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Ainda longe mas já bem mais perto já se avistam as torres eólicas da Serra do Bando, aguardam pela nossa breve chegada! &lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-4sjuiF9uLzY/TyVLBLu-sHI/AAAAAAAALJc/ZqG2-H1YMsw/s1600/DSCF7912.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-4sjuiF9uLzY/TyVLBLu-sHI/AAAAAAAALJc/ZqG2-H1YMsw/s400/DSCF7912.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5703046986836390002" /&gt;&lt;/a&gt;Do Marco da Aboboreira seguimos serra a dentro, por entre estradões e com descidas de por os travões me lume...descidas verdadeira mente alucinantes, onde o conta quilómetros marcavam valores que até provocam medo rsrsr!&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-1_ozzXlF_jU/TyVLAiZXeTI/AAAAAAAALJQ/SYclseHq4Hc/s1600/DSCF7913.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-1_ozzXlF_jU/TyVLAiZXeTI/AAAAAAAALJQ/SYclseHq4Hc/s400/DSCF7913.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5703046975739885874" /&gt;&lt;/a&gt;Acabadas as descidas seguimos em direcção ao vale das Charcas da Lousa, passagem da charca e segue-se o segundo calvário, um quilometro de subida com piso, muito manhoso, com uma inclinação média de 10% e declive máximo de 15%, estão ver bem a menina a que me refiro...&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-NoUqziZeptI/TyVLAQ2FHiI/AAAAAAAALJE/UPDzJ1XsQp0/s1600/DSCF7914.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-NoUqziZeptI/TyVLAQ2FHiI/AAAAAAAALJE/UPDzJ1XsQp0/s400/DSCF7914.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5703046971028479522" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Subida feita e aprovada com cinco estrelas! Vamos lá voltar mais vezes...&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-lyNFYkygJOM/TyVK_cv2ziI/AAAAAAAALI8/rxJXlPBbUws/s1600/DSCF7916.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-lyNFYkygJOM/TyVK_cv2ziI/AAAAAAAALI8/rxJXlPBbUws/s400/DSCF7916.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5703046957043732002" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Refeitos da subida olhamos para o conta quilómetros e qual é nosso espanto que so deslumbramos apenas 25km...mau pensamos para nós estamos mesmo lesmas, viríamos depois a confirmar com o gráfico que nestes 25km já tinham  700m de acumulado de subida&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-eF0kUMjNbbI/TyVK_G-I0aI/AAAAAAAALIs/zVCcPzw7284/s1600/DSCF7917.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-eF0kUMjNbbI/TyVK_G-I0aI/AAAAAAAALIs/zVCcPzw7284/s400/DSCF7917.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5703046951198052770" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Após mais umas descidas alucinantes por serras a baixo e mais um single track para por a adrenalina a funcionar. Segue-se a aproximação à subida para Serra do Bando, já durante a encosta damos que estamos sem água...mais uns metros e problema resolvido, água fresa e límpida para todos (passados uns tempos chegamos a conclusão que não "matava" a sede, contudo não nós fez mal)&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-_s8YoYClf98/TyVK0Px84CI/AAAAAAAALIc/5uIT0WOhQqM/s1600/DSCF7921.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-_s8YoYClf98/TyVK0Px84CI/AAAAAAAALIc/5uIT0WOhQqM/s400/DSCF7921.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5703046764584296482" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Começa assim a subida, sempre com um bom andamento e com vistas fantásticas. Já meio da subida opta-se por atacar o cume da serra por um estradão diferente, os primeiros quilómetros foram muitos fixes com uma nova panorâmica da serra que desconhecíamos. Passados alguns metros apanhamos uma parede que levou mesmo a malta a por o pé no chão, ainda se tentou...mas era impossível!&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-7jF8jjXgHWU/TyVKziMWE8I/AAAAAAAALIU/icnUgf_JsfI/s1600/DSCF7923.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-7jF8jjXgHWU/TyVKziMWE8I/AAAAAAAALIU/icnUgf_JsfI/s400/DSCF7923.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5703046752346969026" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Foram 200 metros bem penosos o nosso estado era o que se deslumbra na foto...mas o BTT tem disto também!&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-03Us6R9Xccg/TyVKzeDFRpI/AAAAAAAALII/bTWdE9lBcpE/s1600/DSCF7927.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-03Us6R9Xccg/TyVKzeDFRpI/AAAAAAAALII/bTWdE9lBcpE/s400/DSCF7927.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5703046751234377362" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Alcançamos a primeira eólica, ainda se segue mais umas quantas até conquistar o ponto mais alto do dia. Antes de alcançar e atacar a ultima subida ainda ouve tempo de  mais uma descida brutal. &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://2.bp.blogspot.com/-CD8o2jbseKI/TyViJayNLgI/AAAAAAAALLs/v24DSqg30H4/s400/Rompe%2BPernas%252C%2BCorpo%2Be%2BAlma%25212.jpg" /&gt; &lt;/div&gt;&lt;div style="text-align: center;"&gt;Continua-se assim em subida, com um vento de norte bem fresquinho, a fazer com que as máquinas não entrem em sobre aquecimento.&lt;/div&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/-WLjw4ZTldgU/TyVJPyyIZOI/AAAAAAAALHk/CPKb9J0xhW8/s400/DSCF7930.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5703045038813504738" /&gt;&lt;div style="text-align: center;"&gt;Miguel a envergar no novo equipamento do Cabeço das Águias, estão de parabéns amigos está com grande pinta!&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-i0-lrxFzpvM/TyVJPTKUNLI/AAAAAAAALHY/1RSb1S7tcRw/s1600/DSCF7931.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-i0-lrxFzpvM/TyVJPTKUNLI/AAAAAAAALHY/1RSb1S7tcRw/s400/DSCF7931.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5703045030325007538" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Fica assim conquistado o ponto mais alto do dia, foram 5km de subida com um acumulado de 400m, com um declive médio de 8%...foram estes ingredientes que tivemos de "mamar" para alcançar a cota de 684m.&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-u47jHO2Ff6g/TyVJPEMC3-I/AAAAAAAALHM/p4urrY0XWdM/s1600/DSCF7933.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-u47jHO2Ff6g/TyVJPEMC3-I/AAAAAAAALHM/p4urrY0XWdM/s400/DSCF7933.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5703045026305728482" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Quem muito sobe muito desce...e não é que é mesmo verdade!!! Descida pelo Bando a baixo sempre com muita precaução, pois o piso por aqui é terrível, muita pedra solta lascada, curvas e contra curvas...mas com calma lá se chegou ao fim. Mal saímos de uma Serra começamos logo a atacar outra desta vez a Serra da Amêndoa. Até alcançar a aldeia da Amêndoa tivemos pela frente 12km quilómetros bem desgastantes com subidas curtas, mas duras e um piso terrível!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; cursor: pointer; width: 300px; height: 400px; " src="http://1.bp.blogspot.com/-qVcU8TDB5f8/TyVJOL7pFxI/AAAAAAAALG0/aozjEKbHWl4/s400/DSCF7938.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5703045011204544274" /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Chegados à Amêndoa aproveitamos para beber umas colas frescas e umas sandes de queijo e presunto e 3 cafézinhos para terminar&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-qVcU8TDB5f8/TyVJOL7pFxI/AAAAAAAALG0/aozjEKbHWl4/s1600/DSCF7938.JPG"&gt;&lt;img src="http://3.bp.blogspot.com/-5gHIJV1Ao0Q/TyVJOfGeLkI/AAAAAAAALHA/MG1fn-bTzpA/s400/DSCF7937.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5703045016350240322" style="color: rgb(0, 0, 0); display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 300px; " /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Ficam as Serras para trás e seguimos a todo o gás em direcção à Quinta das Laranjeiras, para dar início ao estradão até à aldeia da Lousa. &lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;img src="http://3.bp.blogspot.com/-O35HnFjRlng/TyVm5Lfr32I/AAAAAAAALMA/PEf4u39FtG4/s400/SDC12932.JPG" /&gt; &lt;/div&gt;&lt;div style="text-align: justify;"&gt;Entrada no estradão é feita a todo o gás, passados alguns metros sou presenteado com um rasgo no pneu de traz o liquido não conseguiu vedar o rasgo! Tira-se roda, limpe-se pneu, mete-se câmara e toca a andar, um pouco mais devagar para precaver possíveis  furos, pois o rasgo era grandote facilmente se poderia furar a câmara de ar.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://3.bp.blogspot.com/-IaI8-_gonxI/TyVm5arKjXI/AAAAAAAALMU/x1Y-vJQa0o0/s400/SDC12933.JPG" /&gt; &lt;/div&gt;&lt;div style="text-align: center;"&gt;Termina-se o estradão com o inicio da subida do Burro, batizada pelo Paulican. Feita a subida e estamos na Lousa, segue-se assim a cascalheira até à ribeira do Codes.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://4.bp.blogspot.com/-6X42WSq0kpE/TyVm4-yJ_UI/AAAAAAAALL4/SOoRq72l--I/s400/DSCF7892.JPG" /&gt; &lt;/div&gt;&lt;div style="text-align: justify;"&gt;Chegámos à ribeira e à ultima categoria de montanha do dia, a já conhecida subida ao cemitério de São Domingos. Ao fim de tantos empenos mais um de 3,8km e um acumulado de 380m positivos, como não chegava ainda se teve de juntar a isto paragens para dar ar na roda.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://1.bp.blogspot.com/-kRBVy4zpCts/TyVp6mo3gmI/AAAAAAAALMc/AaJGR0WFD6o/s400/DSCF7939.JPG" /&gt; &lt;/div&gt;&lt;div style="text-align: justify;"&gt;Não tivemos alternativa tivemos mesmo de mudar novamente a câmara , desta vez aproveitando a mestria do Paulican para providenciar um remendo para por na zona do rasgo do pneu para proteger a câmara de ar. &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://4.bp.blogspot.com/-Q9OUcY95AUc/TyVs-INccaI/AAAAAAAALMo/cjig2HxwpNM/s400/Rompe%2BPernas%252C%2BCorpo%2Be%2BAlma%25211.jpg" /&gt; &lt;/div&gt;&lt;div style="text-align: justify;"&gt;De São Domingos até Abrantes foi sempre a curtir pelos longos e rolantes estradões com velocidades extenuantes. Rapidamente chegámos aos Andreus seguindo então pelo caminho das hortas de São Simão até aos Casais de Revelhos, foram momentos de puro relaxamento e curtição do que já tínhamos apanhada até esta altura.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;iframe width="420" height="315" src="http://www.youtube.com/embed/KNSs_pPjAjM" frameborder="0" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Chegados assim ao fim de mais uma épica volta de BTT, sem duvida alguma um bom treino e um percurso divinal com o que de melhor se encontra aqui pelas nossas bandas...foi duro, sem duvida que o foi; mas a satisfação no final fala mais alto que todo o resto. Os nossos conta quilometros e Gps do Miguel marcaram 98km e um acumulado de 2300m de subida realizado em 5h50m. Até breve....&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-4964208199950767414?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/6pTixxwzJFu6AItIXcTGJ27Ersw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/6pTixxwzJFu6AItIXcTGJ27Ersw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/sTTe0C1m0_E" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/4964208199950767414/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2012/01/rompe-pernas-almacorpoe-muita.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/4964208199950767414?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/4964208199950767414?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/sTTe0C1m0_E/rompe-pernas-almacorpoe-muita.html" title="Rompe pernas, alma,corpo...e muita satisfação no fim!" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-6KXDqRfdjn0/TyVTARXlX5I/AAAAAAAALLg/3nfYh4t1ZWg/s72-c/DSCF7927-1.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2012/01/rompe-pernas-almacorpoe-muita.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkYEQHY9eip7ImA9WhRUEUo.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-8755957492966298480</id><published>2012-01-21T17:52:00.007Z</published><updated>2012-01-21T18:21:41.862Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-21T18:21:41.862Z</app:edited><title>Regresso ao Activo</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;span style="text-align: left; "&gt;Boas tardes, já tinha saudades de partilhar com todos vós as nossas belas e deliciosas pedaladas...foram três meses sem dar sinal de vida. Não pensem que a malta deixou de se juntar e de pedalar, apenas eu estive sem bike este temp&lt;/span&gt;o todo...problemas com garantia das minhas rodas, adiante.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Hoje finalmente foi o dia para reunir a malta que tinha disponibilidade e fazermo-nos aos trilhos e curtir umas horitas de BTT.&lt;/div&gt;&lt;img src="http://3.bp.blogspot.com/-9TllLkQmri8/Txr9GSZdrWI/AAAAAAAALGk/TvrJdU4TvgE/s400/a.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5700146562850467170" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 364px; " /&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;Alinharam assim, eu (Ricardo), Luis, João, Nelson e Paulican&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://1.bp.blogspot.com/-cPi0sdZ1DoU/Txr78731GqI/AAAAAAAALFc/SpC_SGi5ZrM/s400/DSCF7880.JPG" /&gt; &lt;/div&gt;&lt;div&gt;A volta já tinha sido pré pensada...para regresso teria de ser numa das zonas onde mais gostamos de pedalar, a zona de Alcaravela, Codes, São Domingos etc&lt;/div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-VHJWNRCsgc0/Txr7-EXZZFI/AAAAAAAALGM/Aa7DGdJuTyY/s1600/DSCF7873.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-VHJWNRCsgc0/Txr7-EXZZFI/AAAAAAAALGM/Aa7DGdJuTyY/s400/DSCF7873.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5700145322133120082" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Seguimos assim de Abrantes por volta das 9h, já uns raios de sol...mas um frio de rachar, mas depressa acabou fruto das primeiras subidas&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-_-eyI7CqNHE/Txr798pFqKI/AAAAAAAALGA/mEMru3m5V88/s1600/DSCF7875.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-_-eyI7CqNHE/Txr798pFqKI/AAAAAAAALGA/mEMru3m5V88/s400/DSCF7875.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5700145320059840674" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Cada um tire as suas conclusões...eu pessoalmente gosto bastante de os ver na cabeça do animal! &lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-EQg8TLcFyCQ/Txr78xnWKsI/AAAAAAAALFs/oozaIj4wmdw/s1600/DSCF7879.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-EQg8TLcFyCQ/Txr78xnWKsI/AAAAAAAALFs/oozaIj4wmdw/s400/DSCF7879.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5700145299919874754" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Passagem pela Rosa Mana, momento para bater um barrita e  tirar umas fotos!&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-3o_uvqkR4NU/Txr7x1Bo2HI/AAAAAAAALFQ/ZPHg9HMGPT8/s1600/DSCF7883.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-3o_uvqkR4NU/Txr7x1Bo2HI/AAAAAAAALFQ/ZPHg9HMGPT8/s400/DSCF7883.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5700145111856896114" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Da Rosa Mana, seguimos viagem para o Monte Cimeiro, Borda da Ribeira em direcção à Lousa com trilhos de alto nível! Boas subidas e descidas de por os discos em BRASA&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://4.bp.blogspot.com/-Wd5ezKUPROA/Txr8Bjoxg2I/AAAAAAAALGY/JdSTr98bavE/s400/21012012352.JPG" /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Momento de molhar a pata e prepara para a subida que se segue...é bem jeitosa!&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-U_MC8N6_uu0/Txr7xc_eJsI/AAAAAAAALFE/fFoCDCfB9Dg/s1600/DSCF7885.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-U_MC8N6_uu0/Txr7xc_eJsI/AAAAAAAALFE/fFoCDCfB9Dg/s400/DSCF7885.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5700145105405355714" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Para abastecer, nada melhor que este simpática habitante da aldeia da Lousa. Espantada com a nosso maluqueira de andar nesta vida das bikes&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-7bl_I1ul4Wo/Txr7xAsYfiI/AAAAAAAALE4/R5WSwdfYBm4/s1600/DSCF7889.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-7bl_I1ul4Wo/Txr7xAsYfiI/AAAAAAAALE4/R5WSwdfYBm4/s400/DSCF7889.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5700145097809100322" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Sair da Lousa foi fácil e alucinante, pois as descidas até ao Codes são brutais! Mas quem muito desce muito sobe e nós não fugimos à regra. &lt;/div&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-K-Cak3Dtr8o/Txr7wKUJwII/AAAAAAAALEg/ojSi6ZrlY3w/s400/DSCF7892.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5700145083211956354" /&gt;&lt;div style="text-align: center;"&gt;Para chegar a São Domingos foi precisar malhar este categoria de montanha.&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-CUKM6vH6GjE/Txr7lt5CJLI/AAAAAAAALEU/QBgdRx5u6lU/s1600/DSCF7893.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-CUKM6vH6GjE/Txr7lt5CJLI/AAAAAAAALEU/QBgdRx5u6lU/s400/DSCF7893.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5700144903783326898" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Um furinho para atrapalhar a malta.&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-tZ8U9tpyE38/Txr7lJU6vtI/AAAAAAAALEE/0WM1uQ9Jq-M/s1600/DSCF7894.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/-tZ8U9tpyE38/Txr7lJU6vtI/AAAAAAAALEE/0WM1uQ9Jq-M/s400/DSCF7894.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5700144893968170706" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-S5QEsNylyRI/Txr7kxqzYtI/AAAAAAAALD4/UdHzzO7eBs0/s1600/DSCF7895.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/-S5QEsNylyRI/Txr7kxqzYtI/AAAAAAAALD4/UdHzzO7eBs0/s400/DSCF7895.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5700144887617512146" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-luDjyUsnmVY/Txr7kfQGC1I/AAAAAAAALDw/gb1_7oO3sxw/s1600/DSCF7896.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-luDjyUsnmVY/Txr7kfQGC1I/AAAAAAAALDw/gb1_7oO3sxw/s400/DSCF7896.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5700144882673650514" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-55m5t4NQXQE/Txr7kGE59aI/AAAAAAAALDg/2lVHXmayYAg/s1600/DSCF7897.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-55m5t4NQXQE/Txr7kGE59aI/AAAAAAAALDg/2lVHXmayYAg/s400/DSCF7897.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5700144875915834786" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;E chegamos assim ao fim desta bela manha de BTT, com cerca de 60km e 1060m de acumulado de subida. Até para a semana se não for antes...boas pedaladas a todos!&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Fica o video da volta&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;iframe width="640" height="480" src="http://www.youtube.com/embed/DA4ucd-qw8E" frameborder="0" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-8755957492966298480?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/tLHLlLrTjx7Z4ulfB6-KMYuPsE0/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/tLHLlLrTjx7Z4ulfB6-KMYuPsE0/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/tLHLlLrTjx7Z4ulfB6-KMYuPsE0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/tLHLlLrTjx7Z4ulfB6-KMYuPsE0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/VdYXbAnO7B0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/8755957492966298480/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2012/01/regresso-ao-activo.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/8755957492966298480?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/8755957492966298480?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/VdYXbAnO7B0/regresso-ao-activo.html" title="Regresso ao Activo" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-9TllLkQmri8/Txr9GSZdrWI/AAAAAAAALGk/TvrJdU4TvgE/s72-c/a.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2012/01/regresso-ao-activo.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEENSH04fyp7ImA9WhdaGUU.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-4782316467372968011</id><published>2011-10-30T14:37:00.005Z</published><updated>2011-10-30T14:58:19.337Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-30T14:58:19.337Z</app:edited><title>Resistência Souto 2011</title><content type="html">&lt;div&gt;Boas tardes, mais um ano realizou-se a resistência do Souto! Como já vem sendo habitual vou sempre tirar umas fotos aos correntes...foi uma excelente prova (isto visto de fora), com uma disputa até à ultima volta, onde Nuno Vicente levou a melhor, ficando a trás Ismael Graça, João Pereira e Nuno Inácio. Um percurso duro e técnico com zonas espectaculares.&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-pks8OXNxuXg/Tq1iYCbFioI/AAAAAAAAKv0/4LBiiPCkZJE/s1600/SDC14158.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-pks8OXNxuXg/Tq1iYCbFioI/AAAAAAAAKv0/4LBiiPCkZJE/s400/SDC14158.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5669295671036185218" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Pedro Ruivo&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/--F_g7NuuqRc/Tq1iX8MfESI/AAAAAAAAKvk/pSQevZM9LX0/s1600/SDC14175.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/--F_g7NuuqRc/Tq1iX8MfESI/AAAAAAAAKvk/pSQevZM9LX0/s400/SDC14175.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5669295669364330786" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;João Pereira&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-2j1Muj4cEcs/Tq1iXUdb58I/AAAAAAAAKvY/4jqu3OKl94o/s1600/SDC14102.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-2j1Muj4cEcs/Tq1iXUdb58I/AAAAAAAAKvY/4jqu3OKl94o/s400/SDC14102.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5669295658698008514" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Ismael Graça&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-ai7y3_XiMrA/Tq1iXRWn3II/AAAAAAAAKvM/vQyWPN0V7g4/s1600/SDC14078.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-ai7y3_XiMrA/Tq1iXRWn3II/AAAAAAAAKvM/vQyWPN0V7g4/s400/SDC14078.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5669295657864125570" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Nuno Inácio &lt;/div&gt;&lt;div style="text-align: center;"&gt;Link álbum Picasa &lt;b&gt;&lt;span class="Apple-style-span" &gt;&lt;a href="https://picasaweb.google.com/116273817745398821265/ResistenciaSouto2011"&gt;CLICA AQUI&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" &gt;Fotos em tamanho original é favor contactar através de r.j.alemida@hotmail.com&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-4782316467372968011?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/61UOoEhXIfY7UlXnGNjxQd4wcIU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/61UOoEhXIfY7UlXnGNjxQd4wcIU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/F1LssmWcE6Q" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/4782316467372968011/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2011/10/resistencia-souto-2011.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/4782316467372968011?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/4782316467372968011?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/F1LssmWcE6Q/resistencia-souto-2011.html" title="Resistência Souto 2011" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-pks8OXNxuXg/Tq1iYCbFioI/AAAAAAAAKv0/4LBiiPCkZJE/s72-c/SDC14158.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2011/10/resistencia-souto-2011.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEQNSX46fip7ImA9WhdaFk8.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-6429033173942907504</id><published>2011-10-24T13:26:00.015+01:00</published><updated>2011-10-26T11:53:18.016+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-26T11:53:18.016+01:00</app:edited><title>Rescaldo Maratona FestivalBike 2011</title><content type="html">&lt;div style="text-align: justify;"&gt;Boas amigos e seguidores do cantinho dos AmigosDoPedalABTTeam. Como todos sabem no passado fim de semana realizou-se a 7º edição do FestivalBike, o maior evento de bikes de Portugal; paralelo a este evento realiza-se a Maratona FestivalBike Órbita que contam também com 7 edições, este ano com a particularidade de estar inserida no calendário UCI e Taça de XCM&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-pxSsWClC6hU/TqVc5RVnCyI/AAAAAAAAKd4/-LpM5zis-Uo/s1600/Sem%2Bt%25C3%25ADtulo.bmp" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 306px; height: 185px;" src="http://4.bp.blogspot.com/-pxSsWClC6hU/TqVc5RVnCyI/AAAAAAAAKd4/-LpM5zis-Uo/s400/Sem%2Bt%25C3%25ADtulo.bmp" border="0" alt="" id="BLOGGER_PHOTO_ID_5667037845091978018" /&gt;&lt;/a&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" &gt;&lt;u&gt;&lt;iframe width="560" height="315" src="http://www.youtube.com/embed/Yh_iNbb9e7E" frameborder="0" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Com Santarém aqui mesmo lado aproveitamos a oportunidade para marcar presença nesta Maratona e com prolongamento no decorrer da tarde a ver feira de exposição de BIKES.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://1.bp.blogspot.com/-hZySjLEQJ3E/TqVfCaDY-II/AAAAAAAAKeE/mis8iXWN4yo/s400/SDC13444.JPG" /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Por volta das 6h30, eu (Ricardo) e Paulican arrancámos de Abrantes, com uma manhã muito fresca a adivinhar um dia ameno o que é perfeito para a prática de BTT. Chegada a Santarém (CNEMA), tudo super bem identificado, desde parque, secretariado, controlo 0. &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://3.bp.blogspot.com/-su360s_uf6E/TqVjSFP3U2I/AAAAAAAAKec/Q94eF1GBec8/s400/DSCF6026.JPG" /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Preparação das Bikes, dirigi mo-nos para o controlo 0, pelo caminho ainda nós deram um saquinho com uma barra e um gel, tudo da GoldNutrition . &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://3.bp.blogspot.com/-Ef9uDjkxnko/TqVhq_YYAZI/AAAAAAAAKeQ/lOjaCfkJFek/s400/036.JPG" /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Agora era aguardar pela hora da partida e ir vendo as bikes a chegar, cada vez em maior numero. Pelas 9h30 é dada a partida da Maratona da Taça de XCM; 9h40 partida de Maratona Promoção e 9h50 partida Meia Maratona Promoção, na qual estávamos inseridos. &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://4.bp.blogspot.com/-n7B4u_8qR08/TqVjSB1AGWI/AAAAAAAAKeo/OhkNeDhoxV4/s400/DSCF6079.JPG" /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Como de ante mão sabíamos que eram 2000 inscritos para a meia maratona jogámos pelo seguro e chegamos bem cedo ao controlo 0, para evitar engarrafamentos inicias e assim foi arrancámos bem colocados com cerca de 500 participantes a nossa frente.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://4.bp.blogspot.com/-a85Ek0yhy3Y/TqVlcX_PNsI/AAAAAAAAKfM/G2KPzuTbnLg/s400/IMG_9559.jpg" /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Arranque à morte...tudo a querer ficar bem colocado, algo arriscado...mas com sorte tudo correu bem e não tivemos qualquer incidente na partida! Primeiros quilómetros em alcatrão e com uma "parede" logo para começar a partir o longo pelotão. Aproveitamos logo esta subida para ultrapassar centenas de participantes, seguimos então no nosso ritmo&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://3.bp.blogspot.com/-Y3lTcREFCC4/TqVpq9GwC1I/AAAAAAAAKfY/llHpW0qW95s/s400/6276069530_d5696b6591_o.jpg" /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Primeiros quilómetros super rolantes a pedirem talega e punho enrolado...mas sempre com cuidado nas descidas, pois o pó era muito! &lt;/div&gt;&lt;div style="text-align: justify; "&gt;Aproveitando as subidas para impor ritmo mais agressivo e nas rectas tentar acompanhar a rolar&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://3.bp.blogspot.com/-xXalPWFpaeI/TqVk7jb5BwI/AAAAAAAAKfA/ebVvcLT1B9M/s400/DSCF6159.JPG" /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Primeiro obstáculo onde se teve de parar e andar com a bike à mão...também faz parte e foram apenas alguns metros, antes ouve a passagem pelo abastecimento solido e pela Zona Espectáculo artificial, com um circuito em serpentina marcado com fita e com uma passagem por uma ponte,; zona engraçada e até deu algum gozo fazer esta zona...pena foi vir a saber no final que foi uma tragédia para o pessoal que vinha mais em monte. Nós pessoalmente gostámos... &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://4.bp.blogspot.com/-lnqFm4cYMhM/TqVqI3yNCXI/AAAAAAAAKfk/K2-29Y_jY7k/s400/Scan-1.jpg" /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Até ao abastecimento os trilhos são grande parte, estradão rolante e largo com alguns topos pelo meio. Após a subida impossível começa  melhor parte do percurso, zona de Serra com alguma pedra e muitos e bons Single Tracks, todos eles COMPLETAMENTE cicláveis um ou outro drop mais assustador mas nada que não se resolva, basicamente era dar pedal e curtir o trilho!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://3.bp.blogspot.com/-7wipPWmpUWk/TqVrABhHbcI/AAAAAAAAKfw/2hveoQFPwu8/s400/198.JPG" /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Continuamos então por Serra com trilhos muitos bons, com alguns subidas mais duras...basicamente "picos" com alguma inclinação. Na parte final ainda aparece uma subida da conduta da EPAL que levou muitos a por o pé no chão e seguir em PTT, mas com sacrifício e com alguma perna fazia! &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://4.bp.blogspot.com/-jjUrWju0DB0/TqVrAObQ0gI/AAAAAAAAKf4/FWxNtm3Tj6c/s400/220.JPG" /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Feita essa ultima subida era talega até ao fim...e assim foi&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Com isto concluímos esta meia-maratona com a sensação de dever comprido e o mais importante sem quedas, nem problemas mecânicos e ambos com a mesma opinião percurso maravilhoso...impecável mesmo, tudo super bem organizado! &lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;a href="http://www.maratonafestivalbikeorbita.com/classificacoes/classificacoes.php?m=440320&amp;amp;a=2010&amp;amp;s=m"&gt;Classificação &lt;/a&gt; &lt;span class="Apple-style-span"&gt;Geral&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;1º - Ismael Graça - 01:48:26&lt;/div&gt;&lt;div style="text-align: center;"&gt;146º - Ricardo Almeida - 02:14:06&lt;/div&gt;&lt;div style="text-align: center;"&gt;233º - João Eira - 02:22:31&lt;/div&gt;&lt;div style="text-align: center;"&gt;1635º - Ultimo - 06:19:33 &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;a href="http://www.maratonafestivalbikeorbita.com/classificacoes/resultados/40_m_sub23_elite.html"&gt;Classificação&lt;/a&gt;&lt;span class="Apple-style-span"&gt; Sub23+Elites &lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;1º - Ismael Graça - 01:48:26&lt;/div&gt;&lt;div style="text-align: center;"&gt;51º - Ricardo Almeida - 02:14:06&lt;/div&gt;&lt;div style="text-align: center;"&gt;289º - Ultimo - 05:12:33&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;a href="http://www.maratonafestivalbikeorbita.com/classificacoes/resultados/40_m_vet_BC.html"&gt;Classificação&lt;/a&gt;&lt;span class="Apple-style-span"&gt; Veterano B+C&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;1º - Humberto Simões - 01:58:38&lt;/div&gt;&lt;div style="text-align: center;"&gt;51º - João Eira - 02:22:31&lt;/div&gt;&lt;div style="text-align: center;"&gt;604º - Ultimo - 06:19:33&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Após concluirmos ficámos pela zona da meta a ver a malta chegar e esperámos pela chegada dos primeiros da Maratona, onde vimos o nosso amigo Nuno Inácio chegar muito bem classificado, sendo o quinto do seu escalão e garantindo assim o terceiro lugar no final da taça, parabéns Nuno...pena não estarmos presentes na tua subida ao pódio! Já me esquecia enquanto esperávamos fomos sempre muito bem "servidos" com bebida recuperadora e um abastecimento para quem quisesse "trincar" algo.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://1.bp.blogspot.com/-YP32TYnCgQk/TqV18gi3E1I/AAAAAAAAKgI/rjx11brO7O8/s400/304157_304832412864025_100000118072599_1397910_233863243_n.jpg" /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Seguimos então para os banhos. Optamos e bem pelas piscinas municipais...sem qualquer filas e com umas condições muito acima da média! Posto isto damos por terminada a maratona e tudo o  que estava incluído com a mesma, na fase de inscrição optamos pelo Kit de 29€ sem almoço, apenas com Jersey; fase a qualidade que encontrámos, bem como os brindes e as entradas para a feira pensamos que o valor é aceitável, podendo baixar um pouco fase à quantidade de patrocinadores! Ficam assim os nossos sinceros parabéns à organização, para o ano somos clientes deste evento.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;SEGUNDA PARTE DO DIA - FEIRA DO FESTIVAL BIKE&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"&gt;Após reestabelecermos forças num restaurante local, onde fomos muito bem servidos seguimos para a feira, para ver as novidades de 2012! Escusado será dizer que é uma perdição, bikes e mais bikes...para todos os gostos e carteiras. Ficam algumas fotos:&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;img src="http://1.bp.blogspot.com/-9-CJb-jgI7M/TqV5EQQgDII/AAAAAAAAKh4/bcrxu15PtHI/s400/SDC13488.JPG" /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;img src="http://4.bp.blogspot.com/-q9zPI-LMad0/TqV5EJ2s1GI/AAAAAAAAKhw/JjQQ9Rvqy3s/s400/SDC13485.JPG" /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;img src="http://2.bp.blogspot.com/-Mo5cVm8dQWI/TqV5DuIYiJI/AAAAAAAAKho/Yhaj9e6sjiQ/s400/SDC13476.JPG" /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;img src="http://3.bp.blogspot.com/-5wQapEBOMxM/TqV5DU9SDMI/AAAAAAAAKhY/ihZkSTExFis/s400/SDC13474.JPG" /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;img src="http://1.bp.blogspot.com/-yICx0o2kLFo/TqV4yvZzCUI/AAAAAAAAKhE/xhwCRJ5H6SM/s400/SDC13472.JPG" /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;img src="http://4.bp.blogspot.com/-TotMuuik_o4/TqV4xAEwmuI/AAAAAAAAKg8/yUyNFwNsALk/s400/SDC13466.JPG" /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;img src="http://1.bp.blogspot.com/-auf-L02oqgc/TqV4wgYDqFI/AAAAAAAAKgo/dtRewIkyUsQ/s400/SDC13456.JPG" /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;img src="http://2.bp.blogspot.com/-WzuAwW2_BGQ/TqV4wu4k8oI/AAAAAAAAKgc/t9PYM9b2n_w/s400/SDC13451.JPG" /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"&gt;Bem de uma maneira geral a maior novidade, que já não é novidade para ninguém é a entrada em força das rodas 29...são verdadeiros camiões do BTT, resta saber como vais ser a sua aceitação por cá!&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;Demonstração Trial&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;img src="http://2.bp.blogspot.com/-Et4PSRfgrBo/TqV6mYLZRHI/AAAAAAAAKiI/w0nFcaJC0E0/s400/SDC13490.JPG" /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;img src="http://4.bp.blogspot.com/-XFmKBPdkXtc/TqV6mZYD7yI/AAAAAAAAKiQ/kCs7MQdUJW8/s400/SDC13497.JPG" /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;img src="http://4.bp.blogspot.com/-oY7kt0yXjgE/TqV6mqm2ztI/AAAAAAAAKik/-A3GaMkNrdc/s400/SDC13502.JPG" /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;Estes amigos têm um kit de unhas de luxo!&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"&gt;P.S. - Ficam os agradecimentos a todos os que partilharam fotos, tais como:&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"&gt;         &lt;a href="http://bttlovers.blogspot.com/"&gt; BttLovers&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"&gt;          &lt;a href="https://picasaweb.google.com/113787680838126431748/Festibike2011#"&gt;Sérgio Espírito Santo &lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"&gt;          &lt;a href="https://picasaweb.google.com/113045263844269002842/FestivalBikeSantarem22102011#5666757921267364226"&gt;Rui Alexandre&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"&gt;          &lt;a href="http://www.btt-tv.com/"&gt;BTT-Tv&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"&gt;         &lt;a href="http://5starfotos.net/"&gt; 5 Stars Fotos&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-6429033173942907504?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/jUUuHGcTesu-5l2uyTqvgl5zdzA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/jUUuHGcTesu-5l2uyTqvgl5zdzA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/jUUuHGcTesu-5l2uyTqvgl5zdzA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/jUUuHGcTesu-5l2uyTqvgl5zdzA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/iiDX8dWOW8s" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/6429033173942907504/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2011/10/rescaldo-maratona-festivalbike-2011.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/6429033173942907504?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/6429033173942907504?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/iiDX8dWOW8s/rescaldo-maratona-festivalbike-2011.html" title="Rescaldo Maratona FestivalBike 2011" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-pxSsWClC6hU/TqVc5RVnCyI/AAAAAAAAKd4/-LpM5zis-Uo/s72-c/Sem%2Bt%25C3%25ADtulo.bmp" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2011/10/rescaldo-maratona-festivalbike-2011.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0YBQXwzfCp7ImA9WhdaEUw.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-2063842179826021131</id><published>2011-10-20T13:51:00.002+01:00</published><updated>2011-10-20T13:52:30.284+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-20T13:52:30.284+01:00</app:edited><title>Reportagem VII Trilhos Da Raia</title><content type="html">&lt;div style="text-align: center;"&gt;&lt;embed src="http://rd3.videos.sapo.pt/play?file=http://rd3.videos.sapo.pt/6k0HZfFq6KydHT2zVhFu/mov/1" type="application/x-shockwave-flash" allowfullscreen="true" width="400" height="350"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-2063842179826021131?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/gycKoASqMEWnug0Dp-u7cHgZQjk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/gycKoASqMEWnug0Dp-u7cHgZQjk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/gycKoASqMEWnug0Dp-u7cHgZQjk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/gycKoASqMEWnug0Dp-u7cHgZQjk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/q2sePnvR8JM" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/2063842179826021131/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2011/10/reportagem-vii-trilhos-da-raia_20.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/2063842179826021131?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/2063842179826021131?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/q2sePnvR8JM/reportagem-vii-trilhos-da-raia_20.html" title="Reportagem VII Trilhos Da Raia" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><thr:total>0</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2011/10/reportagem-vii-trilhos-da-raia_20.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUcDQXsyfyp7ImA9WhdbGUk.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-1338345369941555270</id><published>2011-10-18T11:12:00.008+01:00</published><updated>2011-10-18T14:04:30.597+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-18T14:04:30.597+01:00</app:edited><title>Rescaldo VII BTT Trilhos Da Raia</title><content type="html">&lt;div style="text-align: justify;"&gt;Bons dias amigos e seguidores das pedaladas aqui deste nosso grupinho de amigos e amantes de BTT. No passado domingo realizou-se mais uma edição dos famosos Trilhos da Raia, que na nossa opinião é do mais belo e do melhor que se faz por cá...como muitos dizem um percurso de BTT feito por quem verdadeiramente gosta de BTT, claro está que o resultado é o que se adivinha...DIVINAL!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://3.bp.blogspot.com/-1oTRPpMHPug/Tp1U5zTcmLI/AAAAAAAAKdE/EP_XqRk_WJI/s400/317536_250206398365161_100001274083894_759896_1385217467_n.jpg" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5664777258303002802" /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Este ano marcámos presença com Aníbal, Fernando, Nelson, Paulican e eu(Ricardo). Saída de Abrantes por volta das 6h30m e chegada ao Largo da Feira Raiana por volta das 8h00, como sempre local muito bem sinalizado e com elementos da organização a indicar os locais para estacionamento. Viaturas estacionadas, hora de levantar dorsais...sem qualquer filas nem confusões .&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/--nqe1dOJ2c8/Tp1U4WEzPBI/AAAAAAAAKck/swu9WQEAOVQ/s1600/SDC13395.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://4.bp.blogspot.com/--nqe1dOJ2c8/Tp1U4WEzPBI/AAAAAAAAKck/swu9WQEAOVQ/s400/SDC13395.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5664777233277074450" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Começa a chegar o aproximar da hora, eis que chega a altura de ir para a zona de partida onde já se encontram largas dezenas de concorrentes prontos para dar inicio a mais uma edição desta mítica "prova"&lt;/div&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/--nqe1dOJ2c8/Tp1U4WEzPBI/AAAAAAAAKck/swu9WQEAOVQ/s1600/SDC13395.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img src="http://1.bp.blogspot.com/-5P498UMi-zI/Tp1U4Jn9AII/AAAAAAAAKcU/vj8O_We1SZU/s400/SDC13398.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5664777229934854274" style="text-align: left;display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; cursor: pointer; width: 400px; height: 226px; " /&gt;&lt;/a&gt;&lt;div style="text-align: center; "&gt;Aqui ainda estavam todos limpinhos...mas o pó esperava por nós e não ia facilitar as coisas.&lt;/div&gt;&lt;div style="text-align: center; "&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;u&gt;&lt;img src="http://3.bp.blogspot.com/-oOPcCPngHJY/Tp1U54-88kI/AAAAAAAAKc0/ZdNmEbtnD-0/s400/DSCF5821.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5664777259827655234" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 300px; " /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-5X_U9Pdy4TM/Tp1UZbcAxSI/AAAAAAAAKcI/W-oTVorCEp4/s1600/SDC13400.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://1.bp.blogspot.com/-5X_U9Pdy4TM/Tp1UZbcAxSI/AAAAAAAAKcI/W-oTVorCEp4/s400/SDC13400.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5664776702140663074" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Os primeiros quilómetros começam por ser em alcatrão com a habitual passagem pelas ruas de Idanha. A entrada nos trilhos ainda se dá com o grande pelotão todo agrupado o que vai levantar uma nuvem de pó enorme, o que torna as coisas mais complicadas. Contudo nem mesmo o pó deixa passar impunes as belas paisagens que vão aparecendo! &lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-Q09-FS_QBYY/Tp1UZDWxDhI/AAAAAAAAKb8/j2V2zktbHGE/s1600/DSCF5887.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-Q09-FS_QBYY/Tp1UZDWxDhI/AAAAAAAAKb8/j2V2zktbHGE/s400/DSCF5887.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5664776695676210706" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Os primeiros quilómetros são muito rápidos, com estradão plano e sem qualquer subida...até alcançar a barragem Marchal Carmona foi um instante!&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-mbJ20PZ4gBA/Tp1UYXnAc7I/AAAAAAAAKbw/XgXlo-QzuBw/s1600/DSCF5882.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-mbJ20PZ4gBA/Tp1UYXnAc7I/AAAAAAAAKbw/XgXlo-QzuBw/s400/DSCF5882.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5664776683933168562" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;A entrada na barragem é feita por um bonito single track...onde se registam bonitas imagens!&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-iLRXmYRajo4/Tp1UYIb13pI/AAAAAAAAKbg/g71fulD-fPA/s1600/SDC13402.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://1.bp.blogspot.com/-iLRXmYRajo4/Tp1UYIb13pI/AAAAAAAAKbg/g71fulD-fPA/s400/SDC13402.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5664776679859805842" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Após a barragem segue-se a primeira subida...que culmina com uma vista privilegiada sobre a barragem, vale a pena parar e fotografar. Continuamos assim novamente por belos estradões com piso muito rolante, mas com muito muito pó no ar...pó este que aliado a grandes velocidades e a muito gente colada dá origem a uma queda onde eu e mais três atletas se envolvem. Eu fico apenas com o cromado das pernas "danificado", mas nada de mais...agora um companheiro fica bastante mal tratado, deixando-nos até muito assustados, felizmente não seria nada de muito grave apenas alguns pontos no lábio...mas valeu para o susto!&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-P4W8bsSxzlM/Tp1UYBZ9iYI/AAAAAAAAKbY/QK9IYdYGWPU/s1600/SDC13403.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://1.bp.blogspot.com/-P4W8bsSxzlM/Tp1UYBZ9iYI/AAAAAAAAKbY/QK9IYdYGWPU/s400/SDC13403.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5664776677972871554" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Refeitos do susto lá continuamos...começando a apanhar menos pó pois o pelotão já estava muito mais alongado.&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-HwS4MU41qH0/Tp1T7jdyFSI/AAAAAAAAKbI/HXd6Aj4aNMs/s1600/SDC13404.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://4.bp.blogspot.com/-HwS4MU41qH0/Tp1T7jdyFSI/AAAAAAAAKbI/HXd6Aj4aNMs/s400/SDC13404.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5664776188899497250" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Seguimos assim apenas sem a companhia do Fernando, pois como tem estado mais parado optou por ir a um ritmo seu sem grandes variações nem abusos....e com isto chegou ao fim fino e deliciado com o percurso. Na separação ainda tentamos ligar lhe para ver onde vinha mas o homem vinha a deliciar todos os detalhes do percurso que nem quis saber do telemóvel.&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-apXYmuaa8rA/Tp1T6utEhUI/AAAAAAAAKbA/KYGF8CZP8Ts/s1600/SDC13405.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://2.bp.blogspot.com/-apXYmuaa8rA/Tp1T6utEhUI/AAAAAAAAKbA/KYGF8CZP8Ts/s400/SDC13405.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5664776174736540994" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Após a separação começam a nosso ver a chegar os melhores trilhos e as paisagens começam a ter o ar mais de "serra"&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-ZmTcTt2rTfk/Tp1T59-zbhI/AAAAAAAAKaw/a3qR2WfW13Q/s1600/SDC13406.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://2.bp.blogspot.com/-ZmTcTt2rTfk/Tp1T59-zbhI/AAAAAAAAKaw/a3qR2WfW13Q/s400/SDC13406.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5664776161657581074" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Alguns quilómetros antes de se iniciar a subida para Monsanto percorremos estradões por entre Carvalhos, que proporcionaram bons momentos de BTT com paisagens fantásticas!&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-8mntl6RkzS4/Tp1T5tgv3dI/AAAAAAAAKag/_iYepKoiO6Y/s1600/SDC13407.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://1.bp.blogspot.com/-8mntl6RkzS4/Tp1T5tgv3dI/AAAAAAAAKag/_iYepKoiO6Y/s400/SDC13407.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5664776157236551122" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Em amena cavaqueira lá fomos percorrendo quilómetros e aos poucos começa-se a a avistar a imponente aldeia de Monsanto.&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-4GhCVSTCuo8/Tp1T5tVq_FI/AAAAAAAAKaY/1RwajoWgfy8/s1600/SDC13412.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://4.bp.blogspot.com/-4GhCVSTCuo8/Tp1T5tVq_FI/AAAAAAAAKaY/1RwajoWgfy8/s400/SDC13412.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5664776157190093906" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Agora sim podemos dizer que estamos às portas da derradeira subida do dia...a qual nos leva a percorrer estes trilhos ano após ano!&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-6TXSsuCI7uk/Tp1Ssie8XkI/AAAAAAAAKaQ/oeYJDBZyR3E/s1600/Trilhos%2Bda%2BRaia%2B2011.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://2.bp.blogspot.com/-6TXSsuCI7uk/Tp1Ssie8XkI/AAAAAAAAKaQ/oeYJDBZyR3E/s400/Trilhos%2Bda%2BRaia%2B2011.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5664774831426264642" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Escusado será dizer que nem ouve tempo de fotos durante a magistral subida...cada pedalada é um momento de concentração e sacrifício...é ver pingar o suor em fio para cima do quadro!&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-XJMdBQC90p4/Tp1SsMMeJeI/AAAAAAAAKaA/VbcwqFxiQrY/s1600/SDC13419.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://2.bp.blogspot.com/-XJMdBQC90p4/Tp1SsMMeJeI/AAAAAAAAKaA/VbcwqFxiQrY/s400/SDC13419.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5664774825443206626" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Paragem obrigatório para registar a saída de Monsanto, a aldeia mais portuguesa de Portugal.&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-aMLEKXJJChI/Tp1SrOzkP0I/AAAAAAAAKZ0/mBBwM1YvddQ/s1600/SDC13421.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 226px; height: 400px;" src="http://4.bp.blogspot.com/-aMLEKXJJChI/Tp1SrOzkP0I/AAAAAAAAKZ0/mBBwM1YvddQ/s400/SDC13421.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5664774808964185922" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Amigos se acharam a subida dura...então preparem-se para a descida pois esta é de partir os "ossinhos" todos! Pedra e mais pedra sempre a descer por uma calçada brutalissima&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-vjE730jY8Q8/Tp1SrCZmCiI/AAAAAAAAKZk/guBHhSaUPo8/s1600/SDC13423.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 226px; height: 400px;" src="http://2.bp.blogspot.com/-vjE730jY8Q8/Tp1SrCZmCiI/AAAAAAAAKZk/guBHhSaUPo8/s400/SDC13423.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5664774805634026018" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Ficando mais uma fez esta descida marcada por uma aparatosa queda do Paulican...foi quase um milagre como o homem não se partiu todo, pois foi um voo brutal!&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-NirvT_cyhP4/Tp1Sq0bmCZI/AAAAAAAAKZc/srOGEzvLAho/s1600/SDC13424.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://1.bp.blogspot.com/-NirvT_cyhP4/Tp1Sq0bmCZI/AAAAAAAAKZc/srOGEzvLAho/s400/SDC13424.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5664774801884318098" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Aproveitamos a queda para tirar uns retratos à malta que ia passando, enquanto o Paulican verifica se a sua bike não sofreu nada após ter voado!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;iframe src="http://player.vimeo.com/video/30634807?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="400" height="300" frameborder="0" webkitallowfullscreen="" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;p&gt;&lt;a href="http://vimeo.com/30634807"&gt;VII BTT TRILHOS DA RAIA - Descida Monsanto&lt;/a&gt; from &lt;a href="http://vimeo.com/user6027792"&gt;rcarmo&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;Deixo-vos aqui também um video do amigo Ricardo Carmo que retrata bem a dureza desta descida!&lt;/p&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-3sPVEhnvEek/Tp1SVik6aDI/AAAAAAAAKZM/HNObUHjlHas/s1600/SDC13425.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://4.bp.blogspot.com/-3sPVEhnvEek/Tp1SVik6aDI/AAAAAAAAKZM/HNObUHjlHas/s400/SDC13425.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5664774436314310706" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Terminamos a calçada quase sem força nas mãos...aqui o pessoal das rígidas certamente diz mal da sua vida, agora com FS é quanto mais pedal melhor e já para não falar de roda 29 isso sim deve ser um luxo!&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-SI8BxV40B3A/Tp1SVSdrUCI/AAAAAAAAKY8/oPQTqvH6mpc/s1600/SDC13428.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://4.bp.blogspot.com/-SI8BxV40B3A/Tp1SVSdrUCI/AAAAAAAAKY8/oPQTqvH6mpc/s400/SDC13428.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5664774431988994082" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Deixamos assim Monsanto para traz e rolamos em direcção a Idanha a Velha. Os trilhos voltam novamente a serem muito rolantes e com longas descidas...onde se destaca uma brutal descida até chegar a Idanha a Velha, zona do terceiro e ultimo abastecimento, que como os anteriores são ao mais alto nível!&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-mSt1E05d_XE/Tp1SVQ4HVrI/AAAAAAAAKY0/8nUHBu3HA40/s1600/SDC13432.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://4.bp.blogspot.com/-mSt1E05d_XE/Tp1SVQ4HVrI/AAAAAAAAKY0/8nUHBu3HA40/s400/SDC13432.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5664774431563011762" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Deixamos Idanha a Velha e seguimos em direcção mais uma vez a barragem, agora sempre com trilhos a pedirem talega! &lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-6dq2lqC7lHo/Tp1SUW2bJPI/AAAAAAAAKYs/OkL3Lx6A3m4/s1600/SDC13434.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://4.bp.blogspot.com/-6dq2lqC7lHo/Tp1SUW2bJPI/AAAAAAAAKYs/OkL3Lx6A3m4/s400/SDC13434.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5664774415986664690" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;A entrada para a barragem é feita por um single track que podemos dizer que foi a cereja no topo do bolo...mas que maravilha, alguns quilómetros em carreirinhos, com zonas super rolantes, partes técnicas, curvas e contra curvas...uma verdadeira maravilha!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://2.bp.blogspot.com/-Yx6YAMK8a8Y/Tp1yJxcrAbI/AAAAAAAAKdQ/b69aPzvJBAc/s400/SDC12987.JPG" /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://1.bp.blogspot.com/-Vy0ZxIoDVhg/Tp1yKHr59sI/AAAAAAAAKdY/_VeCZ4RK-q0/s400/SDC12989.JPG" /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Rolamos então pelas margens da Barragem Carmona, onde rápidamente alcançamos a Parede da Barragem, onde registamos ao longe a imponente aldeia de Monsanto plantada no cume do monte. A parte final até Idanha a Nova foi marcada com algumas subidas e com o já tradicional Single Track no final do percurso. &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://2.bp.blogspot.com/-Sl1V9ADBgLI/Tp1z7St5X0I/AAAAAAAAKdo/lETJX1KBIZ8/s400/DSCF6012.JPG" /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Chegamos ao fim assim de mais um percurso brutal e com vontade de repetir, pois foi verdadeiramente maravilhoso, estão de parabéns! Para terminar banhos e almoço com tudo a correr ás mil maravilhas e com umas quantas imperiais e um cafezito na esplanada do café do centro. Com isto tudo escusado será dizer que continuamos víeis seguidores destes eventos da malta do ACIN, muito parabéns! &lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;a href="http://www.acin.com.pt/site/index.php?option=com_content&amp;amp;task=view&amp;amp;id=149&amp;amp;Itemid=269"&gt;Classificação&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;1.º - Sérgio Paulinho - 3:02:12&lt;/div&gt;&lt;div style="text-align: center;"&gt;129º - Ricardo Almeida - 4:46:47&lt;/div&gt;&lt;div style="text-align: center;"&gt;130º - Nelson Alves - 4:46:50 &lt;/div&gt;&lt;div style="text-align: center;"&gt;134º - João Paulo (Paulican) - 4:48:30&lt;/div&gt;&lt;div style="text-align: center;"&gt;152º - Aníbal Gaudêncio - 4:54:27&lt;/div&gt;&lt;div style="text-align: center;"&gt;212º - Fernando Fernandes - 5:49:21&lt;/div&gt;&lt;div style="text-align: center;"&gt;270º - Ultimo - 7:54:52&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-wMZNh2gqtc4/Tp1SUTADuWI/AAAAAAAAKYc/Tf6ilitrdko/s1600/SDC13436.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://4.bp.blogspot.com/-wMZNh2gqtc4/Tp1SUTADuWI/AAAAAAAAKYc/Tf6ilitrdko/s400/SDC13436.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5664774414953331042" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Deixámos assim os Trilhos da Raia...já com saudades, agora é aguardar pelo próximo ano! Pelo caminho de regresso a casa ainda apanhamos um passeio de motos antigas, onde fica aqui o registo desta bonita Z3 que ia completamente a fundo! &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" &gt;Fica também o agradecimento a &lt;b&gt;&lt;a href="http://bttlovers.blogspot.com/"&gt;BTTLovers&lt;/a&gt; ,&lt;a href="https://picasaweb.google.com/117568486328168974856/VIITrilhosDaRaiaIdanhaANova"&gt; Bruno Martins&lt;/a&gt; e &lt;a href="http://www.facebook.com/media/set/?set=a.250205028365298.77591.100001274083894&amp;amp;type=3"&gt;Bttbikesfree Bernard&lt;/a&gt; &lt;/b&gt;pela partilha das fotos!&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-1338345369941555270?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/R1KTV4EiqsKu0cdCeLc2qqnnxhE/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/R1KTV4EiqsKu0cdCeLc2qqnnxhE/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/R1KTV4EiqsKu0cdCeLc2qqnnxhE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/R1KTV4EiqsKu0cdCeLc2qqnnxhE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/LR3IZXYQNXo" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/1338345369941555270/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2011/10/rescaldo-vii-btt-trilhos-da-raia.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/1338345369941555270?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/1338345369941555270?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/LR3IZXYQNXo/rescaldo-vii-btt-trilhos-da-raia.html" title="Rescaldo VII BTT Trilhos Da Raia" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-1oTRPpMHPug/Tp1U5zTcmLI/AAAAAAAAKdE/EP_XqRk_WJI/s72-c/317536_250206398365161_100001274083894_759896_1385217467_n.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2011/10/rescaldo-vii-btt-trilhos-da-raia.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkUAQ3k-fSp7ImA9WhdbEE8.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-2031282979502052270</id><published>2011-10-07T21:19:00.004+01:00</published><updated>2011-10-07T21:44:02.755+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-07T21:44:02.755+01:00</app:edited><title>I Passeio BTT CADE</title><content type="html">&lt;div style="text-align: justify;"&gt;Boas amigos e seguidores das nossas pedaladas e aventuras!&lt;/div&gt;&lt;div style="text-align: justify;"&gt;No passado dia 5 de Outubro, feriado nacional (Implantação da Republica) desloquei me em representação do nosso team ao I Passeio BTT CADE, contando com a companhia de alguns amigos do BTTCabeçoDasAguias (Miguel, Ramalho e Pedro). Antes de começar a fazer o rescaldo fica já a informação que este passeio não teve qualquer custo, GRÁTIS GRÁTIS GRÁTIS, incluindo ainda seguro, dorsal, reforço, banho e o mais importante muito boa vontade dos organizadores e dos patrocinadores deste evento.&lt;/div&gt;&lt;img src="http://2.bp.blogspot.com/-bXa6bm7ct0E/To9gpPc8z1I/AAAAAAAAKYU/ltnDRimy2LY/s400/05%2BOutubro%2B2011%252C%2BBTT%2BCADE%252C%2B1%25C2%25BA%2BPasseio%2BBTT%2BCADE%2B%25281%2529.jpg" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5660849518266863442" /&gt;&lt;b&gt;Levantamento Dorsais: &lt;/b&gt;Rápido e eficaz.&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;b&gt;Percurso:&lt;/b&gt; Os 50km com cerca de 700m de acumulado, com piso bastante rolante, com paisagens agradáveis e estradões a pedirem punho enrolado. Pelo meio apareceram duas subidas impossíveis, mas nada que não se resolve-se com a bike as costas! A parte final foi a cereja em cima do bolo...3 singles track maravilhosos sendo um deles mesmo muito muito bom.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;b&gt;Marcações:&lt;/b&gt; Boas, mas podem melhorar nas mudanças de direcção, algumas muito em cima e em zonas rápidas deviam ter uma seta; frases em alguns pontos muitos agradáveis e divertidas; cruzamentos impecáveis com com escuteiros e pessoal da organização.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;img src="http://3.bp.blogspot.com/-Jqy57Kmsepw/To9e4DMh4BI/AAAAAAAAKYM/e2V-Ui8zDII/s400/05%2BOutubro%2B2011%252C%2BBTT%2BCADE%252C%2B1%25C2%25BA%2BPasseio%2BBTT%2BCADE%2B%252815%2529.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5660847573651546130" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 301px; " /&gt;&lt;a href="http://3.bp.blogspot.com/-MNmlHPk1hmk/To9e380uiaI/AAAAAAAAKYE/A2zmmpKtZh8/s1600/Sem%2Bt%25C3%25ADtulo.bmp" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/-MNmlHPk1hmk/To9e380uiaI/AAAAAAAAKYE/A2zmmpKtZh8/s1600/Sem%2Bt%25C3%25ADtulo.bmp" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Abastecimento:&lt;/b&gt; Com tudo o que é necessário.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;b&gt;Banhos:&lt;/b&gt; 5 estrelas.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;b&gt;Lavagem de Bikes:&lt;/b&gt; Impecável&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Com tudo isto o balanço final é mais que bom cinco estrelas, um evento gratuito mas com qualidade brutal a fazer ver muitas boas organizações que por ai se vêem mais! &lt;/div&gt;&lt;div style="text-align: justify;"&gt;Quanto a minha participação, também posso dizer que correu tudo pelo melhor, sem imprevistos nem problemas mecânicos...fui grande parte do percurso sozinho pois os 3 primeiros descolaram logo no inicio, eu ainda tentei acompanhar mas logo vi que não era andamento para mim, meti assim o meu ritmo e foi curtir ate final, conseguindo chegar em 4 lugar. &lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-MNmlHPk1hmk/To9e380uiaI/AAAAAAAAKYE/A2zmmpKtZh8/s1600/Sem%2Bt%25C3%25ADtulo.bmp" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 397px; height: 297px;" src="http://3.bp.blogspot.com/-MNmlHPk1hmk/To9e380uiaI/AAAAAAAAKYE/A2zmmpKtZh8/s400/Sem%2Bt%25C3%25ADtulo.bmp" border="0" alt="" id="BLOGGER_PHOTO_ID_5660847571941099938" /&gt;&lt;/a&gt;Ficam os meus sinceros parabéns a esta malta do BTTCADE, até uma próxima...grátis ou não faço questão de participar!  &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-2031282979502052270?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/senoNt4K59HDl_2Za5RHyh1Mu8k/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/senoNt4K59HDl_2Za5RHyh1Mu8k/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/senoNt4K59HDl_2Za5RHyh1Mu8k/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/senoNt4K59HDl_2Za5RHyh1Mu8k/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/GY6TU-n49cY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/2031282979502052270/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2011/10/i-passeio-btt-cade.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/2031282979502052270?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/2031282979502052270?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/GY6TU-n49cY/i-passeio-btt-cade.html" title="I Passeio BTT CADE" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-bXa6bm7ct0E/To9gpPc8z1I/AAAAAAAAKYU/ltnDRimy2LY/s72-c/05%2BOutubro%2B2011%252C%2BBTT%2BCADE%252C%2B1%25C2%25BA%2BPasseio%2BBTT%2BCADE%2B%25281%2529.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2011/10/i-passeio-btt-cade.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEcAQno_eip7ImA9WhdUF0w.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-8445409495395015269</id><published>2011-10-04T09:12:00.003+01:00</published><updated>2011-10-04T09:14:03.442+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-04T09:14:03.442+01:00</app:edited><title>Filme Abrantes-Fátima-Abrantes</title><content type="html">&lt;div style="text-align: center;"&gt;&lt;iframe width="560" height="315" src="http://www.youtube.com/embed/DqteZaf36MQ" frameborder="0" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-8445409495395015269?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/fG8ZPNUuMNVqz8LUFBeyQN8qqNI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/fG8ZPNUuMNVqz8LUFBeyQN8qqNI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/78J9ksCyJ0o" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/8445409495395015269/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2011/10/filme.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/8445409495395015269?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/8445409495395015269?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/78J9ksCyJ0o/filme.html" title="Filme Abrantes-Fátima-Abrantes" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/DqteZaf36MQ/default.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2011/10/filme.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEcARnw6cCp7ImA9WhdUFUo.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-4926559980481207178</id><published>2011-10-01T22:02:00.015+01:00</published><updated>2011-10-02T18:20:47.218+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-02T18:20:47.218+01:00</app:edited><title>Abrantes-Fatima-Abrantes by MTB Bikes</title><content type="html">&lt;div style="text-align: justify;"&gt;Boas amigos e seguidores das nossas pedaladas e aventuras por esses caminhos fora. Após em Maio ser feito o reconhecimento deste percurso, eis que surge a oportunidade de levar os restantes elementos do nosso grupo a fazer este belo roteiro. &lt;/div&gt;&lt;div&gt;&lt;img src="http://1.bp.blogspot.com/-SEVCbItYPrY/ToeBaFt7PdI/AAAAAAAAKXE/0t49vvLpz88/s400/fatima.bmp" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5658633742025702866" /&gt;&lt;div style="text-align: center;"&gt;Alinharam assim para esta ida ao Santuário de Fátima: Aníbal, João Dias, Ricardo, Paulican, Nelson e Fernando&lt;/div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-DGNFekuu2Ho/ToeBZ1_M-nI/AAAAAAAAKW8/A4sePJzhX-c/s1600/SDC13300.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://1.bp.blogspot.com/-DGNFekuu2Ho/ToeBZ1_M-nI/AAAAAAAAKW8/A4sePJzhX-c/s400/SDC13300.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658633737803201138" /&gt;&lt;/a&gt;7h00 da matina foi a hora escolhida e Quartel de Abrantes o local para dar inicio a mais uma aventura! Hoje invulgarmente foi o nosso "chefe de fila" Paulican o primeiro a comparecer no local combinado; palavras do próprio: "eu nem consigo dormir descansado na véspera destas coisas..." enfim mais vale isso que chegar atrasado. (rsrsr)  Arrancamos ainda com um ar de madrugada o sol começava então a nascer!&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-sLe9JDmWA4U/ToeBZoO5ceI/AAAAAAAAKW0/ikIg2JItgsU/s1600/SDC13302.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://1.bp.blogspot.com/-sLe9JDmWA4U/ToeBZoO5ceI/AAAAAAAAKW0/ikIg2JItgsU/s400/SDC13302.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658633734110933474" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Seguimos em direcção às planícies dos campos ribeirinhos do Tejo entre Rio de Moinhos e Constância. O sol lentamente começa a nascer, proporcionando bela imagens de uma bonita alvorada. &lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-kGkESp9bK4Y/ToeBZgOqPSI/AAAAAAAAKWs/Wk5483-ziaA/s1600/SDC13304.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 122px;" src="http://2.bp.blogspot.com/-kGkESp9bK4Y/ToeBZgOqPSI/AAAAAAAAKWs/Wk5483-ziaA/s400/SDC13304.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658633731962453282" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;De Abrantes até Constância foi um instante...caminho muito rolante e plano a pedir talega e punho enrolado, aproveitando a frescura da manhã. O sol começa-se a implementar, adivinhando-se assim um dia de Outono a fazer lembrar os dias de Verão.&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-ciNKH_t_K64/ToeBMbd8zGI/AAAAAAAAKWk/0ZqzAhTHs0E/s1600/SDC13306.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://3.bp.blogspot.com/-ciNKH_t_K64/ToeBMbd8zGI/AAAAAAAAKWk/0ZqzAhTHs0E/s400/SDC13306.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658633507346107490" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Os patos a deambular pelas águas serenas do Tejo...acompanhados pelas travessias de pequeno barco!&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-w8zu0ZczNus/ToeBMCSJ-DI/AAAAAAAAKWc/YgfxuLZK64Y/s1600/SDC13307.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://3.bp.blogspot.com/-w8zu0ZczNus/ToeBMCSJ-DI/AAAAAAAAKWc/YgfxuLZK64Y/s400/SDC13307.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658633500585752626" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Mais dois dedos de conversa e meia dúzia de pedaladas eis que começamos a avistar uma das maravilhas do nosso país, o Castelo De Almourol implantado em pleno Rio Tejo desde o sec.XVIII&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-fntMa05CoPI/ToeBL7twpGI/AAAAAAAAKWU/FrpJ2G1clcc/s1600/SDC13309.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://1.bp.blogspot.com/-fntMa05CoPI/ToeBL7twpGI/AAAAAAAAKWU/FrpJ2G1clcc/s400/SDC13309.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658633498822485090" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Após apreciada a paisagem seguimos por um trilho muito giro paralelo ao Rio, com bonitas paisagens. Terminando num técnico e maravilhoso Single Track à entrada da Vila de Tancos.&lt;img src="http://2.bp.blogspot.com/-Q98MPwbeyl8/Tohq5J1_jJI/AAAAAAAAKXM/NVKFV813TWY/s400/SDC13311.JPG" /&gt;.&lt;/div&gt;&lt;div style="text-align: center;"&gt;De Tancos até à Barquinha foi um instante...sem dar pelos quilómetros rapidamente estávamos a pedalar em pleno parque do Bonito, aproveitando os seus rolantes estradões!   &lt;/div&gt;&lt;img src="http://1.bp.blogspot.com/-lSVwTVQ4hf8/ToeBL20AkFI/AAAAAAAAKWM/5ia6Ya356rw/s400/SDC13313.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5658633497506517074" /&gt;&lt;div style="text-align: justify;"&gt;Passagem pelo Bonito, segue-se a entrada no estradão da conduta da EPAL...ora se sobe ora se desce, um estradão de perder de vista, marcado pelo seu piso rolante. Chegados ao centro da Meia Via, eis que momento para devorar uma barrita e trocar uns "galhardetes" com um popular ainda meio ressacado da noite anterior...aqui mais uma vez Paulican esteve ao mais alto nível, deixando o popular sem qualquer hipótese! Escusado será dizer que foi a risada total. (ficamos há espera da carroça para uma próxima aventura...pois tracção animal já temos)&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-mXckMLn3I9c/ToeBLuG9cWI/AAAAAAAAKWE/QnN0RHANNnY/s1600/SDC13316.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://1.bp.blogspot.com/-mXckMLn3I9c/ToeBLuG9cWI/AAAAAAAAKWE/QnN0RHANNnY/s400/SDC13316.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658633495170085218" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Deixámos o fontanário da Meia Via numa risada brutal. Seguimos em direcção à escola de Policia de Torres Novas, onde iríamos apanhar um belo trilho em direcção a A Do Freire.&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-SnPD6ZjxY0k/ToeA_XQ2j7I/AAAAAAAAKV8/Y12_UMfz3KY/s1600/SDC13317.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://1.bp.blogspot.com/-SnPD6ZjxY0k/ToeA_XQ2j7I/AAAAAAAAKV8/Y12_UMfz3KY/s400/SDC13317.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658633282879131570" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Começou-se a encontrar as primeiras subidas do dia, que até então foram muito ligeiras&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-NJfzzQPUnEA/ToeA_IGuktI/AAAAAAAAKV0/r44uLUaFEOo/s1600/SDC13318.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://4.bp.blogspot.com/-NJfzzQPUnEA/ToeA_IGuktI/AAAAAAAAKV0/r44uLUaFEOo/s400/SDC13318.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658633278810133202" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;O grupo seguia todo a bom ritmo e com muito vontade de alcançar o Santuário de Fátima.&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-yoFDH5pMtR8/ToeA-9j846I/AAAAAAAAKVs/PqoxLWfqG-w/s1600/SDC13320.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://1.bp.blogspot.com/-yoFDH5pMtR8/ToeA-9j846I/AAAAAAAAKVs/PqoxLWfqG-w/s400/SDC13320.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658633275979916194" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Fernando a pousar com grande estilo para a foto...e pensar ai Jesus o que falta subir!&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-fneGd4XcEK8/ToeA-0mAhnI/AAAAAAAAKVk/ajQByXo28kY/s1600/SDC13325.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://1.bp.blogspot.com/-fneGd4XcEK8/ToeA-0mAhnI/AAAAAAAAKVk/ajQByXo28kY/s400/SDC13325.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658633273572623986" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Feitas as primeiras subiditas do dia eis que se começa a ter apenas e unicamente como plano de fundo a imponente Serra de Aire&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-fI4YieZFOvw/ToeA-fg_fcI/AAAAAAAAKVc/yfETc8EsLnc/s1600/SDC13327.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://2.bp.blogspot.com/-fI4YieZFOvw/ToeA-fg_fcI/AAAAAAAAKVc/yfETc8EsLnc/s400/SDC13327.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658633267914440130" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;Continuamos assim em bom ritmo por este belo estradão até à aldeia de Alqueidão.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;                   &lt;img src="http://3.bp.blogspot.com/-4ZKoPFtbAs8/Tohx9z9ZuAI/AAAAAAAAKXs/mzUuyDh_nAg/s200/SDC13321.JPG" /&gt;     &lt;img src="http://1.bp.blogspot.com/-CLsS80kaUoI/TohxpYJt5iI/AAAAAAAAKXk/x3hoi1nJcuI/s400/SDC13322.JPG" /&gt;   &lt;/div&gt;&lt;div style="text-align: center;"&gt;Antes de alcançar o Alqueidão ainda houve tempo de registar a passagem pela capela de A  Do Freire&lt;/div&gt;&lt;img src="http://3.bp.blogspot.com/-rMaumZJSOQ4/ToeAsUC4-pI/AAAAAAAAKVU/NhboaPQhnYY/s400/SDC13329.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5658632955597748882" /&gt;&lt;div style="text-align: center;"&gt;Do A Do Freire segue-se mais um estradão bastante rolante até alcançar o Alqueidão. Aqui surge a primeira "categoria de montanha" do dia, a subida até a meia encosta da Serra. Subida longa com alguma pedra solta e com um final algo técnico com a tradicional pedra calcária desta serra&lt;/div&gt;&lt;img src="http://3.bp.blogspot.com/-D_zkFGWa5Jc/ToeAr1-2bQI/AAAAAAAAKVE/f8y41t9qU0A/s400/SDC13334.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5658632947527740674" /&gt;&lt;div style="text-align: center;"&gt;Refeitos deste empeno, segue-se o trilho a meia encosta da serra, com alguns drops de pedra pelo meio e pedra para todos os gostos. Acabou-se a diversão e segue-se o segundo empeno da manhã, subida com piso solto com final já na aldeia do Bairro. Passadas as dificuldades da Serra de Aire foi meter talega e rolar até Fátima! &lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-QT_8ps1Qs6M/ToeAr7QraxI/AAAAAAAAKU8/azeGY8Dzs9w/s1600/SDC13335.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="text-align: left;display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; cursor: pointer; width: 400px; height: 226px; " src="http://4.bp.blogspot.com/-QT_8ps1Qs6M/ToeAr7QraxI/AAAAAAAAKU8/azeGY8Dzs9w/s400/SDC13335.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658632948944694034" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Alcançado o objectivo, foto da praxe, seguida de momentos de devoção pessoal à Nossa Senhora de Fátima que nos tem acompanhado neste pedaladas!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://2.bp.blogspot.com/-WNpNfKhUHhg/Toh4aUQqTUI/AAAAAAAAKX8/Skq4LjtmM9s/s400/leit%25C3%25A3o.bmp" /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Claro está que após esta viagem e acordar às seis de manhã a barriga já pedia algo mais do que apenas barras e cubos de marmelada...quando a fome aperta nada melhor que o Mister Leitão para aconchegar as nossas barrigas! Saíram assim seis deliciosas e quentinhas sandes de leitão acabadinhos e assar! &lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-lwhmMWXXEWw/ToeArvk1wWI/AAAAAAAAKU0/h-xAF8tjNH0/s1600/SDC13338.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 226px; height: 400px;" src="http://1.bp.blogspot.com/-lwhmMWXXEWw/ToeArvk1wWI/AAAAAAAAKU0/h-xAF8tjNH0/s400/SDC13338.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658632945808032098" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Barrigas satisfeitas é hora de nos pormos ao caminho, pois ainda só tínhamos alcançado metade do objectivo...segue-se a viagem de regresso e agora com a companhia de mais um elemento o VENTO, que nos acompanhou sempre de frente!&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-Sz0r8iCctIY/ToeAezGJ3II/AAAAAAAAKUs/8S21W3z3z-8/s1600/SDC13341.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://2.bp.blogspot.com/-Sz0r8iCctIY/ToeAezGJ3II/AAAAAAAAKUs/8S21W3z3z-8/s400/SDC13341.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658632723414768770" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;De regresso aproveitamos para passar pelo parque eólico de Pias Longas, onde ficam sempre grandes imagens guardas nas nossas retinas!&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-r4QB76ubn-g/ToeAeugtbjI/AAAAAAAAKUk/tWBGyfOgzXI/s1600/SDC13342.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://1.bp.blogspot.com/-r4QB76ubn-g/ToeAeugtbjI/AAAAAAAAKUk/tWBGyfOgzXI/s400/SDC13342.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658632722183974450" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Aqui ponderou-se fazer a restante parte da viagem de avião...mas rapidamente se abandonou tal ideia, pois tínhamos uma descida invernal a nossa espera. E além disso Abrantes não tem pista de aterragem!&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/--3nSIVYxg6c/ToeAeSdIUbI/AAAAAAAAKUc/jR4FhPB-UMI/s1600/SDC13346.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://3.bp.blogspot.com/--3nSIVYxg6c/ToeAeSdIUbI/AAAAAAAAKUc/jR4FhPB-UMI/s400/SDC13346.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658632714652766642" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Longos estradões  e plantações de eólicas a perder de vista.&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-y6npKt6wDuk/ToeAeXlqzWI/AAAAAAAAKUU/B41bVoINHXY/s1600/SDC13349.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://1.bp.blogspot.com/-y6npKt6wDuk/ToeAeXlqzWI/AAAAAAAAKUU/B41bVoINHXY/s400/SDC13349.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658632716030758242" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Nelson a mostrar a sua forma, aliada a sua made in Portugal!&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-e8pWBqzsKnI/ToeAeGAXcjI/AAAAAAAAKUM/yZPwqsvXfXo/s1600/SDC13351.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://1.bp.blogspot.com/-e8pWBqzsKnI/ToeAeGAXcjI/AAAAAAAAKUM/yZPwqsvXfXo/s400/SDC13351.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658632711310897714" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Anibal a curtir os trilhos do PNSAC!&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-6PNXGBOaTVM/ToeAPJfCNuI/AAAAAAAAKUE/qex-J54OPC4/s1600/SDC13353.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://4.bp.blogspot.com/-6PNXGBOaTVM/ToeAPJfCNuI/AAAAAAAAKUE/qex-J54OPC4/s400/SDC13353.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658632454546798306" /&gt;&lt;/a&gt;Rapidamente deixámos a Serra de Aire e alcançamos Torres Novas, pois agora deu para nos vingarmos nas descidas que anteriormente tivemos de ultrapassa! Onde se destaca a brutal descida para o Alqueidão onde pessoal no final estava todo eufórico.&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-iXJK33_O_14/ToeAO57s9eI/AAAAAAAAKT8/ZnFjNvH11Ic/s1600/SDC13355.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://1.bp.blogspot.com/-iXJK33_O_14/ToeAO57s9eI/AAAAAAAAKT8/ZnFjNvH11Ic/s400/SDC13355.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658632450372072930" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: justify;"&gt;Seguimos então caminho em direcção à Meia Via; Entroncamento; Barquinha, aqui ficamos sem um elemento, o amigo Fernando devido ao alargar da hora e ao alargar dos quilómetros aliado a compromissos profissionais opta por ligar à assistência e viagem para lhe providenciarem transporte até Abrantes! Ficamos sem um elemento mas continuamos com um vento cada vez mais intenso...Da Barquinha até Constância foi rolar por alcatrão, chegados a Constância foi degustar mais uma sandes e uma cola fresquinha!&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-UAConvdIrdA/ToeAOxPSApI/AAAAAAAAKT0/WAMn9_pzt-w/s1600/SDC13356.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://3.bp.blogspot.com/-UAConvdIrdA/ToeAOxPSApI/AAAAAAAAKT0/WAMn9_pzt-w/s400/SDC13356.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658632448038273682" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;O amigo Paulican queria mesmo era um leitinho fresquinho e uma sandes de presunto...diz o próprio que é de muito alimento!&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-xwGMFlT1c3I/ToeAOQ72EjI/AAAAAAAAKTs/2C_Uk4GSuuY/s1600/SDC13358.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://1.bp.blogspot.com/-xwGMFlT1c3I/ToeAOQ72EjI/AAAAAAAAKTs/2C_Uk4GSuuY/s400/SDC13358.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658632439366816306" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Após esta paragem segue-se a parte final do troço...mas ainda dois empenos para se terminar de barriga cheia! Com 135km em cima levar com a subida de Rio de Moinhos e com a subida da Fonte dos Pastores  é pincel....mas com maior ou menor sacrifício, com mais ou menos tempo todos alcançaram o objectivo!  &lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-B5U6qEx2ySk/ToeAOBfd4HI/AAAAAAAAKTk/9qoO56k9AzM/s1600/SDC13360.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://3.bp.blogspot.com/-B5U6qEx2ySk/ToeAOBfd4HI/AAAAAAAAKTk/9qoO56k9AzM/s400/SDC13360.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5658632435221258354" /&gt;&lt;/a&gt;E chegou-se assim ao fim de mais uma bela aventura entre amigos, com um óptimo espírito de equipe e com grande vontade de concluir este desafio com sucesso, percorrendo-se assim cerca de 140km em em cerca de 7h00 e queimando 5800 calorias!  ATÉ À PRÓXIMA AVENTURA...BOAS PEDALADAS &lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Em breve filme da aventura&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-4926559980481207178?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/dyfJrz6O8vwtkbtcFEhz2rRSMOA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/dyfJrz6O8vwtkbtcFEhz2rRSMOA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/rJwekNmKxyA" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/4926559980481207178/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2011/10/abrantes-fatima-abrantes-by-mtb-bikes.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/4926559980481207178?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/4926559980481207178?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/rJwekNmKxyA/abrantes-fatima-abrantes-by-mtb-bikes.html" title="Abrantes-Fatima-Abrantes by MTB Bikes" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-SEVCbItYPrY/ToeBaFt7PdI/AAAAAAAAKXE/0t49vvLpz88/s72-c/fatima.bmp" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2011/10/abrantes-fatima-abrantes-by-mtb-bikes.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0EBSHY9fSp7ImA9WhdVF00.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-9078554084073729211</id><published>2011-09-22T16:05:00.005+01:00</published><updated>2011-09-22T16:34:19.865+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-22T16:34:19.865+01:00</app:edited><title>Trilhos ao Sul do TEJO</title><content type="html">&lt;div style="text-align: justify;"&gt;Hoje invulgarmente ouve oportunidade para uma "manhã domingueira". Já vamos a quase no fim de Setembro mas o calor parece que está para ficar, o que a nós até vem a calhar pois temos tempo de levar com chuva e lama.&lt;/div&gt;&lt;img src="http://2.bp.blogspot.com/-7jPlRekuNMk/TntPfMTQ4SI/AAAAAAAAKTc/lAQ5n5B9phM/s400/SDC12953.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5655201154390352162" /&gt;&lt;div style="text-align: center;"&gt;Alinharam para esta manhã Ricardo, Nelson e Anibal...uma voltinha sem stress a meio da semana para rodar as pernas.&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-RTi5CmsObbA/TntPe1NFhQI/AAAAAAAAKTU/29P_ad8xMrE/s1600/SDC12955.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://2.bp.blogspot.com/-RTi5CmsObbA/TntPe1NFhQI/AAAAAAAAKTU/29P_ad8xMrE/s400/SDC12955.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5655201148190426370" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Os trilhos escolhidos para esta manhã foram todos a Sul do concelho, de vez em quanto convém variar...pois no lado sul também há belos trilhos!&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-G4i9QBdHwiY/TntPVNkoUXI/AAAAAAAAKTM/1vRwpEiaJRo/s1600/SDC12957.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://2.bp.blogspot.com/-G4i9QBdHwiY/TntPVNkoUXI/AAAAAAAAKTM/1vRwpEiaJRo/s400/SDC12957.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5655200982932935026" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Tivemos um inicio de manhã fresco onde demorou pouco tempo para o sol descobrir e aquecer a fazer lembrar o verão.&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-5WuY9KC-7HY/TntPUz19KXI/AAAAAAAAKTE/BfhC2QQczFE/s1600/SDC12959.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://2.bp.blogspot.com/-5WuY9KC-7HY/TntPUz19KXI/AAAAAAAAKTE/BfhC2QQczFE/s400/SDC12959.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5655200976026282354" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Em amena cavaqueira mal nos descuidamos já estávamos na Mata dos Ingleses &lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-thhoLYY1mxE/TntPUnbaxVI/AAAAAAAAKS8/hDtxkbjqs7o/s1600/SDC12961.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://2.bp.blogspot.com/-thhoLYY1mxE/TntPUnbaxVI/AAAAAAAAKS8/hDtxkbjqs7o/s400/SDC12961.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5655200972693751122" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Zona eleita para se por talega e desfrutar das suas várias auto-estradas!&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-2M4ApwBpjz8/TntPUXMM2-I/AAAAAAAAKS0/ppUfmoUuw-A/s1600/SDC12966.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://3.bp.blogspot.com/-2M4ApwBpjz8/TntPUXMM2-I/AAAAAAAAKS0/ppUfmoUuw-A/s400/SDC12966.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5655200968334957538" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;O que em tempos foi um monte luxuoso hoje é apenas quatro paredes à merecer do tempo!&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-K-6muT5zyYo/TntPUAqsxKI/AAAAAAAAKSs/LFjA-GmSyng/s1600/SDC12967.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://2.bp.blogspot.com/-K-6muT5zyYo/TntPUAqsxKI/AAAAAAAAKSs/LFjA-GmSyng/s400/SDC12967.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5655200962288862370" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Seguimos directos para a barragem da Valeira...&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-jEohhpp57VA/TntO-OVxhbI/AAAAAAAAKSk/ZJipTb2-shA/s1600/SDC12969.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://3.bp.blogspot.com/-jEohhpp57VA/TntO-OVxhbI/AAAAAAAAKSk/ZJipTb2-shA/s400/SDC12969.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5655200588002067890" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;A paisagem deste lado é completamente diferente do lado norte do concelho, mais seca e com muito montada e eucaliptal! Mas não deixam de ser constantes as belas paisagens&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-a9gdi4b1Qh4/TntO-BGnxwI/AAAAAAAAKSc/B5p-5R5BkHI/s1600/SDC12973.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://1.bp.blogspot.com/-a9gdi4b1Qh4/TntO-BGnxwI/AAAAAAAAKSc/B5p-5R5BkHI/s400/SDC12973.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5655200584448853762" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Aqui numa das zonas mais bonitas do percurso...na zona da Caniceira com este belo bosque!&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-1jlzRYhOlG0/TntO9q4cu9I/AAAAAAAAKSU/7jWOCrldiUs/s1600/SDC12977.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://4.bp.blogspot.com/-1jlzRYhOlG0/TntO9q4cu9I/AAAAAAAAKSU/7jWOCrldiUs/s400/SDC12977.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5655200578483829714" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;A fazer lembrar as florestas dos &lt;a href="http://bttamigosdopedal.blogspot.com/2011/06/o-primeiro-dia-era-o-dia-mais-esperado.html"&gt;Caminhos de Santiago&lt;/a&gt;&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-V7KLT4YwMoQ/TntO9RNow_I/AAAAAAAAKSM/0Kvus14fsNg/s1600/SDC12979.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://3.bp.blogspot.com/-V7KLT4YwMoQ/TntO9RNow_I/AAAAAAAAKSM/0Kvus14fsNg/s400/SDC12979.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5655200571593376754" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Após desfrutar deste belo local...seguimos directos para São Miguel&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/-a_9sM6RagcU/TntO9Hjpf6I/AAAAAAAAKSE/jtdUAVbwQqg/s1600/SDC12985.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://3.bp.blogspot.com/-a_9sM6RagcU/TntO9Hjpf6I/AAAAAAAAKSE/jtdUAVbwQqg/s400/SDC12985.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5655200569001344930" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;E foi assim que se passou uma bela manhã de BTT e lá fizemos cerca de 70km&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-9078554084073729211?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/TYo6dDPQ7gfrtmYqC91Vbet2F1c/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/TYo6dDPQ7gfrtmYqC91Vbet2F1c/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/TYo6dDPQ7gfrtmYqC91Vbet2F1c/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/TYo6dDPQ7gfrtmYqC91Vbet2F1c/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/TtWpMJBN26A" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/9078554084073729211/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2011/09/trilhos-ao-sul-do-tejo.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/9078554084073729211?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/9078554084073729211?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/TtWpMJBN26A/trilhos-ao-sul-do-tejo.html" title="Trilhos ao Sul do TEJO" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-7jPlRekuNMk/TntPfMTQ4SI/AAAAAAAAKTc/lAQ5n5B9phM/s72-c/SDC12953.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2011/09/trilhos-ao-sul-do-tejo.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0ACQng6cSp7ImA9WhdVFUw.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-6479652653030326117</id><published>2011-09-17T19:18:00.021+01:00</published><updated>2011-09-20T12:56:03.619+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-20T12:56:03.619+01:00</app:edited><title>Manha Dos 4 EMPENOS</title><content type="html">&lt;div style="text-align: justify;"&gt;Nada mais nada menos que uma manhã repleta de empenos! Claro está que dos muitos que fomos apanhando ao longo da manhã temos de destacar 4...que mais há frente viram a ser apresentados com as devidas honras.&lt;/div&gt;&lt;div&gt;&lt;img src="http://2.bp.blogspot.com/-_j7CZzwnxnY/Tnh-oCG3lII/AAAAAAAAKQk/65F4jATOMpM/s400/4emepnos.bmp" border="0" alt="" id="BLOGGER_PHOTO_ID_5654408558389204098" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 368px; " /&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: justify;"&gt;Arrancamos de Abrantes por volta das 8h00, com uma manhã bem fresquinha ainda com um nevoeiro matinal e com um céu meio nublado...o ideal para uma bela aventura. Antes de iniciarmos já Paulican se queixa das suas dores, reflexo das suas 41 primaveras...o reumático dá cabo deste homem!&lt;/div&gt;&lt;img src="http://2.bp.blogspot.com/-Pcjk9r72rH8/TnTsYRyyjrI/AAAAAAAAKPA/NXP6RyOmvO4/s400/SDC12887.JPG" id="BLOGGER_PHOTO_ID_5653403334094261938" border="0" alt="" style="text-align: center; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; width: 400px; display: block; height: 225px; cursor: pointer; " /&gt;&lt;div&gt;Seguimos em direcção ao Pouchão, Sardoal, Cabeça das Mós, Entrevinhas...por esta altura tinha o aquecimento feito, pernas já bem fresquinhas para o que nos esperava. Em Entrevinhas descemos a toda a velocidade para a Rosa Mana, seguindo para o Casal-Adelia, por estradões rolantes mas sempre com um bom ganho de elevação.&lt;/div&gt;&lt;div&gt;&lt;div align="justify"&gt;&lt;a href="http://3.bp.blogspot.com/-aAtGIrk-0U0/TnTsTTm_pUI/AAAAAAAAKO4/3XeITFy1S_c/s1600/SDC12897.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 96px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5653403248682313026" border="0" alt="" src="http://3.bp.blogspot.com/-aAtGIrk-0U0/TnTsTTm_pUI/AAAAAAAAKO4/3XeITFy1S_c/s400/SDC12897.JPG" /&gt;&lt;/a&gt; Mais algumas pedaladas eis que chegamos ao Monte Cimeiro, já mais perto do primeiro empeno...a Serra do Bando! Seguimos por trilhos pelo meio do pinhal, já com muito xisto e pedra solta presente. Já perto de Chão de Codes tomamos os trilhos do ultimo passeio de Chão de Codes. Trilhos muito giros até à entrada da aldeia..ora se descia a todo o gás ora se subia curtas mas duras subidas. Concluímos com um divinal Single Track à entrada de Chão de Codes!&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-6XppEzx3mnc/TnTsHOPLnSI/AAAAAAAAKOw/G5GxpfhJDmU/s1600/SDC12900.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5653403041081826594" border="0" alt="" src="http://2.bp.blogspot.com/-6XppEzx3mnc/TnTsHOPLnSI/AAAAAAAAKOw/G5GxpfhJDmU/s400/SDC12900.JPG" /&gt;&lt;/a&gt; Estamos oficialmente nas Beiras...os típicos casebres de xisto pelo meio da serra! Onde em tempos se criavam grande famílias hoje apenas restam as memorias das suas casas...&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5653403040620666466" border="0" alt="" src="http://1.bp.blogspot.com/--QgrsJQWqsk/TnTsHMhO3mI/AAAAAAAAKOo/Lj8yFZVaA2Q/s400/SDC12904.JPG" /&gt;Eis que surge o inicio do primeiro empeno...a conquista do cume da Serra do Bando, começamos a trepar mais ao menos por volta da cota 300 terminando cerca da cota 600 durante dois quilómetros só temos uma coisa a fazer...subir subir e cara alegre!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-GrDbqPfU90E/TnTr8QSn-JI/AAAAAAAAKOg/KfpWcNSvR-Q/s1600/SDC12908.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5653402852654577810" border="0" alt="" src="http://3.bp.blogspot.com/-GrDbqPfU90E/TnTr8QSn-JI/AAAAAAAAKOg/KfpWcNSvR-Q/s400/SDC12908.JPG" /&gt;&lt;/a&gt; Uma coisa é certa vale bem a pena todo o esforço, pois as paisagens ao longo da subida são verdadeiramente maravilhosas! O calor começava a notar-se nesta altura parecíamos que tínhamos saído do duche...&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-dmnw9Qup92o/TnTr65wq3gI/AAAAAAAAKOY/nFiJyvASzys/s1600/SDC12909.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5653402829426712066" border="0" alt="" src="http://4.bp.blogspot.com/-dmnw9Qup92o/TnTr65wq3gI/AAAAAAAAKOY/nFiJyvASzys/s400/SDC12909.JPG" /&gt;&lt;/a&gt; As belas vistas do Cockpit da Focus...o topo estava quase a ser alcançado, para trás fica um inicio de subida muito duro e para terminar em chave de ouro um final também bastante duro, apesar de ser em piso de asfalto!&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/-GoKHiwr8oF0/TnTr0M6rY7I/AAAAAAAAKOQ/WyGkJM7IUXg/s1600/SDC12912.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 225px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5653402714309878706" border="0" alt="" src="http://2.bp.blogspot.com/-GoKHiwr8oF0/TnTr0M6rY7I/AAAAAAAAKOQ/WyGkJM7IUXg/s400/SDC12912.JPG" /&gt;&lt;/a&gt; A rolar no cume do Bando, por entre uma plantação de eólicas...marca desta paisagem moderna e ecológica da serra!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-oMlHIlvfJOo/TnTrvcqlKqI/AAAAAAAAKOI/cwTkhwq-K60/s1600/SDC12914.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5653402632637983394" border="0" alt="" src="http://1.bp.blogspot.com/-oMlHIlvfJOo/TnTrvcqlKqI/AAAAAAAAKOI/cwTkhwq-K60/s400/SDC12914.JPG" /&gt;&lt;/a&gt; O sol veio para ficar...as neblinas matinais deram lugar a um céu limpo, que ainda vieram embelezar ainda mais as lindíssimas paisagens no redor desta serras!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-0lJ8JzN4jCQ/TnTrqroHxZI/AAAAAAAAKOA/Z8Xyq9tjPkc/s1600/SDC12917.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5653402550754854290" border="0" alt="" src="http://4.bp.blogspot.com/-0lJ8JzN4jCQ/TnTrqroHxZI/AAAAAAAAKOA/Z8Xyq9tjPkc/s400/SDC12917.JPG" /&gt;&lt;/a&gt; Não seriam necessárias fotos para se recordar desta aventura...mas como uma imagem vale mais que mil palavras eis que fica o registo dos dois com pinchas no primeiro empeno do dia!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-SNIr5W4VsnI/TnTrcGE2YOI/AAAAAAAAKN4/yhAdVmjpHlk/s1600/SDC12920.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5653402300156633314" border="0" alt="" src="http://1.bp.blogspot.com/-SNIr5W4VsnI/TnTrcGE2YOI/AAAAAAAAKN4/yhAdVmjpHlk/s400/SDC12920.JPG" /&gt;&lt;/a&gt; E as burras também têm todo o mérito...pois sem elas nada disto era possível!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-gRv0gXeHN_8/TnTrcIhgj3I/AAAAAAAAKNw/gEqAdLQ4N9o/s1600/SDC12924.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5653402300813709170" border="0" alt="" src="http://3.bp.blogspot.com/-gRv0gXeHN_8/TnTrcIhgj3I/AAAAAAAAKNw/gEqAdLQ4N9o/s400/SDC12924.JPG" /&gt;&lt;/a&gt;Bem já chega de descanso...pois são quatro empenos ainda faltam três! Temos de abandonar a Serra do Bando, fica um até breve...&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;a href="http://4.bp.blogspot.com/-WGRJeshQE6Q/TnTrVOFBmGI/AAAAAAAAKNo/_qtGkK9ykhQ/s1600/SDC12928.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5653402182045767778" border="0" alt="" src="http://4.bp.blogspot.com/-WGRJeshQE6Q/TnTrVOFBmGI/AAAAAAAAKNo/_qtGkK9ykhQ/s400/SDC12928.JPG" /&gt;&lt;/a&gt; É certo que se tem muito que subir para alcançar o topo da Serra...mas também não deixa de ser menos certo que muito se tem de descer! E que descida...pedra, pedra e mais pedra é uma autentica tortura a todos os ossinhos do corpo. Foram cerca de 3km de descida dura e técnica, terminando num estradão rolante que bem que sobe para descomprimir da tensão da descida. A transposição da Serra da Amêndoa foi sem duvida o segundo empeno do dia...&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;a href="http://1.bp.blogspot.com/-AZdGIpmKoLQ/TnTo05O7waI/AAAAAAAAKNg/EJ6dfVNVrYU/s1600/SDC12930.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5653399427671114146" border="0" alt="" src="http://1.bp.blogspot.com/-AZdGIpmKoLQ/TnTo05O7waI/AAAAAAAAKNg/EJ6dfVNVrYU/s400/SDC12930.JPG" /&gt;&lt;/a&gt; O Bando fica como pano de fundo...para ir conquistar a Serra da Amêndoa, bem mais baixinha mas não menos dura. Foram cerca de 15km de puro parte pernas com subidas bem duras e descidas esgotantes não havendo tempo de descanso! Este troço é verdadeiramente exigente...estava difícil chegar à aldeia da Amêndoa. A chegada a aldeia caracteriza por duas coisas, uma subida final bem dura acompanhada de uma trialeira alucinante!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-yGNOONNnPgI/TnTo0li_ypI/AAAAAAAAKNY/xh3t3eH5d_M/s1600/SDC12932.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5653399422386555538" border="0" alt="" src="http://4.bp.blogspot.com/-yGNOONNnPgI/TnTo0li_ypI/AAAAAAAAKNY/xh3t3eH5d_M/s400/SDC12932.JPG" /&gt;&lt;/a&gt; Paragem num cafézinho da aldeia de Amêndoa, para degustar a bela sandes de marmelada que vinha nos Camelbak, acompanhada de duas fresquinhas CocoColas, cantil e Camelbak atestado e estamos prontos para continuar a nossa epopeia! Seguimos caminho para a Quinta das Laranjeiras, onde apanhamos os estradão do dia...ao fim de tanta pedra lascada solta, eis que chegamos ao paraíso, foram cerca de 5km a todo o gás até a vale da Ribeira da Lousa. Esta é daqueles estradões que só pedem uma coisa talega aviada a todo o gás&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-mV37-nhlEl8/TnTotF2sNDI/AAAAAAAAKNQ/GiB1sKf6uOE/s1600/SDC12933.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5653399293620139058" border="0" alt="" src="http://3.bp.blogspot.com/-mV37-nhlEl8/TnTotF2sNDI/AAAAAAAAKNQ/GiB1sKf6uOE/s400/SDC12933.JPG" /&gt;&lt;/a&gt; Não pensem que tudo são rosas...para alcançar a aldeia da Lousa, tivemos e bem que suar! Um verdadeiro carrocel até ao topo, ora cotovelo à direita ora cotovelo à esquerda...mas que subida, mas que inclinação! Estava aqui encontrado o terceiro empeno...em cerca de 800m passámos da cota 200 para perto da cota 300.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-ngvLUeuVneQ/TnToQ691UHI/AAAAAAAAKMo/FjwS1wboCw0/s1600/SDC12934.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5653398809660969074" border="0" alt="" src="http://3.bp.blogspot.com/-ngvLUeuVneQ/TnToQ691UHI/AAAAAAAAKMo/FjwS1wboCw0/s400/SDC12934.JPG" /&gt;&lt;/a&gt; Paulican em tempos subia este belo empeno sentado numa verdadeira burra...hoje tem uma bela burra e com umas ferraduras bem giras e boas! A alcançar a sua terra natal, um dos melhores locais para a prática de BTT, aldeia da Lousa.&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/-QTUmP6ePBng/TnTn8KOMQJI/AAAAAAAAKMY/UKoQ24XjL84/s1600/SDC12935.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5653398452978860178" border="0" alt="" src="http://3.bp.blogspot.com/-QTUmP6ePBng/TnTn8KOMQJI/AAAAAAAAKMY/UKoQ24XjL84/s400/SDC12935.JPG" /&gt;&lt;/a&gt; Da Lousa segui-se mais uma secção de trialeiras, pelos trilhos da rota da conheira...terminando na Ribeira do Codes&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;a href="http://2.bp.blogspot.com/-FyKmRXeRFyI/TnTn8Nb_2AI/AAAAAAAAKMQ/5vY_3-akj1I/s1600/SDC12936.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5653398453842073602" border="0" alt="" src="http://2.bp.blogspot.com/-FyKmRXeRFyI/TnTn8Nb_2AI/AAAAAAAAKMQ/5vY_3-akj1I/s400/SDC12936.JPG" /&gt;&lt;/a&gt; Aqui tínhamos duas hipóteses...bastante simples, ou subíamos ou subíamos! Lá está que optamos por subir a já conhecida subida para o cemitério de São Domingo. Ao fim de uma Serra do Bando, Serra da Amêndoa, conquista da Lousa a cereja no topo do bolo...2,5km vencendo um desnível na ordem dos 200m de acumulado de subida! Foi sem duvida o 4 empeno do dia...MEMORÁVEL esta subida após aquilo tudo que já tínhamos feito até a li!!!&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/-Lhpvm_yTBGI/TnTn7__m_hI/AAAAAAAAKMI/my9X5HDkhE8/s1600/SDC12938.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5653398450233343506" border="0" alt="" src="http://4.bp.blogspot.com/-Lhpvm_yTBGI/TnTn7__m_hI/AAAAAAAAKMI/my9X5HDkhE8/s400/SDC12938.JPG" /&gt;&lt;/a&gt; Dureza e muito espírito de sacrifício...&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;a href="http://1.bp.blogspot.com/-BSwXygAQjec/TnTn7osMldI/AAAAAAAAKMA/TRt6PJPvPRk/s1600/SDC12944.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5653398443977905618" border="0" alt="" src="http://1.bp.blogspot.com/-BSwXygAQjec/TnTn7osMldI/AAAAAAAAKMA/TRt6PJPvPRk/s400/SDC12944.JPG" /&gt;&lt;/a&gt; Amigos de São Domingos até São Simão foi um libertar de subidas...foi sempre a curtir as rápidas descidas e alguns single tracks pelo meio. Antes de atacar o vale entre São Simão e Sentieiras eis que aproveitar a fruta da época.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-3LJeYPbvppY/TnTn7d_hLPI/AAAAAAAAKL4/ig26C_lxnE8/s1600/SDC12946.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5653398441106156786" border="0" alt="" src="http://1.bp.blogspot.com/-3LJeYPbvppY/TnTn7d_hLPI/AAAAAAAAKL4/ig26C_lxnE8/s400/SDC12946.JPG" /&gt;&lt;/a&gt; Mas que bem se portaram as burras nesta bela manhã de BTT, zero problemas...impecável! De São Simão a São Lourenço foi um ápice, sempre a curtir e a voar baixinho...rsrs&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/-aCfmabdUr5I/TnTnuBb_4mI/AAAAAAAAKLw/jeNx8MCC9wU/s1600/SDC12948.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5653398210102682210" border="0" alt="" src="http://2.bp.blogspot.com/-aCfmabdUr5I/TnTnuBb_4mI/AAAAAAAAKLw/jeNx8MCC9wU/s400/SDC12948.JPG" /&gt;&lt;/a&gt;O descanso dos deuses...e bem merecido, chegados a São Lourenço por volta das 14h15, com a barriga cheia da belos trilhos de BTT.&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-ITuZyD-LVwc/TnUXu7lxruI/AAAAAAAAKPI/mihLSmdVLBY/s1600/4%2Bempenos.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5653451002271084258" border="0" alt="" src="http://4.bp.blogspot.com/-ITuZyD-LVwc/TnUXu7lxruI/AAAAAAAAKPI/mihLSmdVLBY/s400/4%2Bempenos.jpg" /&gt;&lt;/a&gt;Ficam os dados desta bela aventura, a isto junta-se mais cerca de 4500 calorias queimadas e um modesto acumulado na ordem dos 2500m de subidas! &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-6479652653030326117?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/tGHKYaMgb_O4ZRfFgWLRYN9CLfo/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/tGHKYaMgb_O4ZRfFgWLRYN9CLfo/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/CbpeWl_UYcI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/6479652653030326117/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2011/09/manha-dos-4-empenos.html#comment-form" title="2 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/6479652653030326117?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/6479652653030326117?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/CbpeWl_UYcI/manha-dos-4-empenos.html" title="Manha Dos 4 EMPENOS" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-_j7CZzwnxnY/Tnh-oCG3lII/AAAAAAAAKQk/65F4jATOMpM/s72-c/4emepnos.bmp" height="72" width="72" /><thr:total>2</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2011/09/manha-dos-4-empenos.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkcNSHw4eCp7ImA9WhdWGE4.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-3761684367348423950</id><published>2011-09-12T12:56:00.008+01:00</published><updated>2011-09-12T14:28:19.230+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-12T14:28:19.230+01:00</app:edited><title>Manhã Fresquinha com fim quente...</title><content type="html">&lt;div align="justify"&gt;Boas amigos e seguidores das nossas aventuras! As coisas aqui pelo &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;blogue&lt;/span&gt; têm andado muito calmas, mas não pensem que não temos pedalado...&lt;br /&gt;No passado Domingo alinharam Aníbal, Fernando, &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;Tonho&lt;/span&gt; Zé, Nelson e Ricardo arrancamos por volta das 8h30 com vontade para fazer uns belos trilhos, previamente estudados por mim (Ricardo) e Nelson. &lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5651442107215997282" border="0" alt="" src="http://2.bp.blogspot.com/-994VrPAUnys/Tm30p2VLaWI/AAAAAAAAKK4/YpL7gQxq6vs/s400/DSCF7855.JPG" /&gt;Arrancámos assim com um nevoeiro e com uma maresia matinal a fazer lembrar as manhãs de Outono&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 228px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5651442101556665618" border="0" alt="" src="http://2.bp.blogspot.com/-Ki1Upjpgr6k/Tm30phP43RI/AAAAAAAAKKw/aiuyaBIUD9o/s400/DSCF7856.JPG" /&gt; &lt;br /&gt;&lt;p align="center"&gt;Passagem pela barragem do &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;Pouchão&lt;/span&gt;! &lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 226px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5651442103056466530" border="0" alt="" src="http://4.bp.blogspot.com/-Mj745xM4Zt0/Tm30pm1eAmI/AAAAAAAAKKo/hvgHZqeq7ws/s400/DSCF7858.JPG" /&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="center"&gt;A caminho dos &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;Valhascos&lt;/span&gt;...&lt;br /&gt;&lt;/p&gt;&lt;a href="http://1.bp.blogspot.com/-N6_Z5cjptg0/Tm30WuHrFCI/AAAAAAAAKKg/xuSvjunke_U/s1600/DSCF7859.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 226px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5651441778594354210" border="0" alt="" src="http://1.bp.blogspot.com/-N6_Z5cjptg0/Tm30WuHrFCI/AAAAAAAAKKg/xuSvjunke_U/s400/DSCF7859.JPG" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/-LmQ8hENsW5o/Tm30WbhnEPI/AAAAAAAAKKY/Gl3FHPx4sDI/s1600/DSCF7860.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5651441773602869490" border="0" alt="" src="http://4.bp.blogspot.com/-LmQ8hENsW5o/Tm30WbhnEPI/AAAAAAAAKKY/Gl3FHPx4sDI/s400/DSCF7860.JPG" /&gt; &lt;br /&gt;&lt;p align="center"&gt;&lt;/a&gt;Eis que surge um contratempo...rasgão no pneu traseiro de Nelson!&lt;a href="http://2.bp.blogspot.com/-CRsHbKpTeKw/Tm30WDaGoGI/AAAAAAAAKKQ/tkB4SIaV1hw/s1600/DSCF7861.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5651441767128932450" border="0" alt="" src="http://2.bp.blogspot.com/-CRsHbKpTeKw/Tm30WDaGoGI/AAAAAAAAKKQ/tkB4SIaV1hw/s400/DSCF7861.JPG" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/-mecqvUtcg2g/Tm30WJR8ucI/AAAAAAAAKKI/a-dy-3vUqB0/s1600/DSCF7862.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5651441768705341890" border="0" alt="" src="http://4.bp.blogspot.com/-mecqvUtcg2g/Tm30WJR8ucI/AAAAAAAAKKI/a-dy-3vUqB0/s400/DSCF7862.JPG" /&gt;&lt;/a&gt; Com grande oferta de mão de obra, rapidamente se resolveu o problema com uma &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;camera&lt;/span&gt; de ar! &lt;a href="http://3.bp.blogspot.com/-QVk0LDkv71c/Tm30V3pgaZI/AAAAAAAAKKA/nV9GYD48l7Q/s1600/DSCF7863.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5651441763972311442" border="0" alt="" src="http://3.bp.blogspot.com/-QVk0LDkv71c/Tm30V3pgaZI/AAAAAAAAKKA/nV9GYD48l7Q/s400/DSCF7863.JPG" /&gt;&lt;/a&gt; Após passagem pelo nosso quintal dos &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;Single&lt;/span&gt; &lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;Tracks&lt;/span&gt;...rumámos para um sobe e desce com subidas de ficar com a língua de fora! &lt;a href="http://1.bp.blogspot.com/-sdSSPcjfOc4/Tm3z6nUDyKI/AAAAAAAAKJ4/loWZwzFOGw0/s1600/DSCF7864.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 226px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5651441295730919586" border="0" alt="" src="http://1.bp.blogspot.com/-sdSSPcjfOc4/Tm3z6nUDyKI/AAAAAAAAKJ4/loWZwzFOGw0/s400/DSCF7864.JPG" /&gt;&lt;/a&gt; Subida curta...mas bem inclinada!&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-seyti9JzEuU/Tm3z6Q2YWjI/AAAAAAAAKJw/GVXqSmP3Q1U/s1600/DSCF7865.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5651441289700858418" border="0" alt="" src="http://1.bp.blogspot.com/-seyti9JzEuU/Tm3z6Q2YWjI/AAAAAAAAKJw/GVXqSmP3Q1U/s400/DSCF7865.JPG" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/-x2HgTd6RYNI/Tm3z6aHZIoI/AAAAAAAAKJo/vQElWZR7wbc/s1600/DSCF7866.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 224px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5651441292188131970" border="0" alt="" src="http://2.bp.blogspot.com/-x2HgTd6RYNI/Tm3z6aHZIoI/AAAAAAAAKJo/vQElWZR7wbc/s400/DSCF7866.JPG" /&gt;&lt;/a&gt;Fernando e &lt;span id="SPELLING_ERROR_7" class="blsp-spelling-error"&gt;Tonho&lt;/span&gt; Zé a concluírem o topo final da subida...ás máquinas aqui vão bem &lt;span id="SPELLING_ERROR_8" class="blsp-spelling-error"&gt;quentinhas&lt;/span&gt;! &lt;a href="http://2.bp.blogspot.com/-r7aW72RaMuw/Tm3z6AHOS_I/AAAAAAAAKJg/vjz5Ec3jQAc/s1600/DSCF7867.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5651441285208099826" border="0" alt="" src="http://2.bp.blogspot.com/-r7aW72RaMuw/Tm3z6AHOS_I/AAAAAAAAKJg/vjz5Ec3jQAc/s400/DSCF7867.JPG" /&gt;&lt;/a&gt; Hoje foi um dia de trilhos bem engraçados...uma volta bastante completa com um pouco de tudo, a &lt;span id="SPELLING_ERROR_9" class="blsp-spelling-error"&gt;voltinha&lt;/span&gt; ideal para se fazer em treino ligeiro!&lt;a href="http://4.bp.blogspot.com/-H75MueZ3CYg/Tm3z6OXcQTI/AAAAAAAAKJY/EbGw17eMjcU/s1600/DSCF7870.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 226px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5651441289034219826" border="0" alt="" src="http://4.bp.blogspot.com/-H75MueZ3CYg/Tm3z6OXcQTI/AAAAAAAAKJY/EbGw17eMjcU/s400/DSCF7870.JPG" /&gt;&lt;/a&gt; Fica a foto de grupo dos cinco &lt;span id="SPELLING_ERROR_10" class="blsp-spelling-error"&gt;AmigosDoPedalABTTeam&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-3761684367348423950?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/2aZxvl8rmpKVSkqg-bIs6EX3_PY/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/2aZxvl8rmpKVSkqg-bIs6EX3_PY/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/2aZxvl8rmpKVSkqg-bIs6EX3_PY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/2aZxvl8rmpKVSkqg-bIs6EX3_PY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/eKOU4FVGdp8" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/3761684367348423950/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2011/09/manha-fresquinha-com-fim-quente.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/3761684367348423950?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/3761684367348423950?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/eKOU4FVGdp8/manha-fresquinha-com-fim-quente.html" title="Manhã Fresquinha com fim quente..." /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-994VrPAUnys/Tm30p2VLaWI/AAAAAAAAKK4/YpL7gQxq6vs/s72-c/DSCF7855.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2011/09/manha-fresquinha-com-fim-quente.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEQDSXo9eyp7ImA9WhdWFEo.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-7896073042404095648</id><published>2011-09-08T11:04:00.001+01:00</published><updated>2011-09-08T11:06:18.463+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-08T11:06:18.463+01:00</app:edited><title>UCI MTB World Championships DHI 2011 Champery Switzerland Danny Hart RUN</title><content type="html">&lt;div style="text-align: center;"&gt;Descida do actual Campeão Do Mundo de DH...uma coisa de loucos completamente!&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;iframe src="http://www.youtube.com/embed/zCMQPzKcFqs?fs=1" allowfullscreen="" frameborder="0" height="295" width="480"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-7896073042404095648?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/t8ahsFR_SXAp6sL7ThyLwo-B2-Y/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/t8ahsFR_SXAp6sL7ThyLwo-B2-Y/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/t8ahsFR_SXAp6sL7ThyLwo-B2-Y/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/t8ahsFR_SXAp6sL7ThyLwo-B2-Y/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/0PvKjgqBuPk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/7896073042404095648/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2011/09/uci-mtb-world-championships-dhi-2011.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/7896073042404095648?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/7896073042404095648?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/0PvKjgqBuPk/uci-mtb-world-championships-dhi-2011.html" title="UCI MTB World Championships DHI 2011 Champery Switzerland Danny Hart RUN" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/zCMQPzKcFqs/default.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2011/09/uci-mtb-world-championships-dhi-2011.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkIHQHY-cSp7ImA9WhdQFU4.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-3160544362931042672</id><published>2011-08-16T21:21:00.005+01:00</published><updated>2011-08-16T22:35:31.859+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-08-16T22:35:31.859+01:00</app:edited><title>I Passeio Amigos do BTT de Vale De Horta</title><content type="html">Boas amigos e seguidores deste blog!
&lt;br /&gt;Desta vez venho partilhar convosco uma excelente manha de BTT que culminou num excelente almoço nas festas de Vale de Horta, realizadas no passado fim de semana!
&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-8-VmNUF0dAI/TkrVoTovLqI/AAAAAAAAKIw/TpbtTexQFlU/s1600/SDC12669.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-8-VmNUF0dAI/TkrVoTovLqI/AAAAAAAAKIw/TpbtTexQFlU/s400/SDC12669.JPG" alt="" id="BLOGGER_PHOTO_ID_5641556371677589154" border="0" /&gt;&lt;/a&gt;A grande dificuldade deste passeio tinha somente a ver com a noite anterior...pois bem, festas de Verão é sinónimo de uma grande ingestão de muitos líquidos cujo o nome se dá imperial...e para não me alargar muito posso dizer que ouve meninos que por volta das 5h da manha ainda andava nessa rica!
&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-ynP9albHPUc/TkrVVtZ8-MI/AAAAAAAAKIA/H6J_D22TY0k/s1600/SDC12675.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-ynP9albHPUc/TkrVVtZ8-MI/AAAAAAAAKIA/H6J_D22TY0k/s400/SDC12675.JPG" alt="" id="BLOGGER_PHOTO_ID_5641556052177385666" border="0" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/-_Rnhg60zWFc/TkrVV2P-G3I/AAAAAAAAKII/LxJW5hhr548/s1600/SDC12674.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-_Rnhg60zWFc/TkrVV2P-G3I/AAAAAAAAKII/LxJW5hhr548/s400/SDC12674.JPG" alt="" id="BLOGGER_PHOTO_ID_5641556054551436146" border="0" /&gt;&lt;/a&gt;Das muitas promessas de presenças...apenas alguns resistiram ao duro treino da noite! Sendo os bravos guerreiros:  Paulo Jorge (Ganso), Nelson, DJ, Aníbal, Sérgio Nisa, Rui, Vítor, Filipe Benvindo, António João, Pedro Fortuna, Ricardo, Peixe e a grande contratação Alexandre Fortuna, com apenas 7 anos fez ver muitos, pois pedalou ao mais alto nível!
&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-ecoKGvq3rwk/TkrVoF9cVQI/AAAAAAAAKIo/qzB_xjSs44U/s1600/SDC12671.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 377px; height: 400px;" src="http://1.bp.blogspot.com/-ecoKGvq3rwk/TkrVoF9cVQI/AAAAAAAAKIo/qzB_xjSs44U/s400/SDC12671.JPG" alt="" id="BLOGGER_PHOTO_ID_5641556368006337794" border="0" /&gt;&lt;/a&gt;Por volta das 9h partimos do recinto de festas, antes da saída ainda ouve tempo para o Sr. Padre nos desejar boa sorte para a volta!
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-_0ARBX8Zglc/TkrVn9dSWUI/AAAAAAAAKIg/laC7H9Ki4og/s1600/SDC12672.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-_0ARBX8Zglc/TkrVn9dSWUI/AAAAAAAAKIg/laC7H9Ki4og/s400/SDC12672.JPG" alt="" id="BLOGGER_PHOTO_ID_5641556365723982146" border="0" /&gt;&lt;/a&gt;O pelotão lá seguiu em ritmo de amena cavaqueira pelos belos trilhos da nossa zona...aqui o objectivo era mesmo convívio!
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-3G56d1_DrK0/TkrVVwNBg6I/AAAAAAAAKIQ/pwQDF_A6Dus/s1600/SDC12673.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-3G56d1_DrK0/TkrVVwNBg6I/AAAAAAAAKIQ/pwQDF_A6Dus/s400/SDC12673.JPG" alt="" id="BLOGGER_PHOTO_ID_5641556052928463778" border="0" /&gt;&lt;/a&gt;
&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-u96g6lMHfQI/TkrVVVSQgiI/AAAAAAAAKH4/CgQgN6gep48/s1600/SDC12676.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-u96g6lMHfQI/TkrVVVSQgiI/AAAAAAAAKH4/CgQgN6gep48/s400/SDC12676.JPG" alt="" id="BLOGGER_PHOTO_ID_5641556045702660642" border="0" /&gt;&lt;/a&gt;Aqui a nossa mascote que completou com distinção este magnifico passeio...mesmo com 7anos percorreu 25km está de parabéns o puto!
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-v07b_Vz1yAE/TkrVWK-0U5I/AAAAAAAAKIY/iO81sYfwQ-g/s1600/SDC12672.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-v07b_Vz1yAE/TkrVWK-0U5I/AAAAAAAAKIY/iO81sYfwQ-g/s400/SDC12672.JPG" alt="" id="BLOGGER_PHOTO_ID_5641556060116636562" border="0" /&gt;&lt;/a&gt;Os AmigosDoPedalABTTeam em grande neste passeio!
&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Dq3xStueWmM/TkrVF42K6gI/AAAAAAAAKHw/86Djc0NruPc/s1600/SDC12677.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-Dq3xStueWmM/TkrVF42K6gI/AAAAAAAAKHw/86Djc0NruPc/s400/SDC12677.JPG" alt="" id="BLOGGER_PHOTO_ID_5641555780370622978" border="0" /&gt;&lt;/a&gt;O pelotão pelos longos estradões!
&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-dJv1nhYVKv4/TkrVFnSLEoI/AAAAAAAAKHo/rz14lq_hYlk/s1600/SDC12678.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-dJv1nhYVKv4/TkrVFnSLEoI/AAAAAAAAKHo/rz14lq_hYlk/s400/SDC12678.JPG" alt="" id="BLOGGER_PHOTO_ID_5641555775656235650" border="0" /&gt;&lt;/a&gt;O melhor foi deixado para o fim...
&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-Hu9fKz8nHgs/TkrVFacAeLI/AAAAAAAAKHY/t3gKv6LocV4/s1600/SDC12682.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 314px; height: 400px;" src="http://2.bp.blogspot.com/-Hu9fKz8nHgs/TkrVFacAeLI/AAAAAAAAKHY/t3gKv6LocV4/s400/SDC12682.JPG" alt="" id="BLOGGER_PHOTO_ID_5641555772207823026" border="0" /&gt;&lt;/a&gt;Um magnifico Single Track onde todos mostraram a técnica apurada
&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-IfJEJN5GlsE/TkrUfXIRsgI/AAAAAAAAKHA/QebDFXI9yMo/s1600/SDC12685.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 241px; height: 400px;" src="http://3.bp.blogspot.com/-IfJEJN5GlsE/TkrUfXIRsgI/AAAAAAAAKHA/QebDFXI9yMo/s400/SDC12685.JPG" alt="" id="BLOGGER_PHOTO_ID_5641555118484730370" border="0" /&gt;&lt;/a&gt;As JORBIS fizeram-se representar em massa!
&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-M-Gf3hTBUBI/TkrUfJ3OWGI/AAAAAAAAKG4/g7l4Q_fnOM4/s1600/SDC12686.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 271px; height: 400px;" src="http://3.bp.blogspot.com/-M-Gf3hTBUBI/TkrUfJ3OWGI/AAAAAAAAKG4/g7l4Q_fnOM4/s400/SDC12686.JPG" alt="" id="BLOGGER_PHOTO_ID_5641555114923546722" border="0" /&gt;&lt;/a&gt;Rui à ultima da hora arranja um verdadeira relíquia das bikes...com suspensões de ultima tecnologia!
&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-GtETTgcmQKc/TkrUfDU5HOI/AAAAAAAAKGw/uDvzXITqRPA/s1600/SDC12687.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-GtETTgcmQKc/TkrUfDU5HOI/AAAAAAAAKGw/uDvzXITqRPA/s400/SDC12687.JPG" alt="" id="BLOGGER_PHOTO_ID_5641555113168936162" border="0" /&gt;&lt;/a&gt;Ganso a mostrar os seu dotes de técnica
&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-jfDJ85xQhq4/TkrUexTevsI/AAAAAAAAKGo/BTktCaAeV2U/s1600/SDC12688.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-jfDJ85xQhq4/TkrUexTevsI/AAAAAAAAKGo/BTktCaAeV2U/s400/SDC12688.JPG" alt="" id="BLOGGER_PHOTO_ID_5641555108331175618" border="0" /&gt;&lt;/a&gt;António no relax...a curtir o trilho!
&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-w-lOsI5-3AE/TkrUfqJJw3I/AAAAAAAAKHI/hHKkgenJL4g/s1600/SDC12684.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-w-lOsI5-3AE/TkrUfqJJw3I/AAAAAAAAKHI/hHKkgenJL4g/s400/SDC12684.JPG" alt="" id="BLOGGER_PHOTO_ID_5641555123588678514" border="0" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/-JCDPjmQo-3c/Tkrhe0ld6bI/AAAAAAAAKJA/YbWfzPT3s_c/s1600/SDC12683.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://1.bp.blogspot.com/-JCDPjmQo-3c/Tkrhe0ld6bI/AAAAAAAAKJA/YbWfzPT3s_c/s400/SDC12683.JPG" alt="" id="BLOGGER_PHOTO_ID_5641569402863086002" border="0" /&gt;&lt;/a&gt;Chegamos assim ao fim da nossa passeata, 45km percorridos e com direito a um grande almoço nas festas, onde agradeço ao elemento do nosso grupo Paulo Jorge (Branquinho) que deixou de ir pedalar para nos servir e tratar do almoço! Para o ano há mais...
&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-3160544362931042672?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/4eBT6zELu0vnRq_wqHMp6kbvwSo/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/4eBT6zELu0vnRq_wqHMp6kbvwSo/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/4eBT6zELu0vnRq_wqHMp6kbvwSo/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/4eBT6zELu0vnRq_wqHMp6kbvwSo/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/iEAwJL8TIJY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/3160544362931042672/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2011/08/i-passeio-amigos-do-btt-de-vale-de.html#comment-form" title="1 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/3160544362931042672?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/3160544362931042672?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/iEAwJL8TIJY/i-passeio-amigos-do-btt-de-vale-de.html" title="I Passeio Amigos do BTT de Vale De Horta" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-8-VmNUF0dAI/TkrVoTovLqI/AAAAAAAAKIw/TpbtTexQFlU/s72-c/SDC12669.JPG" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2011/08/i-passeio-amigos-do-btt-de-vale-de.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0UCQ3o9fCp7ImA9WhdRE08.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-1435732733330292366</id><published>2011-08-02T23:32:00.005+01:00</published><updated>2011-08-02T23:47:42.464+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-08-02T23:47:42.464+01:00</app:edited><title>Deambular Por Abrantes</title><content type="html">Hoje deu-me para isto...há muito que não passava e admirava o que de mais lindo tem a minha cidade!&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-wVFgfuhfx-Q/Tjh9M8lFSfI/AAAAAAAAKE8/baidnqsO-tg/s1600/Foto0038.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-wVFgfuhfx-Q/Tjh9M8lFSfI/AAAAAAAAKE8/baidnqsO-tg/s400/Foto0038.jpg" alt="" id="BLOGGER_PHOTO_ID_5636392595027741170" border="0" /&gt;&lt;/a&gt;As margens do Rio Tejo&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-bYvT-4Xbz8Q/Tjh9MjgazEI/AAAAAAAAKE0/i18ZJI0d060/s1600/Foto0039.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-bYvT-4Xbz8Q/Tjh9MjgazEI/AAAAAAAAKE0/i18ZJI0d060/s400/Foto0039.jpg" alt="" id="BLOGGER_PHOTO_ID_5636392588297292866" border="0" /&gt;&lt;/a&gt;Ao longe o mar de Abrantes, o nosso Aquapolis.&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-_PFLSBbNL1I/Tjh9MkVroXI/AAAAAAAAKEs/8jmTfCqkx1U/s1600/Foto0040.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-_PFLSBbNL1I/Tjh9MkVroXI/AAAAAAAAKEs/8jmTfCqkx1U/s400/Foto0040.jpg" alt="" id="BLOGGER_PHOTO_ID_5636392588520694130" border="0" /&gt;&lt;/a&gt;Ao longe umas das imagens de marca da nossa cidade, A Torrre&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-rWNTRwcOa1U/Tjh9NFvG6eI/AAAAAAAAKFM/9KPyaXJCzwQ/s1600/Foto0036.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-rWNTRwcOa1U/Tjh9NFvG6eI/AAAAAAAAKFM/9KPyaXJCzwQ/s400/Foto0036.jpg" alt="" id="BLOGGER_PHOTO_ID_5636392597485709794" border="0" /&gt;&lt;/a&gt;A bonita Torre de Menagem&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-V2m7BCCohtA/Tjh87XkyviI/AAAAAAAAKEU/uVwI6p6nxak/s1600/Foto0043.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-V2m7BCCohtA/Tjh87XkyviI/AAAAAAAAKEU/uVwI6p6nxak/s400/Foto0043.jpg" alt="" id="BLOGGER_PHOTO_ID_5636392293036637730" border="0" /&gt;&lt;/a&gt;As portas do castelo&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-vMuefYLPI8o/Tjh86h4sqWI/AAAAAAAAKEE/7IWgO3qA2NA/s1600/Foto0045.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-vMuefYLPI8o/Tjh86h4sqWI/AAAAAAAAKEE/7IWgO3qA2NA/s400/Foto0045.jpg" alt="" id="BLOGGER_PHOTO_ID_5636392278624610658" border="0" /&gt;&lt;/a&gt;E passou-se assim um fim de tarde, de pedaladas e peligrafias....&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-1435732733330292366?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Rv5Fp9uiBkeyGKK8QV5I44mP80g/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Rv5Fp9uiBkeyGKK8QV5I44mP80g/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Rv5Fp9uiBkeyGKK8QV5I44mP80g/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Rv5Fp9uiBkeyGKK8QV5I44mP80g/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/Nj_Jb8X-FFg" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/1435732733330292366/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2011/08/deambular-por-abrantes.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/1435732733330292366?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/1435732733330292366?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/Nj_Jb8X-FFg/deambular-por-abrantes.html" title="Deambular Por Abrantes" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-wVFgfuhfx-Q/Tjh9M8lFSfI/AAAAAAAAKE8/baidnqsO-tg/s72-c/Foto0038.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2011/08/deambular-por-abrantes.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0INSXs4eyp7ImA9WhdREk0.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-3233575529798655330</id><published>2011-08-01T14:27:00.009+01:00</published><updated>2011-08-01T15:39:58.533+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-08-01T15:39:58.533+01:00</app:edited><title>Os 3 Empenos</title><content type="html">Por volta das 8h a malta reuniu-se no local do costume para mais uma manhã de pedaladas, hoje com novas presenças e com regresso de dois companheiros do team que têm estado afastados há já algum tempo das peripécias do BTT. Alinharam assim Fernando, Aníbal, António, Nelson, Ricardo, Miguel (&lt;a href="http://www.cabecodasaguiasbiketeam.blogspot.com/"&gt;CabeçoDasÁguias&lt;/a&gt;) e Sr. Ventura um estreante nesta andanças do BTT, mas com um brutal preparação física, os seu 56 anos de atletismo são uma mais valia.&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-laaPmjUrpIs/TjarsMa5jcI/AAAAAAAAKDY/Fec1JrmiD-c/s1600/DSCF7830.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-laaPmjUrpIs/TjarsMa5jcI/AAAAAAAAKDY/Fec1JrmiD-c/s400/DSCF7830.JPG" alt="" id="BLOGGER_PHOTO_ID_5635880759437397442" border="0" /&gt;&lt;/a&gt;Seguimos assim rumo ao vale da ribeira dos Casais, fazendo os primeiros ST do dia&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-W9WeKE-xXSw/Tjaro2iAa9I/AAAAAAAAKDI/xpt9SGFniYU/s1600/DSCF7833.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-W9WeKE-xXSw/Tjaro2iAa9I/AAAAAAAAKDI/xpt9SGFniYU/s400/DSCF7833.JPG" alt="" id="BLOGGER_PHOTO_ID_5635880702022020050" border="0" /&gt;&lt;/a&gt;Apontamos então como destino a Rosa Mana, passando pelo ST do Sardoal onde deu para abusar um bocadinho nas descidas...&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-0fA-dfqCelA/Tjaro9xvspI/AAAAAAAAKDA/tSmCPGTjSLI/s1600/DSCF7834.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-0fA-dfqCelA/Tjaro9xvspI/AAAAAAAAKDA/tSmCPGTjSLI/s400/DSCF7834.JPG" alt="" id="BLOGGER_PHOTO_ID_5635880703967081106" border="0" /&gt;&lt;/a&gt;Aqui o amigo Nelson a comprovar quem não é para comer não é para pedalar...este homem não facilita no que diz respeito a bucha!&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-ksPdPkUkiC0/TjarooHI64I/AAAAAAAAKC4/k_2be-vBc5A/s1600/DSCF7835.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-ksPdPkUkiC0/TjarooHI64I/AAAAAAAAKC4/k_2be-vBc5A/s400/DSCF7835.JPG" alt="" id="BLOGGER_PHOTO_ID_5635880698151234434" border="0" /&gt;&lt;/a&gt;O regresso de Tonho Zé e Anibal às manhãs domingueiras, após uma paragem de 3 meses&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-iBBrRMZxRJE/TjarfUxGFgI/AAAAAAAAKCg/ZVJDV3esCWA/s1600/DSCF7839.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-iBBrRMZxRJE/TjarfUxGFgI/AAAAAAAAKCg/ZVJDV3esCWA/s400/DSCF7839.JPG" alt="" id="BLOGGER_PHOTO_ID_5635880538339677698" border="0" /&gt;&lt;/a&gt;Da Rosa Mana seguimos para o Monte Cimeiro, local onde o amigo Tonho Zé resolveu e bem regressar a Abrantes, pois três messes de paragem fazem moça...e o que tinha preparado para os próximos 20km não seria pêra doce!&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-NJrSdlJvnc0/TjarfYHwTSI/AAAAAAAAKCY/QSecLJPStKY/s1600/DSCF7842.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-NJrSdlJvnc0/TjarfYHwTSI/AAAAAAAAKCY/QSecLJPStKY/s400/DSCF7842.JPG" alt="" id="BLOGGER_PHOTO_ID_5635880539240025378" border="0" /&gt;&lt;/a&gt;Hoje a volta também ficou marcada pela estreia da nova montagem do Aníbal, a bonita Jorbi à lá carte, bem bonita que está!&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-PFZc9tUwUKc/TjaqNSHHwII/AAAAAAAAKCA/pBmkzme87sI/s1600/DSCF7845.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-PFZc9tUwUKc/TjaqNSHHwII/AAAAAAAAKCA/pBmkzme87sI/s400/DSCF7845.JPG" alt="" id="BLOGGER_PHOTO_ID_5635879128877482114" border="0" /&gt;&lt;/a&gt;Paragem no café do Monte Cimeiro e eis que começam as comédias...o pneu do Fernando não aguenta ar, pois o líquido está completamente seco! Resolvemos e bem meter uma câmara de ar, o que solucionou o problema até fim da volta&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-j5X-UL17v2A/Tjarfs-U78I/AAAAAAAAKCo/tz-oxXGoyKc/s1600/DSCF7837.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-j5X-UL17v2A/Tjarfs-U78I/AAAAAAAAKCo/tz-oxXGoyKc/s400/DSCF7837.JPG" alt="" id="BLOGGER_PHOTO_ID_5635880544837627842" border="0" /&gt;&lt;/a&gt;Deixando o Monte Cimeiro para traz chegam a melhor parte dos trilhos, os típicos trilhos de serra com um sobe e desce constante e pelo meio 3 valentes empenos.&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-zrS6xFc8T5A/TjaqNBEbqgI/AAAAAAAAKBw/AUp1tFFS5bY/s1600/DSCF7847.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-zrS6xFc8T5A/TjaqNBEbqgI/AAAAAAAAKBw/AUp1tFFS5bY/s400/DSCF7847.JPG" alt="" id="BLOGGER_PHOTO_ID_5635879124302801410" border="0" /&gt;&lt;/a&gt;Aqui já com dois dos empenos ultrapassados, duas lindas e fofas subidas nas encostas da aldeia da Lousa&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-eiBm1Fy9VeE/TjaqMrFrsVI/AAAAAAAAKBo/xC1eX7_tJvs/s1600/DSCF7848.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-eiBm1Fy9VeE/TjaqMrFrsVI/AAAAAAAAKBo/xC1eX7_tJvs/s400/DSCF7848.JPG" alt="" id="BLOGGER_PHOTO_ID_5635879118402466130" border="0" /&gt;&lt;/a&gt;No vale da Ribeira de Codes, após termos ultrapassado uma sessão de trialeiras durrisimas! Toda a atenção do mundo é pouca...um misto de pedra solta e valas das chuvas de inverno ao longo de descidas com inclinação bem acentuada.&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-XGgin-9BwwA/TjaqMqvh1nI/AAAAAAAAKBg/TybC7FPT23k/s1600/DSCF7849.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-XGgin-9BwwA/TjaqMqvh1nI/AAAAAAAAKBg/TybC7FPT23k/s400/DSCF7849.JPG" alt="" id="BLOGGER_PHOTO_ID_5635879118309545586" border="0" /&gt;&lt;/a&gt;Nesta altura mais uns problemas de falta de ar mas nada de grave&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-vpkPXl2JfZU/TjaqBvA3O-I/AAAAAAAAKBQ/0hH9Sx_M_Dw/s1600/DSCF7851.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-vpkPXl2JfZU/TjaqBvA3O-I/AAAAAAAAKBQ/0hH9Sx_M_Dw/s400/DSCF7851.JPG" alt="" id="BLOGGER_PHOTO_ID_5635878930477431778" border="0" /&gt;&lt;/a&gt;Chega ao leito da Ribeira de Codes, que por esta altura está bem diferente...&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-yJA7PLeA4LE/TjaqBk6tKqI/AAAAAAAAKBI/wvpnaTSGWMY/s1600/DSCF7852.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-yJA7PLeA4LE/TjaqBk6tKqI/AAAAAAAAKBI/wvpnaTSGWMY/s400/DSCF7852.JPG" alt="" id="BLOGGER_PHOTO_ID_5635878927767251618" border="0" /&gt;&lt;/a&gt;Mas para terminar o empeno ainda tinham que levar com mais um empeno...&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-r974E7ZtUIM/TjaqBe_DjBI/AAAAAAAAKBA/1BiUC67ag7Y/s1600/DSCF7853.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-r974E7ZtUIM/TjaqBe_DjBI/AAAAAAAAKBA/1BiUC67ag7Y/s400/DSCF7853.JPG" alt="" id="BLOGGER_PHOTO_ID_5635878926174882834" border="0" /&gt;&lt;/a&gt;Ou melhor mais uma subida daquelas que todos nos adoramos encontrar!&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-ZpG7EUYcU_A/TjaqBFVDDsI/AAAAAAAAKA4/HzPEtaOvAQc/s1600/DSCF7854.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-ZpG7EUYcU_A/TjaqBFVDDsI/AAAAAAAAKA4/HzPEtaOvAQc/s400/DSCF7854.JPG" alt="" id="BLOGGER_PHOTO_ID_5635878919287803586" border="0" /&gt;&lt;/a&gt;Seguiam-se assim mais 3km de subida até alcançar a aldeia de São Domingos...mas que bem que sobe alcançar o topo desta subida.&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-_8Z9Q6IaCCg/TjaqB5kXpOI/AAAAAAAAKBY/lTBMXppw7ls/s1600/DSCF7850.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-_8Z9Q6IaCCg/TjaqB5kXpOI/AAAAAAAAKBY/lTBMXppw7ls/s400/DSCF7850.JPG" alt="" id="BLOGGER_PHOTO_ID_5635878933310711010" border="0" /&gt;&lt;/a&gt;Chegados a São Domingos foi largar travões e vingar-se das subidas, pois seguiram-se uma séria de descidas e estradões rolantes até chegarmos a Abrantes. Foi uma manhã muito bem passada e um excelente treino com uma boa dose de dureza pois foram cerca de 1500m acumulado e 60km de trilhos.&lt;br /&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-LRXW2krZjg4/Tja6SUA2WkI/AAAAAAAAKDo/-D32jeLndhU/s1600/Sem%2Bt%25C3%25ADtulo.bmp"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 385px;" src="http://4.bp.blogspot.com/-LRXW2krZjg4/Tja6SUA2WkI/AAAAAAAAKDo/-D32jeLndhU/s400/Sem%2Bt%25C3%25ADtulo.bmp" alt="" id="BLOGGER_PHOTO_ID_5635896807473437250" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-3233575529798655330?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/OHwNOOEYYTf9CfP4WnqtyUBGvQM/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/OHwNOOEYYTf9CfP4WnqtyUBGvQM/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/OHwNOOEYYTf9CfP4WnqtyUBGvQM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/OHwNOOEYYTf9CfP4WnqtyUBGvQM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/LQLl1h92GEU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/3233575529798655330/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2011/08/os-3-empenos.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/3233575529798655330?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/3233575529798655330?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/LQLl1h92GEU/os-3-empenos.html" title="Os 3 Empenos" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-laaPmjUrpIs/TjarsMa5jcI/AAAAAAAAKDY/Fec1JrmiD-c/s72-c/DSCF7830.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2011/08/os-3-empenos.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUcHRHg_fCp7ImA9WhdTGU4.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-4877935855042284957</id><published>2011-07-17T19:54:00.004+01:00</published><updated>2011-07-17T21:03:55.644+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-07-17T21:03:55.644+01:00</app:edited><title>Treino Matinal</title><content type="html">Mais um domingo de verão...e mais uma manhã domingueira que mais pareceu de Outono!!! Sol muito envergonhado a espreitar por entre algumas nuvens e para ajudar um vento do pior.&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-6zIhfYkSopM/TiM1ikCw1JI/AAAAAAAAKAU/QUdt6pSGL4A/s1600/DSCF7807.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-6zIhfYkSopM/TiM1ikCw1JI/AAAAAAAAKAU/QUdt6pSGL4A/s400/DSCF7807.JPG" alt="" id="BLOGGER_PHOTO_ID_5630402827050341522" border="0" /&gt;&lt;/a&gt;Por volta das 8h lá arrancamos da local do costume! O vento era tal que ate se aguentaria uma manga comprida...Seguimos assim com destino às aldeias que se encontra nas margens da barragem de Castelo de Bode, com bonitas paisagens e um série de sobe e desce.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-DV3QnPtMQaI/TiM1LDRnekI/AAAAAAAAKAE/De32uRk98YQ/s1600/DSCF7810.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-DV3QnPtMQaI/TiM1LDRnekI/AAAAAAAAKAE/De32uRk98YQ/s400/DSCF7810.JPG" alt="" id="BLOGGER_PHOTO_ID_5630402423117281858" border="0" /&gt;&lt;/a&gt;Por sugestão do amigo FF fotos junto desta bela árvore...diz o nosso amigo que são lindíssimas&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-ZOKrXMuKdWI/TiM1Kgdb6eI/AAAAAAAAJ_8/ETpbFDAY3KU/s1600/DSCF7811.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/-ZOKrXMuKdWI/TiM1Kgdb6eI/AAAAAAAAJ_8/ETpbFDAY3KU/s400/DSCF7811.JPG" alt="" id="BLOGGER_PHOTO_ID_5630402413771614690" border="0" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/-AhuhIW4Ij4M/TiM1LmeY9bI/AAAAAAAAKAM/5ms0dDEPbKw/s1600/DSCF7809.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-AhuhIW4Ij4M/TiM1LmeY9bI/AAAAAAAAKAM/5ms0dDEPbKw/s400/DSCF7809.JPG" alt="" id="BLOGGER_PHOTO_ID_5630402432566097330" border="0" /&gt;&lt;/a&gt;Tivemos todos que marcar uma foto com este exemplar de árvore (rsrsrs)&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-XyEBaha0CHg/TiM1KBd4WdI/AAAAAAAAJ_0/5-kAibv8hhs/s1600/DSCF7812.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-XyEBaha0CHg/TiM1KBd4WdI/AAAAAAAAJ_0/5-kAibv8hhs/s400/DSCF7812.JPG" alt="" id="BLOGGER_PHOTO_ID_5630402405451979218" border="0" /&gt;&lt;/a&gt;Mais uma subida ao nosso gosto...&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-2fOODgaEBeA/TiM1JcNGsyI/AAAAAAAAJ_s/rrNtC1aoReI/s1600/DSCF7813.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-2fOODgaEBeA/TiM1JcNGsyI/AAAAAAAAJ_s/rrNtC1aoReI/s400/DSCF7813.JPG" alt="" id="BLOGGER_PHOTO_ID_5630402395449504546" border="0" /&gt;&lt;/a&gt;Pois estávamos bem melhor nas subidas do que nas descidas...tal não era o vento&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-BX0FyKqqDlk/TiM0QBpc6PI/AAAAAAAAJ_c/r_a6Ak_ha8M/s1600/DSCF7816.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-BX0FyKqqDlk/TiM0QBpc6PI/AAAAAAAAJ_c/r_a6Ak_ha8M/s400/DSCF7816.JPG" alt="" id="BLOGGER_PHOTO_ID_5630401409068099826" border="0" /&gt;&lt;/a&gt;Aproveitamos o momento para treinar a técnica de fotografia, pois também é muito útil...pois temos um blogue para manter e é nosso lema apresentar sempre belas "chapas"&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-oE_a1RUe9nQ/TiM0PaCDLPI/AAAAAAAAJ_U/bGo2ntz7T8I/s1600/DSCF7819.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-oE_a1RUe9nQ/TiM0PaCDLPI/AAAAAAAAJ_U/bGo2ntz7T8I/s400/DSCF7819.JPG" alt="" id="BLOGGER_PHOTO_ID_5630401398433852658" border="0" /&gt;&lt;/a&gt;FF by Giant&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-tkht0x8Ai2s/TiM0O4ODAxI/AAAAAAAAJ_M/CA6FFIYW6TY/s1600/DSCF7821.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-tkht0x8Ai2s/TiM0O4ODAxI/AAAAAAAAJ_M/CA6FFIYW6TY/s400/DSCF7821.JPG" alt="" id="BLOGGER_PHOTO_ID_5630401389357368082" border="0" /&gt;&lt;/a&gt;R.Almeida by Focus&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-4xJ4jv-9tW0/TiM0OVfSZqI/AAAAAAAAJ_E/mzZ3SdAlG7k/s1600/DSCF7823.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 335px; height: 400px;" src="http://1.bp.blogspot.com/-4xJ4jv-9tW0/TiM0OVfSZqI/AAAAAAAAJ_E/mzZ3SdAlG7k/s400/DSCF7823.JPG" alt="" id="BLOGGER_PHOTO_ID_5630401380034438818" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-tgh4ftmgABs/TiM0Q2ecuBI/AAAAAAAAJ_k/wy1OmFb75l0/s1600/DSCF7814.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-tgh4ftmgABs/TiM0Q2ecuBI/AAAAAAAAJ_k/wy1OmFb75l0/s400/DSCF7814.JPG" alt="" id="BLOGGER_PHOTO_ID_5630401423249029138" border="0" /&gt;&lt;/a&gt;Rodinhas by Jorbi&lt;br /&gt;&lt;/div&gt;E foi assim um treino de manutenção na boa companhia de amigos, até umas próximas pedaladas&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-4877935855042284957?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/e-7Qq0R1w2Tlh7k9ijFfFEnMwX8/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/e-7Qq0R1w2Tlh7k9ijFfFEnMwX8/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/e-7Qq0R1w2Tlh7k9ijFfFEnMwX8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/e-7Qq0R1w2Tlh7k9ijFfFEnMwX8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/H7AM4PyzAUw" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/4877935855042284957/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2011/07/treino-matinal.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/4877935855042284957?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/4877935855042284957?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/H7AM4PyzAUw/treino-matinal.html" title="Treino Matinal" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-6zIhfYkSopM/TiM1ikCw1JI/AAAAAAAAKAU/QUdt6pSGL4A/s72-c/DSCF7807.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2011/07/treino-matinal.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEMMRnw4eyp7ImA9WhZaGEw.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-2924864919775124079</id><published>2011-07-04T17:07:00.006+01:00</published><updated>2011-07-04T22:54:47.233+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-07-04T22:54:47.233+01:00</app:edited><title>Manhã das Comédias</title><content type="html">Boas meus amigos e seguidores das nossas modestas pedaladas! No passado domingo foi dia de mais uma manhã repleta de BTT. O ponto de encontro como é habitual foi mais uma vez na Capela de São Lourenço, marcando presença Fernando Fernandes, Nelson, Paulican e Ricardo.&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-qap3leo1GUw/ThHnPbrHplI/AAAAAAAAJ8A/QvCifVGAqzo/s1600/DSCF7757.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-qap3leo1GUw/ThHnPbrHplI/AAAAAAAAJ8A/QvCifVGAqzo/s400/DSCF7757.JPG" alt="" id="BLOGGER_PHOTO_ID_5625531661875127890" border="0" /&gt;&lt;/a&gt;A manhã estava excelente para uma bela passeata de BTT, um pouco encoberto com uma temperatura fresquinha...arrancamos em direcção ao Casais De Revelhos, onde seguimos belo vale da Ribeira dos Casais até ao Sardoal&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-pf0awOj93o8/ThHme5eO-FI/AAAAAAAAJ7w/DiQiutZ0fcg/s1600/DSCF7759.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-pf0awOj93o8/ThHme5eO-FI/AAAAAAAAJ7w/DiQiutZ0fcg/s400/DSCF7759.JPG" alt="" id="BLOGGER_PHOTO_ID_5625530828060555346" border="0" /&gt;&lt;/a&gt;Fazendo os diversos "carreiros" que por aqui existem!&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-CDcl7TeTYtU/ThHmfFP6WFI/AAAAAAAAJ74/CHSWh2KSxhg/s1600/DSCF7758.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-CDcl7TeTYtU/ThHmfFP6WFI/AAAAAAAAJ74/CHSWh2KSxhg/s400/DSCF7758.JPG" alt="" id="BLOGGER_PHOTO_ID_5625530831221708882" border="0" /&gt;&lt;/a&gt;São sempre locais excelentes para bater uma belas chapas!&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-ijjNSjpeM88/ThHmea6IrQI/AAAAAAAAJ7o/zeYih9jAcAQ/s1600/DSCF7760.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-ijjNSjpeM88/ThHmea6IrQI/AAAAAAAAJ7o/zeYih9jAcAQ/s400/DSCF7760.JPG" alt="" id="BLOGGER_PHOTO_ID_5625530819856084226" border="0" /&gt;&lt;/a&gt;Do Sardoal seguimos para os Andreus, com destino para a próxima paragem o belo miradouro da Matagosa, melhor dizendo o centro de Portugal! Por estas bandas temos sempre belas paisagens...agora já com as águas da barragem a baixar!&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-sODUQ232faw/ThHmeENP69I/AAAAAAAAJ7g/YD7Cw63PGbM/s1600/DSCF7762.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/-sODUQ232faw/ThHmeENP69I/AAAAAAAAJ7g/YD7Cw63PGbM/s400/DSCF7762.JPG" alt="" id="BLOGGER_PHOTO_ID_5625530813762235346" border="0" /&gt;&lt;/a&gt;No topo do miradouro, apontamos os azimutes para uma bela subida avistada ao longe! Mesmo ao estilo de alta montanha&lt;a href="http://1.bp.blogspot.com/-2-Zs4qOtRqA/ThIvI-1xBXI/AAAAAAAAJ8I/mRHFFH64xOQ/s1600/DSCF7765.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-2-Zs4qOtRqA/ThIvI-1xBXI/AAAAAAAAJ8I/mRHFFH64xOQ/s400/DSCF7765.JPG" alt="" id="BLOGGER_PHOTO_ID_5625610715893138802" border="0" /&gt;&lt;/a&gt;Descidas loucas na despedida do centro de Portugal...Fernando a mostrar a sua técnica apurada em descida!&lt;a href="http://1.bp.blogspot.com/-glj-gnm7u44/ThHmBGGxskI/AAAAAAAAJ7Q/7xg45J7K-Bc/s1600/DSCF7768.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-glj-gnm7u44/ThHmBGGxskI/AAAAAAAAJ7Q/7xg45J7K-Bc/s400/DSCF7768.JPG" alt="" id="BLOGGER_PHOTO_ID_5625530316055753282" border="0" /&gt;&lt;/a&gt;No coments...que paniscas...vinga-se nas subidas, mas pouco! LOL&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-ypFlv41OYeE/ThHmA57skSI/AAAAAAAAJ7I/Wwi2MkbGbNg/s1600/DSCF7771.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/-ypFlv41OYeE/ThHmA57skSI/AAAAAAAAJ7I/Wwi2MkbGbNg/s400/DSCF7771.JPG" alt="" id="BLOGGER_PHOTO_ID_5625530312788054306" border="0" /&gt;&lt;/a&gt;Passagem pelo Penedo Furado, com destino a dita subida.&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-qgf06ovKw2M/ThHmAMalhkI/AAAAAAAAJ7A/neODZrTSdg4/s1600/DSCF7773.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-qgf06ovKw2M/ThHmAMalhkI/AAAAAAAAJ7A/neODZrTSdg4/s400/DSCF7773.JPG" alt="" id="BLOGGER_PHOTO_ID_5625530300569585218" border="0" /&gt;&lt;/a&gt;Um zona de Single Tracks, com alguns troços impossíveis de se fazer de bike&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-BT-5ZcKIv0w/ThHl_4yhvvI/AAAAAAAAJ64/toDyuXcfepY/s1600/DSCF7775.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-BT-5ZcKIv0w/ThHl_4yhvvI/AAAAAAAAJ64/toDyuXcfepY/s400/DSCF7775.JPG" alt="" id="BLOGGER_PHOTO_ID_5625530295301291762" border="0" /&gt;&lt;/a&gt;Cá está o prémio de montanha do dia, fantástica subida...cerca de 2km a subir até à aldeia de Cabecinhas&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-aU6ikPo5LYM/ThHl_UZQybI/AAAAAAAAJ6w/5oKLPxucO78/s1600/DSCF7779.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-aU6ikPo5LYM/ThHl_UZQybI/AAAAAAAAJ6w/5oKLPxucO78/s400/DSCF7779.JPG" alt="" id="BLOGGER_PHOTO_ID_5625530285531646386" border="0" /&gt;&lt;/a&gt;Paulican a dar toda nesta dura subida, um trepador por natureza!&lt;a href="http://1.bp.blogspot.com/-j-_T3I7SY94/ThHlykurnzI/AAAAAAAAJ6o/epdM3tNi2q8/s1600/DSCF7780.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-j-_T3I7SY94/ThHlykurnzI/AAAAAAAAJ6o/epdM3tNi2q8/s400/DSCF7780.JPG" alt="" id="BLOGGER_PHOTO_ID_5625530066578153266" border="0" /&gt;&lt;/a&gt;No topo da subida somos brindados com uma magnífica paisagem sobre um braço da barragem de Castelo de Bode. Daqui seguimos para o Brejo Fundeiro, Pisão Fundeiro, Milreu e finalmente a já nossa conhecida Lousa!&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-mqsOj4KUOy8/ThHlx-LcIDI/AAAAAAAAJ6g/hwFV6eLlHxc/s1600/DSCF7781.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-mqsOj4KUOy8/ThHlx-LcIDI/AAAAAAAAJ6g/hwFV6eLlHxc/s400/DSCF7781.JPG" alt="" id="BLOGGER_PHOTO_ID_5625530056229789746" border="0" /&gt;&lt;/a&gt;Chegados a Lousa...eis que passados alguns segundos já estamos na tasca local a beber minis e a por a conversa em dia com o amigos da zona!&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-6-onigbuGc8/ThHlxWVt-SI/AAAAAAAAJ6Y/tH3Aw-CsZ1o/s1600/DSCF7782.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-6-onigbuGc8/ThHlxWVt-SI/AAAAAAAAJ6Y/tH3Aw-CsZ1o/s400/DSCF7782.JPG" alt="" id="BLOGGER_PHOTO_ID_5625530045535484194" border="0" /&gt;&lt;/a&gt;O nosso relações publicas (Paulican) rápida-mente providencia uma majestosa salada de tomates a atum...um espectáculo! Fica aqui o nosso sincero agradecimento a esta boa gente da Lousa que recebem sempre de braços abertos!&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-_wgZ6m3dDMQ/ThHlxOKUPAI/AAAAAAAAJ6Q/o7YkLNrO6oU/s1600/DSCF7783.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-_wgZ6m3dDMQ/ThHlxOKUPAI/AAAAAAAAJ6Q/o7YkLNrO6oU/s400/DSCF7783.JPG" alt="" id="BLOGGER_PHOTO_ID_5625530043340176386" border="0" /&gt;&lt;/a&gt;Deixamos a Lousa com o objectivo de seguir em direcção a Borda da Ribeira, Louriceira, Monte Cimeiro, Alcaravela, Rosa Mana, Cabeça Gorda, Abrantes...&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-3h6u50x2--A/ThHlw3XXHmI/AAAAAAAAJ6I/C798nzsPlsE/s1600/DSCF7784.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-3h6u50x2--A/ThHlw3XXHmI/AAAAAAAAJ6I/C798nzsPlsE/s400/DSCF7784.JPG" alt="" id="BLOGGER_PHOTO_ID_5625530037220875874" border="0" /&gt;&lt;/a&gt;Após a primeira grande descida após a Lousa eis que o meu pneu da frente não&lt;br /&gt;ao resiste à muito pedra lascada...rasgão no pneu o liquido não consegue vedar!&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-5a4emSxmNqM/ThHlhwuLE3I/AAAAAAAAJ54/szsdXmgBR2U/s1600/DSCF7789.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-5a4emSxmNqM/ThHlhwuLE3I/AAAAAAAAJ54/szsdXmgBR2U/s400/DSCF7789.JPG" alt="" id="BLOGGER_PHOTO_ID_5625529777739469682" border="0" /&gt;&lt;/a&gt;Começam as comédias...uma câmara de ar de reserva com nada mais nada do que 4 furos...toca a remendar, rsrsrs. Só mesmo nós para andarmos com câmaras neste belo estado!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-8kj7D_3RT64/ThHlhL7MoyI/AAAAAAAAJ5w/pO1MlKtQBU8/s1600/DSCF7799.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-8kj7D_3RT64/ThHlhL7MoyI/AAAAAAAAJ5w/pO1MlKtQBU8/s400/DSCF7799.JPG" alt="" id="BLOGGER_PHOTO_ID_5625529767861986082" border="0" /&gt;&lt;/a&gt;Quatro remendos colados...parece que a coisa esta fina...mas por pouco tempo! Passados 2km roda em baixo novamente. Nesta fase já na Louriceira, mais uma câmara...mais uma comédia... desta vez uma câmara de media 1.1/1.25, para um pneu 2.1! Resultado câmara rebentada...lol&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-CNjVvWp9VCk/ThHlgyh_-oI/AAAAAAAAJ5o/93ce9FljIRQ/s1600/DSCF7802.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-CNjVvWp9VCk/ThHlgyh_-oI/AAAAAAAAJ5o/93ce9FljIRQ/s400/DSCF7802.JPG" alt="" id="BLOGGER_PHOTO_ID_5625529761045412482" border="0" /&gt;&lt;/a&gt;Única solução voltar a primeira câmara...mais um 3 remendos e pelo caminho ainda somos "ajudados" por um velhote que nos dá uma suposta fita milagrosa que é o ultimo grito em tecnologia no que diz respeito a remendar furos! Palavras do velhote: "duas ou 3 voltas na câmara por cima do remendo e fica ai com câmara de ar por resto da vida" &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-h7XWGjca82Q/ThHlghxYjUI/AAAAAAAAJ5g/FoY-XOBkm2c/s1600/DSCF7804.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-h7XWGjca82Q/ThHlghxYjUI/AAAAAAAAJ5g/FoY-XOBkm2c/s400/DSCF7804.JPG" alt="" id="BLOGGER_PHOTO_ID_5625529756546534722" border="0" /&gt;&lt;/a&gt;Nós nem queríamos uma câmara para a vida...apenas que chega-se a Abrantes e por estrada de alcatrão! Após varias tentativas o pneu la ficou com ar e seguimos caminho...passados 2km...puf...roda no chão!&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-zVYzqHBc170/ThHli84H9DI/AAAAAAAAJ6A/NGo13sm6MuE/s1600/DSCF7785.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-zVYzqHBc170/ThHli84H9DI/AAAAAAAAJ6A/NGo13sm6MuE/s400/DSCF7785.JPG" alt="" id="BLOGGER_PHOTO_ID_5625529798182302770" border="0" /&gt;&lt;/a&gt;A única solução foi ligar para o meu pai ir me buscar os restantes elementos seguiram pelo alcatrão ate Abrantes, pois com isto perdemos 2horas à vontade...tudo isto faz parte do BTT e são as coisas boas e menos boas que ficam sempre marcadas e esta irá fazer parte das muitas histórias!&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-2924864919775124079?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/4ffw1DrlD4y0rkumlGIVmcRCpbM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/4ffw1DrlD4y0rkumlGIVmcRCpbM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/oZGLQdoZtFQ" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/2924864919775124079/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2011/07/manha-das-comedias.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/2924864919775124079?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/2924864919775124079?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/oZGLQdoZtFQ/manha-das-comedias.html" title="Manhã das Comédias" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-qap3leo1GUw/ThHnPbrHplI/AAAAAAAAJ8A/QvCifVGAqzo/s72-c/DSCF7757.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2011/07/manha-das-comedias.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEINRXY5eCp7ImA9WhZbGEg.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-2735921220063459562</id><published>2011-06-23T19:53:00.006+01:00</published><updated>2011-06-23T20:16:34.820+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-06-23T20:16:34.820+01:00</app:edited><title>Treino Rolante</title><content type="html">Boas amigos hoje foi dia de mais um treino, aproveitando o feriado! Alinharam assim Fernando, João e Ricardo. Hoje a escolha caiu num treino rolante, pois a muito que não íamos para o lado sul do concelho.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-hgGL-u9WgaE/TgOQ9YyAwNI/AAAAAAAAJ5Y/gFnRNERod4k/s1600/trilhos.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 367px;" src="http://3.bp.blogspot.com/-hgGL-u9WgaE/TgOQ9YyAwNI/AAAAAAAAJ5Y/gFnRNERod4k/s400/trilhos.jpg" alt="" id="BLOGGER_PHOTO_ID_5621496144187146450" border="0" /&gt;&lt;/a&gt;Saímos assim de Abrantes por volta das 8h30 em direcção ao Rossio, Arrifana, Monte das Areias, Vale Cortiças, Mata dos Ingleses, Valeira, Chaminé, Vale de Zebro, Vale de Horta, Vale das Mós, São Facundo, Ameixeira, Casal do António, Fojo e finalmente Abrantes, onde chegamos com 80km e com 4h23m de pedal.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-a8dh9hrmrSg/TgOL-jt18YI/AAAAAAAAJ4c/F7sxEJFSkrQ/s1600/Foto0004.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-a8dh9hrmrSg/TgOL-jt18YI/AAAAAAAAJ4c/F7sxEJFSkrQ/s400/Foto0004.jpg" alt="" id="BLOGGER_PHOTO_ID_5621490666744181122" border="0" /&gt;&lt;/a&gt;Tarzan do nosso grupo, a recordar tempos de infância&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-LpvXx7ZlSrI/TgOL_QZKUfI/AAAAAAAAJ4s/MFldKpbt58A/s1600/Foto0007.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-LpvXx7ZlSrI/TgOL_QZKUfI/AAAAAAAAJ4s/MFldKpbt58A/s400/Foto0007.jpg" alt="" id="BLOGGER_PHOTO_ID_5621490678737031666" border="0" /&gt;&lt;/a&gt;Fernando hoje em grande forma, apesar da sua paragem nos últimos tempos já começa a entrar em forma, hoje esteve 5 estrelas!&lt;a href="http://2.bp.blogspot.com/-HEFOCjGSm0c/TgOL_MZcVZI/AAAAAAAAJ4k/Vn4lTqGgNFE/s1600/Foto0006.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-HEFOCjGSm0c/TgOL_MZcVZI/AAAAAAAAJ4k/Vn4lTqGgNFE/s400/Foto0006.jpg" alt="" id="BLOGGER_PHOTO_ID_5621490677664470418" border="0" /&gt;&lt;/a&gt;João dias a "pousar" para a foto&lt;a href="http://4.bp.blogspot.com/-nTdwu1iJEuU/TgOMAGhySTI/AAAAAAAAJ40/c-LZnfFIFLg/s1600/Foto0009.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-nTdwu1iJEuU/TgOMAGhySTI/AAAAAAAAJ40/c-LZnfFIFLg/s400/Foto0009.jpg" alt="" id="BLOGGER_PHOTO_ID_5621490693268719922" border="0" /&gt;&lt;/a&gt;Boa disposição reina sempre nas nossas pedaladas..&lt;a href="http://1.bp.blogspot.com/-ypyGqoFGkzA/TgOPpTFecII/AAAAAAAAJ5Q/qzJWFPOAI1Q/s1600/Foto0012.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-ypyGqoFGkzA/TgOPpTFecII/AAAAAAAAJ5Q/qzJWFPOAI1Q/s400/Foto0012.jpg" alt="" id="BLOGGER_PHOTO_ID_5621494699549159554" border="0" /&gt;&lt;/a&gt;Altura de aproveitar a fontes que pelo campos ainda resistem aos tempos, aqui e já velinha Fonte Branca, no Vale de Zebro&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-7kJGdyi_ThU/TgONONPuapI/AAAAAAAAJ5A/UGfurXR0vRg/s1600/Foto0011.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-7kJGdyi_ThU/TgONONPuapI/AAAAAAAAJ5A/UGfurXR0vRg/s400/Foto0011.jpg" alt="" id="BLOGGER_PHOTO_ID_5621492035101813394" border="0" /&gt;&lt;/a&gt;Fica assim mais um registo de uma bela manhã de BTT...um abraço e boas pedaladas&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-2735921220063459562?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/-v1LCQBwGoiEL91ZwTOkSZv97-8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-v1LCQBwGoiEL91ZwTOkSZv97-8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Amigosdopedalabtteam/~4/Wm6sTZRT5uo" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://bttamigosdopedal.blogspot.com/feeds/2735921220063459562/comments/default" title="Enviar comentários" /><link rel="replies" type="text/html" href="http://bttamigosdopedal.blogspot.com/2011/06/treino-rolante.html#comment-form" title="0 Comentários" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/2735921220063459562?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5785151744754906424/posts/default/2735921220063459562?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Amigosdopedalabtteam/~3/Wm6sTZRT5uo/treino-rolante.html" title="Treino Rolante" /><author><name>AmigosDoPedalABTTeam</name><uri>http://www.blogger.com/profile/01041576888700912857</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="33" height="22" src="http://1.bp.blogspot.com/_n4J4yJxyjrU/S7y3iCIuXEI/AAAAAAAAD4k/rU2Zo1qkmZQ/S220/Logo,nova...bmp" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-hgGL-u9WgaE/TgOQ9YyAwNI/AAAAAAAAJ5Y/gFnRNERod4k/s72-c/trilhos.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://bttamigosdopedal.blogspot.com/2011/06/treino-rolante.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkcHQnk8eip7ImA9WhZbE0g.&quot;"><id>tag:blogger.com,1999:blog-5785151744754906424.post-4481107889174114821</id><published>2011-06-17T22:07:00.011+01:00</published><updated>2011-06-17T23:33:53.772+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-06-17T23:33:53.772+01:00</app:edited><title>Dia III Pontevedra-Santiago de Compostela 12/06/2011</title><content type="html">Passou a correr estes 3 dias, já estamos no último e com Santiago à vista e o fim desta aventura também! Contudo ainda temos mais um dia pela frente. Seis de manhã e já era uma barulheira tremenda no pavilhão, desta vez fui o primeiro a acordar, ou melhor, nem cheguei a adormecer...as malditas deram comigo em maluco! Abandonamos o pavilhão por volta das 7h30, o dia estava muito nebuloso, ameaça chuva a qualquer momento. Seguimos assim em direcção ao caminho, optamos por tomar o pequeno almoço pelo caminho (um erro crasso). Começamos a passar pelos primeiro cafés e nada tudo fechado....rapidamente abandonámos as zonas de habitações para entrarmos no mato e sinais de comida 0, quilometro após quilometro e começa-se a sentir os sinais da falta de "gasolina"&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-F_Ood2eiThA/TfvDRDWneuI/AAAAAAAAJ2k/84IlhvHkQG4/s1600/SDC12081.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-F_Ood2eiThA/TfvDRDWneuI/AAAAAAAAJ2k/84IlhvHkQG4/s400/SDC12081.JPG" alt="" id="BLOGGER_PHOTO_ID_5619299657800186594" border="0" /&gt;&lt;/a&gt;Após 25km finalmente chegamos a um centro "urbano" com algo aberto, em Caldas De Reye, até aqui nem vontade ouve para tirar fotos, mais uns quilómetros a situação complicava-se!&lt;a href="http://1.bp.blogspot.com/-aw_Jmfyeah8/TfvDKhJFKAI/AAAAAAAAJ2c/w9KlGL6HtC0/s1600/SDC12084.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-aw_Jmfyeah8/TfvDKhJFKAI/AAAAAAAAJ2c/w9KlGL6HtC0/s400/SDC12084.JPG" alt="" id="BLOGGER_PHOTO_ID_5619299545537390594" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;"Panaderia Cervela" meus amigos, isto caiu do céu...bem só o cheirinho a pão quentinho e a bolinhos frescos meteu logo o nosso cérebro a funcionar. Foram quatro "bocadilhos" com mais ou menos 30cm cada um (rsrsr) 4 cafés com leite e 4bolos formato XL...havia pessoal que perguntava se estávamos a almoçar! O que é certo é que ficamos bem mais aliviados e as nossas barrigas agradeceram e muito.&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-V2IjXndiT8I/TfvDKa91OcI/AAAAAAAAJ2U/m7l3FUiydZQ/s1600/SDC12085.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-V2IjXndiT8I/TfvDKa91OcI/AAAAAAAAJ2U/m7l3FUiydZQ/s400/SDC12085.JPG" alt="" id="BLOGGER_PHOTO_ID_5619299543879596482" border="0" /&gt;&lt;/a&gt;Agora sim estávamos ao mais alto nível para pedalar...a vontade era imensa de alcançar o objectivo! Cada subida que apanhávamos era altura de largar a "fúria" que havia em nós...pois sabíamos que estava a chegar ao fim.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-7jbmZqUAke4/TfvDJxrx_BI/AAAAAAAAJ2M/vCoxRs_R4DU/s1600/SDC12089.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-7jbmZqUAke4/TfvDJxrx_BI/AAAAAAAAJ2M/vCoxRs_R4DU/s400/SDC12089.JPG" alt="" id="BLOGGER_PHOTO_ID_5619299532798032914" border="0" /&gt;&lt;/a&gt;Ainda caíram alguns pingos, mas nada de especial...foi o veste e despe o impermeável! Este ultimo ficou marcado por um andamento muito louco, pois a dificuldade era muita pouca e as máquinas pediam mais...&lt;a href="http://3.bp.blogspot.com/-MOXx8K_cbd4/TfvDVdLkvqI/AAAAAAAAJ2s/R2QRfuPtDxg/s1600/Caminhos%2Bde%2BSantiago5.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 283px;" src="http://3.bp.blogspot.com/-MOXx8K_cbd4/TfvDVdLkvqI/AAAAAAAAJ2s/R2QRfuPtDxg/s400/Caminhos%2Bde%2BSantiago5.jpg" alt="" id="BLOGGER_PHOTO_ID_5619299733452668578" border="0" /&gt;&lt;/a&gt;Depois de fazer um troço verdadeiramente alucinante...sempre a descer, pelo meio de uma encosta lindíssima, onde se conseguia atingir velocidades brutais eis que atingimos Padron com a adrenalina no máximo. Aqui ouve tempo para muitas fotos e visitar bonitos altares...&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-hBK0udlKpBM/TfvDJzTkJBI/AAAAAAAAJ2E/6h92XWyC16k/s1600/SDC12097.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-hBK0udlKpBM/TfvDJzTkJBI/AAAAAAAAJ2E/6h92XWyC16k/s400/SDC12097.JPG" alt="" id="BLOGGER_PHOTO_ID_5619299533233333266" border="0" /&gt;&lt;/a&gt;Mais um bonita igreja e mais um tentativa de "carimbadela"&lt;br /&gt;Antes de alcançarmos Santiago ainda tivemos umas boas categorias de montanha para superar...mas a nossa vontade era tal que nada nos fazia abrandar! Mesmo à chega um brutal Single Track...posso vós dizer que voamos por aquilo a baixo. Feito um ST, uma valente "parede" em alcatrão antes de alcanças Santiago.&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-M96XKVXUzPI/TfvDJWMP9nI/AAAAAAAAJ18/MYmcVNXehow/s1600/SDC12098.JPG"&gt;&lt;br /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-_ON0Y4E1PhM/TfvCcGTQZLI/AAAAAAAAJ10/nLbrr9MJ3UM/s1600/SDC12101.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-_ON0Y4E1PhM/TfvCcGTQZLI/AAAAAAAAJ10/nLbrr9MJ3UM/s400/SDC12101.JPG" alt="" id="BLOGGER_PHOTO_ID_5619298748058330290" border="0" /&gt;&lt;/a&gt;Chegados a Santiago era impressionante a quantidade de peregrinos que por la havia...principalmente de BIKE, centenas e centenas de bikes arrisco a dizer milhares! Chegar a Santiago foi uma sensação única, pena apenas a grande confusão que não deu para desfrutar completamente do momento...&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-7SbhL36gKDA/TfvOGfkx1fI/AAAAAAAAJ3M/WZck9U750bg/s1600/compostela.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 291px; height: 400px;" src="http://4.bp.blogspot.com/-7SbhL36gKDA/TfvOGfkx1fI/AAAAAAAAJ3M/WZck9U750bg/s400/compostela.jpg" alt="" id="BLOGGER_PHOTO_ID_5619311571025122802" border="0" /&gt;&lt;/a&gt;Seguimos para a Oficina do peregrino, para obter a Compostela...uma fila enorme, chegava fora do edifico, na rua era um amontoado de bikes. Após uns bons 45m conseguimos a nossa Compostela e o ultimo carimbo da credencial!&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-PaEIfcJhJIg/TfvPlgntaBI/AAAAAAAAJ3c/JKXzBV9lkos/s1600/credencialcarimbos.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 238px;" src="http://1.bp.blogspot.com/-PaEIfcJhJIg/TfvPlgntaBI/AAAAAAAAJ3c/JKXzBV9lkos/s400/credencialcarimbos.jpg" alt="" id="BLOGGER_PHOTO_ID_5619313203393423378" border="0" /&gt;&lt;/a&gt;Seguimos então para um albergue, para tomar um duche.&lt;br /&gt;Duche tomado e hora de ir ver da bucha, de barriga cheio fomos visitar a Catedral&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-5nozxRQWJjs/TfvCa0OBV_I/AAAAAAAAJ1c/66lwn7cXCMo/s1600/SDC12117.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-5nozxRQWJjs/TfvCa0OBV_I/AAAAAAAAJ1c/66lwn7cXCMo/s400/SDC12117.JPG" alt="" id="BLOGGER_PHOTO_ID_5619298726024665074" border="0" /&gt;&lt;/a&gt;Sem duvida lindíssima...vale a pena apreciar!&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-m-42YQfkqGI/TfvCbZWOIDI/AAAAAAAAJ1k/nt8AnM6abyU/s1600/SDC12108.JPG"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-ReRYmzW-IMI/TfvCavKWi8I/AAAAAAAAJ1U/hN-o2IcAyVA/s1600/SDC12122.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-ReRYmzW-IMI/TfvCavKWi8I/AAAAAAAAJ1U/hN-o2IcAyVA/s400/SDC12122.JPG" alt="" id="BLOGGER_PHOTO_ID_5619298724667100098" border="0" /&gt;&lt;/a&gt;Fomos então ao encontrar do Grupo ProPedal, de Esposende...amigos das pedaladas do Miguel, que gentilmente nos arranjaram boleia ate Esposende. Este grupo é fantástico boa disposição com fartura e muita animação, percorreram o caminho de Finisterra. Este pessoal alem de fantástico é engenhoso, pois dentro de uma Renault Trafic vinham 21 bikes...IMPRESSIONANTE&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-g-arOXhnhmw/TfvR-_xERUI/AAAAAAAAJ3k/9ZQfClDDyHI/s1600/Caminhos%2Bde%2BSantiago10.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 283px;" src="http://1.bp.blogspot.com/-g-arOXhnhmw/TfvR-_xERUI/AAAAAAAAJ3k/9ZQfClDDyHI/s400/Caminhos%2Bde%2BSantiago10.jpg" alt="" id="BLOGGER_PHOTO_ID_5619315840274154818" border="0" /&gt;&lt;/a&gt;É verdade o caminho chegou ao fim...são precisos muitos adjectivos para descrever o que vivemos nestes três dias, não vale a pena estar a enumerálos...pois só que já os vez sabe o que queremos transmitir!!! Agora uma certeza após terminar este primeiro Caminho, certamente não será o ultimo...mas sim uma porta para mais caminhos....&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(255, 204, 102);"&gt;Dados Finais:&lt;/span&gt;&lt;br /&gt;Quilómetros: 270km&lt;br /&gt;Tempo Gasto: 17h15m&lt;br /&gt;Acumulado: +/- 3500m&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;BUEN CAMINO&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-_ON0Y4E1PhM/TfvCcGTQZLI/AAAAAAAAJ10/nLbrr9MJ3UM/s1600/SDC12101.JPG"&gt;&lt;br /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;a style="font-weight: bold;" href="https://picasaweb.google.com/BTTVDH/CaminhosDeSantiago"&gt;Link para album Picassa com cerca de 300 fotos&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5785151744754906424-4481107889174114821?l=bttamigosdopedal.blogspot.com' alt='' /&gt;&lt;/div&gt;
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