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    <title>AmpleAliveness™</title>
    
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    <id>tag:typepad.com,2003:weblog-325791</id>
    <updated>2009-11-11T14:43:27-05:00</updated>
    <subtitle>Maximizing quality of life for women of (any) size
"Become all you are, today; don't wait to be less"</subtitle>
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    <link rel="self" href="http://feeds.feedburner.com/Amplealiveness" type="application/atom+xml" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><entry>
        <title>How to Feel Better, intro</title>
        <link rel="alternate" type="text/html" href="http://askanswer.typepad.com/amplealiveness/2009/11/how-to-feel-better-intro.html" />
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        <id>tag:typepad.com,2003:post-6a00d8341ea2ad53ef0128757b94d9970c</id>
        <published>2009-11-11T14:43:27-05:00</published>
        <updated>2009-11-11T14:43:27-05:00</updated>
        <summary>People are hurting. Maybe it's the days growing shorter, or the approaching holidays, or the still-painful economy, or the (U.S.) health care reform battle, or all of the above... for fat folks, the fat-bashing noise in our culture is growing increasingly &amp; painfully loud. For these reasons and many more,...</summary>
        <author>
            <name>coach anne</name>
        </author>
        
        


    </entry>
    <entry>
        <title>Celebrating &amp; Starting Anew</title>
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        <link rel="replies" type="text/html" href="http://askanswer.typepad.com/amplealiveness/2009/05/celebrating-starting-anew.html" thr:count="3" thr:updated="2009-06-01T19:08:14-04:00" />
        <id>tag:typepad.com,2003:post-66457201</id>
        <published>2009-05-06T12:23:18-04:00</published>
        <updated>2009-05-06T14:59:57-04:00</updated>
        <summary>So how does one start posting to a blog that's been lying dormant for way too many months? One way is to have something to celebrate! Today, May 6, 2009, there is much to celebrate. I hope you'll join me: Today is International No Diet Day, a day to celebrate...</summary>
        <author>
            <name>coach anne</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="AmpleCelebrations" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="AmpleResources" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Books" />
        
        

        <link rel="enclosure" type="audio/mpeg" href="http://www.pearlsong.com/audio/2009/HAES05042009.mp3" length="57496776" />

    </entry>
    <entry>
        <title>I'm FAT &amp; I VOTE!</title>
        <link rel="alternate" type="text/html" href="http://askanswer.typepad.com/amplealiveness/2008/02/im-fat-i-vote.html" />
        <link rel="replies" type="text/html" href="http://askanswer.typepad.com/amplealiveness/2008/02/im-fat-i-vote.html" thr:count="3" thr:updated="2009-03-16T23:53:01-04:00" />
        <id>tag:typepad.com,2003:post-44999514</id>
        <published>2008-02-01T13:49:55-05:00</published>
        <updated>2008-02-01T13:49:55-05:00</updated>
        <summary>The presidential candidates of both parties seem to pick and choose which voting blocks they're going to pander to, or at least try not to offend, and tailor their messages accordingly. Each of these groups of voters is treated as a monolith, made up of identically-thinking and voting citizens. There's...</summary>
        <author>
            <name>coach anne</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Current Affairs" />
        
        


    </entry>
    <entry>
        <title>Hillary or Barak: Who's most fat-friendly (or least fat-hating)?</title>
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        <link rel="replies" type="text/html" href="http://askanswer.typepad.com/amplealiveness/2008/02/hillary-or-bara.html" thr:count="1" thr:updated="2009-03-16T23:41:05-04:00" />
        <id>tag:typepad.com,2003:post-44996712</id>
        <published>2008-02-01T12:49:19-05:00</published>
        <updated>2008-02-01T12:49:19-05:00</updated>
        <summary>I am not finding much information online from either Democratic candidate as to where they stand regarding the so-called "Obesity Epidemic". Anyone have any info or insights? Related question: Of the two, who do you think is most educable about the futility of and harm being done by the "War...</summary>
        <author>
            <name>coach anne</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Current Affairs" />
        
        


    </entry>
    <entry>
        <title>A Day for Gratitude</title>
        <link rel="alternate" type="text/html" href="http://askanswer.typepad.com/amplealiveness/2007/10/a-day-for-grati.html" />
        <link rel="replies" type="text/html" href="http://askanswer.typepad.com/amplealiveness/2007/10/a-day-for-grati.html" thr:count="12" thr:updated="2008-11-10T22:24:43-05:00" />
        <id>tag:typepad.com,2003:post-40228366</id>
        <published>2007-10-15T15:30:00-04:00</published>
        <updated>2007-10-15T15:30:00-04:00</updated>
        <summary>Today is Blog Action Day -- a day when bloggers around the world are posting their thoughts about preserving our environment, about saving Mother Earth from human destruction. Hardly the greenest "greenie", I wasn't sure what I wanted to write about Blog Action Day, until I read Liz Strauss' post...</summary>
        <author>
            <name>coach anne</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Ample Gratitude" />
        
        


    </entry>
    <entry>
        <title>Fight Fat Discrimination</title>
        <link rel="alternate" type="text/html" href="http://askanswer.typepad.com/amplealiveness/2007/10/fight-fat-discr.html" />
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        <id>tag:typepad.com,2003:post-39883690</id>
        <published>2007-10-07T07:50:13-04:00</published>
        <updated>2007-10-07T07:50:13-04:00</updated>
        <summary>Fired for being fat? Taken from your home for being fat? Denied health care for being fat? Barred from transportation or services for being fat? Told "There's nothing you can do"? Yup -- this is all happening to fat people, all the time! (If this has happened to you personally,...</summary>
        <author>
            <name>coach anne</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Ample Activism" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="AmpleGiving" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="AmpleResources" />
        
        


    </entry>
    <entry>
        <title>"Tap" of the morning - start your day right!</title>
        <link rel="alternate" type="text/html" href="http://askanswer.typepad.com/amplealiveness/2007/09/tap-of-the-morn.html" />
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        <id>tag:typepad.com,2003:post-38425917</id>
        <published>2007-09-03T16:30:47-04:00</published>
        <updated>2007-09-03T16:30:47-04:00</updated>
        <summary>For a flabulous way to start your day on a positive note: Check out this video on YouTube -- Brad Yates shows you how to use EFT to set an upbeat tone to your new day. Not familiar with EFT (Emotional Freedom Technique)? EFT is self-help technique based on ancient...</summary>
        <author>
            <name>coach anne</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Self Care" />
        
        


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