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	<title>An Apple a Day Wisdom</title>
	
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		<title>Homemade Ham Glaze &amp; Honey Butter</title>
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		<comments>http://anappleadaywisdom.com/2013/04/hamglazeandhoneybutter/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 22:00:56 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food & Fitness]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[homemade ham glaze]]></category>
		<category><![CDATA[homemade honey butter]]></category>
		<category><![CDATA[single mom kitchen]]></category>
		<category><![CDATA[urban homestead]]></category>

		<guid isPermaLink="false">http://anappleadaywisdom.com/?p=4745</guid>
		<description><![CDATA[Every time I buy a ham at the store they have these glaze packets inside the packaging.  For years I used them thinking you just had to in order to have ham glaze.  How WRONG I was!  not only is homemade ham glaze easy to make, it tastes so much better than anything you can... <a href="http://anappleadaywisdom.com/2013/04/hamglazeandhoneybutter/"> [Continue Reading]</a><p><a href="http://anappleadaywisdom.com/2013/04/hamglazeandhoneybutter/">Homemade Ham Glaze &#038; Honey Butter</a> Subscribe for free email updates from: <a href="http://anappleadaywisdom.com">An Apple a Day Wisdom</a></p>
]]></description>
				<content:encoded><![CDATA[<p><a href="http://anappleadaywisdom.com/wp-content/uploads/2013/04/103_2768.jpg"><img class="aligncenter size-medium wp-image-4747" alt="103_2768" src="http://anappleadaywisdom.com/wp-content/uploads/2013/04/103_2768-300x224.jpg" width="300" height="224" /></a></p>
<p>Every time I buy a ham at the store they have these glaze packets inside the packaging.  For years I used them thinking you just had to in order to have ham glaze.  How WRONG I was!  not only is homemade ham glaze easy to make, it tastes so much better than anything you can get at the store.  Plus, you control the ingredients.  I came up with a recipe for ham glaze by sheer coincidence at my step mom&#8217;s house a few years ago.  Now before I tell you how the recipe came about, let me remind you that even though we try to live as healthy as we can most of the time, sometimes we do indulge.  So before anyone goes casting stones I freely admit this is an unnecessary indulgence, but oh so good!</p>
<p>Every year at the holidays our family has bacon wrapped, brown sugar smokies.  In case you don&#8217;t know what that is, you take little smokies and wrap them in a 1/3 strip of bacon, sprinkle with brown sugar, and bake until brown and bubbly.  My step mom piped up and said, &#8220;You know how you try to reuse everything in the kitchen and not waste stuff?&#8221;  I said, &#8220;Yeah.&#8221;  She said, &#8220;Well wouldn&#8217;t it be a good idea to reuse this bacon/brown sugar syrup after we cook the smokies?  You could put it on a ham or something couldn&#8217;t you?&#8221;  And that is how it all started&#8230;</p>
<p>Ham Glaze Ingredients</p>
<ul>
<li>1 can of pineapple in 100% pineapple juice OR 1/2 fresh pineapple and 1 cup of pineapple juice</li>
<li>1 tbsp spicy brown mustard</li>
<li>3/4 cup brown sugar</li>
<li>2 tbsp bacon grease</li>
</ul>
<p>Combine all ingredients in a saucepan and cook on medium low heat until all sugar is dissolved and mixture starts to thicken.  Set aside and let cool.  Pour cooled mixture over cleaned ham.</p>
<p><a href="http://anappleadaywisdom.com/wp-content/uploads/2013/04/103_2753.jpg"><img class="aligncenter size-medium wp-image-4751" alt="103_2753" src="http://anappleadaywisdom.com/wp-content/uploads/2013/04/103_2753-300x224.jpg" width="300" height="224" /></a></p>
<p>And just in case some of you don&#8217;t know how easy it is to make flavored butter, here&#8217;s a little bonus recipe for you.  We love hot bread and homemade honey butter at our house.  I usually keep a pound of honey butter made up in the fridge at all times.  You can use honey, agave nectar, molasses, or any other thick liquid sweetener to make this recipe.  You can also use fresh or dried herbs to make herb butters for savory applications as well.  My favorite savory butter combo is parsley and chives.  It&#8217;s great melted on a steak!</p>
<p>Honey Butter Ingredients</p>
<ul>
<li>1 lb unsalted sweet cream butter</li>
<li>1/2 cup honey (or other liquid sweetener you prefer-if you want to make herb butter, substitute 1/4 cup of herbs here)</li>
</ul>
<p>I use my hand mixer to whip the butter and honey together until well combined.  Simple as that.</p>
<h3 style="text-align: center;">Do you have a glaze or butter recipe you&#8217;d like to share with us?</h3>
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		<title>World’s Best Potato Salad</title>
		<link>http://feedproxy.google.com/~r/AnAppleADayWisdom/~3/61h9OUUDopg/</link>
		<comments>http://anappleadaywisdom.com/2013/04/potatosalad/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 22:00:27 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food & Fitness]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Time Saving Food Prep Ideas]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[single mom kitchen]]></category>
		<category><![CDATA[southern potato salad]]></category>
		<category><![CDATA[urban homestead]]></category>

		<guid isPermaLink="false">http://anappleadaywisdom.com/?p=4724</guid>
		<description><![CDATA[If you are a fan of traditional, southern potato salad, then you will love my recipe!  I&#8217;m not trying to be boastful or anything even though it sounds like.  Anyone I have ever made this potato salad for has told me over and over how they think it is the best they have ever had. ... <a href="http://anappleadaywisdom.com/2013/04/potatosalad/"> [Continue Reading]</a><p><a href="http://anappleadaywisdom.com/2013/04/potatosalad/">World&#8217;s Best Potato Salad</a> Subscribe for free email updates from: <a href="http://anappleadaywisdom.com">An Apple a Day Wisdom</a></p>
]]></description>
				<content:encoded><![CDATA[<p><a href="http://anappleadaywisdom.com/wp-content/uploads/2013/04/103_2740.jpg"><img class="aligncenter size-medium wp-image-4741" alt="103_2740" src="http://anappleadaywisdom.com/wp-content/uploads/2013/04/103_2740-300x224.jpg" width="300" height="224" /></a></p>
<p>If you are a fan of traditional, southern potato salad, then you will love my recipe!  I&#8217;m not trying to be boastful or anything even though it sounds like.  Anyone I have ever made this potato salad for has told me over and over how they think it is the best they have ever had.  And of course, I&#8217;m kind of partial to it myself.</p>
<p>Ingredients:</p>
<ul>
<li>6-8 Idaho potatoes</li>
<li>4 boiled eggs</li>
<li>1 bunch of green onions</li>
<li>1/4 cup chopped bread &amp; butter pickles, and chopped dill pickles combined-plus 2 tbsp of the bread &amp; butter pickle juice</li>
<li>1/2 mayonnaise</li>
<li>1 tbsp spicy brown mustard</li>
<li>1/2 sour cream</li>
<li>2 tbsp milk</li>
<li>Crispy, chopped bacon</li>
<li>Salt and pepper to taste</li>
<li>Paprika for decoration</li>
</ul>
<p>I wash the potatoes then boil them whole.  I have really bad wrists and cannot peel and chop all of the potatoes.  When I boil them whole, it makes skinning them a piece of cake.  PLUS, I keep the skins to make homemade potato skins for a snack for my son afterwards.  After the potatoes have cooked through, I dip them out of the water and put my eggs into the boiling water.  I boil the eggs for four minutes then turn off the water and let it sit for about 5 minutes.  Then I place the pan in the sink and run cold water over the eggs until I can comfortably put my hands down inside the pot.  I peel the eggs right then.  If I let them sit too long, the eggs fall apart when I peel them.  But if I peel them while the eggs are still soft and I&#8217;ve just submerged them in cool water, the shells slip right off and my eggs stay pristine.</p>
<p>While the potatoes and eggs are boiling I chop the pickles and onions.  After the potatoes are skinned and the eggs are shelled, I chop them and add them to a big mixing bowl with the pickles and onions.  In a separate smaller bowl I combine all the wet ingredients including the milk, sour cream, mustard, mayonnaise, and the pickle juice.  I whisk together all of the wet ingredients and when well combined I pour over the chopped veggies in the other bowl.  Stir gently.  Season with salt and pepper to taste.  Sprinkle with paprika.  Then top with the bacon crumbles.</p>
<p>BONUS:  Every time I make potato salad, we have homemade potato skins as a snack.  I keep the peelings, season with herbs and spices, bake on stoneware so they are crispy, then enjoy!</p>
<h3 style="text-align: center;">What&#8217;s your favorite potato salad recipe secret?</h3>
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		<title>Homemade Breakfast Sausage</title>
		<link>http://feedproxy.google.com/~r/AnAppleADayWisdom/~3/nF7_e1LDlCQ/</link>
		<comments>http://anappleadaywisdom.com/2013/04/homemadesausage/#comments</comments>
		<pubDate>Sat, 06 Apr 2013 14:00:21 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food & Fitness]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[freezer cooking]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[homemade breakfast sausage]]></category>
		<category><![CDATA[homemade maple sausage patties]]></category>
		<category><![CDATA[single mom kitchen]]></category>
		<category><![CDATA[urban homestead]]></category>

		<guid isPermaLink="false">http://anappleadaywisdom.com/?p=4726</guid>
		<description><![CDATA[I have been wanting to start making my own  sausage for a while now but have been forgetting to look for ground pork at the grocery store.  It just so happens when I went in this week to take advantage of a ground beef sale, my local grocery had family packs of ground pork at... <a href="http://anappleadaywisdom.com/2013/04/homemadesausage/"> [Continue Reading]</a><p><a href="http://anappleadaywisdom.com/2013/04/homemadesausage/">Homemade Breakfast Sausage</a> Subscribe for free email updates from: <a href="http://anappleadaywisdom.com">An Apple a Day Wisdom</a></p>
]]></description>
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<p>I have been wanting to start making my own  sausage for a while now but have been forgetting to look for ground pork at the grocery store.  It just so happens when I went in this week to take advantage of a ground beef sale, my local grocery had family packs of ground pork at a cheap price as well.  So I brought home a 5lb container of it with the express purpose of making breakfast sausage for the first time.  I did a little Google searching for ingredients typically used in making sausage.  From the research I came up with a list of ingredients we are partial to and set about trying something new.  Here is the list of ingredients and the measurements I ended with when all was said and done.</p>
<p>Ingredients:</p>
<ul>
<li>2 tsp kosher salt</li>
<li>1 1/2 tsp black pepper</li>
<li>1 tsp ground red pepper</li>
<li>1 tsp crushed red pepper</li>
<li>4 tsp sage</li>
<li>2 tbsp maple syrup</li>
<li>1 tsp nutmeg</li>
</ul>
<p>Tip:  When you are creating your own recipe like this for the first time, mix everything up and pinch off a little of the mixture and cook it up in a skillet.  I did this and tasted what I had to see if I needed to adjust the seasonings any.  I kept doing this until I got to the taste I wanted.</p>
<p>Hands down it&#8217;s the best breakfast sausage I&#8217;ve ever had.  And I am a FREAK about Jones All Natural Maple Sausage Patties.  But after making it at home I don&#8217;t think I&#8217;ll be buying it at the store anymore again unless I&#8217;m out and really need some quickly.  It was as easy to mix up as a meatloaf.</p>
<p><a href="http://anappleadaywisdom.com/wp-content/uploads/2013/04/103_2776.jpg"><img class="aligncenter size-medium wp-image-4731" alt="103_2776" src="http://anappleadaywisdom.com/wp-content/uploads/2013/04/103_2776-300x224.jpg" width="300" height="224" /></a></p>
<p>I divided the 5lbs up into 1 lb balls then placed in freezer storage bags.  I burped the air from the bags then pushed all the sausage to the bottom of the bag.  Then I rolled up the sausage like I was using a roller to make biscuits until a sausage roll formed.  I am going to freeze these rolls then when I need a slice I will just pop one out and use my serrated bread knife to slice while frozen to I don&#8217;t have a gooey sausage mess everywhere either!</p>
<h3 style="text-align: center;">Have you tried to make homemade sausage of any kind at home before?</h3>
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		<title>Healthy Living Check Up</title>
		<link>http://feedproxy.google.com/~r/AnAppleADayWisdom/~3/bOPtX_FAa6U/</link>
		<comments>http://anappleadaywisdom.com/2013/04/healthcheckup/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 22:00:01 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food & Fitness]]></category>
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		<category><![CDATA[food prep]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy servings]]></category>
		<category><![CDATA[meal prep]]></category>
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		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://anappleadaywisdom.com/?p=4702</guid>
		<description><![CDATA[You all know I have been on a mission to continue losing weight and become healthier.  One thing I started two months ago was preparing my breakfasts and lunches in advance in portioned containers.  Not only does this control everything I eat, but it saves me TONS of time every single day. The pic above... <a href="http://anappleadaywisdom.com/2013/04/healthcheckup/"> [Continue Reading]</a><p><a href="http://anappleadaywisdom.com/2013/04/healthcheckup/">Healthy Living Check Up</a> Subscribe for free email updates from: <a href="http://anappleadaywisdom.com">An Apple a Day Wisdom</a></p>
]]></description>
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<p>You all know I have been on a mission to continue losing weight and become healthier.  One thing I started two months ago was preparing my breakfasts and lunches in advance in portioned containers.  Not only does this control everything I eat, but it saves me TONS of time every single day.</p>
<p>The pic above is a typical breakfast for me:  steal cut oats, cottage cheese, a boiled egg, two slices of bacon, and I also have 8 oz of grapefruit juice mixed with 2 tsp of apple cider vinegar.  On top of all the other things I normally do this has been my only significant dietary/lifestyle change lately.  As a result, I have lost 10 pounds in the last month alone!  I&#8217;m not saying exactly which part is working or if combined with what I already had implemented is just snowballing but something is definitely clicking for me.</p>
<h3 style="text-align: center;">How are you doing with your health goals?</h3>
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		<title>My Garden Project 2013</title>
		<link>http://feedproxy.google.com/~r/AnAppleADayWisdom/~3/dzbzm22fz_E/</link>
		<comments>http://anappleadaywisdom.com/2013/04/gardenproject2013/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 22:00:42 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Choosing Green]]></category>
		<category><![CDATA[Community Supported Agriculture]]></category>
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		<category><![CDATA[urban homestead]]></category>

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		<description><![CDATA[I know, I know.  Last year I started a garden project and one family event came along and I let all my seedlings just die.  BUT, this is the first year in three years that I do not have a CSA membership.  So, I have to succeed at my back patio garden project this year... <a href="http://anappleadaywisdom.com/2013/04/gardenproject2013/"> [Continue Reading]</a><p><a href="http://anappleadaywisdom.com/2013/04/gardenproject2013/">My Garden Project 2013</a> Subscribe for free email updates from: <a href="http://anappleadaywisdom.com">An Apple a Day Wisdom</a></p>
]]></description>
				<content:encoded><![CDATA[<p>I know, I know.  Last year I started a garden project and one family event came along and I let all my seedlings just die.  BUT, this is the first year in three years that I do not have a CSA membership.  So, I have to succeed at my back patio garden project this year or else!  And here are the new babies already peeking out to say hello.</p>
<p><a href="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2704.jpg"><img class="aligncenter size-medium wp-image-4686" alt="103_2704" src="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2704-300x224.jpg" width="300" height="224" /></a></p>
<p>Updates coming soon!  I already have over 20 seedlings.  I ordered my seeds from Baker Creek Heirloom Seed Company.  All of my seeds I had saved from my CSA veggies sadly came to a traumatic end so I had to order seeds this year.  I am planting 10 kinds of tomatoes, 1 tomatillo, 4 kinds of bell peppers, 1 cucumber, 1 jalapeno, 1 leek, 1 red bunching onion, 6 herbs, and in the fall I am succession planting 1 type of kale, butternut squash, and spaghetti squash.  As of today all seedlings, except for the kale and squashes, are in eggshells with organic seed starter growing up a storm!</p>
<h3 style="text-align: center;">Who else is growing their own veggies this year<em></em>?</h3>
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		<item>
		<title>Trust God</title>
		<link>http://feedproxy.google.com/~r/AnAppleADayWisdom/~3/DfNtehPIJ5Y/</link>
		<comments>http://anappleadaywisdom.com/2013/03/trustgod/#comments</comments>
		<pubDate>Sun, 31 Mar 2013 14:00:48 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Christian]]></category>
		<category><![CDATA[devotions]]></category>
		<category><![CDATA[single mom issues]]></category>
		<category><![CDATA[trust god]]></category>

		<guid isPermaLink="false">http://anappleadaywisdom.com/?p=4694</guid>
		<description><![CDATA[&#8220;I am training you to find Me in each moment and to be a channel of My loving Presence.  Sometimes My blessings come to you in mysterious ways:  through pain and trouble.  At such times you can know My goodness only through your trust in Me.  Understanding will fail you, but trust will keep you... <a href="http://anappleadaywisdom.com/2013/03/trustgod/"> [Continue Reading]</a><p><a href="http://anappleadaywisdom.com/2013/03/trustgod/">Trust God</a> Subscribe for free email updates from: <a href="http://anappleadaywisdom.com">An Apple a Day Wisdom</a></p>
]]></description>
				<content:encoded><![CDATA[<p><a href="http://anappleadaywisdom.com/wp-content/uploads/2013/03/trust.jpg"><img class="aligncenter size-medium wp-image-4695" alt="trust" src="http://anappleadaywisdom.com/wp-content/uploads/2013/03/trust-300x199.jpg" width="300" height="199" /></a></p>
<p>&#8220;I am training you to find Me in each moment and to be a channel of My loving Presence.  Sometimes My blessings come to you in mysterious ways:  through pain and trouble.  At such times you can know My goodness only through your trust in Me.  Understanding will fail you, but trust will keep you close to Me.&#8221;  ~Taken from:  Jesus Calling Devotions for Every Day of the Year by Sarah Young, March 31st Devotion</p>
<p>I like the paraphrasing this author uses for trusting God.  But you have to be careful sometimes when you start talking about God bringing pain into people&#8217;s lives.  There are camps on both sides of the argument.  Personally, I don&#8217;t care if you feel God brings pain for a reason or just allows it to happen to you.  As long as at the heart of the matter, when you are in the throes of whatever is afflicting you, you look for God and trust that HE is your blessing and help in time of need no matter the cause.  Don&#8217;t think about the why or the how, just focus on Him for your peace and clarity.</p>
<h3 style="text-align: center;">Have a blessed Easter!</h3>
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		<title>Freezer Cooking and Easter Dinner Made Easy</title>
		<link>http://feedproxy.google.com/~r/AnAppleADayWisdom/~3/4cBoEw672tA/</link>
		<comments>http://anappleadaywisdom.com/2013/03/easyfreezerandeastercooking/#comments</comments>
		<pubDate>Sun, 31 Mar 2013 01:00:48 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food & Fitness]]></category>
		<category><![CDATA[Time Saving Food Prep Ideas]]></category>
		<category><![CDATA[easter dinner]]></category>
		<category><![CDATA[freezer cooking]]></category>
		<category><![CDATA[fresh vegetables]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[single mom kitchen]]></category>
		<category><![CDATA[urban homestead]]></category>

		<guid isPermaLink="false">http://anappleadaywisdom.com/?p=4709</guid>
		<description><![CDATA[I have people tell me all the time they don&#8217;t know how to do something or don&#8217;t have time to do something when I talk about the freezer cooking or making staple items from scratch at home.  So I thought I&#8217;d give you a little window into my world today.  Then you can see how... <a href="http://anappleadaywisdom.com/2013/03/easyfreezerandeastercooking/"> [Continue Reading]</a><p><a href="http://anappleadaywisdom.com/2013/03/easyfreezerandeastercooking/">Freezer Cooking and Easter Dinner Made Easy</a> Subscribe for free email updates from: <a href="http://anappleadaywisdom.com">An Apple a Day Wisdom</a></p>
]]></description>
				<content:encoded><![CDATA[<p><a href="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2721.jpg"><img class="aligncenter size-medium wp-image-4712" alt="103_2721" src="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2721-300x224.jpg" width="300" height="224" /></a></p>
<p>I have people tell me all the time they don&#8217;t know how to do something or don&#8217;t have time to do something when I talk about the freezer cooking or making staple items from scratch at home.  So I thought I&#8217;d give you a little window into my world today.  Then you can see how I accomplish what I need/want to do at home along with my other life responsibilities and make time for myself and things I like to do.  If you have read some of my other posts you know I am more organic about the &#8216;schedules and organizing&#8217; of food prep days, menu planning, and things of that nature.  Today I had a goal:  to pre-make Easter dinner, freezer cook some things, and do some of my weekly prep things for meals next week.  Here is the goal of today&#8217;s session:</p>
<ul>
<li>Strawberry Lemonade</li>
<li>Lemon Tea</li>
<li>Roast Chicken Dinner for a family from work</li>
<li>Clean/trim/cook 12 lbs of asparagus</li>
<li>Use asparagus trimmings to make cream of asparagus soup</li>
<li>Make potato salad and deviled eggs</li>
<li>Pre-cook the Easter ham and ham glaze</li>
<li>Cook a meatloaf</li>
<li>Make homemade breakfast sausage</li>
<li>Make hamburger patties for the freezer</li>
<li>Plant the rest of my seedlings</li>
<li>Finish 3 loads of laundry</li>
</ul>
<p>And I obviously wanted to do this making as little mess as possible, and leave as little mess as possible when I was finished.  When all was said and done, it to me 3.5 hours to go from the above picture of raw ingredients to DONE!  Here is a timeline to show how my day flowed.</p>
<p>11:30-Noon  Preheat oven, mix ham glaze and cook on medium low heat, cleaned ham and got ready in roaster, cleaned/trimmed/seasoned 12 lbs of asparagus and placed it all in pans to roast, prepped meatloaf to bake, and put potatoes &amp; eggs on to boil.</p>
<p>Noon-12:30  Chopped green onions &amp; pickles, started the third load of laundry (other two were in process before 11:30am), research sausage recipes.</p>
<div id="attachment_4713" class="wp-caption aligncenter" style="width: 310px"><a href="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2722.jpg"><img class="size-medium wp-image-4713" alt="12:30 progress" src="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2722-300x224.jpg" width="300" height="224" /></a><p class="wp-caption-text">12:30 progress</p></div>
<p>12:30-1:30  Chop potatoes &amp; eggs, make potato salad, make lemon tea, put in second batch of asparagus to roast, glaze ham.</p>
<p>1:30-2:00  Run dishwasher, put last load of laundry in dryer, mix up 5 lbs of breakfast sausage, make honey butter, take 15 minute break.</p>
<div id="attachment_4714" class="wp-caption aligncenter" style="width: 310px"><a href="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2729.jpg"><img class="size-medium wp-image-4714" alt="1:30-2:00 progress" src="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2729-300x224.jpg" width="300" height="224" /></a><p class="wp-caption-text">1:30-2:00 progress</p></div>
<p>2:00-2:30  Put on meatloaf, roast chicken, put in last batch of asparagus, divide up sausage into 1 lb rolls.</p>
<div id="attachment_4715" class="wp-caption aligncenter" style="width: 310px"><a href="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2730.jpg"><img class="size-medium wp-image-4715" alt="2:30 progress" src="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2730-300x224.jpg" width="300" height="224" /></a><p class="wp-caption-text">2:30 progress</p></div>
<p>2:30-3:00  Clean up kitchen, write another blog post.</p>
<div id="attachment_4738" class="wp-caption aligncenter" style="width: 310px"><a href="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2736.jpg"><img class="size-medium wp-image-4738" alt="Everything I ended up with at the end." src="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2736-300x224.jpg" width="300" height="224" /></a><p class="wp-caption-text">Everything I ended up with at the end.</p></div>
<p>And as I sit and write this post, I am waiting for the chicken skin to brown and take it out of the oven.  I&#8217;m also reflecting on what didn&#8217;t get done.  I didn&#8217;t get the asparagus soup made or the hamburger patties.  I boiled the eggs for deviled eggs but haven&#8217;t made those yet either.  Plus, I need to put the green beans tomorrow morning at the crack of dawn so they can cook down on low all day like my grandma used to do it.  I&#8217;ll find an hour or so in the next few days to get that taken care of though.</p>
<div id="attachment_4739" class="wp-caption aligncenter" style="width: 310px"><a href="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2772.jpg"><img class="size-medium wp-image-4739" alt="And this is how Easter dinner turned out-simple, homemade, and delicious!" src="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2772-300x224.jpg" width="300" height="224" /></a><p class="wp-caption-text">And this is how Easter dinner turned out-simple, homemade, and delicious!</p></div>
<p>That&#8217;s a brief glimpse into how I form a plan of what needs to be done, or what I want to get done, and how I try to maximize my time and energy to get it done quickly so I&#8217;m not slaving away every day for an hour or more to just make one meal every evening.</p>
<h3 style="text-align: center;">Do you make use of planning food prep days to make life simpler?</h3>
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		<item>
		<title>Meal Planning:  The Unorganized Version</title>
		<link>http://feedproxy.google.com/~r/AnAppleADayWisdom/~3/KVLrG1xY9Vw/</link>
		<comments>http://anappleadaywisdom.com/2013/03/mealplanning/#comments</comments>
		<pubDate>Sat, 30 Mar 2013 13:40:04 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food & Fitness]]></category>
		<category><![CDATA[Time Saving Food Prep Ideas]]></category>
		<category><![CDATA[freezer cooking]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[single mom kitchen]]></category>

		<guid isPermaLink="false">http://anappleadaywisdom.com/?p=4590</guid>
		<description><![CDATA[Now, I have read the posts, followed the bloggers, and watched in awe as SuperMoms around the country make detailed lists as a guideline to coupon shop and meal plan for their families.  My hats are off to all of you who are successful at it and make it look so easy.  Because I&#8217;ve tried... <a href="http://anappleadaywisdom.com/2013/03/mealplanning/"> [Continue Reading]</a><p><a href="http://anappleadaywisdom.com/2013/03/mealplanning/">Meal Planning:  The Unorganized Version</a> Subscribe for free email updates from: <a href="http://anappleadaywisdom.com">An Apple a Day Wisdom</a></p>
]]></description>
				<content:encoded><![CDATA[<p><a href="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2663.jpg"><img class="aligncenter size-medium wp-image-4669" alt="103_2663" src="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2663-300x224.jpg" width="300" height="224" /></a>Now, I have read the posts, followed the bloggers, and watched in awe as SuperMoms around the country make detailed lists as a guideline to coupon shop and meal plan for their families.  My hats are off to all of you who are successful at it and make it look so easy.  Because I&#8217;ve tried and it&#8217;s not as easy as it seems.  At least it isn&#8217;t to me.  In case there are any more of you out there like me who cannot get on this bandwagon successfully, maybe my unorganized version of meal planning could work for you.</p>
<p>Once every couple of weeks I go through the cabinets, food storage areas, fridge, and freezer to find things that I know have been around the longest.  I don&#8217;t date anything when I buy it.  I do add new items to the backs of cabinets or the bottom of the freezer so older items are grabbed first.  But anything that&#8217;s around for a while, I just kind of pull and grab and set it all out on the counter.  I make sure to pick out veggies, carbs, proteins, snacks, and anything I know I can batch cook for quick freezer meals.  The above picture was a recent pull and grab from all of our food storage areas.  This amount of food lasted us about three weeks.  Here is a list of all the items I made freezer batches with.</p>
<ul>
<li>Banana Nut Pancakes</li>
<li>Banana Nut Muffins</li>
<li>Breakfast Taquitos</li>
<li>Bean Burritos</li>
<li>Banana Steel Cut Oatmeal</li>
<li>Salmon Patties</li>
</ul>
<p>Here are pics of some of the meals we had over the weeks with the items I pulled from our food storage.</p>
<div id="attachment_4670" class="wp-caption aligncenter" style="width: 310px"><a href="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2669.jpg"><img class="size-medium wp-image-4670" title="Stewed Zucchini with Grilled Chicken and Saffron Rice" alt="103_2669" src="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2669-300x224.jpg" width="300" height="224" /></a><p class="wp-caption-text">Stewed Zucchini with Grilled Chicken and Saffron Rice</p></div>
<div id="attachment_4671" class="wp-caption aligncenter" style="width: 310px"><a href="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2674.jpg"><img class="size-medium wp-image-4671 " alt="103_2674" src="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2674-300x224.jpg" width="300" height="224" /></a><p class="wp-caption-text">Ribeye with Beef Flavored Kale Rice and Grilled Onions</p></div>
<div id="attachment_4672" class="wp-caption aligncenter" style="width: 310px"><a href="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2679.jpg"><img class="size-medium wp-image-4672" alt="103_2679" src="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2679-300x224.jpg" width="300" height="224" /></a><p class="wp-caption-text">Braised Short Ribs with Parmesan Rice</p></div>
<div id="attachment_4673" class="wp-caption aligncenter" style="width: 310px"><a href="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2684.jpg"><img class="size-medium wp-image-4673" alt="103_2684" src="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2684-300x224.jpg" width="300" height="224" /></a><p class="wp-caption-text">Kale Hash and Eggs</p></div>
<div id="attachment_4674" class="wp-caption aligncenter" style="width: 310px"><a href="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2686.jpg"><img class="size-medium wp-image-4674" alt="103_2686" src="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2686-300x224.jpg" width="300" height="224" /></a><p class="wp-caption-text">Tortellini Salad</p></div>
<div id="attachment_4675" class="wp-caption aligncenter" style="width: 310px"><a href="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2689.jpg"><img class="size-medium wp-image-4675" alt="103_2689" src="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2689-300x224.jpg" width="300" height="224" /></a><p class="wp-caption-text">Kale Grits and Eggs</p></div>
<div id="attachment_4676" class="wp-caption aligncenter" style="width: 310px"><a href="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2691.jpg"><img class="size-medium wp-image-4676" alt="103_2691" src="http://anappleadaywisdom.com/wp-content/uploads/2013/03/103_2691-300x224.jpg" width="300" height="224" /></a><p class="wp-caption-text">My Grandmother&#8217;s Eggs and Macaroni Noodles</p></div>
<p style="text-align: left;">Some nights we had soup already batch cooked from the freezer.  Some nights we had sandwiches.  Some nights AND mornings we just had cereal.  The point is, coupon shopping, saving time in the kitchen, and cooking for your family can be as daunting as you make it.  You can relax and be a little more organic about it like I try to be, or you can try to do the SuperMom marathon that just wears me out.  Find a system that DOES work for you and reap the benefits of saving time, money, and still planning nutritious meals for your family without wearing yourself out in the process.</p>
<h3 style="text-align: center;">What type of meal planning works for your family?</h3>
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		<title>How I Do Healthy, Easy</title>
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		<comments>http://anappleadaywisdom.com/2013/01/makinghealthyeasy/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 23:48:44 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Food & Fitness]]></category>
		<category><![CDATA[Time Saving Food Prep Ideas]]></category>
		<category><![CDATA[make healthy food easy]]></category>
		<category><![CDATA[pasta salad prep]]></category>
		<category><![CDATA[quick and easy healthy food]]></category>
		<category><![CDATA[quick dinner ideas]]></category>
		<category><![CDATA[salad prep]]></category>

		<guid isPermaLink="false">http://anappleadaywisdom.com/?p=4576</guid>
		<description><![CDATA[I realize my situation is not the same as most single moms.  I am home with my son more than most.  But that doesn&#8217;t mean I have more time to spare.  At any given moment I have homeschooling tasks, freelance writing assignments, edits/additions for my soon to be published book, household responsibilities, and doing whatever... <a href="http://anappleadaywisdom.com/2013/01/makinghealthyeasy/"> [Continue Reading]</a><p><a href="http://anappleadaywisdom.com/2013/01/makinghealthyeasy/">How I Do Healthy, Easy</a> Subscribe for free email updates from: <a href="http://anappleadaywisdom.com">An Apple a Day Wisdom</a></p>
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<p>I realize my situation is not the same as most single moms.  I am home with my son more than most.  But that doesn&#8217;t mean I have more time to spare.  At any given moment I have homeschooling tasks, freelance writing assignments, edits/additions for my soon to be published book, household responsibilities, and doing whatever the 16 year old needs.  I haven&#8217;t even mentioned cooking, shopping, errands, marketing myself online, or anything I do to relax when I have time, like read or starting my new book proposals for all my writing ideas!</p>
<p>I am a big supporter of freezer cooking-not in huge amounts though like a lot of moms do.  I choose to cook a little extra when I&#8217;m making a dish then freeze individual portions of leftovers for lunches or nights when I don&#8217;t cook for whatever reason.  I try to have a very healthy, large breakfast and a similar lunch then a lighter dinner.  Making individual portions of light dinners is a bit overwhelming for me for some reason.  I am OCD and organized so I love the moms that have 21 plastic containers in their fridges for 3 meals/day for a week.  But the application of that for dinner at my house fizzes out.</p>
<p>I also don&#8217;t like to get out individual salad ingredients every night and go through the same thing every time I want to make my healthy salad of choice.  It dirties up more dishes, takes time each time you get it all out, and blah, blah, blah&#8230;  If you are like me and struggle with this as well, maybe I can help.  I found a solution to my dilemma.  My local Aldi has kitchen gadgets and containers of some sort almost every visit I make.  A few weeks ago I found this huge bowl with a sorted tray inside.  At the time I didn&#8217;t think too much of it.  But at home I had an epiphany of an idea.  This is what I came up with.</p>
<p><a href="http://anappleadaywisdom.com/2013/01/makinghealthyeasy/103_2654/" rel="attachment wp-att-4581"><img class="aligncenter size-medium wp-image-4581" alt="103_2654" src="http://anappleadaywisdom.com/wp-content/uploads/2013/01/103_2654-300x224.jpg" width="300" height="224" /></a></p>
<p>I use the bottom bowl part to put my salad greens in and the sorted tray I use for the salad accompaniments.  The great thing about this container is you can adapt it for several applications.  You can put greens, pasta, quinoa, couscous and any other salad base you can think of.  You can even make a theme bowl.  For example let&#8217;s say you want to make a Greek salad bowl.  I would put greens in the bottom and feta cheese in the middle spot.  Then around the center I would put black olives, tomatoes, red onions, and cucumbers.  If you want to make an Italian pasta salad put the pasta in the bottom and Parmesan or Mozzerella cheese in the center.  Around the sides you could put canellini beans or chopped meat like pepperoni, pepperoncinis, tomatoes, artichokes or croutons.  The possibilities are endless!</p>
<p><a href="http://anappleadaywisdom.com/2013/01/makinghealthyeasy/103_2661/" rel="attachment wp-att-4582"><img class="aligncenter size-medium wp-image-4582" alt="103_2661" src="http://anappleadaywisdom.com/wp-content/uploads/2013/01/103_2661-300x224.jpg" width="300" height="224" /></a></p>
<h4 style="text-align: center;">What ways have you made eating healthy easier for you and your family?</h4>
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		<title>Get Cheaper Vitamins and Supplements</title>
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		<comments>http://anappleadaywisdom.com/2013/01/annualvitaminshopping/#comments</comments>
		<pubDate>Sun, 13 Jan 2013 23:48:04 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Finances]]></category>
		<category><![CDATA[Food & Fitness]]></category>
		<category><![CDATA[annual vitamin expense]]></category>
		<category><![CDATA[coupon shopping]]></category>
		<category><![CDATA[saving money on vitamins and supplements]]></category>
		<category><![CDATA[stocking up on supplements]]></category>

		<guid isPermaLink="false">http://anappleadaywisdom.com/?p=4565</guid>
		<description><![CDATA[Every year for the past three years at the end of December through the middle of January Publix has a Green Advantage Flyer Coupon for Sundown Vitamins saving $5/2 bottles of vitamins and supplements.  So far every year there has also been a $2/1 any Sundown Vitamin manufacturer coupon out at the same time. I... <a href="http://anappleadaywisdom.com/2013/01/annualvitaminshopping/"> [Continue Reading]</a><p><a href="http://anappleadaywisdom.com/2013/01/annualvitaminshopping/">Get Cheaper Vitamins and Supplements</a> Subscribe for free email updates from: <a href="http://anappleadaywisdom.com">An Apple a Day Wisdom</a></p>
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<p style="text-align: left;">Every year for the past three years at the end of December through the middle of January Publix has a Green Advantage Flyer Coupon for Sundown Vitamins saving $5/2 bottles of vitamins and supplements.  So far every year there has also been a $2/1 any Sundown Vitamin manufacturer coupon out at the same time.</p>
<p style="text-align: left;">I currently take a daily multi vitamin, a probiotic, chromium picolinate, ginkgo biloba, fish oil, a b complex pill and sublingual dose, garlic, vitamin D, and cod liver oil.  I had enough vitamin D and sublingual B complex left from last year that I didn&#8217;t need to buy anymore of either of those.  And Publix does not carry cod liver oil anymore-unless you order it from the pharmacy so I wasn&#8217;t able to purchase that because the manufacturer coupon would expire before my order came in.</p>
<p style="text-align: left;">All of the vitamins and supplements pictured above (minus one bottle of chromium picolinate that escaped the picture) only cost me $48.83, tax and all.  If I had paid out of pocket for all of this it would have cost $190.31.  I saved a total of $141.48 or almost 75%!</p>
<p style="text-align: left;">If you take vitamins and supplements regularly or are thinking about adding something to your daily regimen, I highly recommend you shop with this strategy in mind the following year.</p>
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