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	<title>And Love it Too!</title>
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	<link>https://andloveittoo.com</link>
	<description>Gluten Free and Dairy Free Living</description>
	<lastBuildDate>Wed, 19 Jun 2019 22:23:33 +0000</lastBuildDate>
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		<title>Glass Noodle Stir Fry with Shredded Cabbage. Gluten Free, Grain Free, Paleo Friendly</title>
		<link>https://andloveittoo.com/glass-noodle-stir-fry-with-shredded-cabbage-gluten-free-grain-free-paleo-friendly/</link>
					<comments>https://andloveittoo.com/glass-noodle-stir-fry-with-shredded-cabbage-gluten-free-grain-free-paleo-friendly/#respond</comments>
		
		<dc:creator><![CDATA[SunnyB]]></dc:creator>
		<pubDate>Wed, 19 Jun 2019 22:23:24 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[stir fry]]></category>
		<guid isPermaLink="false">http://andloveittoo.com/?p=4186</guid>

					<description><![CDATA[Sometimes you just want a big ole serving of yummy noodles. Fortunately, doing so doesn&#8217;t always have to mean throwing off your lifestyle. I was so excited when I found these Sweet Potato Glass Noodles and knew I needed to put them to immediate use! Adding in diced, previously cooked chicken kicked up the nutritional [&#8230;]]]></description>
		
					<wfw:commentRss>https://andloveittoo.com/glass-noodle-stir-fry-with-shredded-cabbage-gluten-free-grain-free-paleo-friendly/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Paleo Taco Salad</title>
		<link>https://andloveittoo.com/paleo-taco-salad/</link>
					<comments>https://andloveittoo.com/paleo-taco-salad/#respond</comments>
		
		<dc:creator><![CDATA[SunnyB]]></dc:creator>
		<pubDate>Thu, 23 May 2019 19:00:33 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[allergy friendly]]></category>
		<category><![CDATA[Candida Elimination]]></category>
		<category><![CDATA[Corn Free]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[taco salad]]></category>
		<category><![CDATA[taco tuesday]]></category>
		<guid isPermaLink="false">http://andloveittoo.com/?p=4180</guid>

					<description><![CDATA[There are some foods that have been such a long staple in our home (both my husband and I having enjoyed them since our own childhood), we forget that not everyone has tried them just yet! Recently, we had a sweet visitor who is not native to our country. When we have guests, I do [&#8230;]]]></description>
		
					<wfw:commentRss>https://andloveittoo.com/paleo-taco-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Bacon Deviled Eggs</title>
		<link>https://andloveittoo.com/bacon-deviled-eggs/</link>
					<comments>https://andloveittoo.com/bacon-deviled-eggs/#respond</comments>
		
		<dc:creator><![CDATA[SunnyB]]></dc:creator>
		<pubDate>Wed, 15 May 2019 22:01:37 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[bacon deviled eggs]]></category>
		<category><![CDATA[Corn Free]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[deviled eggs]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[game day]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Sugar-Free]]></category>
		<guid isPermaLink="false">http://andloveittoo.com/?p=4173</guid>

					<description><![CDATA[With summer rapidly approaching, the time for family gatherings, outdoor barbeques and delicious eating is right around the corner. With that, I love having access to high-protein, high-nutrition recipes that everyone loves. These Bacon Deviled Eggs are no eggception. 😉 We love using our Uncured Bacon from The Savory Butcher to make these as not [&#8230;]]]></description>
		
					<wfw:commentRss>https://andloveittoo.com/bacon-deviled-eggs/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Paleo &#8220;Elote&#8221; (Mexican Street Corn Alternative)</title>
		<link>https://andloveittoo.com/paleo-elote-mexican-street-corn-alternative/</link>
					<comments>https://andloveittoo.com/paleo-elote-mexican-street-corn-alternative/#comments</comments>
		
		<dc:creator><![CDATA[SunnyB]]></dc:creator>
		<pubDate>Tue, 30 Apr 2019 13:41:00 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[corn-free]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[Soy Free]]></category>
		<guid isPermaLink="false">http://andloveittoo.com/?p=4165</guid>

					<description><![CDATA[We don&#8217;t eat a lot of grains. To keep toxins down and reduce inflammation, on the occasion that we do eat grains, we do all we can to keep them organic and enjoy them in the healthiest way possible. That being said, we love Mexican food. Having grown up just north of the Tijuana/California border, [&#8230;]]]></description>
		
					<wfw:commentRss>https://andloveittoo.com/paleo-elote-mexican-street-corn-alternative/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Mental Health Awareness Month</title>
		<link>https://andloveittoo.com/mental-health-awareness-month/</link>
					<comments>https://andloveittoo.com/mental-health-awareness-month/#respond</comments>
		
		<dc:creator><![CDATA[SunnyB]]></dc:creator>
		<pubDate>Mon, 29 Apr 2019 19:33:46 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[mental health awareness]]></category>
		<guid isPermaLink="false">http://andloveittoo.com/?p=4161</guid>

					<description><![CDATA[Did you know that May is Mental Health Awareness Month?&#160; If you know my family&#8217;s story, you know that this is a subject near and dear to my heart.&#160; 1 in 5 people in the US experience&#160;a serious mental health concern in any given year.&#160; With that, I am excited to share an event that [&#8230;]]]></description>
		
					<wfw:commentRss>https://andloveittoo.com/mental-health-awareness-month/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Paleo Chicken and Shrimp Enbrochette</title>
		<link>https://andloveittoo.com/paleo-chicken-and-shrimp-enbrochette/</link>
					<comments>https://andloveittoo.com/paleo-chicken-and-shrimp-enbrochette/#respond</comments>
		
		<dc:creator><![CDATA[SunnyB]]></dc:creator>
		<pubDate>Mon, 22 Apr 2019 22:30:35 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Corn Free]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[Soy Free]]></category>
		<guid isPermaLink="false">http://andloveittoo.com/?p=4155</guid>

					<description><![CDATA[Last week I introduced you to a new co-op that I am super excited about! So far we have put their ground beef, beautifully trimmed chicken breasts and uncured bacon to the test&#8230; even though we have made the effort to always purchase the best quality meat we could afford, I have been overwhelmed by [&#8230;]]]></description>
		
					<wfw:commentRss>https://andloveittoo.com/paleo-chicken-and-shrimp-enbrochette/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Asian Ground Beef</title>
		<link>https://andloveittoo.com/asian-ground-beef/</link>
					<comments>https://andloveittoo.com/asian-ground-beef/#comments</comments>
		
		<dc:creator><![CDATA[SunnyB]]></dc:creator>
		<pubDate>Tue, 16 Apr 2019 22:54:07 +0000</pubDate>
				<category><![CDATA[Candida]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[Corn Free]]></category>
		<category><![CDATA[grass fed beef]]></category>
		<guid isPermaLink="false">http://andloveittoo.com/?p=4142</guid>

					<description><![CDATA[If you know me, you know that I am cautious about what brands/products I recommend/suggest. But, if I find something I love, I can&#8217;t help but share! If you know me, you also know that as a mother of 6, I have spent years doing all I can to feed my family nutrient-dense, high-quality foods [&#8230;]]]></description>
		
					<wfw:commentRss>https://andloveittoo.com/asian-ground-beef/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Paleo Taco Casserole</title>
		<link>https://andloveittoo.com/paleo-taco-casserole/</link>
					<comments>https://andloveittoo.com/paleo-taco-casserole/#respond</comments>
		
		<dc:creator><![CDATA[SunnyB]]></dc:creator>
		<pubDate>Fri, 05 Apr 2019 22:03:13 +0000</pubDate>
				<category><![CDATA[Candida]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sugar Free]]></category>
		<category><![CDATA[Corn Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Sugar-Free]]></category>
		<category><![CDATA[taco]]></category>
		<guid isPermaLink="false">http://andloveittoo.com/?p=4097</guid>

					<description><![CDATA[]]></description>
		
					<wfw:commentRss>https://andloveittoo.com/paleo-taco-casserole/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Puerto Rican Pasteles (Grain-Free Tamales!)</title>
		<link>https://andloveittoo.com/puerto-rican-pasteles-grain-free-tamales/</link>
					<comments>https://andloveittoo.com/puerto-rican-pasteles-grain-free-tamales/#comments</comments>
		
		<dc:creator><![CDATA[SunnyB]]></dc:creator>
		<pubDate>Thu, 20 Dec 2018 18:19:38 +0000</pubDate>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Sugar Free]]></category>
		<category><![CDATA[AIP friendly]]></category>
		<category><![CDATA[Autoimmune Protocol]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Corn Free]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[tamales]]></category>
		<guid isPermaLink="false">http://andloveittoo.com/?p=4075</guid>

					<description><![CDATA[This time of the year, while everyone is busy working on cookies and candies&#160;, I decided that this was the year that I needed to perfect a grain-free tamale.&#160; Being from Southern California, I grew up surrounded by a variety of cultures; although a majority of my friends were of Mexican descent.&#160; With that, tamales [&#8230;]]]></description>
		
					<wfw:commentRss>https://andloveittoo.com/puerto-rican-pasteles-grain-free-tamales/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Old Fashioned Buttermilk Pie (Gluten-Free, Dairy-Free, Grain-Free, Paleo Friendly)</title>
		<link>https://andloveittoo.com/old-fashioned-buttermilk-pie-gluten-free-dairy-free-grain-free-paleo-friendly/</link>
					<comments>https://andloveittoo.com/old-fashioned-buttermilk-pie-gluten-free-dairy-free-grain-free-paleo-friendly/#comments</comments>
		
		<dc:creator><![CDATA[SunnyB]]></dc:creator>
		<pubDate>Wed, 21 Nov 2018 17:52:44 +0000</pubDate>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Casein Free]]></category>
		<category><![CDATA[Corn Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Pie]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<guid isPermaLink="false">http://andloveittoo.com/?p=4067</guid>

					<description><![CDATA[Alright, I know we are on Thanksgiving Eve and your menu is probably set&#8230;but, if you&#8217;re anything like me, especially if you are prepared to do any sort of grain-free dairy-free type baking today; you probably have everything you need to make this pie on hand! Last week, I asked my Facebook followers what pie [&#8230;]]]></description>
		
					<wfw:commentRss>https://andloveittoo.com/old-fashioned-buttermilk-pie-gluten-free-dairy-free-grain-free-paleo-friendly/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
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