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    <title>Injury Prevention News and Information from the Andrews Institute</title>
    <link>http://www.andrewsinstitute.com/news/injuryprevention/</link>
    <description>Read the latest Injury Prevention news and information from the Andrews Institute for Orthopaedics and Sports Medicine</description>
    <category>Injury Prevention</category>
    <language>en-us</language>
    <copyright>Copyright Andrews Institute for Orthopaedics and Sports Medicine</copyright>
    <pubDate>Sun, 02 Oct 2016 01:10:42 GMT</pubDate>
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    <managingEditor>info@theandrewsinstitute.com (Andrews Institute Marketing)</managingEditor>
    <webMaster>info@theandrewsinstitute.com (Andrews Institute Marketing)</webMaster>
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      <title>New concussion detection method may come to aid of youth football players</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=40098389</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=40098389</guid>
      <description>Concussions, though frequently caused in football, tend to go unnoticed despite their health consequences. Luckily, a new development may help change all that.</description>
      <pubDate>Mon, 09 May 2016 16:57:40 GMT</pubDate>
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    </item>
    <item>
      <title>Blood test may determine concussions in children</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=40095610</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=40095610</guid>
      <description>For years, medical researchers and sports medicine professionals have been trying to find an easy way to detect and diagnose concussions in children. However, it has been difficult to do until now. A simple blood test may do the trick.</description>
      <pubDate>Tue, 03 May 2016 17:31:42 GMT</pubDate>
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    </item>
    <item>
      <title>5 tips for baseball injury prevention</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=40113861</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=40113861</guid>
      <description>Many baseball players, young and old, experience injuries that keep them out of the game they love.</description>
      <pubDate>Mon, 18 Apr 2016 16:43:44 GMT</pubDate>
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      <title>Muscle loss causing higher number of fragility fractures</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=40094338</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=40094338</guid>
      <description>Researchers from the University of Southampton found that people who were mildly active or not active at all tended to have a greater chance of falling and experiencing orthopaedic injuries such as fragility fractures.</description>
      <pubDate>Mon, 21 Dec 2015 16:24:51 GMT</pubDate>
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    </item>
    <item>
      <title>The best foods to eat before cycling</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=40087601</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=40087601</guid>
      <description>Consider these tips on the right kind of foods to eat before getting ready to ride a bike.</description>
      <pubDate>Mon, 14 Dec 2015 12:04:56 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Consider-these-tips-on-the-right-kind-of-foods-to-eat-before-getting-ready-to-ride-a-bike_57_40087601_0_14118406_100.jpg" width="100" height="80" />
    </item>
    <item>
      <title>Research suggests link between concussions and ADHD</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=40082289</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=40082289</guid>
      <description>After sustaining a concussion, people may realize they have difficulty focusing. While some doctors may claim it is temporary, recent research suggests it is not.</description>
      <pubDate>Thu, 03 Sep 2015 17:37:59 GMT</pubDate>
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    </item>
    <item>
      <title>High academic stress may put collegiate athletes at greater risk of injury</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=40077473</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=40077473</guid>
      <description>While sports may come easy to collegiate athletes, it is not always the same for academics, and this can lead to stress on and off the field. In turn, this stress can lead to poor athletic performances and a greater risk of injury. How does it all happen?</description>
      <pubDate>Mon, 10 Aug 2015 12:07:51 GMT</pubDate>
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    </item>
    <item>
      <title>Osteoporosis screening test proves interesting results</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=40061989</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=40061989</guid>
      <description>Women who do not need to be screened for osteoporosis are being examined while women who should be screened for the condition are being overlooked. </description>
      <pubDate>Mon, 08 Jun 2015 11:23:04 GMT</pubDate>
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    </item>
    <item>
      <title>Mussels may prevent muscle damage</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=40042924</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=40042924</guid>
      <description>Mussels may be the next best thing in muscle recovery.</description>
      <pubDate>Mon, 16 Mar 2015 10:19:37 GMT</pubDate>
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    </item>
    <item>
      <title>Concussions in youth hockey players may have detrimental effects</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=40036652</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=40036652</guid>
      <description>Researchers from the University of Vermont found that youth hockey players may be in trouble if they sustain a concussion while on the ice.</description>
      <pubDate>Tue, 17 Feb 2015 11:26:41 GMT</pubDate>
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    </item>
    <item>
      <title>Fatigue-related injury poses biggest risk for youth baseball pitchers</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=648796</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=648796</guid>
      <description>Survey data recently published in the American Journal of Sports Medicine stated that youth baseball pitchers should take proper measures to rest fatigued arms.</description>
      <pubDate>Tue, 29 Jul 2014 11:08:50 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Survey-data-recently-published-in-the-American-Journal-of-Sports-Medicine-stated-that-youth-baseball-pitchers-should-take-proper-measures-to-rest-fati_57_648796_0_14030987_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>New soccer injury prevention book educates, raises awareness</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=648670</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=648670</guid>
      <description>John Gallucci, Jr., medical coordinator of Major League Soccer, addresses soccer injury prevention in his new book, Soccer Injury Prevention and Treatment: A Guide To Optimal Performance for Players, Parents and Coaches.</description>
      <pubDate>Mon, 28 Jul 2014 10:12:19 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/New-soccer-injury-prevention-book-educates-raises-awareness_57_648670_0_14089131_100.jpg" width="100" height="92" />
    </item>
    <item>
      <title>New screening test to help identify EMTP</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=645214</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=645214</guid>
      <description>A new type of screening test may help detect risk of exertion medial tibial pain in athletes.</description>
      <pubDate>Mon, 21 Jul 2014 12:57:07 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/A-new-type-of-screening-test-may-help-detect-risk-of-exertion-medial-tibial-pain-in-athletes_57_645214_0_14103198_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>New guidelines will help doctors treat female athlete triad</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=608591</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=608591</guid>
      <description>The keys in addressing Female Athlete Triad are prevention and vigilance in recognizing the signs.</description>
      <pubDate>Wed, 16 Jul 2014 10:12:37 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/New-guidelines-will-help-doctors-address-Female-Athlete-Triad_57_608591_0_14091499_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Unbalanced protein consumption leads to decreased muscle mass</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=627040</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=627040</guid>
      <description>Bones can support a great deal of weight, but many common sports injuries occur because of insufficient muscle mass to support and protect them.</description>
      <pubDate>Fri, 30 May 2014 16:44:19 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Unbalanced-protein-consumption-leads-to-decreased-muscle-mass_57_627040_0_14068818_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Female athletes at increased risk of ACL injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=622472</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=622472</guid>
      <description>According to a report by the American Academy of Orthopaedic Surgeons, females who engage in sports that involve jumps and quick turning movements are two to 10 times more likely than males to experience an injury to their knee ligaments. </description>
      <pubDate>Tue, 27 May 2014 17:34:50 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Female-athletes-at-increased-risk-of-ACL-injuries-_57_622472_0_14049592_100.jpg" width="100" height="68" />
    </item>
    <item>
      <title>Recovery after wrist surgery: Getting back to normal</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=616650</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=616650</guid>
      <description>Orthopaedic pain in the wrist can inhibit any number of activities that require dexterity in the wrist and hands, but there are steps a person can take to minimize the chances repeat injury. </description>
      <pubDate>Wed, 14 May 2014 15:09:06 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Consider-these-foods-to-help-speed-up-the-bone-recovery-process-_57_40087859_0_14086884_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>How to keep chronic bone and joint pain under control</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=616050</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=616050</guid>
      <description>According to the American Academy of Orthopaedic Surgeons, pain in the muscles and joints is one of the leading causes of visits to primary care doctors. </description>
      <pubDate>Wed, 14 May 2014 10:29:07 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Keep-your-chronic-bone-and-joint-pain-under-control-_57_616050_0_14084788_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Proper treatment can help prevent additional fragility fractures for osteoporosis patients</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=612146</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=612146</guid>
      <description>More osteoporosis patients need to start therapeutic regimens, which may include medication, soon after they sustain a fracture.</description>
      <pubDate>Wed, 14 May 2014 10:25:08 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Certain-medications-may-help-treat-osteoporosis_57_612146_0_7000264_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Avoiding UCL damage among youth baseball players</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=619623</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=619623</guid>
      <description>One of the most common baseball injuries among pitchers affects both professional and middle to high school athletes. </description>
      <pubDate>Mon, 12 May 2014 14:18:21 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Researchers-found-that-regardless-of-the-sport-more-young-athletes-are-sustaining-injuries-as-a-result-of-overuse_57_40006778_0_14052381_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Preventing stress fractures in basketball</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=618043</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=618043</guid>
      <description>Stress fractures are one of many common basketball injuries, and they can be a nagging pain for any athlete if left untreated. </description>
      <pubDate>Thu, 08 May 2014 13:55:54 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Preventing-stress-fractures-in-basketball-_57_618043_0_14098826_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Rotator cuff maintenance and repair</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=617289</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=617289</guid>
      <description>A common orthopaedic injury in baseball is the deterioration of the rotator cuff, especially in pitchers. </description>
      <pubDate>Tue, 06 May 2014 16:03:41 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Rotator-cuff-maintenance-and-repair-_57_617289_0_14031552_100.jpg" width="100" height="71" />
    </item>
    <item>
      <title>Study details link between trampolines and orthopaedic fracture</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=613898</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=613898</guid>
      <description>Scientists are reminding the general public that trampolines are not safe to have around the home because of the risk of orthopaedic fracture in children and adolescents.</description>
      <pubDate>Wed, 30 Apr 2014 13:05:58 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Experts-recommend-against-trampoline-use-around-the-home_57_613898_0_14102866_100.jpg" width="100" height="60" />
    </item>
    <item>
      <title>Scientists suspected that dehydration may increase risk of concussions</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=614521</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=614521</guid>
      <description>Although the weather can be quite inviting, it can also be dangerous for those who are not prepared for it.</description>
      <pubDate>Wed, 30 Apr 2014 13:05:02 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Excessive-physical-activity-can-lead-to-dehydration-and-other-complications_57_614521_0_14089996_100.jpg" width="100" height="67" />
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    <item>
      <title>Causes of concussion differ between rural and urban settings</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=602534</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=602534</guid>
      <description>The key to preventing concussions may lie in knowing what the most common causes of these incidents are.</description>
      <pubDate>Tue, 08 Apr 2014 09:45:34 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Dirt-bikes-are-a-common-factor-in-concussions-for-children-in-rural-settings_57_602534_0_14095790_100.jpg" width="100" height="66" />
    </item>
    <item>
      <title>Special training can help prevent ACL injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=603198</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=603198</guid>
      <description>Anterior cruciate ligament injuries, or ACL injuries, are among the most critical mishaps that can occur in sports at any level.</description>
      <pubDate>Tue, 08 Apr 2014 09:44:41 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Special-training-can-help-athletes-avoid-ACL-injuries_57_603198_0_14006563_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Women who live longer need to prevent orthopaedic fracture</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=600763</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=600763</guid>
      <description>Among those who are most at risk of developing osteoporosis are postmenopausal women.</description>
      <pubDate>Thu, 03 Apr 2014 16:48:50 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Weightbearing-exercises-can-strengthen-the-bones-of-postmenopausal-women_57_600763_0_14083661_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Are winter sports-related injuries on the rise?</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=580822</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=580822</guid>
      <description>When it comes to athletics, no time of year is free of injuries.</description>
      <pubDate>Mon, 24 Mar 2014 12:37:23 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Are-winter-sportsrelated-injuries-on-the-rise_57_580822_0_14044507_100.jpg" width="100" height="67" />
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    <item>
      <title>Defense Department releases concussion guide</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=582299</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=582299</guid>
      <description>Using information from sports medicine experts, the Defense and Veterans Brain Injury Center of the U.S. Department of Defense compiled a comprehensive guide on how to treat concussions and other mild head injuries.</description>
      <pubDate>Mon, 24 Mar 2014 12:36:27 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Defense-Department-releases-concussion-guide_57_582299_0_7015277_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Scientists identify which population groups are deficient in calcium, vitamin D</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=597607</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=597607</guid>
      <description>Health experts have reminded the general public time and again that adequate amounts of vitamin D and calcium in the diet will help protect their bones from orthopaedic fracture.</description>
      <pubDate>Fri, 21 Mar 2014 14:05:17 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Calcium-and-vitamin-D-deficiencies-are-problematic-for-some-populations-more-than-they-are-for-others_57_597607_0_14095870_100.jpg" width="67" height="100" />
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    <item>
      <title>Proper posture and safe lifting techniques will protect gardeners' backs</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=595822</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=595822</guid>
      <description>Without proper safety measures, gardeners put themselves at risk for orthopaedic injury.</description>
      <pubDate>Thu, 20 Mar 2014 14:33:50 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Proper-mechanics-will-protect-the-backs-of-gardeners-from-injury_57_595822_0_14055225_100.jpg" width="100" height="67" />
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      <title>Decreased physical strength may lead to orthopaedic fracture in post-menopausal women</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=596261</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=596261</guid>
      <description>Scientists continue to study various factors that may make some post-menopausal women more vulnerable than others to broken bones.</description>
      <pubDate>Thu, 20 Mar 2014 12:52:47 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Postmenopausal-women-who-break-their-wrists-may-have-experienced-a-decrease-in-physical-strength_57_596261_0_14059249_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Remember injury prevention during spring cleaning</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=596893</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=596893</guid>
      <description>While few people would describe spring cleaning as athletic, it is physically demanding, meaning that injury prevention must be a priority.</description>
      <pubDate>Thu, 20 Mar 2014 12:51:56 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Injury-prevention-is-important-during-spring-cleaning_57_596893_0_7007940_100.jpg" width="66" height="100" />
    </item>
    <item>
      <title>Experts urge caution for kids in CrossFit classes</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=594389</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=594389</guid>
      <description>Gyms in Los Angeles, Chicago and New York City are opening CrossFit classes to children as young as 5 years.</description>
      <pubDate>Tue, 18 Mar 2014 09:47:03 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Caution-is-needed-for-kids-in-CrossFit-classes_57_594389_0_14100843_100.jpg" width="100" height="75" />
    </item>
    <item>
      <title>Gardeners have to remember to protect their hands</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=592740</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=592740</guid>
      <description>The idea of lounging around in a garden seems relaxing, but actually planting and tending the garden can be physically demanding.</description>
      <pubDate>Tue, 11 Mar 2014 16:59:57 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Gardeners-need-to-remember-to-protect-their-hands-from-injury-every-spring_57_592740_0_14093910_100.jpg" width="100" height="66" />
    </item>
    <item>
      <title>Camp helps young athletes prevent head injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=587449</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=587449</guid>
      <description>Young athletes, especially football players, are more vulnerable to concussions than adult athletes, according to recent studies.</description>
      <pubDate>Thu, 27 Feb 2014 15:47:13 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Excessive-physical-activity-can-lead-to-dehydration-and-other-complications_57_614521_0_14089996_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Are concussions keeping female athletes out of games?</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=586614</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=586614</guid>
      <description>Concussions among collegiate athletes are a growing concern among college campuses across the nation.</description>
      <pubDate>Wed, 26 Feb 2014 09:48:38 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Are-concussions-keeping-female-athletes-out-of-games_57_586614_0_14098249_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>More NHL players join concussion lawsuit</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=586231</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=586231</guid>
      <description>The New York Times reported that four former NHL players have joined nine other players in a concussion lawsuit against the hockey league.</description>
      <pubDate>Tue, 25 Feb 2014 09:16:55 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/More-NHL-players-join-concussion-lawsuit_57_586231_0_14042169_100.jpg" width="72" height="100" />
    </item>
    <item>
      <title>Study shows football helmets don't always provide protection</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=583542</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=583542</guid>
      <description>A new study has revealed that football helmets aren't as safe as they could be when it comes to sustaining hits to the side of the head, an area that may be more dangerous than impact to the front of the skull.</description>
      <pubDate>Wed, 19 Feb 2014 11:19:54 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Study-shows-football-helmets-dont-always-provide-protection_57_583542_0_14052080_100.jpg" width="100" height="83" />
    </item>
    <item>
      <title>How do Olympic athletes prevent injury?</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=581233</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=581233</guid>
      <description>As viewers watch the 2014 Winter Olympics from their homes this year, they will no doubt be in awe by the stunning feats of these powerful athletes.</description>
      <pubDate>Wed, 12 Feb 2014 16:38:42 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/How-do-Olympic-athletes-prevent-injury_57_581233_0_7047638_100.jpg" width="68" height="100" />
    </item>
    <item>
      <title>Young athletes need rest after injury</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=579934</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=579934</guid>
      <description>Kids and teens who participate in sports are accustomed to bumps and bruises, and may continue to play despite these mild injuries.</description>
      <pubDate>Mon, 10 Feb 2014 15:37:50 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Consider-these-foods-to-help-speed-up-the-bone-recovery-process-_57_40087859_0_14086884_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Concussion risks at the Sochi Olympics</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=579888</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=579888</guid>
      <description>The 2014 Sochi Olympics are in full swing, and as the medal count continues to increase, so, too, may the number of concussions.</description>
      <pubDate>Mon, 10 Feb 2014 15:37:12 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Concussion-risks-at-the-Sochi-Olympics_57_579888_0_14099421_100.jpg" width="100" height="66" />
    </item>
    <item>
      <title>Too much play leads to back injuries in young athletes</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=577019</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=577019</guid>
      <description>Adolescent athletes can be especially vulnerable to many common sports injuries, including knee injuries and concussions. Now, young athletes may have to take greater prevention methods to prevent damage to their backs.</description>
      <pubDate>Wed, 05 Feb 2014 09:51:08 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Can-organized-sports-have-a-negative-affect-on-kids_57_585367_0_14068442_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>New football helmets may reduce concussion risk</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=575786</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=575786</guid>
      <description>Football players, whether professional or at the community level, have the highest risk of concussion among athletes.</description>
      <pubDate>Sun, 02 Feb 2014 11:15:25 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/New-football-helmets-may-reduce-concussion-risk_57_575786_0_7029744_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Knee injuries are biggest concern for NFL players</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=574053</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=574053</guid>
      <description>When it comes to professional football's biggest game of the year, most NFL players would choose to play through a concussion, according to a new survey from NFL Nation.</description>
      <pubDate>Wed, 29 Jan 2014 14:07:22 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/A-significant-proportion-of-football-players-who-undergo-ACL-reconstruction-ultimately-play-again_57_595691_0_14098966_100.jpg" width="89" height="100" />
    </item>
    <item>
      <title>Football athletes would play Super Bowl with a concussion</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=574033</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=574033</guid>
      <description>When it comes to professional football's biggest game of the year, most NFL players would choose to play through a concussion, according to a new survey from NFL Nation.</description>
      <pubDate>Tue, 28 Jan 2014 17:44:24 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/-Football-athletes-would-play-Super-Bowl-with-a-concussion_57_574033_0_14098684_100.jpg" width="100" height="66" />
    </item>
    <item>
      <title>Indiana bill mandates concussion training for football coaches</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=571208</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=571208</guid>
      <description>Proposed legislation in Indiana would require football coaches to be trained in concussion awareness and prevention every two years, The Indianapolis Star reported.</description>
      <pubDate>Thu, 23 Jan 2014 08:59:38 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Indiana-bill-mandates-concussion-training-for-football-coaches_57_571208_0_14041985_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>NHL spends more than $650 million on sports injury compensation</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=569853</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=569853</guid>
      <description>The NHL pays out about $218 million to players who are sidelined due to injuries each year, amounting to more than $650 million over the last three seasons, according to a new study published in the journal Injury Prevention.</description>
      <pubDate>Tue, 21 Jan 2014 11:19:31 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/NHL-spends-more-than-650-on-sports-injury-compensation_57_569853_0_14042166_100.jpg" width="100" height="48" />
    </item>
    <item>
      <title>President Obama addresses sports-related concussions</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=568547</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=568547</guid>
      <description>In a recent interview with The New Yorker, President Barack Obama addressed the high rate of sports-related concussions in the U.S. - specifically, among football players.</description>
      <pubDate>Mon, 20 Jan 2014 16:15:05 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/President-Obama-addresses-sportsrelated-concussions_57_568547_0_14091806_100.jpg" width="100" height="66" />
    </item>
    <item>
      <title>CrossFit athlete's injury reveals new exercise risks</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=568503</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=568503</guid>
      <description>An athlete sustained a debilitating injury while performing in a CrossFit competition in Southern California last week, raising concerns over the increasingly popular sport.</description>
      <pubDate>Fri, 17 Jan 2014 10:28:30 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/CrossFit-athletes-injury-reveals-new-exercise-risks_57_568503_0_14066091_100.jpg" width="100" height="62" />
    </item>
    <item>
      <title>Football trainer society pushes for concussion regulation</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=561824</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=561824</guid>
      <description>The Professional Football Athletic Trainers Society, which represents about 100 board-certified athletic trainers, recently teamed up with USA Football and its Heads Up program to promote sports injury prevention in children and teens. </description>
      <pubDate>Thu, 16 Jan 2014 09:10:29 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Football-trainer-society-pushes-for-concussion-regulation-_57_561824_0_14071810_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Knee injuries are on the rise in young athletes</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=547813</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=547813</guid>
      <description>Although participating in team sports is part of being a kid, it's not always fun and games. When team sports become more competitive, children and teens face increased risks for injury, ranging from minor cuts and bruises to severe fractures.</description>
      <pubDate>Thu, 09 Jan 2014 11:32:03 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Knee-injuries-on-the-rise-in-young-athletes_57_547813_0_14009472_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Georgia passes law to enhance sports injury prevention</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=561728</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=561728</guid>
      <description>A new Georgia law aimed at protecting student athletes from sports-related head injuries such as concussions has gone into effect this week.</description>
      <pubDate>Fri, 03 Jan 2014 11:35:08 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Georgia-passes-law-to-enhance-sports-injury-prevention_57_561728_0_14068348_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Are ACL injuries in football on the rise?</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=559700</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=559700</guid>
      <description>Although the Health and Safety Advisory Committee of the National Football League released a memo in late December that revealed that injuries to the anterior cruciate ligament were occurring less often than in previous years, the statement conflicts with other recent reports from sports medicine physicians across the nation.</description>
      <pubDate>Thu, 02 Jan 2014 11:10:19 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/A-new-sensor-that-can-detect-the-severity-of-a-hit-in-a-sport-such-as-football-may-soon-be-on-the-market_57_40008653_0_14072904_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Ways to prepare for a new sports season</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=561197</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=561197</guid>
      <description>As the new year begins, now is the perfect time to prepare for the spring sports season.</description>
      <pubDate>Wed, 01 Jan 2014 22:58:09 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Ways-to-prepare-for-a-new-sports-season_57_561197_0_14069546_100.jpg" width="100" height="50" />
    </item>
    <item>
      <title>Orthopaedic fracture may be a concern for people with Type 2 diabetes</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=560174</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=560174</guid>
      <description>Type 2 diabetes may make individuals more prone to orthopaedic fracture.</description>
      <pubDate>Tue, 31 Dec 2013 11:40:00 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Women-who-do-not-need-to-be-screened-for-osteoporosis-are-and-women-who-should-be-screened-for-the-condition-are-being-overlooked_57_40061989_0_14094197_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Patriots player continues to monitor concussion progress</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=559728</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=559728</guid>
      <description>New England Patriots left tackle Nate Solder sustained two concussions in the last month, bringing his total head injury tally to four over his three-year NFL career.  </description>
      <pubDate>Tue, 31 Dec 2013 11:36:32 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Patriots-player-continues-to-monitor-concussion-progress_57_559728_0_14072891_100.jpg" width="100" height="70" />
    </item>
    <item>
      <title>Simple ways to prevent knee injuries in the New Year</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=557356</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=557356</guid>
      <description>"Stay healthy" is at the top of everyone's New Year's resolution list, but it can be easier said than done.</description>
      <pubDate>Mon, 30 Dec 2013 10:52:27 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Simple-ways-to-prevent-knee-injuries-in-the-New-Year_57_557356_0_14082446_100.jpg" width="66" height="100" />
    </item>
    <item>
      <title>NFL sees decrease in ACL injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=559427</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=559427</guid>
      <description>A memo recently sent to the National Football League's Health and Safety Advisory Committee stated that ACL injuries are currently down in the league, according to The Associated Press.</description>
      <pubDate>Sat, 28 Dec 2013 17:12:26 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/A-new-sensor-that-can-detect-the-severity-of-a-hit-in-a-sport-such-as-football-may-soon-be-on-the-market_57_40008653_0_14072904_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Patriots coach discusses sports injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=559024</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=559024</guid>
      <description>In a recent press call, New England Patriots coach Bill Belichick revealed what he believes are the reasons for the spike in injuries among competitive football players.</description>
      <pubDate>Sat, 28 Dec 2013 14:26:46 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Patriots-coach-discusses-sports-injuries_57_559024_0_14087364_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>MLB player is first to be diagnosed with chronic brain disease</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=554669</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=554669</guid>
      <description>A year after his death, Ryan Freel has become the first Major League Baseball player to be diagnosed with chronic traumatic encephalopathy.</description>
      <pubDate>Tue, 17 Dec 2013 10:41:38 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/First-Major-League-Baseball-player-diagnosed-with-chronic-brain-disease_57_554669_0_14089479_100.jpg" width="100" height="66" />
    </item>
    <item>
      <title>Strength training helps prevent injuries, but caution is vital</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=541731</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=541731</guid>
      <description>While athletes often take to strength training for improved performance on the field, injury prevention is also a key benefit of weight training and anaerobic exercise.</description>
      <pubDate>Mon, 09 Dec 2013 16:57:18 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Strength-training-helps-prevent-injuries-but-caution-is-vital_57_541731_0_14068103_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Avoid injury in pickup football</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=542381</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=542381</guid>
      <description>Despite the chill, November and December are two of the most popular months of the year for friendly pickup football games among fans and amateurs.</description>
      <pubDate>Mon, 09 Dec 2013 16:55:51 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Avoid-injury-in-pickup-football_57_542381_0_14072065_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Weight may be a factor in sports injuries among children</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=550349</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=550349</guid>
      <description>While children who are overweight can benefit from regular exercise, new research shows that weight problems may put them at a higher risk for sports injuries.</description>
      <pubDate>Mon, 09 Dec 2013 16:54:39 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Weight-might-be-a-factor-in-sports-injuries-among-children_57_550349_0_14084351_100.jpg" width="100" height="59" />
    </item>
    <item>
      <title>Olympic figure skater rebounds from foot injury</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=548171</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=548171</guid>
      <description>Figure skater Kim Yu-Na has returned to the ice this week after sustaining a foot injury last September.</description>
      <pubDate>Fri, 06 Dec 2013 16:28:02 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Olympic-figure-skater-rebounds-from-foot-injury_57_548171_0_7053096_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Former college football players file concussion lawsuits against NCAA</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=549435</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=549435</guid>
      <description>Despite advancements in safety equipment and medical standards, college football are still at-risk for experiencing concussions because of the high-contact nature of the sport.</description>
      <pubDate>Fri, 06 Dec 2013 16:27:39 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/New-football-helmets-may-reduce-concussion-risk_57_575786_0_7029744_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>For basketball players, knee injury prevention is key</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=545029</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=545029</guid>
      <description>Knee complications are among the most common basketball injuries that beset serious players of the game.</description>
      <pubDate>Tue, 03 Dec 2013 11:25:43 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Athletic-trainers-can-help-address-common-basketball-injuries_57_612154_0_14078346_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Awareness is key for preventing injuries among runners</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=546731</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=546731</guid>
      <description>For beginning runners, it's just as important to know the best sports injury prevention methods as it is to adopt a smart training routine.</description>
      <pubDate>Tue, 03 Dec 2013 10:31:36 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Awareness-is-key-for-preventing-injuries-among-runners_57_546731_0_14096284_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Stay safe from ski slope injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=536824</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=536824</guid>
      <description>With the winter sports season quickly getting into gear, skiing enthusiasts are likely to be eager to get their first return to the slopes underway.</description>
      <pubDate>Tue, 19 Nov 2013 11:25:20 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Stay-safe-from-ski-slope-injuries_57_536824_0_14002487_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Is yoga a double-edged sword for injury?</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=539672</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=539672</guid>
      <description>Those planning to begin yoga or get more serious about their regimens should acquaint themselves with both the benefits of the practice and its attendant dangers.</description>
      <pubDate>Mon, 18 Nov 2013 12:58:57 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Is-yoga-a-doubleedged-sword-for-injury_57_539672_0_14094355_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Joint health regimens help prevent, manage arthritis</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=540484</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=540484</guid>
      <description>The severity of arthritis-related pain is well-known, and as individuals age, the need to take steps to prevent the condition becomes more vital.</description>
      <pubDate>Mon, 18 Nov 2013 12:57:35 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Hip-injuries-increase-among-young-people_57_548755_0_14084746_100.jpg" width="94" height="100" />
    </item>
    <item>
      <title>Know how to spot, prevent concussions during sports</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=538860</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=538860</guid>
      <description>Athletes in high-intensity sports have to be concerned about a host of common sports injuries other than concussions, but that's no reason to underestimate or ignore the threat of trauma to the head.</description>
      <pubDate>Thu, 14 Nov 2013 09:36:54 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Excessive-physical-activity-can-lead-to-dehydration-and-other-complications_57_614521_0_14089996_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Holiday travels can result in orthopaedic strain</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=538262</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=538262</guid>
      <description>For those who live far away from their parents and extended families, traveling for the holidays presents a unique set of joys and frustrations.</description>
      <pubDate>Tue, 12 Nov 2013 16:48:51 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Holiday-travels-can-result-in-orthopaedic-strain_57_538262_0_14093643_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Narrow focus in fall sports can lead to injury</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=526216</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=526216</guid>
      <description>The fall is a popular time for youths to sign up for sports at school - this is just as true for those in middle school as it is for college athletes.</description>
      <pubDate>Mon, 04 Nov 2013 15:58:10 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Narrow-focus-in-fall-sports-can-lead-to-injury_57_526216_0_14057717_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Exercise can help reduce fall-related injuries for seniors</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=532550</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=532550</guid>
      <description>Total joint replacement surgeries are more likely to be necessary among senior citizens than those in the prime of their lives.</description>
      <pubDate>Thu, 31 Oct 2013 15:41:45 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Exercise-can-help-reduce-fallrelated-injuries-for-seniors_57_532550_0_14094581_100.jpg" width="66" height="100" />
    </item>
    <item>
      <title>Runners must focus on protecting key body areas</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=531196</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=531196</guid>
      <description>Those who run on a regular basis, whether competitively in marathons or as their chosen form of exercise, undoubtedly put a significant amount of strain on their bodies.</description>
      <pubDate>Tue, 29 Oct 2013 15:42:56 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/New-guidelines-will-help-doctors-address-Female-Athlete-Triad_57_608591_0_14091499_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Unsportsmanlike hits in hockey addressed differently in NHL, KHL</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=526800</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=526800</guid>
      <description>After the National Hockey League and its assemblage of American and Canadian teams, the Kontinental Hockey League of Russia and eastern Europe is the world's second-largest professional ice hockey association.</description>
      <pubDate>Fri, 25 Oct 2013 16:02:05 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Unsportsmanlike-hits-in-hockey-addressed-differently-in-NHL-KHL_57_526800_0_14042170_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Prioritizing ACL, ankle and foot protection</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=522635</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=522635</guid>
      <description>Injuries to the knee, foot and ankle are some of the most problematic that can befall any serious athlete.</description>
      <pubDate>Tue, 15 Oct 2013 10:14:35 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Prioritizing-ACL-ankle-and-foot-protection_57_522635_0_14077221_100.jpg" width="100" height="66" />
    </item>
    <item>
      <title>Be vigilant during National Eye Injury Prevention Month</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=521311</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=521311</guid>
      <description>Organizations such as the American Academy of Ophthalmology have declared that October will be "National Eye Injury Prevention Month," in order to help promote the implementation of the best injury prevention methods to reduce their likelihood.</description>
      <pubDate>Thu, 10 Oct 2013 17:56:58 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Be-vigilant-during-National-Eye-Injury-Prevention-Month_57_521311_0_14094021_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Foot injuries sideline NHL, NBA star players</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=519568</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=519568</guid>
      <description>All major professional sports rely heavily on the feet to some degree or another.</description>
      <pubDate>Tue, 08 Oct 2013 16:45:12 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Good-news-for-young-active-children-everywhere-Kids-may-not-necessarily-need-to-have-orthopaedic-surgery-on-open-fractures_57_40021494_0_14091857_100.jpg" width="74" height="100" />
    </item>
    <item>
      <title>Youth soccer common cause of foot and ankle injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=517487</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=517487</guid>
      <description>Soccer is a sport that, by its nature, relies heavily on the feet, ankles and legs operating at a peak of physical performance.</description>
      <pubDate>Thu, 03 Oct 2013 16:11:47 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Youth-soccer-common-cause-of-foot-and-ankle-injuries_57_517487_0_14089266_100.jpg" width="100" height="79" />
    </item>
    <item>
      <title>Overuse frequent source of young athlete injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=512305</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=512305</guid>
      <description>Teenagers - and kids in general - find plenty of ways to hurt themselves on a fairly regular basis.</description>
      <pubDate>Mon, 30 Sep 2013 10:29:39 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Overuse-frequent-source-of-young-athlete-injuries_57_512305_0_14089883_100.jpg" width="100" height="66" />
    </item>
    <item>
      <title>Vikings quarterback sidelined by rib injury</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=513994</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=513994</guid>
      <description>Christian Ponder, the quarterback for the Minnesota Vikings, has spent the preseason and early part of the official National Football League season dealing with a number of difficulties, beginning with in-game performance that was less than stellar.</description>
      <pubDate>Fri, 27 Sep 2013 16:45:17 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Vikings-QB-may-be-sidelined-by-rib-injury_57_513994_0_14092965_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Broncos lose Ryan Clady to injury</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=509947</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=509947</guid>
      <description>While it's too early in the season to prognosticate about championship chances, the team endured a serious setback recently when left tackle Ryan Clady suffered an injury in a game against the Giants on Sept.15.</description>
      <pubDate>Fri, 20 Sep 2013 11:31:15 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Broncos-lose-Ryan-Clady-to-injury_57_509947_0_14078300_100.jpg" width="100" height="78" />
    </item>
    <item>
      <title>Cheerleading: Frequent cause of serious injury</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=509662</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=509662</guid>
      <description>Cheerleading, in particular, has many serious risks that are not necessarily being treated with the gravity they require.</description>
      <pubDate>Thu, 19 Sep 2013 18:03:19 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Cheerleading-frequent-cause-of-serious-injury_57_509662_0_14092043_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>University of Missouri soccer team trying new injury prevention initiative</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=506665</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=506665</guid>
      <description>With good reason, all athletes - as well as their coaches and trainers - dread the possibility of tears to the anterior cruciate ligament.</description>
      <pubDate>Mon, 16 Sep 2013 10:37:41 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Concussions-common-in-young-female-soccer-players_57_570211_0_14085198_100.jpg" width="68" height="100" />
    </item>
    <item>
      <title>Local conferences on sports injury prevention</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=506748</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=506748</guid>
      <description>It's a simple fact that athletes put themselves at risk of injury on a daily basis.</description>
      <pubDate>Mon, 16 Sep 2013 09:44:18 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Local-conferences-on-sports-injury-prevention_57_506748_0_14052383_100.jpg" width="66" height="100" />
    </item>
    <item>
      <title>Stretching is key for injury prevention</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=501614</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=501614</guid>
      <description>Injury prevention has to be one of the key priorities for athletes of all varieties.</description>
      <pubDate>Wed, 11 Sep 2013 14:36:54 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Stretching-is-key-for-injury-prevention_57_501614_0_14076367_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Intriguing innovations in injury prevention and sports medicine</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=502927</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=502927</guid>
      <description>For those involved in sports in any way, injury prevention is always going to be one of the highest possible priorities.</description>
      <pubDate>Wed, 11 Sep 2013 11:31:24 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/First-Major-League-Baseball-player-diagnosed-with-chronic-brain-disease_57_554669_0_14089479_100.jpg" width="100" height="66" />
    </item>
    <item>
      <title>Researchers develop method of fall prevention</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=503799</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=503799</guid>
      <description>Falling is a common cause of injury, and among senior citizens it can be extremely dangerous - even fatal.</description>
      <pubDate>Tue, 10 Sep 2013 10:53:15 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Researchers-develop-method-of-fall-prevention_57_503799_0_14091742_100.jpg" width="100" height="64" />
    </item>
    <item>
      <title>Study examines startling prevalence of youth sports injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=502822</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=502822</guid>
      <description>Sports injury prevention is, of course, a major priority for all athletes, trainers and coaches, and it becomes especially important for young players.</description>
      <pubDate>Fri, 06 Sep 2013 16:11:30 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Georgia-passes-law-to-enhance-sports-injury-prevention_57_561728_0_14068348_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Buffalo Bills quarterback suffers potentially career-ending concussion</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=499715</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=499715</guid>
      <description>On Aug. 24, Buffalo Bills quarterback Kevin Kolb suffered a concussion in a preseason game against the Washington Redskins.</description>
      <pubDate>Fri, 30 Aug 2013 10:24:13 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Laws-were-recently-implemented-regulating-how-concussions-are-treated-in-healthcare-As-a-result-people-may-be-viewing-the-injury-a-little-more-closely_57_40027589_0_14090147_100.jpg" width="96" height="100" />
    </item>
    <item>
      <title>Will Gronkowski come off of the reserve list?</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=499425</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=499425</guid>
      <description>Rob Gronkowski, the New England Patriot's tight end, has been sticking to solo work and avoiding team drills as he recovers from back and arm surgery.</description>
      <pubDate>Fri, 30 Aug 2013 09:49:24 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Will-Gronkowski-come-off-of-the-disabled-list_57_499425_0_14072884_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Researchers find ACL injury prevention method</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=485631</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=485631</guid>
      <description>ACL injuries plague many athletes at all levels, bench them for significant amounts of time and put them at a high risk for a second injury.</description>
      <pubDate>Fri, 16 Aug 2013 15:23:03 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Researchers-find-ACL-injury-prevention-method_57_485631_0_14086866_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>How to avoid knee injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=489233</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=489233</guid>
      <description>Knee problems plague a large percentage of the population, so injury prevention should be taken seriously.</description>
      <pubDate>Thu, 15 Aug 2013 11:28:26 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/How-to-avoid-knee-injuries_57_489233_0_14091766_100.jpg" width="100" height="66" />
    </item>
    <item>
      <title>Arizona Diamondbacks player dislocated hip, out rest of season</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=489982</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=489982</guid>
      <description>Baseball injury prevention is on fans' minds this week, as Arizona Diamondbacks player Cody Ross dislocated his hip.</description>
      <pubDate>Wed, 14 Aug 2013 07:00:00 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/A-study-published-in-the-American-Journal-of-Sports-Medicine-stated-that-a-variety-of-factors-can-cause-hamstring-injuries-in-professional-baseball-pl_57_649389_0_14087094_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Wisconsin NFL team implements injury prevention program</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=471483</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=471483</guid>
      <description>A new injury prevention program developed by the coaching staff of the Green Bay Packers is being tested this preseason in Wisconsin, and players are giving positive feedback.</description>
      <pubDate>Wed, 07 Aug 2013 07:00:00 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Wisconsin-NFL-team-implements-injury-prevention-program_57_471483_0_14081916_100.jpg" width="68" height="100" />
    </item>
    <item>
      <title>Football injuries continue with Broncos player</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=484419</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=484419</guid>
      <description>The NFL may want to consider implementing more injury prevention measures, as the pre-season injuries continue with an ankle injury for Dominique Rodgers-Cromartie.</description>
      <pubDate>Fri, 02 Aug 2013 09:53:34 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Football-injuries-continue-through-preseason-_57_484419_0_14052077_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Baltimore Ravens rookie breaks foot, due for surgery</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=483941</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=483941</guid>
      <description>Ryan Jensen, sixth-round offensive lineman for the Baltimore Ravens recently suffered a foot injury and is expected to undergo surgery soon.</description>
      <pubDate>Thu, 01 Aug 2013 12:55:37 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Ravens-player-breaks-foot-during-practice_57_483941_0_14072887_100.jpg" width="100" height="71" />
    </item>
    <item>
      <title>Athletes need to eat well to stay healthy</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=481911</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=481911</guid>
      <description>Muscles and strong bones are what allow athletes to better their performance over time.</description>
      <pubDate>Wed, 31 Jul 2013 20:07:58 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Athletes-need-to-eat-well-to-stay-healthy_57_481911_0_14091126_100.jpg" width="100" height="64" />
    </item>
    <item>
      <title>L.A. Angels player suffered from plantar fascia</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=483747</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=483747</guid>
      <description>Los Angeles Angels hitter Albert Pujols was put on the disabled list on July 28 for a tear in his left foot. According to New York Daily News, the baseball injury could end his season.</description>
      <pubDate>Wed, 31 Jul 2013 17:18:36 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/LA-Angels-player-gets-put-on-DL_57_483747_0_14030611_100.jpg" width="100" height="80" />
    </item>
    <item>
      <title>New study looks at blows to the head in youth football</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=481546</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=481546</guid>
      <description>Concussions are a real threat to football players, especially those participating in youth leagues.</description>
      <pubDate>Mon, 29 Jul 2013 16:11:54 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/New-study-looks-at-blows-to-the-head-in-youth-football_57_481546_0_14091120_100.jpg" width="100" height="84" />
    </item>
    <item>
      <title>Make sure your kids are safe on the playground</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=477524</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=477524</guid>
      <description>Summer vacation is in full swing, and as a parent - or a babysitter - you may be running out of ideas for how to keep your school-aged kids occupied.</description>
      <pubDate>Mon, 29 Jul 2013 12:10:24 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Make-sure-your-kids-are-safe-on-the-playground_57_477524_0_14086912_100.jpg" width="100" height="76" />
    </item>
    <item>
      <title>Basketball forward suffers fourth ACL injury</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=481314</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=481314</guid>
      <description>On July 23, Andy Brown, a forward for Stanford, suffered his fourth anterior cruciate ligament tear, an incident that will keep him on the sidelines for the 2013 to 2014 basketball season.</description>
      <pubDate>Fri, 26 Jul 2013 17:31:06 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Basketball-forward-suffers-fourth-ACL-injury_57_481314_0_14086561_100.jpg" width="100" height="70" />
    </item>
    <item>
      <title>Facial fractures are prevalent among youth baseball players</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=474343</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=474343</guid>
      <description>Most sports and recreational activities put children at risk of injury to some degree.</description>
      <pubDate>Thu, 18 Jul 2013 16:15:03 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Facial-fractures-are-prevalent-among-youth-baseball-players_57_474343_0_14012162_100.jpg" width="100" height="83" />
    </item>
    <item>
      <title>New helmet designs aren't necessarily better at preventing concussions</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=472834</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=472834</guid>
      <description>Concussions among high school football athletes have been getting a lot of press lately, and the work to increase awareness of this kind of injury has brought to light the importance of injury prevention across all leagues.</description>
      <pubDate>Tue, 16 Jul 2013 14:28:23 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/For-years-researchers-have-discovered-that-NFL-players-deal-with-longterm-brain-issues-as-a-result-of-head-injuries-such-as-concussions-_57_40050825_0_14043295_100.jpg" width="100" height="75" />
    </item>
    <item>
      <title>Take injury prevention on hot, summer days</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=467788</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=467788</guid>
      <description>Heat-related illnesses are not medical concerns to be taken lightly, and during the summer months when it is especially hot - and humid in some states - it is important that people take the proper injury prevention methods to avoid health issues.</description>
      <pubDate>Tue, 09 Jul 2013 09:36:18 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Take-injury-prevention-on-hot-summer-days_57_467788_0_14090149_100.jpg" width="100" height="66" />
    </item>
    <item>
      <title>Increase in cheerleading injuries calls for more injury prevention</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=467677</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=467677</guid>
      <description>Some people may be quick to assume that cheerleading is no much more than just dance routines with pom poms.</description>
      <pubDate>Fri, 05 Jul 2013 14:25:58 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Researchers-from-the-Colorado-School-of-Public-health-have-found-that-cheerleading-injuries-tend-to-be-quite-rare_57_40102770_0_14076873_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Stay safe on warm-weather jogs</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=465498</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=465498</guid>
      <description>With summer comes a plethora of warm-weather foot races - but it also comes with an increased risk of running-related heatstroke.</description>
      <pubDate>Tue, 02 Jul 2013 09:54:31 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Tips-for-running-in-hot-weather_57_465498_0_14089922_100.jpg" width="100" height="66" />
    </item>
    <item>
      <title>Study highlights why arm injuries are prevalent in youth baseball</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=459912</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=459912</guid>
      <description>Baseball may seem like a safe sport compared to those that are more aggressive and feature player-to-player contact, like football.</description>
      <pubDate>Tue, 02 Jul 2013 09:53:31 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Yearround-sports-leagues-lead-to-more-frequent-injuries_57_627090_0_14089701_100.jpg" width="66" height="100" />
    </item>
    <item>
      <title>More adolescents suffer TBIs than previously thought</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=463108</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=463108</guid>
      <description>Traumatic brain injuries, such as concussions, range in severity, but can be particularly dangerous to the developing mind.</description>
      <pubDate>Tue, 02 Jul 2013 09:46:49 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Excessive-physical-activity-can-lead-to-dehydration-and-other-complications_57_614521_0_14089996_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Sailors often experience knee injuries due to training</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=463101</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=463101</guid>
      <description>With the summer sun high in the sky, many sailors are ready to get back in the water.</description>
      <pubDate>Thu, 27 Jun 2013 11:39:22 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Sailors-often-experience-knee-injuries-due-to-training_57_463101_0_14082508_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Stay safe while enjoying the beach</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=461741</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=461741</guid>
      <description>Now that the summer is in full gear, families may be taking their weekends and days off as opportunities to flee to the beach.</description>
      <pubDate>Tue, 25 Jun 2013 14:42:55 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Stay-safe-while-enjoying-the-beach_57_461741_0_14089859_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Pac-12 makes strides to prevent concussions with new hitting limits</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=450679</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=450679</guid>
      <description>Concussions are a serious issue in sports, and, in football leagues especially, major efforts are being made to increase injury prevention and reduce the number of traumatic brain injuries that occur among players.</description>
      <pubDate>Tue, 25 Jun 2013 10:13:15 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Pac12-makes-strives-to-prevent-concussions-with-new-hitting-limits_57_450679_0_13539_100.jpg" width="100" height="88" />
    </item>
    <item>
      <title>Heading soccer balls contributes to brain damage</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=454455</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=454455</guid>
      <description>Soccer players, especially those in high school, collegiate and professional leagues, may head the ball like it is no big deal.</description>
      <pubDate>Wed, 12 Jun 2013 19:58:56 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Youth-soccer-common-cause-of-foot-and-ankle-injuries_57_517487_0_14089266_100.jpg" width="100" height="79" />
    </item>
    <item>
      <title>New study delves into the logistics of concussions in football</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=453730</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=453730</guid>
      <description>There have been increased efforts around the world to raise awareness and develop new strategies to prevent athletes from suffering concussions.</description>
      <pubDate>Mon, 10 Jun 2013 17:45:37 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Patriots-coach-discusses-sports-injuries_57_559024_0_14087364_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Are your children safely buckled in the car?</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=452472</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=452472</guid>
      <description>When it comes to car safety, parents of young children know that it is crucial to keep their son or daughter properly buckled up.</description>
      <pubDate>Fri, 07 Jun 2013 14:31:22 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Are-your-children-safely-buckled-in-the-car_57_452472_0_14069437_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Bikers should not forget about safety</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=451512</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=451512</guid>
      <description>Regularly engaging in physical activity is important to an individual's health, regardless of his or her age.</description>
      <pubDate>Thu, 06 Jun 2013 10:38:08 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Bikers-should-not-forget-about-safety_57_451512_0_14005036_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Prevent lawn mowing-related injuries this summer</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=447445</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=447445</guid>
      <description>Now that school is out (or almost out) for the summer, parents may be eager to put their kids to work.</description>
      <pubDate>Fri, 31 May 2013 16:58:06 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Prevent-lawn-mowingrelated-injuries-this-summer_57_447445_0_14054009_100.jpg" width="100" height="77" />
    </item>
    <item>
      <title>Eye health is important for athletes' safety</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=446789</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=446789</guid>
      <description>An athlete's performance can be affected by a variety of factors.</description>
      <pubDate>Wed, 29 May 2013 14:25:36 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Researchers-from-Brown-University-discovered-that-female-lacrosse-players-may-need-more-protection-than-they-have-now-_57_40016714_0_14068446_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Ivy League approves concussion regulations to keep athletes safe</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=444044</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=444044</guid>
      <description>The Ivy League presidents are taking a stand to prevent the number of concussions that occur in men's and women's ice hockey.</description>
      <pubDate>Thu, 23 May 2013 08:22:37 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/New-glasses-improve-hockey-playerss-vision_57_558412_0_14003439_100.jpg" width="100" height="75" />
    </item>
    <item>
      <title>New concussion regulations for school sports passed in Maryland</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=443390</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=443390</guid>
      <description>On May 21, the officials of Maryland's Board of Education approved new regulations regarding concussions in school sports.</description>
      <pubDate>Wed, 22 May 2013 13:58:31 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/New-concussion-regulations-for-school-sports-passed-in-Maryland_57_443390_0_14068352_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Natural turf may be safer than artificial</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=409474</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=409474</guid>
      <description>As springtime hits, playing sports outside is once again an option.</description>
      <pubDate>Mon, 25 Mar 2013 10:01:18 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Natural-turf-may-be-safer-than-artificial_57_409474_0_14006562_100.jpg" width="100" height="64" />
    </item>
    <item>
      <title>Fitness videos may help seniors stay healthy</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=406773</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=406773</guid>
      <description>Just because bodies grow older does not mean that they do not need the same basic needs that they had earlier in life.</description>
      <pubDate>Tue, 19 Mar 2013 09:31:23 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Fitness-videos-may-help-seniors-stay-healthy_57_406773_0_14069375_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Researchers use new imaging technique to learn about concussions</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=406014</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=406014</guid>
      <description>There is a lot that researchers still do not know about concussions - information which can help them determine which activities increase people's chances of experiencing the traumatic brain injury, or TBI.</description>
      <pubDate>Mon, 18 Mar 2013 15:20:06 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Can-concussions-lead-to-depression_57_551779_0_14071188_100.jpg" width="100" height="75" />
    </item>
    <item>
      <title>Barefoot runners should ease into the transition</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=402417</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=402417</guid>
      <description>The trend of wearing minimalist running shoes - known as running barefoot - has taken off in the U.S.</description>
      <pubDate>Wed, 13 Mar 2013 12:07:37 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Barefoot-runners-should-ease-into-the-transition_57_402417_0_14085435_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Swimmers can use neuromuscular warm-up to prevent shoulder injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800928990</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800928990</guid>
      <description>While swimmers do not often have to worry about experiencing anterior cruciate ligament injuries, they do have to take proper injury prevention measures to protect their shoulders.</description>
      <pubDate>Wed, 13 Mar 2013 12:05:59 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Swimmers-can-use-neuromuscular-warmup-to-prevent-shoulder-injuries_16001081_800928990_0_7038722_100.jpg" width="69" height="46" />
    </item>
    <item>
      <title>Slow the progression of arthritis in the hips</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=403250</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=403250</guid>
      <description>On top of common issues that need to be addressed everyday, as people age, they may begin to worry about developing conditions like arthritis, which could potentially reduce their ability to carry out everyday tasks.</description>
      <pubDate>Tue, 12 Mar 2013 14:28:11 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Slow-the-progression-of-arthritis-in-the-hips_57_403250_0_14085486_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Walking may help reduce low back pain</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=402587</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=402587</guid>
      <description>Most people can say that they've experienced lower back pain at some point in their lives, whether sparingly or on a fairly regular basis.</description>
      <pubDate>Mon, 11 Mar 2013 17:57:13 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Walking-may-help-reduce-low-back-pain_57_402587_0_14083154_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Is injury prevention education beneficial?</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=399478</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=399478</guid>
      <description>Injury prevention needs to start a young age, whether it be for kids registered in recreational sports or just basic fire safety.</description>
      <pubDate>Wed, 06 Mar 2013 12:05:24 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Is-injury-prevention-education-beneficial_57_399478_0_14083190_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Can a common soccer maneuver be dangerous to players?</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=398036</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=398036</guid>
      <description>Soccer is the most popular team sport around the globe, and has been growing in popularity in the U.S.</description>
      <pubDate>Mon, 04 Mar 2013 15:14:07 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Concussions-common-in-young-female-soccer-players_57_570211_0_14085198_100.jpg" width="68" height="100" />
    </item>
    <item>
      <title>Is your child's backpack too heavy?</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=392989</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=392989</guid>
      <description>Parents may notice that their grade-school children might come home with a backpack that bulges outward, stuffed with textbooks and supplies.</description>
      <pubDate>Tue, 26 Feb 2013 18:30:37 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Is-your-childs-backpack-too-heavy_57_392989_0_14067571_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Doctors should follow up with young concussion patients</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=390076</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=390076</guid>
      <description>According to new research published in the journals Brain and Cerebral Cortex, athletes who experience concussions may benefit from long-term follow up, even if they cease to show any symptoms.</description>
      <pubDate>Thu, 21 Feb 2013 09:14:55 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Doctors-should-follow-up-with-young-concussion-patients_57_390076_0_14068356_100.jpg" width="66" height="100" />
    </item>
    <item>
      <title>Lady Gaga to undergo hip arthroscopy to repair labral tear in hip</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=388227</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=388227</guid>
      <description>Pop sensation Lady Gaga may have disappointed thousands of fans by cancelling 21 dates of her tour, but she will need months to recover from a previous concert injury she sustained.</description>
      <pubDate>Fri, 15 Feb 2013 15:27:36 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Lady-Gaga-to-undergo-hip-arthroscopy-to-repair-labral-tear-in-hip_57_388227_0_14084694_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Injuries among young dancers increase</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=386779</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=386779</guid>
      <description>While dance is a great form of exercise, the number of injuries related to the sport among children and adolescents has risen in past years.</description>
      <pubDate>Thu, 14 Feb 2013 10:56:37 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Injuries-among-young-dancers-increase_57_386779_0_14084614_100.jpg" width="95" height="100" />
    </item>
    <item>
      <title>Senior motorcyclists should be wary of injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=384180</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=384180</guid>
      <description>According to a new study published in the journal Injury Prevention, motorcyclists who are older have a high risk of getting injured.</description>
      <pubDate>Mon, 11 Feb 2013 17:42:33 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Senior-motorcyclists-should-be-wary-of-injuries_57_384180_0_14070499_100.jpg" width="100" height="63" />
    </item>
    <item>
      <title>Computerized program may help prevent seniors from falling</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=383522</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=383522</guid>
      <description>Falls are a serious issue when it comes to the health of older adults, and is something that needs to be addressed in the U.S.</description>
      <pubDate>Fri, 08 Feb 2013 09:53:02 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Computerized-program-may-help-prevent-falls-among-seniors_57_383522_0_14070182_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>ATV injuries are on the rise among children</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=380748</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=380748</guid>
      <description>According to a new study published in the Journal of Pediatric Orthopaedics, between 1997 and 2006, there has been an 240 percent increase in all-terrain vehicle accidents involving children seen at hospitals.</description>
      <pubDate>Mon, 04 Feb 2013 17:12:13 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/ATV-injuries-on-the-rise-among-children_57_380748_0_14068066_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Concussion research expands, looks at multiple sports</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=375346</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=375346</guid>
      <description>There are various research projects currently focusing on sports-related concussions and how they impact the brain.</description>
      <pubDate>Wed, 30 Jan 2013 16:33:34 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/2013-may-the-year-of-ACL-injuries-in-the-NFL_57_571210_0_14052075_100.jpg" width="73" height="100" />
    </item>
    <item>
      <title>ACL injuries pose threats to seniors' collegiate sports dreams</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=374588</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=374588</guid>
      <description>New Albany senior Hannah Scipio is back on the court after a long rehabilitation of her anterior cruciate ligament after she tore it playing in March 2012 in the Division I district semifinal.</description>
      <pubDate>Tue, 29 Jan 2013 16:45:18 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/ACL-injuries-pose-threats-to-seniors-collegiate-sports-dreams_57_374588_0_7070915_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Does anyone notice all the concussions?</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=374509</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=374509</guid>
      <description>The Idaho High School Activities Association released some alarming statistics earlier in January, revealing that in the previous fall season alone, nearly 450 student-athletes in 68 out of 152 state schools missed either practices or games because they either experienced symptoms of a concussion or were diagnosed with one.</description>
      <pubDate>Tue, 29 Jan 2013 16:39:52 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Does-anyone-notice-all-the-concussions-_57_374509_0_14061822_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>More education needed for female basketball players on ACL injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=372642</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=372642</guid>
      <description>When girls are eight times more likely to tear their anterior cruciate ligaments than boys, it is no wonder that girls' basketball players are dropping like flies on the court.</description>
      <pubDate>Fri, 25 Jan 2013 16:32:27 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/More-education-needed-for-female-basketball-players-on-ACL-injuries_57_372642_0_14007663_100.jpg" width="154" height="100" />
    </item>
    <item>
      <title>Athletic trainers can help prevent injuries in high school sports</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800891095</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800891095</guid>
      <description>According to a study presented at the American Academy of Pediatrics National Conference and Exhibition, high school athletes who have access to a trainer are less likely to get injured, as compared to those who do not.</description>
      <pubDate>Fri, 25 Jan 2013 15:08:32 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Athletic-trainers-can-help-prevent-injuries-in-high-school-sports_16001081_800891095_0_14015304_100.jpg" width="93" height="100" />
    </item>
    <item>
      <title>Hockey players should keep a level head to avoid injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=371425</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=371425</guid>
      <description>Hockey fans can rejoice, as the winter sport's season has begun.</description>
      <pubDate>Fri, 25 Jan 2013 13:26:57 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Unsportsmanlike-hits-in-hockey-addressed-differently-in-NHL-KHL_57_526800_0_14042170_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Is barefoot running as natural as it's said to be?</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=371427</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=371427</guid>
      <description>In the past couple of years, the running barefoot trend has really picked up speed.</description>
      <pubDate>Thu, 24 Jan 2013 17:43:35 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Is-barefoot-running-as-natural-as-its-said-to-be_57_371427_0_14042556_100.jpg" width="150" height="100" />
    </item>
    <item>
      <title>Swimmers can prevent injuries by improving biomechanics and strengthening core</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=371424</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=371424</guid>
      <description>Although swimmers have a very low likelihood of enduring contact injuries or orthopaedic pain in their joints, they still have to be cautious of overusing their muscles.</description>
      <pubDate>Thu, 24 Jan 2013 17:35:02 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Swimmers-can-prevent-injuries-by-improving-biomechanics-and-strengthening-core_57_371424_0_14055854_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Keep kids warm while they play outdoors</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=370442</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=370442</guid>
      <description>During the wintertime, parents need to be aware of injury prevention for kids, especially if they want to play in the snow and spend a significant amount of time outside.</description>
      <pubDate>Wed, 23 Jan 2013 10:07:23 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Keep-kids-warm-while-they-play-outdoors_57_370442_0_14006727_100.jpg" width="100" height="69" />
    </item>
    <item>
      <title>Stay active to prevent other injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=367100</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=367100</guid>
      <description>An important part of injury prevention for kids and adults is staying active.</description>
      <pubDate>Thu, 17 Jan 2013 09:40:23 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Stay-active-to-prevent-other-injuries_57_367100_0_14083742_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Mountain climbers should be wary of small brain bleeds</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800916428</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800916428</guid>
      <description>Whether people do it for fun, exercise or because of their jobs, mountain climbing, also referred to as mountaineering, requires climbers to be aware of proper injury prevention techniques to avoid accidents.</description>
      <pubDate>Wed, 16 Jan 2013 15:18:11 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Mountain-climbers-should-be-wary-of-small-brain-bleeds_16001081_800916428_0_7018881_100.jpg" width="100" height="57" />
    </item>
    <item>
      <title>More attention brought to concussions</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800941721</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800941721</guid>
      <description>Traumatic brain injuries TBIs, like concussions, in both youth and professional sport leagues have been all over the news as of late, and for good reason.</description>
      <pubDate>Tue, 08 Jan 2013 17:21:11 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/A-new-development-may-lower-the-risk-of-concussions-in-youth-football-players-_57_40098389_0_14068347_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Sledders can have fun and stay safe</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800941707</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800941707</guid>
      <description>Sledding is a fun activity that many kids enjoy participating in during the winter months when a fluffy blanket of snow covers the ground.</description>
      <pubDate>Tue, 08 Jan 2013 17:17:48 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Sledders-can-have-fun-and-stay-safe_16001081_800941707_0_14081175_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>TBIs increase chance of re-injury</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800940027</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800940027</guid>
      <description>Traumatic brain injuries TBIs, like concussions, may not always seem that worrisome when they first occur, but they can have serious effects.</description>
      <pubDate>Fri, 04 Jan 2013 17:20:44 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/TBIs-increase-chance-of-reinjury_16001081_800940027_0_14067347_100.jpg" width="69" height="103" />
    </item>
    <item>
      <title>Emergency department visits increase with winter sports</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800939360</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800939360</guid>
      <description>The colder months may be prime time for skiing, snowboarding and other winter sports, but athletes need to keep in mind that the number of injuries that occur increases during this time of year.</description>
      <pubDate>Thu, 03 Jan 2013 19:20:08 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Emergency-department-visits-increase-with-winter-sports_16001081_800939360_0_7070866_100.jpg" width="99" height="100" />
    </item>
    <item>
      <title>Rare traumatic brain injury shows importance of injury prevention</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800938605</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800938605</guid>
      <description>In the past couple of years, there has been progress in educating the general public about the dangers of traumatic brain injuries TBI, like concussions, experienced while participating in sports, and the importance of injury prevention.</description>
      <pubDate>Wed, 02 Jan 2013 21:50:48 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/A-new-sensor-that-can-detect-the-severity-of-a-hit-in-a-sport-such-as-football-may-soon-be-on-the-market_57_40008653_0_14072904_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>America needs more sports medicine education</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800937455</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800937455</guid>
      <description>While playing sports is a great form of exercise, and routine engagement in physical activity can help keep individuals healthy, there is always a risk for injury.</description>
      <pubDate>Mon, 31 Dec 2012 17:38:14 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/America-needs-more-sports-medicine-education_16001081_800937455_0_14078921_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Marathon runner still recovering from stress fracture</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800937434</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800937434</guid>
      <description>Marathon runner Desi Davila, 26, recently sustained a stress fracture in her right leg that will prevent her from competing in the 2013 Boston Marathon, which will take place on April, 15.</description>
      <pubDate>Mon, 31 Dec 2012 17:33:57 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Marathon-runner-still-recovering-from-stress-fracture_16001081_800937434_0_14058697_100.jpg" width="100" height="83" />
    </item>
    <item>
      <title>Basketball players benefit from the right shoes</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800937412</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800937412</guid>
      <description>Some of the most common basketball injuries include ankle sprains and Achilles tendonitis.</description>
      <pubDate>Mon, 31 Dec 2012 17:31:45 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/More-education-needed-for-female-basketball-players-on-ACL-injuries_57_372642_0_14007663_100.jpg" width="154" height="100" />
    </item>
    <item>
      <title>Baseball players can avoid injuries with basic injury prevention techniques</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800937398</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800937398</guid>
      <description>For professional athletes playing Major League Baseball MLB, baseball injury prevention is important.</description>
      <pubDate>Mon, 31 Dec 2012 17:29:25 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Baseball-players-can-avoid-injuries-with-basic-injury-prevention-techniques_16001081_800937398_0_7045783_100.jpg" width="100" height="66" />
    </item>
    <item>
      <title>Be careful when taking down holiday decorations</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800934951</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800934951</guid>
      <description>With the holiday season ending, some families are faced with the chore of taking down their decorations, including garland and lights that illuminated the house.</description>
      <pubDate>Thu, 27 Dec 2012 18:13:47 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Be-careful-when-taking-down-holiday-decorations_16001081_800934951_0_14082376_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Montana town hosts challenge to get residents healthy</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800934947</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800934947</guid>
      <description>Many people take advantage of New Year's resolutions to improve their lives by making an effort to get in shape and keep their bodies healthy through going to the gym more often or eliminating junk food from their diets.</description>
      <pubDate>Thu, 27 Dec 2012 18:12:10 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Montana-town-hosts-challenge-to-get-residents-healthy_16001081_800934947_0_14060670_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Expensive playground safety tool may reduce injury severity</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800934937</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800934937</guid>
      <description>Innovative technology is currently being used in the city of Winnipeg in Manitoba, Canada to decrease the severity of playground accidents.</description>
      <pubDate>Thu, 27 Dec 2012 18:03:51 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Expensive-playground-safety-tool-may-reduce-injury-severity_16001081_800934937_0_7045327_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Prevent falls this winter season</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800934900</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800934900</guid>
      <description>Although winter lovers may be glad to see the season in full swing, it is one of the most dangerous, and people need to take extra precaution and injury prevention measures to avoid experiencing mishaps.</description>
      <pubDate>Thu, 27 Dec 2012 17:55:40 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Prevent-falls-this-winter-season_16001081_800934900_0_7061212_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>State finishes up first season with new concussion law</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800932877</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800932877</guid>
      <description>New Hampshire completed its first fall season after the state's new concussion law was passed, requiring any student athlete suspected of experiencing a concussion to be removed from a practice or game immediately and only allowed to return once cleared by a clinician.</description>
      <pubDate>Mon, 24 Dec 2012 15:57:10 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Doctors-should-follow-up-with-young-concussion-patients_57_390076_0_14068356_100.jpg" width="66" height="100" />
    </item>
    <item>
      <title>Older adults should remember to strengthen their shoulders</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800932875</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800932875</guid>
      <description>As adults get older, they are more prone to medical complications due to the natural aging process, which is why many healthcare providers recommend that seniors stay physically active to keep their bodies healthy.</description>
      <pubDate>Mon, 24 Dec 2012 15:55:32 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Older-adults-should-remember-to-strengthen-their-shoulders_16001081_800932875_0_14046986_100.jpg" width="68" height="100" />
    </item>
    <item>
      <title>Skiers more prone to ACL injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800932873</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800932873</guid>
      <description>The slopes are getting more crowded this time of year, as more skiers and snowboarders embrace the blankets of snow in the northern states throughout the winter months.</description>
      <pubDate>Mon, 24 Dec 2012 15:52:34 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Ski-star-Vonn-suffers-second-knee-injury-faces-longer-recovery_57_543232_0_14037608_100.jpg" width="100" height="79" />
    </item>
    <item>
      <title>Does the cold weather increase arthritis pain?</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800932870</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800932870</guid>
      <description>It is not uncommon for individuals affected by arthritis to report that their symptoms are aggravated by the cold weather.</description>
      <pubDate>Mon, 24 Dec 2012 15:48:29 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Does-the-cold-weather-increase-arthritis-pain_16001081_800932870_0_7006502_100.jpg" width="66" height="100" />
    </item>
    <item>
      <title>Sports medicine researcher goes to Australia to learn about ankle injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800932867</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800932867</guid>
      <description>Sports physician researcher Kasper Janssen, M.D., recently wrote an article for HealthCanal.com, detailing some of his experiences that have increased his knowledge of ankle injuries and the importance of injury prevention, especially while playing sports.</description>
      <pubDate>Mon, 24 Dec 2012 15:41:10 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Ravens-player-breaks-foot-during-practice_57_483941_0_14072887_100.jpg" width="100" height="71" />
    </item>
    <item>
      <title>Prevent injuries at the gym</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800931363</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800931363</guid>
      <description>Gym rats love their time lifting weights, cruising on the ellipticals and pounding out those pushups.</description>
      <pubDate>Thu, 20 Dec 2012 21:26:01 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Wisconsin-NFL-team-implements-injury-prevention-program_57_471483_0_14081916_100.jpg" width="68" height="100" />
    </item>
    <item>
      <title>Don't skimp out on recovery to get back in the game!</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800931362</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800931362</guid>
      <description>Injured athletes may be anxious to get back into their regular exercise routine.</description>
      <pubDate>Thu, 20 Dec 2012 21:20:28 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Dont-skimp-out-on-recovery-to-get-back-in-the-game_16001081_800931362_0_14006350_100.jpg" width="75" height="100" />
    </item>
    <item>
      <title>Be careful when hitting the slopes</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800931361</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800931361</guid>
      <description>In areas of the country that are getting blanketed with snow this holiday season, skiers and snowboarders are packing their bags in anticipation for hitting the slopes.</description>
      <pubDate>Thu, 20 Dec 2012 21:13:57 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Be-careful-when-hitting-the-slopes_16001081_800931361_0_7006808_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Head injuries are a nationwide issue</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800931357</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800931357</guid>
      <description>Concussions are becoming a nationwide problem.</description>
      <pubDate>Thu, 20 Dec 2012 21:08:30 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Altitude-levels-affect-concussion-rates_57_578635_0_14047411_100.jpg" width="100" height="54" />
    </item>
    <item>
      <title>Study shows Olympic medalists live longer</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800930097</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800930097</guid>
      <description>While taking injury prevention measures, participating in sports long-term can be beneficial for the body.</description>
      <pubDate>Wed, 19 Dec 2012 17:47:26 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Study-shows-Olympic-medalists-live-longer_16001081_800930097_0_3591_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Health promotions program strives to make 2013 a healthier year</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800929013</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800929013</guid>
      <description>The Marine Corps Air Station Yuma will offer marines, sailors and their families a health promotions program starting Jan. 1, 2013, that they can use to improve the quality of their lives.</description>
      <pubDate>Tue, 18 Dec 2012 17:18:27 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Health-promotions-program-strives-to-make-2013-a-healthier-year_16001081_800929013_0_14076747_100.jpg" width="100" height="85" />
    </item>
    <item>
      <title>Clinton still recovering after sustaining a concussion</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800928979</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800928979</guid>
      <description>In early December, Hillary Clinton experienced a concussion after fainting and hitting her head.</description>
      <pubDate>Tue, 18 Dec 2012 17:06:35 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Clinton-still-recovering-after-sustaining-a-concussion_16001081_800928979_0_14571_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Protect yourself when shoveling or snowblowing</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800928215</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800928215</guid>
      <description>During the winter months, people who live in northern states often face weather obstacles, such as snow and ice. </description>
      <pubDate>Mon, 17 Dec 2012 18:51:53 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Protect-yourself-when-shoveling-or-snowblowing_16001081_800928215_0_14001850_100.jpg" width="79" height="100" />
    </item>
    <item>
      <title>Kids may have concussion-related brain changes months later</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800925915</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800925915</guid>
      <description>According to new research published in The Journal of Neuroscience, the brains of children who experience concussions are altered for a longer period of time after the incident, as compared to adults. </description>
      <pubDate>Thu, 13 Dec 2012 14:49:12 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Kids-may-have-concussionrelated-brain-changes-months-later_16001081_800925915_0_14068448_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Safe driving can prevent orthopaedic injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800924580</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800924580</guid>
      <description>The American Academy of Orthopaedic Surgeons' (AAOS) campaign "Decide to Drive" is working to educate students about the dangers of being distracted while on the road. Accidents can result in severe injuries that cause orthopaedic problems.</description>
      <pubDate>Tue, 11 Dec 2012 18:43:22 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Safe-driving-can-prevent-orthopaedic-injuries_16001081_800924580_0_14025399_100.jpg" width="100" height="66" />
    </item>
    <item>
      <title>ACL rehabilitation is important for hip muscles</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800924573</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800924573</guid>
      <description>A common sports injury that affects the knee is an anterior cruciate ligament (ACL) sprain or tear. </description>
      <pubDate>Tue, 11 Dec 2012 18:38:55 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/ACL-rehabilitation-is-important-for-hip-muscles_16001081_800924573_0_14065953_100.jpg" width="75" height="100" />
    </item>
    <item>
      <title>Limiting aggression in hockey may prevent injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800922580</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800922580</guid>
      <description>Concussions and spinal mishaps are common hockey injuries experienced by players. </description>
      <pubDate>Fri, 07 Dec 2012 18:00:25 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Unsportsmanlike-hits-in-hockey-addressed-differently-in-NHL-KHL_57_526800_0_14042170_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Athletes should take precaution during colder weather</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800919911</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800919911</guid>
      <description>As the first day of winter continues to creep closer, athletes who train throughout the cold season have to start preparing themselves for the obstacles the chillier weather presents, such as low temperatures, fierce winds and snow. </description>
      <pubDate>Tue, 04 Dec 2012 18:45:36 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Are-winter-sportsrelated-injuries-on-the-rise_57_580822_0_14044507_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Remember to strap on a helmet before hitting the slopes</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800919905</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800919905</guid>
      <description>Now that it's the holiday season, skiers and snowboarders are gearing up for weekends on the slopes.</description>
      <pubDate>Tue, 04 Dec 2012 18:41:25 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Remember-to-strap-on-a-helmet-before-hitting-the-slopes_16001081_800919905_0_0_14030572_100.jpg" width="100" height="64" />
    </item>
    <item>
      <title>MRI results predict post-concussion symptoms and brain function ability</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800919033</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800919033</guid>
      <description>Concussions are a serious sports medicine issue, both in adults and children, which is why athletic injury prevention is so important. </description>
      <pubDate>Mon, 03 Dec 2012 20:45:29 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Researchers-recently-made-a-shocking-revelation-in-sports-medicine-There-is-a-way-to-lessen-the-brain-damage-caused-by-head-injuries--stopping-the-bod_57_40002563_0_14005324_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Florida town offers free tai chi class to public </title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800916427</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800916427</guid>
      <description>On Dec. 1, a free Tai Chi demonstration is being held at Gulf Coast Town Center's University Plaza in Fort Myers, Fla. from 11 a.m. to noon. </description>
      <pubDate>Fri, 30 Nov 2012 10:00:00 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Florida-town-offers-free-tai-chi-class-to-public-_16001081_800916427_0_0_14007819_100.jpg" width="76" height="100" />
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      <title>Ohio bill on concussions waits for Senate approval </title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800916431</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800916431</guid>
      <description>Concussions are not a matter to be taken lightly, and the Ohio Senate health committee is doing something to address them.</description>
      <pubDate>Fri, 30 Nov 2012 10:00:00 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Ohio-bill-on-concussions-waits-for-Senate-approval-_16001081_800916431_0_0_14042008_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Rate of inflatable bouncer injuries increases</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800914857</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800914857</guid>
      <description>According to a new orthopaedic research published in the journal Pediatrics, the rate of injuries from inflatable bouncers, which are popular at children's birthday parties or carnivals, has increased by approximately 15 percent between 1995 and 2010. </description>
      <pubDate>Wed, 28 Nov 2012 17:32:44 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Rate-of-inflatable-bouncer-injuries-increases_16001081_800914857_0_0_14080218_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>More injury prevention needed to keep cheerleaders injury free</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800914803</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800914803</guid>
      <description>Although it may be underestimated, cheerleaders - like any other athletes - have the potential to get injured. In fact, accidents from this sport are on the rise and specifically pose risks to females.</description>
      <pubDate>Wed, 28 Nov 2012 17:19:05 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/More-injury-prevention-needed-to-keep-cheerleaders-injury-free_16001081_800914803_0_0_14080165_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Professional soccer player advocates for the safety of female athletes</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800914782</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800914782</guid>
      <description>Soccer injury prevention is an important concept to three-time Olympic Gold Medalist Heather Mills. </description>
      <pubDate>Wed, 28 Nov 2012 17:12:40 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Professional-soccer-player-advocates-for-the-safety-of-female-athletes_16001081_800914782_0_0_14068354_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Symposium brainstorms baseball injury prevention</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800914771</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800914771</guid>
      <description>On Nov. 16, Roger Caplinger, the medical director of the Milwaukee Brewers, hosted the professional baseball team's annual three-day medical symposium. </description>
      <pubDate>Wed, 28 Nov 2012 17:09:43 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Baseball-players-can-avoid-injuries-with-basic-injury-prevention-techniques_16001081_800937398_0_7045783_100.jpg" width="100" height="66" />
    </item>
    <item>
      <title>Orthopaedists can ask about previous falls to predict future incidents </title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800913931</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800913931</guid>
      <description>According to a new data published in the journal Bone, healthcare providers who inquire about their patients' history of falls have a better chance of predicting whether they will experience fractures in the future.</description>
      <pubDate>Tue, 27 Nov 2012 22:58:38 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Education-can-help-prevent-fractures-in-older-adults_57_469987_0_14068898_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Study shows intellectual benefits of swimming at a young age</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800912085</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800912085</guid>
      <description>New sports medicine research concludes that the earlier a child begins learning how to swim, the sooner he or she will begin reaching developmental milestones in the essential skills.</description>
      <pubDate>Tue, 27 Nov 2012 10:00:00 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Study-shows-intellectual-benefits-of-swimming-at-a-young-age_16001081_800912085_0_0_7009206_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Protective eyewear helps athletes prevent head and facial injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800912059</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800912059</guid>
      <description>New orthopaedic research published in the journal Pediatrics reveals that field hockey players, competing at the high school level, who wear protective eyewear are less likely to experience a head, eye or facial injury as compared to those who do not wear the equipment.</description>
      <pubDate>Mon, 26 Nov 2012 14:59:56 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Protective-eyewear-helps-athletes-prevent-head-and-facial-injuries_16001081_800912059_0_0_14059039_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Playing soccer may affect brain even without serious head injury</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800910208</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800910208</guid>
      <description>Many sports that have the potential for contact require protective gear like helmets in order to shield the head from injury.</description>
      <pubDate>Tue, 20 Nov 2012 17:03:34 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/It-may-matter-which-shoes-athletes-wear-on-artificial-turf_57_447440_0_14068353_100.jpg" width="100" height="96" />
    </item>
    <item>
      <title>Pediatricians need to standardize the way they diagnose concussions</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800910197</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800910197</guid>
      <description>Injury prevention for kids is a serious issue, especially when it comes to concussions, as cases that go undiagnosed can increase a child's likelihood of brain damage or a disability.</description>
      <pubDate>Tue, 20 Nov 2012 16:59:42 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Pediatricians-need-to-standardize-the-way-they-diagnose-concussions_16001081_800910197_0_0_14068450_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Skiers and snowboarders should don helmets to protect their lives</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800905445</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800905445</guid>
      <description>As it gets colder, skiers and snowboarders may get anxious for the first blanket of snow that covers the northern mountains. </description>
      <pubDate>Tue, 13 Nov 2012 17:29:12 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Remember-to-strap-on-a-helmet-before-hitting-the-slopes_16001081_800919905_0_0_14030572_100.jpg" width="100" height="64" />
    </item>
    <item>
      <title>Avoid injury while traveling this holiday season</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800905425</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800905425</guid>
      <description>The holidays are approaching, and if people are planning on traveling far distances, they should be aware of the injuries that can result from carrying heavy luggage.</description>
      <pubDate>Tue, 13 Nov 2012 17:21:26 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Avoid-injury-while-traveling-this-holiday-season_16001081_800905425_0_0_7076262_100.jpg" width="100" height="66" />
    </item>
    <item>
      <title>Regular exercise adds years onto participants' lives</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800902943</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800902943</guid>
      <description>According to a new study published in the journal PLoS Medicine, exercise can extend a person's life by two to four-and-a-half years. </description>
      <pubDate>Thu, 08 Nov 2012 21:18:34 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Regular-exercise-adds-years-onto-participants--lives_16001081_800902943_0_0_7049794_100.jpg" width="100" height="75" />
    </item>
    <item>
      <title>Kids are sustaining more injuries, perhaps due to mobile phones</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800897273</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800897273</guid>
      <description>Children are susceptible to experiencing unintentional injuries that are caused by falls, drowning, burns and road traffic.</description>
      <pubDate>Wed, 31 Oct 2012 17:05:05 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Wearing-helmets-can-significantly-protect-the-head-from-injury_16001081_800879241_0_7034657_100.jpg" width="66" height="100" />
    </item>
    <item>
      <title>The home may be a falling hot spot for seniors</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800897256</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800897256</guid>
      <description>As people age, their bodies become more frail and their stability and mobility decrease, which is why some seniors suffer from falls that could potentially be fatal. </description>
      <pubDate>Wed, 31 Oct 2012 17:01:18 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/The-home-may-be-a-falling-hot-spot-for-seniors_16001081_800897256_0_0_14024673_100.jpg" width="100" height="78" />
    </item>
    <item>
      <title>Prevent ankle injuries during your spare time</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800897246</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800897246</guid>
      <description>Ankle injuries aren't uncommon, and since this body part is crucial to helping individuals move around and perform everyday tasks, it's essential that they use proper injury prevention techniques to avoid hurting the joint.</description>
      <pubDate>Wed, 31 Oct 2012 16:56:13 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/New-robotic-boot-may-help-ankle-injury-patients_57_583667_0_14005765_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Kids can be smart about sports to avoid injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800896125</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800896125</guid>
      <description>The fall athletic season may be underway, but kids have the winter and spring seasons to look forward to for new sports. </description>
      <pubDate>Tue, 30 Oct 2012 22:32:11 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Can-organized-sports-have-a-negative-affect-on-kids_57_585367_0_14068442_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Professionals warn teens about distracted driving</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800896008</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800896008</guid>
      <description>Obtaining a driver's license is a privilege, and those who do have a duty to drive responsibly on the road at all times for the sake of their own lives and the lives of others. </description>
      <pubDate>Tue, 30 Oct 2012 18:56:36 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Professionals-warn-teens-about-distracted-driving_16001081_800896008_0_0_14041206_100.jpg" width="100" height="66" />
    </item>
    <item>
      <title>Exercise is good for your body and your brain</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800895996</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800895996</guid>
      <description>According to a new study presented at the Canadian Cardiovascular Congress, exercise may help improve a person's ability to think, remember facts and make quick decisions. </description>
      <pubDate>Tue, 30 Oct 2012 18:46:29 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Exercise-is-good-for-your-body-and-your-brain_16001081_800895996_0_0_7025471_100.jpg" width="100" height="65" />
    </item>
    <item>
      <title>Baseball players should utilize injury prevention methods</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800894503</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800894503</guid>
      <description>The professional baseball season may be over, but for high school teams, there is never a better time to remind amateur athletes how to utilize proper injury prevention in order to stay safe while slugging balls. </description>
      <pubDate>Mon, 29 Oct 2012 13:53:40 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Narrow-focus-in-fall-sports-can-lead-to-injury_57_526216_0_14057717_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Cyclists need to be wary of streetcars and train tracks</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800894490</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800894490</guid>
      <description>Biking is a great way to exercise and a healthy mode of transportation.</description>
      <pubDate>Mon, 29 Oct 2012 13:44:08 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Cyclists-need-to-be-wary-of-streetcars-and-train-tracks_16001081_800894490_0_0_9778_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Exercise may be just want people need to be happier</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800893687</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800893687</guid>
      <description>There are a lot of things that affect whether people are satisfied with their lives. In particular, a new study published in the journal Health Psychology looked into how exercise impacts an individual's overall well-being.</description>
      <pubDate>Fri, 26 Oct 2012 16:06:44 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Exercise-may-be-just-want-people-need-to-be-happier_16001081_800893687_0_0_7008965_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Protect your hands while fixing things around the house</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800892986</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800892986</guid>
      <description>At one time or another, many adults accept the challenge of fixing things around the house. Home improvement is unavoidable for most homeowners, and not everything requires professional assistance.</description>
      <pubDate>Thu, 25 Oct 2012 20:07:18 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Protect-your-hands-while-fixing-things-around-the-house_16001081_800892986_0_0_14025326_100.jpg" width="100" height="100" />
    </item>
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      <title>Athletes can run safely during holiday 5Ks</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800892982</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800892982</guid>
      <description>With holidays like Halloween, Thanksgiving, Hanukkah and Christmas around the corner, many runners are preparing for the various 5Ks scheduled around these festivities.</description>
      <pubDate>Thu, 25 Oct 2012 20:03:14 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Athletes-can-run-safely-during-holiday-5Ks_16001081_800892982_0_0_7007811_100.jpg" width="100" height="78" />
    </item>
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      <title>Medical group releases new injury guidelines for cheerleading</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800891093</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800891093</guid>
      <description>Recently, the American Academy of Pediatrics (AAP) released a statement at the AAP National Conference and Exhibition about injury prevention for cheerleaders.</description>
      <pubDate>Tue, 23 Oct 2012 20:27:40 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Researchers-from-the-Colorado-School-of-Public-health-have-found-that-cheerleading-injuries-tend-to-be-quite-rare_57_40102770_0_14076873_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>High school players purposely don't report concussions</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800889890</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800889890</guid>
      <description>It's not news that football players are prone to head injuries. With actions like tackling, injury prevention may be difficult, and a helmet can only help to a certain extent.</description>
      <pubDate>Mon, 22 Oct 2012 16:18:22 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/High-school-players-purposely-don-t-report-concussions_16001081_800889890_0_0_7072155_100.jpg" width="100" height="63" />
    </item>
    <item>
      <title>Keep kids safe this Halloween</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800888066</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800888066</guid>
      <description>With Halloween right around the corner, it's important for parents to start emphasizing injury prevention on the fun, candy-filled night for their little trick-or-treaters.</description>
      <pubDate>Thu, 18 Oct 2012 16:24:31 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Keep-kids-safe-this-Halloween_16001081_800888066_0_0_14038087_100.jpg" width="80" height="100" />
    </item>
    <item>
      <title>Report calls for global awareness of osteoporosis and related injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800888053</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800888053</guid>
      <description>The American Academy of Orthopaedic Surgeons estimates that more than 44 million individuals in the U.S. are currently affected by osteoporosis, which is characterized by progressive bone loss.</description>
      <pubDate>Thu, 18 Oct 2012 16:20:03 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Report-calls-for-global-awareness-of-osteoporosis-and-related-injuries_16001081_800888053_0_0_14046639_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Neuromuscular training at a young age may prevent ACL injuries in females</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800887411</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800887411</guid>
      <description>Female athletes who begin integrative neuromuscular training when they're 14 years old are more than 70 percent less likely to injure their knee ligaments, as compared to those females who do not start such training until they are in college. </description>
      <pubDate>Wed, 17 Oct 2012 19:14:34 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Neuromuscular-training-at-a-young-age-may-prevent-ACL-injuries-in-females_16001081_800887411_0_0_14069547_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Sneakers are the key to healthy running</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800885984</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800885984</guid>
      <description>Running is a great way for a person to keep his or her body in shape. Most team and individual sports require the activity.</description>
      <pubDate>Tue, 16 Oct 2012 13:53:55 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Sneakers-are-the-key-to-healthy-running_16001081_800885984_0_0_14061263_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Parents may be a contributing factor to undiagnosed concussions</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800885578</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800885578</guid>
      <description>As of late, there has been a call for more awareness about concussions and how important it is that they are correctly and immediately diagnosed to prevent further injury. </description>
      <pubDate>Mon, 15 Oct 2012 18:29:19 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/More-NHL-players-join-concussion-lawsuit_57_586231_0_14042169_100.jpg" width="72" height="100" />
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    <item>
      <title>Concussion symptoms are inconsistent, hard to diagnose</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800884519</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800884519</guid>
      <description>According to a new study published in the Journal of Neurosurgery, the criteria previously used to diagnose concussions may not be adequate for identifying all occurrences of the injury.</description>
      <pubDate>Fri, 12 Oct 2012 16:12:21 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/It-may-matter-which-shoes-athletes-wear-on-artificial-turf_57_447440_0_14068353_100.jpg" width="100" height="96" />
    </item>
    <item>
      <title>Everyone is prone to ankle injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800882030</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800882030</guid>
      <description>One of the most common ailments for athletes are ankle injuries, especially sprains. </description>
      <pubDate>Tue, 09 Oct 2012 21:06:30 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Ravens-player-breaks-foot-during-practice_57_483941_0_14072887_100.jpg" width="100" height="71" />
    </item>
    <item>
      <title>Youth sports can help kids stay healthy</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800880994</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800880994</guid>
      <description>Playing team sports as a kid can be a significant part of childhood.</description>
      <pubDate>Mon, 08 Oct 2012 16:55:45 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Pediatricians-need-to-standardize-the-way-they-diagnose-concussions_16001081_800910197_0_0_14068450_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Soccer players should play safe to avoid ACL injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800879345</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800879345</guid>
      <description>One common injury that is observed among soccer players is a partial or complete tear of the anterior cruciate ligament (ACL), which is why coaches should stress injury prevention methods. </description>
      <pubDate>Fri, 05 Oct 2012 07:56:38 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Soccer-players-should-play-safe-to-avoid-ACL-injuries_16001081_800879345_0_0_14004457_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Wearing helmets can significantly protect the head from injury</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800879241</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800879241</guid>
      <description>One popular and fun way for kids to get exercise is to bike. However, with any physical activity, it's important to take proper injury prevention measures.</description>
      <pubDate>Thu, 04 Oct 2012 19:20:00 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Wearing-helmets-can-significantly-protect-the-head-from-injury_16001081_800879241_0_7034657_100.jpg" width="66" height="100" />
    </item>
    <item>
      <title>New guidelines seek to increase injury prevention around towns and cities</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800877262</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800877262</guid>
      <description>A new report released by the Johns Hopkins Center for Injury Research and Policy and two other organizations discussed how to design or modify buildings and surrounding communities to encourage people to engage in physical activity while promoting injury prevention. </description>
      <pubDate>Tue, 02 Oct 2012 19:50:15 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Cyclists-need-to-be-wary-of-streetcars-and-train-tracks_16001081_800894490_0_0_9778_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Prestige and perseverance versus pain and pretense</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800874728</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800874728</guid>
      <description>Major sporting events draw the attention of millions, and the athletes taking part in these games compete not only to win, but to gain the admiration and recognition of the world.</description>
      <pubDate>Fri, 28 Sep 2012 16:34:56 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Major-sporting-events-draw-the-attention-of-millions--and-the-athletes-taking-part-in-these-games-compete-not-only-to-win--but-to-gain-the-admiration-_16001081_800874728_0_0_14037105_100.jpg" width="100" height="79" />
    </item>
    <item>
      <title>Reduce ankle issues through terrain choices</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800874694</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800874694</guid>
      <description>Reduce ankle issues through terrain choices</description>
      <pubDate>Fri, 28 Sep 2012 16:28:21 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Reduce-ankle-issues-through-terrain-choices_16001081_800874694_0_0_7004886_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Safe play in youth sports can prevent injury</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800874418</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800874418</guid>
      <description>Not only do kids go back to school in September, but they also begin participating in youth sports again. </description>
      <pubDate>Fri, 28 Sep 2012 15:24:46 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Safe-play-in-youth-sports-can-prevent-injury_16001081_800874418_0_0_7022873_100.jpg" width="66" height="100" />
    </item>
    <item>
      <title>Pennsylvania promotes fall prevention programs to keep seniors safe</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800872108</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800872108</guid>
      <description>Currently, falls are the leading cause of injuries, fatal and nonfatal, for adults who are at least 65. </description>
      <pubDate>Wed, 26 Sep 2012 18:41:04 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Pennsylvania-promotes-fall-prevention-programs-to-keep-seniors-safe_16001081_800872108_0_0_14065703_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Swimmers should be wary of rotator cuff injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800872096</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800872096</guid>
      <description>In swimming, one of the most common injuries is damage to the rotator cuff muscles, which is why it's important for coaches and trainers to stress shoulder injury prevention.</description>
      <pubDate>Wed, 26 Sep 2012 18:28:38 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Swimmers-should-be-wary-of-rotator-cuff-injuries_16001081_800872096_0_0_14070249_100.jpg" width="100" height="64" />
    </item>
    <item>
      <title>Muscle tone could be causing joint pain</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800870481</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800870481</guid>
      <description>Most runners are familiar with the slight aches, pains and ticks that occur after a long jog, but for some that discomfort may not go away. </description>
      <pubDate>Tue, 25 Sep 2012 16:07:10 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Most-runners-are-familiar-with-the-slight-aches--pains-and-ticks-that-occur-after-a-long-jog--but-for-some-that-discomfort-may-not-go-away--_16001081_800870481_0_0_14053926_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Ankle injury benches Patriots tight end</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800870472</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800870472</guid>
      <description>Accidents are prone to occurring in the heat of the game, and when they are particularly bad, it can have long-lasting repercussions on a player's ability going forward. </description>
      <pubDate>Tue, 25 Sep 2012 16:03:21 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Accidents-are-prone-to-occurring-in-the-heat-of-the-game--and-when-they-are-particularly-bad--it-can-have-long-lasting-repercussions-on-a-player-s-abi_16001081_800870472_0_0_7042544_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>UCSF neurosurgeon calls for more concussion awareness</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800869277</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800869277</guid>
      <description>When it comes to sports injuries, concussions are a serious problem, not just in professional athletes, but amateur players as well. </description>
      <pubDate>Mon, 24 Sep 2012 16:19:45 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/UCSF-neurosurgeon-calls-for-more-concussion-awareness_16001081_800869277_0_0_14052074_100.jpg" width="100" height="67" />
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      <title>New partnership increases access to sports medicine in Brewton, Ala.</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800869257</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800869257</guid>
      <description>The Andrews Institute for Orthopaedics &amp; Sports Medicine recently partnered up with Encore Rehabilitation to help D.W. McMillan Memorial Hospital provide more sports medicine services for athletes in Brewton, Ala.</description>
      <pubDate>Mon, 24 Sep 2012 16:12:11 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Outreach-program-addresses-adolescent-injury_57_408640_0_14073804_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Rowers and cross-country skiers do not have more injuries than anyone else  </title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800868298</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800868298</guid>
      <description>According to a study published in the American Journal of Sports Medicine, professional rowers and cross-country skiers may not have any more back pain than individuals who aren't competitive athletes.</description>
      <pubDate>Fri, 21 Sep 2012 16:27:07 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Rowers-and-cross-country-skiers-do-not-have-more-injuries-than-anyone-else--_16001081_800868298_0_0_7047635_100.jpg" width="65" height="100" />
    </item>
    <item>
      <title>Coaches should promote skills that reduce girls' risk of knee injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800867439</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800867439</guid>
      <description>Young female athletes are four to six times more likely than males to experience an anterior cruciate ligament (ACL) injury.</description>
      <pubDate>Thu, 20 Sep 2012 18:11:01 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/ACL-rehabilitation-is-important-for-hip-muscles_16001081_800924573_0_14065953_100.jpg" width="75" height="100" />
    </item>
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      <title>Artificial turf may increase risk of injury in football</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800867311</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800867311</guid>
      <description>For sports that are contact heavy, like football, injury prevention is crucial for athletes.</description>
      <pubDate>Thu, 20 Sep 2012 17:10:07 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Artificial-turf-may-increase-risk-of-injury-in-football_16001081_800867311_0_0_14002723_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>When getting rid of palm tree pests, beware of fronds</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800866345</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800866345</guid>
      <description>People living in an area with a tropical climate may be the caretakers of palm trees and have to do a little more than just manage the plants' appearance. </description>
      <pubDate>Wed, 19 Sep 2012 17:48:44 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/When-getting-rid-of-palm-tree-pests--beware-of-fronds_16001081_800866345_0_0_7031420_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Musicians can warm up to avoid hand injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800865358</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800865358</guid>
      <description>Just like athletes, musicians may be prone to injuries.</description>
      <pubDate>Tue, 18 Sep 2012 20:44:19 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Musicians-can-warm-up-to-avoid-hand-injuries_16001081_800865358_0_0_7055106_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Competitiveness increases likelihood of sports-related injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800864377</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800864377</guid>
      <description>Health officials in Baltimore observed an increase in the number of injuries like broken bones, torn ACLs and concussions, as the social sport leagues for young adults in the city grew, as reported by the Baltimore Sun.</description>
      <pubDate>Mon, 17 Sep 2012 20:24:55 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Competitiveness-increases-likelihood-of-sports-related-injuries_16001081_800864377_0_0_14072067_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Proper training for triathlons is critical for injury prevention</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800864376</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800864376</guid>
      <description>Triathlons are not a walk in the park. </description>
      <pubDate>Mon, 17 Sep 2012 20:18:47 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Proper-training-for-triathlons-is-critical-for-injury-prevention_16001081_800864376_0_0_14049675_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Older adults should be cautious when exercising</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800863326</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800863326</guid>
      <description>  When it comes to working out, not all adults are consistent in when they exercise, especially if they work long hours during the day and are exhausted by the time they get home.</description>
      <pubDate>Fri, 14 Sep 2012 17:19:34 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/There-is-plenty-of-research-that-reveals-the-benefits-of-aging-The-latest-pro-notes-that-regular-physical-activity-may-contribute-to-aging-gracefully_57_40026842_0_7074559_100.jpg" width="100" height="76" />
    </item>
    <item>
      <title>Protective eyewear is important in sports</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800856578</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800856578</guid>
      <description>September is Sports Eye Injury Prevention Month.</description>
      <pubDate>Wed, 05 Sep 2012 18:26:14 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Pediatricians-need-to-standardize-the-way-they-diagnose-concussions_16001081_800910197_0_0_14068450_100.jpg" width="67" height="100" />
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    <item>
      <title>Limiting the number of innings pitched may prevent injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800855649</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800855649</guid>
      <description>Baseball may not require much contact, but there are other aspects to the sport that could cause injury.</description>
      <pubDate>Tue, 04 Sep 2012 19:14:14 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Survey-data-recently-published-in-the-American-Journal-of-Sports-Medicine-stated-that-youth-baseball-pitchers-should-take-proper-measures-to-rest-fati_57_648796_0_14030987_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Steelers coach educates youth about concussions</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800853864</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800853864</guid>
      <description>When it comes to raising awareness about concussions, Mike Tomlin, who is currently the head coach for the Pittsburgh Steelers of the NFL, is all about educating younger athletes, as reported by CBS News.</description>
      <pubDate>Thu, 30 Aug 2012 20:42:17 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/New-football-helmets-may-reduce-concussion-risk_57_575786_0_7029744_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>New law promotes recovery after a concussion</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800853851</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800853851</guid>
      <description>Sports injuries among children are very serious, and even a small concussion can lead to a serious consequences.</description>
      <pubDate>Thu, 30 Aug 2012 20:29:17 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Can-organized-sports-have-a-negative-affect-on-kids_57_585367_0_14068442_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Dehydration could hurt muscle performance</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800853271</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800853271</guid>
      <description>Most fitness enthusiasts know that proper hydration will keep the body cool during physical activity. However, some people are confused about whether fluid intake can weaken certain muscle groups, like the abdominals.</description>
      <pubDate>Thu, 30 Aug 2012 15:37:05 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Proper-hydration-levels-will-support-muscle-performance-_16001081_800853271_0_0_7013048_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Skateboarders can skate safely by following simple guidelines</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800853121</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800853121</guid>
      <description>Skateboarding is often considered to be an injury-prone activity and may not be for everyone. </description>
      <pubDate>Thu, 30 Aug 2012 14:33:22 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Skateboarders-can-skate-safely-by-following-simple-guidelines-_16001081_800853121_0_0_7007239_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Improper treadmill use may hurt fitness novices</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800851798</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800851798</guid>
      <description>The treadmill is one of the most popular pieces of exercise equipment. However, people who are new to physical activity need to be careful when they use treadmills, or else risk knee pain.</description>
      <pubDate>Wed, 29 Aug 2012 13:31:51 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Improper-use-of-a-treadmill-may-cause-knee-pain-and-other-issues-_16001081_800851798_0_0_7045430_100.jpg" width="67" height="100" />
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      <title>Montana lawmaker sponsors concussion bill</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800850746</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800850746</guid>
      <description>In an effort to protect young sports enthusiasts in Montana, State Senator Anders Blewett is sponsoring the Dylan Steigers' Protection of Youth Athletes Act.</description>
      <pubDate>Tue, 28 Aug 2012 14:47:48 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Researchers-from-the-BenGurion-University-in-Israel-have-discovered-that-even-mild-concussions-can-have-some-dire-consequences_57_40014730_0_14036931_100.jpg" width="100" height="100" />
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    <item>
      <title>Settlement highlights dangers of metal bats in youth baseball</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800849722</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800849722</guid>
      <description>A family from New Jersey reached a settlement with Little League Baseball, a sports equipment chain and a manufacturer of baseball bats six years after their son was seriously injured by a ball that caromed off a metal bat while he was pitching.</description>
      <pubDate>Mon, 27 Aug 2012 15:49:17 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/New-technology-may-prevent-baseball-injury_57_427102_0_14068124_100.jpg" width="80" height="100" />
    </item>
    <item>
      <title>NFL considers restrictions for common painkiller</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800847674</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800847674</guid>
      <description>In the interest of promoting injury prevention and player safety, the NFL is considering placing tighter restrictions on the administration of Toradol injections.</description>
      <pubDate>Thu, 23 Aug 2012 15:14:44 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/The-NFL-is-considering-restrictions-on-the-use-of-an-anti-inflammatory-drug-_16001081_800847674_0_0_4000804_100.jpg" width="100" height="100" />
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    <item>
      <title>Football player's retirement underscores need for attitude adjustment</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800844118</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800844118</guid>
      <description>Jimmy Gjere, former offensive lineman for the University of Minnesota Golden Gophers, announced an early retirement from football due to concussive symptoms he sustained while playing his sport.</description>
      <pubDate>Fri, 17 Aug 2012 15:53:49 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Accidents-are-prone-to-occurring-in-the-heat-of-the-game--and-when-they-are-particularly-bad--it-can-have-long-lasting-repercussions-on-a-player-s-abi_16001081_800870472_0_0_7042544_100.jpg" width="100" height="100" />
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    <item>
      <title>Florida counties implementing concussion tests</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800842930</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800842930</guid>
      <description>As young athletes are preparing and conditioning for the upcoming season, schools in Broward and Palm Beach Counties will be conducting the ImPACT test, an evaluation of cognitive functions related to concussions.</description>
      <pubDate>Thu, 16 Aug 2012 14:33:01 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Carpal-tunnel-syndrome-can-affect-online-poker-enthusiasts-_16001081_800845763_0_0_7047939_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Frequent texting may raise risk of compression neuropathies, tendinitis</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800841130</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800841130</guid>
      <description>As teenagers take to their cell phones in droves, medical providers are seeing a growing trend in compression neuropathies and other conditions that may require the attention of hand doctors.</description>
      <pubDate>Tue, 14 Aug 2012 15:44:43 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Frequent-texting-may-cause-orthopaedics-issues-in-the-hands-_16001081_800841130_0_0_14065516_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Injury prevention measures will maximize fitness benefits of cycling</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800839993</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800839993</guid>
      <description>There are many benefits to aerobic exercise, such as improvements in weight management and control of blood sugar.</description>
      <pubDate>Mon, 13 Aug 2012 14:24:42 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Helmets-are-an-important-injury-prevention-measure-in-cycling-_16001081_800839993_0_0_7049201_100.jpg" width="100" height="68" />
    </item>
    <item>
      <title>Doctor reminds parents about backpack safety</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800839037</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800839037</guid>
      <description>As students gear up for the new school year, parents will start shopping for new supplies, including backpacks.</description>
      <pubDate>Fri, 10 Aug 2012 14:16:56 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/A-backpack-should-never-be-more-than-10-to-15-percent-of-a-student-s-weight-_16001081_800839037_0_0_7039620_100.jpg" width="66" height="100" />
    </item>
    <item>
      <title>Expert discusses tips on preventing swimming injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800838089</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800838089</guid>
      <description>In the summer, different people may take an interest in swimming. These include senior citizens looking for low-impact exercise, vacationers looking to stay in shape or even just amateurs who are fans of the Olympics.</description>
      <pubDate>Thu, 09 Aug 2012 14:56:52 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Swimmers-can-use-neuromuscular-warmup-to-prevent-shoulder-injuries_16001081_800928990_0_7038722_100.jpg" width="69" height="46" />
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      <title>Medical group warns coaches about heat-related illnesses</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800836990</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800836990</guid>
      <description>One of the most prominent injury prevention worries for the upcoming season of school athletics concerns heat-related illnesses.</description>
      <pubDate>Wed, 08 Aug 2012 14:22:45 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/In-the-summer--athletic-practice-should-not-be-held-between-noon-and-4-p-m-_16001081_800836990_0_0_7052095_100.jpg" width="100" height="71" />
    </item>
    <item>
      <title>Injury prevention could maximize calorie burning in powerwalking</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800836982</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800836982</guid>
      <description>The Summer Olympics may inspire Americans to take an interest in activities they may never have thought twice about.</description>
      <pubDate>Wed, 08 Aug 2012 14:15:51 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Powerwalking-is-a-great-way-to-burn-calories-_16001081_800836982_0_0_7028765_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>NFL's kickoff rule may have led to reduction in concussions</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800836975</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800836975</guid>
      <description>Changes in the kickoff play in NFL football games may have led to a decrease in the number of reported concussions between 2010 and 2011.</description>
      <pubDate>Wed, 08 Aug 2012 14:10:07 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Altitude-levels-affect-concussion-rates_57_578635_0_14047411_100.jpg" width="100" height="54" />
    </item>
    <item>
      <title>Stretching and strengthening exercises may help hamstrings</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800835922</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800835922</guid>
      <description>One of the most vulnerable muscle groups in athletics is the hamstrings. According to the American Academy of Orthopaedic Surgeons, these muscles may get hurt in sports such as soccer, basketball and track, all of which require sprinting.</description>
      <pubDate>Tue, 07 Aug 2012 14:42:45 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Hamstring-stretches-may-help-prevent-injuries-_16001081_800835922_0_0_14066582_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Sports medicine expert discusses pre-season injury prevention</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800835911</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800835911</guid>
      <description>As the new school year approaches, many youth athletes are preparing to start new athletic seasons for sports like football.</description>
      <pubDate>Tue, 07 Aug 2012 14:36:16 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Iowa-football-players-will-test-new-concussion-devices_57_585553_0_14052079_100.jpg" width="100" height="62" />
    </item>
    <item>
      <title>Impact of running surface's firmness on feet is unclear</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800834902</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800834902</guid>
      <description>When athletes are preparing for a run, there are several measures they may take in the interest of injury prevention.</description>
      <pubDate>Mon, 06 Aug 2012 13:56:58 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Sneakers-are-the-key-to-healthy-running_16001081_800885984_0_0_14061263_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Sports physicals may identify heart risks</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800831286</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800831286</guid>
      <description>Parents of active students who cannot wait to return to school athletics should consider taking their children to see a doctor for a sports physical.</description>
      <pubDate>Tue, 31 Jul 2012 16:05:50 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Marathons-may-be-safe-for-the-hearts-of-senior-elite-runners-_16001081_800847690_0_0_4000903_100.jpg" width="100" height="100" />
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    <item>
      <title>Expectant Olympic competitor draws attention to exercise in pregnancy</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800829424</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800829424</guid>
      <description>One of the stories to come out of the Summer 2012 Olympics is the competitive spirit of Nur Suryani Mohamed Taibi, a Malaysian air rifle athlete who is eight months pregnant.</description>
      <pubDate>Mon, 30 Jul 2012 14:48:04 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Some-physical-activities-are-more-advisable-than-others-for-pregnant-women-_16001081_800829424_0_0_7915_100.jpg" width="100" height="100" />
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    <item>
      <title>Injury prevention measures can maximize students' enjoyment of Zumba classes</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800823093</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800823093</guid>
      <description>Individuals who are looking for a fitness program may become interested in learning more about Zumba classes. Currently, more than 12 million people all over the world engage in this exercise every week, according to Zumba Fitness.</description>
      <pubDate>Fri, 20 Jul 2012 15:33:37 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Montana-town-hosts-challenge-to-get-residents-healthy_16001081_800934947_0_14060670_100.jpg" width="100" height="67" />
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    <item>
      <title>Kansas schools are considering baseline tests for concussions</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800822001</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800822001</guid>
      <description>In the interest of promoting injury prevention in school athletics, Kansas state lawmakers approved the School Sports Head Injury Prevention Act in July 2011.</description>
      <pubDate>Thu, 19 Jul 2012 14:31:26 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Schools-in-Kansas-are-considering-using-computer-based-tests-to-help-form-diagnoses-of-concussions-in-athletes-_16001081_800822001_0_0_4001733_100.jpg" width="100" height="100" />
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      <title>Pennsylvania enacts new concussion law</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800817049</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800817049</guid>
      <description>Several states across the U.S. have passed legislation to promote stronger injury prevention in school athletics in order to protect students from concussions. In July, Pennsylvania enacted Senate Bill 200, also known as the Safety in Youth Sports Act.</description>
      <pubDate>Thu, 12 Jul 2012 14:46:54 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/A-new-concussion-safety-law-in-Pennsylvania-has-provisions-for-both-students-and-athletic-coaches-_16001081_800817049_0_0_7012655_100.jpg" width="100" height="66" />
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      <title>As popularity of obstacle courses grows, so do injury prevention concerns</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800816024</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800816024</guid>
      <description>Large-scale obstacle courses, such as the Spartan Race and Tough Mudder, are becoming more popular in the U.S., with the latter attracting up to 20,000 participants to each race.</description>
      <pubDate>Wed, 11 Jul 2012 14:16:23 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Large-scale-obstacle-courses-are-becoming-more-popular-_16001081_800816024_0_0_7007493_100.jpg" width="100" height="100" />
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      <title>Concussion awareness in action sports still lagging</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800810494</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800810494</guid>
      <description>Athletes from different sports, such as football and hockey, are becoming more aware of the seriousness of concussions. However, the level of injury prevention education in action sports, such as skateboarding and BMX bike riding, still has plenty of room for improvement.</description>
      <pubDate>Mon, 02 Jul 2012 15:56:59 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Concussion-awareness-among-action-sports-athletes-needs-to-improve-_16001081_800810494_0_0_8743_100.jpg" width="65" height="100" />
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    <item>
      <title>Youth sports coaches need to be mindful of weather</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800809772</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800809772</guid>
      <description>As summer weather spreads across the U.S., injury prevention measures against extreme heat are becoming a more prominent concern, particularly among those who coach youth sports.</description>
      <pubDate>Fri, 29 Jun 2012 17:21:13 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Youth-sports-coaches-need-to-be-vigilant-about-heat-related-illnesses-_16001081_800809772_0_0_7028990_100.jpg" width="100" height="63" />
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    <item>
      <title>Heat waves around the country prompt health warnings</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800807953</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800807953</guid>
      <description>Different parts of the U.S. are experiencing high temperatures and increased humidity, prompting medical groups and government administrators to remind people to take appropriate injury prevention measures.</description>
      <pubDate>Thu, 28 Jun 2012 16:20:07 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Heat-waves-around-the-U-S--are-prompting-health-warnings-_16001081_800807953_0_0_7019536_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Good balance will support injury prevention among senior citizens</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800806574</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800806574</guid>
      <description>Mobility is an essential component of independent living for aging Americans. To that end, maintaining a good sense of balance may help many senior citizens avoid accidental falls.</description>
      <pubDate>Wed, 27 Jun 2012 15:51:01 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/A-good-sense-of-balance-will-help-seniors-avoid-accidental-falls-_16001081_800806574_0_0_7033736_100.jpg" width="67" height="100" />
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    <item>
      <title>Periodic rest is important for injury prevention in exercise regimens</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800805426</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800805426</guid>
      <description>With the arrival of summer, people may have various motivations to hit the gym. They may wish to tone up for the beach or slim down for summer fashion wear.</description>
      <pubDate>Tue, 26 Jun 2012 16:05:35 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Periodic-rest-is-an-important-part-of-any-workout-regimen-_16001081_800805426_0_0_5723_100.jpg" width="100" height="66" />
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    <item>
      <title>NFC rookies undergo concussion training</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800805420</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800805420</guid>
      <description>As a reflection of the NFL's new attitude toward protecting the health of its athletes, the newest batch of NFC rookies attended a symposium that included concussion training.</description>
      <pubDate>Tue, 26 Jun 2012 16:02:28 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Accidents-are-prone-to-occurring-in-the-heat-of-the-game--and-when-they-are-particularly-bad--it-can-have-long-lasting-repercussions-on-a-player-s-abi_16001081_800870472_0_0_7042544_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Fitness expert offers tips for people who prefer to walk</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800802890</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800802890</guid>
      <description>As more Americans are becoming aware of the importance of physical activity to health, some people are trying to figure out what exercise works best for them. Some individuals may enjoy aerobic walking.</description>
      <pubDate>Fri, 22 Jun 2012 13:38:41 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Reduce-ankle-issues-through-terrain-choices_16001081_800874694_0_0_7004886_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Youth league to restrict contact during football practice</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800802051</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800802051</guid>
      <description>In the interest of injury prevention, kids' football league Pop Warner is implementing two new rules that restricts the amount of contact that youth football players are allowed to engage in during practice.</description>
      <pubDate>Thu, 21 Jun 2012 15:32:51 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/New-football-helmets-may-reduce-concussion-risk_57_575786_0_7029744_100.jpg" width="67" height="100" />
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      <title>Injury prevention can maximize enjoyment of tennis</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800800939</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800800939</guid>
      <description>The warm summer weather may be inviting to tennis enthusiasts. Both athletic trainers and medical experts are taking this opportunity to remind athletes about injury prevention in this sport, which can help maximize people's time and enjoyment on the court.</description>
      <pubDate>Wed, 20 Jun 2012 15:06:31 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Injury-prevention-can-help-athletes-enjoy-tennis-safely-_16001081_800800939_0_0_4335_100.jpg" width="67" height="100" />
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    <item>
      <title>Consequences of childhood brain injuries are hard to predict</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800799866</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800799866</guid>
      <description>A team of scientists is arguing that the long-term impact of brain injuries sustained in childhood may be difficult to predict. This viewpoint, published in the Canadian Medical Association Journal, underscores the importance of injury prevention in youth sports.</description>
      <pubDate>Tue, 19 Jun 2012 14:54:46 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Study-focuses-on-concussions-in-youth-and-adults_57_513066_0_3941_100.jpg" width="100" height="100" />
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      <title>Ohio House of Representatives passes concussion bill</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800798907</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800798907</guid>
      <description>Lawmakers in the Ohio House of Representatives recently passed legislation that would require youth athletes to be pulled from sports competitions and practices after sustaining a concussion.</description>
      <pubDate>Mon, 18 Jun 2012 15:39:31 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/2013-may-the-year-of-ACL-injuries-in-the-NFL_57_571210_0_14052075_100.jpg" width="73" height="100" />
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    <item>
      <title>Armed forces, NFL team up to improve injury prevention and concussion awareness</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800798248</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800798248</guid>
      <description>Although athletes and soldiers have two very different jobs, they have at least two things in common: strong teamwork skills, and a vulnerability to traumatic brain injuries.</description>
      <pubDate>Fri, 15 Jun 2012 16:48:05 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/The-U-S--Armed-Forces-are-teaming-up-with-the-NFL-to-discuss-concussion-prevention-_16001081_800798248_0_0_7028537_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Landscaper discusses benefits of - and injury prevention measures for - gardening</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800795848</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800795848</guid>
      <description>Both medical experts and landscape architects believe that gardening has several potential health benefits.</description>
      <pubDate>Wed, 13 Jun 2012 14:53:42 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Gardening-may-have-several-physical-and-psychological-benefits-_16001081_800795848_0_0_7065898_100.jpg" width="67" height="100" />
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    <item>
      <title>Active seniors need to be cautious about exercise in summer heat</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800794838</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800794838</guid>
      <description>The current generation of senior citizens is more physically active than the ones that came before. While this is encouraging for their health and independence, they still need to be cautious about injury prevention in the summer, particularly in the heat.</description>
      <pubDate>Tue, 12 Jun 2012 15:01:15 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Active-senior-citizens-need-to-be-careful-when-exercising-outdoors-during-the-summer-_16001081_800794838_0_0_7038710_100.jpg" width="67" height="100" />
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      <title>Community organizations hand out free helmets to skateboarders</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800789896</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800789896</guid>
      <description>In the interest of promoting injury prevention awareness during National Skateboarding Day on June 2, various community groups in Columbia, Missouri, visited a skate park and distributed free helmets to participants of a local skateboarding event.</description>
      <pubDate>Tue, 05 Jun 2012 14:50:30 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Proper-equipment-maintenance-and-helmets-are-both-essential-to-injury-prevention-for-skateboarders-_16001081_800789896_0_0_7007046_100.jpg" width="100" height="66" />
    </item>
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      <title>Young dancers can keep up with summer conditioning safely</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800789074</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800789074</guid>
      <description>Dance class students whose programs take summer breaks are responsible for their own conditioning and training during the offseason. However, without proper injury prevention measures, exercise can be hazardous.</description>
      <pubDate>Mon, 04 Jun 2012 15:34:16 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Students-of-dance-programs-that-take-summers-off-need-to-be-careful-when-maintaining-conditioning-regimens-_16001081_800789074_0_0_7010393_100.jpg" width="100" height="100" />
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    <item>
      <title>UFC takes fight stoppage very seriously</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800787746</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800787746</guid>
      <description>In an effort to protect the neurological health of its mixed martial arts fighters, the UFC league has a tight grip on fight stoppages, as reported by Bleacher Report. Injury prevention may help prevent long-term neurological damage resulting from this sport.</description>
      <pubDate>Thu, 31 May 2012 17:51:11 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/UFC-governance-takes-head-injuries-seriously-_16001081_800787746_0_0_7015223_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Exercise, vitamin D may support injury prevention in seniors</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800787729</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800787729</guid>
      <description>The U.S. Preventive Services Task Force published a set of clinical guidelines recommending that senior citizens aged 65 and older who are at risk for accidental falls get more exercise and take vitamin D supplements.</description>
      <pubDate>Thu, 31 May 2012 17:45:05 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Vegetarian-and-vegan-athletes-need-to-be-mindful-of-their-vitamin-B12-intake-_16001081_800802884_0_0_7005185_100.jpg" width="100" height="100" />
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    <item>
      <title>Injury prevention practices during swimming season can save lives</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800784756</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800784756</guid>
      <description>The Centers for Disease Control and Prevention (CDC) recently reported that between 2005 and 2009, an average of 3,880 Americans died from accidental fatal drowning annually, while nearly 5,800 people went to the emergency room for nonfatal drowning.</description>
      <pubDate>Tue, 29 May 2012 15:47:00 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Injury-prevention-practices-can-save-lives-during-the-swimming-season-_16001081_800784756_0_0_5303_100.jpg" width="100" height="67" />
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      <title>Detroit Lions support Michigan's youth concussion bill</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800782734</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800782734</guid>
      <description>Tom Lewand, president of the Detroit Lions, stated that his team pledged full support for Senate Bill 1122, state legislation that would strengthen concussion education and precautions in youth sports.</description>
      <pubDate>Thu, 24 May 2012 15:48:16 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/A-bill-in-Michigan-would-require-concussion-education-training-in-youth-sports-_16001081_800782734_0_0_7003381_100.jpg" width="100" height="100" />
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    <item>
      <title>U.S. Lacrosse will focus attention on concussions in women</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800780638</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800780638</guid>
      <description>Injury prevention in sports has been a major focus in the media, particularly when it comes to concussions in impact sports, such as hockey and football. According to Lacrosse Magazine, women's lacrosse is not immune to such problems.</description>
      <pubDate>Tue, 22 May 2012 15:39:45 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Concussions-are-becoming-an-area-of-focus-for-women-s-lacrosse-_16001081_800780638_0_0_7022643_100.jpg" width="100" height="100" />
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    <item>
      <title>Fitness experts offer advice on preventing knee injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800779666</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800779666</guid>
      <description>The knees are an essential source of stability in movement because they are located between the hip and ankle, which are two very mobile structures, exercise experts told Men's Fitness magazine. This is why injury prevention for the knees is so important.</description>
      <pubDate>Mon, 21 May 2012 15:40:48 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Correct-form-during-exercise-may-help-prevent-knee-injuries-_16001081_800779666_0_0_7045425_100.jpg" width="64" height="100" />
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      <title>Fitness experts have shifting attitudes toward stretching exercises</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800775741</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800775741</guid>
      <description>During a workout, stretching exercises may be most suited for the end of one's routine rather than the beginning, fitness experts said. This is a shift away from traditional wisdom that held that these drills should be done before a workout as an injury prevention measure.</description>
      <pubDate>Tue, 15 May 2012 15:46:31 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Fitness-experts-say-that-stretching-exercises-may-be-more-effective-after-a-workout-rather-than-before-_16001081_800775741_0_0_7026810_100.jpg" width="100" height="67" />
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      <title>Former NFL linebacker's death reopens debate about injury prevention, post-career life</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800770849</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800770849</guid>
      <description>The suicide of former NFL linebacker Junior Seau surprised many people in early May. While fans are debating the merits of banning helmet-to-helmet contact for injury prevention, players are discussing the need for post-career counseling.</description>
      <pubDate>Tue, 08 May 2012 15:45:27 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/UCSF-neurosurgeon-calls-for-more-concussion-awareness_16001081_800869277_0_0_14052074_100.jpg" width="100" height="67" />
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    <item>
      <title>Riding down the slide in pairs may lead to tibia fracture</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800761017</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800761017</guid>
      <description>The slide is one of the most popular pieces of playground equipment. However, orthopaedics specialists are warning parents and other adults that allowing a child to go down a slide on the lap of a grown-up will not make playing safer.</description>
      <pubDate>Wed, 25 Apr 2012 15:46:21 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Children-who-go-down-a-slide-on-the-lap-of-an-adult-may-risk-breaking-their-tibia-_16001081_800761017_0_0_177_100.jpg" width="100" height="100" />
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    <item>
      <title>Overloaded backpacks may lead to spinal problems in children</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800759857</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800759857</guid>
      <description>Children who rush to school may stuff their backpacks haphazardly with textbooks, homework and sports equipment. However, an overly heavy bag can lead to orthopaedics issues in the spine.</description>
      <pubDate>Tue, 24 Apr 2012 15:53:33 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/A-backpack-should-never-be-more-than-10-to-15-percent-of-a-student-s-weight-_16001081_800839037_0_0_7039620_100.jpg" width="66" height="100" />
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      <title>Pre-season conditioning key to injury prevention in softball</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800758717</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800758717</guid>
      <description>When people think of safe practices in softball, they may think of equipment such as batting gloves or helmets. However, one important aspect of injury prevention in this sport is making sure that one's body stays in shape during the off-season.</description>
      <pubDate>Mon, 23 Apr 2012 15:00:01 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Running-during-the-off-season-may-maintain-physical-fitness-for-softball-_16001081_800758717_0_0_7025889_100.jpg" width="65" height="100" />
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    <item>
      <title>Competitive dancing may increase the risk of injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800754427</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800754427</guid>
      <description>The rapid movements and physical demands of competitive dancing may increase a performer's risk of injury, which may require consultation with foot and ankle doctors.</description>
      <pubDate>Tue, 17 Apr 2012 13:35:17 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Competitive-dancing-may-increase-the-risk-of-foot-and-ankle-injuries-_16001081_800754427_0_0_4463_100.jpg" width="85" height="100" />
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      <title>Hand doctor discusses injury prevention tips for athletes</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800752750</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800752750</guid>
      <description>Whether they are catching balls at high speeds or breaking falls, the hands are vulnerable to getting hurt during sports. Injuries may be acute, sudden or related to wear and tear over time.</description>
      <pubDate>Fri, 13 Apr 2012 15:49:00 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/The-hands-and-wrists-are-vulnerable-to-injuries-in-several-sports-_16001081_800752750_0_0_7015274_100.jpg" width="100" height="67" />
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    <item>
      <title>Trampolines pose injury risk when used unsafely</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800750426</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800750426</guid>
      <description>It is easy for individuals to hurt themselves while exercising on a trampoline. However, the American Academy of Orthopaedic Surgeons (AAOS) offers injury prevention advice to help people have fun without getting hurt.</description>
      <pubDate>Wed, 11 Apr 2012 14:29:22 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Only-one-person-at-a-time-should-jump-on-a-trampoline-_16001081_800750426_0_0_7036195_100.jpg" width="66" height="100" />
    </item>
    <item>
      <title>Physical checkups are important to injury prevention, heart health before a marathon</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800749719</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800749719</guid>
      <description>Running enthusiasts often anticipate different challenges during a marathon, such cramps, dehydration and running out of energy. However, some are becoming increasingly worried about sudden cardiac death.</description>
      <pubDate>Tue, 10 Apr 2012 16:12:46 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Marathon-runners-should-have-a-physical-checkup-before-training-_16001081_800749719_0_0_7045556_100.jpg" width="100" height="67" />
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      <title>Wisconsin approves new concussion law</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800749321</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800749321</guid>
      <description>Governor Scott Walker signed new legislation that makes Wisconsin the 32nd state to have an injury prevention law regarding concussions among young athletes, as reported by local Fox affiliate WLUK.</description>
      <pubDate>Tue, 10 Apr 2012 13:24:06 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/A-bill-in-Michigan-would-require-concussion-education-training-in-youth-sports-_16001081_800782734_0_0_7003381_100.jpg" width="100" height="100" />
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    <item>
      <title>Having asthma medication within reach is important to injury prevention in sports</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800746307</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800746307</guid>
      <description>Although federal laws allow children to carry asthma inhalers with them at all times, some athletic coaches are reluctant to allow this because they are uncomfortable with the possibility of having to administer the medications.</description>
      <pubDate>Thu, 05 Apr 2012 13:48:23 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Student-athletes-who-have-asthma-need-to-have-their-inhalers-within-reach-at-all-times-_16001081_800746307_0_0_4797_100.jpg" width="96" height="100" />
    </item>
    <item>
      <title>Baseball season comes with risk of thumb injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800745568</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800745568</guid>
      <description>Baseball players are prone to injuries related to the physically demanding motions of their sport, including overuse stress in the throwing arm and strained oblique muscles from fast rotations.</description>
      <pubDate>Wed, 04 Apr 2012 15:51:47 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Thumb-injuries-are-common-in-baseball-_16001081_800745568_0_0_4000379_100.jpg" width="100" height="100" />
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    <item>
      <title>Injuries at fantasy camps could ruin experience</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800744323</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800744323</guid>
      <description>Fantasy sports camps are becoming increasingly popular among adult fans, giving them the chance to play alongside their pro idols.</description>
      <pubDate>Tue, 03 Apr 2012 13:40:01 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Marathon-runners-should-have-a-physical-checkup-before-training-_16001081_800749719_0_0_7045556_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Good posture is essential to injury prevention for the back</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800744317</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800744317</guid>
      <description>About 80 percent of Americans will experience back pain at some point in their lives, making it one of the most common medical problems, according to the National Institutes of Health (NIH).</description>
      <pubDate>Tue, 03 Apr 2012 13:35:24 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Vertebroplasty-may-be-more-effective-than-non-surgical-treatments-in-approaching-osteoporotic-spine-fractures-_16001081_800811395_0_0_7043858_100.jpg" width="53" height="100" />
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      <title>Athletic directors discourage high school athletes from specializing in one sport</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800743288</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800743288</guid>
      <description>In order to excel in high school sports and increase the likelihood of earning a college scholarship, many young athletes are making the decision to specialize in one sport.</description>
      <pubDate>Mon, 02 Apr 2012 12:40:14 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Youth-athletes-who-specialize-in-one-sport-may-be-prone-to-overuse-injuries-_16001081_800743288_0_0_11773_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Proper technique important for injury prevention in strength training</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800742163</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800742163</guid>
      <description>There are many benefits to strength training. While many people use these exercises to sculpt their bodies, medical experts say that strength and resistance drills can improve bone mass.</description>
      <pubDate>Fri, 30 Mar 2012 14:25:19 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Periodic-rest-is-an-important-part-of-any-workout-regimen-_16001081_800805426_0_0_5723_100.jpg" width="100" height="66" />
    </item>
    <item>
      <title>Rule changes for cheerleading intended for injury prevention</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800742154</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800742154</guid>
      <description>The National Federation of State High School Associations (NFHS) Spirit Rules Committee approved 19 rule changes for competitive cheerleading, as reported by the Aledo Times Record.</description>
      <pubDate>Fri, 30 Mar 2012 14:21:55 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/The-rules-for-competitive-cheerleading-have-changed-to-prevent-injuries-_16001081_800742154_0_0_7018178_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Surgeon offers injury prevention tips for golf</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800738706</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800738706</guid>
      <description>The warmer weather of spring is a welcome change of pace for golfers. However, athletes who have been out of the game for a while may not be physically conditioned for a quick return to the course.</description>
      <pubDate>Tue, 27 Mar 2012 13:24:01 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Poor-golf-mechanics-can-lead-to-lower-back-pain-_16001081_800738706_0_0_7005533_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Soothing sore muscles could help prevent exercise injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800736435</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800736435</guid>
      <description>Medical experts recommend that people get at least 150 minutes of moderate-intensity aerobic activity, or 75 minutes of vigorous-intensity activity, every week in order to maintain a healthy weight. However, rest and nutrition for the muscles are also important for injury prevention.</description>
      <pubDate>Fri, 23 Mar 2012 13:03:51 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Massages-can-be-beneficial-for-muscles-that-are-sore-from-exercise-_16001081_800736435_0_0_7031808_100.jpg" width="67" height="100" />
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    <item>
      <title>The right exercises can help avert the need for back surgery</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800736432</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800736432</guid>
      <description>Back pain is one of the most common ailments to strike Americans. A quarter of people in the U.S. experience one day of back pain within any three-month period, according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases.</description>
      <pubDate>Fri, 23 Mar 2012 12:59:31 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Orthopaedic-pain-that-does-not-improve-within-three-days-deserves-medical-attention-_16001081_800755673_0_0_7005624_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Exercises can prevent groin injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800735959</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800735959</guid>
      <description>Tears or sprains in the groin muscles can sideline athletes in any sport, ranging from golfers to football players. However, exercise may prove to be useful for injury prevention.</description>
      <pubDate>Thu, 22 Mar 2012 16:31:29 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Researchers-are-studying-new-injury-trends-in-track-and-field-_16001081_800812280_0_0_7004887_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Popularity of tablet computers may increase incidence of neck pain</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800735564</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800735564</guid>
      <description>Although technology has improved and diversified consumers' computing options, orthopaedics specialists report that the rising popularity of tablet computers and smartphones may have one unintended consequence: increased aches and pains in the neck, shoulders, back and wrists.</description>
      <pubDate>Thu, 22 Mar 2012 13:56:11 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Looking-down-at-tablet-computers-may-increase-the-risk-of-neck-pain-_16001081_800735564_0_0_14009845_100.jpg" width="100" height="40" />
    </item>
    <item>
      <title>Baseline neurocognitive tests required for student athletes in Broward County</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800734473</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800734473</guid>
      <description>Any student who wishes to participate in Broward County high school athletics will have to undergo baseline neurocognitive tests before playing, as reported by the Sun Sentinel.</description>
      <pubDate>Wed, 21 Mar 2012 13:36:31 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Differences-in-the-brain-may-influence-individuals--experiences-of-pain-_16001081_800815147_0_0_4002249_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Georgia schools respond positively to study on heat-related illness</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800734464</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800734464</guid>
      <description>The Georgia High School Association (GHSA) will implement new regulations concerning football practice, starting this summer, as reported by The Atlanta Journal-Constitution.</description>
      <pubDate>Wed, 21 Mar 2012 13:26:05 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Heat-waves-around-the-U-S--are-prompting-health-warnings-_16001081_800807953_0_0_7019536_100.jpg" width="100" height="100" />
    </item>
    <item>
      <title>Two coaches offer opinions on marathon training for busy athletes</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800733477</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800733477</guid>
      <description>A high school educator wrote to USA Hockey Magazine seeking advice about a student who wants to run a marathon despite already participating in football, hockey and track.</description>
      <pubDate>Tue, 20 Mar 2012 13:23:50 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Despite-the-growing-popularity-of-marathon-running--the-risk-of-death-from-this-activity-has-remained-very-low-_16001081_800777745_0_0_7007039_100.jpg" width="100" height="66" />
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      <title>Georgia state bill on concussion training stalled</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800732586</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800732586</guid>
      <description>Legislative action on House Bill 673, a Georgia state bill that would require new injury prevention measures for concussions in youth sports, has stalled.</description>
      <pubDate>Mon, 19 Mar 2012 14:34:01 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Female-athletes-may-need-more-time-to-recover-from-concussions-_16001081_800771761_0_0_2041_100.jpg" width="75" height="100" />
    </item>
    <item>
      <title>Marines may be prone to hip injuries</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800731818</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800731818</guid>
      <description>Although many people associate the Marines with an elite level of physical strength and toughness, they are still human and prone to injury.</description>
      <pubDate>Fri, 16 Mar 2012 15:29:32 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Hip-injuries-are-common-among-the-Marines-_16001081_800731818_0_0_4000609_100.jpg" width="100" height="100" />
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    <item>
      <title>Wrestling coaches reflect on weight loss rule change 15 years ago</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800730577</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800730577</guid>
      <description>In light of the upcoming NCAA Division I Wrestling Championships, University of Missouri wrestling coach Brian Smith looked back on the 15 years since the NCAA Wrestling Committee changed the rules regarding weight loss, as reported by St. Louis Today.</description>
      <pubDate>Thu, 15 Mar 2012 13:08:52 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Weight-loss-after-total-joint-replacement-may-be-due-to-increased-mobility_16001081_800863389_0_0_7006777_100.jpg" width="100" height="100" />
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    <item>
      <title>Former college athlete lobbies for Idaho's head-injury legislation</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800726726</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800726726</guid>
      <description>The NFL and other athletic organizations are supporting injury prevention efforts around the U.S. to adopt legislation that would protect youth athletes from concussions.</description>
      <pubDate>Fri, 09 Mar 2012 13:40:39 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/New-football-helmets-may-reduce-concussion-risk_57_575786_0_7029744_100.jpg" width="67" height="100" />
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    <item>
      <title>Surgeon offers injury prevention tips for triathletes</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800726716</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800726716</guid>
      <description>It is common knowledge that practicing for a triathlon takes a lot of hard work and dedication. However, this endeavor comes with risks of getting hurt. One orthopaedic surgeon shared several injury prevention recommendations with the Washingtonian.</description>
      <pubDate>Fri, 09 Mar 2012 13:34:46 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Active-senior-citizens-need-to-be-careful-when-exercising-outdoors-during-the-summer-_16001081_800794838_0_0_7038710_100.jpg" width="67" height="100" />
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    <item>
      <title>Balance, strength are key to preventing accidental falls among seniors</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800725757</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800725757</guid>
      <description>According to the Centers for Disease Control and Prevention, one-third of adults aged 65 or older in the U.S. have an accidental fall every year.</description>
      <pubDate>Thu, 08 Mar 2012 14:51:50 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Balance-and-strength-may-help-seniors-avoid-accidental-falls-_16001081_800725757_0_0_7039790_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Experts offer injury prevention advice for basketball</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800724773</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800724773</guid>
      <description>Physicians from the American Academy of Orthopaedic Surgeons (AAOS) have provided tips on safe play in basketball.</description>
      <pubDate>Wed, 07 Mar 2012 14:37:23 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/The-American-Academy-of-Orthopaedic-Surgeons-has-tips-on-basketball-safety-_16001081_800724773_0_0_13153_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Study: Vitamin D may be an overlooked injury prevention measure</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800723704</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800723704</guid>
      <description>Vitamin D helps build strong bones by allowing these tissues to absorb calcium. Several health complications are associated with low intakes of this nutrient.</description>
      <pubDate>Tue, 06 Mar 2012 14:10:51 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Low-levels-of-vitamin-D-are-associated-with-stress-fractures-in-young-female-athletes-_16001081_800723704_0_0_4001983_100.jpg" width="100" height="100" />
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    <item>
      <title>Protective headgear essential for injury prevention in boxing</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800722797</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800722797</guid>
      <description>The use of padded headgear and boxing gloves during fights effectively reduces the impacts of straight-on collisions, according to a team of scientists. This finding may have implications for injury prevention among young boxers or athletes that do not use such protective gear.</description>
      <pubDate>Mon, 05 Mar 2012 15:34:17 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Padded-headgear-and-gloves-may-protect-boxers-from-serious-injury-_16001081_800722797_0_0_7049121_100.jpg" width="67" height="100" />
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    <item>
      <title>Congressional bill would address pediatric brain injury on a national level</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800721721</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800721721</guid>
      <description>As part of the kickoff for March as Brain Injury Awareness Month, Republican Congressman Leonard Lance of New Jersey discussed H.R. 2600, The National Pediatric Acquired Brain Injury Plan Act (PABI Plan Act).</description>
      <pubDate>Fri, 02 Mar 2012 14:52:55 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/A-congressional-bill-would-address-pediatric-brain-injuries-on-a-national-level-_16001081_800721721_0_0_7025158_100.jpg" width="100" height="100" />
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      <title>Medical society discusses injury prevention in yoga</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800719279</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800719279</guid>
      <description>According to the National Center for Complementary and Alternative Medicine, more than 13 million American adults were practicing yoga as of 2007. This exercise is associated with many potential health benefits, including improvements in heart rate, body composition, lung capacity and mood.</description>
      <pubDate>Wed, 29 Feb 2012 14:12:01 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/There-are-several-things-yoga-practitioners-can-do-to-prevent-injury-_16001081_800719279_0_0_7031252_100.jpg" width="100" height="67" />
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    <item>
      <title>Youth football players endure hardest hits during practice instead of competition</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800719253</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800719253</guid>
      <description>Although past studies have suggested that high school and college football players endure harder hits during competition and not practice, new research suggests that the opposite is true for youth athletes, as reported by Schooled in Sports.</description>
      <pubDate>Wed, 29 Feb 2012 14:02:24 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/Football-injuries-continue-through-preseason-_57_484419_0_14052077_100.jpg" width="67" height="100" />
    </item>
    <item>
      <title>Heat-related deaths in football triple; morning weather a factor</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800717894</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800717894</guid>
      <description>Researchers from the University of Georgia discovered that the rate of heat-related deaths in high school and college football in the U.S. tripled to three per year between 1994 and 2009, compared to one per year during the previous 15 years.</description>
      <pubDate>Tue, 28 Feb 2012 14:31:52 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/New-football-helmets-may-reduce-concussion-risk_57_575786_0_7029744_100.jpg" width="67" height="100" />
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    <item>
      <title>Wrist injuries common in winter sports</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800717886</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800717886</guid>
      <description>Whether an individual enjoys snowboarding, skating or hockey, winter sports may put one at risk for a wrist injury and a need to consult hand doctors.</description>
      <pubDate>Tue, 28 Feb 2012 14:23:42 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Ice-skating-and-other-winter-sports-can-put-an-individual-at-risk-for-wrist-injuries-_16001081_800717886_0_0_14044677_100.jpg" width="100" height="100" />
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      <title>Track athletes, coaches concerned about pole vaulting safety</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800716680</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800716680</guid>
      <description>During the last 10 years, accidental deaths during pole vaulting have prompted athletes and coaches in track and field to clamor for more injury prevention efforts surrounding this event, which can launch a competitor upward of 15 feet into the air.</description>
      <pubDate>Mon, 27 Feb 2012 15:15:18 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Track-and-field-athletes-are-growing-concerned-about-the-safety-of-pole-vaulters-_16001081_800716680_0_0_4001094_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>NASCAR has beefed up injury prevention efforts during last decade</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800716669</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800716669</guid>
      <description>Ever since Dale Earnhardt died in the Daytona 500 in 2001, NASCAR has increased the injury prevention efforts to reduce the chances of drivers sustaining concussions or other injuries.</description>
      <pubDate>Mon, 27 Feb 2012 15:02:46 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/NASCAR-has-increased-its-injury-prevention-efforts-for-drivers-_16001081_800716669_0_0_14003563_100.jpg" width="100" height="60" />
    </item>
    <item>
      <title>Sports medicine specialists support ban on body checking in youth sports</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800714439</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800714439</guid>
      <description>A professor of kinesiology and physiology at Michigan Technological University is drawing attention to the risks associated with body checking in youth sports, as reported by WLUC.</description>
      <pubDate>Thu, 23 Feb 2012 16:07:50 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Accidents-are-prone-to-occurring-in-the-heat-of-the-game--and-when-they-are-particularly-bad--it-can-have-long-lasting-repercussions-on-a-player-s-abi_16001081_800870472_0_0_7042544_100.jpg" width="100" height="100" />
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    <item>
      <title>Baseball players need to stretch for abdominal muscle injury prevention</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800713178</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800713178</guid>
      <description>A review of two decades of injuries from Major League Baseball's disabled list suggests that professional baseball players need to be more mindful of injury prevention for their abdominal muscles, as reported by Reuters.</description>
      <pubDate>Wed, 22 Feb 2012 14:33:23 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Researchers-identified-several-factors-that-are-associated-with-shoulder-injuries-in-softball-pitchers-_16001081_800774746_0_0_7036891_100.jpg" width="100" height="100" />
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    <item>
      <title>Injury prevention efforts at work should be mindful of time spent sitting</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800712079</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800712079</guid>
      <description>While a sedentary lifestyle is known to have a range of negative effects on health, such as slower metabolism and decreased effectiveness of insulin, medical experts are also reminding people that constant sitting may also damage the neuromuscular system.</description>
      <pubDate>Tue, 21 Feb 2012 14:58:32 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Constant-sitting-can-hurt-the-neuromuscular-system-_16001081_800712079_0_0_6000028_100.jpg" width="100" height="100" />
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    <item>
      <title>Experts: Sports concussions are not limited to football</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800712073</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800712073</guid>
      <description>Pediatricians are recognizing that sports-related concussions are actually associated with a range of activities that is wider than previously believed</description>
      <pubDate>Tue, 21 Feb 2012 14:52:24 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Concussions-can-occur-in-non-contact-sports-such-as-swimming-_16001081_800712073_0_0_1221_100.jpg" width="100" height="80" />
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    <item>
      <title>Florida injury prevention bill would protect youth athletes</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800709810</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800709810</guid>
      <description>State lawmakers in Florida are considering injury prevention legislation that would prevent young athletes from participating in youth sports following a concussion.</description>
      <pubDate>Thu, 16 Feb 2012 14:13:13 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/A-child-may-injure-her-knee-if-she-tries-to-break-on-her-bike-using-her-leg-_16001081_800755657_0_0_7049207_100.jpg" width="66" height="100" />
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    <item>
      <title>MRI imaging may guide injury prevention for the knee</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800708662</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800708662</guid>
      <description>Researchers have discovered a way to use magnetic resonance imaging (MRI) to identify patients who are at risk for dislocations of the knee.</description>
      <pubDate>Wed, 15 Feb 2012 13:37:56 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/liveimages/Osteoarthritis-pain-can-be-anywhere-_16001081_800904644_0_0_7024951_100.jpg" width="100" height="67" />
    </item>
    <item>
      <title>Proper helmet fit essential to injury prevention in football</title>
      <link>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800707624</link>
      <guid>http://www.andrewsinstitute.com/news/injuryprevention/articles.aspx?id=800707624</guid>
      <description>Young football players, coaches and parents who are concerned about injury prevention should note that proper helmet fit is essential to protection against concussions, as reported at the American Orthopaedic Society for Sports Medicine's Specialty Day.</description>
      <pubDate>Tue, 14 Feb 2012 14:06:24 GMT</pubDate>
      <media:content type="image/jpeg" url="http://pictures.brafton.com/New-football-helmets-may-reduce-concussion-risk_57_575786_0_7029744_100.jpg" width="67" height="100" />
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