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	<title>I Wasn&#039;t Sick &#8230;  I Just HAD Cancer </title>
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	<link>https://andyridesagainstcancer.wordpress.com</link>
	<description>2-time Cancer Survivor and Pan-Mass Challenge Rider Telling His Story</description>
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		<title>I Wasn&#039;t Sick &#8230;  I Just HAD Cancer </title>
		<link>https://andyridesagainstcancer.wordpress.com</link>
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		<title>Donations to honor my dad</title>
		<link>https://andyridesagainstcancer.wordpress.com/2018/05/23/donations-to-honor-my-dad/</link>
					<comments>https://andyridesagainstcancer.wordpress.com/2018/05/23/donations-to-honor-my-dad/#comments</comments>
		
		<dc:creator><![CDATA[Andy]]></dc:creator>
		<pubDate>Wed, 23 May 2018 17:01:05 +0000</pubDate>
				<category><![CDATA[2018 Ride]]></category>
		<category><![CDATA[dadchemo]]></category>
		<category><![CDATA[Pan-Mass Challenge]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://andyridesagainstcancer.wordpress.com/?p=2269</guid>

					<description><![CDATA[My dad&#8217;s request was that donations in his honor be made to my efforts for the Pan Mass Challenge and Dana-Farber. Please donate here: https://pmc.org/as0171. BANGOR &#8211; Charles Frances Seguin went to be with his Lord on May 8, 2018, at his home on Palm Street, Bangor, ME. Chuck was attended by his wife of 45 &#8230; <a href="https://andyridesagainstcancer.wordpress.com/2018/05/23/donations-to-honor-my-dad/" class="more-link">Continue reading <span class="screen-reader-text">Donations to honor my&#160;dad</span> <span class="meta-nav">&#8594;</span></a>]]></description>
		
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		<title>Dad</title>
		<link>https://andyridesagainstcancer.wordpress.com/2018/05/10/dad/</link>
					<comments>https://andyridesagainstcancer.wordpress.com/2018/05/10/dad/#comments</comments>
		
		<dc:creator><![CDATA[Andy]]></dc:creator>
		<pubDate>Thu, 10 May 2018 10:17:36 +0000</pubDate>
				<category><![CDATA[2018 Ride]]></category>
		<category><![CDATA[dadchemo]]></category>
		<category><![CDATA[In Memory]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Pan-Mass Challenge]]></category>
		<category><![CDATA[why I ride]]></category>
		<guid isPermaLink="false">http://andyridesagainstcancer.wordpress.com/?p=2264</guid>

					<description><![CDATA[I have been quiet for a while now &#8211; not sure anyone noticed, but that is about to change. As many of you know, my dad was diagnosed with stage IV pancreatic cancer in July 2014. The last two years in particular have been hard. Other health issues resulted in him stopping chemo last Spring &#8230; <a href="https://andyridesagainstcancer.wordpress.com/2018/05/10/dad/" class="more-link">Continue reading <span class="screen-reader-text">Dad</span> <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		
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			<media:title type="html">apseguin04</media:title>
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		<item>
		<title>Drumroll Please&#8230; 2017 Check Presentation</title>
		<link>https://andyridesagainstcancer.wordpress.com/2017/11/13/drumroll-please-2017-check-presentation/</link>
					<comments>https://andyridesagainstcancer.wordpress.com/2017/11/13/drumroll-please-2017-check-presentation/#respond</comments>
		
		<dc:creator><![CDATA[Andy]]></dc:creator>
		<pubDate>Mon, 13 Nov 2017 14:05:23 +0000</pubDate>
				<category><![CDATA[2017 Ride]]></category>
		<guid isPermaLink="false">http://andyridesagainstcancer.wordpress.com/?p=2253</guid>

					<description><![CDATA[The PMC has just announced a record-breaking gift of $51 million. That brings the PMC&#8217;s 38-year total gift to Dana-Farber Cancer Institute to $598 million and makes this the 12th consecutive year of 100 percent pass through of rider-raised revenue!]]></description>
		
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		<title>2017 Ride Recap</title>
		<link>https://andyridesagainstcancer.wordpress.com/2017/08/21/2017-ride-recap/</link>
					<comments>https://andyridesagainstcancer.wordpress.com/2017/08/21/2017-ride-recap/#respond</comments>
		
		<dc:creator><![CDATA[Andy]]></dc:creator>
		<pubDate>Mon, 21 Aug 2017 14:27:28 +0000</pubDate>
				<category><![CDATA[2017 Ride]]></category>
		<guid isPermaLink="false">http://andyridesagainstcancer.wordpress.com/?p=2231</guid>

					<description><![CDATA[]]></description>
		
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		<item>
		<title>It&#8217;s a Ride and a Race</title>
		<link>https://andyridesagainstcancer.wordpress.com/2017/08/04/its-a-ride-and-a-race/</link>
					<comments>https://andyridesagainstcancer.wordpress.com/2017/08/04/its-a-ride-and-a-race/#respond</comments>
		
		<dc:creator><![CDATA[Andy]]></dc:creator>
		<pubDate>Fri, 04 Aug 2017 11:03:57 +0000</pubDate>
				<category><![CDATA[2017 Ride]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Fundraising]]></category>
		<category><![CDATA[In Memory]]></category>
		<category><![CDATA[Living Proof]]></category>
		<category><![CDATA[Pan-Mass Challenge]]></category>
		<category><![CDATA[PMC]]></category>
		<category><![CDATA[why I ride]]></category>
		<guid isPermaLink="false">http://andyridesagainstcancer.wordpress.com/?p=2223</guid>

					<description><![CDATA[Later this morning, my father-in-law Norm and I will be heading out to Sturbridge, MA to get ready to spend our weekend on our bicycles. It&#8217;s Pan-Mass Challenge weekend &#8211; this will be my 11th ride and Norm&#8217;s 3rd. Cycling has become a year-round activity for both of us, so training for the ride never &#8230; <a href="https://andyridesagainstcancer.wordpress.com/2017/08/04/its-a-ride-and-a-race/" class="more-link">Continue reading <span class="screen-reader-text">It&#8217;s a Ride and a&#160;Race</span> <span class="meta-nav">&#8594;</span></a>]]></description>
		
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		<title>It&#8217;s Almost Time to Ride</title>
		<link>https://andyridesagainstcancer.wordpress.com/2017/07/21/its-almost-time-to-ride/</link>
					<comments>https://andyridesagainstcancer.wordpress.com/2017/07/21/its-almost-time-to-ride/#comments</comments>
		
		<dc:creator><![CDATA[Andy]]></dc:creator>
		<pubDate>Fri, 21 Jul 2017 12:39:27 +0000</pubDate>
				<category><![CDATA[2017 Ride]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Fundraising]]></category>
		<category><![CDATA[In Memory]]></category>
		<category><![CDATA[Living Proof]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Pan-Mass Challenge]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[why I ride]]></category>
		<guid isPermaLink="false">http://andyridesagainstcancer.wordpress.com/?p=2201</guid>

					<description><![CDATA[I hope this note finds you well and enjoying the summer. Usually by now, I have already written a number of posts inviting you to make a donation to my Pan Mass Challenge ride. This year, a couple of things have kept me from my typical schedule. First, and foremost, our family grew by one this &#8230; <a href="https://andyridesagainstcancer.wordpress.com/2017/07/21/its-almost-time-to-ride/" class="more-link">Continue reading <span class="screen-reader-text">It&#8217;s Almost Time to&#160;Ride</span> <span class="meta-nav">&#8594;</span></a>]]></description>
		
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		<title>11 years riding, 21 years surviving</title>
		<link>https://andyridesagainstcancer.wordpress.com/2017/06/27/11-years-riding-21-years-surviving/</link>
					<comments>https://andyridesagainstcancer.wordpress.com/2017/06/27/11-years-riding-21-years-surviving/#respond</comments>
		
		<dc:creator><![CDATA[Andy]]></dc:creator>
		<pubDate>Tue, 27 Jun 2017 11:17:09 +0000</pubDate>
				<category><![CDATA[2017 Ride]]></category>
		<category><![CDATA[Fundraising]]></category>
		<category><![CDATA[Pan-Mass Challenge]]></category>
		<category><![CDATA[PMC]]></category>
		<guid isPermaLink="false">http://andyridesagainstcancer.wordpress.com/?p=2199</guid>

					<description><![CDATA[This year&#8217;s PMC, my 11th ride, will be my way to personally celebrate my 21st anniversary of my initial bout and 6th anniversary of my recurrence. PMC weekend is always very emotional for me. This one will be no different. It will be the first PMC with our new arrival, Adam Winston, along on the &#8230; <a href="https://andyridesagainstcancer.wordpress.com/2017/06/27/11-years-riding-21-years-surviving/" class="more-link">Continue reading <span class="screen-reader-text">11 years riding, 21 years&#160;surviving</span> <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<media:title type="html">apseguin04</media:title>
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		<title>Half-life</title>
		<link>https://andyridesagainstcancer.wordpress.com/2017/03/23/half-life/</link>
					<comments>https://andyridesagainstcancer.wordpress.com/2017/03/23/half-life/#comments</comments>
		
		<dc:creator><![CDATA[Andy]]></dc:creator>
		<pubDate>Thu, 23 Mar 2017 11:19:23 +0000</pubDate>
				<category><![CDATA[2017 Ride]]></category>
		<category><![CDATA[Fighting Cancer in 2011]]></category>
		<category><![CDATA[In Memory]]></category>
		<category><![CDATA[Living Proof]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Pan-Mass Challenge]]></category>
		<category><![CDATA[Talking about cancer]]></category>
		<category><![CDATA[why I ride]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[cancer research]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Diagnosis]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[life with cancer]]></category>
		<guid isPermaLink="false">http://andyridesagainstcancer.wordpress.com/?p=2157</guid>

					<description><![CDATA[I am often telling Michele that &#8220;today is another one of MY DAYS&#8220;. An anniversary that only I remember &#8211; the days I found a lump, the days I was diagnosed, the days of my surgeries, the days that I found out that the cancer that had invaded me was gone, the days that the treatments &#8230; <a href="https://andyridesagainstcancer.wordpress.com/2017/03/23/half-life/" class="more-link">Continue reading <span class="screen-reader-text">Half-life</span> <span class="meta-nav">&#8594;</span></a>]]></description>
		
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		<title>Thoughts on World Cancer Day</title>
		<link>https://andyridesagainstcancer.wordpress.com/2017/02/04/thoughts-on-world-cancer-day/</link>
					<comments>https://andyridesagainstcancer.wordpress.com/2017/02/04/thoughts-on-world-cancer-day/#comments</comments>
		
		<dc:creator><![CDATA[Andy]]></dc:creator>
		<pubDate>Sat, 04 Feb 2017 21:48:12 +0000</pubDate>
				<category><![CDATA[2017 Ride]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Living Proof]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Pan-Mass Challenge]]></category>
		<category><![CDATA[Talking about cancer]]></category>
		<category><![CDATA[why I ride]]></category>
		<category><![CDATA[cancer activist]]></category>
		<category><![CDATA[Cancer survivor]]></category>
		<category><![CDATA[Hodgkins Lymphoma]]></category>
		<category><![CDATA[world cancer day]]></category>
		<guid isPermaLink="false">http://andyridesagainstcancer.wordpress.com/?p=2092</guid>

					<description><![CDATA[Today, I reflect on activism, my week surround by cancer, and some World Cancer facts. ]]></description>
		
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		<title>Thank You!</title>
		<link>https://andyridesagainstcancer.wordpress.com/2017/01/01/thank-you-2/</link>
					<comments>https://andyridesagainstcancer.wordpress.com/2017/01/01/thank-you-2/#respond</comments>
		
		<dc:creator><![CDATA[Andy]]></dc:creator>
		<pubDate>Sun, 01 Jan 2017 20:55:10 +0000</pubDate>
				<category><![CDATA[#20for20]]></category>
		<category><![CDATA[2016 Ride]]></category>
		<category><![CDATA[In Memory]]></category>
		<category><![CDATA[Living Proof]]></category>
		<category><![CDATA[Pan-Mass Challenge]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[why I ride]]></category>
		<guid isPermaLink="false">http://andyridesagainstcancer.wordpress.com/?p=2081</guid>

					<description><![CDATA[2016 has been a big year. As you know, in August, Andy rode in his 10th PMC. It has now been 20 years since he was originally diagnosed and 5 years since his recurrence. Our Forza-G team of 60 cyclists raised $530,000 and the whole event raised A RECORD $47 million for the Dana-Farber Cancer &#8230; <a href="https://andyridesagainstcancer.wordpress.com/2017/01/01/thank-you-2/" class="more-link">Continue reading <span class="screen-reader-text">Thank You!</span> <span class="meta-nav">&#8594;</span></a>]]></description>
		
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