AngerMentor.com

How to Respond to Verbal Abuse When You Hate Fighting

AM Tadas — Tue, 14 Aug 2012 02:50:57 +0000

Sometimes good insights come when you least expect them and from someone who’s cutting your hair. Anna is a lovely, collected lady. Even though she’s good at it, she hates fighting. Her...

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But We’re Never Gonna Survive, Unless… We Get a Little Crazyyyy…”

AM Tadas — Fri, 15 Jun 2012 04:50:18 +0000

Sometimes I sit here, feel life go by and think that it takes some fine balance to be authentic and in touch with who we really are and then putting on a facade and behaving in a way as to keep a...

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Letter to a Friend: “I am Always Angry, What is Wrong with Me?”

AM Tadas — Wed, 30 May 2012 16:00:37 +0000

Anger is a symptom. It’s a symptom that one of your systems is overheated. If you are always angry over things, it could be a signal that you are operating under a very high level of frustration....

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How We Unconsciously Make Judgements and One Technique to Snap Out of It

AM Tadas — Thu, 05 Apr 2012 00:16:10 +0000

“Everything one encounters is preconsciously screened and classified as either good or bad, within a fraction of a second after encountering it.” ~John Bargh Have you ever had that “gut”...

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7 Anger Management Tips Every Teenager Should Carry in the Pocket

AM Tadas — Sun, 04 Mar 2012 02:03:44 +0000

Are you a teen and live in the West? Then welcome to the new world. Even though no one is currently invading your country, there has been no generation before you that has been exposed to as much...

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How to Control Anger Mafia Style

AM Tadas — Sat, 25 Feb 2012 18:50:25 +0000

Teaching a mafia boss how to control anger must be like like sticking one’s head in a lion’s mouth. Most of the times the lion will behave, and once in a while… well, the circus...

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8 Keys to Recognizing the Faces of Egocentric Behavior

AM Tadas — Mon, 20 Feb 2012 23:25:01 +0000

The way eyesight and the eye itself are inseparable, anger is closely tied to the ego. Your success of transforming anger and reaching higher states of awareness depends on one skill – the...

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Anger is for Sissies!

AM Tadas — Sat, 11 Feb 2012 18:09:18 +0000

Another day I had a “chat” with Arnold Schwarzenegger (Ahnuld) and asked him to share with us his timeless wisdom and one of his favorite anger management techniques. What follows is a...

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Mirror Neurons and Why Anger is so Freakishly Contagious

AM Tadas — Mon, 16 Jan 2012 19:51:45 +0000

When you observe others and yourself you can’t help but to notice an interesting phenomenon – emotions are contagious. It seems one can perk up and turn angry by merely watching another person get...

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12 Creative Ways to Deal With Angry People Without Strangling Them to Death

AM Tadas — Wed, 28 Dec 2011 04:19:07 +0000

Its as if you swallowed a hot coal and been burned by acid. Violated and abandoned, a victim of life’s cruel sense of humor. At times you just want to die: there is no escape, no light at the...

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