Anita Avalos http://anitaavalos.com Los Angeles Eating Psychology, Body Image, and Women's Emobodiment Coach Tue, 16 May 2023 16:57:08 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 How Mom’s Dieting/Body Image Affects Her Daughter’s Relationship to Body and Food (And What to Do Without Blame/Shame) http://anitaavalos.com/moms-daughters-dietculture-bodyshame/ http://anitaavalos.com/moms-daughters-dietculture-bodyshame/#comments Tue, 16 May 2023 16:02:10 +0000 https://anitaavalos.com/?p=5265 http://anitaavalos.com/moms-daughters-dietculture-bodyshame/feed/ 10395 What to do when you DON’T love your body: Your guide to Body Respect and Body Kindness http://anitaavalos.com/what-to-do-when-you-dont-love-your-body-your-guide-to-body-respect-and-body-kindness/ http://anitaavalos.com/what-to-do-when-you-dont-love-your-body-your-guide-to-body-respect-and-body-kindness/#comments Fri, 21 Apr 2023 18:01:42 +0000 http://anitaavalos.com/?p=5259 http://anitaavalos.com/what-to-do-when-you-dont-love-your-body-your-guide-to-body-respect-and-body-kindness/feed/ 35 When Wellness Culture Keeps Us Stuck in Diet Culture http://anitaavalos.com/when-wellness-culture-keeps-us-stuck-in-diet-culture/ http://anitaavalos.com/when-wellness-culture-keeps-us-stuck-in-diet-culture/#comments Tue, 21 Mar 2023 19:55:14 +0000 https://anitaavalos.com/?p=5172 http://anitaavalos.com/when-wellness-culture-keeps-us-stuck-in-diet-culture/feed/ 53 Why You Must Break Up With Your Scale http://anitaavalos.com/why-you-must-break-up-with-your-scale/ http://anitaavalos.com/why-you-must-break-up-with-your-scale/#comments Thu, 15 Sep 2022 03:33:53 +0000 http://anitaavalos.com/?p=5011 http://anitaavalos.com/why-you-must-break-up-with-your-scale/feed/ 78 Does Your Wellness Practitioner Truly Have a Healthy Relationship With Food/Their Body? 4 Questions You Must Ask Before You Begin Working With One. http://anitaavalos.com/wellness-coaches-eating-disorders/ http://anitaavalos.com/wellness-coaches-eating-disorders/#comments Tue, 30 Aug 2022 05:51:39 +0000 https://anitaavalos.com/?p=4996 http://anitaavalos.com/wellness-coaches-eating-disorders/feed/ 171 Before Summer Ends, DO THIS! http://anitaavalos.com/before-summer-ends-do-this/ http://anitaavalos.com/before-summer-ends-do-this/#comments Tue, 16 Aug 2022 18:44:32 +0000 http://anitaavalos.com/?p=4960 http://anitaavalos.com/before-summer-ends-do-this/feed/ 62 Advocating for Your Needs and Desires- Using the Full Moon in Scorpio to Help Your Hidden Truths Come to Light http://anitaavalos.com/advocating-for-your-needs-and-desires-using-the-full-moon-in-scorpio-to-help-your-hidden-truths-come-to-light/ http://anitaavalos.com/advocating-for-your-needs-and-desires-using-the-full-moon-in-scorpio-to-help-your-hidden-truths-come-to-light/#comments Mon, 26 Apr 2021 18:24:32 +0000 http://anitaavalos.com/?p=4922 http://anitaavalos.com/advocating-for-your-needs-and-desires-using-the-full-moon-in-scorpio-to-help-your-hidden-truths-come-to-light/feed/ 11 Full Moon in Libra- Rebalancing Our Relationships and Our Relationship to Our Body Home http://anitaavalos.com/librafullmoon2021/ http://anitaavalos.com/librafullmoon2021/#comments Sun, 28 Mar 2021 01:48:44 +0000 http://anitaavalos.com/?p=4916 http://anitaavalos.com/librafullmoon2021/feed/ 46 NEW Course: Women Who Run With the Wolves – The Class, Part I http://anitaavalos.com/new-course-women-who-run-with-the-wolves-the-class-part-i/ http://anitaavalos.com/new-course-women-who-run-with-the-wolves-the-class-part-i/#comments Thu, 11 Oct 2018 19:32:02 +0000 http://anitaavalos.com/?p=4812 http://anitaavalos.com/new-course-women-who-run-with-the-wolves-the-class-part-i/feed/ 38 Last Call for Italy!!!! http://anitaavalos.com/last-call-for-italy/ http://anitaavalos.com/last-call-for-italy/#comments Thu, 16 Aug 2018 17:04:32 +0000 http://anitaavalos.com/?p=4797 http://anitaavalos.com/last-call-for-italy/feed/ 57