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	<title>Antioxidants Health</title>
	
	<link>http://www.healthtips2u.com/antioxidants</link>
	<description>Natural antioxidant are good for health care. Discover the best antioxidant formula - food, vitamin, supplement start from here !</description>
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		<title>Living Fuel achieves new superfood milestone with high score on antioxidant test</title>
		<link>http://feedproxy.google.com/~r/AntioxidantsHealth/~3/-4jctNcOkp0/living-fuel-achieves-new-superfood-milestone-with-high-score-on-antioxidant-test</link>
		<comments>http://www.healthtips2u.com/antioxidants/living-fuel-achieves-new-superfood-milestone-with-high-score-on-antioxidant-test#comments</comments>
		<pubDate>Wed, 26 Oct 2011 04:48:17 +0000</pubDate>
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				<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[highest orac value]]></category>
		<category><![CDATA[orac scale]]></category>
		<category><![CDATA[superfood]]></category>

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		<description><![CDATA[Living Fuel achieves new superfood milestone with high score on antioxidant test (NaturalNews) If you follow the news on superfoods, you&#8217;re probably familiar with the term &#8220;ORAC&#8221; &#8212; Oxygen Radical Absorbance Capacity. It&#8217;s a measure of the antioxidant power of a food or substance. You may not be aware that there&#8217;s a new, more advanced [...]<br /><span class="bml" style="font-size:9px;">&nbsp;</span>]]></description>
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<p><strong>Living Fuel achieves new superfood milestone with high score on antioxidant test </strong></p>
<p>(<a target="_blank" rel="nofollow" href="http://www.naturalnews.com/">NaturalNews</a>) If you follow the news on superfoods, you&#8217;re probably familiar with the term &#8220;ORAC&#8221; &#8212; Oxygen Radical Absorbance Capacity. It&#8217;s a measure of the antioxidant power of a food or substance. You may not be aware that there&#8217;s a new, more advanced ORAC test available today: ORACFN.</p>
<p>ORACFN measures the food&#8217;s ability to protect against oxidative damage caused by five common radicals: hydroxyl, peroxyl, peroxynitrite, singlet oxygen, and superoxide anion. This is designed to provide a more accurate assessment on how the substance being tested might function in the human body.</p>
<p>I&#8217;ve been a customer and an advocate of Living Fuel products for many years (www.LivingFuel.com), and I&#8217;ve always known they offered potent antioxidant protection, but I didn&#8217;t know exactly how much until recently, when Living Fuel ran the ORACFN tests on their <a target="_blank" rel="nofollow" href="http://www.naturalnews.com/superfood_products.html">superfood products.</a></p>
<p>The results? Quite impressive.</p>
<p>LivingFuel Superberry (my favorite product in their lineup) scored an astonishing 119,200 on the ORACFN test. By comparison, <strong>Goji Berries</strong> score 25,300, and <strong>raw elderberries</strong> are 14,697. <strong>Apples</strong> score 6,681 on the ORAC scale, and <strong>raw blueberries</strong> score 6,552. (Source: ORACvalues.com)</p>
<p>The highest ORAC value on record for a common food is <strong>cloves</strong>, which score an amazing 314,446 (cloves are also an ingredient used in Traditional Chinese Medicine formulas, as is <strong>cinnamon</strong>, another high scorer on the ORAC scale).      </p>
<p>          ]]&gt;</p>
<p>
In terms of superfood, it&#8217;s very rare to find a complete product measuring over 50,000 on the ORAC scale. Here&#8217;s what KC Craichy, the founder of Living Fuel, had to say about the test results:</p>
<p>&#8220;This new level of broad-spectrum antioxidant testing confirms what we have known for years about our leading-edge, high impact superfood. Living Fuel products provide broad-spectrum antioxidant protection which is dramatically more antioxidant protection than any of the wine-bottle antioxidant products, grape juice, vegetable juice, green tea, and grape seed extract can provide.&#8221;</p>
<p>What&#8217;s truly impressive about all this is that Living Fuel tastes fantastic, too. The Super Berry formula remains one of my favorite super food products to this day. I take it with me to Ecuador every chance I get in order to have some &#8220;fuel&#8221; to enhance my diet there. It provides more than just <a target="_blank" rel="nofollow" href="http://www.naturalnews.com/antioxidants.html">antioxidants</a>, too, because it contains complete plant-based proteins, omega-3s and thousands of different phytonutrients not even mentioned on the label.</p>
<p><strong>What&#8217;s in Living Fuel</strong></p>
<p>Check out the Super Berry Ultimate product here: http://www.livingfuel-ultimate.com</p>
<p>The first four ingredients are:</p>
<p>Non-GMO brown rice and non-GMO yellow pea protein, Freeze-rried Organic SuperBerry complex (strawberries, raspberries, blueberries and cranberries), Stabilized rice bran and Whole raw chia seeds.</p>
<p>The rest of the product is made with sea vegetables, enzymes, probiotics, amino acids, herbs, vitamins, minerals, antioxidants and other ingredients. The vitamins are found in extremely high-end forms: The Vitamin B12, for example, is methylcobalamin, which is far superior and roughly ten times more expensive than the cheaper cyanocobalamin found in more common nutritional products. </p>
<p>Living Fuel isn&#8217;t cheap. It&#8217;s not supposed to be &#8212; it&#8217;s a premium product made with premium ingredients. It&#8217;s used by professional athletes who compete in the Olympics, mountain climbers, martial arts competitors and many others. It&#8217;s what I take with me when I travel so that I can have real food in the hotel room, even if I don&#8217;t have access to fresh groceries. With Living Fuel, some water and a Blender Bottle (to shake up the beverage), you&#8217;ve got a meal anywhere in the world!</p>
<p>It&#8217;s no exaggeration to say that for the last several years, Living Fuel has been a very important part of my diet. I credit it with keeping me healthy and productive, even when dealing with the stresses of moving internationally, learning a new language and dealing with the many challenges that life throws our way.</p>
<p>I earn nothing from the sale of Living Fuel products, by the way. They&#8217;ve never paid me a dime, but they have provided me with the gift of this really amazing superfood. To me, that&#8217;s priceless.</p>
<p>Get some for yourself, if you wish, at www.LivingFuel.com &#8212; and try the Superberry Ultimate, you&#8217;ll really enjoy both the taste and its remarkably high antioxidant potential.</p>
<p>        <span>Mike Adams is a natural health author and technology pioneer with a strong interest in personal health. He is a prolific writer and has published thousands of <a target="_blank" rel="nofollow" target="_blank" href="http://naturalnews.com/index-HRarticles.html">articles, interviews, reports and consumer guides.</a> Known by his call sign, the &#8216;Health Ranger,&#8217; Adams posts his missions statements, health statistics and health photos at <a target="_blank" rel="nofollow" target="_blank" href="http://www.healthranger.org/">www.HealthRanger.org</a> <br class="clear" /><a target="_blank" rel="dofollow" target="_blank" href="http://www.articlesbase.com/health-articles/living-fuel-achieves-new-superfood-milestone-with-high-score-on-antioxidant-test-1262299.html">Article Source</a></span></p>
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		<title>Understanding The Importance of Antioxidant Skin Care To Restore Your Youthful Glow</title>
		<link>http://feedproxy.google.com/~r/AntioxidantsHealth/~3/BWGYjy77E6Y/understanding-the-importance-of-antioxidant-skin-care-to-restore-your-youthful-glow</link>
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		<pubDate>Tue, 25 Oct 2011 05:58:02 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[The right antioxidant skin care is the key to reversing the aging process, but with so many creams on the market it can be hard to select the ones that actually work. Here is why they are so vital and the best ingredients to look for. Oxidation through the action of free radicals is one [...]<br /><span class="bml" style="font-size:9px;">&nbsp;</span>]]></description>
			<content:encoded><![CDATA[
<p><a href="http://feedads.g.doubleclick.net/~a/2g-szt4KpZzwRMUCNFP2z3lYDcU/0/da"><img src="http://feedads.g.doubleclick.net/~a/2g-szt4KpZzwRMUCNFP2z3lYDcU/0/di" border="0" ismap="true"></img></a><br/>
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<p>The right antioxidant skin care is the key to reversing the aging process, but with so many creams on the market it can be hard to select the ones that actually work. Here is why they are so vital and the best ingredients to look for.</p>
<p>Oxidation through the action of free radicals is one of the key reasons we age, as these radicals damage our healthy cells and lead to premature aging and disease, so it is essential that any antioxidant skin care products you select have a powerful amount of antioxidants.</p>
<p>Most on the market today do not contain enough to do the job effectively, being full of harmful chemicals and little useful ingredients, as you may have found.</p>
<p>          ]]&gt;</p>
<p>A recent breakthrough in skin care is called Cynergy TK which can stimulate your body to produce as much collagen as it needs to fade those lines and any wrinkles but also contains some of the most powerful antioxidants to fight the cause of premature aging.</p>
<p>Healthy skin cells overcome the effects of oxidative stress by producing antioxidants, which fight harmful free radicals. Cynergy TK&#8217;s highly potent antioxidants are unlike most other ones which require one molecule of antioxidant to be sacrificed for every free radical as with Cynergy TK, one molecule of its antioxidants can quench millions of free radicals!</p>
<p>This means it can moisturize and nourish deep down to maintain healthy skin and prevent the signs of aging from returning.</p>
<p>Combined with other industry leading ingredients like Phytessence wakame from Japanese sea kelp and Babassu wax from the Amazon rainforest, you have a winning combination to restore the firmness and elasticity to your skin and returning your youthful glow.</p>
<p>Look for these ingredients in your next antioxidant skin care to give you the results you want to enable you to have a healthy and sustainable way forward with your skin care.</p>
<p>Visit my website today to learn more about these amazing natural substances and why I choose to use them daily.</p>
<p>        <span>Discover the best <a target="_blank" rel="nofollow" target="_blank" href="http://www.best-health-and-beauty.com">natural skin care products</a> today.</p>
<p>Rachel Hammond is a dedicated researcher and user of high quality natural skin care. Take a moment to visit her site now at <a target="_blank" rel="nofollow" target="_blank" href="http://www.best-health-and-beauty.com/"> www.best-health-and-beauty.com </a> and discover the very latest, natural and effective anti-aging skin care products Rachel recommends after extensive research. <br class="clear" /><a target="_blank" rel="dofollow" target="_blank" href="http://www.articlesbase.com/skin-care-articles/understanding-the-importance-of-antioxidant-skin-care-to-restore-your-youthful-glow-1330354.html">Article Source</a></span></p>
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		<item>
		<title>Natural Antioxidants – Just What Do Antioxidants Really Do and Why Should We Be Bothering With Natural Antioxidants?</title>
		<link>http://feedproxy.google.com/~r/AntioxidantsHealth/~3/DP3BROxPTSQ/natural-antioxidants-just-what-do-antioxidants-really-do-and-why-should-we-be-bothering-with-natural-antioxidants</link>
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		<pubDate>Mon, 24 Oct 2011 17:48:15 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[car]]></category>
		<category><![CDATA[electro magnetic radiation]]></category>
		<category><![CDATA[rust and decay]]></category>

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		<description><![CDATA[You&#8217;ve probably heard that natural antioxidants are important, but why? Oxidants are the agents that cause oxidation, so antioxidants are the opposite. Controlled oxidation is actually very good, and can be found in natural processes such as our immune systems when it sends out the white blood cells to attack diseased cells or foreign matter [...]<br /><span class="bml" style="font-size:9px;">&nbsp;</span>]]></description>
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<p>You&#8217;ve probably heard that natural antioxidants are important, but why?</p>
<p><strong>Oxidants are the agents that cause oxidation, so antioxidants are the opposite</strong>.</p>
<p>Controlled oxidation is actually very good, and can be found in natural processes such as our immune systems when it sends out the white blood cells to attack diseased cells or foreign matter in the body such as splinters, etc. These cells produce a very common oxidant known as hydrogen peroxide, which then proceeds to burn away the foreign matter. With the aid of natural antioxidants, our bodies are even better equipped to carry out these processes.</p>
<p>Uncontrolled oxidation on the other hand is not so good. These oxidants are commonly known as “free radicals”: they have an extra electron and so run around looking for other molecules also with an extra electron, to combine with. Free radicals are all around us, in pollution, sunlight, electro-magnetic radiation and even our own metabolisms. No matter how hard you try, there is no escaping them.      </p>
<p>          ]]&gt;</p>
<p><strong>Just as metals such as iron oxidize and rust and decay in a process of slow oxidation, so too our bodies suffer a similar fate</strong>. When our bodies are attacked by free radicals, its as if they rust, causing us to age and essentially deteriorate at the mercy of these unstable molecules.</p>
<p><strong>Antioxidants destroy free radicals</strong>. Different antioxidants work at different paces, some taking longer than others, but simply adding some potent natural antioxidants such as Goji berries or even Acai berries to your diet is a fast and effective way of giving your body the ammunition it needs to fight these free radicals and minimize their damaging effects, thereby slowing down the aging process and maintaining good health.</p>
<p>Consider an illustration of a car engine. When the gasoline is oxidized in a controlled way within the engine, the car drives forward. But when the gas tank gets a leak and the gas spills out and ignites, you now have uncontrolled oxidation. The car bursts into flames and rapid oxidation destroys the car at an alarming rate. In a similar sense, the gasoline can be likened to our food. In a controlled fashion, oxidation gives us the energy we need to function. But once rapid, uncontrolled oxidation takes place you can see why you&#8217;d want to have plenty of powerful antioxidants at your disposal.
<p>This is what makes Goji berry health benefits so important: they are naturally high in antioxidants which will slow down the aging process, strengthen the immune system, nourish the blood and increase white blood cell production, all of which will work to fight off the free radicals that cause us harm each and every day.</p>
<p>        <span>There are literally thousands of products on the market promising all kinds of miracle cures to the damage of free radicals.  I&#8217;m a firm believer that going straight to the source of their &#8216;secret ingredients&#8217; is a far better option: <a target="_blank" rel="nofollow" target="_blank" href="http://www.buygojiberries">natural antioxidants</a>. Check out my website<br />
<a target="_blank" rel="nofollow" target="_blank" href="http://www.buygojiberries">http://www.buygojiberries.co.cc</a> and find out more.</p>
<p>If you wish to try goji berries for yourself, feel free to order your <a target="_blank" rel="nofollow" target="_blank" href="http://www.buygojiberries">free sample</a>.<br />
 <br class="clear" /><a target="_blank" rel="dofollow" target="_blank" href="http://www.articlesbase.com/nutrition-articles/natural-antioxidants-just-what-do-antioxidants-really-do-and-why-should-we-be-bothering-with-natural-antioxidants-1383683.html">Article Source</a></span></p>
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		<title>Your Must Know Guide To Antioxidants Skin Care Products</title>
		<link>http://feedproxy.google.com/~r/AntioxidantsHealth/~3/x0s32Ew4NT8/your-must-know-guide-to-antioxidants-skin-care-products</link>
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		<pubDate>Sun, 23 Oct 2011 18:13:16 +0000</pubDate>
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		<description><![CDATA[Antioxidants skin care products are money spinners for the nutraceutical companies and we shall see why in a moment. I want to outline in this article the best antioxidant skin care guidelines to enable us to get the maximum benefit from these essential elements. Ever watched the embers die in a fireplace? That is a [...]<br /><span class="bml" style="font-size:9px;">&nbsp;</span>]]></description>
			<content:encoded><![CDATA[
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<p>Antioxidants skin care products are money spinners for the nutraceutical companies and we shall see why in a moment. I want to outline in this article the best antioxidant skin care guidelines to enable us to get the maximum benefit from these essential elements.</p>
<p>Ever watched the embers die in a fireplace? That is a process of oxidation and the ashes are the end result and have to be got rid of. A similar process takes place in our body cells and the waste products are known as oxidants.</p>
<p>Oxidation in turn produces free radicals and we have to get rid of these as they are potentially damaging to the cells in our skin. We could prevent oxidation altogether by not breathing so we will always produce a certain number of free radicals. Antioxidants can neutralize these to a certain extent and can help reduce our chances of us getting heart disease, cancer and aging skin. That is why <a target="_blank" rel="nofollow" href="http://www.health-and-skin-care.com">antioxidants skin care products</a> are all the rage now.</p>
<p>          ]]&gt;</p>
<p>Our skin is subject to all sorts of assaults from the elements. Stress, sunshine, aging and poor diet all contribute to its decline and aging process. By looking after our diet and taking regular exercise and getting a good night&#8217;s rest can all help in reversing this process.</p>
<p>Antioxidants can be taken internally or applied topically to the skin to slow down the oxidation process and to a certain extent repair the damage or at least slow the whole process down,.That is why a two pronged approach is the antioxidant skin care treatment plan. The cosmetics industry has made this an advertising ploy and antioxidants skin care products are everywhere it seems.</p>
<p>The best ones are Vitamins A, B, C and E selenium,beta carotene and green tea extract. But the better companies are including other elements which perform exactly the same function and can be even more effective in the anti-aging battle.</p>
<p>Let me tell you about a company which has developed some more ingredients for its skin care products by adding powerful antioxidants such as manuka honey, kelp, avocado, and grape seed.</p>
<p>But the jewel in their crown is a type of nano- emulsion of CoQ10 which is called Nano-Lipobelle H-EQ10.. Now CoQ10 is one of the most powerful antioxidants around and it is proudly presented in lots of cosmetic products. But this nano-emulsion goes even further by penetrating deep into the skin and actually devouring all those free radicals. The result is perfectly smooth skin and a glowing complexion. Why not find out more about this company and their highly successful antioxidants skin care products.</p>
<p>        <span>William Colbert is a natural health enthusiast. Discover what are the best natural ingredients for a safe and effective anti aging skin care treatment at his site: http://www.health-and-skin-care.com/ You can find out what are the really effective ingredients used in cutting edge <a target="_blank" rel="nofollow" target="_blank" href="http://www.health-and-skin-care.com/"> antioxidants skin care products </a> <br class="clear" /><a target="_blank" rel="dofollow" target="_blank" href="http://www.articlesbase.com/anti-aging-articles/your-must-know-guide-to-antioxidants-skin-care-products-1696148.html">Article Source</a></span></p>
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		<title>Antioxidant Properties In Chocolate: Chocolate-Covered Heart Health</title>
		<link>http://feedproxy.google.com/~r/AntioxidantsHealth/~3/MHraEngdYZM/antioxidant-properties-in-chocolate-chocolate-covered-heart-health</link>
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		<pubDate>Sat, 22 Oct 2011 23:14:03 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[advantages of chocolate]]></category>
		<category><![CDATA[cocoa plant]]></category>
		<category><![CDATA[milk]]></category>

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		<description><![CDATA[A heart-shaped box of chocolate has often been used traditionally to show affection or even as a peace offering. Although it was formerly viewed as a guilty indulgence, extensive scientific studies have demonstrated that one of the many ways to incorporate more antioxidants into a healthy diet is through the inclusion of raw, dark, or [...]<br /><span class="bml" style="font-size:9px;">&nbsp;</span>]]></description>
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<p>A heart-shaped box of chocolate has often been used traditionally to show affection or even as a peace offering. Although it was formerly viewed as a guilty indulgence, extensive scientific studies have demonstrated that one of the many ways to incorporate more antioxidants into a healthy diet is through the inclusion of raw, dark, or lightly-processed chocolate.</p>
<p><strong>Chocolate as a Health Food</strong></p>
<p>The body is continually processing everything it ingests, from food to oxygen, and this creates byproducts; healthy and unhealthy. Free radicals are formed in the body by the simple act of breathing. There are (albeit few) positive effects caused by free radicals, such as the elimination of certain forms of bacteria. However, the problem with free radicals is that they create a chemical reaction, and once it starts it has a cascading effect on a cellular level that, if unchecked, can lead to cell damage or serious disease.</p>
<p>The valuable benefit to be found in chocolate is its ability to reduce blood pressure and improve the health of the arteries. Chocolate contains antioxidants that not only assist in stabilizing the effects of free radicals but also work with oxidants to help maintain balance.</p>
<p>In order to gain the positive advantages of chocolate, it is important that the chocolate be as dark as possible. This means that raw or lightly processed dark chocolate be chosen. Cocoa contains a natural substance called flavonoids which help protect the plant from harmful toxins. When chocolate is processed flavonoids are lost, thus diminishing the chocolate’s antioxidant properties.</p>
<p>          ]]&gt;</p>
<p>Another facet to the correlation between processing chocolate and its antioxidant properties can be found in its taste. Raw, natural, dark chocolate is very bitter. This bitterness comes from the other natural chemicals found in the cocoa plant (polyphenol, procyanidin, and reservatrol) and these chemicals are potent antioxidants. Trying to remove the bitter taste of chocolate by adding sugars, flavorings, or additives such as trans fats, stabilizers, hydrogenated oils or preservatives not only strip chocolate of its color, but also its effectiveness. If sweetened, only natural sweeteners should be used.</p>
<p><strong>Natural is Best</strong></p>
<p>Interestingly, the addition of simple ingredients such as milk produces a counterproductive effect upon chocolate’s antioxidant value. Mauro Serafini, PhD conducted a study for the National Institute for Food and Nutrition Research in Rome, Italy. His study showed that drinking milk after eating dark chocolate directly interferes with the body’s absorption of antioxidants. Even drinking milk after eating dark chocolate negatively affects its antioxidant abilities. Milk chocolate or white chocolate quite simply do not produce the same results as dark chocolate, and should be avoided,</p>
<p>It requires a surprisingly small amount to gain the benefit of dark or lightly-processed chocolate. Serafini’s study is based upon 100-gram servings consumed on a daily basis, roughly equivalent to eating a small bar of dark chocolate every day.</p>
<p>Thus, the next time a heart-shaped box of chocolates arrives, ensure that it is dark chocolate and as plain and as unprocessed as possible. The gift will be more than a symbolic gesture of peace and affection; it will be a gift to the heart as well.</p>
<p>Dark chocolate has been determined to be a powerful antioxidant, with benefits ranging from mood enhancement, strengthening of the immune system, reducing risks of stroke, heart disease, and high blood pressure, and perhaps extension of life span in the near future. But can we really call either a nutritional supplement?</p>
<p>We can now. If it’s <a target="_blank" rel="nofollow" href="http://www.ultrafitnessdynamics.com/products-services/supplements/ultrafitnessdynamics-review-isagenix-isadelight™/" target="_blank" title="Review: IsaDelight Chocolate">IsaDelight™</a></p>
<p>        <span>Abdullah SalimFor more nutrition related information, plz visit: <a target="_blank" rel="nofollow" target="_blank" href="http://www.ultrafitnessdynamics.com" title="Ultra Fitness Dynamics">UltraFitnessDynamics</a> <br class="clear" /><a target="_blank" rel="dofollow" target="_blank" href="http://www.articlesbase.com/chocolate-articles/antioxidant-properties-in-chocolate-chocolatecovered-heart-health-1804309.html">Article Source</a></span></p>
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		<title>Take Advantage Of Antioxidant Vitamins To Fight Old Age</title>
		<link>http://feedproxy.google.com/~r/AntioxidantsHealth/~3/AKVhCxI_pgc/take-advantage-of-antioxidant-vitamins-to-fight-old-age</link>
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		<pubDate>Sat, 22 Oct 2011 08:18:19 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[basic food groups]]></category>
		<category><![CDATA[Grape Seed Extract]]></category>

		<guid isPermaLink="false">http://www.healthtips2u.com/antioxidants/take-advantage-of-antioxidant-vitamins-to-fight-old-age</guid>
		<description><![CDATA[Antioxidant vitamins have fired quite a number of debates in the medical world. They have the reputation of fighting old age by preventing cellular decay associated with the release of free radicals. These anti-oxidizer vitaminic elements include beta carotene or a form of vitamin A, vitamin E and vitamin C. Many people are now taking [...]<br /><span class="bml" style="font-size:9px;">&nbsp;</span>]]></description>
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<p>Antioxidant vitamins have fired quite a number of debates in the medical world. They have the reputation of fighting old age by preventing cellular decay associated with the release of free radicals. These anti-oxidizer vitaminic elements include beta carotene or a form of vitamin A, vitamin E and vitamin C. Many people are now taking some anti-oxidizer supplement either to stay in good shape or maintain youth or to fight cardio-vascular disease.</p>
<p>Medical precautions!</p>
<p>At the moment, it is not 100% sure that antioxidant vitamins can improve heart conditions. Specialists&#8217; recommendation is for people to eat a balanced diet with food from all the basic food groups. Antioxidant vitamines are normally taken from food and they are enough to keep you healthy. Better consume nuts, whole grains and fruits instead of supplements!</p>
<p>Other natural antioxidants!</p>
<p>Besides vitamin A, E and C, the body uses other substances and chemicals to fight the formation of the free radicals. It is good to know that free radicals appear not only as by-products of cellular activity but are also released because of sun exposure and pollution. Green tea, gingko biloba, grape seed extract, zinc and selenium have a powerful anti-oxidizer action. Some of these are available in the form of herbal supplements, while the others can be taken directly from food. Drink one or two cups of green tea per day and have several fruit servings.</p>
<p>          ]]&gt;</p>
<p>Antioxidant vitamins and physical exercises!</p>
<p>Very intense physical activity after long rest periods do more harm than good because they accelerate the release of free radicals and their damage rate. The best way to fight this is not to use more antioxidant vitamins, but to actually make physical exercises part of your lifestyle. Regular exercises are known to enhance the body&#8217;s defenses against the action of free radicals. Scientific information is pretty scarce here, meaning that there are no conclusive studies to indicate whether a supplementation of antioxidant vitamins would help an athlete fight against oxidation or not.</p>
<p>Whether to take antioxidant vitamins or not!</p>
<p>More and more medical experts recommend a balanced diet instead of supplements. A decade ago antioxidant vitamins were considered harmless, but no one knows how things really stand any more. At present, scientists are becoming more aware of the interactions and the potential toxicity of anti-oxidizer supplements. Live a healthy balanced life and try not to over-supplement because that could do more harm than good. Our bodies are too finely tuned, and the defense mechanisms should work automatically as long as we provide the right nutrients!</p>
<p>        <span>If you&#8217;re interested in learning the secrets of finding the &lt;a target=&quot;_new&quot; rel=&quot;nofollow&quot; onclick=&quot;javascript:_gaq.push([&#039;_trackPageview&#039;, &#039;/outgoing/article_exit_link/1902026&#039;]);&quot; target=&quot;_blank&quot; href=&quot;<a>http://articletalent.com/vitamins/</a>&#8220;&gt;Antioxidant Vitamins and dramatically improving your health, visit Penny Mena&#8217;s website on &lt;a target=&quot;_new&quot; rel=&quot;nofollow&quot; onclick=&quot;javascript:_gaq.push([&#039;_trackPageview&#039;, &#039;/outgoing/article_exit_link/1902026&#039;]);&quot; target=&quot;_blank&quot; href=&quot;<a>http://articletalent.com/vitamins/</a>&#8220;&gt;Vitamin, where she shares what products she personally use for fast, safe and effective results. <br class="clear" /><a target="_blank" rel="dofollow" target="_blank" href="http://www.articlesbase.com/supplements-and-vitamins-articles/take-advantage-of-antioxidant-vitamins-to-fight-old-age-1902026.html">Article Source</a></span></p>
<br /><span class="bml" style="font-size:9px;">&nbsp;</span><img src="http://feeds.feedburner.com/~r/AntioxidantsHealth/~4/AKVhCxI_pgc" height="1" width="1"/>]]></content:encoded>
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		<title>Tips To Find The Best Antioxidant Serum On The Market Today</title>
		<link>http://feedproxy.google.com/~r/AntioxidantsHealth/~3/_n_fI_Ulnuk/tips-to-find-the-best-antioxidant-serum-on-the-market-today</link>
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		<pubDate>Fri, 21 Oct 2011 18:47:57 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[antioxidant serum]]></category>
		<category><![CDATA[soups and stews]]></category>

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		<description><![CDATA[Why all the fuss about the best antioxidant serum? Well, oxidation is taking place in our bodies all the time and the debris and trash left over from that process are called free radicals. They are not a political party! They are something which is much more insidious in that they can interfere and destroy [...]<br /><span class="bml" style="font-size:9px;">&nbsp;</span>]]></description>
			<content:encoded><![CDATA[
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<p>Why all the fuss about the best antioxidant serum? Well, oxidation is taking place in our bodies all the time and the debris and trash left over from that process are called free radicals. They are not a political party!</p>
<p>They are something which is much more insidious in that they can interfere and destroy cell renewal. The only way to stop this to feed our bodies with antioxidants from inside and from the outside by using the best antioxidant serum we can find.</p>
<p>Looking after our diet and eating lots of food with antioxidants can help a little. These foods are fruit, berries, broccoli, tomatoes, spinach, nuts and fish.</p>
<p><strong> What ingredients are in the best antioxidant serum? </strong> <br />The Japanese use a seaweed called wakame which is a powerful antioxidant in their food. There are recipes for soups and stews where it is used quite a lot. Women also use it in the form of creams for skincare and the results are really remarkable as anyone who has been to Japan can see.</p>
<p>          ]]&gt;</p>
<p>One company has taken this remarkable antioxidant and have patented a specially processed form of it for their range of skincare products. Not only is it a great antioxidant but it can actually help to stop the depletion of hyaluronic acid or HA, as it is called.</p>
<p>How can it do this? It does it by halting the harmful hyaluronidase enzyme in its tracks. Once the HA levels are maintained, then the elasticity and firmness of skin is maintained. HA is an other important element of the skin&#8217;s scaffolding, alongside collagen and elastin.</p>
<p>There are several other elements which can make up an excellent <a target="_blank" rel="nofollow" href="http://www.health-and-skin-care.com">antioxidant serum</a> but they are too numerous to mention here. The important thing to note though is that all the natural ingredients I have mentioned have been processed WITHOUT the use of synthetic chemicals which can be harmful to our health.</p>
<p>These then are just two of the astonishing elements in the best antioxidant serum, in my opinion. <br />Why not click through and discover some more?</p>
<p>        <span>Tired of the same old worthless products that fail to live up to their promises ? Discover some really effective ingredients used in the <a target="_blank" rel="nofollow" target="_blank" href="http://www.health-and-skin-care.com">best antioxidant serum</a>.  William Colbert is a natural health enthusiast who has researched the  best natural ingredients for  a safe and effective skin care treatment at his site :- <a target="_blank" rel="nofollow" target="_blank" href="http://www.health-and-skin-care.com/">http://www.health-and-skin-care.com/</a> <br class="clear" /><a target="_blank" rel="dofollow" target="_blank" href="http://www.articlesbase.com/skin-care-articles/tips-to-find-the-best-antioxidant-serum-on-the-market-today-2091334.html">Article Source</a></span></p>
<br /><span class="bml" style="font-size:9px;">&nbsp;</span><img src="http://feeds.feedburner.com/~r/AntioxidantsHealth/~4/_n_fI_Ulnuk" height="1" width="1"/>]]></content:encoded>
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		<title>Antioxidant Coffee Prevents Skin Aging</title>
		<link>http://feedproxy.google.com/~r/AntioxidantsHealth/~3/Xr8XBMNdyzg/antioxidant-coffee-prevents-skin-aging</link>
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		<pubDate>Thu, 20 Oct 2011 23:54:48 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[cells tissues]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[hormonal mechanisms]]></category>

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		<description><![CDATA[Skin aging is a complex process that involves various environmental, genetic and hormonal mechanisms. Formation of free radicals is one of the possible reasons for premature skin aging. Most of us might not be aware of the fact that our body is continually attacked by perilous substances known as free radicals. It is not possible [...]<br /><span class="bml" style="font-size:9px;">&nbsp;</span>]]></description>
			<content:encoded><![CDATA[
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<p>Skin aging is a complex process that involves various environmental, genetic and hormonal mechanisms. Formation of free radicals is one of the possible reasons for premature skin aging. </p>
<p>Most of us might not be aware of the fact that our body is continually attacked by perilous substances known as free radicals. It is not possible to see, smell or touch them but these minute substances are very dangerous and keep on destroying the vital cells, tissues and organs of the body. Formation of these substances in the body is one of the major causes of skin aging. </p>
<p>Free radicals are extremely unstable and reactive molecules with unpaired electrons responsible for causing damage to different cellular structures including membranes, proteins, lipids and DNA. These are produced in the body during the oxidation process (process that produces energy necessary for survival). In addition to this, several other factors responsible for the entry of these harmful substances in our body include smoking, environmental pollution and a variety of synthetic chemicals present in our water and food.      </p>
<p>          ]]&gt;</p>
<p>These substances lack one electron and are chemically unstable. To stabilize themselves, they attack other substances within their reach and capture one electron from them. The process results in the formation of a new free radical. The process keeps on repeating thus, producing a &#8220;domino effect.&#8221; Millions of such harmful substances are formed within seconds if this reaction goes beyond control.  Once these are produced in large numbers, they destroy cell membranes, enzymes as well as the chromosomes present in the genetic material (DNA). All this has a direct affect on the skin and cause premature aging. The production of these substances increases with age and the endogenous defense mechanisms countering them decrease. </p>
<p>Some of the studies have proved that free radicals can cause more than 60 harmful diseases. The studies further proved that antioxidants are one of the best ways of getting rid of these harmful substances. These are natural free radical fighters. They have a spare electron which they pass away to make free radicals harmless. Some of the major antioxidants include vitamins C, E, bioflavonoids, zinc, beta carotene, alpha lipoic acid, selenium, etc.  </p>
<p>There are many antioxidant rich products available in the market these days. The best one is coffee. As revealed by latest researches, coffee is a rich source of these compounds. Almost all necessary antioxidants are present in this drink. </p>
<p>Thus, it can be concluded that regular intake of coffee can prevent premature aging in individuals. <br /><span>Antioxidant Café International is a leading <a target="_blank" rel="nofollow" target="_blank" href="http://www.antioxidantcafe.com/products.php">coffee brand</a> that provides the world&#8217;s most powerful <a target="_blank" rel="nofollow" target="_blank" href="http://www.antioxidantcafe.com/Health">antioxidant coffee</a> to the customers all over the Vancouver region. This coffee has 6 times more antioxidants than any other topmost coffee brands in the world.   <br class="clear" /><a target="_blank" rel="dofollow" target="_blank" href="http://www.articlesbase.com/coffee-articles/antioxidant-coffee-prevents-skin-aging-5256577.html">Article Source</a></span></p>
<br /><span class="bml" style="font-size:9px;">&nbsp;</span><img src="http://feeds.feedburner.com/~r/AntioxidantsHealth/~4/Xr8XBMNdyzg" height="1" width="1"/>]]></content:encoded>
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		<title>Understanding Health Benefits of Antioxidant Coffee</title>
		<link>http://feedproxy.google.com/~r/AntioxidantsHealth/~3/SSLL8foFF2o/understanding-health-benefits-of-antioxidant-coffee</link>
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		<pubDate>Thu, 20 Oct 2011 00:39:44 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[rich coffee]]></category>
		<category><![CDATA[vitamin deficiencies]]></category>

		<guid isPermaLink="false">http://www.healthtips2u.com/antioxidants/understanding-health-benefits-of-antioxidant-coffee</guid>
		<description><![CDATA[Several health issues are there which can be avoided by taking proper care of diet and medicines. Moreover, Alzheimer&#8217;s is one such disease which is known to be cured easily by regular intake of antioxidant rich food. This is the reason why most of coffee manufacturing companies have been gaining attention for their antioxidant rich [...]<br /><span class="bml" style="font-size:9px;">&nbsp;</span>]]></description>
			<content:encoded><![CDATA[
<p><a href="http://feedads.g.doubleclick.net/~a/O1-uaRAu2tRmFGPB0BMhWwr1DIQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/O1-uaRAu2tRmFGPB0BMhWwr1DIQ/0/di" border="0" ismap="true"></img></a><br/>
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<p>Several health issues are there which can be avoided by taking proper care of diet and medicines. Moreover, Alzheimer&#8217;s is one such disease which is known to be cured easily by regular intake of antioxidant rich food. This is the reason why most of coffee manufacturing companies have been gaining attention for their antioxidant rich coffee.  </p>
<p>Through this article, we will come to know about the Alzheimer&#8217;s, its symptoms and the beneficial aspects of coffee. </p>
<p>Alzheimer disease or AD is a kind of dementia which can be defined as the troubles with behavior, memory and thinking of any person. In other words, the disease is related with memory loss and various brain disabilities. </p>
<p>Cause and symptoms</p>
<p>The disease is not a part of normal aging as it affects both men and women. Usually, the problem is seen with the person over age of 65 years. And the fact is that the problem is not caused due to any kind of stress or due to hardening of the arteries.       </p>
<p>          ]]&gt;</p>
<p>There is definite connection between the external environment, the family history and the internal environment as well. It can be said that a number of factors are found as the causes of the problem. </p>
<p>As far as symptoms of the disease is concerned, there are a number of symptoms like misplacing things, inability to find routes, getting lost on known routes, problem with language, loss of social skills and lots more. Risk factors that can influence the problem include high blood pressure, high cholesterol level, diabetes and much more. </p>
<p>Hypothyroidism, malnutrition, hypoglycemia, vitamin deficiencies, etc, are certain metabolic ailments which are counted among the systems of the disease. Over production of beta-amyloid protein causes damage to brain cells in a person who is suffering from AD.</p>
<p>Healthy benefits of coffee</p>
<p>Antioxidants rich coffee has been proven helpful in reducing the cholesterol level, blood pressure and also diabetes. Moreover, it plays a significant role in reducing the growth of beta-amyloid protein which indirectly supports in preventing brain cells from oxidative stress. In other words, the danger of Alzheimer can be avoided by taking more and more antioxidants either through food and coffee as well. And it has been observed that those who drink coffee have less chance to suffer from cancer and other serious health issues.</p>
<p>Hence, from the above discussions, it can be concluded that taking coffee rich in antioxidants can help one a lot in fighting Alzheimer that badly affects thinking, memory and behavior of the person. <br /><span>Antioxidant Café has been helping individuals to stay prevented from cancer, Alzheimer&#8217;s, DNA damage and other heart diseases with its healthy <a target="_blank" rel="nofollow" target="_blank" href="http://www.antioxidantcafe.com">antioxidant coffee</a> having 6 times more antioxidants than other gourmet <a target="_blank" rel="nofollow" target="_blank" href="http://www.antioxidantcafe.com/products.php">coffee brands</a> in the world. <br class="clear" /><a target="_blank" rel="dofollow" target="_blank" href="http://www.articlesbase.com/coffee-articles/understanding-health-benefits-of-antioxidant-coffee-5182466.html">Article Source</a></span></p>
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		<title>Important Antioxidants Found In Coffee</title>
		<link>http://feedproxy.google.com/~r/AntioxidantsHealth/~3/-zjiO1J6vR8/important-antioxidants-found-in-coffee</link>
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		<pubDate>Wed, 19 Oct 2011 01:06:09 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Coffee]]></category>
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		<description><![CDATA[Earlier, coffee was only considered as a drink to keep one active and fresh for the whole day. But today it has been proved by a number of researches that one can receive the maximum amount of antioxidants from this drink. Coffee is found to have the maximum antioxidant level. Also, these antioxidants important compounds [...]<br /><span class="bml" style="font-size:9px;">&nbsp;</span>]]></description>
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<p>Earlier, coffee was only considered as a drink to keep one active and fresh for the whole day. But today it has been proved by a number of researches that one can receive the maximum amount of antioxidants from this drink. Coffee is found to have the maximum antioxidant level. Also, these antioxidants important compounds that help in treating innumerable diseases starting from heart disease, cancer, aging, DNA damage, cell damage, Alzheimer&#8217;s, Parkinson&#8217;s, free radicals, diabetes, etc. At the same time, the compounds also play a vital role of enhancing the energy and stamina. In short, the drink is extremely beneficial for individuals. </p>
<p>Let us discuss about the major types of antioxidants present in the coffee. These include: </p>
<p>Polyphenols </p>
<p>Polyphenols are one of the major types of compounds present in coffee. The compound helps in the proper functioning of brain. It is believed that caffeine keeps the brain in a proper working condition. But the latter has nothing to do with brain functioning. It is only required for increasing alertness. While Polyphenols are required for appropriate brain functioning.       </p>
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<p>Tocopherols </p>
<p>Second major antioxidant present in coffee is Tocopherols. Tocopherols contain vitamin E. this compounds helps in the production of carbohydrates and lipids. In addition to this, these compounds are also responsible for protecting cells against damage. They destroy free radicals in your body that can otherwise cause a variety of health related troubles. These elements are mainly important for ocular health and healthy skin. The compounds also slow down the growth of gallbladder and kidney stones. Protection of colorectal cancer is another major role of tocopherols</p>
<p>Chlorogenic acid </p>
<p>Chlorogenic acid is another compound present in coffee that prevents the growth of tumors. It is also required for a healthy cardiovascular system. </p>
<p>Trigonelline</p>
<p>This is another significant antioxidant that has anti-bacterial properties. It fights against any kind of infection. Moreover, its anti-adhesive qualities help in resisting cavities in our teeth. Not only this, this compound also imparts a bitter taste and fragrance to the coffee.</p>
<p>These are some of the major types of compounds present in coffee that are together responsible for making it a popular drink all over the world. In addition to these compounds, the drink also contains the coffee also contains flavonoids, cinnamic acids, proanthocyanidins, stilbenes, lignins, coumarins, lignans, benzoic acids and many other substances. Regular intake of coffee can save one from different kind of infection and diseases. <br /><span>Antioxidant Cafe International is a leading supplier of delicious and <a target="_blank" rel="nofollow" target="_blank" href="http://www.antioxidantcafe.com">healthy coffee</a> containing six times more antioxidants than any other <a target="_blank" rel="nofollow" target="_blank" href="http://www.antioxidantcafe.com/products.php">premium coffee</a> brand in the world. <br class="clear" /><a target="_blank" rel="dofollow" target="_blank" href="http://www.articlesbase.com/coffee-articles/important-antioxidants-found-in-coffee-5165437.html">Article Source</a></span></p>
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