<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss version="0.92">
<channel>
	<title>Anton Health and Nutrition</title>
	<link>http://www.antonhealth.com</link>
	<description>You’ve found one of the best, most personal sources for whole food nutrition on the web. Weekly health and nutrition podcasts, health tips and more.</description>
	<lastBuildDate>Thu, 05 Jan 2012 22:28:44 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.2.1" -->

	<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/xml" href="http://feeds.feedburner.com/AntonNutrition" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="antonnutrition" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
		<title>The 5 Stages of Disease</title>
		<description><![CDATA[Contrary to popular belief, we don’t just &#8220;all of a sudden get sick”. Whether we get a bug, diabetes or cancer, the body will put up a good fight &#8212; through several stages if it has to &#8212; with the intent to bring itself back into balance at each turn. LISTEN NOW! FREE DETOX LECTURE [...]]]></description>
		<link>http://www.antonhealth.com/2010/09/the-5-stages-of-disease.html?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-5-stages-of-disease</link>
			</item>
	<item>
		<title>Beiler Broth</title>
		<description><![CDATA[Serves 1-2 Beiler Broth is a simple fasting or cleansing broth that is high in the minerals needed to support a liver or cellular detox. Drink it everyday if you like. I substitute spinach for the original recipe&#8217;s green beans, as I do not promote beans and legumes on a detox. Dr. Henry Beiler was [...]]]></description>
		<link>http://www.antonhealth.com/2010/09/beiler-broth.html?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=beiler-broth</link>
			</item>
	<item>
		<title>Medicinal Liver Tea</title>
		<description><![CDATA[A &#8220;medicinal&#8221; tea is a strong concoction of botanicals prepared specifically for therapeutic purposes. All seven of these herbs are known for their liver-supporting and detoxifying effects. Both roots and leaves are used, so special preparations must be made to accommodate both. (See cooking and nutrition tips below.) If you are taking a prescription medication, [...]]]></description>
		<link>http://www.antonhealth.com/2010/09/medicinal-liver-tea.html?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=medicinal-liver-tea</link>
			</item>
	<item>
		<title>5 Tips for Safe Detoxing</title>
		<description><![CDATA[A safe detox involves more than just a fast. Special nutrients are required to make the liver’s detox processes take place. Without them, we may feel the effects of a serious “healing crisis”: migraines, joint pain, irritable bowels, nausea, cramping, hostility, or deep depression. Although mild versions of some of these can be expected while [...]]]></description>
		<link>http://www.antonhealth.com/2010/08/5-tips-for-safe-detoxing.html?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=5-tips-for-safe-detoxing</link>
			</item>
	<item>
		<title>Beef Marrow Bone Broth</title>
		<description><![CDATA[Makes about 1 gallon Marrow bone broths provide nutrition deep within the cells. They are extremely high in minerals, and I recommend consuming them everyday while on a detox. Make a large batch once a week. The broth can be sipped with salt as a soothing snack or accompaniment to any meal. Or use the [...]]]></description>
		<link>http://www.antonhealth.com/2010/08/beef-marrow-bone-broth.html?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=beef-marrow-bone-broth</link>
			</item>
	<item>
		<title>Anti-Inflammatory Diet – What’s Right for You?</title>
		<description><![CDATA[I have six nutrition books on the subject of the “anti-inflammatory diet”. And guess what? They all say something different. The key here is to find what works for YOU, not for the general population. If you’ve tried an anti-inflammatory diet but gained little improvement, there may be a good reason for it: You didn’t [...]]]></description>
		<link>http://www.antonhealth.com/2010/08/anti-inflammatory-diet-whats-right-for-you.html?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=anti-inflammatory-diet-whats-right-for-you</link>
			</item>
	<item>
		<title>Dental Infections – Are YOU Getting the Right Treatment?</title>
		<description><![CDATA[I decided to blog about my recent oral surgery and dental infections (and years of run-around involving them) because of the deep connection between dental health and the over-all health of the body. I&#8217;m hoping that my story will encourage you to consider this connection. If an infection isn&#8217;t treated appropriately by a dentist trained [...]]]></description>
		<link>http://www.antonhealth.com/2010/08/dental-infections-are-you-getting-the-right-treatment.html?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=dental-infections-are-you-getting-the-right-treatment</link>
			</item>
	<item>
		<title>Raw Chocolate Fondue and Fruit Dippers</title>
		<description><![CDATA[Serves 6-8 Tempering chocolate? Forget it&#8230; Just whip up this healthy dessert fondue in a food processor! Raw cocao is an unprocessed form of chocolate that boasts high levels of anti-oxidants and minerals. It is unheated cocoa that hasn&#8217;t gone through the trails and tribulations of processed bars and confections. Find raw cacao nibs and [...]]]></description>
		<link>http://www.antonhealth.com/2010/08/raw-chocolate-fondue-and-fruit-dippers.html?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=raw-chocolate-fondue-and-fruit-dippers</link>
			</item>
	<item>
		<title>The Insulin and Cortisol Surge</title>
		<description><![CDATA[Yesterday, my husband requested I buy a case of coconut juice to give us energy while working on our new house all weekend. Since I heard we were going to have record-high temperatures here in Colorado (and I know that coconut juice is high in electrolyte minerals that increase energy when hot, drained and sweating) [...]]]></description>
		<link>http://www.antonhealth.com/2010/07/the-insulin-and-cortisol-surge.html?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-insulin-and-cortisol-surge</link>
			</item>
	<item>
		<title>Liver Pâté with Stewed Black Figs</title>
		<description><![CDATA[Serves 10-12 A perfect appetizer for potlucks, parties and protein-types! Grass-fed beef liver is cooked in stock and herbs and pureed into a smooth, spreadable pâté. Topped with black Mission figs for a rich and sweet taste-sensation. This gourmet pâté is quicker and easier than it may seem and transports easily. EQUIPMENT Soufflé dish, terrine, [...]]]></description>
		<link>http://www.antonhealth.com/2010/06/liver-pate-with-stewed-black-figs.html?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=liver-pate-with-stewed-black-figs</link>
			</item>
</channel>
</rss><!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced
Database Caching using disk: basic
Object Caching 484/568 objects using disk: basic

Served from: www.antonhealth.com @ 2012-01-22 14:42:40 -->

