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	<title>Anxiety Rescue</title>
	
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	<description>Conquer Fear and Panic One Minute At a Time</description>
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		<title>Conquering Stress – Is It Worth Trying?</title>
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		<pubDate>Tue, 02 Mar 2010 19:11:52 +0000</pubDate>
		<dc:creator>EstelleB</dc:creator>
				<category><![CDATA[Stress]]></category>
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		<category><![CDATA[conquer stress]]></category>
		<category><![CDATA[depression]]></category>

		<guid isPermaLink="false">http://www.anxiety-rescue.com/?p=156</guid>
		<description><![CDATA[There are many people in the society who are crippled by the killing effects like stress, anxiety as well as depression. They must read the Chris Green conquering stress which is a valuable e-book. It is an attempt to train the people about the stress. You will come to know that how the stress ruins [...]]]></description>
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		<title>All Natural Anxiety Relief For You to Try at Home</title>
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		<comments>http://www.anxiety-rescue.com/anxiety-treatment/all-natural-anxiety-relief-for-you-to-try-at-home#comments</comments>
		<pubDate>Wed, 24 Feb 2010 16:09:49 +0000</pubDate>
		<dc:creator>EstelleB</dc:creator>
				<category><![CDATA[Anxiety Treatment]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[natural anxiety relief]]></category>
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		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.anxiety-rescue.com/?p=155</guid>
		<description><![CDATA[Most folks with anxiety are put on drug-based meds by their doctor. But for various reasons many prefer to go the all natural anxiety relief route. Here, you&#8217;ll discover why, and, 5 totally natural tips for relieving your anxiety. Here are 5 things you can do as part of your all natural anxiety relief program: [...]]]></description>
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		<title>Methods to Relieve Stress and Tension</title>
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		<comments>http://www.anxiety-rescue.com/anxiety-relief/methods-to-relieve-stress-and-tension#comments</comments>
		<pubDate>Thu, 18 Feb 2010 17:07:59 +0000</pubDate>
		<dc:creator>EstelleB</dc:creator>
				<category><![CDATA[Anxiety Relief]]></category>
		<category><![CDATA[busy schedule]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[peace of mind]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[tension relief]]></category>

		<guid isPermaLink="false">http://www.anxiety-rescue.com/?p=154</guid>
		<description><![CDATA[What a man needs the most? Some may tell its wealth, some may tell its status, but what I feel is a man need peace of mind and hence a good health to live happily. Today the trend is such that a man will hardly find time to take care of his health in his [...]]]></description>
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		<title>Online Mindfulness Meditation Therapy for Stress Management</title>
		<link>http://www.anxiety-rescue.com/stress-management-techniques/online-mindfulness-meditation-therapy-for-stress-management</link>
		<comments>http://www.anxiety-rescue.com/stress-management-techniques/online-mindfulness-meditation-therapy-for-stress-management#comments</comments>
		<pubDate>Thu, 11 Feb 2010 14:04:24 +0000</pubDate>
		<dc:creator>EstelleB</dc:creator>
				<category><![CDATA[Stress Management Techniques]]></category>
		<category><![CDATA[agitation]]></category>
		<category><![CDATA[emotional reaction]]></category>
		<category><![CDATA[habitual reactivity]]></category>
		<category><![CDATA[meditation therapy]]></category>
		<category><![CDATA[mindfulness meditation therapy]]></category>
		<category><![CDATA[subjective reaction]]></category>
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		<guid isPermaLink="false">http://www.anxiety-rescue.com/?p=152</guid>
		<description><![CDATA[The single major cause of emotional suffering and stress in our lives comes from the accumulated habitual emotional reactions to life events that we acquire through unconscious learning. We become victims of recurrent negative thoughts and patterns of emotional reactivity that operate automatically in the mind, and that operate outside the sphere of conscious choice. [...]]]></description>
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		<title>Stress Management Tips, We Can All Use Them</title>
		<link>http://www.anxiety-rescue.com/stress-management-techniques/stress-management-tips-we-can-all-use-them</link>
		<comments>http://www.anxiety-rescue.com/stress-management-techniques/stress-management-tips-we-can-all-use-them#comments</comments>
		<pubDate>Wed, 27 Jan 2010 14:56:52 +0000</pubDate>
		<dc:creator>EstelleB</dc:creator>
				<category><![CDATA[Stress Management Techniques]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[heart trouble]]></category>
		<category><![CDATA[stress levels]]></category>
		<category><![CDATA[stress management tips]]></category>
		<category><![CDATA[tension]]></category>

		<guid isPermaLink="false">http://www.anxiety-rescue.com/?p=146</guid>
		<description><![CDATA[Stress is all around and with the fast-paced life that individuals live these days, tension is part of life. In fact, individuals are so accustomed it that they deal with it as a normal everyday occurrence but tension, when not handled the right way, can lead to all forms of health troubles, particular of which [...]]]></description>
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