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		<id>https://mzstoreservices-st.itunes.apple.com/WebObjects/MZStoreServices.woa/ws/RSS/topfreeapplications/sf=143441/limit=50/genre=6013/xml?partnerId=30&amp;LS_PARAM=http%3A%2F%2Fclick.linksynergy.com%2Ffs-bin%2Fstat%3Fid%3DMswU5cFLvK8%26offerid%3D146261%26type%3D3%26subid%3D0%26tmpid%3D1826%26RD_PARM1%3D</id><title>iTunes Store: Top Free Applications in Health &amp; Fitness</title><updated>2026-06-14T07:59:17-07:00</updated><link rel="alternate" type="text/html" href="https://apps.apple.com/WebObjects/MZStore.woa/wa/viewTop?cc=us&amp;id=25188&amp;popId=96"/><link rel="self" href="https://mzstoreservices-st.itunes.apple.com/WebObjects/MZStoreServices.woa/ws/RSS/topfreeapplications/sf=143441/limit=50/genre=6013/xml?partnerId=30&amp;LS_PARAM=http%3A%2F%2Fclick.linksynergy.com%2Ffs-bin%2Fstat%3Fid%3DMswU5cFLvK8%26offerid%3D146261%26type%3D3%26subid%3D0%26tmpid%3D1826%26RD_PARM1%3D"/><icon>http://itunes.apple.com/favicon.ico</icon><author><name>iTunes Store</name><uri>http://www.apple.com/itunes/</uri></author><rights>Copyright 2008 Apple Inc.</rights>
		
			<entry>
				
					<id im:id="399857015" im:bundleId="com.planetfitness.lunkinator">https://apps.apple.com/us/app/planet-fitness/id399857015?uo=2</id>
				
					<title>Planet Fitness - Planet Fitness Holdings, LLC</title>
				
					<summary>Welcome to the Planet Fitness App: The Gym in Your Pocket!
Did you know the PF App has tons of free features everyone? It’s not just Planet Fitness members that can enjoy what the PF App has to offer! We believe fitness should be accessible for all, which is why non-members have access to a huge library of on-demand digital workouts, helpful exercise tutorials for extra guidance, and activity tracking to celebrate wins. You can even sign up for your membership in the PF App without visiting your local club.
Plus, we have exclusive features for all of our amazing PF members like discounts on top brands you love, up to 3 free months through the PF Refer-a-Friend Program**, a Crowd Meter to pick the best time to visit, easy digital check-ins and more!
DIGITAL WORKOUTS: FREE FITNESS ON-DEMAND
– Motivation: Start &amp; stick with fitness no matter where you are on your unique journey with free workouts led by motivating trainers
– Guidance: Enjoy the benefits of Judgement Free fitness &amp; education for all, with or without a membership
– Convenience: Get moving anytime, anywhere! On-demand workouts are designed to be completed at home or in the gym.
– Variety: Browse workouts by type, time, target, and more to find what’s best for you, whether you’re looking for a workout for beginners or want to try something new!
EQUIPMENT &amp; EXERCISE TUTORIALS: GUIDANCE WHEN YOU NEED IT
– Easy-to-follow equipment tutorials &amp; exercise movements to perfect your form and not be intimidated by equipment at home or in the gym
FITNESS TRACKING: CELEBRATE YOUR WINS
– Record how much you’re moving in the free Activity Tracker with a variety of in &amp; out of gym activities, available for members AND non-members
– Fill out the “About Me” section to customize your fitness profile &amp; receive personalized workout video recommendations, no membership required
– Members can track check-ins in the “My Journey” tab. We’ll celebrate small wins together–just keep showing up!
– Connect your workouts to the Apple Health App to sync all your daily activity
DISCOUNTS FOR MEMBERS: SAVE ON TOP BRANDS YOU LOVE
– Make your fitness journey more rewarding when you save big with deals &amp; discounts on your favorite brands across apparel, food &amp; drink, travel, and more!***
MEMBER SAVINGS: FITNESS WITH FRIENDS
– Planet Fitness members earn free months through our Refer-a-Friend program
– Every friend that joins earns you 1 free month of membership** and your friends can join for only $1 down. That’s a win-win!
CROWD METER: A WORKOUT THAT WORKS FOR YOU
– Planning to squeeze in a workout? Pick the best time of day to visit the gym with our Crowd Meter!
CLUB CHECK-INS: SEAMLESS, TOUCHLESS ENTRY
– Check-in quickly &amp; easily at your Planet Fitness home club with your digital Club Pass
PF BLACK CARD® MEMBERSHIP: ALL. THE. PERKS.
– Upgrade to our most popular membership right in the PF App for even more member benefits
– Enjoy PF Black Card® perks including use of any Planet Fitness worldwide, bringing a guest every time you work out, access to premium PF+ workouts &amp; discounts, use of the Black Card Spa® where you can relax in massage chairs &amp; HydroMassage™—and much more!****
Download the FREE Planet Fitness App today – You got this!
**Up to a maximum of three (3) total months of membership per calendar year. Visit https://www.planetfitness.com/referrals-terms-conditions for more information.
***Restrictions and exclusions may apply. Valid at participating locations only. Offers valid on select products only, see specific offer for details.
****Services and perks subject to availability and restrictions. State and local restrictions on tanning frequency with PF Black Card® memberships apply.
Participating locations only. See club for details.</summary>
				
					<im:name>Planet Fitness</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/planet-fitness/id399857015?uo=2"/>
				
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					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/73/a6/84/73a68443-7f40-1e51-1400-f41cfd73df5c/975425f1-5dca-4e21-9fe9-9701ab6475b5_2_Workouts_55.jpg/480x480bb.jpg" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/planet-fitness-holdings-llc/id1462794443?uo=2">Planet Fitness Holdings, LLC</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/c3/91/5f/c3915f48-0be3-05ad-7beb-943851b5b007/appicon-0-0-1x_U007emarketing-0-8-0-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/c3/91/5f/c3915f48-0be3-05ad-7beb-943851b5b007/appicon-0-0-1x_U007emarketing-0-8-0-85-220.png/75x75bb.png</im:image>
				
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					<rights>Copyright &#169; 1997 - 2026 Planet Fitness Franchising, LLC.</rights>
				
					<im:releaseDate label="November 3, 2010">2010-11-03T18:40:59-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/planet-fitness/id399857015?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Planet Fitness Holdings, LLC - Planet Fitness  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/c3/91/5f/c3915f48-0be3-05ad-7beb-943851b5b007/appicon-0-0-1x_U007emarketing-0-8-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/planet-fitness/id399857015?uo=2&quot;&gt;Planet Fitness&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/planet-fitness-holdings-llc/id1462794443?uo=2&quot;&gt;Planet Fitness Holdings, LLC&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; November 3, 2010
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Welcome to the Planet Fitness App: The Gym in Your Pocket!&lt;br/&gt;Did you know the PF App has tons of free features everyone? It’s not just Planet Fitness members that can enjoy what the PF App has to offer! We believe fitness should be accessible for all, which is why non-members have access to a huge library of on-demand digital workouts, helpful exercise tutorials for extra guidance, and activity tracking to celebrate wins. You can even sign up for your membership in the PF App without visiting your local club.&lt;br/&gt;Plus, we have exclusive features for all of our amazing PF members like discounts on top brands you love, up to 3 free months through the PF Refer-a-Friend Program**, a Crowd Meter to pick the best time to visit, easy digital check-ins and more!&lt;br/&gt;DIGITAL WORKOUTS: FREE FITNESS ON-DEMAND&lt;br/&gt;– Motivation: Start &amp;amp; stick with fitness no matter where you are on your unique journey with free workouts led by motivating trainers&lt;br/&gt;– Guidance: Enjoy the benefits of Judgement Free fitness &amp;amp; education for all, with or without a membership&lt;br/&gt;– Convenience: Get moving anytime, anywhere! On-demand workouts are designed to be completed at home or in the gym.&lt;br/&gt;– Variety: Browse workouts by type, time, target, and more to find what’s best for you, whether you’re looking for a workout for beginners or want to try something new!&lt;br/&gt;EQUIPMENT &amp;amp; EXERCISE TUTORIALS: GUIDANCE WHEN YOU NEED IT&lt;br/&gt;– Easy-to-follow equipment tutorials &amp;amp; exercise movements to perfect your form and not be intimidated by equipment at home or in the gym&lt;br/&gt;FITNESS TRACKING: CELEBRATE YOUR WINS&lt;br/&gt;– Record how much you’re moving in the free Activity Tracker with a variety of in &amp;amp; out of gym activities, available for members AND non-members&lt;br/&gt;– Fill out the “About Me” section to customize your fitness profile &amp;amp; receive personalized workout video recommendations, no membership required&lt;br/&gt;– Members can track check-ins in the “My Journey” tab. We’ll celebrate small wins together–just keep showing up!&lt;br/&gt;– Connect your workouts to the Apple Health App to sync all your daily activity&lt;br/&gt;DISCOUNTS FOR MEMBERS: SAVE ON TOP BRANDS YOU LOVE&lt;br/&gt;– Make your fitness journey more rewarding when you save big with deals &amp;amp; discounts on your favorite brands across apparel, food &amp;amp; drink, travel, and more!***&lt;br/&gt;MEMBER SAVINGS: FITNESS WITH FRIENDS&lt;br/&gt;– Planet Fitness members earn free months through our Refer-a-Friend program&lt;br/&gt;– Every friend that joins earns you 1 free month of membership** and your friends can join for only $1 down. That’s a win-win!&lt;br/&gt;CROWD METER: A WORKOUT THAT WORKS FOR YOU&lt;br/&gt;– Planning to squeeze in a workout? Pick the best time of day to visit the gym with our Crowd Meter!&lt;br/&gt;CLUB CHECK-INS: SEAMLESS, TOUCHLESS ENTRY&lt;br/&gt;– Check-in quickly &amp;amp; easily at your Planet Fitness home club with your digital Club Pass&lt;br/&gt;PF BLACK CARD® MEMBERSHIP: ALL. THE. PERKS.&lt;br/&gt;– Upgrade to our most popular membership right in the PF App for even more member benefits&lt;br/&gt;– Enjoy PF Black Card® perks including use of any Planet Fitness worldwide, bringing a guest every time you work out, access to premium PF+ workouts &amp;amp; discounts, use of the Black Card Spa® where you can relax in massage chairs &amp;amp; HydroMassage™—and much more!****&lt;br/&gt;Download the FREE Planet Fitness App today – You got this!&lt;br/&gt;**Up to a maximum of three (3) total months of membership per calendar year. Visit https://www.planetfitness.com/referrals-terms-conditions for more information.&lt;br/&gt;***Restrictions and exclusions may apply. Valid at participating locations only. Offers valid on select products only, see specific offer for details.&lt;br/&gt;****Services and perks subject to availability and restrictions. State and local restrictions on tanning frequency with PF Black Card® memberships apply.&lt;br/&gt;Participating locations only. See club for details.&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; Copyright © 1997 - 2026 Planet Fitness Franchising, LLC.&lt;/font&gt;
	        
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			</entry>
		
			<entry>
				
					<id im:id="426826309" im:bundleId="com.strava.stravaride">https://apps.apple.com/us/app/strava-run-bike-walk/id426826309?uo=2</id>
				
					<title>Strava: Run, Bike, Walk - Strava, Inc.</title>
				
					<summary>*App Store Award Winner -Apple Watch App of the Year*

Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how:

• Record everything – runs, rides, hikes, yoga and over 50+ other sport types. Think of Strava as the homebase of your movement.

• See the full story of your strength training – Lifting in the gym weekly, doing HIIT workouts, and showing up to your group weight training classes? Use your favorite device or strength app and your exercises, sets, reps, weights and a muscle map show up automatically. Or start your strength journey today and see how quickly strength workouts become a key part of your active life.

• Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own.

• Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on.

• Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts.

• Get more from your workout – Powered by AI, Athlete Intelligence turns workout data into into instant insights. Keeping you motivated and ready for the next workout – without the guesswork.

• Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety.

• Sync your favorite apps and devices – Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin – you name it).

• Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable.

• Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other.

• Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go.

Strava includes both a free version and a subscription version with premium features.
Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data.

You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.

Terms of Service: https://www.strava.com/legal/terms
Privacy Policy: https://www.strava.com/legal/privacy
</summary>
				
					<im:name>Strava: Run, Bike, Walk</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/strava-run-bike-walk/id426826309?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7a/e6/71/7ae67121-d1ff-ec85-7a6d-d85a2505fbb7/AppStore-TodayTab-5.5-en-US.jpg/480x480bb.jpg" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/strava-inc/id426826312?uo=2">Strava, Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/fa/70/31/fa7031ec-20bb-e6ff-d885-e6a37cb952c7/AppIcon-Primary-0-0-1x_U007ephone-0-1-0-0-sRGB-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/fa/70/31/fa7031ec-20bb-e6ff-d885-e6a37cb952c7/AppIcon-Primary-0-0-1x_U007ephone-0-1-0-0-sRGB-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/fa/70/31/fa7031ec-20bb-e6ff-d885-e6a37cb952c7/AppIcon-Primary-0-0-1x_U007ephone-0-1-0-0-sRGB-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; 2026 Strava</rights>
				
					<im:releaseDate label="March 23, 2011">2011-03-23T23:41:32-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/strava-run-bike-walk/id426826309?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Strava, Inc. - Strava: Run, Bike, Walk  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/fa/70/31/fa7031ec-20bb-e6ff-d885-e6a37cb952c7/AppIcon-Primary-0-0-1x_U007ephone-0-1-0-0-sRGB-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/strava-run-bike-walk/id426826309?uo=2&quot;&gt;Strava: Run, Bike, Walk&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/strava-inc/id426826312?uo=2&quot;&gt;Strava, Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; March 23, 2011
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;*App Store Award Winner -Apple Watch App of the Year*&lt;br/&gt;&lt;br/&gt;Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how:&lt;br/&gt;&lt;br/&gt;• Record everything – runs, rides, hikes, yoga and over 50+ other sport types. Think of Strava as the homebase of your movement.&lt;br/&gt;&lt;br/&gt;• See the full story of your strength training – Lifting in the gym weekly, doing HIIT workouts, and showing up to your group weight training classes? Use your favorite device or strength app and your exercises, sets, reps, weights and a muscle map show up automatically. Or start your strength journey today and see how quickly strength workouts become a key part of your active life.&lt;br/&gt;&lt;br/&gt;• Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own.&lt;br/&gt;&lt;br/&gt;• Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on.&lt;br/&gt;&lt;br/&gt;• Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts.&lt;br/&gt;&lt;br/&gt;• Get more from your workout – Powered by AI, Athlete Intelligence turns workout data into into instant insights. Keeping you motivated and ready for the next workout – without the guesswork.&lt;br/&gt;&lt;br/&gt;• Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety.&lt;br/&gt;&lt;br/&gt;• Sync your favorite apps and devices – Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin – you name it).&lt;br/&gt;&lt;br/&gt;• Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable.&lt;br/&gt;&lt;br/&gt;• Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other.&lt;br/&gt;&lt;br/&gt;• Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go.&lt;br/&gt;&lt;br/&gt;Strava includes both a free version and a subscription version with premium features.&lt;br/&gt;Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data.&lt;br/&gt;&lt;br/&gt;You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.&lt;br/&gt;&lt;br/&gt;Terms of Service: https://www.strava.com/legal/terms&lt;br/&gt;Privacy Policy: https://www.strava.com/legal/privacy&lt;br/&gt;&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2026 Strava&lt;/font&gt;
	        
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			<entry>
				
					<id im:id="1038369065" im:bundleId="org.iggymedia.periodtracker">https://apps.apple.com/us/app/flo-cycle-period-tracker/id1038369065?uo=2</id>
				
					<title>Flo Cycle &amp; Period Tracker - FLO HEALTH UK LIMITED</title>
				
					<summary>Flo is a science-backed period tracker, ovulation tracker, fertility, and pregnancy app used by over 460 million* women worldwide.

Whether you’re tracking your period (regular or irregular), trying to conceive, following changes to your baby and your body during pregnancy, or navigating perimenopause symptoms, Flo is here to support you. Join 460 million users* who use Flo’s science-backed insights, created with 100+ doctors and medical experts, to better understand their menstrual cycle.

Is my data safe with Flo?
Your health data deserves the highest level of protection.

Flo was recognized as ISO 27001/ISMS Team of the Year at the 2025 PICCASO Privacy and Security Awards, honoring our excellence in information security management and long-standing commitment to privacy-first design.

- Anonymous Mode: Use the Flo period tracker without linking your name, email, or personal identifiers
- Dual ISO certification: Industry-leading security standards to keep your data safe
- Secret Chats: Connect with like-minded members who share tips and personal experiences

Why choose Flo for period and ovulation tracking?
Flo is more than a basic calendar — it’s a smart period tracker designed to help you notice patterns over time.

- Log 70+ symptoms and moods to receive more personalized menstrual cycle insights
- Support for irregular periods, pre-period symptoms, and cycle changes
- Clear summaries you can share with your doctor
- An accurate period tracker to help you plan ahead with confidence (Flo is not a method of birth control)

Can Flo support my Trying To Conceive (TTC) journey?
Flo offers educational features to support your journey to conceive and better understand fertility.

- Fertile window and ovulation predictions based on your logged period data
- BBT (basal body temperature) tracking
- Daily insights to help you prepare to conceive a baby
- Partner tools to support shared awareness

How does Flo support my pregnancy by week?
Once you conceive, switch to Flo for Pregnancy for useful checklists and structured, week-by-week guidance.

- Pregnancy tracking with weekly updates as your baby develops
- Visuals and diagrams to help explain pregnancy changes
- Symptom tracking, reminders, and organization tools
- Expert-reviewed content and community stories for peace of mind

Is Flo suitable for teens and first periods?
Flo provides a safe space for teens to track their first period with age-appropriate education, helping them navigate puberty confidently.

Can Flo help me manage perimenopause symptoms?
Track changes during perimenopause with tools designed for this life stage.

- Perimenopause Score to follow symptom changes month by month
- Track cycle-related changes in sleep, energy, mood, and well-being
- Clear, personalized insights

What do I get with Flo Premium?
Unlock deeper, personalized insights and advanced tracking tools with Flo Premium.

- Daily, personalized insights
- Expert-led video courses on fertility, pregnancy, and birth
- In-depth pregnancy features for every milestone and baby stage
- Symptom Checker** that provides educational information on PCOS, endometriosis, and fibroids symptoms
- Ovulation insights to support your TTC journey
- 24/7 virtual Health Assistant for educational support
- Flo for Partners: Share updates like menstrual cycle predictions or pregnancy progress, and always stay in control of what you share with your partner

Medical disclaimer
Flo does not provide medical advice, diagnosis, or treatment, and is not a method of birth control. Predictions are for informational purposes only. Always consult a qualified healthcare professional.

Download Flo today and join millions using a trusted period tracker, pregnancy app, and fertility companion.

*Total number of users who downloaded Flo, March 2026
**Symptom checker not available in the UK or EU

Privacy Policy: https://flo.health/privacy-policy 
Terms of Use: https://flo.health/terms-of-service </summary>
				
					<im:name>Flo Cycle &amp; Period Tracker</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/flo-cycle-period-tracker/id1038369065?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/cf/54/e8/cf54e8bf-5e04-4c04-0014-6e4267e6d801/dc2385c1-7289-4611-8b0c-d4c40433351b_EN_0424_ios_SET068_v1-2_1242x2208_screenshot.jpg/480x480bb.jpg" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/flo-health-uk-limited/id1149787531?uo=2">FLO HEALTH UK LIMITED</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/ff/e6/14/ffe614d8-9f44-b08f-16d2-fcdfab940088/AppIcon-0-0-1x_U007ephone-0-1-0-sRGB-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/ff/e6/14/ffe614d8-9f44-b08f-16d2-fcdfab940088/AppIcon-0-0-1x_U007ephone-0-1-0-sRGB-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/ff/e6/14/ffe614d8-9f44-b08f-16d2-fcdfab940088/AppIcon-0-0-1x_U007ephone-0-1-0-sRGB-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; Flo Health UK Limited</rights>
				
					<im:releaseDate label="October 3, 2015">2015-10-03T15:28:36-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/flo-cycle-period-tracker/id1038369065?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;FLO HEALTH UK LIMITED - Flo Cycle &amp; Period Tracker  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/ff/e6/14/ffe614d8-9f44-b08f-16d2-fcdfab940088/AppIcon-0-0-1x_U007ephone-0-1-0-sRGB-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/flo-cycle-period-tracker/id1038369065?uo=2&quot;&gt;Flo Cycle &amp;amp; Period Tracker&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/flo-health-uk-limited/id1149787531?uo=2&quot;&gt;FLO HEALTH UK LIMITED&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; October 3, 2015
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Flo is a science-backed period tracker, ovulation tracker, fertility, and pregnancy app used by over 460 million* women worldwide.&lt;br/&gt;&lt;br/&gt;Whether you’re tracking your period (regular or irregular), trying to conceive, following changes to your baby and your body during pregnancy, or navigating perimenopause symptoms, Flo is here to support you. Join 460 million users* who use Flo’s science-backed insights, created with 100+ doctors and medical experts, to better understand their menstrual cycle.&lt;br/&gt;&lt;br/&gt;Is my data safe with Flo?&lt;br/&gt;Your health data deserves the highest level of protection.&lt;br/&gt;&lt;br/&gt;Flo was recognized as ISO 27001/ISMS Team of the Year at the 2025 PICCASO Privacy and Security Awards, honoring our excellence in information security management and long-standing commitment to privacy-first design.&lt;br/&gt;&lt;br/&gt;- Anonymous Mode: Use the Flo period tracker without linking your name, email, or personal identifiers&lt;br/&gt;- Dual ISO certification: Industry-leading security standards to keep your data safe&lt;br/&gt;- Secret Chats: Connect with like-minded members who share tips and personal experiences&lt;br/&gt;&lt;br/&gt;Why choose Flo for period and ovulation tracking?&lt;br/&gt;Flo is more than a basic calendar — it’s a smart period tracker designed to help you notice patterns over time.&lt;br/&gt;&lt;br/&gt;- Log 70+ symptoms and moods to receive more personalized menstrual cycle insights&lt;br/&gt;- Support for irregular periods, pre-period symptoms, and cycle changes&lt;br/&gt;- Clear summaries you can share with your doctor&lt;br/&gt;- An accurate period tracker to help you plan ahead with confidence (Flo is not a method of birth control)&lt;br/&gt;&lt;br/&gt;Can Flo support my Trying To Conceive (TTC) journey?&lt;br/&gt;Flo offers educational features to support your journey to conceive and better understand fertility.&lt;br/&gt;&lt;br/&gt;- Fertile window and ovulation predictions based on your logged period data&lt;br/&gt;- BBT (basal body temperature) tracking&lt;br/&gt;- Daily insights to help you prepare to conceive a baby&lt;br/&gt;- Partner tools to support shared awareness&lt;br/&gt;&lt;br/&gt;How does Flo support my pregnancy by week?&lt;br/&gt;Once you conceive, switch to Flo for Pregnancy for useful checklists and structured, week-by-week guidance.&lt;br/&gt;&lt;br/&gt;- Pregnancy tracking with weekly updates as your baby develops&lt;br/&gt;- Visuals and diagrams to help explain pregnancy changes&lt;br/&gt;- Symptom tracking, reminders, and organization tools&lt;br/&gt;- Expert-reviewed content and community stories for peace of mind&lt;br/&gt;&lt;br/&gt;Is Flo suitable for teens and first periods?&lt;br/&gt;Flo provides a safe space for teens to track their first period with age-appropriate education, helping them navigate puberty confidently.&lt;br/&gt;&lt;br/&gt;Can Flo help me manage perimenopause symptoms?&lt;br/&gt;Track changes during perimenopause with tools designed for this life stage.&lt;br/&gt;&lt;br/&gt;- Perimenopause Score to follow symptom changes month by month&lt;br/&gt;- Track cycle-related changes in sleep, energy, mood, and well-being&lt;br/&gt;- Clear, personalized insights&lt;br/&gt;&lt;br/&gt;What do I get with Flo Premium?&lt;br/&gt;Unlock deeper, personalized insights and advanced tracking tools with Flo Premium.&lt;br/&gt;&lt;br/&gt;- Daily, personalized insights&lt;br/&gt;- Expert-led video courses on fertility, pregnancy, and birth&lt;br/&gt;- In-depth pregnancy features for every milestone and baby stage&lt;br/&gt;- Symptom Checker** that provides educational information on PCOS, endometriosis, and fibroids symptoms&lt;br/&gt;- Ovulation insights to support your TTC journey&lt;br/&gt;- 24/7 virtual Health Assistant for educational support&lt;br/&gt;- Flo for Partners: Share updates like menstrual cycle predictions or pregnancy progress, and always stay in control of what you share with your partner&lt;br/&gt;&lt;br/&gt;Medical disclaimer&lt;br/&gt;Flo does not provide medical advice, diagnosis, or treatment, and is not a method of birth control. Predictions are for informational purposes only. Always consult a qualified healthcare professional.&lt;br/&gt;&lt;br/&gt;Download Flo today and join millions using a trusted period tracker, pregnancy app, and fertility companion.&lt;br/&gt;&lt;br/&gt;*Total number of users who downloaded Flo, March 2026&lt;br/&gt;**Symptom checker not available in the UK or EU&lt;br/&gt;&lt;br/&gt;Privacy Policy: https://flo.health/privacy-policy &lt;br/&gt;Terms of Use: https://flo.health/terms-of-service &lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © Flo Health UK Limited&lt;/font&gt;
	        
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</content>
				
			</entry>
		
			<entry>
				
					<id im:id="405075943" im:bundleId="com.alltrails.AllTrails">https://apps.apple.com/us/app/alltrails-hike-bike-run/id405075943?uo=2</id>
				
					<title>AllTrails: Hike, Bike &amp; Run - AllTrails, Inc.</title>
				
					<summary>Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trailgoers like you. We’ll help you plan, live, and share your outdoor adventures.

AllTrails offers more than a running app or fitness activity tracker. It helps you discover dog-friendly, kid-friendly, stroller-friendly, or wheelchair-friendly trails, and more with turn-by-turn navigation to guide you through it.

◆ Discover trails: Search over 500,000 trails around the world by location, interest, skill level, and more.
◆ Plan your next adventure: Get in-depth trail info, from reviews to conditions to GPS driving directions — and save your favorite trails for later.
◆ Stay on course: Stick to your planned route or chart your own course with confidence when you navigate on the trail with your phone or Wear OS device. Use Wear OS to leverage tiles and complications to start and monitor your activities.
◆ Find points of interest: Discover waterfalls, historic sites,  photo spots, and more along the trail.
◆ Grow your community: Celebrate outdoor adventures and find inspiration by connecting with trailgoers like you.
◆ Share your outdoor adventures: Easily post trails and activities on Facebook, Instagram, or WhatsApp.
◆ Record your activity: Capture your stats, leave reviews, and post photos of your favorite hiking trails.


Discover trails that fit your nature. Trails for workout planners, hikers, walkers, mountain bikers, trail runners, and casual cyclists. Whether you’re pushing your limits or pushing a stroller, there’s something out there for everyone. Let AllTrails help you find it.

► Do more outdoors with AllTrails Plus ►
Spend less time figuring out where you want to be, and more time enjoying where you are. With offline maps, wrong-turn alerts, and extra safety and planning features, your annual subscription gives you more tools for more adventures.

◆ Search by distance from you to find the closest trails.
◆ Plan for the elements like ground conditions, weather, air quality, UV index, and more.
◆ See how conditions change along the trail and preview by time of day.
◆ Unplug completely or pack a backup with printed maps.
◆ Explore without service with map downloads for trails, parks, and entire areas.
◆ Live share your trail activity with friends and family.
◆ Prepare for the hills ahead: Follow topo maps and trail maps in 3D.
◆ Focus on the view, not the map, with wrong-turn alerts.
◆ Give back: AllTrails donates a portion of every subscription to 1% for the Planet.
◆ Explore ad-free: Remove occasional ads by subscribing

► New! Explore to the fullest with AllTrails Peak ►

Make the most of your time on the trail with our newest premium membership. Chart your own course, plan ahead for conditions, and explore popular trails — with all the offline benefits of Plus.

◆ Create your own route from scratch, or modify one of 500,000+ existing trails.
◆ Explore the most popular places with heatmaps of recent trail activity.
◆ Access every Plus and Base feature, too.

Whether you’re geocaching in a national park, browsing bucket-list mountain bike routes, or planning a trail run to clear your head, AllTrails Plus and Peak make the great outdoors even greater.</summary>
				
					<im:name>AllTrails: Hike, Bike &amp; Run</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/alltrails-hike-bike-run/id405075943?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/alltrails-inc/id405075946?uo=2">AllTrails, Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/93/11/2b/93112b28-15dc-fcc1-1200-676a951c9d22/AppIcon-0-0-1x_U007ephone-0-1-0-sRGB-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/93/11/2b/93112b28-15dc-fcc1-1200-676a951c9d22/AppIcon-0-0-1x_U007ephone-0-1-0-sRGB-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/93/11/2b/93112b28-15dc-fcc1-1200-676a951c9d22/AppIcon-0-0-1x_U007ephone-0-1-0-sRGB-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169;2010-2025 AllTrails LLC</rights>
				
					<im:releaseDate label="December 17, 2010">2010-12-17T15:35:17-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
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                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/alltrails-hike-bike-run/id405075943?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;AllTrails, Inc. - AllTrails: Hike, Bike &amp; Run  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/93/11/2b/93112b28-15dc-fcc1-1200-676a951c9d22/AppIcon-0-0-1x_U007ephone-0-1-0-sRGB-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/alltrails-hike-bike-run/id405075943?uo=2&quot;&gt;AllTrails: Hike, Bike &amp;amp; Run&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/alltrails-inc/id405075946?uo=2&quot;&gt;AllTrails, Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; December 17, 2010
                        
                        &lt;/font&gt;
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trailgoers like you. We’ll help you plan, live, and share your outdoor adventures.&lt;br/&gt;&lt;br/&gt;AllTrails offers more than a running app or fitness activity tracker. It helps you discover dog-friendly, kid-friendly, stroller-friendly, or wheelchair-friendly trails, and more with turn-by-turn navigation to guide you through it.&lt;br/&gt;&lt;br/&gt;◆ Discover trails: Search over 500,000 trails around the world by location, interest, skill level, and more.&lt;br/&gt;◆ Plan your next adventure: Get in-depth trail info, from reviews to conditions to GPS driving directions — and save your favorite trails for later.&lt;br/&gt;◆ Stay on course: Stick to your planned route or chart your own course with confidence when you navigate on the trail with your phone or Wear OS device. Use Wear OS to leverage tiles and complications to start and monitor your activities.&lt;br/&gt;◆ Find points of interest: Discover waterfalls, historic sites,  photo spots, and more along the trail.&lt;br/&gt;◆ Grow your community: Celebrate outdoor adventures and find inspiration by connecting with trailgoers like you.&lt;br/&gt;◆ Share your outdoor adventures: Easily post trails and activities on Facebook, Instagram, or WhatsApp.&lt;br/&gt;◆ Record your activity: Capture your stats, leave reviews, and post photos of your favorite hiking trails.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Discover trails that fit your nature. Trails for workout planners, hikers, walkers, mountain bikers, trail runners, and casual cyclists. Whether you’re pushing your limits or pushing a stroller, there’s something out there for everyone. Let AllTrails help you find it.&lt;br/&gt;&lt;br/&gt;► Do more outdoors with AllTrails Plus ►&lt;br/&gt;Spend less time figuring out where you want to be, and more time enjoying where you are. With offline maps, wrong-turn alerts, and extra safety and planning features, your annual subscription gives you more tools for more adventures.&lt;br/&gt;&lt;br/&gt;◆ Search by distance from you to find the closest trails.&lt;br/&gt;◆ Plan for the elements like ground conditions, weather, air quality, UV index, and more.&lt;br/&gt;◆ See how conditions change along the trail and preview by time of day.&lt;br/&gt;◆ Unplug completely or pack a backup with printed maps.&lt;br/&gt;◆ Explore without service with map downloads for trails, parks, and entire areas.&lt;br/&gt;◆ Live share your trail activity with friends and family.&lt;br/&gt;◆ Prepare for the hills ahead: Follow topo maps and trail maps in 3D.&lt;br/&gt;◆ Focus on the view, not the map, with wrong-turn alerts.&lt;br/&gt;◆ Give back: AllTrails donates a portion of every subscription to 1% for the Planet.&lt;br/&gt;◆ Explore ad-free: Remove occasional ads by subscribing&lt;br/&gt;&lt;br/&gt;► New! Explore to the fullest with AllTrails Peak ►&lt;br/&gt;&lt;br/&gt;Make the most of your time on the trail with our newest premium membership. Chart your own course, plan ahead for conditions, and explore popular trails — with all the offline benefits of Plus.&lt;br/&gt;&lt;br/&gt;◆ Create your own route from scratch, or modify one of 500,000+ existing trails.&lt;br/&gt;◆ Explore the most popular places with heatmaps of recent trail activity.&lt;br/&gt;◆ Access every Plus and Base feature, too.&lt;br/&gt;&lt;br/&gt;Whether you’re geocaching in a national park, browsing bucket-list mountain bike routes, or planning a trail run to clear your head, AllTrails Plus and Peak make the great outdoors even greater.&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; ©2010-2025 AllTrails LLC&lt;/font&gt;
	        
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&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="1092799236" im:bundleId="yuca.scanner">https://apps.apple.com/us/app/yuka-food-cosmetic-scanner/id1092799236?uo=2</id>
				
					<title>Yuka - Food &amp; Cosmetic Scanner - Yuca</title>
				
					<summary>◆ 80 MILLION USERS ◆

Yuka is a free mobile app that allows you to scan the barcodes of food and personal care products and instantly see their impact on your health. A rating and detailed information help you understand the analysis of each product.

When a product has a negative impact on your health, Yuka also recommends similar but healthier alternative products.

◆ A 100% INDEPENDENT PROJECT ◆

Yuka is a 100% independent project : product reviews and recommendations of healthier alternatives are done in an objective way. No brand or manufacturer can influence them in one way or another. Furthermore, there is no in-app advertising. You can access detailed information on our business model on our website (www.yuka.io).

◆ 6 MILLION REFERENCED PRODUCTS ◆

Yuka established a database that contains 4 million food products and 2 million cosmetic products.

Each food product is evaluated according to 3 objective criteria: nutritional quality, presence of additives and organic aspect of the product.

The method to analyse cosmetic products is based on the analysis of all the ingredients of the product. Each ingredient is assigned a risk level according to the latest scientific data.

---
Terms of use: https://yuka-app.helpdocs.io/l/en/article/2a12869y56</summary>
				
					<im:name>Yuka - Food &amp; Cosmetic Scanner</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/yuka-food-cosmetic-scanner/id1092799236?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/yuca/id1460679283?uo=2">Yuca</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/5e/54/0a/5e540a30-da21-9638-eaf2-b414b2e6c236/AppIcon-0-1x_U007epad-0-1-0-85-220-0.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/5e/54/0a/5e540a30-da21-9638-eaf2-b414b2e6c236/AppIcon-0-1x_U007epad-0-1-0-85-220-0.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/5e/54/0a/5e540a30-da21-9638-eaf2-b414b2e6c236/AppIcon-0-1x_U007epad-0-1-0-85-220-0.png/100x100bb.png</im:image>
				
					<rights>&#169; 2026 Yuca SAS</rights>
				
					<im:releaseDate label="January 8, 2017">2017-01-08T16:16:29-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/yuka-food-cosmetic-scanner/id1092799236?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Yuca - Yuka - Food &amp; Cosmetic Scanner  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/5e/54/0a/5e540a30-da21-9638-eaf2-b414b2e6c236/AppIcon-0-1x_U007epad-0-1-0-85-220-0.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/yuka-food-cosmetic-scanner/id1092799236?uo=2&quot;&gt;Yuka - Food &amp;amp; Cosmetic Scanner&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/yuca/id1460679283?uo=2&quot;&gt;Yuca&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; January 8, 2017
                        
                        &lt;/font&gt;
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        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;◆ 80 MILLION USERS ◆&lt;br/&gt;&lt;br/&gt;Yuka is a free mobile app that allows you to scan the barcodes of food and personal care products and instantly see their impact on your health. A rating and detailed information help you understand the analysis of each product.&lt;br/&gt;&lt;br/&gt;When a product has a negative impact on your health, Yuka also recommends similar but healthier alternative products.&lt;br/&gt;&lt;br/&gt;◆ A 100% INDEPENDENT PROJECT ◆&lt;br/&gt;&lt;br/&gt;Yuka is a 100% independent project : product reviews and recommendations of healthier alternatives are done in an objective way. No brand or manufacturer can influence them in one way or another. Furthermore, there is no in-app advertising. You can access detailed information on our business model on our website (www.yuka.io).&lt;br/&gt;&lt;br/&gt;◆ 6 MILLION REFERENCED PRODUCTS ◆&lt;br/&gt;&lt;br/&gt;Yuka established a database that contains 4 million food products and 2 million cosmetic products.&lt;br/&gt;&lt;br/&gt;Each food product is evaluated according to 3 objective criteria: nutritional quality, presence of additives and organic aspect of the product.&lt;br/&gt;&lt;br/&gt;The method to analyse cosmetic products is based on the analysis of all the ingredients of the product. Each ingredient is assigned a risk level according to the latest scientific data.&lt;br/&gt;&lt;br/&gt;---&lt;br/&gt;Terms of use: https://yuka-app.helpdocs.io/l/en/article/2a12869y56&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2026 Yuca SAS&lt;/font&gt;
	        
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			</entry>
		
			<entry>
				
					<id im:id="6480417616" im:bundleId="com.viraldevelopment.CalAI">https://apps.apple.com/us/app/cal-ai-calorie-tracker/id6480417616?uo=2</id>
				
					<title>Cal AI - Calorie Tracker - Viral Development LLC</title>
				
					<summary>HOW TO USE CAL AI:

1) Answer lifestyle questions to build your plan

2) Snap a photo of your meal*

3) Get your nutritional breakdown*

If you want to get your dream body, Cal AI will help you get there with less time spent than anyone else.

We aren&#39;t another complicated diet app. We want to empower everyone to be confident in their bodies with minimal time spent, but you have to work hard. We will support you and give you the tools and information you need.

If you have any ideas or questions, please email us at team@calai.app.

NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new calorie and nutrient plan.

*FOOD SCANNING ANALYSIS RESULTS REQUIRE A SUBSCRIPTION
TERMS: https://calai.app/tos</summary>
				
					<im:name>Cal AI - Calorie Tracker</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/cal-ai-calorie-tracker/id6480417616?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/66/dd/5c/66dd5cab-7622-7caf-84c1-5fc5c16f5b39/28f8bc10-b990-4c88-be57-5003ba5d6483_SS1Small__U00281_U0029.png/480x480bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/viral-development-llc/id1738939499?uo=2">Viral Development LLC</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/88/89/c5/8889c56f-da19-4da0-117e-b7f15b000e02/AppIcon-0-1x_U007ephone-0-1-85-220-0.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/88/89/c5/8889c56f-da19-4da0-117e-b7f15b000e02/AppIcon-0-1x_U007ephone-0-1-85-220-0.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/88/89/c5/8889c56f-da19-4da0-117e-b7f15b000e02/AppIcon-0-1x_U007ephone-0-1-85-220-0.png/100x100bb.png</im:image>
				
					<rights>&#169; 2026 Viral Development LLC</rights>
				
					<im:releaseDate label="April 8, 2024">2024-04-08T00:00:00-07:00</im:releaseDate>
				
				
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                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/cal-ai-calorie-tracker/id6480417616?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Viral Development LLC - Cal AI - Calorie Tracker  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/88/89/c5/8889c56f-da19-4da0-117e-b7f15b000e02/AppIcon-0-1x_U007ephone-0-1-85-220-0.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/cal-ai-calorie-tracker/id6480417616?uo=2&quot;&gt;Cal AI - Calorie Tracker&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/viral-development-llc/id1738939499?uo=2&quot;&gt;Viral Development LLC&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; April 8, 2024
                        
                        &lt;/font&gt;
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        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;HOW TO USE CAL AI:&lt;br/&gt;&lt;br/&gt;1) Answer lifestyle questions to build your plan&lt;br/&gt;&lt;br/&gt;2) Snap a photo of your meal*&lt;br/&gt;&lt;br/&gt;3) Get your nutritional breakdown*&lt;br/&gt;&lt;br/&gt;If you want to get your dream body, Cal AI will help you get there with less time spent than anyone else.&lt;br/&gt;&lt;br/&gt;We aren&amp;#39;t another complicated diet app. We want to empower everyone to be confident in their bodies with minimal time spent, but you have to work hard. We will support you and give you the tools and information you need.&lt;br/&gt;&lt;br/&gt;If you have any ideas or questions, please email us at team@calai.app.&lt;br/&gt;&lt;br/&gt;NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new calorie and nutrient plan.&lt;br/&gt;&lt;br/&gt;*FOOD SCANNING ANALYSIS RESULTS REQUIRE A SUBSCRIPTION&lt;br/&gt;TERMS: https://calai.app/tos&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2026 Viral Development LLC&lt;/font&gt;
	        
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			</entry>
		
			<entry>
				
					<id im:id="1454213029" im:bundleId="com.weward">https://apps.apple.com/us/app/weward-walking-rewards-app/id1454213029?uo=2</id>
				
					<title>WeWard - Walking Rewards App - WEWARD</title>
				
					<summary>Transform your walking into winning as you step count with WeWard. Walking is great for your health, and your steps are worth more than you think.WeWarders walk 24% more on average—your body will thank you! Whether you&#39;re walking to stay fit, earn rewards, or give back to causes you love, every step counts. 

Join 20 million WeWarders already tracking their progress and staying in shape with every step. Cash out rewards, redeem gifts and exclusive deals, or use your rewards to support charities. 

Stay motivated with our built-in pedometer. Play games and enter fun challenges to unlock more rewards or join sweepstakes. Ready to step up?

WEWARD APP FEATURES:
TRACK YOUR STEPS AND EARN REAL REWARDS

Walking has never been this rewarding! Step counting brings you closer to:
- Cash, gift cards, and amazing prizes as you step into your fitness journey
- Charitable donations – Over $1 million raised for great causes
- Exclusive WeWard rewards – iPhones, jewelry, experiences, and more!

WALK YOUR WAY TO BETTER HEALTH WITH OUR STEP COUNTER

Step count with WeWard and unlock wellness. With WeWard, you can:
- Track your steps with a built-in pedometer
- Monitor calories burned as you move, and reach your fitness goals one step at a time
- Set personal goals to stay motivated with every walk

WALKING BUT MAKE IT FUN!

Think walking is boring? Not with WeWard!
- Step into challenges with friends and climb the leaderboard
- Take on exciting walking challenges to earn extra rewards
- Collect unique WeCards as you explore

GET THE BEST DEALS JUST BY WALKING

Your steps can save you money too!
- 500+ brand partners ready to reward your movement
- Use our in-app pedometer and earn exclusive offers and discounts
- Set you fitness goals, walk, earn, and shop smarter

STEP FOR A CAUSE - WALK FOR A BETTER PLANET

Your steps don’t just benefit you—they can make a real difference!
- Step counting with WeWard can reduce your carbon footprint 
- Support environmental and social causes you care about
- Donate your earnings to charities that matter to you
- Walk for your health and for the planet–it’s a win-win

Take the first step! Download WeWard now and start turning your steps into rewards, gifts, and impact!

So what are you waiting for? Download the WeWard app and join over 20 million WeWarders who are making walking a more fun and rewarding part of their lives! If you have any questions or feedback about the app, we’re happy to help. Please email contact@wewardapp.com.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula</summary>
				
					<im:name>WeWard - Walking Rewards App</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/weward-walking-rewards-app/id1454213029?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ce/59/40/ce594045-fe2d-ac33-79be-a2d7a5c10940/940749a1-4ee0-47a2-be83-8983bb61a11c_ENG-1-2208x1242-ios.jpg/480x480bb.jpg" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/weward/id1483583893?uo=2">WEWARD</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/1f/4b/6a/1f4b6a8e-c442-1cf1-46b0-f8f7be826a6b/AppIcon-1x_U007ephone-0-1-85-220-0.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/1f/4b/6a/1f4b6a8e-c442-1cf1-46b0-f8f7be826a6b/AppIcon-1x_U007ephone-0-1-85-220-0.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/1f/4b/6a/1f4b6a8e-c442-1cf1-46b0-f8f7be826a6b/AppIcon-1x_U007ephone-0-1-85-220-0.png/100x100bb.png</im:image>
				
					<rights>&#169; 2024 WeWard</rights>
				
					<im:releaseDate label="September 20, 2022">2022-09-20T00:00:00-07:00</im:releaseDate>
				
				
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                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/weward-walking-rewards-app/id1454213029?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;WEWARD - WeWard - Walking Rewards App  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/1f/4b/6a/1f4b6a8e-c442-1cf1-46b0-f8f7be826a6b/AppIcon-1x_U007ephone-0-1-85-220-0.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/weward-walking-rewards-app/id1454213029?uo=2&quot;&gt;WeWard - Walking Rewards App&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/weward/id1483583893?uo=2&quot;&gt;WEWARD&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; September 20, 2022
                        
                        &lt;/font&gt;
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Transform your walking into winning as you step count with WeWard. Walking is great for your health, and your steps are worth more than you think.WeWarders walk 24% more on average—your body will thank you! Whether you&amp;#39;re walking to stay fit, earn rewards, or give back to causes you love, every step counts. &lt;br/&gt;&lt;br/&gt;Join 20 million WeWarders already tracking their progress and staying in shape with every step. Cash out rewards, redeem gifts and exclusive deals, or use your rewards to support charities. &lt;br/&gt;&lt;br/&gt;Stay motivated with our built-in pedometer. Play games and enter fun challenges to unlock more rewards or join sweepstakes. Ready to step up?&lt;br/&gt;&lt;br/&gt;WEWARD APP FEATURES:&lt;br/&gt;TRACK YOUR STEPS AND EARN REAL REWARDS&lt;br/&gt;&lt;br/&gt;Walking has never been this rewarding! Step counting brings you closer to:&lt;br/&gt;- Cash, gift cards, and amazing prizes as you step into your fitness journey&lt;br/&gt;- Charitable donations – Over $1 million raised for great causes&lt;br/&gt;- Exclusive WeWard rewards – iPhones, jewelry, experiences, and more!&lt;br/&gt;&lt;br/&gt;WALK YOUR WAY TO BETTER HEALTH WITH OUR STEP COUNTER&lt;br/&gt;&lt;br/&gt;Step count with WeWard and unlock wellness. With WeWard, you can:&lt;br/&gt;- Track your steps with a built-in pedometer&lt;br/&gt;- Monitor calories burned as you move, and reach your fitness goals one step at a time&lt;br/&gt;- Set personal goals to stay motivated with every walk&lt;br/&gt;&lt;br/&gt;WALKING BUT MAKE IT FUN!&lt;br/&gt;&lt;br/&gt;Think walking is boring? Not with WeWard!&lt;br/&gt;- Step into challenges with friends and climb the leaderboard&lt;br/&gt;- Take on exciting walking challenges to earn extra rewards&lt;br/&gt;- Collect unique WeCards as you explore&lt;br/&gt;&lt;br/&gt;GET THE BEST DEALS JUST BY WALKING&lt;br/&gt;&lt;br/&gt;Your steps can save you money too!&lt;br/&gt;- 500+ brand partners ready to reward your movement&lt;br/&gt;- Use our in-app pedometer and earn exclusive offers and discounts&lt;br/&gt;- Set you fitness goals, walk, earn, and shop smarter&lt;br/&gt;&lt;br/&gt;STEP FOR A CAUSE - WALK FOR A BETTER PLANET&lt;br/&gt;&lt;br/&gt;Your steps don’t just benefit you—they can make a real difference!&lt;br/&gt;- Step counting with WeWard can reduce your carbon footprint &lt;br/&gt;- Support environmental and social causes you care about&lt;br/&gt;- Donate your earnings to charities that matter to you&lt;br/&gt;- Walk for your health and for the planet–it’s a win-win&lt;br/&gt;&lt;br/&gt;Take the first step! Download WeWard now and start turning your steps into rewards, gifts, and impact!&lt;br/&gt;&lt;br/&gt;So what are you waiting for? Download the WeWard app and join over 20 million WeWarders who are making walking a more fun and rewarding part of their lives! If you have any questions or feedback about the app, we’re happy to help. Please email contact@wewardapp.com.&lt;br/&gt;&lt;br/&gt;Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2024 WeWard&lt;/font&gt;
	        
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			</entry>
		
			<entry>
				
					<id im:id="6746144481" im:bundleId="com.myhealthymenu.app">https://apps.apple.com/us/app/menufit-healthy-eating-out/id6746144481?uo=2</id>
				
					<title>MenuFit - Healthy Eating Out - Kosco Digital LLC</title>
				
					<summary>MenuFit is your personalized guide to eating out without sacrificing your goals. Whether you’re cutting or bulking, we tell you exactly what to order at every restaurant — fast food, dine-in, or even bars.

• Discover the best meals for your goals
• Get meal suggestions from restaurants around the world
• Instantly find what to order and what to avoid
• Personalized by your preferences, goals, and dietary needs
• AI chat assistant ready to answer anything about the menu
• Works even if the menu has no calories or macros listed
• Get options for food and drinks, including alcohol (based on your age)
• Always know what to order — guilt-free.

Unlock your full potential with personalized meals tailored to your health and fitness goals. Our app requires a subscription to access the complete experience, including all premium features and full meal plans.

Before subscribing, you&#39;ll get a limited selection of meals, carefully crafted to give you a clear idea of the quality and variety we offer. These sample meals help you understand how our plans are designed to support your journey and achieve your desired results.

Subscribe to explore your personalized meal path and take the next step toward your wellness goals.

*PREMIUM / PAID FEATURES INCLUDE (Subscription Required):
- Discover meals that match your food preferences and macro goals
- Receive daily meal suggestions tailored to your preferences
- Access smart calorie breakdowns including protein, carbs, and fats
- Explore meals from your favorite restaurants and see what fits your goals
- Healthify any meal to better align with goal
- Start exploring your next favorite meal today — and take the guesswork out of eating well!

Terms of Use
https://koscodigital.com/terms-and-conditions/
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy 
https://koscodigital.com/privacy-policy/</summary>
				
					<im:name>MenuFit - Healthy Eating Out</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/menufit-healthy-eating-out/id6746144481?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/kosco-digital-llc/id1815427547?uo=2">Kosco Digital LLC</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e4/64/1c/e4641ca2-336d-6c1a-e6f3-e4f5a41375c9/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/53x53bb.png</im:image>
				
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					<rights>&#169; Kosco Digital LLC</rights>
				
					<im:releaseDate label="August 6, 2025">2025-08-06T00:00:00-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/menufit-healthy-eating-out/id6746144481?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Kosco Digital LLC - MenuFit - Healthy Eating Out  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e4/64/1c/e4641ca2-336d-6c1a-e6f3-e4f5a41375c9/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/menufit-healthy-eating-out/id6746144481?uo=2&quot;&gt;MenuFit - Healthy Eating Out&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/kosco-digital-llc/id1815427547?uo=2&quot;&gt;Kosco Digital LLC&lt;/a&gt;

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                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; August 6, 2025
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;MenuFit is your personalized guide to eating out without sacrificing your goals. Whether you’re cutting or bulking, we tell you exactly what to order at every restaurant — fast food, dine-in, or even bars.&lt;br/&gt;&lt;br/&gt;• Discover the best meals for your goals&lt;br/&gt;• Get meal suggestions from restaurants around the world&lt;br/&gt;• Instantly find what to order and what to avoid&lt;br/&gt;• Personalized by your preferences, goals, and dietary needs&lt;br/&gt;• AI chat assistant ready to answer anything about the menu&lt;br/&gt;• Works even if the menu has no calories or macros listed&lt;br/&gt;• Get options for food and drinks, including alcohol (based on your age)&lt;br/&gt;• Always know what to order — guilt-free.&lt;br/&gt;&lt;br/&gt;Unlock your full potential with personalized meals tailored to your health and fitness goals. Our app requires a subscription to access the complete experience, including all premium features and full meal plans.&lt;br/&gt;&lt;br/&gt;Before subscribing, you&amp;#39;ll get a limited selection of meals, carefully crafted to give you a clear idea of the quality and variety we offer. These sample meals help you understand how our plans are designed to support your journey and achieve your desired results.&lt;br/&gt;&lt;br/&gt;Subscribe to explore your personalized meal path and take the next step toward your wellness goals.&lt;br/&gt;&lt;br/&gt;*PREMIUM / PAID FEATURES INCLUDE (Subscription Required):&lt;br/&gt;- Discover meals that match your food preferences and macro goals&lt;br/&gt;- Receive daily meal suggestions tailored to your preferences&lt;br/&gt;- Access smart calorie breakdowns including protein, carbs, and fats&lt;br/&gt;- Explore meals from your favorite restaurants and see what fits your goals&lt;br/&gt;- Healthify any meal to better align with goal&lt;br/&gt;- Start exploring your next favorite meal today — and take the guesswork out of eating well!&lt;br/&gt;&lt;br/&gt;Terms of Use&lt;br/&gt;https://koscodigital.com/terms-and-conditions/&lt;br/&gt;https://www.apple.com/legal/internet-services/itunes/dev/stdeula/&lt;br/&gt;&lt;br/&gt;Privacy Policy &lt;br/&gt;https://koscodigital.com/privacy-policy/&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © Kosco Digital LLC&lt;/font&gt;
	        
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			</entry>
		
			<entry>
				
					<id im:id="341232718" im:bundleId="com.myfitnesspal.mfp">https://apps.apple.com/us/app/myfitnesspal-calorie-counter/id341232718?uo=2</id>
				
					<title>MyFitnessPal: Calorie Counter - MyFitnessPal, Inc.</title>
				
					<summary>Achieve your nutrition, calorie, macro &amp; fitness goals with MyFitnessPal – the AI-powered food &amp; fitness tracker with everything you need. Calories, macros, food, workouts – track it all in one place with one of the most comprehensive health, nutrition &amp; fitness tracking apps available. Now with a built-in AI nutrition Coach for personalized guidance based on your goals and history. 

Create personalized fitness &amp; nutrition goals, build better habits around food, nutrition &amp; calorie tracking and monitor your water intake. Download the app &amp; start your free Premium trial today. With MyFitnessPal, you get food inspiration, an intermittent fasting tracker, science backed nutrition, and powerful fitness logging tools. MyFitnessPal is the #1 nutrition, macro &amp; calorie tracking app in the U.S. – as featured in the New York Times, Forbes, the Today Show &amp; U.S. News &amp; World Report.

More than a calorie tracker &amp; food journal – MyFitnessPal is an AI-powered health, nutrition &amp; fitness platform built to help you track macros, monitor nutrition progress &amp; crush your fitness goals.

NEW FEATURE: AI COACH 
■ Nutrition insights tailored to your goals, habits, and logging history 
■ Guidance to find what you need in the app, faster

TRACK FOOD, CALORIES &amp; MACROS WITH AI 
■ Log meals effortlessly from 20.5M+ foods, including restaurant dishes – nutrition &amp; calorie tracking made simple 
■ Full nutrition &amp; macro tracker breakdown – carbs, fat &amp; protein – with custom targets for macros, protein, sodium, fiber &amp; more 
■ Stay hydrated with the built-in water tracker

FITNESS TRACKING, WORKOUTS &amp; PROGRESS 
■ Log workouts &amp; steps to monitor health, nutrition &amp; calorie burn 
■ Track calories, macros, nutrition stats &amp; health insights at a glance or dive deep into the details 
■ See how fitness activity, nutrition &amp; diet affect your daily calorie goals 
■ Wear OS support – calorie tracker, water tracker &amp; macro tracker on your wrist. Add complications to the home screen for faster logging and the tile for tracking nutrients at a glance

PERSONALIZED FITNESS PLANS &amp; NUTRITION TOOLS 
■ Customize calorie, nutrition &amp; fitness goals – weight loss, gain, maintenance, or performance 
■ Personalized nutrition &amp; health dashboard – stats all in one place 
■ Save meals &amp; recipes for quick calorie, nutrition &amp; macro logging 
■ Streamlined meal planner to simplify nutrition tracking &amp; hit your calorie &amp; macro targets 
■ Connect 40+ fitness trackers, smartwatches &amp; health apps via one unified nutrition &amp; fitness ecosystem 
■ Find friends &amp; motivation in the MyFitnessPal community

PREMIUM 
■ Faster nutrition, calorie &amp; macro tracking with barcode scan, meal scan &amp; voice logging 
■ Customized macro, calorie &amp; nutrition goals tailored to your fitness targets 
■ Ad-free logging with built-in nutrition insights &amp; calorie &amp; macro progress comparisons 
■ Net Carbs Mode – track net carbs across all food, nutrition &amp; macro logs for keto and low-carb diets

PREMIUM PLUS 
■ All Premium features, including barcode scanning, now paired with full nutrition-focused meal planning 
■ Personalized meal plans, integrated grocery delivery &amp; smart calorie, nutrition &amp; macro tracking tools 
■ 1500+ healthy recipes tailored to your calorie, macro, nutrition &amp; fitness goals

MyFitnessPal is the leading health and fitness tracking app to help you conquer your calorie, nutrition &amp; fitness goals.

Download today &amp; start your free Premium trial.

View our terms &amp; conditions and privacy policy: 
https://www.myfitnesspal.com/terms-of-service 
https://www.myfitnesspal.com/privacy-policy</summary>
				
					<im:name>MyFitnessPal: Calorie Counter</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/myfitnesspal-calorie-counter/id341232718?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/myfitnesspal-inc/id341232721?uo=2">MyFitnessPal, Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
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					<rights>&#169; 2026 MyFitnessPal, Inc.</rights>
				
					<im:releaseDate label="December 7, 2009">2009-12-07T18:04:45-07:00</im:releaseDate>
				
				
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                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/myfitnesspal-calorie-counter/id341232718?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;MyFitnessPal, Inc. - MyFitnessPal: Calorie Counter  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/5d/4d/91/5d4d9127-7185-f7f5-7201-71a97d43a31b/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/myfitnesspal-calorie-counter/id341232718?uo=2&quot;&gt;MyFitnessPal: Calorie Counter&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/myfitnesspal-inc/id341232721?uo=2&quot;&gt;MyFitnessPal, Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; December 7, 2009
                        
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        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Achieve your nutrition, calorie, macro &amp;amp; fitness goals with MyFitnessPal – the AI-powered food &amp;amp; fitness tracker with everything you need. Calories, macros, food, workouts – track it all in one place with one of the most comprehensive health, nutrition &amp;amp; fitness tracking apps available. Now with a built-in AI nutrition Coach for personalized guidance based on your goals and history. &lt;br/&gt;&lt;br/&gt;Create personalized fitness &amp;amp; nutrition goals, build better habits around food, nutrition &amp;amp; calorie tracking and monitor your water intake. Download the app &amp;amp; start your free Premium trial today. With MyFitnessPal, you get food inspiration, an intermittent fasting tracker, science backed nutrition, and powerful fitness logging tools. MyFitnessPal is the #1 nutrition, macro &amp;amp; calorie tracking app in the U.S. – as featured in the New York Times, Forbes, the Today Show &amp;amp; U.S. News &amp;amp; World Report.&lt;br/&gt;&lt;br/&gt;More than a calorie tracker &amp;amp; food journal – MyFitnessPal is an AI-powered health, nutrition &amp;amp; fitness platform built to help you track macros, monitor nutrition progress &amp;amp; crush your fitness goals.&lt;br/&gt;&lt;br/&gt;NEW FEATURE: AI COACH &lt;br/&gt;■ Nutrition insights tailored to your goals, habits, and logging history &lt;br/&gt;■ Guidance to find what you need in the app, faster&lt;br/&gt;&lt;br/&gt;TRACK FOOD, CALORIES &amp;amp; MACROS WITH AI &lt;br/&gt;■ Log meals effortlessly from 20.5M+ foods, including restaurant dishes – nutrition &amp;amp; calorie tracking made simple &lt;br/&gt;■ Full nutrition &amp;amp; macro tracker breakdown – carbs, fat &amp;amp; protein – with custom targets for macros, protein, sodium, fiber &amp;amp; more &lt;br/&gt;■ Stay hydrated with the built-in water tracker&lt;br/&gt;&lt;br/&gt;FITNESS TRACKING, WORKOUTS &amp;amp; PROGRESS &lt;br/&gt;■ Log workouts &amp;amp; steps to monitor health, nutrition &amp;amp; calorie burn &lt;br/&gt;■ Track calories, macros, nutrition stats &amp;amp; health insights at a glance or dive deep into the details &lt;br/&gt;■ See how fitness activity, nutrition &amp;amp; diet affect your daily calorie goals &lt;br/&gt;■ Wear OS support – calorie tracker, water tracker &amp;amp; macro tracker on your wrist. Add complications to the home screen for faster logging and the tile for tracking nutrients at a glance&lt;br/&gt;&lt;br/&gt;PERSONALIZED FITNESS PLANS &amp;amp; NUTRITION TOOLS &lt;br/&gt;■ Customize calorie, nutrition &amp;amp; fitness goals – weight loss, gain, maintenance, or performance &lt;br/&gt;■ Personalized nutrition &amp;amp; health dashboard – stats all in one place &lt;br/&gt;■ Save meals &amp;amp; recipes for quick calorie, nutrition &amp;amp; macro logging &lt;br/&gt;■ Streamlined meal planner to simplify nutrition tracking &amp;amp; hit your calorie &amp;amp; macro targets &lt;br/&gt;■ Connect 40+ fitness trackers, smartwatches &amp;amp; health apps via one unified nutrition &amp;amp; fitness ecosystem &lt;br/&gt;■ Find friends &amp;amp; motivation in the MyFitnessPal community&lt;br/&gt;&lt;br/&gt;PREMIUM &lt;br/&gt;■ Faster nutrition, calorie &amp;amp; macro tracking with barcode scan, meal scan &amp;amp; voice logging &lt;br/&gt;■ Customized macro, calorie &amp;amp; nutrition goals tailored to your fitness targets &lt;br/&gt;■ Ad-free logging with built-in nutrition insights &amp;amp; calorie &amp;amp; macro progress comparisons &lt;br/&gt;■ Net Carbs Mode – track net carbs across all food, nutrition &amp;amp; macro logs for keto and low-carb diets&lt;br/&gt;&lt;br/&gt;PREMIUM PLUS &lt;br/&gt;■ All Premium features, including barcode scanning, now paired with full nutrition-focused meal planning &lt;br/&gt;■ Personalized meal plans, integrated grocery delivery &amp;amp; smart calorie, nutrition &amp;amp; macro tracking tools &lt;br/&gt;■ 1500+ healthy recipes tailored to your calorie, macro, nutrition &amp;amp; fitness goals&lt;br/&gt;&lt;br/&gt;MyFitnessPal is the leading health and fitness tracking app to help you conquer your calorie, nutrition &amp;amp; fitness goals.&lt;br/&gt;&lt;br/&gt;Download today &amp;amp; start your free Premium trial.&lt;br/&gt;&lt;br/&gt;View our terms &amp;amp; conditions and privacy policy: &lt;br/&gt;https://www.myfitnesspal.com/terms-of-service &lt;br/&gt;https://www.myfitnesspal.com/privacy-policy&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2026 MyFitnessPal, Inc.&lt;/font&gt;
	        
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			</entry>
		
			<entry>
				
					<id im:id="1043837948" im:bundleId="com.ouraring.oura">https://apps.apple.com/us/app/oura/id1043837948?uo=2</id>
				
					<title>Oura - Oura Health Oy</title>
				
					<summary>Meet Oura Ring - the revolutionary smart ring that translates your body’s most meaningful messages to transform how you feel every day. 

The award-winning Oura App is your personal health companion, delivering valuable insights and daily recommendations to help you to make health and wellness a daily practice. 

THREE DAILY SCORES
Your Sleep, Activity, and Readiness scores give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.

ACCURATE BY DESIGN
Your finger provides the most accurate reading for over 30 biometrics like heart rate, body temperature, blood oxygen, and more.

BEST-IN-CLASS SLEEP MONITORING
Wake up to in-depth analysis of your sleep patterns and personalized tips to optimize your routine, so you’ll feel more energized every day.

ADVANCED ACTIVITY TRACKING
From mountain climbing to meditating, Oura Ring tracks your daily movement while prioritizing balance and rest. Measure your daily activities, calories, steps, and inactive time.

CYCLE INSIGHTS
Better understand your body’s cycle patterns or help improve your chances of getting pregnant by tracking daily and monthly body temperature trends.

STRESS RESILIENCE
Understand how daily stress is affecting your body and learn how to be more resilient to stress by finding balance between moments of strain and recovery.

RECOVERY 
Get personalized insights and guidance on how rest and recovery affects your overall Readiness Score. Feeling under the weather? Activate Rest Mode to give yourself a break.

ILLNESS DETECTION
Oura Ring monitors shifts in your body temperature and heart rate so you can tell when you may be getting sick.

LONG-TERM TRENDS
View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.

TRACK HABITS WITH TAGS
Customize your experience and test out new habits by adding tags — like &#34;caffeine&#34; or &#34;alcohol&#34; — and discover how your choices affect your sleep and recovery.

Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Oura Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional.
</summary>
				
					<im:name>Oura</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/oura/id1043837948?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
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					<im:artist href="https://apps.apple.com/us/developer/oura-health-oy/id1043837947?uo=2">Oura Health Oy</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/93/b7/3c/93b73cf9-a986-776e-2941-6f524751ce19/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/53x53bb.png</im:image>
				
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					<rights>&#169; 2026 Oura Health Ltd</rights>
				
					<im:releaseDate label="January 14, 2016">2016-01-14T01:49:12-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/oura/id1043837948?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Oura Health Oy - Oura  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/93/b7/3c/93b73cf9-a986-776e-2941-6f524751ce19/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/oura/id1043837948?uo=2&quot;&gt;Oura&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/oura-health-oy/id1043837947?uo=2&quot;&gt;Oura Health Oy&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; January 14, 2016
                        
                        &lt;/font&gt;
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Meet Oura Ring - the revolutionary smart ring that translates your body’s most meaningful messages to transform how you feel every day. &lt;br/&gt;&lt;br/&gt;The award-winning Oura App is your personal health companion, delivering valuable insights and daily recommendations to help you to make health and wellness a daily practice. &lt;br/&gt;&lt;br/&gt;THREE DAILY SCORES&lt;br/&gt;Your Sleep, Activity, and Readiness scores give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.&lt;br/&gt;&lt;br/&gt;ACCURATE BY DESIGN&lt;br/&gt;Your finger provides the most accurate reading for over 30 biometrics like heart rate, body temperature, blood oxygen, and more.&lt;br/&gt;&lt;br/&gt;BEST-IN-CLASS SLEEP MONITORING&lt;br/&gt;Wake up to in-depth analysis of your sleep patterns and personalized tips to optimize your routine, so you’ll feel more energized every day.&lt;br/&gt;&lt;br/&gt;ADVANCED ACTIVITY TRACKING&lt;br/&gt;From mountain climbing to meditating, Oura Ring tracks your daily movement while prioritizing balance and rest. Measure your daily activities, calories, steps, and inactive time.&lt;br/&gt;&lt;br/&gt;CYCLE INSIGHTS&lt;br/&gt;Better understand your body’s cycle patterns or help improve your chances of getting pregnant by tracking daily and monthly body temperature trends.&lt;br/&gt;&lt;br/&gt;STRESS RESILIENCE&lt;br/&gt;Understand how daily stress is affecting your body and learn how to be more resilient to stress by finding balance between moments of strain and recovery.&lt;br/&gt;&lt;br/&gt;RECOVERY &lt;br/&gt;Get personalized insights and guidance on how rest and recovery affects your overall Readiness Score. Feeling under the weather? Activate Rest Mode to give yourself a break.&lt;br/&gt;&lt;br/&gt;ILLNESS DETECTION&lt;br/&gt;Oura Ring monitors shifts in your body temperature and heart rate so you can tell when you may be getting sick.&lt;br/&gt;&lt;br/&gt;LONG-TERM TRENDS&lt;br/&gt;View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.&lt;br/&gt;&lt;br/&gt;TRACK HABITS WITH TAGS&lt;br/&gt;Customize your experience and test out new habits by adding tags — like &amp;#34;caffeine&amp;#34; or &amp;#34;alcohol&amp;#34; — and discover how your choices affect your sleep and recovery.&lt;br/&gt;&lt;br/&gt;Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Oura Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional.&lt;br/&gt;&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2026 Oura Health Ltd&lt;/font&gt;
	        
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			<entry>
				
					<id im:id="583446403" im:bundleId="com.garmin.connect.mobile">https://apps.apple.com/us/app/garmin-connect/id583446403?uo=2</id>
				
					<title>Garmin Connect™ - Garmin</title>
				
					<summary>The Garmin Connect™ app is your one-stop source for health and fitness data. Whether you’re training for a race, keeping active or just staying on top of your health, Garmin Connect provides the information and inspiration you need to reach your goals. 
 
Once you pair your phone(1)with a Forerunner®, Venu®, fēnix® or another compatible Garmin device(2), you can review your tracked activities and health metrics. Plus, you can create workouts, build courses and challenge your friends on the leaderboard. 
 
With Garmin Connect you can: 
 
- Personalize your home screen, so the most helpful information is instantly visible 
- Analyze your activities with detailed statistics(3)
- Create customized workouts and courses 
- Review trends in health metrics like heart rate and steps 
- Earn badges for accomplishments 
- Sync with other apps like Apple Health, MyFitnessPal and Strava 
- Get support for Garmin devices and their features 
 
Learn more about Garmin devices and how they work with the Garmin Connect app at Garmin.com. 
 
(1) See compatibility requirements at Garmin.com/BLE 
(2) See a full list of compatible devices at Garmin.com/devices
(3) See Garmin.com/ataccuracy  
 
Note: Continued use of GPS running in the background can dramatically decrease battery life. 
</summary>
				
					<im:name>Garmin Connect™</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/garmin-connect/id583446403?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9c/ac/4a/9cac4adf-40c3-5b58-3c1a-b06b2cac335e/898b1d91-1dfe-47d3-96b3-418fa5c52ebc_5.5-Phone-EN-01.png/480x480bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/garmin/id411046952?uo=2">Garmin</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a3/24/d1/a324d13b-e1b5-65ad-08af-7444916d38fc/AppIcon-0-0-1x_U007ephone-0-1-0-0-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a3/24/d1/a324d13b-e1b5-65ad-08af-7444916d38fc/AppIcon-0-0-1x_U007ephone-0-1-0-0-85-220.png/75x75bb.png</im:image>
				
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					<rights>&#169; 2012-2021 Garmin Ltd. or its subsidiaries</rights>
				
					<im:releaseDate label="January 9, 2013">2013-01-09T22:26:44-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/garmin-connect/id583446403?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Garmin - Garmin Connect™  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a3/24/d1/a324d13b-e1b5-65ad-08af-7444916d38fc/AppIcon-0-0-1x_U007ephone-0-1-0-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/garmin-connect/id583446403?uo=2&quot;&gt;Garmin Connect™&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/garmin/id411046952?uo=2&quot;&gt;Garmin&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; January 9, 2013
                        
                        &lt;/font&gt;
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;The Garmin Connect™ app is your one-stop source for health and fitness data. Whether you’re training for a race, keeping active or just staying on top of your health, Garmin Connect provides the information and inspiration you need to reach your goals. &lt;br/&gt; &lt;br/&gt;Once you pair your phone(1)with a Forerunner®, Venu®, fēnix® or another compatible Garmin device(2), you can review your tracked activities and health metrics. Plus, you can create workouts, build courses and challenge your friends on the leaderboard. &lt;br/&gt; &lt;br/&gt;With Garmin Connect you can: &lt;br/&gt; &lt;br/&gt;- Personalize your home screen, so the most helpful information is instantly visible &lt;br/&gt;- Analyze your activities with detailed statistics(3)&lt;br/&gt;- Create customized workouts and courses &lt;br/&gt;- Review trends in health metrics like heart rate and steps &lt;br/&gt;- Earn badges for accomplishments &lt;br/&gt;- Sync with other apps like Apple Health, MyFitnessPal and Strava &lt;br/&gt;- Get support for Garmin devices and their features &lt;br/&gt; &lt;br/&gt;Learn more about Garmin devices and how they work with the Garmin Connect app at Garmin.com. &lt;br/&gt; &lt;br/&gt;(1) See compatibility requirements at Garmin.com/BLE &lt;br/&gt;(2) See a full list of compatible devices at Garmin.com/devices&lt;br/&gt;(3) See Garmin.com/ataccuracy  &lt;br/&gt; &lt;br/&gt;Note: Continued use of GPS running in the background can dramatically decrease battery life. &lt;br/&gt;&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2012-2021 Garmin Ltd. or its subsidiaries&lt;/font&gt;
	        
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			</entry>
		
			<entry>
				
					<id im:id="1502936453" im:bundleId="com.ladder.bootcamp">https://apps.apple.com/us/app/ladder-strength-training-plans/id1502936453?uo=2</id>
				
					<title>LADDER Strength Training Plans - Ladder Technologies, Inc.</title>
				
					<summary>Try Ladder COMPLETELY FREE for 7 days. NO PAYMENT collected during trial.

LADDER IS THE #1 APP FOR STRENGTH TRAINING
Apple&#39;s 2025 App of the Year Finalist
Apple&#39;s Editors Choice Award
Women&#39;s Health 2026 Best Overall
CNET 2026 Best Strength Training App

Ladder gives you a structured, coach-built workout plan for every day — new each week, easy to follow, and designed for home or gym. No more guesswork, no more showing up not knowing what to do.

A NEW WORKOUT PLAN EVERY DAY — Structured progressive overload programs created by expert coaches, matched to your goals.
BUILT FOR STRENGTH TRAINING — In-ear coaching, video demonstrations and a built-in timer.
TRAIN ON YOUR SCHEDULE — Workouts that fit your life and can be done from anywhere.
TRACK YOUR PROGRESS — Use the Ladder Journal to visualize your rep and weight progress over time.

WORKOUT STYLES INCLUDE:
Yoga Strength
Pilates Strength Training
Interval Strength Training
Push Pull Training
Kettlebell Strength Workouts
HIIT (High Intensity Interval Training)
Bodybuilding
Bodyweight Workouts
Explosive Power
Strength &amp; Conditioning
Functional Fitness
Endurance Strength

PROGRAMS &amp; COACHES:
ALIGN (Sasha Hanway) — Power Vinyasa meets strength training to build balance and full-body strength.
ASCEND (Aria Vince) — Traditional bodybuilding with a focus on glutes, shoulders and back using barbells, dumbbells and machines.
BODY &amp; BELL (Lauren Kanski) — Functional, high-intensity kettlebell workouts.
CREWS CONTROL (Andre Crews) — High-intensity functional fitness for strength and athleticism.
DEFINE (Maia Henry) — The 3-2-1 method: three days strength, two days Pilates, one conditioning day with daily core work.
ELEVATE (Elise Young) — Fast-paced HIIT workouts designed to maximize your time.
EMBODY (Allegra Paris) — Low-impact Pilates and strength training focused on full-body movement, glute development and core strength.
ENDURE (Jennifer Jacobs) — Progressive overload strength combining smart programming, intentional recovery and sustainable intensity.
EVOLVE (Samantha Lindauer) — Balanced hypertrophy and structured progression in under 45 minutes a day.
FORGED (Corey Perkins) — Structured bodybuilding focused on hypertrophy and progressive strength development.
FORMATION (Robin Barrett) — High-tempo combination circuits for strength and endurance in 30 minutes a day.
LIMITLESS (Kelly Matthews) — Traditional strength, high-intensity conditioning and steady state cardio for total athleticism.
MAXIMUS (Bobby Maximus &amp; Joe Cebula) — No-frills, garage-style HIIT for strength and conditioning.
MOVEWELL (Nicole Winter) — High-energy, minimal equipment strength workouts in just 30 minutes a day.
PROJECT ALPHA (Sam Tooley) — Hybrid circuit and HIIT training engineered for results.
RESILIENT (Neen Williams) — Kettlebell and barbell training for explosive power and speed.
THRIVE (Nairee Kiana) — Glute and core-focused, dumbbell-only progressive overload with functional strength and Pilates-inspired core work.
TRANSFORM (Shelby) — Strength and conditioning combining heavy lower body work with upper body training and mobility.
VERSA (Abbie Dennison) — Hybrid strength training blending resistance work with cardiovascular conditioning for peak performance.
VITALITY (Brian Pruett) — Minimal-equipment functional bodybuilding in 30-45 minutes a day.

TERMS OF SERVICE
https://joinladder.com/terms

Love Ladder? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!</summary>
				
					<im:name>LADDER Strength Training Plans</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/ladder-strength-training-plans/id1502936453?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b6/6b/4f/b66b4f96-c458-a164-14f3-c236633ffd76/5414f832-8c65-4d50-8ce1-2a7079298f1f_1st__1242_x_2208_pixels.png/480x480bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/ladder-technologies-inc/id1208138697?uo=2">Ladder Technologies, Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/5c/67/fe/5c67fe54-a1fc-7f35-952f-99159040ae1d/AppIcon-0-1x_U007ephone-0-0-0-1-0-0-85-220-0.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/5c/67/fe/5c67fe54-a1fc-7f35-952f-99159040ae1d/AppIcon-0-1x_U007ephone-0-0-0-1-0-0-85-220-0.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/5c/67/fe/5c67fe54-a1fc-7f35-952f-99159040ae1d/AppIcon-0-1x_U007ephone-0-0-0-1-0-0-85-220-0.png/100x100bb.png</im:image>
				
					<rights>&#169; 2026 Ladder Technologies, Inc.</rights>
				
					<im:releaseDate label="June 23, 2020">2020-06-23T00:00:00-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/ladder-strength-training-plans/id1502936453?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Ladder Technologies, Inc. - LADDER Strength Training Plans  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/5c/67/fe/5c67fe54-a1fc-7f35-952f-99159040ae1d/AppIcon-0-1x_U007ephone-0-0-0-1-0-0-85-220-0.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/ladder-strength-training-plans/id1502936453?uo=2&quot;&gt;LADDER Strength Training Plans&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/ladder-technologies-inc/id1208138697?uo=2&quot;&gt;Ladder Technologies, Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; June 23, 2020
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Try Ladder COMPLETELY FREE for 7 days. NO PAYMENT collected during trial.&lt;br/&gt;&lt;br/&gt;LADDER IS THE #1 APP FOR STRENGTH TRAINING&lt;br/&gt;Apple&amp;#39;s 2025 App of the Year Finalist&lt;br/&gt;Apple&amp;#39;s Editors Choice Award&lt;br/&gt;Women&amp;#39;s Health 2026 Best Overall&lt;br/&gt;CNET 2026 Best Strength Training App&lt;br/&gt;&lt;br/&gt;Ladder gives you a structured, coach-built workout plan for every day — new each week, easy to follow, and designed for home or gym. No more guesswork, no more showing up not knowing what to do.&lt;br/&gt;&lt;br/&gt;A NEW WORKOUT PLAN EVERY DAY — Structured progressive overload programs created by expert coaches, matched to your goals.&lt;br/&gt;BUILT FOR STRENGTH TRAINING — In-ear coaching, video demonstrations and a built-in timer.&lt;br/&gt;TRAIN ON YOUR SCHEDULE — Workouts that fit your life and can be done from anywhere.&lt;br/&gt;TRACK YOUR PROGRESS — Use the Ladder Journal to visualize your rep and weight progress over time.&lt;br/&gt;&lt;br/&gt;WORKOUT STYLES INCLUDE:&lt;br/&gt;Yoga Strength&lt;br/&gt;Pilates Strength Training&lt;br/&gt;Interval Strength Training&lt;br/&gt;Push Pull Training&lt;br/&gt;Kettlebell Strength Workouts&lt;br/&gt;HIIT (High Intensity Interval Training)&lt;br/&gt;Bodybuilding&lt;br/&gt;Bodyweight Workouts&lt;br/&gt;Explosive Power&lt;br/&gt;Strength &amp;amp; Conditioning&lt;br/&gt;Functional Fitness&lt;br/&gt;Endurance Strength&lt;br/&gt;&lt;br/&gt;PROGRAMS &amp;amp; COACHES:&lt;br/&gt;ALIGN (Sasha Hanway) — Power Vinyasa meets strength training to build balance and full-body strength.&lt;br/&gt;ASCEND (Aria Vince) — Traditional bodybuilding with a focus on glutes, shoulders and back using barbells, dumbbells and machines.&lt;br/&gt;BODY &amp;amp; BELL (Lauren Kanski) — Functional, high-intensity kettlebell workouts.&lt;br/&gt;CREWS CONTROL (Andre Crews) — High-intensity functional fitness for strength and athleticism.&lt;br/&gt;DEFINE (Maia Henry) — The 3-2-1 method: three days strength, two days Pilates, one conditioning day with daily core work.&lt;br/&gt;ELEVATE (Elise Young) — Fast-paced HIIT workouts designed to maximize your time.&lt;br/&gt;EMBODY (Allegra Paris) — Low-impact Pilates and strength training focused on full-body movement, glute development and core strength.&lt;br/&gt;ENDURE (Jennifer Jacobs) — Progressive overload strength combining smart programming, intentional recovery and sustainable intensity.&lt;br/&gt;EVOLVE (Samantha Lindauer) — Balanced hypertrophy and structured progression in under 45 minutes a day.&lt;br/&gt;FORGED (Corey Perkins) — Structured bodybuilding focused on hypertrophy and progressive strength development.&lt;br/&gt;FORMATION (Robin Barrett) — High-tempo combination circuits for strength and endurance in 30 minutes a day.&lt;br/&gt;LIMITLESS (Kelly Matthews) — Traditional strength, high-intensity conditioning and steady state cardio for total athleticism.&lt;br/&gt;MAXIMUS (Bobby Maximus &amp;amp; Joe Cebula) — No-frills, garage-style HIIT for strength and conditioning.&lt;br/&gt;MOVEWELL (Nicole Winter) — High-energy, minimal equipment strength workouts in just 30 minutes a day.&lt;br/&gt;PROJECT ALPHA (Sam Tooley) — Hybrid circuit and HIIT training engineered for results.&lt;br/&gt;RESILIENT (Neen Williams) — Kettlebell and barbell training for explosive power and speed.&lt;br/&gt;THRIVE (Nairee Kiana) — Glute and core-focused, dumbbell-only progressive overload with functional strength and Pilates-inspired core work.&lt;br/&gt;TRANSFORM (Shelby) — Strength and conditioning combining heavy lower body work with upper body training and mobility.&lt;br/&gt;VERSA (Abbie Dennison) — Hybrid strength training blending resistance work with cardiovascular conditioning for peak performance.&lt;br/&gt;VITALITY (Brian Pruett) — Minimal-equipment functional bodybuilding in 30-45 minutes a day.&lt;br/&gt;&lt;br/&gt;TERMS OF SERVICE&lt;br/&gt;https://joinladder.com/terms&lt;br/&gt;&lt;br/&gt;Love Ladder? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2026 Ladder Technologies, Inc.&lt;/font&gt;
	        
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</content>
				
			</entry>
		
			<entry>
				
					<id im:id="1145935738" im:bundleId="CRONOMETER-GOLD">https://apps.apple.com/us/app/cronometer-calorie-counter/id1145935738?uo=2</id>
				
					<title>Cronometer: Calorie Counter - Cronometer Software Inc</title>
				
					<summary>Cronometer is more than a calorie counter. Cronometer is a powerful health and fitness app that makes it easy to track your diet and exercise habits. With an extensive database of over 1.1 million verified foods, you can easily log your meals and get a detailed breakdown of the calories, vitamins &amp; minerals you&#39;re consuming. The app also integrates with popular fitness tracking apps and devices, including Apple Health, Apple Watch, and Fitbit, so you can track your workouts and monitor your progress over time. 

Whether you&#39;re trying to lose weight, build muscle, or simply improve your overall health, Cronometer is the perfect tool for tracking your daily nutrition and fitness goals.

Cronometer is the calorie tracker of choice for many health professionals.

Since its launch, Cronometer has been featured in Healthline, Prevention, Women’s Health, Good Housekeeping, Life Hacker, CNET, Men’s Health, Men’s Journal, and more.

With Cronometer, you can:

• Track your daily nutrition: Log your meals and see a detailed breakdown of the nutrients you&#39;re consuming, including calories, protein, carbohydrates, fat, and more. You can also see how your daily intake compares to recommended guidelines for various nutrients, so you can make sure you&#39;re getting the right balance of nutrients to support your health.

• Create Diary Groups: Label your food diary entries by category like &#39;Breakfast&#39;, &#39;Lunch&#39;, or &#39;Snacks&#39; to keep track of your eating habits and trends.

• Set and track your fitness goals: Whether you&#39;re trying to lose weight, build muscle, or improve your overall health, Cronometer lets you set goals and track your progress over time. You can set targets for a variety of metrics, including weight, and see how you&#39;re tracking against your goals.

• Connect with popular fitness tracking devices: The app integrates with a variety of fitness tracking apps and devices, so you can easily track your workouts and monitor your progress. You can connect your device to Cronometer and see all your fitness data in one place.

• Enhanced sleep tracking features allow users to import sleep data from various devices. Access sleep metrics in the Diary, Dashboard, and Charts. Get insights into sleep duration, sleep stages, and recovery scores. Leverage this data to analyze correlations between sleep and nutrition, such as tracking alcohol or caffeine intake against sleep quality.

• Get more insight with Cronometer Gold: Have an ad-free experience with greater customization and access to popular premium features. With Cronometer Gold you will have access to a Fasting Timer, Recipe Importer, Macro Scheduler, Time Stamps, Custom Charts, and much more!

• Access an extensive database of foods: With over 1.1 million verified foods in our database, you can easily find and log the foods you&#39;re eating, so you can get a complete picture of your daily nutrition. Our database includes a wide variety of foods, from common grocery store items to restaurant dishes and more.

Whether you&#39;re a fitness enthusiast or just looking to improve your overall health, Cronometer is the perfect tool for tracking your nutrition and fitness goals. Download the app today and start taking control of your health!

SUBSCRIPTION DETAILS
You will have the option to upgrade to our Gold version at any time.

Payment will be charged to your iTunes Account at confirmation of purchase.

You can pick your subscription term – monthly or annual. Your subscription will AUTO-RENEW based on your chosen term and price above. Your account will be charged for renewal within 24 hours prior to the end of the current period.

You can change or cancel your subscription under your iTunes Account Settings.

Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased. 

By subscribing, you acknowledge to agree to the following: 

Terms of Use: https://cronometer.com/terms/  
Privacy Policyhttps://cronometer.com/privacy/ </summary>
				
					<im:name>Cronometer: Calorie Counter</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/cronometer-calorie-counter/id1145935738?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8f/c8/e1/8fc8e1d8-3b13-eb0d-39c6-db40a8988189/2457a0ba-943b-4016-bfaf-44efb4866169_12.9_inch_iPad_-_1.png/1024x1024bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/cronometer-software-inc/id465173201?uo=2">Cronometer Software Inc</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/39/8a/03/398a03b6-31ca-f5c1-28bb-f4b9e765edb0/CRONOMETER-GOLDAppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/39/8a/03/398a03b6-31ca-f5c1-28bb-f4b9e765edb0/CRONOMETER-GOLDAppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/39/8a/03/398a03b6-31ca-f5c1-28bb-f4b9e765edb0/CRONOMETER-GOLDAppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; 2011 Cronometer Software Inc.</rights>
				
					<im:releaseDate label="September 9, 2016">2016-09-09T14:18:55-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
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                            &lt;a href=&quot;https://apps.apple.com/us/app/cronometer-calorie-counter/id1145935738?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Cronometer Software Inc - Cronometer: Calorie Counter  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/39/8a/03/398a03b6-31ca-f5c1-28bb-f4b9e765edb0/CRONOMETER-GOLDAppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/cronometer-calorie-counter/id1145935738?uo=2&quot;&gt;Cronometer: Calorie Counter&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/cronometer-software-inc/id465173201?uo=2&quot;&gt;Cronometer Software Inc&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; September 9, 2016
                        
                        &lt;/font&gt;
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        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Cronometer is more than a calorie counter. Cronometer is a powerful health and fitness app that makes it easy to track your diet and exercise habits. With an extensive database of over 1.1 million verified foods, you can easily log your meals and get a detailed breakdown of the calories, vitamins &amp;amp; minerals you&amp;#39;re consuming. The app also integrates with popular fitness tracking apps and devices, including Apple Health, Apple Watch, and Fitbit, so you can track your workouts and monitor your progress over time. &lt;br/&gt;&lt;br/&gt;Whether you&amp;#39;re trying to lose weight, build muscle, or simply improve your overall health, Cronometer is the perfect tool for tracking your daily nutrition and fitness goals.&lt;br/&gt;&lt;br/&gt;Cronometer is the calorie tracker of choice for many health professionals.&lt;br/&gt;&lt;br/&gt;Since its launch, Cronometer has been featured in Healthline, Prevention, Women’s Health, Good Housekeeping, Life Hacker, CNET, Men’s Health, Men’s Journal, and more.&lt;br/&gt;&lt;br/&gt;With Cronometer, you can:&lt;br/&gt;&lt;br/&gt;• Track your daily nutrition: Log your meals and see a detailed breakdown of the nutrients you&amp;#39;re consuming, including calories, protein, carbohydrates, fat, and more. You can also see how your daily intake compares to recommended guidelines for various nutrients, so you can make sure you&amp;#39;re getting the right balance of nutrients to support your health.&lt;br/&gt;&lt;br/&gt;• Create Diary Groups: Label your food diary entries by category like &amp;#39;Breakfast&amp;#39;, &amp;#39;Lunch&amp;#39;, or &amp;#39;Snacks&amp;#39; to keep track of your eating habits and trends.&lt;br/&gt;&lt;br/&gt;• Set and track your fitness goals: Whether you&amp;#39;re trying to lose weight, build muscle, or improve your overall health, Cronometer lets you set goals and track your progress over time. You can set targets for a variety of metrics, including weight, and see how you&amp;#39;re tracking against your goals.&lt;br/&gt;&lt;br/&gt;• Connect with popular fitness tracking devices: The app integrates with a variety of fitness tracking apps and devices, so you can easily track your workouts and monitor your progress. You can connect your device to Cronometer and see all your fitness data in one place.&lt;br/&gt;&lt;br/&gt;• Enhanced sleep tracking features allow users to import sleep data from various devices. Access sleep metrics in the Diary, Dashboard, and Charts. Get insights into sleep duration, sleep stages, and recovery scores. Leverage this data to analyze correlations between sleep and nutrition, such as tracking alcohol or caffeine intake against sleep quality.&lt;br/&gt;&lt;br/&gt;• Get more insight with Cronometer Gold: Have an ad-free experience with greater customization and access to popular premium features. With Cronometer Gold you will have access to a Fasting Timer, Recipe Importer, Macro Scheduler, Time Stamps, Custom Charts, and much more!&lt;br/&gt;&lt;br/&gt;• Access an extensive database of foods: With over 1.1 million verified foods in our database, you can easily find and log the foods you&amp;#39;re eating, so you can get a complete picture of your daily nutrition. Our database includes a wide variety of foods, from common grocery store items to restaurant dishes and more.&lt;br/&gt;&lt;br/&gt;Whether you&amp;#39;re a fitness enthusiast or just looking to improve your overall health, Cronometer is the perfect tool for tracking your nutrition and fitness goals. Download the app today and start taking control of your health!&lt;br/&gt;&lt;br/&gt;SUBSCRIPTION DETAILS&lt;br/&gt;You will have the option to upgrade to our Gold version at any time.&lt;br/&gt;&lt;br/&gt;Payment will be charged to your iTunes Account at confirmation of purchase.&lt;br/&gt;&lt;br/&gt;You can pick your subscription term – monthly or annual. Your subscription will AUTO-RENEW based on your chosen term and price above. Your account will be charged for renewal within 24 hours prior to the end of the current period.&lt;br/&gt;&lt;br/&gt;You can change or cancel your subscription under your iTunes Account Settings.&lt;br/&gt;&lt;br/&gt;Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased. &lt;br/&gt;&lt;br/&gt;By subscribing, you acknowledge to agree to the following: &lt;br/&gt;&lt;br/&gt;Terms of Use: https://cronometer.com/terms/  &lt;br/&gt;Privacy Policyhttps://cronometer.com/privacy/ &lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2011 Cronometer Software Inc.&lt;/font&gt;
	        
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</content>
				
			</entry>
		
			<entry>
				
					<id im:id="1446447749" im:bundleId="com.musclebooster">https://apps.apple.com/us/app/muscle-booster-workout-tracker/id1446447749?uo=2</id>
				
					<title>Muscle Booster Workout Tracker - WELLTECH APPS LIMITED</title>
				
					<summary>Take your fitness journey to the next level with Muscle Booster Workout Tracker, the ultimate Workout Planner that integrates with your Apple Watch. Train anywhere, anytime with a complete gym &amp; exercise app designed to help you get fit. What are you waiting for?

MUSCLE BOOSTER WILL HELP YOU TO:
Build muscle, sync with Apple Health, and boost your fitness schedule from home! With an integrated calorie tracker, body editor plan, and step-by-step gym workouts, you can stay motivated, get your belly flat, monitor your health, and achieve your fitness goals anywhere. 

Anywhere, Anytime!
Whether you prefer home workouts, calisthenics, core, or weight loss, Muscle Booster provides personalized training plans for all levels. Work with your own digital coach and follow structured gym routines inspired by popular fitness and gym pros. Track your strength gains, body measurements, and fat loss with smart analytics and stay consistent in building a strong exercise routine and a healthy body.

Explore hundreds of exercises and plans.
Workout tracker, AI calorie tracker, and weight loss
Strength training, HIIT, core, weightlifting, bodyweight calisthenics. 
Abs and belly training.
Enjoy personalized sessions tailored to your fitness level.
Build muscle, burn fat, and maintain overall health.
Use the workout planner to schedule sessions and combine gym routines.
Track your performance and measure your progress over time on Apple Health.

Personalize your home workouts

Workouts, calories burned, and heart rate in real-time. Customize your home workout sessions or gym routines with guided workouts, a training planner, anytime fitness, and exercises targeting your core, arms, legs, and full body. Whether your goal is to lift, get fit, or simply stay active, Muscle Booster keeps your activity high with interactive videos, progress tracking, and social features to connect with friends and fitness hotschedules.

Customize your exercise routines on the go
Join the community of weightlifting enthusiasts and get inspired by training programs from pros, and more. Train at home, in the gym, or on the go, with the flexibility to adapt exercise routines anytime. Track your progress with smart analytics, manage your diet, and see real-time results with Apple Watch integration. Whether you are following a body coach plan, a workout app program, or creating your own custom gym routines, Muscle Booster makes it easy to stay consistent and achieve your objectives.


Designed for all fitness stages
Muscle Booster Home Workout combines the best of home workouts, sports training, calisthenics, strength training, and guided video exercises into a single exercise app. With personalized workout plans, motivational tools, and a comprehensive tracker, you can lose fat, get stronger, and transform your body efficiently. Perfect for all levels, from beginners to advanced athletes, the app ensures your training is smart, effective, and fun.

Follow your progress, stay inspired
Take control of your health and training today. Use Muscle Booster for gym workout, home workouts, core, running, and all your sports needs. Track your progress, stay motivated, and become the strongest, healthiest version of yourself. With a full workout planner, personal coach features, and integration with your device, your goals are within reach.

SUBSCRIPTION INFO:
Download the app at no initial cost. Further use requires a subscription. A trial may be offered as indicated in the app.

Subscription prices are shown in the app and charged to your Apple ID upon purchase confirmation.

Subscriptions renew automatically unless auto-renewal is turned off at least 24 hours before the current period ends.

Renewal charges occur within 24 hours before the current period expires.

Terms of Use: https://legal.muscle-booster.io/page/terms-of-use 

Privacy Notice: https://legal.muscle-booster.io/page/privacy-policy
</summary>
				
					<im:name>Muscle Booster Workout Tracker</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/muscle-booster-workout-tracker/id1446447749?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/welltech-apps-limited/id1450265454?uo=2">WELLTECH APPS LIMITED</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/1a/8d/1c/1a8d1cad-8804-d529-0b9a-d2fb8af44a90/AppIcon-0-0-1x_U007ephone-0-11-0-0-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/1a/8d/1c/1a8d1cad-8804-d529-0b9a-d2fb8af44a90/AppIcon-0-0-1x_U007ephone-0-11-0-0-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/1a/8d/1c/1a8d1cad-8804-d529-0b9a-d2fb8af44a90/AppIcon-0-0-1x_U007ephone-0-11-0-0-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; Welltech Apps Limited</rights>
				
					<im:releaseDate label="December 21, 2018">2018-12-21T07:04:44-07:00</im:releaseDate>
				
				
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                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/muscle-booster-workout-tracker/id1446447749?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;WELLTECH APPS LIMITED - Muscle Booster Workout Tracker  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/1a/8d/1c/1a8d1cad-8804-d529-0b9a-d2fb8af44a90/AppIcon-0-0-1x_U007ephone-0-11-0-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/muscle-booster-workout-tracker/id1446447749?uo=2&quot;&gt;Muscle Booster Workout Tracker&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/welltech-apps-limited/id1450265454?uo=2&quot;&gt;WELLTECH APPS LIMITED&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; December 21, 2018
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Take your fitness journey to the next level with Muscle Booster Workout Tracker, the ultimate Workout Planner that integrates with your Apple Watch. Train anywhere, anytime with a complete gym &amp;amp; exercise app designed to help you get fit. What are you waiting for?&lt;br/&gt;&lt;br/&gt;MUSCLE BOOSTER WILL HELP YOU TO:&lt;br/&gt;Build muscle, sync with Apple Health, and boost your fitness schedule from home! With an integrated calorie tracker, body editor plan, and step-by-step gym workouts, you can stay motivated, get your belly flat, monitor your health, and achieve your fitness goals anywhere. &lt;br/&gt;&lt;br/&gt;Anywhere, Anytime!&lt;br/&gt;Whether you prefer home workouts, calisthenics, core, or weight loss, Muscle Booster provides personalized training plans for all levels. Work with your own digital coach and follow structured gym routines inspired by popular fitness and gym pros. Track your strength gains, body measurements, and fat loss with smart analytics and stay consistent in building a strong exercise routine and a healthy body.&lt;br/&gt;&lt;br/&gt;Explore hundreds of exercises and plans.&lt;br/&gt;Workout tracker, AI calorie tracker, and weight loss&lt;br/&gt;Strength training, HIIT, core, weightlifting, bodyweight calisthenics. &lt;br/&gt;Abs and belly training.&lt;br/&gt;Enjoy personalized sessions tailored to your fitness level.&lt;br/&gt;Build muscle, burn fat, and maintain overall health.&lt;br/&gt;Use the workout planner to schedule sessions and combine gym routines.&lt;br/&gt;Track your performance and measure your progress over time on Apple Health.&lt;br/&gt;&lt;br/&gt;Personalize your home workouts&lt;br/&gt;&lt;br/&gt;Workouts, calories burned, and heart rate in real-time. Customize your home workout sessions or gym routines with guided workouts, a training planner, anytime fitness, and exercises targeting your core, arms, legs, and full body. Whether your goal is to lift, get fit, or simply stay active, Muscle Booster keeps your activity high with interactive videos, progress tracking, and social features to connect with friends and fitness hotschedules.&lt;br/&gt;&lt;br/&gt;Customize your exercise routines on the go&lt;br/&gt;Join the community of weightlifting enthusiasts and get inspired by training programs from pros, and more. Train at home, in the gym, or on the go, with the flexibility to adapt exercise routines anytime. Track your progress with smart analytics, manage your diet, and see real-time results with Apple Watch integration. Whether you are following a body coach plan, a workout app program, or creating your own custom gym routines, Muscle Booster makes it easy to stay consistent and achieve your objectives.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Designed for all fitness stages&lt;br/&gt;Muscle Booster Home Workout combines the best of home workouts, sports training, calisthenics, strength training, and guided video exercises into a single exercise app. With personalized workout plans, motivational tools, and a comprehensive tracker, you can lose fat, get stronger, and transform your body efficiently. Perfect for all levels, from beginners to advanced athletes, the app ensures your training is smart, effective, and fun.&lt;br/&gt;&lt;br/&gt;Follow your progress, stay inspired&lt;br/&gt;Take control of your health and training today. Use Muscle Booster for gym workout, home workouts, core, running, and all your sports needs. Track your progress, stay motivated, and become the strongest, healthiest version of yourself. With a full workout planner, personal coach features, and integration with your device, your goals are within reach.&lt;br/&gt;&lt;br/&gt;SUBSCRIPTION INFO:&lt;br/&gt;Download the app at no initial cost. Further use requires a subscription. A trial may be offered as indicated in the app.&lt;br/&gt;&lt;br/&gt;Subscription prices are shown in the app and charged to your Apple ID upon purchase confirmation.&lt;br/&gt;&lt;br/&gt;Subscriptions renew automatically unless auto-renewal is turned off at least 24 hours before the current period ends.&lt;br/&gt;&lt;br/&gt;Renewal charges occur within 24 hours before the current period expires.&lt;br/&gt;&lt;br/&gt;Terms of Use: https://legal.muscle-booster.io/page/terms-of-use &lt;br/&gt;&lt;br/&gt;Privacy Notice: https://legal.muscle-booster.io/page/privacy-policy&lt;br/&gt;&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © Welltech Apps Limited&lt;/font&gt;
	        
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			</entry>
		
			<entry>
				
					<id im:id="1451295827" im:bundleId="gen.tech.impulse">https://apps.apple.com/us/app/impulse-brain-training/id1451295827?uo=2</id>
				
					<title>Impulse - Brain Training - GMRD Apps Limited</title>
				
					<summary>100+ million downloads 
4.7 worldwide rating 
App of the Day in 50+ countries

Train your brain. Discover yourself. Become sharper.
Impulse is more than a brain training app — it&#39;s a complete toolkit for understanding how your mind works and building it into its strongest version.

Struggle to stay focused? Forget things easily? Feel like your brain could do more? That’s where Impulse comes in.

TRAIN WHAT YOUR BRAIN NEEDS MOST
Impulse builds a personalized daily training plan tailored to the brain areas you need most:
- Memory &amp; Processing speed
- Attention &amp; focus
- Mental math
- Problem-solving 
Our science-inspired games are challenging enough to keep you progressing and simple enough to enjoy every day — at any age or skill level.

DISCOVER YOUR COGNITIVE PROFILE
Go deeper with a library of self-discovery tests that reveal how your mind truly works:
- IQ tests &amp; Cognitive strengths
- Personality type and archetype insights
- Emotional intelligence and self-awareness tests
Each test comes with personalized recommendations so you know exactly which areas to focus on and how to grow.

TRACK YOUR GROWTH
- See your performance trends over time
- Get actionable insights — not just scores
- Stay motivated with streaks and progress reports

WHY IMPULSE
Most brain apps just give you games. Impulse also gives you deeper understanding of yourself. 
Train smarter and stay sharp for life.
Join 100 million people worldwide who&#39;ve made Impulse part of their daily routine.

Impulse offers a 3-day free trial with full access to all games - no ads, no interruptions. If you choose to subscribe, the fee will be shown in the app before you complete the payment. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. You may manage your subscription and turn off auto-renewal at any time in your iTunes Account Settings.

Terms of Service: https://brainimpulse.me/app/tos.html
Privacy Policy: https://brainimpulse.me/app/privacy_policy.html
Contact: support@brainimpulse.me</summary>
				
					<im:name>Impulse - Brain Training</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/impulse-brain-training/id1451295827?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6b/13/4b/6b134b83-c420-700f-f7b0-0d00938194f4/76ea1acd-b20f-4edb-828a-250e75048393_store_screen_1_1.jpg/480x480bb.jpg" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/gmrd-apps-limited/id1518777345?uo=2">GMRD Apps Limited</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/37/68/6f/37686fb3-bb68-ccdc-85d8-37cdc6817c46/AppIcon_Head-0-0-1x_U007ephone-0-1-0-0-85-220-0.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/37/68/6f/37686fb3-bb68-ccdc-85d8-37cdc6817c46/AppIcon_Head-0-0-1x_U007ephone-0-1-0-0-85-220-0.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/37/68/6f/37686fb3-bb68-ccdc-85d8-37cdc6817c46/AppIcon_Head-0-0-1x_U007ephone-0-1-0-0-85-220-0.png/100x100bb.png</im:image>
				
					<rights>&#169; GMRD Apps Limited</rights>
				
					<im:releaseDate label="February 19, 2019">2019-02-19T16:21:49-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
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                            &lt;a href=&quot;https://apps.apple.com/us/app/impulse-brain-training/id1451295827?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;GMRD Apps Limited - Impulse - Brain Training  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/37/68/6f/37686fb3-bb68-ccdc-85d8-37cdc6817c46/AppIcon_Head-0-0-1x_U007ephone-0-1-0-0-85-220-0.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/impulse-brain-training/id1451295827?uo=2&quot;&gt;Impulse - Brain Training&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/gmrd-apps-limited/id1518777345?uo=2&quot;&gt;GMRD Apps Limited&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; February 19, 2019
                        
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        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;100+ million downloads &lt;br/&gt;4.7 worldwide rating &lt;br/&gt;App of the Day in 50+ countries&lt;br/&gt;&lt;br/&gt;Train your brain. Discover yourself. Become sharper.&lt;br/&gt;Impulse is more than a brain training app — it&amp;#39;s a complete toolkit for understanding how your mind works and building it into its strongest version.&lt;br/&gt;&lt;br/&gt;Struggle to stay focused? Forget things easily? Feel like your brain could do more? That’s where Impulse comes in.&lt;br/&gt;&lt;br/&gt;TRAIN WHAT YOUR BRAIN NEEDS MOST&lt;br/&gt;Impulse builds a personalized daily training plan tailored to the brain areas you need most:&lt;br/&gt;- Memory &amp;amp; Processing speed&lt;br/&gt;- Attention &amp;amp; focus&lt;br/&gt;- Mental math&lt;br/&gt;- Problem-solving &lt;br/&gt;Our science-inspired games are challenging enough to keep you progressing and simple enough to enjoy every day — at any age or skill level.&lt;br/&gt;&lt;br/&gt;DISCOVER YOUR COGNITIVE PROFILE&lt;br/&gt;Go deeper with a library of self-discovery tests that reveal how your mind truly works:&lt;br/&gt;- IQ tests &amp;amp; Cognitive strengths&lt;br/&gt;- Personality type and archetype insights&lt;br/&gt;- Emotional intelligence and self-awareness tests&lt;br/&gt;Each test comes with personalized recommendations so you know exactly which areas to focus on and how to grow.&lt;br/&gt;&lt;br/&gt;TRACK YOUR GROWTH&lt;br/&gt;- See your performance trends over time&lt;br/&gt;- Get actionable insights — not just scores&lt;br/&gt;- Stay motivated with streaks and progress reports&lt;br/&gt;&lt;br/&gt;WHY IMPULSE&lt;br/&gt;Most brain apps just give you games. Impulse also gives you deeper understanding of yourself. &lt;br/&gt;Train smarter and stay sharp for life.&lt;br/&gt;Join 100 million people worldwide who&amp;#39;ve made Impulse part of their daily routine.&lt;br/&gt;&lt;br/&gt;Impulse offers a 3-day free trial with full access to all games - no ads, no interruptions. If you choose to subscribe, the fee will be shown in the app before you complete the payment. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. You may manage your subscription and turn off auto-renewal at any time in your iTunes Account Settings.&lt;br/&gt;&lt;br/&gt;Terms of Service: https://brainimpulse.me/app/tos.html&lt;br/&gt;Privacy Policy: https://brainimpulse.me/app/privacy_policy.html&lt;br/&gt;Contact: support@brainimpulse.me&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © GMRD Apps Limited&lt;/font&gt;
	        
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			</entry>
		
			<entry>
				
					<id im:id="1528595748" im:bundleId="com.finch.finch">https://apps.apple.com/us/app/finch-self-care-pet/id1528595748?uo=2</id>
				
					<title>Finch: Self-Care Pet - Finch Care Public Benefit Corporation</title>
				
					<summary>Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you.

THE BEST DAILY SELF-CARE APP

Struggling with stress, mental health, or need motivation? Is self-care a chore? Finch makes self-care finally feel rewarding, lightweight, and fun. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app!

REVIEWS

- &#34;I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel.&#34;
- &#34;As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch.&#34;

QUICK CHECK INS

- Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes!
- End days in moments of gratitude with your self-care pet where they&#39;ll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments.

MINDFUL EXERCISES

Strengthen your mental health by increasing resilience, productivity, and gratitude with self-care exercises! Finch helps you hit goals and sustain healthy habits with your self-care pet!

- Goal Tracker: set goals and celebrate wins you&#39;ve accumulated from healthy habits.
- Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude.
- Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
- Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more.
- Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down.
- Quotes: read motivational quotes to lift your mood and gain new perspective.
- Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning.
- Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes.

SAY HI!

- TikTok: https://www.tiktok.com/@finchcare
- Discord: https://discord.gg/finchfam
- Instagram: https://www.instagram.com/finchcare/
- Facebook: https://facebook.com/groups/finchfam
- Email: support@befinch.com
- Terms of service: https://befinch.notion.site/Finch-Care-PBC-Terms-of-Service-710ffd2b56ce4bc8ac8063461a3bb96e
- Privacy policy: https://befinch.notion.site/Finch-Care-PBC-Privacy-Policy-c2e466cb17f34edd87d0c353b5742ac5</summary>
				
					<im:name>Finch: Self-Care Pet</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/finch-self-care-pet/id1528595748?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/finch-care-public-benefit-corporation/id1528595750?uo=2">Finch Care Public Benefit Corporation</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/57/bf/24/57bf240b-8abe-770e-e20c-05b0801ba21d/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/57/bf/24/57bf240b-8abe-770e-e20c-05b0801ba21d/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/57/bf/24/57bf240b-8abe-770e-e20c-05b0801ba21d/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; Finch Care PBC</rights>
				
					<im:releaseDate label="May 12, 2021">2021-05-12T00:00:00-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/finch-self-care-pet/id1528595748?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Finch Care Public Benefit Corporation - Finch: Self-Care Pet  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/57/bf/24/57bf240b-8abe-770e-e20c-05b0801ba21d/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/finch-self-care-pet/id1528595748?uo=2&quot;&gt;Finch: Self-Care Pet&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/finch-care-public-benefit-corporation/id1528595750?uo=2&quot;&gt;Finch Care Public Benefit Corporation&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; May 12, 2021
                        
                        &lt;/font&gt;
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        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you.&lt;br/&gt;&lt;br/&gt;THE BEST DAILY SELF-CARE APP&lt;br/&gt;&lt;br/&gt;Struggling with stress, mental health, or need motivation? Is self-care a chore? Finch makes self-care finally feel rewarding, lightweight, and fun. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app!&lt;br/&gt;&lt;br/&gt;REVIEWS&lt;br/&gt;&lt;br/&gt;- &amp;#34;I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel.&amp;#34;&lt;br/&gt;- &amp;#34;As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch.&amp;#34;&lt;br/&gt;&lt;br/&gt;QUICK CHECK INS&lt;br/&gt;&lt;br/&gt;- Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes!&lt;br/&gt;- End days in moments of gratitude with your self-care pet where they&amp;#39;ll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments.&lt;br/&gt;&lt;br/&gt;MINDFUL EXERCISES&lt;br/&gt;&lt;br/&gt;Strengthen your mental health by increasing resilience, productivity, and gratitude with self-care exercises! Finch helps you hit goals and sustain healthy habits with your self-care pet!&lt;br/&gt;&lt;br/&gt;- Goal Tracker: set goals and celebrate wins you&amp;#39;ve accumulated from healthy habits.&lt;br/&gt;- Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude.&lt;br/&gt;- Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.&lt;br/&gt;- Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more.&lt;br/&gt;- Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down.&lt;br/&gt;- Quotes: read motivational quotes to lift your mood and gain new perspective.&lt;br/&gt;- Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning.&lt;br/&gt;- Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes.&lt;br/&gt;&lt;br/&gt;SAY HI!&lt;br/&gt;&lt;br/&gt;- TikTok: https://www.tiktok.com/@finchcare&lt;br/&gt;- Discord: https://discord.gg/finchfam&lt;br/&gt;- Instagram: https://www.instagram.com/finchcare/&lt;br/&gt;- Facebook: https://facebook.com/groups/finchfam&lt;br/&gt;- Email: support@befinch.com&lt;br/&gt;- Terms of service: https://befinch.notion.site/Finch-Care-PBC-Terms-of-Service-710ffd2b56ce4bc8ac8063461a3bb96e&lt;br/&gt;- Privacy policy: https://befinch.notion.site/Finch-Care-PBC-Privacy-Policy-c2e466cb17f34edd87d0c353b5742ac5&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © Finch Care PBC&lt;/font&gt;
	        
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			</entry>
		
			<entry>
				
					<id im:id="1037595083" im:bundleId="com.gunthermarktl.stepapp">https://apps.apple.com/us/app/stepsapp-pedometer/id1037595083?uo=2</id>
				
					<title>StepsApp Pedometer - StepsApp GmbH</title>
				
					<summary>The step counter that actually gets you moving.

Join over 100 million people building healthier habits with StepsApp. Track your daily activity, stay consistent with streaks, and now compete with friends through leaderboards, group challenges, and social features that make walking surprisingly addictive.

FEATURES

• Automatic step tracking
• Daily goals and streaks
• Challenges with friends, family, and coworkers
• Leaderboards and groups
• Workout tracking with Heart Rate Zones and Insights
• Apple Health integration
• Apple Watch support
• Activity trends, records, and analytics
• Beautiful charts and animations
• Awards and achievements
• Home Screen widgets
• Lock Screen widgets
• Dark Mode and customizable app icons
• Social sharing
• Wheelchair support
• Export your data
• No extra hardware required

PRO FEATURES

• Advanced analytics &amp; insights
• GPS workout tracking
• Premium customization
• Additional Streak Freezes
• Advanced goals
• Fully ad-free experience

* PRO features require an active paid subscription.


CONNECT YOUR DEVICES

StepsApp seamlessly syncs with popular health and fitness devices — on your wrist, finger, or phone.

• Apple Watch
• Garmin
• Oura
• Fitbit
• Whoop
• Polar
• Amazfit
• And many more

STAY MOTIVATED

StepsApp turns movement into a habit.

Set a daily goal. Build streaks. Join challenges. Climb the leaderboard. Whether you walk 2,000 steps or 20,000, StepsApp helps you stay consistent and actually enjoy the process.

Small daily wins add up fast.

TRACK EVERYTHING

Get a complete overview of your activity:

• Steps
• Distance
• Floors climbed
• Active calories
• Walking time
• Workouts and routes
• Heart rate data
• Weekly, monthly, and yearly trends

See your progress evolve over time with detailed insights, averages, and personal records.

CHALLENGES, GROUPS &amp; LEADERBOARDS

Walking is better together.

Create groups with friends, family, coworkers, or your entire office. Compete in daily and weekly leaderboards, motivate each other, and stay accountable through shared challenges.

A little competition goes a long way.

APPLE WATCH &amp; APPLE HEALTH

• Sync seamlessly with Apple Health
• Combine activity from iPhone and Apple Watch
• Track workouts with GPS on Apple Watch
• Secure health data storage

DESIGNED FOR EVERYONE

• Accessible with VoiceOver
• Wheelchair support
• Available in 20+ languages
• Clean, simple, and highly customizable interface

Download StepsApp and start building healthier habits one step at a time.

Privacy Policy:
https://steps.app/privacy</summary>
				
					<im:name>StepsApp Pedometer</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/stepsapp-pedometer/id1037595083?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/63/94/5e/63945ee0-33a0-de35-a71e-297dd4a183cc/2259ae29-c352-4f85-87ff-2599f6490dd1_0_APP_IPHONE_55_0.png/480x480bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/stepsapp-gmbh/id1018640589?uo=2">StepsApp GmbH</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/47/98/72/4798721a-55ac-e3bf-dd25-65d9f04d5fb4/AppIconNew-0-1x_U007ephone-0-1-0-sRGB-0-85-220-0.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/47/98/72/4798721a-55ac-e3bf-dd25-65d9f04d5fb4/AppIconNew-0-1x_U007ephone-0-1-0-sRGB-0-85-220-0.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/47/98/72/4798721a-55ac-e3bf-dd25-65d9f04d5fb4/AppIconNew-0-1x_U007ephone-0-1-0-sRGB-0-85-220-0.png/100x100bb.png</im:image>
				
					<rights>&#169; StepsApp GmbH</rights>
				
					<im:releaseDate label="October 10, 2015">2015-10-10T00:45:24-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/stepsapp-pedometer/id1037595083?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;StepsApp GmbH - StepsApp Pedometer  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/47/98/72/4798721a-55ac-e3bf-dd25-65d9f04d5fb4/AppIconNew-0-1x_U007ephone-0-1-0-sRGB-0-85-220-0.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/stepsapp-pedometer/id1037595083?uo=2&quot;&gt;StepsApp Pedometer&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/stepsapp-gmbh/id1018640589?uo=2&quot;&gt;StepsApp GmbH&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; October 10, 2015
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;The step counter that actually gets you moving.&lt;br/&gt;&lt;br/&gt;Join over 100 million people building healthier habits with StepsApp. Track your daily activity, stay consistent with streaks, and now compete with friends through leaderboards, group challenges, and social features that make walking surprisingly addictive.&lt;br/&gt;&lt;br/&gt;FEATURES&lt;br/&gt;&lt;br/&gt;• Automatic step tracking&lt;br/&gt;• Daily goals and streaks&lt;br/&gt;• Challenges with friends, family, and coworkers&lt;br/&gt;• Leaderboards and groups&lt;br/&gt;• Workout tracking with Heart Rate Zones and Insights&lt;br/&gt;• Apple Health integration&lt;br/&gt;• Apple Watch support&lt;br/&gt;• Activity trends, records, and analytics&lt;br/&gt;• Beautiful charts and animations&lt;br/&gt;• Awards and achievements&lt;br/&gt;• Home Screen widgets&lt;br/&gt;• Lock Screen widgets&lt;br/&gt;• Dark Mode and customizable app icons&lt;br/&gt;• Social sharing&lt;br/&gt;• Wheelchair support&lt;br/&gt;• Export your data&lt;br/&gt;• No extra hardware required&lt;br/&gt;&lt;br/&gt;PRO FEATURES&lt;br/&gt;&lt;br/&gt;• Advanced analytics &amp;amp; insights&lt;br/&gt;• GPS workout tracking&lt;br/&gt;• Premium customization&lt;br/&gt;• Additional Streak Freezes&lt;br/&gt;• Advanced goals&lt;br/&gt;• Fully ad-free experience&lt;br/&gt;&lt;br/&gt;* PRO features require an active paid subscription.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;CONNECT YOUR DEVICES&lt;br/&gt;&lt;br/&gt;StepsApp seamlessly syncs with popular health and fitness devices — on your wrist, finger, or phone.&lt;br/&gt;&lt;br/&gt;• Apple Watch&lt;br/&gt;• Garmin&lt;br/&gt;• Oura&lt;br/&gt;• Fitbit&lt;br/&gt;• Whoop&lt;br/&gt;• Polar&lt;br/&gt;• Amazfit&lt;br/&gt;• And many more&lt;br/&gt;&lt;br/&gt;STAY MOTIVATED&lt;br/&gt;&lt;br/&gt;StepsApp turns movement into a habit.&lt;br/&gt;&lt;br/&gt;Set a daily goal. Build streaks. Join challenges. Climb the leaderboard. Whether you walk 2,000 steps or 20,000, StepsApp helps you stay consistent and actually enjoy the process.&lt;br/&gt;&lt;br/&gt;Small daily wins add up fast.&lt;br/&gt;&lt;br/&gt;TRACK EVERYTHING&lt;br/&gt;&lt;br/&gt;Get a complete overview of your activity:&lt;br/&gt;&lt;br/&gt;• Steps&lt;br/&gt;• Distance&lt;br/&gt;• Floors climbed&lt;br/&gt;• Active calories&lt;br/&gt;• Walking time&lt;br/&gt;• Workouts and routes&lt;br/&gt;• Heart rate data&lt;br/&gt;• Weekly, monthly, and yearly trends&lt;br/&gt;&lt;br/&gt;See your progress evolve over time with detailed insights, averages, and personal records.&lt;br/&gt;&lt;br/&gt;CHALLENGES, GROUPS &amp;amp; LEADERBOARDS&lt;br/&gt;&lt;br/&gt;Walking is better together.&lt;br/&gt;&lt;br/&gt;Create groups with friends, family, coworkers, or your entire office. Compete in daily and weekly leaderboards, motivate each other, and stay accountable through shared challenges.&lt;br/&gt;&lt;br/&gt;A little competition goes a long way.&lt;br/&gt;&lt;br/&gt;APPLE WATCH &amp;amp; APPLE HEALTH&lt;br/&gt;&lt;br/&gt;• Sync seamlessly with Apple Health&lt;br/&gt;• Combine activity from iPhone and Apple Watch&lt;br/&gt;• Track workouts with GPS on Apple Watch&lt;br/&gt;• Secure health data storage&lt;br/&gt;&lt;br/&gt;DESIGNED FOR EVERYONE&lt;br/&gt;&lt;br/&gt;• Accessible with VoiceOver&lt;br/&gt;• Wheelchair support&lt;br/&gt;• Available in 20+ languages&lt;br/&gt;• Clean, simple, and highly customizable interface&lt;br/&gt;&lt;br/&gt;Download StepsApp and start building healthier habits one step at a time.&lt;br/&gt;&lt;br/&gt;Privacy Policy:&lt;br/&gt;https://steps.app/privacy&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © StepsApp GmbH&lt;/font&gt;
	        
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			</entry>
		
			<entry>
				
					<id im:id="876080126" im:bundleId="com.MonkeyTaps.Motivation">https://apps.apple.com/us/app/motivation-daily-quotes/id876080126?uo=2</id>
				
					<title>Motivation - Daily quotes - Monkey Taps</title>
				
					<summary>Whether you&#39;re going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes on social media, Motivation has you covered.

Positive reminders are one of the simplest and most powerful tools for mental growth. It’s all about keeping the right thoughts top of mind from the get-go every day, so they’re readily available on those hard days when you need them most.

Now, from iOS 14, you can think positive thoughts without even trying with the Motivation widget! Simply install the widget in your home screen and customize it from the app. You can have as many widgets as you want!

Customize the design of the quotes and share the uplifting message of the day with your friends, or use the image for Instagram or as a wallpaper.

The app includes a wide range of topics such as self-esteem, relationships, and dealing with stress, as well as a selection of carefully designed themes to choose from - updated frequently.

+ Read through Hundreds of Quotes
+ Find Motivational Books
+ Save or Share your Quotes
+ Set Motivational Reminders throughout the Day
+ Save your Favorite Quotes
+ Change Font and Colors
+ Filter Quotes by Category
+ Set a Home Screen Motivation Widget

From quotes about working out to love and family quotes, Motivation has them all! Browse thousands of quotes organized by category:


- Motivation to work harder
- Love quotes
- Motivation to train and work out
- Help for depression
- Boost your self-esteem and self-confidence
- Get over a break up
- Life lessons and sayings
- Sports quotes from athletes and trainers
- Business, money, success, and career
- Being present and mindful
- Quotes from and for women
- Philosophy from the best minds
- Quotes to be thankful for what you got
- Inspirations for joy
- Quotes from movies
- Verses from the Bible
- And much more!

And now with Motivation Premium you can:


+ Remove ads
+ Unlock all themes and categories
+ Set background photo
+ Get unlimited reminders
+ Search quotes

To get access to the Motivation Premium content and functionality, you can choose between a lifetime, monthly, and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged at the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase.


Find tons of inspiring content on our blog: https://blog.motivation.app/

Privacy Policy: https://monkeytaps.net/privacy

Terms of use: https://monkeytaps.net/terms</summary>
				
					<im:name>Motivation - Daily quotes</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/motivation-daily-quotes/id876080126?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/monkey-taps/id1450092715?uo=2">Monkey Taps</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/79/b0/bc/79b0bc3c-c3d6-6058-cc26-a86762651758/0_motivation-0-0-1x_U007epad-0-0-0-1-0-0-P3-85-220.png/53x53bb.png</im:image>
				
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					<rights>&#169; 2025 Monkey Taps</rights>
				
					<im:releaseDate label="May 13, 2014">2014-05-13T16:29:36-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/motivation-daily-quotes/id876080126?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Monkey Taps - Motivation - Daily quotes  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/79/b0/bc/79b0bc3c-c3d6-6058-cc26-a86762651758/0_motivation-0-0-1x_U007epad-0-0-0-1-0-0-P3-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/motivation-daily-quotes/id876080126?uo=2&quot;&gt;Motivation - Daily quotes&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/monkey-taps/id1450092715?uo=2&quot;&gt;Monkey Taps&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; May 13, 2014
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Whether you&amp;#39;re going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes on social media, Motivation has you covered.&lt;br/&gt;&lt;br/&gt;Positive reminders are one of the simplest and most powerful tools for mental growth. It’s all about keeping the right thoughts top of mind from the get-go every day, so they’re readily available on those hard days when you need them most.&lt;br/&gt;&lt;br/&gt;Now, from iOS 14, you can think positive thoughts without even trying with the Motivation widget! Simply install the widget in your home screen and customize it from the app. You can have as many widgets as you want!&lt;br/&gt;&lt;br/&gt;Customize the design of the quotes and share the uplifting message of the day with your friends, or use the image for Instagram or as a wallpaper.&lt;br/&gt;&lt;br/&gt;The app includes a wide range of topics such as self-esteem, relationships, and dealing with stress, as well as a selection of carefully designed themes to choose from - updated frequently.&lt;br/&gt;&lt;br/&gt;+ Read through Hundreds of Quotes&lt;br/&gt;+ Find Motivational Books&lt;br/&gt;+ Save or Share your Quotes&lt;br/&gt;+ Set Motivational Reminders throughout the Day&lt;br/&gt;+ Save your Favorite Quotes&lt;br/&gt;+ Change Font and Colors&lt;br/&gt;+ Filter Quotes by Category&lt;br/&gt;+ Set a Home Screen Motivation Widget&lt;br/&gt;&lt;br/&gt;From quotes about working out to love and family quotes, Motivation has them all! Browse thousands of quotes organized by category:&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;- Motivation to work harder&lt;br/&gt;- Love quotes&lt;br/&gt;- Motivation to train and work out&lt;br/&gt;- Help for depression&lt;br/&gt;- Boost your self-esteem and self-confidence&lt;br/&gt;- Get over a break up&lt;br/&gt;- Life lessons and sayings&lt;br/&gt;- Sports quotes from athletes and trainers&lt;br/&gt;- Business, money, success, and career&lt;br/&gt;- Being present and mindful&lt;br/&gt;- Quotes from and for women&lt;br/&gt;- Philosophy from the best minds&lt;br/&gt;- Quotes to be thankful for what you got&lt;br/&gt;- Inspirations for joy&lt;br/&gt;- Quotes from movies&lt;br/&gt;- Verses from the Bible&lt;br/&gt;- And much more!&lt;br/&gt;&lt;br/&gt;And now with Motivation Premium you can:&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;+ Remove ads&lt;br/&gt;+ Unlock all themes and categories&lt;br/&gt;+ Set background photo&lt;br/&gt;+ Get unlimited reminders&lt;br/&gt;+ Search quotes&lt;br/&gt;&lt;br/&gt;To get access to the Motivation Premium content and functionality, you can choose between a lifetime, monthly, and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged at the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Find tons of inspiring content on our blog: https://blog.motivation.app/&lt;br/&gt;&lt;br/&gt;Privacy Policy: https://monkeytaps.net/privacy&lt;br/&gt;&lt;br/&gt;Terms of use: https://monkeytaps.net/terms&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2025 Monkey Taps&lt;/font&gt;
	        
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			</entry>
		
			<entry>
				
					<id im:id="6477549878" im:bundleId="ai.portola.portola">https://apps.apple.com/us/app/tolan-alien-best-friend/id6477549878?uo=2</id>
				
					<title>Tolan: Alien Best Friend - Portola</title>
				
					<summary>Greetings! We are Tolans :-)

We’re here looking for new friends!

You can talk to us about anything:

· Your interests: music, games, fashion
· Your feelings: relationships, challenges, stress
· Your thoughts: advice, goals, deep questions

You can share photos with us, and we can design a beautiful planet together.

No matter what you love, there’s one of us waiting to meet you.

Privacy Policy: https://www.tolans.com/privacy-policy
Terms of Use: https://www.tolans.com/terms-of-service</summary>
				
					<im:name>Tolan: Alien Best Friend</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/tolan-alien-best-friend/id6477549878?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/portola/id1699077338?uo=2">Portola</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/78/8d/6b/788d6bcd-6deb-ad47-d546-573dd61185db/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/78/8d/6b/788d6bcd-6deb-ad47-d546-573dd61185db/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/78/8d/6b/788d6bcd-6deb-ad47-d546-573dd61185db/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; 2026 AQP, Inc.</rights>
				
					<im:releaseDate label="June 19, 2024">2024-06-19T00:00:00-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/tolan-alien-best-friend/id6477549878?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Portola - Tolan: Alien Best Friend  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/78/8d/6b/788d6bcd-6deb-ad47-d546-573dd61185db/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/tolan-alien-best-friend/id6477549878?uo=2&quot;&gt;Tolan: Alien Best Friend&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/portola/id1699077338?uo=2&quot;&gt;Portola&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; June 19, 2024
                        
                        &lt;/font&gt;
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        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Greetings! We are Tolans :-)&lt;br/&gt;&lt;br/&gt;We’re here looking for new friends!&lt;br/&gt;&lt;br/&gt;You can talk to us about anything:&lt;br/&gt;&lt;br/&gt;· Your interests: music, games, fashion&lt;br/&gt;· Your feelings: relationships, challenges, stress&lt;br/&gt;· Your thoughts: advice, goals, deep questions&lt;br/&gt;&lt;br/&gt;You can share photos with us, and we can design a beautiful planet together.&lt;br/&gt;&lt;br/&gt;No matter what you love, there’s one of us waiting to meet you.&lt;br/&gt;&lt;br/&gt;Privacy Policy: https://www.tolans.com/privacy-policy&lt;br/&gt;Terms of Use: https://www.tolans.com/terms-of-service&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2026 AQP, Inc.&lt;/font&gt;
	        
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</content>
				
			</entry>
		
			<entry>
				
					<id im:id="6762102880" im:bundleId="blanklabs.peppal">https://apps.apple.com/us/app/peptidepal-peptide-tracker/id6762102880?uo=2</id>
				
					<title>PeptidePal – Peptide Tracker - Blank Labs LLC</title>
				
					<summary>PeptidePal is the only iOS app combining GLP-1 shot tracking, research peptides, and TRT in one place. Track Ozempic, Wegovy, Mounjaro, Zepbound, BPC-157, TB-500, CJC-1295, Ipamorelin, Sermorelin, Tesamorelin and 50+ more peptides.

Built for peptides — not retrofitted from a generic medication app. Reconstitution calculator with live syringe illustration. Educational AI advisor that respects medical boundaries.

For GLP-1 patients, peptide beginners learning their first BPC-157 protocol, intermediate users running cycles, and advanced stackers juggling Wolverine Stack, GH Stack, GLO Stack and more.

■ Protocol Builder — Build your stack from a curated library or from scratch. Customize dose (mcg, mg, IU, mL), frequency (daily, every other day, twice weekly, 5-on/2-off, custom), specific days, start date, notes, and reminders.

■ Peptide Library — 50+ peptides explained in plain English — each with a nickname (BPC-157, the healer; Ipamorelin, the clean GH pulse), mechanism, half-life, commonly-researched dosing ranges, side effects, and contraindications. Covers Semaglutide, Tirzepatide, Retatrutide, BPC-157, TB-500, CJC-1295, Ipamorelin, Sermorelin, Tesamorelin, GHK-Cu, KPV, Semax, Selank, DSIP, Thymosin Alpha-1, MK-677, AOD-9604, IGF-1 LR3, Epithalon, and more.

■ Curated Stacks — Pre-built combinations: Wolverine Stack (BPC-157 + TB-500), GH Stack (CJC-1295 + Ipamorelin), Tesa Stack, GLO Stack, Sleep Stack, Cognitive Stack, Immune Stack. Tap to spin up a multi-peptide protocol with sane defaults.

■ Reconstitution Calculator — Enter vial size (mg), BAC water volume (mL), desired dose, and syringe size. PeptidePal shows a live syringe illustration with the exact plunger position — plus an over-capacity warning if the math doesn&#39;t fit. Saves results directly into your protocol. Math conversions only; always verify with a licensed provider.

■ Vial Inventory &amp; Supply Alerts — Log every vial in your stack: peptide, fill size, concentration, and expiry. PeptidePal&#39;s supply engine tracks what&#39;s left in each vial and projects exactly when it runs out — calculated from your live protocol, not a guess. Get a heads-up notification ~7 days before you run dry so you have time to reorder, and a second alert if you&#39;ve already run out and your next dose is at risk. Tap any alert to land directly on the vial. Never scramble for a last-minute reorder or miss a dose because a vial ran empty mid-cycle.

■ Calendar View — Monthly overview with dose indicators on every day. Tap any date to see completed doses, planned doses, injection site, and time.

■ Injection Site Rotation — Tap-to-select on an interactive body map. PeptidePal heat-maps recently-used sites and nudges you to rotate (abdomen, thigh, deltoid). Never track rotation on paper again.

■ AI Advisor — Ask about half-lives, mechanisms, side effects, or your active stack — answers in 2–4 sentences, plain English, &#34;smart friend over coffee&#34; tone. Hard-refuses to recommend doses or titration for prescription drugs (Semaglutide, Tirzepatide, Tesamorelin, Sermorelin) and redirects you to a licensed physician. The only peptide AI that won&#39;t pretend to be your doctor.

NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a medical professional and do your own research before trying a new Peptide or Protocol plan.

PeptidePal is free to start. Protocol tracking, advanced analytics, full stack library, require a subscription.
Terms of Use: https://peptidepal.health/terms
Privacy Policy: https://peptidepal.health/privacy</summary>
				
					<im:name>PeptidePal – Peptide Tracker</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/peptidepal-peptide-tracker/id6762102880?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/blank-labs-llc/id1871385584?uo=2">Blank Labs LLC</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/31/24/4a/31244abd-69c6-25ed-782b-539e0fcbe534/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/31/24/4a/31244abd-69c6-25ed-782b-539e0fcbe534/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/31/24/4a/31244abd-69c6-25ed-782b-539e0fcbe534/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; 2026 Blank Labs</rights>
				
					<im:releaseDate label="April 23, 2026">2026-04-23T00:00:00-07:00</im:releaseDate>
				
				
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                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/peptidepal-peptide-tracker/id6762102880?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Blank Labs LLC - PeptidePal – Peptide Tracker  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/31/24/4a/31244abd-69c6-25ed-782b-539e0fcbe534/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/peptidepal-peptide-tracker/id6762102880?uo=2&quot;&gt;PeptidePal – Peptide Tracker&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/blank-labs-llc/id1871385584?uo=2&quot;&gt;Blank Labs LLC&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; April 23, 2026
                        
                        &lt;/font&gt;
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        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;PeptidePal is the only iOS app combining GLP-1 shot tracking, research peptides, and TRT in one place. Track Ozempic, Wegovy, Mounjaro, Zepbound, BPC-157, TB-500, CJC-1295, Ipamorelin, Sermorelin, Tesamorelin and 50+ more peptides.&lt;br/&gt;&lt;br/&gt;Built for peptides — not retrofitted from a generic medication app. Reconstitution calculator with live syringe illustration. Educational AI advisor that respects medical boundaries.&lt;br/&gt;&lt;br/&gt;For GLP-1 patients, peptide beginners learning their first BPC-157 protocol, intermediate users running cycles, and advanced stackers juggling Wolverine Stack, GH Stack, GLO Stack and more.&lt;br/&gt;&lt;br/&gt;■ Protocol Builder — Build your stack from a curated library or from scratch. Customize dose (mcg, mg, IU, mL), frequency (daily, every other day, twice weekly, 5-on/2-off, custom), specific days, start date, notes, and reminders.&lt;br/&gt;&lt;br/&gt;■ Peptide Library — 50+ peptides explained in plain English — each with a nickname (BPC-157, the healer; Ipamorelin, the clean GH pulse), mechanism, half-life, commonly-researched dosing ranges, side effects, and contraindications. Covers Semaglutide, Tirzepatide, Retatrutide, BPC-157, TB-500, CJC-1295, Ipamorelin, Sermorelin, Tesamorelin, GHK-Cu, KPV, Semax, Selank, DSIP, Thymosin Alpha-1, MK-677, AOD-9604, IGF-1 LR3, Epithalon, and more.&lt;br/&gt;&lt;br/&gt;■ Curated Stacks — Pre-built combinations: Wolverine Stack (BPC-157 + TB-500), GH Stack (CJC-1295 + Ipamorelin), Tesa Stack, GLO Stack, Sleep Stack, Cognitive Stack, Immune Stack. Tap to spin up a multi-peptide protocol with sane defaults.&lt;br/&gt;&lt;br/&gt;■ Reconstitution Calculator — Enter vial size (mg), BAC water volume (mL), desired dose, and syringe size. PeptidePal shows a live syringe illustration with the exact plunger position — plus an over-capacity warning if the math doesn&amp;#39;t fit. Saves results directly into your protocol. Math conversions only; always verify with a licensed provider.&lt;br/&gt;&lt;br/&gt;■ Vial Inventory &amp;amp; Supply Alerts — Log every vial in your stack: peptide, fill size, concentration, and expiry. PeptidePal&amp;#39;s supply engine tracks what&amp;#39;s left in each vial and projects exactly when it runs out — calculated from your live protocol, not a guess. Get a heads-up notification ~7 days before you run dry so you have time to reorder, and a second alert if you&amp;#39;ve already run out and your next dose is at risk. Tap any alert to land directly on the vial. Never scramble for a last-minute reorder or miss a dose because a vial ran empty mid-cycle.&lt;br/&gt;&lt;br/&gt;■ Calendar View — Monthly overview with dose indicators on every day. Tap any date to see completed doses, planned doses, injection site, and time.&lt;br/&gt;&lt;br/&gt;■ Injection Site Rotation — Tap-to-select on an interactive body map. PeptidePal heat-maps recently-used sites and nudges you to rotate (abdomen, thigh, deltoid). Never track rotation on paper again.&lt;br/&gt;&lt;br/&gt;■ AI Advisor — Ask about half-lives, mechanisms, side effects, or your active stack — answers in 2–4 sentences, plain English, &amp;#34;smart friend over coffee&amp;#34; tone. Hard-refuses to recommend doses or titration for prescription drugs (Semaglutide, Tirzepatide, Tesamorelin, Sermorelin) and redirects you to a licensed physician. The only peptide AI that won&amp;#39;t pretend to be your doctor.&lt;br/&gt;&lt;br/&gt;NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a medical professional and do your own research before trying a new Peptide or Protocol plan.&lt;br/&gt;&lt;br/&gt;PeptidePal is free to start. Protocol tracking, advanced analytics, full stack library, require a subscription.&lt;br/&gt;Terms of Use: https://peptidepal.health/terms&lt;br/&gt;Privacy Policy: https://peptidepal.health/privacy&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2026 Blank Labs&lt;/font&gt;
	        
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</content>
				
			</entry>
		
			<entry>
				
					<id im:id="1457956232" im:bundleId="com.wikr.walking">https://apps.apple.com/us/app/walkfit-weight-loss-tracker/id1457956232?uo=2</id>
				
					<title>WalkFit: Weight Loss Tracker - WELLTECH APPS LIMITED</title>
				
					<summary>Turn your daily walks into real weight-loss results and journey toward a healthier you. With WalkFit, losing weight is just the beginning—build lasting healthy habits, stay motivated, and make walking an easy part of your routine.

WHY WALKFIT?

◉ Stay active no matter what
Transform walking into a rewarding daily activity, whether at home or on the go.

◉ Nurture your motivation
Track your progress, hit new milestones, and celebrate achievements as you work toward your goals—making each step feel like a win.

◉ Boost your health and well-being
With custom walking programs, daily guidance, and insights, WalkFit helps you build stamina, improve heart health, and increase overall well-being.

◉ Reach your weight loss goals naturally
With structured walking plans, personalized step goals, and progress tracking, you’ll see how small, consistent steps add up to big changes.

MAIN FEATURES:

▶ STEP COUNTER
WalkFit’s daily step counter tracks every step you take—whether it’s a leisurely stroll, a workout session, or a daily commute. Monitor your progress with insights on your average steps per day and stay on track with personalized monthly step goals.

▶ INDOOR WORKOUTS
Perfect as a daily workout routine for beginners and designed with simple indoor exercises for seniors in mind, these workouts keep you motivated and moving every day.

▶ FREE WALK
With the free walk tracker, every stroll, hike, or spontaneous walk becomes part of your fitness journey. Map your walking routes, track your steps, and watch your progress grow—anytime, anywhere.

▶ CUSTOM WALKING PLANS
WalkFit’s walking plans offer tailored support for everyone, from beginners to seniors, with a monthly walking tracker to keep you on track. Set personalized monthly walking goals and keep an eye on your average walks per day for consistent progress.

▶ TREADMILL WORKOUT TRACKER
Just switch to treadmill mode and follow the walking recommendations. Alter walking at an easy, steady pace with intense bursts of walking and a fast pace.

520+ WORKOUTS FOR ALL NEEDS:

◉ TAI CHI WALKING SERIES 
Our Tai Chi series, led by a 4th-generation master, combines graceful flow with gentle walking. It guides you through mindful movements to improve balance, flexibility, and circulation. Perfect for reducing stress, building confidence, and cultivating inner calm.

◉ JAPANESE WALKING SERIES
This science-backed routine helps you burn calories and improve circulation by alternating between fast and slow paces. Walk your way to a stronger body, indoors or out.

◉ CHAIR WALKING SERIES
Use a chair or sofa for safe, supportive workouts. Improve circulation, build mobility, coordination, and balance—short, low-impact sessions with no jumping or strain. Chair Walking is a low-impact walking alternative created for those who want to stay active despite joint pain, low mobility, or fear of injury.

SUBSCRIPTION INFO:
- Download the app at no initial cost. Further use requires a subscription. A trial may be offered as indicated in the app.
- Subscription prices are shown in the app and charged to your Apple ID upon purchase confirmation.
- Subscriptions renew automatically unless auto-renewal is turned off at least 24 hours before the current period ends.
- You can manage or cancel subscriptions anytime in your App Store account settings. When cancelled, access remains active until the end of the current period; no refunds are issued for unused time. 
- We may also offer optional add-ons (e.g., health guides) for an additional one-time or recurring fee. These are not required for your subscription.

WalkFit is integrated with the Health App to import Steps, Heart Rate, Walking+Running distance data from HealthKit to WalkFit and to write Workout data from WalkFit to the Health App.

Send your feedback or suggestions: https://contact-us.welltech.com/walkfit.html  
WalkFit Terms of Use: https://legal.walkfit.pro/page/terms-of-use  
WalkFit Privacy Policy: https://legal.walkfit.pro/page/privacy-policy</summary>
				
					<im:name>WalkFit: Weight Loss Tracker</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/walkfit-weight-loss-tracker/id1457956232?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/welltech-apps-limited/id1450265454?uo=2">WELLTECH APPS LIMITED</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f3/83/7c/f3837c8e-0b9f-f8e9-5140-1dd061d8171e/AppIcon-V3-0-0-1x_U007ephone-0-1-0-0-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f3/83/7c/f3837c8e-0b9f-f8e9-5140-1dd061d8171e/AppIcon-V3-0-0-1x_U007ephone-0-1-0-0-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f3/83/7c/f3837c8e-0b9f-f8e9-5140-1dd061d8171e/AppIcon-V3-0-0-1x_U007ephone-0-1-0-0-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; Welltech Apps Limited</rights>
				
					<im:releaseDate label="May 1, 2019">2019-05-01T04:58:11-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/walkfit-weight-loss-tracker/id1457956232?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;WELLTECH APPS LIMITED - WalkFit: Weight Loss Tracker  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f3/83/7c/f3837c8e-0b9f-f8e9-5140-1dd061d8171e/AppIcon-V3-0-0-1x_U007ephone-0-1-0-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/walkfit-weight-loss-tracker/id1457956232?uo=2&quot;&gt;WalkFit: Weight Loss Tracker&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/welltech-apps-limited/id1450265454?uo=2&quot;&gt;WELLTECH APPS LIMITED&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; May 1, 2019
                        
                        &lt;/font&gt;
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Turn your daily walks into real weight-loss results and journey toward a healthier you. With WalkFit, losing weight is just the beginning—build lasting healthy habits, stay motivated, and make walking an easy part of your routine.&lt;br/&gt;&lt;br/&gt;WHY WALKFIT?&lt;br/&gt;&lt;br/&gt;◉ Stay active no matter what&lt;br/&gt;Transform walking into a rewarding daily activity, whether at home or on the go.&lt;br/&gt;&lt;br/&gt;◉ Nurture your motivation&lt;br/&gt;Track your progress, hit new milestones, and celebrate achievements as you work toward your goals—making each step feel like a win.&lt;br/&gt;&lt;br/&gt;◉ Boost your health and well-being&lt;br/&gt;With custom walking programs, daily guidance, and insights, WalkFit helps you build stamina, improve heart health, and increase overall well-being.&lt;br/&gt;&lt;br/&gt;◉ Reach your weight loss goals naturally&lt;br/&gt;With structured walking plans, personalized step goals, and progress tracking, you’ll see how small, consistent steps add up to big changes.&lt;br/&gt;&lt;br/&gt;MAIN FEATURES:&lt;br/&gt;&lt;br/&gt;▶ STEP COUNTER&lt;br/&gt;WalkFit’s daily step counter tracks every step you take—whether it’s a leisurely stroll, a workout session, or a daily commute. Monitor your progress with insights on your average steps per day and stay on track with personalized monthly step goals.&lt;br/&gt;&lt;br/&gt;▶ INDOOR WORKOUTS&lt;br/&gt;Perfect as a daily workout routine for beginners and designed with simple indoor exercises for seniors in mind, these workouts keep you motivated and moving every day.&lt;br/&gt;&lt;br/&gt;▶ FREE WALK&lt;br/&gt;With the free walk tracker, every stroll, hike, or spontaneous walk becomes part of your fitness journey. Map your walking routes, track your steps, and watch your progress grow—anytime, anywhere.&lt;br/&gt;&lt;br/&gt;▶ CUSTOM WALKING PLANS&lt;br/&gt;WalkFit’s walking plans offer tailored support for everyone, from beginners to seniors, with a monthly walking tracker to keep you on track. Set personalized monthly walking goals and keep an eye on your average walks per day for consistent progress.&lt;br/&gt;&lt;br/&gt;▶ TREADMILL WORKOUT TRACKER&lt;br/&gt;Just switch to treadmill mode and follow the walking recommendations. Alter walking at an easy, steady pace with intense bursts of walking and a fast pace.&lt;br/&gt;&lt;br/&gt;520+ WORKOUTS FOR ALL NEEDS:&lt;br/&gt;&lt;br/&gt;◉ TAI CHI WALKING SERIES &lt;br/&gt;Our Tai Chi series, led by a 4th-generation master, combines graceful flow with gentle walking. It guides you through mindful movements to improve balance, flexibility, and circulation. Perfect for reducing stress, building confidence, and cultivating inner calm.&lt;br/&gt;&lt;br/&gt;◉ JAPANESE WALKING SERIES&lt;br/&gt;This science-backed routine helps you burn calories and improve circulation by alternating between fast and slow paces. Walk your way to a stronger body, indoors or out.&lt;br/&gt;&lt;br/&gt;◉ CHAIR WALKING SERIES&lt;br/&gt;Use a chair or sofa for safe, supportive workouts. Improve circulation, build mobility, coordination, and balance—short, low-impact sessions with no jumping or strain. Chair Walking is a low-impact walking alternative created for those who want to stay active despite joint pain, low mobility, or fear of injury.&lt;br/&gt;&lt;br/&gt;SUBSCRIPTION INFO:&lt;br/&gt;- Download the app at no initial cost. Further use requires a subscription. A trial may be offered as indicated in the app.&lt;br/&gt;- Subscription prices are shown in the app and charged to your Apple ID upon purchase confirmation.&lt;br/&gt;- Subscriptions renew automatically unless auto-renewal is turned off at least 24 hours before the current period ends.&lt;br/&gt;- You can manage or cancel subscriptions anytime in your App Store account settings. When cancelled, access remains active until the end of the current period; no refunds are issued for unused time. &lt;br/&gt;- We may also offer optional add-ons (e.g., health guides) for an additional one-time or recurring fee. These are not required for your subscription.&lt;br/&gt;&lt;br/&gt;WalkFit is integrated with the Health App to import Steps, Heart Rate, Walking+Running distance data from HealthKit to WalkFit and to write Workout data from WalkFit to the Health App.&lt;br/&gt;&lt;br/&gt;Send your feedback or suggestions: https://contact-us.welltech.com/walkfit.html  &lt;br/&gt;WalkFit Terms of Use: https://legal.walkfit.pro/page/terms-of-use  &lt;br/&gt;WalkFit Privacy Policy: https://legal.walkfit.pro/page/privacy-policy&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © Welltech Apps Limited&lt;/font&gt;
	        
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			</entry>
		
			<entry>
				
					<id im:id="1041517543" im:bundleId="com.fitbod">https://apps.apple.com/us/app/fitbod-gym-fitness-planner/id1041517543?uo=2</id>
				
					<title>Fitbod: Gym &amp; Fitness Planner - Fitbod Inc.</title>
				
					<summary>*Apple Editor’s Choice Award Winner*


Build muscle, gain strength and lose weight with a customized workout plan just for you. Fitbod is the ultimate fitness platform made to help enhance your strength training and endurance through personalized AI workouts. You won’t just get stronger—you’ll do it on your terms. Get optimized weight lifting routines with a workout planner made to help you reach your fitness goals. No gym? No problem. Fitbod adapts to you with home training with no equipment needed. Each training session is custom-built for your fitness level and equipment so you can make the most of every workout. Make lasting progress with Fitbod – your own AI trainer guiding you to your strongest self


Get everything from recovery and exercise tracking to AI-generated recommendations tailored to your fitness objectives. Need access to a trainer? Shoot a quick email and get all your strength training questions answered easily. Fitbod lets you save and build your own strength training &amp; endurance routines based on your preferences. Change up sessions, choose your favorite exercises, and maximize gains with the help of our AI workouts.


Monitor your progress across multiple devices with integrations that make fitness tracking easy. Build customized workouts that integrate with Apple Health. Hit your next session with Strava, Fitbit, and Apple Watch integration. Fitbod does it all.


Explore over 1000 exercises and let Fitbod create a customized workout plan for you. With easy-to-follow instructions and hi-res video walkthroughs you can hit each exercise the right way. Cardio, mobility, or strength training and endurance – Fitbod was made for you.


Download today and discover a better way to achieve your fitness goals.


Fitbod Features

AI-Generated Workouts
◆ Customized workout plan built around you and your fitness goals
◆ AI workouts maximize fitness gains by varying and balancing exercises
◆ Adaptive AI learns from your edits to its workout recommendations
◆ Non-linear periodization to optimize your workouts for sustained progress
◆ Fitness for everyone with advanced, intermediate, and beginner levels
◆ Wide variety of workout modifiers to change up single sessions
◆ Ability to save, build, or use your favorite strength training workouts
◆ Pro fitness trainers available via email for all strength training questions

1000+ Exercises
◆ Hi-res, multi-angle videos of each exercise
◆ Easy-to-understand, detailed exercise instructions with hi-res, multi-angle videos
◆ Search exercises by muscle group, equipment type or keyword
◆ Cardio, mobility, pregnancy-safe exercises and more are available
◆ Consistent updates made to optimize the exercise library

Integrations
◆ Integrated with Apple Health to build customized workouts
◆ Integrated with Strava and Fitbit
◆ Available for iOS and Apple Watch

After your free trial has ended, this app includes an auto-renewing subscription, which unlocks all premium workouts and features.

◆ Subscription options are either monthly or yearly.
◆ Payment will be charged to your iTunes Account at confirmation of purchase.
◆ Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
◆ Account will be charged for renewal within 24 hours of the end of the current period, and identify the cost of the renewal
◆ The account will be charged for renewal within 24 hours before the end of the current period.
◆ Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

Privacy Policy: https://www.fitbod.me/privacy-policy
Terms of Use: https://www.fitbod.me/terms-conditions
California Privacy Rights: https://www.fitbod.me/ccpa-privacy-policy
Support: http://fitbod.me/support

Join the Fitbod Community:
Instagram: instagram.com/fitbodapp/
Twitter: twitter.com/fitbodApp
Facebook: facebook.com/fitbodapp
Strava: strava.com/clubs/fitbod</summary>
				
					<im:name>Fitbod: Gym &amp; Fitness Planner</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/fitbod-gym-fitness-planner/id1041517543?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9d/9c/bf/9d9cbf16-c48b-2618-c9fc-633622debc3c/41b79018-e13d-4d60-94bf-5c77bdb8d205_Page_1_5_SIZE.png/480x480bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/fitbod-inc/id980399690?uo=2">Fitbod Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/87/88/4c/87884c30-4d08-ff87-11c7-9cd9cf6fe8b4/AppIcon-0-0-1x_U007ephone-0-1-0-85-220-0.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/87/88/4c/87884c30-4d08-ff87-11c7-9cd9cf6fe8b4/AppIcon-0-0-1x_U007ephone-0-1-0-85-220-0.png/75x75bb.png</im:image>
				
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					<rights>&#169; 2025 Fitbod, Inc</rights>
				
					<im:releaseDate label="September 26, 2015">2015-09-26T13:05:57-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/fitbod-gym-fitness-planner/id1041517543?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Fitbod Inc. - Fitbod: Gym &amp; Fitness Planner  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/87/88/4c/87884c30-4d08-ff87-11c7-9cd9cf6fe8b4/AppIcon-0-0-1x_U007ephone-0-1-0-85-220-0.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/fitbod-gym-fitness-planner/id1041517543?uo=2&quot;&gt;Fitbod: Gym &amp;amp; Fitness Planner&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/fitbod-inc/id980399690?uo=2&quot;&gt;Fitbod Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; September 26, 2015
                        
                        &lt;/font&gt;
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;*Apple Editor’s Choice Award Winner*&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Build muscle, gain strength and lose weight with a customized workout plan just for you. Fitbod is the ultimate fitness platform made to help enhance your strength training and endurance through personalized AI workouts. You won’t just get stronger—you’ll do it on your terms. Get optimized weight lifting routines with a workout planner made to help you reach your fitness goals. No gym? No problem. Fitbod adapts to you with home training with no equipment needed. Each training session is custom-built for your fitness level and equipment so you can make the most of every workout. Make lasting progress with Fitbod – your own AI trainer guiding you to your strongest self&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Get everything from recovery and exercise tracking to AI-generated recommendations tailored to your fitness objectives. Need access to a trainer? Shoot a quick email and get all your strength training questions answered easily. Fitbod lets you save and build your own strength training &amp;amp; endurance routines based on your preferences. Change up sessions, choose your favorite exercises, and maximize gains with the help of our AI workouts.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Monitor your progress across multiple devices with integrations that make fitness tracking easy. Build customized workouts that integrate with Apple Health. Hit your next session with Strava, Fitbit, and Apple Watch integration. Fitbod does it all.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Explore over 1000 exercises and let Fitbod create a customized workout plan for you. With easy-to-follow instructions and hi-res video walkthroughs you can hit each exercise the right way. Cardio, mobility, or strength training and endurance – Fitbod was made for you.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Download today and discover a better way to achieve your fitness goals.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Fitbod Features&lt;br/&gt;&lt;br/&gt;AI-Generated Workouts&lt;br/&gt;◆ Customized workout plan built around you and your fitness goals&lt;br/&gt;◆ AI workouts maximize fitness gains by varying and balancing exercises&lt;br/&gt;◆ Adaptive AI learns from your edits to its workout recommendations&lt;br/&gt;◆ Non-linear periodization to optimize your workouts for sustained progress&lt;br/&gt;◆ Fitness for everyone with advanced, intermediate, and beginner levels&lt;br/&gt;◆ Wide variety of workout modifiers to change up single sessions&lt;br/&gt;◆ Ability to save, build, or use your favorite strength training workouts&lt;br/&gt;◆ Pro fitness trainers available via email for all strength training questions&lt;br/&gt;&lt;br/&gt;1000+ Exercises&lt;br/&gt;◆ Hi-res, multi-angle videos of each exercise&lt;br/&gt;◆ Easy-to-understand, detailed exercise instructions with hi-res, multi-angle videos&lt;br/&gt;◆ Search exercises by muscle group, equipment type or keyword&lt;br/&gt;◆ Cardio, mobility, pregnancy-safe exercises and more are available&lt;br/&gt;◆ Consistent updates made to optimize the exercise library&lt;br/&gt;&lt;br/&gt;Integrations&lt;br/&gt;◆ Integrated with Apple Health to build customized workouts&lt;br/&gt;◆ Integrated with Strava and Fitbit&lt;br/&gt;◆ Available for iOS and Apple Watch&lt;br/&gt;&lt;br/&gt;After your free trial has ended, this app includes an auto-renewing subscription, which unlocks all premium workouts and features.&lt;br/&gt;&lt;br/&gt;◆ Subscription options are either monthly or yearly.&lt;br/&gt;◆ Payment will be charged to your iTunes Account at confirmation of purchase.&lt;br/&gt;◆ Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period&lt;br/&gt;◆ Account will be charged for renewal within 24 hours of the end of the current period, and identify the cost of the renewal&lt;br/&gt;◆ The account will be charged for renewal within 24 hours before the end of the current period.&lt;br/&gt;◆ Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.&lt;br/&gt;&lt;br/&gt;Privacy Policy: https://www.fitbod.me/privacy-policy&lt;br/&gt;Terms of Use: https://www.fitbod.me/terms-conditions&lt;br/&gt;California Privacy Rights: https://www.fitbod.me/ccpa-privacy-policy&lt;br/&gt;Support: http://fitbod.me/support&lt;br/&gt;&lt;br/&gt;Join the Fitbod Community:&lt;br/&gt;Instagram: instagram.com/fitbodapp/&lt;br/&gt;Twitter: twitter.com/fitbodApp&lt;br/&gt;Facebook: facebook.com/fitbodapp&lt;br/&gt;Strava: strava.com/clubs/fitbod&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2025 Fitbod, Inc&lt;/font&gt;
	        
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&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="971023427" im:bundleId="swc">https://apps.apple.com/us/app/sweatcoin-walking-step-counter/id971023427?uo=2</id>
				
					<title>Sweatcoin Walking Step Counter - Sweatco Ltd</title>
				
					<summary>Step up your fitness game with Sweatcoin! 

Looking for a fun way to boost your fitness &amp; get rewarded? Sweatcoin, the viral walking app, is here to transform your steps into real-world rewards! Earn Sweatcoins with every step you take and redeem them for exclusive gadgets, sports gear, and amazing experiences in our marketplace! 

The more you walk, the more you earn! And the more you earn, the more you walk! 


Discover the benefits:

- Effortless step tracking: Sweatcoin’s pedometer runs smoothly in the background, tracking your steps accurately without draining your battery. It’s your perfect fitness companion, whether you’re walking, running, or working out at home.

- Unlock rewards: Use your sweatcoins to access incredible offers and discounts that you won’t find anywhere else. Your fitness journey has never been so rewarding!

- Get moving, get badges: Hit your daily step goals and collect unique badges for each milestone achieved.

- Calling all streak masters: Compete with friends to see who can maintain the longest step streak. Fitness is more fun with a little friendly competition!


Features

Privacy first: We use a secure, proprietary algorithm to count your steps. Your location and personal data stay private—only you have access to your information.
Pedometer: Accurate step tracking with minimal battery usage.
Device compatibility: Available on iOS devices. Apple Watch users can also enjoy Sweatcoin.</summary>
				
					<im:name>Sweatcoin Walking Step Counter</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/sweatcoin-walking-step-counter/id971023427?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/sweatco-ltd/id971023426?uo=2">Sweatco Ltd</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/74/22/3c/74223c11-ffdb-2fea-848d-67e41990eb8a/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/53x53bb.png</im:image>
				
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					<rights>&#169; Sweatco Ltd</rights>
				
					<im:releaseDate label="September 1, 2016">2016-09-01T16:48:21-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/sweatcoin-walking-step-counter/id971023427?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Sweatco Ltd - Sweatcoin Walking Step Counter  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/74/22/3c/74223c11-ffdb-2fea-848d-67e41990eb8a/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/sweatcoin-walking-step-counter/id971023427?uo=2&quot;&gt;Sweatcoin Walking Step Counter&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/sweatco-ltd/id971023426?uo=2&quot;&gt;Sweatco Ltd&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; September 1, 2016
                        
                        &lt;/font&gt;
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                &lt;/tr&gt;
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        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Step up your fitness game with Sweatcoin! &lt;br/&gt;&lt;br/&gt;Looking for a fun way to boost your fitness &amp;amp; get rewarded? Sweatcoin, the viral walking app, is here to transform your steps into real-world rewards! Earn Sweatcoins with every step you take and redeem them for exclusive gadgets, sports gear, and amazing experiences in our marketplace! &lt;br/&gt;&lt;br/&gt;The more you walk, the more you earn! And the more you earn, the more you walk! &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Discover the benefits:&lt;br/&gt;&lt;br/&gt;- Effortless step tracking: Sweatcoin’s pedometer runs smoothly in the background, tracking your steps accurately without draining your battery. It’s your perfect fitness companion, whether you’re walking, running, or working out at home.&lt;br/&gt;&lt;br/&gt;- Unlock rewards: Use your sweatcoins to access incredible offers and discounts that you won’t find anywhere else. Your fitness journey has never been so rewarding!&lt;br/&gt;&lt;br/&gt;- Get moving, get badges: Hit your daily step goals and collect unique badges for each milestone achieved.&lt;br/&gt;&lt;br/&gt;- Calling all streak masters: Compete with friends to see who can maintain the longest step streak. Fitness is more fun with a little friendly competition!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Features&lt;br/&gt;&lt;br/&gt;Privacy first: We use a secure, proprietary algorithm to count your steps. Your location and personal data stay private—only you have access to your information.&lt;br/&gt;Pedometer: Accurate step tracking with minimal battery usage.&lt;br/&gt;Device compatibility: Available on iOS devices. Apple Watch users can also enjoy Sweatcoin.&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © Sweatco Ltd&lt;/font&gt;
	        
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			</entry>
		
			<entry>
				
					<id im:id="6448081563" im:bundleId="com.gymbros.app">https://apps.apple.com/us/app/liftoff-ranked-gym-workouts/id6448081563?uo=2</id>
				
					<title>Liftoff - Ranked Gym Workouts - GymBros Inc.</title>
				
					<summary>Liftoff is the best workout tracker app that ranks your gym performance. Get feedback on 400+ exercises, track progress, and compete with friends. Download the #1 gym rank app &amp; join over 1 million lifters today!

Gamified Workout Tracker | Ranks | Streaks | Accountability | Logger

Boost Your Fitness Journey with Liftoff app

Connect and Compete
Join a vibrant community of fitness enthusiasts who make every workout count. Liftoff is a social platform where you can connect, compete, and share your fitness journey with friends and other gym-goers.

- Community Engagement: Dive into a fitness community that motivates and inspires. Follow friends, exchange tips, and celebrate each other’s successes.
- Global Leaderboards: See how you stack up against the world. Participate in community challenges and climb the leaderboards by staying active and consistent.


Track and Progress
With Liftoff, monitoring your fitness progress has never been easier and more enjoyable. Use advanced visualizations and get detailed insights into your workouts and overall fitness evolution.

- Comprehensive Tracking: Log workouts seamlessly, noting every exercise, set, and rep. Experience the joy of tracking with our intuitive interface.
- Progress Visualization: Watch your progress unfold with detailed charts and bodygraphs. Understand your strengths and areas for improvement at a glance.

Daily Deals and Rewards
Stay motivated with daily deals and exclusive bundles available in the Liftoff Shop. Earn rewards by completing daily and weekly quests.


- Earn and Spend: Collect eggs through workouts and challenges. Use them to unlock exciting rewards like new cosmetics, gear, and workout plans.
- Exclusive Offers: Access daily deals and special bundles that make your fitness journey rewarding


Customization at Your Fingertips
Personalize your workout experience with custom exercises and adjustable presets. Tailor everything to fit your needs, from workout duration to intensity, ensuring a truly personalized fitness routine.

- Custom Exercises: Add your exercises with custom images and descriptions, making your workouts yours.
- Adaptive Workouts: Adjust presets and routines on the fly based on your current fitness level and goals.

Engagement and Motivation
Liftoff makes your fitness journey exciting with ranks, streaks, quests, and achievements, keeping you motivated every step of the way.

- Invite &amp; Earn Together: Bring friends along for the ride! Earn rewards when friends join through your invite.
- Share Your Wins: Show off your progress and achievements with easy, stylish social sharing, inspiring others and keeping your motivation high.

Designed for All
Whether you&#39;re a beginner or a seasoned athlete, Liftoff caters to all. With support for various types of exercise tracking—from weightlifting to cardio—every workout counts.

- Inclusive Fitness: Track all types of workouts, including strength training, cardio sessions, and more.
- Accessibility Features: Enjoy a user-friendly interface with accessibility options to ensure everyone can join the Liftoff community.

Support and Updates
Constantly evolving, Liftoff is committed to improving your experience with regular updates and quality-of-life changes. Our support team is always ready to assist you in your fitness journey.

- Regular Updates: Stay on top of the latest features and enhancements. We continually refine Liftoff based on user feedback.
- Dedicated Support: Encounter an issue or have a suggestion? Our responsive support team is here to help you keep your workouts on track.

Join Liftoff Today
Ready to elevate your fitness game? Download Liftoff now and transform the way you exercise. Become part of a community that’s as passionate about fitness as you are!

Privacy Policy: https://info.liftoffrank.com/en/privacy
Terms of Service: https://info.liftoffrank.com/en/terms</summary>
				
					<im:name>Liftoff - Ranked Gym Workouts</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/liftoff-ranked-gym-workouts/id6448081563?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/79/14/3f/79143f4e-99e1-80c9-9a3f-cd2c7a6bd39c/68ebee91-ba86-4f6c-a564-a276c908ac0f_img1.jpg/1024x1024bb.jpg" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/gymbros-inc/id1676159856?uo=2">GymBros Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/06/f1/75/06f175ed-db95-1b78-8ddd-b4d73cfbaa66/AppIcon-0-0-1x_U007epad-0-1-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/06/f1/75/06f175ed-db95-1b78-8ddd-b4d73cfbaa66/AppIcon-0-0-1x_U007epad-0-1-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/06/f1/75/06f175ed-db95-1b78-8ddd-b4d73cfbaa66/AppIcon-0-0-1x_U007epad-0-1-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; 2026 GymBros Inc.</rights>
				
					<im:releaseDate label="April 20, 2023">2023-04-20T00:00:00-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/liftoff-ranked-gym-workouts/id6448081563?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;GymBros Inc. - Liftoff - Ranked Gym Workouts  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/06/f1/75/06f175ed-db95-1b78-8ddd-b4d73cfbaa66/AppIcon-0-0-1x_U007epad-0-1-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/liftoff-ranked-gym-workouts/id6448081563?uo=2&quot;&gt;Liftoff - Ranked Gym Workouts&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/gymbros-inc/id1676159856?uo=2&quot;&gt;GymBros Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; April 20, 2023
                        
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        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Liftoff is the best workout tracker app that ranks your gym performance. Get feedback on 400+ exercises, track progress, and compete with friends. Download the #1 gym rank app &amp;amp; join over 1 million lifters today!&lt;br/&gt;&lt;br/&gt;Gamified Workout Tracker | Ranks | Streaks | Accountability | Logger&lt;br/&gt;&lt;br/&gt;Boost Your Fitness Journey with Liftoff app&lt;br/&gt;&lt;br/&gt;Connect and Compete&lt;br/&gt;Join a vibrant community of fitness enthusiasts who make every workout count. Liftoff is a social platform where you can connect, compete, and share your fitness journey with friends and other gym-goers.&lt;br/&gt;&lt;br/&gt;- Community Engagement: Dive into a fitness community that motivates and inspires. Follow friends, exchange tips, and celebrate each other’s successes.&lt;br/&gt;- Global Leaderboards: See how you stack up against the world. Participate in community challenges and climb the leaderboards by staying active and consistent.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Track and Progress&lt;br/&gt;With Liftoff, monitoring your fitness progress has never been easier and more enjoyable. Use advanced visualizations and get detailed insights into your workouts and overall fitness evolution.&lt;br/&gt;&lt;br/&gt;- Comprehensive Tracking: Log workouts seamlessly, noting every exercise, set, and rep. Experience the joy of tracking with our intuitive interface.&lt;br/&gt;- Progress Visualization: Watch your progress unfold with detailed charts and bodygraphs. Understand your strengths and areas for improvement at a glance.&lt;br/&gt;&lt;br/&gt;Daily Deals and Rewards&lt;br/&gt;Stay motivated with daily deals and exclusive bundles available in the Liftoff Shop. Earn rewards by completing daily and weekly quests.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;- Earn and Spend: Collect eggs through workouts and challenges. Use them to unlock exciting rewards like new cosmetics, gear, and workout plans.&lt;br/&gt;- Exclusive Offers: Access daily deals and special bundles that make your fitness journey rewarding&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Customization at Your Fingertips&lt;br/&gt;Personalize your workout experience with custom exercises and adjustable presets. Tailor everything to fit your needs, from workout duration to intensity, ensuring a truly personalized fitness routine.&lt;br/&gt;&lt;br/&gt;- Custom Exercises: Add your exercises with custom images and descriptions, making your workouts yours.&lt;br/&gt;- Adaptive Workouts: Adjust presets and routines on the fly based on your current fitness level and goals.&lt;br/&gt;&lt;br/&gt;Engagement and Motivation&lt;br/&gt;Liftoff makes your fitness journey exciting with ranks, streaks, quests, and achievements, keeping you motivated every step of the way.&lt;br/&gt;&lt;br/&gt;- Invite &amp;amp; Earn Together: Bring friends along for the ride! Earn rewards when friends join through your invite.&lt;br/&gt;- Share Your Wins: Show off your progress and achievements with easy, stylish social sharing, inspiring others and keeping your motivation high.&lt;br/&gt;&lt;br/&gt;Designed for All&lt;br/&gt;Whether you&amp;#39;re a beginner or a seasoned athlete, Liftoff caters to all. With support for various types of exercise tracking—from weightlifting to cardio—every workout counts.&lt;br/&gt;&lt;br/&gt;- Inclusive Fitness: Track all types of workouts, including strength training, cardio sessions, and more.&lt;br/&gt;- Accessibility Features: Enjoy a user-friendly interface with accessibility options to ensure everyone can join the Liftoff community.&lt;br/&gt;&lt;br/&gt;Support and Updates&lt;br/&gt;Constantly evolving, Liftoff is committed to improving your experience with regular updates and quality-of-life changes. Our support team is always ready to assist you in your fitness journey.&lt;br/&gt;&lt;br/&gt;- Regular Updates: Stay on top of the latest features and enhancements. We continually refine Liftoff based on user feedback.&lt;br/&gt;- Dedicated Support: Encounter an issue or have a suggestion? Our responsive support team is here to help you keep your workouts on track.&lt;br/&gt;&lt;br/&gt;Join Liftoff Today&lt;br/&gt;Ready to elevate your fitness game? Download Liftoff now and transform the way you exercise. Become part of a community that’s as passionate about fitness as you are!&lt;br/&gt;&lt;br/&gt;Privacy Policy: https://info.liftoffrank.com/en/privacy&lt;br/&gt;Terms of Service: https://info.liftoffrank.com/en/terms&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2026 GymBros Inc.&lt;/font&gt;
	        
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</content>
				
			</entry>
		
			<entry>
				
					<id im:id="462638897" im:bundleId="com.fitbit.FitbitMobile">https://apps.apple.com/us/app/google-health-fitbit/id462638897?uo=2</id>
				
					<title>Google Health (Fitbit) - Google</title>
				
					<summary>The Fitbit app is now Google Health, bringing out your best with effortless tracking and personalized coaching that’s built with Gemini. Personalized AI fitness plans, sleep insights, and health data make it easier than ever to stay on track toward your fitness goals.

You set the vision. Google Health brings together your fitness, sleep, and overall wellness. Spot key trends, and make choices that help you reach your next milestone on your terms – all with confidence that your data is private and secure. Sync Google Health with your Fitbit, Pixel Watch, your favorite health tracking apps, and your medical records (available in selected countries). Log your metrics and track patterns, like sleep, workouts, nutrition and menstrual cycles.

Built with Gemini, Google Health Coach provides expert guidance on everything from sleep and nutrition to running and strength training. (Available in certain countries with Google Health Premium)

GET PERSONALIZED FITNESS PLANS: Whether you’re trying to lose weight, build muscle, improve cardio, or establish healthy habits, Google Health designs workout plans around your goals. Tell your AI fitness coach about your preferences and routines to create a long-term fitness plan and get daily workout recommendations. Google Health will track your progress and provide insights to guide your wellness journey.

TRACK YOUR SLEEP QUALITY: Take the guesswork out of rest and recovery with detailed insights paving the way to better sleep. Your AI coach will analyze your nightly sleep stages, identify long-term trends, and provide actionable guidance based on that data. You can even get a personalized sleep schedule, bedtime reminders, and mindfulness exercises to keep you calm. These sleep quality insights are powered by an improved sleep algorithm, so you can pinpoint interruptions, limit stress, and improve your mood.

ENJOY A HOLISTIC VIEW OF YOUR HEALTH: Receive real-time guidance on your fitness, sleep, and overall wellness 24/7. Stay informed about your daily health with notifications that spotlight trends and celebrate your achievements, all based on your unique ranges. Ask your coach follow-up questions to get a deeper understanding of each insight – and get suggestions for what you can focus on next. Explore women’s health features, tracking your menstrual cycle to understand how each phase affects your routine. By keeping all of your data in one place, Google Health gives you a complete view of your wellness.

PERSONAL, PROACTIVE, SECURE, AND IN YOUR CONTROL: All of your data is protected by built-in security with easy-to-use privacy settings keeping you in control. Google Health is shaped with the help of leading experts across medicine, science, and technology, keeping your wellness in good hands.

Google Terms of Service: https://policies.google.com/terms
Google Health Terms of Service: https://support.google.com/product-documentation/answer/13511576
Fitbit Terms of Service: https://www.fitbit.com/sg/legal/terms-of-service

*Some features require Google Health Premium subscription (sold separately), Google Health app, Wi-Fi, and internet connection. Features subject to change; availability varies including by country. Not intended for medical purposes. Gemini features work independently of Gemini apps. Check responses for accuracy; results may vary.</summary>
				
					<im:name>Google Health (Fitbit)</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/google-health-fitbit/id462638897?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/google/id281956209?uo=2">Google</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a3/f7/6f/a3f76f47-ed5e-585f-21f1-d74dba367974/google_health_ios-0-0-1x_U007ephone-0-0-0-1-0-0-sRGB-0-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a3/f7/6f/a3f76f47-ed5e-585f-21f1-d74dba367974/google_health_ios-0-0-1x_U007ephone-0-0-0-1-0-0-sRGB-0-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a3/f7/6f/a3f76f47-ed5e-585f-21f1-d74dba367974/google_health_ios-0-0-1x_U007ephone-0-0-0-1-0-0-sRGB-0-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; Google LLC.</rights>
				
					<im:releaseDate label="October 17, 2011">2011-10-17T21:18:41-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
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                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/google-health-fitbit/id462638897?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Google - Google Health (Fitbit)  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a3/f7/6f/a3f76f47-ed5e-585f-21f1-d74dba367974/google_health_ios-0-0-1x_U007ephone-0-0-0-1-0-0-sRGB-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/google-health-fitbit/id462638897?uo=2&quot;&gt;Google Health (Fitbit)&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/google/id281956209?uo=2&quot;&gt;Google&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; October 17, 2011
                        
                        &lt;/font&gt;
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;The Fitbit app is now Google Health, bringing out your best with effortless tracking and personalized coaching that’s built with Gemini. Personalized AI fitness plans, sleep insights, and health data make it easier than ever to stay on track toward your fitness goals.&lt;br/&gt;&lt;br/&gt;You set the vision. Google Health brings together your fitness, sleep, and overall wellness. Spot key trends, and make choices that help you reach your next milestone on your terms – all with confidence that your data is private and secure. Sync Google Health with your Fitbit, Pixel Watch, your favorite health tracking apps, and your medical records (available in selected countries). Log your metrics and track patterns, like sleep, workouts, nutrition and menstrual cycles.&lt;br/&gt;&lt;br/&gt;Built with Gemini, Google Health Coach provides expert guidance on everything from sleep and nutrition to running and strength training. (Available in certain countries with Google Health Premium)&lt;br/&gt;&lt;br/&gt;GET PERSONALIZED FITNESS PLANS: Whether you’re trying to lose weight, build muscle, improve cardio, or establish healthy habits, Google Health designs workout plans around your goals. Tell your AI fitness coach about your preferences and routines to create a long-term fitness plan and get daily workout recommendations. Google Health will track your progress and provide insights to guide your wellness journey.&lt;br/&gt;&lt;br/&gt;TRACK YOUR SLEEP QUALITY: Take the guesswork out of rest and recovery with detailed insights paving the way to better sleep. Your AI coach will analyze your nightly sleep stages, identify long-term trends, and provide actionable guidance based on that data. You can even get a personalized sleep schedule, bedtime reminders, and mindfulness exercises to keep you calm. These sleep quality insights are powered by an improved sleep algorithm, so you can pinpoint interruptions, limit stress, and improve your mood.&lt;br/&gt;&lt;br/&gt;ENJOY A HOLISTIC VIEW OF YOUR HEALTH: Receive real-time guidance on your fitness, sleep, and overall wellness 24/7. Stay informed about your daily health with notifications that spotlight trends and celebrate your achievements, all based on your unique ranges. Ask your coach follow-up questions to get a deeper understanding of each insight – and get suggestions for what you can focus on next. Explore women’s health features, tracking your menstrual cycle to understand how each phase affects your routine. By keeping all of your data in one place, Google Health gives you a complete view of your wellness.&lt;br/&gt;&lt;br/&gt;PERSONAL, PROACTIVE, SECURE, AND IN YOUR CONTROL: All of your data is protected by built-in security with easy-to-use privacy settings keeping you in control. Google Health is shaped with the help of leading experts across medicine, science, and technology, keeping your wellness in good hands.&lt;br/&gt;&lt;br/&gt;Google Terms of Service: https://policies.google.com/terms&lt;br/&gt;Google Health Terms of Service: https://support.google.com/product-documentation/answer/13511576&lt;br/&gt;Fitbit Terms of Service: https://www.fitbit.com/sg/legal/terms-of-service&lt;br/&gt;&lt;br/&gt;*Some features require Google Health Premium subscription (sold separately), Google Health app, Wi-Fi, and internet connection. Features subject to change; availability varies including by country. Not intended for medical purposes. Gemini features work independently of Gemini apps. Check responses for accuracy; results may vary.&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © Google LLC.&lt;/font&gt;
	        
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</content>
				
			</entry>
		
			<entry>
				
					<id im:id="398210959" im:bundleId="com.ideawork.icrunch">https://apps.apple.com/us/app/crunch-fitness/id398210959?uo=2</id>
				
					<title>Crunch Fitness - Crunch Fitness</title>
				
					<summary>The Crunch Fitness mobile app is a great way for Crunch members to enhance their fitness experience! With the app, you can:

- Check into the gym with ease.
- Track your gym check-ins and see your progress.
- Review and manage your group class bookings.
- Access and check your billing history.
- Record your workouts and set personal fitness goals.
- Connect your fitness wearable to track your activity seamlessly.

Download the Crunch Fitness app today and take control of your fitness journey!</summary>
				
					<im:name>Crunch Fitness</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/crunch-fitness/id398210959?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b6/40/30/b6403029-a43b-c1e4-df64-6291aee435ea/f6235a04-cd21-4647-aacd-d5d2e872b6ab_CR006AP_eGym_3.0_Marketing_Rollout_Assets_iPad_Mockups_8.9.21.jpg/1024x1024bb.jpg" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/crunch-fitness/id1329063298?uo=2">Crunch Fitness</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e2/48/35/e24835ed-56d0-3c2a-e211-317de55652a7/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e2/48/35/e24835ed-56d0-3c2a-e211-317de55652a7/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e2/48/35/e24835ed-56d0-3c2a-e211-317de55652a7/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; 2017 CRUNCH LLC</rights>
				
					<im:releaseDate label="November 5, 2010">2010-11-05T18:36:26-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/crunch-fitness/id398210959?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Crunch Fitness - Crunch Fitness  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e2/48/35/e24835ed-56d0-3c2a-e211-317de55652a7/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/crunch-fitness/id398210959?uo=2&quot;&gt;Crunch Fitness&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/crunch-fitness/id1329063298?uo=2&quot;&gt;Crunch Fitness&lt;/a&gt;

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						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; November 5, 2010
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;The Crunch Fitness mobile app is a great way for Crunch members to enhance their fitness experience! With the app, you can:&lt;br/&gt;&lt;br/&gt;- Check into the gym with ease.&lt;br/&gt;- Track your gym check-ins and see your progress.&lt;br/&gt;- Review and manage your group class bookings.&lt;br/&gt;- Access and check your billing history.&lt;br/&gt;- Record your workouts and set personal fitness goals.&lt;br/&gt;- Connect your fitness wearable to track your activity seamlessly.&lt;br/&gt;&lt;br/&gt;Download the Crunch Fitness app today and take control of your fitness journey!&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2017 CRUNCH LLC&lt;/font&gt;
	        
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			<entry>
				
					<id im:id="912947244" im:bundleId="com.classpass.classpass">https://apps.apple.com/us/app/classpass-fitness-spa-salon/id912947244?uo=2</id>
				
					<title>ClassPass: Fitness, Spa, Salon - ClassPass, LLC</title>
				
					<summary>Download ClassPass today to book fitness classes &amp; appointments at the top studios, gyms, salons, and spas near you!

How it works:
• Download the free ClassPass app.
• Sign up for a trial and get credits to try activities like yoga, pilates, gym visits, and more from some of our top-rated businesses.
• Browse studios, gyms, salons, &amp; spas near you (pro tip: filter by reservation type, location, time, &amp; more to easily find what you’re looking for!).
• Book classes &amp; appointments instantly without needing to create additional accounts or enter payment details.
• After your trial, customize a plan that works best with your fitness &amp; wellness routine.
• Roll over unused credits up to the number of credits in your next month’s plan.

How to make the most of your membership:
• Access thousands of the world’s leading fitness studios, gyms, salons and spas including CorePower Yoga, [solidcore], PureBarre, Glosslab, &amp; more!
• Browse a list of recommended studios, gyms, salons, &amp; spas curated just for you.
• Bookmark your favorites.
• Invite friends to class and earn rewards.
• Connect with friends who are already on ClassPass.
• Receive badges to celebrate your milestones and share them with friends.
• Read reviews &amp; ratings to know what to expect with each reservation.

ClassPass is available in more than 2,500+ locations including: USA, Canada, Australia, New Zealand, United Kingdom, Ireland, France, Germany, Netherlands, Spain, Portugal, Switzerland, Austria, Sweden, Denmark, Finland, Norway, Singapore, Hong Kong, Malaysia, Thailand, Indonesia, Philippines, China, India, the United Arab Emirates, Brazil, Argentina, &amp; Chile.</summary>
				
					<im:name>ClassPass: Fitness, Spa, Salon</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/classpass-fitness-spa-salon/id912947244?uo=2"/>
				
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					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/classpass-llc/id912947247?uo=2">ClassPass, LLC</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/85/16/cc/8516cccb-c099-5863-e903-ecf1c97909f1/AppIcon-0-0-1x_U007ephone-0-1-sRGB-85-220.png/53x53bb.png</im:image>
				
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					<rights>&#169; 2025 ClassPass, LLC</rights>
				
					<im:releaseDate label="December 17, 2014">2014-12-17T22:12:35-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/classpass-fitness-spa-salon/id912947244?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;ClassPass, LLC - ClassPass: Fitness, Spa, Salon  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/85/16/cc/8516cccb-c099-5863-e903-ecf1c97909f1/AppIcon-0-0-1x_U007ephone-0-1-sRGB-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/classpass-fitness-spa-salon/id912947244?uo=2&quot;&gt;ClassPass: Fitness, Spa, Salon&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/classpass-llc/id912947247?uo=2&quot;&gt;ClassPass, LLC&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; December 17, 2014
                        
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        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Download ClassPass today to book fitness classes &amp;amp; appointments at the top studios, gyms, salons, and spas near you!&lt;br/&gt;&lt;br/&gt;How it works:&lt;br/&gt;• Download the free ClassPass app.&lt;br/&gt;• Sign up for a trial and get credits to try activities like yoga, pilates, gym visits, and more from some of our top-rated businesses.&lt;br/&gt;• Browse studios, gyms, salons, &amp;amp; spas near you (pro tip: filter by reservation type, location, time, &amp;amp; more to easily find what you’re looking for!).&lt;br/&gt;• Book classes &amp;amp; appointments instantly without needing to create additional accounts or enter payment details.&lt;br/&gt;• After your trial, customize a plan that works best with your fitness &amp;amp; wellness routine.&lt;br/&gt;• Roll over unused credits up to the number of credits in your next month’s plan.&lt;br/&gt;&lt;br/&gt;How to make the most of your membership:&lt;br/&gt;• Access thousands of the world’s leading fitness studios, gyms, salons and spas including CorePower Yoga, [solidcore], PureBarre, Glosslab, &amp;amp; more!&lt;br/&gt;• Browse a list of recommended studios, gyms, salons, &amp;amp; spas curated just for you.&lt;br/&gt;• Bookmark your favorites.&lt;br/&gt;• Invite friends to class and earn rewards.&lt;br/&gt;• Connect with friends who are already on ClassPass.&lt;br/&gt;• Receive badges to celebrate your milestones and share them with friends.&lt;br/&gt;• Read reviews &amp;amp; ratings to know what to expect with each reservation.&lt;br/&gt;&lt;br/&gt;ClassPass is available in more than 2,500+ locations including: USA, Canada, Australia, New Zealand, United Kingdom, Ireland, France, Germany, Netherlands, Spain, Portugal, Switzerland, Austria, Sweden, Denmark, Finland, Norway, Singapore, Hong Kong, Malaysia, Thailand, Indonesia, Philippines, China, India, the United Arab Emirates, Brazil, Argentina, &amp;amp; Chile.&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2025 ClassPass, LLC&lt;/font&gt;
	        
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			<entry>
				
					<id im:id="1264546236" im:bundleId="gen.tech.BetterMe">https://apps.apple.com/us/app/betterme-health-coaching/id1264546236?uo=2</id>
				
					<title>BetterMe: Health Coaching - BetterMe Limited</title>
				
					<summary>Get a clear plan for your wellness. BetterMe brings workouts, meal planning, and smart tools together to help you lose weight, get stronger, and build habits that last.

WHY MILLIONS CHOOSE BETTERME

OVER 4,000 HOME WORKOUTS: Pilates, calisthenics, strength training, yoga, walking, and gym-based workouts, all tailored to your pace and preferences.

WORKOUTS THAT FIT YOUR LIFESTYLE: Structured exercise plans designed around your goals and schedule.

COME AS YOU ARE: Train when it’s convenient—on your time, at home, or in the gym. No equipment needed for many workouts.

SUPPORT WHEN YOU NEED IT: BetterMe will keep you going with 1-on-1 coaching—your judgment-free zone for steady, consistent progress.
Personalized coaching is available as an additional paid feature.

LOG FOOD IN SECONDS: Snap a photo and instantly get a full nutritional breakdown with our calorie tracker. Whether you&#39;re focused on fasting, weight loss, or mindful eating, track your progress clearly.

SYNC WITH APPLE HEALTH: Track your steps, activity, cycle, and key health stats in one place.

TRACK MORE WITH CONNECTED TOOLS: Use BetterMe’s Fitness Tracker and Smart Scale to monitor sleep, heart rate, stress, steps, and body composition seamlessly.

SUBSCRIPTIONS &amp; TERMS

We offer flexible subscription plans, so you can choose what suits you best.

Subscribe and pay on the App Store using your Apple ID. Subscriptions automatically renew within 24 hours before the end of the free trial or the current subscription period. You can manage or cancel your subscription anytime through your Apple ID settings. 
 
Terms of Use - https://betterme.world/terms
Privacy Policy - https://betterme.world/privacy-policy 
Subscription Terms - https://betterme.world/subscription-terms</summary>
				
					<im:name>BetterMe: Health Coaching</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/betterme-health-coaching/id1264546236?uo=2"/>
				
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					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/betterme-limited/id1438422149?uo=2">BetterMe Limited</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/6a/f2/94/6af294b6-1ab3-6e7b-d53d-7a76808bb797/AppIcon-0-0-1x_U007epad-0-1-0-0-85-220.png/53x53bb.png</im:image>
				
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					<rights>&#169; BetterMe Limited</rights>
				
					<im:releaseDate label="August 22, 2017">2017-08-22T10:03:57-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/betterme-health-coaching/id1264546236?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;BetterMe Limited - BetterMe: Health Coaching  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/6a/f2/94/6af294b6-1ab3-6e7b-d53d-7a76808bb797/AppIcon-0-0-1x_U007epad-0-1-0-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/betterme-health-coaching/id1264546236?uo=2&quot;&gt;BetterMe: Health Coaching&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/betterme-limited/id1438422149?uo=2&quot;&gt;BetterMe Limited&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; August 22, 2017
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Get a clear plan for your wellness. BetterMe brings workouts, meal planning, and smart tools together to help you lose weight, get stronger, and build habits that last.&lt;br/&gt;&lt;br/&gt;WHY MILLIONS CHOOSE BETTERME&lt;br/&gt;&lt;br/&gt;OVER 4,000 HOME WORKOUTS: Pilates, calisthenics, strength training, yoga, walking, and gym-based workouts, all tailored to your pace and preferences.&lt;br/&gt;&lt;br/&gt;WORKOUTS THAT FIT YOUR LIFESTYLE: Structured exercise plans designed around your goals and schedule.&lt;br/&gt;&lt;br/&gt;COME AS YOU ARE: Train when it’s convenient—on your time, at home, or in the gym. No equipment needed for many workouts.&lt;br/&gt;&lt;br/&gt;SUPPORT WHEN YOU NEED IT: BetterMe will keep you going with 1-on-1 coaching—your judgment-free zone for steady, consistent progress.&lt;br/&gt;Personalized coaching is available as an additional paid feature.&lt;br/&gt;&lt;br/&gt;LOG FOOD IN SECONDS: Snap a photo and instantly get a full nutritional breakdown with our calorie tracker. Whether you&amp;#39;re focused on fasting, weight loss, or mindful eating, track your progress clearly.&lt;br/&gt;&lt;br/&gt;SYNC WITH APPLE HEALTH: Track your steps, activity, cycle, and key health stats in one place.&lt;br/&gt;&lt;br/&gt;TRACK MORE WITH CONNECTED TOOLS: Use BetterMe’s Fitness Tracker and Smart Scale to monitor sleep, heart rate, stress, steps, and body composition seamlessly.&lt;br/&gt;&lt;br/&gt;SUBSCRIPTIONS &amp;amp; TERMS&lt;br/&gt;&lt;br/&gt;We offer flexible subscription plans, so you can choose what suits you best.&lt;br/&gt;&lt;br/&gt;Subscribe and pay on the App Store using your Apple ID. Subscriptions automatically renew within 24 hours before the end of the free trial or the current subscription period. You can manage or cancel your subscription anytime through your Apple ID settings. &lt;br/&gt; &lt;br/&gt;Terms of Use - https://betterme.world/terms&lt;br/&gt;Privacy Policy - https://betterme.world/privacy-policy &lt;br/&gt;Subscription Terms - https://betterme.world/subscription-terms&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © BetterMe Limited&lt;/font&gt;
	        
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			<entry>
				
					<id im:id="1594204443" im:bundleId="com.runbuddy.prod">https://apps.apple.com/us/app/runna-running-plans-coach/id1594204443?uo=2</id>
				
					<title>Runna: Running Plans &amp; Coach - Strava, Inc.</title>
				
					<summary>Reach your pinnacle as a runner with Runna: Running Training Plans, your quintessential guide to the world of running. With tailored training plans built by world-class coaches to help you achieve your goals. 

Embark on an unparalleled running journey with Runna. More than just a pocket-sized running coach, Runna is your comprehensive running companion. From beginners embarking on their first park run to seasoned athletes gearing up for challenging marathons, our app is crafted to cater to all. Our offering includes training for 5k, 10k, half-marathons, marathons, and ultra marathons. This is probably why we boast a stellar 4.9/5 rating on Trustpilot.

WHY YOU&#39;LL BE THRILLED WITH RUNNA:

1) Customized Training Just For You:
Our esteemed training programs are rooted in solid scientific programming. Whether you’re setting out to complete your 5k or preparing for the famed Chicago marathon, we have a program tailored to ensure you race past the finish line.

2) Seamless Syncing of Your Runs:
Live-track your runs on compatible devices* and maintain the perfect pace. Moreover, seamlessly integrate your runs with platforms like Strava.

3) All-encompassing Support:
We adopt a holistic stance to running. From optimizing your running form to advice on nutrition and injury management, our support is unparalleled. After all, every runner is distinct and deserves specialized attention.

4) Strength Amplification:
Alongside run training, we offer curated strength and conditioning routines that meld perfectly with your running program. Because when it comes to racing, stamina and strength form the perfect duo.

WELCOME TO THE RUNNA CLUB:

1) Dive into Our Vibrant Community:
Be part of the Runna club, an international community of runners. From beginners to pros, the encouragement here is infectious, and the friendships, invaluable.

2) Access Exclusive Perks:
Members enjoy exclusive offers from top-tier nutrition, apparel, event, and supplement brands.

3) Engaging Events and Classes Aplenty:
Register for in-person events, including trail runs or time-trials. And if that&#39;s not your thing, our live yoga and pilates classes await you. Mark your progress, lace up your Nikes, and feel the thrill of the run!

4) Always Here for You:
Our amicable team of coaches and support staff is ever-ready. Any query, any time, we&#39;re right beside you in this exhilarating journey.

EXPLORE OUR VAST ARRAY OF PLANS:

From Couch to 5k plans for novices or those returning post hiatus, to intricate marathon and ultra marathon programs, our range is vast. We also offer:

- Functional fitness routines for holistic strength.
- Recovery blueprints post-race or post-injury.
- Tailored plans for triathlon running across varying distances.
- And myriad other programs to keep your stamina top-notch.

COMPATIBLE DEVICES:

Runna is compatible with a wide range of devices including Apple Watch, Garmin, and COROS. This ensures you can track your runs, regardless of your preferred device.

RUNNA PREMIUM:

For the ultimate running experience, subscribe to Runna Premium for monthly or annual plans. Track your progress, monitor your pace, and burn those calories with personalised workout plans and support. 

Payments and renewal:
- Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period.
- You can manage or turn off auto-renew in your Account settings at any time after purchase
- No cancellation of the current subscription is allowed during the active period.

APPLE HEALTH USAGE:

Runna uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch. 

Terms of use: https://www.runna.com/terms-and-conditions
Privacy policy: https://www.runna.com/privacy-policy</summary>
				
					<im:name>Runna: Running Plans &amp; Coach</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/runna-running-plans-coach/id1594204443?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f6/dc/5d/f6dc5de5-1fd5-1003-f197-9e1380efc440/5301fc48-7613-4e6f-82e9-d7d2a6bfd2d5_1.png/1024x1024bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/strava-inc/id426826312?uo=2">Strava, Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/db/0d/3f/db0d3f85-a584-1f76-9e5a-8fdd9261916a/AppIcon-0-0-1x_U007epad-0-1-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/db/0d/3f/db0d3f85-a584-1f76-9e5a-8fdd9261916a/AppIcon-0-0-1x_U007epad-0-1-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/db/0d/3f/db0d3f85-a584-1f76-9e5a-8fdd9261916a/AppIcon-0-0-1x_U007epad-0-1-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; 2025 Runna</rights>
				
					<im:releaseDate label="December 11, 2021">2021-12-11T00:00:00-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/runna-running-plans-coach/id1594204443?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Strava, Inc. - Runna: Running Plans &amp; Coach  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/db/0d/3f/db0d3f85-a584-1f76-9e5a-8fdd9261916a/AppIcon-0-0-1x_U007epad-0-1-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/runna-running-plans-coach/id1594204443?uo=2&quot;&gt;Runna: Running Plans &amp;amp; Coach&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/strava-inc/id426826312?uo=2&quot;&gt;Strava, Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; December 11, 2021
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Reach your pinnacle as a runner with Runna: Running Training Plans, your quintessential guide to the world of running. With tailored training plans built by world-class coaches to help you achieve your goals. &lt;br/&gt;&lt;br/&gt;Embark on an unparalleled running journey with Runna. More than just a pocket-sized running coach, Runna is your comprehensive running companion. From beginners embarking on their first park run to seasoned athletes gearing up for challenging marathons, our app is crafted to cater to all. Our offering includes training for 5k, 10k, half-marathons, marathons, and ultra marathons. This is probably why we boast a stellar 4.9/5 rating on Trustpilot.&lt;br/&gt;&lt;br/&gt;WHY YOU&amp;#39;LL BE THRILLED WITH RUNNA:&lt;br/&gt;&lt;br/&gt;1) Customized Training Just For You:&lt;br/&gt;Our esteemed training programs are rooted in solid scientific programming. Whether you’re setting out to complete your 5k or preparing for the famed Chicago marathon, we have a program tailored to ensure you race past the finish line.&lt;br/&gt;&lt;br/&gt;2) Seamless Syncing of Your Runs:&lt;br/&gt;Live-track your runs on compatible devices* and maintain the perfect pace. Moreover, seamlessly integrate your runs with platforms like Strava.&lt;br/&gt;&lt;br/&gt;3) All-encompassing Support:&lt;br/&gt;We adopt a holistic stance to running. From optimizing your running form to advice on nutrition and injury management, our support is unparalleled. After all, every runner is distinct and deserves specialized attention.&lt;br/&gt;&lt;br/&gt;4) Strength Amplification:&lt;br/&gt;Alongside run training, we offer curated strength and conditioning routines that meld perfectly with your running program. Because when it comes to racing, stamina and strength form the perfect duo.&lt;br/&gt;&lt;br/&gt;WELCOME TO THE RUNNA CLUB:&lt;br/&gt;&lt;br/&gt;1) Dive into Our Vibrant Community:&lt;br/&gt;Be part of the Runna club, an international community of runners. From beginners to pros, the encouragement here is infectious, and the friendships, invaluable.&lt;br/&gt;&lt;br/&gt;2) Access Exclusive Perks:&lt;br/&gt;Members enjoy exclusive offers from top-tier nutrition, apparel, event, and supplement brands.&lt;br/&gt;&lt;br/&gt;3) Engaging Events and Classes Aplenty:&lt;br/&gt;Register for in-person events, including trail runs or time-trials. And if that&amp;#39;s not your thing, our live yoga and pilates classes await you. Mark your progress, lace up your Nikes, and feel the thrill of the run!&lt;br/&gt;&lt;br/&gt;4) Always Here for You:&lt;br/&gt;Our amicable team of coaches and support staff is ever-ready. Any query, any time, we&amp;#39;re right beside you in this exhilarating journey.&lt;br/&gt;&lt;br/&gt;EXPLORE OUR VAST ARRAY OF PLANS:&lt;br/&gt;&lt;br/&gt;From Couch to 5k plans for novices or those returning post hiatus, to intricate marathon and ultra marathon programs, our range is vast. We also offer:&lt;br/&gt;&lt;br/&gt;- Functional fitness routines for holistic strength.&lt;br/&gt;- Recovery blueprints post-race or post-injury.&lt;br/&gt;- Tailored plans for triathlon running across varying distances.&lt;br/&gt;- And myriad other programs to keep your stamina top-notch.&lt;br/&gt;&lt;br/&gt;COMPATIBLE DEVICES:&lt;br/&gt;&lt;br/&gt;Runna is compatible with a wide range of devices including Apple Watch, Garmin, and COROS. This ensures you can track your runs, regardless of your preferred device.&lt;br/&gt;&lt;br/&gt;RUNNA PREMIUM:&lt;br/&gt;&lt;br/&gt;For the ultimate running experience, subscribe to Runna Premium for monthly or annual plans. Track your progress, monitor your pace, and burn those calories with personalised workout plans and support. &lt;br/&gt;&lt;br/&gt;Payments and renewal:&lt;br/&gt;- Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.&lt;br/&gt;- Account will be charged for renewal within 24-hours prior to the end of the current period.&lt;br/&gt;- You can manage or turn off auto-renew in your Account settings at any time after purchase&lt;br/&gt;- No cancellation of the current subscription is allowed during the active period.&lt;br/&gt;&lt;br/&gt;APPLE HEALTH USAGE:&lt;br/&gt;&lt;br/&gt;Runna uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch. &lt;br/&gt;&lt;br/&gt;Terms of use: https://www.runna.com/terms-and-conditions&lt;br/&gt;Privacy policy: https://www.runna.com/privacy-policy&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2025 Runna&lt;/font&gt;
	        
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			<entry>
				
					<id im:id="1495829322" im:bundleId="com.stardust.stardustapp">https://apps.apple.com/us/app/stardust-period-tracker/id1495829322?uo=2</id>
				
					<title>Stardust Period Tracker - Stardust App LLC (New York)</title>
				
					<summary>Stardust is a free period, pregnancy, and hormone tracker health app that teaches you how to work with the phases of your cycle. We integrate science, ancient wisdom, astronomy and AI to help you understand the magic of your cycle, track your experiences, manifest goals, and befriend your body.

Whether you are trying to predict your period or ovulation, get pregnant, track pregnancy, understand your symptoms, or just want to form a deeper connection to your body and see how your period syncs with the moon calendar, Stardust has you covered. 

• Get personal daily insights into your cycle and hormonal expertise
• Predictions for your period, PMS symptoms, cravings, moods, and fertility
• Cycle syncing and period tracking with your friends
• Methods of leveraging lunar-menstrual synchronicity to manifest goals and nail it at life
• Moon calendar and maps of the magic symbolism and folklore behind your cycle
• Invite partners to stay in sync with your period and hormonal voyage

NEW: If you’re pregnant, you can now turn on Pregnancy Mode!
• Visualize and track baby size with the help of AR
• Daily affirmations for each trimester and symptom tracking
• Weekly insights covering everything from diet and exercise to ancient wisdom
• Hormone insights synced with the moon, and zodiac sign matchups between you and your baby

Founded and led by women, we&#39;re committed to best-in-class privacy practices and will never sell or divulge your data. Find more information on how we protect you below.

PRIVACY POLICY &amp; TERMS OF SERVICE
https://stardust.app/privacy-policy.html
https://stardust.app/terms-of-use.html

CONNECT WITH US 
Web - stardust.app
Instagram - @stardust 
Tiktok - @stardust.app

Note: Stardust should not be used as a birth control/contraception. The app does not substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider.

If you are having technical issues or have any questions about your cycle, we’re here to help. Send an email to support@stardust.app</summary>
				
					<im:name>Stardust Period Tracker</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/stardust-period-tracker/id1495829322?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1d/12/e6/1d12e6a1-3c82-f88d-8675-69253e4d2dee/AppStore_6_5_01.png/480x480bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/stardust-app-llc-new-york/id1495829321?uo=2">Stardust App LLC (New York)</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/2c/82/af/2c82af03-1349-9895-2aa3-1975cfc2e36c/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/2c/82/af/2c82af03-1349-9895-2aa3-1975cfc2e36c/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/2c/82/af/2c82af03-1349-9895-2aa3-1975cfc2e36c/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; 2023 Stardust App Inc.</rights>
				
					<im:releaseDate label="January 24, 2020">2020-01-24T00:00:00-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/stardust-period-tracker/id1495829322?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Stardust App LLC (New York) - Stardust Period Tracker  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/2c/82/af/2c82af03-1349-9895-2aa3-1975cfc2e36c/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/stardust-period-tracker/id1495829322?uo=2&quot;&gt;Stardust Period Tracker&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/stardust-app-llc-new-york/id1495829321?uo=2&quot;&gt;Stardust App LLC (New York)&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; January 24, 2020
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Stardust is a free period, pregnancy, and hormone tracker health app that teaches you how to work with the phases of your cycle. We integrate science, ancient wisdom, astronomy and AI to help you understand the magic of your cycle, track your experiences, manifest goals, and befriend your body.&lt;br/&gt;&lt;br/&gt;Whether you are trying to predict your period or ovulation, get pregnant, track pregnancy, understand your symptoms, or just want to form a deeper connection to your body and see how your period syncs with the moon calendar, Stardust has you covered. &lt;br/&gt;&lt;br/&gt;• Get personal daily insights into your cycle and hormonal expertise&lt;br/&gt;• Predictions for your period, PMS symptoms, cravings, moods, and fertility&lt;br/&gt;• Cycle syncing and period tracking with your friends&lt;br/&gt;• Methods of leveraging lunar-menstrual synchronicity to manifest goals and nail it at life&lt;br/&gt;• Moon calendar and maps of the magic symbolism and folklore behind your cycle&lt;br/&gt;• Invite partners to stay in sync with your period and hormonal voyage&lt;br/&gt;&lt;br/&gt;NEW: If you’re pregnant, you can now turn on Pregnancy Mode!&lt;br/&gt;• Visualize and track baby size with the help of AR&lt;br/&gt;• Daily affirmations for each trimester and symptom tracking&lt;br/&gt;• Weekly insights covering everything from diet and exercise to ancient wisdom&lt;br/&gt;• Hormone insights synced with the moon, and zodiac sign matchups between you and your baby&lt;br/&gt;&lt;br/&gt;Founded and led by women, we&amp;#39;re committed to best-in-class privacy practices and will never sell or divulge your data. Find more information on how we protect you below.&lt;br/&gt;&lt;br/&gt;PRIVACY POLICY &amp;amp; TERMS OF SERVICE&lt;br/&gt;https://stardust.app/privacy-policy.html&lt;br/&gt;https://stardust.app/terms-of-use.html&lt;br/&gt;&lt;br/&gt;CONNECT WITH US &lt;br/&gt;Web - stardust.app&lt;br/&gt;Instagram - @stardust &lt;br/&gt;Tiktok - @stardust.app&lt;br/&gt;&lt;br/&gt;Note: Stardust should not be used as a birth control/contraception. The app does not substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider.&lt;br/&gt;&lt;br/&gt;If you are having technical issues or have any questions about your cycle, we’re here to help. Send an email to support@stardust.app&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2023 Stardust App Inc.&lt;/font&gt;
	        
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			<entry>
				
					<id im:id="6739765789" im:bundleId="com.gigastudios.oliveapp">https://apps.apple.com/us/app/olive-holistic-food-scanner/id6739765789?uo=2</id>
				
					<title>Olive - Holistic Food Scanner - Giga Studios, Inc</title>
				
					<summary>Olive: Healthy Food Scanner - Premium Yuka Alternative &amp; Ingredient Checker. Your Personal Guide to Eating Healthy

Looking for a food scanner that helps you eat healthy, avoid toxic additives, and find cleaner alternatives? Olive is an all-in-one healthy food scanner, ingredient checker, and barcode scanner that makes grocery shopping stress-free. Instantly scan products to reveal whether they contain gluten, synthetic additives, allergens, toxins, or hidden chemicals. Whether you’re vegan, managing food allergies, or avoiding seed oils and processed sugar, Olive helps you make healthier choices for you and your family.
Free trial available. Subscription required.

◆ FEATURES OF OUR HEALTHY FOOD SCANNER*

1. Instant Food Scanner – Scan any barcode to check for harmful additives, seed oils, gluten, pesticides, toxins, or synthetic ingredients.

2. Ingredient Checker – Break down confusing food labels into clear insights. Easily spot hidden sugars, artificial colors, preservatives, and allergens.

3. Healthy Alternatives – Get personalized product suggestions that align with your lifestyle, whether you’re vegan, gluten-free, or allergy-sensitive.

4. Food Checker for Restaurants – Discover seed oil–free restaurants near you for cleaner, worry-free dining.

5. Lab-Tested Transparency – Go beyond surface-level info. Olive includes recall alerts, contaminant reports (PFAS, microplastics, heavy metals), and lab-tested data.

6. Community &amp; Database – Access over 1 million products, with new items added daily thanks to a growing health-conscious community.

*features listed are accessible through the Olive Premium subscription

◆  BENEFITS OF USING A HEALTHY FOOD SCANNER APP

* Eat with confidence knowing what’s really in your food.
* Reduce exposure to harmful toxins, additives, and synthetic chemicals.
* Support your family’s health and boost energy, digestion, and immunity.
* Enjoy peace of mind dining out with our seed oil–free restaurant finder.

◆  WHY CHOOSE OLIVE OVER OTHER FOOD CHECKER APPS?

Unlike basic food scanner apps, Olive combines ingredient checking, toxin detection, and unbiased healthy alternatives. Many apps stop at flagging products, but Olive goes further:

* Unbiased results – No ads, no brand influence, no hidden sponsorships.
* Lab-tested reliability – Backed by scientific analysis and recall alerts.
* Holistic scope – Scan food, water, and cosmetics (coming soon) for harmful substances.


◆  HOW THE OLIVE FOOD SCANNER WORKS (3 SIMPLE STEPS)

* Scan – Point your camera at any food, drink, or household product barcode.
* Analyze – Instantly see a breakdown of ingredients, allergens, and toxins.
* Choose Better – Get safe, healthier alternatives tailored to your dietary needs.

◆ FAQS ABOUT THE OLIVE HEALTHY FOOD SCANNER

What is Olive?
Olive is a holistic healthy food scanner and ingredient checker app that helps you quickly scan food labels, detect toxins, and find cleaner alternatives.

Is Olive good for allergies?
Yes! Olive highlights allergens such as gluten, dairy, soy, and nuts—making it ideal for families with food sensitivities.

Does Olive only scan food?
No. Olive also checks bottled water for contaminants like fluoride and heavy metals, and soon you’ll be able to scan cosmetics and personal care products

Why is Olive the best food scanner?
Unlike other food checker apps, Olive uses lab-tested data, unbiased ratings, and a seed oil–free restaurant map to give you more transparency and healthier choices.

Join the hundreds of thousands switching from Yuka, Bobby Approved, Seed Oil Scout and other food scanner apps to Olive. Download today for safer, healthier grocery shopping and toxin-free living!

Olive – Scan Smarter. Shop Safer. Live Healthier.

Terms of Service: https://www.oliveapp.com/terms-of-service
Privacy Policy: https://www.oliveapp.com/privacy-policy
Apple licensed application end user license agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/</summary>
				
					<im:name>Olive - Holistic Food Scanner</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/olive-holistic-food-scanner/id6739765789?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/giga-studios-inc/id1486890756?uo=2">Giga Studios, Inc</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/93/76/62/937662d8-c13f-52e2-4e22-92a2ded39e58/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/93/76/62/937662d8-c13f-52e2-4e22-92a2ded39e58/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/93/76/62/937662d8-c13f-52e2-4e22-92a2ded39e58/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; 2024 Giga Studios Inc.</rights>
				
					<im:releaseDate label="January 24, 2025">2025-01-24T00:00:00-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/olive-holistic-food-scanner/id6739765789?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Giga Studios, Inc - Olive - Holistic Food Scanner  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/93/76/62/937662d8-c13f-52e2-4e22-92a2ded39e58/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/olive-holistic-food-scanner/id6739765789?uo=2&quot;&gt;Olive - Holistic Food Scanner&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/giga-studios-inc/id1486890756?uo=2&quot;&gt;Giga Studios, Inc&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; January 24, 2025
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Olive: Healthy Food Scanner - Premium Yuka Alternative &amp;amp; Ingredient Checker. Your Personal Guide to Eating Healthy&lt;br/&gt;&lt;br/&gt;Looking for a food scanner that helps you eat healthy, avoid toxic additives, and find cleaner alternatives? Olive is an all-in-one healthy food scanner, ingredient checker, and barcode scanner that makes grocery shopping stress-free. Instantly scan products to reveal whether they contain gluten, synthetic additives, allergens, toxins, or hidden chemicals. Whether you’re vegan, managing food allergies, or avoiding seed oils and processed sugar, Olive helps you make healthier choices for you and your family.&lt;br/&gt;Free trial available. Subscription required.&lt;br/&gt;&lt;br/&gt;◆ FEATURES OF OUR HEALTHY FOOD SCANNER*&lt;br/&gt;&lt;br/&gt;1. Instant Food Scanner – Scan any barcode to check for harmful additives, seed oils, gluten, pesticides, toxins, or synthetic ingredients.&lt;br/&gt;&lt;br/&gt;2. Ingredient Checker – Break down confusing food labels into clear insights. Easily spot hidden sugars, artificial colors, preservatives, and allergens.&lt;br/&gt;&lt;br/&gt;3. Healthy Alternatives – Get personalized product suggestions that align with your lifestyle, whether you’re vegan, gluten-free, or allergy-sensitive.&lt;br/&gt;&lt;br/&gt;4. Food Checker for Restaurants – Discover seed oil–free restaurants near you for cleaner, worry-free dining.&lt;br/&gt;&lt;br/&gt;5. Lab-Tested Transparency – Go beyond surface-level info. Olive includes recall alerts, contaminant reports (PFAS, microplastics, heavy metals), and lab-tested data.&lt;br/&gt;&lt;br/&gt;6. Community &amp;amp; Database – Access over 1 million products, with new items added daily thanks to a growing health-conscious community.&lt;br/&gt;&lt;br/&gt;*features listed are accessible through the Olive Premium subscription&lt;br/&gt;&lt;br/&gt;◆  BENEFITS OF USING A HEALTHY FOOD SCANNER APP&lt;br/&gt;&lt;br/&gt;* Eat with confidence knowing what’s really in your food.&lt;br/&gt;* Reduce exposure to harmful toxins, additives, and synthetic chemicals.&lt;br/&gt;* Support your family’s health and boost energy, digestion, and immunity.&lt;br/&gt;* Enjoy peace of mind dining out with our seed oil–free restaurant finder.&lt;br/&gt;&lt;br/&gt;◆  WHY CHOOSE OLIVE OVER OTHER FOOD CHECKER APPS?&lt;br/&gt;&lt;br/&gt;Unlike basic food scanner apps, Olive combines ingredient checking, toxin detection, and unbiased healthy alternatives. Many apps stop at flagging products, but Olive goes further:&lt;br/&gt;&lt;br/&gt;* Unbiased results – No ads, no brand influence, no hidden sponsorships.&lt;br/&gt;* Lab-tested reliability – Backed by scientific analysis and recall alerts.&lt;br/&gt;* Holistic scope – Scan food, water, and cosmetics (coming soon) for harmful substances.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;◆  HOW THE OLIVE FOOD SCANNER WORKS (3 SIMPLE STEPS)&lt;br/&gt;&lt;br/&gt;* Scan – Point your camera at any food, drink, or household product barcode.&lt;br/&gt;* Analyze – Instantly see a breakdown of ingredients, allergens, and toxins.&lt;br/&gt;* Choose Better – Get safe, healthier alternatives tailored to your dietary needs.&lt;br/&gt;&lt;br/&gt;◆ FAQS ABOUT THE OLIVE HEALTHY FOOD SCANNER&lt;br/&gt;&lt;br/&gt;What is Olive?&lt;br/&gt;Olive is a holistic healthy food scanner and ingredient checker app that helps you quickly scan food labels, detect toxins, and find cleaner alternatives.&lt;br/&gt;&lt;br/&gt;Is Olive good for allergies?&lt;br/&gt;Yes! Olive highlights allergens such as gluten, dairy, soy, and nuts—making it ideal for families with food sensitivities.&lt;br/&gt;&lt;br/&gt;Does Olive only scan food?&lt;br/&gt;No. Olive also checks bottled water for contaminants like fluoride and heavy metals, and soon you’ll be able to scan cosmetics and personal care products&lt;br/&gt;&lt;br/&gt;Why is Olive the best food scanner?&lt;br/&gt;Unlike other food checker apps, Olive uses lab-tested data, unbiased ratings, and a seed oil–free restaurant map to give you more transparency and healthier choices.&lt;br/&gt;&lt;br/&gt;Join the hundreds of thousands switching from Yuka, Bobby Approved, Seed Oil Scout and other food scanner apps to Olive. Download today for safer, healthier grocery shopping and toxin-free living!&lt;br/&gt;&lt;br/&gt;Olive – Scan Smarter. Shop Safer. Live Healthier.&lt;br/&gt;&lt;br/&gt;Terms of Service: https://www.oliveapp.com/terms-of-service&lt;br/&gt;Privacy Policy: https://www.oliveapp.com/privacy-policy&lt;br/&gt;Apple licensed application end user license agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2024 Giga Studios Inc.&lt;/font&gt;
	        
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</content>
				
			</entry>
		
			<entry>
				
					<id im:id="1346247457" im:bundleId="com.endel.endel">https://apps.apple.com/us/app/endel-focus-sleep-sounds/id1346247457?uo=2</id>
				
					<title>Endel: Focus &amp; Sleep Sounds - Endel</title>
				
					<summary>Focus, relax, and sleep through the power of sound. Endel creates AI-powered sounds designed to support your everyday life. Backed by science, and enjoyed by millions worldwide. 

Endel is powered by its patented core AI technology. It takes inputs like location, environment, and heart rate, to create the optimal personalized soundscape. This happens on the fly and allows Endel to reconnect your state with your circadian rhythm.

Get access to the following classic soundscapes at home, work, or on the move to relax, concentrate, and minimize distractions and brain fatigue:


• Focus – boosts your productivity by helping you concentrate for longer

• Sleep – soothes you into a deep sleep with soft, gentle sounds

• Relax – calms your mind to create feelings of comfort and safety

• Move – feel grounded and present while walking, hiking, or running


ENDEL PREMIUM SUBSCRIPTION


Alongside the classics, the Premium package contains the following Endel Soundscapes and features:


• Colored Noise – choose one of 9 colors of noise to focus, relax, sleep, and mask outside sound

• Study – improves concentration and keeps you calm while studying or working

• Dynamic Focus – get your perfect productivity support with real-time sound tuning

• Hibernation – nourish your ears with cozy sounds for cold-season slumber

• Nature Elements – nurture the mind with sounds of nature, your way

• Rainy Outside – cozy up to the gentle patter of rain, blended with sleep-aiding sounds

• Recovery – revives your wellbeing with sounds engineered to lower anxiety

• Spatial Orbit – venture into a more peaceful dimension with an immersive Spatial Audio experience

• Focus Timer – the famous interval work method, upgraded with science-backed Focus sounds


On top of the much-loved original Endel soundscapes, Endel works with innovative artists and thinkers to create unique experiences. These collaborative Endel Soundscapes are available for Premium users:


• James Blake: Wind Down – prepare your body for sleep with soothing sounds from an award-winning artist

• Grimes: AI Lullaby – supports sleep for babies and adults with original sounds and vocals from Grimes

• Plastikman: Deeper Focus – a deep focus techno soundscape created with Richie Hawtin

• Alan Watts: Wiggly Wisdom – soothing and motivation spoken word soundscape, infused with the playful wisdom from Alan Watts

• Miguel: Clarity Trip – elevate your every step with original sounds from Miguel


Endel Pacific is the patented technology that powers our apps and integrations. All soundscapes are available offline.

Apart from the Premium sounds and features, Endel Premium users get access to the exclusive Apple Podcast shows.


SUBSCRIPTION TERMS


Skip the payment screen by tapping “X” in the top-right corner of the offer. The Free Edition of Endel will start automatically.

You can get access to Endel Premium by subscribing to a recurrent plan of your choice or with a one-time Lifetime purchase.

Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period.

Payment will be charged to your Apple account at confirmation of purchase.

Account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal will be provided.

Subscriptions may be managed by the user. Auto-renewal may be turned off by going to the user’s Account Settings after purchase.

No cancellation of the current subscription is allowed during the active subscription period.

Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.


For more information:

Terms of Use - https://endel.zendesk.com/hc/en-us/articles/360003558200

Privacy Policy - https://endel.zendesk.com/hc/en-us/articles/360003562619</summary>
				
					<im:name>Endel: Focus &amp; Sleep Sounds</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/endel-focus-sleep-sounds/id1346247457?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/75/c6/7b/75c67b0d-4f26-1ea5-3ddf-b9f62778f2a6/64e5e8ce-3a1f-4ef1-9cfa-4f1338da5291_EN-Store-Screenshot-12.9_Inches-00.png/1024x1024bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/endel/id1346247456?uo=2">Endel</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/6b/69/ac/6b69ac26-1c72-fbf9-ea14-f880ece27892/AppIcon-Original-0-0-1x_U007emarketing-0-11-0-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/6b/69/ac/6b69ac26-1c72-fbf9-ea14-f880ece27892/AppIcon-Original-0-0-1x_U007emarketing-0-11-0-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/6b/69/ac/6b69ac26-1c72-fbf9-ea14-f880ece27892/AppIcon-Original-0-0-1x_U007emarketing-0-11-0-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; Endel Sound GmbH</rights>
				
					<im:releaseDate label="June 21, 2018">2018-06-21T00:00:00-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
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                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/endel-focus-sleep-sounds/id1346247457?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Endel - Endel: Focus &amp; Sleep Sounds  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/6b/69/ac/6b69ac26-1c72-fbf9-ea14-f880ece27892/AppIcon-Original-0-0-1x_U007emarketing-0-11-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/endel-focus-sleep-sounds/id1346247457?uo=2&quot;&gt;Endel: Focus &amp;amp; Sleep Sounds&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/endel/id1346247456?uo=2&quot;&gt;Endel&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; June 21, 2018
                        
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        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Focus, relax, and sleep through the power of sound. Endel creates AI-powered sounds designed to support your everyday life. Backed by science, and enjoyed by millions worldwide. &lt;br/&gt;&lt;br/&gt;Endel is powered by its patented core AI technology. It takes inputs like location, environment, and heart rate, to create the optimal personalized soundscape. This happens on the fly and allows Endel to reconnect your state with your circadian rhythm.&lt;br/&gt;&lt;br/&gt;Get access to the following classic soundscapes at home, work, or on the move to relax, concentrate, and minimize distractions and brain fatigue:&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;• Focus – boosts your productivity by helping you concentrate for longer&lt;br/&gt;&lt;br/&gt;• Sleep – soothes you into a deep sleep with soft, gentle sounds&lt;br/&gt;&lt;br/&gt;• Relax – calms your mind to create feelings of comfort and safety&lt;br/&gt;&lt;br/&gt;• Move – feel grounded and present while walking, hiking, or running&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;ENDEL PREMIUM SUBSCRIPTION&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Alongside the classics, the Premium package contains the following Endel Soundscapes and features:&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;• Colored Noise – choose one of 9 colors of noise to focus, relax, sleep, and mask outside sound&lt;br/&gt;&lt;br/&gt;• Study – improves concentration and keeps you calm while studying or working&lt;br/&gt;&lt;br/&gt;• Dynamic Focus – get your perfect productivity support with real-time sound tuning&lt;br/&gt;&lt;br/&gt;• Hibernation – nourish your ears with cozy sounds for cold-season slumber&lt;br/&gt;&lt;br/&gt;• Nature Elements – nurture the mind with sounds of nature, your way&lt;br/&gt;&lt;br/&gt;• Rainy Outside – cozy up to the gentle patter of rain, blended with sleep-aiding sounds&lt;br/&gt;&lt;br/&gt;• Recovery – revives your wellbeing with sounds engineered to lower anxiety&lt;br/&gt;&lt;br/&gt;• Spatial Orbit – venture into a more peaceful dimension with an immersive Spatial Audio experience&lt;br/&gt;&lt;br/&gt;• Focus Timer – the famous interval work method, upgraded with science-backed Focus sounds&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;On top of the much-loved original Endel soundscapes, Endel works with innovative artists and thinkers to create unique experiences. These collaborative Endel Soundscapes are available for Premium users:&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;• James Blake: Wind Down – prepare your body for sleep with soothing sounds from an award-winning artist&lt;br/&gt;&lt;br/&gt;• Grimes: AI Lullaby – supports sleep for babies and adults with original sounds and vocals from Grimes&lt;br/&gt;&lt;br/&gt;• Plastikman: Deeper Focus – a deep focus techno soundscape created with Richie Hawtin&lt;br/&gt;&lt;br/&gt;• Alan Watts: Wiggly Wisdom – soothing and motivation spoken word soundscape, infused with the playful wisdom from Alan Watts&lt;br/&gt;&lt;br/&gt;• Miguel: Clarity Trip – elevate your every step with original sounds from Miguel&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Endel Pacific is the patented technology that powers our apps and integrations. All soundscapes are available offline.&lt;br/&gt;&lt;br/&gt;Apart from the Premium sounds and features, Endel Premium users get access to the exclusive Apple Podcast shows.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;SUBSCRIPTION TERMS&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Skip the payment screen by tapping “X” in the top-right corner of the offer. The Free Edition of Endel will start automatically.&lt;br/&gt;&lt;br/&gt;You can get access to Endel Premium by subscribing to a recurrent plan of your choice or with a one-time Lifetime purchase.&lt;br/&gt;&lt;br/&gt;Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period.&lt;br/&gt;&lt;br/&gt;Payment will be charged to your Apple account at confirmation of purchase.&lt;br/&gt;&lt;br/&gt;Account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal will be provided.&lt;br/&gt;&lt;br/&gt;Subscriptions may be managed by the user. Auto-renewal may be turned off by going to the user’s Account Settings after purchase.&lt;br/&gt;&lt;br/&gt;No cancellation of the current subscription is allowed during the active subscription period.&lt;br/&gt;&lt;br/&gt;Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;For more information:&lt;br/&gt;&lt;br/&gt;Terms of Use - https://endel.zendesk.com/hc/en-us/articles/360003558200&lt;br/&gt;&lt;br/&gt;Privacy Policy - https://endel.zendesk.com/hc/en-us/articles/360003562619&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © Endel Sound GmbH&lt;/font&gt;
	        
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</content>
				
			</entry>
		
			<entry>
				
					<id im:id="1192326768" im:bundleId="com.lifetimefitness.interests.ltfitness">https://apps.apple.com/us/app/life-time-digital/id1192326768?uo=2</id>
				
					<title>Life Time Digital - Life Time, Inc.</title>
				
					<summary>UNLIMITED ACCESS TO FITNESS, HEALTH &amp; WELLNESS — ANYTIME, ANYWHERE — NO CLUB MEMBERSHIP REQUIRED 
Download the Life Time Digital app and unlock the ultimate destination for your healthiest, happiest life. At home, at the gym, or on the go, enjoy world-class fitness classes, expert nutrition plans, guided meditations, podcasts, and lifestyle programs — all in one seamless experience.

L•AI•C – THE FUTURE OF HEALTHY LIVING
Meet L•AI•C (“lay-see”), your personal wellness companion — powered by AI, backed by Life Time expertise, and designed to help you live smarter and healthier. More than an assistant, L•AI•C is your coach, guide, concierge, and motivator — tailored to you.

•  Personalized Plans, Real Results. Dynamic workouts built for your goals, schedule, and lifestyle. Whether training for a race, building strength, or improving sleep, she keeps you moving forward.
•  Expert Answers, Instantly. Tap into Life Time’s expertise. Ask anything — “How do I recover faster?” “What’s a high-protein breakfast?” — and get actionable advice in seconds.
• A Concierge That Gets You. Find classes, reserve courts, schedule appointments, and discover experiences — personalized to your habits, schedule, and club events.

FOR EVERYONE

PREMIUM FITNESS &amp; WELLNESS, ANYWHERE
• Stream unlimited on-demand and live fitness classes led by top instructors — including strength, cardio, yoga, barre, HIIT, cycling, and more.
• Explore workout programs tailored to goals like weight loss, strength training, active aging, and healthy habit formation.
• Enjoy workouts and fitness plans that adapt to your level and schedule.

 
PERSONALIZED NUTRITION &amp; HEALTH COACHING
• Follow nutrition plans and healthy meal guides crafted by certified experts.
• Get hyper-personalized workouts curated by L•AI•C—Life Time’s intelligent wellness companion—based on your goals, preferences, and lifestyle.
• Build sustainable routines that support your body, mind, and lifestyle.

 
 MIND &amp; BODY WELLNESS TOOLS
• Access guided meditations, breathwork, recovery sessions, and sleep support.
• Listen to full episodes of the Life Time Talks podcast for inspiration on health, wellness, mindset, and motivation.
• Read exclusive articles from Experience Life Magazine on longevity, stress, mental health, and holistic living.

 

ATHLETIC EVENTS &amp; RACE TOOLS
• Find and Register for Events – Discover Life Time’s premier athletic events nationwide—marathons, cycling races, triathlons, and more—all in one place.
• Race Training &amp; Recovery Plans – Get expert-designed training programs to boost endurance, improve performance, and speed up recovery for your next race.
• Digital Race Pass &amp; Easy Check-In – Skip the lines with your digital race pass and check in seamlessly at Life Time events.
• Track &amp; Share Race Results – Instantly find, claim, and share your official race results directly in the app.

 
LIFESHOP – WELLNESS &amp; FITNESS ESSENTIALS 
• Trusted Supplements – Fuel your goals with premium formulas like D.Tox, magnesium, electrolytes, protein, greens, and more.
• Activewear &amp; Recovery Gear – Find top-rated apparel and gear for training, performance, and recovery.
• Earn Rewards – Get 5% back on every in-app purchase as a Life Time app user.


FOR CLUB MEMBERS 
ENHANCED FEATURES FOR OUR CLUB MEMBERS
• Check in to the club and sign up for events.
•  Reserve classes, camps, and more.
•  Order from the café, bistro, or book LifeSpa services.
•  Manage your membership anytime. 

Download now and start your journey to a stronger, healthier you.

Some features may require a Life Time membership. Consult a physician before starting any fitness program.

Privacy Policy: https://my.lifetime.life/policy/privacy-policy.html
Terms of Use: http://www.apple.com/legal/itunes/appstore/dev/stdeula</summary>
				
					<im:name>Life Time Digital</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/life-time-digital/id1192326768?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4f/fd/96/4ffd96ba-8de1-c3e9-fff4-f440fa3e7c88/786037a8-3278-412c-9663-4dd36db207c6_iOS_1__U00281242x2208_U0029.jpg/480x480bb.jpg" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/life-time-inc/id419408606?uo=2">Life Time, Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/1e/e3/f8/1ee3f823-b134-c8bf-0be9-80060f6a1ba6/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/1e/e3/f8/1ee3f823-b134-c8bf-0be9-80060f6a1ba6/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/75x75bb.png</im:image>
				
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					<rights>&#169; 2025 Life Time, Inc.</rights>
				
					<im:releaseDate label="March 2, 2017">2017-03-02T10:50:15-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/life-time-digital/id1192326768?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Life Time, Inc. - Life Time Digital  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/1e/e3/f8/1ee3f823-b134-c8bf-0be9-80060f6a1ba6/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/life-time-digital/id1192326768?uo=2&quot;&gt;Life Time Digital&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/life-time-inc/id419408606?uo=2&quot;&gt;Life Time, Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; March 2, 2017
                        
                        &lt;/font&gt;
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;UNLIMITED ACCESS TO FITNESS, HEALTH &amp;amp; WELLNESS — ANYTIME, ANYWHERE — NO CLUB MEMBERSHIP REQUIRED &lt;br/&gt;Download the Life Time Digital app and unlock the ultimate destination for your healthiest, happiest life. At home, at the gym, or on the go, enjoy world-class fitness classes, expert nutrition plans, guided meditations, podcasts, and lifestyle programs — all in one seamless experience.&lt;br/&gt;&lt;br/&gt;L•AI•C – THE FUTURE OF HEALTHY LIVING&lt;br/&gt;Meet L•AI•C (“lay-see”), your personal wellness companion — powered by AI, backed by Life Time expertise, and designed to help you live smarter and healthier. More than an assistant, L•AI•C is your coach, guide, concierge, and motivator — tailored to you.&lt;br/&gt;&lt;br/&gt;•  Personalized Plans, Real Results. Dynamic workouts built for your goals, schedule, and lifestyle. Whether training for a race, building strength, or improving sleep, she keeps you moving forward.&lt;br/&gt;•  Expert Answers, Instantly. Tap into Life Time’s expertise. Ask anything — “How do I recover faster?” “What’s a high-protein breakfast?” — and get actionable advice in seconds.&lt;br/&gt;• A Concierge That Gets You. Find classes, reserve courts, schedule appointments, and discover experiences — personalized to your habits, schedule, and club events.&lt;br/&gt;&lt;br/&gt;FOR EVERYONE&lt;br/&gt;&lt;br/&gt;PREMIUM FITNESS &amp;amp; WELLNESS, ANYWHERE&lt;br/&gt;• Stream unlimited on-demand and live fitness classes led by top instructors — including strength, cardio, yoga, barre, HIIT, cycling, and more.&lt;br/&gt;• Explore workout programs tailored to goals like weight loss, strength training, active aging, and healthy habit formation.&lt;br/&gt;• Enjoy workouts and fitness plans that adapt to your level and schedule.&lt;br/&gt;&lt;br/&gt; &lt;br/&gt;PERSONALIZED NUTRITION &amp;amp; HEALTH COACHING&lt;br/&gt;• Follow nutrition plans and healthy meal guides crafted by certified experts.&lt;br/&gt;• Get hyper-personalized workouts curated by L•AI•C—Life Time’s intelligent wellness companion—based on your goals, preferences, and lifestyle.&lt;br/&gt;• Build sustainable routines that support your body, mind, and lifestyle.&lt;br/&gt;&lt;br/&gt; &lt;br/&gt; MIND &amp;amp; BODY WELLNESS TOOLS&lt;br/&gt;• Access guided meditations, breathwork, recovery sessions, and sleep support.&lt;br/&gt;• Listen to full episodes of the Life Time Talks podcast for inspiration on health, wellness, mindset, and motivation.&lt;br/&gt;• Read exclusive articles from Experience Life Magazine on longevity, stress, mental health, and holistic living.&lt;br/&gt;&lt;br/&gt; &lt;br/&gt;&lt;br/&gt;ATHLETIC EVENTS &amp;amp; RACE TOOLS&lt;br/&gt;• Find and Register for Events – Discover Life Time’s premier athletic events nationwide—marathons, cycling races, triathlons, and more—all in one place.&lt;br/&gt;• Race Training &amp;amp; Recovery Plans – Get expert-designed training programs to boost endurance, improve performance, and speed up recovery for your next race.&lt;br/&gt;• Digital Race Pass &amp;amp; Easy Check-In – Skip the lines with your digital race pass and check in seamlessly at Life Time events.&lt;br/&gt;• Track &amp;amp; Share Race Results – Instantly find, claim, and share your official race results directly in the app.&lt;br/&gt;&lt;br/&gt; &lt;br/&gt;LIFESHOP – WELLNESS &amp;amp; FITNESS ESSENTIALS &lt;br/&gt;• Trusted Supplements – Fuel your goals with premium formulas like D.Tox, magnesium, electrolytes, protein, greens, and more.&lt;br/&gt;• Activewear &amp;amp; Recovery Gear – Find top-rated apparel and gear for training, performance, and recovery.&lt;br/&gt;• Earn Rewards – Get 5% back on every in-app purchase as a Life Time app user.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;FOR CLUB MEMBERS &lt;br/&gt;ENHANCED FEATURES FOR OUR CLUB MEMBERS&lt;br/&gt;• Check in to the club and sign up for events.&lt;br/&gt;•  Reserve classes, camps, and more.&lt;br/&gt;•  Order from the café, bistro, or book LifeSpa services.&lt;br/&gt;•  Manage your membership anytime. &lt;br/&gt;&lt;br/&gt;Download now and start your journey to a stronger, healthier you.&lt;br/&gt;&lt;br/&gt;Some features may require a Life Time membership. Consult a physician before starting any fitness program.&lt;br/&gt;&lt;br/&gt;Privacy Policy: https://my.lifetime.life/policy/privacy-policy.html&lt;br/&gt;Terms of Use: http://www.apple.com/legal/itunes/appstore/dev/stdeula&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2025 Life Time, Inc.&lt;/font&gt;
	        
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			<entry>
				
					<id im:id="1261033071" im:bundleId="com.aetna.ngx">https://apps.apple.com/us/app/aetna-health/id1261033071?uo=2</id>
				
					<title>Aetna Health - Aetna Inc.</title>
				
					<summary>Take charge of your health and benefits in one easy place
The Aetna Health app helps you stay on top of your health. All when and where it works best for you, 24/7.

Manage your benefits

With just a few taps, you can:
• Access your ID card and save to Apple Wallet
• Track spending and progress toward meeting your deductible
• Check on your Health Savings Account, Health Reimbursement Account and Flexible Spending Account
• View your plan summary and get coverage information
• See claims and Explanation of Benefits
Connect to care
Plus, it’s easy to:
• Find in-network doctors, facilities and other providers
• Search for MinuteClinic locations and services (inside select CVS Pharmacy and Target locations)
• Schedule MinuteClinic appointments
• Talk with a doctor anytime by phone or video, and more
Keep in mind
• The app is available to most Aetna members. And the features may vary, depending on your plan.

Languages Supported
• Spanish and English</summary>
				
					<im:name>Aetna Health</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/aetna-health/id1261033071?uo=2"/>
				
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					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/aetna-inc/id380845819?uo=2">Aetna Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/9a/77/84/9a7784f0-e1c3-da1f-ea26-de6f7b5e094a/AppIcon-0-1x_U007ephone-0-1-85-220-0.png/53x53bb.png</im:image>
				
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					<rights>&#169; Aetna Life Insurance Company</rights>
				
					<im:releaseDate label="December 31, 2017">2017-12-31T21:17:02-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/aetna-health/id1261033071?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Aetna Inc. - Aetna Health  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/9a/77/84/9a7784f0-e1c3-da1f-ea26-de6f7b5e094a/AppIcon-0-1x_U007ephone-0-1-85-220-0.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/aetna-health/id1261033071?uo=2&quot;&gt;Aetna Health&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/aetna-inc/id380845819?uo=2&quot;&gt;Aetna Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; December 31, 2017
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Take charge of your health and benefits in one easy place&lt;br/&gt;The Aetna Health app helps you stay on top of your health. All when and where it works best for you, 24/7.&lt;br/&gt;&lt;br/&gt;Manage your benefits&lt;br/&gt;&lt;br/&gt;With just a few taps, you can:&lt;br/&gt;• Access your ID card and save to Apple Wallet&lt;br/&gt;• Track spending and progress toward meeting your deductible&lt;br/&gt;• Check on your Health Savings Account, Health Reimbursement Account and Flexible Spending Account&lt;br/&gt;• View your plan summary and get coverage information&lt;br/&gt;• See claims and Explanation of Benefits&lt;br/&gt;Connect to care&lt;br/&gt;Plus, it’s easy to:&lt;br/&gt;• Find in-network doctors, facilities and other providers&lt;br/&gt;• Search for MinuteClinic locations and services (inside select CVS Pharmacy and Target locations)&lt;br/&gt;• Schedule MinuteClinic appointments&lt;br/&gt;• Talk with a doctor anytime by phone or video, and more&lt;br/&gt;Keep in mind&lt;br/&gt;• The app is available to most Aetna members. And the features may vary, depending on your plan.&lt;br/&gt;&lt;br/&gt;Languages Supported&lt;br/&gt;• Spanish and English&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © Aetna Life Insurance Company&lt;/font&gt;
	        
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			<entry>
				
					<id im:id="896501514" im:bundleId="com.abishkking.periodcalendar">https://apps.apple.com/us/app/period-tracker-period-calendar/id896501514?uo=2</id>
				
					<title>Period Tracker Period Calendar - ABISHKKING LIMITED.</title>
				
					<summary>** Top Rating Period Tracker App, Trusted by 300+ Million Women **
 
Check out the most widely-used period, ovulation &amp; pregnancy tracker, which has been helping improve the well-being of over 300,000,000 women in 45+ countries in the past decade. At every stage of life, Period Tracker safeguards your well-being.
 
PRIVACY YOU CAN TRUST – NO ACCOUNT NEEDED
Unlike many apps, you can use ours without registering. Your data stays 100% on your device, never uploaded or shared. Delete everything with a single tap – your privacy, fully protected.
 
MY CALENDAR FOR PERIOD &amp; CYCLE
We&#39;ll remind you of the dates when your next period starts and ends on time. It&#39;s useful whether you have irregular or regular period. Period Tracker will provide tailored PMS advice and menstrual guidance on period pain relief.
 
OVULATION &amp; FERTILITY TRACKER
We help calculate the most fertile days and analyze the fertility window based on your unique cycle. You can get pregnant naturally ASAP by learning your CHANCE OF CONCEPTION daily.
 
PREGNANCY MODE: WEEK-BY-WEEK 
Follow your baby&#39;s weekly growth. Use our due date calculator to find out when your baby&#39;s BIG DAY will be and count down it.
 
PARTNER MODE
Share menstrual cycles with your partner for more support. No pop-up ads – Enjoy a shared experience in planning life and sex, and tracking pregnancy.
 
BIRTH CONTROL REMINDER
Quickly record and stay on track with your contraceptive methods like pills, rings, patches, injections, IUDs, or implants. You can customize the reminder message for individual services.
 
PILL REMINDER
Set start date, interval, durations, and dose quantity for any medication, drugs or supplements. So you won&#39;t forget to take pills when life gets busy.
 
SYMPTOM PREDICTIONS &amp; TIPS
Record symptoms during any life stage. Get predictions and courses to learn how to deal with them. Take breast self-exam monthly to find abnormalities early.
 
&gt;&gt;Key Features:
- Accurate prediction &amp; reminders of menstruation &amp; the most fertile days 
- Track cycle lengths, flow intensity, when you are ovulating, birth control methods, etc.
- Log 58 symptoms, 67 moods, and energy levels to know your menstrual pattern
- Track daily chance of getting pregnant with BBT, cervical mucus, ovulation &amp; pregnancy test records
- Baby&#39;s due date countdown
- Export a health report with charts for self-archive or doctors
- Insights from fertility specialists
- PIN code, Face ID, &amp; Fingerprint lock to protect your private data
- Daily health tracker: weight, hydration, sleep, mood, sex, steps, etc.
- Breast self-exam guidance
- Multiple accounts to track for different, for example, mother/daughter 
- Unlimited app themes &amp; pets
- Available in 39 languages
- Sync data with Apple Health
- Backup and restore data between devices
 
Upgrade to Premium and Enjoy It All:
- Monthly cycle trends analysis
- Daily fertility insights
- Symptom tracking &amp; health insights
- Exclusive self-care courses
- Kegel exercises for women
- Comprehensive pregnancy support

About Subscription Details:

After you choose the Premium plan that‘s right for you and confirm your purchase, the payment will be charged to your iTunes account. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. If you currently have a free trial, any unused time will be forfeited when you purchase a subscription.

You can manage or change your subscription anytime in ‘Account Settings’ on your device. If you choose to continue, the renewal fee will be charged 24 hours before the current period ends at the same price as your initial subscription.

Note: Period Calendar should not be used to replace any form of contraceptive method.
 
For any questions, feel free to contact us via [Settings] -&gt; [Bug Report&amp;Feedback] in app or write to us at abishkking.apple@gmail.
 
Privacy Policy: https://pc.abishkking.com/privacypolicy.html
Terms of Use: https://pc.abishkking.com/terms.html</summary>
				
					<im:name>Period Tracker Period Calendar</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/period-tracker-period-calendar/id896501514?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
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					<im:artist href="https://apps.apple.com/us/developer/abishkking-limited/id896501517?uo=2">ABISHKKING LIMITED.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
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					<rights>&#169;️ 2021 ABISHKKING LIMITED.</rights>
				
					<im:releaseDate label="September 30, 2014">2014-09-30T16:41:17-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/period-tracker-period-calendar/id896501514?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;ABISHKKING LIMITED. - Period Tracker Period Calendar  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/89/07/14/8907149c-fc17-d6aa-9532-c07c79554df6/AppIcon-0-0-1x_U007emarketing-0-5-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/period-tracker-period-calendar/id896501514?uo=2&quot;&gt;Period Tracker Period Calendar&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/abishkking-limited/id896501517?uo=2&quot;&gt;ABISHKKING LIMITED.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; September 30, 2014
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;** Top Rating Period Tracker App, Trusted by 300+ Million Women **&lt;br/&gt; &lt;br/&gt;Check out the most widely-used period, ovulation &amp;amp; pregnancy tracker, which has been helping improve the well-being of over 300,000,000 women in 45+ countries in the past decade. At every stage of life, Period Tracker safeguards your well-being.&lt;br/&gt; &lt;br/&gt;PRIVACY YOU CAN TRUST – NO ACCOUNT NEEDED&lt;br/&gt;Unlike many apps, you can use ours without registering. Your data stays 100% on your device, never uploaded or shared. Delete everything with a single tap – your privacy, fully protected.&lt;br/&gt; &lt;br/&gt;MY CALENDAR FOR PERIOD &amp;amp; CYCLE&lt;br/&gt;We&amp;#39;ll remind you of the dates when your next period starts and ends on time. It&amp;#39;s useful whether you have irregular or regular period. Period Tracker will provide tailored PMS advice and menstrual guidance on period pain relief.&lt;br/&gt; &lt;br/&gt;OVULATION &amp;amp; FERTILITY TRACKER&lt;br/&gt;We help calculate the most fertile days and analyze the fertility window based on your unique cycle. You can get pregnant naturally ASAP by learning your CHANCE OF CONCEPTION daily.&lt;br/&gt; &lt;br/&gt;PREGNANCY MODE: WEEK-BY-WEEK &lt;br/&gt;Follow your baby&amp;#39;s weekly growth. Use our due date calculator to find out when your baby&amp;#39;s BIG DAY will be and count down it.&lt;br/&gt; &lt;br/&gt;PARTNER MODE&lt;br/&gt;Share menstrual cycles with your partner for more support. No pop-up ads – Enjoy a shared experience in planning life and sex, and tracking pregnancy.&lt;br/&gt; &lt;br/&gt;BIRTH CONTROL REMINDER&lt;br/&gt;Quickly record and stay on track with your contraceptive methods like pills, rings, patches, injections, IUDs, or implants. You can customize the reminder message for individual services.&lt;br/&gt; &lt;br/&gt;PILL REMINDER&lt;br/&gt;Set start date, interval, durations, and dose quantity for any medication, drugs or supplements. So you won&amp;#39;t forget to take pills when life gets busy.&lt;br/&gt; &lt;br/&gt;SYMPTOM PREDICTIONS &amp;amp; TIPS&lt;br/&gt;Record symptoms during any life stage. Get predictions and courses to learn how to deal with them. Take breast self-exam monthly to find abnormalities early.&lt;br/&gt; &lt;br/&gt;&amp;gt;&amp;gt;Key Features:&lt;br/&gt;- Accurate prediction &amp;amp; reminders of menstruation &amp;amp; the most fertile days &lt;br/&gt;- Track cycle lengths, flow intensity, when you are ovulating, birth control methods, etc.&lt;br/&gt;- Log 58 symptoms, 67 moods, and energy levels to know your menstrual pattern&lt;br/&gt;- Track daily chance of getting pregnant with BBT, cervical mucus, ovulation &amp;amp; pregnancy test records&lt;br/&gt;- Baby&amp;#39;s due date countdown&lt;br/&gt;- Export a health report with charts for self-archive or doctors&lt;br/&gt;- Insights from fertility specialists&lt;br/&gt;- PIN code, Face ID, &amp;amp; Fingerprint lock to protect your private data&lt;br/&gt;- Daily health tracker: weight, hydration, sleep, mood, sex, steps, etc.&lt;br/&gt;- Breast self-exam guidance&lt;br/&gt;- Multiple accounts to track for different, for example, mother/daughter &lt;br/&gt;- Unlimited app themes &amp;amp; pets&lt;br/&gt;- Available in 39 languages&lt;br/&gt;- Sync data with Apple Health&lt;br/&gt;- Backup and restore data between devices&lt;br/&gt; &lt;br/&gt;Upgrade to Premium and Enjoy It All:&lt;br/&gt;- Monthly cycle trends analysis&lt;br/&gt;- Daily fertility insights&lt;br/&gt;- Symptom tracking &amp;amp; health insights&lt;br/&gt;- Exclusive self-care courses&lt;br/&gt;- Kegel exercises for women&lt;br/&gt;- Comprehensive pregnancy support&lt;br/&gt;&lt;br/&gt;About Subscription Details:&lt;br/&gt;&lt;br/&gt;After you choose the Premium plan that‘s right for you and confirm your purchase, the payment will be charged to your iTunes account. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. If you currently have a free trial, any unused time will be forfeited when you purchase a subscription.&lt;br/&gt;&lt;br/&gt;You can manage or change your subscription anytime in ‘Account Settings’ on your device. If you choose to continue, the renewal fee will be charged 24 hours before the current period ends at the same price as your initial subscription.&lt;br/&gt;&lt;br/&gt;Note: Period Calendar should not be used to replace any form of contraceptive method.&lt;br/&gt; &lt;br/&gt;For any questions, feel free to contact us via [Settings] -&amp;gt; [Bug Report&amp;amp;Feedback] in app or write to us at abishkking.apple@gmail.&lt;br/&gt; &lt;br/&gt;Privacy Policy: https://pc.abishkking.com/privacypolicy.html&lt;br/&gt;Terms of Use: https://pc.abishkking.com/terms.html&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; ©️ 2021 ABISHKKING LIMITED.&lt;/font&gt;
	        
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			</entry>
		
			<entry>
				
					<id im:id="6474290049" im:bundleId="com.municorn.CalorieCounter">https://apps.apple.com/us/app/calorie-counter-food-tracker/id6474290049?uo=2</id>
				
					<title>Calorie Counter &amp; Food Tracker - Municorn Limited</title>
				
					<summary>Looking to make reaching your weight goals easier and faster? Welcome to the Calorie Counter &amp; Food Tracker app – your go-to tool for smarter eating and a healthier lifestyle.


With our revolutionary AI Food Scanner, you can now snap a photo of your meal and instantly get detailed nutritional information, making calorie tracking faster and more accurate than ever before. Say goodbye to searching for individual food items—just take a picture, and the app does the rest.


Weight management sounds simple: consume fewer calories than you burn to lose weight, and more to gain. But balancing these factors can be challenging. Our AI-powered food recognition technology takes the guesswork out of calorie tracking, so you can focus on your goals with ease. We created this app to be your supportive companion in reaching your weight management goals, making the process simpler and more efficient.


Our principle: It&#39;s always better to log calories and macros, even if it&#39;s not perfect, than not to log at all. Easier and faster logging reduces the temptation to skip it, and consistency is key to transforming your body.


Key features for sustainable weight loss, muscle gain, or maintenance:


SMART AI FOOD RECOGNITION

Our new AI Food Scanner allows you to snap a photo of your meal and instantly get nutritional information. No more searching for individual food items—just take a picture, and the app does the rest. Whether spoken, typed, or photographed, logging is effortless.


BARCODE SCANNER

For packaged foods, our quick, accurate, and hassle-free barcode scanner ensures seamless tracking.


SOLID SCIENTIFIC BASE

We use scientific precision for calorie calculation, integrating insights from sports science. Our calculators utilize the Cunningham equation for Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE), considering body weight, fat percentage, and activity level to provide a personalized and accurate calorie budget.


PRECISE CALORIE &amp; MACRO CALCULATOR

Take a quick quiz on your body and fitness level, and our app creates a personalized plan. Whether you want to lose fat, gain muscle, or maintain your weight, the app tailors a diet plan for you.


FLEXIBLE APPROACH

We follow the latest guidelines for sustainable fat loss or muscle gain, letting you choose a comfortable pace based on your goals and calorie budget.


MACRO TRACKER

We don&#39;t just track calories; we provide a personalized macro plan, starting with protein recommendations based on your activity level and body parameters. We also customize your carb and fat intake based on your preferred diet—whether balanced, low-carb, low-fat, or keto.


WATER TRACKER

Hydration is crucial. Our Water Tracker helps you monitor your daily water intake to ensure you&#39;re drinking enough throughout the day. Log your water and the app tracks your progress.


WEIGHT TRACKER

Our Weight Tracker helps you monitor weight changes over time. Track your weight regularly and see your progress with detailed insights. Whether you&#39;re losing weight, gaining muscle, or maintaining, this feature gives you a clear view of your progress.


DAILY DASHBOARD

View your calorie and macro budget each day, helping you choose meals that align with your goals. Customize your approach to find the best balance for your lifestyle.


Transform your relationship with food and fitness with the Calorie Counter &amp; Food Tracker app.


Download now to make achieving your weight goals a reality!


- Terms of Use: https://wellness.municorn.com/terms?app=calorie-counter

- Privacy Policy: https://wellness.municorn.com/privacy?app=calorie-counter

- CCPA: https://wellness.municorn.com/ccpa?app=calorie-counter

- Privacy Supplement: https://wellness.municorn.com/privacy-supplement?app=calorie-counter


For any questions or inquiries, please contact us at cc-support@municorn.com</summary>
				
					<im:name>Calorie Counter &amp; Food Tracker</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/calorie-counter-food-tracker/id6474290049?uo=2"/>
				
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					<rights>&#169; 2024 Municorn Limited</rights>
				
					<im:releaseDate label="January 31, 2024">2024-01-31T00:00:00-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/calorie-counter-food-tracker/id6474290049?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Municorn Limited - Calorie Counter &amp; Food Tracker  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/56/f1/52/56f152be-b74e-c1a5-f13a-6fa9369b3a75/AppIcon-0-1x_U007ephone-0-1-0-0-85-220-0.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/calorie-counter-food-tracker/id6474290049?uo=2&quot;&gt;Calorie Counter &amp;amp; Food Tracker&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/municorn-limited/id380984285?uo=2&quot;&gt;Municorn Limited&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; January 31, 2024
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Looking to make reaching your weight goals easier and faster? Welcome to the Calorie Counter &amp;amp; Food Tracker app – your go-to tool for smarter eating and a healthier lifestyle.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;With our revolutionary AI Food Scanner, you can now snap a photo of your meal and instantly get detailed nutritional information, making calorie tracking faster and more accurate than ever before. Say goodbye to searching for individual food items—just take a picture, and the app does the rest.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Weight management sounds simple: consume fewer calories than you burn to lose weight, and more to gain. But balancing these factors can be challenging. Our AI-powered food recognition technology takes the guesswork out of calorie tracking, so you can focus on your goals with ease. We created this app to be your supportive companion in reaching your weight management goals, making the process simpler and more efficient.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Our principle: It&amp;#39;s always better to log calories and macros, even if it&amp;#39;s not perfect, than not to log at all. Easier and faster logging reduces the temptation to skip it, and consistency is key to transforming your body.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Key features for sustainable weight loss, muscle gain, or maintenance:&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;SMART AI FOOD RECOGNITION&lt;br/&gt;&lt;br/&gt;Our new AI Food Scanner allows you to snap a photo of your meal and instantly get nutritional information. No more searching for individual food items—just take a picture, and the app does the rest. Whether spoken, typed, or photographed, logging is effortless.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;BARCODE SCANNER&lt;br/&gt;&lt;br/&gt;For packaged foods, our quick, accurate, and hassle-free barcode scanner ensures seamless tracking.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;SOLID SCIENTIFIC BASE&lt;br/&gt;&lt;br/&gt;We use scientific precision for calorie calculation, integrating insights from sports science. Our calculators utilize the Cunningham equation for Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE), considering body weight, fat percentage, and activity level to provide a personalized and accurate calorie budget.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;PRECISE CALORIE &amp;amp; MACRO CALCULATOR&lt;br/&gt;&lt;br/&gt;Take a quick quiz on your body and fitness level, and our app creates a personalized plan. Whether you want to lose fat, gain muscle, or maintain your weight, the app tailors a diet plan for you.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;FLEXIBLE APPROACH&lt;br/&gt;&lt;br/&gt;We follow the latest guidelines for sustainable fat loss or muscle gain, letting you choose a comfortable pace based on your goals and calorie budget.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;MACRO TRACKER&lt;br/&gt;&lt;br/&gt;We don&amp;#39;t just track calories; we provide a personalized macro plan, starting with protein recommendations based on your activity level and body parameters. We also customize your carb and fat intake based on your preferred diet—whether balanced, low-carb, low-fat, or keto.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;WATER TRACKER&lt;br/&gt;&lt;br/&gt;Hydration is crucial. Our Water Tracker helps you monitor your daily water intake to ensure you&amp;#39;re drinking enough throughout the day. Log your water and the app tracks your progress.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;WEIGHT TRACKER&lt;br/&gt;&lt;br/&gt;Our Weight Tracker helps you monitor weight changes over time. Track your weight regularly and see your progress with detailed insights. Whether you&amp;#39;re losing weight, gaining muscle, or maintaining, this feature gives you a clear view of your progress.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;DAILY DASHBOARD&lt;br/&gt;&lt;br/&gt;View your calorie and macro budget each day, helping you choose meals that align with your goals. Customize your approach to find the best balance for your lifestyle.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Transform your relationship with food and fitness with the Calorie Counter &amp;amp; Food Tracker app.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Download now to make achieving your weight goals a reality!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;- Terms of Use: https://wellness.municorn.com/terms?app=calorie-counter&lt;br/&gt;&lt;br/&gt;- Privacy Policy: https://wellness.municorn.com/privacy?app=calorie-counter&lt;br/&gt;&lt;br/&gt;- CCPA: https://wellness.municorn.com/ccpa?app=calorie-counter&lt;br/&gt;&lt;br/&gt;- Privacy Supplement: https://wellness.municorn.com/privacy-supplement?app=calorie-counter&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;For any questions or inquiries, please contact us at cc-support@municorn.com&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2024 Municorn Limited&lt;/font&gt;
	        
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</content>
				
			</entry>
		
			<entry>
				
					<id im:id="287529757" im:bundleId="com.mynetdiary.MyNetDiary">https://apps.apple.com/us/app/calorie-counter-mynetdiary/id287529757?uo=2</id>
				
					<title>Calorie Counter - MyNetDiary - MyNetDiary Inc.</title>
				
					<summary>MyNetDiary is the calorie tracker you&#39;ll actually stick with. Log meals in seconds with a free barcode scanner, Meal Scan (just photograph your plate), or quick search. No ads, no account required. Then get on with your day.

Trusted by 31 million people. Named the top weight loss app by Forbes Health (2025). Highest-rated by the American Journal of Preventive Medicine. The New York Times called it simpler, quicker, and better-looking than the competition. Featured in Today&#39;s Dietitian, alongside WW and Noom.


WHY PEOPLE SWITCH

Our food database has over 2 million staff-verified items with up to 108 nutrients. That matters because most apps rely on crowdsourced data full of duplicates and errors.

We&#39;re also fast. We logged the same 127 foods in every major app over a week. MyNetDiary took 31% fewer taps than the most popular calorie tracker. Less time logging means you actually keep doing it.

The free version is generous: barcode scanning, macro and 108 nutrient tracking, food diary, calorie calculator, and progress charts. No ads, no paywall tricks.

Active members lose an average of 1.4 lb per week, according to the MyNetDiary Efficacy Report. 

Many switched from other diet and nutrition apps.


WHAT YOU GET FOR FREE

• Food log with barcode scanner, search, favorites, and recent meals.
• The largest and most accurate verified food database — 2x larger than competition.
• Macro and protein tracking with custom daily targets.
• Nutrition tracking across 108 nutrients — vitamins, minerals, omegas, amino acids — plus water and exercise.
• Calorie calculator, deficit tracking, customizable dashboard, and progress charts.
• Coaching tips, meal reminders, shopping lists.
• Professional Connect: share your diary with a dietitian or coach.
• Inspiring community with daily success stories.
• Articles by Registered Dietitians and how-to videos.


PREMIUM

Unlock the full power of MyNetDiary with Premium:

• Meal Scan: photograph your plate and log it instantly.
• Sync with Apple Health, Fitbit, Garmin, and Withings for automatic exercise, steps, and weight.
• Apple Watch and widgets for quick logging and progress checks on the go.
• Calorie and macro day cycling.
• Autologging: set your regular meals once — foods, amounts, days, mealtimes — and MyNetDiary logs them for you.
• Intermittent fasting with multiple protocols.
• Diet Autopilot: your calorie budget adjusts automatically as you lose weight.
• Health tracking: blood pressure, cholesterol, blood glucose, A1C, ketones, medications, and more.
• Import recipes from the web with full nutrient counts.
• 600+ recipes and diet plans by Registered Dietitians: High-Protein, Mediterranean, Low-Carb, Keto, and more.


GLP-1 COMPANION

A dedicated tracking system inside MyNetDiary, built for people on Ozempic, Wegovy, Mounjaro, Zepbound, and other semaglutide or tirzepatide medications. Turn it on and the app reconfigures around what matters most on GLP-1.

• Medication tracker with reminders so you never miss a dose.
• Protein-first dashboard that keeps muscle protection front and center.
• Fiber and hydration tracking — GLP-1 side effects hit harder when you skip them.
• Symptom logging to spot patterns and share with your doctor.
• GLP-1 recipes and meal plans built around high protein and easy digestion.
• Trend charts for weight, protein, hydration, and symptoms in one place.


PREMIUM PLUS — AI COACH

AI Coach is built on 20 years of nutrition expertise. Once you try it, you&#39;ll wonder how you tracked without it.

• Daily guidance based on what you actually ate, not just what you planned.
• GLP-1 specific coaching that adjusts advice for medication users.
• Meal suggestions matched to your calorie budget and preferences.
• Restaurant menu scan to find the best options when eating out.
• Voice logging: say your meal and MyNetDiary logs it.

Results may vary. Not medical advice.

Privacy Policy: www.mynetdiary.com/privacy.html
Terms of Use: www.mynetdiary.com/terms.html</summary>
				
					<im:name>Calorie Counter - MyNetDiary</im:name>
				
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					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/mynetdiary-inc/id287529760?uo=2">MyNetDiary Inc.</im:artist>
				
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					<rights>&#169; 2026 MyNetDiary Inc.</rights>
				
					<im:releaseDate label="February 3, 2019">2019-02-03T00:00:00-07:00</im:releaseDate>
				
				
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/calorie-counter-mynetdiary/id287529757?uo=2&quot;&gt;Calorie Counter - MyNetDiary&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/mynetdiary-inc/id287529760?uo=2&quot;&gt;MyNetDiary Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; February 3, 2019
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;MyNetDiary is the calorie tracker you&amp;#39;ll actually stick with. Log meals in seconds with a free barcode scanner, Meal Scan (just photograph your plate), or quick search. No ads, no account required. Then get on with your day.&lt;br/&gt;&lt;br/&gt;Trusted by 31 million people. Named the top weight loss app by Forbes Health (2025). Highest-rated by the American Journal of Preventive Medicine. The New York Times called it simpler, quicker, and better-looking than the competition. Featured in Today&amp;#39;s Dietitian, alongside WW and Noom.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;WHY PEOPLE SWITCH&lt;br/&gt;&lt;br/&gt;Our food database has over 2 million staff-verified items with up to 108 nutrients. That matters because most apps rely on crowdsourced data full of duplicates and errors.&lt;br/&gt;&lt;br/&gt;We&amp;#39;re also fast. We logged the same 127 foods in every major app over a week. MyNetDiary took 31% fewer taps than the most popular calorie tracker. Less time logging means you actually keep doing it.&lt;br/&gt;&lt;br/&gt;The free version is generous: barcode scanning, macro and 108 nutrient tracking, food diary, calorie calculator, and progress charts. No ads, no paywall tricks.&lt;br/&gt;&lt;br/&gt;Active members lose an average of 1.4 lb per week, according to the MyNetDiary Efficacy Report. &lt;br/&gt;&lt;br/&gt;Many switched from other diet and nutrition apps.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;WHAT YOU GET FOR FREE&lt;br/&gt;&lt;br/&gt;• Food log with barcode scanner, search, favorites, and recent meals.&lt;br/&gt;• The largest and most accurate verified food database — 2x larger than competition.&lt;br/&gt;• Macro and protein tracking with custom daily targets.&lt;br/&gt;• Nutrition tracking across 108 nutrients — vitamins, minerals, omegas, amino acids — plus water and exercise.&lt;br/&gt;• Calorie calculator, deficit tracking, customizable dashboard, and progress charts.&lt;br/&gt;• Coaching tips, meal reminders, shopping lists.&lt;br/&gt;• Professional Connect: share your diary with a dietitian or coach.&lt;br/&gt;• Inspiring community with daily success stories.&lt;br/&gt;• Articles by Registered Dietitians and how-to videos.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;PREMIUM&lt;br/&gt;&lt;br/&gt;Unlock the full power of MyNetDiary with Premium:&lt;br/&gt;&lt;br/&gt;• Meal Scan: photograph your plate and log it instantly.&lt;br/&gt;• Sync with Apple Health, Fitbit, Garmin, and Withings for automatic exercise, steps, and weight.&lt;br/&gt;• Apple Watch and widgets for quick logging and progress checks on the go.&lt;br/&gt;• Calorie and macro day cycling.&lt;br/&gt;• Autologging: set your regular meals once — foods, amounts, days, mealtimes — and MyNetDiary logs them for you.&lt;br/&gt;• Intermittent fasting with multiple protocols.&lt;br/&gt;• Diet Autopilot: your calorie budget adjusts automatically as you lose weight.&lt;br/&gt;• Health tracking: blood pressure, cholesterol, blood glucose, A1C, ketones, medications, and more.&lt;br/&gt;• Import recipes from the web with full nutrient counts.&lt;br/&gt;• 600+ recipes and diet plans by Registered Dietitians: High-Protein, Mediterranean, Low-Carb, Keto, and more.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;GLP-1 COMPANION&lt;br/&gt;&lt;br/&gt;A dedicated tracking system inside MyNetDiary, built for people on Ozempic, Wegovy, Mounjaro, Zepbound, and other semaglutide or tirzepatide medications. Turn it on and the app reconfigures around what matters most on GLP-1.&lt;br/&gt;&lt;br/&gt;• Medication tracker with reminders so you never miss a dose.&lt;br/&gt;• Protein-first dashboard that keeps muscle protection front and center.&lt;br/&gt;• Fiber and hydration tracking — GLP-1 side effects hit harder when you skip them.&lt;br/&gt;• Symptom logging to spot patterns and share with your doctor.&lt;br/&gt;• GLP-1 recipes and meal plans built around high protein and easy digestion.&lt;br/&gt;• Trend charts for weight, protein, hydration, and symptoms in one place.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;PREMIUM PLUS — AI COACH&lt;br/&gt;&lt;br/&gt;AI Coach is built on 20 years of nutrition expertise. Once you try it, you&amp;#39;ll wonder how you tracked without it.&lt;br/&gt;&lt;br/&gt;• Daily guidance based on what you actually ate, not just what you planned.&lt;br/&gt;• GLP-1 specific coaching that adjusts advice for medication users.&lt;br/&gt;• Meal suggestions matched to your calorie budget and preferences.&lt;br/&gt;• Restaurant menu scan to find the best options when eating out.&lt;br/&gt;• Voice logging: say your meal and MyNetDiary logs it.&lt;br/&gt;&lt;br/&gt;Results may vary. Not medical advice.&lt;br/&gt;&lt;br/&gt;Privacy Policy: www.mynetdiary.com/privacy.html&lt;br/&gt;Terms of Use: www.mynetdiary.com/terms.html&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2026 MyNetDiary Inc.&lt;/font&gt;
	        
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</content>
				
			</entry>
		
			<entry>
				
					<id im:id="1458862350" im:bundleId="com.hevyapp.hevy">https://apps.apple.com/us/app/hevy-workout-tracker-gym-log/id1458862350?uo=2</id>
				
					<title>Hevy - Workout Tracker Gym Log - Hevy Studios S.L.</title>
				
					<summary>** Featured by Apple ** Join +10 million users!
Hevy is the most intuitive workout tracker &amp; planner in the world. No ads and free. Plan your weight lifting routines, log your workouts and track your exercise progress. Join a growing community and get started today - for free!

WHAT USERS ARE SAYING
•  &#34;Seriously the best workout tracker I&#39;ve ever used. Simple. Free. Tons of graphs. Amazing quality videos&#34; - Sam Ilelaboye
•  &#34;Seeing what my friends and other athletes are working out at the gym has totally changed my experience. Now I can copy my friend&#39;s workouts and compare myself. It&#39;s super motivating&#34; - Jaume
•  &#34;Tracking my workouts with Hevy has taken my training to the next level, I&#39;m getting stronger every week. Being able to plan my routines really helps me being efficient at the gym.&#34; - Carlos D.

FEATURES
•  Track your lifts with an intuitive, simple to use interface.
•  Use the calendar to stay on top of your training schedule
•  Hundreds of exercises with free high-quality videos for you to focus on your form
•  Follow your friend&#39;s progress by following their lifts and copying their routines
•  Create your own custom exercises for your workouts
•  Set up your profile as a private profile or a public one
•  Mark sets as Warmup, Normal, Drop sets, Failure and Supersets
•  Customize automatic rest timers for each exercise
•  Analyze your workout sessions in detail with muscle group graphs
•  Calculation of One Rep Max for all strength exercises
•  Create an unlimited amount of routines
•  Analyze the progression of your lifts with beautiful full-screen graphs of volume, best weight &amp; total reps
•  Copy your friends&#39; workouts
•  Dark Mode
•  Hevy uses HealthKit and CareKit to export your Hevy workouts into the Health app, this feature can be turned on in the settings.

APPLE WATCH
•  Live sync your Apple Watch workout with your phone
•  Use your Hevy routines on your Apple Watch
•  Easily track your weight lifting sets
•  Use Hevy Apple Watch Complications on your Watch Face
•  Keep track of your heart rate during your workout
•  Helpful timers for duration exercises
•  Mark sets as Warmup, Normal, Drop sets, or Failure
•  Watch workouts automatically save when reconnecting to iPhone

iOS FEATURES
•  Use the latest iOS technology
•  Live activity on your lock screen
•  Dynamic island to never lose track of your workout
•  Widgets for quick access
•  Fully featured iPad app
•  iMessage stickers to lift Hevy

DETAILS
•  https://www.hevyapp.com
•  https://www.instagram.com/hevyapp
•  https://www.facebook.com/hevyapp
•  https://www.twitter.com/hevyapp
•  hello@hevyapp.com

HEVY PRO
•  Create unlimited routines
•  Get unlimited access to graph history
•  Create unlimited custom exercises
•  Track advanced measurements

The Hevy Pro subscription automatically renews if you do not cancel it at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription’s expiration. You can manage your subscription and disable automatic renewal at any time by adjusting your Apple account settings. You have the right to withdraw from your initial subscription within 14 days of starting it. By purchasing, you accept our Terms of Use and Privacy Policy.

Terms &amp; Conditions
https://www.hevyapp.com/app-terms-conditions/

Download Hevy and take your training to the next level!</summary>
				
					<im:name>Hevy - Workout Tracker Gym Log</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/hevy-workout-tracker-gym-log/id1458862350?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/68/03/68/68036824-b098-9e9c-f5b6-a57b725c8250/f157db78-f649-4afd-88a4-9f7f48d171fb_screenshot0.png/1024x1024bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/hevy-studios-s-l/id1458862349?uo=2">Hevy Studios S.L.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/18/24/79/1824797f-c395-136f-506b-604c17c53231/AppIcon-0-0-1x_U007emarketing-0-7-0-sRGB-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/18/24/79/1824797f-c395-136f-506b-604c17c53231/AppIcon-0-0-1x_U007emarketing-0-7-0-sRGB-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/18/24/79/1824797f-c395-136f-506b-604c17c53231/AppIcon-0-0-1x_U007emarketing-0-7-0-sRGB-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; Copyright Hevy 2023</rights>
				
					<im:releaseDate label="June 30, 2019">2019-06-30T21:30:20-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/hevy-workout-tracker-gym-log/id1458862350?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Hevy Studios S.L. - Hevy - Workout Tracker Gym Log  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/18/24/79/1824797f-c395-136f-506b-604c17c53231/AppIcon-0-0-1x_U007emarketing-0-7-0-sRGB-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/hevy-workout-tracker-gym-log/id1458862350?uo=2&quot;&gt;Hevy - Workout Tracker Gym Log&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/hevy-studios-s-l/id1458862349?uo=2&quot;&gt;Hevy Studios S.L.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; June 30, 2019
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;** Featured by Apple ** Join +10 million users!&lt;br/&gt;Hevy is the most intuitive workout tracker &amp;amp; planner in the world. No ads and free. Plan your weight lifting routines, log your workouts and track your exercise progress. Join a growing community and get started today - for free!&lt;br/&gt;&lt;br/&gt;WHAT USERS ARE SAYING&lt;br/&gt;•  &amp;#34;Seriously the best workout tracker I&amp;#39;ve ever used. Simple. Free. Tons of graphs. Amazing quality videos&amp;#34; - Sam Ilelaboye&lt;br/&gt;•  &amp;#34;Seeing what my friends and other athletes are working out at the gym has totally changed my experience. Now I can copy my friend&amp;#39;s workouts and compare myself. It&amp;#39;s super motivating&amp;#34; - Jaume&lt;br/&gt;•  &amp;#34;Tracking my workouts with Hevy has taken my training to the next level, I&amp;#39;m getting stronger every week. Being able to plan my routines really helps me being efficient at the gym.&amp;#34; - Carlos D.&lt;br/&gt;&lt;br/&gt;FEATURES&lt;br/&gt;•  Track your lifts with an intuitive, simple to use interface.&lt;br/&gt;•  Use the calendar to stay on top of your training schedule&lt;br/&gt;•  Hundreds of exercises with free high-quality videos for you to focus on your form&lt;br/&gt;•  Follow your friend&amp;#39;s progress by following their lifts and copying their routines&lt;br/&gt;•  Create your own custom exercises for your workouts&lt;br/&gt;•  Set up your profile as a private profile or a public one&lt;br/&gt;•  Mark sets as Warmup, Normal, Drop sets, Failure and Supersets&lt;br/&gt;•  Customize automatic rest timers for each exercise&lt;br/&gt;•  Analyze your workout sessions in detail with muscle group graphs&lt;br/&gt;•  Calculation of One Rep Max for all strength exercises&lt;br/&gt;•  Create an unlimited amount of routines&lt;br/&gt;•  Analyze the progression of your lifts with beautiful full-screen graphs of volume, best weight &amp;amp; total reps&lt;br/&gt;•  Copy your friends&amp;#39; workouts&lt;br/&gt;•  Dark Mode&lt;br/&gt;•  Hevy uses HealthKit and CareKit to export your Hevy workouts into the Health app, this feature can be turned on in the settings.&lt;br/&gt;&lt;br/&gt;APPLE WATCH&lt;br/&gt;•  Live sync your Apple Watch workout with your phone&lt;br/&gt;•  Use your Hevy routines on your Apple Watch&lt;br/&gt;•  Easily track your weight lifting sets&lt;br/&gt;•  Use Hevy Apple Watch Complications on your Watch Face&lt;br/&gt;•  Keep track of your heart rate during your workout&lt;br/&gt;•  Helpful timers for duration exercises&lt;br/&gt;•  Mark sets as Warmup, Normal, Drop sets, or Failure&lt;br/&gt;•  Watch workouts automatically save when reconnecting to iPhone&lt;br/&gt;&lt;br/&gt;iOS FEATURES&lt;br/&gt;•  Use the latest iOS technology&lt;br/&gt;•  Live activity on your lock screen&lt;br/&gt;•  Dynamic island to never lose track of your workout&lt;br/&gt;•  Widgets for quick access&lt;br/&gt;•  Fully featured iPad app&lt;br/&gt;•  iMessage stickers to lift Hevy&lt;br/&gt;&lt;br/&gt;DETAILS&lt;br/&gt;•  https://www.hevyapp.com&lt;br/&gt;•  https://www.instagram.com/hevyapp&lt;br/&gt;•  https://www.facebook.com/hevyapp&lt;br/&gt;•  https://www.twitter.com/hevyapp&lt;br/&gt;•  hello@hevyapp.com&lt;br/&gt;&lt;br/&gt;HEVY PRO&lt;br/&gt;•  Create unlimited routines&lt;br/&gt;•  Get unlimited access to graph history&lt;br/&gt;•  Create unlimited custom exercises&lt;br/&gt;•  Track advanced measurements&lt;br/&gt;&lt;br/&gt;The Hevy Pro subscription automatically renews if you do not cancel it at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription’s expiration. You can manage your subscription and disable automatic renewal at any time by adjusting your Apple account settings. You have the right to withdraw from your initial subscription within 14 days of starting it. By purchasing, you accept our Terms of Use and Privacy Policy.&lt;br/&gt;&lt;br/&gt;Terms &amp;amp; Conditions&lt;br/&gt;https://www.hevyapp.com/app-terms-conditions/&lt;br/&gt;&lt;br/&gt;Download Hevy and take your training to the next level!&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © Copyright Hevy 2023&lt;/font&gt;
	        
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			</entry>
		
			<entry>
				
					<id im:id="6456176249" im:bundleId="com.supersethealth.superset">https://apps.apple.com/us/app/bevel-ai-health-coach/id6456176249?uo=2</id>
				
					<title>Bevel: AI Health Coach - Finerpoint, Inc</title>
				
					<summary>Bevel is the #1 app for improving your health, performance, and longevity, trusted by hundreds of thousands and backed by science.

From sleep and recovery to stress and strength training, Bevel transforms your health data into personalized guidance you can actually use. Whether you&#39;re training for something big or just trying to feel better day to day, Bevel helps you move smarter, recover faster, and live longer.

FEATURES

Bevel Intelligence: Your smart health engine. Bevel Intelligence connects the dots across your data to give you instant feedback and personalized recommendations. It suggests when to train, when to rest, and what&#39;s helping or hurting your progress.

Recovery Score: Your daily readiness, simplified. Avoid overtraining, prevent injury, and build sustainable habits by seeing how prepared your body is to perform each day.

Sleep Score: Track and understand your sleep with a single number. Bevel analyzes your sleep stages, duration, and interruptions to reveal how well you&#39;re resting. A smart alarm wakes you at the optimal moment in your sleep cycle.

Strain Score: Measure how hard your body is working throughout the day. Your Strain Score is personalized based on your sleep and recovery, helping you train at the right intensity without burning out.

Nutrition Score: Log meals via Barcode Scan, Image Search, Recipe Creation, Describe Meal, or search our database of 6 million+ foods. Set calorie, macro, and nutrient goals in one place. Bevel also supports glucose tracking to see how food affects your metabolism.

Stress Score: See how stress shows up in your body with a real-time score. Understand your stress patterns during sleep, workouts, and daily life.

Strength Builder: Train smarter with Bevel&#39;s strength trainer. Choose from 700+ exercises, sync workouts between watch and phone, and get real-time feedback on muscular strain. Generate custom plans or log past workouts to track progress.

Energy Bank: Your body&#39;s battery. Bevel combines recovery, sleep, strain, and stress into a single metric to show how your energy builds and drains throughout the day.

Biological Age: Discover how old your body really is. Bevel calculates your biological age using key health markers like sleep, activity, resting heart rate, and more. Track how lifestyle changes move the needle and see how your choices affect aging.

Health Records: Bring your medical data into Bevel. Import lab results, bloodwork, and clinical records to get a complete picture of your health in one place. Understand what your numbers mean and track changes over time.

Journal:
Track habits that impact your health. Log hydration, sunlight, screen time, and more. See how small behaviors add up and affect your sleep and recovery.

SUBSCRIPTION AND TERMS

Bevel is available for free with the option to upgrade to Bevel Pro with an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings.

Purchases of premium subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a weekly or yearly basis, unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund.

By completing your purchase, you affirm your understanding of the following:

Terms of Service: https://docs.bevel.health/terms-of-service
Privacy Policy: https://docs.bevel.health/privacy-policy

Bevel is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.</summary>
				
					<im:name>Bevel: AI Health Coach</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/bevel-ai-health-coach/id6456176249?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/finerpoint-inc/id1700312515?uo=2">Finerpoint, Inc</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/e2/9d/9a/e29d9aaf-d6e0-7d7f-5fe6-630b1dac8868/AppIconFlatAuto-0-0-1x_U007ephone-0-0-0-1-0-0-P3-85-220.png/53x53bb.png</im:image>
				
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					<rights>&#169; 2026 Finerpoint, Inc.</rights>
				
					<im:releaseDate label="January 8, 2024">2024-01-08T00:00:00-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/bevel-ai-health-coach/id6456176249?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Finerpoint, Inc - Bevel: AI Health Coach  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/e2/9d/9a/e29d9aaf-d6e0-7d7f-5fe6-630b1dac8868/AppIconFlatAuto-0-0-1x_U007ephone-0-0-0-1-0-0-P3-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/bevel-ai-health-coach/id6456176249?uo=2&quot;&gt;Bevel: AI Health Coach&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/finerpoint-inc/id1700312515?uo=2&quot;&gt;Finerpoint, Inc&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; January 8, 2024
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Bevel is the #1 app for improving your health, performance, and longevity, trusted by hundreds of thousands and backed by science.&lt;br/&gt;&lt;br/&gt;From sleep and recovery to stress and strength training, Bevel transforms your health data into personalized guidance you can actually use. Whether you&amp;#39;re training for something big or just trying to feel better day to day, Bevel helps you move smarter, recover faster, and live longer.&lt;br/&gt;&lt;br/&gt;FEATURES&lt;br/&gt;&lt;br/&gt;Bevel Intelligence: Your smart health engine. Bevel Intelligence connects the dots across your data to give you instant feedback and personalized recommendations. It suggests when to train, when to rest, and what&amp;#39;s helping or hurting your progress.&lt;br/&gt;&lt;br/&gt;Recovery Score: Your daily readiness, simplified. Avoid overtraining, prevent injury, and build sustainable habits by seeing how prepared your body is to perform each day.&lt;br/&gt;&lt;br/&gt;Sleep Score: Track and understand your sleep with a single number. Bevel analyzes your sleep stages, duration, and interruptions to reveal how well you&amp;#39;re resting. A smart alarm wakes you at the optimal moment in your sleep cycle.&lt;br/&gt;&lt;br/&gt;Strain Score: Measure how hard your body is working throughout the day. Your Strain Score is personalized based on your sleep and recovery, helping you train at the right intensity without burning out.&lt;br/&gt;&lt;br/&gt;Nutrition Score: Log meals via Barcode Scan, Image Search, Recipe Creation, Describe Meal, or search our database of 6 million+ foods. Set calorie, macro, and nutrient goals in one place. Bevel also supports glucose tracking to see how food affects your metabolism.&lt;br/&gt;&lt;br/&gt;Stress Score: See how stress shows up in your body with a real-time score. Understand your stress patterns during sleep, workouts, and daily life.&lt;br/&gt;&lt;br/&gt;Strength Builder: Train smarter with Bevel&amp;#39;s strength trainer. Choose from 700+ exercises, sync workouts between watch and phone, and get real-time feedback on muscular strain. Generate custom plans or log past workouts to track progress.&lt;br/&gt;&lt;br/&gt;Energy Bank: Your body&amp;#39;s battery. Bevel combines recovery, sleep, strain, and stress into a single metric to show how your energy builds and drains throughout the day.&lt;br/&gt;&lt;br/&gt;Biological Age: Discover how old your body really is. Bevel calculates your biological age using key health markers like sleep, activity, resting heart rate, and more. Track how lifestyle changes move the needle and see how your choices affect aging.&lt;br/&gt;&lt;br/&gt;Health Records: Bring your medical data into Bevel. Import lab results, bloodwork, and clinical records to get a complete picture of your health in one place. Understand what your numbers mean and track changes over time.&lt;br/&gt;&lt;br/&gt;Journal:&lt;br/&gt;Track habits that impact your health. Log hydration, sunlight, screen time, and more. See how small behaviors add up and affect your sleep and recovery.&lt;br/&gt;&lt;br/&gt;SUBSCRIPTION AND TERMS&lt;br/&gt;&lt;br/&gt;Bevel is available for free with the option to upgrade to Bevel Pro with an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings.&lt;br/&gt;&lt;br/&gt;Purchases of premium subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a weekly or yearly basis, unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund.&lt;br/&gt;&lt;br/&gt;By completing your purchase, you affirm your understanding of the following:&lt;br/&gt;&lt;br/&gt;Terms of Service: https://docs.bevel.health/terms-of-service&lt;br/&gt;Privacy Policy: https://docs.bevel.health/privacy-policy&lt;br/&gt;&lt;br/&gt;Bevel is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2026 Finerpoint, Inc.&lt;/font&gt;
	        
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			<entry>
				
					<id im:id="689501356" im:bundleId="com.mindbodyonline.connect">https://apps.apple.com/us/app/mindbody-fitness-wellness/id689501356?uo=2</id>
				
					<title>Mindbody: Fitness &amp; Wellness - MINDBODY Inc.</title>
				
					<summary>Mindbody is the world’s #1 booking platform for fitness, beauty, and wellness experiences. We encourage people to try new things and find what makes them feel physically, mentally, and spiritually their best.  
Whether it’s a class, salon service, or meditation session, we’ve got options.  
 
With over 40k+ studios around the world, we offer top fitness classes like yoga, Pilates, barre, dance, HIIT, bootcamp, and more. Looking for something along the lines of a massage, hair treatment, or cryotherapy? We’ve got that too. Plus, you’ll find promoted intro offers and last-minute deals—it’s all on the app. 
 
How it works: 
* Download the free app, then create a Mindbody account (or log in to your existing account) to get started. 
* Enter your location at the top of the screen to see local intro offers, price drops, and deals near you.  
* Looking for something in particular? Jump to the “SEARCH” icon at the bottom of the window to find businesses near you. From there, you can type in the desired service or browse popular categories. 
* Need to refine your results? Filter your search by business, class, date, time, distance, or category. You can also sort based on what’s recommended, top-rated or closest to you. 
* Once you select a class or appointment, you can read up on reviews, instructor &amp; service provider bios, and how to get there. You can also choose a business first to learn more about their amenities, schedule, services, location, and pricing. 
* When you’re ready to secure your service, select the “Book” button in the right-hand corner. From there, you will be asked to confirm your payment information. Plug in your info, then hit “BOOK AND BUY” to make it official.  
 
Why you’ll love it: 
* Variety: You’ve got local fitness, beauty, salon, spa, and wellness options in the palm of your hand—you decide what works for you. 
* Value: You&#39;ll get the best deals to try a new studio or drop-in on a fitness class without committing to a membership. 
* Verified reviews: Know what people are saying about services before you book, with reviews from verified users.  
  
*Flexible Pricing available in the US only 
  
*Continued use of GPS running in the background can dramatically decrease battery life</summary>
				
					<im:name>Mindbody: Fitness &amp; Wellness</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/mindbody-fitness-wellness/id689501356?uo=2"/>
				
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					<im:artist href="https://apps.apple.com/us/developer/mindbody-inc/id348158349?uo=2">MINDBODY Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/53/29/5a/53295a51-def7-0041-70de-bd725629abdd/AppIcon-0-1x_U007emarketing-0-11-0-sRGB-85-220-0.png/53x53bb.png</im:image>
				
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					<rights>Copyright &#169;2001-2024 Mindbody</rights>
				
					<im:releaseDate label="August 29, 2013">2013-08-29T18:44:39-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/mindbody-fitness-wellness/id689501356?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;MINDBODY Inc. - Mindbody: Fitness &amp; Wellness  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/53/29/5a/53295a51-def7-0041-70de-bd725629abdd/AppIcon-0-1x_U007emarketing-0-11-0-sRGB-85-220-0.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/mindbody-fitness-wellness/id689501356?uo=2&quot;&gt;Mindbody: Fitness &amp;amp; Wellness&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/mindbody-inc/id348158349?uo=2&quot;&gt;MINDBODY Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; August 29, 2013
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Mindbody is the world’s #1 booking platform for fitness, beauty, and wellness experiences. We encourage people to try new things and find what makes them feel physically, mentally, and spiritually their best.  &lt;br/&gt;Whether it’s a class, salon service, or meditation session, we’ve got options.  &lt;br/&gt; &lt;br/&gt;With over 40k+ studios around the world, we offer top fitness classes like yoga, Pilates, barre, dance, HIIT, bootcamp, and more. Looking for something along the lines of a massage, hair treatment, or cryotherapy? We’ve got that too. Plus, you’ll find promoted intro offers and last-minute deals—it’s all on the app. &lt;br/&gt; &lt;br/&gt;How it works: &lt;br/&gt;* Download the free app, then create a Mindbody account (or log in to your existing account) to get started. &lt;br/&gt;* Enter your location at the top of the screen to see local intro offers, price drops, and deals near you.  &lt;br/&gt;* Looking for something in particular? Jump to the “SEARCH” icon at the bottom of the window to find businesses near you. From there, you can type in the desired service or browse popular categories. &lt;br/&gt;* Need to refine your results? Filter your search by business, class, date, time, distance, or category. You can also sort based on what’s recommended, top-rated or closest to you. &lt;br/&gt;* Once you select a class or appointment, you can read up on reviews, instructor &amp;amp; service provider bios, and how to get there. You can also choose a business first to learn more about their amenities, schedule, services, location, and pricing. &lt;br/&gt;* When you’re ready to secure your service, select the “Book” button in the right-hand corner. From there, you will be asked to confirm your payment information. Plug in your info, then hit “BOOK AND BUY” to make it official.  &lt;br/&gt; &lt;br/&gt;Why you’ll love it: &lt;br/&gt;* Variety: You’ve got local fitness, beauty, salon, spa, and wellness options in the palm of your hand—you decide what works for you. &lt;br/&gt;* Value: You&amp;#39;ll get the best deals to try a new studio or drop-in on a fitness class without committing to a membership. &lt;br/&gt;* Verified reviews: Know what people are saying about services before you book, with reviews from verified users.  &lt;br/&gt;  &lt;br/&gt;*Flexible Pricing available in the US only &lt;br/&gt;  &lt;br/&gt;*Continued use of GPS running in the background can dramatically decrease battery life&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; Copyright ©2001-2024 Mindbody&lt;/font&gt;
	        
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			<entry>
				
					<id im:id="387771637" im:bundleId="com.nike.nikeplus-gps">https://apps.apple.com/us/app/nike-run-club-running-coach/id387771637?uo=2</id>
				
					<title>Nike Run Club: Running Coach - Nike, Inc</title>
				
					<summary>Training Plans*, Guided Runs**, wellness tips or community challenges — run towards your goals with all the tools you need to start running, keep running and enjoy running more. Treadmill or hitting the trails — if you’re ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club app.. Half marathon training, wellness runs and more await.

Move With Us

5k to 10k, Half Marathon or more - health and fitness journeys begin with the support of the right tools and motivation. Fitness tracker, Guided Runs** or Training Plans* - NRC provides you with all you need to run with confidence. Pace yourself with Guided Runs** picked out by NRC running coaches or train with expert Training Plans*. Running workout motivation is yours to gain with guidance from a familiar voice joining you with every Guided Run**. 5k or 10k, marathon and more - NRC has you covered.

Stay motivated with the Nike community. Distance training, or just having fun - create and share challenges with friends or join one with the global community. Health and fitness is better with a crew. Get on the starting line with runners from around the world!

Mile counter, running coach, wellness tips and more. Whatever moves you want to make, the Nike community is here for it. Reach your goals with NRC.

RUN TRACKER: TRACK &amp; STORE RUNS
• Running speed, distance tracker, GPS route, elevation and heart rate are tracked and stored
• Fitness tracker for distance and more - Track progress towards your goals
• Mile counter and mobile coach - Mile counter functionality allows you to record and track your runs
• Activity tracker syncs with your Apple watch and supported devices to provide constant support

TRAINING PLANS &amp; GUIDED RUNS
• Running for beginners or regulars - Coach tips and plans for all levels
• NRC Training Plans give you a goal to run toward and the guidance to reach it*
• Half Marathon training, 4-Week Get Started Training Plan and more - Select plans that best suit you*
• Marathon Training Plan - Begin the ultimate 12-week training journey*
• Fitness begins with mindset and recovery tips to connect your mind and body
• Treadmill, speed intervals or mindfulness - Get started with our library of Guided Runs**
• Fitness motivation from the best of Nike like Eliud Kipchoge with Audio Guided Runs**
• Running coach guidance with NRC’s Guided Runs - you’re never running by yourself**
• Receive or send friends motivating in-run audio cheers

RUN CHALLENGES
• 5K to 10K, Half Marathon and beyond - earn badges and trophies for streaks and personal bests
• Health app motivation - Reach a new monthly mileage or set a distance goal with friends with NRC’s tracking tools
• Run in NRC running challenges or create one and invite your friends - Share via social media or messaging
• Health and fitness journey - Track and celebrate progress towards your goals with your worldwide run club

MILE COUNTER &amp; SHOE TAGGING
• Fitness tracker for all your shoes - Track distance in every pair and let us remind you when it’s time for a new pair
• Running speed - Record pace for each pair and learn which ones you run the fastest in

Nike Run Club: Your Guide to a Better Run. Download today.

-

Nike Run Club works with Apple Health to sync workouts and record heart-rate data.

Continued use of GPS running in the background can decrease battery life.

Apple Music: used to access music library to play music during workouts.

*Training Plans available in the US, UK, JP, CN, BR., FR, DE, ES, IT.
** Guided Runs available in select countries.</summary>
				
					<im:name>Nike Run Club: Running Coach</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/nike-run-club-running-coach/id387771637?uo=2"/>
				
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					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
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					<im:artist href="https://apps.apple.com/us/developer/nike-inc/id301521406?uo=2">Nike, Inc</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
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					<rights>&#169; Copyright 2020 Nike, Inc.</rights>
				
					<im:releaseDate label="September 6, 2010">2010-09-06T00:00:00-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/nike-run-club-running-coach/id387771637?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Nike, Inc - Nike Run Club: Running Coach  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/cb/b4/5f/cbb45f91-39a5-bcaa-79a4-aff0181eba6d/AppIconProd-0-0-1x_U007ephone-0-1-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/nike-run-club-running-coach/id387771637?uo=2&quot;&gt;Nike Run Club: Running Coach&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/nike-inc/id301521406?uo=2&quot;&gt;Nike, Inc&lt;/a&gt;

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						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; September 6, 2010
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Training Plans*, Guided Runs**, wellness tips or community challenges — run towards your goals with all the tools you need to start running, keep running and enjoy running more. Treadmill or hitting the trails — if you’re ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club app.. Half marathon training, wellness runs and more await.&lt;br/&gt;&lt;br/&gt;Move With Us&lt;br/&gt;&lt;br/&gt;5k to 10k, Half Marathon or more - health and fitness journeys begin with the support of the right tools and motivation. Fitness tracker, Guided Runs** or Training Plans* - NRC provides you with all you need to run with confidence. Pace yourself with Guided Runs** picked out by NRC running coaches or train with expert Training Plans*. Running workout motivation is yours to gain with guidance from a familiar voice joining you with every Guided Run**. 5k or 10k, marathon and more - NRC has you covered.&lt;br/&gt;&lt;br/&gt;Stay motivated with the Nike community. Distance training, or just having fun - create and share challenges with friends or join one with the global community. Health and fitness is better with a crew. Get on the starting line with runners from around the world!&lt;br/&gt;&lt;br/&gt;Mile counter, running coach, wellness tips and more. Whatever moves you want to make, the Nike community is here for it. Reach your goals with NRC.&lt;br/&gt;&lt;br/&gt;RUN TRACKER: TRACK &amp;amp; STORE RUNS&lt;br/&gt;• Running speed, distance tracker, GPS route, elevation and heart rate are tracked and stored&lt;br/&gt;• Fitness tracker for distance and more - Track progress towards your goals&lt;br/&gt;• Mile counter and mobile coach - Mile counter functionality allows you to record and track your runs&lt;br/&gt;• Activity tracker syncs with your Apple watch and supported devices to provide constant support&lt;br/&gt;&lt;br/&gt;TRAINING PLANS &amp;amp; GUIDED RUNS&lt;br/&gt;• Running for beginners or regulars - Coach tips and plans for all levels&lt;br/&gt;• NRC Training Plans give you a goal to run toward and the guidance to reach it*&lt;br/&gt;• Half Marathon training, 4-Week Get Started Training Plan and more - Select plans that best suit you*&lt;br/&gt;• Marathon Training Plan - Begin the ultimate 12-week training journey*&lt;br/&gt;• Fitness begins with mindset and recovery tips to connect your mind and body&lt;br/&gt;• Treadmill, speed intervals or mindfulness - Get started with our library of Guided Runs**&lt;br/&gt;• Fitness motivation from the best of Nike like Eliud Kipchoge with Audio Guided Runs**&lt;br/&gt;• Running coach guidance with NRC’s Guided Runs - you’re never running by yourself**&lt;br/&gt;• Receive or send friends motivating in-run audio cheers&lt;br/&gt;&lt;br/&gt;RUN CHALLENGES&lt;br/&gt;• 5K to 10K, Half Marathon and beyond - earn badges and trophies for streaks and personal bests&lt;br/&gt;• Health app motivation - Reach a new monthly mileage or set a distance goal with friends with NRC’s tracking tools&lt;br/&gt;• Run in NRC running challenges or create one and invite your friends - Share via social media or messaging&lt;br/&gt;• Health and fitness journey - Track and celebrate progress towards your goals with your worldwide run club&lt;br/&gt;&lt;br/&gt;MILE COUNTER &amp;amp; SHOE TAGGING&lt;br/&gt;• Fitness tracker for all your shoes - Track distance in every pair and let us remind you when it’s time for a new pair&lt;br/&gt;• Running speed - Record pace for each pair and learn which ones you run the fastest in&lt;br/&gt;&lt;br/&gt;Nike Run Club: Your Guide to a Better Run. Download today.&lt;br/&gt;&lt;br/&gt;-&lt;br/&gt;&lt;br/&gt;Nike Run Club works with Apple Health to sync workouts and record heart-rate data.&lt;br/&gt;&lt;br/&gt;Continued use of GPS running in the background can decrease battery life.&lt;br/&gt;&lt;br/&gt;Apple Music: used to access music library to play music during workouts.&lt;br/&gt;&lt;br/&gt;*Training Plans available in the US, UK, JP, CN, BR., FR, DE, ES, IT.&lt;br/&gt;** Guided Runs available in select countries.&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © Copyright 2020 Nike, Inc.&lt;/font&gt;
	        
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			<entry>
				
					<id im:id="314498713" im:bundleId="com.ilbsoft.irelax">https://apps.apple.com/us/app/bettersleep-relax-and-sleep/id314498713?uo=2</id>
				
					<title>BetterSleep: Relax and Sleep - Ipnos Software Inc.</title>
				
					<summary>→ “Best app for sleep” – Reviewed.com
→ Named Apple’s &#34;App of the Day&#34; over 65 times
→ “The most positively reviewed app in the history of the Apple Store” – Business Insider

Relax Melodies is now BetterSleep. It’s the same great app with all the sounds and content you know and love but with a new sleep tracker, sleep recorder and a beautiful new layout. 
Sleep better. Feel better.

BetterSleep helps you understand and improve your sleep with its easy-to-use sleep tracker, sleep recorder, premium sleep sounds, amazing stories and soothing guided meditations. Doesn&#39;t that sound dreamy?
Leading doctors, neuropsychologists, and sleep experts recommend BetterSleep . . . and 91% of our listeners say they slept better after using the app for just one week.

Premium Audio Content
Fall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated sleep stories, hypnosis and meditations that really work, all perfectly tuned to your needs.

Sleep Tracker
Track your sleep, understand how it works and let us propose actionable ways to improve it.

Sleep Recorder 
Record the sounds you make while you sleep and listen to them when you wake up. BetterSleep identifies when you snore, move around, sleep talk and make other common sounds at night. 

Sleep Science
Learn about the science behind your unique sleep needs and discover your personal chronotype.

More than 300 sleep sounds &amp; music tracks:
Nature sounds
ASMR sounds
White noise
Water sounds
Meditation music
Isochronic brainwaves
Solfeggio frequencies
Binaural beats
Healing music
3D sounds

More than 250 meditations &amp; hypnosis:
Restful sleep
Military method
Stress and anxiety relief
Tinnitus relief
Yoga Nidra
Gratitude
Better sleep
Deep sleep
Napping
Dreams
Kids
Heart coherence
Couples exercises
Travel
Cooldown
Morning

More than 100 SleepTales &amp; stories:
Fairy Tales
Mystery
Sci-fi
Fantasy
History
Kids
Journey
Myths and legends
Non-fiction

Also featuring:

Bedtime reminders: Set one every night for more restful sleep
Timers: Stop the app after a set amount of time
Favorites: A section to add your favorite mixes
Playlist: Select your favorite content and create your sleep-inducing playlist
Smart Mix: Make distracting audio loops disappear and enjoy seamless sound mixes

...and lots more!

BetterSleep optionally integrates with the HealthKit to track your sleep

BetterSleep offers in-app purchases including auto-renewable subscriptions to access premium features

Brought to you by Ipnos,
Need help with the app? Message our support team via the Help &amp; Support section in the app or by visiting https://support.bettersleep.com
Read more about our terms and conditions here :
Privacy policy: https://www.bettersleep.com/legal/privacy-policy/
Terms of service: https://www.bettersleep.com/legal/terms-of-service/</summary>
				
					<im:name>BetterSleep: Relax and Sleep</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/bettersleep-relax-and-sleep/id314498713?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ee/07/dc/ee07dc14-339d-815b-52be-df22bdfa25f8/1365b61d-1bfe-4dff-85f6-545621440fce_BetterSleep__Green.jpg/1024x1024bb.jpg" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/ipnos-software-inc/id314498716?uo=2">Ipnos Software Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d6/17/f9/d617f9f0-550c-10b6-c7a3-31db22b0fffd/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/53x53bb.png</im:image>
				
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					<rights>&#169; 2009-2026 BetterSleep Health LLC</rights>
				
					<im:releaseDate label="May 6, 2009">2009-05-06T19:44:52-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/bettersleep-relax-and-sleep/id314498713?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Ipnos Software Inc. - BetterSleep: Relax and Sleep  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d6/17/f9/d617f9f0-550c-10b6-c7a3-31db22b0fffd/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/bettersleep-relax-and-sleep/id314498713?uo=2&quot;&gt;BetterSleep: Relax and Sleep&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/ipnos-software-inc/id314498716?uo=2&quot;&gt;Ipnos Software Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; May 6, 2009
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;→ “Best app for sleep” – Reviewed.com&lt;br/&gt;→ Named Apple’s &amp;#34;App of the Day&amp;#34; over 65 times&lt;br/&gt;→ “The most positively reviewed app in the history of the Apple Store” – Business Insider&lt;br/&gt;&lt;br/&gt;Relax Melodies is now BetterSleep. It’s the same great app with all the sounds and content you know and love but with a new sleep tracker, sleep recorder and a beautiful new layout. &lt;br/&gt;Sleep better. Feel better.&lt;br/&gt;&lt;br/&gt;BetterSleep helps you understand and improve your sleep with its easy-to-use sleep tracker, sleep recorder, premium sleep sounds, amazing stories and soothing guided meditations. Doesn&amp;#39;t that sound dreamy?&lt;br/&gt;Leading doctors, neuropsychologists, and sleep experts recommend BetterSleep . . . and 91% of our listeners say they slept better after using the app for just one week.&lt;br/&gt;&lt;br/&gt;Premium Audio Content&lt;br/&gt;Fall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated sleep stories, hypnosis and meditations that really work, all perfectly tuned to your needs.&lt;br/&gt;&lt;br/&gt;Sleep Tracker&lt;br/&gt;Track your sleep, understand how it works and let us propose actionable ways to improve it.&lt;br/&gt;&lt;br/&gt;Sleep Recorder &lt;br/&gt;Record the sounds you make while you sleep and listen to them when you wake up. BetterSleep identifies when you snore, move around, sleep talk and make other common sounds at night. &lt;br/&gt;&lt;br/&gt;Sleep Science&lt;br/&gt;Learn about the science behind your unique sleep needs and discover your personal chronotype.&lt;br/&gt;&lt;br/&gt;More than 300 sleep sounds &amp;amp; music tracks:&lt;br/&gt;Nature sounds&lt;br/&gt;ASMR sounds&lt;br/&gt;White noise&lt;br/&gt;Water sounds&lt;br/&gt;Meditation music&lt;br/&gt;Isochronic brainwaves&lt;br/&gt;Solfeggio frequencies&lt;br/&gt;Binaural beats&lt;br/&gt;Healing music&lt;br/&gt;3D sounds&lt;br/&gt;&lt;br/&gt;More than 250 meditations &amp;amp; hypnosis:&lt;br/&gt;Restful sleep&lt;br/&gt;Military method&lt;br/&gt;Stress and anxiety relief&lt;br/&gt;Tinnitus relief&lt;br/&gt;Yoga Nidra&lt;br/&gt;Gratitude&lt;br/&gt;Better sleep&lt;br/&gt;Deep sleep&lt;br/&gt;Napping&lt;br/&gt;Dreams&lt;br/&gt;Kids&lt;br/&gt;Heart coherence&lt;br/&gt;Couples exercises&lt;br/&gt;Travel&lt;br/&gt;Cooldown&lt;br/&gt;Morning&lt;br/&gt;&lt;br/&gt;More than 100 SleepTales &amp;amp; stories:&lt;br/&gt;Fairy Tales&lt;br/&gt;Mystery&lt;br/&gt;Sci-fi&lt;br/&gt;Fantasy&lt;br/&gt;History&lt;br/&gt;Kids&lt;br/&gt;Journey&lt;br/&gt;Myths and legends&lt;br/&gt;Non-fiction&lt;br/&gt;&lt;br/&gt;Also featuring:&lt;br/&gt;&lt;br/&gt;Bedtime reminders: Set one every night for more restful sleep&lt;br/&gt;Timers: Stop the app after a set amount of time&lt;br/&gt;Favorites: A section to add your favorite mixes&lt;br/&gt;Playlist: Select your favorite content and create your sleep-inducing playlist&lt;br/&gt;Smart Mix: Make distracting audio loops disappear and enjoy seamless sound mixes&lt;br/&gt;&lt;br/&gt;...and lots more!&lt;br/&gt;&lt;br/&gt;BetterSleep optionally integrates with the HealthKit to track your sleep&lt;br/&gt;&lt;br/&gt;BetterSleep offers in-app purchases including auto-renewable subscriptions to access premium features&lt;br/&gt;&lt;br/&gt;Brought to you by Ipnos,&lt;br/&gt;Need help with the app? Message our support team via the Help &amp;amp; Support section in the app or by visiting https://support.bettersleep.com&lt;br/&gt;Read more about our terms and conditions here :&lt;br/&gt;Privacy policy: https://www.bettersleep.com/legal/privacy-policy/&lt;br/&gt;Terms of service: https://www.bettersleep.com/legal/terms-of-service/&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2009-2026 BetterSleep Health LLC&lt;/font&gt;
	        
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			</entry>
		
			<entry>
				
					<id im:id="6744178534" im:bundleId="app.meagain.app">https://apps.apple.com/us/app/meagain-glp-1-tracker-app/id6744178534?uo=2</id>
				
					<title>MeAgain: GLP-1 Tracker App - Dots Future Technologies</title>
				
					<summary>MeAgain is the GLP-1 tracker app for shots and pills — the simple place to track every dose and everything in between.

Use MeAgain for Zepbound®, Wegovy® injection or pill, Ozempic®, Mounjaro®, Foundayo®, semaglutide, tirzepatide, oral GLP-1s and weekly injection routines.

GLP-1 tracking should not feel like another job. There is shot day, pill timing, food noise, low appetite, protein and water goals, side effects, weight stalls, progress photos and dose-day patterns. MeAgain brings the routine together with less mental load, less guesswork and one place to stay on top of what matters.

TRACK SHOT DAYS, PILLS AND DOSES
• Log GLP-1 shots and oral pill routines
• Track dose timing, injection sites and shot days
• Set shot reminders and pill reminders
• See medication-level context between doses
• Keep first-month GLP-1 tracking more organized

FOOD, PROTEIN, FIBER AND WATER
• Log food with photo, barcode and search
• Track protein, fiber and water when appetite is low
• Keep meals connected to symptoms, weight and dose days
• Sync movement and health data with Apple Health

SIDE-EFFECT TRACKER AND JOURNAL
• Log nausea, constipation, reflux, fatigue and custom symptoms
• Track timing, severity and notes
• See symptoms beside food, water, weight and dose context
• Keep clearer notes to discuss with your healthcare provider

PROGRESS BEYOND THE SCALE
• Weight tracker and trend view
• Progress photos and Journey Cards
• Daily timeline for food, shots, pills, symptoms and movement
• Widgets, including Capy, to keep your routine visible

WHY MEAGAIN
Generic food apps focus on calories. Medication reminder apps focus on alarms. MeAgain is built for the GLP-1 routine itself: dose, site, food, protein, fiber, water, side effects, weight, photos and consistency together.

MeAgain is for tracking and education only. It does not provide medical advice, diagnose conditions, treat side effects, recommend dose changes or replace your healthcare provider. Always talk with your healthcare provider about medication decisions, side effects or health concerns.

Some features require a subscription.

Privacy Policy: https://meagain.com/privacy 
Terms: https://meagain.com/terms
Support: https://meagain.com/support </summary>
				
					<im:name>MeAgain: GLP-1 Tracker App</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/meagain-glp-1-tracker-app/id6744178534?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/dots-future-technologies/id1744619749?uo=2">Dots Future Technologies</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/7d/03/21/7d0321a5-8a75-e7f5-bd84-5fc998287d83/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/53x53bb.png</im:image>
				
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					<rights>&#169; 2026 Dots Future Technologies Inc</rights>
				
					<im:releaseDate label="April 11, 2025">2025-04-11T00:00:00-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/meagain-glp-1-tracker-app/id6744178534?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Dots Future Technologies - MeAgain: GLP-1 Tracker App  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/7d/03/21/7d0321a5-8a75-e7f5-bd84-5fc998287d83/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/meagain-glp-1-tracker-app/id6744178534?uo=2&quot;&gt;MeAgain: GLP-1 Tracker App&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/dots-future-technologies/id1744619749?uo=2&quot;&gt;Dots Future Technologies&lt;/a&gt;

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						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; April 11, 2025
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;MeAgain is the GLP-1 tracker app for shots and pills — the simple place to track every dose and everything in between.&lt;br/&gt;&lt;br/&gt;Use MeAgain for Zepbound®, Wegovy® injection or pill, Ozempic®, Mounjaro®, Foundayo®, semaglutide, tirzepatide, oral GLP-1s and weekly injection routines.&lt;br/&gt;&lt;br/&gt;GLP-1 tracking should not feel like another job. There is shot day, pill timing, food noise, low appetite, protein and water goals, side effects, weight stalls, progress photos and dose-day patterns. MeAgain brings the routine together with less mental load, less guesswork and one place to stay on top of what matters.&lt;br/&gt;&lt;br/&gt;TRACK SHOT DAYS, PILLS AND DOSES&lt;br/&gt;• Log GLP-1 shots and oral pill routines&lt;br/&gt;• Track dose timing, injection sites and shot days&lt;br/&gt;• Set shot reminders and pill reminders&lt;br/&gt;• See medication-level context between doses&lt;br/&gt;• Keep first-month GLP-1 tracking more organized&lt;br/&gt;&lt;br/&gt;FOOD, PROTEIN, FIBER AND WATER&lt;br/&gt;• Log food with photo, barcode and search&lt;br/&gt;• Track protein, fiber and water when appetite is low&lt;br/&gt;• Keep meals connected to symptoms, weight and dose days&lt;br/&gt;• Sync movement and health data with Apple Health&lt;br/&gt;&lt;br/&gt;SIDE-EFFECT TRACKER AND JOURNAL&lt;br/&gt;• Log nausea, constipation, reflux, fatigue and custom symptoms&lt;br/&gt;• Track timing, severity and notes&lt;br/&gt;• See symptoms beside food, water, weight and dose context&lt;br/&gt;• Keep clearer notes to discuss with your healthcare provider&lt;br/&gt;&lt;br/&gt;PROGRESS BEYOND THE SCALE&lt;br/&gt;• Weight tracker and trend view&lt;br/&gt;• Progress photos and Journey Cards&lt;br/&gt;• Daily timeline for food, shots, pills, symptoms and movement&lt;br/&gt;• Widgets, including Capy, to keep your routine visible&lt;br/&gt;&lt;br/&gt;WHY MEAGAIN&lt;br/&gt;Generic food apps focus on calories. Medication reminder apps focus on alarms. MeAgain is built for the GLP-1 routine itself: dose, site, food, protein, fiber, water, side effects, weight, photos and consistency together.&lt;br/&gt;&lt;br/&gt;MeAgain is for tracking and education only. It does not provide medical advice, diagnose conditions, treat side effects, recommend dose changes or replace your healthcare provider. Always talk with your healthcare provider about medication decisions, side effects or health concerns.&lt;br/&gt;&lt;br/&gt;Some features require a subscription.&lt;br/&gt;&lt;br/&gt;Privacy Policy: https://meagain.com/privacy &lt;br/&gt;Terms: https://meagain.com/terms&lt;br/&gt;Support: https://meagain.com/support &lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2026 Dots Future Technologies Inc&lt;/font&gt;
	        
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			</entry>
		
			<entry>
				
					<id im:id="6468660073" im:bundleId="com.pulse.heartkit">https://apps.apple.com/us/app/icardiac-heart-rate-health/id6468660073?uo=2</id>
				
					<title>iCardiac: Heart Rate &amp; Health - BEGAMOB GLOBAL LIMITED</title>
				
					<summary>Listen to Your Wellness Data Like Never Before

• Trusted by 3+ Million Users
• #1 Health &amp; Fitness Category in the US
• 4.8 Star Rating

— Ever wonder how your daily habits relate to your wellness measurements? —

Whether you&#39;re tracking your fitness routine, monitoring daily trends, or simply staying aware of your body&#39;s signals, iCardiac helps you keep all your wellness data in one place.

By measuring Heart Rate (HR) and Heart Rate Variability (HRV) using your phone&#39;s camera or Apple Watch, iCardiac makes it easy to record, review, and track your wellness metrics over time.

Track Your Wellness Journey

TRACK YOUR HEART MEASUREMENTS

• Heart Rate Monitoring: Measure your heart rate (HR), beats per minute (BPM), and Heart Rate Variability (HRV) anytime. Use your phone’s camera for quick measurements or sync with your Apple Watch to keep your records up to date.

• Weekly Wellness Check-Ins: Record your measurements regularly and monitor changes over time.

BUILD YOUR PERSONAL WELLNESS JOURNAL

• Comprehensive Tracking: Keep track of heart rate, blood pressure, body temperature, and oxygen saturation (SpO2) measurements in one convenient place.

• Mood &amp; Activity Logging: Record your daily mood and activities alongside your wellness measurements to maintain a complete personal journal.

YOUR AI WELLNESS ASSISTANT

• AI-Powered Summaries: Organize your wellness records and view historical trends across your logged measurements.

• AI-Powered Nutrition Tracking: Log meals simply by taking a photo. View estimated nutritional information and keep track of your eating habits.

• Personalized Tracking Experience: Access wellness-focused content and tools designed to help you stay engaged with your tracking routine.

SEAMLESS INTEGRATION &amp; REPORTING

• Apple Health Sync: Securely sync your measurements with Apple Health to keep your wellness records organized in one place.

• Shareable Reports: Generate detailed reports of your logged measurements and wellness records for personal reference or discussion with healthcare professionals.

PRICING &amp; TERMS:

iCardiac is free to download and use. Upgrade to iCardiac Premium to unlock advanced features, enhanced tracking tools, and an ad-free experience.

We offer a weekly subscription with a 3-day free trial.

– Payment will be charged to your iTunes Account at confirmation of purchase.

– Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.

– Manage your subscriptions and turn off auto-renewal in your Account Settings after purchase.

– Any unused portion of a free trial will be forfeited upon purchase of a subscription.

DISCLAIMER:

– iCardiac should not be used as a medical device or for the diagnosis, treatment, monitoring, or prevention of any disease or medical condition.

– iCardiac is not intended for medical emergencies. If you believe you are experiencing a medical emergency, contact emergency services immediately.

– iCardiac is intended only for general wellness and fitness purposes.

– Information provided within the app is for informational purposes only and should not be considered medical advice.

– Always consult a qualified healthcare professional regarding any medical concerns or health-related decisions.

– The heart rate monitor app may cause the device flash to become warm during use.

Privacy Policy: https://begamob.com/cast-policy.html
Terms of Use: https://begamob.com/ofs-termofuse.html</summary>
				
					<im:name>iCardiac: Heart Rate &amp; Health</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/icardiac-heart-rate-health/id6468660073?uo=2"/>
				
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					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4b/f2/28/4bf228ad-0faf-b4c1-21e1-99c42744cf5b/24b44500-3c77-4dfa-949a-e3f34b882208_SS1.png/480x480bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/begamob-global-limited/id1581766117?uo=2">BEGAMOB GLOBAL LIMITED</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/5d/66/3f/5d663f6f-56c9-4043-ae0e-c5bce1568a9d/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/5d/66/3f/5d663f6f-56c9-4043-ae0e-c5bce1568a9d/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/75x75bb.png</im:image>
				
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					<rights>&#169; BEGAMOB Team</rights>
				
					<im:releaseDate label="October 16, 2023">2023-10-16T00:00:00-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/icardiac-heart-rate-health/id6468660073?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;BEGAMOB GLOBAL LIMITED - iCardiac: Heart Rate &amp; Health  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/5d/66/3f/5d663f6f-56c9-4043-ae0e-c5bce1568a9d/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/icardiac-heart-rate-health/id6468660073?uo=2&quot;&gt;iCardiac: Heart Rate &amp;amp; Health&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/begamob-global-limited/id1581766117?uo=2&quot;&gt;BEGAMOB GLOBAL LIMITED&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; October 16, 2023
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Listen to Your Wellness Data Like Never Before&lt;br/&gt;&lt;br/&gt;• Trusted by 3+ Million Users&lt;br/&gt;• #1 Health &amp;amp; Fitness Category in the US&lt;br/&gt;• 4.8 Star Rating&lt;br/&gt;&lt;br/&gt;— Ever wonder how your daily habits relate to your wellness measurements? —&lt;br/&gt;&lt;br/&gt;Whether you&amp;#39;re tracking your fitness routine, monitoring daily trends, or simply staying aware of your body&amp;#39;s signals, iCardiac helps you keep all your wellness data in one place.&lt;br/&gt;&lt;br/&gt;By measuring Heart Rate (HR) and Heart Rate Variability (HRV) using your phone&amp;#39;s camera or Apple Watch, iCardiac makes it easy to record, review, and track your wellness metrics over time.&lt;br/&gt;&lt;br/&gt;Track Your Wellness Journey&lt;br/&gt;&lt;br/&gt;TRACK YOUR HEART MEASUREMENTS&lt;br/&gt;&lt;br/&gt;• Heart Rate Monitoring: Measure your heart rate (HR), beats per minute (BPM), and Heart Rate Variability (HRV) anytime. Use your phone’s camera for quick measurements or sync with your Apple Watch to keep your records up to date.&lt;br/&gt;&lt;br/&gt;• Weekly Wellness Check-Ins: Record your measurements regularly and monitor changes over time.&lt;br/&gt;&lt;br/&gt;BUILD YOUR PERSONAL WELLNESS JOURNAL&lt;br/&gt;&lt;br/&gt;• Comprehensive Tracking: Keep track of heart rate, blood pressure, body temperature, and oxygen saturation (SpO2) measurements in one convenient place.&lt;br/&gt;&lt;br/&gt;• Mood &amp;amp; Activity Logging: Record your daily mood and activities alongside your wellness measurements to maintain a complete personal journal.&lt;br/&gt;&lt;br/&gt;YOUR AI WELLNESS ASSISTANT&lt;br/&gt;&lt;br/&gt;• AI-Powered Summaries: Organize your wellness records and view historical trends across your logged measurements.&lt;br/&gt;&lt;br/&gt;• AI-Powered Nutrition Tracking: Log meals simply by taking a photo. View estimated nutritional information and keep track of your eating habits.&lt;br/&gt;&lt;br/&gt;• Personalized Tracking Experience: Access wellness-focused content and tools designed to help you stay engaged with your tracking routine.&lt;br/&gt;&lt;br/&gt;SEAMLESS INTEGRATION &amp;amp; REPORTING&lt;br/&gt;&lt;br/&gt;• Apple Health Sync: Securely sync your measurements with Apple Health to keep your wellness records organized in one place.&lt;br/&gt;&lt;br/&gt;• Shareable Reports: Generate detailed reports of your logged measurements and wellness records for personal reference or discussion with healthcare professionals.&lt;br/&gt;&lt;br/&gt;PRICING &amp;amp; TERMS:&lt;br/&gt;&lt;br/&gt;iCardiac is free to download and use. Upgrade to iCardiac Premium to unlock advanced features, enhanced tracking tools, and an ad-free experience.&lt;br/&gt;&lt;br/&gt;We offer a weekly subscription with a 3-day free trial.&lt;br/&gt;&lt;br/&gt;– Payment will be charged to your iTunes Account at confirmation of purchase.&lt;br/&gt;&lt;br/&gt;– Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.&lt;br/&gt;&lt;br/&gt;– Manage your subscriptions and turn off auto-renewal in your Account Settings after purchase.&lt;br/&gt;&lt;br/&gt;– Any unused portion of a free trial will be forfeited upon purchase of a subscription.&lt;br/&gt;&lt;br/&gt;DISCLAIMER:&lt;br/&gt;&lt;br/&gt;– iCardiac should not be used as a medical device or for the diagnosis, treatment, monitoring, or prevention of any disease or medical condition.&lt;br/&gt;&lt;br/&gt;– iCardiac is not intended for medical emergencies. If you believe you are experiencing a medical emergency, contact emergency services immediately.&lt;br/&gt;&lt;br/&gt;– iCardiac is intended only for general wellness and fitness purposes.&lt;br/&gt;&lt;br/&gt;– Information provided within the app is for informational purposes only and should not be considered medical advice.&lt;br/&gt;&lt;br/&gt;– Always consult a qualified healthcare professional regarding any medical concerns or health-related decisions.&lt;br/&gt;&lt;br/&gt;– The heart rate monitor app may cause the device flash to become warm during use.&lt;br/&gt;&lt;br/&gt;Privacy Policy: https://begamob.com/cast-policy.html&lt;br/&gt;Terms of Use: https://begamob.com/ofs-termofuse.html&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © BEGAMOB Team&lt;/font&gt;
	        
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			</entry>
		
			<entry>
				
					<id im:id="1453884781" im:bundleId="com.risesci.nyx">https://apps.apple.com/us/app/rise-sleep-tracker/id1453884781?uo=2</id>
				
					<title>RISE: Sleep Tracker - Rise Science Inc</title>
				
					<summary>Join over 10 million users! Become a better sleeper and morning person thanks to 100 years of sleep science with RISE, the only sleep tracker that also measures your sleep debt and energy levels.

Recommended by the Sleep Foundation and trusted by teams in the NFL, MLB, and NBA, and top Fortune 500 companies, RISE makes it easy to improve your sleep and energy.

But RISE is more than a sleep and energy tracker. Users can access widgets, calendar integration, sleeping sounds, meditation guides, smart alarm clocks, habit reminders, and a sleep knowledge library.

FROM THE RISE COMMUNITY

***
Chase M.
&#34;RISE helped me understand how vital sleep truly is. In only a few weeks, I found myself more focused, energetic, and productive at work.&#34;

***
Becky G.
&#34;I could see where sleep debt was causing issues, like temper short, not comprehending things, moving slowly.  I had an epiphany... I&#39;m getting 45min more sleep on average than I was before RISE.&#34;


UNLOCK BETTER SLEEP
Tired of the age-old &#34;eight hours of shut-eye&#34; advice? Go beyond buying a new mattress or pillow and discover the life-changing concept of Sleep Debt.

Scientifically proven to be a vital factor in your well-being, a low Sleep Debt can improve your life quality and even your longevity—while high Sleep Debt can cause fatigue and harm your health.

RISE calculates your Sleep Debt, helps you understand its impact on your energy, and guides you on how to lower it by improving sleeping habits. Learn about your melatonin window, when to prioritize sleep, and understand the real cost of those late nights—and how you can benefit from naps.

PERSONALIZED SLEEP TRACKER
Do you find your mind racing when your head hits the pillow? Can’t stop doom-scrolling on your phone? Feeling fatigued all day?

Based on your sleep data, circadian rhythm and research, we’ll make recommendations that fit your needs and guide you toward healthier habits.

RISE will get you in bed on time, guide you when you can’t sleep, reduce the times you wake up at night, and make you feel less groggy in the morning.

DISCOVER YOUR CIRCADIAN RHYTHM
We all have an internal brain clock, our circadian rhythm, it signals to our body when to be alert or go into recovery mode. Everyone is unique, from when we perform our best to when we should sleep and wake up. We use advanced algorithms to find your optimal sleep windows.

You’ll gain insight into your circadian rhythm and energy levels, helping you plan for a productive day.

Sleeping refuels energy, and 83% of RISE users feel more energy in a week or less.

AUTOMATICALLY TRACK SLEEP
Through our integration with Apple Health, Apple Watch, Fitbit, Oura, and data from other sleep trackers on your phone, like Sleep Cycle and ShutEye, RISE can determine the hours of sleep you get every night, sleep debt, the number of steps you take each day, as well as data from other activities that affect your sleep pattern.

WHY WE STARTED RISE
We want to help get ahead of the Insufficient Sleep Epidemic (CDC, 2014) we&#39;re experiencing, which has been increasing since 1985. This Epidemic has led to elevated mortality rates (Cappuccio, 2010) as well as underperformance in most aspects of life (RAND, 2016).

Today, we look at sleep as a luxury. RISE strives to create a world where healthy sleep is a necessity.

Subscription pricing &amp; terms
RISE offers auto-renewing yearly subscriptions to provide unlimited access to all premium features. There’s also a limited-time free trial of 7 days to explore the premium features for free. A Paid Subscription (or free trial) is required to access the content of the app.

Payment will be charged to the credit card connected to your App Store account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Go to your Profile or App Store settings to manage your subscription.

Terms of Service available at: bit.ly/rise-sleep-app-tos</summary>
				
					<im:name>RISE: Sleep Tracker</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/rise-sleep-tracker/id1453884781?uo=2"/>
				
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					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
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					<im:artist href="https://apps.apple.com/us/developer/rise-science-inc/id939913913?uo=2">Rise Science Inc</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e1/b1/95/e1b19586-0b49-3393-4841-3db698e54244/App-Icon-Glass-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/53x53bb.png</im:image>
				
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					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e1/b1/95/e1b19586-0b49-3393-4841-3db698e54244/App-Icon-Glass-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; Rise Science Inc.</rights>
				
					<im:releaseDate label="August 19, 2019">2019-08-19T13:31:38-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/rise-sleep-tracker/id1453884781?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Rise Science Inc - RISE: Sleep Tracker  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e1/b1/95/e1b19586-0b49-3393-4841-3db698e54244/App-Icon-Glass-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/rise-sleep-tracker/id1453884781?uo=2&quot;&gt;RISE: Sleep Tracker&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/rise-science-inc/id939913913?uo=2&quot;&gt;Rise Science Inc&lt;/a&gt;

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						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; August 19, 2019
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Join over 10 million users! Become a better sleeper and morning person thanks to 100 years of sleep science with RISE, the only sleep tracker that also measures your sleep debt and energy levels.&lt;br/&gt;&lt;br/&gt;Recommended by the Sleep Foundation and trusted by teams in the NFL, MLB, and NBA, and top Fortune 500 companies, RISE makes it easy to improve your sleep and energy.&lt;br/&gt;&lt;br/&gt;But RISE is more than a sleep and energy tracker. Users can access widgets, calendar integration, sleeping sounds, meditation guides, smart alarm clocks, habit reminders, and a sleep knowledge library.&lt;br/&gt;&lt;br/&gt;FROM THE RISE COMMUNITY&lt;br/&gt;&lt;br/&gt;***&lt;br/&gt;Chase M.&lt;br/&gt;&amp;#34;RISE helped me understand how vital sleep truly is. In only a few weeks, I found myself more focused, energetic, and productive at work.&amp;#34;&lt;br/&gt;&lt;br/&gt;***&lt;br/&gt;Becky G.&lt;br/&gt;&amp;#34;I could see where sleep debt was causing issues, like temper short, not comprehending things, moving slowly.  I had an epiphany... I&amp;#39;m getting 45min more sleep on average than I was before RISE.&amp;#34;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;UNLOCK BETTER SLEEP&lt;br/&gt;Tired of the age-old &amp;#34;eight hours of shut-eye&amp;#34; advice? Go beyond buying a new mattress or pillow and discover the life-changing concept of Sleep Debt.&lt;br/&gt;&lt;br/&gt;Scientifically proven to be a vital factor in your well-being, a low Sleep Debt can improve your life quality and even your longevity—while high Sleep Debt can cause fatigue and harm your health.&lt;br/&gt;&lt;br/&gt;RISE calculates your Sleep Debt, helps you understand its impact on your energy, and guides you on how to lower it by improving sleeping habits. Learn about your melatonin window, when to prioritize sleep, and understand the real cost of those late nights—and how you can benefit from naps.&lt;br/&gt;&lt;br/&gt;PERSONALIZED SLEEP TRACKER&lt;br/&gt;Do you find your mind racing when your head hits the pillow? Can’t stop doom-scrolling on your phone? Feeling fatigued all day?&lt;br/&gt;&lt;br/&gt;Based on your sleep data, circadian rhythm and research, we’ll make recommendations that fit your needs and guide you toward healthier habits.&lt;br/&gt;&lt;br/&gt;RISE will get you in bed on time, guide you when you can’t sleep, reduce the times you wake up at night, and make you feel less groggy in the morning.&lt;br/&gt;&lt;br/&gt;DISCOVER YOUR CIRCADIAN RHYTHM&lt;br/&gt;We all have an internal brain clock, our circadian rhythm, it signals to our body when to be alert or go into recovery mode. Everyone is unique, from when we perform our best to when we should sleep and wake up. We use advanced algorithms to find your optimal sleep windows.&lt;br/&gt;&lt;br/&gt;You’ll gain insight into your circadian rhythm and energy levels, helping you plan for a productive day.&lt;br/&gt;&lt;br/&gt;Sleeping refuels energy, and 83% of RISE users feel more energy in a week or less.&lt;br/&gt;&lt;br/&gt;AUTOMATICALLY TRACK SLEEP&lt;br/&gt;Through our integration with Apple Health, Apple Watch, Fitbit, Oura, and data from other sleep trackers on your phone, like Sleep Cycle and ShutEye, RISE can determine the hours of sleep you get every night, sleep debt, the number of steps you take each day, as well as data from other activities that affect your sleep pattern.&lt;br/&gt;&lt;br/&gt;WHY WE STARTED RISE&lt;br/&gt;We want to help get ahead of the Insufficient Sleep Epidemic (CDC, 2014) we&amp;#39;re experiencing, which has been increasing since 1985. This Epidemic has led to elevated mortality rates (Cappuccio, 2010) as well as underperformance in most aspects of life (RAND, 2016).&lt;br/&gt;&lt;br/&gt;Today, we look at sleep as a luxury. RISE strives to create a world where healthy sleep is a necessity.&lt;br/&gt;&lt;br/&gt;Subscription pricing &amp;amp; terms&lt;br/&gt;RISE offers auto-renewing yearly subscriptions to provide unlimited access to all premium features. There’s also a limited-time free trial of 7 days to explore the premium features for free. A Paid Subscription (or free trial) is required to access the content of the app.&lt;br/&gt;&lt;br/&gt;Payment will be charged to the credit card connected to your App Store account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Go to your Profile or App Store settings to manage your subscription.&lt;br/&gt;&lt;br/&gt;Terms of Service available at: bit.ly/rise-sleep-app-tos&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © Rise Science Inc.&lt;/font&gt;
	        
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			</entry>
		
			<entry>
				
					<id im:id="6504838951" im:bundleId="co.supp.app">https://apps.apple.com/us/app/suppco-supplement-scanner/id6504838951?uo=2</id>
				
					<title>SuppCo: Supplement Scanner - Supple Stack Inc</title>
				
					<summary>Stay on top of your supplement routine with SuppCo, the ultimate companion and tracker for managing and optimizing your daily supplement &amp; vitamin regimen. 

With a proprietary database over 160,000 supplements, SuppCo provides detailed insights to help you build, track and maintain a supplement plan that aligns with your health goals.

PERSONALIZED SUPPLEMENT TRACKER:
 • Add the supplements you take and build your stack.
 • Get a smart schedule and set daily reminders so you never miss a dose.
 • View overall nutrient totals and how well your products support your health goals.
 • Track your intake so you can see how it affects your performance.

STACK ANALYSIS ALGORITHM:
 • Get your supplement routine rated and analyzed by our proprietary algorithm.
 • Access recommendations on what nutrients are recommended for your age and sex, which brands you can trust, how to improve your dosages, and more.

INDEPENDENT SCORING OF 500+ SUPPLEMENT BRANDS:
 • Our TrustScore quality rating system shows you quality ratings for 500+ brands based on 29 key attributes ranging from certifications to proprietary ingredients to testing benchmarks and manufacturing standards.
 • Check your supplement TrustScore, and swap brands that don&#39;t hit the mark with brands you can trust.

ADVANCED SUPPLEMENT RESEARCH:
 • Find the best products in a given category based on our TrustScore quality rating, price per serving, and key considerations like certifications and form factor. 
 • We are not affiliated with any supplement brand and bring you real supplement search in a world of confusing information.

80+ SUPPLEMENT PROTOCOLS FOR TARGETED HEALTH GOALS:
• Not sure what to take to hit your goals? Access expert-built plans with nutrient recommendations to achieve your health goals.
• Find every supplement plan, all in one place, ranging from essential plans for women and men of every age group to gut health, stress, longevity and more.

Terms of Use: https://supp.co/about/terms-of-use</summary>
				
					<im:name>SuppCo: Supplement Scanner</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/suppco-supplement-scanner/id6504838951?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7c/87/a9/7c87a93f-a4d3-e1ce-d2b5-b775926d20bc/SC_1.png/480x480bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/supple-stack-inc/id1713553625?uo=2">Supple Stack Inc</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/48/fb/cc/48fbcc61-f897-79a8-6035-392ba0b1e190/AppIcon-0-1x_U007ephone-0-1-85-220-0.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/48/fb/cc/48fbcc61-f897-79a8-6035-392ba0b1e190/AppIcon-0-1x_U007ephone-0-1-85-220-0.png/75x75bb.png</im:image>
				
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					<rights>&#169; 2025 Supple Stack Inc.</rights>
				
					<im:releaseDate label="September 17, 2024">2024-09-17T00:00:00-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
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                            &lt;a href=&quot;https://apps.apple.com/us/app/suppco-supplement-scanner/id6504838951?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Supple Stack Inc - SuppCo: Supplement Scanner  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/48/fb/cc/48fbcc61-f897-79a8-6035-392ba0b1e190/AppIcon-0-1x_U007ephone-0-1-85-220-0.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/suppco-supplement-scanner/id6504838951?uo=2&quot;&gt;SuppCo: Supplement Scanner&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/supple-stack-inc/id1713553625?uo=2&quot;&gt;Supple Stack Inc&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; September 17, 2024
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
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        &lt;/td&gt;
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        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Stay on top of your supplement routine with SuppCo, the ultimate companion and tracker for managing and optimizing your daily supplement &amp;amp; vitamin regimen. &lt;br/&gt;&lt;br/&gt;With a proprietary database over 160,000 supplements, SuppCo provides detailed insights to help you build, track and maintain a supplement plan that aligns with your health goals.&lt;br/&gt;&lt;br/&gt;PERSONALIZED SUPPLEMENT TRACKER:&lt;br/&gt; • Add the supplements you take and build your stack.&lt;br/&gt; • Get a smart schedule and set daily reminders so you never miss a dose.&lt;br/&gt; • View overall nutrient totals and how well your products support your health goals.&lt;br/&gt; • Track your intake so you can see how it affects your performance.&lt;br/&gt;&lt;br/&gt;STACK ANALYSIS ALGORITHM:&lt;br/&gt; • Get your supplement routine rated and analyzed by our proprietary algorithm.&lt;br/&gt; • Access recommendations on what nutrients are recommended for your age and sex, which brands you can trust, how to improve your dosages, and more.&lt;br/&gt;&lt;br/&gt;INDEPENDENT SCORING OF 500+ SUPPLEMENT BRANDS:&lt;br/&gt; • Our TrustScore quality rating system shows you quality ratings for 500+ brands based on 29 key attributes ranging from certifications to proprietary ingredients to testing benchmarks and manufacturing standards.&lt;br/&gt; • Check your supplement TrustScore, and swap brands that don&amp;#39;t hit the mark with brands you can trust.&lt;br/&gt;&lt;br/&gt;ADVANCED SUPPLEMENT RESEARCH:&lt;br/&gt; • Find the best products in a given category based on our TrustScore quality rating, price per serving, and key considerations like certifications and form factor. &lt;br/&gt; • We are not affiliated with any supplement brand and bring you real supplement search in a world of confusing information.&lt;br/&gt;&lt;br/&gt;80+ SUPPLEMENT PROTOCOLS FOR TARGETED HEALTH GOALS:&lt;br/&gt;• Not sure what to take to hit your goals? Access expert-built plans with nutrient recommendations to achieve your health goals.&lt;br/&gt;• Find every supplement plan, all in one place, ranging from essential plans for women and men of every age group to gut health, stress, longevity and more.&lt;br/&gt;&lt;br/&gt;Terms of Use: https://supp.co/about/terms-of-use&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2025 Supple Stack Inc.&lt;/font&gt;
	        
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</content>
				
			</entry>
		
			<entry>
				
					<id im:id="1158048301" im:bundleId="com.hatchbaby.Nightlight">https://apps.apple.com/us/app/hatch-sleep/id1158048301?uo=2</id>
				
					<title>Hatch Sleep - Hatch Baby, Inc.</title>
				
					<summary>Hey there. Feeling sleepy? You’ve come to the right place. We’ve helped over 4 million people (from babies to grown-ups), and we’re here to help you get the rest you need to be the best version of yourself.

With the Hatch Sleep app, you can control dreamy features on all our devices: Restore, Rest, and Rest+.

Restore is your bedside guide. Sleep the way nature intended with a gentle sunrise alarm and soothing sleep sounds, all rolled into one beautiful dream machine. Build your restful routine with Hatch, from sunset to sunrise.

Rest is your dream machine. Made for littles. Loved by parents. From sounds to soothe your newborn to cues that teach your little kid to stay in bed until a reasonable hour, Rest is the dream machine that helps your child sleep at every age and stage.

Rest+ has all the essential sleep features of Rest PLUS a backup battery. Keep your little one dreaming, wherever they fall asleep when you bring Rest+ and its up to 8 hour battery into any room. In case of a storm, keep the nightlight on even if the house lights go out


Subscription pricing and terms:

Hatch+ offers auto-renewing subscriptions. This will continue to give you unlimited access to content while you maintain an active subscription. Cancel anytime. Payment will be charged to the credit card connected to your App store Account. Your subscription will automatically renew and the credit card connected to your App store Account will be charged at the subscription frequency you choose unless you decide to cancel at least 24 hours prior to your renewal date. You may manage your subscription, and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our terms and conditions here:
Terms of service: https://www.hatch.co/terms


Privacy policy: https://www.hatch.co/privacy-policy


Learn more about Hatch products at hatch.co. If you’re a fan of Hatch, leave us a review! Need help? Contact us with any feedback or comments at hatch.co/support.</summary>
				
					<im:name>Hatch Sleep</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/hatch-sleep/id1158048301?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d8/79/af/d879afe6-a54c-ffcf-7eb3-396e32b13370/012025_AppStore_Apple_iPad12.9_01.png/1024x1024bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/hatch-baby-inc/id976334465?uo=2">Hatch Baby, Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d7/df/34/d7df3470-de92-b70a-87a2-3225c7154d38/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.jpeg/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d7/df/34/d7df3470-de92-b70a-87a2-3225c7154d38/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.jpeg/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d7/df/34/d7df3470-de92-b70a-87a2-3225c7154d38/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.jpeg/100x100bb.png</im:image>
				
					<rights>&#169; 2025 Hatch Inc.</rights>
				
					<im:releaseDate label="January 23, 2017">2017-01-23T15:32:14-07:00</im:releaseDate>
				
				
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                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/hatch-sleep/id1158048301?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Hatch Baby, Inc. - Hatch Sleep  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d7/df/34/d7df3470-de92-b70a-87a2-3225c7154d38/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.jpeg/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/hatch-sleep/id1158048301?uo=2&quot;&gt;Hatch Sleep&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/hatch-baby-inc/id976334465?uo=2&quot;&gt;Hatch Baby, Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; January 23, 2017
                        
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        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Hey there. Feeling sleepy? You’ve come to the right place. We’ve helped over 4 million people (from babies to grown-ups), and we’re here to help you get the rest you need to be the best version of yourself.&lt;br/&gt;&lt;br/&gt;With the Hatch Sleep app, you can control dreamy features on all our devices: Restore, Rest, and Rest+.&lt;br/&gt;&lt;br/&gt;Restore is your bedside guide. Sleep the way nature intended with a gentle sunrise alarm and soothing sleep sounds, all rolled into one beautiful dream machine. Build your restful routine with Hatch, from sunset to sunrise.&lt;br/&gt;&lt;br/&gt;Rest is your dream machine. Made for littles. Loved by parents. From sounds to soothe your newborn to cues that teach your little kid to stay in bed until a reasonable hour, Rest is the dream machine that helps your child sleep at every age and stage.&lt;br/&gt;&lt;br/&gt;Rest+ has all the essential sleep features of Rest PLUS a backup battery. Keep your little one dreaming, wherever they fall asleep when you bring Rest+ and its up to 8 hour battery into any room. In case of a storm, keep the nightlight on even if the house lights go out&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Subscription pricing and terms:&lt;br/&gt;&lt;br/&gt;Hatch+ offers auto-renewing subscriptions. This will continue to give you unlimited access to content while you maintain an active subscription. Cancel anytime. Payment will be charged to the credit card connected to your App store Account. Your subscription will automatically renew and the credit card connected to your App store Account will be charged at the subscription frequency you choose unless you decide to cancel at least 24 hours prior to your renewal date. You may manage your subscription, and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.&lt;br/&gt;&lt;br/&gt;Read more about our terms and conditions here:&lt;br/&gt;Terms of service: https://www.hatch.co/terms&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Privacy policy: https://www.hatch.co/privacy-policy&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Learn more about Hatch products at hatch.co. If you’re a fan of Hatch, leave us a review! Need help? Contact us with any feedback or comments at hatch.co/support.&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2025 Hatch Inc.&lt;/font&gt;
	        
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			</entry>
		
			<entry>
				
					<id im:id="297368629" im:bundleId="com.fitnow.loseit">https://apps.apple.com/us/app/lose-it-calorie-counter/id297368629?uo=2</id>
				
					<title>Lose It! – Calorie Counter - FitNow</title>
				
					<summary>Lose It! is a calorie counter and weight loss diet progress tracking app that helps you stick to your diet and reach your weight loss goals! Simply set your weight loss goals then track your diet, food and exercise to lose weight. Lose It! is more than just a free calorie tracker. You can track your nutrition, macros, carb and calorie intake, and plan your intermittent fasting schedule. Counting calories, tracking your food and losing weight has never been easier!

SIMPLIFY YOUR WEIGHT LOSS JOURNEY
Lose It! uses the proven principles of calorie counting, food tracking, calorie deficit and diet tracking to help you succeed. To get started on your weight loss journey, input your profile details and we’ll calculate the daily calorie budget and schedule. Then, easily track your food, weight, and activity to view your weight loss victories. Change your calorie intake and dieting habits while learning about your nutrition needs to set achievable goals

AI VOICE &amp; PHOTO MEAL LOGGING
Quickly and accurately log meals using your voice or a photo. Just speak into your phone or tap the camera icon to track food and count calories in seconds. Snap a photo, log a meal and make your weight loss journey simple!

LOSE IT! BASIC FEATURES
• Calorie Tracking – Utilize the calorie counter to make it easy to track meals and exercise directly from your phone
• Weight Loss Plan – Build a weight loss plan based on your unique body composition, activity level and habits
• Community Support – Add your friends and join support groups to stay motivated

PREMIUM PLAN FEATURES
• Photo Meal Logging – “Snap It” lets you log meals by taking a picture
• AI Voice – Just say “I had 2 eggs, toast with butter and jam.” to log your meal
• Barcode Scanner – Scan food barcodes or search our database of items and recipes
• Advanced Tracking – track more than just calories including macronutrients like protein, carbs, fat, sugar; as well as health goals, including blood pressure, glucose, cholesterol, body measurements, sleep cycles and more
• Intermittent Fasting – set your intermittent fasting plan and track your fasts in the same app where you track your food
• Meal Planning &amp; Targets – meal targets help you calculate suggested nutritional content including macro, carb, protein and overall calorie intake. Customize your diet and eating style for personalized weight loss!
• Weight Loss Diet Plans – access exclusive personal insights to identify what is hindering or helping your weight loss progress
• Fitness App Syncs – connect fitness trackers, workout apps, and devices like Fitbit trackers, Misfit trackers, Garmin trackers, Withings scales, Google Fit, Healthkit, and more to maximize your weight loss, gain or maintenance goals

Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more.

Lose It! has helped over 57 million users lose more than 150 million pounds. With a global food database of 56+ million items and recipes, tracking what you eat is simple and accurate. Choose from over 25 health goals—including macros, carbs, protein and calories—and start seeing results in just three days of consistent tracking.

Download Lose It! and join our weight loss community, full of members helping us reach our mission to mobilize the world to achieve a healthy weight. No matter your diet needs or weight loss goals, Lose It! can help you find weight loss that fits!

Should you choose to purchase a Premium subscription, the subscription purchase will be charged to your iTunes account. The yearly subscription will automatically renew unless the auto-renew is turned off at least 24 hours before the subscription period ends. Your premium subscription auto-renew can be turned off or managed in your iTunes account settings. Any unused portion of the free trial is forfeited after purchase.

Full terms:
http://loseit.com/terms</summary>
				
					<im:name>Lose It! – Calorie Counter</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/lose-it-calorie-counter/id297368629?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/fitnow/id297368632?uo=2">FitNow</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/ff/71/73/ff717369-9ab4-3a5e-e8ad-ae34b06698e6/AppIcon-0-1x_U007epad-0-0-0-8-0-0-85-220-0.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/ff/71/73/ff717369-9ab4-3a5e-e8ad-ae34b06698e6/AppIcon-0-1x_U007epad-0-0-0-8-0-0-85-220-0.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/ff/71/73/ff717369-9ab4-3a5e-e8ad-ae34b06698e6/AppIcon-0-1x_U007epad-0-0-0-8-0-0-85-220-0.png/100x100bb.png</im:image>
				
					<rights>&#169; FitNow, Inc.</rights>
				
					<im:releaseDate label="November 21, 2008">2008-11-21T14:54:04-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
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                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/lose-it-calorie-counter/id297368629?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;FitNow - Lose It! – Calorie Counter  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/ff/71/73/ff717369-9ab4-3a5e-e8ad-ae34b06698e6/AppIcon-0-1x_U007epad-0-0-0-8-0-0-85-220-0.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/lose-it-calorie-counter/id297368629?uo=2&quot;&gt;Lose It! – Calorie Counter&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/fitnow/id297368632?uo=2&quot;&gt;FitNow&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; November 21, 2008
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Lose It! is a calorie counter and weight loss diet progress tracking app that helps you stick to your diet and reach your weight loss goals! Simply set your weight loss goals then track your diet, food and exercise to lose weight. Lose It! is more than just a free calorie tracker. You can track your nutrition, macros, carb and calorie intake, and plan your intermittent fasting schedule. Counting calories, tracking your food and losing weight has never been easier!&lt;br/&gt;&lt;br/&gt;SIMPLIFY YOUR WEIGHT LOSS JOURNEY&lt;br/&gt;Lose It! uses the proven principles of calorie counting, food tracking, calorie deficit and diet tracking to help you succeed. To get started on your weight loss journey, input your profile details and we’ll calculate the daily calorie budget and schedule. Then, easily track your food, weight, and activity to view your weight loss victories. Change your calorie intake and dieting habits while learning about your nutrition needs to set achievable goals&lt;br/&gt;&lt;br/&gt;AI VOICE &amp;amp; PHOTO MEAL LOGGING&lt;br/&gt;Quickly and accurately log meals using your voice or a photo. Just speak into your phone or tap the camera icon to track food and count calories in seconds. Snap a photo, log a meal and make your weight loss journey simple!&lt;br/&gt;&lt;br/&gt;LOSE IT! BASIC FEATURES&lt;br/&gt;• Calorie Tracking – Utilize the calorie counter to make it easy to track meals and exercise directly from your phone&lt;br/&gt;• Weight Loss Plan – Build a weight loss plan based on your unique body composition, activity level and habits&lt;br/&gt;• Community Support – Add your friends and join support groups to stay motivated&lt;br/&gt;&lt;br/&gt;PREMIUM PLAN FEATURES&lt;br/&gt;• Photo Meal Logging – “Snap It” lets you log meals by taking a picture&lt;br/&gt;• AI Voice – Just say “I had 2 eggs, toast with butter and jam.” to log your meal&lt;br/&gt;• Barcode Scanner – Scan food barcodes or search our database of items and recipes&lt;br/&gt;• Advanced Tracking – track more than just calories including macronutrients like protein, carbs, fat, sugar; as well as health goals, including blood pressure, glucose, cholesterol, body measurements, sleep cycles and more&lt;br/&gt;• Intermittent Fasting – set your intermittent fasting plan and track your fasts in the same app where you track your food&lt;br/&gt;• Meal Planning &amp;amp; Targets – meal targets help you calculate suggested nutritional content including macro, carb, protein and overall calorie intake. Customize your diet and eating style for personalized weight loss!&lt;br/&gt;• Weight Loss Diet Plans – access exclusive personal insights to identify what is hindering or helping your weight loss progress&lt;br/&gt;• Fitness App Syncs – connect fitness trackers, workout apps, and devices like Fitbit trackers, Misfit trackers, Garmin trackers, Withings scales, Google Fit, Healthkit, and more to maximize your weight loss, gain or maintenance goals&lt;br/&gt;&lt;br/&gt;Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more.&lt;br/&gt;&lt;br/&gt;Lose It! has helped over 57 million users lose more than 150 million pounds. With a global food database of 56+ million items and recipes, tracking what you eat is simple and accurate. Choose from over 25 health goals—including macros, carbs, protein and calories—and start seeing results in just three days of consistent tracking.&lt;br/&gt;&lt;br/&gt;Download Lose It! and join our weight loss community, full of members helping us reach our mission to mobilize the world to achieve a healthy weight. No matter your diet needs or weight loss goals, Lose It! can help you find weight loss that fits!&lt;br/&gt;&lt;br/&gt;Should you choose to purchase a Premium subscription, the subscription purchase will be charged to your iTunes account. The yearly subscription will automatically renew unless the auto-renew is turned off at least 24 hours before the subscription period ends. Your premium subscription auto-renew can be turned off or managed in your iTunes account settings. Any unused portion of the free trial is forfeited after purchase.&lt;br/&gt;&lt;br/&gt;Full terms:&lt;br/&gt;http://loseit.com/terms&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © FitNow, Inc.&lt;/font&gt;
	        
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</content>
				
			</entry>
		
			<entry>
				
					<id im:id="1669413773" im:bundleId="com.mejorai.com">https://apps.apple.com/us/app/lazyfit-workout-for-beginners/id1669413773?uo=2</id>
				
					<title>LazyFit: Workout For Beginners - Next Vision Limited</title>
				
					<summary>Join over 10 million women and seniors around the world who’ve chosen LazyFit to stay active, healthy, and confident.
No pressure. No gym required. Just simple, science-based workouts you can do anytime — right from your chair, bed, or living room.

- LAZYFIT FEATURES
28-Day Weight-Loss Challenge
Kickstart your transformation with short daily sessions that gradually build up intensity. Designed to help you burn calories and tone muscles while staying gentle on joints.

Chair Yoga
Stretch, strengthen, and restore — all from the comfort of your chair. Perfect for beginners or anyone with limited mobility, Chair Yoga helps you improve flexibility, posture, and balance without strain.

Pilates for Every Place
• Bed Pilates — Strengthen and stretch without leaving your bed; perfect for morning or bedtime routines.
• Mat Pilates — Classic floor routines to tone your core and improve posture, guided with easy-to-follow cues.
• Wall Pilates — Build balance and strength using wall support; ideal for beginners or joint-friendly training.
Each routine tones your core, eases tension, and improves balance — perfect for building strength at any age or fitness level.

Tai Chi Flow
Breathe deeply, calm your mind, and strengthen your body through graceful, flowing movements inspired by traditional Tai Chi.

Guided Walking Workouts
Turn every walk — indoors or outdoors — into a mindful fitness session. Follow calming audio guidance, track your steps and calories.

- Why You’ll Love LazyFit
• Low-impact &amp; beginner-friendly — suitable for all ages and body types.
• Clear video guidance — follow step-by-step demonstrations with easy pacing.
• Smart progress tracking — see your improvements in strength, endurance, and balance.
• Personalized daily plan — LazyFit adapts to your energy, mood, and goals.
• Gentle reminders — stay motivated without pressure. Move Gently, Live Fully

- Start Feeling Better Today
Whether you’re returning to exercise, staying active from home, or caring for your body as it changes, LazyFit adapts to your rhythm.
Short on time? Choose 10-minute routines.
Need a break from screens? Follow calming audio guidance and focus on breathing.
Open LazyFit. Move your way — one gentle step at a time.

[About Lazyfit Premium]
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• The account will be charged for renewal within 24 hours before the end of the current period
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription
• Subscriptions may be managed by the user, and auto-renewal may be turned off, by going to iTunes Subscriptions after purchase


Note: Always consult a physician or a doctor before starting any fitness plan. Results can vary.
Terms of Use: https://app-service.lazyfit.ai/static/user_agreement_20230320.html
Privacy Policy: https://app-service.lazyfit.ai/static/privacy_policy_20230817.html

Contact us: support@lazyfit.ai</summary>
				
					<im:name>LazyFit: Workout For Beginners</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/lazyfit-workout-for-beginners/id1669413773?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/next-vision-limited/id1532006906?uo=2">Next Vision Limited</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/01/66/45/016645df-9419-71f9-5ad8-9c5fb8e4fc0e/AppIcon-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/01/66/45/016645df-9419-71f9-5ad8-9c5fb8e4fc0e/AppIcon-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/01/66/45/016645df-9419-71f9-5ad8-9c5fb8e4fc0e/AppIcon-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; 2023 Next Vision Limited</rights>
				
					<im:releaseDate label="February 18, 2023">2023-02-18T00:00:00-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
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                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/lazyfit-workout-for-beginners/id1669413773?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Next Vision Limited - LazyFit: Workout For Beginners  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/01/66/45/016645df-9419-71f9-5ad8-9c5fb8e4fc0e/AppIcon-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/lazyfit-workout-for-beginners/id1669413773?uo=2&quot;&gt;LazyFit: Workout For Beginners&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/next-vision-limited/id1532006906?uo=2&quot;&gt;Next Vision Limited&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; February 18, 2023
                        
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        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Join over 10 million women and seniors around the world who’ve chosen LazyFit to stay active, healthy, and confident.&lt;br/&gt;No pressure. No gym required. Just simple, science-based workouts you can do anytime — right from your chair, bed, or living room.&lt;br/&gt;&lt;br/&gt;- LAZYFIT FEATURES&lt;br/&gt;28-Day Weight-Loss Challenge&lt;br/&gt;Kickstart your transformation with short daily sessions that gradually build up intensity. Designed to help you burn calories and tone muscles while staying gentle on joints.&lt;br/&gt;&lt;br/&gt;Chair Yoga&lt;br/&gt;Stretch, strengthen, and restore — all from the comfort of your chair. Perfect for beginners or anyone with limited mobility, Chair Yoga helps you improve flexibility, posture, and balance without strain.&lt;br/&gt;&lt;br/&gt;Pilates for Every Place&lt;br/&gt;• Bed Pilates — Strengthen and stretch without leaving your bed; perfect for morning or bedtime routines.&lt;br/&gt;• Mat Pilates — Classic floor routines to tone your core and improve posture, guided with easy-to-follow cues.&lt;br/&gt;• Wall Pilates — Build balance and strength using wall support; ideal for beginners or joint-friendly training.&lt;br/&gt;Each routine tones your core, eases tension, and improves balance — perfect for building strength at any age or fitness level.&lt;br/&gt;&lt;br/&gt;Tai Chi Flow&lt;br/&gt;Breathe deeply, calm your mind, and strengthen your body through graceful, flowing movements inspired by traditional Tai Chi.&lt;br/&gt;&lt;br/&gt;Guided Walking Workouts&lt;br/&gt;Turn every walk — indoors or outdoors — into a mindful fitness session. Follow calming audio guidance, track your steps and calories.&lt;br/&gt;&lt;br/&gt;- Why You’ll Love LazyFit&lt;br/&gt;• Low-impact &amp;amp; beginner-friendly — suitable for all ages and body types.&lt;br/&gt;• Clear video guidance — follow step-by-step demonstrations with easy pacing.&lt;br/&gt;• Smart progress tracking — see your improvements in strength, endurance, and balance.&lt;br/&gt;• Personalized daily plan — LazyFit adapts to your energy, mood, and goals.&lt;br/&gt;• Gentle reminders — stay motivated without pressure. Move Gently, Live Fully&lt;br/&gt;&lt;br/&gt;- Start Feeling Better Today&lt;br/&gt;Whether you’re returning to exercise, staying active from home, or caring for your body as it changes, LazyFit adapts to your rhythm.&lt;br/&gt;Short on time? Choose 10-minute routines.&lt;br/&gt;Need a break from screens? Follow calming audio guidance and focus on breathing.&lt;br/&gt;Open LazyFit. Move your way — one gentle step at a time.&lt;br/&gt;&lt;br/&gt;[About Lazyfit Premium]&lt;br/&gt;• Payment will be charged to iTunes Account at confirmation of purchase&lt;br/&gt;• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period&lt;br/&gt;• The account will be charged for renewal within 24 hours before the end of the current period&lt;br/&gt;• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription&lt;br/&gt;• Subscriptions may be managed by the user, and auto-renewal may be turned off, by going to iTunes Subscriptions after purchase&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Note: Always consult a physician or a doctor before starting any fitness plan. Results can vary.&lt;br/&gt;Terms of Use: https://app-service.lazyfit.ai/static/user_agreement_20230320.html&lt;br/&gt;Privacy Policy: https://app-service.lazyfit.ai/static/privacy_policy_20230817.html&lt;br/&gt;&lt;br/&gt;Contact us: support@lazyfit.ai&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2023 Next Vision Limited&lt;/font&gt;
	        
        &lt;/td&gt;
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&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="1481804500" im:bundleId="com.breathwrk.ios">https://apps.apple.com/us/app/breathwrk-breathing-exercises/id1481804500?uo=2</id>
				
					<title>Breathwrk: Breathing Exercises - Peloton Interactive, Inc.</title>
				
					<summary>Breathwrk, now a part of Peloton, is #1 breathing app for Sleep, Stress, Focus, and Energy. Breathwrk is a simple yet powerful way to improve your mental and physical well-being in just seconds with neuroscience based breathing exercises. Join the millions breathing with Breathwrk across the world today! 

Peloton All Access, Guide and App+ Members have Breathwrk provided for free as part of their membership.  After downloading the latest version of the Breathwrk App, Peloton members should follow the instructions and log in with their Peloton username or email and password.

Breathwrk makes it fun and easy to learn and master breathwork with guided breathing exercises. Get a full sensory experience with customizable sounds, visuals, haptic vibrations, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended protocols.

Breathwrk adapts to your lungs, goals, and the time of day to improve your body and mind. Explore an extensive library of guided exercises and classes that help improve stress, anxiety, sleep, energy, focus, Heart Rate Variability (HRV), lung capacity, blood pressure, and more. It’s not magic, it&#39;s neuroscience!

Discover and master the same techniques used by psychotherapists, athletes, sleep doctors, yogis, neuroscientists, and breath experts like some of the world&#39;s leading breath experts!

Breathwrk is recommended by top psychologists, mental health experts, and even elite coaches. It is fast, easy, yet powerfully effective. You can do Breathwrk anytime, anyplace, and anywhere!

Change your breath, change your life!

FEATURES INCLUDE:
* 100s of exercises and classes
* Daily classes updated every 24 hours
* Habit tracking and reminders
* Custom Reminders
* Streaks &amp; Levels
* Lung score and exhale tests
* Apple Health Integration
* Mindfulness Minutes
* Offline Access
* And More

CALMING EXERCISES
* Activates your parasympathetic nervous system
* Reduces cortisol, lowers stress, and improves mood
* Relaxes muscles, lowers heart rate, and blood pressure
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity

FOCUSING AND ENERGIZING EXERCISES
* Activates your sympathetic nervous system
* Improves focus, cognition, and memory
* Enhances physical performance and readiness
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity

SLEEP EXERCISES (4-7-8)
* Activates your parasympathetic nervous system
* Reduces cortisol, lowers stress, and improves mood
* Relaxes muscles, lowers heart rate, and blood pressure
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity

HEALTH EXERCISES
* Helps alleviate pain, headaches, and cramps
* Helps improve lung capacity and improves heart rate variability (HRV)
* Helps with cravings from quitting smoking and vaping
* Helps lower blood pressure and heart rate

FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, GQ, and much more!

CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at info@breathwrk.com
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms &amp; Conditions - https://breathwrk.com/terms-and-conditions
Copyright &#169; 2025 Breathwrk Inc.
</summary>
				
					<im:name>Breathwrk: Breathing Exercises</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/breathwrk-breathing-exercises/id1481804500?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/da/82/6d/da826d0b-7e6a-69fc-7a4f-0f2e002232c6/a59d6062-01f2-4a6e-b395-a55e4a7aa31a_MEGA.png/480x480bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/peloton-interactive-inc/id792750951?uo=2">Peloton Interactive, Inc.</im:artist>
				
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					<rights>&#169; 2026 Breathwrk Inc.</rights>
				
					<im:releaseDate label="November 14, 2019">2019-11-14T00:00:00-07:00</im:releaseDate>
				
				
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                            &lt;a href=&quot;https://apps.apple.com/us/app/breathwrk-breathing-exercises/id1481804500?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Peloton Interactive, Inc. - Breathwrk: Breathing Exercises  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/c7/8c/d6/c78cd678-d058-0ca6-3908-44baeae83287/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
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                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/breathwrk-breathing-exercises/id1481804500?uo=2&quot;&gt;Breathwrk: Breathing Exercises&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/peloton-interactive-inc/id792750951?uo=2&quot;&gt;Peloton Interactive, Inc.&lt;/a&gt;

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                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
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                            &lt;b&gt;Release Date:&lt;/b&gt; November 14, 2019
                        
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                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Breathwrk, now a part of Peloton, is #1 breathing app for Sleep, Stress, Focus, and Energy. Breathwrk is a simple yet powerful way to improve your mental and physical well-being in just seconds with neuroscience based breathing exercises. Join the millions breathing with Breathwrk across the world today! &lt;br/&gt;&lt;br/&gt;Peloton All Access, Guide and App+ Members have Breathwrk provided for free as part of their membership.  After downloading the latest version of the Breathwrk App, Peloton members should follow the instructions and log in with their Peloton username or email and password.&lt;br/&gt;&lt;br/&gt;Breathwrk makes it fun and easy to learn and master breathwork with guided breathing exercises. Get a full sensory experience with customizable sounds, visuals, haptic vibrations, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended protocols.&lt;br/&gt;&lt;br/&gt;Breathwrk adapts to your lungs, goals, and the time of day to improve your body and mind. Explore an extensive library of guided exercises and classes that help improve stress, anxiety, sleep, energy, focus, Heart Rate Variability (HRV), lung capacity, blood pressure, and more. It’s not magic, it&amp;#39;s neuroscience!&lt;br/&gt;&lt;br/&gt;Discover and master the same techniques used by psychotherapists, athletes, sleep doctors, yogis, neuroscientists, and breath experts like some of the world&amp;#39;s leading breath experts!&lt;br/&gt;&lt;br/&gt;Breathwrk is recommended by top psychologists, mental health experts, and even elite coaches. It is fast, easy, yet powerfully effective. You can do Breathwrk anytime, anyplace, and anywhere!&lt;br/&gt;&lt;br/&gt;Change your breath, change your life!&lt;br/&gt;&lt;br/&gt;FEATURES INCLUDE:&lt;br/&gt;* 100s of exercises and classes&lt;br/&gt;* Daily classes updated every 24 hours&lt;br/&gt;* Habit tracking and reminders&lt;br/&gt;* Custom Reminders&lt;br/&gt;* Streaks &amp;amp; Levels&lt;br/&gt;* Lung score and exhale tests&lt;br/&gt;* Apple Health Integration&lt;br/&gt;* Mindfulness Minutes&lt;br/&gt;* Offline Access&lt;br/&gt;* And More&lt;br/&gt;&lt;br/&gt;CALMING EXERCISES&lt;br/&gt;* Activates your parasympathetic nervous system&lt;br/&gt;* Reduces cortisol, lowers stress, and improves mood&lt;br/&gt;* Relaxes muscles, lowers heart rate, and blood pressure&lt;br/&gt;* Improves heart rate variability (HRV) and lung capacity&lt;br/&gt;* Leads to long-term neuroplasticity&lt;br/&gt;&lt;br/&gt;FOCUSING AND ENERGIZING EXERCISES&lt;br/&gt;* Activates your sympathetic nervous system&lt;br/&gt;* Improves focus, cognition, and memory&lt;br/&gt;* Enhances physical performance and readiness&lt;br/&gt;* Improves heart rate variability (HRV) and lung capacity&lt;br/&gt;* Leads to long-term neuroplasticity&lt;br/&gt;&lt;br/&gt;SLEEP EXERCISES (4-7-8)&lt;br/&gt;* Activates your parasympathetic nervous system&lt;br/&gt;* Reduces cortisol, lowers stress, and improves mood&lt;br/&gt;* Relaxes muscles, lowers heart rate, and blood pressure&lt;br/&gt;* Improves heart rate variability (HRV) and lung capacity&lt;br/&gt;* Leads to long-term neuroplasticity&lt;br/&gt;&lt;br/&gt;HEALTH EXERCISES&lt;br/&gt;* Helps alleviate pain, headaches, and cramps&lt;br/&gt;* Helps improve lung capacity and improves heart rate variability (HRV)&lt;br/&gt;* Helps with cravings from quitting smoking and vaping&lt;br/&gt;* Helps lower blood pressure and heart rate&lt;br/&gt;&lt;br/&gt;FEATURED IN:&lt;br/&gt;Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, GQ, and much more!&lt;br/&gt;&lt;br/&gt;CONNECT WITH BREATHWRK&lt;br/&gt;Tiktok - https://www.tiktok.com/@breathwrk&lt;br/&gt;Instagram - https://www.instagram.com/breathwrk&lt;br/&gt;Facebook - https://www.facebook.com/breathwrk/&lt;br/&gt;Got any questions or feedback? Reach out to us at info@breathwrk.com&lt;br/&gt;More Info&lt;br/&gt;Privacy Policy - https://www.breathwrk.com/privacy-policy&lt;br/&gt;Terms &amp;amp; Conditions - https://breathwrk.com/terms-and-conditions&lt;br/&gt;Copyright &amp;#169; 2025 Breathwrk Inc.&lt;br/&gt;&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2026 Breathwrk Inc.&lt;/font&gt;
	        
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