This is a very good question. The most important thing you can do is make sure that you are drinking plenty of water before, during and after an Aqua Chi session. Hydration is an extremely important assist to making sure that your cells have the raw materials to assimilate nutrients and carry toxins out of the body. The addition of electrolytes will make your hydration efforts even more effective. Click the link below for a natural electrolyte drink you can make at home. This drink will make your hydration efforts even more effective.

We are big proponents of the use of organic trace minerals. The body is starved for what used to be found in adequate amounts in fruits and vegetables produced decades ago. Sadly, the trace minerals found in fruits and vegetables today are only a fraction of what they once were. So, taking an liquid organic trace mineral complex is like high powered fuel for your cells. They are the building blocks for optimal cellular function and they are virtually 100% absorb-able by the body. Coupled with the Aqua Chi we believe it is an unbeatable combination.

Here is a video that helps to explain this subject a bit more… with Dr. Drucker, creator of IntraMin and IntraMax, a part of our product line.