tag:blogger.com,1999:blog-2542005067571394393Mon, 08 Sep 2025 13:19:56 +0000Just inofAmerican Food Resistance. Eat real food.<br>Resist industrial food. No synthetic vitamins. <br>No small print.http://areyourvitaminssafe.blogspot.com/noreply@blogger.com (Kim Klaver)Blogger221125tag:blogger.com,1999:blog-2542005067571394393.post-5343726813553448614Sun, 29 Jul 2012 00:43:00 +00002012-07-28T19:43:29.030-05:00 "Fearing tainted meat, China's women's volleyball team has stuck to a strict vegetarian diet for the last three weeks, which the team's&nbsp; coach is now blaming for his athletes' abysmal performance..."&nbsp; More here... http://areyourvitaminssafe.blogspot.com/2012/07/veggie-diet-blamed-for-poor-performance.htmlnoreply@blogger.com (Kim Klaver)0tag:blogger.com,1999:blog-2542005067571394393.post-5913405362036467066Thu, 19 Jan 2012 05:34:00 +00002012-01-18T23:34:53.592-06:00"Don't eat anything that cannot be hunted, fished or harvested." Dr. Heidihttp://areyourvitaminssafe.blogspot.com/2012/01/eating-rule-for-2012.htmlnoreply@blogger.com (Kim Klaver)0tag:blogger.com,1999:blog-2542005067571394393.post-3299991014337448879Mon, 16 Jan 2012 21:55:00 +00002012-01-16T16:11:25.645-06:00A liter of cola a day, for 6 months wrecks liver.&nbsp; Hot off the press here.http://areyourvitaminssafe.blogspot.com/2012/01/sugary-soda-ups-risky-fat-deposits.htmlnoreply@blogger.com (Kim Klaver)0tag:blogger.com,1999:blog-2542005067571394393.post-6048459991320732911Mon, 16 Jan 2012 01:04:00 +00002012-01-15T19:04:58.095-06:00Totally cool post from the Grist here... What did you resolve to do this year? Eat healthier? Avoid processed foods? Stay away from GMOs? Stop buying products foisted on you by the man? Reduce the size of your weekly garbage bag? Become a domestic god(ess)? I want to do all of those things, which is why I am so damn excited about this post. You see, until recently, these five packaged http://areyourvitaminssafe.blogspot.com/2012/01/five-packaged-foods-you-never-need-to.htmlnoreply@blogger.com (Kim Klaver)0tag:blogger.com,1999:blog-2542005067571394393.post-4044319611925805017Sat, 07 Jan 2012 08:34:00 +00002012-01-07T02:34:23.346-06:00 Just in from Grist... An Illinois man is suing Pepsi Co. because, he says, he found a mouse in his can of Mountain Dew. But Pepsi says the guy is pulling a Strange Brew, and here's how they know: If there really were a mouse in a Mountain Dew can, it would have dissolved into "a jelly-like substance" before the guy could find it. Seriously, this is their defense. The company argues it http://areyourvitaminssafe.blogspot.com/2012/01/mountain-dew-can-dissolve-mouse-says.htmlnoreply@blogger.com (Kim Klaver)8tag:blogger.com,1999:blog-2542005067571394393.post-2604027655961062429Thu, 29 Dec 2011 21:51:00 +00002011-12-29T16:25:13.424-06:00Just in...Does Washington dare do likewise? "France's top constitutional body on Wednesday approved a new tax on sugary drinks that aims to fight obesity while giving a boost to state coffers. "...The new soda tax is...part of the government's fight against obesity... it was passed in parliament last week. "The tax has been slammed by beverage firms including Coca-Cola, which in http://areyourvitaminssafe.blogspot.com/2011/12/france-approves-soda-tax.htmlnoreply@blogger.com (Kim Klaver)0tag:blogger.com,1999:blog-2542005067571394393.post-8468508592080108996Thu, 29 Dec 2011 06:30:00 +00002011-12-29T01:17:34.940-06:00Just in from LifeHacker... DrugCite is a useful database of information about the prescription and over-the-counter medication, allowing you to look up the possible side effects of specific drugs and see statistics about their reported problems. If you were to look up the allergy medicine Allegra, you'd find that the highest number of problems with the drug were reported aroundhttp://areyourvitaminssafe.blogspot.com/2011/12/drugcite-tells-you-side-effects-of.htmlnoreply@blogger.com (Kim Klaver)0tag:blogger.com,1999:blog-2542005067571394393.post-5527098544049471157Tue, 27 Dec 2011 06:35:00 +00002011-12-29T00:41:39.769-06:00I've learned that some people search out the Pops online for what's NOT in them. Last week, a lady ordered a case of pops (10 boxes) because, "I want something with no magnesium stearate." Here's what else is not in the Pops... All these ingredients on p 2 here, btw, are in the #1 selling, industrial multivitamin in the USA. Sometimes it's what's not in a product that draws a person to it. http://areyourvitaminssafe.blogspot.com/2011/12/no-magnesium-stearate-she-said.htmlnoreply@blogger.com (Kim Klaver)0tag:blogger.com,1999:blog-2542005067571394393.post-8605630696766279592Sat, 03 Dec 2011 08:49:00 +00002011-12-03T03:00:15.543-06:00Here's an MD who's on to something: If you aren’t getting the vitamins and minerals your body needs from the foods you eat, it’s time to consider taking a supplement. Dr. Tanya Edwards, an expert in integrative medicine at the Cleveland Clinic, says your supplement sequence should include a multivitamin made from whole foods. “A multivitamin that’s made with whole foods is one that is made http://areyourvitaminssafe.blogspot.com/2011/12/md-use-supplements-made-from-whole.htmlnoreply@blogger.com (Kim Klaver)0tag:blogger.com,1999:blog-2542005067571394393.post-2490158960463463802Sat, 12 Nov 2011 21:49:00 +00002011-11-12T17:51:50.385-06:00Did you see Dr. Heidi's webinar, &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; "If Healthy Food Is So Great, How Come I'm Still Fat?" First 45 minutes: hear the secret story about Dr. Heidi's success after she reconsidered a strategy she'd pooh poohed for years... Second 40 minutes: Q and A with audience...Enjoy! http://areyourvitaminssafe.blogspot.com/2011/11/fat-kid-webinar.htmlnoreply@blogger.com (Kim Klaver)1tag:blogger.com,1999:blog-2542005067571394393.post-4948128485801454103Mon, 19 Sep 2011 04:20:00 +00002011-09-20T17:11:35.194-05:00 August 25, 2011... "The former president, known for his love of burgers, barbecue and junk food, has gone from a meat lover to a vegan, the strictest form of a vegetarian diet. He says he eats fruits, vegetables and beans, but no red meat, chicken or dairy." See here.Clinton's regime is exactly the opposite of my diet. I eat nearly all fish, chicken, red meats and dairy (cheeses, kefir, http://areyourvitaminssafe.blogspot.com/2011/09/is-bill-clintons-new-diet-for-you.htmlnoreply@blogger.com (Kim Klaver)3tag:blogger.com,1999:blog-2542005067571394393.post-2873637141893848708Wed, 01 Jun 2011 17:43:00 +00002011-06-01T12:44:20.599-05:00 From the New York Times... A World Health Organization panel has concluded that cellphones are “possibly carcinogenic,’’ putting the popular devices in the same category as certain dry cleaning chemicals and pesticides, as a potential threat to human health. The finding, from the agency’s International Agency for Research on Cancer, adds to concerns among a small but growing group of experts http://areyourvitaminssafe.blogspot.com/2011/06/cellphone-radiation-may-cause-cancer.htmlnoreply@blogger.com (Kim Klaver)0tag:blogger.com,1999:blog-2542005067571394393.post-5073063214102285375Wed, 26 Jan 2011 23:47:00 +00002011-01-26T17:56:16.421-06:00Have you heard? Walmart offers new makeup line for 8-12-year-olds. See here.Does this tell an eight-year-old little girl that she doesn't look good enough the way she is?Could this obsession with looking good - as defined by make-up manufacturers and their ad men - be a reason young girls are stressed out so early? And what about their mothers?http://areyourvitaminssafe.blogspot.com/2011/01/young-beauty-or-young-stress.htmlnoreply@blogger.com (Kim Klaver)3tag:blogger.com,1999:blog-2542005067571394393.post-1316386098412126031Tue, 25 Jan 2011 21:42:00 +00002011-01-25T15:57:43.328-06:00You might want to reconsider. Along with the usual fast food-grade quality, they've now been sued because their beef, when tested, is just 35% beef. 65% is other "stuff."Attorney Dee Miles said attorneys had Taco Bell’s “meat mixture” tested and found it contained less that 35 percent beef.The lawsuit is not money motivated, which is what makes it worth reporting."The lawsuit on behalf of Taco http://areyourvitaminssafe.blogspot.com/2011/01/do-you-eat-at-taco-bell.htmlnoreply@blogger.com (Kim Klaver)2tag:blogger.com,1999:blog-2542005067571394393.post-6570930500579290735Mon, 24 Jan 2011 06:53:00 +00002011-01-24T01:31:23.850-06:00Just in from the venerable New York Times..."WASHINGTON — The government announced Thursday that it would sharply restrict some of the nation’s most popular prescription painkillers, saying they cause many patients to poison themselves with overdoses of the drug acetaminophen." See the rest of this dreary report here. (In case, here's the PDF.)How can the decision makers at the FDA live with http://areyourvitaminssafe.blogspot.com/2011/01/pain-drugs-are-poisoning-you-says-fda.htmlnoreply@blogger.com (Kim Klaver)0tag:blogger.com,1999:blog-2542005067571394393.post-1953944700320985320Tue, 12 Oct 2010 23:19:00 +00002010-10-13T01:24:15.722-05:00Photographer Sally Davies has kept a hamburger and fries on her shelf for six months....The image on the left is, she reports, what it looked like after six months...She posted daily pics here.So, what happened to the "food" after six months?"The only change that I can see is that it has become hard as a rock," Davies told the U.K. Daily Mail.See more here.Wonder what it does to the digestive http://areyourvitaminssafe.blogspot.com/2010/10/she-bought-mcdonalds-happy-meal-in.htmlnoreply@blogger.com (Kim Klaver)0tag:blogger.com,1999:blog-2542005067571394393.post-6769293447446112984Mon, 11 Oct 2010 03:58:00 +00002010-10-12T18:10:38.234-05:00"I have no time." Will that attitude come back to haunt you in 10 years?Next time you eat fast food chicken or buy processed chicken in the store, know this is what you're eating...See here.Can you ever put processed chicken in your mouth, sober, again? Much less watch as your children put it into their mouths?Any wonder everyone is fatafat, sick, tired and hungry all the time? To say nothing http://areyourvitaminssafe.blogspot.com/2010/10/youre-eating-chicken-smash.htmlnoreply@blogger.com (Kim Klaver)1tag:blogger.com,1999:blog-2542005067571394393.post-7501373816218794303Mon, 11 Oct 2010 03:14:00 +00002010-10-10T22:47:55.164-05:00The popular Fox News host announced today he's taking a medical leave, because “There is something wrong with my voice, and we’re not sure what it is,”That's not all. "Yes," he told an audience of 6,000 in Salt Lake City two weeks ago, "I (also) have a problem with my eyes,”Like millions of Americans, he consumes a lot of Diet Coke and chocolate, reports the New York Times in a feature on Mr. http://areyourvitaminssafe.blogspot.com/2010/10/warning-to-glenn-beck-dont-drink-diet.htmlnoreply@blogger.com (Kim Klaver)1tag:blogger.com,1999:blog-2542005067571394393.post-1952330661933084938Sun, 10 Oct 2010 05:32:00 +00002010-10-10T12:37:37.264-05:00You might get (or have already gotten) fat. And unhealthier.Because, corn and barley are used to prematurely fatten "cows, sheep, pigs and poultry".We just got it from the Financial Times (PDF here in case) today..."The US Department of Agriculture, in a closely watched report, predicted that the country’s stocks of corn would halve to their lowest levels in 14 years."It warned of a “much http://areyourvitaminssafe.blogspot.com/2010/10/if-you-eat-corn-or-barley.htmlnoreply@blogger.com (Kim Klaver)0tag:blogger.com,1999:blog-2542005067571394393.post-108033316839714662Sun, 19 Sep 2010 18:59:00 +00002010-09-19T14:21:24.007-05:00Just inofJust in. Of course it's not news to readers here..."Got a few pounds to lose? Cancel the gym membership. An increasing body of research reveals that exercise does next to nothing for you when it comes to losing weight. A result for couch potatoes, yes, but also one that could have serious implications for the government's long-term health strategy""My mum used to complain that she couldn't http://areyourvitaminssafe.blogspot.com/2010/09/why-exercise-wont-make-you-thin.htmlnoreply@blogger.com (Kim Klaver)0tag:blogger.com,1999:blog-2542005067571394393.post-5082252212389680955Tue, 14 Sep 2010 04:05:00 +00002010-09-13T23:27:17.472-05:00Just in...Swimming in chlorinated pools can cause an increased risk of cancer in bathers, Spanish researchers said on Monday. "The evidence of genotoxic effects were observed in 49 healthy adults after swimming for 40 minutes in a chlorinated indoor pool," CREAL said in a statement on Monday.Do they want to stop people from swimming? Well, no, they say."The positive health impacts of swimminghttp://areyourvitaminssafe.blogspot.com/2010/09/swimming-in-chlorinated-pools-can-lead.htmlnoreply@blogger.com (Kim Klaver)0tag:blogger.com,1999:blog-2542005067571394393.post-3110597634506038211Wed, 11 Aug 2010 22:15:00 +00002010-08-11T17:40:08.306-05:00Atul Gawande's articles on healthcare for the New Yorker are all top-shelf, but his most recent piece on modern medicine's difficulty in dealing with patients who are likely to die is a doozy and a must-read...I read this magnificent piece at the bank while opening an account (thank heavens with someone else who was talking to the banker at the time), and just started crying. Shook my soul."http://areyourvitaminssafe.blogspot.com/2010/08/americans-dont-know-how-to-die.htmlnoreply@blogger.com (Kim Klaver)2tag:blogger.com,1999:blog-2542005067571394393.post-4114646629178831708Thu, 22 Apr 2010 22:10:00 +00002010-04-23T03:39:21.753-05:00Something inherently good starts this Saturday, April 24...Here's how I know when I'm offering something inherently good for my market. First, I market something I do myself each day, to folks "like me" - people who are members of my tribe. My niche, as it relates to this value. Take health and fitness.I have been interested in fitness, energy and staying a size 7-8 - since I was 20. I have http://areyourvitaminssafe.blogspot.com/2010/04/something-inherently-good.htmlnoreply@blogger.com (Kim Klaver)0tag:blogger.com,1999:blog-2542005067571394393.post-2944485426069459246Tue, 13 Apr 2010 05:22:00 +00002010-04-13T11:06:07.658-05:00Diets. Perhaps the biggest failure America has experienced in 200 years. 70% of the people walking the streets are overweight or obese. The percent increases every month.Not one diet works for more than a tiny number of people. That's why nearly everybody you know is overweight. They do NOT all live on junk food, candy and ice cream. MANY eat "right" and they still gain.I have concluded - http://areyourvitaminssafe.blogspot.com/2010/04/death-to-diet.htmlnoreply@blogger.com (Kim Klaver)3tag:blogger.com,1999:blog-2542005067571394393.post-7369623923483289591Thu, 04 Mar 2010 18:58:00 +00002010-03-06T03:09:03.749-06:00Most of you don't know that Dr. Heidi used to be a fat kid. It was so bad her friends called her 'walking ball.'But today, at the time in her life when people say it's natural to gain weight, Dr. Heidi stays slinky and energized. And she eats wonderful stuff. I know, I have learned to eat the same kind of stuff for the past 20 years.And I am the same size I was in college 30 years ago. 7-8.If http://areyourvitaminssafe.blogspot.com/2010/03/sat-live-how-dr-heidi-keeps-slinky.htmlnoreply@blogger.com (Kim Klaver)1