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	<title>Ariana Hilborn</title>
	
	<link>http://arianahilborn.com</link>
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	<lastBuildDate>Mon, 23 Jan 2012 02:02:15 +0000</lastBuildDate>
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		<title>2012 US Olympic Marathon Trials</title>
		<link>http://feedproxy.google.com/~r/ArianaHilborn/~3/DPPPzWB4oG0/</link>
		<comments>http://arianahilborn.com/2012/01/oly-trial-2/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 02:01:40 +0000</pubDate>
		<dc:creator>ariana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://arianahilborn.com/?p=1557</guid>
		<description>&amp;#160; Wow, what an experience! Before I can begin to talk about my experience, I have to give a shout out to my support crew. I really feel like Matt has to be the best runner support ever! He coordinated our families, worried about my stuff so I wouldn't have to, and made sure that [...]&lt;img src="http://feeds.feedburner.com/~r/ArianaHilborn/~4/DPPPzWB4oG0" height="1" width="1"/&gt;</description>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>The Big Dance</title>
		<link>http://feedproxy.google.com/~r/ArianaHilborn/~3/_tzUuk4QIGY/</link>
		<comments>http://arianahilborn.com/2012/01/the-big-dance/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 13:47:18 +0000</pubDate>
		<dc:creator>ariana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://arianahilborn.com/?p=1514</guid>
		<description>Ahhh! 5 days until race day. This is my last blog before the 2012 US Olympic Trials. I am bib number #31 in what 'they' are calling the fastest field EVER assembled for the US marathon trials.  I am honored to be a part of it and I am excited to go and compete with [...]&lt;img src="http://feeds.feedburner.com/~r/ArianaHilborn/~4/_tzUuk4QIGY" height="1" width="1"/&gt;</description>
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		<slash:comments>6</slash:comments>
		<feedburner:origLink>http://arianahilborn.com/2012/01/the-big-dance/</feedburner:origLink></item>
		<item>
		<title>Marathon Pace Run 12/24/11</title>
		<link>http://feedproxy.google.com/~r/ArianaHilborn/~3/29EzDgTwip8/</link>
		<comments>http://arianahilborn.com/2011/12/marathon-pace-run-122411/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 18:40:09 +0000</pubDate>
		<dc:creator>ariana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://arianahilborn.com/?p=1512</guid>
		<description>Merry Christmas to me as on Christmas Eve I got to run my most favorite workout of the training cycle!  I feel that besides racing, this workout gives me a clear picture of where my fitness is as I head  into my goal race. The course is net downhill the first half and then flattens [...]&lt;img src="http://feeds.feedburner.com/~r/ArianaHilborn/~4/29EzDgTwip8" height="1" width="1"/&gt;</description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Candy, candy canes, candy corns, and syrup.</title>
		<link>http://feedproxy.google.com/~r/ArianaHilborn/~3/BJcMGxNalQU/</link>
		<comments>http://arianahilborn.com/2011/12/candy-candy-canes-candy-corns-and-syrup/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 19:19:14 +0000</pubDate>
		<dc:creator>ariana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://arianahilborn.com/?p=1506</guid>
		<description>4 weeks from now I will have completed my first US Olympic Marathon Trials and will be celebrating with my family and best friends in Houston. www.youtube.com/watch?v=Qm0M6J5TDCI I have just wrapped up my highest mileage week EVER....120 miles. I had 4 hard workouts during this week as well. I have to admit, with Christmas preparations [...]&lt;img src="http://feeds.feedburner.com/~r/ArianaHilborn/~4/BJcMGxNalQU" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Fiesta Bowl 23 miler</title>
		<link>http://feedproxy.google.com/~r/ArianaHilborn/~3/1qp-p6Xg8sI/</link>
		<comments>http://arianahilborn.com/2011/12/fiesta-bowl-23-miler/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 00:13:49 +0000</pubDate>
		<dc:creator>ariana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://arianahilborn.com/?p=1502</guid>
		<description>On Sunday I wrapped up a 110 mile week with a 23 mile long run with a half marathon-The Fiesta Bowl Half Marathon in the middle of the 23 miles. My goal was to just run the 13.1 mile race as a long tempo run at 5:55 pace and to finish feeling like I could [...]&lt;img src="http://feeds.feedburner.com/~r/ArianaHilborn/~4/1qp-p6Xg8sI" height="1" width="1"/&gt;</description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>6 weeks…</title>
		<link>http://feedproxy.google.com/~r/ArianaHilborn/~3/El-MalpnGpc/</link>
		<comments>http://arianahilborn.com/2011/12/6-weeks/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 13:53:07 +0000</pubDate>
		<dc:creator>ariana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://arianahilborn.com/?p=1491</guid>
		<description>Until the 2012 US Olympic Marathon Trials!! Holy cow!!! Matt and I had such a great weekend in San Diego for the Thanksgiving holiday. My parents flew out from Wisconsin, so it was so great to have them (and their cooking!). No one makes a grilled turkey with maple brandy glaze like my dear Dad [...]&lt;img src="http://feeds.feedburner.com/~r/ArianaHilborn/~4/El-MalpnGpc" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Big Sur Weekend</title>
		<link>http://feedproxy.google.com/~r/ArianaHilborn/~3/5YHm3eaWjr8/</link>
		<comments>http://arianahilborn.com/2011/11/big-sur-weekend/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 22:33:26 +0000</pubDate>
		<dc:creator>ariana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://arianahilborn.com/?p=1475</guid>
		<description>This past weekend I flew in to Monterey, CA to run the Big Sur Half Marathon. I arrived Friday night, was picked up by the elite coordinator, Steve, and arrived at the host hotel for the weekend, Pacific Gardens Inn. I met my fab roomie, Jeannette Faber, and we headed out to a meet and [...]&lt;img src="http://feeds.feedburner.com/~r/ArianaHilborn/~4/5YHm3eaWjr8" height="1" width="1"/&gt;</description>
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		<slash:comments>6</slash:comments>
		<feedburner:origLink>http://arianahilborn.com/2011/11/big-sur-weekend/</feedburner:origLink></item>
		<item>
		<title>3 Trips to California in 2 weeks.</title>
		<link>http://feedproxy.google.com/~r/ArianaHilborn/~3/qdRRiGqWdBA/</link>
		<comments>http://arianahilborn.com/2011/11/1463/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 14:10:17 +0000</pubDate>
		<dc:creator>ariana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://arianahilborn.com/?p=1463</guid>
		<description>I have had such a great past few weeks!  I have been having a really fun time running high mileage and have been feeling so good. So good that last week it kind of scared me. I did not expect to be running so much and to be feeling so good. Last Friday, Matt and [...]&lt;img src="http://feeds.feedburner.com/~r/ArianaHilborn/~4/qdRRiGqWdBA" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://arianahilborn.com/2011/11/1463/</feedburner:origLink></item>
		<item>
		<title>Phoenix 10k</title>
		<link>http://feedproxy.google.com/~r/ArianaHilborn/~3/DV2Gm7pD42U/</link>
		<comments>http://arianahilborn.com/2011/11/phoenix-10k/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 15:27:55 +0000</pubDate>
		<dc:creator>ariana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://arianahilborn.com/?p=1451</guid>
		<description>I ran the Phoenix 10k last Sunday and came in first place female with a new PR of 34:54. (5:37 avg) Results here. I should have run faster, ( 34:30 or below was my good-day goal) I let my Garmin (which was not accurate to the course) dictate my pace. I worked hard though, and [...]&lt;img src="http://feeds.feedburner.com/~r/ArianaHilborn/~4/DV2Gm7pD42U" height="1" width="1"/&gt;</description>
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		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://arianahilborn.com/2011/11/phoenix-10k/</feedburner:origLink></item>
		<item>
		<title>77 days</title>
		<link>http://feedproxy.google.com/~r/ArianaHilborn/~3/nO2Jtckt7ho/</link>
		<comments>http://arianahilborn.com/2011/10/77-days/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 17:00:49 +0000</pubDate>
		<dc:creator>ariana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://arianahilborn.com/?p=1444</guid>
		<description>I. Am. So. Excited!!!! www.youtube.com/watch?v=W_8xV0jewes Runningly Yours,&lt;img src="http://feeds.feedburner.com/~r/ArianaHilborn/~4/nO2Jtckt7ho" height="1" width="1"/&gt;</description>
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		<slash:comments>5</slash:comments>
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