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	<title>Ariana Hilborn</title>
	
	<link>http://arianahilborn.com</link>
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		<title>Here comes the sun, little darlings!</title>
		<link>http://arianahilborn.com/2010/08/here-comes-the-sun-little-darlings/</link>
		<comments>http://arianahilborn.com/2010/08/here-comes-the-sun-little-darlings/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 18:52:36 +0000</pubDate>
		<dc:creator>ariana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://arianahilborn.com/?p=576</guid>
		<description><![CDATA[This morning was perfect for running. Not too hot- low 80's, slight breeze, a little on the humid side, but for August in AZ, I will take it! My workout today was 20 miles with the last 10 in under 70 minutes.  I was feeling so great and the workout went really well! Yay! I [...]]]></description>
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		<title>Hit cruise control and rubbed my eyes..</title>
		<link>http://arianahilborn.com/2010/08/hit-cruise-control-and-rubbed-my-eyes/</link>
		<comments>http://arianahilborn.com/2010/08/hit-cruise-control-and-rubbed-my-eyes/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 02:19:26 +0000</pubDate>
		<dc:creator>ariana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://arianahilborn.com/?p=516</guid>
		<description><![CDATA[AFC!!! I finally have a free minute to write about the America's Finest City Half Marathon that I ran on Sunday, August 15th. Leading up to this race, I was super duper busy getting ready for the new school year. In a way, this distraction was probably a good thing as I didn't have time [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Time to move on, time to get going…</title>
		<link>http://arianahilborn.com/2010/08/time-to-move-on-time-to-get-going/</link>
		<comments>http://arianahilborn.com/2010/08/time-to-move-on-time-to-get-going/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 03:21:28 +0000</pubDate>
		<dc:creator>ariana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://arianahilborn.com/?p=500</guid>
		<description><![CDATA[Sooo.... about that race today. Yikes.  I woke up this morning and I just did not feel excited, nervous, anxious, all of the things I usually feel before a race that get me pumped up.  I slept on the way to the race and didn't even play my good luck songs. I was just 'off'.  [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>I did it!!!</title>
		<link>http://arianahilborn.com/2010/08/i-did-it/</link>
		<comments>http://arianahilborn.com/2010/08/i-did-it/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 14:13:53 +0000</pubDate>
		<dc:creator>ariana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://arianahilborn.com/?p=494</guid>
		<description><![CDATA[It was a dark and stormy morning in Scottsdale, Arizona. I ran 2 miles in sane-person running shorts with Tank. Came home to drop him off and Matt offered to ride his bike with me for my last 8 miles. The lightbulb went on in my head..... I CAN TRY OUT MY BUNHUGGERS!!! It was [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>School, racing, and bunhuggers… yep.</title>
		<link>http://arianahilborn.com/2010/08/school-racing-and-bunhuggers-yep/</link>
		<comments>http://arianahilborn.com/2010/08/school-racing-and-bunhuggers-yep/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 23:39:53 +0000</pubDate>
		<dc:creator>ariana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://arianahilborn.com/?p=488</guid>
		<description><![CDATA[This last week has been busy and exciting. I am back in my classroom and have it all set up and ready for 27 new first graders. I will take a video of my room tomorrow, it's so cute! There are a million and one things I still need to do, and even though they [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>There’s something good, waitin’ down this road!</title>
		<link>http://arianahilborn.com/2010/07/theres-something-good-waitin-down-this-road/</link>
		<comments>http://arianahilborn.com/2010/07/theres-something-good-waitin-down-this-road/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 14:02:34 +0000</pubDate>
		<dc:creator>ariana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://arianahilborn.com/?p=484</guid>
		<description><![CDATA[Just returned from a lovely 4 days up in the mountains in Heber, Arizona. The weather was perfect, cloudy and cool (for us Arizonans, cool is 80 degrees.)  with some rain and thunder. Matt and I had such a wonderful time! I had a 20 miler on Sunday and it went so awesome. One of [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Arizona RoadRacers Summer Series #4</title>
		<link>http://arianahilborn.com/2010/07/arizona-roadracers-summer-series-4/</link>
		<comments>http://arianahilborn.com/2010/07/arizona-roadracers-summer-series-4/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 13:47:16 +0000</pubDate>
		<dc:creator>ariana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://arianahilborn.com/?p=481</guid>
		<description><![CDATA[Last Saturday was the 4th out of 5 summer series races. It was SO hot and humid at this race. It was 95 degrees at 6:30am with the clouds keeping the humidity in. Oh well, at least the sun wasn't out! My goal was a 17:45 which would be a 5:43 pace. I ran a [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Poor Some Sugar On Me!! (Or shook up ramen!)</title>
		<link>http://arianahilborn.com/2010/07/poor-some-sugar-on-me-or-shook-up-ramen/</link>
		<comments>http://arianahilborn.com/2010/07/poor-some-sugar-on-me-or-shook-up-ramen/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 19:28:07 +0000</pubDate>
		<dc:creator>ariana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://arianahilborn.com/?p=478</guid>
		<description><![CDATA[Remember that commercial? So goofy. So, now that I am in training for Chicago, I am watching what I eat and writing it all down like a crazy person. I made (well, scooped) a yummy dessert last night. I had some chocolate sorbet with a spoonful of lemon curd on top. So perfect for the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Most things I worry about, never happen, anyways…</title>
		<link>http://arianahilborn.com/2010/07/most-things-i-worry-about-never-happen-anyways/</link>
		<comments>http://arianahilborn.com/2010/07/most-things-i-worry-about-never-happen-anyways/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 01:40:21 +0000</pubDate>
		<dc:creator>ariana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://arianahilborn.com/?p=468</guid>
		<description><![CDATA[Scripps Old Pros 10k Race Report So, I ran my first 10k on the Fourth of July. Honestly, I was terrified. I was trying to play it cool and stay relaxed but I was pretty nervous. I knew that this race would wrap up my 5k and 10k summer training and I wanted to run [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Care to place a bet? LOL!! I love my friends.</title>
		<link>http://arianahilborn.com/2010/06/care-to-place-a-bet-lol-i-love-my-friends/</link>
		<comments>http://arianahilborn.com/2010/06/care-to-place-a-bet-lol-i-love-my-friends/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 14:10:29 +0000</pubDate>
		<dc:creator>ariana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://arianahilborn.com/2010/06/care-to-place-a-bet-lol-i-love-my-friends/</guid>
		<description><![CDATA[I posted my workout yesterday as usual on Daily mile. The post I made is below. People can then comment on your workout, it is such a great site and I have met some great people through it. Apparently there are bets going down for my 10k this weekend.  Love it! Your guess? Ariana RUN [...]]]></description>
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		<slash:comments>1</slash:comments>
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