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	<title>Same Day Courier Services, Essex</title>
	
	<link>http://arrowlighthaulage.co.uk/arrowblog</link>
	<description>Same Day Courier Services, Driving and packaging for safer delivery  0800 917 7084</description>
	<lastBuildDate>Wed, 21 Dec 2011 13:22:41 +0000</lastBuildDate>
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		<title>Why it’s your fault @Fedex deliver like this</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2176/why-its-your-fault-fedex-deliver-like-this/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2176/why-its-your-fault-fedex-deliver-like-this/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 13:18:45 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Courier Business]]></category>

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		<slash:comments>7</slash:comments>
		<description>If you are active on Twitter or Facebook you can&amp;#8217;t have missed the Fedex guy who drops a PC monitor over a fence. In case you have, here it is again. In the UK a parcel delivery driver gets...
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&lt;/div&gt;</description></item>
		<item>
		<title>51 things awesome things learned from delivering the goods</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2169/51-things-awesome-things-learned-from-delivering-the-goods/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2169/51-things-awesome-things-learned-from-delivering-the-goods/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 10:41:34 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Courier Business]]></category>

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		<slash:comments>0</slash:comments>
		<description>My friend in Spain @grahunt recently posted about the 51 things he learned from selling Spanish Property this year. I thought that it was an interesting post and I could share with my readers the 51...
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&lt;/div&gt;</description></item>
		<item>
		<title>Why price guidelines are wrong for your courier</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2144/why-price-guidelines-are-wrong-for-your-courier/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2144/why-price-guidelines-are-wrong-for-your-courier/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 06:18:48 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Courier Business]]></category>

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		<slash:comments>0</slash:comments>
		<description>Often we get enquiries about our courier services and the customer has a guide price in mind. This is great except for when a customer doesn&amp;#8217;t really know what service they require. For...
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&lt;/div&gt;</description></item>
		<item>
		<title>Vehicle tracking systems: The benefits for business</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2140/vehicle-tracking-systems-the-benefits-for-business/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2140/vehicle-tracking-systems-the-benefits-for-business/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 06:46:47 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Sameday Courier]]></category>

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		<slash:comments>0</slash:comments>
		<description>Businesses across the UK are in a constant battle to keep their bottom-line costs to a minimum and make savings where, and when, it is possible. For many fleet owners this can be assisted with the...
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&lt;/div&gt;</description></item>
		<item>
		<title>Wrap up! It’s cold out there! #WinterIsComing</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2137/wrap-up-its-cold-out-there-winteriscoming/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2137/wrap-up-its-cold-out-there-winteriscoming/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 14:46:28 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Driving]]></category>

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		<slash:comments>0</slash:comments>
		<description>Lots of bad weather warnings on the radio and in the news at the moment. Last night was very stormy and there were three accidents on the M25 this morning caused by poor driving conditions.  If you...
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&lt;/div&gt;</description></item>
		<item>
		<title>Dedicated Couriers: the different types of delivery</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2131/dedicated-couriers-the-different-types-of-delivery/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2131/dedicated-couriers-the-different-types-of-delivery/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 09:43:48 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Sameday Courier]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=2131</guid>
		
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		<slash:comments>0</slash:comments>
		<description>There are many different types of delivery service, and each type of courier service has it&amp;#8217;s own benefits. In this slideshow we look at what a dedicated courier is. Dedicated courier View more...
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&lt;/div&gt;</description></item>
		<item>
		<title>The secret to stress free moving</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2121/the-secret-to-stress-free-moving/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2121/the-secret-to-stress-free-moving/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 12:14:44 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Moving awkward /fragile goods]]></category>
		<category><![CDATA[Packing for transportation]]></category>

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		<slash:comments>0</slash:comments>
		<description>I know, I&amp;#8217;m the master of the understatement! Yes moving home can be very stressful. We move goods, freight, furniture week in week out and the secret to doing it successfully is to be...
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&lt;/div&gt;</description></item>
		<item>
		<title>Why next day delivery guarantees cost your business money</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2116/why-next-day-delivery-guarantees-cost-your-business-money/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2116/why-next-day-delivery-guarantees-cost-your-business-money/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 08:38:09 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Courier Services]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=2116</guid>
		
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		<slash:comments>4</slash:comments>
		<description>It was my youngest daughter&amp;#8217;s birthday yesterday, she was 6 and she didn&amp;#8217;t have the things she wanted for her birthday. I didn&amp;#8217;t have a lot of time this year to find each present...
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&lt;/div&gt;</description></item>
		<item>
		<title>The difference is in the delivery</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2104/the-difference-is-in-the-delivery-2/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2104/the-difference-is-in-the-delivery-2/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 10:00:17 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Courier Business]]></category>
		<category><![CDATA[Sameday Courier]]></category>

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		<slash:comments>0</slash:comments>
		<description>Yeah I know that&amp;#8217;s our company strapline but today it&amp;#8217;s also the title of this blog post. I was reading Chris Brogan&amp;#8217;s blog post &amp;#8211; Ship Vs Shit and musing how delivery...
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&lt;/div&gt;</description></item>
		<item>
		<title>But isn’t haulage what you do Sarah?</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2095/but-isnt-haulage-what-you-do-sarah/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2095/but-isnt-haulage-what-you-do-sarah/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 05:59:55 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Courier Business]]></category>

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		<slash:comments>1</slash:comments>
		<description>Err, actually no it isn&amp;#8217;t. I was reading a blog post the other day about headlines and it happened to mention that if you were in haulage you should mention haulage as a keyword in your...
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