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	<title>ArrowQuick Solutions</title>
	
	<link>http://arrowquick.com</link>
	<description>Technology Consulting Services for Your Business</description>
	<pubDate>Tue, 30 Jun 2009 21:32:10 +0000</pubDate>
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		<title>The Biggest Website Usability Mistakes</title>
		<link>http://feedproxy.google.com/~r/ArrowQuick/~3/nbeS2oD8JIU/the-biggest-website-usability-mistakes</link>
		<comments>http://arrowquick.com/articles/the-biggest-website-usability-mistakes#comments</comments>
		<pubDate>Tue, 30 Jun 2009 21:31:05 +0000</pubDate>
		<dc:creator>Eric Heikes</dc:creator>
		
		<category><![CDATA[Info Articles]]></category>

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		<category><![CDATA[usability]]></category>

		<guid isPermaLink="false">http://arrowquick.com/?p=475</guid>
		<description><![CDATA[It's a simple idea: make your site user-friendly so visitors will become customers. Unfortunately, mistakes are often made in the area of usability.]]></description>
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		<item>
		<title>The Social Engineering of Computer Users</title>
		<link>http://feedproxy.google.com/~r/ArrowQuick/~3/1xbdRYGrZc8/the-social-engineering-of-computer-users</link>
		<comments>http://arrowquick.com/articles/the-social-engineering-of-computer-users#comments</comments>
		<pubDate>Fri, 12 Jun 2009 15:51:41 +0000</pubDate>
		<dc:creator>Perry Lund</dc:creator>
		
		<category><![CDATA[Info Articles]]></category>

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		<category><![CDATA[anti-virus]]></category>

		<category><![CDATA[malware]]></category>

		<category><![CDATA[social engineering]]></category>

		<category><![CDATA[spyware]]></category>

		<category><![CDATA[virus]]></category>

		<guid isPermaLink="false">http://arrowquick.com/?p=462</guid>
		<description><![CDATA[Social engineering causes people to no longer trust their computer's security and in fact jeopardizes the PC's operational status. This can cost you time and money.]]></description>
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		<title>The New ArrowQuick Office</title>
		<link>http://feedproxy.google.com/~r/ArrowQuick/~3/kkyGDJHPGMc/the-new-arrowquick-office</link>
		<comments>http://arrowquick.com/articles/the-new-arrowquick-office#comments</comments>
		<pubDate>Mon, 08 Jun 2009 13:07:12 +0000</pubDate>
		<dc:creator>Eric Heikes</dc:creator>
		
		<category><![CDATA[Blogs]]></category>

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		<category><![CDATA[arrowgraphix]]></category>

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		<category><![CDATA[posters]]></category>

		<category><![CDATA[superhero]]></category>

		<category><![CDATA[workspace]]></category>

		<guid isPermaLink="false">http://arrowquick.com/?p=413</guid>
		<description><![CDATA[Back in April, our print and multimedia division (ArrowGraphix) split off and merged with Total Choice Shipping. Since then, our web+IT consulting division has adapted the empty space for its own needs. Here are some pictures of the changes so far.]]></description>
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		<title>Stuck Emails in Outlook Outbox</title>
		<link>http://feedproxy.google.com/~r/ArrowQuick/~3/ZWGO6axx2Do/stuck-emails-in-outlook-outbox</link>
		<comments>http://arrowquick.com/articles/stuck-emails-in-outlook-outbox#comments</comments>
		<pubDate>Fri, 05 Jun 2009 16:35:52 +0000</pubDate>
		<dc:creator>Perry Lund</dc:creator>
		
		<category><![CDATA[Info Articles]]></category>

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		<category><![CDATA[Services Infrastructure]]></category>

		<category><![CDATA[email]]></category>

		<category><![CDATA[outbox]]></category>

		<category><![CDATA[outlook]]></category>

		<guid isPermaLink="false">http://arrowquick.com/?p=417</guid>
		<description><![CDATA[Corrupted or stuck email messages are more commonplace in Microsoft Outlook than you might think. Follow these methods for fixing your own Outlook message problems.]]></description>
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		<item>
		<title>Preparing Your Computer for Electrical Storm Season</title>
		<link>http://feedproxy.google.com/~r/ArrowQuick/~3/ZfbmijBZriw/preparing-your-computer-for-electrical-storm-season</link>
		<comments>http://arrowquick.com/articles/preparing-your-computer-for-electrical-storm-season#comments</comments>
		<pubDate>Tue, 26 May 2009 22:04:44 +0000</pubDate>
		<dc:creator>Perry Lund</dc:creator>
		
		<category><![CDATA[Info Articles]]></category>

		<category><![CDATA[Services Infrastructure]]></category>

		<category><![CDATA[computer]]></category>

		<category><![CDATA[preparation]]></category>

		<category><![CDATA[storm]]></category>

		<guid isPermaLink="false">http://arrowquick.com/?p=390</guid>
		<description><![CDATA[The electrical storm season is upon Iowa and we need to protect our computers and important data. Here are some thoughts on preparing for the storms.]]></description>
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		<item>
		<title>Can my PC run Windows 7?</title>
		<link>http://feedproxy.google.com/~r/ArrowQuick/~3/IsJXcQtHi2w/can-my-pc-run-windows-7</link>
		<comments>http://arrowquick.com/articles/can-my-pc-run-windows-7#comments</comments>
		<pubDate>Fri, 08 May 2009 20:51:53 +0000</pubDate>
		<dc:creator>Perry Lund</dc:creator>
		
		<category><![CDATA[Info Articles]]></category>

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		<category><![CDATA[Windows]]></category>

		<category><![CDATA[windows 7]]></category>

		<guid isPermaLink="false">http://arrowquick.com/?p=375</guid>
		<description><![CDATA[Will your current PC run the new Windows 7 operating system?]]></description>
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		<feedburner:origLink>http://arrowquick.com/articles/can-my-pc-run-windows-7</feedburner:origLink></item>
		<item>
		<title>What life is left in Microsoft Windows XP?</title>
		<link>http://feedproxy.google.com/~r/ArrowQuick/~3/Hxg9HL8uNYU/what-life-is-left-in-microsoft-windows-xp</link>
		<comments>http://arrowquick.com/articles/what-life-is-left-in-microsoft-windows-xp#comments</comments>
		<pubDate>Fri, 08 May 2009 16:52:34 +0000</pubDate>
		<dc:creator>Perry Lund</dc:creator>
		
		<category><![CDATA[Info Articles]]></category>

		<category><![CDATA[Services Infrastructure]]></category>

		<category><![CDATA[end of life]]></category>

		<category><![CDATA[lifecycle]]></category>

		<category><![CDATA[memory management]]></category>

		<category><![CDATA[performance]]></category>

		<category><![CDATA[time table]]></category>

		<category><![CDATA[Windows XP]]></category>

		<guid isPermaLink="false">http://arrowquick.com/?p=372</guid>
		<description><![CDATA[Can Windows XP's life be extended and can the operating system continue to be used for much longer?]]></description>
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		<item>
		<title>ArrowQuick Earns High Marks in Customer Survey</title>
		<link>http://feedproxy.google.com/~r/ArrowQuick/~3/QA14WJBOcwM/arrowquick-earns-high-marks-in-customer-survey</link>
		<comments>http://arrowquick.com/articles/arrowquick-earns-high-marks-in-customer-survey#comments</comments>
		<pubDate>Thu, 07 May 2009 19:05:41 +0000</pubDate>
		<dc:creator>Eric Heikes</dc:creator>
		
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		<category><![CDATA[survey]]></category>

		<guid isPermaLink="false">http://arrowquick.com/?p=363</guid>
		<description><![CDATA[About a month ago, we invited our business customers to participate in a satisfaction survey. The results are back, and I'm happy to say the feedback is overwhelmingly positive.]]></description>
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		<feedburner:origLink>http://arrowquick.com/articles/arrowquick-earns-high-marks-in-customer-survey</feedburner:origLink></item>
		<item>
		<title>5 Myths About Spam</title>
		<link>http://feedproxy.google.com/~r/ArrowQuick/~3/GDW8If-J3es/5-myths-about-spam</link>
		<comments>http://arrowquick.com/articles/5-myths-about-spam#comments</comments>
		<pubDate>Thu, 30 Apr 2009 13:00:02 +0000</pubDate>
		<dc:creator>Eric Heikes</dc:creator>
		
		<category><![CDATA[Info Articles]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[Services Infrastructure]]></category>

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		<category><![CDATA[spam]]></category>

		<guid isPermaLink="false">http://arrowquick.com/?p=340</guid>
		<description><![CDATA[Spam -- unsolicited email -- is rarely wanted, but seems to be everywhere. Here are five common misconceptions about what spam is and how it affects your business.]]></description>
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		<feedburner:origLink>http://arrowquick.com/articles/5-myths-about-spam</feedburner:origLink></item>
		<item>
		<title>What Is Web Development?</title>
		<link>http://feedproxy.google.com/~r/ArrowQuick/~3/Z_umZ9ZZkkU/what-is-web-development</link>
		<comments>http://arrowquick.com/articles/what-is-web-development#comments</comments>
		<pubDate>Mon, 27 Apr 2009 20:26:47 +0000</pubDate>
		<dc:creator>Eric Heikes</dc:creator>
		
		<category><![CDATA[Info Articles]]></category>

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		<category><![CDATA[accessibility]]></category>

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		<category><![CDATA[marketing]]></category>

		<category><![CDATA[programming]]></category>

		<category><![CDATA[project management]]></category>

		<category><![CDATA[promotion]]></category>

		<category><![CDATA[SEO]]></category>

		<category><![CDATA[usability]]></category>

		<category><![CDATA[web design]]></category>

		<category><![CDATA[web development]]></category>

		<guid isPermaLink="false">http://arrowquick.com/?p=318</guid>
		<description><![CDATA[Usually when website owners think about "web development", they think about designing the site's appearance, or making changes to the text and pictures. This is really just a small part of web development.]]></description>
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		<item>
		<title>Redesign? No — Something Better</title>
		<link>http://feedproxy.google.com/~r/ArrowQuick/~3/rgeENsPQHqk/redesign-no-something-better</link>
		<comments>http://arrowquick.com/articles/redesign-no-something-better#comments</comments>
		<pubDate>Fri, 17 Apr 2009 01:00:57 +0000</pubDate>
		<dc:creator>Eric Heikes</dc:creator>
		
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		<category><![CDATA[redesign]]></category>

		<category><![CDATA[website design]]></category>

		<guid isPermaLink="false">http://arrowquick.com/?p=294</guid>
		<description><![CDATA[Rather than doing a costly redesign of your website every few years, there are many small improvements that can be made at a fraction of the cost.]]></description>
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		<feedburner:origLink>http://arrowquick.com/articles/redesign-no-something-better</feedburner:origLink></item>
		<item>
		<title>ArrowQuick is a Proactive IT Company</title>
		<link>http://feedproxy.google.com/~r/ArrowQuick/~3/VeeHwN8Ak4I/arrowquick-is-a-proactive-it-company</link>
		<comments>http://arrowquick.com/articles/arrowquick-is-a-proactive-it-company#comments</comments>
		<pubDate>Wed, 15 Apr 2009 13:37:13 +0000</pubDate>
		<dc:creator>Perry Lund</dc:creator>
		
		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Services Infrastructure]]></category>

		<category><![CDATA[proactive technologies]]></category>

		<category><![CDATA[RDC]]></category>

		<category><![CDATA[VNC]]></category>

		<category><![CDATA[VPN]]></category>

		<guid isPermaLink="false">http://arrowquick.com/?p=282</guid>
		<description><![CDATA[ArrowQuick's IT staff must be proactive in these challenging economic times to provide the best possible service to our customers.]]></description>
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		<feedburner:origLink>http://arrowquick.com/articles/arrowquick-is-a-proactive-it-company</feedburner:origLink></item>
		<item>
		<title>Heikes Becomes Partner at ArrowQuick Solutions Technology Consulting</title>
		<link>http://feedproxy.google.com/~r/ArrowQuick/~3/5smYR53pSi8/heikes-becomes-partner-at-arrowquick-solutions-technology-consulting</link>
		<comments>http://arrowquick.com/articles/heikes-becomes-partner-at-arrowquick-solutions-technology-consulting#comments</comments>
		<pubDate>Tue, 14 Apr 2009 15:59:55 +0000</pubDate>
		<dc:creator>Rob Hammann</dc:creator>
		
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		<category><![CDATA[Eric Heikes]]></category>

		<category><![CDATA[web development]]></category>

		<guid isPermaLink="false">http://arrowquick.com/?p=272</guid>
		<description><![CDATA[After working six years at ArrowQuick Solutions Technology Consulting in the web development division, Eric Heikes has joined the ranks of ownership within the company.]]></description>
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		<item>
		<title>Ch-Ch-Changes</title>
		<link>http://feedproxy.google.com/~r/ArrowQuick/~3/TpiFuS4V4P4/ch-ch-changes</link>
		<comments>http://arrowquick.com/articles/ch-ch-changes#comments</comments>
		<pubDate>Mon, 06 Apr 2009 17:04:26 +0000</pubDate>
		<dc:creator>Rob Hammann</dc:creator>
		
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		<category><![CDATA[changes]]></category>

		<category><![CDATA[location]]></category>

		<category><![CDATA[moving]]></category>

		<category><![CDATA[printshop]]></category>

		<guid isPermaLink="false">http://arrowquick.com/?p=257</guid>
		<description><![CDATA[A few changes with ArrowQuick's business services are in the works.]]></description>
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		<title>Conficker - A Reason why MS Patches Matter!</title>
		<link>http://feedproxy.google.com/~r/ArrowQuick/~3/4UA1eE0V4Pg/conficker-a-reason-why-ms-patches-matter</link>
		<comments>http://arrowquick.com/articles/conficker-a-reason-why-ms-patches-matter#comments</comments>
		<pubDate>Tue, 31 Mar 2009 14:22:57 +0000</pubDate>
		<dc:creator>Perry Lund</dc:creator>
		
		<category><![CDATA[Info Articles]]></category>

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		<category><![CDATA[conficker]]></category>

		<category><![CDATA[malware]]></category>

		<category><![CDATA[virus]]></category>

		<category><![CDATA[worm]]></category>

		<guid isPermaLink="false">http://arrowquick.com/?p=245</guid>
		<description><![CDATA[Conficker represents the most dangerous worm since the 2003 Slammer worm and infects between 9 and 15 million PCs. Are you sure your PC is patched and clean?]]></description>
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		<title>CrashPlan - A New Backup Paradigm</title>
		<link>http://feedproxy.google.com/~r/ArrowQuick/~3/ekjTNQwvves/crashplan-a-new-backup-paradigm</link>
		<comments>http://arrowquick.com/articles/crashplan-a-new-backup-paradigm#comments</comments>
		<pubDate>Fri, 20 Mar 2009 17:02:27 +0000</pubDate>
		<dc:creator>Perry Lund</dc:creator>
		
		<category><![CDATA[Info Articles]]></category>

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		<category><![CDATA[crashplan]]></category>

		<guid isPermaLink="false">http://arrowquick.com/?p=230</guid>
		<description><![CDATA[CrashPlan PRO offers a paradigm of backup that includes a single solution for on-site and off-site backups that is more affordable than traditional tape backup and more costly off-site programs that exist today.]]></description>
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		<title>Backup Best Practices</title>
		<link>http://feedproxy.google.com/~r/ArrowQuick/~3/ogWRhEPodX4/backup-best-practices</link>
		<comments>http://arrowquick.com/articles/backup-best-practices#comments</comments>
		<pubDate>Thu, 19 Feb 2009 23:15:22 +0000</pubDate>
		<dc:creator>Rob Hammann</dc:creator>
		
		<category><![CDATA[Blogs]]></category>

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		<category><![CDATA[data]]></category>

		<category><![CDATA[loss]]></category>

		<category><![CDATA[online]]></category>

		<category><![CDATA[tape]]></category>

		<guid isPermaLink="false">http://arrowquick.com/?p=177</guid>
		<description><![CDATA[Backups shouldn't be an afterthought. Just follow a few best practices and you can avoid becoming a data-loss statistic.]]></description>
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		<item>
		<title>How important are backups? Just ask Ma.gnolia</title>
		<link>http://feedproxy.google.com/~r/ArrowQuick/~3/teOCCZ3CZrU/how-important-are-backups-just-ask-magnolia</link>
		<comments>http://arrowquick.com/articles/how-important-are-backups-just-ask-magnolia#comments</comments>
		<pubDate>Thu, 19 Feb 2009 22:31:34 +0000</pubDate>
		<dc:creator>Rob Hammann</dc:creator>
		
		<category><![CDATA[Info Articles]]></category>

		<category><![CDATA[Services Infrastructure]]></category>

		<category><![CDATA[Add new tag]]></category>

		<category><![CDATA[backups]]></category>

		<category><![CDATA[crashplan]]></category>

		<category><![CDATA[data loss]]></category>

		<guid isPermaLink="false">http://arrowquick.com/?p=154</guid>
		<description><![CDATA[We talk about backups frequently. We have dealt with backup failure internally as a company and with our customers, both individuals and businesses.]]></description>
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		<item>
		<title>How Expensive Is Your Email?</title>
		<link>http://feedproxy.google.com/~r/ArrowQuick/~3/1IWXgiIVlcQ/how-expensive-is-your-email</link>
		<comments>http://arrowquick.com/articles/how-expensive-is-your-email#comments</comments>
		<pubDate>Thu, 29 Jan 2009 14:00:37 +0000</pubDate>
		<dc:creator>Eric Heikes</dc:creator>
		
		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Services Infrastructure]]></category>

		<category><![CDATA[email]]></category>

		<guid isPermaLink="false">http://arrowquick.com/?p=137</guid>
		<description><![CDATA[Email is one of those things that almost every business relies on, to a point that it is ubiquitous in our working lives. But do you know how much it is costing you?]]></description>
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		<feedburner:origLink>http://arrowquick.com/articles/how-expensive-is-your-email</feedburner:origLink></item>
		<item>
		<title>Working on video projects with today’s consumer-grade video cameras</title>
		<link>http://feedproxy.google.com/~r/ArrowQuick/~3/BRLBkvVbN1Y/working-on-video-projects-with-todays-consumer-grade-video-cameras</link>
		<comments>http://arrowquick.com/articles/working-on-video-projects-with-todays-consumer-grade-video-cameras#comments</comments>
		<pubDate>Tue, 27 Jan 2009 21:03:09 +0000</pubDate>
		<dc:creator>Perry Lund</dc:creator>
		
		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Services Application]]></category>

		<category><![CDATA[camcorder]]></category>

		<category><![CDATA[consumer]]></category>

		<category><![CDATA[MPEG2]]></category>

		<category><![CDATA[QuickTime]]></category>

		<category><![CDATA[transcode]]></category>

		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://arrowquick.com/?p=145</guid>
		<description><![CDATA[Mastering the consumer camcorder video puzzle takes a little knowledge and work.]]></description>
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