Athleta de Jiu-Jitsu. War Vet, URI student, coach. Just following my dreams here, thought I’d share my journey with anyone willing to stop and smell the roses, ME! For private instruction, seminars, classes, email me or contact on twitter or facebook. For my personal everyday page visit http://radamez.tumblr.com var _gaq = _gaq || []; _gaq.push([‘_setAccount’, ‘UA-12452497-3’]); _gaq.push([‘_trackPageview’]); (function() { var ga = document.createElement(‘script’); ga.type = ‘text/javascript’; ga.async = true; ga.src = (‘https:’ == document.location.protocol ? ‘https://ssl’ : ‘http://www’) + ‘.google-analytics.com/ga.js’; var s = document.getElementsByTagName(‘script’)[0]; s.parentNode.insertBefore(ga, s); })();Tumblr (3.0; @jrfamilia)http://www.juniorfamilia.com/<img src="http://25.media.tumblr.com/tumblr_m4uk1mzd201qcgb55o1_500.jpg"/><br/><br/><p>just finished my last practice.. Lots of drilling..envisioning being succesful. Envisioning being the best version of myself for Saturday. (Taken with <a href="http://instagr.am" target="_blank">instagram</a>)</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=XPIlYrVokEo:Av-NmFMTM9k:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=XPIlYrVokEo:Av-NmFMTM9k:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=XPIlYrVokEo:Av-NmFMTM9k:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=XPIlYrVokEo:Av-NmFMTM9k:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=XPIlYrVokEo:Av-NmFMTM9k:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=XPIlYrVokEo:Av-NmFMTM9k:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=XPIlYrVokEo:Av-NmFMTM9k:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=XPIlYrVokEo:Av-NmFMTM9k:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=XPIlYrVokEo:Av-NmFMTM9k:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=XPIlYrVokEo:Av-NmFMTM9k:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=XPIlYrVokEo:Av-NmFMTM9k:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=XPIlYrVokEo:Av-NmFMTM9k:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/ArteSuavebjj/~4/XPIlYrVokEo" height="1" width="1"/>http://feedproxy.google.com/~r/ArteSuavebjj/~3/XPIlYrVokEo/24070999501http://www.juniorfamilia.com/post/24070999501Wed, 30 May 2012 13:46:34 -0400http://www.juniorfamilia.com/post/24070999501“<p>I got to take him off of here<br/> Cause there’s only one, and that’s me..you understand? For all that fighting, you understand<br/> that sucka think he good, that sucka think he can whoop me<br/> and I know he can’t whoop me, I…<br/> Ay boy, the boy whole style is chump..You understand? <br/> Let me get mines first<br/> Then after I get mines, you can do what you want to do…</p> <p>My mentality.</p>”<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=ZYbXdvEq7MA:-IozYKH4kt4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=ZYbXdvEq7MA:-IozYKH4kt4:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=ZYbXdvEq7MA:-IozYKH4kt4:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=ZYbXdvEq7MA:-IozYKH4kt4:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=ZYbXdvEq7MA:-IozYKH4kt4:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=ZYbXdvEq7MA:-IozYKH4kt4:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=ZYbXdvEq7MA:-IozYKH4kt4:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=ZYbXdvEq7MA:-IozYKH4kt4:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=ZYbXdvEq7MA:-IozYKH4kt4:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=ZYbXdvEq7MA:-IozYKH4kt4:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=ZYbXdvEq7MA:-IozYKH4kt4:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=ZYbXdvEq7MA:-IozYKH4kt4:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/ArteSuavebjj/~4/ZYbXdvEq7MA" height="1" width="1"/>http://feedproxy.google.com/~r/ArteSuavebjj/~3/ZYbXdvEq7MA/24048371938http://www.juniorfamilia.com/post/24048371938Wed, 30 May 2012 01:07:18 -0400Bjjmmahttp://www.juniorfamilia.com/post/24048371938<img src="http://25.media.tumblr.com/tumblr_m4g9xtIkzL1qcgb55o1_500.jpg"/><br/><br/><p>Finally registered for Worlds! (Taken with <a href="http://instagr.am" target="_blank">instagram</a>)</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=-9WRzzN_JCg:KgzKtWaqQ5Q:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=-9WRzzN_JCg:KgzKtWaqQ5Q:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=-9WRzzN_JCg:KgzKtWaqQ5Q:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=-9WRzzN_JCg:KgzKtWaqQ5Q:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=-9WRzzN_JCg:KgzKtWaqQ5Q:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=-9WRzzN_JCg:KgzKtWaqQ5Q:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=-9WRzzN_JCg:KgzKtWaqQ5Q:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=-9WRzzN_JCg:KgzKtWaqQ5Q:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=-9WRzzN_JCg:KgzKtWaqQ5Q:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=-9WRzzN_JCg:KgzKtWaqQ5Q:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=-9WRzzN_JCg:KgzKtWaqQ5Q:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=-9WRzzN_JCg:KgzKtWaqQ5Q:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/ArteSuavebjj/~4/-9WRzzN_JCg" height="1" width="1"/>http://feedproxy.google.com/~r/ArteSuavebjj/~3/-9WRzzN_JCg/23578261053http://www.juniorfamilia.com/post/23578261053Tue, 22 May 2012 20:41:52 -0400http://www.juniorfamilia.com/post/23578261053<img src="http://24.media.tumblr.com/tumblr_m4e049Xu4r1qcgb55o1_500.jpg"/><br/><br/><p>Oss! Its been beyond awesome preparing with Alliance NYC guys for Worlds (Taken with <a href="http://instagr.am" target="_blank">instagram</a>)</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=ILiU0lOJ78Y:AHsAp3UHHxA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=ILiU0lOJ78Y:AHsAp3UHHxA:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=ILiU0lOJ78Y:AHsAp3UHHxA:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=ILiU0lOJ78Y:AHsAp3UHHxA:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=ILiU0lOJ78Y:AHsAp3UHHxA:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=ILiU0lOJ78Y:AHsAp3UHHxA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=ILiU0lOJ78Y:AHsAp3UHHxA:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=ILiU0lOJ78Y:AHsAp3UHHxA:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=ILiU0lOJ78Y:AHsAp3UHHxA:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=ILiU0lOJ78Y:AHsAp3UHHxA:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=ILiU0lOJ78Y:AHsAp3UHHxA:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=ILiU0lOJ78Y:AHsAp3UHHxA:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/ArteSuavebjj/~4/ILiU0lOJ78Y" height="1" width="1"/>http://feedproxy.google.com/~r/ArteSuavebjj/~3/ILiU0lOJ78Y/23492062277http://www.juniorfamilia.com/post/23492062277Mon, 21 May 2012 15:14:33 -0400http://www.juniorfamilia.com/post/23492062277<img src="http://25.media.tumblr.com/tumblr_m4cvg37WZN1qcgb55o1_500.jpg"/><br/><br/><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=h7mTos1NYok:rwl6i_RK95Y:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=h7mTos1NYok:rwl6i_RK95Y:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=h7mTos1NYok:rwl6i_RK95Y:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=h7mTos1NYok:rwl6i_RK95Y:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=h7mTos1NYok:rwl6i_RK95Y:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=h7mTos1NYok:rwl6i_RK95Y:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=h7mTos1NYok:rwl6i_RK95Y:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=h7mTos1NYok:rwl6i_RK95Y:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=h7mTos1NYok:rwl6i_RK95Y:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=h7mTos1NYok:rwl6i_RK95Y:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=h7mTos1NYok:rwl6i_RK95Y:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=h7mTos1NYok:rwl6i_RK95Y:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/ArteSuavebjj/~4/h7mTos1NYok" height="1" width="1"/>http://feedproxy.google.com/~r/ArteSuavebjj/~3/h7mTos1NYok/23464852410http://www.juniorfamilia.com/post/23464852410Mon, 21 May 2012 00:35:00 -0400Bjjwrestlingjudommahttp://www.juniorfamilia.com/post/23464852410<img src="http://24.media.tumblr.com/tumblr_m48upnYDHY1qcgb55o1_500.jpg"/><br/><br/><p>Last training..shit.. My face is wrecked with.bumps and bruises.. My body is done :) saturday is a total, do nothing, chill.out day.. el domingo de entreina! (Taken with <a href="http://instagr.am" target="_blank">instagram</a>)</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=N06foyFZSJg:N-hDy9sne58:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=N06foyFZSJg:N-hDy9sne58:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=N06foyFZSJg:N-hDy9sne58:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=N06foyFZSJg:N-hDy9sne58:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=N06foyFZSJg:N-hDy9sne58:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=N06foyFZSJg:N-hDy9sne58:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=N06foyFZSJg:N-hDy9sne58:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=N06foyFZSJg:N-hDy9sne58:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=N06foyFZSJg:N-hDy9sne58:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=N06foyFZSJg:N-hDy9sne58:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=N06foyFZSJg:N-hDy9sne58:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=N06foyFZSJg:N-hDy9sne58:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/ArteSuavebjj/~4/N06foyFZSJg" height="1" width="1"/>http://feedproxy.google.com/~r/ArteSuavebjj/~3/N06foyFZSJg/23319281678http://www.juniorfamilia.com/post/23319281678Fri, 18 May 2012 20:29:46 -0400http://www.juniorfamilia.com/post/23319281678<img src="http://25.media.tumblr.com/tumblr_m48goyg4a61qcgb55o1_500.jpg"/><br/><br/><p>With guys in unuon square after training! Whole Foods lunch! (Taken with <a href="http://instagr.am" target="_blank">instagram</a>)</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=59rJJA-sdiA:6ir3ZbuHFMw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=59rJJA-sdiA:6ir3ZbuHFMw:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=59rJJA-sdiA:6ir3ZbuHFMw:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=59rJJA-sdiA:6ir3ZbuHFMw:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=59rJJA-sdiA:6ir3ZbuHFMw:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=59rJJA-sdiA:6ir3ZbuHFMw:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=59rJJA-sdiA:6ir3ZbuHFMw:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=59rJJA-sdiA:6ir3ZbuHFMw:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=59rJJA-sdiA:6ir3ZbuHFMw:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=59rJJA-sdiA:6ir3ZbuHFMw:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=59rJJA-sdiA:6ir3ZbuHFMw:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=59rJJA-sdiA:6ir3ZbuHFMw:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/ArteSuavebjj/~4/59rJJA-sdiA" height="1" width="1"/>http://feedproxy.google.com/~r/ArteSuavebjj/~3/59rJJA-sdiA/23302456339http://www.juniorfamilia.com/post/23302456339Fri, 18 May 2012 15:26:57 -0400http://www.juniorfamilia.com/post/23302456339<img src="http://25.media.tumblr.com/tumblr_m45b494oR71qcgb55o1_500.jpg"/><br/><br/><p>You look for all the excuses in your head not to go.. “my kimonos dirty… Im tired..my pinky hurts..” And still you go and train. Booa! (Taken with <a href="http://instagr.am" target="_blank">instagram</a>)</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=u7cVGr6c9yM:LjMq8TLwEbA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=u7cVGr6c9yM:LjMq8TLwEbA:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=u7cVGr6c9yM:LjMq8TLwEbA:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=u7cVGr6c9yM:LjMq8TLwEbA:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=u7cVGr6c9yM:LjMq8TLwEbA:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=u7cVGr6c9yM:LjMq8TLwEbA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=u7cVGr6c9yM:LjMq8TLwEbA:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=u7cVGr6c9yM:LjMq8TLwEbA:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=u7cVGr6c9yM:LjMq8TLwEbA:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=u7cVGr6c9yM:LjMq8TLwEbA:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=u7cVGr6c9yM:LjMq8TLwEbA:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=u7cVGr6c9yM:LjMq8TLwEbA:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/ArteSuavebjj/~4/u7cVGr6c9yM" height="1" width="1"/>http://feedproxy.google.com/~r/ArteSuavebjj/~3/u7cVGr6c9yM/23206866344http://www.juniorfamilia.com/post/23206866344Wed, 16 May 2012 22:33:00 -0400bjjjudommahttp://www.juniorfamilia.com/post/23206866344<img src="http://24.media.tumblr.com/tumblr_m42sf3CnPi1qcgb55o1_500.jpg"/><br/><br/><p>Caralho.. Con Duros @ Alliance. (Taken with <a href="http://instagr.am" target="_blank">instagram</a>)</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=v1N2ro9BXNA:E2sPz3RgDTM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=v1N2ro9BXNA:E2sPz3RgDTM:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=v1N2ro9BXNA:E2sPz3RgDTM:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=v1N2ro9BXNA:E2sPz3RgDTM:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=v1N2ro9BXNA:E2sPz3RgDTM:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=v1N2ro9BXNA:E2sPz3RgDTM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=v1N2ro9BXNA:E2sPz3RgDTM:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=v1N2ro9BXNA:E2sPz3RgDTM:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=v1N2ro9BXNA:E2sPz3RgDTM:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=v1N2ro9BXNA:E2sPz3RgDTM:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=v1N2ro9BXNA:E2sPz3RgDTM:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=v1N2ro9BXNA:E2sPz3RgDTM:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/ArteSuavebjj/~4/v1N2ro9BXNA" height="1" width="1"/>http://feedproxy.google.com/~r/ArteSuavebjj/~3/v1N2ro9BXNA/23111440060http://www.juniorfamilia.com/post/23111440060Tue, 15 May 2012 13:54:00 -0400bjjhttp://www.juniorfamilia.com/post/23111440060<img src="http://25.media.tumblr.com/tumblr_m42saxeAgL1qcgb55o1_500.jpg"/><br/><br/><p>Disney Land in,NYC! #bjj (Taken with <a href="http://instagr.am" target="_blank">instagram</a>)</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=One-dhDRRWs:X54WtdRO2Dk:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=One-dhDRRWs:X54WtdRO2Dk:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=One-dhDRRWs:X54WtdRO2Dk:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=One-dhDRRWs:X54WtdRO2Dk:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=One-dhDRRWs:X54WtdRO2Dk:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=One-dhDRRWs:X54WtdRO2Dk:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=One-dhDRRWs:X54WtdRO2Dk:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=One-dhDRRWs:X54WtdRO2Dk:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=One-dhDRRWs:X54WtdRO2Dk:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=One-dhDRRWs:X54WtdRO2Dk:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=One-dhDRRWs:X54WtdRO2Dk:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=One-dhDRRWs:X54WtdRO2Dk:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/ArteSuavebjj/~4/One-dhDRRWs" height="1" width="1"/>http://feedproxy.google.com/~r/ArteSuavebjj/~3/One-dhDRRWs/23111339606http://www.juniorfamilia.com/post/23111339606Tue, 15 May 2012 13:52:09 -0400bjjhttp://www.juniorfamilia.com/post/23111339606<img src="http://25.media.tumblr.com/tumblr_m40xfttT4N1qcgb55o1_500.jpg"/><br/><br/><p>Tough first practice with Alliance NYC. @abenny19 @sinistro (Taken with <a href="http://instagr.am" target="_blank">instagram</a>)</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=Q-IUrhgebzM:MkMQD1ZinCU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=Q-IUrhgebzM:MkMQD1ZinCU:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=Q-IUrhgebzM:MkMQD1ZinCU:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=Q-IUrhgebzM:MkMQD1ZinCU:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=Q-IUrhgebzM:MkMQD1ZinCU:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=Q-IUrhgebzM:MkMQD1ZinCU:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=Q-IUrhgebzM:MkMQD1ZinCU:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=Q-IUrhgebzM:MkMQD1ZinCU:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=Q-IUrhgebzM:MkMQD1ZinCU:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=Q-IUrhgebzM:MkMQD1ZinCU:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=Q-IUrhgebzM:MkMQD1ZinCU:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=Q-IUrhgebzM:MkMQD1ZinCU:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/ArteSuavebjj/~4/Q-IUrhgebzM" height="1" width="1"/>http://feedproxy.google.com/~r/ArteSuavebjj/~3/Q-IUrhgebzM/23046031294http://www.juniorfamilia.com/post/23046031294Mon, 14 May 2012 13:47:52 -0400http://www.juniorfamilia.com/post/23046031294<iframe width="400" height="300" src="http://www.youtube.com/embed/jKsYbp8t3SI?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p>Embrace The Grind.</p> <p>Pay The Price.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=eIm07beXw3k:bL6ge4cZjAc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=eIm07beXw3k:bL6ge4cZjAc:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=eIm07beXw3k:bL6ge4cZjAc:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=eIm07beXw3k:bL6ge4cZjAc:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=eIm07beXw3k:bL6ge4cZjAc:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=eIm07beXw3k:bL6ge4cZjAc:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=eIm07beXw3k:bL6ge4cZjAc:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=eIm07beXw3k:bL6ge4cZjAc:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=eIm07beXw3k:bL6ge4cZjAc:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=eIm07beXw3k:bL6ge4cZjAc:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=eIm07beXw3k:bL6ge4cZjAc:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=eIm07beXw3k:bL6ge4cZjAc:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/ArteSuavebjj/~4/eIm07beXw3k" height="1" width="1"/>http://feedproxy.google.com/~r/ArteSuavebjj/~3/eIm07beXw3k/22993233462http://www.juniorfamilia.com/post/22993233462Sun, 13 May 2012 16:51:00 -0400bjjhttp://www.juniorfamilia.com/post/22993233462<img src="http://24.media.tumblr.com/tumblr_m3yaixXThN1qcgb55o1_400.jpg"/><br/><br/><p>Man Nick..I lost a ton of respect for you today..I know you’re not scared of doing the fight but still it takes a real <strong>loser</strong> to pull what you pulled today..</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=hroEynyixtg:fqRrNhaM8Is:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=hroEynyixtg:fqRrNhaM8Is:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=hroEynyixtg:fqRrNhaM8Is:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=hroEynyixtg:fqRrNhaM8Is:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=hroEynyixtg:fqRrNhaM8Is:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=hroEynyixtg:fqRrNhaM8Is:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=hroEynyixtg:fqRrNhaM8Is:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=hroEynyixtg:fqRrNhaM8Is:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=hroEynyixtg:fqRrNhaM8Is:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=hroEynyixtg:fqRrNhaM8Is:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=hroEynyixtg:fqRrNhaM8Is:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=hroEynyixtg:fqRrNhaM8Is:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/ArteSuavebjj/~4/hroEynyixtg" height="1" width="1"/>http://feedproxy.google.com/~r/ArteSuavebjj/~3/hroEynyixtg/22958652667http://www.juniorfamilia.com/post/22958652667Sun, 13 May 2012 03:37:45 -0400bjjjudommanick diazufchttp://www.juniorfamilia.com/post/22958652667<img src="http://25.media.tumblr.com/tumblr_m3u6g61GAr1qcgb55o1_500.jpg"/><br/><br/><p>Last day training with Dan Simmler out in Worcester before ny!! Hespect !! (Taken with <a href="http://instagr.am" target="_blank">instagram</a>)</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=I5lrApWFl_w:S4zanieFWiU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=I5lrApWFl_w:S4zanieFWiU:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=I5lrApWFl_w:S4zanieFWiU:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=I5lrApWFl_w:S4zanieFWiU:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=I5lrApWFl_w:S4zanieFWiU:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=I5lrApWFl_w:S4zanieFWiU:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=I5lrApWFl_w:S4zanieFWiU:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=I5lrApWFl_w:S4zanieFWiU:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=I5lrApWFl_w:S4zanieFWiU:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=I5lrApWFl_w:S4zanieFWiU:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=I5lrApWFl_w:S4zanieFWiU:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=I5lrApWFl_w:S4zanieFWiU:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/ArteSuavebjj/~4/I5lrApWFl_w" height="1" width="1"/>http://feedproxy.google.com/~r/ArteSuavebjj/~3/I5lrApWFl_w/22819264359http://www.juniorfamilia.com/post/22819264359Thu, 10 May 2012 22:19:18 -0400http://www.juniorfamilia.com/post/22819264359<img src="http://24.media.tumblr.com/tumblr_m3ttm0cD3p1qcgb55o1_500.jpg"/><br/><br/><p>“Minha turbo” for my training in NYC for the next couple of weeks until worlds! AfterGlow (has evrythin you would even think you needed after a workout).. intek protein (all purpose potein) and Androbolix ( a test booster).. Grindhouse in NY! Excited! (Taken with <a href="http://instagr.am" target="_blank">instagram</a>)</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=e8JR-C9Lik8:jONJlxIS-GY:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=e8JR-C9Lik8:jONJlxIS-GY:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=e8JR-C9Lik8:jONJlxIS-GY:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=e8JR-C9Lik8:jONJlxIS-GY:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=e8JR-C9Lik8:jONJlxIS-GY:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=e8JR-C9Lik8:jONJlxIS-GY:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=e8JR-C9Lik8:jONJlxIS-GY:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=e8JR-C9Lik8:jONJlxIS-GY:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=e8JR-C9Lik8:jONJlxIS-GY:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=e8JR-C9Lik8:jONJlxIS-GY:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=e8JR-C9Lik8:jONJlxIS-GY:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=e8JR-C9Lik8:jONJlxIS-GY:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/ArteSuavebjj/~4/e8JR-C9Lik8" height="1" width="1"/>http://feedproxy.google.com/~r/ArteSuavebjj/~3/e8JR-C9Lik8/22799584194http://www.juniorfamilia.com/post/22799584194Thu, 10 May 2012 17:41:59 -0400http://www.juniorfamilia.com/post/22799584194http://feedproxy.google.com/~r/ArteSuavebjj/~3/kc_ZGc8YSjs/22758065266http://www.juniorfamilia.com/post/22758065266Wed, 09 May 2012 22:31:22 -0400bjjmmajudo<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=kc_ZGc8YSjs:pDcaIjaEGrw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=kc_ZGc8YSjs:pDcaIjaEGrw:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=kc_ZGc8YSjs:pDcaIjaEGrw:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=kc_ZGc8YSjs:pDcaIjaEGrw:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=kc_ZGc8YSjs:pDcaIjaEGrw:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=kc_ZGc8YSjs:pDcaIjaEGrw:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=kc_ZGc8YSjs:pDcaIjaEGrw:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=kc_ZGc8YSjs:pDcaIjaEGrw:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=kc_ZGc8YSjs:pDcaIjaEGrw:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=kc_ZGc8YSjs:pDcaIjaEGrw:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=kc_ZGc8YSjs:pDcaIjaEGrw:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=kc_ZGc8YSjs:pDcaIjaEGrw:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/ArteSuavebjj/~4/kc_ZGc8YSjs" height="1" width="1"/>http://www.juniorfamilia.com/post/22758065266<img src="http://25.media.tumblr.com/tumblr_m3qavz5rZp1qcgb55o1_500.jpg"/><br/><br/><p>Last night teaching at kage kontrol before heading to nyc to train with alliance! #bjj (Taken with <a href="http://instagr.am" target="_blank">instagram</a>)</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=kSIyzWI3tAg:cPZip4Ywr3A:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=kSIyzWI3tAg:cPZip4Ywr3A:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=kSIyzWI3tAg:cPZip4Ywr3A:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=kSIyzWI3tAg:cPZip4Ywr3A:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=kSIyzWI3tAg:cPZip4Ywr3A:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=kSIyzWI3tAg:cPZip4Ywr3A:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=kSIyzWI3tAg:cPZip4Ywr3A:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=kSIyzWI3tAg:cPZip4Ywr3A:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=kSIyzWI3tAg:cPZip4Ywr3A:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=kSIyzWI3tAg:cPZip4Ywr3A:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=kSIyzWI3tAg:cPZip4Ywr3A:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=kSIyzWI3tAg:cPZip4Ywr3A:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/ArteSuavebjj/~4/kSIyzWI3tAg" height="1" width="1"/>http://feedproxy.google.com/~r/ArteSuavebjj/~3/kSIyzWI3tAg/22682596619http://www.juniorfamilia.com/post/22682596619Tue, 08 May 2012 20:04:46 -0400bjjhttp://www.juniorfamilia.com/post/22682596619<img src="http://25.media.tumblr.com/tumblr_m3pt5dbsZ11qcgb55o1_500.jpg"/><br/><br/><p>So beat from training..and finals has me.up super late reading writing and studying lol! This is def a recovery meal, trying to get as much fat in as possible.. bacon is uncured chicken sausage from.wholefoods.. Macaroot + acai..amd the berries are deasert.. I was definitely the nail today at training.. Need rest.. (Taken with <a href="http://instagr.am" target="_blank">instagram</a>)</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=QAi-DYbKu7c:7xARVzhmq2Y:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=QAi-DYbKu7c:7xARVzhmq2Y:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=QAi-DYbKu7c:7xARVzhmq2Y:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=QAi-DYbKu7c:7xARVzhmq2Y:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=QAi-DYbKu7c:7xARVzhmq2Y:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=QAi-DYbKu7c:7xARVzhmq2Y:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=QAi-DYbKu7c:7xARVzhmq2Y:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=QAi-DYbKu7c:7xARVzhmq2Y:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=QAi-DYbKu7c:7xARVzhmq2Y:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=QAi-DYbKu7c:7xARVzhmq2Y:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=QAi-DYbKu7c:7xARVzhmq2Y:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=QAi-DYbKu7c:7xARVzhmq2Y:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/ArteSuavebjj/~4/QAi-DYbKu7c" height="1" width="1"/>http://feedproxy.google.com/~r/ArteSuavebjj/~3/QAi-DYbKu7c/22659396885http://www.juniorfamilia.com/post/22659396885Tue, 08 May 2012 13:41:36 -0400http://www.juniorfamilia.com/post/22659396885<img src="http://24.media.tumblr.com/tumblr_m3cwxlGuHy1qcgb55o1_500.jpg"/><br/><br/><p>Trained w/ Dan Simmler this am! Hard rolls.. Feeling beat,and loving.. Gonna have,to figure out a rest day..</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=YmF3CgMx2xE:ceUCtBblWHA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=YmF3CgMx2xE:ceUCtBblWHA:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=YmF3CgMx2xE:ceUCtBblWHA:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=YmF3CgMx2xE:ceUCtBblWHA:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=YmF3CgMx2xE:ceUCtBblWHA:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=YmF3CgMx2xE:ceUCtBblWHA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=YmF3CgMx2xE:ceUCtBblWHA:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=YmF3CgMx2xE:ceUCtBblWHA:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=YmF3CgMx2xE:ceUCtBblWHA:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=YmF3CgMx2xE:ceUCtBblWHA:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=YmF3CgMx2xE:ceUCtBblWHA:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=YmF3CgMx2xE:ceUCtBblWHA:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/ArteSuavebjj/~4/YmF3CgMx2xE" height="1" width="1"/>http://feedproxy.google.com/~r/ArteSuavebjj/~3/YmF3CgMx2xE/22203732220http://www.juniorfamilia.com/post/22203732220Tue, 01 May 2012 14:34:33 -0400Bjjjudommahttp://www.juniorfamilia.com/post/22203732220<iframe width="400" height="300" src="http://www.youtube.com/embed/A2yun_E_PWg?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p>Highlight video of me at the beginning and the rest of my team at “Tap Out Cancer” this past weekend. The guys did a great job!</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=0QRMvgbEWdw:ZxpPveQ5lBc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=0QRMvgbEWdw:ZxpPveQ5lBc:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=0QRMvgbEWdw:ZxpPveQ5lBc:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=0QRMvgbEWdw:ZxpPveQ5lBc:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=0QRMvgbEWdw:ZxpPveQ5lBc:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=0QRMvgbEWdw:ZxpPveQ5lBc:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=0QRMvgbEWdw:ZxpPveQ5lBc:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=0QRMvgbEWdw:ZxpPveQ5lBc:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=0QRMvgbEWdw:ZxpPveQ5lBc:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=0QRMvgbEWdw:ZxpPveQ5lBc:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?i=0QRMvgbEWdw:ZxpPveQ5lBc:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ArteSuavebjj?a=0QRMvgbEWdw:ZxpPveQ5lBc:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/ArteSuavebjj?d=TzevzKxY174" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/ArteSuavebjj/~4/0QRMvgbEWdw" height="1" width="1"/>http://feedproxy.google.com/~r/ArteSuavebjj/~3/0QRMvgbEWdw/22164070673http://www.juniorfamilia.com/post/22164070673Mon, 30 Apr 2012 21:37:00 -0400bjjjudovideohttp://www.juniorfamilia.com/post/22164070673