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	<description>Explorations in Yoga, the Re-Awakening of the Sacred Feminine, and the Emerging Planetary Consciousness</description>
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		<link>https://www.arthurkilmurray.com/2022/12/23/8160/</link>
		
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		<pubDate>Fri, 23 Dec 2022 19:38:31 +0000</pubDate>
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					<description><![CDATA[The Ten Oxherding Pictures A Holiday Gift from the Buddhist World to all of us. The ten Oxherding Pictures from Zen Buddhism represent the stages and path to awakening, integration and enlightenment, with the Ox representing our True Nature and &#8230; <a href="https://www.arthurkilmurray.com/2022/12/23/8160/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
		
		
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		<title>MU</title>
		<link>https://www.arthurkilmurray.com/2022/10/07/mu/</link>
		
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		<pubDate>Fri, 07 Oct 2022 17:26:14 +0000</pubDate>
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					<description><![CDATA[In eighth century China, a monk quite seriously asks the Zen master Zhauzhou (Joshu) &#8220;Does a dog have buddha nature? Zhaozhou aswers immediately &#8216;mu&#8217;. A koan is a succinct and paradoxical statement or question designed, when used as an object &#8230; <a href="https://www.arthurkilmurray.com/2022/10/07/mu/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
		
		
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		<link>https://www.arthurkilmurray.com/2022/09/30/7855/</link>
		
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		<pubDate>Fri, 30 Sep 2022 16:00:54 +0000</pubDate>
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					<description><![CDATA[Help Get Out the Vote If you haven&#8217;t been paying attention, our fragile democracy, imperfect as it is, is in serious danger. This is happening to democracies around the world where the evolutionary movement towards a more conscious, compassionate, encompassing &#8230; <a href="https://www.arthurkilmurray.com/2022/09/30/7855/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
		
		
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		<link>https://www.arthurkilmurray.com/2022/08/29/7687/</link>
		
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		<pubDate>Mon, 29 Aug 2022 17:16:13 +0000</pubDate>
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					<description><![CDATA[Embodying Presence: Fall 2022 Administrative Details: Tuesday The first class will be on Tuesday, September 12, 9:00-11:00 am PDT (12:00 &#8211; 2:00 pm EDT), and will run for 13 consecutive weeks, ending on December 13. $360 for the series, no &#8230; <a href="https://www.arthurkilmurray.com/2022/08/29/7687/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
		
		
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		<link>https://www.arthurkilmurray.com/2022/08/16/7683/</link>
		
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		<pubDate>Tue, 16 Aug 2022 17:29:35 +0000</pubDate>
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					<description><![CDATA[Five Remembrances After my latest trip to my oncologist (blood work came back with good news), I was reminded again that all my hidden fears, very somatic in nature, are still lurking in the background/unconscious. My personal story includes a &#8230; <a href="https://www.arthurkilmurray.com/2022/08/16/7683/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
		
		
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		<link>https://www.arthurkilmurray.com/2022/07/31/6873/</link>
		
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		<pubDate>Mon, 01 Aug 2022 00:40:26 +0000</pubDate>
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					<description><![CDATA[Engaging and Emptying: Cultivating Spiritual Maturity through Abhyasa and Vairagyam The practices of Emptying and Engaging are actually very familiar to all in their beginning stages as they are the foundation of all growth and evolution. Growth on all levels &#8230; <a href="https://www.arthurkilmurray.com/2022/07/31/6873/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
		
		
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		<link>https://www.arthurkilmurray.com/2022/07/27/7638/</link>
		
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		<pubDate>Wed, 27 Jul 2022 20:43:27 +0000</pubDate>
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					<description><![CDATA[A Glimpse of the Cosmic Field (The following is courtesy of the James Webb Space Telescope website.)&#8220;Thousands of galaxies flood this near-infrared image of galaxy cluster SMACS 0723. High-resolution imaging from NASA’s James Webb Space Telescope combined with a natural &#8230; <a href="https://www.arthurkilmurray.com/2022/07/27/7638/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
		
		
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		<link>https://www.arthurkilmurray.com/2022/07/09/7531/</link>
		
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		<pubDate>Sat, 09 Jul 2022 17:27:30 +0000</pubDate>
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					<description><![CDATA[Psyche, Soma and Stillness: Part 2: Boundaries, Other Ego Structures and Flow Boundaries In the previous post we examined the cosmological nature of forms, their cycles of creating, sustaining and dissolving, and saw how our embryological origins display the bio-physiological &#8230; <a href="https://www.arthurkilmurray.com/2022/07/09/7531/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
		
		
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		<link>https://www.arthurkilmurray.com/2022/06/05/7444/</link>
		
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		<pubDate>Sun, 05 Jun 2022 16:46:03 +0000</pubDate>
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					<description><![CDATA[The Developing Sense of Self: Psyche, Soma and Stillness (pt 1) In the previous posts we have been exploring ways to find/feel/embody the components of the psyche that fall under the category of ego or self-sense. These I &#8211; me &#8230; <a href="https://www.arthurkilmurray.com/2022/06/05/7444/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
		
		
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		<link>https://www.arthurkilmurray.com/2022/05/02/7316/</link>
		
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		<pubDate>Tue, 03 May 2022 00:10:23 +0000</pubDate>
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					<description><![CDATA[Sadhana Part 2: Kriya and Ashtanga Yoga If there is a universal teaching about discovering what is Real and True, it is that to &#8216;Know&#8217; the True Self is to know Stillness or Silence. Our personal identity has to land &#8230; <a href="https://www.arthurkilmurray.com/2022/05/02/7316/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
		
		
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