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	<title>arup's blog</title>
	
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	<description>achieving my goals by making them public</description>
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		<title>twenty-three thousand miles on fixed gear</title>
		<link>http://feedproxy.google.com/~r/ArupsBlog/~3/3BYT31aFQv8/581</link>
		<comments>http://arupdesigns.co.uk/blog/archives/581#comments</comments>
		<pubDate>Tue, 20 Jul 2010 22:12:35 +0000</pubDate>
		<dc:creator>arup</dc:creator>
				<category><![CDATA[mileage]]></category>

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		<description>There it is. Another thousand miles go by. Time for that meal. But as always I&amp;#8217;m feeling a little stingy. But I do feel like my usual Wagamama. Perhaps I should take my little one with me and make a day of it.
The speedo is starting to wear out though. I mean where it clicks [...]</description>
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		<item>
		<title>progress report june 2010</title>
		<link>http://feedproxy.google.com/~r/ArupsBlog/~3/ir3guQqXVs8/579</link>
		<comments>http://arupdesigns.co.uk/blog/archives/579#comments</comments>
		<pubDate>Tue, 06 Jul 2010 09:55:16 +0000</pubDate>
		<dc:creator>arup</dc:creator>
				<category><![CDATA[progress]]></category>

		<guid isPermaLink="false">http://arupdesigns.co.uk/blog/?p=579</guid>
		<description>Since my weekend trip to Sweden last October for my birthday I realised that I didn't need to wait until I had a better job to get a bigger place.</description>
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		<item>
		<title>Quitting Evony</title>
		<link>http://feedproxy.google.com/~r/ArupsBlog/~3/YifaDK5enqs/577</link>
		<comments>http://arupdesigns.co.uk/blog/archives/577#comments</comments>
		<pubDate>Sun, 06 Jun 2010 16:16:26 +0000</pubDate>
		<dc:creator>arup</dc:creator>
				<category><![CDATA[misc]]></category>

		<guid isPermaLink="false">http://arupdesigns.co.uk/blog/?p=577</guid>
		<description>What I did was to trick myself into taking a break. I told myself that I wasn't going to quit but simply take a short holiday.</description>
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