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	<title>arup's blog</title>
	
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	<description>achieving my goals by making them public</description>
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		<title>progress report january 2012</title>
		<link>http://feedproxy.google.com/~r/ArupsBlog/~3/Pp0JHAiNTD4/695</link>
		<comments>http://arupdesigns.co.uk/blog/archives/695#comments</comments>
		<pubDate>Tue, 07 Feb 2012 11:40:00 +0000</pubDate>
		<dc:creator>arup</dc:creator>
				<category><![CDATA[progress]]></category>

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		<description>Starting the year playing catch up is not a great way to start but that's how it's been so far. It took more than 2 weeks into the year to formulate and write the year plan for 2012 and also to review 2011. But better late than never as they say.</description>
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		<title>progress report december 2011</title>
		<link>http://feedproxy.google.com/~r/ArupsBlog/~3/--QN3gHI-tk/687</link>
		<comments>http://arupdesigns.co.uk/blog/archives/687#comments</comments>
		<pubDate>Mon, 23 Jan 2012 11:38:09 +0000</pubDate>
		<dc:creator>arup</dc:creator>
				<category><![CDATA[progress]]></category>

		<guid isPermaLink="false">http://arupdesigns.co.uk/blog/?p=687</guid>
		<description>2011 started off with the promise of being a year where I was just going to chill and enjoy myself but by the end of February this all changed. Things got really busy.</description>
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		<title>Goals for 2012</title>
		<link>http://feedproxy.google.com/~r/ArupsBlog/~3/ho4C21q9kzU/692</link>
		<comments>http://arupdesigns.co.uk/blog/archives/692#comments</comments>
		<pubDate>Sun, 22 Jan 2012 23:33:39 +0000</pubDate>
		<dc:creator>arup</dc:creator>
				<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://arupdesigns.co.uk/blog/?p=692</guid>
		<description>I feel very engaged with all of the things on my list. I have removed any that were only good intentions. This is another way to de-clutter and to focus on the things that are really important.</description>
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