<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-14450172</id><updated>2024-10-24T20:59:20.613-07:00</updated><category term="Heather Goldsmith"/><category term="personal journal writing"/><category term="keeping a journal"/><category term="journal writing prompts"/><category term="Freaky Friday prompts"/><category term="changing your perspective"/><category term="visual journals"/><category term="artsy links"/><category term="artsy bloggers"/><category term="Juliana Coles"/><category term="journal writing techniques"/><category term="extreme visual journals"/><category term="journal writing"/><category term="journal writing tools"/><category term="rereading old journals"/><category term="art journaling"/><category term="art journals"/><category term="as I write it - a creative journal"/><category term="creativity classes"/><category term="formerly a creative journal"/><category term="keeping a night journal"/><category term="mother&#39;s day"/><category term="Aisling D&#39;Art"/><category term="Christmas Printables Download"/><category term="Scarlet Lanson"/><category term="Zura Beth"/><category term="collage"/><category term="creativity portal"/><category term="extreme journaling"/><category term="free writing"/><category term="handling solitude"/><category term="journal writing resources"/><category term="morning pages"/><category term="two ten studios"/><category term="use the muse 3"/><category term="1001 journals"/><category term="365 pictures prompts"/><category term="A Creative Journal"/><category term="As I Write It"/><category term="Balzer Designs"/><category term="Beatrix Potter"/><category term="Bettina Arndt"/><category term="Bonnie Neubauer"/><category term="Chris Dunmire"/><category term="Daawn Vinson"/><category term="Daniel Jaeger Vendruscolo"/><category term="Diana Trout"/><category term="Fast Eddy&#39;s"/><category term="Fireproof"/><category term="Fremantle"/><category term="Gretchen Rubin"/><category term="Hillarys Boat Harbour"/><category term="Ivar van Bussel"/><category term="Jeff Kinney"/><category term="Judy Reeves"/><category term="Life Journal software"/><category term="Linda Blinn"/><category term="Me Pete&#39;s Land of Enchantment Outpost"/><category term="Pam Carriker"/><category term="Pro Hart"/><category term="Robert Dancik"/><category term="Roz Stendahl"/><category term="SARk"/><category term="Shai Coggins"/><category term="Teesha Moore"/><category term="The Artist&#39;s Way"/><category term="Willowing"/><category term="a day at the zoo"/><category term="a road trip"/><category term="ananalysisoflife.blogspot.com"/><category term="angus robertson"/><category term="animals you admire"/><category term="art journals journal writing"/><category term="artist date"/><category term="artistic shift"/><category term="bad habits"/><category term="bedtime routine"/><category term="been quiet"/><category term="beginning a new journal"/><category term="being a grown up"/><category term="best friends"/><category term="blissfully art journalling"/><category term="brickstorming"/><category term="buskers"/><category term="busking"/><category term="call for submissions"/><category term="cartoon characters"/><category term="cathy Yardley"/><category term="challenging anger"/><category term="changing seasons"/><category term="christine kane"/><category term="coded journals"/><category term="colour psychology"/><category term="coloured pencils"/><category term="contest"/><category term="crazy days"/><category term="creative challenges"/><category term="creativity"/><category term="customer service"/><category term="daydreaming good for you"/><category term="daydreaming on paper"/><category term="defining your search"/><category term="diary of a wimpy kid"/><category term="emotional ups and downs"/><category term="etsy"/><category term="ewritelife.com"/><category term="expectations"/><category term="faces"/><category term="famous journal keepers"/><category term="finding a moment"/><category term="flickr"/><category term="food journal"/><category term="free classes"/><category term="gelly roll pens"/><category term="giving"/><category term="giving blood"/><category term="good news about hubby"/><category term="how do you handle pressure?"/><category term="how to write a journal entry in ten steps"/><category term="humour writing"/><category term="iHanna"/><category term="intention"/><category term="intrinsic journals"/><category term="journal dates"/><category term="journal spilling"/><category term="journal stamps"/><category term="journal writing books"/><category term="journal writing courses"/><category term="keeping a visual journal"/><category term="learning to walk again"/><category term="letters to the editor"/><category term="locating your feelings"/><category term="making a donation"/><category term="making decisions"/><category term="making marriage work"/><category term="memories and place"/><category term="millande"/><category term="moods"/><category term="more than torn paper"/><category term="no rules"/><category term="novels"/><category term="personal reflection"/><category term="pioneer diaries"/><category term="playing catch up"/><category term="presence"/><category term="quiet time"/><category term="random acts of kindness"/><category term="relearning"/><category term="relieving stress"/><category term="right left brain theories"/><category term="seven myths about"/><category term="sex diaries"/><category term="sketchbook challenge"/><category term="smiggle"/><category term="solace"/><category term="starting a new journal"/><category term="statement of intent"/><category term="stencil 101"/><category term="strathmore visual journals"/><category term="sustaining your spirituality"/><category term="telling your stories"/><category term="ten two studios"/><category term="the Easter story"/><category term="the beader&#39;s muse"/><category term="the happiness project"/><category term="the heart of art"/><category term="the idea of perfection"/><category term="the new diary"/><category term="the power of words"/><category term="the right pen for you"/><category term="the unsent letter"/><category term="the write-brain workbook"/><category term="throwing out journals"/><category term="timed writing"/><category term="tracking patterns"/><category term="tristine rainer"/><category term="under pressure"/><category term="ustream"/><category term="waiting"/><category term="weight loss"/><category term="wet canvas"/><category term="what are you not writing about?"/><category term="what are you reading?"/><category term="what you need"/><category term="who do you long to hear from?"/><category term="win a course"/><category term="win a writing book"/><category term="word for the year"/><category term="working things out"/><category term="x-files"/><category term="youtube"/><title type='text'>As I Write It - A Creative Journal</title><subtitle type='html'>Find all you&amp;#39;ve ever wanted to know about keeping a journal; tips, inspiration, prompts, new ideas, links &amp;amp; loads more.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>135</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-14450172.post-7878800261175915416</id><published>2016-01-25T06:10:00.002-08:00</published><updated>2016-01-25T06:10:40.720-08:00</updated><title type='text'>Moving Forward</title><summary type="text">



So, the year 2015 disappeared on me. I have no clue where it went. I did see my daughter marry early in the year, a major event. We shifted out of the house we lived in for 21 years. Now that was trauma. I&#39;m pretty sure I&#39;m still recovering from that. We&#39;ve downsized which has also taken some adjustments, particularly on hubby&#39;s part. But, I am loving my new suburb and home. We now live in </summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/7878800261175915416/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2016/01/moving-forward.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/7878800261175915416'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/7878800261175915416'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2016/01/moving-forward.html' title='Moving Forward'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF4Eskv9RxLPt5hFK__o6T14LbTRomBcOpbSsLuuxMzAPHLWhhtTR8Ul3akvfqc6mRYydvzDdQRGapPj9aOZzkEdUPdRVtdnvmBkeEYwg-T7SFxwCYJJ8KaQeiO5ARoPljnzwoyQ/s72-c/day9.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-2694130346952832060</id><published>2015-01-02T04:38:00.001-08:00</published><updated>2015-01-02T04:38:33.250-08:00</updated><title type='text'>Word for 2015</title><summary type="text">Ok, well, it&#39;s sure been a while since I dropped by. I&#39;m unsure my reasons, to be honest. I just haven&#39;t felt up to much revealing of self, if that makes any sense. I suppose when a lot of things in life are confusing, it&#39;s a lot more effort to try and avoid showing that to others, than it is to share it, because you are already in a state of confusion and speaking about it will only add to the </summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/2694130346952832060/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2015/01/word-for-2015.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/2694130346952832060'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/2694130346952832060'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2015/01/word-for-2015.html' title='Word for 2015'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-240614093724907628</id><published>2013-11-19T07:07:00.003-08:00</published><updated>2013-11-19T07:20:03.702-08:00</updated><title type='text'>Cooking Up A  Little Soul Food</title><summary type="text">It never ceases to amaze me the generosity of the art journaling community. As I delve further into artistic pursuits, and also journal writing, I meet more and more talented and inspiring artists who participate in online courses teaching artistic techniques. Sure, these courses cost something, but when you work it out, the cost per lesson is really very reasonable. To get things going and build</summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/240614093724907628/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2013/11/cooking-up-little-soul-food.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/240614093724907628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/240614093724907628'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2013/11/cooking-up-little-soul-food.html' title='Cooking Up A  Little Soul Food'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgseGVsZCaDpbZQ8uY8M58NrkvgtGQPF9ABLRmyKpvkjx_Z0pKiTuypIQpqKON1du6pasiWhnIJJ398R2afVOnFwEzIRXPjQu3LfKc4_DTre43hyt5g5SaCdWutHZzkchvrDbsBZw/s72-c/soulfoodgiveaway.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-946381812327985245</id><published>2013-11-14T06:52:00.001-08:00</published><updated>2013-11-14T06:52:32.049-08:00</updated><title type='text'>I&#39;ve Got It MADE</title><summary type="text">



Yeah. I&#39;ve been quiet again. There are a lot of things happening at home. These are too personal to go into, but I am coping with prayer and because I was blessed to win a place in the Made e-course. I have to say it&#39;s been so wonderful to create from a spiritual and Godly perspective. I&#39;ve been inviting Jesus to help me and the results have been incredibly healing. The pages I&#39;ve made </summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/946381812327985245/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2013/11/ive-got-it-made.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/946381812327985245'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/946381812327985245'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2013/11/ive-got-it-made.html' title='I&#39;ve Got It MADE'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSgnDJFVpJJ6CC_wNuIHUAR_MeqsEw9VspBtxsrAboo3sMhLaERl_xl7x1lDZYVHVUgg70hnWarpN48XpIGpmwxcwYZ9zManCn2rhtv1MasetzhRYd0giGg8pplKTcghpCQTh_7g/s72-c/lesson3.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-4185596408972891808</id><published>2013-08-29T06:58:00.001-07:00</published><updated>2013-08-29T06:58:46.790-07:00</updated><title type='text'>MADE and a great giveaway</title><summary type="text">




I
suppose I should say it&#39;s about time, but it might seem a bit rude.
But, finally, a group of Christian creatives have made an art journal
eCourse for other Christian creatives. As a born-again believer I
sometimes need to steer clear of otherwise well-meaning instructors
and classes, simply because their course content does not glorify
Jesus or is simply outright against my views.&amp;nbsp;


</summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/4185596408972891808/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2013/08/made-and-great-giveaway.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/4185596408972891808'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/4185596408972891808'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2013/08/made-and-great-giveaway.html' title='MADE and a great giveaway'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-GobrBEsDT9F-5-GLqA6ImfXagQaHuGB8hFtck8g6a8d1LUnJ4RG2sBcSIIqSmdlSghvdcqdm-zYc3fCCi6hrU5TKW9xABGa221XFyHrr5ISTU19k4hW2J_GOf9fB6N2sjL13IA/s72-c/day11.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-3912338024695645128</id><published>2013-08-02T10:04:00.000-07:00</published><updated>2013-08-02T10:04:15.787-07:00</updated><title type='text'>The True Secret</title><summary type="text">

Yesterday while visiting the library I came across another book by Natalie Goldberg; The True Secret of Writing: Connecting Life with Language. I found her book Writing Down the Bones: Freeing the Writer Within, 2nd Edition an inspiration to get into writing, as a practice.

Now, I don&#39;t advocate everything Natalie Goldberg believes, but I&#39;m hoping to gain similar inspiration from reading this </summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/3912338024695645128/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2013/08/the-true-secret.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/3912338024695645128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/3912338024695645128'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2013/08/the-true-secret.html' title='The True Secret'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-4162990701938584052</id><published>2013-07-31T23:15:00.000-07:00</published><updated>2013-07-31T23:15:32.470-07:00</updated><title type='text'>An August Blogalong - No Excuses</title><summary type="text">



I&#39;ve been way too quiet with my blogging habits lately. So to remedy that I&#39;m joining in a blogalong with Effie Wild. For the entire month of August I will try to write five entries a week. That works out to be Monday through Friday of each week. I&#39;m taking the weekends off. Hope that&#39;s cool with you, too. I&#39;m hoping to spend the month of August helping people get into, or back into, this </summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/4162990701938584052/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2013/07/an-august-blogalong-no-excuses.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/4162990701938584052'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/4162990701938584052'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2013/07/an-august-blogalong-no-excuses.html' title='An August Blogalong - No Excuses'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUzU7QR5A6FDeGH2NzHMtmW5jJwAKEb2UReqCLW_U9rvTV6cOHW3lo5bLrJ7KbOCsuPwboMNCg4pWsZaNrMQyYEXjh0IEnJB3dJ3j_G5AjN8DFIL3lVx9w6Hc647mZYQU2SFP_dw/s72-c/blogalong300.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-8237347132155106762</id><published>2012-10-22T23:39:00.001-07:00</published><updated>2012-10-22T23:39:28.356-07:00</updated><title type='text'>The Food Journal Story</title><summary type="text">I&#39;ve been wanting to share my weight loss story for some time, but felt I needed to wait for the right time. It feels like that time about now.

Near the end of 2009 I was feeling quite unwell in general. My&amp;nbsp;cholesterol was fine, blood sugars not a worry, blood pressure excellent, but I was overweight, obese even. I still managed to do a lot in a regular day, though, and am surprised when I </summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/8237347132155106762/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2012/10/the-food-journal-story.html#comment-form' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/8237347132155106762'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/8237347132155106762'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2012/10/the-food-journal-story.html' title='The Food Journal Story'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpEgXwYa1qKCbU02UObJoXIaf2izIpueq4wDk7WaBBpqX_MQxVyRgjxagtXCRuDxJXYTMH89LJQ8-0XvlgXkYVYP3n9naZP6NLCk5RRuQYAEVUDPKAdKsgh6aLXBmTqB-hiMpirg/s72-c/me2009.jpg" height="72" width="72"/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-4588936963602622942</id><published>2012-09-03T02:10:00.004-07:00</published><updated>2012-09-03T02:10:29.887-07:00</updated><title type='text'>Almost a year since I blogged</title><summary type="text">I couldn&#39;t believe it when I saw it&#39;s been almost a year since I posted an entry in this blog. While I haven&#39;t been blogging much I have been writing, quite a lot. I&#39;ve also been busy looking after my unwell hubby and caring for my little boy, working and all the other stuff mums do in life.

Just this month, though, I&#39;ve joined in a challenge with fellow blogger Chantelle&amp;nbsp;from Fat Mum Slim.</summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/4588936963602622942/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2012/09/almost-year-since-i-blogged.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/4588936963602622942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/4588936963602622942'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2012/09/almost-year-since-i-blogged.html' title='Almost a year since I blogged'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsZoXPgTcbAVe8t7prYYZNvM4uK_z-YEOxcWnirGd38xCSKdW8FyPmkaHdVK5xH93dWdTy5MLmuTwk39m0IwshXQ18RZKXtepbnmouiqDWIz1SN9noskTxeluZwkoKn2alTFk7hg/s72-c/ME,NOW1.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-6915074813685025156</id><published>2011-09-12T23:11:00.000-07:00</published><updated>2011-09-12T23:11:55.417-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="A Creative Journal"/><category scheme="http://www.blogger.com/atom/ns#" term="art journaling"/><category scheme="http://www.blogger.com/atom/ns#" term="As I Write It"/><category scheme="http://www.blogger.com/atom/ns#" term="Balzer Designs"/><category scheme="http://www.blogger.com/atom/ns#" term="Heather Goldsmith"/><category scheme="http://www.blogger.com/atom/ns#" term="journal writing techniques"/><category scheme="http://www.blogger.com/atom/ns#" term="stencil 101"/><title type='text'>Stencil 101</title><summary type="text">

Free Workshop
I found this cool little workshop yesterday on Balzer Designs, which I thought would be a little bit of fun. I picked up a couple of stencils at the recent WA Craft, Quilt &amp;amp; Stitch Show. I&#39;ve done a few pages using them, but felt some inspiration in the form of a workshop and mingling with other crafty, arty types might be just what I needed right now. Hope you&#39;ll join in, too</summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/6915074813685025156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2011/09/stencil-101.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/6915074813685025156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/6915074813685025156'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2011/09/stencil-101.html' title='Stencil 101'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-2962226387084146039</id><published>2011-03-21T01:27:00.000-07:00</published><updated>2011-03-21T01:27:37.031-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Aisling D&#39;Art"/><category scheme="http://www.blogger.com/atom/ns#" term="art journals"/><category scheme="http://www.blogger.com/atom/ns#" term="Heather Goldsmith"/><category scheme="http://www.blogger.com/atom/ns#" term="personal journal writing"/><category scheme="http://www.blogger.com/atom/ns#" term="presence"/><title type='text'>Exploring Presence</title><summary type="text">Since deciding on a word for this year I&#39;ve tried to daily incorporate presence into my life. I&#39;ve worked at enjoying the presence of my family, friends, my mother and other people I know. I&#39;ve concentrated on the presence of God while in church. I&#39;ve been present as much as I can&amp;nbsp;with doing things for other people who need me. I&#39;ve also tried to keep a regular presence in the online </summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/2962226387084146039/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2011/03/exploring-presence.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/2962226387084146039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/2962226387084146039'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2011/03/exploring-presence.html' title='Exploring Presence'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-6206478602027345720</id><published>2011-03-04T22:06:00.000-08:00</published><updated>2011-03-04T22:06:42.256-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="art journaling"/><category scheme="http://www.blogger.com/atom/ns#" term="extreme visual journals"/><category scheme="http://www.blogger.com/atom/ns#" term="Heather Goldsmith"/><category scheme="http://www.blogger.com/atom/ns#" term="journal stamps"/><category scheme="http://www.blogger.com/atom/ns#" term="keeping a journal"/><category scheme="http://www.blogger.com/atom/ns#" term="Teesha Moore"/><title type='text'>Journal Stamps</title><summary type="text">For ages and ages, well a long time at least, I&#39;ve wanted to own a set of Teesha Moore&#39;s unusual, yet totally practical journal stamps. I&#39;ve lost count of the number of times I&#39;ve put them into the cart on her Land of Odd&amp;nbsp;website, but sadly removed them again once I saw the total cost with shipping.

But when I received a newsletter with the wonderful news about free shipping until March 15,</summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/6206478602027345720/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2011/03/journal-stamps.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/6206478602027345720'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/6206478602027345720'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2011/03/journal-stamps.html' title='Journal Stamps'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqzzzXFKCDZ1YRNYmZaYWhfRy-KEkeIZwtvu-EcAkAnRVl7Mya9ChD52-HZVDbjBy9m7794dpgh2AdeBkGGhXO0HBa2NDUaIyQMd2c_q0b7JK4R-jIITjrTUSvnTHqG0OdVSLeyA/s72-c/journalstamps+%25282%2529.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-4484517788760328162</id><published>2011-01-17T19:37:00.000-08:00</published><updated>2011-01-17T19:37:00.752-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="art journals"/><category scheme="http://www.blogger.com/atom/ns#" term="Diana Trout"/><category scheme="http://www.blogger.com/atom/ns#" term="Heather Goldsmith"/><category scheme="http://www.blogger.com/atom/ns#" term="journal spilling"/><category scheme="http://www.blogger.com/atom/ns#" term="journal writing"/><title type='text'>Journal Spilling</title><summary type="text">
So, I&#39;ve been playing and sketching in my journal every day. Perhaps I&#39;ve missed a couple of Sundays, but most days I write in my handwritten journal and sketch something or someone, usually several someones. But I finally had a chance to read the book that arrived just before Christmas, Journal Spilling by Diana Trout. 

Well, I&#39;ve got to say, you can&#39;t possibly read this book and feel </summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/4484517788760328162/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2011/01/journal-spilling.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/4484517788760328162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/4484517788760328162'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2011/01/journal-spilling.html' title='Journal Spilling'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCeYpHTBxAFuI46FDZpRHj-MsWf20ah5vCL-Wir8EOaXCdCBQBq6PDvsxMFYgBkOluaIJDyxpT2WamJ1uOagLdi2fVq0fY6Whd4iajCtf2AXBlPzc2JTDPonJvyiR82cpMgy6glg/s72-c/spilling.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-7412330213912515065</id><published>2011-01-02T00:48:00.000-08:00</published><updated>2011-01-02T00:48:25.202-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="art journaling"/><category scheme="http://www.blogger.com/atom/ns#" term="flickr"/><category scheme="http://www.blogger.com/atom/ns#" term="free classes"/><category scheme="http://www.blogger.com/atom/ns#" term="Heather Goldsmith"/><category scheme="http://www.blogger.com/atom/ns#" term="journal writing"/><category scheme="http://www.blogger.com/atom/ns#" term="Linda Blinn"/><category scheme="http://www.blogger.com/atom/ns#" term="millande"/><category scheme="http://www.blogger.com/atom/ns#" term="Pam Carriker"/><category scheme="http://www.blogger.com/atom/ns#" term="Roz Stendahl"/><category scheme="http://www.blogger.com/atom/ns#" term="sketchbook challenge"/><category scheme="http://www.blogger.com/atom/ns#" term="strathmore visual journals"/><category scheme="http://www.blogger.com/atom/ns#" term="ustream"/><category scheme="http://www.blogger.com/atom/ns#" term="youtube"/><title type='text'>Generosity</title><summary type="text">A sketch from my own journal
If there is a word for the art journal community this year, it has to be generosity. I&#39;m sitting here overwhelmed with the free stuff you can learn and be part of just by having a computer connection. Take a look at the Strathmore Visual Journal online course. With Pam Carriker&amp;nbsp;kicking things off in the first month, Linda Blinn in the second month and Roz </summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/7412330213912515065/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2011/01/generosity.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/7412330213912515065'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/7412330213912515065'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2011/01/generosity.html' title='Generosity'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH0GNiJkXSRCAzFiCBxxx2fxjNSAflvT5ndu9PeGvJ2UtoS4oohpytq1BdpIDpeadqMgLgzalnBy6PBSajV94RPOndOJmRRUXz5wwRMtPLsRgXy1h11LQU8Zvlj1YZUOxLBKtPIw/s72-c/5187272996_0c9442ff88%255B1%255D.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-6729895822701414335</id><published>2010-12-31T22:42:00.000-08:00</published><updated>2011-01-02T06:04:04.882-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="as I write it - a creative journal"/><category scheme="http://www.blogger.com/atom/ns#" term="changing your perspective"/><category scheme="http://www.blogger.com/atom/ns#" term="christine kane"/><category scheme="http://www.blogger.com/atom/ns#" term="Heather Goldsmith"/><category scheme="http://www.blogger.com/atom/ns#" term="intention"/><category scheme="http://www.blogger.com/atom/ns#" term="personal journal writing"/><category scheme="http://www.blogger.com/atom/ns#" term="word for the year"/><title type='text'>Word for 2011</title><summary type="text">Yeah, I&#39;m probably a bit slow when it comes to beginning things others do all the time. But perhaps I haven&#39;t been ready for choosing a word for my year until this year. I&#39;ve been reading Christine Kane&#39;s blog. Whilst reading the list provided in Resolution Revolution&amp;nbsp;the word presence leapt out at me. I finished reading the list, in case another word did the same, but, no, presence let me </summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/6729895822701414335/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2010/12/word-for-2011.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/6729895822701414335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/6729895822701414335'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2010/12/word-for-2011.html' title='Word for 2011'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihfClbmOGD3W1md8CjaJSNP8NWLJnfkd_6fJE-Ggin3RhmSvgCgHAy34iJtI-OcV-e9OwP2undI91QwUBDvW7Cg09oGY3RMGgJeCqcMbK390JNk2ZGTIjPV2xi-y96oBYDpJi59g/s72-c/presence.jpg" height="72" width="72"/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-1018765988664934332</id><published>2010-10-13T09:12:00.000-07:00</published><updated>2010-10-13T09:12:11.377-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="extreme journaling"/><category scheme="http://www.blogger.com/atom/ns#" term="extreme visual journals"/><category scheme="http://www.blogger.com/atom/ns#" term="Heather Goldsmith"/><category scheme="http://www.blogger.com/atom/ns#" term="Juliana Coles"/><category scheme="http://www.blogger.com/atom/ns#" term="keeping a journal"/><category scheme="http://www.blogger.com/atom/ns#" term="personal journal writing"/><title type='text'>A Sample of My Art Journal Pages</title><summary type="text">Well, life likes to throw stuff at you just when you aren&#39;t expecting it, at all. A couple of weeks ago I took my husband into emergency at our hospital. His back pain had become completely out of hand. He was dragging his foot through the pressure and pain in his back. Enough was enough and we went and sat and waited for him to be seen. It&#39;s times like this I&#39;m glad we have some kind of a health</summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/1018765988664934332/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2010/10/sample-of-my-art-journal-pages.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/1018765988664934332'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/1018765988664934332'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2010/10/sample-of-my-art-journal-pages.html' title='A Sample of My Art Journal Pages'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCDFfej4r8iYwBCwKht7An4uZjdRpEoleEmbnJZGRQmniwTnbR9fAZlfvpX7mB4q6t1vCcCbNEZP8yhNMJuxtOgdUICQYoenF7hPTJlhLrvp-d8ENl0aAJH-WcEbpWLc_xfgVGAw/s72-c/fantasyyard.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-4629669637280922412</id><published>2010-09-28T09:27:00.000-07:00</published><updated>2010-09-28T09:31:01.060-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="art journals journal writing"/><category scheme="http://www.blogger.com/atom/ns#" term="Heather Goldsmith"/><category scheme="http://www.blogger.com/atom/ns#" term="Juliana Coles"/><category scheme="http://www.blogger.com/atom/ns#" term="keeping a journal"/><category scheme="http://www.blogger.com/atom/ns#" term="personal journal writing"/><category scheme="http://www.blogger.com/atom/ns#" term="the heart of art"/><category scheme="http://www.blogger.com/atom/ns#" term="Willowing"/><title type='text'>How Excitement</title><summary type="text">



Well, I&#39;m fully into this art journalling since starting the course I won with Juliana Coles. It&#39;s like a switch flipped and now I just want to draw and make art, again. There&#39;s something that excites the little kid in me when it comes to art. I can always remember the sheer joy of splashing paint around and seeing the way it stained the page. It&#39;s something I always treasure, yet forget to </summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/4629669637280922412/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2010/09/how-excitement.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/4629669637280922412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/4629669637280922412'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2010/09/how-excitement.html' title='How Excitement'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-9199860919307421655</id><published>2010-09-02T22:46:00.000-07:00</published><updated>2010-09-02T22:46:01.242-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="creativity classes"/><category scheme="http://www.blogger.com/atom/ns#" term="extreme journaling"/><category scheme="http://www.blogger.com/atom/ns#" term="Fast Eddy&#39;s"/><category scheme="http://www.blogger.com/atom/ns#" term="Heather Goldsmith"/><category scheme="http://www.blogger.com/atom/ns#" term="iHanna"/><category scheme="http://www.blogger.com/atom/ns#" term="Juliana Coles"/><category scheme="http://www.blogger.com/atom/ns#" term="keeping a visual journal"/><category scheme="http://www.blogger.com/atom/ns#" term="personal journal writing"/><title type='text'>Art Journal Fun</title><summary type="text">

Since winning a lovely little prize from Creativity Classes on Extreme Journaling with Juliana Coles&amp;nbsp;I&#39;ve been getting into my art supplies, old and new. It was time to pull out the stuff I haven&#39;t used in ages and to build up my supplies with some fun new things. I added paint pens to my stash, those are fun. I also purchased some lovely washi masking tape from a place on etsy called </summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/9199860919307421655/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2010/09/art-journal-fun.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/9199860919307421655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/9199860919307421655'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2010/09/art-journal-fun.html' title='Art Journal Fun'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-2556865298432445546</id><published>2010-08-12T01:27:00.000-07:00</published><updated>2010-08-12T01:49:22.957-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="as I write it - a creative journal"/><category scheme="http://www.blogger.com/atom/ns#" term="creativity classes"/><category scheme="http://www.blogger.com/atom/ns#" term="etsy"/><category scheme="http://www.blogger.com/atom/ns#" term="Heather Goldsmith"/><category scheme="http://www.blogger.com/atom/ns#" term="Juliana Coles"/><category scheme="http://www.blogger.com/atom/ns#" term="Me Pete&#39;s Land of Enchantment Outpost"/><category scheme="http://www.blogger.com/atom/ns#" term="personal journal writing"/><category scheme="http://www.blogger.com/atom/ns#" term="visual journals"/><category scheme="http://www.blogger.com/atom/ns#" term="Zura Beth"/><title type='text'>Hey, I Won!</title><summary type="text">

How lucky can I get? I won the prize for yesterday&#39;s draw on Creativity Classes. I&#39;m really rapt, too. The prize is a class with Juliana Coles called&amp;nbsp;Field Notes: A Book of Reminders!&amp;nbsp;It looks to be an exciting change of pace for me, as I&#39;ve gotten out of touch with all my visual journalling habits. I&#39;m sure this will be one way to excite those skills again. You can check out some of </summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/2556865298432445546/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2010/08/hey-i-won.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/2556865298432445546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/2556865298432445546'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2010/08/hey-i-won.html' title='Hey, I Won!'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-8441938490637278969</id><published>2010-08-10T23:28:00.000-07:00</published><updated>2010-08-10T23:28:41.249-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="creativity classes"/><category scheme="http://www.blogger.com/atom/ns#" term="Heather Goldsmith"/><category scheme="http://www.blogger.com/atom/ns#" term="personal journal writing"/><category scheme="http://www.blogger.com/atom/ns#" term="win a course"/><category scheme="http://www.blogger.com/atom/ns#" term="Zura Beth"/><title type='text'>Cool Journal Course to Win</title><summary type="text">

I&#39;ve been entering the draw each day just lately to win cool creativity classes from the new website Creativity Classes. You should check out the classes on offer, but don&#39;t forget to enter in the draw for prizes, too. Looks like loads of fun. 

Heather - Photo used with permission from stock.xchng
Click here to visit Planet SARK.</summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/8441938490637278969/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2010/08/cool-journal-course-to-win.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/8441938490637278969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/8441938490637278969'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2010/08/cool-journal-course-to-win.html' title='Cool Journal Course to Win'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-2534552870933690302</id><published>2010-07-01T23:12:00.000-07:00</published><updated>2010-07-01T23:12:15.585-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="angus robertson"/><category scheme="http://www.blogger.com/atom/ns#" term="Heather Goldsmith"/><category scheme="http://www.blogger.com/atom/ns#" term="keeping a journal"/><category scheme="http://www.blogger.com/atom/ns#" term="personal journal writing"/><category scheme="http://www.blogger.com/atom/ns#" term="smiggle"/><category scheme="http://www.blogger.com/atom/ns#" term="starting a new journal"/><title type='text'>Computer Problems</title><summary type="text">One of the reaasons I haven&#39;t been getting to my blogs is simply because I have a problem with my computer. It won&#39;t turn on, more specifically. While this is frustrating, it&#39;s been kind of nice in a way. I&#39;ve been using my notepad type of computer to access the internet. I get to sit all cosy in here with hubby with the heater on. I don&#39;t have all my usual tools on this computer, so I haven&#39;t </summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/2534552870933690302/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2010/07/computer-problems.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/2534552870933690302'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/2534552870933690302'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2010/07/computer-problems.html' title='Computer Problems'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmZZG34vSnZVEeQpuilflNobvKtvvusxt5Bq3xApsovOzkTIi3HFarjPs_EO62mes86KPz6G41PZPHPNe3_Wp9ZP0XNzwt6ljqPezAxUkPd5cCOqui7cXWf88euaPFOU9c7Gl9FQ/s72-c/broken.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-1135718640383269499</id><published>2010-06-28T00:55:00.000-07:00</published><updated>2010-06-28T01:38:09.326-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="handling solitude"/><category scheme="http://www.blogger.com/atom/ns#" term="Heather Goldsmith"/><category scheme="http://www.blogger.com/atom/ns#" term="keeping a journal"/><category scheme="http://www.blogger.com/atom/ns#" term="personal journal writing"/><category scheme="http://www.blogger.com/atom/ns#" term="quiet time"/><category scheme="http://www.blogger.com/atom/ns#" term="solace"/><title type='text'>Finding Quiet Time</title><summary type="text">One thing I find really difficult with my husband home all the time, is the ability to get a bit of quiet time in my own home. I often go to one of my favourite cafes to write in my journal, but what I really want is some place quiet I can do that here, at home, with no one else around. It seems to be asking the impossible.For one thing, he likes noise going, even when he&#39;s studying. I prefer </summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/1135718640383269499/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2010/06/finding-quiet-time.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/1135718640383269499'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/1135718640383269499'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2010/06/finding-quiet-time.html' title='Finding Quiet Time'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhkIyEtTR7mPSRJNDzthkwNg2zZEP_89YklDnZrxnV7t6kmZQJeG2cfrOjJSD6WLnaaFsdsKb7INxl9HEM0wiWJKwkAUik1KytPnw2PhzrOFlvWdBP_La97aBMwM2xG6JjZgcWEA/s72-c/501144_31018509.jpg" height="72" width="72"/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-8564792074672543229</id><published>2010-06-09T21:51:00.000-07:00</published><updated>2010-06-09T22:52:16.146-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="creativity"/><category scheme="http://www.blogger.com/atom/ns#" term="Heather Goldsmith"/><category scheme="http://www.blogger.com/atom/ns#" term="keeping a journal"/><category scheme="http://www.blogger.com/atom/ns#" term="morning pages"/><category scheme="http://www.blogger.com/atom/ns#" term="personal journal writing"/><category scheme="http://www.blogger.com/atom/ns#" term="The Artist&#39;s Way"/><title type='text'>The Artist&#39;s Way, Again</title><summary type="text">Just recently I became tired of not having much direction as far as my writing goes. I&#39;d been getting little signals that I should go back and do The Artist&#39;s Way again, but had every excuse happening. The more excuses I made the more I realised I needed to do it. So, last week, Monday morning I rose early and got stuck into those boring old morning pages. The weirdest thing was it felt like </summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/8564792074672543229/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2010/06/artists-way-again.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/8564792074672543229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/8564792074672543229'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2010/06/artists-way-again.html' title='The Artist&#39;s Way, Again'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhmJDX8bkt6D5wP6OPyDswXPAg7AW18-90dPJKcfDNgNESf5z-Xx0bqnPUknPrxVCumka0f3XeEvrjwSOneR18ki8cT0F7pW0fzOsT03AayQEJZVc2OmLhZ9CnYzfLcz_lNADxOA/s72-c/the-artists-way_17li.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-3050862451158815049</id><published>2010-05-10T22:48:00.000-07:00</published><updated>2010-05-10T23:27:34.141-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Heather Goldsmith"/><category scheme="http://www.blogger.com/atom/ns#" term="journal writing prompts"/><category scheme="http://www.blogger.com/atom/ns#" term="keeping a journal"/><category scheme="http://www.blogger.com/atom/ns#" term="personal journal writing"/><title type='text'>On the Hunt for Prompts</title><summary type="text">I know many journal writers are constantly on the look out for prompts to use in their journals and in their creative writing. After a recent catch up with another writing friend I discovered she has over 600 writing prompts on her website. So, be sure to go check them out at Writing to Inspire.HeatherPhoto used with permission from stock.xchngClick here to visit Planet SARK.</summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/3050862451158815049/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2010/05/on-hunt-for-prompts.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/3050862451158815049'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/3050862451158815049'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2010/05/on-hunt-for-prompts.html' title='On the Hunt for Prompts'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZvAIHF2IYhzd0Wj_LOuIWHBCYEUytu7whnT8dGOY2b_vVrY-bOrJQkIga_jBcTgd_SqErNPddy_t14RMzHjLV9KDh84ydl_21bJ5UPDOX-K4FaEgupBRUr1WlpiGgdQnEBdvFzg/s72-c/moreprompts.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-14450172.post-6709218259914890377</id><published>2010-04-27T08:09:00.000-07:00</published><updated>2010-04-30T01:19:02.448-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="food journal"/><category scheme="http://www.blogger.com/atom/ns#" term="Heather Goldsmith"/><category scheme="http://www.blogger.com/atom/ns#" term="keeping a journal"/><category scheme="http://www.blogger.com/atom/ns#" term="personal journal writing"/><category scheme="http://www.blogger.com/atom/ns#" term="weight loss"/><title type='text'>Taking My Own Advice</title><summary type="text">I know I haven&#39;t been here very often. I&#39;ve been quite ill, so that&#39;s my main excuse. Time gets away from me most days. I have yet to settle down to a regular routine now my little boy is in full-time school. But, one of the major things I have to share is that I&#39;ve been using the keeping a food journal idea with much success. Since reading stories claiming this makes all the difference with </summary><link rel='replies' type='application/atom+xml' href='http://asiwriteit.blogspot.com/feeds/6709218259914890377/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asiwriteit.blogspot.com/2010/04/taking-my-own-advice.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/6709218259914890377'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14450172/posts/default/6709218259914890377'/><link rel='alternate' type='text/html' href='http://asiwriteit.blogspot.com/2010/04/taking-my-own-advice.html' title='Taking My Own Advice'/><author><name>bwheather</name><uri>http://www.blogger.com/profile/15685245682393719487</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrCIfgZuwMt0KzYolytDfiQ-1Uz39Be3eKFDNd3Wbyeprte7a7WCii0mtMnRUSxD2Qy5JCnmL6L5pXUdhyezOuMr47x2md5QK4MZ73lT-1muz5gmHHtarIcnLPTF3XGg/s220/89784439_10156542573156853_6251598828047171584_o.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8iV1IRa3qdzSwbKavk73mJHxHf58d5zqvxkGx1ocdroFu99jirWoWHoCbHbp7ChkpX_cyY7WwT2TqsX2IFr0L4AjOoPhHO9m6gWVtCfwyjk3jExOG0O4ej9lGbCL1Iym14ts51A/s72-c/foodjournal.jpg" height="72" width="72"/><thr:total>2</thr:total></entry></feed>