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	<title>Larisa Elaine Dannis</title>
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	<description>Endurance runner</description>
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		<title>Larisa Elaine Dannis</title>
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		<title>The Dark Horse</title>
		<link>https://larisadannis.com/2014/07/03/the-dark-horse/</link>
		<comments>https://larisadannis.com/2014/07/03/the-dark-horse/#comments</comments>
		<pubDate>Thu, 03 Jul 2014 23:46:21 +0000</pubDate>
		<dc:creator><![CDATA[Larisa]]></dc:creator>
				<category><![CDATA[100 Miles]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Ultramarathon]]></category>
		<category><![CDATA[100 miles]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[ultramarathon]]></category>
		<category><![CDATA[western states 100]]></category>

		<guid isPermaLink="false">http://larisadannis.wordpress.com/?p=1201</guid>
		<description><![CDATA[On Saturday June 28, I ran the race of my life on one of the grandest stages in the ultramarathoning world. I must admit that after my dream run at the Boston Marathon, I did not think anything would surpass the electrifying emotions I experienced on that day. The restless nights post-race. The outpouring of love and encouragement from [&#8230;]<img alt="" border="0" src="https://pixel.wp.com/b.gif?host=larisadannis.com&#038;blog=45773066&#038;post=1201&#038;subd=larisadannis&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>12</slash:comments>
	
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			<media:title type="html">larisaelaine</media:title>
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		<title>Peak Ultra 30 Mile &#8220;Plus&#8221;</title>
		<link>https://larisadannis.com/2014/06/09/peak-ultra-30-mile-plus/</link>
		<comments>https://larisadannis.com/2014/06/09/peak-ultra-30-mile-plus/#comments</comments>
		<pubDate>Mon, 09 Jun 2014 22:11:26 +0000</pubDate>
		<dc:creator><![CDATA[Larisa]]></dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Ultramarathon]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[peak ultra]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[ultramarathon]]></category>

		<guid isPermaLink="false">http://larisadannis.wordpress.com/?p=1147</guid>
		<description><![CDATA[May 31, 2014 Riverside Farm Pittsfield, VT Those who follow my blog know that the Peak Ultramarathon is one of my favorite races in the Northeast. The relentless climbs, the mud, the steep descents, the mud, the backcountry feel, the nettles &#8211; and did I mention, the mud &#8211; all add up to make for one heck [&#8230;]<img alt="" border="0" src="https://pixel.wp.com/b.gif?host=larisadannis.com&#038;blog=45773066&#038;post=1147&#038;subd=larisadannis&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://larisadannis.com/2014/06/09/peak-ultra-30-mile-plus/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">larisaelaine</media:title>
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			<media:title type="html">Start of the Peak Ultra 30 Mile</media:title>
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			<media:title type="html">Bloodroot Loop at the Peak 30 Mile</media:title>
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			<media:title type="html">Flying down Upper Michigan Road at the Peak 30 Ultramarathon</media:title>
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			<media:title type="html">Overall 30 mile winner at the Peak Ultra</media:title>
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		<title>Ice Age Trail 50 Mile</title>
		<link>https://larisadannis.com/2014/05/15/ice-age-trail-50-mile/</link>
		<comments>https://larisadannis.com/2014/05/15/ice-age-trail-50-mile/#comments</comments>
		<pubDate>Thu, 15 May 2014 20:29:00 +0000</pubDate>
		<dc:creator><![CDATA[Larisa]]></dc:creator>
				<category><![CDATA[50 Miles]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[ice age trail 50]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[trail running]]></category>
		<category><![CDATA[ultramarathon]]></category>

		<guid isPermaLink="false">http://larisadannis.wordpress.com/?p=1088</guid>
		<description><![CDATA[May 10, 2014 Nordic Trail, Highway H La Grange, WI It&#8217;s funny how some of the most beautiful moments in life come at us suddenly and unpredictably. On the heels of a last-minute business trip to San Francisco &#8211; filled with long days, late nights, and two red-eye flights &#8211; I did not expect much [&#8230;]<img alt="" border="0" src="https://pixel.wp.com/b.gif?host=larisadannis.com&#038;blog=45773066&#038;post=1088&#038;subd=larisadannis&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>18</slash:comments>
	
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			<media:title type="html">larisaelaine</media:title>
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			<media:title type="html">Finishing the 2014 Ice Age Trail 50 Mile</media:title>
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			<media:title type="html">Crossing the finish line at the 2014 Ice Age Trail 50 Mile</media:title>
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			<media:title type="html">Top 3 ladies at the 2014 Ice Age Trail 50 Mile</media:title>
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			<media:title type="html">$uper star.</media:title>
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		<title>A Dream Day at the Boston Marathon</title>
		<link>https://larisadannis.com/2014/04/24/a-dream-day-at-the-boston-marathon/</link>
		<comments>https://larisadannis.com/2014/04/24/a-dream-day-at-the-boston-marathon/#comments</comments>
		<pubDate>Thu, 24 Apr 2014 22:43:03 +0000</pubDate>
		<dc:creator><![CDATA[Larisa]]></dc:creator>
				<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[boston marathon]]></category>

		<guid isPermaLink="false">http://larisadannis.wordpress.com/?p=1001</guid>
		<description><![CDATA[April 21, 2014 Hopinkton to Boylston Street Massachusetts For the past three days I&#8217;ve been thinking about how to craft this post. Yet for the first time in recent memory, I’ve been strangely at a loss for words. How does one recount an experience that doesn’t quite feel real? My race at Boston has shaken me to [&#8230;]<img alt="" border="0" src="https://pixel.wp.com/b.gif?host=larisadannis.com&#038;blog=45773066&#038;post=1001&#038;subd=larisadannis&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://larisadannis.com/2014/04/24/a-dream-day-at-the-boston-marathon/feed/</wfw:commentRss>
		<slash:comments>32</slash:comments>
	
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			<media:title type="html">larisaelaine</media:title>
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			<media:title type="html">Cheering with the crowd at the 2014 Boston Marathon</media:title>
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		<media:content url="http://larisadannis.files.wordpress.com/2014/04/bostonmarathonfinish.jpg?w=511" medium="image">
			<media:title type="html">Approaching the finish line at the 2014 Boston Marathon</media:title>
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		<media:content url="http://larisadannis.files.wordpress.com/2014/04/bostonmarathonmedal.jpg?w=511" medium="image">
			<media:title type="html">2014 Boston Marathon medal</media:title>
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		<title>Eastern States 20 Mile</title>
		<link>https://larisadannis.com/2014/04/01/eastern-states-20-mile/</link>
		<comments>https://larisadannis.com/2014/04/01/eastern-states-20-mile/#comments</comments>
		<pubDate>Tue, 01 Apr 2014 21:18:41 +0000</pubDate>
		<dc:creator><![CDATA[Larisa]]></dc:creator>
				<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://larisadannis.wordpress.com/?p=940</guid>
		<description><![CDATA[March 30, 2014 Portsmouth High School to Hampton Beach New Hampshire Preface: Eastern States 20 Mile was a bit of a breakout run for me mentally. Almost all of my training is conducted on very hilly courses, and I had no idea what to expect going into the race. I&#8217;ve decided to write this recap [&#8230;]<img alt="" border="0" src="https://pixel.wp.com/b.gif?host=larisadannis.com&#038;blog=45773066&#038;post=940&#038;subd=larisadannis&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://larisadannis.com/2014/04/01/eastern-states-20-mile/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
	
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			<media:title type="html">larisaelaine</media:title>
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			<media:title type="html">Image courtesy of Maddy Hribar</media:title>
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