AthletaWell

Hi everyone! For years I have been a proponent of therapy, in fact my husband and I have been seeing a couples therapist for about 9 months now and it has really helped our relationship. But, for some reason I have been resistant to seeing someone on... 

If you've never heard of PMDD it is a condition similar to PMS that also happens in the week or two before your period starts as hormone levels begin to fall after ovulation. PMDD causes more severe symptoms than PMS, including severe depression, irr... 

October is Breast Cancer Awareness Month and this week, with the expert support of Dr. Anne Peled (a breast cancer surgeon and survivor), we want to empower you to champion your own health and ensure you really know what breast health looks like. @Dr... 

Anyone else feeling like there is a lack of support for older women who are still active in their fitness journey? For example...I hurt my back the other day doing a difficult Pilates move. I left my session not only in physical discomfort but in a l... 

This morning I took my son to baseball practice; but i needed to get some work done. So with laptop, airpods and coffee in hand I found a bench and set up shop! 10 minutes in I realized that I really had no desire to work. Instead, I closed that lapt... 

Really Athleta? Really? All you have to say to your loyal customers is that you are aware of the CEH report? My 43 orders ( yes, I counted) in 15 months ( 75% or more of items kept), thousands of $ spent… As many of writing here literally 85% of my ...