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	<title>Athleta Chi</title>
	
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		<title>Backroads Takes Athleta to Croatia</title>
		<link>http://feedproxy.google.com/~r/AthletaChi/~3/QkiZyeD2uPI/</link>
		<comments>http://www.athleta.net/chi/2010/09/02/backroads-takes-athleta-to-croatia/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 15:56:17 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Adventure Travel]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=6889</guid>
		<description>&lt;b&gt;by Lynny Kramm, Backroads Leader&lt;/b&gt; &amp;#124; It was my 3rd season leading trips for Backroads in Croatia, and as I looked around the boat on a rare night off, past the remnants of grilled lamb and vegetables and homemade bread and homemade olive oil and homemade wine, I thought, &lt;em&gt;this is why I travel...&lt;/em&gt; 


&lt;b&gt;Related Chi: &lt;/b&gt;&lt;ul&gt;&lt;li&gt;&lt;a href='http://www.athleta.net/chi/2010/08/18/fall-2010-behind-the-scenes-video/' rel='bookmark' title='Permanent Link: Fall 2010 Behind-the-Scenes Video'&gt;Fall 2010 Behind-the-Scenes Video&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.athleta.net/chi/2008/08/06/athleta-tuscany-tour-day-3/' rel='bookmark' title='Permanent Link: Athleta Tuscany Tour: Day 3'&gt;Athleta Tuscany Tour: Day 3&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.athleta.net/chi/2008/08/06/athleta-tuscany-tour-day-7/' rel='bookmark' title='Permanent Link: Athleta Tuscany Tour: Day 7'&gt;Athleta Tuscany Tour: Day 7&lt;/a&gt;&lt;/li&gt;
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Staying C-A-L-M at Xterra Ohio North East</title>
		<link>http://feedproxy.google.com/~r/AthletaChi/~3/RH_cwpkOIQ8/</link>
		<comments>http://www.athleta.net/chi/2010/09/01/staying-c-a-l-m-at-xterra-ohio-north-east/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 16:45:02 +0000</pubDate>
		<dc:creator>Jade Gianakopoulos</dc:creator>
				<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=6811</guid>
		<description>&lt;b&gt;by Jade Gianakopoulos, Xterra Triathlete&lt;/b&gt; &amp;#124; Ohio’s only race in the Xterra America Tour Series  is located at West Branch State Park in Ravenna, Ohio. Like most off-road triathlon venues, the area is rich in recreational opportunities for racers and their families...


&lt;b&gt;Related Chi: &lt;/b&gt;&lt;ul&gt;&lt;li&gt;&lt;a href='http://www.athleta.net/chi/2010/07/19/xterra-west-championship/' rel='bookmark' title='Permanent Link: Xterra West Championship'&gt;Xterra West Championship&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.athleta.net/chi/2010/04/23/f-a-m-i-l-y-principles-on-the-r-o-a-d-xterra-miami/' rel='bookmark' title='Permanent Link: F-A-M-I-L-Y Principles on the R-O-A-D: Xterra Miami'&gt;F-A-M-I-L-Y Principles on the R-O-A-D: Xterra Miami&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.athleta.net/chi/2010/06/30/building-swim-confidence/' rel='bookmark' title='Permanent Link: Building Swim Confidence'&gt;Building Swim Confidence&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/AthletaChi/~4/RH_cwpkOIQ8" height="1" width="1"/&gt;</description>
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		<item>
		<title>Learning New Things</title>
		<link>http://feedproxy.google.com/~r/AthletaChi/~3/IgSG_CGbtYQ/</link>
		<comments>http://www.athleta.net/chi/2010/08/27/learning-new-things/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 16:37:30 +0000</pubDate>
		<dc:creator>Dina Mishev</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Dina Mishev]]></category>
		<category><![CDATA[Journals]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Tennis]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=6617</guid>
		<description>&lt;b&gt;by Dina Mishev, Featured Athlete&lt;/b&gt; &amp;#124; It’s August. I should be well into biking 10,400 miles as a way to spread the word and raise money for the non-profit I founded earlier this year, Never Too Weak to Wander. Instead, I’m practicing my forehand (and backhand and serve and volley) and learning how to engage my powerhouse while rolling like a ball and doing the 100...


No related posts.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=IgSG_CGbtYQ:G4X72SYqnwc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=IgSG_CGbtYQ:G4X72SYqnwc:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?i=IgSG_CGbtYQ:G4X72SYqnwc:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=IgSG_CGbtYQ:G4X72SYqnwc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=IgSG_CGbtYQ:G4X72SYqnwc:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?i=IgSG_CGbtYQ:G4X72SYqnwc:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=IgSG_CGbtYQ:G4X72SYqnwc:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?i=IgSG_CGbtYQ:G4X72SYqnwc:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/AthletaChi/~4/IgSG_CGbtYQ" height="1" width="1"/&gt;</description>
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		<item>
		<title>Training for a Marathon: Part 3</title>
		<link>http://feedproxy.google.com/~r/AthletaChi/~3/wNV9tIl0bkY/</link>
		<comments>http://www.athleta.net/chi/2010/08/24/training-for-a-marathon-part-3/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 16:49:20 +0000</pubDate>
		<dc:creator>Sage Rountree</dc:creator>
				<category><![CDATA[Run]]></category>
		<category><![CDATA[Training Plans]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=6655</guid>
		<description>&lt;b&gt;by Sage Rountree, USA Triathlon Certified Expert Coach &amp;#038; Experienced Registered Yoga Teacher &lt;/b&gt; &amp;#124; Congratulations---you’ve made it through the sometimes grueling, always interesting process of training to run 26.2 miles. The race is fast approaching, and your nerves are probably getting frazzled. Let’s look at what you can do on race week and race day to have the best possible experience and finishing time.


&lt;b&gt;Related Chi: &lt;/b&gt;&lt;ul&gt;&lt;li&gt;&lt;a href='http://www.athleta.net/chi/2010/06/15/training-for-a-marathon-part-1/' rel='bookmark' title='Permanent Link: Training for a Marathon: Part 1'&gt;Training for a Marathon: Part 1&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.athleta.net/chi/2009/04/06/training-for-a-half-marathon/' rel='bookmark' title='Permanent Link: Training for a Half Marathon'&gt;Training for a Half Marathon&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.athleta.net/chi/2010/07/12/training-for-a-marathon-part-2/' rel='bookmark' title='Permanent Link: Training for a Marathon: Part 2'&gt;Training for a Marathon: Part 2&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/AthletaChi/~4/wNV9tIl0bkY" height="1" width="1"/&gt;</description>
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		<item>
		<title>Preparing for an Endurance Race: 10 Tips</title>
		<link>http://feedproxy.google.com/~r/AthletaChi/~3/rhSEJsBp7HU/</link>
		<comments>http://www.athleta.net/chi/2010/08/23/preparing-for-an-endurance-race-10-tips/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 08:00:49 +0000</pubDate>
		<dc:creator>Aimee Gallo</dc:creator>
				<category><![CDATA[Run]]></category>
		<category><![CDATA[Tips From a Pro]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=6750</guid>
		<description>&lt;b&gt;by Aimee Gallo, Featured Athlete&lt;/b&gt; &amp;#124; Marathon runner, indoor cycling coach, holistic nutrition counselor and personal trainer Aimee Gallo offers these tips to help you gear up for an endurance race...


&lt;b&gt;Related Chi: &lt;/b&gt;&lt;ul&gt;&lt;li&gt;&lt;a href='http://www.athleta.net/chi/2010/06/14/holistic-sports-nutrition-for-endurance-junkies/' rel='bookmark' title='Permanent Link: Holistic Sports Nutrition for Endurance Junkies'&gt;Holistic Sports Nutrition for Endurance Junkies&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/AthletaChi/~4/rhSEJsBp7HU" height="1" width="1"/&gt;</description>
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		<item>
		<title>Stand Up and “Sweep” Your Way to Better Health</title>
		<link>http://feedproxy.google.com/~r/AthletaChi/~3/raMP_aqJ4bM/</link>
		<comments>http://www.athleta.net/chi/2010/08/20/stand-up-and-%e2%80%9csweep%e2%80%9d-your-way-to-better-health/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 15:00:38 +0000</pubDate>
		<dc:creator>Suzie Cooney</dc:creator>
				<category><![CDATA[Stand Up Paddle]]></category>
		<category><![CDATA[Swim+Surf]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=6670</guid>
		<description>&lt;b&gt;by Suzie Cooney, Featured Athlete&lt;/b&gt; &amp;#124; Well, by the overwhelming response and stories I read as one of the judges for  the most recent &lt;a href="http://www.athleta.net/chi/2010/07/26/and-the-sup-contest-winner-is-plus-a-bonus/"&gt;ATHLETA and SIREN SUP contest&lt;/a&gt;, one can say that any age, any person  can “sweep” their way to better health, just about anywhere there is water. People all across the world are “sweeping” their way to better health and having more fun than they ever imagined. “Sweeping” is a slang term used to describe the sport that is going viral faster than any social networking media and changing the world of sports on any body of water...


&lt;b&gt;Related Chi: &lt;/b&gt;&lt;ul&gt;&lt;li&gt;&lt;a href='http://www.athleta.net/chi/2009/07/16/whats-sup-a-guide-to-stand-up-paddling/' rel='bookmark' title='Permanent Link: What&amp;#8217;s SUP? A Guide to Stand Up Paddling'&gt;What&amp;#8217;s SUP? A Guide to Stand Up Paddling&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.athleta.net/chi/2010/08/09/opening-up-with-the-stand-up-paddle-open/' rel='bookmark' title='Permanent Link: Opening Up with the Stand Up Paddle Open'&gt;Opening Up with the Stand Up Paddle Open&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.athleta.net/chi/2010/07/02/win-a-siren-stand-up-paddle-board/' rel='bookmark' title='Permanent Link: Win a Siren Stand Up Paddle Board!'&gt;Win a Siren Stand Up Paddle Board!&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=raMP_aqJ4bM:FQb_lqH6r-Q:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=raMP_aqJ4bM:FQb_lqH6r-Q:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?i=raMP_aqJ4bM:FQb_lqH6r-Q:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=raMP_aqJ4bM:FQb_lqH6r-Q:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=raMP_aqJ4bM:FQb_lqH6r-Q:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?i=raMP_aqJ4bM:FQb_lqH6r-Q:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=raMP_aqJ4bM:FQb_lqH6r-Q:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?i=raMP_aqJ4bM:FQb_lqH6r-Q:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/AthletaChi/~4/raMP_aqJ4bM" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.athleta.net/chi/2010/08/20/stand-up-and-%e2%80%9csweep%e2%80%9d-your-way-to-better-health/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		<feedburner:origLink>http://www.athleta.net/chi/2010/08/20/stand-up-and-%e2%80%9csweep%e2%80%9d-your-way-to-better-health/</feedburner:origLink></item>
		<item>
		<title>Fall 2010 Behind-the-Scenes Video</title>
		<link>http://feedproxy.google.com/~r/AthletaChi/~3/rrDH2YcaKNQ/</link>
		<comments>http://www.athleta.net/chi/2010/08/18/fall-2010-behind-the-scenes-video/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 15:00:09 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Behind-the-Scenes]]></category>
		<category><![CDATA[Feature Story]]></category>
		<category><![CDATA[Inside Athleta]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=6597</guid>
		<description>&lt;b&gt;Let the WORLD be your GYM&lt;/b&gt; &amp;#124; For our Fall 2010 photo shoot, Team Athleta traveled to Croatia with guidance from &lt;a href="http://www.backroads.com/"&gt;Backroads&lt;/a&gt;, the world's #1 active travel company. Join us for an insider's look at what goes into photographing the inspiring athletes who model our performance apparel against the backdrop of Croatia's Dalmatian coast...


&lt;b&gt;Related Chi: &lt;/b&gt;&lt;ul&gt;&lt;li&gt;&lt;a href='http://www.athleta.net/chi/2010/03/31/summer-2010-behind-the-scenes-video/' rel='bookmark' title='Permanent Link: Summer 2010 Behind-the-Scenes Video'&gt;Summer 2010 Behind-the-Scenes Video&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.athleta.net/chi/2009/08/11/fall-behind-the-scenes-video/' rel='bookmark' title='Permanent Link: Fall 2009 Behind-the-Scenes Video'&gt;Fall 2009 Behind-the-Scenes Video&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.athleta.net/chi/2010/02/15/spring-behind-the-scenes-video/' rel='bookmark' title='Permanent Link: Spring 2010 Behind-the-Scenes Video'&gt;Spring 2010 Behind-the-Scenes Video&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=rrDH2YcaKNQ:W7rubXGeNyw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=rrDH2YcaKNQ:W7rubXGeNyw:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?i=rrDH2YcaKNQ:W7rubXGeNyw:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=rrDH2YcaKNQ:W7rubXGeNyw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=rrDH2YcaKNQ:W7rubXGeNyw:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?i=rrDH2YcaKNQ:W7rubXGeNyw:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=rrDH2YcaKNQ:W7rubXGeNyw:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?i=rrDH2YcaKNQ:W7rubXGeNyw:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/AthletaChi/~4/rrDH2YcaKNQ" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.athleta.net/chi/2010/08/18/fall-2010-behind-the-scenes-video/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://www.athleta.net/chi/2010/08/18/fall-2010-behind-the-scenes-video/</feedburner:origLink></item>
		<item>
		<title>Beauty Comes From Within</title>
		<link>http://feedproxy.google.com/~r/AthletaChi/~3/S72UjBK4WoU/</link>
		<comments>http://www.athleta.net/chi/2010/08/16/beauty-comes-from-within/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 17:14:13 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Share Your Chi]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=6624</guid>
		<description>&lt;strong&gt;by Anna Kaschner&lt;/strong&gt; &amp;#124; I was suddenly diagnosed with Kidney Disease in 2005, with no prior health issues and nothing chronic in my entire family history. It devastated me at the time, but over the 5 years I spent on Peritoneal Dialysis, I learned to become empowered to stay healthy by eating right, staying active, and keeping a positive mindset. I became a yoga instructor to help empower others, and in October of 2009 I had a kidney transplant --- at age 30...


No related posts.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=S72UjBK4WoU:YqGCtxPi1H8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=S72UjBK4WoU:YqGCtxPi1H8:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?i=S72UjBK4WoU:YqGCtxPi1H8:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=S72UjBK4WoU:YqGCtxPi1H8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=S72UjBK4WoU:YqGCtxPi1H8:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?i=S72UjBK4WoU:YqGCtxPi1H8:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=S72UjBK4WoU:YqGCtxPi1H8:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?i=S72UjBK4WoU:YqGCtxPi1H8:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/AthletaChi/~4/S72UjBK4WoU" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.athleta.net/chi/2010/08/16/beauty-comes-from-within/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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		<item>
		<title>IC Kettlebell Girls on Top of the World</title>
		<link>http://feedproxy.google.com/~r/AthletaChi/~3/RW7Ry-XT2Ac/</link>
		<comments>http://www.athleta.net/chi/2010/08/10/ic-kettlebell-girls-on-top-of-the-world/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 21:03:57 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Featured Athlete News]]></category>
		<category><![CDATA[Kettlebell]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=6564</guid>
		<description>&lt;b&gt;First All Female Kettlebell Sport Team Takes Silver &amp;#038; Gold&lt;/b&gt; &amp;#124; The 2010 World Kettlebell Lifting Championship took place in Chicago on August 7th. Once again, the Ice Chamber Kettlebell Girls went home with a pocket full of hard-earned medals...


&lt;b&gt;Related Chi: &lt;/b&gt;&lt;ul&gt;&lt;li&gt;&lt;a href='http://www.athleta.net/chi/2010/07/13/kettlebell-tutorial-one-arm-push-press/' rel='bookmark' title='Permanent Link: Kettlebell Tutorial: One Arm Push Press'&gt;Kettlebell Tutorial: One Arm Push Press&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.athleta.net/chi/2008/10/13/kettlebell-sport-comes-to-athleta/' rel='bookmark' title='Permanent Link: Kettlebell Sport Comes to Athleta'&gt;Kettlebell Sport Comes to Athleta&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.athleta.net/chi/2009/05/14/kettlebell-tutorial-one-arm-swing/' rel='bookmark' title='Permanent Link: Kettlebell Tutorial: One Arm Swing'&gt;Kettlebell Tutorial: One Arm Swing&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=RW7Ry-XT2Ac:IxZzrxc1RFM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=RW7Ry-XT2Ac:IxZzrxc1RFM:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?i=RW7Ry-XT2Ac:IxZzrxc1RFM:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=RW7Ry-XT2Ac:IxZzrxc1RFM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=RW7Ry-XT2Ac:IxZzrxc1RFM:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?i=RW7Ry-XT2Ac:IxZzrxc1RFM:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=RW7Ry-XT2Ac:IxZzrxc1RFM:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?i=RW7Ry-XT2Ac:IxZzrxc1RFM:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/AthletaChi/~4/RW7Ry-XT2Ac" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.athleta.net/chi/2010/08/10/ic-kettlebell-girls-on-top-of-the-world/</feedburner:origLink></item>
		<item>
		<title>Opening Up with the Stand Up Paddle Open</title>
		<link>http://feedproxy.google.com/~r/AthletaChi/~3/vYGF8HfKdgE/</link>
		<comments>http://www.athleta.net/chi/2010/08/09/opening-up-with-the-stand-up-paddle-open/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 18:40:22 +0000</pubDate>
		<dc:creator>Tara Krolczyk</dc:creator>
				<category><![CDATA[Stand Up Paddle]]></category>
		<category><![CDATA[Swim+Surf]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=6541</guid>
		<description>&lt;b&gt;by Tara Krolczyk, Featured Athlete&lt;/b&gt; &amp;#124; It was one of those balmy, calm, Minnesota, end-of-July mornings. By daybreak the thermometer was well on its way to a goal of 90, and the air conditioner was starting to purr like a kitten, begging most of the state to stay indoors. A perfect day to head outdoors for our first LakeSUP.com Stand Up Paddle Open...


&lt;b&gt;Related Chi: &lt;/b&gt;&lt;ul&gt;&lt;li&gt;&lt;a href='http://www.athleta.net/chi/2009/07/16/whats-sup-a-guide-to-stand-up-paddling/' rel='bookmark' title='Permanent Link: What&amp;#8217;s SUP? A Guide to Stand Up Paddling'&gt;What&amp;#8217;s SUP? A Guide to Stand Up Paddling&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.athleta.net/chi/2010/07/02/win-a-siren-stand-up-paddle-board/' rel='bookmark' title='Permanent Link: Win a Siren Stand Up Paddle Board!'&gt;Win a Siren Stand Up Paddle Board!&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.athleta.net/chi/2010/08/20/stand-up-and-%e2%80%9csweep%e2%80%9d-your-way-to-better-health/' rel='bookmark' title='Permanent Link: Stand Up and “Sweep” Your Way to Better Health'&gt;Stand Up and “Sweep” Your Way to Better Health&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=vYGF8HfKdgE:-b_T0ZdxATY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=vYGF8HfKdgE:-b_T0ZdxATY:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?i=vYGF8HfKdgE:-b_T0ZdxATY:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=vYGF8HfKdgE:-b_T0ZdxATY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=vYGF8HfKdgE:-b_T0ZdxATY:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?i=vYGF8HfKdgE:-b_T0ZdxATY:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AthletaChi?a=vYGF8HfKdgE:-b_T0ZdxATY:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AthletaChi?i=vYGF8HfKdgE:-b_T0ZdxATY:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/AthletaChi/~4/vYGF8HfKdgE" height="1" width="1"/&gt;</description>
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		<slash:comments>4</slash:comments>
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