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	<title>Alternative Health</title>
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	<description>the complete information about alternative health</description>
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		<title>Alternative Health</title>
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	<itunes:explicit>no</itunes:explicit><itunes:subtitle>the complete information about alternative health</itunes:subtitle><itunes:category text="Health"><itunes:category text="Alternative Health"/></itunes:category><item>
		<title>Body Detox with Internal Cleanser</title>
		<link>https://atkaz.wordpress.com/2012/04/25/body-detox-with-internal-cleanser/</link>
					<comments>https://atkaz.wordpress.com/2012/04/25/body-detox-with-internal-cleanser/#respond</comments>
		
		<dc:creator><![CDATA[atkaz]]></dc:creator>
		<pubDate>Wed, 25 Apr 2012 21:04:13 +0000</pubDate>
				<category><![CDATA[Body Detox]]></category>
		<category><![CDATA[body detoxification]]></category>
		<category><![CDATA[detox body]]></category>
		<guid isPermaLink="false">http://atkaz.wordpress.com/?p=416</guid>

					<description><![CDATA[To keep the awareness is an important factor in the position to be away from illnesses and diseases. Floating with the current medical costs, it is quite expensive to get sick. And that is why today many people are looking for ways to stay healthy looking. But the more important consideration is whether they are [&#8230;]]]></description>
		
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		<title>Vegetarians – Proper Planning Prevents Problems</title>
		<link>https://atkaz.wordpress.com/2012/04/20/vegetarians-proper-planning-prevents-problems/</link>
					<comments>https://atkaz.wordpress.com/2012/04/20/vegetarians-proper-planning-prevents-problems/#comments</comments>
		
		<dc:creator><![CDATA[atkaz]]></dc:creator>
		<pubDate>Fri, 20 Apr 2012 11:46:01 +0000</pubDate>
				<category><![CDATA[Vegetarians]]></category>
		<category><![CDATA[healthy vegetarian diet]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian diet plan]]></category>
		<category><![CDATA[vegetarian diets]]></category>
		<guid isPermaLink="false">http://atkaz.wordpress.com/?p=411</guid>

					<description><![CDATA[Particular care is required for planning a vegetarian diet to ensure adequate amounts of nutrients are added daily. Nutrients such as protein, iron, calcium, zinc, vitamin B-12 and D can all be easily incorporated into your vegetarian lifestyle with proper planning. Here are some guidelines to consider when planning your weekly shopping, and organizing your [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		
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			<media:title type="html">atkaz</media:title>
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		<title>Proper Nourishment for Pregnant Women with Diabetes</title>
		<link>https://atkaz.wordpress.com/2012/04/15/proper-nourishment-for-pregnant-women-with-diabetes/</link>
					<comments>https://atkaz.wordpress.com/2012/04/15/proper-nourishment-for-pregnant-women-with-diabetes/#respond</comments>
		
		<dc:creator><![CDATA[atkaz]]></dc:creator>
		<pubDate>Sun, 15 Apr 2012 18:30:06 +0000</pubDate>
				<category><![CDATA[Health Articles]]></category>
		<category><![CDATA[diabetes in pregnant women]]></category>
		<category><![CDATA[diabetic pregnant women]]></category>
		<category><![CDATA[pregnant women diabetes]]></category>
		<category><![CDATA[pregnant women with diabetes]]></category>
		<guid isPermaLink="false">http://atkaz.wordpress.com/?p=414</guid>

					<description><![CDATA[Pregnancy is probably the best thing that could ever happen to a woman. Therefore, proper nutrition and diet, despite a chronic illness such as diabetes, should be taken to ensure the health and well-being not only from the mother of the baby, but equally. One of the most important aspects of pregnancy, the attention that [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		
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		<title>Relieve Depression Naturally</title>
		<link>https://atkaz.wordpress.com/2010/04/12/relieve-depression-naturally/</link>
					<comments>https://atkaz.wordpress.com/2010/04/12/relieve-depression-naturally/#comments</comments>
		
		<dc:creator><![CDATA[atkaz]]></dc:creator>
		<pubDate>Mon, 12 Apr 2010 10:37:24 +0000</pubDate>
				<category><![CDATA[Health Articles]]></category>
		<category><![CDATA[antidepressants]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotional stress]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[physical health]]></category>
		<category><![CDATA[relief of depression]]></category>
		<guid isPermaLink="false">http://atkaz.wordpress.com/?p=402</guid>

					<description><![CDATA[All of us have experienced a form of depression at some time in our lives. Depression is experienced by children, adults, and elderly regardless of economic status, gender, or culture. Depression is an illness, the mood ranges from mild to severe. Depression affects physical health, relationships, awareness, weight, storage, decision-making capacity, energy level, interests, and [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		
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			<media:title type="html">atkaz</media:title>
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		<title>Autistic Children and the Strain on Marriage</title>
		<link>https://atkaz.wordpress.com/2010/04/09/autistic-children-and-the-strain-on-marriage/</link>
					<comments>https://atkaz.wordpress.com/2010/04/09/autistic-children-and-the-strain-on-marriage/#comments</comments>
		
		<dc:creator><![CDATA[atkaz]]></dc:creator>
		<pubDate>Fri, 09 Apr 2010 17:58:19 +0000</pubDate>
				<category><![CDATA[Health Articles]]></category>
		<category><![CDATA[autistic]]></category>
		<category><![CDATA[autistic child]]></category>
		<category><![CDATA[autistic children]]></category>
		<guid isPermaLink="false">http://atkaz.wordpress.com/?p=400</guid>

					<description><![CDATA[Unfortunately, in modern times, many marriages end in divorce or separation. This statistic rises even higher when you mix in an autistic child. No matter how loving and understanding you both may be towards your child, the truth is that autism is a very difficult matter, and strain on the marriage is not uncommon. By [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		
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			<media:title type="html">atkaz</media:title>
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		<title>Body Detox – a Rejuvenating 5 Day Detox Program to Keep you Going</title>
		<link>https://atkaz.wordpress.com/2010/04/03/body-detox-a-rejuvenating-5-day-detox-program-to-keep-you-going/</link>
					<comments>https://atkaz.wordpress.com/2010/04/03/body-detox-a-rejuvenating-5-day-detox-program-to-keep-you-going/#respond</comments>
		
		<dc:creator><![CDATA[atkaz]]></dc:creator>
		<pubDate>Sat, 03 Apr 2010 16:47:07 +0000</pubDate>
				<category><![CDATA[Body Detox]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body cleansing]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detox diet]]></category>
		<category><![CDATA[detox programs]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[toxins]]></category>
		<guid isPermaLink="false">http://atkaz.wordpress.com/?p=397</guid>

					<description><![CDATA[Detox or detoxification is the process of neutralizing or eliminating toxins from the body. Detox plans may be in different forms and ways – from regular exercise to body scrubs and spa massages, to yoga and meditation. A detox diet is a program that minimizes the chemicals ingested into the body by going for organic [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		
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			<media:title type="html">atkaz</media:title>
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		<title>Pointers on Losing Weight Safely</title>
		<link>https://atkaz.wordpress.com/2010/03/30/pointers-on-losing-weight-safely/</link>
					<comments>https://atkaz.wordpress.com/2010/03/30/pointers-on-losing-weight-safely/#comments</comments>
		
		<dc:creator><![CDATA[atkaz]]></dc:creator>
		<pubDate>Tue, 30 Mar 2010 21:39:13 +0000</pubDate>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[body fats]]></category>
		<category><![CDATA[burning fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[overweight]]></category>
		<guid isPermaLink="false">http://atkaz.wordpress.com/?p=394</guid>

					<description><![CDATA[People, who want to lose weight commonly, and first of all, think about reducing the amount of food they eat. Most people think that trimming down the calories can alone shed off their unwanted excess. Probably this is because of the fad there is in advertising about low-calorie food products and beverages. What people don&#8217;t [&#8230;]]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		
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			<media:title type="html">atkaz</media:title>
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		<title>You’re Suggested Daily Allowance for Relaxation</title>
		<link>https://atkaz.wordpress.com/2010/03/28/you%e2%80%99re-suggested-daily-allowance-for-relaxation/</link>
					<comments>https://atkaz.wordpress.com/2010/03/28/you%e2%80%99re-suggested-daily-allowance-for-relaxation/#respond</comments>
		
		<dc:creator><![CDATA[atkaz]]></dc:creator>
		<pubDate>Sun, 28 Mar 2010 21:20:32 +0000</pubDate>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[manage stress]]></category>
		<category><![CDATA[mental stress]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxation facts]]></category>
		<category><![CDATA[relaxation methods]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">http://atkaz.wordpress.com/?p=385</guid>

					<description><![CDATA[Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds. Watching television may be a form of relaxation for some, but is not a recommended method by experts. When we watch TV we are bombarded with commercials, [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		
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			<media:title type="html">atkaz</media:title>
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		<title>Energy Healing</title>
		<link>https://atkaz.wordpress.com/2010/03/24/energy-healing/</link>
					<comments>https://atkaz.wordpress.com/2010/03/24/energy-healing/#comments</comments>
		
		<dc:creator><![CDATA[atkaz]]></dc:creator>
		<pubDate>Wed, 24 Mar 2010 16:02:30 +0000</pubDate>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[aura]]></category>
		<category><![CDATA[cakra]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[life energy]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[pranic]]></category>
		<category><![CDATA[pranic healing]]></category>
		<category><![CDATA[reiki]]></category>
		<category><![CDATA[sexual energy]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[tantra]]></category>
		<guid isPermaLink="false">http://atkaz.wordpress.com/?p=382</guid>

					<description><![CDATA[Are All Energy Healings the Same? Chakra or energy center is a term used in Pranic healing, an ancient Hindu system of energy healing. “Prana” means life energy. “Aura” is another terminology traced to Pranic healing. Aura is a non-physical body that consists of energy, which exists along with our physical body. The aura that [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		
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			<media:title type="html">atkaz</media:title>
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		<title>Principal Yoga Props</title>
		<link>https://atkaz.wordpress.com/2010/03/19/principal-yoga-props/</link>
					<comments>https://atkaz.wordpress.com/2010/03/19/principal-yoga-props/#respond</comments>
		
		<dc:creator><![CDATA[atkaz]]></dc:creator>
		<pubDate>Fri, 19 Mar 2010 08:24:24 +0000</pubDate>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[principal yoga]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[yoga exercises]]></category>
		<category><![CDATA[yoga prop]]></category>
		<category><![CDATA[yoga props]]></category>
		<guid isPermaLink="false">http://atkaz.wordpress.com/?p=377</guid>

					<description><![CDATA[These props help you achieve the proper alignment, balance and make the pose a bit easier. The use of props also minimizes the strain and supports your muscles, thus allowing you to save your energy by exerting less effort on a pose. Yoga props help people with Medical Ailments and the Elderly to cross their [&#8230;]]]></description>
		
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