tag:www.atlanticmma.com:feedatommma-blogAtlantic MMA Blog2009-07-03T13:30:42-04:0035.759932-81.330127AtlanticMmahttp://feedburner.google.comtag:www.atlanticmma.com,2009-07-03T13:30:42-04:00:Article4662009-07-03T13:30:42-04:002009-07-03T13:34:03-04:00MMA Workout Expert Matt Wiggins on Today's MMA in the Morning PodcastOn Today’s MMA Podcast:
Our guest is Matt “Wiggy” Wiggins. Matt is a strength coach, columnist for MMA Weekly, and designs some well respected MMA workout programs on a site...<br/>
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<p><a href="http://feedads.g.doubleclick.net/~a/cI16rlIv5UYcYHUZkLyJJYdqOso/0/da"><img src="http://feedads.g.doubleclick.net/~a/cI16rlIv5UYcYHUZkLyJJYdqOso/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/cI16rlIv5UYcYHUZkLyJJYdqOso/1/da"><img src="http://feedads.g.doubleclick.net/~a/cI16rlIv5UYcYHUZkLyJJYdqOso/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/AtlanticMma/~4/eeXpMFPTORA" height="1" width="1"/>Jonathan Stameyjstamey@atlanticmma.comhttp://www.atlanticmma.com/2009/07/03/mma-workout-expert-matt-wiggins-on-today-s-mma-in-the-morning-podcasttag:www.atlanticmma.com,2009-06-24T15:15:31-04:00:Article4652009-06-24T15:15:31-04:002009-07-03T13:31:06-04:00UFC Fan Expo Event Director Ed Gallo On Today's MMA in the Morning PodcastOn Today’s MMA Podcast:
Our guest is Ed Gallo. Ed is the Event Director for the first ever UFC Fan Expo commemorating UFC 100 on July 10th and 11th and we’re going to ask him a few...<br/>
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<p><a href="http://feedads.g.doubleclick.net/~a/biQHF4e-h2KOT4jsj5T0velb9CM/0/da"><img src="http://feedads.g.doubleclick.net/~a/biQHF4e-h2KOT4jsj5T0velb9CM/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/biQHF4e-h2KOT4jsj5T0velb9CM/1/da"><img src="http://feedads.g.doubleclick.net/~a/biQHF4e-h2KOT4jsj5T0velb9CM/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/AtlanticMma/~4/Aow_5FCUDqg" height="1" width="1"/>Jonathan Stameyjstamey@atlanticmma.comhttp://www.atlanticmma.com/2009/06/24/ufc-fan-expo-event-director-ed-gallo-on-today-s-mma-in-the-morning-podcasttag:www.atlanticmma.com,2009-05-29T11:36:05-04:00:Article4642009-05-29T11:36:05-04:002009-06-24T15:15:31-04:00American Top Team Trainer and Olympic Boxing Gold Medalist Howard Davis Jr. On Today's MMA in the Morning PodcastOn Today’s MMA Podcast:
Our guest is the 1976 Lightweight Olympic Boxing Gold Medalist, President of Fight Time Promotions
, and Florida American Top Team’s Boxing Coach, Howard...<br/>
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<p><a href="http://feedads.g.doubleclick.net/~a/--NkmyD2qYnyBsYtdJIKuUn5XCk/0/da"><img src="http://feedads.g.doubleclick.net/~a/--NkmyD2qYnyBsYtdJIKuUn5XCk/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/--NkmyD2qYnyBsYtdJIKuUn5XCk/1/da"><img src="http://feedads.g.doubleclick.net/~a/--NkmyD2qYnyBsYtdJIKuUn5XCk/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/AtlanticMma/~4/tlSvPqskBm8" height="1" width="1"/>Jonathan Stameyjstamey@atlanticmma.comhttp://www.atlanticmma.com/2009/05/29/american-top-team-trainer-and-olympic-boxing-gold-medalist-howard-davis-jr-on-today-s-mma-in-the-morning-podcasttag:www.atlanticmma.com,2009-05-20T12:43:42-04:00:Article4632009-05-20T12:43:42-04:002009-05-29T11:36:05-04:00The Ultimate Sandbag Creator Josh Henkin on Today's MMA in the Morning PodcastOn Today’s MMA Podcast:
Our guest is Josh Henkin. Josh is the owner of a premier strength and conditioning company in Scottsdale, Arizona called Innovative Fitness Solutions, he is a noted...<br/>
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<p><a href="http://feedads.g.doubleclick.net/~a/bRNkmfZOdoP0-_9gb2_LD8y8QKI/0/da"><img src="http://feedads.g.doubleclick.net/~a/bRNkmfZOdoP0-_9gb2_LD8y8QKI/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/bRNkmfZOdoP0-_9gb2_LD8y8QKI/1/da"><img src="http://feedads.g.doubleclick.net/~a/bRNkmfZOdoP0-_9gb2_LD8y8QKI/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/AtlanticMma/~4/8dVSWbXf5n0" height="1" width="1"/>Jonathan Stameyjstamey@atlanticmma.comhttp://www.atlanticmma.com/2009/05/20/the-ultimate-sandbag-creator-josh-henkin-on-today-s-mma-in-the-morning-podcasttag:www.atlanticmma.com,2009-05-13T10:48:22-04:00:Article4622009-05-13T10:48:22-04:002009-05-20T12:43:42-04:00Serra Jitsu's Billy Hofacker on Today's MMA in the Morning PodcastOn Today’s MMA Podcast:
Our guest is Serra Jitsu Manager/Instructor and TrainingForMMAFitness.com owner Billy Hofacker
We talk about a bit about why Gi-work is important for MMA...<br/>
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<p><a href="http://feedads.g.doubleclick.net/~a/LWIYxhj9vCJmCreKOtQvqMX-bDc/0/da"><img src="http://feedads.g.doubleclick.net/~a/LWIYxhj9vCJmCreKOtQvqMX-bDc/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/LWIYxhj9vCJmCreKOtQvqMX-bDc/1/da"><img src="http://feedads.g.doubleclick.net/~a/LWIYxhj9vCJmCreKOtQvqMX-bDc/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/AtlanticMma/~4/dcfEQ_Y6xJU" height="1" width="1"/>Jonathan Stameyjstamey@atlanticmma.comhttp://www.atlanticmma.com/2009/05/13/serra-jitsu-s-billy-hofacker-on-today-s-mma-in-the-morning-podcasttag:www.atlanticmma.com,2009-05-10T22:28:48-04:00:Article4612009-05-10T22:28:48-04:002009-05-13T10:48:22-04:00Two Ways to Secure the Muay Thai ClinchWe shot two different ways to secure the muay thai clinch. If you didn’t know how to properly obtain a dominant clinch on your opponent this video should help with that.
Please feel free...<br/>
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<p><a href="http://feedads.g.doubleclick.net/~a/S-o_jlsT0lAmPDTA-OCGIkpaqdg/0/da"><img src="http://feedads.g.doubleclick.net/~a/S-o_jlsT0lAmPDTA-OCGIkpaqdg/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/S-o_jlsT0lAmPDTA-OCGIkpaqdg/1/da"><img src="http://feedads.g.doubleclick.net/~a/S-o_jlsT0lAmPDTA-OCGIkpaqdg/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/AtlanticMma/~4/3Hlewd7ME9o" height="1" width="1"/>Jonathan Stameyjstamey@atlanticmma.comhttp://www.atlanticmma.com/2009/05/10/two-ways-to-secure-the-muay-thai-clinchtag:www.atlanticmma.com,2009-05-10T21:58:31-04:00:Article4602009-05-10T21:58:31-04:002009-05-10T22:28:48-04:00How to Defend Against the Guillotine Choke HoldWe shot how to defend the guillotine choke. If you know how it feels to be caught in one of these bad boys you’ll quickly want to learn how to escape it.
Please feel free to suggest what...<br/>
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<p><a href="http://feedads.g.doubleclick.net/~a/ReA-yxUBzy_dteAR-jVJfqT8XUU/0/da"><img src="http://feedads.g.doubleclick.net/~a/ReA-yxUBzy_dteAR-jVJfqT8XUU/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/ReA-yxUBzy_dteAR-jVJfqT8XUU/1/da"><img src="http://feedads.g.doubleclick.net/~a/ReA-yxUBzy_dteAR-jVJfqT8XUU/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/AtlanticMma/~4/kr6BxR_jHY4" height="1" width="1"/>Jonathan Stameyjstamey@atlanticmma.comhttp://www.atlanticmma.com/2009/05/10/how-to-defend-against-the-guillotine-choke-holdtag:www.atlanticmma.com,2009-05-05T11:53:49-04:00:Article4592009-05-05T11:53:49-04:002009-05-10T21:58:31-04:00Top 100 Trainer Clay Burwell on Today's MMA in the Morning PodcastOn Today’s MMA Podcast:
Our guest is Clay Burwell…Clay is a certified USA Boxing Coach, founder of the High Performance personal training facility in New York City where he trains...<br/>
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<p><a href="http://feedads.g.doubleclick.net/~a/FxZAMKs9kX_yxJ_PWKDDMyVaj9w/0/da"><img src="http://feedads.g.doubleclick.net/~a/FxZAMKs9kX_yxJ_PWKDDMyVaj9w/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/FxZAMKs9kX_yxJ_PWKDDMyVaj9w/1/da"><img src="http://feedads.g.doubleclick.net/~a/FxZAMKs9kX_yxJ_PWKDDMyVaj9w/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/AtlanticMma/~4/bw0uGGJ8IyA" height="1" width="1"/>Jonathan Stameyjstamey@atlanticmma.comhttp://www.atlanticmma.com/2009/05/05/top-100-trainer-clay-burwell-on-today-s-mma-in-the-morning-podcasttag:www.atlanticmma.com,2009-05-04T00:18:57-04:00:Article4582009-05-04T00:18:57-04:002009-05-05T11:53:49-04:00How to do Your Basic Hip Sweep from the Sit-Up GuardI probably use the hip sweep or hip bump sweep more than any other because even if I don’t complete the sweep it sets me up for the kimura or guillotine when they attempt to block it by posting...<br/>
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<p><a href="http://feedads.g.doubleclick.net/~a/FByZSp5Y7v0Jdd0HNl-VK_rDy_M/0/da"><img src="http://feedads.g.doubleclick.net/~a/FByZSp5Y7v0Jdd0HNl-VK_rDy_M/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/FByZSp5Y7v0Jdd0HNl-VK_rDy_M/1/da"><img src="http://feedads.g.doubleclick.net/~a/FByZSp5Y7v0Jdd0HNl-VK_rDy_M/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/AtlanticMma/~4/RxHh2rrzdDs" height="1" width="1"/>Jonathan Stameyjstamey@atlanticmma.comhttp://www.atlanticmma.com/2009/05/04/how-to-do-your-basic-hip-sweep-from-the-sit-up-guardtag:www.atlanticmma.com,2009-05-02T23:00:45-04:00:Article4572009-05-02T23:00:45-04:002009-05-04T00:18:57-04:00How to Set Up the Triangle Choke from Double Wrist ControlBrandon is postured up in my guard. To begin the set up I secure double wrist control.
I cross Brandon’s left arm over his right arm to break his posture.
To try to regain his...<br/>
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<p><a href="http://feedads.g.doubleclick.net/~a/6Bk0055IzTqPAekCyAeXzV_0RKI/0/da"><img src="http://feedads.g.doubleclick.net/~a/6Bk0055IzTqPAekCyAeXzV_0RKI/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/6Bk0055IzTqPAekCyAeXzV_0RKI/1/da"><img src="http://feedads.g.doubleclick.net/~a/6Bk0055IzTqPAekCyAeXzV_0RKI/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/AtlanticMma/~4/UF40NTJN9cc" height="1" width="1"/>Jonathan Stameyjstamey@atlanticmma.comhttp://www.atlanticmma.com/2009/05/02/how-to-set-up-the-triangle-choke-from-double-wrist-control