Avalon Hypnosis

Omni Hypnosis Training Classes

Katheryn Napier — Tue, 24 Apr 2012 12:21:40 +0000

Next Class : Sanford, Florida at the Springhill Suites Aug 18th thru the 24th.

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Hypnotherapy and Workouts

Katheryn Napier — Tue, 09 Nov 2010 17:09:05 +0000

Hypnosis can improve workouts and help get you over that plateau! With hypnosis you can expect:

• Program endurance: The ‘will’ always breaks before the muscle unless you are specifically conditioned for endurance.

• Increase strength: Weight lifting increase bench press by 30% through hypnosis.

• Develop a new technique through in-trance visualization without the intervention of gravity. Used for sports where gravity prevents an athlete from practicing techniques in slow motion (i.e. Diving, Gymnastics.)

• Increase motivation: Improving . . . → Read More: Hypnotherapy and Workouts

Reduce that Stress

Katheryn Napier — Fri, 05 Nov 2010 12:27:35 +0000

“Life’s to short”

I know you’ve heard that before. Negativity is contagious, but so is Happiness. Which feels better to you? Start today and feel better tomorrow. I remember my father saying “Smile and soon it will all be better.” He was right, when you smile even when you force the smile, soon it really does become your reality.

And you really don’t need a reason to be happy, I mean what are you waiting for, as . . . → Read More: Reduce that Stress

Why Athletes use Hypnosis to Improve Athletic Performance

Katheryn Napier — Fri, 27 Aug 2010 13:35:16 +0000

Hypnosis is a powerful tool to athletes of all levels. It helps them to: * Accelerate Athletic Performance * Focus On Success * Enhance Sports Confidence * Release Mental Blocks, Fears and Limiting Beliefs There are two ways in which imagery in hypnosis works to enhance performance: . . . → Read More: Why Athletes use Hypnosis to Improve Athletic Performance

10 Tips For Overcoming Sleep Problems

Katheryn Napier — Fri, 27 Aug 2010 13:26:57 +0000

Insomnia or Sleep Problems are more common that you might think. One of the most common requests we have as hypnotists is for assistance with sleep disorders or insomnia. There are so many effective and efficient ways in which to overcome these types of problems through hypnosis that success can be as easy as inducing the hypnotic state and delivering your favorite suggestions for healthy, rejuvenating sleep. But there are many simple things a person can do to assist in the process of achieving fulfilling rest. Following are the top 10 simple, yet effective, things you can do to reduce sleep problems or insomnia. . . . → Read More: 10 Tips For Overcoming Sleep Problems

Nail Biting Success with Hypnosis

Katheryn Napier — Wed, 25 Aug 2010 00:53:59 +0000

Stop Nail Biting . . . → Read More: Nail Biting Success with Hypnosis

Drug Addiction – There is Hope with Hypnosis

Katheryn Napier — Wed, 25 Aug 2010 00:31:09 +0000

Hope for Drug Addiction . . . → Read More: Drug Addiction – There is Hope with Hypnosis

Golf and Sports using Hypnosis

Katheryn Napier — Wed, 25 Aug 2010 00:05:29 +0000

Enhance your game . . . → Read More: Golf and Sports using Hypnosis

Fitness and Health

Katheryn Napier — Tue, 24 Aug 2010 23:55:27 +0000

Positive Steps to a Healthy Lifestyle . . . → Read More: Fitness and Health

Fear of Public Speaking

Katheryn Napier — Tue, 24 Aug 2010 13:19:46 +0000

Learn to Speak with Confidence, Eliminate Stage Fright . . . → Read More: Fear of Public Speaking