<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8013084920688561789</id><updated>2024-11-01T09:46:55.984+01:00</updated><category term="diary"/><category term="performing cpr"/><category term="poem"/><title type='text'>Awomike&#39;s Diary</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://awomike.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8013084920688561789/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://awomike.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/09227818150415555362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8013084920688561789.post-8322630086032777771</id><published>2016-11-14T08:39:00.006+01:00</published><updated>2016-11-14T08:58:00.399+01:00</updated><title type='text'></title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://awomike.blogspot.com/feeds/8322630086032777771/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://awomike.blogspot.com/2016/11/blog-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8013084920688561789/posts/default/8322630086032777771'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8013084920688561789/posts/default/8322630086032777771'/><link rel='alternate' type='text/html' href='http://awomike.blogspot.com/2016/11/blog-post.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/09227818150415555362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8013084920688561789.post-2934544926561820558</id><published>2016-11-14T08:39:00.003+01:00</published><updated>2016-11-14T08:57:56.158+01:00</updated><title type='text'>MMM is a child&#39;s play: Here you earn min of 108% monthly and not 30%!</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;span style=&quot;font-family: &amp;quot;trebuchet ms&amp;quot;; font-size: x-small; margin: 0px; padding: 0px;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzrBPWigNNesojxt24u3R3OdgC2BfVicIUcJUioE-WbyWRInVhEoXoANg7g_aMtILfHpcX32bMCFiLdaGhlEfdB-BVtM4adOpYo1C7T45fl5xHfVKLCZQ1K6yF7CO-uGcDhmiAoFnIg4o/s1600/make-money-online.jpg&quot; imageanchor=&quot;1&quot; style=&quot;color: #e74c3d; margin: 0px 1em; outline: none; padding: 0px; text-decoration: none;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;360&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzrBPWigNNesojxt24u3R3OdgC2BfVicIUcJUioE-WbyWRInVhEoXoANg7g_aMtILfHpcX32bMCFiLdaGhlEfdB-BVtM4adOpYo1C7T45fl5xHfVKLCZQ1K6yF7CO-uGcDhmiAoFnIg4o/s640/make-money-online.jpg&quot; style=&quot;border: none; height: auto; margin: 0px; max-width: 100%; padding: 0px; position: relative;&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: red; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;&lt;b&gt;Here&#39;s an investment scheme you might want to try out. IT IS NOT MMM! MMM is a child&#39;s play compare to this one!&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;You earn 0.15% per hour, 3.6% per day or 108% per month on any amount invested, and you can start with as little as ₦5,000&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;For example, if you invest ₦100,000, you get ₦103,600 after 24hrs or ₦136,000 after 10days or ₦208,000 after 30 days...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;That&#39;s not all, you can also compound your interest to earn more...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;For example, instead of waiting for 30 days to earn interest of ₦108,000 from your ₦100,000 capital, you might want to cut it half at 15days, after earning ₦54,000 interest, and then add the ₦54,000 to your original ₦100,000 = ₦154,000 and reinvest same...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;With the&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;₦&lt;/span&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;154,000 you now earn&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;₦&lt;/span&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;5,544.00 daily X 15 =&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;₦&lt;/span&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;83,150.00...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;If you add up&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;₦&lt;/span&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;83,150 to your initial earning of&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;₦&lt;/span&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;54,000, that will give you a total of&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;₦&lt;/span&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;137,160.00 interest in just 30 days, and it could be more, depending on how you compound...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;Additionally, you might want to also introduce new people to join, using your referral link, and earn additional 5% - 10% referral commissions. 5% for regular referrals or 10% if you request to become a representative of this company.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;You will also continue to earn same 5% or 10% commissions whenever any of your downlines (people who registered under you) invest any further amount into the system.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #6aa84f; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;In summary, your&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;₦&lt;/span&gt;&lt;span style=&quot;color: #6aa84f; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;100,000 capital can grow to become as much as much&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;₦&lt;/span&gt;&lt;span style=&quot;color: #6aa84f; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;30&lt;/span&gt;&lt;span style=&quot;color: #6aa84f; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;0,000 -&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;₦&lt;/span&gt;&lt;span style=&quot;color: #6aa84f; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;5&lt;/span&gt;&lt;span style=&quot;color: #6aa84f; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;00,000 in just 30 days, if you learn and follow allowed rules squarely!&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;I am already an active investor, so I am speaking from experience...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: red; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;However, I must warn that this is one of those online programs that have little or no guaranty of longevity, so you are STRONGLY advised to trade with spare money or an amount you can lose, should the investment fails at any time!&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #222222; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;Usually, this kind of business lasts between 6 months and 5yrs max, and what kills it fastest is when it becomes very popular with so people joining and then rumours start spreading on how they could crash soon...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #222222; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;This usually warrants investors to start pulling out their invested capital, and once a large chunk of their trading capital of the company is gone, like any other legitimate financial institution, they pack up and go into oblivion, leaving the newcomers to cry blood and blame their stars or those who introduce them into the network...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #222222; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;Good news is that this particular one I want you to join is still very new and fresh, as it was allegedly registered and started operations in the UK recently. See their brief profile below:&lt;/span&gt;&lt;/div&gt;
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&lt;i&gt;&lt;a href=&quot;https://coinn.io/?ref=amasiri&quot; style=&quot;color: #e74c3d; margin: 0px; outline: none; padding: 0px; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;Coinn Cryptocurrency Mining Ltd.&lt;/a&gt;&amp;nbsp;is a London-based cryptocurrency investment company, assisting Bitcoin holders in making good investment decisions, established in 2016 with physical address at The Shard, 32 London Bridge Street, London, SE1 9SG and incorpuration number 10386463, which you can&amp;nbsp;&lt;a href=&quot;http://wck2.companieshouse.gov.uk/wcframe?name=accessCompanyInfo&quot; style=&quot;color: #e74c3d; margin: 0px; outline: none; padding: 0px; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;verify here&lt;/a&gt;&amp;nbsp;and unlike others high risks competitors, they also have email addresses, phone numbers and fax for easier and faster communication&lt;/i&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #222222; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;Another good news is that you trade with one of the most universally acceptable digital currency known as&lt;a href=&quot;https://en.wikipedia.org/wiki/Bitcoin&quot; style=&quot;color: #e74c3d; margin: 0px; outline: none; padding: 0px; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;Bitcoin,&lt;/a&gt;&amp;nbsp;which you can buy and sell easily any time and anywhere in the world...&lt;br /&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #222222; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;So as you can imagine, this is a risky business for those who have the mind, but as you can see, the return on investment (ROI) is totally rad, out of this world and so tempting, that some of us couldn&#39;t resist it...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;&lt;b&gt;They started in September 2016...&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;Again, you can always withdraw part or all of your money, including your initial capital any time, any day, except that your original capital must stay for at least 24hrs from time it was invested before it could be withdrawn...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;I would suggest you start with some little amount and try it first to see, but remember the earlier you join and make your money, the better...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;To&amp;nbsp;&lt;a href=&quot;https://coinn.io/?ref=amasiri&quot; style=&quot;color: #e74c3d; margin: 0px; outline: none; padding: 0px; text-decoration: none;&quot;&gt;JOIN FREE,&lt;/a&gt;&amp;nbsp;follow&amp;nbsp;&lt;a data-saferedirecturl=&quot;https://www.google.com/url?hl=en&amp;amp;q=http://bitly.com/amasiri&amp;amp;source=gmail&amp;amp;ust=1479044085966000&amp;amp;usg=AFQjCNF34K3o1GYyD-KEB8i7ac-soJ0slQ&quot; href=&quot;http://bitly.com/amasiri&quot; style=&quot;color: #1155cc; margin: 0px; outline: none; padding: 0px; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;http://bit.ly/CoinnCryptoCurrency&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;To download a Bitcoin eWallet app and open an account, search for Blockchain andriod app &amp;nbsp;from your Android store and create account&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;To buy Bitcoin in Nigeria, I recommend you follow&amp;nbsp;&lt;a data-saferedirecturl=&quot;https://www.google.com/url?hl=en&amp;amp;q=https://naira4dollar.com&amp;amp;source=gmail&amp;amp;ust=1479044085966000&amp;amp;usg=AFQjCNFuOebsRrTGFHpysdTkZT9LJw0eWQ&quot; href=&quot;https://naira4dollar.com/&quot; style=&quot;color: #1155cc; margin: 0px; outline: none; padding: 0px; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;https://naira4dollar.com&lt;/a&gt;&amp;nbsp;or call them on 01-4545656, 08032537301 and they have been in the business for about 10yrs and have some level of trustworthiness...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;If you are outside Nigeria, you can buy Bitcoin from&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;&lt;a href=&quot;https://localbitcoins.com/&quot; style=&quot;color: #e74c3d; margin: 0px; outline: none; padding: 0px; text-decoration: none;&quot;&gt;https://localbitcoins.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;Now&amp;nbsp;&lt;a href=&quot;http://bit.ly/CoinnCryptoCurrency&quot; style=&quot;color: #e74c3d; margin: 0px; outline: none; padding: 0px; text-decoration: none;&quot;&gt;register&lt;/a&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&amp;nbsp;&lt;/span&gt;with the Bitcoin Trading Company,&amp;nbsp;&lt;i&gt;&lt;a href=&quot;http://bit.ly/CoinnCryptoCurrency&quot; style=&quot;color: #e74c3d; margin: 0px; outline: none; padding: 0px; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;Coinn Cryptocurrency Mining Ltd&amp;nbsp;&lt;/a&gt;&lt;/i&gt;and while&amp;nbsp;&lt;a href=&quot;http://bit.ly/CoinnCryptoCurrency&quot; style=&quot;color: #e74c3d; margin: 0px; outline: none; padding: 0px; text-decoration: none;&quot;&gt;signing up&lt;/a&gt;, you&#39;ll be asked for your Bitcoin address, as seen below. Kindly enter the auto generated bitcoin address from your&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;&lt;a href=&quot;https://www.blogger.com/bitly.com/createbitcoin&quot; style=&quot;color: #e74c3d; margin: 0px; outline: none; padding: 0px; text-decoration: none;&quot;&gt;CoinSpace Bitcoin Wallet&lt;/a&gt;&amp;nbsp;app:&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibR32FmIsLlikV4RsLiM7cg4faai3VBWgoLHqJicmPRG660jvc6CjRq2sLQlKT4mgQ9FOnuivVGZy02JWm1VvMaGI_0W3_FtfyCCWJGh8OwUAtHtQBOFTNCjNoQ16Ln_iOimBDGxp-F0w/s1600/sample.jpg&quot; imageanchor=&quot;1&quot; style=&quot;background-color: white; color: #e74c3d; font-family: &amp;quot;trebuchet ms&amp;quot;; font-size: 12pt; margin: 0px 1em; outline: none; padding: 0px; text-align: center; text-decoration: none;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibR32FmIsLlikV4RsLiM7cg4faai3VBWgoLHqJicmPRG660jvc6CjRq2sLQlKT4mgQ9FOnuivVGZy02JWm1VvMaGI_0W3_FtfyCCWJGh8OwUAtHtQBOFTNCjNoQ16Ln_iOimBDGxp-F0w/s640/sample.jpg&quot; style=&quot;border: none; height: auto; margin: 0px; max-width: 100%; padding: 0px; position: relative;&quot; width=&quot;520&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div style=&quot;color: #222222; font-family: &amp;quot;open sans&amp;quot;, sans-serif; margin: 0px; padding: 0px;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;&lt;span style=&quot;background-color: white; margin: 0px; padding: 0px;&quot;&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;Once you complete your r&lt;a href=&quot;http://bit.ly/CoinnCryptoCurrency&quot; style=&quot;color: #e74c3d; margin: 0px; outline: none; padding: 0px; text-decoration: none;&quot;&gt;egistration&lt;/a&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&amp;nbsp;with&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;a href=&quot;https://www.blogger.com/bitly.com/createbitcoin&quot; style=&quot;color: #e74c3d; margin: 0px; outline: none; padding: 0px; text-decoration: none;&quot;&gt;CoinSpace Bitcoin Wallet&lt;/a&gt;&lt;/span&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;, a welcome email will be sent to you containing your username and password, and you can then login, obtain your affiliate/referral link (website) and start promoting your own account...&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: #222222; font-family: &amp;quot;open sans&amp;quot;, sans-serif; margin: 0px; padding: 0px;&quot;&gt;
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&lt;span style=&quot;font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;But you are required to first spend quality time on the&amp;nbsp;&lt;a href=&quot;http://bit.ly/CoinnCryptoCurrency&quot; style=&quot;color: #e74c3d; margin: 0px; outline: none; padding: 0px; text-decoration: none;&quot;&gt;trading company website&lt;/a&gt;; read everything, including their FAQ page, to fully understand the business, then fund your bitcoin wallet and start investing...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;Thanks for your time and sorry if this doesn&#39;t go down well with you, but remember:&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #222222; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;1. The biggest risk is not taking any risk...&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #222222; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;2. In a world that changing really quickly, the only strategy that is guaranteed to fail is not taking risks...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #222222; font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;3. Only those who will risk going too far can possibly find out how far one can go.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;trebuchet ms&amp;quot;; font-size: xx-small;&quot;&gt;Signup link again is &lt;/span&gt;&lt;span style=&quot;color: #1155cc; font-family: &amp;quot;trebuchet ms&amp;quot;; font-size: xx-small;&quot;&gt;http://bit.ly/CoinnCryptoCurrency&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;trebuchet ms&amp;quot;; font-size: xx-small;&quot;&gt;or call a representative of the company in Nigeria via 08033274049 for technical help!&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;#GetRichOrDieTrying&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;trebuchet ms&amp;quot;; margin: 0px; padding: 0px;&quot;&gt;#HamaOrDieTrying&lt;/span&gt;&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://awomike.blogspot.com/feeds/2934544926561820558/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://awomike.blogspot.com/2016/11/mmm-is-childs-play-here-you-earn-min-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8013084920688561789/posts/default/2934544926561820558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8013084920688561789/posts/default/2934544926561820558'/><link rel='alternate' type='text/html' href='http://awomike.blogspot.com/2016/11/mmm-is-childs-play-here-you-earn-min-of.html' title='MMM is a child&#39;s play: Here you earn min of 108% monthly and not 30%!'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/09227818150415555362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzrBPWigNNesojxt24u3R3OdgC2BfVicIUcJUioE-WbyWRInVhEoXoANg7g_aMtILfHpcX32bMCFiLdaGhlEfdB-BVtM4adOpYo1C7T45fl5xHfVKLCZQ1K6yF7CO-uGcDhmiAoFnIg4o/s72-c/make-money-online.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8013084920688561789.post-7173169628525862136</id><published>2013-10-19T09:22:00.002+01:00</published><updated>2013-10-19T09:22:54.463+01:00</updated><title type='text'>Know your Mental Health Status</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
Mental Health…&lt;br /&gt;
You see different pictures flying around of spousal battery… have you ever wondered if your spouse is mentally stable&lt;br /&gt;
Do you think you are mentally stable?&lt;br /&gt;
Do you have beliefs that are not popular amongst ur peers?&lt;br /&gt;
Is your personality repulsive to others?&lt;br /&gt;
Do you hear people talking to you or about you when these people can not be seen by others?&lt;br /&gt;
Does God talk to you?&lt;br /&gt;
Does ur dead relative talk to you?&lt;br /&gt;
Do you believe a celeb (e.g Awomike) is in love with you even though you only see him on T.V?&lt;br /&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZT_M-RVRB1FfTVjvI5I_VQWhs9hOKZnLKwFc3cija3jcHlWaikwXdODJ5Zd2_pRrafBrrl3FCwnywL-EtMtV7zCkM2iwXLi96cAZZPmf7MLNzLRpO7FPU4WD2zeocU1_dMsuy8qzO_iU/s1600/mental-health.gif&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZT_M-RVRB1FfTVjvI5I_VQWhs9hOKZnLKwFc3cija3jcHlWaikwXdODJ5Zd2_pRrafBrrl3FCwnywL-EtMtV7zCkM2iwXLi96cAZZPmf7MLNzLRpO7FPU4WD2zeocU1_dMsuy8qzO_iU/s200/mental-health.gif&quot; width=&quot;199&quot; /&gt;&lt;/a&gt;Do you believe your friends/family are out to harm/kill you?&lt;br /&gt;
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Do you believe you are God?&lt;br /&gt;
Do you believe your body part does not belong to you?&lt;br /&gt;
Do you believe everyone around knows what you are thinking?&lt;br /&gt;
Do you believe some people are tampering with your thoughts?&lt;br /&gt;
Do you move from a statement to another which are not related while speaking?&lt;br /&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfxHCqxYPKY_hrLrtjtBNQMz4bk_tTbIPUM79TRSUQG9EEqGGko9EUnby5jFKMgUQuPLjEjhjEGRTIrIxjohN-ufhgGdI47BsXqGHo-uXRbTKxaRu4MHFez96bTWWQrSUXO9Jr-5eCXg4/s1600/Mental+Health+Problems.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;188&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfxHCqxYPKY_hrLrtjtBNQMz4bk_tTbIPUM79TRSUQG9EEqGGko9EUnby5jFKMgUQuPLjEjhjEGRTIrIxjohN-ufhgGdI47BsXqGHo-uXRbTKxaRu4MHFez96bTWWQrSUXO9Jr-5eCXg4/s200/Mental+Health+Problems.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;Do you laugh when you are supposed to cry?&lt;br /&gt;
Are you happy when you meant to be sad? like being happy when told of the death of a loved one&lt;br /&gt;
Do you see what others cannot see?&lt;br /&gt;
Do you have a hypoactive sexual desire?&lt;br /&gt;
Do you avoid genital contact with a sexual partner?&lt;br /&gt;
Do you have problems with erection (males)?&lt;br /&gt;
Do you have a problem with lubrication before end of sexual encounter? (females)&lt;br /&gt;
Do you have problems with ejaculation?&lt;br /&gt;
Do you have spasms that make ur vaginal wall impenetrable?&lt;br /&gt;
are you aroused by children?&lt;br /&gt;
are you aroused by dead bodies?&lt;br /&gt;
do you have sexual pleasure (in men) from rubbing their genitals against unsuspecting women; usually occurs in a crowded area&lt;br /&gt;
Do you enjoy exposing genitals to strangers?&lt;br /&gt;
Do you have problems achieving orgasm?&lt;br /&gt;
Do you believe you are of the opposite sex?&lt;br /&gt;
do you have an intermittent desire to be violent?&lt;br /&gt;
Do you have desire to steal things that you don’t need?&lt;br /&gt;
have you tried to set fire on your personal properties?&lt;br /&gt;
Do you pull out your hair often?&lt;br /&gt;
Do you have problems of initiating sleep?&lt;br /&gt;
Do you sleep excessively during the day time?&lt;br /&gt;
Do you have repeated sudden attacks of sleep during the day time?&lt;br /&gt;
Do you sleep walk?&lt;br /&gt;
Do you have repeated episodes of fearful dreams which cause you to scream and become anxious after?&lt;br /&gt;
Do you feign illnesses for personal gain?&lt;br /&gt;
Do you feel detached from yourself, environment or social situation?&lt;br /&gt;
Do you feel like you are an observer of your own body?&lt;br /&gt;
Do you have a feeling that your thoughts, feelings, and behavior into a sense of UNIQUE self? and into multiple personalities?&lt;br /&gt;
Do you still bed wet?&lt;br /&gt;
Do you have frequent involuntary movements and vocalizations? (tics)&lt;br /&gt;
Do you have problems with social interaction?&lt;br /&gt;
Are you inattentive? are you hpyeractive?&lt;br /&gt;
Do you feel so sad, u feel life is not worth living?&lt;br /&gt;
Have you tried killing yourself?&lt;br /&gt;
Does you mood flunctuate between very happy and very sad often?&lt;br /&gt;
Are you so happy that you give away your belongings even when u still need them?&lt;br /&gt;
Is your answer to any of the above question yes?&lt;br /&gt;
Then &amp;nbsp;you have to see a mental health specialist= psychiatrist&lt;br /&gt;
Mental health issues are becoming very common in nigeria nowadays. In 2007, WHO reported that about 20% of nigerians have mental health issues&lt;br /&gt;
pls note: mental health issues are not restricted to those guyz you see on the streets picking up stuffs naked….&lt;br /&gt;
Mental health issues cut across disorders of mood, thought, belief, behaviour, sexuality, sleep etc.Many people cannot function properly cos they have unattended mental issues. Unfortunately people are still stigmatized with mental illness which makes coming forward for treatment difficult &amp;amp; also affects d prognosis&lt;br /&gt;
So help yourself, your friend or family member&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://awomike.blogspot.com/feeds/7173169628525862136/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://awomike.blogspot.com/2013/10/know-your-mental-health-status.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8013084920688561789/posts/default/7173169628525862136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8013084920688561789/posts/default/7173169628525862136'/><link rel='alternate' type='text/html' href='http://awomike.blogspot.com/2013/10/know-your-mental-health-status.html' title='Know your Mental Health Status'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/09227818150415555362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZT_M-RVRB1FfTVjvI5I_VQWhs9hOKZnLKwFc3cija3jcHlWaikwXdODJ5Zd2_pRrafBrrl3FCwnywL-EtMtV7zCkM2iwXLi96cAZZPmf7MLNzLRpO7FPU4WD2zeocU1_dMsuy8qzO_iU/s72-c/mental-health.gif" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8013084920688561789.post-5767428804043072952</id><published>2013-10-19T08:44:00.003+01:00</published><updated>2013-10-19T09:23:51.031+01:00</updated><title type='text'>#BreastCancerAwarenessMonth The Pink month and the Breast</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
I love breasts!&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
Not new right? We all do. Still, I just had to let that out. I love them so much that I get hypnotized just by… well… *sigh*&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
That is not why we are here. We are here because of the enemy- breast cancer. Knowledge is power so let us arm ourselves.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;Who is our friend?&lt;/strong&gt;&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
The Breasts. The breasts are very important organs that find function for both motherhood and sexuality. Breasts are one of the things that put the ‘FE’ in FEMALE. Though some guys have breasts too, commonly known as’ man boobs’ (salute to Ricky Rozay #boss), the breast is more associated with the female gender.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
Anyways, let’s get to business, the breast exists both in males and females though rudimentary in males. It consists of a hemispheric shaped area with the nipple sitting on the summit – the areola.&amp;nbsp;&lt;em style=&quot;margin: 0px; padding: 0px;&quot;&gt;As Kon from the Bleach anime would say: &amp;nbsp;&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;it’s the shape of happiness&lt;/strong&gt;&lt;/em&gt;. The appearance of the breast begins a new phase in a girl’s life and a lot of changes happen to the breast from the first time it buds till the last breath of the owner.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
From infancy to just before puberty, there is no difference between the female and male breasts. With the beginning of female puberty, however, the release of oestrogen (a hormone), causes the breasts to undergo dramatic changes which culminate in the fully mature form. This process, on average takes 3 to 4 years and is usually complete by age 16.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
On average, there are 15 to 20 lobes in each breast, arranged roughly in a wheel spoke pattern emanating from the nipple area. This is responsible for the tenderness in this region that many women experience prior to their menstrual cycle. In preparation for pregnancy each month, the breast feels lumpy, increases in size, becomes painful, firm, engorged and sensitive.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;em style=&quot;margin: 0px; padding: 0px;&quot;&gt;The breasts are least engorged 7-10 days after the beginning of menstruation, when it is best to perform breast self-examination (BSE).&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
About 80 – 85% of normal breast tissue is fat during the reproductive years. Ligaments called Cooper’s ligaments keep the breasts in their characteristic shape and position and support breast tissue.&amp;nbsp;&lt;em style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;In old age and during pregnancy, these ligaments become loose or stretched, respectively, and the breasts sag&lt;/strong&gt;&lt;/em&gt;.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
Now we know about our friend – the breast, let’s examine the enemy.&lt;/div&gt;
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&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;What is breast Cancer?&amp;nbsp;&lt;/strong&gt;&lt;/div&gt;
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Cancer is a group of diseases that cause cells in the body to change and grow out of control. Most types of cancer cells eventually form a lump or mass called a&amp;nbsp;tumor&amp;nbsp;and are named after the part of d body where the tumor originates.&lt;/div&gt;
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Breast cancer begins in breast tissue, glands for milk production, called lobules, &amp;amp; the ducts that connect the lobules to the nipple. The remainder of the breast is made up of fatty, connective, and lymphatic system.&amp;nbsp;&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;em style=&quot;margin: 0px; padding: 0px;&quot;&gt;Most masses (tumors) are benign&lt;/em&gt;&lt;/strong&gt;; that is, they are not cancerous, do not grow uncontrollably or spread, and are not life-threatening&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;How common is the enemy?&amp;nbsp;&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;/strong&gt;Breast cancer is one of the leading female cancers in the world. In Nigeria and other developing countries, it is the leading cancer in females. It’s a disease that has ruined lives, families, caused depression and mental health issues.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;em style=&quot;margin: 0px; padding: 0px;&quot;&gt;A woman has a 1 in 8 chance of developing breast cancer at some point in her life.&amp;nbsp; It is the commonest cancer in Nigeria.&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;Who is at risk?&amp;nbsp;&lt;/strong&gt;&lt;/div&gt;
&lt;ul style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; list-style: square; margin: 1em 0px 1em 20px; padding: 0px 0px 0px 40px;&quot;&gt;
&lt;li style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;Sex:&lt;/strong&gt;&amp;nbsp;breast cancer is more common in females though there are cases of breast cancer in males&lt;/li&gt;
&lt;li style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;Age&lt;/strong&gt;: breast cancer is more common in ages over 40yrs though it’s starts earlier more often in the black folks (between ages 19-34yrs)&lt;/li&gt;
&lt;li style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;Genetic factors&lt;/strong&gt;&amp;nbsp;– Positive first degree family history&lt;/li&gt;
&lt;li style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;Hormonal factor&lt;/strong&gt;: Early menarche and late menopause&lt;/li&gt;
&lt;li style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;Nulliparity -&amp;gt;&lt;/strong&gt;&amp;nbsp; especially never pregnant above age 35&lt;/li&gt;
&lt;li style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;Use of hormonal contraceptives&lt;/strong&gt;&amp;nbsp;– Combined oral contraceptives for &amp;gt;3yrs continuously&lt;/li&gt;
&lt;li style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;Hormone replacement therapy&lt;/strong&gt;&lt;/li&gt;
&lt;li style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;Obesity&lt;/strong&gt;&lt;/li&gt;
&lt;li style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;Alcohol, Tobacco smoking&lt;/strong&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;em style=&quot;margin: 0px; padding: 0px;&quot;&gt;Please note that there is usually interplay of risk factors for breast cancer to develop.&amp;nbsp;&lt;/em&gt;&lt;/strong&gt;However, there are strong risk factors which when present,require pro-active self-assessment. The strongest risk factor is the genetics (family history of the disease). if an individual’s mother has/had/died from breast cancer, there is a high probability that she can have it, even at a young age. if you have a positive family history of breast cancer, a monthly breast exam (Between day 7-10 of your menstrual cycle) can be that stitch that will save you.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
Breast cancers can be&amp;nbsp;&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;in-situ&lt;/strong&gt;&amp;nbsp;or&amp;nbsp;&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;invasive&lt;/strong&gt;. In situ are confined within the ducts or lobules where they originated. Most breast cancers are invasive, or infiltrating – started in the lobules or ducts of the breast but have broken through walls to invade the surrounding tissue.&amp;nbsp;Microscopic analysis of breast tissue is necessary for a definitive diagnosis of breast cancer type (insitu or invasive). The seriousness of an invasive breast cancer is influenced by the stage of the disease; that is, how far it has spread when it is first diagnosed.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;How do we identify and overcome the enemy?&amp;nbsp;&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
Breast cancer typically produces no symptoms when the tumor is small and most are treatable (even curable).&amp;nbsp;&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;em style=&quot;margin: 0px; padding: 0px;&quot;&gt;Therefore, it is very important for women to follow the recommended screening guidelines for detecting breast cancer at an early stage, before symptoms develop.&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
When breast cancer has grown to a size that can be felt,&amp;nbsp;&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;em style=&quot;margin: 0px; padding: 0px;&quot;&gt;the most common physical sign is a painless lump.&lt;/em&gt;&lt;/strong&gt;&amp;nbsp;Less common signs and symptoms include breast pain; persistent changes like thickening or redness of d breast’s skin and nipple abnormalities. Other symptoms include spontaneous discharge (especially if bloody), nipple erosion, nipple inversion, or tenderness.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;em style=&quot;margin: 0px; padding: 0px;&quot;&gt;It is important to note that lump/pain (or lack thereof) does not indicate the presence or the absence of breast cancer.&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
Any abnormality in the breast should be evaluated by a doctor as soon as possible.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;em style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;Now, Arm yourselves…&lt;/strong&gt;&lt;/em&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;How to conduct a Self&amp;nbsp;breast Examination (SBE 101)&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;Step 1&lt;/strong&gt;&lt;/div&gt;
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Begin by looking at your breasts in the mirror with your shoulders straight and your arms on your hips&lt;/div&gt;
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&lt;a href=&quot;http://www.thenakedconvos.com/pink-day-love-breasts/image009/&quot; rel=&quot;attachment wp-att-6991&quot; style=&quot;-webkit-transition: color 0.4s ease-in-out; color: red; font-weight: bold; margin: 0px; padding: 0px; transition: color 0.4s ease-in-out;&quot;&gt;&lt;img alt=&quot;&quot; class=&quot;aligncenter size-full wp-image-6991&quot; height=&quot;250&quot; src=&quot;http://www.thenakedconvos.com/wp-content/uploads/2012/10/image009.jpg&quot; style=&quot;border: none; clear: both; display: block; margin: 0px auto; padding: 0px; vertical-align: middle;&quot; title=&quot;image009&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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What you should look for:&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
Breasts that are their usual size, shape, and color&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
Breasts that are evenly shaped without visible distortion or swelling&lt;/div&gt;
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Dimpling, puckering, or bulging of the skin&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
A nipple that has changed position or an inverted nipple (pushed inward instead of sticking out)&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
Redness, soreness, rash, or swelling&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;Step 2:&amp;nbsp;&lt;/strong&gt;&lt;/div&gt;
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Now, raise your arms and look for the same changes mentioned above.&lt;/div&gt;
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&lt;a href=&quot;http://www.thenakedconvos.com/pink-day-love-breasts/image011/&quot; rel=&quot;attachment wp-att-6992&quot; style=&quot;-webkit-transition: color 0.4s ease-in-out; color: red; font-weight: bold; margin: 0px; padding: 0px; transition: color 0.4s ease-in-out;&quot;&gt;&lt;img alt=&quot;&quot; class=&quot;aligncenter size-full wp-image-6992&quot; height=&quot;250&quot; src=&quot;http://www.thenakedconvos.com/wp-content/uploads/2012/10/image011.jpg&quot; style=&quot;border: none; clear: both; display: block; margin: 0px auto; padding: 0px; vertical-align: middle;&quot; title=&quot;image011&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;Step 3&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
While you’re at the mirror, look for any signs of fluid coming out of 1 or both nipples (watery, milky, or yellow fluid or blood&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;Step 4&amp;nbsp;&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;a href=&quot;http://www.thenakedconvos.com/pink-day-love-breasts/image013/&quot; rel=&quot;attachment wp-att-6993&quot; style=&quot;-webkit-transition: color 0.4s ease-in-out; color: red; font-weight: bold; margin: 0px; padding: 0px; transition: color 0.4s ease-in-out;&quot;&gt;&lt;img alt=&quot;&quot; class=&quot;aligncenter size-full wp-image-6993&quot; height=&quot;200&quot; src=&quot;http://www.thenakedconvos.com/wp-content/uploads/2012/10/image013.jpg&quot; style=&quot;border: none; clear: both; display: block; margin: 0px auto; padding: 0px; vertical-align: middle;&quot; title=&quot;image013&quot; width=&quot;250&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
Next, feel your breasts while lying down, using your right hand to feel your left breast and then your left hand to feel your right breast&lt;/div&gt;
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Use a firm, smooth touch with the first few finger pads of your hand, keeping the fingers flat and together&lt;/div&gt;
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Use a circular motion.&amp;nbsp;Cover the entire breast from top to bottom, side to side-from your collarbone to d top of your abdomen and from your armpit to your cleavage. Follow a pattern to be sure that you cover the whole breast. You can begin at the nipple, moving in larger and larger circles until you reach the outer edge of the breast. You can also move your fingers up and down vertically, in rows, as if you were mowing a lawn. This up-and-down approach seems to work best for most women. Be sure to feel all the tissue from the front to the back of your breasts.&lt;/div&gt;
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For the skin and tissue just beneath, use light pressure.&lt;/div&gt;
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Use medium pressure for tissue in the middle of your breast.&lt;/div&gt;
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Use firm pressure for the deep tissue in the back&lt;/div&gt;
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When you’ve reached the deep tissue, you should be able to feel down to your ribcage&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;Step 5&amp;nbsp;&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
Finally, feel your breasts while you are standing or sitting&lt;/div&gt;
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Cover your entire breast, using the same hand movements described in Step 4&lt;/div&gt;
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&lt;a href=&quot;http://www.thenakedconvos.com/pink-day-love-breasts/image015/&quot; rel=&quot;attachment wp-att-6994&quot; style=&quot;-webkit-transition: color 0.4s ease-in-out; color: red; font-weight: bold; margin: 0px; padding: 0px; transition: color 0.4s ease-in-out;&quot;&gt;&lt;img alt=&quot;&quot; class=&quot;aligncenter size-full wp-image-6994&quot; height=&quot;250&quot; src=&quot;http://www.thenakedconvos.com/wp-content/uploads/2012/10/image015.jpg&quot; style=&quot;border: none; clear: both; display: block; margin: 0px auto; padding: 0px; vertical-align: middle;&quot; title=&quot;image015&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
Asides the much advocated self breast examination, mammography is another reliable screening method and should be done every two years in women over 40yrs.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
People with family history of breast cancer should seek physicians’ advice on appropriate time to have it done.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;em style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;Early detection is key in the management of breast cancer.&lt;/strong&gt;&lt;/em&gt;&lt;/div&gt;
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If you discover anything unusual in your breast, seek professional help immediately.&lt;/div&gt;
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If unfortunately a cancer was detected, follow your physicians advice. Don’t ignore it.&amp;nbsp;&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;em style=&quot;margin: 0px; padding: 0px;&quot;&gt;Even if you are a very spiritual person, please combine your prayers with &amp;nbsp;their medical advice.&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
If, unfortunately, the breast has to be removed for you to live, I advise that you allow it.&lt;em style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;&amp;nbsp;If you delay, it might get to a time when there is no choice but to take it off. &amp;nbsp;Please be wise in making decisions&lt;/strong&gt;&lt;/em&gt;. You can always opt for a silicon breast implant. You should know that silicon implants feels good to both touch and taste (based on errm… experience *cough* *cough*)&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
Phewww! OK so that’s it! Breast cancer is a monster of sorrow, so ladies please be cautious and do breast examinations monthly. We have lost too many breasts and their owners to this monster.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;em style=&quot;margin: 0px; padding: 0px;&quot;&gt;Before I go…&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;em style=&quot;margin: 0px; padding: 0px;&quot;&gt;Let me share this story with you…there was this 24 year old, fine, sexy, sweet girl who was diagnosed of stage 1 breast cancer in the left. At that stage, she could have had that breast removed and she would have most likely been fine. She opted for spiritual healing. She came back about a year later with stage 3 disease. At this time, removal alone could not help. In fact, there was no cure again at this stage. Now she has to deal with the pain of chemotherapy, hair loss and other issues associated with the management of the disease. A stitch in time could have saved her from all this.&amp;nbsp;&lt;/em&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
If I could rub a magic lamp and a genie came out to grant me wishes….my first would be for breast cancer and all other cancers to disappear.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
Ladies, please, for the love of breasts, do this&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;a href=&quot;http://www.thenakedconvos.com/pink-day-love-breasts/image018/&quot; rel=&quot;attachment wp-att-6995&quot; style=&quot;-webkit-transition: color 0.4s ease-in-out; color: red; font-weight: bold; margin: 0px; padding: 0px; transition: color 0.4s ease-in-out;&quot;&gt;&lt;img alt=&quot;&quot; class=&quot;aligncenter size-medium wp-image-6995&quot; height=&quot;225&quot; src=&quot;http://www.thenakedconvos.com/wp-content/uploads/2012/10/image018-300x225.jpg&quot; style=&quot;border: none; clear: both; display: block; margin: 0px auto; padding: 0px; vertical-align: middle;&quot; title=&quot;image018&quot; width=&quot;300&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
And this&lt;/div&gt;
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&lt;a href=&quot;http://www.thenakedconvos.com/pink-day-love-breasts/breast-check-400x200/&quot; rel=&quot;attachment wp-att-6998&quot; style=&quot;-webkit-transition: color 0.4s ease-in-out; color: red; font-weight: bold; margin: 0px; padding: 0px; transition: color 0.4s ease-in-out;&quot;&gt;&lt;img alt=&quot;&quot; class=&quot;aligncenter size-medium wp-image-6998&quot; height=&quot;150&quot; src=&quot;http://www.thenakedconvos.com/wp-content/uploads/2012/10/breast-check-400x200-300x150.jpg&quot; style=&quot;border: none; clear: both; display: block; margin: 0px auto; padding: 0px; vertical-align: middle;&quot; title=&quot;breast-check-400x200&quot; width=&quot;300&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
So that we can all keep smiling. We&amp;nbsp;don’t&amp;nbsp;want to lose any one else to the enemy.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
Peace!&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #666666; font-family: sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 13px; margin-top: 13px; padding: 0px;&quot;&gt;
&lt;strong style=&quot;margin: 0px; padding: 0px;&quot;&gt;- Awoyokun M.D. (@awomike)&lt;/strong&gt;&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://awomike.blogspot.com/feeds/5767428804043072952/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://awomike.blogspot.com/2013/10/breastcancerawarenessmonth-pink-month.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8013084920688561789/posts/default/5767428804043072952'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8013084920688561789/posts/default/5767428804043072952'/><link rel='alternate' type='text/html' href='http://awomike.blogspot.com/2013/10/breastcancerawarenessmonth-pink-month.html' title='#BreastCancerAwarenessMonth The Pink month and the Breast'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/09227818150415555362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8013084920688561789.post-6229228074795423183</id><published>2012-06-27T15:29:00.003+01:00</published><updated>2013-10-19T08:54:07.225+01:00</updated><title type='text'>Diary of an unwanted baby</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
&lt;a href=&quot;http://www.gophoto.it/view.php?i=http://slimdandy.files.wordpress.com/2012/06/abortedbaby.jpg&quot; style=&quot;color: #2970a6; margin: 0px; padding: 0px;&quot;&gt;&lt;img alt=&quot;&quot; class=&quot;alignnone size-medium wp-image-14&quot; height=&quot;225&quot; src=&quot;http://slimdandy.files.wordpress.com/2012/06/abortedbaby.jpg?w=300&amp;amp;h=225&quot; style=&quot;border: 0px; margin: 0px; max-width: 600px; padding: 0px;&quot; title=&quot;abortedBaby&quot; width=&quot;300&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
Hi, Mommy.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
… …I’m your baby.&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt; You don’t know me yet, I’m only a few&lt;br /&gt;
weeks old. You’re going to find out about me soon, though, I promise.&lt;br /&gt;
Let me tell you some things about me. My name is John, and I’ve got&lt;br /&gt;
beautiful brown eyes and black hair. Well, I don’t have it yet, but I&lt;br /&gt;
will when I’m born. I’m going to be your only child, and you’ll call me&lt;br /&gt;
your one and only. I’m going to grow up without a daddy mostly, but we&lt;br /&gt;
have each other. We’ll help each other, and love each other. I want to&lt;br /&gt;
be a doctor when I grow up.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
You found out about me today, Mommy! You were so excited, you couldn’t&lt;br /&gt;
wait to tell everyone. All you could do all day was smile, and life was&lt;br /&gt;
perfect. You have a beautiful smile, Mommy. It will be the first face I&lt;br /&gt;
will see in my life, and it will be the best thing I see in my life. I&lt;br /&gt;
know it already.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
Today was the day you told Daddy. You were so excited to tell him about&lt;br /&gt;
me! …He wasn’t happy, Mommy. He kind of got angry. I don’t think that&lt;br /&gt;
you noticed, but he did. He started to talk about something called&lt;br /&gt;
wedlock, and money, and bills, and stuff I don’t think I understand&lt;br /&gt;
yet. You were still happy, though, so it was okay. Then he did&lt;br /&gt;
something scary, Mommy. He hit you. I could feel you fall backward, and&lt;br /&gt;
your hands flying up to protect me. I was okay… but I was very sad&lt;br /&gt;
for you. You were crying then, Mommy. That’s a sound I don’t like. It&lt;br /&gt;
doesn’t make me feel good. It made me cry, too. He said sorry after,&lt;br /&gt;
and he hugged you again. You forgave him, Mommy, but I’m not sure if I&lt;br /&gt;
do. It wasn’t right. You say he loves you… why would he hurt you? I&lt;br /&gt;
don’t like it, Mommy.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
Finally, you can see me! Your stomach is a little bit bigger, and&lt;br /&gt;
you’re so proud of me! You went out with your mommy to buy new clothes,&lt;br /&gt;
and you were so so so happy. You sing to me, too. You have the most&lt;br /&gt;
beautiful voice in the whole wide world. When you sing is when I’m&lt;br /&gt;
happiest. And you talk to me, and I feel safe. So safe. You just wait&lt;br /&gt;
and see, Mommy. When I am born I will be perfect just for you. I will&lt;br /&gt;
make you proud, and I will love you with all of my heart.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
I can move my hands and feet now, Mommy. I do it because you put your&lt;br /&gt;
hands on your belly to feel me, and I giggle. You giggle, too. I love&lt;br /&gt;
you, Mommy.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
Daddy came to see you today, Mommy. I got really scared. He was acting&lt;br /&gt;
funny and he wasn’t talking right. He said he didn’t want you. I don’t&lt;br /&gt;
know why, but that’s what he said. And he hit you again. I got angry,&lt;br /&gt;
Mommy. When I grow up I promise I won’t let you get hurt! I promise to&lt;br /&gt;
protect you. Daddy is bad. I don’t care if you think that he is a good&lt;br /&gt;
person, I think he’s bad. But he hit you, and he said he didn’t want&lt;br /&gt;
us. He doesn’t like me. Why doesn’t he like me, Mommy?&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
You didn’t talk to me tonight, Mommy. Is everything okay?&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
It’s been three days since you saw Daddy. You haven’t talked to me or&lt;br /&gt;
touched me or anything since that. Don’t you still love me, Mommy? I&lt;br /&gt;
still love you. I think you feel sad. The only time I feel you is when&lt;br /&gt;
you sleep. You sleep funny, kind of curled up on your side. And you hug&lt;br /&gt;
me with your arms, and I feel safe and warm again. Why don’t you do&lt;br /&gt;
that when you’re awake, any more?&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
I’m 21 weeks old today, Mommy. Aren’t you proud of me? We’re going&lt;br /&gt;
somewhere today, and it’s somewhere new. I’m excited. It looks like a&lt;br /&gt;
hospital, too. I want to be a doctor when I grow up, Mommy. Did I tell&lt;br /&gt;
you that? I hope you’re as excited as I am. I can’t wait.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
…Mommy, I’m getting scared. Your heart is still beating, but I don’t&lt;br /&gt;
know what you are thinking. The doctor is talking to you. I think&lt;br /&gt;
something’s going to happen soon. I’m really, really, really scared,&lt;br /&gt;
Mommy. Please tell me you love me. Then I will feel safe again. I love&lt;br /&gt;
you!&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
Mommy, what are they doing to me!? It hurts! Please make them stop! It&lt;br /&gt;
feels bad! Please, Mommy, please please help me! Make them stop!&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
Don’t worry Mommy, I’m safe. I’m in heaven with the angels now. They&lt;br /&gt;
told me what you did, and they said it’s called an abortion.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
Why, Mommy? Why did you do it? Don’t you love me any more? Why did you&lt;br /&gt;
get rid of me? I’m really, really, really sorry if I did something&lt;br /&gt;
wrong, Mommy. I love you, Mommy! I love you with all of my heart. Why&lt;br /&gt;
don’t you love me? What did I do to deserve what they did to me? I want&lt;br /&gt;
to live, Mommy! Please! It really, really hurts to see you not care&lt;br /&gt;
about me, and not talk to me. Didn’t I love you enough? Please say&lt;br /&gt;
you’ll keep me, Mommy! I want to live smile and watch the clouds and&lt;br /&gt;
see your face and grow up and be a doctor. I don’t want to be here, I&lt;br /&gt;
want you to love me again! I’m really really really sorry if I did&lt;br /&gt;
something wrong. I love you!&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
I love you, Mommy.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
Every abortion is just…&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
One more heart that was stopped.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
Two more eyes that will never see.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
Two more hands that will never touch.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
Two more legs that will never run.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
One more mouth that will never speak.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: Verdana, &#39;BitStream vera Sans&#39;, Helvetica, sans-serif; font-size: 12px; line-height: 17px; margin-bottom: 10px; padding: 0px;&quot;&gt;
Culled from&amp;nbsp;&lt;a href=&quot;http://slimdandy.wordpress.com/2012/06/26/diary-of-an-unwanted-baby/&quot; style=&quot;background-color: transparent;&quot;&gt;http://slimdandy.wordpress.com/2012/06/26/diary-of-an-unwanted-baby/&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://awomike.blogspot.com/feeds/6229228074795423183/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://awomike.blogspot.com/2012/06/diary-of-unwanted-baby.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8013084920688561789/posts/default/6229228074795423183'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8013084920688561789/posts/default/6229228074795423183'/><link rel='alternate' type='text/html' href='http://awomike.blogspot.com/2012/06/diary-of-unwanted-baby.html' title='Diary of an unwanted baby'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/09227818150415555362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8013084920688561789.post-9063611302858621854</id><published>2012-04-16T01:51:00.001+01:00</published><updated>2012-04-19T21:01:20.938+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="performing cpr"/><title type='text'>His life....sigh. Knowing ur CPR</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;Just sitting in my consulting room thinking
about who i am.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;….I’m a doctor with interest in psychiatry,
an event manager(CEO of Made On Earth Events) and director of communications
and branding in an NGO, I thought to &amp;nbsp;myself
which was the most interesting and most lucrative. by the way i have passion
for all the aforementioned. &lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;I am also passionate at being successful. I
crave for professional and business success.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;I might not strike you as the regular doctor
who sits behind a desk with coat from morning till night, i am one of those
dynamic ones who feels a need to impact in other places aside the four corners
of the &lt;b&gt;&lt;i&gt;palace&lt;/i&gt;&lt;/b&gt; of healing. yeah... doctors are kings&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;i&#39;m also one of the few doctors who does not believe
in relocating abroad causing the brain drain.... I’m staying back in Nigeria by
choice and not because of circumstances. I’m good at what I do of course I graduated from Obafemi Awolowo university
medical school, so I def &amp;nbsp;must be good.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;From the thoughts of who I was, i jumped to
evaluation of myself @ my work place which I had been doing&amp;nbsp; for about &amp;nbsp;6months in lekki. People I&#39;ve met, cases I&#39;ve
managed and one particular case stood out... &lt;i&gt;&lt;b&gt;John Doe&lt;/b&gt;&lt;/i&gt;. a man who died because &lt;b&gt;&lt;i&gt;Nigerians were Nigerians&lt;/i&gt;&lt;/b&gt;.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;a certain young man was jugging in a high
class estate, when he suddenly collapsed, when he
was noticed people just gathered to &lt;b&gt;LOOK&lt;/b&gt;. &lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;until some1 courageous (yeah an ife grad
too)&amp;nbsp; came down to the rescue started CPR
and put him in a recovery position while he was brought to my hospital.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;as an &lt;/span&gt;&lt;span lang=&quot;EN-US&quot;&gt;&lt;b&gt;American heart association&lt;/b&gt;&lt;/span&gt;&lt;span lang=&quot;EN-US&quot;&gt; trained &lt;b&gt;basic life support&lt;/b&gt; and
&lt;b&gt;advanced cardiac life support provider&lt;/b&gt;&amp;nbsp;&amp;nbsp;&lt;b&gt;&lt;/b&gt;,I swung into
action to resuscitate the young man but it was a little too late. i declared
him dead after about 30minutes&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;&lt;b&gt;autopsy&lt;/b&gt; revealed a &lt;b&gt;myocardial infarction&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;Lessons learnt were that &lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;1. before you start working out check your
health status if you are fit to do so&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;myocardial infarction and hypertrophic
cardiomyopathy are conditions that can cause sudden death in young athletic
people&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;2. everybody should be proactive in health
emergencies and have a good knowledge of first aid CPR &lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;(cardiopulmonary resuscitation) due to how
the death of such young, upcoming man, i will be posting some first aid in
medical emergencies.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;Here&#39;s How:&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;1.&amp;nbsp;&amp;nbsp;&amp;nbsp;
Attempt to wake victim. If the victim is not breathing (or is just
gasping for breath), call 123 (&lt;b&gt; here in lagos&lt;/b&gt;)immediately and go to step 2. If
someone else is there to help, one of you call 123 while the other moves on to
step 2.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;&amp;nbsp; &amp;nbsp;If the victim is breathing, see the Tips
section at the bottom of this page for what to do.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;2.&amp;nbsp;&amp;nbsp;&amp;nbsp;
Begin chest compressions. If the victim is not breathing, place the heel
of your hand in the middle of his chest. Put your other hand on top of the
first with your fingers interlaced. Compress the chest at least 2 inches (4-5
cm). Allow the chest to completely recoil before the next compression. Compress
the chest at a rate of at least 100 pushes per minute. Perform 30 compressions
at this rate (should take you about 18 seconds).&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;
If you are not trained in CPR, continue to do chest compressions until
help arrives or the victim wakes up.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;
It&#39;s normal to feel pops and snaps when you first begin chest
compressions - DON&#39;T STOP! You&#39;re not going to make the victim worse.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;3.&amp;nbsp;&amp;nbsp;&amp;nbsp;
Begin rescue breathing. If you have been trained in CPR, after 30
compressions, open the victim&#39;s airway using the head-tilt, chin-lift method.
Pinch the victim&#39;s nose and make a seal over the victim&#39;s mouth with yours. Use
a CPR mask if available. Give the victim a breath big enough to make the chest
rise. Let the chest fall, then repeat the rescue breath once more. If the chest
doesn&#39;t rise on the first breath, reposition the head and try again. Whether it
works on the second try or not, go to step 4.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;
If you don&#39;t feel comfortable with this step, just continue to do chest
compressions at a rate of at least 100/minute.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;4.&amp;nbsp;&amp;nbsp;&amp;nbsp;
Repeat chest compressions. Do 30 more chest compressions just like you
did the first time.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;5.&amp;nbsp;&amp;nbsp;&amp;nbsp;
Repeat rescue breaths. Give 2 more breaths just like you did in step 3
(unless you&#39;re skipping the rescue breaths).&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;6.&amp;nbsp;&amp;nbsp;&amp;nbsp;
Keep going. Repeat steps 4 and 5 for about two minutes (about 5 cycles
of 30 compressions and 2 rescue breaths).&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;
If you have access to an automated external defibrillator (AED),
continue to do CPR until you can attach it to the victim and turn it on. If you
saw the victim collapse, put the AED on right away. If not, attach it after
approximately one minute of CPR (chest compressions and rescue breaths).&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;7.&amp;nbsp;&amp;nbsp;&amp;nbsp;
After 2 minutes of chest compressions and rescue breaths, stop
compressions and recheck victim for breathing. If the victim is still not
breathing, continue CPR starting with chest compressions.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;8.&amp;nbsp;&amp;nbsp;&amp;nbsp;
Repeat the process, checking for breathing every 2 minutes (5 cycles or
so), until help arrives. If the victim wakes up, you can stop CPR.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-US&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
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&lt;!-- AddThis Button END --&gt;</content><link rel='replies' type='application/atom+xml' href='http://awomike.blogspot.com/feeds/9063611302858621854/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://awomike.blogspot.com/2012/04/cpr-life-saver.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8013084920688561789/posts/default/9063611302858621854'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8013084920688561789/posts/default/9063611302858621854'/><link rel='alternate' type='text/html' href='http://awomike.blogspot.com/2012/04/cpr-life-saver.html' title='His life....sigh. Knowing ur CPR'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/09227818150415555362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8013084920688561789.post-5210325001928549525</id><published>2011-09-13T03:15:00.000+01:00</published><updated>2012-04-14T22:49:30.287+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="diary"/><title type='text'>awake</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
okie... i&#39;m awake. reason my tennis role -model kept me awake and lost in the finals of US-open. yeah talking about my spanish golden boy Rafa Nadal. another reason, i had an emergency to attend to. i am a minister in the temple of healing. people like me are called doctors.&lt;br /&gt;
after enduring the agony of seeing my rafa defeated by an injured D-joke, sleep eluded me. what to do is now the question.&lt;br /&gt;
thanks to the google boys i&#39;m gonna sight-see via Google earth... bye &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://awomike.blogspot.com/feeds/5210325001928549525/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://awomike.blogspot.com/2011/09/awake.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8013084920688561789/posts/default/5210325001928549525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8013084920688561789/posts/default/5210325001928549525'/><link rel='alternate' type='text/html' href='http://awomike.blogspot.com/2011/09/awake.html' title='awake'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/09227818150415555362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8013084920688561789.post-5655745687973544586</id><published>2011-09-11T12:21:00.000+01:00</published><updated>2012-04-14T22:48:07.911+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="poem"/><title type='text'>A lonely girl</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
i&#39;m a lonely girl&lt;br /&gt;
With a lonely heart&lt;br /&gt;
In a lonely world&lt;br /&gt;
Walking all alone&lt;br /&gt;
Suddenly i heard a voice&lt;br /&gt;
A voice of a &#39;He&#39;&lt;br /&gt;
The &#39;He&#39; walked towards me&lt;br /&gt;
He asked if he could walk with me&lt;br /&gt;
He asked if he could make a lonely girl&lt;br /&gt;
A lovely girl in a lovely  world with a lovely heart&lt;br /&gt;
I didn&#39;t give it a 2nd thought&lt;br /&gt;
I gave the He a chance&lt;br /&gt;
I gave the &#39;he&#39; my heart&lt;br /&gt;
We started the journey together,&lt;br /&gt;
The journey of love&lt;br /&gt;
Alas! In a twinkle of an eye&lt;br /&gt;
He went away without a goodbye&lt;br /&gt;
I&#39;m left alone again&lt;br /&gt;
As a lonely girl&lt;br /&gt;
With a lonely heart&lt;br /&gt;
In a lonely world&lt;br /&gt;
&lt;br /&gt;
- anonymous &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://awomike.blogspot.com/feeds/5655745687973544586/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://awomike.blogspot.com/2011/09/lonely-girl.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8013084920688561789/posts/default/5655745687973544586'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8013084920688561789/posts/default/5655745687973544586'/><link rel='alternate' type='text/html' href='http://awomike.blogspot.com/2011/09/lonely-girl.html' title='A lonely girl'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/09227818150415555362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8013084920688561789.post-1310168293618482616</id><published>2010-04-23T20:47:00.000+01:00</published><updated>2010-04-23T20:50:29.010+01:00</updated><title type='text'>Da grin</title><content type='html'>I&#39;m perplexed, don&#39;t know what to say.&lt;br /&gt;Totally Fell in love with this guy last week when listening to JJC&#39;s We are africans (naija remix) and Dagrin&#39;s Jimmy Jatt&#39;s jump off on youtube&lt;br /&gt;Really iku e mo eni o san&lt;br /&gt;RIP C.E.O</content><link rel='replies' type='application/atom+xml' href='http://awomike.blogspot.com/feeds/1310168293618482616/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://awomike.blogspot.com/2010/04/da-grin.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8013084920688561789/posts/default/1310168293618482616'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8013084920688561789/posts/default/1310168293618482616'/><link rel='alternate' type='text/html' href='http://awomike.blogspot.com/2010/04/da-grin.html' title='Da grin'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/09227818150415555362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>