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	<link>https://babyboomster.com</link>
	<description>Active Women Over 50</description>
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		<title>Solo Travel at 75 and the Courage to Stay Curious</title>
		<link>https://babyboomster.com/solo-travel-at-75-and-the-courage-to-stay-curious/</link>
					<comments>https://babyboomster.com/solo-travel-at-75-and-the-courage-to-stay-curious/#respond</comments>
		
		<dc:creator><![CDATA[Kurt Friedrich Gassner]]></dc:creator>
		<pubDate>Fri, 02 Oct 2026 19:53:45 +0000</pubDate>
				<category><![CDATA[Baby Boomers - Women Over 50]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Solo travel]]></category>
		<category><![CDATA[Travel Over 50]]></category>
		<category><![CDATA[writer]]></category>
		<guid isPermaLink="false">https://babyboomster.com/?p=61287</guid>

					<description><![CDATA[Selected passages from To the End of the World60 days alone through South America At seventy-five, I traveled alone through South America. Some people saw it as a crisis. For me, it was the opposite: proof that I was still hungry for life. From the glaciers of Patagonia to the Galapagos Islands, I encountered vast [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Do You Know What&#8217;s Real and What&#8217;s Not? &#124; Recognize AI Fraud</title>
		<link>https://babyboomster.com/ai-powered-fraud-seniors/</link>
					<comments>https://babyboomster.com/ai-powered-fraud-seniors/#comments</comments>
		
		<dc:creator><![CDATA[Rebecca Forstadt-Olkowski]]></dc:creator>
		<pubDate>Sun, 27 Sep 2026 23:30:00 +0000</pubDate>
				<category><![CDATA[Baby Boomers - Women Over 50]]></category>
		<category><![CDATA[Financial]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[scams]]></category>
		<guid isPermaLink="false">https://babyboomster.com/?p=58763</guid>

					<description><![CDATA[AI (Artificial Intelligence) is emerging with lightning speed. But you need to know what to look out for. This is particularly true for those of us over 50. It&#8217;s easy to be tricked, leading to damaging consequences. Platforms like ChatGPT or Claude can be useful sources of information. If you approach them cautiously, they can [&#8230;]]]></description>
		
					<wfw:commentRss>https://babyboomster.com/ai-powered-fraud-seniors/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
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		<title>The First Month of the Empty Nest Is Not a Gift</title>
		<link>https://babyboomster.com/the-first-month-of-the-empty-nest-is-not-a-gift/</link>
					<comments>https://babyboomster.com/the-first-month-of-the-empty-nest-is-not-a-gift/#respond</comments>
		
		<dc:creator><![CDATA[Helen Monroe]]></dc:creator>
		<pubDate>Tue, 22 Sep 2026 13:12:11 +0000</pubDate>
				<category><![CDATA[Baby Boomers - Women Over 50]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[family]]></category>
		<guid isPermaLink="false">https://babyboomster.com/?p=61262</guid>

					<description><![CDATA[Nobody warns you about Tuesdays. For years, a suburban house runs on a very specific strain of background racket that you only notice once it dies. Hallway doors slamming shut. Muddy running shoes dropped right by the entry table. Someone upstairs yelling about a missing blue hoodie. The dishwasher running twice before 7:00 PM. Then [&#8230;]]]></description>
		
					<wfw:commentRss>https://babyboomster.com/the-first-month-of-the-empty-nest-is-not-a-gift/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Why I’m Training to Become a Centenarian</title>
		<link>https://babyboomster.com/why-im-training-to-become-a-centenarian/</link>
					<comments>https://babyboomster.com/why-im-training-to-become-a-centenarian/#respond</comments>
		
		<dc:creator><![CDATA[Sharon Mercedes]]></dc:creator>
		<pubDate>Thu, 17 Sep 2026 22:27:54 +0000</pubDate>
				<category><![CDATA[Baby Boomer Wellness]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[longevity]]></category>
		<guid isPermaLink="false">https://babyboomster.com/?p=61245</guid>

					<description><![CDATA[There’s an old saying I’ve never particularly liked: “When my time’s up, my time’s up.” Really? I’m not convinced. Of course, there are things we cannot control. I could walk out of my front door tomorrow and get hit by the proverbial bus. Life comes with no guarantees. But assuming I successfully avoid the bus, [&#8230;]]]></description>
		
					<wfw:commentRss>https://babyboomster.com/why-im-training-to-become-a-centenarian/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Stylish Fall Clothing For Women Over 50 for 2026</title>
		<link>https://babyboomster.com/fall-clothing-that-women-over-50-are-wearing/</link>
					<comments>https://babyboomster.com/fall-clothing-that-women-over-50-are-wearing/#comments</comments>
		
		<dc:creator><![CDATA[Rebecca Forstadt-Olkowski]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 15:20:00 +0000</pubDate>
				<category><![CDATA[Fashion Over 50]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[older women]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[style over 50]]></category>
		<category><![CDATA[women over 50]]></category>
		<guid isPermaLink="false">https://babyboomster.com/?p=54652</guid>

					<description><![CDATA[Fall fashion depends on where you live. Here in Los Angeles, we barely know the difference between seasons. Still, you always want to be prepared for autumn weather and find flattering fashion pieces. As women over 50, it&#8217;s easy to look like Pillsbury Dough Girls in overly bulky and shapeless clothing. Find my FALL CLOTHING [&#8230;]]]></description>
		
					<wfw:commentRss>https://babyboomster.com/fall-clothing-that-women-over-50-are-wearing/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Questions to Ask Yourself Before You Retire</title>
		<link>https://babyboomster.com/questions-to-ask-yourself-before-you-retire/</link>
					<comments>https://babyboomster.com/questions-to-ask-yourself-before-you-retire/#respond</comments>
		
		<dc:creator><![CDATA[Jennifer Rigley]]></dc:creator>
		<pubDate>Thu, 10 Sep 2026 20:22:16 +0000</pubDate>
				<category><![CDATA[Baby Boomers - Women Over 50]]></category>
		<category><![CDATA[Financial]]></category>
		<category><![CDATA[Medicare News]]></category>
		<category><![CDATA[retirement]]></category>
		<guid isPermaLink="false">https://babyboomster.com/?p=61231</guid>

					<description><![CDATA[We’re all aware that being able to financially support ourselves during retirement is important, but it is only one part of retirement. Preparing for retirement should also include planning for what you want your retirement to look like. To truly create a retirement that you enjoy every day takes time &#8211; and there are some [&#8230;]]]></description>
		
					<wfw:commentRss>https://babyboomster.com/questions-to-ask-yourself-before-you-retire/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>5 Signs Your World Is Quietly Getting Smaller After 50</title>
		<link>https://babyboomster.com/5-signs-your-world-is-quietly-getting-smaller-after-50/</link>
					<comments>https://babyboomster.com/5-signs-your-world-is-quietly-getting-smaller-after-50/#respond</comments>
		
		<dc:creator><![CDATA[Aaron Y.K. Liu]]></dc:creator>
		<pubDate>Fri, 04 Sep 2026 12:55:57 +0000</pubDate>
				<category><![CDATA[books]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[social-connections]]></category>
		<guid isPermaLink="false">https://babyboomster.com/?p=61209</guid>

					<description><![CDATA[A smaller life is not necessarily a worse life. Many people reach a stage when they genuinely want fewer obligations, less rushing, and more time for the people and activities that matter most. The problem begins when the change happens so gradually that you do not notice your world has become smaller until it no [&#8230;]]]></description>
		
					<wfw:commentRss>https://babyboomster.com/5-signs-your-world-is-quietly-getting-smaller-after-50/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How Women Over 50 Can Turn Everyday Lifting Into Strength Training</title>
		<link>https://babyboomster.com/how-women-over-50-can-turn-everyday-lifting-into-strength-training/</link>
					<comments>https://babyboomster.com/how-women-over-50-can-turn-everyday-lifting-into-strength-training/#respond</comments>
		
		<dc:creator><![CDATA[Joshua Cornelius]]></dc:creator>
		<pubDate>Sat, 29 Aug 2026 13:06:29 +0000</pubDate>
				<category><![CDATA[Fitness Over 50]]></category>
		<category><![CDATA[Fitness over 50]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<guid isPermaLink="false">https://babyboomster.com/?p=61188</guid>

					<description><![CDATA[When Rebecca wrote about her first week as a nanny grandmother, one line stopped me mid-scroll: &#8220;Each month I increase the amount of weight I lift.&#8221; She was talking about her grandson. He arrived four weeks early at 4.5 pounds and has been adding to the load ever since. She also, without meaning to, offered [&#8230;]]]></description>
		
					<wfw:commentRss>https://babyboomster.com/how-women-over-50-can-turn-everyday-lifting-into-strength-training/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Taking Pain Medication After Surgery or an Injury? Recognizing the Early Signs of Opioid Dependence</title>
		<link>https://babyboomster.com/taking-pain-medication-after-surgery-or-an-injury-recognizing-the-early-signs-of-opioid-dependence/</link>
					<comments>https://babyboomster.com/taking-pain-medication-after-surgery-or-an-injury-recognizing-the-early-signs-of-opioid-dependence/#respond</comments>
		
		<dc:creator><![CDATA[Lauren Edwards]]></dc:creator>
		<pubDate>Sat, 29 Aug 2026 12:52:44 +0000</pubDate>
				<category><![CDATA[Baby Boomer Wellness]]></category>
		<category><![CDATA[Health and Treatment]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[pain]]></category>
		<guid isPermaLink="false">https://babyboomster.com/?p=61190</guid>

					<description><![CDATA[Recovering from surgery or an injury can be difficult at any age, but it may be especially challenging for older adults. A fall, broken bone, joint replacement, or other medical procedure can cause significant pain and temporarily interfere with everyday activities. Prescription pain medications, including opioids, can make recovery more manageable by reducing pain and [&#8230;]]]></description>
		
					<wfw:commentRss>https://babyboomster.com/taking-pain-medication-after-surgery-or-an-injury-recognizing-the-early-signs-of-opioid-dependence/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>LeMuse: How a Small Handmade Linen Fashion Company From Lithuania Has Gone International</title>
		<link>https://babyboomster.com/lemuse-how-a-small-handmade-linen-fashion-company-from-lithuania-has-gone-international/</link>
					<comments>https://babyboomster.com/lemuse-how-a-small-handmade-linen-fashion-company-from-lithuania-has-gone-international/#respond</comments>
		
		<dc:creator><![CDATA[Rebecca Forstadt-Olkowski]]></dc:creator>
		<pubDate>Tue, 25 Aug 2026 01:24:08 +0000</pubDate>
				<category><![CDATA[Fashion Over 50]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[resort]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[style over 50]]></category>
		<guid isPermaLink="false">https://babyboomster.com/?p=61170</guid>

					<description><![CDATA[As the daughter of a dressmaker, I appreciate handmade clothing. LeMuse is a company based in Vilnius, Lithuania, that specializes in relaxed, minimalist clothing made from natural fabrics. Because flax and linen have a long cultural tradition in the Baltic region, linen has become a signature part of the LeMuse collection. The company was founded [&#8230;]]]></description>
		
					<wfw:commentRss>https://babyboomster.com/lemuse-how-a-small-handmade-linen-fashion-company-from-lithuania-has-gone-international/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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