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An independent review conducted by a panel of respected Australian Naturopaths has revealed that some of Australia’s leading prenatal and pregnancy vitamin supplements lack essential nutrients that are vital to mother and developing baby.

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Most women are aware of the benefits that prenatal and pregnancy vitamins can bring for mother and child~. However, a recent independent review conducted by a panel of Australian Naturopaths has shown that some of Australia’s leading^ prenatal and pregnancy vitamin formulas could be significantly improved.

Review panellist and Naturopath Eliza Finn of CBD Natural Health commented that “It appears that some leading Australian over-the-counter products misleadingly lack the quality and variety of vital ingredients necessary for optimal nutritional support for mother and developing baby. While most products contain high amounts of folate well known to be necessary during pregnancy, they often leave out important, synergistic and essential nutrients needed such as other B-group vitamins, Vitamin A, Vitamin E, Calcium, Zinc and Omega-3 fatty acids that are also important during this time. ”

The results of the review have been published on Australian vitamin information website HealthyComaprisons.com.au. Website Director Kristy Lee added “There are some fantastic products on the market, however it’s important to note that not all products offer the rainbow and dosages of ingredients necessary to support their intended benefit. Expecting mothers should always research products well or consult a health professional before making purchases that affect mother and baby’s health.”

“HealthyComparisons.com.au not only provides important information about vitamins for expecting mothers, but provides product comparisons and reviews for 33 different health categories including Arthritis, Multivitamins, Menopause, PMS and even Weight Loss.”

 “Whilst the vitamin information and reviews do not replace the personal advice of a qualified health professional, they go some way towards ensuring that there is independent information available for Australian consumers”.

For more information on the reviews and to meet the vitamin review panel, visit HealthyComparisons.com.au.

~Vitamin supplements may only be of assistance where dietary intake is inadequate.

^Top 16 Pregnancy vitamins as ranked by National Pharmaceutical Retail Sales Volumes provided by Synovate Aztec were reviewed.

Baby wearing can be a real saviour when it’s time to soothing your baby. This practice are being practice for many years ago in Asia, north America, Africa, south America.

It’s not only promotes intimate connection between baby and the parents or caregiver. It’s also being prove that have benefit for healthy physical, intellectual and social development of infants. It promotes good digestion which is believe to great eases the distress symptoms of colic and reflux.

It’s also helping premature babies and babies who are slow weight gainers to gain weight at faster rate. As they cry less, calm, feel secure, content, because baby is hold close and it’s remind her of the womb experience. When you wear your baby, her ear is places against her mother, or their caregiver so they can hear the heart beat, beautifully regular and familiar. Reminds baby of the sound of the womb. and because the baby is held up close to the mother, the baby will able to nursed more often for long interval.

Wearing your baby in the sling also make your life easier, because you will have your hands free while you do your everyday activities. Mean while they are learn more by observing what happen around her as they have adult eyes level instead adult knee level.

By practicing baby wearing you learning a new skill. Some people may use a simple piece of cloth to safely and comfortably carry their babies. There is a learning curve with any baby product, including commercial baby carrier, rather than as a result of a product they can buy. babywearing technique can be learn in few minutes. Some techniques, such as carrying baby on your back, may take more time and practice to master, but extra effort is rewarded with increased comfort and freedom.

There is so many baby carrier in the market it can be confusing. Most carrier offering multi positions of carrying your baby depending your child age and need. Check with your local area, as sometimes there are babywearing group in the area and they have many type of baby carrier in their library, so you can borrow and try which carrier that suit you, and comfortable for you and your baby.

More articles about babywearing, baby sling can be find at

http://www.bee-cool.com.au

You are welcome to reproduce this article as long as URLs are active and no changes are made to the text.

Mums are generally delighted with the progress baby makes with each check-up. Some wonder when baby should have a spinal check-up. The following is a guide of when baby should have a spinal check-up.

When does your baby need a spinal check-up?

Soon after birth process

More urgent if difficult birth (forceps, suction) or caesarean birth

Baby is a poor sleeper or baby dislikes being held

Inability for baby to breastfeed

If baby favours one side for feeding

When baby starts to hold their head up

Baby constantly arches backward or constantly kicks out their legs

Colic (20% of babies have infantile colic – Chiropractic helps)

When baby sits up

When baby starts to crawl

When baby starts to stand

When baby starts to walk

If baby has any problem with their movement patterns – reflex locomotion

To check out our information on Reflex Locomotion in Babies CLICK HERE!

http://gfc.dr-robyn.com/joomla01/index.php?option=com_content&task=view&id=37&Itemid=9

The brain controls everything and relies on unhindered communication with every part of the body (every muscle, joint, organ, tissue, cell) for normal growth and development and the ongoing repair of the body. The importance of a developing baby being free of nerve interference usually caused by the birth process cannot be overstated.  All infants even those that appear healthy may have subluxations due to traumatic birth syndrome.  Every baby, including your precious little one deserves the best chance at a healthy happy life. Our children deserve to be treated naturally; Chiropractic care is one part of providing the best development opportunities for your baby.

Vitamins for Pregnancy and Breastfeeding

It’s important for pregnant women to obtain at least 27mg of ion per day to ensure that she does not get anaemia due to the increased blood supply she produces to support the growing foetus.

Calcium and Vitamin D are important for maintaining the bone integrity of a pregnant women and supporting the skeletal development of the foetus. Pregnant women should consume 1200mg of calcium and 10iu of vitamin D per day.

Whilst all of these nutrients and vitamins are said to have benefits for mother and child, you should not under any circumstances substitute qualified medical advice with information found in this article. The author does not give or purport to give any medical or healthcare advice and is not qualified to do so.

For more information about Australian vitamins visit Australia’s vitamin information website. Navigate to HealthyComparisons.com.au’ Vitamins for Pregnancy page for more information about vitamins and to compare vitamins for pregnancy.

© Kristy Lee 2008. You are welcome to reproduce this article as long as URLs are active and no changes are made to the text.

By Kelly Gough

Now the cooler weather is upon us, it’s time to start thinking about your winter breastfeeding wardrobe. With some clever planning your breastfeeding clothes will take you right through winter and beyond with ease. A few easy tips will help you put together a stylish kit without breaking the budget.

Stay Warm – breastfeeding tops really do make a difference and keep your back and belly warm during winter. No more exposed skin - brrrr! The difference from regular clothes, is that breasfeeding clothing is designed to keep you covered while giving you quick and easy access for feeding. It really does makes breastfeeding more comfortable in cooler weather.

Great Lengths – choose a selection of sleeve lengths so your breastfeeding tops will take you through all seasons, giving you much better value for money. T-shirts, and ¾ sleeves are great under a jacket for winter and perfect on their own for spring and summer. Creating a versatile fashion kit will mean you have something to wear all year round.

Layer Up - add a nursing tank and layer up under jackets, cardigans and winter PJs. A great bra replacement for sleeping and an old-favourite to keep you warm during those cold night time feeds.

Grab a hoodie - a winter must-have and one of the leading trends for winter. Our Funky Nursing Hoodie is a comfortable casual basic that will take you from home, walking and to mother’s group with ease long after you finish breastfeeding.

Get Stripey - not stroppy that is from the cold and a hungry baby! Stripes are another big influence this winter, so be sure to add them to your wardrobe including accessories such as scarves or beanies. Black, red and grey are hot colours this winter so look for stripes in these colours.

Classic Style – choose tops that you can still wear long after you finish breastfeeding. By selecting designs with discreetly hidden openings no one will know you are wearing a breastfeeding top. Stretch your dollar just that little bit further with classic designs that will become wardrobe favourites for years to come.

Remember that just because you’re breastfeeding, it doesn’t mean that you have to sacrifice your sense of style! With fashion breastfeeding tops you can still take your baby out with friends for coffee and discreetly feed in public. Best of all, it does wonders for your self-esteem when you have something nice and new to wear.

Kelly Gough is a business mum who manages Nuvo Maternity, an online boutique and nursing wear label that specialises in fashion breastfeeding clothes and tops.

Babies and Infants can benefit from a Chiropractic check-up of their spine and nervous system. Mums are amazing women doing everything within their power to ensure their baby’s health and wellbeing during pregnancy. Then there is the magnificent birth and arrival of their precious little one and mums natural instinct is to be protective. You have your baby’s eyes, ears, heart checked – what about the system that controls everything – baby’s nervous system?

Why is it necessary to have the precious little baby checked by a Chiropractor?

The answer is quite simple really. Baby has gone through quite a lot in the birthing process. It is not unusual for baby to have subluxations and some misalignment of the spine. Towbin A, reported in the article on latent spinal cord and brainstem injury in newborn infants – Develop. Med. Child Neurol., 1969. “The birth process … is potentially a traumatic, crippling event…. mechanical stress imposed by obstetrical manipulation — even the application of standard orthodox procedures may prove intolerable to the foetus. The view has been expressed clinically that most signs of neonatal injury observed in the delivery room are neurological…”. Chiropractors are trained to correct subluxations and spinal misalignments. It is therefore important to have baby’s spine and nervous system checked by a chiropractor sooner rather than later. Mums are amazed by how much better baby tends to sleep, feed and behave after their Chiropractic check-up.

Why do babies feel so much better after a chiropractic check-up? 

The chiropractor identifies and treats any subluxations and misalignments in baby’s spine, this generally allows baby to move more freely, also it removes any interference to transmission of messages through the spinal cord and nerves to the baby’s body, organs, tissues etc. The interference free communication through the nervous system enables the baby to naturally grow and develop optimally.

Want more information feel free to see our website: http://gfc.dr-robyn.com

Dr Robyn Leeder is a Melbourne Chiropractor, with a practice in Greensborough for the past 11 years. She has special interests in womens health, pregnancy and paediatrics supplemented by post graduate courses. She is also currently studying to be a diplomate of the prestigious American Chiropractic Neurology Board.

Travelling with children can be very challenging at times, especially when it comes to sleep time.  The Travel Buddies™ neck pillows are the perfect answer as they are designed to comfortably support sleepy heads on planes, trains, and automobiles and keep everyone well rested!  They are so snugly and soft that kids will take them everywhere and won’t leave them behind.  Available in adorable animal designs, the Travel Buddies™ are machine washable and suitable for ages 18 months and up.  RRP $26.60

Stockist details: www.littlehelpers.com.au

Baby is your baby no-more, quickly moving towards kindy or school, with a brief peck on the cheek and barely a glance over the shoulder – oh, how did it go so quickly? But before you’ve had time to adjust to this new situation an awful thought hits – you haven’t got space for the school clothes, the paintings, the works of art, the sports wear… in fact you haven’t got room for ANYTHING!

Baby “stuff” takes up an enormous amount of room – from the cot that you can’t find the time to disassemble to the copious amounts of teeny-tiny baby clothing, socks, shoes and hats we manage to collect.

Now before you pack it all off to a family or friend who you are “sure can use it”, really ask yourself if they can, or have they in fact got most of what they need – will you just be transferring your lack of space to their place? Remember, friends often find it hard to knock back freebies, even if it is nothing like what they want! Review your motives!!

How about listing your items on eBay or other auction sites? This can be great fun, but make sure you read the fine print regarding fees.., there are listing fees, fees for more than one photo, bold type fees, and selling fees to mention just a few and be warned that if you accept payments via Paypal, there are fees then too. Do your sums on the small stuff – by the time you spend on all the fees, not to mention the time it may not be worth the effort. A neat trick that you will see a lot of on the auction sites is to bundle smaller, more generic baby wear items that may not attract a lot of attention alone into bulk lots, add a few stand alone pieces of well preserved clothing in great brands like Osh-Kosh or Fred Bare and you should see more interest. Larger items like cots, change tables, drawers can be sold as a “lot” too – do some research, take into account your location and how desirable the items may be separately.

You could always have a stall at a local market, providing it isn’t a “crafts only” style affair. There are also specific baby stuff markets (see, you’re not alone!) – check out www.babyandkidsmarket.com.au for more information. These options, along with the trusty garage sale, have the benefit of REAL people contact – nothing quite as nice as chatting to a loving grandma who is thrilled to have picked up a bargain for her new grand child! If you do choose the garage sale route, and advertise in the local paper word your ad carefully – you don’t want 5am visitors thinking they might just pick up the ultimate collectible, when your main saleable items are a baby bath, car seat and jolly jumper!

Then there are ads in the “for sale” section of the local paper, on different web sites and in the Trading Post – also online now. With normally limited word space, you may find you get a lot of queries from people for whom the item just isn’t what they are looking for – but advertising the items separately can be expensive… it may be worth checking with your local paper though, ours has a bargain section where ads for items under $50 are free.

Another option is the exchange sites like www.freecycle.org.au - you may also find people looking to exchange or purchase items on your favourite parenting site or forum – you’ll be amazed!

If you would prefer to give your items away, check with your friends what they might GENUINELY like and give the rest to a local charity. One of our local groups, St Luke’s, can use just about anything, from books  to children’s toys, baby clothing, furniture and things like maternity wear that some of their clients simply can’t afford.

Whatever method you choose to de-clutter, be kind to those on the receiving end and make sure items are clean and in good repair. Whether you sell or gift you are a winner in multiple ways, more cash in your pocket or a warm fuzzy feeling, but most importantly MORE SPACE!

Cath Freemantle is mummy to Cameron and Jack and director of online discount maternity, baby and chidlren’s wear store, Bump, Baby & Beyond.

What does it mean to be sexy? In the matter of fact, everyone can feel sexy! It’s a state of mind. When you are confident in yourself and work on your appearance. By taking good care of yourself in every way, whether you are woman or man, you can be sexy too!

Live actively, go to the gym or run in the morning, be in shape!Eat healthy food, drink juices to keep your skin healthy and glowing. Drink as much water as you can everyday.Add vegetables to your food and decrease the number of fat and sugars.

To be sexy, you need to take dating and good care of yourself. You need to feel and look good and those two are combined with each other.

Don’t forget to brush your teeth, keep your breath always fresh.Wear clothes that fit your style, don’t wear anything too tight. Try not to wear things too loose or too old or dirty. If the weather is nice and you’re not spending all day on walking, put on your high heels to your jeans.Spend some time on your hair and make-up but don’t overdo it.Have a smile on your face, be nice and enjoy life!

Your online profile should be accurate and unique. Take your time to write something that doesn’t make you sound like a superhero spend some time on browsing dating sites.Read other people’s profiles and get a sense of style and add that something unique.

Don’t make things up!Mention your marital status, sexual preference, age and appearance, hobbies and everything your partner should know about.Add your favorite movies, food, music. Let him/her know you’re a pet owner ( if you are). Try to add something that most of people like to get that feeling of all-rounder for those who read your profile.Include a humorous quote or comment that accurately represents your sense of humor. You can be even funny and easygoing.

Revise the profile to make it clear and entertaining. Make sure people will want to continue reading through all if your start is entertaining.Check the final version carefully; it will be read by hundreds of people. - Post it online and ask your friend what he thinks about your profile. - Update it with all changes everyday (if there are any).Add some nice photographs.Now you’re profile is ready and you can begin your own searches and try  online dating which leads your lifestyle in a sexy way.

Check you calendar for any coming special occasions or day (Valentine’s or The Sweetest day etc). If nothing comes up don’t worry, just look what’s the weather is like for coming days and depending on what you’re up to, choose a day. What’s romantic for both? On a rainy day, rent a romantic movie. Make a lot of space and spread a blanket out on the floor with a plenty of pillows. Watch a movie, get your massage oil and treat each other with a warm rub. If you haven’t prepared any dinner order some good food, something extraordinary and delicious. Have a glass of wine or champagne. If the weather is sunny go out. Take a drive out in the country to a planned spot. Set up a picnic ahead of time, with wine and candles. If you’re near water, build a bonfire when it gets colder. You can roast your picnic food now. Try eating on a boat or bridge nearby. If the water is warm go for a swim leaving half of your clothes on the beach. Remember to smile and whisper to your partner all the things you want him/her to know. Let him/her know that you fell like in heaven.