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  <id>http://www.back2health.net.au/blog.atom.xml</id>
  <title>back2health</title>
	<updated>2012-02-27T12:42:41+00:00</updated>
  

  <author>
    <name>back2health</name>
    <uri>http://www.back2health.net.au/</uri>
    <email>info@back2health.net.au</email>
  </author>

	  <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/Back2healthBlog" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="back2healthblog" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">Back2healthBlog</feedburner:emailServiceId><feedburner:feedburnerHostname xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://feedburner.google.com</feedburner:feedburnerHostname><entry>
    <title>Dr Smita Naram returns to Brisbane this August</title>
    <id>http://www.back2health.net.au/blog-view/dr-smita-naram-returns-to-brisbane-this-august-63</id>
    <published>2011-06-13T14:00:00+00:00</published>
    <updated>2011-06-13T14:00:00+00:00</updated>
    <link href="http://www.back2health.net.au/blog-view/dr-smita-naram-returns-to-brisbane-this-august-63" />
    <summary type="html">Vaidya Smita Naram returns to Brisbane this August. This is your opportunity to invest in your health... &lt;br/&gt;&lt;a href="http://www.back2health.net.au/blog-view/dr-smita-naram-returns-to-brisbane-this-august-63"&gt;View Article&lt;/a&gt;</summary>
  </entry>
	  <entry>
    <title>Success Story: Gay</title>
    <id>http://www.back2health.net.au/blog-view/success-story-gay-64</id>
    <published>2011-06-13T14:00:00+00:00</published>
    <updated>2011-06-13T14:00:00+00:00</updated>
    <link href="http://www.back2health.net.au/blog-view/success-story-gay-64" />
    <summary type="html">Discover how 54 year old Gay cleared her skin problem after her Doctors' told her nothing could be done...
 &lt;br/&gt;&lt;a href="http://www.back2health.net.au/blog-view/success-story-gay-64"&gt;View Article&lt;/a&gt;</summary>
  </entry>
	  <entry>
    <title>Suffering from headache, neck pain or back pain?</title>
    <id>http://www.back2health.net.au/blog-view/suffering-from-headache-neck-pain-or-back-pain-62</id>
    <published>2011-06-05T14:00:00+00:00</published>
    <updated>2011-06-05T14:00:00+00:00</updated>
    <link href="http://www.back2health.net.au/blog-view/suffering-from-headache-neck-pain-or-back-pain-62" />
    <summary type="html">The importance of taking regular massage has heightened in recent times as more people recognise how beneficial it is as a way to counteract the effects of sitting in front of a computer screen daily those common neck and back pains you try and live with.

 &lt;br/&gt;&lt;a href="http://www.back2health.net.au/blog-view/suffering-from-headache-neck-pain-or-back-pain-62"&gt;View Article&lt;/a&gt;</summary>
  </entry>
	  <entry>
    <title>Stay motivated this winter!</title>
    <id>http://www.back2health.net.au/blog-view/stay-motivated-this-winter-61</id>
    <published>2011-05-31T14:00:00+00:00</published>
    <updated>2011-05-31T14:00:00+00:00</updated>
    <link href="http://www.back2health.net.au/blog-view/stay-motivated-this-winter-61" />
    <summary type="html">During winter, the cold, heavy and thick qualities can dampen our motivation and energy to keep to our daily routine – particularly those involving going to the gym or other forms of physical exercise. &lt;br/&gt;&lt;a href="http://www.back2health.net.au/blog-view/stay-motivated-this-winter-61"&gt;View Article&lt;/a&gt;</summary>
  </entry>
	  <entry>
    <title>Massage In March Offer</title>
    <id>http://www.back2health.net.au/blog-view/massage-in-march-offer-60</id>
    <published>2011-02-28T14:00:00+00:00</published>
    <updated>2011-02-28T14:00:00+00:00</updated>
    <link href="http://www.back2health.net.au/blog-view/massage-in-march-offer-60" />
    <summary type="html">Busy start to the year? Reward yourself with some time out and a free massage! &lt;br/&gt;&lt;a href="http://www.back2health.net.au/blog-view/massage-in-march-offer-60"&gt;View Article&lt;/a&gt;</summary>
  </entry>
	  <entry>
    <title>Treat yourself while treating those you love this Christmas!</title>
    <id>http://www.back2health.net.au/blog-view/treat-yourself-while-treating-those-you-love-this-59</id>
    <published>2010-11-29T14:00:00+00:00</published>
    <updated>2010-11-29T14:00:00+00:00</updated>
    <link href="http://www.back2health.net.au/blog-view/treat-yourself-while-treating-those-you-love-this-59" />
    <summary type="html">Spoil someone special with one of our gorgeous packages... &lt;br/&gt;&lt;a href="http://www.back2health.net.au/blog-view/treat-yourself-while-treating-those-you-love-this-59"&gt;View Article&lt;/a&gt;</summary>
  </entry>
	  <entry>
    <title>Competition</title>
    <id>http://www.back2health.net.au/blog-view/competition-57</id>
    <published>2010-10-25T14:00:00+00:00</published>
    <updated>2010-10-25T14:00:00+00:00</updated>
    <link href="http://www.back2health.net.au/blog-view/competition-57" />
    <summary type="html">To celebrate the launch of our new website, we would like to offer you the chance to win 10% off a massage with Back2health. &lt;br/&gt;&lt;a href="http://www.back2health.net.au/blog-view/competition-57"&gt;View Article&lt;/a&gt;</summary>
  </entry>
	  <entry>
    <title>Managing Mental Health</title>
    <id>http://www.back2health.net.au/blog-view/managing-mental-health-56</id>
    <published>2010-10-20T14:00:00+00:00</published>
    <updated>2010-10-20T14:00:00+00:00</updated>
    <link href="http://www.back2health.net.au/blog-view/managing-mental-health-56" />
    <summary type="html">Did you know that 1 in 5 Australian adults experience a mental illness.  In support of Mental Health Week, we would like to share some Ayurvedic tips to assist with managing mental health. &lt;br/&gt;&lt;a href="http://www.back2health.net.au/blog-view/managing-mental-health-56"&gt;View Article&lt;/a&gt;</summary>
  </entry>
	  <entry>
    <title>Stay healthy this winter</title>
    <id>http://www.back2health.net.au/blog-view/stay-healthy-this-winter-50</id>
    <published>2010-08-29T14:00:00+00:00</published>
    <updated>2010-08-29T14:00:00+00:00</updated>
    <link href="http://www.back2health.net.au/blog-view/stay-healthy-this-winter-50" />
    <summary type="html">We all know cold weather brings coughs, colds and flu... and it can also cause dry, scaly and blotchy skin. Closed pores inhibit the release of toxins from the body so they accumulate in the skin and cause skin problems. Poor circulation and a sluggish lymphatic system can cause cellulite, saggy skin, pigmentation, dark circles, wrinkles and a lacklustre appearance. &lt;br/&gt;&lt;a href="http://www.back2health.net.au/blog-view/stay-healthy-this-winter-50"&gt;View Article&lt;/a&gt;</summary>
  </entry>
	  <entry>
    <title>Give Your Immune System a Boost</title>
    <id>http://www.back2health.net.au/blog-view/give-your-immune-system-a-boost-51</id>
    <published>2010-08-29T14:00:00+00:00</published>
    <updated>2010-08-29T14:00:00+00:00</updated>
    <link href="http://www.back2health.net.au/blog-view/give-your-immune-system-a-boost-51" />
    <summary type="html">Winter is here, we're all feeling the cold, and inevitably this seasonal change means changes for our bodies too. &lt;br/&gt;&lt;a href="http://www.back2health.net.au/blog-view/give-your-immune-system-a-boost-51"&gt;View Article&lt;/a&gt;</summary>
  </entry>
	  <entry>
    <title>Beat the Bulge This July</title>
    <id>http://www.back2health.net.au/blog-view/beat-the-bulge-this-july-52</id>
    <published>2010-08-29T14:00:00+00:00</published>
    <updated>2010-08-29T14:00:00+00:00</updated>
    <link href="http://www.back2health.net.au/blog-view/beat-the-bulge-this-july-52" />
    <summary type="html">Despite what many programs believe or say, there is no need to create a ?new you? in order to solve a weight problem, or any health problem for that matter. The real solution lies in recovering the perfect physiology that nature has already given you. &lt;br/&gt;&lt;a href="http://www.back2health.net.au/blog-view/beat-the-bulge-this-july-52"&gt;View Article&lt;/a&gt;</summary>
  </entry>
	  <entry>
    <title>Dealing with Diabetes</title>
    <id>http://www.back2health.net.au/blog-view/dealing-with-diabetes-53</id>
    <published>2010-08-29T14:00:00+00:00</published>
    <updated>2010-08-29T14:00:00+00:00</updated>
    <link href="http://www.back2health.net.au/blog-view/dealing-with-diabetes-53" />
    <summary type="html">An estimated 2.1 million Australians are at risk of diabetes. Share in some tips to help fight this disease.  &lt;br/&gt;&lt;a href="http://www.back2health.net.au/blog-view/dealing-with-diabetes-53"&gt;View Article&lt;/a&gt;</summary>
  </entry>
	  <entry>
    <title>Aching from Arthritis</title>
    <id>http://www.back2health.net.au/blog-view/aching-from-arthritis-54</id>
    <published>2010-08-29T14:00:00+00:00</published>
    <updated>2010-08-29T14:00:00+00:00</updated>
    <link href="http://www.back2health.net.au/blog-view/aching-from-arthritis-54" />
    <summary type="html">Over 1.3 million Australians are suffering from osteoarthritis. Did you know that obesity and excess weight are risk factors for development of osteoarthritis? Share in some tips to help you avoid becoming a statistic.  &lt;br/&gt;&lt;a href="http://www.back2health.net.au/blog-view/aching-from-arthritis-54"&gt;View Article&lt;/a&gt;</summary>
  </entry>
	  <entry>
    <title>Ayurvedic Approach to Asthma</title>
    <id>http://www.back2health.net.au/blog-view/ayurvedic-approach-to-asthma-55</id>
    <published>2010-08-29T14:00:00+00:00</published>
    <updated>2010-08-29T14:00:00+00:00</updated>
    <link href="http://www.back2health.net.au/blog-view/ayurvedic-approach-to-asthma-55" />
    <summary type="html">A person may survive for days without food and water, however only minutes without air. 1 in 9 Australian children and 1 in 10 adults are currently suffering from Asthma  &lt;br/&gt;&lt;a href="http://www.back2health.net.au/blog-view/ayurvedic-approach-to-asthma-55"&gt;View Article&lt;/a&gt;</summary>
  </entry>
	  <entry>
    <title>Blood Pressure Video</title>
    <id>http://www.back2health.net.au/blog-view/blood-pressure-video-45</id>
    <published>2010-08-24T14:00:00+00:00</published>
    <updated>2010-08-24T14:00:00+00:00</updated>
    <link href="http://www.back2health.net.au/blog-view/blood-pressure-video-45" />
    <summary type="html">3.7 million Australians aged 25 years and over have high blood pressure. Known as the silent killer, many people are suffering from hypertension without even knowing it. Click "Read More" to watch the latest video providing an insight into high blood pressure. &lt;br/&gt;&lt;a href="http://www.back2health.net.au/blog-view/blood-pressure-video-45"&gt;View Article&lt;/a&gt;</summary>
  </entry>
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