<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2060232148074351886</id><updated>2024-09-10T08:31:09.477-04:00</updated><category term="Dr. Sebi"/><category term="Fruit Guide"/><category term="healthyherbdiet.blogger.com"/><category term="healthy fruit guide"/><title type='text'>Back to Eden Health with Dr Sebi Plan</title><subtitle type='html'>healthyherbdiet.blogger.com A blog designed to educate on healthy herbs to include in the diet according to Dr. Sebi teachings. Herb have healing properties and with proper nutrition anyone can experience this healing process. healthyherbdiet.blogger.com </subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://healthyherbdiet.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://healthyherbdiet.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>DSM</name><uri>http://www.blogger.com/profile/16599232274125733479</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw_w3aAfPXBlfWb4RCL5T9m8_89eAHdrbrc5Dhum4Z50rkEp38iP3rHJSTO_bTUNVLih98Qhvvvrv9bxoVKHb4_pVjSsT9nYzjvz9Z2c_Fm60rSwlKzRtYo0OSZ_AJB1E/s113/fullerene_large.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>15</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2060232148074351886.post-6334189234285153120</id><published>2020-04-13T21:11:00.005-04:00</published><updated>2023-04-12T20:13:52.949-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Sebi"/><title type='text'>How to Make Sea Moss Gel (Irish Moss)</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;h1 style=&quot;text-align: center;&quot;&gt;&lt;u&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;How to make SEAMOSS&lt;/span&gt;&lt;/u&gt;&lt;/h1&gt;&lt;h4 style=&quot;text-align: center;&quot;&gt;&lt;i&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;&amp;nbsp;Seamoss gel is&amp;nbsp;very easy to make, the key is making sure you have the&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/h4&gt;&lt;h4 style=&quot;text-align: center;&quot;&gt;&lt;i&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;&quot;wild harvested&quot; &#39;real&#39; Irish Moss Seaweed&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;i&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;(chondrus crispus)&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/h4&gt;&lt;h4 style=&quot;text-align: center;&quot;&gt;&lt;i&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;i&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;If it&#39;s real Irish moss it will be dried out until ready for use.&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/h4&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;i&gt;&lt;u&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinoiY5zitId26ewOHPWC6UcwLWMGyV9ivYiZqJPcP45DiGm1cwQtOBhFaiuU3xkEy0dLDo_RHT6ja6QIEvMwvlnP3_56G77bE4BgE5T-j4zM25imm5Qt6XkDJAXKkFTDQQMA-sp_FgW1lC7O3YmKPGBHZxjlPdESRLtRe_7ahZIVnaXjGEMNiLT8Lveg/s473/dry%20organic%20seamoss.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;418&quot; data-original-width=&quot;473&quot; height=&quot;283&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinoiY5zitId26ewOHPWC6UcwLWMGyV9ivYiZqJPcP45DiGm1cwQtOBhFaiuU3xkEy0dLDo_RHT6ja6QIEvMwvlnP3_56G77bE4BgE5T-j4zM25imm5Qt6XkDJAXKkFTDQQMA-sp_FgW1lC7O3YmKPGBHZxjlPdESRLtRe_7ahZIVnaXjGEMNiLT8Lveg/s320/dry%20organic%20seamoss.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/u&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;i&gt;&lt;u&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;i&gt;&lt;u&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;i&gt;&lt;u&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwkvmiq0LtWMmuNzHg6maq4yKF-lv7uV1qSmVbjUGAR-RLyZnoGJmW8jL2whFYb3h26yKEe45qdHSuWd2U7sYKIbc0rQZgfIZPRQuJpOLXyaOQQKn0193s2vBixIqeqEVzV5IZ3Qr9X1yGUljA9naRdn_myRTKruis08dmow1DmGvrBepokhxYuFQw_A/s1100/how%20to%20soak%20seamoss.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;582&quot; data-original-width=&quot;1100&quot; height=&quot;211&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwkvmiq0LtWMmuNzHg6maq4yKF-lv7uV1qSmVbjUGAR-RLyZnoGJmW8jL2whFYb3h26yKEe45qdHSuWd2U7sYKIbc0rQZgfIZPRQuJpOLXyaOQQKn0193s2vBixIqeqEVzV5IZ3Qr9X1yGUljA9naRdn_myRTKruis08dmow1DmGvrBepokhxYuFQw_A/w400-h211/how%20to%20soak%20seamoss.JPG&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/i&gt;&lt;/div&gt;&lt;h1 style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;Soak it in water to bring it back to life (preferably spring water).&lt;/h1&gt;&lt;h1 style=&quot;text-align: center;&quot;&gt;&amp;nbsp;&lt;br /&gt;Wash it a few times very well.&amp;nbsp;&lt;/h1&gt;&lt;h1 style=&quot;text-align: center;&quot;&gt;Scratch off barnacles, sugars, debris etc., pay attention when washing your seaweed&lt;/h1&gt;&lt;h1 style=&quot;text-align: center;&quot;&gt;&amp;nbsp;&lt;br /&gt;After washing soak the seaweed in spring water and removing imperfections, you may soak the seaweed, chondrus crispus, in water with limes to help alkaline the water and to help make the seaweed softer and easier to blend&lt;/h1&gt;&lt;h1 style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;Once the sea moss is softer after soaking, rinse the seaweed or simply drain the water and blend it up with fresh spring water&amp;nbsp;&lt;/h1&gt;&lt;h1 style=&quot;text-align: center;&quot;&gt;(1-2 ounces at a time)&lt;/h1&gt;&lt;h1 style=&quot;text-align: center;&quot;&gt;1 ounce of seaweed should make at least three 16oz jars of gel in a 64oz blender&lt;/h1&gt;&lt;h1 style=&quot;text-align: center;&quot;&gt;Take a pint of water and add it in small amounts as the seaweed blends&lt;/h1&gt;&lt;div style=&quot;text-align: center;&quot;&gt;(if you don&#39;t have a high powered blender this may take longer than expected so be sure to allow the blender to rest so you don&#39;t burn it out, blenders get hot very quickly)&lt;/div&gt;&lt;h1 style=&quot;text-align: center;&quot;&gt;&amp;nbsp;This will make a thin to medium thickness of seamoss gel, the more water you add, the thinner the seamoss gel, if you like thicker seamoss, you must use less water&amp;nbsp;&lt;/h1&gt;&lt;h1 style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;You may use the seamoss gel immediately or refrigerate it for up to one week&amp;nbsp;&lt;/h1&gt;&lt;h1 style=&quot;text-align: center;&quot;&gt;&amp;nbsp;You can jar or bag the gel and freeze it as well for later uses. Seamoss Gel is thermo-reversible so you can thaw and re-freeze as much as you&#39;d like, so don&#39;t waste it, freeze it!&lt;br /&gt;&amp;nbsp;&lt;br /&gt;Use your sea moss on your skin, in your smoothies, in your soups, breads, drinks, bathtubs, or make some powder from the dry seaweed and put it in the garden for beautiful flowers and more.....&lt;/h1&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;
&lt;h1 style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;color: #38761d; font-size: x-large;&quot;&gt;&lt;span&gt;Buy Chondrus Crispus&lt;br /&gt;&lt;/span&gt;&lt;span&gt;to make Seamoss&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;b&gt;Visit our Store:&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://healthyherbdiet.com&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;http://www.healthyherbdiet.com&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/6334189234285153120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/6334189234285153120'/><link rel='alternate' type='text/html' href='http://healthyherbdiet.blogspot.com/2020/04/how-to-prepare-sea-moss.html' title='How to Make Sea Moss Gel (Irish Moss)'/><author><name>DSM</name><uri>http://www.blogger.com/profile/16599232274125733479</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw_w3aAfPXBlfWb4RCL5T9m8_89eAHdrbrc5Dhum4Z50rkEp38iP3rHJSTO_bTUNVLih98Qhvvvrv9bxoVKHb4_pVjSsT9nYzjvz9Z2c_Fm60rSwlKzRtYo0OSZ_AJB1E/s113/fullerene_large.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinoiY5zitId26ewOHPWC6UcwLWMGyV9ivYiZqJPcP45DiGm1cwQtOBhFaiuU3xkEy0dLDo_RHT6ja6QIEvMwvlnP3_56G77bE4BgE5T-j4zM25imm5Qt6XkDJAXKkFTDQQMA-sp_FgW1lC7O3YmKPGBHZxjlPdESRLtRe_7ahZIVnaXjGEMNiLT8Lveg/s72-c/dry%20organic%20seamoss.JPG" height="72" width="72"/><georss:featurename>St. Petersburg, FL 33713, USA</georss:featurename><georss:point>27.7896783 -82.6807458</georss:point><georss:box>-0.520555536178847 -117.8369958 56.099912136178844 -47.5244958</georss:box></entry><entry><id>tag:blogger.com,1999:blog-2060232148074351886.post-6916438578991332291</id><published>2017-10-22T18:34:00.000-04:00</published><updated>2020-04-26T01:12:56.526-04:00</updated><title type='text'>Natural Food Guide- Chayote</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;Chayote&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #333333; font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif; line-height: 27.2000007629395px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif; line-height: 27.2000007629395px;&quot;&gt;This squash species is easily cultivated and is a popular vegetable in Costa Rica. The fruit resembles a pear that does not need to be peeled and may be eaten raw in salads. Both fruit and seed are rich in amino acids and vitamin C. A poultice of the fruit is used on irritated skin and wounds. The leaves and fruit promote urination, prevent heart disease and inflammation, and a tea made from the leaves have been used to treat arteriosclerosis, hypertension, and kidney stones. The root in decoction is recommended for respiratory and urinary disorders and the seeds in emulsion are used to alleviate intestinal inflammation.&lt;/span&gt;&lt;br /&gt;
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&lt;img alt=&quot;Image result for chayote&quot; 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&quot; 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&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;&lt;span style=&quot;background-color: white; color: #333333; line-height: 27.2000007629395px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;&lt;span style=&quot;background-color: white; color: #252525; line-height: 22.3999996185303px;&quot;&gt;Although most people are familiar only with the fruit as being edible, the root, stem, seeds and leaves are edible as well. The&amp;nbsp;&lt;/span&gt;tubers&lt;span style=&quot;background-color: white; color: #252525; line-height: 22.3999996185303px;&quot;&gt;&amp;nbsp;of the plant are eaten like potatoes and other root vegetables, while the shoots and leaves are often consumed in salads and stir fries, especially in&amp;nbsp;&lt;/span&gt;Asia&lt;span style=&quot;background-color: white; color: #252525; line-height: 22.3999996185303px;&quot;&gt;. Like other members of the gourd family, such as cucumbers, melons, and squash, chayote has a sprawling habit, and it should only be planted if there is plenty of room in the garden. The roots are also highly susceptible to rot, especially in containers, and the plant in general is finicky to grow. However, in&amp;nbsp;&lt;/span&gt;Australia&lt;span style=&quot;background-color: white; color: #252525; line-height: 22.3999996185303px;&quot;&gt;&amp;nbsp;and&amp;nbsp;&lt;/span&gt;New Zealand&lt;span style=&quot;background-color: white; color: #252525; line-height: 22.3999996185303px;&quot;&gt;, it is an easily grown yard or garden plant, set on a&amp;nbsp;&lt;/span&gt;chicken wire&lt;span style=&quot;background-color: white; color: #252525; line-height: 22.3999996185303px;&quot;&gt;&amp;nbsp;support or strung against a&amp;nbsp;&lt;/span&gt;fence&lt;span style=&quot;background-color: white; color: #252525; line-height: 22.3999996185303px;&quot;&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;strong style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Scientific Classification&lt;/strong&gt;&lt;/span&gt;&lt;span style=&quot;color: #333333;&quot;&gt;:&amp;nbsp;&lt;/span&gt;&lt;strong style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;em style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: red;&quot;&gt;Cucurbitaceae: Sechium edule&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;
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&lt;span style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;strong style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Pharmacology&lt;/strong&gt;&lt;/span&gt;&lt;span style=&quot;color: #333333;&quot;&gt;:&amp;nbsp;&lt;/span&gt;&lt;em style=&quot;background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: #333333; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;nutritive, diuretic, anti-inflammatory&lt;/em&gt;&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://healthyherbdiet.blogspot.com/feeds/6916438578991332291/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyherbdiet.blogspot.com/2017/10/natural-food-guide-chayote.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/6916438578991332291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/6916438578991332291'/><link rel='alternate' type='text/html' href='http://healthyherbdiet.blogspot.com/2017/10/natural-food-guide-chayote.html' title='Natural Food Guide- Chayote'/><author><name>DSM</name><uri>http://www.blogger.com/profile/16599232274125733479</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw_w3aAfPXBlfWb4RCL5T9m8_89eAHdrbrc5Dhum4Z50rkEp38iP3rHJSTO_bTUNVLih98Qhvvvrv9bxoVKHb4_pVjSsT9nYzjvz9Z2c_Fm60rSwlKzRtYo0OSZ_AJB1E/s113/fullerene_large.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2060232148074351886.post-13525679528750555</id><published>2017-10-22T18:13:00.000-04:00</published><updated>2017-10-22T18:13:29.768-04:00</updated><title type='text'>Alvaca - Basil</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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According to Off the Grid News, Basil is a common herb in most of our kitchens, but did you know that, besides tasting good in our chicken and pasta dishes, it can be of use toward having more healthy bodies? It is an excellent alternative health treatment for many minor ailments.&lt;/div&gt;
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Grown originally in Asia and the Middle East, basil traveled the world along the spice trail. It has been grown and used for 5000 years and has hundreds of varieties and is now cultivated in many countries. All of its varieties have unique and individual chemical make-ups; and yet the base medicinal properties remain consistent from one strain to another.&lt;/div&gt;
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The volatile oils of dried basil are weak, so fresh basil is usually better in both our cooking and our healing treatments.&lt;/div&gt;
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The main use of basil medicinally is as a natural anti-inflammatory. It is similar to the compounds found in oregano and medical marijuana – and may be used as a substitute for the later because it offers the same relief without the “high.” The same compound that makes it useful as an anti-inflammatory is also believed to help combat bowel inflammation and rheumatoid arthritis.&lt;/div&gt;
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Many naturopathic doctors prescribe basil in treatment of diabetes, respiratory disorders, allergies, impotence, and infertility. This may be because basil contains cinnamanic acid, which has been found to enhance circulation, stabilize blood sugar, and improve breathing in those with respiratory disorders.&lt;/div&gt;
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It is also know that basil is very high in antioxidants, especially when it is used as an extract or oil. These antioxidants can protect your body against free radical damage associated with aging, some skin ailments, and most forms of cancer. Antioxidants have become an important part of keeping our bodies healthy, and basil may be among the safest and most effective sources of these life-giving compounds.&lt;/div&gt;
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Additional scientific research has shown that the volatile oils in basil, combined with their antioxidant effects, make it a great health boost for our immune systems.&lt;/div&gt;
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Fresh basil leaves and basil oil have antibacterial properties. They can be used to disinfect surfaces. Leaves, applied to wounds, may eliminate infections. Basil used in your cooking or taken as a nutritional supplement can assist in combating common viruses like colds, flu, and the herpes family of viruses – in a manner similar to that of Echinacea.&lt;/div&gt;
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Treatments Using Basil&lt;/h3&gt;
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&lt;li style=&quot;border: 0px none; list-style: decimal inside; margin: 0px 0px 5px; outline: none; padding: 0px;&quot;&gt;Healing: Sharpen memory, use as a nerve tonic, and remove phlegm from your bronchial tubes. Repeat up to once an hour. Leaves can strengthen the stomach and induce perfuse sweating. The seeds can be used to rid the body of excess mucus.&lt;/li&gt;
&lt;li style=&quot;border: 0px none; list-style: decimal inside; margin: 0px 0px 5px; outline: none; padding: 0px;&quot;&gt;Fevers: Basil leaves are used for quenching fevers, especially those related to malaria and other infectious, eruptive fevers common to tropical areas. Boiling leaves with some cardamom in about two quarts of water, then mixed with sugar and milk, brings down temperature. An extract of basil leaves in fresh water should be given every 2 to 3 hours; between doses you can give sips of cold water. This method is especially effective for reducing fevers in children.&lt;/li&gt;
&lt;li style=&quot;border: 0px none; list-style: decimal inside; margin: 0px 0px 5px; outline: none; padding: 0px;&quot;&gt;Coughs: Basil is an important ingredient in cough syrups and expectorants. It can also relieve mucus in asthma and bronchitis. Chewing on basil leaves can relieve colds and flu symptoms.&lt;/li&gt;
&lt;li style=&quot;border: 0px none; list-style: decimal inside; margin: 0px 0px 5px; outline: none; padding: 0px;&quot;&gt;Sore Throat: Water boiled with basil leaves can be taken as a tonic or used as a gargle when you have a sore throat.&lt;/li&gt;
&lt;li style=&quot;border: 0px none; list-style: decimal inside; margin: 0px 0px 5px; outline: none; padding: 0px;&quot;&gt;Respiratory Disorders: Boiling basil leaves with honey and ginger is useful for treating asthma, bronchitis, cough, cold, and influenza. Boiling the leaves, cloves, and sea salt in some water will give rapid relief of influenza. These combinations should be boiled in about two quarts of water until only half the water remains before they are taken.&lt;/li&gt;
&lt;li style=&quot;border: 0px none; list-style: decimal inside; margin: 0px 0px 5px; outline: none; padding: 0px;&quot;&gt;Kidney Stones: Basil can be used to strengthen your kidneys. In cases of stones in your kidney, the juice of basil leaves mixed with honey and taken daily for 6 months will expel them through the urinary tract.&lt;/li&gt;
&lt;li style=&quot;border: 0px none; list-style: decimal inside; margin: 0px 0px 5px; outline: none; padding: 0px;&quot;&gt;Heart Problems: Basil can be used to strengthen those weakened by heart disease. It can also reduce your cholesterol.&lt;/li&gt;
&lt;li style=&quot;border: 0px none; list-style: decimal inside; margin: 0px 0px 5px; outline: none; padding: 0px;&quot;&gt;Children’s Illnesses: Pediatric complaints like colds, coughs, fever, diarrhea, and vomiting have been know to respond to treatment with the juice of basil leaves. Also if the rash associated with chicken pox is delayed, basil leaves with saffron will bring them to the surface more quickly.&lt;/li&gt;
&lt;li style=&quot;border: 0px none; list-style: decimal inside; margin: 0px 0px 5px; outline: none; padding: 0px;&quot;&gt;Stress: Basil leaves can be used as an anti-stress agent. Chewing 12 basil leaves twice a day can prevent stress. It will purify the blood and help prevent many other common ailments.&lt;/li&gt;
&lt;li style=&quot;border: 0px none; list-style: decimal inside; margin: 0px 0px 5px; outline: none; padding: 0px;&quot;&gt;Mouth Infections: Chewing a few leaves twice daily can cure infections and ulcerations of the mouth.&lt;/li&gt;
&lt;li style=&quot;border: 0px none; list-style: decimal inside; margin: 0px 0px 5px; outline: none; padding: 0px;&quot;&gt;Insect Bites: Basil can be used preventatively and as a curative. A teaspoonful of the basil leaf juice taken every few hours is preventative. Rubbing the bites with juice can relieve the itching and swelling. Also a paste of the root is effective for treating the bites of insects and leeches.&lt;/li&gt;
&lt;li style=&quot;border: 0px none; list-style: decimal inside; margin: 0px 0px 5px; outline: none; padding: 0px;&quot;&gt;Skin Disorders: Basil juice applied directly to the effected area is good for ringworm and other common skin ailments. Some naturopaths have used it successfully in the treatment of leucoderma (patches of white or light-colored skin).&lt;/li&gt;
&lt;li style=&quot;border: 0px none; list-style: decimal inside; margin: 0px 0px 5px; outline: none; padding: 0px;&quot;&gt;Tooth Problems: Dry basil leaves in the sun and grind into powder for a tooth cleansing powder. You can also mix with mustard oil to make herbal toothpaste. Both of these methods will counter bad breath and can be used to massage the gums, treat pyorrhea, and other dental health problems.&lt;/li&gt;
&lt;li style=&quot;border: 0px none; list-style: decimal inside; margin: 0px 0px 5px; outline: none; padding: 0px;&quot;&gt;Headaches: Basil is a good headache remedy. Boil leaves in half a quart of water, cooking until half the liquid remains. Take a couple of teaspoons an hour with water to relieve your pain and swelling. You can also make a paste of basil leaves pounded with sandalwood to apply to your forehead to relieve headache and provide coolness in general.&lt;/li&gt;
&lt;li style=&quot;border: 0px none; list-style: decimal inside; margin: 0px 0px 5px; outline: none; padding: 0px;&quot;&gt;Eye Disorders: Basil juice is a good for night-blindness and sore eyes. Two drops of black basil juice in each eye at bedtimes each day is soothing.&lt;/li&gt;
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DISCLAIMER: Please remember these treatments options are only meant as guidelines and in no way replaces the advice or treatment provided by your medical practitioner. It is always good to seek the advice of your physician, homeopath, naturopath, or herbalist for professional advice in any matter related to your health. This article is for information purposes only.&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://healthyherbdiet.blogspot.com/feeds/13525679528750555/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyherbdiet.blogspot.com/2017/10/alvaca-basil.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/13525679528750555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/13525679528750555'/><link rel='alternate' type='text/html' href='http://healthyherbdiet.blogspot.com/2017/10/alvaca-basil.html' title='Alvaca - Basil'/><author><name>DSM</name><uri>http://www.blogger.com/profile/16599232274125733479</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw_w3aAfPXBlfWb4RCL5T9m8_89eAHdrbrc5Dhum4Z50rkEp38iP3rHJSTO_bTUNVLih98Qhvvvrv9bxoVKHb4_pVjSsT9nYzjvz9Z2c_Fm60rSwlKzRtYo0OSZ_AJB1E/s113/fullerene_large.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_OByeGtDyX4PA6oPdfGe00_IRZjvFiLeZXnRYfadPJ87bMT9nb-v-TrPHwgQvxqoRu-WOOrDONI9gUR18pK32EKpkZgronn3Pl1dOk45FmmOLLx1DhMpHu3gqj-tpIBKDNOeOHHDUpQj_/s72-c/Alvaca.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2060232148074351886.post-7413696984335419683</id><published>2017-10-22T17:53:00.004-04:00</published><updated>2020-04-26T01:31:50.801-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Sebi"/><category scheme="http://www.blogger.com/atom/ns#" term="Fruit Guide"/><category scheme="http://www.blogger.com/atom/ns#" term="healthy fruit guide"/><category scheme="http://www.blogger.com/atom/ns#" term="healthyherbdiet.blogger.com"/><title type='text'>Chia Seeds Are Like Magic!</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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Chia Seeds&lt;/h2&gt;
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Chia seeds are among the healthiest foods on the planet. They are loaded with nutrients that can have important benefits for your body and brain. Chia seeds aren’t just for those following plant based diet, but anyone who wants to boost their intake of nutrients.&lt;/div&gt;
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Salvia hispanica, commonly known as chia (/ˈtʃiːə/), is a species of flowering plant in the mint family, Lamiaceae, native to central and southern Mexico and Guatemala.&amp;nbsp;The 16th-century Codex Mendoza provides evidence that it was cultivated by the Aztec in pre-Columbian times; economic historians have suggested it was as important as maize as a food crop.&amp;nbsp;Ground or whole chia seeds are still used in Paraguay, Bolivia, Argentina, Mexico, and Guatemala for nutritious drinks and as a food source.&lt;br /&gt;
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Chia seeds are rich in nutrients and fiber.&lt;/div&gt;
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Despite their small size, chia seeds are full of important nutrients.&lt;/div&gt;
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They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium.&lt;/div&gt;
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Omega-3 fatty acids help raise HDL cholesterol, the &quot;good&quot; cholesterol that protects against heart attack and stroke.&lt;/div&gt;
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Remember the chia pets that were popular in the 1990s? Chia seeds are the same small seeds you used to grow an Afro in your Homer Simpson terracotta vase.&lt;/div&gt;
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Here are some key points about chia seeds.&amp;nbsp;&lt;/div&gt;
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Chia seeds are a good source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium.&lt;br /&gt;
A 28-gram, or 1-ounce, serving of chia seeds also contains 5.6 grams of protein.&lt;br /&gt;
Mixed with water, they can replace egg in vegan cooking.&lt;br /&gt;
Chia seeds can be eaten cooked or raw, but they should be added to another food or soaked before eating.&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;Nutritional content&lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;
According to the United States Department of Agriculture (USDA) National Nutrient Database, a 28-gram, or one-ounce serving of chia seeds contains:&lt;br /&gt;
&lt;br /&gt;
131 calories&lt;br /&gt;
8.4 grams of fat&lt;br /&gt;
13.07 grams of carbohydrate&lt;br /&gt;
11.2 grams of fiber&lt;br /&gt;
5.6 grams of protein&lt;br /&gt;
No sugar&lt;br /&gt;
Eating once ounce of chia seeds each day would provide 18 percent of daily calcium needs, 27 percent of phosphorus, 30 percent of manganese, and smaller amounts of potassium and copper.&lt;br /&gt;
&lt;br /&gt;
Chia seeds provide more omega-3s, calcium, phosphorus, and fiber than flaxseeds. Most people do not consume enough of these essential nutrients.&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://healthyherbdiet.blogspot.com/feeds/7413696984335419683/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyherbdiet.blogspot.com/2017/10/chia-seeds-are-like-magic.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/7413696984335419683'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/7413696984335419683'/><link rel='alternate' type='text/html' href='http://healthyherbdiet.blogspot.com/2017/10/chia-seeds-are-like-magic.html' title='Chia Seeds Are Like Magic!'/><author><name>DSM</name><uri>http://www.blogger.com/profile/16599232274125733479</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw_w3aAfPXBlfWb4RCL5T9m8_89eAHdrbrc5Dhum4Z50rkEp38iP3rHJSTO_bTUNVLih98Qhvvvrv9bxoVKHb4_pVjSsT9nYzjvz9Z2c_Fm60rSwlKzRtYo0OSZ_AJB1E/s113/fullerene_large.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNm3uTRyzQUE3zlm1H5kJkInEikq-nBFMJYjSZB-nxJekU9oFb5wIvAO59SsnB-QslRRSkfS_cgOpYmHwtD0bM9H1bXhoMGuy-IVLDm0EvCvoE7RfJ5iWI2tT9nG-BT-ypqYvVBfdfzizw/s72-c/chia+seeds.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2060232148074351886.post-1494612438217065280</id><published>2015-11-20T11:11:00.000-05:00</published><updated>2020-04-26T01:25:29.404-04:00</updated><title type='text'> Kalawalla - The Most Powerful Herb. </title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;h2 style=&quot;text-align: left;&quot;&gt;
Kalawalla&lt;span style=&quot;text-align: center;&quot;&gt;&amp;nbsp;Herb&lt;/span&gt;&lt;/h2&gt;
&lt;h2 style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;text-align: center;&quot;&gt;.... known as the most powerful herb.&amp;nbsp;&lt;/span&gt;&lt;/h2&gt;
&lt;div style=&quot;background-color: white; text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: verdana, arial, helvetica, sans-serif; text-align: center;&quot;&gt;Kalawalla is designed for&amp;nbsp;autoimmune&amp;nbsp;disorders to help regulate your immune system,&amp;nbsp;bringing it to its healthiest, strongest levels ever!&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Kalawalla helps to balance your immune system.&amp;nbsp; A real solution to autoimmune disorders is to modulate (not suppress) the activity of T cell ratios to normal balance without any side effects. Immune modulation has the advantage that, contrary to immune suppression, very few side effects can be observed from regulating the immune system back to normal. It also offers the advantage over symptomatic drugs in that the symptoms reverse themselves on their own after the immune system has reached proper balance, and this is done treating the root of the problem, and not only the symptoms.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Kalawalla has many Clinical Studies with MS, Lupus, Psoriasis, Vitiligo and other autoimmune disorders, showing a high degree of success and very few side effects. It even has an OTC status in the European Union, which means that medical doctors actually prescribe Kalawalla for these disorders. We also know exactly how Kalawalla works due to Trials by the Harvard Medical School that details how Kalawalla modulates the T cells and its usefulness in auto aggressive and inflammatory conditions.&amp;nbsp; It also helps to balance the immune system, and as a secondary response helps to improve skin disorders, such as psoriasis.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-size: small;&quot;&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;script async=&quot;&quot; src=&quot;//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js&quot;&gt;&lt;/script&gt;
&lt;!-- sebi 2015 01 --&gt;
&lt;br /&gt;
&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-5426958548915368&quot; data-ad-format=&quot;auto&quot; data-ad-slot=&quot;8211469788&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;&lt;script&gt;
(adsbygoogle = window.adsbygoogle || []).push({});
&lt;/script&gt;

&lt;br /&gt;
&lt;h2 style=&quot;background-color: white; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: medium;&quot;&gt;
&lt;span class=&quot;fontMM&quot;&gt;Kalawalla Benefits:&lt;/span&gt;&lt;/h2&gt;
&lt;ul style=&quot;background-color: white; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: small;&quot;&gt;&lt;ul&gt;
&lt;li&gt;Protects against all types of psoriasis&lt;/li&gt;
&lt;li&gt;Regulates immune system&lt;/li&gt;
&lt;li&gt;100% All-Natural Supplement&lt;/li&gt;
&lt;li&gt;Protects brain cells&lt;/li&gt;
&lt;li&gt;Cleanses blood&lt;/li&gt;
&lt;li&gt;Protects skin cells&lt;/li&gt;
&lt;li&gt;Fights free radicals&lt;/li&gt;
&lt;/ul&gt;
&lt;/ul&gt;
&lt;div&gt;
&lt;br /&gt;
&lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; style=&quot;color: #000066; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: small; width: 761px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td class=&quot;footer&quot; style=&quot;font-size: x-small; padding-top: 15px; text-align: center;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot;; font-size: small;&quot;&gt;&lt;span style=&quot;font-size: xx-small;&quot;&gt;source:&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot;; font-size: xx-small; text-align: left;&quot;&gt;http://www.kalawalla.co.uk/&lt;/span&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;br /&gt;&lt;/td&gt;&lt;td class=&quot;footer&quot; style=&quot;font-size: x-small; padding-top: 15px; text-align: center;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;color: #000066; font-family: &amp;quot;verdana&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://healthyherbdiet.blogspot.com/feeds/1494612438217065280/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyherbdiet.blogspot.com/2015/11/kalawalla-most-powerful-herb.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/1494612438217065280'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/1494612438217065280'/><link rel='alternate' type='text/html' href='http://healthyherbdiet.blogspot.com/2015/11/kalawalla-most-powerful-herb.html' title=' Kalawalla - The Most Powerful Herb. '/><author><name>DSM</name><uri>http://www.blogger.com/profile/16599232274125733479</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw_w3aAfPXBlfWb4RCL5T9m8_89eAHdrbrc5Dhum4Z50rkEp38iP3rHJSTO_bTUNVLih98Qhvvvrv9bxoVKHb4_pVjSsT9nYzjvz9Z2c_Fm60rSwlKzRtYo0OSZ_AJB1E/s113/fullerene_large.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2060232148074351886.post-3543330174322299799</id><published>2015-11-20T09:10:00.000-05:00</published><updated>2020-04-26T00:19:59.727-04:00</updated><title type='text'>Spelt</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
Spelt is an ancient grain widely recognized for its many health benefits. Triticum spelta, as it was originally named in Latin, is a hardier and more nutritious cousin to modern wheat (Triticum aestivum). One of the earliest domesticated grains, spelt hasn’t changed since Biblical times. It remains unaffected by concepts such as ‘agribusiness’, ‘cross-breeding,’ ‘hybridization’ and ‘genetically modified’ - words that have come to dominate our modern food supply. Known for its slightly ‘nutty’ flavor,&amp;nbsp;Spelt&amp;nbsp;has long been popular as a health food in Europe. Spelt is the ultimate health food grain! It is an excellent (&lt;i&gt;&lt;u&gt;better than whole wheat!&lt;/u&gt;&lt;/i&gt;) source of:&lt;/div&gt;
&lt;ul style=&quot;text-align: left;&quot;&gt;
&lt;li&gt;Protein&lt;/li&gt;
&lt;li&gt;&amp;nbsp;Fiber&lt;/li&gt;
&lt;li&gt;&amp;nbsp;Complex Carbohydrates&lt;/li&gt;
&lt;li&gt;&amp;nbsp;B Vitamins&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&amp;nbsp;Manganese and Magnesium&lt;/li&gt;
&lt;li&gt;&amp;nbsp;Niacin, Thiamine and Copper&lt;/li&gt;
&lt;/ul&gt;
&lt;div style=&quot;text-align: start;&quot;&gt;
&lt;div&gt;
&lt;br /&gt;
Spelt contains gluten, but it is a much&amp;nbsp;more digestible form of gluten than is&amp;nbsp;found in its more modern cousin, wheat.&amp;nbsp;Spelt is also highly water-soluble - which&amp;nbsp;means that all of its wonderful nutrients&amp;nbsp;are easily absorbed by the body.&lt;br /&gt;
&lt;br /&gt;
There are many spelt products available,&amp;nbsp;including pasta, cereals, granola, pretzels&amp;nbsp;and sesame sticks. Spelt flour can also be&amp;nbsp;purchased and substituted for modern&amp;nbsp;‘common’ wheat flour to make breads, pasta, cookies, crackers, cakes, muffins,&amp;nbsp;cereals, pancakes and waffles.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://healthyherbdiet.blogspot.com/feeds/3543330174322299799/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyherbdiet.blogspot.com/2015/11/spelt.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/3543330174322299799'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/3543330174322299799'/><link rel='alternate' type='text/html' href='http://healthyherbdiet.blogspot.com/2015/11/spelt.html' title='Spelt'/><author><name>DSM</name><uri>http://www.blogger.com/profile/16599232274125733479</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw_w3aAfPXBlfWb4RCL5T9m8_89eAHdrbrc5Dhum4Z50rkEp38iP3rHJSTO_bTUNVLih98Qhvvvrv9bxoVKHb4_pVjSsT9nYzjvz9Z2c_Fm60rSwlKzRtYo0OSZ_AJB1E/s113/fullerene_large.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2060232148074351886.post-2287796833136938359</id><published>2014-01-26T15:01:00.002-05:00</published><updated>2020-04-26T01:26:01.140-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Fruit Guide"/><category scheme="http://www.blogger.com/atom/ns#" term="healthy fruit guide"/><category scheme="http://www.blogger.com/atom/ns#" term="healthyherbdiet.blogger.com"/><title type='text'>Best Vegetables For Vegetarians</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;h3 style=&quot;background-color: white; color: #333333; font-family: &#39;Helvetica Neue Light&#39;, HelveticaNeue-Light, &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-weight: bolder; margin: 0.83em 0px; padding: 0px; position: relative; text-align: left;&quot;&gt;
&lt;/h3&gt;
&lt;h3 style=&quot;background-color: white; color: #333333; font-weight: bolder; margin: 0.83em 0px; padding: 0px; position: relative; text-align: center;&quot;&gt;
VEGETABLES&lt;/h3&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Amaranth greens – same as Callaloo, a variety of Spinach&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Avocado&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Asparagus&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Bell Peppers&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Burro Bananna&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Chayote (Mexican Squash)&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Cucumber&lt;/span&gt;&lt;br /&gt;
Dandelion&lt;span style=&quot;background-color: white; color: #333333; font-size: 14px; line-height: 19.6px;&quot;&gt; greens&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Garbanzo beans (chick peas)-optional&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Izote – cactus flower/ cactus leaf- grows naturally in California&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Jicama&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-size: 14px; line-height: 19.6px;&quot;&gt;Lettuce (all, except Iceberg)&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Mushrooms &amp;nbsp;(all, except Shitake)&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Mustard greens&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Nopales – Mexican Cactus&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Okra&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Olives&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Onions&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Poke salad -greens&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-size: 14px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-size: 14px;&quot;&gt;Sea Vegetables &amp;nbsp;(wakame/dulse/arame/hijiki/nori)&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Squash&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Spinach (use sparingly)&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;String beans&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Tomato – cherry and plum only&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Tomatillo&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Turnip greens&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;helvetica neue light&amp;quot; , , &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; line-height: 19.600000381469727px;&quot;&gt;Zucchini&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://healthyherbdiet.blogspot.com/feeds/2287796833136938359/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyherbdiet.blogspot.com/2014/01/best-vegetables-for-vegetarians.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/2287796833136938359'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/2287796833136938359'/><link rel='alternate' type='text/html' href='http://healthyherbdiet.blogspot.com/2014/01/best-vegetables-for-vegetarians.html' title='Best Vegetables For Vegetarians'/><author><name>DSM</name><uri>http://www.blogger.com/profile/16599232274125733479</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw_w3aAfPXBlfWb4RCL5T9m8_89eAHdrbrc5Dhum4Z50rkEp38iP3rHJSTO_bTUNVLih98Qhvvvrv9bxoVKHb4_pVjSsT9nYzjvz9Z2c_Fm60rSwlKzRtYo0OSZ_AJB1E/s113/fullerene_large.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2060232148074351886.post-7752192814171422810</id><published>2014-01-18T03:59:00.000-05:00</published><updated>2020-04-26T01:28:57.337-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Sebi"/><category scheme="http://www.blogger.com/atom/ns#" term="Fruit Guide"/><category scheme="http://www.blogger.com/atom/ns#" term="healthyherbdiet.blogger.com"/><title type='text'>Fruit Guide: Best Fruit for Vegetarians</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; margin: 9.95pt 0in; text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
healthyherbdiet.blogger.com&lt;/div&gt;
&lt;b&gt;&lt;span style=&quot;color: #333333; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 12.5pt;&quot;&gt;FRUITS&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; margin: 9.95pt 0in; text-align: center;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #333333; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 12.5pt;&quot;&gt;- Dr. Sebi said, &quot;no canned or seedless fruits&quot;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-color: white; background-position: initial initial; background-repeat: initial initial; margin-bottom: 12pt;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;color: #333333; font-family: &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;&quot;&gt;Apples&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;color: #333333; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 10.5pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;&quot;&gt;Bananas – the smallest one or the Burro/mid-size (original banana)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #333333; font-family: helvetica, sans-serif; font-size: 10.5pt;&quot;&gt;Berries – all varieties- Elderberries in any form – no cranberries&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;color: #333333; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 10.5pt;&quot;&gt;
&lt;/span&gt;
&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;color: #333333; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 10.5pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;&quot;&gt;Cantaloupe&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;color: #333333; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 10.5pt;&quot;&gt;
&lt;/span&gt;
&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;color: #333333; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 10.5pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;&quot;&gt;Cherries&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;color: #333333; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 10.5pt;&quot;&gt;
&lt;/span&gt;
&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;color: #333333; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 10.5pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;&quot;&gt;Currants&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;color: #333333; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 10.5pt;&quot;&gt;
&lt;/span&gt;
&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;color: #333333; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 10.5pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;&quot;&gt;Dates&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;color: #333333; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 10.5pt;&quot;&gt;
&lt;/span&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;color: #333333; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 10.5pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;&quot;&gt;Figs&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;color: #333333; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 10.5pt;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;&quot;&gt;Grapes -seeded&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;&quot;&gt;Limes (key limes preferred with seeds)&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;&quot;&gt;Mango&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;&quot;&gt;Melons -seeded&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;&quot;&gt;Orange (Seville or sour preferred, difficult to find )&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;&quot;&gt;Papayas&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;&quot;&gt;Peaches&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;&quot;&gt;Pears&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;&quot;&gt;Plums&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;&quot;&gt;Prunes&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;&quot;&gt;Raisins -seeded&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;&quot;&gt;Soft Jelly Coconuts&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;&quot;&gt;Soursops –Latin or West Indian markets)&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;&quot;&gt;Sugar apples (chermoya)&lt;/span&gt;&lt;/div&gt;
&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;script async=&quot;&quot; src=&quot;//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js&quot;&gt;&lt;/script&gt;
&lt;!-- Dr sebi FG2 --&gt;
&lt;br /&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://healthyherbdiet.blogspot.com/feeds/7752192814171422810/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyherbdiet.blogspot.com/2014/01/eating-to-live-dr-sebi-fruit-guide.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/7752192814171422810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/7752192814171422810'/><link rel='alternate' type='text/html' href='http://healthyherbdiet.blogspot.com/2014/01/eating-to-live-dr-sebi-fruit-guide.html' title='Fruit Guide: Best Fruit for Vegetarians'/><author><name>DSM</name><uri>http://www.blogger.com/profile/16599232274125733479</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw_w3aAfPXBlfWb4RCL5T9m8_89eAHdrbrc5Dhum4Z50rkEp38iP3rHJSTO_bTUNVLih98Qhvvvrv9bxoVKHb4_pVjSsT9nYzjvz9Z2c_Fm60rSwlKzRtYo0OSZ_AJB1E/s113/fullerene_large.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2060232148074351886.post-1796804394099499949</id><published>2013-08-18T19:44:00.000-04:00</published><updated>2020-04-26T01:16:15.732-04:00</updated><title type='text'>Health Benefits of Eating Kale</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;span style=&quot;color: black; font-family: &amp;quot;times new roman&amp;quot;; font-size: small; line-height: normal;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
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Kale is a type of&amp;nbsp;&lt;a href=&quot;http://www.herbwisdom.com/herb-cabbage.html&quot; style=&quot;color: #005533;&quot; title=&quot;Cabbage Information&quot;&gt;cabbage&lt;/a&gt;&amp;nbsp;that has purplish or greenish leaves. It belongs to the species Brassica oleracea, which also contains collard greens, cauliflower, Brussels sprouts and broccoli. Researchers do not know how long kale has been around, but they do believe that it was around before the middle ages. Kale is one of the oldest vegetables in the world. Curly leaved, plain leaved, leaf and spear, rape kale and cavolo nero are the different types of kale.&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhn2VX8FV1wLuejepoEwPJbiDee0JLTYR5j5MIMwX0-CkGcYMWy6FmDYvXbTS5ULxfRQt3FH4RQYLxvOanc8SKiX9O-mPSUjl3iziujWilmsaJkyF3xq4SelieJCkhZQDkYaYZLcI4PS4Yx/s1600/kale+2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;183&quot; data-original-width=&quot;275&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhn2VX8FV1wLuejepoEwPJbiDee0JLTYR5j5MIMwX0-CkGcYMWy6FmDYvXbTS5ULxfRQt3FH4RQYLxvOanc8SKiX9O-mPSUjl3iziujWilmsaJkyF3xq4SelieJCkhZQDkYaYZLcI4PS4Yx/s1600/kale+2.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;h3 id=&quot;What-Are-Some-of-The-Nutrients-Found-In-Kale&quot; style=&quot;background-color: white; color: #585858; font-family: arial;&quot;&gt;
What Are Some of The Nutrients Found In Kale?&lt;/h3&gt;
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Kale is one of the most nutrient-dense vegetables on the planet. Vitamin A is one of the many nutrients that kale has. A 100 gram serving of kale contains 512 percent of the recommended daily value of this vitamin. A 100 gram serving of kale also contains 700 percent of the recommended daily value of vitamin K and 200 percent of the recommended daily value of vitamin C. Additionally, kale is abundant in iron, phosphorus, omega 3 fatty acids potassium, fiber and copper.&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://healthyherbdiet.blogspot.com/feeds/1796804394099499949/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyherbdiet.blogspot.com/2013/08/health-benefits-of-eating-kale.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/1796804394099499949'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/1796804394099499949'/><link rel='alternate' type='text/html' href='http://healthyherbdiet.blogspot.com/2013/08/health-benefits-of-eating-kale.html' title='Health Benefits of Eating Kale'/><author><name>DSM</name><uri>http://www.blogger.com/profile/16599232274125733479</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw_w3aAfPXBlfWb4RCL5T9m8_89eAHdrbrc5Dhum4Z50rkEp38iP3rHJSTO_bTUNVLih98Qhvvvrv9bxoVKHb4_pVjSsT9nYzjvz9Z2c_Fm60rSwlKzRtYo0OSZ_AJB1E/s113/fullerene_large.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNM6MHq8ZDf-gF5lJ7DQ-Rw7h-7Azw5QncDm4P3A1n6LlFU8HoJ-4vRp1eSuoNQ9lqhhyMt9Ff6GZloBcRZTLjzQjw2Og0bsz6IXfSctp0_cu3XyyC75UErdki-J0nLsdnnrQrd4QX5t27/s72-c/kale.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2060232148074351886.post-1007199616424545562</id><published>2013-06-12T01:55:00.000-04:00</published><updated>2014-03-15T12:23:03.589-04:00</updated><title type='text'>Wheat Allergies and Wheat Substitutes</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
healthyherbdiet.blogger.com&lt;br /&gt;
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Dr. Sebi teaches, It is no surprise that many people have “wheat-allergies”, because wheat is not a natural grain; it is a hybrid product created by science and it is acid-based. &amp;nbsp;Natural Growing Grains are alkaline-based; it is recommended that you consume the following instead of Wheat:&lt;br /&gt;
&lt;br /&gt;
Amaranth&lt;br /&gt;
Black Rice&lt;br /&gt;
Kamut&lt;br /&gt;
Quinoa&lt;br /&gt;
Rye&lt;br /&gt;
Spelt&lt;br /&gt;
Tef&lt;br /&gt;
Wild Rice&lt;br /&gt;
&lt;br /&gt;
These grains can be found at Whole Foods&lt;br /&gt;
Market (or any health food store) in the form&lt;br /&gt;
of breads, flours, pastas and cereals.&lt;br /&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://healthyherbdiet.blogspot.com/feeds/1007199616424545562/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyherbdiet.blogspot.com/2013/06/dr.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/1007199616424545562'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/1007199616424545562'/><link rel='alternate' type='text/html' href='http://healthyherbdiet.blogspot.com/2013/06/dr.html' title='Wheat Allergies and Wheat Substitutes'/><author><name>DSM</name><uri>http://www.blogger.com/profile/16599232274125733479</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw_w3aAfPXBlfWb4RCL5T9m8_89eAHdrbrc5Dhum4Z50rkEp38iP3rHJSTO_bTUNVLih98Qhvvvrv9bxoVKHb4_pVjSsT9nYzjvz9Z2c_Fm60rSwlKzRtYo0OSZ_AJB1E/s113/fullerene_large.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2060232148074351886.post-3199801988280293301</id><published>2013-05-18T13:50:00.004-04:00</published><updated>2020-08-31T05:35:02.800-04:00</updated><title type='text'>Healing Waters</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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healthyherbdiet.blogger.com&lt;br /&gt;
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Geo Thermo Springs are the most important springs on the Earth. With a PH of 9.6 these spring waters have astounding healing properties.&amp;nbsp;Geothermal energy is heat derived from Earth&#39;s interior. Resources include hot springs and wells, hot dry rock, and even molten rock. These may be converted into heat and electricity. Taking a swim or bathe in hot springs have proven to be beneficial.&lt;br /&gt;
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Drinking Waters&lt;br /&gt;
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Alkaline water if possible. Test your water by using test strips to see the Ph levels. You can always create alkaline water if it is not readily available to you b using, limes, &lt;a href=&quot;https://healthyherbdiet.com/shop/ols/products/shungite-rocks&quot; target=&quot;_blank&quot;&gt;shungite rocks&lt;/a&gt; and some say baking soda (keep in mind the sodium levels of the soda). Of course water filtration systems and some pitchers you can buy in the store will&amp;nbsp; help.&lt;/div&gt;
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&lt;u&gt;Limes&lt;/u&gt; - Fill a glass container with water and cut up some limes in the water.&amp;nbsp;&amp;nbsp;&lt;/div&gt;
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&lt;a href=&quot;https://healthyherbdiet.com/shop/ols/products/shungite-rocks&quot; target=&quot;_blank&quot;&gt;&lt;u&gt;Shungite&lt;/u&gt; &lt;/a&gt;- Fill a glass container with water of &lt;a href=&quot;https://healthyherbdiet.com/shop/ols/products/shungite-rocks&quot; target=&quot;_blank&quot;&gt;shungite rocks&lt;/a&gt; at the botton and allow to sit for 24-48 hours and drink as desired.&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://healthyherbdiet.blogspot.com/feeds/3199801988280293301/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyherbdiet.blogspot.com/2013/05/healing-waters.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/3199801988280293301'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/3199801988280293301'/><link rel='alternate' type='text/html' href='http://healthyherbdiet.blogspot.com/2013/05/healing-waters.html' title='Healing Waters'/><author><name>DSM</name><uri>http://www.blogger.com/profile/16599232274125733479</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw_w3aAfPXBlfWb4RCL5T9m8_89eAHdrbrc5Dhum4Z50rkEp38iP3rHJSTO_bTUNVLih98Qhvvvrv9bxoVKHb4_pVjSsT9nYzjvz9Z2c_Fm60rSwlKzRtYo0OSZ_AJB1E/s113/fullerene_large.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2060232148074351886.post-5463662079059701595</id><published>2013-05-18T12:44:00.000-04:00</published><updated>2014-03-15T12:23:27.906-04:00</updated><title type='text'>DR SEBI CARBON PAPERS </title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://healthyherbdiet.blogspot.com/feeds/5463662079059701595/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyherbdiet.blogspot.com/2013/05/dr-sebi-carbon-papers-pt-1.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/5463662079059701595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/5463662079059701595'/><link rel='alternate' type='text/html' href='http://healthyherbdiet.blogspot.com/2013/05/dr-sebi-carbon-papers-pt-1.html' title='DR SEBI CARBON PAPERS '/><author><name>DSM</name><uri>http://www.blogger.com/profile/16599232274125733479</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw_w3aAfPXBlfWb4RCL5T9m8_89eAHdrbrc5Dhum4Z50rkEp38iP3rHJSTO_bTUNVLih98Qhvvvrv9bxoVKHb4_pVjSsT9nYzjvz9Z2c_Fm60rSwlKzRtYo0OSZ_AJB1E/s113/fullerene_large.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2060232148074351886.post-8185849860514757282</id><published>2013-05-18T12:38:00.002-04:00</published><updated>2023-06-12T21:20:41.467-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Sebi"/><category scheme="http://www.blogger.com/atom/ns#" term="Fruit Guide"/><category scheme="http://www.blogger.com/atom/ns#" term="healthy fruit guide"/><category scheme="http://www.blogger.com/atom/ns#" term="healthyherbdiet.blogger.com"/><title type='text'>Eating to Live - Dr Sebi Food Guide</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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Do you live to eat? or Eat to live?&lt;/h2&gt;
&quot;Its very important that our bodies have proper nutrition to survive without sickness. If you wish to heal you must change your diet. Most people eat what looks good to the eyes instead of looking deeper into the benefits of the foods they consume. Dr. Sebi said it best,&lt;span style=&quot;font-size: large;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-size: large;&quot;&gt;&quot;Alkaline Foods For Alkaline Bodies&lt;/span&gt;.&quot;&lt;/div&gt;
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Dr. Sebi African Bio-Mineral Therapy Program is essential when taking his products, or attempting a cleanse in any form, it examines and identifies the causes, not merely the symptoms, of disease. Further, he finds that the cause of disease is mucus. Disease will manifest in the body where mucus has accumulated. &amp;nbsp;Although the natural vegetation cell food compounds were designed to extract mucus from a given area of the body, it is also necessary for the body to be cleansed as a whole. What makes Dr. Sebi food suggestions and compounds unique is the manner in which they work to cleanse and nourish the entire body.&lt;br /&gt;
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&lt;noscript&gt;&lt;p&gt;
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Through this approach, he has been successful in reversing pathologies. Since the herbs used have a natural origin, the compounds are still releasing their cleansing properties 14 days after they are initially taken.&lt;br /&gt;
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An equally important aspect of the African Bio-Mineral Therapy Program is if it&#39;s not on the list they strongly recommend you not eat it, adhering to the nutritional guidelines following. &amp;nbsp;The herbal compounds working in conjunction with nutritional changes will give the body the proper environment to achieve optimal health.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Some of the herbs in Dr. Sebi Compounds are as follows:&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;
&lt;b&gt;Ortiga&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;Tila&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;Nopal&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;a href=&quot;https://healthyherbdiet.com/shop/ols/categories/sea-vegetables&quot; target=&quot;_blank&quot;&gt;Chondrus Crispus&lt;/a&gt;&amp;nbsp;- Irish Moss&lt;/b&gt;&lt;br /&gt;
&lt;a href=&quot;https://healthyherbdiet.com/shop/ols/categories/sea-vegetables&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Bladderwrack&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;
&lt;b&gt;Cardo Santo&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;Contribo&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;Hombre Grande&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;Bugleweed&lt;/b&gt;&lt;br /&gt;
&lt;a href=&quot;https://healthyherbdiet.com/shop/ols/categories/sea-vegetables&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sugar Kelp&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;
&lt;b&gt;Governadora&amp;nbsp;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;
&lt;b&gt;We have some of these products in stock to buy on our website, if you have any questions feel free to reach out to us.&lt;/b&gt;&lt;br /&gt;
&lt;h2 style=&quot;text-align: center;&quot;&gt;
Drinking a gallon of water daily helps to produce the most beneficial results of the African Bio-Mineral Therapy Program.&lt;/h2&gt;
&lt;h2 style=&quot;text-align: center;&quot;&gt;
&lt;/h2&gt;
&lt;script async=&quot;&quot; src=&quot;//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js&quot;&gt;&lt;/script&gt;
&lt;!--herb blog1--&gt;
&lt;br /&gt;
&lt;h2 style=&quot;text-align: center;&quot;&gt;
Dr. Sebi said, “Avoid using a microwave, it will kill your food”.&lt;/h2&gt;
&lt;h3 style=&quot;text-align: center;&quot;&gt;
&lt;/h3&gt;
&lt;h3 style=&quot;text-align: center;&quot;&gt;
&lt;/h3&gt;
&lt;h3 style=&quot;text-align: center;&quot;&gt;
&lt;u&gt;ALL NATURAL HERBAL TEAS&lt;/u&gt;&lt;/h3&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;/div&gt;
&lt;ul style=&quot;text-align: left;&quot;&gt;
&lt;li&gt;Alvaca&lt;/li&gt;
&lt;li&gt;Anise&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Chamomile&lt;/li&gt;
&lt;li&gt;Cloves&lt;/li&gt;
&lt;li&gt;Fennel&lt;/li&gt;
&lt;li&gt;Ginger&lt;/li&gt;
&lt;li&gt;Lemon grass&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Red Raspberry&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;https://healthyherbdiet.com/shop/ols/products/organic-irish-moss-chondrus-crispus-raw-sea-moss/v/Chon1-1OZ&quot; target=&quot;_blank&quot;&gt;Sea Moss Tea&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 style=&quot;text-align: center;&quot;&gt;
&lt;u&gt;&lt;i&gt;
SPICES &amp;amp; SEASONINGS&lt;/i&gt;&lt;/u&gt;&lt;/h3&gt;
&lt;h3 style=&quot;text-align: left;&quot;&gt;
&lt;i&gt;&lt;u&gt;
Mild Flavors&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;ul style=&quot;text-align: left;&quot;&gt;
&lt;li&gt;Basil&lt;/li&gt;
&lt;li&gt;Bay leaf&lt;/li&gt;
&lt;li&gt;Cilantro&lt;/li&gt;
&lt;li&gt;Dill&lt;/li&gt;
&lt;li&gt;Marjoram&lt;/li&gt;
&lt;li&gt;Oregano&lt;/li&gt;
&lt;li&gt;Sweet Basil&lt;/li&gt;
&lt;li&gt;Tarragon&lt;/li&gt;
&lt;li&gt;Thyme&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 style=&quot;text-align: left;&quot;&gt;
&lt;i&gt;&lt;u&gt;
Pungent &amp;amp; Spicy Flavors&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;ul style=&quot;text-align: left;&quot;&gt;
&lt;li&gt;Achiote&lt;/li&gt;
&lt;li&gt;Cayenne&lt;/li&gt;
&lt;li&gt;Cumin&lt;/li&gt;
&lt;li&gt;Coriander&lt;/li&gt;
&lt;li&gt;Onion Powder&lt;/li&gt;
&lt;li&gt;Sage&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 style=&quot;text-align: left;&quot;&gt;
&lt;i&gt;&lt;u&gt;
Salty Flavors&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;ul style=&quot;text-align: left;&quot;&gt;
&lt;li&gt;Pure Sea Salt&lt;/li&gt;
&lt;li&gt;Powdered Granulated Seaweed&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;https://healthyherbdiet.com/shop/ols/categories/sea-vegetables&quot; target=&quot;_blank&quot;&gt;Kelp&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Dulce&lt;/li&gt;
&lt;li&gt;Nori&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 style=&quot;text-align: left;&quot;&gt;
&lt;i&gt;&lt;u&gt;
Sweet Flavors&lt;/u&gt;&lt;/i&gt;&lt;/h3&gt;
&lt;ul style=&quot;text-align: left;&quot;&gt;
&lt;li&gt;100% Pure Maple Syrup – Grade B recommended&lt;/li&gt;
&lt;li&gt;Maple “Sugar” (from dried maple syrup)&lt;/li&gt;
&lt;li&gt;Date “Sugar” (from dried dates)&lt;/li&gt;
&lt;li&gt;100% Pure Agave Syrup – (from cactus)&lt;/li&gt;
&lt;/ul&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;h3 style=&quot;text-align: center;&quot;&gt;
NUTS &amp;amp; SEEDS -(includes Nut &amp;amp; Seed Butters)&lt;/h3&gt;
&lt;ul style=&quot;text-align: left;&quot;&gt;
&lt;li&gt;Raw Almonds and Almond butter&lt;/li&gt;
&lt;li&gt;Raw Sesame Seeds&lt;/li&gt;
&lt;li&gt;Raw Sesame “Tahini” Butter&lt;/li&gt;
&lt;li&gt;Walnuts/Hazelnut&lt;/li&gt;
&lt;/ul&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;background-color: white; color: #5e5e5e; font-family: Helvetica, arial, sans-serif; font-size: 18px;&quot;&gt;All information is for educational purposes only and is the personal view and opinion of the author(s) and/or owner; &amp;nbsp;this is not in any way intended as medical advice, personal instruction, diagnosis, or prescription. This information and content have not been evaluated by the FDA and is not intended to cure or prevent any disease. Please consult the advice of a medical health professional for any and all medical advice.&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://healthyherbdiet.blogspot.com/feeds/8185849860514757282/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyherbdiet.blogspot.com/2013/05/eating-to-live-dr-sebi-food-guide.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/8185849860514757282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/8185849860514757282'/><link rel='alternate' type='text/html' href='http://healthyherbdiet.blogspot.com/2013/05/eating-to-live-dr-sebi-food-guide.html' title='Eating to Live - Dr Sebi Food Guide'/><author><name>DSM</name><uri>http://www.blogger.com/profile/16599232274125733479</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw_w3aAfPXBlfWb4RCL5T9m8_89eAHdrbrc5Dhum4Z50rkEp38iP3rHJSTO_bTUNVLih98Qhvvvrv9bxoVKHb4_pVjSsT9nYzjvz9Z2c_Fm60rSwlKzRtYo0OSZ_AJB1E/s113/fullerene_large.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2060232148074351886.post-6051958556477651146</id><published>2011-12-11T09:57:00.001-05:00</published><updated>2014-03-15T12:23:38.739-04:00</updated><title type='text'>Dr. Sebi Remedial Health</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
healthyherbdiet.blogger.com&lt;/div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #333333; font-family: arial, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #333333; font-family: arial, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;Dr Sebi breaks down all the healing systems and how they aren&#39;t consistent with black people. Introduces the African Bio Mineral Balance. Also talks about garlic &amp;amp; carrots not being good for us.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #333333; font-family: arial, sans-serif; font-size: x-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 18px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;http://www.youtube.com/embed/11HlwUs8trg&quot; width=&quot;420&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://healthyherbdiet.blogspot.com/feeds/6051958556477651146/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyherbdiet.blogspot.com/2011/12/dr-sebi-remedial-health.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/6051958556477651146'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/6051958556477651146'/><link rel='alternate' type='text/html' href='http://healthyherbdiet.blogspot.com/2011/12/dr-sebi-remedial-health.html' title='Dr. Sebi Remedial Health'/><author><name>DSM</name><uri>http://www.blogger.com/profile/16599232274125733479</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw_w3aAfPXBlfWb4RCL5T9m8_89eAHdrbrc5Dhum4Z50rkEp38iP3rHJSTO_bTUNVLih98Qhvvvrv9bxoVKHb4_pVjSsT9nYzjvz9Z2c_Fm60rSwlKzRtYo0OSZ_AJB1E/s113/fullerene_large.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/11HlwUs8trg/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2060232148074351886.post-1822595428958442258</id><published>2011-12-11T09:26:00.001-05:00</published><updated>2020-04-26T00:41:21.823-04:00</updated><title type='text'>Who is Dr. Sebi</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;healthyherbdiet.blogger.com&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;Rest in Love till we meet again Sebi...&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw7NDm0sM2s5QvEc5NHD9LRB1QuJHfQP32EfNulSM9M6s0s060O_N9CpRnCXiHiz1253Y7-M8YmRBOrumt3iIiGd64McWYrdB214sDy9Z_p4jW3m2rgS0GEVk7g21I9KJGnKBj1usy7HGO/s1600/dr+sebi.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;186&quot; data-original-width=&quot;186&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw7NDm0sM2s5QvEc5NHD9LRB1QuJHfQP32EfNulSM9M6s0s060O_N9CpRnCXiHiz1253Y7-M8YmRBOrumt3iIiGd64McWYrdB214sDy9Z_p4jW3m2rgS0GEVk7g21I9KJGnKBj1usy7HGO/s1600/dr+sebi.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div class=&quot;mod&quot; data-hveid=&quot;CBoQAA&quot; data-md=&quot;50&quot; data-ved=&quot;2ahUKEwi-uN3-oIXpAhXRmeAKHRSXBTIQkCkwJHoECBoQAA&quot; lang=&quot;en-US&quot; style=&quot;background-color: white; border-radius: 8px; clear: none; color: #222222; font-family: Roboto, arial, sans-serif; font-size: 14px; line-height: 1.58; padding-left: 15px; padding-right: 15px; padding-top: 0px;&quot;&gt;
&lt;div class=&quot;PZPZlf hb8SAc&quot; data-attrid=&quot;description&quot; data-hveid=&quot;CBoQAQ&quot; data-ved=&quot;2ahUKEwi-uN3-oIXpAhXRmeAKHRSXBTIQziAoADAkegQIGhAB&quot; style=&quot;color: #4d5156; margin: 13px 0px; overflow: hidden;&quot;&gt;
&lt;div jsaction=&quot;desclink:c0XUbe;rcuQ6b:npT2md&quot; jscontroller=&quot;DGEKAc&quot;&gt;
&lt;div class=&quot;kno-rdesc&quot; jsaction=&quot;sngtp:c0XUbe;tp_btn:c0XUbe;rcuQ6b:npT2md&quot; jscontroller=&quot;DGEKAc&quot;&gt;
Alfredo Darrington Bowman, also known as Dr. Sebi, was a Honduran herbalist and healer, who also practiced for a period in the late 20th and early 21st centuries.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;mod&quot; data-hveid=&quot;CA0QAA&quot; data-md=&quot;30&quot; data-ved=&quot;2ahUKEwi-uN3-oIXpAhXRmeAKHRSXBTIQ6-0CMCV6BAgNEAA&quot; lang=&quot;en-US&quot; style=&quot;background-color: white; clear: none; color: #222222; font-family: Roboto, arial, sans-serif; font-size: 14px; line-height: 1.58; padding-left: 15px; padding-right: 15px;&quot;&gt;
&lt;/div&gt;
&lt;div class=&quot;mod&quot; data-attrid=&quot;kc:/people/person:born&quot; data-hveid=&quot;CA4QAA&quot; data-md=&quot;1001&quot; data-ved=&quot;2ahUKEwi-uN3-oIXpAhXRmeAKHRSXBTIQkCkwJnoECA4QAA&quot; lang=&quot;en-US&quot; style=&quot;background-color: white; clear: none; color: #222222; font-family: Roboto, arial, sans-serif; font-size: 14px; line-height: 1.58; padding-left: 15px; padding-right: 15px;&quot;&gt;
&lt;div class=&quot;Z1hOCe&quot;&gt;
&lt;div class=&quot;zloOqf PZPZlf&quot; data-ved=&quot;2ahUKEwi-uN3-oIXpAhXRmeAKHRSXBTIQyxMoADAmegQIDhAB&quot; style=&quot;margin-top: 7px;&quot;&gt;
&lt;span class=&quot;w8qArf&quot; style=&quot;font-weight: bolder;&quot;&gt;Born:&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;LrzXr kno-fv&quot;&gt;November 26, 1933,&amp;nbsp;Honduras&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;mod&quot; data-attrid=&quot;kc:/people/deceased_person:died&quot; data-hveid=&quot;CA8QAA&quot; data-md=&quot;1001&quot; data-ved=&quot;2ahUKEwi-uN3-oIXpAhXRmeAKHRSXBTIQkCkwJ3oECA8QAA&quot; lang=&quot;en-US&quot; style=&quot;background-color: white; clear: none; color: #222222; font-family: Roboto, arial, sans-serif; font-size: 14px; line-height: 1.58; padding-left: 15px; padding-right: 15px;&quot;&gt;
&lt;div class=&quot;Z1hOCe&quot;&gt;
&lt;div class=&quot;zloOqf PZPZlf&quot; data-ved=&quot;2ahUKEwi-uN3-oIXpAhXRmeAKHRSXBTIQyxMoADAnegQIDxAB&quot; style=&quot;margin-top: 7px;&quot;&gt;
&lt;span class=&quot;w8qArf&quot; style=&quot;font-weight: bolder;&quot;&gt;Died:&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;LrzXr kno-fv&quot;&gt;August 6, 2016,&amp;nbsp;La Ceiba, Honduras&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;mod&quot; data-attrid=&quot;kc:/people/person:nationality&quot; data-hveid=&quot;CBAQAA&quot; data-md=&quot;1001&quot; data-ved=&quot;2ahUKEwi-uN3-oIXpAhXRmeAKHRSXBTIQkCkwKHoECBAQAA&quot; lang=&quot;en-US&quot; style=&quot;background-color: white; clear: none; color: #222222; font-family: Roboto, arial, sans-serif; font-size: 14px; line-height: 1.58; padding-left: 15px; padding-right: 15px;&quot;&gt;
&lt;div class=&quot;Z1hOCe&quot;&gt;
&lt;div class=&quot;zloOqf PZPZlf&quot; data-ved=&quot;2ahUKEwi-uN3-oIXpAhXRmeAKHRSXBTIQyxMoADAoegQIEBAB&quot; style=&quot;margin-top: 7px;&quot;&gt;
&lt;span class=&quot;w8qArf&quot; style=&quot;font-weight: bolder;&quot;&gt;Nationality:&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;LrzXr kno-fv&quot;&gt;Honduran&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;mod&quot; data-attrid=&quot;ss:/webfacts:spous&quot; data-hveid=&quot;CBEQAA&quot; data-md=&quot;1001&quot; data-ved=&quot;2ahUKEwi-uN3-oIXpAhXRmeAKHRSXBTIQkCkwKXoECBEQAA&quot; lang=&quot;en-US&quot; style=&quot;background-color: white; clear: none; color: #222222; font-family: Roboto, arial, sans-serif; font-size: 14px; line-height: 1.58; padding-left: 15px; padding-right: 15px;&quot;&gt;
&lt;div class=&quot;Z1hOCe&quot;&gt;
&lt;div class=&quot;zloOqf PZPZlf&quot; data-ved=&quot;2ahUKEwi-uN3-oIXpAhXRmeAKHRSXBTIQyxMoADApegQIERAB&quot; style=&quot;margin-top: 7px;&quot;&gt;
&lt;span class=&quot;w8qArf&quot; style=&quot;font-weight: bolder;&quot;&gt;Spouse(s):&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;LrzXr kno-fv&quot;&gt;: Patsy Bowman&lt;sup&gt;&lt;/sup&gt;; Maha Bowman;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;mod&quot; data-attrid=&quot;kc:/people/person:children&quot; data-hveid=&quot;CBIQAA&quot; data-md=&quot;1001&quot; data-ved=&quot;2ahUKEwi-uN3-oIXpAhXRmeAKHRSXBTIQkCkwKnoECBIQAA&quot; lang=&quot;en-US&quot; style=&quot;background-color: white; clear: none; color: #222222; font-family: Roboto, arial, sans-serif; font-size: 14px; line-height: 1.58; padding-left: 15px; padding-right: 15px;&quot;&gt;
&lt;div class=&quot;Z1hOCe&quot;&gt;
&lt;div class=&quot;zloOqf PZPZlf&quot; data-ved=&quot;2ahUKEwi-uN3-oIXpAhXRmeAKHRSXBTIQyxMoADAqegQIEhAB&quot; style=&quot;margin-top: 7px;&quot;&gt;
&lt;span class=&quot;w8qArf&quot; style=&quot;font-weight: bolder;&quot;&gt;Parents:&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;LrzXr kno-fv&quot;&gt;Violet Francis Bowman,&amp;nbsp;Clifford Bowman&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;Dr. Sebi is a pathologist, herbalist, biochemist, and naturalist. He has studied and personally observed herbs in America, Latin America, Africa, and the Caribbean, and has developed a unique approach to healing with herbs that is firmly rooted in over 30 years of practical experience.&lt;br /&gt;&lt;br /&gt;Dr. Sebi was born Alfredo Bowman on November 26, 1933, in the village of Ilanga in Spanish Honduras. Sebi never attended school, not even kindergarten. Instead, he took cues on being obedient to the procession of life from his beloved grandmother, &quot;Mama Hay&quot;. Sebi&#39;s mother left her young son with his grandmother to obtain work in another town. His early days of play and observation by the river and in the forest, coupled with guidance from his grandmother, afforded Sebi the foundation to be obedient to the Truth in his later life. &lt;br /&gt;&lt;br /&gt;Sebi came to the United States as a self-educated man who was diagnosed with asthma, diabetes, impotency, and obesity. After unsuccessful treatments with conventional doctors, Sebi was lead to an herbalist in Mexico. Finding great healing success from all his ailments, he began creating natural vegetation cell food compounds geared for inter-cellular cleansing and the revitalization of all the cells that make up the human body.&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-family: arial, helvetica, sans-serif; text-align: center;&quot;&gt;Inspired by the personal healing experience and knowledge he gained, he began sharing the compounds with others, which gave birth to the USHA Research Institute, Dr. Sebi LLC, and the Usha Healing Village located in La Ceiba, Honduras.&lt;/span&gt;&lt;br /&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;&lt;span style=&quot;line-height: 20px;&quot;&gt;Dr. Sebi has cured people suffering with Aids, Cancer, Diabetes, Fibroids, Herpes, Drug Addiction, High Blood Pressure and etc. His Herbal products increases your&amp;nbsp;energy&amp;nbsp;and boosts your immune system. Dr. Sebi&#39;s products are&amp;nbsp;manufactured and sold out of California. Some of you may have seen his healing retreat in Honduras on VH-1 in the program titled, &quot;The Last Days of Left Eye&quot;, the media omitted why she was in Honduras, she was visiting her great friend Sebi. Lisa Lopes was a very dear friend and client of Dr. Sebi, as was Michael Jackson, and many other stars from the world of entertainment.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;&lt;span style=&quot;line-height: 20px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;&lt;span style=&quot;line-height: 20px;&quot;&gt;Dr. Sebi is no longer with us as most of you know already. I started this blog many years ago. I leave it here in tribute to Sebi and his great gift to our human kind.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://healthyherbdiet.blogspot.com/feeds/1822595428958442258/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyherbdiet.blogspot.com/2011/12/who-is-dr-sebi.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/1822595428958442258'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2060232148074351886/posts/default/1822595428958442258'/><link rel='alternate' type='text/html' href='http://healthyherbdiet.blogspot.com/2011/12/who-is-dr-sebi.html' title='Who is Dr. Sebi'/><author><name>DSM</name><uri>http://www.blogger.com/profile/16599232274125733479</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw_w3aAfPXBlfWb4RCL5T9m8_89eAHdrbrc5Dhum4Z50rkEp38iP3rHJSTO_bTUNVLih98Qhvvvrv9bxoVKHb4_pVjSsT9nYzjvz9Z2c_Fm60rSwlKzRtYo0OSZ_AJB1E/s113/fullerene_large.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw7NDm0sM2s5QvEc5NHD9LRB1QuJHfQP32EfNulSM9M6s0s060O_N9CpRnCXiHiz1253Y7-M8YmRBOrumt3iIiGd64McWYrdB214sDy9Z_p4jW3m2rgS0GEVk7g21I9KJGnKBj1usy7HGO/s72-c/dr+sebi.jpg" height="72" width="72"/><thr:total>0</thr:total></entry></feed>