Back to School Lunch Box Recipes

Baked Mushrooms for Kids

2011-05-20T03:14:00.000-07:00

Ingredients for Baked Mushrooms

White Butter Mushrooms – 10

Lemon Juice – ½ tsp

Pepper Powder – ½ tsp

Garlic Juice – ½ tsp

Olive Oil – 1 ½ tsp

Salt to taste

Method of the Preparation of Baked Mushrooms

Wash and drain small sized butter mushrooms, and sprinkle all the ingredients and mix it well.

Cover the mushrooms in a aluminum foil.

Bake it for 15—20 minutes at 200 ⁰C

Serve hot or pack in kid's lunch box.

Spanish omelet for Kids Lunch Box

2011-05-06T00:53:00.000-07:00

Spanish Omelet is a healthy Omelet for Kids. It is a tasty and easy recipe. Lean how to prepare Spanish Omelet for Kids.

Ingredients for Spanish omelet

Onion –1 [chopped]

Green Pepper – 1 [chopped]

Tomato Sauce – 60z

Garlic flakes – 2 [chopped]

Eggs – 2

Worcestershire sauce – ½ tsp

Butter – 1 tsp

Salt and Pepper to taste

Method of the Preparation of Spanish omelet

Melt the butter in a pan and fry the chopped pepper, onion and garlic until tender.

Add tomato sauce and Worcestershire sauce and cook for 5 minutes on low flame.

Beat the eggs with 2 tbsp of water, salt and pepper

Melt 1 tsp of butter in an omelet pan and pour the egg mixture.

Carefully push the cooked portions at edges to the center.

Tilting the pan if necessary, when top is thickened and no liquid egg remains, pour some of the sauce across the center.

Fold over sauce and invert on a plate.

Healthy Lunch for Kids

2011-05-02T23:45:00.000-07:00

Making your child a healthy meal to take to school doesn't need to be expencive. These healthy lunch ideas will supply your little one with full energy he needs to get through the day. Today the world gets very competitive so children need more energy to concentrate in studies. During the growing stage the children require the great amount of nutients to be part of their daily diet.
Keep your child's lunch interesting by packing a variety of food
Don't pack sweet every day.
Pack a surprise treat in a particular day of each week.
Use whole grain bread instead of white bread.

Veggies add nutritional value to your kids Sandwich by stacking on a slice of cucumber, tomato, pepper and carrots.

Mini Muffins Lunch Box Recipe

2011-05-02T10:29:00.000-07:00

Mini Muffins Lunch Box Recipe is a tasty and easy recipe. Learn how to prepare Mini Muffins for Lunch Box. It is a healthy Lunch Box Recipe

Ingredients for Mini Muffins.

All purpose flour – 1 ½ cup

Baking soda – 1 tsp

Salt to taste

Sugar – 1 cup

Eggs – 2

Sour cream – ½ cup

Honey – 2 tbsp

Ripe Bananas – 2 cup

Vanilla extract -- 1 tsp

Semi sweet chocolate chips – 1 cup

Method of the Preparation of Mini Muffins

Line Mini Muffin tins by papers. Pre heat the oven to 350⁰F.

In a mixing bowl, whisk together the flour, baking soda and salt and keep aside.

Cream the butter and sugar until it becomes light and fluffy.

Add eggs, bananas, sour cream, honey and vanilla extract and mix well.

Add the flour mixture into banana mixture and beat well.

Fill muffin papers ¾ full and lightly press 2 to 4 chocolate chips into the center of the each muffin.

Bake the muffins about 12 minutes, until tops are lightly browned. Cool on racks.

Apple Salad Recipe for Kids

2011-05-02T10:22:00.000-07:00

Apple Salad is very tasty and Healthy. Easy to make and good for kids.

Ingredients for Apple Salad

Apple – 2 [diced ]

Raisins – ¼ cup

Celery – ¼ cup

Lemon Juice – 1 tbsp

Mayonnaise – 1 tbsp

Lettuce Leaves

Method of the Preparation of Apple Salad

Mix apples, raisins, celery, lemon juice and mayonnaise well.

Refrigerate until served.

Serve the apple salad in lettuce leaves.

Veg Sandwiches Lunch Box Recipe for Kids

2011-04-30T05:04:00.000-07:00

Every mom wants to pack tasty Lunch box, we also want it to be Nutritious. It is a big problem when kids come home without eating lunch. A healthy lunch for kid on a daily basis can be a real challenge. Here are some healthy lunch box recipes to get you started

Ingredients for Veg Sandwiches

Pepper Powder – ½ tsp

Cabbage – 2 cups [shredded]

Carrot – 2 [cut into thin juliennes]

Bread slices – 8 [buttered]

Ginger – ½ tsp

Garlic – ½ tsp

Butter – 1 tbsp

Salt to taste

Method of the Preparation of Veg Sandwiches

Melt the ½ butter in a pan and add the cabbage.

Stir fry till tender, add salt, ¼ tsp pepper powder, ¼ tsp garlic and ¼ tsp ginger mix and remove.

Melt the remaining butter in a pan and add carrot.

Stir fry till tender.

Add salt and reaming garlic, ginger and pepper powder and mix.

Place spoonful of cabbage on slice of bread, place the other slice on top of it.

Place spoonful of carrot on slice of bread, place the other slice on top of it.

Grill in a preheated oven. [You can use Sandwich toaster also].

Remove when golden brown and sprinkle grated cheese while still hot.

Serve with Tomato Sauce.