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	<title>Badger Boomers</title>
	
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	<pubDate>Mon, 09 Nov 2009 01:22:20 +0000</pubDate>
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		<title>Only certain ‘do not resuscitate’ bracelets recognized here</title>
		<link>http://feedproxy.google.com/~r/BadgerBoomers/~3/75-pAP2LFKs/only-certain-do-not-resuscitate-bracelets-recognized-here-493.htm</link>
		<comments>http://www.badgerboomers.com/only-certain-do-not-resuscitate-bracelets-recognized-here-493.htm#comments</comments>
		<pubDate>Mon, 09 Nov 2009 01:16:06 +0000</pubDate>
		<dc:creator>badgerboomer</dc:creator>
		
		<category><![CDATA[Consumer News]]></category>

		<category><![CDATA[Featured]]></category>

		<category><![CDATA[Health/Wellness]]></category>

		<category><![CDATA[health care]]></category>

		<category><![CDATA[medical]]></category>

		<category><![CDATA[seniors]]></category>

		<guid isPermaLink="false">http://www.badgerboomers.com/?p=493</guid>
		<description><![CDATA[Only two forms of "do not resuscitate" bracelets are recognized by paramedics in Wisconsin. Here's how to make sure your decision, or your loved one's decision, is recognized.]]></description>
			<content:encoded><![CDATA[<p>Wisconsin baby boomers may need to look a little closer when purchasing &#8220;do not resuscitate&#8221; medical bracelets for themselves or a loved one.</p>
<p>Unless unless a &#8220;do not resuscitate&#8221; bracelet comes in one of only two forms in Wisconsin, it&#8217;s no more than jewelry in emergencies when it matters most, the <a title="Appleton Post Crescent: It's personal: Only certain medical bracelets can assure end-of-life wishes, such as do not resuscitate, are met" href="http://www.postcrescent.com/article/20091106/APC0101/911060464" target="_blank">Appleton Post-Crescent reports</a>.</p>
<p>According to the article, Wisconsin residents have a choice between two styles of bracelets to identify themselves as having a do-not-resuscitate order in settings outside of hospitals or other care facilities. Only a physician can issue the written order.</p>
<p>The plastic version resembles a hospital ID band and includes an official insert containing the Wisconsin logo and physician&#8217;s name, business telephone number and signature.</p>
<p>The metal bracelet displays the internationally recognized symbol Staff of Aesculapius on the front and the words &#8220;Wisconsin-Do-Not-Resuscitate-EMS&#8221; and the qualified patient&#8217;s name engraved on the back. There is room on the back to add other health concerns and MedicAlert&#8217;s 24-hour emergency phone number. The bracelet is ordered by the patient&#8217;s physician through MedicAlert.</p>
<p>Order forms for either bracelet can be obtained from a physician, or ordered from the state Department of Health Services by calling (608) 266-1568. Those who cannot afford the required MedicAlert membership <a title="Wisconsin MedicAlert sponsorship information" href="http://dhs.wi.gov/ems/EMSsection/medicalertsponsorship.pdf" target="_blank">can receive financial assistance</a>.</p>
<p>Other bracelets &#8212; such as those purchased from engraving shops, pharmacies or elsewhere &#8212; generally serve legitimate purposes, such as identifying allergies, medications and medical conditions like epilepsy or diabetes. Only the &#8220;do not resuscitate&#8221; bracelets need be &#8220;official,&#8221; the newspaper article said.</p>
<p><a title="Appleton Post Crescent: It's personal: Only certain medical bracelets can assure end-of-life wishes, such as do not resuscitate, are met" href="http://www.postcrescent.com/article/20091106/APC0101/911060464" target="_blank">Read more in the Appleton Post-Crescent</a>.</p>
<p><a title="Wisconsin Department of Health Services: Do-Not-Resuscitate (DNR) Information" href="http://dhs.wi.gov/ems/EMSsection/DNR.htm" target="_blank">Read more about DNR and MedicAlert bracelets from the Wisconsin Department of Health Services.</a></p>
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		<title>Soon you can insure adult children longer</title>
		<link>http://feedproxy.google.com/~r/BadgerBoomers/~3/BD6abRrQK5g/soon-you-can-insure-adult-children-longer-486.htm</link>
		<comments>http://www.badgerboomers.com/soon-you-can-insure-adult-children-longer-486.htm#comments</comments>
		<pubDate>Tue, 03 Nov 2009 04:36:17 +0000</pubDate>
		<dc:creator>badgerboomer</dc:creator>
		
		<category><![CDATA[Health/Wellness]]></category>

		<category><![CDATA[Congress]]></category>

		<category><![CDATA[health care]]></category>

		<category><![CDATA[health insurance]]></category>

		<category><![CDATA[legislation]]></category>

		<guid isPermaLink="false">http://www.badgerboomers.com/?p=486</guid>
		<description><![CDATA[You can extend your adult child's health insurance coverage under your policy up to age 27 under a new provision in the Wisconsin budget.]]></description>
			<content:encoded><![CDATA[<p>Young unmarried adults in Wisconsin will soon be eligible for health insurance coverage under their parents&#8217; policies up to age 27 even if they are not students.</p>
<p>&#8220;Many insurance plans here allow some adult children to stay on their parents&#8217; plans if they are in school, but a provision in the state budget, passed in June, significantly extends the benefit,&#8221; the <a title="Milwaukee Journal Sentinel: Parents' health insurance could cover children under 27" href="http://www.jsonline.com/news/statepolitics/67256287.html" target="_blank">Milwaukee Journal Sentinel explains</a>.</p>
<p>Starting Jan.1, plans will have to allow most children under 27 to stay on their parents&#8217; coverage even if they aren&#8217;t students, according to a rule issued by the Office of the Insurance Commissioner clarifying the new law.</p>
<p>Gov. Jim Doyle said the change was needed to help parents whose kids are unemployed, work at jobs that don&#8217;t offer benefits or take a year off from school.</p>
<p>The article also explains that if the adult children are unmarried and have kids of their own, the youngsters also would be covered.</p>
<p>Parents who put children who are 25 or 26 onto their plans would pay about $1,600 more a year in income taxes because of federal tax rules, according to the Journal Sentinel.</p>
<p>About 20 states require insurance to offer what are sometimes called &#8220;slacker plans&#8221; to extend coverage to adult children. Congress is currently debating a federal law that would require all insurers to do so, as reported in <a title="New York Times: The Family That Pays Together" href="http://prescriptions.blogs.nytimes.com/2009/10/29/the-family-that-pays-together/?nl=your-money&amp;emc=your-moneyema4">The New York Times</a>.</p>
<p>&#8220;Supporters of the provision cite studies showing that young adults, including recent college graduates, are less likely to have health insurance than older adults, either because they do not have access to employer-sponsored plans, or because they are young and healthy and do not believe insurance is a necessary expense,&#8221; the New York Times wrote. Additional premiums would apply.</p>
<p>What do you think &#8212; would you extend your adult child&#8217;s health insurance coverage under your policy, and if so, would you cover the extra premium cost? Please comment.</p>
<p><strong>For more information on health insurance:</strong></p>
<ul>
<li><a title="Wisconsin Guide to Finding Health Insurance Coverage" href="http://covertheuninsured.org/files/u4/n_Guide_to_Finding_Health_Insurance_Coverage_2.pdf" target="_self">Wisconsin Guide to Finding Health Insurance Coverage</a></li>
<li><a title="Office of the Commissioner of Insurance: Insurance 101 for College Students" href="http://oci.wi.gov/pub_list/pi-215.htm" target="_blank">Insurance 101, A Guide to Insurance Basics for College Students from the Wisconsin Office of the Commissioner of Insurance</a></li>
</ul>
<img src="http://feeds.feedburner.com/~r/BadgerBoomers/~4/BD6abRrQK5g" height="1" width="1"/>]]></content:encoded>
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		<title>Many baby boomers looking for work rather than retiring</title>
		<link>http://feedproxy.google.com/~r/BadgerBoomers/~3/AJOihKfiUcc/many-baby-boomers-looking-for-work-rather-than-retiring-473.htm</link>
		<comments>http://www.badgerboomers.com/many-baby-boomers-looking-for-work-rather-than-retiring-473.htm#comments</comments>
		<pubDate>Tue, 27 Oct 2009 03:24:48 +0000</pubDate>
		<dc:creator>badgerboomer</dc:creator>
		
		<category><![CDATA[Work/Pursuits]]></category>

		<category><![CDATA[careers]]></category>

		<category><![CDATA[jobs]]></category>

		<category><![CDATA[retirement]]></category>

		<guid isPermaLink="false">http://www.badgerboomers.com/?p=473</guid>
		<description><![CDATA[Workers 50 and up are working, or are planning to work longer. But older job seekers have to prepare well for the task, especially in a recession.]]></description>
			<content:encoded><![CDATA[<p>There are more Americans 65 and older in the job market today than at any time in history, the <a title="New York Times: 65 and Up and Looking for Work" href="http://www.nytimes.com/2009/10/24/business/economy/24older.html?nl=your-money&amp;emc=your-moneyema4" target="_blank">New York Times reports</a>. That equals 6.6 million older adults in the U.S., compared with 4.1 million in 2001.</p>
<p>Higher debt levels, fewer pensions, the need for health benefits – and maybe even <a title="AARP: Working after retirement good for your health" href="http://bulletin.aarp.org/yourmoney/work/articles/working_after_retirement_good_for_your_health.html" target="_blank">because it’s good for one’s health</a> – are some of the reasons people are working longer. <a title="Pew Research Center: Recession Turns a Graying Office Grayer" href="http://pewsocialtrends.org/pubs/742/americas-changing-work-force" target="_blank">A Pew Research Center report released in September</a> found that nearly four in 10 adults who are working past the median retirement age of 62 say the recession has delayed their retirement.</p>
<p>Among workers age 50 to 61, 63 percent say they may have to work longer. In fact, most of the growth in the U.S. labor force over the next seven years is expected to be among workers 55 and older.</p>
<p>But as the Times reports, finding a new job in this environment is another challenge. Unemployed older workers stay out of work longer — 36.5 weeks on average, 40 percent longer than for the unemployed in general.</p>
<p>Wisconsin job seekers may have an easier time, as the unemployment rate fell across the state in September and skilled workers are in demand. (<a title="Green Bay Press-Gazette: Jobless rate drops in Green Bay area, across Wisconsin " href="http://www.greenbaypressgazette.com/article/20091021/GPG03/91021197/1247" target="_blank">Read more in the Green Bay Press-Gazette.</a>)</p>
<p>And finally, the good news is that experience is an asset. The experts say to play up generational attributes and accentuate the positive.</p>
<h3><strong>For more information:</strong></h3>
<p><a title="AARP: Seven Deadly Sins for Older Job Seekers" href="http://bulletin.aarp.org/yourmoney/work/articles/over_50_and_looking_for_work_.html" target="_blank">Seven Deadly Sins for Older Job Seekers</a> from AARP Bulletin Today</p>
<p><a title="CareerBuilder.com: Tips for Older Job Seekers" href="http://www.careerbuilder.com/Article/CB-688-Job-Search-Tips-for-Older-Job-Seekers/?ArticleID=688&amp;cbRecursionCnt=1&amp;cbsid=425f80f9b17e4c098b3afebe90e853d7-309913554-VL-4&amp;ns_siteid=ns_us_g_tips_for_older_job_se_" target="_blank">Tips for Older Job Seekers</a> from CareerBuilder.com</p>
<p><a title="MSNBC: Your Career: Tips for Older Job Seekers" href="http://www.msnbc.msn.com/id/25119584/" target="_blank">Your Career: Tips for Older Job Seekers</a> from MSNBC</p>
<p><a title="QuintCareers.com: Job and Career Resources" href="http://www.quintcareers.com/mature_jobseekers.html" target="_blank">Job and Career Resources</a> from QuintCareers.com</p>
<p><strong>Do you have any advice to offer mature job seekers? Please comment!</strong></p>
<img src="http://feeds.feedburner.com/~r/BadgerBoomers/~4/AJOihKfiUcc" height="1" width="1"/>]]></content:encoded>
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		<title>It’s Money Smart Week in Wisconsin</title>
		<link>http://feedproxy.google.com/~r/BadgerBoomers/~3/YpZhp5ISpQM/it%e2%80%99s-money-smart-week-in-wisconsin-468.htm</link>
		<comments>http://www.badgerboomers.com/it%e2%80%99s-money-smart-week-in-wisconsin-468.htm#comments</comments>
		<pubDate>Tue, 13 Oct 2009 04:11:43 +0000</pubDate>
		<dc:creator>badgerboomer</dc:creator>
		
		<category><![CDATA[Money/Finance]]></category>

		<category><![CDATA[finances]]></category>

		<category><![CDATA[Financial education]]></category>

		<guid isPermaLink="false">http://www.badgerboomers.com/?p=468</guid>
		<description><![CDATA[Learn more about a variety of topics, some geared specifically toward Wisconsin baby boomers, at events throughout the state during Money Smart Week Wisconsin, Oct. 10-17, 2009.]]></description>
			<content:encoded><![CDATA[<p>Oct. 10-17 is Money Smart Week Wisconsin, an event started in 2006. Financial professionals in communities around the state are holding various seminars covering a wide range of personal finance topics for people of all ages.</p>
<p>Some events, like the seminar &#8220;Getting Your Affairs in Order,&#8221; on Oct. 16 in Manitowoc are geared specifically toward Wisconsin baby boomers. Other workshops will focus on planning for retirement, cost-saving tips, improving one&#8217;s credit score, household budgeting, investing for beginners, Health Savings Accounts and more.</p>
<p>Read more in the <a href="http://www.jsonline.com/blogs/business/63617642.html" target="_blank">Milwaukee Journal Sentinel’s Dollars &amp; Sense blog</a> or view the complete list of almost 600 events at <a href="http://www.moneysmartwi.org/events" target="_blank">www.moneysmartwi.org/events</a>.</p>
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		<title>Job losses hit older workers hardest</title>
		<link>http://feedproxy.google.com/~r/BadgerBoomers/~3/0DZh1UYdqRY/job-losses-hit-older-workers-hardest-461.htm</link>
		<comments>http://www.badgerboomers.com/job-losses-hit-older-workers-hardest-461.htm#comments</comments>
		<pubDate>Wed, 29 Jul 2009 04:39:38 +0000</pubDate>
		<dc:creator>badgerboomer</dc:creator>
		
		<category><![CDATA[Work/Pursuits]]></category>

		<category><![CDATA[careers]]></category>

		<guid isPermaLink="false">http://www.badgerboomers.com/?p=461</guid>
		<description><![CDATA[It may come as no surprise that the recession has had a bigger impact on workers age 55 or better.]]></description>
			<content:encoded><![CDATA[<p>American workers age 55 and up have been hit particularly hard by recent job losses, according to a recent CareerBuilder survey <a title="HarvardBusiness.org: Job Market Toughest for Mature Workers" href="http://hbdm.harvardbusiness.org/email/archive/dailystat.php?date=072809" target="_blank">reported on the Harvard Business Publishing blog</a>.</p>
<p>The survey also found that:</p>
<ul>
<li> 28 percent of those over 55 who were laid off in the last year found new jobs, compared to 71 percent of those ages 25 to 34.</li>
<li> 63 percent of laid-off employees over 55 said they had applied for positions below the level of their previous jobs.</li>
<li> 44 percent have been told by prospective employers that they are overqualified.</li>
</ul>
<p><strong>For more information on job seeking for mature workers, see:</strong></p>
<p><a title="QuintCareers.com Job and Career Resources for Mature and Older Job-Seekers" href="http://www.quintcareers.com/mature_jobseekers.html" target="_blank">QuintCareers.com&#8217; s Job and Career Resources for Mature and Older Job-Seekers</a></p>
<p><a title="AARP resources to assist mature workers" href="http://www.aarp.org/states/il/articles/Economy_Hits_Home_for_Mature_Job_Seekers_AARP_Can_Help.html" target="_blank">AARP resources to assist mature workers</a></p>
<p><a title="RetiredBrains.com" href="http://www.retiredbrains.com/" target="_blank">RetiredBrains.com</a>, a site for retirees seeking part-time, temporary or full-time work</p>
<p><a title="SeniorJobBank.org" href="http://www.seniorjobbank.org/" target="_blank">Senior Job Bank</a>, a site for workers age 50-plus</p>
<p><a title="Brown County Wis. Job Center" href="http://www.browncountyjobcenter.org/jobseekerlinks.htm">Brown County (Wis.) Job Center resource page</a></p>
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		<title>Nostalgic for 1969</title>
		<link>http://feedproxy.google.com/~r/BadgerBoomers/~3/4nnyl30OUtY/nostalgic-for-1969-455.htm</link>
		<comments>http://www.badgerboomers.com/nostalgic-for-1969-455.htm#comments</comments>
		<pubDate>Sun, 26 Jul 2009 21:34:37 +0000</pubDate>
		<dc:creator>badgerboomer</dc:creator>
		
		<category><![CDATA[Leisure/Interests]]></category>

		<category><![CDATA[1969]]></category>

		<category><![CDATA[history]]></category>

		<guid isPermaLink="false">http://www.badgerboomers.com/?p=455</guid>
		<description><![CDATA[The New York Times offers a glimpse back in time with a series of photos chronicling the biggest events of 1969.]]></description>
			<content:encoded><![CDATA[<p>Richard Nixon is sworn in as the president. The Beatles perform in public for the last time. Mario Puzo&#8217;s novel <em>The Godfather</em> is published. The first American troops withdraw from Vietnam. Woodstock takes place in Bethel, N.Y.</p>
<p>Travel back in time for a <a title="The New York Times: 1969" href="http://www.nytimes.com/packages/html/arts/20090717-1969-feature/?ex=1263700800&amp;en=a1c25fc417546985&amp;ei=5087&amp;WT.mc_id=NYT-E-I-NYT-E-AT-0722-L9" target="_blank">retrospective 1969 slide show from The New York Times</a> (be sure to click along the top of the page to go through the slides). For a true fix of nostalgia, view actual pages from many Wisconsin newspapers from 1969 at <a href="http://www.NewspaperArchives.com">www.NewspaperArchives.com</a>.</p>
<p>Wisconsin boomers, what stands out in your mind from 1969? Please post a comment here.</p>
<p>(Jimi Hendrix photo from Answer.com)</p>
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		<title>Choosing health care as a second or third career</title>
		<link>http://feedproxy.google.com/~r/BadgerBoomers/~3/pazWFr9ZE_Q/health-care-second-career-447.htm</link>
		<comments>http://www.badgerboomers.com/health-care-second-career-447.htm#comments</comments>
		<pubDate>Sat, 25 Jul 2009 01:04:41 +0000</pubDate>
		<dc:creator>badgerboomer</dc:creator>
		
		<category><![CDATA[Work/Pursuits]]></category>

		<category><![CDATA[careers]]></category>

		<guid isPermaLink="false">http://www.badgerboomers.com/?p=447</guid>
		<description><![CDATA[Many displaced workers are back in school, counting on job opportunities in health care when the economy recovers.]]></description>
			<content:encoded><![CDATA[<p>Around the country and in Wisconsin, workers displaced by layoffs are turning to the health care field as their second or even third career.</p>
<p>Jill Krupke worked on the line at the General Motors plant in Janesville for three decades before it closed, but at 53, she feels she&#8217;s too young to retire. Now she&#8217;s back in school at Blackhawk Technical College, learning how to use computers and participating in a five-week course to become a certified nursing assistant and phlebotomist, according to a story on <a title="WUHM: Displaced Workers Look to Health Care for Second Chance" href="http://www.wuwm.com/programs/news/view_news.php?articleid=4781" target="_blank">Milwaukee Public Radio</a>.</p>
<p>Even though hospitals and other health care organizations aren&#8217;t hiring much these days, an economic recovery will open up a variety of positions as older workers retire.</p>
<p>&#8220;Healthcare workers are currently in demand in Wisconsin. The demand now is nothing compared to what the future demands are projected to be. The total number of 65-year-olds will surpass the number of 18-year-olds by 2016 and medical technology is constantly improving and lengthening lives,&#8221; according to the <a title="Wisconsin AHEC Health Care Careers Information Center" href="http://www.wihealthcareers.org/" target="_blank">Wisconsin AHEC Health Careers Information Center.</a></p>
<p>For more information, see the <a title="WIHealthCareers.org: Healthcare Occupations" href="http://www.wihealthcareers.org/Career_occ_toc.cfm" target="_blank">list of health care careers</a>, <a title="WIHealthCareers.org: Wisconsin educational institutions" href="http://www.wihealthcareers.org/Career_institute.cfm" target="_blank">Wisconsin educational institutions</a>, and <a title="WIHealthCareers.org: Health Career Programming" href="http://www.wihealthcareers.org/Career_programming.asp" target="_blank">programs and resources</a>.</p>
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		<title>Moon landing well remembered by boomers</title>
		<link>http://feedproxy.google.com/~r/BadgerBoomers/~3/GVfFzJ1pYzA/moon-landing-well-remembered-by-boomers-441.htm</link>
		<comments>http://www.badgerboomers.com/moon-landing-well-remembered-by-boomers-441.htm#comments</comments>
		<pubDate>Tue, 21 Jul 2009 04:46:47 +0000</pubDate>
		<dc:creator>badgerboomer</dc:creator>
		
		<category><![CDATA[Leisure/Interests]]></category>

		<category><![CDATA[history]]></category>

		<guid isPermaLink="false">http://www.badgerboomers.com/?p=441</guid>
		<description><![CDATA["Where were you when man landed on the moon?" is a defining question of the baby boomer generation. ]]></description>
			<content:encoded><![CDATA[<p>&#8220;Where were you when man landed on the moon?&#8221; is a defining question of the baby boomer generation.</p>
<p>Many boomers, who ranged in age from 5 to 23 when Apollo 11 landed on the moon 40 years ago today &#8212; on July 17, 1969 &#8212; recall watching the momentous event on television.</p>
<p>&#8220;It really gave me a lifelong interest in space travel and the stars,&#8221; David Niles, a 52-year-old Wauwatosa resident, told the <a title="Milwaukee Journal Sentinel: Many giant memories" href="http://www.jsonline.com/news/wisconsin/51148707.html" target="_blank">Milwaukee Journal Sentinel</a>.</p>
<p>He was one of several Wisconsinites who shared their memories of the &#8220;giant leap for mankind&#8221; in <a title="Milwaukee Journal Sentinel: Many giant memories" href="http://www.jsonline.com/news/wisconsin/51148707.html" target="_blank">today&#8217;s Journal Sentinel</a>. One of them, Sam Freeman, was involved with monitoring Apollo 11&#8217;s navigation system from GM&#8217;s AC Electronics division in Oak Creek. &#8220;We were on pins and needles in the monitoring room and then [Neil Armstrong] finally said, &#8216;The Eagle has landed.&#8217; We felt real good about the whole thing,&#8221; Freeman said.</p>
<p><a title="Milwaukee Journal Sentinel: Readers offer more Apollo 11 memories" href="http://www.jsonline.com/news/wisconsin/51148712.html" target="_blank">Read more Apollo 11 memories in the Milwaukee Journal Sentinel</a></p>
<p><a title="USA Weekend: The day the Earth stood still" href="http://www.usaweekend.com/09_issues/090712/090712moon-landing.html" target="_blank">Read about how Sen. John McCain, Sally Ride and others remember that day (USA Weekend)</a></p>
<p><a title="USA Weekend: Moon Landing Quiz" href="http://www.usaweekend.com/09_issues/090712/090712moonlanding-quiz.html" target="_blank">Take USA Weekend&#8217;s Moon Landing Quiz</a></p>
<p><strong>Where were you when Neil Armstrong stepped foot on the moon? Share your memories here.</strong></p>
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		<title>Now or later? It’s up to you when to collect Social Security</title>
		<link>http://feedproxy.google.com/~r/BadgerBoomers/~3/5QyK6GVRaho/now-or-later-its-up-to-you-when-to-collect-social-security-433.htm</link>
		<comments>http://www.badgerboomers.com/now-or-later-its-up-to-you-when-to-collect-social-security-433.htm#comments</comments>
		<pubDate>Wed, 15 Jul 2009 20:47:12 +0000</pubDate>
		<dc:creator>badgerboomer</dc:creator>
		
		<category><![CDATA[Money/Finance]]></category>

		<category><![CDATA[finances]]></category>

		<category><![CDATA[retirement planning]]></category>

		<category><![CDATA[Social Security]]></category>

		<guid isPermaLink="false">http://www.badgerboomers.com/?p=433</guid>
		<description><![CDATA[When should you begin collecting Social Security benefits? For some, it makes sense to take them as soon as possible. Others should plan on living a long time and wait, experts say.]]></description>
			<content:encoded><![CDATA[<p>When should you begin collecting Social Security benefits? On the one hand, some people believe in collecting what is rightfully theirs as soon as they can &#8212; and if a spouse has lost a job or is no longer able to work, that makes sense.</p>
<p>On the other hand, those who delay their benefits until age 70 will collect as much as a third more each month. A retiree who would receive $1,000 a month at full retirement age would collect just $750 at age 62 &#8212; or $1,320 a month at age 70, <a title="New York Times: Collect Now, or Later? Timing Your Social Security Benefits" href="http://www.nytimes.com/2009/07/11/your-money/11retire.html?nl=your-money&amp;emc=your-moneyema2" target="_blank">The New York Times explains</a>.</p>
<p>Those born from 1943 to 1954 are eligible to receive benefits at age 66. &#8220;For people who choose to defer benefits until age 66, it generally takes about 12 more years to collect as much as if you started getting checks at 62,&#8221; according to the Times article, meaning that the &#8220;break even&#8221; age will be 78.</p>
<p>In a way, financial planners say, deciding how to time the start of Social Security benefits depends upon whether people plan for a long life &#8212; and that is, of course, <a title="New York Times: Collect Now, or Later? Timing Your Social Security Benefits" href="http://www.nytimes.com/2009/07/11/your-money/11retire.html?nl=your-money&amp;emc=your-moneyema2" target="_blank">what they recommend</a>.</p>
<p>Still working? That will influence the decision as well. <a title="AARP.org: FAQ About the Social Security Earnings Limit" href="http://www.aarp.org/money/social_security/articles/faq_social_security_earnings_limit.html" target="_blank">AARP explains the limits</a> of how much workers can earn and still collect benefits.</p>
<p><strong>For more information:</strong></p>
<p><a title="AARP.org: Social Security Benefits" href="http://www.aarp.org/money/social_security/" target="_blank">AARP.org: Social Security Benefits</a></p>
<p><a title="Social Security Administration: Estimate Your Retirement Benefits" href="http://ssa.gov/planners/calculators.htm" target="_blank">Social Security Retirement Benefits Estimator</a></p>
<p><a title="Analyze Now: Retirement Planning for a More Prosperous Future" href="www.AnalyzeNow.com" target="_blank">AnalyzeNow.com</a></p>
<p>And &#8212; for fun &#8212; if you <em>want</em> to know, that is:</p>
<p><a title="RealAge.com: What's My RealAge quiz?" href="http://www.realage.com/reg/regvar/st1.aspx?mod=LONGFORM" target="_blank">What&#8217;s My Real Age? quiz</a></p>
<p><strong>We want to hear from you. How will you determine when to collect Social Security benefits? Please share your thoughts below.</strong></p>
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		<title>Sleep problems more common with age</title>
		<link>http://feedproxy.google.com/~r/BadgerBoomers/~3/PyfiG9sTf9U/sleep-problems-more-common-with-age-418.htm</link>
		<comments>http://www.badgerboomers.com/sleep-problems-more-common-with-age-418.htm#comments</comments>
		<pubDate>Sun, 12 Jul 2009 19:05:45 +0000</pubDate>
		<dc:creator>badgerboomer</dc:creator>
		
		<category><![CDATA[Health/Wellness]]></category>

		<category><![CDATA[aging]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.badgerboomers.com/?p=418</guid>
		<description><![CDATA[More than half of older adults report having trouble sleeping, but you can improve your chances of getting a good night's rest tonight with these tips.]]></description>
			<content:encoded><![CDATA[<p>More than half the men and women over age 65 complain of at least one sleep problem, <a title="WebMD: Sleep and Aging" href="http://www.webmd.com/healthy-aging/guide/sleep-aging" target="_blank">according to WebMD</a>.</p>
<p>&#8220;As we get older, our sleep patterns change,&#8221; according to WebMD. &#8220;In general, older people sleep less, experience more fragmented sleep, and spend less time in stages 3 and 4 and REM sleep (for example, deep sleep and dream sleep) than younger people. However, regardless of your age, good restorative sleep is essential to physical health and emotional well-being.&#8221;</p>
<p>To improve the quantity &#8212; and quality &#8212; of sleep, <a title="RealAge.com" href="www.realage.com" target="_blank">RealAge.com</a> offers the following tips from the <a title="National Sleep Foundation" href="http://sleepfoundation.org" target="_blank">National Sleep Foundation</a>:</p>
<ul>
<li><strong>Get up and go to bed at the same time each day, even on weekends.</strong> A regular sleep schedule helps you get better sleep and can even improve your mood.</li>
<li><strong>Tidy up.</strong> Coming back to an unmade bed and messy room at night can be stressful. Which is the last thing you want when you&#8217;re trying to wind down.</li>
<li><strong>Create a sleep oasis.</strong> Is your bedroom calm and comfortable? Everything from the paint color on your walls to the quality of your pillow can affect your sleep.</li>
<li><strong>Switch to decaf in the afternoon.</strong> It takes hours for the effects of caffeine to wear off, so try to have your last cup 6–8 hours before bedtime. Try peppermint or lemon tea for a pick-me-up that won&#8217;t keep you up later.</li>
<li><strong>Get some exercise.</strong> Working out regularly has been shown to help you sleep better and longer. Late afternoon is an ideal time. Before beginning or modifying an exercise program, consult with your doctor.</li>
<li><strong>Stock up on bedtime snacks.</strong> Small portions of high-carb foods like bread or cereal, or foods that contain tryptophan, like bananas, milk or peanuts can help induce sleep.</li>
<li><strong>Leave work at work.</strong> Before you leave work, make a to-do list for tomorrow. It will help keep your mind clear when you&#8217;re trying to sleep.</li>
<li><strong>Take a warm bath.</strong> A bath can be a relaxing nighttime ritual. Just be sure to cool off before you get into bed. Cool temperatures are better for sleep.</li>
<li><strong>Skip the nightcap.</strong> Alcoholic beverages may help you fall asleep; they also make it harder to stay asleep. Wind down with some herbal tea instead.</li>
<li><strong>Don&#8217;t work in bed.</strong> Or watch TV or eat or sort through your mail. Your bed should be associated only with sleep and relaxation.</li>
<li><strong>Use the 30 minute rule.</strong> If you can&#8217;t fall asleep within a half hour, get up. Go to another room and relax by reading or listening to music until you get sleepy.</li>
<li><strong>Breathe deep.</strong> If you still can&#8217;t sleep, try some deep breathing. Feel your stomach rise and fall. Count as you inhale and exhale. This helps you relax by placing your attention on your breath.</li>
</ul>
<p><strong>For more information:</strong></p>
<p><a title="National Sleep Foundation" href="http://www.sleepfoundation.org/" target="_blank">National Sleep Foundation</a></p>
<p><a title="Tylenol.com: Sleep Better, A Goodnight Guide" href="http://tylenol.com/page.jhtml?id=tylenol/pain/subfsleepguide.inc" target="_blank">Sleep Better: A Goodnight Guide from Tylenol PM</a></p>
<p><a title="HelpGuide.com: Sleeping Well As We Age" href="http://www.helpguide.org/life/sleep_aging.htm" target="_blank">HelpGuide.com: Sleeping Well As We Age</a></p>
<p><a title="Health.com: Are Sleep Problems Normal As We Get Older?" href="http://www.health.com/health/condition-article/0,,20218561,00.html" target="_blank">Health.com: Are Sleep Problems Normal As We Get Older?</a></p>
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