<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Balance Winnipeg</title>
	<atom:link href="https://balancewinnipeg.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://balancewinnipeg.com/</link>
	<description>Balance Chiropractic &#38; Wellness Centre in Winnipeg Dr. Chris Enns</description>
	<lastBuildDate>Fri, 27 Feb 2026 21:22:18 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://balancewinnipeg.com/wp-content/uploads/2020/03/favicon-144x144.png</url>
	<title>Balance Winnipeg</title>
	<link>https://balancewinnipeg.com/</link>
	<width>32</width>
	<height>32</height>
</image> 
<div id='fb-root'></div>
					<script type='text/javascript'>
						window.fbAsyncInit = function()
						{
							FB.init({appId: null, status: true, cookie: true, xfbml: true});
						};
						(function()
						{
							var e = document.createElement('script'); e.async = true;
							e.src = document.location.protocol + '//connect.facebook.net/en_US/all.js';
							document.getElementById('fb-root').appendChild(e);
						}());
					</script>	
						<item>
		<title>Seeking Registered Massage Therapist</title>
		<link>https://balancewinnipeg.com/2026/02/27/seeking-registered-massage-therapist/</link>
		
		<dc:creator><![CDATA[Dr. Chris Enns]]></dc:creator>
		<pubDate>Fri, 27 Feb 2026 21:22:18 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://balancewinnipeg.com/?p=2443</guid>

					<description><![CDATA[Looking for a full time or part time RMT to join our multidisciplinary clinic and take over a full clientele. Start date of April 1st, 2026. Hours and compensation are very flexible. Rent only option is also available. All supplies are covered, including but not limited to, massage table and linens, furniture, booking program, POS [...]]]></description>
										<content:encoded><![CDATA[<p>Looking for a full time or part time RMT to join our multidisciplinary clinic and take over a full clientele. Start date of April 1st, 2026. Hours and compensation are very flexible. Rent only option is also available. All supplies are covered, including but not limited to, massage table and linens, furniture, booking program, POS machine, and laundry.</p>
<p>Contact: info@balancewinnipeg.com</p>
<div class="TweetButton_button" style="float: right; margin-left: 10px;;height:20px;margin-bottom:5px;"><a href="http://twitter.com/share data-url="https://balancewinnipeg.com/2026/02/27/seeking-registered-massage-therapist/" data-text="Seeking Registered Massage Therapist" data-via="BalanceWinnipeg" data-lang="en""><img decoding="async" src="https://balancewinnipeg.com/wp-content/plugins/tweetbutton-for-wordpress/images/tweet.png" style="border:none" /></a></div>
<div class='wpfblike' style='height: 40px;'><fb:like href='https://balancewinnipeg.com/2026/02/27/seeking-registered-massage-therapist/' layout='standard' show_faces='false' width='400' action='like' colorscheme='light' send='false' /></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>MPI Claims</title>
		<link>https://balancewinnipeg.com/2022/02/17/mpi-claims/</link>
		
		<dc:creator><![CDATA[Dr. Chris Enns]]></dc:creator>
		<pubDate>Thu, 17 Feb 2022 21:28:12 +0000</pubDate>
				<category><![CDATA[Athletic Therapy]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[athletic therapy]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[car accident]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[winnipeg chiropractor]]></category>
		<guid isPermaLink="false">https://balancewinnipeg.com/?p=2381</guid>

					<description><![CDATA[With the weather we’ve been having this winter, accidents on the road are all the more common  If you’ve been injured in a motor vehicle accident, you are entitled to open an injury claim through Manitoba Public Insurance (MPI). MPI’s Personal Injury Protection Plan (PIPP) includes coverage for both chiropractic and athletic therapy services, which [...]]]></description>
										<content:encoded><![CDATA[<div dir="ltr"></div>
<div dir="ltr">With the weather we’ve been having this winter, accidents on the road are all the more common <img decoding="async" class="an1" src="https://fonts.gstatic.com/s/e/notoemoji/14.0/2744_fe0f/32.png" alt="&#x2744;" data-emoji="&#x2744;" aria-label="&#x2744;" /></div>
<div id="m_8634453063575586083AppleMailSignature" dir="ltr"></div>
<div id="m_8634453063575586083AppleMailSignature" dir="ltr">If yo<a href="https://balancewinnipeg.com/wp-content/uploads/2022/02/7D31F367-61E1-4046-8B82-745876A60C26.jpg"><img decoding="async" class="size-medium wp-image-2382 alignright" src="https://balancewinnipeg.com/wp-content/uploads/2022/02/7D31F367-61E1-4046-8B82-745876A60C26-300x199.jpg" alt="" width="300" height="199" srcset="https://balancewinnipeg.com/wp-content/uploads/2022/02/7D31F367-61E1-4046-8B82-745876A60C26-300x199.jpg 300w, https://balancewinnipeg.com/wp-content/uploads/2022/02/7D31F367-61E1-4046-8B82-745876A60C26-1024x680.jpg 1024w, https://balancewinnipeg.com/wp-content/uploads/2022/02/7D31F367-61E1-4046-8B82-745876A60C26-768x510.jpg 768w, https://balancewinnipeg.com/wp-content/uploads/2022/02/7D31F367-61E1-4046-8B82-745876A60C26-1536x1021.jpg 1536w, https://balancewinnipeg.com/wp-content/uploads/2022/02/7D31F367-61E1-4046-8B82-745876A60C26.jpg 1919w" sizes="(max-width: 300px) 100vw, 300px" /></a>u’ve been injured in a motor vehicle accident, you are entitled to open an injury claim through Manitoba Public Insurance (MPI).</div>
<div id="m_8634453063575586083AppleMailSignature" dir="ltr"></div>
<div id="m_8634453063575586083AppleMailSignature" dir="ltr">MPI’s Personal Injury Protection Plan (PIPP) includes coverage for both chiropractic and athletic therapy services, which can help get you feeling better and back doing the things you want to do.</div>
<div id="m_8634453063575586083AppleMailSignature" dir="ltr"></div>
<div id="m_8634453063575586083AppleMailSignature" dir="ltr">At Balance Chiropractic, we have the ability to direct bill MPI for any costs associated with treatment provided, meaning no money is required to come out of your pocket!</div>
<div id="m_8634453063575586083AppleMailSignature" dir="ltr"></div>
<div id="m_8634453063575586083AppleMailSignature" dir="ltr">Use this link to find out more information: <a href="https://www.mpi.mb.ca/Pages/personal-injury-protection-plan.aspx" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.mpi.mb.ca/Pages/personal-injury-protection-plan.aspx&amp;source=gmail&amp;ust=1645213331475000&amp;usg=AOvVaw15A32Z2b2q2h8g6TO4kCK4">https://www.mpi.mb.ca/Pages/<wbr />personal-injury-protection-<wbr />plan.aspx</a></div>
<div id="m_8634453063575586083AppleMailSignature" dir="ltr"></div>
<div id="m_8634453063575586083AppleMailSignature" dir="ltr">Have additional questions or wish to book an appointment? Reach out to us!</div>
<div id="m_8634453063575586083AppleMailSignature" dir="ltr"></div>
<div id="m_8634453063575586083AppleMailSignature" dir="ltr">Give us a call &#8211; 204-254-1728.</div>
<div id="m_8634453063575586083AppleMailSignature" dir="ltr">E-mail &#8211; <a href="mailto:info@balancewinnipeg.com" target="_blank" rel="noopener">info@balancewinnipeg.com</a></div>
<div id="m_8634453063575586083AppleMailSignature" dir="ltr">Book online &#8211; <a href="https://balancewinnipeg.com/book-online/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://balancewinnipeg.com/book-online/&amp;source=gmail&amp;ust=1645213331475000&amp;usg=AOvVaw1XpRB5o6l9pMGpDGrE4ImW">https://balancewinnipeg.com/<wbr />book-online/</a></div>
<div class="TweetButton_button" style="float: right; margin-left: 10px;;height:20px;margin-bottom:5px;"><a href="http://twitter.com/share data-url="https://balancewinnipeg.com/2022/02/17/mpi-claims/" data-text="MPI Claims" data-via="BalanceWinnipeg" data-lang="en" data-related="athletic+therapy,back+pain,car+accident,chiropractic,neck+pain,winnipeg+chiropractor""><img decoding="async" src="https://balancewinnipeg.com/wp-content/plugins/tweetbutton-for-wordpress/images/tweet.png" style="border:none" /></a></div>
<div class='wpfblike' style='height: 40px;'><fb:like href='https://balancewinnipeg.com/2022/02/17/mpi-claims/' layout='standard' show_faces='false' width='400' action='like' colorscheme='light' send='false' /></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>New Athletic Therapist at Balance</title>
		<link>https://balancewinnipeg.com/2020/02/27/new-athletic-therapist-at-balance/</link>
		
		<dc:creator><![CDATA[Dr. Chris Enns]]></dc:creator>
		<pubDate>Thu, 27 Feb 2020 22:17:54 +0000</pubDate>
				<category><![CDATA[Athletic Therapy]]></category>
		<category><![CDATA[athletic therapy]]></category>
		<guid isPermaLink="false">https://balancewinnipeg.com/?p=2237</guid>

					<description><![CDATA[We are happy to announce that athletic therapist Colin Olbert has joined our team!  Colin and Alyssa will now be able to offer additional scheduling options for athletic services at Balance. Colin is a Certified Athletic Therapist who graduated from the University of Manitoba with a Bachelor of Kinesiology degree with a specialization in Athletic [...]]]></description>
										<content:encoded><![CDATA[
<p>We are happy to announce that athletic therapist Colin Olbert has joined our team!  Colin and Alyssa will now be able to offer additional scheduling options for athletic services at Balance.</p>



<p>Colin is a Certified Athletic Therapist who graduated from the University of Manitoba with a Bachelor of Kinesiology degree with a specialization in Athletic Therapy. He has developed numerous skills while working in the clinical and field settings, including manual therapy, exercise rehabilitation techniques, and other specialized modalities. Colin has also completed internships with the Winnipeg Jets and Winnipeg Blue Bombers, where he assisted with the treatment of the athletes and the implementation of various rehabilitation programs. We are also now able to offer <a href="https://balance.juvonno.com/portal/publicbook.php">online booking</a> with Colin.</p>
<div class="TweetButton_button" style="float: right; margin-left: 10px;;height:20px;margin-bottom:5px;"><a href="http://twitter.com/share data-url="https://balancewinnipeg.com/2020/02/27/new-athletic-therapist-at-balance/" data-text="New Athletic Therapist at Balance" data-via="BalanceWinnipeg" data-lang="en" data-related="athletic+therapy""><img decoding="async" src="https://balancewinnipeg.com/wp-content/plugins/tweetbutton-for-wordpress/images/tweet.png" style="border:none" /></a></div><div class='wpfblike' style='height: 40px;'><fb:like href='https://balancewinnipeg.com/2020/02/27/new-athletic-therapist-at-balance/' layout='standard' show_faces='false' width='400' action='like' colorscheme='light' send='false' /></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Online Appointment Booking</title>
		<link>https://balancewinnipeg.com/2019/11/05/online-appointment-booking/</link>
		
		<dc:creator><![CDATA[Dr. Chris Enns]]></dc:creator>
		<pubDate>Tue, 05 Nov 2019 17:29:44 +0000</pubDate>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Massage Therapy]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[massage therapy winnipeg]]></category>
		<guid isPermaLink="false">https://balancewinnipeg.com/?p=2200</guid>

					<description><![CDATA[We are happy to announce online booking for massage therapy services.  Simply go HERE to see the schedule and decide which appointment you&#8217;d like! For chiropractic services, we continue to offer online booking at: Chiropractic Online Booking If you prefer to call or email, we can be reached at (204) 254-1728 or info@balancewinnipeg.com.]]></description>
										<content:encoded><![CDATA[
<p>We are happy to announce online booking for massage therapy services. </p>



<p>Simply go <a href="https://balance.juvonno.com/portal/publicbook.php">HERE</a> to see the schedule and decide which appointment you&#8217;d like!</p>



<p>For chiropractic services, we continue to offer online booking at:</p>



<div class="wp-block-image">
<figure class="aligncenter"><a href="https://balance.juvonno.com/portal/publicbook.php"><img decoding="async" class="alignnone" src="https://balancewinnipeg.com/wp-content/uploads/images/book-online.png" alt="" width="300" height="115" /></a>
<figcaption><strong>Chiropractic Online Booking</strong></figcaption>
</figure>
</div>



<p>If you prefer to call or email, we can be reached at (204) 254-1728 or info@balancewinnipeg.com.</p>
<div class="TweetButton_button" style="float: right; margin-left: 10px;;height:20px;margin-bottom:5px;"><a href="http://twitter.com/share data-url="https://balancewinnipeg.com/2019/11/05/online-appointment-booking/" data-text="Online Appointment Booking" data-via="BalanceWinnipeg" data-lang="en" data-related="chiropractic,massage+therapy+winnipeg""><img decoding="async" src="https://balancewinnipeg.com/wp-content/plugins/tweetbutton-for-wordpress/images/tweet.png" style="border:none" /></a></div><div class='wpfblike' style='height: 40px;'><fb:like href='https://balancewinnipeg.com/2019/11/05/online-appointment-booking/' layout='standard' show_faces='false' width='400' action='like' colorscheme='light' send='false' /></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Health Insurance Benefits</title>
		<link>https://balancewinnipeg.com/2019/05/03/insurance-and-benefits/</link>
		
		<dc:creator><![CDATA[Dr. Chris Enns]]></dc:creator>
		<pubDate>Fri, 03 May 2019 17:19:34 +0000</pubDate>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Athletic Therapy]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Laser Therapy]]></category>
		<category><![CDATA[Massage Therapy]]></category>
		<category><![CDATA[Orthotics]]></category>
		<category><![CDATA[Spinal Decompression]]></category>
		<category><![CDATA[extended health]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[motor vehicle accident]]></category>
		<category><![CDATA[MPI]]></category>
		<category><![CDATA[WCB]]></category>
		<guid isPermaLink="false">https://balancewinnipeg.com/?p=2112</guid>

					<description><![CDATA[In Manitoba, there are several benefit entitlements to make it easier to utilize private health services. Extended Health Care insurance &#8211; Private or employer extended health insurance plans often provide significant benefits for many of the services we offer in our clinic, including: chiropractic, massage therapy, athletic therapy, acupuncture, and custom orthotics. We are able [...]]]></description>
										<content:encoded><![CDATA[
<p>In Manitoba, there are several benefit entitlements to make it easier to utilize private health services.</p>



<p>Extended Health Care insurance &#8211; Private or employer extended health insurance plans often provide significant benefits for many of the services we offer in our clinic, including: chiropractic, massage therapy, athletic therapy, acupuncture, and custom orthotics. We are able to bill the insurance company directly for some of these services.</p>



<p>Manitoba Public Insurance &#8211; You are covered for certain <a href="https://www.mpi.mb.ca/en/Claims/BI/Expenses/Pages/BI-expenses-overview.aspx">medical expenses</a> related to motor vehicle accidents. If you&#8217;ve been involved in an accident, call MPI at (204) 985-700 to open a bodily injury claim. </p>



<p>Worker&#8217;s Compensation Board &#8211; If you are injured at work, you may be entitled to <a href="https://www.wcb.mb.ca/benefits">benefits</a>. It is very important to <a href="https://www.wcb.mb.ca/hurt-at-work-how-to-report-an-injury">report</a> the injury to WCB and your employer as soon as possible. Visit your health care provider for an assessment and to begin the recovery process. We also direct bill WCB for chiropractic and athletic therapy services. Medical prescriptions are not required to utilize these services.</p>



<p>Manitoba Health &#8211; Chiropractic services are partially subsidized for Manitoba residents. Simply present your Manitoba Health card when you visit our office for your initial chiropractic assessment and we will do the rest.</p>



<p>RCMP/Canadian Forces/Veteran&#8217;s Affairs &#8211; Excellent benefits are available for members. We offer direct billing for chiropractic services. Please look into your plan <a href="https://www.chiropractic.ca/about-chiropractic/chiropractic-coverage/">details</a> before booking an appointment to ensure that you will be covered.</p>



<p>Please inquire if you have any questions about insurance benefits and our services.</p>



<p>&nbsp;</p>
<div class="TweetButton_button" style="float: right; margin-left: 10px;;height:20px;margin-bottom:5px;"><a href="http://twitter.com/share data-url="https://balancewinnipeg.com/2019/05/03/insurance-and-benefits/" data-text="Health Insurance Benefits" data-via="BalanceWinnipeg" data-lang="en" data-related="extended+health,injury,insurance,motor+vehicle+accident,MPI,WCB""><img decoding="async" src="https://balancewinnipeg.com/wp-content/plugins/tweetbutton-for-wordpress/images/tweet.png" style="border:none" /></a></div><div class='wpfblike' style='height: 40px;'><fb:like href='https://balancewinnipeg.com/2019/05/03/insurance-and-benefits/' layout='standard' show_faces='false' width='400' action='like' colorscheme='light' send='false' /></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Direct Billing?</title>
		<link>https://balancewinnipeg.com/2019/03/26/direct-billing/</link>
		
		<dc:creator><![CDATA[Dr. Chris Enns]]></dc:creator>
		<pubDate>Tue, 26 Mar 2019 20:21:16 +0000</pubDate>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[insurance]]></category>
		<guid isPermaLink="false">https://balancewinnipeg.com/?p=2095</guid>

					<description><![CDATA[Claim &#38; receive with eClaims. We offer direct billing for chiropractic services to more than 10 major insurers, covering at least 85% of privately insured Canadians. • Reduce your out-of-pocket expenses.• Eliminate insurance paperwork.Ask us to submit your claim at your next visit.]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image"><img decoding="async" width="590" height="323" class="wp-image-2098" src="https://balancewinnipeg.com/wp-content/uploads/2019/03/Stamp_web-email-use-with-TELUS-logo_big.png" alt="" srcset="https://balancewinnipeg.com/wp-content/uploads/2019/03/Stamp_web-email-use-with-TELUS-logo_big.png 590w, https://balancewinnipeg.com/wp-content/uploads/2019/03/Stamp_web-email-use-with-TELUS-logo_big-300x164.png 300w" sizes="(max-width: 590px) 100vw, 590px" /></figure>



<p class="has-medium-font-size">Claim &amp; receive with eClaims. <br />We offer direct billing for chiropractic services to more than 10 major insurers, covering at least 85% of privately insured Canadians. <br />• Reduce your out-of-pocket expenses.<br />• Eliminate insurance paperwork.<br />Ask us to submit your claim at your next visit.</p>
<div class="TweetButton_button" style="float: right; margin-left: 10px;;height:20px;margin-bottom:5px;"><a href="http://twitter.com/share data-url="https://balancewinnipeg.com/2019/03/26/direct-billing/" data-text="Direct Billing%3f" data-via="BalanceWinnipeg" data-lang="en" data-related="insurance""><img decoding="async" src="https://balancewinnipeg.com/wp-content/plugins/tweetbutton-for-wordpress/images/tweet.png" style="border:none" /></a></div><div class='wpfblike' style='height: 40px;'><fb:like href='https://balancewinnipeg.com/2019/03/26/direct-billing/' layout='standard' show_faces='false' width='400' action='like' colorscheme='light' send='false' /></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>What is Spinal Decompression Therapy?</title>
		<link>https://balancewinnipeg.com/2019/02/26/what-is-spinal-decompression-therapy/</link>
		
		<dc:creator><![CDATA[Dr. Chris Enns]]></dc:creator>
		<pubDate>Tue, 26 Feb 2019 18:46:05 +0000</pubDate>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Spinal Decompression]]></category>
		<category><![CDATA[chiropractors winnipeg]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[spinal decompression therapy]]></category>
		<guid isPermaLink="false">https://balancewinnipeg.com/?p=2072</guid>

					<description><![CDATA[Traction therapy has been used for many years to treat a wide variety of musculoskeletal conditions. The methods to apply traction can vary significantly depending on the goals of treatment and the type of joints involved. Spinal decompression therapy uses traction to slightly separate spinal joints to relieve back or spinal nerve pain. In our [...]]]></description>
										<content:encoded><![CDATA[
<p>Traction therapy has been used for many years to treat a wide variety of musculoskeletal conditions. The methods to apply traction can vary significantly depending on the goals of treatment and the type of joints involved. Spinal decompression therapy uses traction to slightly separate spinal joints to relieve back or spinal nerve pain. In our office, one treatment option is using computerized spinal decompression therapy to treat low back or lumbar disc conditions that can cause significant back pain or leg symptoms, such as sciatica.</p>



<p>Spinal decompression therapy helps to open up the spinal joints to alleviate pressure on the discs, nerves, and vertebral joints. This can have the effect of helping to restore normal circulation to joints and discs and assist in reducing inflammation. In our office we can use spinal decompression therapy to help treat moderate to severe low back pain and leg symptoms often originating from pinched nerves from disc bulges or herniations in the lumbar spine. Please see our article regarding disc herniations from a previous <a href="https://balancewinnipeg.com › 2011 › 05 › 27 › why-do-disc-herniations-occur">post</a>. We can also sometimes use decompression to help with spinal degenerative disc or joint disease that can cause arthritic-type low back pain.</p>



<figure class="wp-block-image"><img decoding="async" width="1024" height="771" class="wp-image-2074" src="https://balancewinnipeg.com/wp-content/uploads/2019/02/DRX2-2-1024x771.jpg" alt="" srcset="https://balancewinnipeg.com/wp-content/uploads/2019/02/DRX2-2-1024x771.jpg 1024w, https://balancewinnipeg.com/wp-content/uploads/2019/02/DRX2-2-300x226.jpg 300w, https://balancewinnipeg.com/wp-content/uploads/2019/02/DRX2-2-768x578.jpg 768w, https://balancewinnipeg.com/wp-content/uploads/2019/02/DRX2-2.jpg 1424w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>The technology that we use at Balance Chiropractic is unique in the way traction is applied. Since it is computerized, the mechanical decompression that it can apply can change throughout the treatment session. For example, when applying traction, if a patient moves, coughs, sneezes, or if low back muscles go into spasm, the machine will ease off temporarily. The angle of pull can be altered to target treatment at certain vertebral levels, so we can be as specific as possible. Our spinal decompression will also vary the amount of pull throughout the session, fluctuating slowly between a minimum pull and a maximum pull. This encourages normal lumbar disc circulation while we apply traction. Essentially, these features allow the treatment to be more gradual and comfortable, while applying specific traction to the desired treatment area.</p>



<p>Every individual condition is unique. Some people can benefit from spinal decompression therapy, and some people will not. Our approach is to determine if this therapy has a good potential for benefit and that it can be applied safely and comfortably. The initial visit will include a full assessment, including understanding the individual history and conducting relevant orthopedic, neurological, and physical examinations. We will review related x-ray, CT, or MRI reports and, only if necessary, take additional x-ray films. Alternatively, if you wish to simply meet and discuss spinal decompression therapy as an option, we are happy to set up a consultation. If we decide to start treatment, we typically begin with a short trial of care to determine if it is comfortable and can help with some symptoms. A typical treatment involves applying heat first, laying relaxed on your back with knees up over a bolster while the machine applies traction, and then using ice afterwards. Home stretches and exercises are normally prescribed as well.</p>



<p>Please contact us at 204-254-1728 or email: info@balancewinnipeg.com. Online booking on our website is also available.</p>
<div class="TweetButton_button" style="float: right; margin-left: 10px;;height:20px;margin-bottom:5px;"><a href="http://twitter.com/share data-url="https://balancewinnipeg.com/2019/02/26/what-is-spinal-decompression-therapy/" data-text="What is Spinal Decompression Therapy%3f" data-via="BalanceWinnipeg" data-lang="en" data-related="chiropractors+winnipeg,low+back+pain,sciatica,spinal+decompression+therapy""><img decoding="async" src="https://balancewinnipeg.com/wp-content/plugins/tweetbutton-for-wordpress/images/tweet.png" style="border:none" /></a></div><div class='wpfblike' style='height: 40px;'><fb:like href='https://balancewinnipeg.com/2019/02/26/what-is-spinal-decompression-therapy/' layout='standard' show_faces='false' width='400' action='like' colorscheme='light' send='false' /></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Online Appointment Booking Now Available</title>
		<link>https://balancewinnipeg.com/2017/12/12/online-appointment-booking-now-available/</link>
		
		<dc:creator><![CDATA[Dr. Chris Enns]]></dc:creator>
		<pubDate>Tue, 12 Dec 2017 17:03:52 +0000</pubDate>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[winnipeg chiropractor]]></category>
		<guid isPermaLink="false">https://balancewinnipeg.com/?p=1995</guid>

					<description><![CDATA[We are happy to announce that the online booking feature for chiropractic appointments has now been added to our website!  As it is a new feature, we are limiting the hours that are available, but we hope it will be a tool that will make it easier and more convenient for some clients to book [...]]]></description>
										<content:encoded><![CDATA[<p>We are happy to announce that the <a href="https://balance.juvonno.com/portal/publicbook.php">online booking</a> feature for chiropractic appointments has now been added to our website!  As it is a new feature, we are limiting the hours that are available, but we hope it will be a tool that will make it easier and more convenient for some clients to book with us. In future, we hope to gradually expand the hours available online. If you do not see any appointments that will work, please contact our office at 204-254-1728 or email us at info@balancewinnipeg.com.</p>
<p><a href="https://balance.juvonno.com/portal/publicbook.php" rel="noopener"><img decoding="async" class="alignnone" src="https://balancewinnipeg.com/wp-content/uploads/images/book-online.png" alt="" width="300" height="115" /></a></p>
<div class="TweetButton_button" style="float: right; margin-left: 10px;;height:20px;margin-bottom:5px;"><a href="http://twitter.com/share data-url="https://balancewinnipeg.com/2017/12/12/online-appointment-booking-now-available/" data-text="Online Appointment Booking Now Available" data-via="BalanceWinnipeg" data-lang="en" data-related="chiropractic,chiropractor,winnipeg+chiropractor""><img decoding="async" src="https://balancewinnipeg.com/wp-content/plugins/tweetbutton-for-wordpress/images/tweet.png" style="border:none" /></a></div>
<div class='wpfblike' style='height: 40px;'><fb:like href='https://balancewinnipeg.com/2017/12/12/online-appointment-booking-now-available/' layout='standard' show_faces='false' width='400' action='like' colorscheme='light' send='false' /></div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Acupuncture Now Available!</title>
		<link>https://balancewinnipeg.com/2016/02/17/acupuncture-now-available/</link>
		
		<dc:creator><![CDATA[Dr. Chris Enns]]></dc:creator>
		<pubDate>Wed, 17 Feb 2016 18:32:02 +0000</pubDate>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Athletic Therapy]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[athletic therapy]]></category>
		<guid isPermaLink="false">https://balancewinnipeg.com/?p=1910</guid>

					<description><![CDATA[We are thrilled to announce the addition of yet another service at Balance Chiropractic &#38; Wellness Centre! Acupuncture can be utilised in the treatment of a variety of different injuries and is a beneficial addition to Athletic Therapy treatment sessions assisting in recovery and healing.  Acupuncture is helpful in reducing swelling, increasing blood flow and [...]]]></description>
										<content:encoded><![CDATA[<p>We are thrilled to announce the addition of yet another service at Balance Chiropractic &amp; Wellness Centre!</p>
<p><span style="font-weight: 400;">Acupuncture can be utilised in the treatment of a variety of different injuries and is a beneficial addition to Athletic Therapy treatment sessions assisting in recovery and healing.  Acupuncture is helpful in reducing swelling, increasing blood flow and providing pain relief to allow greater participation in range of motion exercises. Acupuncture is known for treating injuries such as whiplash from car accidents, frozen shoulder, acute injuries, tendonitis and chronic injuries. </span></p>
<p><span style="font-weight: 400;">Acupuncture therapy uses very thin needles to stimulate the body to produce its own pain relieving chemicals known as endorphins.  The endorphins assist in the reduction of pain as well as promote healing and relaxation of the body.  Acupuncture will also stimulate nerve routes that, when activated, interfere with pain signals sent to the brain. </span></p>
<p><span style="font-weight: 400;">Some patients will feel relief right away, while others may notice improvements within a few hours or the next day.  Other patients may need up to 5 sessions to determine whether acupuncture is helpful or not.  </span></p>
<p><span style="font-weight: 400;">A typical session of acupuncture from our Athletic Therapist will include assessment, modalities, acupuncture, manual therapy and exercise prescription. </span></p>
<p><span style="font-weight: 400;">For more information, or to book an appointment, please contact us directly at 204-254-1728 or email Alyssa at </span><a href="mailto:alyssa@balancewinnipeg.com"><span style="font-weight: 400;">alyssa@balancewinnipeg.com</span></a></p>
<div class="TweetButton_button" style="float: right; margin-left: 10px;;height:20px;margin-bottom:5px;"><a href="http://twitter.com/share data-url="https://balancewinnipeg.com/2016/02/17/acupuncture-now-available/" data-text="Acupuncture Now Available!" data-via="BalanceWinnipeg" data-lang="en" data-related="acupuncture,athletic+therapy""><img decoding="async" src="https://balancewinnipeg.com/wp-content/plugins/tweetbutton-for-wordpress/images/tweet.png" style="border:none" /></a></div>
<div class='wpfblike' style='height: 40px;'><fb:like href='https://balancewinnipeg.com/2016/02/17/acupuncture-now-available/' layout='standard' show_faces='false' width='400' action='like' colorscheme='light' send='false' /></div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>What is Athletic Therapy?</title>
		<link>https://balancewinnipeg.com/2014/06/10/athletictherapy/</link>
		
		<dc:creator><![CDATA[Dr. Chris Enns]]></dc:creator>
		<pubDate>Tue, 10 Jun 2014 14:19:26 +0000</pubDate>
				<category><![CDATA[Athletic Therapy]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[athletic therapy]]></category>
		<category><![CDATA[winnipeg]]></category>
		<guid isPermaLink="false">https://balancewinnipeg.com/?p=1765</guid>

					<description><![CDATA[You don&#8217;t need to be a professional athlete to take advantage of the unparalleled care an athletic therapist provides! Wear and tear on our bodies does not always have to be the result of sports; yard work, fitness classes, playtime with the kids, work (even office work!), sleeping position and summertime activities can all take their [...]]]></description>
										<content:encoded><![CDATA[<p><figure id="attachment_1777" aria-describedby="caption-attachment-1777" style="width: 300px" class="wp-caption aligncenter"><a href="https://balancewinnipeg.com/wp-content/uploads/2014/06/Athletic-therapy-month1.jpg"><img decoding="async" class="wp-image-1777 size-medium" src="https://balancewinnipeg.com/wp-content/uploads/2014/06/Athletic-therapy-month1-300x261.jpg" alt="Athletic therapy month" width="300" height="261" srcset="https://balancewinnipeg.com/wp-content/uploads/2014/06/Athletic-therapy-month1-300x261.jpg 300w, https://balancewinnipeg.com/wp-content/uploads/2014/06/Athletic-therapy-month1.jpg 343w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-1777" class="wp-caption-text"><strong> Did You Know:</strong> Athletic therapy treatment is covered by Manitoba Public Insurance, Worker&#8217;s Compensation Board and most major insurance companies</figcaption></figure></p>
<p>You don&#8217;t need to be a professional athlete to take advantage of the unparalleled care an athletic therapist provides! Wear and tear on our bodies does not always have to be the result of sports; <span style="text-decoration: underline; color: #000080;"><a href="https://balancewinnipeg.com/2014/01/21/snow-shovelling/" target="_blank" rel="noopener noreferrer"><span style="color: #000080; text-decoration: underline;">yard work</span></a></span>, fitness classes, playtime with the kids, <span style="text-decoration: underline;"><span style="color: #000080; text-decoration: underline;"><a href="https://balancewinnipeg.com/2012/10/04/october/" target="_blank" rel="noopener noreferrer"><span style="color: #000080; text-decoration: underline;">work </span></a></span></span>(even <span style="text-decoration: underline; color: #000080;"><a href="https://balancewinnipeg.com/2011/03/04/office-ergonomics/" target="_blank" rel="noopener noreferrer"><span style="color: #000080; text-decoration: underline;">office work</span></a>!</span>), <span style="text-decoration: underline;"><span style="color: #000080; text-decoration: underline;"><a href="https://balancewinnipeg.com/2011/04/13/4-sleeping-posture-tips/" target="_blank" rel="noopener noreferrer"><span style="color: #000080; text-decoration: underline;">sleeping position</span></a></span></span> and summertime activities can all take their toll on us.</p>
<p><strong>What Is an Athletic Therapist?</strong></p>
<p>Athletic Therapists are professionals dedicated to the prevention and care of musculoskeletal injuries for active Canadians. Focusing on prevention, immediate care and ongoing rehabilitation of injuries, they provide specialized treatment plans that will allow their clients to get back to work or play. Through active rehabilitation, Athletic Therapists provide a hands-on approach to health, utilizing the most advanced forms of evidence-based rehabilitation. Exercises and stretches are provided to empower their clients to take charge of their own long term health. An Athletic Therapist aims to help maximize performance and encourages individuals to enjoy their active lifestyle.</p>
<p><strong>Where do Athletic Therapists work?</strong></p>
<p>Athletic therapists can work with high school, university, national and professional sports teams and individual athletes as well as in private clinics like ours. Balance Chiropractic &amp; Wellness Centre is proud to have Alyssa Reagh and Colin Olbert as part of our team. They specialize in post-surgical treatments and back to work/play rehabilitation, while educating others about injury prevention, health and fitness. Their services include:</p>
<ul>
<li>Athletic Therapy Assessment</li>
<li>Athletic Therapy Treatment</li>
<li>Post Injury Rehabilitation</li>
<li>Return to Performance Strengthening</li>
<li>Pre Surgical Strengthening</li>
<li>Post Surgical Rehabilitation</li>
</ul>
<p>Athletic therapy uses a variety of different techniques like manual therapy and ultrasound to heal your injuries, but relying solely on your clinic appointments will delay and often impede any healing. Your athletic therapist will often prescribe stretches, exercises, <a href="https://balancewinnipeg.com/2014/05/01/hydration-treatment/" target="_blank" rel="noopener noreferrer"><span style="text-decoration: underline; color: #000080;">hydration </span></a> and <span style="text-decoration: underline; color: #000080;"><a href="https://balancewinnipeg.com/2013/02/15/iceorheat/" target="_blank" rel="noopener noreferrer"><span style="color: #000080; text-decoration: underline;">icing</span></a></span> to prolong the effects of treatment and encourage quicker, better healing.</p>
<p>&nbsp;</p>
<p><img decoding="async" class="aligncenter size-medium wp-image-1778" src="https://balancewinnipeg.com/wp-content/uploads/2014/06/Athletic-therapy-month2-300x280.jpg" alt="Athletic therapy month2" width="300" height="280" srcset="https://balancewinnipeg.com/wp-content/uploads/2014/06/Athletic-therapy-month2-300x280.jpg 300w, https://balancewinnipeg.com/wp-content/uploads/2014/06/Athletic-therapy-month2.jpg 321w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div class="TweetButton_button" style="float: right; margin-left: 10px;;height:20px;margin-bottom:5px;"><a href="http://twitter.com/share data-url="https://balancewinnipeg.com/2014/06/10/athletictherapy/" data-text="What is Athletic Therapy%3f" data-via="BalanceWinnipeg" data-lang="en" data-related="athletic+therapy,winnipeg""><img decoding="async" src="https://balancewinnipeg.com/wp-content/plugins/tweetbutton-for-wordpress/images/tweet.png" style="border:none" /></a></div>
<div class='wpfblike' style='height: 40px;'><fb:like href='https://balancewinnipeg.com/2014/06/10/athletictherapy/' layout='standard' show_faces='false' width='400' action='like' colorscheme='light' send='false' /></div>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
