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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>Bald Man Losing</title><link>http://baldmanlosing.blogspot.com/</link><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/BaldManLosing" /><description>This will be the worst blog you will ever read.  Seriously.  It's going to be terrible.  Honestly.  Why would you want to read about a guy losing weight?  OK, you've been warned....</description><language>en</language><managingEditor>noreply@blogger.com (Bald Man Tom)</managingEditor><lastBuildDate>Thu, 12 Apr 2012 15:10:04 PDT</lastBuildDate><generator>Blogger http://www.blogger.com</generator><openSearch:totalResults xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">885</openSearch:totalResults><openSearch:startIndex xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">1</openSearch:startIndex><openSearch:itemsPerPage xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">25</openSearch:itemsPerPage><feedburner:info uri="baldmanlosing" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:browserFriendly>This is an XML content feed. It is intended to be viewed in a newsreader or syndicated to another site, subject to copyright and fair use.</feedburner:browserFriendly><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2008/01/daily-update_4784.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Thu, 17 Jan 2008 18:03:29 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-454301398092925932</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 1/17:
 
 
  Food
  Category: Servings
 
 
  South Beach bar
  Grains: 2
 
 
  8 oz milk
  Dairy: 1
 





 
  Morning Snack 1/17:
 
 
  Food
  Category: Servings
 
 
  8...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2008/01/daily-update_17.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Thu, 17 Jan 2008 17:59:53 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-1058259229277932047</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 1/16:
 
 
  Food
  Category: Servings
 
 
  South Beach bar
  Grains: 2
 
 &amp;lt;!-- tr style="padding-left: 10px"&amp;gt;
  8 oz milk
  Dairy: 1
 





 
  Morning Snack 1/16:
...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2008/01/daily-update_15.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Tue, 15 Jan 2008 19:05:43 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-1546984954512184453</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 1/15:
 
 
  Food
  Category: Servings
 
 
  South Beach bar
  Grains: 2
 





 
  Morning Snack 1/15:
 
 
  Food
  Category: Servings
 
 
  8 oz light yogurt
  Dairy: 1
...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2008/01/daily-update_14.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Mon, 14 Jan 2008 18:23:18 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-4918031540067731935</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 1/14:
 
 
  Food
  Category: Servings
 
 
  South Beach bar
  Grains: 2
 





 
  Morning Snack 1/14:
 
 
  Food
  Category: Servings
 
 
  8 oz light yogurt
  Dairy: 1
...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2008/01/daily-update_13.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Sun, 13 Jan 2008 19:02:16 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-1251964636277868968</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 1/13:
 
 
  Food
  Category: Servings
 
 
  Oats w/ dried fruit
  Grains: 2
            Fruit: 1
 





 
  Lunch 1/13:
 
 
  Food
  Category: Servings
 
 
  Nachos w/...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2008/01/daily-update_12.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Sat, 12 Jan 2008 18:02:30 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-2328380715916662553</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 1/11:
 
 
  Food
  Category: Servings
 
 
  Oats w/ dried fruit
  Grains: 2
            Fruit: 1
 





 
  Lunch 1/11:
 
 
  Food
  Category: Servings
 
 
  Pizzadilla w/...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2008/01/daily-update_11.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Fri, 11 Jan 2008 20:06:32 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-8163408832463366548</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 1/11:
 
 
  Food
  Category: Servings
 
 
  South Beach bar
  Grains: 2
 





 
  Morning Snack 1/11:
 
 
  Food
  Category: Servings
 
 
  8 oz light yogurt
  Dairy: 1
...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2008/01/daily-update_2178.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Thu, 10 Jan 2008 17:54:15 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-5316256059481960906</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 1/10:
 
 
  Food
  Category: Servings
 
 
  South Beach bar
  Grains: 2
 
 
  8 oz milk
  Dairy: 1
 





 
  Morning Snack 1/10:
 
 
  Food
  Category: Servings
 
 
  8...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2008/01/daily-update_10.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Thu, 10 Jan 2008 17:54:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-2804138657495451190</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 1/9:
 
 
  Food
  Category: Servings
 
 
  South Beach bar
  Grains: 2
 
 
  8 oz milk
  Dairy: 1
 





 
  Morning Snack 1/9:
 
 
  Food
  Category: Servings
 
 
  8 oz...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2008/01/daily-update_08.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Tue, 08 Jan 2008 19:18:40 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-742878259267658752</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 1/9:
 
 
  Food
  Category: Servings
 
 
  South Beach bar
  Grains: 2
 
 
  8 oz milk
  Dairy: 1
 





 
  Morning Snack 1/9:
 
 
  Food
  Category: Servings
 
 
  8 oz...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2008/01/daily-update_07.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Mon, 07 Jan 2008 17:20:18 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-1156601589493984495</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 1/7:
 
 
  Food
  Category: Servings
 
 
  South Beach bar
  Grains: 2
 
 
  8 oz milk
  Dairy: 1
 





 
  Morning Snack 1/7:
 
 
  Food
  Category: Servings
 
 
  8 oz...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2008/01/daily-update_7606.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Sun, 06 Jan 2008 19:49:01 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-1632414107761757515</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Lunch 1/6 (Old Bag of Nails):
 
 
  Food
  Category: Servings
 
 
  Half order of fish and chips
  Protein: 6
   Grains: 2
            Fats: 2
 
 
  Large pub house salad
  Veggies:...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2008/01/daily-update_06.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Sun, 06 Jan 2008 14:11:46 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-6476999653112957857</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Morning Snack 1/5:
 
 
  Food
  Category: Servings
 
 
  Banana
  Fruit: 1
 





 
  Lunch 1/5:
 
 
  Food
  Category: Servings
 
 
  Meatloaf (3 oz) and cheddar (1 oz) on light...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2008/01/daily-update_05.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Sat, 05 Jan 2008 10:19:31 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-7777245458500737892</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 1/4:
 
 
  Food
  Category: Servings
 
 
  South Beach bar
  Grains: 2
 
 
  8 oz milk
  Dairy: 1
 





 
  Morning Snack 1/4:
 
 
  Food
  Category: Servings
 
 
  8 oz...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2008/01/daily-update_03.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Thu, 03 Jan 2008 18:09:13 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-5101450910233769762</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 1/3:
 
 
  Food
  Category: Servings
 
 
  South Beach bar
  Grains: 2
 
 
  8 oz milk
  Dairy: 1
 





 
  Morning Snack 1/3:
 
 
  Food
  Category: Servings
 
 
  8 oz...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2008/01/daily-update.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Wed, 02 Jan 2008 18:46:16 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-7360124701048408394</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 1/2:
 
 
  Food
  Category: Servings
 
 
  Cold pizza
  Grains: 3
            Protein: 2
            Dairy: 2
            Fats: 2
 
 
  Banana
  Fruit: 1
 





 
  Lunch...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2007/12/daily-update_1895.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Wed, 26 Dec 2007 18:04:58 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-7295821964750282097</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 12/26:
 
 
  Food
  Category: Servings
 
 
  Sausage gravy and a biscuit
  Grains: 1
            Protein: 1
            Fats: 1
 
 
  Musk melon
  Fruit: 1
 





 
 ...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2007/12/daily-update_26.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Wed, 26 Dec 2007 18:01:24 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-7876707707741751338</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 12/25:
 
 
  Food
  Category: Servings
 
 
  English muffin w/ butter
  Grains: 1
            Fats: 1
 





 
  Morning Snack 12/25:
 
 
  Food
  Category: Servings
 
 
 ...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2007/12/daily-update_24.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Mon, 24 Dec 2007 18:22:43 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-799060289431351950</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 12/24:
 
 
  Food
  Category: Servings
 
 
  South Beach bar
  Grains: 2
 
 
  8 oz light yogurt
  Dairy: 1
 
 
  Banana
  Fruit: 1
 





 
  Lunch 12/24:
 
 
  Food
 ...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2007/12/daily-update_23.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Sun, 23 Dec 2007 20:07:51 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-125939400579939882</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 12/23:
 
 
  Food
  Category: Servings
 
 
  Cold pizza
  Grains: 2
            Dairy: 2
            Protein: 1
            Fats: 1
 





 
  Morning Snack 12/23:
 
 
 ...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2007/12/daily-update_22.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Sat, 22 Dec 2007 19:34:25 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-421222422428292775</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 12/22:
 
 
  Food
  Category: Servings
 
 
  Oats w/ dried fruit
  Grains: 2
            Fruit: 1
 





 
  Lunch 12/22:
 
 
  Food
  Category: Servings
 
 
  Baked...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2007/12/daily-update_21.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Fri, 21 Dec 2007 17:31:20 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-8913584865325513499</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 12/21:
 
 
  Food
  Category: Servings
 
 
  South Beach bar
  Grains: 2
 
 
  8 oz milk
  Dairy: 1
 





 
  Morning Snack 12/21:
 
 
  Food
  Category: Servings
 
 
  8...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2007/12/daily-update_20.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Thu, 20 Dec 2007 18:12:02 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-8635039609755216950</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 12/20:
 
 
  Food
  Category: Servings
 
 
  South Beach bar
  Grains: 2
 





 
  Morning Snack 12/20:
 
 
  Food
  Category: Servings
 
 
  8 oz light yogurt
  Dairy:...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2007/12/daily-update_19.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Wed, 19 Dec 2007 19:13:40 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-5169556582383676262</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 12/19:
 
 
  Food
  Category: Servings
 
 
  South Beach bar
  Grains: 2
 
 
  8 oz milk
  Dairy: 1
 





 
  Morning Snack 12/19:
 
 
  Food
  Category: Servings
 
 
  8...</description></item><item><title>Daily Update</title><link>http://baldmanlosing.blogspot.com/2007/12/daily-update_18.html</link><author>noreply@blogger.com (Bald Man Tom)</author><pubDate>Tue, 18 Dec 2007 18:22:31 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-17303748.post-9219161604358018865</guid><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Diet Update


 
  Breakfast 12/18:
 
 
  Food
  Category: Servings
 
 
  Oats w/ dried fruit
  Grains: 2
            Fruit: 1
 





 
  Lunch 12/18:
 
 
  Food
  Category: Servings
 
 
  Turkey...</description></item></channel></rss>

