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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;Ck8CQXozeip7ImA9WxNUFUs.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381</id><updated>2009-11-06T20:27:40.482-06:00</updated><title>Ballroom Dancing: Changing My Life One Step at a Time</title><subtitle type="html">Musings and information on how I'm doing the Swing to burn calories, meeting new people through Mambo and learning to Waltz my way into a better life.</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://ballroomdancingchangedmylife.blogspot.com/" /><link rel="hub" href="http://pubsubhubbub.appspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>196</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><link rel="self" href="http://feeds.feedburner.com/BallroomDancingChangingMyLifeOneStepAtATime" type="application/atom+xml" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><entry gd:etag="W/&quot;DUQBSX08fCp7ImA9WxNUFEQ.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-5961968827977634409</id><published>2009-11-06T02:43:00.002-06:00</published><updated>2009-11-06T02:49:18.374-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-11-06T02:49:18.374-06:00</app:edited><title>Trunk Show Follow Up!</title><content type="html">Well today I spent the day at the Fred Astaire in Burr Ridge. Lovely group down there! I was there to help Bonnie with her Trunk Show..which is when Bonnie packs up all her dresses and brings them to a studio for everyone to come in and try on and see if they'd like to rent or buy for any upcoming competitions.&lt;br /&gt;&lt;br /&gt;It was a lot of fun! I always do love to observe studios in action. This studio has five professional instructors, all very clearly garnering the love and respect of their students. The studio itself is also a very nice space to be in.&lt;br /&gt;&lt;br /&gt;I did take pictures, and I will write more about it in detail AFTER the weekend is over... I promise!!!&lt;br /&gt;&lt;br /&gt;For right now I am about 5 hours away from being picked up to go catch my flight to Florida for Captain's wedding!!!!! YAY!&lt;br /&gt;&lt;br /&gt;I will catch you all on the flip side... I have to report for bridesmaid duty!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-5961968827977634409?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/g7y-LhCoNrA" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/5961968827977634409/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=5961968827977634409" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/5961968827977634409?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/5961968827977634409?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/g7y-LhCoNrA/trunk-show-follow-up.html" title="Trunk Show Follow Up!" /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/11/trunk-show-follow-up.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUcFR3k6fCp7ImA9WxNUFEQ.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-2016293133925493446</id><published>2009-11-06T02:40:00.002-06:00</published><updated>2009-11-06T02:43:36.714-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-11-06T02:43:36.714-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Video of the Week" /><title>Video of the Week!</title><content type="html">As our video of the week this week we have Bonnie and Michael performing their Cha Cha open routine at a studio party on October 30th 2009!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="660" height="525"&gt;&lt;param name="movie" value="http://www.youtube.com/v/9U5_QKdxTHc&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/9U5_QKdxTHc&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="660" height="525"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Way to go!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-2016293133925493446?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/pcnvq-xbTro" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/2016293133925493446/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=2016293133925493446" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/2016293133925493446?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/2016293133925493446?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/pcnvq-xbTro/video-of-week.html" title="Video of the Week!" /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/11/video-of-week.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0IDQnY4cCp7ImA9WxNUE08.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-1504355207507827589</id><published>2009-11-04T02:42:00.004-06:00</published><updated>2009-11-04T03:06:13.838-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-11-04T03:06:13.838-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Dancing" /><title>Bonnie's Belle Gowns Trunk Show... Thursday November 5th!</title><content type="html">&lt;a href="http://bonniesbellegowns.com/"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 178px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5400171932313160482" border="0" alt="" src="http://1.bp.blogspot.com/_OLxmrLN8ups/SvFDwtePiyI/AAAAAAAAAS0/UW3jpKAMX3Y/s320/BonnieRedLogo.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Hi gang! Sorry for the late post this week, I'm pleased to report that I've been BUSY!!! Busy is a wonderful thing! I leave for Captain's wedding in Pensacola Florida on Friday, and as as part of the wedding party I have my duties to happily attend to. As well as a writing gig that I picked up along the way that is due very soon! (Yep, that's right...this girl is getting PAID to write!) &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Before I leave however, I have been assigned with a very special task. On Thursday November 5th I will be accompanying Bonnie to the &lt;a href="http://www.fredastaireburrridge.com/"&gt;Fred Astaire Dance Studio in Burr Ridge&lt;/a&gt; for her&lt;a href="http://bonniesbellegowns.com/"&gt; Bonnie's Belle Gowns&lt;/a&gt; Trunk Show! &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;We'll be there from about 2pm to 9pm, come on out and see the dresses, try them on, and I'll be on hand in my plus size ballroom practice wear so we can chat and dance the day away! If you have any competitions or shows coming up now is the time to reserve those dresses! Also, if you are in need of any practice wear Bonnie designs each piece based on your own measurements. I personally LOVE my practice skirt that she made for me.... and I receive a lot of compliments on the way it moves. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Come one come all... come to see the dresses...come to meet and greet Bonnie and I... I love meeting my readers and this is the first time I'll be in that area, I'm looking very much forward to it!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Hope to see you there! &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-1504355207507827589?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/uEXibpTrBPg" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/1504355207507827589/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=1504355207507827589" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/1504355207507827589?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/1504355207507827589?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/uEXibpTrBPg/bonnies-belle-gowns-trunk-show-thursday.html" title="Bonnie's Belle Gowns Trunk Show... Thursday November 5th!" /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_OLxmrLN8ups/SvFDwtePiyI/AAAAAAAAAS0/UW3jpKAMX3Y/s72-c/BonnieRedLogo.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/11/bonnies-belle-gowns-trunk-show-thursday.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkMBRHs-fSp7ImA9WxNVGEk.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-2905621096413868176</id><published>2009-10-29T12:42:00.004-05:00</published><updated>2009-10-29T13:20:55.555-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-10-29T13:20:55.555-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Video of the Week" /><title>Video of the Week - Same Sex Ballroom Dancing!</title><content type="html">Hi gang! Well, I have to admit.. I'm a little saddened that I have yet to receive any ballroom video's for my new Video of the week segment. So SEND THEM! We want to see you dance! I will however take this opportunity to introduce to you another aspect of ballroom that really isn't explored too much in my ballroom world. It has appeared recently in audition episodes of &lt;a href="http://www.fox.com/dance"&gt;So You Think You Can Dance&lt;/a&gt; though... Same Sex Ballroom Dancing. (SSBR)&lt;br /&gt;&lt;br /&gt;I'm actually very interested in this genre... I have found that there are quite a few competitions that feature SSBR and it is an event in the World Out Games too. Although... it is important to mention that just because it is Same Sex Ballroom, that doesn't necessarily mean it's a "Gay Only" kind of activity. Conversely regular "Male/Female" ballroom isn't necessarily a "Straight Only" kind of activity. I've always thought of dancing... no matter the style as a "people" activity... anyone can do it.. with anyone else... and regardless of gender or gender preference I love watching a good performance.&lt;br /&gt;&lt;br /&gt;Now mostly when you look up "Same Sex Ballroom Dancing" in &lt;a href="http://youtube.com/"&gt;YouTube&lt;/a&gt; or some other kind of video hosting site...you will find mostly Men dancing with each other, however there is also a plethora of videos out there that showcase Women dancing with each other as well.&lt;br /&gt;&lt;br /&gt;So.. that brings me to why I am fascinated by SSBR... well it's simple.. in the Latin in particular the dancers switch following and leading roles... which I find really cool and definitely adds a complexity to the choreography. For the Standard dancing I have found... it actually is easier for me to focus on the technique of the dancers..when in most cases they are dressed alike...&lt;br /&gt;&lt;br /&gt;The two videos I am choosing to showcase this week are examples of these two styles... both happen to feature Male couples... I'll showcase the Female couples in another Video of the Week segment some time in the future...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="660" height="525"&gt;&lt;param name="movie" value="http://www.youtube.com/v/uk_gzUOmTrE&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x402061&amp;amp;color2=0x9461ca&amp;amp;border=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/uk_gzUOmTrE&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="660" height="525"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Final Round Men's Standard Foxtrtot, World Same-Sex Dance Championship, Budapest, 21 0ctober 2006. In addition to the couples that are dressed alike.. I must admit that I LOVE the orange Tail suit with the float...way to think outside the box! (It even has stoning!)&lt;br /&gt;&lt;br /&gt;&lt;object width="873" height="525"&gt;&lt;param name="movie" value="http://www.youtube.com/v/TQEaI-wkUYY&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x402061&amp;amp;color2=0x9461ca&amp;amp;border=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/TQEaI-wkUYY&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="873" height="525"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Willem DeVries and Jacob Jason dance their victory dance, a Samba after winning the Gold Medal for USA at The World Out Games in Montreal. This is actually the couple that auditioned on So You Think You Can Dance Season 5 and made the judges a tad uncomfortable :-)&lt;br /&gt;&lt;br /&gt;Speaking of... if the World Out Games has Ballroom as an event... why can't the Olympics???&lt;br /&gt;&lt;br /&gt;Enjoy!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-2905621096413868176?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/2w2hYxAu69M" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/2905621096413868176/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=2905621096413868176" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/2905621096413868176?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/2905621096413868176?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/2w2hYxAu69M/video-of-week-same-sex-ballroom-dancing.html" title="Video of the Week - Same Sex Ballroom Dancing!" /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/10/video-of-week-same-sex-ballroom-dancing.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEADR3w4cCp7ImA9WxNVFUk.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-6040794294944333235</id><published>2009-10-26T01:27:00.004-05:00</published><updated>2009-10-26T02:39:36.238-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-10-26T02:39:36.238-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Life Style Changes" /><category scheme="http://www.blogger.com/atom/ns#" term="Weight Loss" /><title>Finding The Way Again....</title><content type="html">This past week has had it's typical ups and downs, but with the help of a few things and a few people, I'm finding my way again. &lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;My biggest issue when I get off track is the food thing. I have the HARDEST time making good choices ALL the time. I honestly don't know how people do it, and I'm constantly finding new and unusual ways to keep my choices on the healthy side, and keeping in my extreme budget too. Conversely I slip into the old ways very easily.... However....I've now got a kitchen full of good food, and no need to run out and grab anything that will have me hating myself lat&lt;a href="http://1.bp.blogspot.com/_OLxmrLN8ups/SuVR7RDo96I/AAAAAAAAASs/FJB-4uh0utc/s1600-h/apples.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 141px; FLOAT: right; HEIGHT: 113px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5396809807106209698" border="0" alt="" src="http://1.bp.blogspot.com/_OLxmrLN8ups/SuVR7RDo96I/AAAAAAAAASs/FJB-4uh0utc/s320/apples.jpg" /&gt;&lt;/a&gt;er. Isn't it totally crazy how something like eating the food that the commercials and such make look so good... can have you absolutely hating yourself after your last bite? I KNOW I'm not alone in that... and you know what? It's really hard... I know.. I'm not a planner when it comes to food... food is one of the last things I think about in a day... so I'll forget to eat.. and then I'll get HUNGRY... so hungry that ANYTHING will do... and that's what all those fast food and freezer sections in the grocery store are banking on. Then I eat..and I immediately feel terrible about what I've decided to eat. Then I end up eating because I'm upset... it's a never ending cycle... well no.. it's not never ending... because I'm ENDING IT!!!! I've got my latest secret weapon... Apples! They're handy, transportable, and mostly don't make a big mess when you eat the&lt;a href="http://1.bp.blogspot.com/_OLxmrLN8ups/SuVRRhS3zsI/AAAAAAAAASc/gQiaL83f8qs/s1600-h/junkfood.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 125px; FLOAT: right; HEIGHT: 94px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5396809089910558402" border="0" alt="" src="http://1.bp.blogspot.com/_OLxmrLN8ups/SuVRRhS3zsI/AAAAAAAAASc/gQiaL83f8qs/s320/junkfood.jpg" /&gt;&lt;/a&gt;m on the go... (and who doesn't have the antibacterial stuff with them anyway right?) Apples are not my favorite fruit.. but it's fall.. they're in season.. and they're on sale. :-) Not to mention that I am working on training my pallet (yeah that's right, you can train your tongue) to like the good natural foods again. I have some other foods that I've learned to keep around. I'll have to plan a post all about that. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;In other news.... I'm still going to the gym, and I'm still hating it.. I will ALWAYS hate it. However, the few times I've been dancing... I have never felt stronger! My knees haven't hurt in a really long time now... my ankles, that have been a problem for the last year, still aren't super strong, but don't ache or swell anymore. All of this tells me... it's working.. whatever I'm doing.. it's working. Now all I have to do is get those numbers on the scale to head in &lt;a href="http://1.bp.blogspot.com/_OLxmrLN8ups/SuVRRToEv1I/AAAAAAAAASU/RMEeivqpCw0/s1600-h/cardio.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 130px; FLOAT: right; HEIGHT: 98px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5396809086241390418" border="0" alt="" src="http://1.bp.blogspot.com/_OLxmrLN8ups/SuVRRToEv1I/AAAAAAAAASU/RMEeivqpCw0/s320/cardio.jpg" /&gt;&lt;/a&gt;a down like direction and I think I may just be so happy I'll pass out. I also have to remember that it's working when I hit that 30 minute mark in my cardio workout and my head tells me "The experts say 30 minutes a day is all you need, you could get off the machine now and not feel guilty about it." I have to remember that the last time I danced I was the most grounded and balanced I've felt in a long time... I was elated about that! Anyone want to follow me around and remind me of that every 15 minutes... all day?&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;I'm very excited about all of this... I finally found a balance of doing this day by day again! That's it..it's a single 24 hour period at a time... it's kind of a slow way do think about things... and we all know I'm a big fan of instant gratification... if I can maintain it a day at a time... and on the bad days take it hour by hour....I think I might just be ok. :-) &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Don't forget to send in your videos for video of the week! You all have seen me dance (even when I didn't like the way it looked) it's your turn! &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-6040794294944333235?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/YMJmfwvDzD0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/6040794294944333235/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=6040794294944333235" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/6040794294944333235?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/6040794294944333235?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/YMJmfwvDzD0/finding-way-again.html" title="Finding The Way Again...." /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_OLxmrLN8ups/SuVR7RDo96I/AAAAAAAAASs/FJB-4uh0utc/s72-c/apples.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/10/finding-way-again.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUQERXk8cSp7ImA9WxNVEUU.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-544406160768211342</id><published>2009-10-21T23:41:00.003-05:00</published><updated>2009-10-21T23:55:04.779-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-10-21T23:55:04.779-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Video of the Week" /><title>Video of the Week</title><content type="html">Hi gang... I've decided to &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-corrected"&gt;implement&lt;/span&gt; a new feature here... video of the week! What I'd really like is for you all to send me links to your dance &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;vids&lt;/span&gt; (doesn't have to be ballroom) for me to post here... show the world what you're all about! To kick things off.. this being Halloween month and all.. I thought I'd start with a little theatrical ballroom.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="660" height="525"&gt;&lt;param name="movie" value="http://www.youtube.com/v/HRDLhiBUDSc&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x402061&amp;amp;color2=0x9461ca&amp;amp;border=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/HRDLhiBUDSc&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="660" height="525"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Besides, I think all of us ladies have danced with a guy that ACTUALLY dances like Frankenstein have we not? :-p&lt;br /&gt;&lt;br /&gt;E-mail links to your dance video to me at &lt;a href="mailto:StageKat@Gmail.com"&gt;StageKat@Gmail.com&lt;/a&gt;!!!&lt;br /&gt;&lt;br /&gt;Happy Halloween Dancing!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-544406160768211342?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/jFnmTF5hEgY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/544406160768211342/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=544406160768211342" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/544406160768211342?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/544406160768211342?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/jFnmTF5hEgY/video-of-week.html" title="Video of the Week" /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/10/video-of-week.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DU4MQXc_eyp7ImA9WxNWGU4.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-635819333468343865</id><published>2009-10-19T01:59:00.004-05:00</published><updated>2009-10-19T02:39:40.943-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-10-19T02:39:40.943-05:00</app:edited><title>Dancing the Day Away</title><content type="html">&lt;div&gt;I am VERY pleased to report that my workouts at the gym have been paying off... over the last two weeks I have had a few pick up lessons with one of my favorite city pros. I've known this pro for about two years now... I almost always go to his studio parties, and love any time I get to have a lesson with him.&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;He owns a very small but very reputable studio that primarily deals with my all time favorite in the whole world SALSA! I just couldn't go another day without dancing with a partner... and this professional is very cool and easy for me to follow. So examined my budget and found that I could swing a single lesson, dropped him an e-mail and I was booked. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Oh to dance again!!! I missed it so! We worked primarily on Salsa (he's been teaching for over 18 years... he knows all the tricks) and had a blast. I was so excited that I wasn't out of breath and I felt like I was following ok, I was picking up on new steps quickly. It was validation for all the days I've gone to the gym and bored myself to death with a work out. YES!!! My mission to at least stay on the same level while I'm not in regular lessons with RT and Largo is working! &lt;/div&gt;&lt;br /&gt;&lt;div&gt;This professional also happens to like my Waltz... I know.. crazy right? I had taken group classes of his in American Smooth and Rhythm (DVIDA Syllabus) last year and for whatever reason he's always liked my Waltz while I always feel like my following is being tested. But, I got through all of the Bronze DVIDA steps...even the natural turns...which I have to tell you.. are anything but natural. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;In addition to that we also covered DVIDA Cha Cha, and Rumba. Can't have a lesson without a Rumba... RT taught me that! It was a blast!!!! &lt;/div&gt;&lt;br /&gt;&lt;div&gt;I was then blessed to have another opportunity to work with this professional... this time with a practice partner. I have a great practice partner... unfortunately since I'm out of the Fred Astaire studio we don't get to practice much anymore... but on this occasion he humored me and came out for a couple of lessons. We wanted to work on Salsa (of course!!!) and boy did we. We both learned a TON about music, timing, leading, following and some new steps too! When that was over... my practice partner bid the professional and I a good day and had to head home... but there was still some time left in our lesson, so the professional asked me for a waltz.... too funny! Waltz we did... all around the floor to three songs in a row... I really felt like my following was being challenged, but I think I did ok! &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 199px; FLOAT: left; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5394210777956045570" border="0" alt="" src="http://1.bp.blogspot.com/_OLxmrLN8ups/StwWH2-nUwI/AAAAAAAAASM/eeitPrvpvFk/s200/corte.jpg" /&gt;&lt;br /&gt;&lt;div&gt;Then it was my choice... and I broke all protocol and said "Well if you really want to see me suck at something let's work on Tango..."&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I have never asked to work on Tango... I don't know what I was thinking... but actually it went a lot better than I thought... I can basic, corte, that was all the same... then we got into some steps I've never done before... like the Ochos... there are two things people think of when they think of Tango as far as what it looks like... one is the Corte where the lady extends her leg back and looks over her left shoulder... that's typically in photographs of Tango a lot. Then there are the Ochos which is the step where the lady flicks her heals as she kind of swivels i&lt;a href="http://4.bp.blogspot.com/_OLxmrLN8ups/StwWHQ_I2GI/AAAAAAAAASE/2zMz9dhzp04/s1600-h/ochos.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 123px; FLOAT: left; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5394210767757695074" border="0" alt="" src="http://4.bp.blogspot.com/_OLxmrLN8ups/StwWHQ_I2GI/AAAAAAAAASE/2zMz9dhzp04/s200/ochos.jpg" /&gt;&lt;/a&gt;n front of her lead. (first Tango Image is Corte, second is Ochos). I actually had a TON and I mean a TON of fun with this Tango... &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Every time I would be lead into something I'd never done before if I finished it and was still standing I got a funny surprised look on my face (you know.. my Tango always comes with comic relief) and every now and again the professional would look over and see my face and start to chuckle. I enjoyed that... I really like that he has such a great sense of humor. Oh I also did a throw out step that was different than the others I had done before... and the greatest part was...we just danced... for five songs... and if I didn't get something.. there wasn't any correcting..there was just a basic step...and then we'd try it again. I was being left up to my own devices as to how I was going to learn it best for me. LOVED THAT!!! &lt;/div&gt;&lt;br /&gt;&lt;div&gt;After FIVE Tangos... my knees were fine, my hips were cool, my feet were showing minimal signs of stress... my shoulders however were NOT... which tells me two things.. I need to do this more often.. and if my shoulders are hurting I'm not holding my frame right... so I have to work on that too. Although...maybe I don't suck at Tango.... &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Last song of our long stretch of lesson... my choice again... I thought about it.... and since I didn't know when I'd be coming back to get a good quality Salsa in... I picked that... I was a little tired I'll admit.. but in much better shape than I thought I'd be... my legs and ankles in particular are MUCH stronger than they were a month ago. I had SOOOO much fun! I'll have to absolutely continue visiting this studio regardless of what happens with my "home" studio.... I just wish I were employed again so I could visit both and I wish I didn't live nearly an hour drive from this one. &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-635819333468343865?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/YiieXWznGM4" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/635819333468343865/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=635819333468343865" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/635819333468343865?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/635819333468343865?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/YiieXWznGM4/dancing-day-away.html" title="Dancing the Day Away" /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_OLxmrLN8ups/StwWH2-nUwI/AAAAAAAAASM/eeitPrvpvFk/s72-c/corte.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/10/dancing-day-away.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0IASHg8eSp7ImA9WxNWGU4.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-6656432070884493504</id><published>2009-10-19T01:30:00.002-05:00</published><updated>2009-10-19T01:59:09.671-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-10-19T01:59:09.671-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Life Style Changes" /><category scheme="http://www.blogger.com/atom/ns#" term="Weight Loss" /><title>Always a Bridesmaid....</title><content type="html">Well, maybe not always... but I am right now. As I've mentioned before I am a bridesmaid in Captain's upcoming wedding. I am VERY excited about this... but with the excitement comes trepidation. Not over getting to Florida where the wedding is held, or weather I'll have to maybe prepare a speech. Nope, my severe trepidation comes over the dress.&lt;br /&gt;&lt;br /&gt;I'm very fortunate that Captain is sensitive to the idea that different dresses look better for different body types. She picked about five dresses from a designer, and let us pick the ones that would suit us best. So at least that was something I didn't have to worry so much about. However, I've done this bridesmaid thing before... in 2005 at my "pre dance" weight.. and it was a nightmare! I had the consultant make comments about my size, I had arguments with the seamstress once it came in, it all nearly ended in a discrimination lawsuit. It was just not a good experience.&lt;br /&gt;&lt;br /&gt;This time around I at least knew that I fall within the parameters of what designers consider an "acceptable" plus size girl... so I knew I could get the dress in my size... it was just a matter of how much. See the wedding industry has the world over a barrel, and they know it. I went in to order my dress, thankfully a different store than in 2005... I actually have no issues with the store this time... just the wedding industry as a whole. So.. I went in to order my dress... had my measurements taken...then was shown the size chart.&lt;br /&gt;&lt;br /&gt;Here's where it gets funny... the consultant, who was very nice, had to show me where my measurements fell in the size chart... she then had to have me initial that she showed me. THEN as part of the process...tells me that the dress that fits my measurements will cost $65 extra... but if I wanted to save the money I could order the highest size in the "non-plus size" range... ARE YOU KIDDING ME?!?! That "non-plus size" dress is like 4 sizes too small...why on earth would I want to order that?!?! The Consultant said she had to recommend that just in case I was extremely uncomfortable with the size that fit my measurements... uh..no the size is just a number, and very often varies.. I know this.... I would prefer to have a dress that suits me rather than one I can't zip up and has a little tag in it that says a smaller number. It was bizarre... once I confirmed that I will actually be ordering a dress that fits... I had to initial that I selected that size. You'd think I was signing a mortgage agreement with the number of times I had to initial my choices.&lt;br /&gt;&lt;br /&gt;So that part is settled, I tell her when I need the dress by... this was about a month ago. She tells me that there isn't enough time, and that it takes FOUR MONTHS to get a bridesmaid dress. Well heck, I'm not even sure if I knew I was even in this wedding four months ago! Sheesh! So in order to get the dress here in time to allow for alterations they have to put a "super rush" on it... to the tune of an additional $55. *sigh*&lt;br /&gt;&lt;br /&gt;Ok fine... I can't really help those things... I have to pay it in order to get it.. I knew the plus size dress was going to cost more...but seriously... it's the same amount of work..it's just a little bit more material. The shipping charge just seemed extravagant to me too. But we're not done there folks... it was then suggested that because I am over 5'8'' tall that I have extra length added to the tune of another $65. Ok...so you charge me because I'm overweight, you charge me because I don't have 1/3 of a year to get the dress... both are actually controllable variables... but NOW you want to charge me because God and my genes made me tall? Uh no... not getting extra length... it's a cocktail length dress anyway it should fall around my knees and be just fine.&lt;br /&gt;&lt;br /&gt;That was frustrating... but you know there is more.... Oh, and I did have to initial that I wasn't getting the extra length too.... then when the dress comes in there are alterations to make sure it fits perfectly.. I am told that these typically run $65-$85 in addition to the rest. HA! I've got them trumped there!!! I told the consultant that I have my own designer who will be handling the alterations for me.... (Of COURSE I'm taking this dress to &lt;a href="http://bonniesbellegowns.com/"&gt;Bonnie's Belle Gowns &lt;/a&gt;to be altered!)&lt;br /&gt;&lt;br /&gt;*sigh* Grand total... $290. (Considering most of my most popular, compliment receiving, dresses were found on clearance racks for about $40...that's a LOT for me to spend on one item of clothing) My only salvation is that once this dress is finished (it's currently with Bonnie now) I will be able to wear it again... it's quite tasteful, and in a lovely royal blue color. Don't be surprised if you see me running out to every semi-formal event in the spring wearing this dress.&lt;br /&gt;&lt;br /&gt;We have about three weeks until Captain's wedding... I'm VERY excited to see her and her hubby again! I'll be sure to get pictures up when I get back!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-6656432070884493504?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/IxP_7JvcyVg" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/6656432070884493504/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=6656432070884493504" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/6656432070884493504?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/6656432070884493504?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/IxP_7JvcyVg/always-bridesmaid.html" title="Always a Bridesmaid...." /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/10/always-bridesmaid.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0QNQn4_eip7ImA9WxNWGUo.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-193993553852795544</id><published>2009-10-18T23:45:00.006-05:00</published><updated>2009-10-19T13:03:13.042-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-10-19T13:03:13.042-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Ballroom Comps" /><title>Harvest Moon 2009</title><content type="html">I told you all... I might not be dancing... but I'd still be around! Actually Harvest Moon is the last independent Competition I get to see in the year, so I usually try to attend. Many people have asked me how, on unemployment, I still go to ballroom events... they aren't cheap (typically around $50 to walk in the ballroom). Well, I tell you what, it's not easy... I usually have to beg, borrow, and plead with my checking account weeks and sometimes months in advance just to make sure I have the money to get in.. then I have to figure for parking, and make sure t&lt;a href="http://2.bp.blogspot.com/_OLxmrLN8ups/StwCpp8JwjI/AAAAAAAAARM/VgtENboWYWw/s1600-h/tsdfafhm2.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 107px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5394189368339055154" border="0" alt="" src="http://2.bp.blogspot.com/_OLxmrLN8ups/StwCpp8JwjI/AAAAAAAAARM/VgtENboWYWw/s200/tsdfafhm2.jpg" /&gt;&lt;/a&gt;hat I don't run myself into the hole... I don't have a credit card... I'm a cash and carry girl... so I'm not running myself into debt about it either. So then why...why do I put myself through all that added financial stress just so I can see the professional dancers I know compete?&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;It's simple... throughout the time I've been dancing and changing my life... and learning t&lt;a href="http://1.bp.blogspot.com/_OLxmrLN8ups/StwCqbVlGJI/AAAAAAAAARU/VlfUkQ1FloY/s1600-h/largotnthm.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 178px; FLOAT: right; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5394189381599041682" border="0" alt="" src="http://1.bp.blogspot.com/_OLxmrLN8ups/StwCqbVlGJI/AAAAAAAAARU/VlfUkQ1FloY/s200/largotnthm.jpg" /&gt;&lt;/a&gt;o love my life again... these dance professionals have been there... they've danced with me, taught me, INSPIRED ME, made me laugh when I needed it... and gave a hug when I've cried. How can I not attend these competitions and be part of their cheering section?? It's the only way I know that I can return the support they've shown me. It's important to me to do it. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Now, Harvest Moon.. is a very small competition in comparison to some others, but it is a Chicago Ballroom institution... I believe this was the 46th year. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;I also had a sneaking suspicion that all "my" pros would do well. The last few competitions h&lt;a href="http://2.bp.blogspot.com/_OLxmrLN8ups/StwCq48QLiI/AAAAAAAAARc/C0IT1ETyQpA/s1600-h/hfcstphm2.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 195px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5394189389545877026" border="0" alt="" src="http://2.bp.blogspot.com/_OLxmrLN8ups/StwCq48QLiI/AAAAAAAAARc/C0IT1ETyQpA/s200/hfcstphm2.jpg" /&gt;&lt;/a&gt;ave seen some of them skyrocket to new heights. So I was very excited! I even managed to budget for both nights as the Rising Star (newer professionals) and Open (seasoned professionals) events were spread across two nights, and Fred Astaire Chicago region had pros I support in both categories. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Friday night was the Rising Star events, this was the night I thought would be good. From FADS Buffalo Grove, we had Largo/TNT, HFC/STP, FAF/TSD, and from FADS Michigan Avenue we had RTS with her partner. Also, Theatre Arts was Friday so the couple that's been soaring through the ranks to world class would be there too. &lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/_OLxmrLN8ups/StwCru4pq7I/AAAAAAAAARk/nSvmcDGFw70/s1600-h/matahm.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 133px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5394189404026284978" border="0" alt="" src="http://2.bp.blogspot.com/_OLxmrLN8ups/StwCru4pq7I/AAAAAAAAARk/nSvmcDGFw70/s200/matahm.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;As anticipated it was a smaller competition... but it did draw out some fair competitors. The evening was nice, I got to say hi to all the professionals from both studios and watched with great anticipation. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;I can't even get into the details of the evening, I must get straight to results as they were PHENOMENAL... &lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/_OLxmrLN8ups/StwDJINCqJI/AAAAAAAAARs/dG0Lf8BDDus/s1600-h/faftsthm.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5394189909038901394" border="0" alt="" src="http://1.bp.blogspot.com/_OLxmrLN8ups/StwDJINCqJI/AAAAAAAAARs/dG0Lf8BDDus/s200/faftsthm.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Rising Star Smooth (Waltz, Tango, Fox Trot, Viennese Waltz) FAF and TSD WON!!! &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Rising Star Rhythm (Cha Cha, Rumba, East Coast Swing, Bolero, Mambo) Largo and TNT WON!!! First title ever! So proud of my pro! HFC and STP placed SECOND!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;The couple from Michigan Avenue WON Theatre Arts! This is I &lt;/div&gt;&lt;div&gt;believe their 7th title this year alone! &lt;a href="http://4.bp.blogspot.com/_OLxmrLN8ups/StwDJgV77mI/AAAAAAAAAR0/FOYk_Eff_tI/s1600-h/largotnthm2.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 133px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5394189915518660194" border="0" alt="" src="http://4.bp.blogspot.com/_OLxmrLN8ups/StwDJgV77mI/AAAAAAAAAR0/FOYk_Eff_tI/s200/largotnthm2.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;After results like that, no way Saturday could be any better right? WRONG... Saturday's Open events were just as exciting! &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Open Smooth - FAF and TSD WIN AGAIN!!!! Their FIRST Open Title! I am SOOOO glad I was there to see it! &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Open Rhythm - Largo and TNT place SECOND... simply amazing! &lt;a href="http://1.bp.blogspot.com/_OLxmrLN8ups/StwDKGSe3mI/AAAAAAAAAR8/PpPrO5oRd7k/s1600-h/hfcstphm.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5394189925704719970" border="0" alt="" src="http://1.bp.blogspot.com/_OLxmrLN8ups/StwDKGSe3mI/AAAAAAAAAR8/PpPrO5oRd7k/s200/hfcstphm.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;HFC and STP rounded out the tops for us with FOURTH! &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;RTS and her partner definitely deserve honorable mention here, as they have once again improved since I saw them at Windy City... in fact while they didn't seem to make it out of the Semi Finals there were at least two couples that did in their smooth events that in my humble, professional spectating, opinion did not dance NEARLY as well! Congratulations to you two as well... for a job well done. &lt;a href="http://2.bp.blogspot.com/_OLxmrLN8ups/StwCpLIrUJI/AAAAAAAAARE/40EllnZPerQ/s1600-h/rtshm1.bmp"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5394189360070086802" border="0" alt="" src="http://2.bp.blogspot.com/_OLxmrLN8ups/StwCpLIrUJI/AAAAAAAAARE/40EllnZPerQ/s200/rtshm1.bmp" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;And that's the thing about Ballroom, sometimes the judges see the same things you do, and sometimes they don't.. it's kind of the wild card in this whole thing. You never know if the judges are on the same page. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;CONGRATULATIONS TO ALL "MY" PROS... I AM VERY PROUD OF YOU!!!! &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-193993553852795544?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/s8e5JTNRgSA" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/193993553852795544/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=193993553852795544" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/193993553852795544?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/193993553852795544?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/s8e5JTNRgSA/harvest-moon-2009.html" title="Harvest Moon 2009" /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_OLxmrLN8ups/StwCpp8JwjI/AAAAAAAAARM/VgtENboWYWw/s72-c/tsdfafhm2.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/10/harvest-moon-2009.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUAMRnc-fyp7ImA9WxNWFEs.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-2118356061120923923</id><published>2009-10-13T13:23:00.003-05:00</published><updated>2009-10-13T16:03:07.957-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-10-13T16:03:07.957-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Life Style Changes" /><title>Working Out and Making Good Choices</title><content type="html">Well I'm still going to the gym.... I'm starting to get really bored by it, but it's important that I do this. I've started to go once a day for a longer period of time rather than twice a day for shorter bursts. I have altered my &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;cardio&lt;/span&gt; by going in 20-30 minute segments, going to work on some weights, or some core elements, then going to another machine for another 20-30 min. Back to the &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;cardio&lt;/span&gt; equipment for a 20 minute stroll on a treadmill. It takes a long time to get this style of work out done.. but it works for me while I've got the time.&lt;br /&gt;&lt;br /&gt;This past week has been important for my kicking the choices I make with my food intake into gear. It doesn't matter how much I work out... if I can't make good food choices then there is no point. Losing weight is about one thing... burning more calories than you are taking in pure and simple.... which is a ton easier to type than it is to practice.&lt;br /&gt;&lt;br /&gt;So I'm back in the game... and to add to it I have to watch what types of calories I'm eating because I have the classic problem of carrying the majority of my weight around my middle. As I'm sure you have seen on the news, or in any number of magazines, or if you also carry middle weight your physician would have told you. Belly fat is the one type of weight that is the leading cause of bad health conditions as people age. I'm not sure why.. but the numbers don't lie. Also for me, my last big hurdle in really looking my best and as fit as I can be is to trim down my midsection...&lt;br /&gt;&lt;br /&gt;The issue is that working out alone doesn't get rid of that midsection...barely even touches it actually. I've lost mass amounts of weight everywhere else except my tummy... so it's all about the food choices. I have to put good fuel into my body to make sure that it's going to burn the proper stored fat and trim me down. What kills me is how simple it sounds. What kills me even more is that some of my support system doesn't get it either... "Well, just do it then." It's just not that simple... It takes active thought nearly every moment of the day.&lt;br /&gt;&lt;br /&gt;My food style is pretty much as quick as it can be. I have a big tendency to forget to eat. I know it sounds crazy... but it's true... there are some days when I can make it until 4pm without eating a thing. So then I become so hungry so fast that I'll eat anything that's quick and easy, because once I get hungry... getting dizzy or a headache isn't far behind. So what I've done this week is make a &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-corrected"&gt;conscious&lt;/span&gt; decision to eat shortly after I wake... even if it's just something small, because that will get my metabolism going and get me to eat at regular intervals. Not only that, but it's about WHAT I'm &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-corrected"&gt;choosing&lt;/span&gt;... so that I can kick this belly fat out... so it's lots of LEAN protein (*Sniff*... I love red meat), lots of veggies with little to no dip or dressing (actually something I've become &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-corrected"&gt;accustomed&lt;/span&gt; to and it's really good), and if I do any carbohydrates it will be whole grains and fruit but only early in the day. Also, and this is a big one for me... no beer or wine.... that just goes straight to the gut.&lt;br /&gt;&lt;br /&gt;So that's what I'm doing.. I've written it before but it's been hard to maintain..and I'm back on the wagon... this is a LIFESTYLE CHANGE... and I do it all because I know it all will make me a better person...and what I LOVE is that it will make me a better dancer.&lt;br /&gt;&lt;br /&gt;I'm working it all out... I'm almost back to the studio for some group classes... I've learned that I can live without ballroom... but it's just not the same quality of life.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-2118356061120923923?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/3UjMVm5-xXY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/2118356061120923923/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=2118356061120923923" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/2118356061120923923?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/2118356061120923923?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/3UjMVm5-xXY/working-out-and-making-good-choices.html" title="Working Out and Making Good Choices" /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/10/working-out-and-making-good-choices.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A08HR30zfyp7ImA9WxNXF08.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-525304610427535737</id><published>2009-10-04T00:44:00.005-05:00</published><updated>2009-10-05T03:03:56.387-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-10-05T03:03:56.387-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Life Style Changes" /><category scheme="http://www.blogger.com/atom/ns#" term="Weight Loss" /><title>Working Out at the Gym.... Week one...</title><content type="html">Well week one is over at the gym. Let me tell you, working out at the gym.. I don't care WHAT kind of cardio you do.. is NO replacement for ballroom dancing! I can handle 40 to 70 minutes on the elliptical machine (the kind that has your arms moving too) with resistance and hill, and still not feel the same complete work out that ballroom dancing provides in 30-40 minutes. There is no wonder why Ballroom gets the reputation it does as such a complete workout. &lt;div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;I started this week with my personal training session. My trainer was very nice, she's actually a professional kick boxer too, and that's something I can respect. I don't know what it is that people think of me when they see me, in all honesty I don't normally care.. but my trainer really underestimated my level of physical fitness. We started with a 5 minute cardio warm up on the treadmill... and then went right for conditioning exercises. I did wall push ups against a yoga ball... good tip because that helps you engage your core for balance... but it doesn't really feel very safe. We then did some weights, they were kind of light for me... the trainer made the comment that I wasn't sweating enough...and increased my weights... all done while balanced on a yoga ball to make sure my core was engaged.. which is exactly what I needed.. and told her as much during my warm up. After weights we went to the free range of motion machine....well.. one of them.. they are kind of like resistance bands...only put into a machine with weights. Here I did some leg extensions where the trainer was impressed that I could keep my knee at such a high level. :-) &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Finally, we went to the floor and worked on some non-sit-up ab work... which was interesting... and hard. It involved a lot of balancing on my knees..which my knees didn't care for much...at all. But I stuck it out and didn't complain.. unless it really hurt...which it did a couple of times! My favorite part of the whole ordeal was the assisted stretching at the end. It was very &lt;a href="http://www.youtube.com/watch?v=4-uNmKa4Isk"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 200px; FLOAT: left; HEIGHT: 122px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5389021874978001954" border="0" alt="" src="http://2.bp.blogspot.com/_OLxmrLN8ups/Ssmm19DflCI/AAAAAAAAAQ0/40A4OOgYhaM/s200/bourdainuzbekistan.png" /&gt;&lt;/a&gt;reminiscent of an episode I'd seen of "&lt;a href="http://www.youtube.com/watch?v=4-uNmKa4Isk"&gt;No Reservations", where Anthony Bourdain goes to Uzbekistan and gets a crazy "massage"&lt;/a&gt;.... I survived! It was a 40 minute work out...with 20 minutes carved out to sit in one of those offices and talk about a possible plan.. hmmm.. that sounds a lot like a first lesson in a ballroom studio! ;-) Well I did tell the trainer that a "plan" was not an option... and I was very firm about it. I did however listen to her prices and plan idea...and she in turn listened to my feedback on my experience. I did like working with her.. and I told her in the end that if I'm around when she decides to fight next I'd like to see it... a kickboxing match might be a fun experience. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Once we parted ways I decided that my workout was good...the stretching was nice..but I needed cardio.... the only way to lose weight is to burn calories...a lot of them.. so I jumped on the elliptical for an additional 30 minutes.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_OLxmrLN8ups/SsmoB6mRCnI/AAAAAAAAAQ8/DYYNVSpVzB4/s1600-h/eliptical.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 160px; FLOAT: left; HEIGHT: 160px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5389023179988601458" border="0" alt="" src="http://4.bp.blogspot.com/_OLxmrLN8ups/SsmoB6mRCnI/AAAAAAAAAQ8/DYYNVSpVzB4/s200/eliptical.jpg" /&gt;&lt;/a&gt;While I did hurt the next day...a lot... I still showed up to the gym and pounded out some more cardio and for the most part have been doing just that twice a day... plus some of the core work the trainer showed me. I hope to keep this up until I have gainful employment, and who knows... I may consider joining a gym (one of my own choosing, not this particular one) once I do have a job to help in addition to my dancing. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Next challenge... get the eating under control.. but more about that later... &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-525304610427535737?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/flv2M2hqCuE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/525304610427535737/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=525304610427535737" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/525304610427535737?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/525304610427535737?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/flv2M2hqCuE/working-out-at-gym-week-one.html" title="Working Out at the Gym.... Week one..." /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_OLxmrLN8ups/Ssmm19DflCI/AAAAAAAAAQ0/40A4OOgYhaM/s72-c/bourdainuzbekistan.png" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/10/working-out-at-gym-week-one.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkMNQn48cCp7ImA9WxNXEUQ.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-3529246833449805955</id><published>2009-09-28T20:38:00.003-05:00</published><updated>2009-09-28T23:28:13.078-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-09-28T23:28:13.078-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Life Style Changes" /><category scheme="http://www.blogger.com/atom/ns#" term="Weight Loss" /><title>1st Day at the Gym... Still Living the Life of a Fat Girl</title><content type="html">Well today was rather successful over all I have to tell you. However, I was blatantly reminded that I'm still a fat girl...&lt;br /&gt;&lt;br /&gt;I dutifully printed my one free week pass to the health club/gym that I dread and arrived at the location around 11am. I walked in and was pleased that the space appeared to be remodeled since my last visit... which means no real visual cues of my past bad visits. Good start! I showed my printed pass to the gal behind the desk and she promptly brought out a guy who's sole job it seems is to sign up new members.&lt;br /&gt;&lt;br /&gt;This guy.. let me tell you... appearance alone isn't what you'd expect as an employee of a gym. I'm all for equal opportunity employment... but this guy was short, old, had some kind of skin condition on his hands, and was SEVERELY overweight. I don't know, but if I owned my own gym, sure I'd employ him.... but not as the person my new customers would meet. I wouldn't even hire myself as that person. Anyway... I was a bit wary of his appearance before he opened his mouth, but then he pulled me into one of the offices and I was immediately put on guard. Anytime any of these types of organizations pull you into an office... be it a gym, or a dance studio... be ready to talk dollars and cents.&lt;br /&gt;&lt;br /&gt;This guy started with trying to pull out his book of programs... I stopped him before he even had the book from one side of the desk to the other...&lt;br /&gt;&lt;br /&gt;"Ok, before you go any further... let me tell you why I'm here, we can shorten up this conversation ok?" He stops, sets his little book of plans down... clearly he doesn't deal with people like me very often. :-)&lt;br /&gt;&lt;br /&gt;"Great..." I say, seeing his response "....I'm here because I'm unemployed and I need to get out of my house, my father has been a member here since the doors opened, and I want to do the month to month membership, no strings attached because I don't know where my next job is going to take me."&lt;br /&gt;&lt;br /&gt;He's a little surprised... "Ok.. so you want to do this plan..." and he pulls out the sheet with the month to month prices on it. "...do you want to do personal training?"&lt;br /&gt;&lt;br /&gt;"Nope, just the membership."&lt;br /&gt;&lt;br /&gt;This is where I almost lost my mind.. this guy.. this out of shape, homely, skin rash having guy gives me the once over... LOOKS ME OVER HEAD TO TOE... and says "No training...really?"&lt;br /&gt;&lt;br /&gt;"No training... I've already managed to drop more than 100 pounds with ballroom dancing... I'm here because I can't afford dance right now and I don't want any weight to come back... I don't need a personal trainer...." I say with venom in every syllable. I can NOT believe that he just did that!!!&lt;br /&gt;&lt;br /&gt;"Oh! well ok then... lets get you signed up." He tries to give me a high five, and I don't respond... the lines have been drawn.&lt;br /&gt;&lt;br /&gt;I then realize that the ceiling above the office is open to all the other offices... because I hear someone cough back a chuckle from one of the other offices. Good...I'm glad someone heard me!&lt;br /&gt;&lt;br /&gt;I then find out that not only do I have to still put up with this guy for a few more minutes...but I have to actually join and pay my money today, instead of waiting until the end of my free week. Once again... I'm irritated...&lt;br /&gt;&lt;br /&gt;"Why does the month to month deal end today? It's not the end of the month..or even a Saturday... do you have this documented somewhere? I'm losing out on a free week if I sign up today."&lt;br /&gt;&lt;br /&gt;Sure enough he shows me documentation that says the deal increases by $10 after today, so my head scrambles to figure out if I have the money to pay today. Turns out... I did.&lt;br /&gt;&lt;br /&gt;My mood had clearly not improved, as I wrote my check for the first AND last month (also listed in the documentation) and I mumble something about still losing my free week. Then this guy says he'll give me a free personal training session.&lt;br /&gt;&lt;br /&gt;"I'll take a free personal session sure..." I say as he's out the door to find the Training manager.&lt;br /&gt;&lt;br /&gt;Moments later I'm met by the car salesman of personal training... oh boy... I've been through this before too... guard still up.. I shake his hand. This guy at least looks the part... he's good looking, really fit, and has that fake tan that would make any body builder (or ballroom dancer for that matter) proud.&lt;br /&gt;&lt;br /&gt;"So what are your goals?" He asks me.&lt;br /&gt;&lt;br /&gt;"To get out of my apartment and continue to lose weight while I can't dance." I reply&lt;br /&gt;&lt;br /&gt;So we discuss real quick how much I have left to lose, and how I lost my weight so far. This guy is ready to take me out to the machines right now.. but I didn't want to do this today.&lt;br /&gt;&lt;br /&gt;"Have you ever worked with a personal trainer before?" Typical question.. I get it...&lt;br /&gt;&lt;br /&gt;"Nope, that's part of what my ballroom instructors do for me." I reply.&lt;br /&gt;&lt;br /&gt;Basically I'm telling him without saying the words... &lt;em&gt;I don't need your services...end of story. &lt;/em&gt;&lt;br /&gt;&lt;br /&gt;I left the office with my free training session scheduled for 10am tomorrow morning... this guy is telling me "Well, Ballroom doesn't involve a lot of resistance training...so that's probably where we're going to start you."&lt;br /&gt;&lt;br /&gt;I wanted to tell him that Ballroom is FULL of resistance, leverage, and muscle control... but let him think what he wants....I'll tell the trainer I work with tomorrow that I know what I want to get out of this session... and I'll get it too.&lt;br /&gt;&lt;br /&gt;After I left the office I went to the locker room, stashed my stuff and proceeded to pound out 50 minutes on the elliptical trainer, not NEARLY as intense as even 30 minutes of Ballroom dancing...but it got the job done. I then stretched, went home and rested, walked mom's dogs and returned to the gym to get another 35 minutes pounded out. My knees ache a bit... but I really needed all that. My goal is to be in that gym a minimum of once a day if not twice on most days, for the duration of my unemployment. No excuses.&lt;br /&gt;&lt;br /&gt;Just goes to show you though... doesn't matter where I go.. I'm still reminded every now and again by the odd stranger that I'm still a fat girl... only they don't know who they're messing with. ;-)&lt;br /&gt;&lt;br /&gt;I do however need to point out... that while there are a few similarities between the gym and a dance studio... I have NEVER been made to feel awkward or fat or out of place at a dance studio...not even when I was carrying an extra 100lbs, and THAT speaks volumes about dance studios and the honest professionals I know.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-3529246833449805955?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/4ipG-p7p938" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/3529246833449805955/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=3529246833449805955" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/3529246833449805955?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/3529246833449805955?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/4ipG-p7p938/1st-day-at-gym-still-living-life-of-fat.html" title="1st Day at the Gym... Still Living the Life of a Fat Girl" /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/09/1st-day-at-gym-still-living-life-of-fat.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0EMR3oyeSp7ImA9WxNXEU8.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-4070634358401424845</id><published>2009-09-28T00:53:00.005-05:00</published><updated>2009-09-28T03:14:46.491-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-09-28T03:14:46.491-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Life Style Changes" /><category scheme="http://www.blogger.com/atom/ns#" term="Weight Loss" /><title>Life Without Dancing... Finding Motivation</title><content type="html">&lt;div align="left"&gt;Sometimes I think I'm bi-polar, I honestly do. I can go up and down in a matter of hours. Probably because of my ADHD (Attention Deficit Hyperactivity Disorder). However, I wouldn't have it any other way. Having my mind work the way it does, allows me to be the person that I am...and I don't know about you, but overall, I really like her, craziness and all! I have learned that the low points will pass... and I'm learning how to hang on to my positive inspirational moods every time they strike. I thank Dancing for teaching me that too, as well as everything else. &lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;So what is going on now that I'm not able to really participate in my beloved pastime and obsession that is Ballroom Dancing? Well, aside from the daily submission of resumes, phone interviews, and figuring out how on earth I'm going to come up with finances to live until I get a job... it's been a bit up and down... I'm not going to lie, we know I don't do that here. It goes back and forth between being ok and feeling almost tolerable, to some afternoons where I can't get out of bed because I'm having trouble seeing whatever light might be at the end of the tunnel. Oh and it's only been two weeks, I've got 6 more before Captain's wedding and probably at least 2 before I set foot back into my dance studio for a group class or three. &lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;I miss it, I miss dancing with a partner, sure on the ok days you'll find me practicing a Salsa shine, or trying to work on some of the technique drills I've learned along the way, but it's not the same. A few days ago I caught myself in one of my more down moments feeling like I was punishing myself by not dancing, only not being able to come up with justification for it. I knew that was a very wrong way of thinking... so I immediately loaded up my small workout MP3 player with my current favorite workout songs put the ear buds in and hit play... You know what? It worked! Even if it's just for 4min and 21 seconds of a Black Eyed Peas song, I almost immediately felt better and couldn't sit still. (Which is good, because the last two weeks have been filled with a lot of sitting). Since then my MP3 player, hasn't left my side. Upon waking up if I'm feeling like it's going to be one of those days... I start my player with one of my new Salsas and I'm up and smiling. &lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;a href="http://www.cafepress.com/ballroomislife"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 200px; FLOAT: left; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5386427085619337570" border="0" alt="" src="http://2.bp.blogspot.com/_OLxmrLN8ups/SsBu5VbiGWI/AAAAAAAAAQU/9zSJRlTAy5w/s200/Salsaringert.jpg" /&gt;&lt;/a&gt;Still though, there needs to be more... there needs to be more than my sitting around on the phone, or on the web job hunting, waiting for the time to go walk my mom's pup, and then quietly retreating back to my apartment (which has affectionately been nicknamed "the cave") to surf some more, or catch the latest in TV's fall line up. So I put some plans I'd been thinking about into action... first being designing a few &lt;a href="http://www.cafepress.com/ballroomislife"&gt;dance inspiration related t-shirts to sell&lt;/a&gt;. I want more of this blog, I think you as my readers deserve more, and I'm planning on bringing it. Including but not limited to, dancing, weight loss, and wise eating choices (because we know "diet" is a bad word in my world) that inspire me along the way. So keep your eyes here. :-)&lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;Second, I have to stop sitting... I can feel the lethargy of old coming back, it's almost as if my muscles are beginning to atrophy, and quite frankly it's grossing me out. I KNOW I've put some weight back on since being unemployed.. much less in the two weeks I haven't been in for &lt;a href="http://3.bp.blogspot.com/_OLxmrLN8ups/SsBu5lj-5zI/AAAAAAAAAQc/mA5r_Pf1pNE/s1600-h/treadmill.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 104px; FLOAT: left; HEIGHT: 127px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5386427089949746994" border="0" alt="" src="http://3.bp.blogspot.com/_OLxmrLN8ups/SsBu5lj-5zI/AAAAAAAAAQc/mA5r_Pf1pNE/s200/treadmill.jpg" /&gt;&lt;/a&gt;lessons. (I'm afraid to check the scale though, but plan to by the end of the week) Dancing is bliss, don't get me wrong, but part of that bliss is the endorphins that come with the workout. Not to mention that I need to get out of "the cave" a bit more often. So my dad has procured information for joining the gym (he's belonged to this gym since the beginning of time) on a month to month basis. It's actually rather cheap (which is great, cuz that's all that's in my budget) and it's about time that I set to change my mind about his particular gym.... this gym and I... we have history...and it's not pleasant. &lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;This is the gym I was forced to join as a kid... twice if memory serves... during the times when my parents thought I was in dire need for getting in shape, and I was less than motivated. It's old, is typically filled with older people, and quite frankly I just don't have good memories about the place. SO... now that I'm older, wiser, very interested in walking back into that dance studio in better shape than I walked out of it, and have my MP3 player to protect and motivate me, I'm going back... Get this... I'm actually looking forward to it!&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;So yes, I am working VERY hard at keeping all the bad negative thoughts away, and maintaining at least shreds of that powerful inspiration I had towards the end of my dancing. Even just a little will keep me going. Not having RT and Largo as direct inspiration is really hard, but I have to learn how to do all this on my own... and I'm taking you all with me. &lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;Which brings me to my question for all of you... What inspires you? I'm really interested to hear what gets you all out of bed in the morning and what is the first thing you go for when you're feeling down? Let me know! It takes all types to make this crazy world work... and I'm very interested in what you have to say! &lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 130px; DISPLAY: block; HEIGHT: 86px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5386427712678626914" border="0" alt="" src="http://1.bp.blogspot.com/_OLxmrLN8ups/SsBvd1aHhmI/AAAAAAAAAQk/jVOYvJym0u8/s200/speakup.jpg" /&gt;&lt;/div&gt;&lt;p align="center"&gt;I'm listening!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-4070634358401424845?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/01XmVJJv7UQ" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/4070634358401424845/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=4070634358401424845" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/4070634358401424845?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/4070634358401424845?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/01XmVJJv7UQ/life-without-dancing-finding-motivation.html" title="Life Without Dancing... Finding Motivation" /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_OLxmrLN8ups/SsBu5VbiGWI/AAAAAAAAAQU/9zSJRlTAy5w/s72-c/Salsaringert.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">2</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/09/life-without-dancing-finding-motivation.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D04AR304eSp7ImA9WxNXEE4.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-756442883446800916</id><published>2009-09-27T02:10:00.002-05:00</published><updated>2009-09-27T02:19:06.331-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-09-27T02:19:06.331-05:00</app:edited><title>Introducing T-shirts!</title><content type="html">I've been busy in my non-dancing time! I've got to tell you it's been rough... but I'm hanging in there. Part of my time has been used to put together some dance inspired T-shirts for you all to purchase! Please take a moment to check out &lt;a href="http://www.cafepress.com/Ballroomislife"&gt;my new shop&lt;/a&gt;. It's still a work in progress... but keep checking! Over the next three weeks I'll be putting up more and more designs!&lt;br /&gt;&lt;br /&gt;I own a few of these shirts myself, and I've got to tell you I love to use them when I work out and practice. Anytime I look in the mirror, seeing a shirt that proclaims my love of dance helps me push forward to my goal.&lt;br /&gt;&lt;br /&gt;So &lt;a href="http://www.cafepress.com/Ballroomislife"&gt;check it out! &lt;/a&gt;&lt;br /&gt;&lt;br /&gt;More to come soon!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-756442883446800916?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/qSxOtinEP_0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/756442883446800916/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=756442883446800916" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/756442883446800916?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/756442883446800916?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/qSxOtinEP_0/introducing-t-shirts.html" title="Introducing T-shirts!" /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/09/introducing-t-shirts.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0QMSXc7eSp7ImA9WxNQFkQ.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-4298296039934955799</id><published>2009-09-22T22:59:00.005-05:00</published><updated>2009-09-23T02:36:28.901-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-09-23T02:36:28.901-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Ballroom Comps" /><title>Week One No Dancing.... and The FADS Regional Comp</title><content type="html">I got the worst cold I've had in 4 years on the Monday of my first week "off". So I actually can't say that I missed dancing too much, I was too busy trying to get better so I could attend the Chicagoland FADS DanceSport Challenge, which is the fall regional competition. These competitions begin on Friday night, and go all day Saturday... Saturday night is saved for a semi-formal dinner and a show or dance party of some kind. This particular competition was going to feature a Salsa "party" after the dinner so I had always planned on attending that. Then I found out that some dance friends were competing so I decided to also attend the Saturday session too.&lt;br /&gt;&lt;div&gt;&lt;div&gt;Actually, I attended the Saturday session to catch ETP's solo... he had a Cha Cha choreographed by Jesse DeSoto some months ago and has been working on it and talking about it to the point where I couldn't miss it. Combine that with the fact that I knew this was going to be one of the few dance events I'd be attending where I could run into most of the dance people I know and nothing was going to stop me from being there.... &lt;/div&gt;&lt;br /&gt;&lt;div&gt;So the plan was set... Solo's and Showcases usually happen on Saturday morning... personally I believe that it's a crime to ask people to be fully ready to dance that early in the morning... but I brought my professional spectator self to the hotel at 9:30am. Making a quick stop at the coffee station before entering the ballroom of course. Low and behold Jem and another dance friend also there to catch ETP's solo were already there and cheering. I was impressed. I chatted with them for a bit and caught up with a few other folks. I was having a nice relaxing morning actually! Per the schedule, Solos and Showcases were to start at 11am. &lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/_OLxmrLN8ups/SrnPEyE4wVI/AAAAAAAAAQE/LgBnAGqRmLg/s1600-h/etpcha.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 178px; FLOAT: right; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5384562510566834514" border="0" alt="" src="http://3.bp.blogspot.com/_OLxmrLN8ups/SrnPEyE4wVI/AAAAAAAAAQE/LgBnAGqRmLg/s200/etpcha.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;11am came and the announcer started calling for the music, each performer had to give their music to the DJ...and the announcer called again... no one came forward. THIS was the great race to NOT go first... as it happens no one who goes first wins. So, no one wanted to give up their music. Personally I think they should just go in the order listed in the program and be done with it, but that's just me. So we all waited a bit and I saw ETP give his music over to the DJ... this was all before I knew about the great race to not go first... had I known what was going on, I would have tried to talk him out of it. As soon as ETP handed his disc over, magically so did everyone else. :-) &lt;/div&gt;&lt;br /&gt;&lt;div&gt;So ETP went first... it was a good routine... really solid and performed well. I know all too well how hard it was worked on and the thought that went into the costuming, it was worth the wait. I honestly thought after seeing it that he had a shot at getting top solo, but unfortunately tradition came into play and not only did he not win, but I think he was judged rather harshly... but he knew that was going to happen going into it... He's the one that told me about the great race to not go first. :-)&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_OLxmrLN8ups/SrnPFXd8iWI/AAAAAAAAAQM/cZbvkRAdBqo/s1600-h/etpcha2.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 151px; FLOAT: right; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5384562520604051810" border="0" alt="" src="http://1.bp.blogspot.com/_OLxmrLN8ups/SrnPFXd8iWI/AAAAAAAAAQM/cZbvkRAdBqo/s200/etpcha2.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;The rest of the day was spent chatting, and cheering. One of my favorite ways to spend the afternoon. The Competition wrapped up about an hour earlier than the program indicated, which was craziness... Some friends and I decided to go to a restaurant for dinner outside the hotel, instead of doing the semi-formal thing. That was nice, and we had a lot of time to kill since the competition ended so early. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;We arrived back at the hotel in time to freshen up and get ready for some Salsa dancing... the theme of the evening was Havana Nights and they hired a band I actually see around quite a bit &lt;a href="http://www.ricaobsesion.com/"&gt;Rica Obsesion&lt;/a&gt;. They play some pretty good Latin music, I've never had a bad time when they're around. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Dances were a bit few and far between for me, which is what happens all the time... but there were a couple of highlights... Got part of a song in with RT, which only reminds me how much I'm going to miss dancing with him....still had fun. Michael picked me up for a really fun Salsa too... he's getting really good at this! Then I got a whole song in with RTS' partner from the Michigan Avenue studio (I had previously made him promise to ask me for a dance...but I ended up kind of stalking him for one instead... :-) ) That salsa was actually the highlight of my evening because I've only danced with him one other time and I was very impressed that I was following so well... way too much fun! After a bit CWS picked me up for a club style Cha Cha... or "lazy cha cha" as he called it... very accurate description! Finally the evening was ended at 10pm...and about 30 seconds before the end of that last song I got a few quick steps in with Largo... &lt;/div&gt;&lt;br /&gt;&lt;div&gt;After I actually picked a different exit from the ballroom... I didn't want to say goodbye to anyone... I don't know exactly when I'm going to see them again... so I just ducked out.....and into the bar to chill with a couple of dance students I talk to regularly for a bit. Then off to home... &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;I did enjoy my day and evening... congratulations to all the students, well done!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-4298296039934955799?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/LQumB3DmlLI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/4298296039934955799/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=4298296039934955799" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/4298296039934955799?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/4298296039934955799?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/LQumB3DmlLI/week-one-no-dancing-and-fads-regional.html" title="Week One No Dancing.... and The FADS Regional Comp" /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_OLxmrLN8ups/SrnPEyE4wVI/AAAAAAAAAQE/LgBnAGqRmLg/s72-c/etpcha.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/09/week-one-no-dancing-and-fads-regional.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0ICSHc5eip7ImA9WxNQFUw.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-6448914662664697362</id><published>2009-09-15T21:06:00.002-05:00</published><updated>2009-09-21T01:46:09.922-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-09-21T01:46:09.922-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Dancing" /><title>Last Lesson with Largo our Danceaversary!</title><content type="html">Last week was my last lesson with Largo. By this point I have to tell you I had really made peace with my decision to take a break from dancing, but this lesson was important. It was our first &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Danceaversary&lt;/span&gt;! "&lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;Danceaversary&lt;/span&gt;" is a term I've coined to celebrate my yearly anniversaries with dancing... the word "Anniversary" is generally reserved for couples celebrating a year together... and since my relationships with my instructors are very dear to me.. but we are not "couples" I like to use "&lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;Danceaversary&lt;/span&gt;" :-) But then as I'm sure you know my brand of the English language tends to be my own anyway.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I had purchased Coke for each of us because I like to do a little something to celebrate... and I know Largo drinks Coke... a lot. So as Largo picked me up for my lesson I handed him his Coke...&lt;br /&gt;&lt;br /&gt;"What is this for?" He asked.&lt;br /&gt;&lt;br /&gt;"Happy &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;Dancaversary&lt;/span&gt;!" I proclaim!&lt;br /&gt;&lt;br /&gt;For which I was met with a HUGE hug! "I forgot! I'm so sorry!" he said, not letting me go.&lt;br /&gt;&lt;br /&gt;"It's &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;ok&lt;/span&gt;, are you kidding? With the results you've been putting up with these competitions I'm more than happy with all that."&lt;br /&gt;&lt;br /&gt;"Still, I'm sorry I forgot." He states finally letting me go.&lt;br /&gt;&lt;br /&gt;"No problem...cheers!" I say as I open my soda and take a sip.&lt;br /&gt;&lt;br /&gt;Before we started we chatted a bit about how proud I am of his and &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;TNT's&lt;/span&gt; results, Largo does a very good job of staying humble to all the praise I know he's been receiving lately. Just another reason to like working with him.&lt;br /&gt;&lt;br /&gt;"So this is your last one yes?" He asks, referring to this lesson.&lt;br /&gt;&lt;br /&gt;I became a little quiet, but not sad.. "Yep... last one."&lt;br /&gt;&lt;br /&gt;"&lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;Awwww&lt;/span&gt;..." followed by another bear hug.&lt;br /&gt;&lt;br /&gt;I was very thankful for the affection... but by this point we were already a good bit into my lesson... and dancing was becoming MANDATORY.&lt;br /&gt;&lt;br /&gt;"So lets dance then &lt;span id="SPELLING_ERROR_7" class="blsp-spelling-error"&gt;ok&lt;/span&gt;?" I smile at Largo.&lt;br /&gt;&lt;br /&gt;"&lt;span id="SPELLING_ERROR_8" class="blsp-spelling-error"&gt;Ok&lt;/span&gt;.. then we'll work on Salsa" He replies....&lt;br /&gt;&lt;br /&gt;I love how my pros know all the magic words. Salsa we did..for a good amount of time! Largo and I don't Salsa very often, but when we do have a relaxed Salsa it's so much fun! Everyone has their own way of doing it, and each lead has their own set of things they like to do. Which I love, it keeps me on my toes as a follower, which will only make me a better dancer. So we had a blast with that!&lt;br /&gt;&lt;br /&gt;Largo and I move to change the music and he calls for a Mambo.... uh oh...&lt;br /&gt;&lt;br /&gt;"We just danced On1... now you want me to Mambo On2 right after that? Are you feeling &lt;span id="SPELLING_ERROR_9" class="blsp-spelling-error"&gt;ok&lt;/span&gt;?" I'm worried, I was just listening to the music for the 1 beat... and now I'm supposed to switch to the 2, which I don't do very well...&lt;br /&gt;&lt;br /&gt;"Yes."&lt;br /&gt;&lt;br /&gt;"&lt;span id="SPELLING_ERROR_10" class="blsp-spelling-error"&gt;Ok&lt;/span&gt;.. please pick a Mambo that has a strong 2 beat."&lt;br /&gt;&lt;br /&gt;He did, and off we were working on Mambo... I usually ask to stay in the basic for a few measures so I can get a feel for listening to the music differently, I don't know how...but I was pretty much staying On2...(and trying not to let the fact that RT was blatantly spying on my lesson bother me...first time ever I didn't let it phase me... this is progress!) it was pretty amazing if I do say so myself. My biggest issue is with the spins, when I'm left to my own devices to get back to frame or at least facing my partner on my own... my head just finds that 1 beat and wants to go! It takes nearly every fiber of my being to hold through to that 2.&lt;br /&gt;&lt;br /&gt;We then started working on some new to me Mambo steps... uh &lt;span id="SPELLING_ERROR_11" class="blsp-spelling-error"&gt;ok&lt;/span&gt;.. last lesson.. new steps? Does that make sense to anyone else??? I questioned Largo on it a bit, but he wasn't going to be deterred from his plan... my guess is this was kind of his way of letting me know the learning wasn't over yet. It took a few tries..but I got this Mambo step... I think.&lt;br /&gt;&lt;br /&gt;Mambo over, I walk over to where our sodas were and take a sip of mine and ask what he had next for me... he tells me Rumba... &lt;span id="SPELLING_ERROR_12" class="blsp-spelling-error"&gt;ok&lt;/span&gt;... so we Rumba... we drilled all the steps I currently know from the Bronze syllabus, which I think now is at least up to 9...maybe I've picked up 10 along the way I don't know, but I was having fun! Shortly after a Rumba drill, I go to the soda take a swig and ask him again... what's next.... East Coast Swing... I still haven't found the swing I used to love... but I'll get it back some day. I figure if I like to concentrate in one particular style, then I should love all the dances in that style. I'll get it back again...someday. &lt;br /&gt;&lt;br /&gt;One thing about East Coast though it still will kick my butt faster than anything else... which is probably why I haven't found it the way I once had it... I have to learn to build up my stamina and become a bit lighter on my feet. So now, tired, and getting sweaty I'm running back to the soda to catch my breath...&lt;br /&gt;&lt;br /&gt;"What else do you have for me?" I say.. as if I'm not tired at all... I'll never learn why I have to front like that.... I could be panting for air and so dehydrated I'm starting to shrivel and if we're on a dance floor... the words coming out of my mouth are "I'm fine."&lt;br /&gt;&lt;br /&gt;"&lt;span id="SPELLING_ERROR_13" class="blsp-spelling-error"&gt;Cha&lt;/span&gt; &lt;span id="SPELLING_ERROR_14" class="blsp-spelling-error"&gt;Cha&lt;/span&gt;" Largo tells me...&lt;br /&gt;&lt;br /&gt;"&lt;span id="SPELLING_ERROR_15" class="blsp-spelling-error"&gt;Ok&lt;/span&gt; then..." deep breath, sip of soda "let's do it." Is my reply.&lt;br /&gt;&lt;br /&gt;&lt;span id="SPELLING_ERROR_16" class="blsp-spelling-error"&gt;Cha&lt;/span&gt; &lt;span id="SPELLING_ERROR_17" class="blsp-spelling-error"&gt;Cha&lt;/span&gt; we did, I had a little trouble finding the beat, because I was trying to make sure I could move that fast.. but I managed to pull it off after a bit. Largo also worked on showing me a new to me &lt;span id="SPELLING_ERROR_18" class="blsp-spelling-error"&gt;Cha&lt;/span&gt; &lt;span id="SPELLING_ERROR_19" class="blsp-spelling-error"&gt;Cha&lt;/span&gt; step... that involves a couple of FAST pivots, some hip bopping, and a spin.... I almost had it... but those pivots are QUICK!!! Something else for me to work on... which is &lt;span id="SPELLING_ERROR_20" class="blsp-spelling-error"&gt;ok&lt;/span&gt;... there is ALWAYS something to work on in dancing. After we both felt I progressed we worked on a few of the steps we always do together... If RT and I have Salsa...then I guess Largo and I have &lt;span id="SPELLING_ERROR_21" class="blsp-spelling-error"&gt;Cha&lt;/span&gt; &lt;span id="SPELLING_ERROR_22" class="blsp-spelling-error"&gt;Cha&lt;/span&gt; as our most comfortable dance. It's just kind of worked out that way.&lt;br /&gt;&lt;br /&gt;The lesson ended with another big hug...and that was it, not to dissimilar from other lessons, which was really nice. I have to tell you I, of course, don't want to have to stop dancing... but it's &lt;span id="SPELLING_ERROR_23" class="blsp-spelling-error"&gt;ok&lt;/span&gt; that I am. Everything happens for a reason, and just because I'm not taking lessons doesn't mean I'll stop dancing... we already know I'll NEVER stop dancing...&lt;br /&gt;&lt;br /&gt;I was fortunate enough to get a brief chat in with RT before I left, it was all up beat and not a single tear was shed... which is good... I don't like crying.&lt;br /&gt;&lt;br /&gt;Thus ends the near flawless three and some year run I had with the greatest thing that has ever been part of my life... but everyone needs a break sometimes to regroup and come back with greater passion and determination... besides, the phrase I have ALWAYS lived by is "That which doesn't kill me only serves to make me stronger."&lt;br /&gt;&lt;br /&gt;I plan on coming back.... stronger.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-6448914662664697362?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/myUAcGJTUqw" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/6448914662664697362/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=6448914662664697362" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/6448914662664697362?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/6448914662664697362?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/myUAcGJTUqw/last-lesson-with-largo-our.html" title="Last Lesson with Largo our Danceaversary!" /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/09/last-lesson-with-largo-our.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CE4CQXoyfyp7ImA9WxNRFUg.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-7218778245761030652</id><published>2009-09-09T00:29:00.005-05:00</published><updated>2009-09-09T22:22:40.497-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-09-09T22:22:40.497-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Ballroom Comps" /><title>Professional Spectating at its Best! The Windy City Open 2009</title><content type="html">&lt;a href="http://2.bp.blogspot.com/_OLxmrLN8ups/SqdcTLOYm1I/AAAAAAAAAP8/Y4Ea_WgrMl0/s1600-h/2009_0905wco090008.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 269px; DISPLAY: block; HEIGHT: 215px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5379369764417739602" border="0" alt="" src="http://2.bp.blogspot.com/_OLxmrLN8ups/SqdcTLOYm1I/AAAAAAAAAP8/Y4Ea_WgrMl0/s200/2009_0905wco090008.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;This past weekend, one of the biggest competitions the city of Chicago as to offer was going on at the Hyatt McCormick Place (McCormick Place being the biggest convention center in the city.) This competition is known as &lt;a href="http://www.thewindycityopen.com/"&gt;The Windy City Open&lt;/a&gt;, and is an independent competition, meaning that it is open to ALL dance studios. I attended last year and had a very nice time.. this year it was even more important for me to attend as I'm trying to still stay as involved in the ballroom world as I can, and I had several couples to cheer for!&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;I have to tell you, there was something about this competition that had me really excited... I don't know if it was just because I'd get to see some of my favorite professionals dance, or what... but I was just very much looking forward to this evening! &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;I arrived with some dance friends including ETP, and thankfully traffic wasn't bad as we arrived in plenty of time to pick up our tickets, look at the vendors with all their dresses, jewelry, couture wear and the like. It was nice to get a feel for the crowd as it was building. The doors opened promptly at 7:30, the first heat that was American Smooth was slated for 8:07pm. I promptly found my seat, which is a whole other thing about this competition... So let me digress here for a minute. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;I purchased my ticket nearly a month ago, based on what last year's seating was... I purposely chose a more expensive seat because I like to be in the first row or "First Riser" as they called it. It's easier for me to flit around the ballroom greeting and talking to all the folks, these evenings very often last 3-4 hours and I simply can't sit for that long. Upon finding my seat in the center of the 5th row in a six row riser, with no chance of an easy exit, I didn't stay up there for long... Where as friends of mine who had purchased their tickets mere days before the event had MUCH better seats! It is my only real complaint about this competition.. but next year I will be ordering my seats over the phone to ensure seat placement, rather than leave it up to the online ordering form which, as it turns out.. is VERY misleading. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;...I had to get that out... Ok.. so where was I.. oh right American Smooth event... there were enough couples to make it a Quarterfinal event... meaning that there were enough couples wanting to compete that the competition would go from Quarterfinal, to Semi-Final after some eliminations, to Final. Very exciting! I had two couples to cheer for in this event, RTS and her Partner and FAF with TSD.. and boy did I ever cheer! This competition for whatever reason is much more subdued then a lot of the others, so there isn't as much cheering... don't know why.. but I have found that a lot of the people around me don't like it when I'm yelling... Just because you can hear me clear across the ballroom with the music playing isn't a reason to not like someone :-) &lt;/div&gt;&lt;br /&gt;&lt;div&gt;My personal "wants" for this Smooth event was for RTS and partner to make Semi-Finals... they are still very new to the circuit and while their progress every time I see them is nothing short of awe inspiring, I knew it was a little too soon to see them in the finals for an open event such as this. FAF and TSD however, are a bit more seasoned and have had a lot more time together so them I wanted to make the Finals... but again.... still too new to win it. &lt;/div&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_OLxmrLN8ups/SqdXijaKRKI/AAAAAAAAAPU/IkJsUJFIbOs/s1600-h/2009_0905wco090024.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5379364531049481378" border="0" alt="" src="http://2.bp.blogspot.com/_OLxmrLN8ups/SqdXijaKRKI/AAAAAAAAAPU/IkJsUJFIbOs/s320/2009_0905wco090024.JPG" /&gt;&lt;/a&gt;RTS and partner looked fantastic! Once again, better than the last time I saw them dance... and YES! They made it to the Semi-Finals.. YAY... really proud of them!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;FAF and TSD did better than just making the finals, they placed 3rd AND beat a couple that has pretty much consistently beat them all year... AMAZING! &lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/_OLxmrLN8ups/SqdXjeGEcWI/AAAAAAAAAPc/GEbfQvfKPxU/s1600-h/2009_0905wco090025.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5379364546802905442" border="0" alt="" src="http://3.bp.blogspot.com/_OLxmrLN8ups/SqdXjeGEcWI/AAAAAAAAAPc/GEbfQvfKPxU/s320/2009_0905wco090025.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;While I love my smooth couples, we all know... American Rhythm is where I live and while RT is not currently competing, Largo is...with TNT of course... and then you've got CWS and DWH, plus STP and HFC... whew! This event also was a Quarterfinal event... so I was hoping for a Semi-Final result for CWS and DWH... and FINALS for Largo, TNT, STP and HFC. This event was exciting... there were a lot of good couples on the floor! Including those from the Fred Astaire Milwaukee Region... the Chicago and Milwaukee region are pretty much neck in neck as far as talent... with Milwaukee edging Chicago out a few times too many for my liking.. but it makes for some very exciting spectating! &lt;/div&gt;&lt;br /&gt;&lt;div&gt;CWS and DWH looked great...and achieved the Semi-Final result I was hoping for... and Largo &lt;a href="http://3.bp.blogspot.com/_OLxmrLN8ups/SqdXj-dCVMI/AAAAAAAAAPk/FceaQtVhflk/s1600-h/2009_0905wco090037.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5379364555489170626" border="0" alt="" src="http://3.bp.blogspot.com/_OLxmrLN8ups/SqdXj-dCVMI/AAAAAAAAAPk/FceaQtVhflk/s320/2009_0905wco090037.JPG" /&gt;&lt;/a&gt;and TNT, STP and HFC made the finals as anticipated... Along with the 4 other Milwaukee couples... &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;This is where it gets fun folks... the final in American Rhythm at a completely independent competition was ALL FRED ASTAIRE Professionals! If that's not a feather in the cap of that organization I don't know what is! We all &lt;a href="http://2.bp.blogspot.com/_OLxmrLN8ups/SqdXko7G-wI/AAAAAAAAAPs/X0TIN6qT3h4/s1600-h/2009_0905wco090041.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5379364566889593602" border="0" alt="" src="http://2.bp.blogspot.com/_OLxmrLN8ups/SqdXko7G-wI/AAAAAAAAAPs/X0TIN6qT3h4/s320/2009_0905wco090041.JPG" /&gt;&lt;/a&gt;watched the floor during that final intently... everyone looked great! Largo and TNT in particular looked AMAZING... I don't know what it was... and they're good folks, let me tell you.. but on this night, all the stars must have been aligned because they just were blowing us away!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Then it came down to results... all six Fred Astaire couples in a line waiting to hear where they placed... the room was positively electric... 6th place was called... a Milwaukee couple that usually places much higher... hmmmm.... curious... 5th place was called, and 4th... BOTH Milwaukee couples... ETP and I exchanged looks of amazement... could it be?? &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Now we're looking at 3 couples... two from my studio... STP and HFC have always placed higher than Largo and TNT... but even 3rd for them would be amazing... and in my heart I've actually &lt;a href="http://1.bp.blogspot.com/_OLxmrLN8ups/SqdXlVy2eWI/AAAAAAAAAP0/YTUgPOLDALg/s1600-h/2009_0905wco090045.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5379364578934552930" border="0" alt="" src="http://1.bp.blogspot.com/_OLxmrLN8ups/SqdXlVy2eWI/AAAAAAAAAP0/YTUgPOLDALg/s320/2009_0905wco090045.JPG" /&gt;&lt;/a&gt;been waiting for Largo and TNT to edge out ahead of STP and HFC... 3rd place was called... and two little girls ran out on to the floor to pick up some beads that had actually fallen off of TNT's costume... All my group and I could think was that this was the most tense we've been while waiting for results EVER.. and these two little dollies were making us wait longer! ACK!!!! &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Once the children were ushered off the floor... 3rd place was called again... STP and HFC.... OMG.. NO WAY!!!! Every human being in that ballroom who knew anything about Fred Astaire and the rivalry between the two regions, and especially those from my own studio were screaming and yelling and OMG.... it was UNREAL... Then we had to hear who got second... pretty sure it was going to be Largo and TNT.. but still with the results that were just called... who knows if they edged out that remaining Milwaukee couple! 2nd place was called and it was Largo and TNT! 1st place and title went to the remaining Milwaukee couple... but that's ok... one heck of an amazing event just happened for those of us who are at Fred Astaire Buffalo Grove... It was an amazing and inspiring thing to see.... &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Intermixed in there was a very cool, albeit very dark (as in the lighting...VERY dark...) show by &lt;/div&gt;&lt;div&gt;Michael Malitowski and Joanna Leunis who are the current reigning world, European, and British Open Professional Latin Champions... they were very good and I'm glad I got to see them.. but really.. this night belonged to Largo and TNT as far as I'm concerned...&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Congratulations to all "my" pro couples... good show to you all, and you all should be proud! &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-7218778245761030652?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/MQlG_gSuIuc" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/7218778245761030652/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=7218778245761030652" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/7218778245761030652?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/7218778245761030652?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/MQlG_gSuIuc/professional-spectating-at-its-best.html" title="Professional Spectating at its Best! The Windy City Open 2009" /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_OLxmrLN8ups/SqdcTLOYm1I/AAAAAAAAAP8/Y4Ea_WgrMl0/s72-c/2009_0905wco090008.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/09/professional-spectating-at-its-best.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkYFQH0-fCp7ImA9WxNRE0Q.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-5458760100815215835</id><published>2009-09-07T23:44:00.002-05:00</published><updated>2009-09-08T01:08:31.354-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-09-08T01:08:31.354-05:00</app:edited><title>Last Lesson with RT... Inspiration Begins Again</title><content type="html">Last week I had my last lesson with RT before my self imposed "break from Ballroom." I'll admit to being a bit sad about it... although over the previous days of coming to terms with my decision and my reasons for making it I was much less the sobbing mess I had been previously.&lt;br /&gt;&lt;br /&gt;Driving to the studio still felt sad though, and because of all of my anticipation I got there really early. Upon my arrival I slowly changed into my practice skirt and shoes and waited, watching the few lessons on the floor. I was also for whatever reason, reminiscing about all the events of the past three years. Images of the studio that evening I first walked in flashed across my mind as fresh as if they had happened yesterday, but I wasn't reminiscing in a sad way... I was reminiscing in a very at peace way.&lt;br /&gt;&lt;br /&gt;RT picked me up for my lesson and walked me over to where the students books are kept, (every Fred Astaire student has a binder with the syllabus, notes, and test scores in it). I asked him why he was looking for my book, I didn't understand...&lt;br /&gt;&lt;br /&gt;"Why are we looking for my book..when was the last time we pulled that out to use it?"&lt;br /&gt;&lt;br /&gt;He chuckled, "Probably about three months ago." he responded as he reached for it.&lt;br /&gt;&lt;br /&gt;"Why on today of all days do we need that?" I was very confused. I didn't want this to be an all technique, lets learn new steps, kind of lesson... I just wanted to dance.&lt;br /&gt;&lt;br /&gt;After grabbing my book we walked over to one of the benches that are under the mirrors and he opened the book, smiled and then began reading.&lt;br /&gt;&lt;br /&gt;"Kat...Kat...Kat... I am looking forward to working with you..." he began.&lt;br /&gt;&lt;br /&gt;OH NO! I immediately began to tear up... I hadn't read that paragraph since he first wrote it to me... three years ago. I responded in a very mature manner too.. I immediately covered my ears like a petulant child and began walking back and forth pretty much yelling "You're NOT helping! This is not helpful at all!!!"&lt;br /&gt;&lt;br /&gt;"I admire your determination...." He continued, getting louder so I could still hear him over my own voice.&lt;br /&gt;&lt;br /&gt;It's a short paragraph... I don't have it memorized, in fact, I wouldn't have remembered a thing about it had he not pulled out my book. But it is very complimentary of what he thought of me and my becoming his student all those ages ago... while I was pacing back and forth, half yelling, half listening... the old me flashed in my mind...standing in the EXACT SAME SPOT, RT with the book reviewing what new step he was going to teach me. It was very sweet of him to do that.&lt;br /&gt;&lt;br /&gt;Once he was finished he put the book down, and it was forgotten for the rest of my lesson.&lt;br /&gt;&lt;br /&gt;We opened with Salsa, our steadfast tradition... only this time it was to a song from his own personal collection, another quiet RT touch to make this lesson stand out. It was a slow salsa.. lots of time for hip action and slow spins. It was a lot of fun and I was smiling by the end of it...&lt;br /&gt;&lt;br /&gt;Next on RT's agenda was to work on my over turning problem... See when I spin 99% of the time I over rotate which leads me to have a lot of trouble squaring my shoulders to my partner when I'm finished. We started with the "Coca-cola" spin... aka.. left turn and RT broke it down in a new way for me. I FINALLY got it.. I understood what he wanted me to do and showed nearly immediate improvement to my turn... I may have only wanted to dance, but if the technique portion of today's lesson was going to go this well.. BRING IT ON! I was starting to get that old feeling of inspiration again... oh I missed that feeling!&lt;br /&gt;&lt;br /&gt;After I showed marked improvement in the "Coca-cola" turn, we moved on to my right spins...which are notably harder for me to finish correctly. We'd touched on this SEVERAL times in the last year... and nothing ever seemed to click... I understand the words RT uses to describe what I should have been doing, but I couldn't translate it into something my body would understand. Well, he must have picked up a new way to describe it because I'd never heard this before...&lt;br /&gt;&lt;br /&gt;"Don't use too much power," he stated "And keep your right shoulder in front all the time."&lt;br /&gt;&lt;br /&gt;Ok.. so I stood there processing what he wanted me to do... which means I was imagining what that would feel like within my spin. I think I understood it, so I tried.... and failed. So I tried again...and didn't over turn quite as much... and so began the "Better...one more time" mantra that I think we all have in our lessons.&lt;br /&gt;&lt;br /&gt;I am pleased to report that this whole "Keep your right shoulder in front" thing works! Nearly every time I went into a spin, if I was thinking about my shoulder, it would stay in front and my turn would end more squarely! YAY!!! New problem for me was that doing this made me hold my right arm in what felt like a very unattractive way.. which I mentioned.&lt;br /&gt;&lt;br /&gt;"It's ok.. it's not that bad and you can make it better as you keep practicing." RT informed me.&lt;br /&gt;&lt;br /&gt;Great... I probably felt (and currently feel) more like a dancer than I EVER had before!!! WHY did I have to have such amazing progression on my last lesson! GRRRR... but we danced on. Next up was a bit of East Coast Swing, because that's what was playing. I remember how much I loved that dance when I started, it was the first real dance that I felt I could do and understand... now, to be honest... I really only like it with a few partners (RT being one of them of course)... but it will always have a sentimental meaning to me. What was nice was that RT would remind me about my shoulder in EVERY turn...proving that I could work on this in any dance.&lt;br /&gt;&lt;br /&gt;We then went to the music machine and RT wanted to Rumba "We have to Rumba, what would a lesson be without a Rumba?" He asked, actually referencing my joke from a year ago, AND wanting an answer to that question.&lt;br /&gt;&lt;br /&gt;"We do Rumba in every lesson, because if you have a good solid Rumba you can take the elements into all the other rhythm dances." I reply wondering if he was really looking for an answer that basic.&lt;br /&gt;&lt;br /&gt;He was... I got a surprised look and a high five.&lt;br /&gt;&lt;br /&gt;"Yeah... I listen to you... sometimes." I smiled back. &lt;br /&gt;&lt;br /&gt;"Ok...lets do this." He said as he grabbed my hand to return to the floor.&lt;br /&gt;&lt;br /&gt;I was thinking cool, I'll get to dance a Rumba.. like really dance it.. oh this will be fun!&lt;br /&gt;&lt;br /&gt;It was fun, but can't really develop that performance connection with RT...when once again I was dancing with his ear...he was watching our profiles in the mirror. A good Rumba requires some level of eye contact... ear contact does NOT count. But I let it go, because once again I was improving.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;As our lesson was about to end, and honestly RT did a fantastic job of making it feel like a really REALLY good regular lesson, not the "last one". RT had one more thing, a Cha Cha... to one of the songs in his own collection... it was a FAST club style Cha Cha and very hard for me to pick out the rhythm... gotta tell ya, trying to execute ballroom style Cha to a song that fast is HARD.. well for me anyway... we were dancing a bit of basic in frame and from the bottom of my peripheral vision I see he's actually managing to get every bit of his Cuban motion into this song.... figures... and if you'd ever seen his Cuban motion, and how HARD he works on it... you'd know why it just figures he can do it nearly perfectly at light speed. &lt;br /&gt;&lt;br /&gt;"Is this Cha to see how fast you can do the Cuban motion stuff? I know if I can see your hips moving in my peripheral vision they've got to be doing some crazy things!" Yes, even during a super fast dance..I'll find a way to talk. :-)&lt;br /&gt;&lt;br /&gt;He just smiled and continued to help me with the beat... seriously hard song for me! He also reminded me about my shoulder in every spin... some of them, like when a few of the higher level bronze steps have their spins...need to be fast at normal speed... one in particular that I've worked on a lot, but never seems to quite be on time was asked of me... I came back to frame and RT reminds me again about my shoulder.&lt;br /&gt;&lt;br /&gt;"You can not possibly ask me to control my spin when it's THAT fast yet! I'm lucky I can finish it and still stand!"&lt;br /&gt;&lt;br /&gt;"Leave your right shoulder in front." he says as he nods. Classic RT &lt;em&gt;I'm not putting up with your BS no matter how funny it is&lt;/em&gt; response.&lt;br /&gt;&lt;br /&gt;*sigh* Of course he's going to ask me to control it... don't know quite what I was thinking there.&lt;br /&gt;&lt;br /&gt;Shortly thereafter the lesson ended... it really did feel like a REALLY good regular lesson... RT put his arm around me, and said "There see? Like it wasn't even your last one."&lt;br /&gt;&lt;br /&gt;We then chatted for a bit about what my dance related plans were for the next couple of weeks and I thanked him...and that was it.&lt;br /&gt;&lt;br /&gt;I was feeling really good, and then got sad again... went in back to change, came back up front, and sat on the couch slowly changing my shoes... more memory flashes in my mind. Just trying to drink up the atmosphere when one of the other students that I am very friendly with sat down next to me. She's one of the ladies that has always been very kind, she's sort of like a studio mom of sorts.&lt;br /&gt;&lt;br /&gt;"You know you can't go away... I don't know what I'd do if I couldn't see your face at least sometimes."&lt;br /&gt;&lt;br /&gt;I thought that was very sweet of her to say...&lt;br /&gt;&lt;br /&gt;"Oh, I'm not going to disappear off the face of the planet... I'll be spectating at the next regional competition, and flitting around I'm sure." I reply.&lt;br /&gt;&lt;br /&gt;"I can't tell you what an inspiration you have been to me every time I walk in here, you can't not be here."  She stated simply.&lt;br /&gt;&lt;br /&gt;.....and cue the tears....&lt;br /&gt;&lt;br /&gt;"Thank you! I just hope I get to come back!" I say quietly as tears are just flowing... (I so didn't want to cry!)&lt;br /&gt;&lt;br /&gt;"You will, I will pray for it every day." She told me.&lt;br /&gt;&lt;br /&gt;"Thank you, that means so much!"&lt;br /&gt;&lt;br /&gt;"I think you inspire [RT] too." She tells me.&lt;br /&gt;&lt;br /&gt;"Well I wouldn't go quite as far as that...but he has definitely inspired me to be better, at everything." I reply..thankfully my eyes are starting to dry up.&lt;br /&gt;&lt;br /&gt;"I would, you do." She stated, as if it were a known fact..so there was clearly no arguing.  &lt;br /&gt;&lt;br /&gt;"Thank you very much! I'll see you at the regional ok?" I said as she got up for her next lesson.&lt;br /&gt;&lt;br /&gt;I sat on the couch for a minute more, kind of absorbing everything... I was watching RT teach his next lesson... over by my book that had been left abandoned on the bench. I don't know what it was about it just sitting there that annoyed me... but the idea of it carelessly being picked up with any others that had been strewn about and placed anywhere on the shelves really bothered me.  So I got up, grabbed my book, closed it gently...and placed it on one of the shelves in a spot where I knew I could find it again. One last glance at the dance floor where images of lessons past Waltzed, Rumbaed, and Cha Chaed in front of me... and I was on the way to my car to head home.&lt;br /&gt;&lt;br /&gt;I don't think I have ever been though such a roller coaster of emotion in such a short period of time! The lingering feeling, thankfully, is the one of pure inspiration... I cannot believe it! It's a very powerful thing, and I need to do whatever I can to hang on to it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-5458760100815215835?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/ZWAQ8aY84d8" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/5458760100815215835/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=5458760100815215835" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/5458760100815215835?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/5458760100815215835?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/ZWAQ8aY84d8/last-lesson-with-rt-inspiration-begins.html" title="Last Lesson with RT... Inspiration Begins Again" /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/09/last-lesson-with-rt-inspiration-begins.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0AMRnk4fCp7ImA9WxNSE0Q.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-26501816309752429</id><published>2009-08-27T12:06:00.004-05:00</published><updated>2009-08-27T14:03:07.734-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-08-27T14:03:07.734-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Dancing" /><title>And Now The Time Has Come...</title><content type="html">....for one of the hardest posts I've ever had to write...&lt;br /&gt;&lt;br /&gt;This is the 10th time I have tried... and low and behold I cry every time.&lt;br /&gt;&lt;br /&gt;I knew this day was coming... the job market is still terrible, I'm still unemployed. I have been honored with the request of standing up in Captain's wedding. I have to do this... I have no other choice. I have to stop dancing for a while. There are actually several reasons for taking a break, but none more important than my dear friend's wedding. I have to take the money that I have been scrimping and saving each month for dance, and put it into my travel coffers instead. &lt;br /&gt;&lt;br /&gt;I just put my notice in at &lt;a href="http://www.fredastairechicagonorth.com/"&gt;my studio &lt;/a&gt;yesterday, and then promptly cried my way through my lesson with Largo... Well it wasn't quite that bad, but I did have moments of tears. I have two lessons left... one with RT next week, and my last lesson before my break is my celebration of my 1st Danceaversary with Largo... a date I desperately wanted to make it to before I had to take this break. Which I will tell you all more about as the date approaches.&lt;br /&gt;&lt;br /&gt;You know that saying that you never really know how much you love something until it's gone? Well, for as much of a dancing poster child as I have unintentionally become. There is no way for me to possibly explain what the importance of dancing has on my life... &lt;strong&gt;&lt;span style="font-size:130%;color:#6600cc;"&gt;Dancing has saved my life, changed my life...It makes my heart sing! I have two of the most amazing souls for instructors...&lt;/span&gt;&lt;/strong&gt; the idea of not having that...well... it kills me.&lt;br /&gt;&lt;br /&gt;I was originally going to shut this blog down while I'm gone from dancing... some days this little site is a bit more trouble than it feels as though it's worth. But, I can't- because in the end, it helps others a lot more than it hurts me...and that brings me &lt;em&gt;as much joy&lt;/em&gt; as the dancing itself. I will continue to write... about whatever dancing adventures I can get myself into.. and about how I'm going to continue to find inspiration to keep up my ongoing positive lifestyle.&lt;br /&gt;&lt;br /&gt;So... at least two more weeks of active dancing... spectating at a comp or two next month and then.... ?????&lt;br /&gt;&lt;br /&gt;Wish me luck, keep the e-mails coming... tell me how YOU keep yourself inspired when you're not on the dance floor!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-26501816309752429?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/l3HFiNBRkz0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/26501816309752429/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=26501816309752429" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/26501816309752429?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/26501816309752429?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/l3HFiNBRkz0/and-now-time-has-come.html" title="And Now The Time Has Come..." /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/08/and-now-time-has-come.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0QDRnY8eyp7ImA9WxNSE00.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-4125771929862242705</id><published>2009-08-26T07:49:00.003-05:00</published><updated>2009-08-26T11:49:37.873-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-08-26T11:49:37.873-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Social Dancing" /><title>Friday Night Party at FADS Michigan Avenue</title><content type="html">Friday night dance events are always my favorite. This past Friday I decided to head down to another &lt;a href="http://www.fredastairechicago.com/"&gt;Fred Astaire in the Chicago Region&lt;/a&gt;... the &lt;a href="http://www.fredastairechicagodowntown.com/"&gt;Michigan Avenue &lt;/a&gt;studio to be exact. I decided to head down there because I have a friend that is a student there (here fore and forever nicknamed ETP...a nickname he uses for himself quite often :-) ), RTS works and competes out of there, and &lt;a href="http://bonniesbellegowns.com/"&gt;Bonnie's Belle Gowns &lt;/a&gt;was having their trunk show for all the students wishing to compete in the next few months. One reason was enough to go, but three.. that just means I can't stay away!&lt;br /&gt;&lt;br /&gt;Getting there is really easy and not very expensive, I just hop on the commuter train from my town to Chicago (about a 30 mile distance) and walk the mile from the train station to the studio. I'd been there before, so that made it easier. They are on the 2nd floor at 200 N. Michigan Avenue if you're standing on the street you can look up and likely see the dancing and fun through their windows.&lt;br /&gt;&lt;br /&gt;I had made arrangements to meet Bonnie and Michael for a bit of pre-party fun. My timing couldn't have been better, because as I was approaching the building I saw all the Bonnie's Belle Gowns in the street being wheeled through the door. (I do love it when a plan comes together!) After a bit of chatting as we got the clothing racks we headed out for some dinner and ETP decided to join us. (Yes in this dance world we ALL know each other!) Dinner over we headed back to the studio to watch some lessons and wait for the fun to begin.&lt;br /&gt;&lt;br /&gt;Michigan Avenue does what a lot of studios do.. they have a group lesson for about 30 minutes before the party begins. What they do that I find fascinating and VERY useful is that they break apart the groups by skill level. Brand new people in one group, beginners, intermediate and advanced into their own groups. On this night Michael and I joined the advanced group...which was learning SALSA as taught by RTS' partner. I have to say I was really impressed by the organization and obvious thought that went into this little lesson... the instructor and Michael were the only leads... and there were three of us gals to follow... so we did a lot of rotating which was great! The steps being reviewed were things I had absolutely been over before either with RT or with fellow students from my own studio so I already knew how to follow them. All that means is that I can't do them by myself too well. Somehow in all of my dancing I've become a very proficient follower, which is great for the art of ballroom, harder when you want to practice things on your own.&lt;br /&gt;&lt;br /&gt;As our instructor of the moment was asking us to follow along with him by ourselves I just kind of stood and watched... for which I was singled out.&lt;br /&gt;&lt;br /&gt;"Kat do you know this already?"&lt;br /&gt;&lt;br /&gt;"Yeah, I kinda do.. I've been lead through it before, and I can't dance independently of that... I follow..." I sheepishly reply.&lt;br /&gt;&lt;br /&gt;"Oh ok then good!"&lt;br /&gt;&lt;br /&gt;I also quickly find out that the student next to me who is on about my level dance wise from what I could see.. is the exact opposite and wants to do everything by herself and THEN be lead through it... hmmm... k.. different learning styles for everyone I guess!&lt;br /&gt;&lt;br /&gt;Once we were finished with the combo, it was my turn with the instructor... and he's leading slowly... so I make the comment that this is great, if only real salsa music was this slow... Dance instructors are quick, let me tell you. Combine that with the fact that I'm a smart ass on a fairly regular basis, it can get me in a lot of trouble. :-)&lt;br /&gt;&lt;br /&gt;"Ok then lets do this faster for Kat." I hear... and he picks up the speed of his counting.&lt;br /&gt;&lt;br /&gt;Well it was faster, but still not quite salsa speed so I followed it well.. and not to his specifications either... we were doing a cross body lead into a guy grabs gal's hips and spins her to the left back to basic step... when the guy goes for the gal's hips the gal is supposed to raise both her arms... Well I only like to raise the one all the way, because otherwise my balance is likely to be off for the spin. At least I didn't get corrected. &lt;br /&gt;&lt;br /&gt;It was a lot of fun and a nice way to meet a few of the students... once that was over the party began.&lt;br /&gt;&lt;br /&gt;The theme I guess... which had anyone told me I would have participated... was a bit of a celebration of their Mini Match team from the previous week. They did come in second after all, less than a full point behind my team, something to absolutely be proud of. Anyway, I danced with Michael a lot as Bonnie was busy with dresses... which is great... he is a lot of fun to dance with! I like dancing with him too because he is comfortable leading much more than just the basic basics that most students stick to at parties. I also danced hustle with RTS' partner, where he singled every one of the turns I'm used to doing as a double... when I questioned it he said "Well then it's no fun for me... I just get to stand there!"  Never thought of what the guy does when I'm spinning... I'll keep that in mind. :-)&lt;br /&gt;&lt;br /&gt;I got a remarkable two dances in with ETP... Rumba and a Salsa that I nearly wiped out on.... the two is remarkable because usually when he's around I only get one dance. Dang it if these studios weren't so heavy on the girls! Another highlight of the evening was that Michael was very pleased with the steps we learned in our Salsa class... and asked me to demonstrate with him for ETP. I'm learning that Michael may be beginning to learn and appreciate the value of a good Salsa. :-)&lt;br /&gt;&lt;br /&gt;The performances for the evening were a real treat! First, they were pointing out the first timers... and a student who would be joining them after her transfer to Chicago was complete. I thought that was nice... then Bonnie pipes up "And Kat's here!" which made me want to crawl back into the office area I was standing in front of...I simply replied "Yes, but I'm not transferring studios." in a there was no reason to call me out...tone of voice. I certainly didn't expect to be called out... when I go to these parties it's for the love of dance... not to draw attention to myself.&lt;br /&gt;&lt;br /&gt;It was then mentioned to the entire audience that I was there, and I was also a member of the red team from the Mini Match... to which I received some good natured "boo"ing... I actually thought that was kinda cute.&lt;br /&gt;&lt;br /&gt;Then we got down to business with the show... first up was the hands down MOST AMAZING wedding dance I have ever seen... it was a great Ballroom/Argentine Tango that will just blow the reception's socks off! Next up was RTS and her partner with their Fox trot show dance... someone is going to have to explain to me how I just saw that routine a week ago...and it was even BETTER this week!!! Every time I see them they just get better and better....&lt;br /&gt;&lt;br /&gt;Then the GRAND finale... and it is grand... the Theatre Arts couple that I've mentioned before currently in their first year of competing and already top 3 or 4 in the country... They did their routine too... one of the hottest things in Theatre Arts I'm telling you! I love that routine!!! Sadly that may be the last time I see it as I know they are in the beginning stages of working on a new one.&lt;br /&gt;&lt;br /&gt;After the show I got a few nice dances in with one of the studio's newest students... he said he'd had about 7 lessons... I can already tell he's been bitten by the bug and is in love with dancing for all the right reasons. As I was talking with him about this... ETP approached me to let me know he was leaving for the train station... and since I was informed that having someone to walk with on the way back would be a wise decision, I quickly made my goodbye's to a few key folks and away we went.&lt;br /&gt;&lt;br /&gt;I had a lovely time at the Michigan Avenue studio.. and I wouldn't be surprised if they see me pop in again sometime in the future. :-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-4125771929862242705?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/Vvy3fdBJB1s" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/4125771929862242705/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=4125771929862242705" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/4125771929862242705?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/4125771929862242705?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/Vvy3fdBJB1s/friday-night-party-at-fads-michigan.html" title="Friday Night Party at FADS Michigan Avenue" /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/08/friday-night-party-at-fads-michigan.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkQMSXs7cCp7ImA9WxNTFUg.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-1319437349413418821</id><published>2009-08-17T03:08:00.003-05:00</published><updated>2009-08-17T18:06:28.508-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-08-17T18:06:28.508-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="First Annual Mini Match" /><title>Mini Match Update... A Roaring Success!</title><content type="html">Well Mini Match has come and gone... and ever since my first dance on the floor I have been trying to capture and hang on to every feeling I had all night so that I could accurately get it up here for you all to read.&lt;br /&gt;&lt;br /&gt;So lets start with an overview of my lessons earlier in the day first up Largo at 12:45. I arrive a bit early and get into my Mini Match attire as designed by Bonnie... complete with &lt;a href="http://bonniesbellegowns.com"&gt;Bonnie's Belle Gown&lt;/a&gt; tags. I had to wear my outfit for that night, I would NEVER EVER do any kind of a performance without some semblance of a dress rehearsal! My first concern moments into my lesson is Mambo... so we work on that, and I'm trying to count along with Largo... but something is messing me up.&lt;br /&gt;&lt;br /&gt;"Stop counting!" Largo states, rather frustrated.&lt;br /&gt;&lt;br /&gt;"But I thought I'm supposed to count too." I reply kind of confused... I am supposed to count right???&lt;br /&gt;&lt;br /&gt;"No, not you... you just follow." Largo tells me.. in that very &lt;em&gt;you're better at following so stop thinking and do it&lt;/em&gt; kind of way.&lt;br /&gt;&lt;br /&gt;So I did.. and you know what.. it worked!&lt;br /&gt;&lt;br /&gt;By the time we got to Rumba I was feeling wobbly, it wasn't right, even Largo was questioning if I'd be ok for Mini Match... I wasn't in pain so much as I think it was pre-performance jitters. I had time to shake them off.&lt;br /&gt;&lt;br /&gt;Lesson over.. I have a 40 minute rest period to ice what I needed to ice...&lt;br /&gt;&lt;br /&gt;Next up RT... where we also review my dances... Especially Meringue and Tango.... I was such a following mess by the end of my last lesson I was worried... but I took frame up with RT and I once again got that feeling I sometimes get when dancing with him... it's like my dancing has come home. Must be a first instructor kind of thing I don't know, but I like it. We ran through everything, oh and I told RT that our Salsa has to be good, Captain was one of my sponsors and her request was that she sponsor my Salsa... AND she's leaving the very next day to move to Maryland so it REALLY REALLY had to be good! Which means there was one step in particular that I didn't want to do. Which we fought about a little, but it wasn't so bad..&lt;br /&gt;&lt;br /&gt;There was one part of the lesson where RT was leading me into something I hadn't done in a long time (He's been my only Salsa dance partner for the last 5 months at least... which means I've been getting 10 minutes of Salsa every month... not NEARLY enough to stay on top of everything!) Anyway... I misread the lead and went in a completely opposite direction... but he was still pulling me in his direction... which caused a big pull and my almost falling and his hanging on to me so tight to try and keep me from falling that I have the fingerprint bruises to prove it... in the end I'm totally fine... and we drop Salsa for a minute to Fox Trot only to have me ask RT if he's ok about 100 times. I was concerned that because I outweigh him by so much that he could have really hurt himself trying to keep my butt off the hardwood. In the end I think (hope) he's ok.&lt;br /&gt;&lt;br /&gt;Once we both felt we had reviewed my set for the match RT wanted to Rumba... I agreed because my Rumba with Largo was off...so I was hoping to make myself feel better. It did... it has been so long since RT and I have danced any of the dances we're used to doing... between my Cha Cha routine and then Mini Match we haven't worked on Rumba in a long time! It used to be that I couldn't have a lesson without doing at least one Rumba! So I was very glad to sneak that in.&lt;br /&gt;&lt;br /&gt;Lessons over I jump back into my regular clothes to run some errands and get ready for Mini Match! After the lessons I really wasn't nervous for the match... I was feeling pretty good actually. Until I got back to my place in just barely enough time to shower and doll up for this event. I needed to be at the South Barrington Studio as close to 6pm has humanly possible so that I could get my heat sheet, test my shoes on the floor, try and grab some seats for my family, and check on a few of my dance friends who were very nervous to dance in front of everyone. I think helping them out really in the end helped me out.... until I started to wait for my family to arrive. THEN I wanted a drink.&lt;br /&gt;&lt;br /&gt;As it got closer and closer to 7pm I was getting more and more anxious. I had my heat sheet highlighted, I finally had found my parents and got them to their seats, asked my dad if he could video for me (and for you all). THEN promptly realized this studio was going to get VERY crowded and VERY hot! By the time we started the room was already hot and sweaty. In my heat sheet or program, there were 81 heats listed... each with at least 4-5 couples on the floor that's a LOT of competitors! At the height of it there were 255 people in that ballroom... all cheering for their own studios....it was the craziest organized chaos I have ever seen.&lt;br /&gt;&lt;br /&gt;So here's the deal... each student (or student couple) represents their studio and gets graded on a proficiency scale (like grades in school) then the whole studio's total is averaged together into one "grade" so that studio's like mine with a large number, are on even level with studios like Michigan Avenue who had a smaller number of students on the floor. It's a great way to become familiar with a competition format while also trying to generate a team atmosphere.&lt;br /&gt;&lt;br /&gt;And now... for the dancing!&lt;br /&gt;&lt;br /&gt;First heat up is Fox Trot... GREAT I had to start the evening off with a smooth dance... well at least it's my strongest smooth dance... I try and weave my way to the floor and as I look up from trying not to step on little fingers and little toes of children surrounding the floor, there is RT's hand ready for mine to take me to our spot on the floor which did make me feel a bit better. What can I tell you about my Fox Trot... well it was the first in a three heat stretch... I remember that it definitely took me the first few measures to feel like I had my feet under me... I think you can see that I smiled about half way through and that was the moment when I knew I could do this and have no problem.&lt;br /&gt;&lt;br /&gt;As I came off the floor Bonnie was one of the first people I saw and I was greeted with, "I don't ever want to hear that you can't dance smooth ever again!"&lt;br /&gt;&lt;br /&gt;Which I did kind of try to fight her on.. but I was having too much fun. :-)&lt;br /&gt;&lt;br /&gt;&lt;object width="445" height="364"&gt;&lt;param name="movie" value="http://www.youtube-nocookie.com/v/GgV9nBGOl68&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x402061&amp;amp;color2=0x9461ca&amp;amp;border=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube-nocookie.com/v/GgV9nBGOl68&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x402061&amp;amp;color2=0x9461ca&amp;amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Next up was Meringue which RT and I had just gone over steps in my lesson that day... sadly my dad didn't get my camera to work for that dance... I don't have any video.. but was Also danced with RT and I think we had some fun with it.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_OLxmrLN8ups/SonhqcgGrbI/AAAAAAAAAPM/Whdz-l-__4U/s1600-h/rtandkatmerengue.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 266px;" src="http://3.bp.blogspot.com/_OLxmrLN8ups/SonhqcgGrbI/AAAAAAAAAPM/Whdz-l-__4U/s320/rtandkatmerengue.jpg" alt="" id="BLOGGER_PHOTO_ID_5371072149937630642" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Third in this short stretch was Mambo with Largo. I remember finding him on the floor telling him which dance it was and then saying "Please take care of me during this one!" I was really really worried about being able to stay on the correct beats! Then just as the music started I remembered Largo earlier in the day &lt;em&gt;"No, not you... you just follow."&lt;/em&gt; and I did! I was a little tense about it.. but I did it... and at the very end I said to him "I did it and it was on time!!!!" I was quite pleased...&lt;br /&gt;&lt;br /&gt;&lt;object width="445" height="364"&gt;&lt;param name="movie" value="http://www.youtube-nocookie.com/v/LZpjaxaOmg0&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x402061&amp;amp;color2=0x9461ca&amp;amp;border=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube-nocookie.com/v/LZpjaxaOmg0&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x402061&amp;amp;color2=0x9461ca&amp;amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Next was East Coast Swing, I knew they were going to pick a slower song for this.. but when Largo and I heard it we both laughed a bit... Largo has a strong distaste for anything that is remotely related to country music, and I like to tease him about it. So the fact that we were dancing during this song was amusing. Aside from that... it was just a swing... the song was a bit too slow to have fun with our steps. Definitely not my best work.&lt;br /&gt;&lt;br /&gt;&lt;object width="445" height="364"&gt;&lt;param name="movie" value="http://www.youtube-nocookie.com/v/I7GofZezUF8&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x402061&amp;amp;color2=0x9461ca&amp;amp;border=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube-nocookie.com/v/I7GofZezUF8&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x402061&amp;amp;color2=0x9461ca&amp;amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;T-A-N-G-O... uh oh... TANGO is here! Actually just like before I saw RT's hand as my eyes came up from the floor filled with little people... and he says to me "Salsa right?" and he's all excited...&lt;br /&gt;&lt;br /&gt;"Uh no.. heat sheet says Tango."&lt;br /&gt;&lt;br /&gt;"No, Salsa is now."&lt;br /&gt;&lt;br /&gt;"No I'm telling you the heat sheet says Tango!"&lt;br /&gt;&lt;br /&gt;(It's always good to start a Tango after having a hushed mini spat right?) :-)&lt;br /&gt;&lt;br /&gt;So then we hear Jackie say into the microphone that it is in fact a Tango and RT rushes to get me all set in line of dance and off we go... if it wasn't Tango I would have been laughing the entire time... as it was I had a hard enough time keeping a straight face...&lt;br /&gt;&lt;br /&gt;As far as my Tango's go... it wasn't bad... as far as the way I'd like to be able to Tango... needs SERIOUS work... but it didn't help that RT and I kind of fell into our old faithful of talking while dancing... I don't recall all of the mini conversation.. but I remember that I said I couldn't smile in Tango, and made my face serious, he agreed, then said something else, and I told him to stop talking or he'd make me smile. And seriously folks... what you see in that video is ALL I'VE GOT for Tango... :-) Basic, Promenade, Corner Step, Corte (it's there when we're dancing by the post), and that throw out move, that I have no idea what you call it. But yeah.. that's it... and I maybe will start working on it to make it better.&lt;br /&gt;&lt;br /&gt;&lt;object width="445" height="364"&gt;&lt;param name="movie" value="http://www.youtube-nocookie.com/v/f-4gaCDRD-s&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x402061&amp;amp;color2=0x9461ca&amp;amp;border=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube-nocookie.com/v/f-4gaCDRD-s&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x402061&amp;amp;color2=0x9461ca&amp;amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;And after waiting around for a while.. it was the dance I most dread... the WALTZ... I had been near my mom before this heat and I told her... this is the Cinderella dance..(she loves Cinderella) watch me screw it up... Now in watching my Waltz... I really don't have much to say about it except that it doesn't look NEARLY as bad as I thought it would... AND by this point my sister had arrived and brought with her cards numbered 0-9 so she could hold up scores for me... she ended up holding up scores like 21, 11, 22, all higher than the assumed "Perfect 10" RT and I enjoyed that a lot! Somewhere towards the middle of this waltz though, my rise and fall got up and left the building... I remember feeling that happening and knowing I couldn't get it back... but aside from that.. for a dance I feel like the biggest elephant clod hopping on the floor while I'm doing it.. it doesn't seem to look that bad. Still... I'm putting it back in the vault where it belongs. :-)&lt;br /&gt;&lt;br /&gt;&lt;object width="445" height="364"&gt;&lt;param name="movie" value="http://www.youtube-nocookie.com/v/fgkvE0owdiM&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x402061&amp;amp;color2=0x9461ca&amp;amp;border=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube-nocookie.com/v/fgkvE0owdiM&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x402061&amp;amp;color2=0x9461ca&amp;amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Ok... Smooth is over... next up is CHA CHA with Largo... yeah baby let the fun begin! Largo and I dance a lot of cha cha... and our favorite little move to play with is the hip bump at around 0:30 seconds in... although I have to tell you from getting into that position to waiting to do the bump sure felt a lot longer in the moment... I love that the brain messes completely with the perception of time! This is where I was having some fun! I also saw RT cheering me on from the floor... literally sitting on the floor like right in front of me... funny I never thought of him or Largo ever cheering for me... it's ALWAYS the other way around... so that was kinda trippy. Again... I probably only looked at him for a split second.. but felt like we could have had a conversation in that moment. Then the last step he lead is one we have fun with too.. (right around 1:03 in the video) and I messed it up.. thank goodness they stopped when they did... I said to Largo as he is inexplicably patting my head "I can't believe I messed that up!" Cha Cha was my favorite dance of the evening thus far.&lt;br /&gt;&lt;br /&gt;&lt;object width="500" height="405"&gt;&lt;param name="movie" value="http://www.youtube-nocookie.com/v/smGDI99A21c&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x402061&amp;amp;color2=0x9461ca&amp;amp;border=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube-nocookie.com/v/smGDI99A21c&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x402061&amp;amp;color2=0x9461ca&amp;amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="500" height="405"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Next up is Rumba, again with Largo... I love this Rumba.. it was a quick one.. so no long drawn out slows... and this Rumba with Largo felt just as solid as far as balance and following that my Rumba with RT felt earlier in the day.. so YAY... I was just having a good time... then I feel Largo's hand go down my head... (check it out at about 0:40 sec right by CWS' head you can see Largo draw his hand down the back of my hair!) There are a few theory's as to why my dance instructor just pet me... one.. he thought I was looking down which I often do during those walks and instead of scruffing my neck like he normally does, he pet me to remind me to look up.. or two.. he was just messing with me as we were in a pretty good mood when we were dancing together. I think it was option one though... because why else would he pet me like that? My hair felt like a helmet it had so much product in it so it wasn't to run his fingers through my soft flowing locks... Anyway.. had a really good time with this one too and really pleased with some of my arms... but unfortunately only some of them.&lt;br /&gt;&lt;br /&gt;&lt;object width="445" height="364"&gt;&lt;param name="movie" value="http://www.youtube-nocookie.com/v/m4olhYi_DRU&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x402061&amp;amp;color2=0x9461ca&amp;amp;border=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube-nocookie.com/v/m4olhYi_DRU&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x402061&amp;amp;color2=0x9461ca&amp;amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;OMG Ya'll it's the dance I'd been waiting for all night... Captain and her husband were waiting for it too...as it was getting kinda late and they wanted to head out... and BOY was it hot in that studio!!!! Captain requested to sponsor this dance so RT and I were all kinds of ready to rock it out... just for her, hours before she left town.... it's the SALSA!!!! I had periodically been asking my instructors if they could hear the music... and I did the same to RT before we started.. he said that the speaker right by us was broken... which kinda worried me.. but if either one of us could hear the music I knew we'd be ok.. I was feeling pretty good about this one... The song starts.. and it's a song we've danced to several times... I tell RT "Oh, we've got this one..." and off we go! This dance felt exactly the way it's supposed to feel... fun, energy, playful.. and I can't even tell you how impressed I am with the way our arm looping came out and the way we nailed our side by side spin... (wich is unfortunately almost blocked from view by another dancer) for those two elements alone I am glad I have this video... all it does is make me look at it and make a LIST of things I need to fix... well each of these video's does that.. but I know what I want my Salsa to end up looking like... so it's easier to make the list. But Dang that dance felt good. :-) Right after this heat I ran over to hug Captain and her husband farewell... and found out that not only did she like the dance..but it was to one of her favorite songs... :-) I could have ended my evening on that note and been happy for life... but I had one final dance!&lt;br /&gt;&lt;br /&gt;&lt;object width="500" height="405"&gt;&lt;param name="movie" value="http://www.youtube-nocookie.com/v/cgkiatfQN90&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0xe1600f&amp;amp;color2=0xfebd01&amp;amp;border=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube-nocookie.com/v/cgkiatfQN90&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0xe1600f&amp;amp;color2=0xfebd01&amp;amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="500" height="405"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Last dance of the evening... Hustle with Largo... I like the Hustle, I always have, it was the first dance where I really figured out how to follow. Largo and I do warm up with a customary Hustle at the start of our lessons... so it's only fitting that I dance it with him... Being that it was the end of my night... and Largo had a lot of students out there...and I was SO pleased with the way everything went... I gave him the option of a nice relaxed three count Push Pull Hustle, or a regular Syncopated Hustle... he wouldn't even entertain the idea of a Push Pull. :-) And so we danced... can't really see too much unfortunately as we were exactly opposite my dad, with a post between us. :-) But it was fun... and that's what counts. As a side note, as I anticipated.. not a single twinge of pain... or ankle rolled... I need to perform more often, it feels better!&lt;br /&gt;&lt;br /&gt;&lt;object width="445" height="364"&gt;&lt;param name="movie" value="http://www.youtube-nocookie.com/v/sXwk5VSm6jE&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x402061&amp;amp;color2=0x9461ca&amp;amp;border=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube-nocookie.com/v/sXwk5VSm6jE&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x402061&amp;amp;color2=0x9461ca&amp;amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;The rest of the evening wound up with each student receiving a participation award... and then the pro couples from each studio came out and did a dance in their style... a lot of the students there were SO new they'd never seen these routines before, or in some cases never saw a professional couple dance live and in person... so it was very special for them to see that... no only that but we have a pretty dang high caliber of dancers in this region, in Rhythm, Smooth, AND Theatre Arts... so that was all VERY cool.&lt;br /&gt;&lt;br /&gt;In the end &lt;span style="color: rgb(204, 0, 0);"&gt;TEAM RED CHICAGO NORTH&lt;/span&gt; won!!! But not by much let me tell you, those &lt;span style="color: rgb(255, 102, 0);"&gt;ORANGE Michigan Avenue&lt;/span&gt; folks were right on our tails! Congratulations also to &lt;span style="color: rgb(0, 153, 0);"&gt;The Mean Green Machine of South Barrington&lt;/span&gt; for winning the "Most Enthusiastic Studio Award"! Well deserved! Although I've got to tell you, &lt;span style="color: rgb(0, 0, 153);"&gt;Burr Ridge&lt;/span&gt; had my favorite cheer... although don't ask me what it was... cuz now I can't remember... :-) and I love that &lt;span style="color: rgb(255, 204, 51);"&gt;Tinley Park&lt;/span&gt; has their own flag.&lt;br /&gt;&lt;br /&gt;The evening as a whole was SOOO much fun for me! I'd do it all again in a second... and there are some moments I'll try to re-live for as long as I can keep the memory fresh.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Thank you, Thank you, Thank you, to &lt;/strong&gt;&lt;a href="http://bonniesbellegowns.com/"&gt;&lt;strong&gt;Bonnie's Belle Gowns &lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;for my outfit and for the support, to ALL my many many sponsors!!! I truly would have been once again on the sidelines without you... to my instructors RT and Largo, they take such good care of me out on that dance floor! And to all my fellow competitors... GOOD SHOW! &lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-1319437349413418821?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/k8NmOrxW46g" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/1319437349413418821/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=1319437349413418821" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/1319437349413418821?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/1319437349413418821?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/k8NmOrxW46g/mini-match-update-roaring-success.html" title="Mini Match Update... A Roaring Success!" /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_OLxmrLN8ups/SonhqcgGrbI/AAAAAAAAAPM/Whdz-l-__4U/s72-c/rtandkatmerengue.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/08/mini-match-update-roaring-success.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUEGSHY7cCp7ImA9WxNTEk8.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-3658777195139332184</id><published>2009-08-14T00:12:00.003-05:00</published><updated>2009-08-14T00:27:09.808-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-08-14T00:27:09.808-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="First Annual Mini Match" /><title>Mini Match Update... It's HERE!</title><content type="html">Today's the day ya'll! Today is the day that I have got to put my best foot, arm, hand, face, and everything forward to get the best grade I can on EVERY one of these 10 dances!&lt;br /&gt;&lt;br /&gt;My shoes are back from the shoemaker and they are PERFECT! YAY!&lt;br /&gt;&lt;br /&gt;At 12:45 pm I practice with Largo, then I will be literally on ice for 40 minutes to then Practice at 2:15 with RT. I still have a few things to hammer out before this evening. My goal is to be at the &lt;a href="http://www.fredastairesb.com"&gt;South Barrington Studio&lt;/a&gt; before 6:30 (our call is 6:30pm) I have to test my shoes on their floor and get acclimated to all the people that are going to be there! Rumor has it between competitors and supporters just over 200 people are expected to be there! WOW!&lt;br /&gt;&lt;br /&gt;I also have my MiniMatch attire! &lt;a href="http://bonniesbellegowns.com"&gt;Bonnie's Belle Gowns&lt;/a&gt; has been gracious beyond words and created an outfit just for me. This also marks my first set of practice wear EVER! Mini Match is a very casual ballroom event, so it's a black skirt, and a very pretty red top (because I'm on the &lt;span style="color: rgb(255, 0, 0);"&gt;RED&lt;/span&gt; team!). I'll be doing my makeup, and my hair will be in a simple ponytail...&lt;br /&gt;&lt;br /&gt;Each competitor will be graded on a proficiency level... (like grades in school 90-100%, 80-90% etc...) Each studio's cumulative points will be collected and averaged... the studio with the highest average score will WIN!! It is because of that average that it is going to be a real competition, and not just a "studio with the most students wins" kind of situation. I AM VERY EXCITED!&lt;br /&gt;&lt;br /&gt;I would be remiss if I didn't thank all of my sponsors again... Thank you thank you thank you so very much to each and every one of you for allowing me to participate in this event. It means the WORLD to me!!!&lt;br /&gt;&lt;br /&gt;To my fellow competitors on the &lt;span style="color: rgb(0, 153, 0);"&gt;GREEN&lt;/span&gt;, &lt;span style="color: rgb(255, 102, 0);"&gt;ORANGE&lt;/span&gt;, &lt;span style="color: rgb(51, 51, 255);"&gt;BLUE&lt;/span&gt; and &lt;span style="color: rgb(255, 204, 0);"&gt;YELLOW&lt;/span&gt; teams... I wish you the best of luck as well!&lt;br /&gt;&lt;br /&gt;Wish me luck... I'll see you &lt;a href="http://www.fredastairesb.com/contact.html"&gt;there&lt;/a&gt; @ 7pm!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-3658777195139332184?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/UzNwzmdkWAM" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/3658777195139332184/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=3658777195139332184" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/3658777195139332184?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/3658777195139332184?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/UzNwzmdkWAM/mini-match-update-its-here.html" title="Mini Match Update... It's HERE!" /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/08/mini-match-update-its-here.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DE8MRXk_fyp7ImA9WxNTEEw.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-7452619220214642653</id><published>2009-08-11T13:01:00.007-05:00</published><updated>2009-08-11T13:54:44.747-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-08-11T13:54:44.747-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="First Annual Mini Match" /><title>Mini Match Update... SHOE CRISIS</title><content type="html">MiniMatch is almost here! It's Friday!!! I've been dealing with the ever present pain in my joints fairly well... and I had just been joking with KIT last week about how whenever we students seem to be working towards something exciting some of the worst things happen. At the time we were talking about my pain... until last night...when one of the worst things aside from pain that could have happened did! &lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;I sometimes have trouble getting my shoes off my feet after lessons... mostly due to impatience... which causes me to almost yank them off, which then causes the metal clasp to stretch out... I had fixed them once before quite successfully using a tool for leverage. I decided last night before RT's Salsa class to fix them once ag&lt;a href="http://1.bp.blogspot.com/_OLxmrLN8ups/SoG9Qn4TNzI/AAAAAAAAAPE/9TyI4z3nhio/s1600-h/2009_0811shoeemergency2.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5368780324083021618" border="0" alt="" src="http://1.bp.blogspot.com/_OLxmrLN8ups/SoG9Qn4TNzI/AAAAAAAAAPE/9TyI4z3nhio/s320/2009_0811shoeemergency2.JPG" /&gt;&lt;/a&gt;ain for this week so I wouldn't have to think about them for the rest of this week... just take more time taking them off. So I'm standing at the desk talking with KIT about random Mini Match things and fixing one of my shoes when I must have exerted too much pressure on the clasp and *SNAP* it breaks in two!!!! &lt;/div&gt;&lt;br /&gt;&lt;div&gt;"OH NO!!!" KIT exclaims amidst laughter, "I told you the worst things happen before events!" &lt;/div&gt;&lt;br /&gt;&lt;div&gt;"Crap!" I shout in response as KIT takes my shoe to see if she can jimmy up something to temporarily fix it, "I can't get a new pair here by Friday..." I state as I'm also thinking I can't afford to buy a new pair right now either. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;"I know, I know... let me try something." KIT is being very helpful... and at this point we're all giggling at the crazy timing of all this! &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Once we realize we can't jimmy up something I wonder if my shoe guy has a clasp... hmmm... I remember taking my shoes into him before...and while he doesn't know it...this guy, well him and his dad, have been fixing my shoes my whole life... I'm just not a regular enough customer that he would know that... so I can't really ask him for any favors...and while he has repaired my ballroom shoes very successfully, he has mentioned that he doesn't see a lot of them...so chances of him having spare parts for these shoes lying around is slim. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Then KIT thinks of something...she runs into the back to see if they have the clasp I need...shortly after disappearing she returns with a clasp from another style of shoe... WHEW.. this clasp is gold, but I don't care I just need my shoes to stay on my feet!!! So I ran out to my car to grab my dance sneakers... it's gonna have to be that and Jazz shoes until I get my ballroom shoes fixed. &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;FIRST thing this morning I was at my shoe guy... &lt;a href="http://2.bp.blogspot.com/_OLxmrLN8ups/SoG5l0Qrh-I/AAAAAAAAAO0/tpxcQ3HjGzU/s1600-h/2009_0811shoeemergency0006.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 320px; FLOAT: right; HEIGHT: 171px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5368776290137245666" border="0" alt="" src="http://2.bp.blogspot.com/_OLxmrLN8ups/SoG5l0Qrh-I/AAAAAAAAAO0/tpxcQ3HjGzU/s320/2009_0811shoeemergency0006.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;"I have a shoe emergency, like I have never had before!" I state upon entering his shop and placing my shoes on his counter. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;My shoe guy has no sense of humor... "Ok...do you have a clasp?" Is all he says after he notices what is wrong. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;"Yep, right here it's from a completely separate style of shoe, but it should work." I reply turning over the clasp that KIT had given me. (I knew he wasn't going to have one on hand!) &lt;/div&gt;&lt;br /&gt;&lt;div&gt;"Well obviously you don't mind that it's gold." he states... (NO sense of humor!) &lt;/div&gt;&lt;br /&gt;&lt;div&gt;"Nope... just need them before Friday morning, I have to perform on Friday night." I reply... &lt;/div&gt;&lt;br /&gt;&lt;div&gt;"Ok, I can have them done by Thursday, please leave the other shoe so that we make sure the clasps are facing the right way." &lt;/div&gt;&lt;br /&gt;&lt;div&gt;"Perfect!" I exclaim...then I remember what my mom always told me about the shoe guy... ALWAYS ask for a price up front. "How much is this repair going to be?" &lt;/div&gt;&lt;br /&gt;&lt;div&gt;"Ummm..." (see they always ball park it... never usually have a set price for these things) "....$7.50." &lt;/div&gt;&lt;br /&gt;&lt;div&gt;"Great, I'll pay you now," (money changes hands) "so I can just run in and grab them on Thursday... Thank you!" And with that I am on my way.... WHEW.... &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Now I just hope and pray that this repair holds up... repairs are NEVER as strong as the original... but I have faith... this guy has never let me down before! &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Please let nothing else happen this week except good dancing and an excellent MiniMatch! &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-7452619220214642653?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/lGhPft6-G98" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/7452619220214642653/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=7452619220214642653" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/7452619220214642653?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/7452619220214642653?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/lGhPft6-G98/mini-match-update-shoe-crisis.html" title="Mini Match Update... SHOE CRISIS" /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_OLxmrLN8ups/SoG9Qn4TNzI/AAAAAAAAAPE/9TyI4z3nhio/s72-c/2009_0811shoeemergency2.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/08/mini-match-update-shoe-crisis.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUMDRXs-fip7ImA9WxJaFUo.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-6030364831436488747</id><published>2009-08-06T02:45:00.001-05:00</published><updated>2009-08-06T10:44:34.556-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-08-06T10:44:34.556-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="First Annual Mini Match" /><title>Mini Match Update....</title><content type="html">Can you believe... it's just over ONE week away!!! &lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;I've been practicing.... I've had my lessons... I know what I'm dancing with whom. BOY I hope this goes ok! &lt;/div&gt;&lt;br /&gt;&lt;div&gt;My last few lessons have been a blast, I'm not going to lie.. it is a lot of fun to have something to prepare for! Largo has been very diligent in helping me with my Mambo..which is my weakest dance with him. RT has also been very helpful in working on ALL the dances with me but especially being patient as we figure out my American Smooth. Oy! I really wish I could come in more than once a week to prepare... but I did make sure that I'm practicing with both my instructors on the day of Mini Match so that I hit the dance floor fresh... I was not about to walk in on this event with SOOO many people counting on my putting my best out there without having just danced with both pros... especially as each one has to work with me on some of my weakest dances.&lt;a href="http://1.bp.blogspot.com/_OLxmrLN8ups/SnqKt7Q50NI/AAAAAAAAAOc/9uzc0Yff44M/s1600-h/alekskat1.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 274px; FLOAT: left; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5366754427572703442" border="0" alt="" src="http://1.bp.blogspot.com/_OLxmrLN8ups/SnqKt7Q50NI/AAAAAAAAAOc/9uzc0Yff44M/s320/alekskat1.jpg" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div&gt;A new development too... last week in workout class my left knee kind of popped out of socket on me... something it does fairly regularly...when I'm on the floor stretching... not something it normally does while I'm STILL STANDING... it didn't hurt but for several days after it felt as though my knee cap wasn't really attached to anything... and then my right knee started aching... perhaps because of the moisture in the air.. perhaps because I was working out a ton the last two weeks. Who knows... but to add more fun my right ankle (the one I've most recently recovered from) has started up again... but I think I'm at least bringing that under control. SO... I'm practicing and resting all at the same time... I think I'll just need high doses of pain killers and I'll be fine.. I KNOW that just like with my Cha Cha routine, when my ankle was still finishing up mending, that the performance side of me will take over...and there is blissfully no pain in the performance side of me. &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_OLxmrLN8ups/SnqKuL66nOI/AAAAAAAAAOk/nhOI5bDJl68/s1600-h/alekskat2.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5366754432043883746" border="0" alt="" src="http://3.bp.blogspot.com/_OLxmrLN8ups/SnqKuL66nOI/AAAAAAAAAOk/nhOI5bDJl68/s320/alekskat2.jpg" /&gt;&lt;/a&gt;So here is the run down of what I'm dancing with whom...&lt;br /&gt;&lt;div&gt;RT has the honor and the privilege of leading me through: &lt;/div&gt;&lt;div&gt;Waltz &lt;/div&gt;&lt;div&gt;Tango &lt;/div&gt;&lt;div&gt;Foxtrot&lt;/div&gt;&lt;div&gt;Salsa&lt;/div&gt;&lt;div&gt;Meringue&lt;/div&gt;&lt;br /&gt;&lt;div&gt;He's actually been pretty impressed with my Meringue action...which has me so pleased I can't even begin to tell you... and we've decided on which steps are my best in Waltz, Tango and Foxtrot... now I just have to suck it up..hope he remembers (with all the other students he's dancing with I can't fault him for forgetting...I just hope if he does I can follow!)... and have fun. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Largo has the joyful task of leading me through: &lt;/div&gt;&lt;div&gt;Rumba&lt;/div&gt;&lt;div&gt;Cha Cha&lt;/div&gt;&lt;div&gt;Mambo&lt;/div&gt;&lt;div&gt;East Coast Swing&lt;/div&gt;&lt;div&gt;Hustle&lt;/div&gt;&lt;br /&gt;&lt;div&gt;I've got to tell you.. I'm really pleased with the way my Mambo is shaping up... it's not super consistent.. but if they play a song that's got that strong 2nd beat.. I think I'll actually be ok... my other concern at the moment is East Coast Swing... it's pretty rough on the joints... at least it is the way I do it. :-) &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Both of them... honestly... couldn't do it without them! &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Ok so here's the deal... if you're coming out to cheer... you HAVE to be on the list! They need to know numbers to get snacks ready, and make sure the space doesn't run out of capacity! So call your local Chicagoland FADS and tell them you're coming! &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;WHEN: Friday August 14th&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;TIME: 7pm - They are anticipating that it's going to be about three hours&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;WHAT: A Regional Team Match where each studio will be competing against the others for bragging rights! Also included is an audience "most enthusiastic studio" award and show by our pros! &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;COST: $5&lt;br /&gt;&lt;/div&gt;&lt;div&gt;WHERE: &lt;a href="http://www.fredastairesb.com/contact.html"&gt;Fred Astaire South Barrington&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;If you're supporting my team and I from Buffalo Grove don't forget to wear &lt;span style="color:#cc0000;"&gt;RED&lt;/span&gt;!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/_OLxmrLN8ups/SnqKuaF4t7I/AAAAAAAAAOs/Oj0rSa81kkE/s1600-h/alekskat3.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 253px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5366754435847993266" border="0" alt="" src="http://2.bp.blogspot.com/_OLxmrLN8ups/SnqKuaF4t7I/AAAAAAAAAOs/Oj0rSa81kkE/s320/alekskat3.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Hope to see you there! &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Photos of Largo and I during a lesson courtesy of KIT and FADS Buffalo Grove&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-6030364831436488747?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/zUE672p6DX0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/6030364831436488747/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=6030364831436488747" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/6030364831436488747?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/6030364831436488747?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/zUE672p6DX0/mini-match-update.html" title="Mini Match Update...." /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_OLxmrLN8ups/SnqKt7Q50NI/AAAAAAAAAOc/9uzc0Yff44M/s72-c/alekskat1.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/08/mini-match-update.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEIAQ30zfip7ImA9WxJaFUk.&quot;"><id>tag:blogger.com,1999:blog-8156213838750042381.post-626902709900403291</id><published>2009-08-06T01:44:00.003-05:00</published><updated>2009-08-06T02:09:02.386-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-08-06T02:09:02.386-05:00</app:edited><title>Thank you to my readers in Israel</title><content type="html">I would be completely remiss if I didn't thank my new readers in Israel! It seems this humble blog and all it's rants has been made part of a top ten list of websites about dancing on an Israeli news site... &lt;a href="http://www.ynet.co.il/articles/0,7340,L-3742745,00.html"&gt;Check it out! &lt;/a&gt;"Ballroom Dancing: Changing My Life...." is #9! which has generated a significant amount of readers to come from that region of the world.&lt;br /&gt;&lt;br /&gt;So I thank whomever it was that did this... I am Honored and it is GREATLY appreciated! I am so happy that even in parts of the world where there is so much turmoil, people are still finding joy in dancing!&lt;br /&gt;&lt;br /&gt;&lt;div align="right"&gt;"&lt;a href="http://www.ynet.co.il/articles/0,7340,L-3742745,00.html"&gt;9. הבלוג של קיט&lt;/a&gt;י&lt;br /&gt;&lt;a href="http://www.ynet.co.il/articles/0,7340,L-3742745,00.html"&gt;קיטי, ג'ינג'ית בת 30 משיקגו, קיבלה ב-2006 מתנה מחברים: שובר לחמישה שיעורי ריקודים סלוניים&lt;/a&gt;. &lt;a class="bluelink" onmouseover="this.href=" href="http://www.ynet.co.il/articles/0,7340,L-3742745,00.html" target="_blank"&gt;בבלוג שלה&lt;/a&gt; &lt;a href="http://www.ynet.co.il/articles/0,7340,L-3742745,00.html"&gt;היא מספרת על איך התחביב החדש הוסיף גוון שונה לשגרה שלה, שינה לה את החיים וסייע לה לאבד כחצי (!) ממשקלה. הבלוג&lt;/a&gt; &lt;a href="http://www.ynet.co.il/articles/0,7340,L-3742745,00.html"&gt;המרגש ומעורר האמפתיה מתעד תחרויות שהיא השתתפה בהן, מזמין את הגולשים להציע על תלבושות להופעות ועוד." &lt;/a&gt;&lt;/div&gt;&lt;div align="right"&gt; &lt;/div&gt;&lt;div align="left"&gt;(I don't read Hebrew...but I hope that I copied that right!) &lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;Thanks again! Happy Dancing! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8156213838750042381-626902709900403291?l=ballroomdancingchangedmylife.blogspot.com'/&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~4/EiIYol1pIdU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://ballroomdancingchangedmylife.blogspot.com/feeds/626902709900403291/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=8156213838750042381&amp;postID=626902709900403291" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/626902709900403291?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8156213838750042381/posts/default/626902709900403291?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/BallroomDancingChangingMyLifeOneStepAtATime/~3/EiIYol1pIdU/thank-you-to-my-readers-in-israel.html" title="Thank you to my readers in Israel" /><author><name>Miss Kitty</name><uri>http://www.blogger.com/profile/00231132352527786409</uri><email>stagekat@gmail.com</email><gd:extendedProperty name="OpenSocialUserId" value="07715743004583062297" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ballroomdancingchangedmylife.blogspot.com/2009/08/thank-you-to-my-readers-in-israel.html</feedburner:origLink></entry></feed>
