<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule" version="2.0">

<channel>
	<title>AmberCabral.com</title>
	
	<link>http://www.ambercabral.com</link>
	<description>Love • Live • Scribe •</description>
	<lastBuildDate>Sun, 20 May 2012 00:26:47 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/Bamcabral" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="bamcabral" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/</creativeCommons:license><feedburner:emailServiceId xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">Bamcabral</feedburner:emailServiceId><feedburner:feedburnerHostname xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>Us</title>
		<link>http://www.ambercabral.com/2012/05/us/</link>
		<comments>http://www.ambercabral.com/2012/05/us/#comments</comments>
		<pubDate>Sun, 20 May 2012 00:26:47 +0000</pubDate>
		<dc:creator>Amber</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Black]]></category>
		<category><![CDATA[colorism]]></category>
		<category><![CDATA[Trayvon]]></category>

		<guid isPermaLink="false">http://www.ambercabral.com/?p=653</guid>
		<description>This post is racially charged.  As is my life, but like many women of color, I tuck much of me in. When I was in 6th grade, a boy in my class said he wished he was white. The whole class, made up of 99% Black children and led by a Black teacher, fell silent. [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Bamcabral?a=Y7WSg9wsWd4:W2bxScMPnRA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Bamcabral?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Bamcabral/~4/Y7WSg9wsWd4" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.ambercabral.com/2012/05/us/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fluid.</title>
		<link>http://www.ambercabral.com/2012/03/fluid/</link>
		<comments>http://www.ambercabral.com/2012/03/fluid/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 13:39:28 +0000</pubDate>
		<dc:creator>Amber</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.ambercabral.com/?p=671</guid>
		<description>When I write my heart aches. Sometimes I cry and the words come faster than I can type them. I need complete and total silence. Occasionally, I need to hear a very specific song, and then it too must be shushed. It is at these moments when I feel fluid. Completely capable of putting my [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Bamcabral?a=eTalytDzvnk:nogawYU_myc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Bamcabral?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Bamcabral/~4/eTalytDzvnk" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.ambercabral.com/2012/03/fluid/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Burp.</title>
		<link>http://www.ambercabral.com/2012/03/burp/</link>
		<comments>http://www.ambercabral.com/2012/03/burp/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 13:55:21 +0000</pubDate>
		<dc:creator>Amber</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.ambercabral.com/?p=659</guid>
		<description>Lately, I have asked myself a lot why I stopped writing. Sure, there was the whole &amp;#8220;I need a job&amp;#8221; thing and the whole, &amp;#8220;I want my blog to be more ____[insert something unauthentic]___&amp;#8221; thing. I went through the &amp;#8220;benchmarking myself against other blogs&amp;#8221; thing and eventually settled on the idea that &amp;#8220;I don&amp;#8217;t really [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Bamcabral?a=hplyJujlrKE:igGfUHellxg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Bamcabral?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Bamcabral/~4/hplyJujlrKE" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.ambercabral.com/2012/03/burp/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>2012.</title>
		<link>http://www.ambercabral.com/2012/02/2012/</link>
		<comments>http://www.ambercabral.com/2012/02/2012/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 14:32:58 +0000</pubDate>
		<dc:creator>Amber</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aspirations]]></category>
		<category><![CDATA[I'm Back]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.ambercabral.com/?p=650</guid>
		<description>They are back at it again.  Nudging me to get these words out.  Sending me back into my archives to find things I have written to feel emotional about them all over again. It typically starts with someone asking me about my blog or me encountering another writer whose style I admire.  What follows is [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Bamcabral?a=uyBoh33M5eg:fA9wiKH9ATA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Bamcabral?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Bamcabral/~4/uyBoh33M5eg" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.ambercabral.com/2012/02/2012/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Space.</title>
		<link>http://www.ambercabral.com/2011/10/space/</link>
		<comments>http://www.ambercabral.com/2011/10/space/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 14:18:09 +0000</pubDate>
		<dc:creator>Amber</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aspirations]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.ambercabral.com/?p=636</guid>
		<description>Let me preface this post with this statement:  I am in the happiest space I have been in my life.  Even at 20 pounds over weight. Even with my grandmother in the state that she is in.  Even with a number of things that remain out of balance &amp;#8211; I am very happy. I just [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Bamcabral?a=6KLhaib82Q4:cD8wn4r0lKI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Bamcabral?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Bamcabral/~4/6KLhaib82Q4" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.ambercabral.com/2011/10/space/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Black.</title>
		<link>http://www.ambercabral.com/2011/10/black/</link>
		<comments>http://www.ambercabral.com/2011/10/black/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 03:35:01 +0000</pubDate>
		<dc:creator>Amber</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Black]]></category>
		<category><![CDATA[colorism]]></category>
		<category><![CDATA[confidence]]></category>

		<guid isPermaLink="false">http://www.ambercabral.com/?p=612</guid>
		<description>This post is a little sensitive, but I try not to shy away from the obvious issues, because without some attention, they will never reach any semblance of a resolution. I am a Black woman.  While I may be very fair, have light colored eyes, and not the kinkiest of hair &amp;#8211; I am still [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Bamcabral?a=WOhni_RkAPM:tygl1aJpBe0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Bamcabral?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Bamcabral/~4/WOhni_RkAPM" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.ambercabral.com/2011/10/black/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Pitch</title>
		<link>http://www.ambercabral.com/2011/10/pitch/</link>
		<comments>http://www.ambercabral.com/2011/10/pitch/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 13:10:21 +0000</pubDate>
		<dc:creator>Amber</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Detroit]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Peace]]></category>

		<guid isPermaLink="false">http://www.ambercabral.com/?p=629</guid>
		<description>My tone has changed. Finally. A sincere improvement in my natural pitch.  People who speak to me regularly have taken a moment to note it, and although I don&amp;#8217;t actually hear the joy in my voice, I feel it. I have been a great many places, both physically and mentally.  Many of them uncomfortable or undesirable. [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Bamcabral?a=x9Ljg4Fef-A:SNo-K-XpGow:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Bamcabral?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Bamcabral/~4/x9Ljg4Fef-A" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.ambercabral.com/2011/10/pitch/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Favorite Things.</title>
		<link>http://www.ambercabral.com/2011/08/favorite-things/</link>
		<comments>http://www.ambercabral.com/2011/08/favorite-things/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 12:30:32 +0000</pubDate>
		<dc:creator>Amber</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aspirations]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.ambercabral.com/?p=622</guid>
		<description>I have spent a lot of time in my life trying to be several things I am not. What those things are is kind of irrelevant and could create a complication in one understanding my next statement, so I won&amp;#8217;t detail them.  I am great at a number of things.  Just about any thing I [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Bamcabral?a=5MdKWQHT_0g:50N_4_AwJKQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Bamcabral?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Bamcabral/~4/5MdKWQHT_0g" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.ambercabral.com/2011/08/favorite-things/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Verbal Warning</title>
		<link>http://www.ambercabral.com/2011/06/verbal-warning/</link>
		<comments>http://www.ambercabral.com/2011/06/verbal-warning/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 13:06:44 +0000</pubDate>
		<dc:creator>Amber</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.ambercabral.com/?p=602</guid>
		<description>&amp;#8220;Consider this a verbal warning.&amp;#8221; Ever had a leader who ruled with fear?  The kind of leader who had a roster of demands and deadlines and if you mess up anything, just once, their knee jerk, reactive leadership style had you on the receiving end of a sentence like the one above? Leaders who use their authority [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Bamcabral?a=8v00x7hR_cI:Dvguk0pEb8s:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Bamcabral?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Bamcabral/~4/8v00x7hR_cI" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.ambercabral.com/2011/06/verbal-warning/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Identifying the Important Things</title>
		<link>http://www.ambercabral.com/2011/05/identifying-the-important-things/</link>
		<comments>http://www.ambercabral.com/2011/05/identifying-the-important-things/#comments</comments>
		<pubDate>Tue, 31 May 2011 22:19:06 +0000</pubDate>
		<dc:creator>Amber</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[I'm Back]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.ambercabral.com/?p=576</guid>
		<description>This spoke to me: I have a very hard to impossible time forcing myself to do things that I don’t want to do. When I feel that lack of motivation, there’s always a reason. I instinctually know whatever I’m working on is not actually worth it — that all this effort I’m about to put [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Bamcabral?a=HplKykITYUE:d01CcrUs2-A:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Bamcabral?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Bamcabral/~4/HplKykITYUE" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.ambercabral.com/2011/05/identifying-the-important-things/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

