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		<title>BIG NEWS! But Only if You’re REALLY Serious about Mending Your Ways with Money.</title>
		<link>https://barbarastanny.wordpress.com/2011/01/10/big-news-but-only-if-you%e2%80%99re-really-serious-about-mending-your-ways-with-money/</link>
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		<dc:creator><![CDATA[barbarastanny]]></dc:creator>
		<pubDate>Mon, 10 Jan 2011 18:36:33 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[debt problems]]></category>
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		<category><![CDATA[discomfot zone]]></category>
		<category><![CDATA[face your fears]]></category>
		<category><![CDATA[financial advisor]]></category>
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		<category><![CDATA[financial recovery]]></category>
		<category><![CDATA[Financial Recovery Foundational Training]]></category>
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		<category><![CDATA[get out of debt]]></category>
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		<category><![CDATA[Karen McCall]]></category>
		<category><![CDATA[Overcoming Underearning]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Self Reflection]]></category>
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		<category><![CDATA[Underearning]]></category>
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					<description><![CDATA[“It’s important for people to look back before they’re able to move forward.”&#8211;Karen McCall Karen McCall has a special place in my heart. She was the first one to tell me I was an underearner. And it really pissed me off! “I am not,” I said defiantly. “I’m a writer!” Talk about chutzpah!  Here was [&#8230;]]]></description>
										<content:encoded><![CDATA[<blockquote><p><em>“It’s important for people to look back before they’re able to move forward.”&#8211;Karen McCall</em></p></blockquote>
<p><em> </em></p>
<p>Karen McCall has a special place in my heart. She was the first one to tell me I was an underearner.<em><a href="https://barbarastanny.wordpress.com/wp-content/uploads/2011/01/karen-mccall.jpg"><img data-attachment-id="788" data-permalink="https://barbarastanny.wordpress.com/2011/01/10/big-news-but-only-if-you%e2%80%99re-really-serious-about-mending-your-ways-with-money/karen-mccall/" data-orig-file="https://barbarastanny.wordpress.com/wp-content/uploads/2011/01/karen-mccall.jpg" data-orig-size="261,307" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Karen McCall" data-image-description="" data-image-caption="" data-medium-file="https://barbarastanny.wordpress.com/wp-content/uploads/2011/01/karen-mccall.jpg?w=255" data-large-file="https://barbarastanny.wordpress.com/wp-content/uploads/2011/01/karen-mccall.jpg?w=261" class="alignright size-medium wp-image-788" style="margin:1px;" title="Karen McCall" src="https://barbarastanny.wordpress.com/wp-content/uploads/2011/01/karen-mccall.jpg?w=254&#038;h=300" alt=""   srcset="https://barbarastanny.wordpress.com/wp-content/uploads/2011/01/karen-mccall.jpg?w=165 165w, https://barbarastanny.wordpress.com/wp-content/uploads/2011/01/karen-mccall.jpg?w=128 128w, https://barbarastanny.wordpress.com/wp-content/uploads/2011/01/karen-mccall.jpg 261w" sizes="(max-width: 165px) 100vw, 165px" /></a></em> And it <em>really</em> pissed me off!</p>
<p>“I am not,” I said defiantly. “I’m a writer!”</p>
<p>Talk about chutzpah!  Here was <em>the</em> leading pioneer in the field of financial recovery. And I’m arguing with her?</p>
<p>Of course, she saw right through my defenses and gently guided me to the truth.</p>
<p>I can honestly say <em>Karen changed my life…in ways I couldn’t even have predicted at the time</em>!!!</p>
<p>She stopped seeing clients years ago to focus on training Financial Recovery Coaches.</p>
<p>Now there’s BIG NEWS!</p>
<p>Jedi  Master McCall (one of her students used this phrase, in an email to me,  to describe Karen) is offering a special 3 month program…<a href="http://www.financialrecovery.com/training.html" target="_blank">Financial  Recovery Foundational Training</a>…for anyone.</p>
<p>Yes, it’s a prerequisite for the Certification Core Training.</p>
<p>And it’s also ideal for professionals to augment their financial coaching skills.</p>
<p>But,  for the first time…and here’s why I’m so excited…this training is open  to ANYONE (you, maybe?) who wants to transform their relationship to  money.</p>
<p>This is an  amazing program. There is nothing like it anywhere that I know. It’s  truly transformational! Karen, herself, will be teaching. And the  sessions are on the phone.</p>
<p>You  will be matched with a personal mentor, led through  your own money  history, uncovering limiting beliefs, and given a tool box of “Financial  Recovery’s underlying methodology.”</p>
<p>In other words, if <em>you’re really serious</em> about healing your relationship with money, this class was tailor-made for you!!! To learn more: <a href="http://www.financialrecovery.com/training.html" target="_blank">www.financialrecovery.com</a>.</p>
<p>This course will rock your world. Are you ready?</p>
<p><strong> </strong></p>
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		<title>STOPPING The Oh-So-Subtle Self–Sabotage</title>
		<link>https://barbarastanny.wordpress.com/2010/12/13/stopping-the-oh-so-subtle-self%e2%80%93sabotage/</link>
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		<dc:creator><![CDATA[barbarastanny]]></dc:creator>
		<pubDate>Mon, 13 Dec 2010 16:08:15 +0000</pubDate>
				<category><![CDATA[Barbara Stanny]]></category>
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		<category><![CDATA[Money]]></category>
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		<category><![CDATA[Women]]></category>
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		<category><![CDATA[build self-worth]]></category>
		<category><![CDATA[discomfot zone]]></category>
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		<category><![CDATA[getting support]]></category>
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		<category><![CDATA[hard decisions]]></category>
		<category><![CDATA[Integrity]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[Mama Gena's School of Womanly Arts]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[Sacred Success]]></category>
		<category><![CDATA[Self criticism]]></category>
		<category><![CDATA[Self Reflection]]></category>
		<category><![CDATA[self sabotage]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[women in power]]></category>
		<guid isPermaLink="false">http://barbarastannyblog.com/?p=780</guid>

					<description><![CDATA[In my previous post, I played true confessions.  I fessed up that, years ago, I constantly put myself down…without really knowing it! I have a hunch many of you do the same.  And believe me, self depreciation is a subtle but serious form of self sabotage. I’d like to share what I did to stop. [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>In  my <a href="http://barbarastannyblog.com/2010/12/02/oh-so-subtle-self-sabotage/">previous post</a>, I played true confessions.  I fessed up that, years  ago, I constantly put myself down…without really knowing it!</p>
<p>I have a hunch many of you do the same.  And believe me, self depreciation is a subtle but serious form of self sabotage.</p>
<p>I’d  like to share what I did to stop. It wasn’t easy. I’m far from perfect.  But success is so much easier since I curtailed my self-criticism and  began acknowledging my value.</p>
<p>Here’s my 3-point plan to Stop Self Criticism—<em>Observe; Brag; Find Spotters</em>.</p>
<ol>
<li>I  started by observing my conversations. Every time I heard me belittling  myself, I stopped. Literally stopped, mid-sentence, and force myself to  say something positive…even if it was just ‘thank you.’</li>
<li>I started bragging (thanks to <a href="http://www.mamagenas.com/" target="_blank"></a><a href="http://www.mamagenas.com">Mama Gena’s School of Womanly Arts</a>). I mean, I actually prefaced sentences with “I brag…” and then tooted my own horn.</li>
<li>I  shared my goal with a few close friends, asking  them to spot me by  pointing out my more subtle put-downs. They had no trouble catching me  in the act.  Their feedback was quite effective.</li>
</ol>
<p>Admittedly, these steps, at first, felt ridiculously uncomfortable,  completely awkward. But gradually, I began to notice something.  My self-derision all but disappeared. And I felt much better about  myself.</p>
<p>I’m here to say, I swear it’s true&#8211;what you share, you definitely strengthen. Please leave a comment below on how these steps support you in achieving greatness.</p>
]]></content:encoded>
					
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		<title>Oh- So -Subtle Self -Sabotage</title>
		<link>https://barbarastanny.wordpress.com/2010/12/02/oh-so-subtle-self-sabotage/</link>
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		<dc:creator><![CDATA[barbarastanny]]></dc:creator>
		<pubDate>Thu, 02 Dec 2010 22:04:09 +0000</pubDate>
				<category><![CDATA[Barbara Stanny]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Empower]]></category>
		<category><![CDATA[Finance]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[achieving greatness]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[Affluence]]></category>
		<category><![CDATA[believe in your self-worth]]></category>
		<category><![CDATA[build self-worth]]></category>
		<category><![CDATA[discomfot zone]]></category>
		<category><![CDATA[financial honesty]]></category>
		<category><![CDATA[getting unstuck]]></category>
		<category><![CDATA[Integrity]]></category>
		<category><![CDATA[Sacred Success]]></category>
		<category><![CDATA[Self Reflection]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[strengthen self-esteem]]></category>
		<category><![CDATA[Surrender]]></category>
		<guid isPermaLink="false">http://barbarastannyblog.com/?p=773</guid>

					<description><![CDATA[“What you share you strengthen.” ~A Course In Miracles In the spirit of the above quote, ask yourself this question: Could I be undermining my success by what I’m sharing with others? Years ago, a  coach gave me a powerful assignment.  For 2 weeks, I was to simply observe my conversations, without changing a thing. [&#8230;]]]></description>
										<content:encoded><![CDATA[<blockquote><p><em><strong> “What you share you strengthen.”</strong> </em></p>
<p style="padding-left:90px;"><em>~A Course In Miracles</em></p>
</blockquote>
<p>In the spirit of the above quote, ask yourself this question: <strong><em>Could I be undermining my success by what I’m sharing with others?</em></strong></p>
<p>Years ago, a  coach gave me a powerful assignment.  For 2 weeks, I was  to simply observe my conversations, without changing a thing. Just  notice what I talked about, the words I used, my typical reactions…you  know, the stuff I was sharing with others.</p>
<p>What I saw was not pretty.</p>
<p>I had a habit of <a href="http://barbarastannyblog.com/2010/09/10/discipline-is-an-inside-job/" target="_blank">putting myself down</a>…without even realizing it. I’d  constantly dismiss my skills (“Oh, that’s no big thing”), deflect praise  (“I thought I was awful”), and diminish my successes (“But I could’ve  done so much better”).</p>
<p>What felt, to me, like humility, was in truth, a form of self sabotage.  Every word of self depreciation put another dent in my self esteem.   I  was strengthening my sself-doubt…while destroying my self-confidence.   No wonder I was struggling.</p>
<p>Are you doing something similar? <em>Minimizing your achievements or underestimating your  value? </em></p>
<p>I invite you to find out. Spend a few weeks simply watching what you  talk about.  Then write a comment below on what you observed.</p>
<p>In  my next blog, I’ll share with you the things I did that made a huge difference.</p>
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		<title>The Talk!</title>
		<link>https://barbarastanny.wordpress.com/2010/11/22/the-talk/</link>
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		<dc:creator><![CDATA[barbarastanny]]></dc:creator>
		<pubDate>Mon, 22 Nov 2010 20:02:30 +0000</pubDate>
				<category><![CDATA[Barbara Stanny]]></category>
		<category><![CDATA[Business]]></category>
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		<category><![CDATA[Affluence]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[financially empowered women]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[high earners]]></category>
		<category><![CDATA[Integrity]]></category>
		<category><![CDATA[legacy]]></category>
		<category><![CDATA[power of purpose]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[Sacred Success]]></category>
		<category><![CDATA[Self Reflection]]></category>
		<category><![CDATA[strength]]></category>
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		<guid isPermaLink="false">http://barbarastannyblog.com/?p=767</guid>

					<description><![CDATA[I think it’s time we have The Talk. Don’t you? You know, the one about the Legacy you wish to leave. It’s a subject that deserves serious thought. Leaving a Legacy is how you achieve Greatness. It goes right to the core of why you’re here and the mark you wish to make on the [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>I think it’s time we have The Talk.  Don’t you? You know, the one about the <a href="http://barbarastannyblog.com/2010/11/10/wanna-find-true-power/" target="_blank">Legacy you wish to leave</a>. It’s a subject that deserves serious thought.</p>
<p>Leaving a Legacy is how you achieve Greatness. It goes right to the core of why you’re here and the mark you wish to make on the world you leave behind.</p>
<p>Some of you know exactly what it is.  Mine, of course, is that there are a lot more financially empowered women running this country as a result of my work. And a lot fewer abused women who can’t afford to leave their abuser.</p>
<p>But many of you may be scratching your heads, wondering, ‘huh, what’s mine?’</p>
<p>Your legacy doesn’t need to light up the sky. It could be the tiniest footprint in the sand. All that matters: your legacy reflects your <a href="http://barbarastannyblog.com/2010/08/25/how-to-pinpoint-your-purpose/" target="_blank">purpose fulfilled</a>.</p>
<p>Need help? Try this exercise.</p>
<p>Imagine that it’s far in the future. You are lying on your deathbed. You’ve lead a long and meaningful life, but it’s now drawing to a close. As you lie there, you begin to review your past. What gave you the most satisfaction, outside of your family, to know this is what you’ll  be remembered for? It need not be limited to one thing, either.</p>
<p>Once you pinpoint what it is,  come back to this moment. Then ask yourself: What can I do right now that will contribute to the legacy I wish to leave?</p>
<p>Please share below by leaving a comment…I can’t wait to hear your insights.</p>
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		<title>Wanna Find True Power?</title>
		<link>https://barbarastanny.wordpress.com/2010/11/10/wanna-find-true-power/</link>
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		<dc:creator><![CDATA[barbarastanny]]></dc:creator>
		<pubDate>Wed, 10 Nov 2010 22:47:16 +0000</pubDate>
				<category><![CDATA[Barbara Stanny]]></category>
		<category><![CDATA[Earning]]></category>
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		<category><![CDATA[wealth]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[achieving greatness]]></category>
		<category><![CDATA[conscious receiving]]></category>
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		<category><![CDATA[heal the planet]]></category>
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		<category><![CDATA[Leave a legacy]]></category>
		<category><![CDATA[Life's purpose]]></category>
		<category><![CDATA[make more money]]></category>
		<category><![CDATA[mediocrity]]></category>
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		<guid isPermaLink="false">http://barbarastannyblog.com/?p=755</guid>

					<description><![CDATA[I’ve been blogging about Sacred Success for almost a year. My purpose: to show you how to create Affluence—in a way that is meaningful to you and beneficial to others—by doing what you were put on this planet to do. In review, Sacred Success unfolds in 4 Stages: Stage #1: responding to the Call to [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>I’ve been blogging about Sacred Success for almost a year. My purpose: to show you how to create Affluence—in a way that is meaningful to you and beneficial to others—by doing what you were put on this planet to do.</p>
<p>In review, Sacred Success unfolds in 4 Stages:</p>
<ol>
<li>Stage #1: responding to the <a href="http://barbarastannyblog.com/2009/07/22/the-call-to-greatness-have-you-heard-it-yet/" target="_blank">Call to Greatness</a></li>
<li>Stage #2: receiving consciously, <a href="http://barbarastannyblog.com/2010/04/08/the-beginners-guide-to-surrender-step-4/" target="_blank">surrendering to what is</a></li>
<li>Stage #3: pursuing your highest <a href="http://barbarastannyblog.com/2010/09/02/the-%E2%80%9Cd%E2%80%9D-word/" target="_blank">purpose by exercising disciple</a>.</li>
</ol>
<p>We’re now at the 4<sup>th</sup> and final stage: <em>leaving a legacy by modeling Greatness</em>.</p>
<p>The truth is, we are always modeling something: either Greatness or Mediocrity (often disguised as Grandiosity).</p>
<p>Most people, as you can guess, are modeling Mediocrity. Why? Because it’s easy. All you have to do is stay in your comfort zone.    But to  model Greatness, you must  recognize your value, <a href="http://barbarastannyblog.com/2010/08/25/how-to-pinpoint-your-purpose/" target="_blank">live your Purpose</a> , leap into the unknown, let your light shine, and  leave your mark on the world.</p>
<p>This 4<sup>th</sup> stage is where Real Power lies.<em> I believe when enough Enlightened Women, (along with enlightened Men) come together to model Greatness, our collective legacies will change the world, heal this planet. </em>It all starts with each one of us.</p>
<p>Have you thought about the legacy you wish to leave?</p>
<p>Need help? I’ll share some tips in my next blog.</p>
<p>Until then leave a comment below about which stage in Sacred Success you are navigating right now.</p>
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		<title>My Last Ditty on Discipline (at least for now)</title>
		<link>https://barbarastanny.wordpress.com/2010/10/26/my-last-ditty-on-discipline-at-least-for-now/</link>
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		<dc:creator><![CDATA[barbarastanny]]></dc:creator>
		<pubDate>Tue, 26 Oct 2010 22:42:45 +0000</pubDate>
				<category><![CDATA[Barbara Stanny]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Empower]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Finance]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Salary]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[wealth]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[achieving greatness]]></category>
		<category><![CDATA[big vision]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[decision making]]></category>
		<category><![CDATA[discomfot zone]]></category>
		<category><![CDATA[financial honesty]]></category>
		<category><![CDATA[financial planning]]></category>
		<category><![CDATA[financial success]]></category>
		<category><![CDATA[high earners]]></category>
		<category><![CDATA[higher purpose]]></category>
		<category><![CDATA[make more money]]></category>
		<category><![CDATA[profit/loss statement]]></category>
		<category><![CDATA[strategic thinking]]></category>
		<category><![CDATA[strategize]]></category>
		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">http://barbarastannyblog.com/?p=750</guid>

					<description><![CDATA[I wonder if we women aren’t lacking a gene that makes this form of discipline especially difficult.  The final technique,  Strategic thinking, means keeping one eye on your higher purpose without taking the other off the bottom line. Men seem much savvier at strategic thinking. Women, in their eagerness to give back to  their community [&#8230;]]]></description>
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<p>I wonder if we women aren’t lacking a gene that makes this form of <a href="http://barbarastannyblog.com/2010/09/10/discipline-is-an-inside-job/" target="_blank">discipline </a>especially difficult.  The final technique,  <strong>Strategic thinking, </strong> means keeping one eye on your<a href="http://barbarastannyblog.com/2010/08/10/the-power-of-purpose/" target="_blank"> higher purpose </a>without taking the other off the bottom line.</p>
<p><strong> </strong></p>
<p>Men seem much savvier at strategic thinking. Women, in their eagerness to give back to  their community or give birth to their dreams, often neglect this critical step.</p>
<p><strong> </strong></p>
<p>To  think strategically, you must constantly link your Big Vision to the costs of doing business, connect your mission statement to the profit/loss statement.</p>
<p><strong> </strong></p>
<p>One  woman explained it this way: “Connect everything with the numbers. To be a successful business woman, you have to strategize all the time on how to make the numbers work.”</p>
<p>And another,  a business owner  “The secret to a million dollars is continuously reevaluating the expenses to run a lean, mean business.”</p>
<p><strong> </strong></p>
<p>And still another: “Once you know where the profit is, it’s just a matter of multiplying how many widgets you need to sell.”</p>
<p><strong> </strong></p>
<p>Basically, strategic thinking involves:</p>
<ul>
<li>figuring out the costs to do business</li>
<li>cutting losses when something wasn’t working</li>
<li>designing effective structures and systems</li>
<li>daily strategizing and yearly long term planning</li>
</ul>
<p>Strategic thinking did not come easily to many of these women.</p>
<p>“This is not my nature,” said a former journalist, “I’m a writer. It was something I had to learn. No matter how passionate you are, you have to have business savvy.”</p>
<p>You can learn to think strategically by reading books, taking classes, talking to others, and/or consulting with professionals in or outside your industry.</p>
<p>I find strategic thinking is best done with others. My advice for tackling this technique&#8211; form a Strategic Task Force. Invite people (anywhere from 1 to 10) you trust, respect, and admire. Meet with them regularly to help you stay on track  strategically or  contact them when you need strategic solutions to problematic situations.</p>
<p>Please comment on your experience with strategic thinking.  This is definitely something I want to learn more about!</p>
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		<title>It’s Time to Get Tough!</title>
		<link>https://barbarastanny.wordpress.com/2010/10/19/it%e2%80%99s-time-to-get-tough/</link>
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		<dc:creator><![CDATA[barbarastanny]]></dc:creator>
		<pubDate>Tue, 19 Oct 2010 17:18:44 +0000</pubDate>
				<category><![CDATA[Barbara Stanny]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Finance]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[wealth]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[achieving greatness]]></category>
		<category><![CDATA[Affluence]]></category>
		<category><![CDATA[convictions]]></category>
		<category><![CDATA[decision making]]></category>
		<category><![CDATA[face your fears]]></category>
		<category><![CDATA[gaining approval]]></category>
		<category><![CDATA[Get tough]]></category>
		<category><![CDATA[getting unstuck]]></category>
		<category><![CDATA[hard decisions]]></category>
		<category><![CDATA[high earners]]></category>
		<category><![CDATA[Inner Truth]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[Surrender]]></category>
		<guid isPermaLink="false">http://barbarastannyblog.com/?p=738</guid>

					<description><![CDATA[Listen up, ladies. We need to talk.  We’re still on the ‘D’ word. But now we’re getting to the nitty gritty.  This form of Discipline is what separates the women from the girls. This is where the rubber meets the road.  This is, in short, the BIG SECRET to SACRED SUCCESS™. And I got it [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Listen up, ladies. We need to talk.  We’re still on<a href="http://barbarastannyblog.com/2010/09/02/the-%E2%80%9Cd%E2%80%9D-word/" target="_blank"> the ‘D’ word</a>. But now we’re getting to the nitty gritty.  This form of Discipline is what separates the women from the girls. This is where the rubber meets the road.  This is, in short, the BIG SECRET to <a href="http://barbarastannyblog.com/2010/05/10/let-me-introduce-you-to-sacred-success%E2%84%A2/" target="_blank"><em>SACRED SUCCESS<img src="https://s0.wp.com/wp-content/mu-plugins/wpcom-smileys/twemoji/2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /></em>.</a></p>
<p>And I got it straight from the mouths of women who make millions.  <strong>If you wanna play  a bigger game, you gotta  toughen up</strong>! That means disconnecting from your Inner Pleaser and growing thicker skin.</p>
<p>By  nature, we women want everyone to be happy with us. Successful women are no different. Almost all I interviewed confessed to a <em>“little girl inside me who wants to be liked.” </em></p>
<p>However, success requires us to make difficult, even painful, decisions that often have negative consequences for other people.</p>
<p>“You have to do the hard stuff,” said one mega high earner. That ‘hard stuff’ included firing employees, ending partnerships, holding tight during demanding negotiations, enforcing an unpopular policy, firing high paying clients, even enduring multiple rejections and disappointments.</p>
<p>In fact, virtually all the women I interviewed told me that their biggest regret was not making tough decisions sooner.</p>
<p>‘Toughening up’ didn’t mean these women had to harden their hearts, numb their senses, or go all macho.  It did mean a dramatic shift in their mindset.</p>
<p>The shift sounds like this:   <em>‘I’d rather be respected than liked.’</em></p>
<p>As one woman told me: <em> </em>“I tried to be nice rather than stand by my convictions. But I learned,  you can’t always be liked, but you can definitely be respected.”</p>
<p>The recognition that earning respect is more important than gaining approval was what one woman described as a “watershed moment.” It definitely was life-changing for me…and liberating.</p>
<p>This one shift in thinking&#8211; ‘<em>I’d rather be respected than liked’</em> –means developing a “rhinoceroses hide” while keeping an open heart. This is precisely how we’ll become strong, effective leaders <em>without compromising our feminine nature</em>. This is what will allow us to be powerful without being punitive, forthright without being unfeeling, responsible without being ruthless.</p>
<p>Where do you need to toughen up?  If you’re like me, I bet it’s not just at work, but on the home front too.  Leave a comment below about what &#8220;toughening up&#8221; looks like in your life.</p>
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		<title>Some Denial is Good For the Soul!</title>
		<link>https://barbarastanny.wordpress.com/2010/10/14/some-denial-is-good-for-the-soul/</link>
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		<dc:creator><![CDATA[barbarastanny]]></dc:creator>
		<pubDate>Thu, 14 Oct 2010 19:39:21 +0000</pubDate>
				<category><![CDATA[Barbara Stanny]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[achieving greatness]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[Constructive Denial]]></category>
		<category><![CDATA[discomfot zone]]></category>
		<category><![CDATA[getting unstuck]]></category>
		<category><![CDATA[Integrity]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[limiting beliefs]]></category>
		<category><![CDATA[positive thinking]]></category>
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		<guid isPermaLink="false">http://barbarastannyblog.com/?p=729</guid>

					<description><![CDATA[&#8220;Forgetting what you are not enables you to remember what you are&#8221; -A Course in Miracle I sometimes wonder if we&#8217;re hardwired to hate discipline. I think exercising discipline is to adults what eating veggies are to kids&#8230; we do it because it&#8217;s good for us. But that doesn&#8217;t mean we have to like it!! [&#8230;]]]></description>
										<content:encoded><![CDATA[<blockquote><p>&#8220;Forgetting what you are not enables you to remember what you are&#8221;</p>
<p>-A Course in Miracle</p></blockquote>
<p>I sometimes wonder if we&#8217;re hardwired to hate <a href="http://barbarastannyblog.com/2010/09/02/the-%E2%80%9Cd%E2%80%9D-word/" target="_blank">discipline</a>. I think exercising discipline is to adults what eating veggies are to kids&#8230; we do it because it&#8217;s good for us. But that doesn&#8217;t mean we have to like it!! And we&#8217;ll try anything to get out of it!</p>
<p>It wasn&#8217;t until my interviews with women who make millions that I had a stunning realization. <strong>The key to disciplined action is <a href="http://barbarastannyblog.com/2010/09/10/discipline-is-an-inside-job/" target="_blank">disciplined thinking</a>.</strong></p>
<p>When I shifted my focus from making myself do something to monitoring my thoughts, my behavior changed (almost) automatically.</p>
<p>I started using a technique I call<strong> Constructive Denial</strong>. That meant I began consciously and deliberately denying any limiting beliefs, irrational fears or feelings of inferiority about how small, inadequate or inconsequential I was.  As a Course in Miracles explains: &#8220;Denial is as capable of being used positively as well as negatively.&#8221;</p>
<p>For instance, when that voice in my head says (as it often does) &#8220;you don&#8217;t have what it takes to do that!&#8221; instead of caving in, I come back with, &#8220;Thanks for sharing, but I absolutely DO have what it takes.&#8221; That one retort dramatically reduces my resistance to taking action.</p>
<p>That&#8217;s what these successful women told me they did. They carefully observed their conversations (internal and external), making sure they didn&#8217;t lapse into—or catching themselves when they did—automatic self depreciatory or negative patterns.</p>
<p>As a long time mega earner explained to me, &#8220;You have to remind yourself: I&#8217;m OK. I have strengths. It&#8217;s hard. But you have to!&#8221;</p>
<p>They made themselves focus on their strengths and successes, talk about their achievements, and reaffirm their value to themselves.  They were constantly giving themselves pep talks, and repeating positive affirmations.</p>
<p>I found a terrific affirmation in a fabulous book called <a href="http://www.amazon.com/gp/product/0967851408?ie=UTF8&amp;tag=focusocimedi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0967851408">The Master Key System by Charles F. Haanel</a><img style="border:medium none!important;margin:0!important;" src="http://www.assoc-amazon.com/e/ir?t=focusocimedi-20&amp;l=as2&amp;o=1&amp;a=0967851408" border="0" alt="" width="1" height="1" />: &#8220;I am that which I will to be.&#8221;  When I feel stuck, scared or small, I repeat that phrase, followed by &#8220;I have everything it takes to be a stellar success,&#8221; or &#8220;I am bursting with creative ideas for my next blog&#8221;.  Then I act as if it&#8217;s true.  It may seem contrived. But it actually works.</p>
<p>I suspect a lot of you do the same thing. Share your affirmations by adding a comment below.</p>
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		<title>Ouch! I fell off the Train.</title>
		<link>https://barbarastanny.wordpress.com/2010/10/11/ouch-i-fell-off-the-train/</link>
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		<dc:creator><![CDATA[barbarastanny]]></dc:creator>
		<pubDate>Mon, 11 Oct 2010 12:15:23 +0000</pubDate>
				<category><![CDATA[Barbara Stanny]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Empower]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Affluence]]></category>
		<category><![CDATA[being persistent]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[financial honesty]]></category>
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		<category><![CDATA[getting unstuck]]></category>
		<category><![CDATA[Resistance]]></category>
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		<guid isPermaLink="false">http://barbarastannyblog.com/?p=720</guid>

					<description><![CDATA[Oh, the irony of it all. I haven’t blogged in awhile.   And I’ve got a good reason—I’ve been really busy. I mean, I was preparing for my first Sacred Success Retreat.  I had house guests visiting. I flew to California for my grandson’s 6th birthday.  Yada, yada, yada….. But you wanna know the real truth? [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Oh, the irony of it all.</p>
<p>I haven’t blogged in awhile.   And I’ve got a good reason—I’ve been really busy. I mean, I was preparing for my first Sacred Success Retreat.  I had house guests visiting. I flew to California for my grandson’s 6th birthday.  Yada, yada, yada…..</p>
<p>But you wanna know the real truth? I went oblivious to what I’d been blogging about—DISCIPLINE. I wasn’t making myself do what I needed to do, when I needed to do it….because I bought into my excuses. I actually believed them!!</p>
<p>Excuses are to discipline what cheating is to diets…a sure fire way to undermine your success by letting yourself off the hook.</p>
<p>And we all do it. We make a commitment. Stuff comes up. We get side tracked. It comes with the territory. Discipline isn’t about being perfect. It’s about being persistent.</p>
<p>As of today, I’m making it official. I’m getting back on the Discipline Train. And I’m inviting any of you who’ve fallen off (you know who you are!) to join me.</p>
<p>What that means to me is that I’m back to writing regular blogs. I’d love to hear what it means for you.</p>
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		<title>Discipline is an Inside Job.</title>
		<link>https://barbarastanny.wordpress.com/2010/09/10/discipline-is-an-inside-job/</link>
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		<dc:creator><![CDATA[barbarastanny]]></dc:creator>
		<pubDate>Fri, 10 Sep 2010 19:32:01 +0000</pubDate>
				<category><![CDATA[Barbara Stanny]]></category>
		<category><![CDATA[achieving greatness]]></category>
		<category><![CDATA[Control of thoughts]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Sacred Success]]></category>
		<guid isPermaLink="false">http://barbarastannyblog.com/?p=714</guid>

					<description><![CDATA[“Self discipline begins with the mastery of your thoughts. If you don’t control what you think you can’t control what you do.” ~~Napoleon Hill In Sacred Success™,  discipline is far less about doing and all about thinking. Mental discipline paves the way to disciplined action. When you discipline your thoughts—ridding yourself of any self depreciation, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p style="padding-left:30px;"><em>“Self discipline begins with the mastery of your thoughts. If you don’t control what you think you can’t control what you do.” </em></p>
<p style="text-align:right;"><em>~~Napoleon Hill</em></p>
<p><em> </em></p>
<p>In Sacred Success<img src="https://s0.wp.com/wp-content/mu-plugins/wpcom-smileys/twemoji/2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />,  <em>discipline is far less about doing and all about thinking.</em> Mental discipline paves the way to disciplined action.</p>
<p>When you discipline your thoughts—ridding yourself of any self depreciation, pessimism, or worry— disciplined action becomes so much easier that it may even feel effortless.</p>
<p>I was struck, during my interviews with women making millions, how fiercely—to the point of obsession—they practiced Mental Discipline.</p>
<p>For example, one woman told me: “I don’t use the word ‘can’t’. And I started fining my employees a dollar who did&#8221;</p>
<p>Virtually every woman I interviewed  consciously and deliberately monitored the words that went into her head and out of her mouth, in all areas of life.  These women were so vigilant, that what started as a discipline, eventually became a habit. That’s just the way it works!</p>
<p>There are 4 specific forms of mental discipline I want to share with you: <em>constructive denial</em>; <em>creative separation;</em> <em>situational</em> <em>reframing</em>; and <em>strategic thinking</em>.</p>
<p>I’ll be blogging about each one, right here. If you have any to add, I’m all ears!</p>
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