Barbells and Boxcars » crossfit

Barbells and Boxcars ep 38

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Tue, 21 Aug 2018 02:33:33 +0000

Hello and Welcome to another episode of Barbells and Boxcars where two guys do crossfit and fail dice rolls. In this episode we talk about our Crossfit adventures and our plan to improve ourselves. We also get into the costs of getting into miniature wargaming and the long term expenses. Then we end the cast with our recommendations.

Also we did a video recording of the podcast. Nick paints one of his miniatures while Del builds his Gundam kit. Here is a link to that as well

You can listen here

Thank you all for listening and feel free to leave us some comments. We would like to hear from you and are always looking to get better.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails

Barbells and Boxcars ep 37

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Wed, 15 Aug 2018 08:25:07 +0000

Hello and welcome to another episode of barbells and boxcars. This time Del is back from training. The old gang is back together. Usual we talk about Crossfit stuff/fitness stuff, geek stuff and gamin stuff.

We’ve also did a video recording for this cast. Trying out something new this time around. Hopefully there will be more video content from us as we record more and more. So be expecting some content from that. Check it out here

You can listen here

Thank you all for listening and feel free to leave us some comments. We would like to hear from you and are always looking to get better.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails

Barbells and Boxcars ep. 36

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Thu, 08 Mar 2018 22:43:25 +0000

Hello and welcome to another episode of Barbells & Boxcars. In this episode we are joined by Huge Munchkin and Ace of Spades from the Spitfire Podcast. We discuss the CrossFit Open and talk about what Ace does for fitness.

In our gaming section we talk about Fortnite and what consoles we started gaming on. We also discuss our favorite games from some of the platforms.

Download and listen here

Thank you all for listening and feel free to leave us some comments. We would like to hear from you and are always looking to get better.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can find the Spitfire Podcast on Facebook.

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails

Intro Music: FASSounds – In a Good Mood

Check out their page here.

Barbells and Boxcars ep. 35

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Tue, 23 Jan 2018 02:43:04 +0000

Hello and welcome to another episode of Barbells & Boxcars. In this episode we are joined by Huge Munchkin from the Spitfire Podcast. We talk about some of the Wodapalooza results and his resolution to change up his diet and exercise

In our gaming section we talk about a few games from last year. We discuss a few Nintendo switch titles and talk about me losing interest in Hearthstone.

you can listen here

Thank you all for listening

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails

Intro Music: FASSounds – In a Good Mood

Check out their page here.

Barbells & Boxcars ep. 34

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Mon, 15 Jan 2018 11:10:34 +0000

Hello and welcome to another episode of Barbells & Boxcars. In this episode we give a run down of the workouts for the Wodapolooza and congratulate the winners of Uproar. Guam’s own fitness event. We are trying something new this year. We call it the workout of the week. The workouts will be simple enough for anyone to try. We want to encourage you listeners to get up and get active. We also discus some nerd stuff and gave our recommendations for the week.

WORKOUT of the WEEK

10mins amrap (as many rounds as possible)

5 push-ups

10 sit ups

15 air squats

you can listen here

Thank you all for listening

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails

Barbells & Boxcars ep 33 The movie was aight

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Wed, 10 Jan 2018 12:45:02 +0000

Hello and welcome to ep33 of Barbells and Boxcars. In this episode we mostly review Star Wars The Last Jedi.

We hope you enjoy this episode. Thanks for listening

You can listen here

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails

Barbells & Boxcars F*&% what episode is this

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Sat, 06 Jan 2018 07:29:54 +0000

Hello and welcome to another episode of Barbells and Boxcars. Its out a little late but in this episode we take a look back at 2017 and what can we improve upon in 2018 in our Crossfit adventures and gaming/nerd side of things. We like to thank you all for listening to us in 2017 and we hope you will stick around in 2018.

you can listen here

Thanks for listening.

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails

B&B RPG Savage Worlds Adventure pt2

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Wed, 11 Oct 2017 20:00:38 +0000

Hello and welcome to B&B RPG where grown ups gather around a table, go on adventures and fail dice rolls. This is pt2 of the Savage Worlds adventures. We pick up where we last left our heroes. Will we uncover the root of this evil? Listen and find out

you can listen here

Dont forget to check out our regular Barbells and Boxcars podcasts for your crossfit and nerd/geek fix.

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails

Barbells & Boxcars ep 31 Being focused while intoxicated

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Mon, 09 Oct 2017 15:39:34 +0000

Hello again to another episode of Barbells and Boxcars. In this episode we dicuss whats been going on in the Crossfit community, our week in crossfit, some beer talk, gaming stuff and other geek/nerd stuff. We hope you enjoy this episode.

You can listen here

Thanks for listening.

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails

B&B RPG A Savage World Adventure pt. 1

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Thu, 05 Oct 2017 03:35:33 +0000

Hello and welcome to B&B RPG where grown ups gather around a table, go on amazing adventures and fail dice rolls. The Barbells and Boxcars crew play a table top rpg using the Savage World rules set. Our game master Joel takes us on an introduction adventure with savage world as we learn how to play savage world. This will be part 1 of maybe a 3 or 4 part series. Kick back, relax and enjoy.

You can listen here

Dont forget to check out our regular Barbells and Boxcars podcasts for your crossfit and nerd/geek fix.

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails

Barbells & Boxcars ep. 30 Standing awkwardly in the hallway while peeing

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Wed, 04 Oct 2017 08:52:07 +0000

Hello and welcome to another episode of Barbells and Boxcars where two guys try to do crossfit and fail dice roll. This episode we talk about our crossfit adventures, trying out a new diet plan, talked about our game of Infinity, some geek and nerd stuff, and our recommendations.

Thanks for listening. We hope you enjoy this episode.

You can listen here

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails

Barbells & Boxcars ep.29 The bonusode

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Sun, 17 Sep 2017 16:36:23 +0000

Hello and welcome to a ep 29 of Barbells and Boxcars. This is a bonus episode to make up for lost times. Today we are joined by Van and special guest Brandon from the spitfire podcast. We hope you enjoy this bonus episode.

You can listen here

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails

Also show some love to the Spit Fire crew and like their Facebook page facebook.com/spitfirepodcast

Barbells and Boxcars ep. 28 I spilled my beer!!!

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Sat, 16 Sep 2017 22:28:37 +0000

Hello and welcome to another episode of Barbells and Boxcars where two guys try to crossfit and fail dice rolls. We are back after a long break. Todays episode is recorded at site two aka Nick’s new apartment. We hope you enjoy this episode.

you can listen here

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfail

Barbells & Boxcars ep. 27 Still two guys doing stuff

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Mon, 21 Aug 2017 16:01:14 +0000

Hello and welcome to another episode of Barbells and Boxcars. We improved on the sound quality this time around so its bearable this time haha. This week we talk about our usual crossfit adventures and we sum up our Epixcon experience over the week we had. We hope you enjoy this episode.

You can listen here

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfail

Barbells & Boxcars ep. 26 Sound quality is Meh

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Wed, 16 Aug 2017 15:37:25 +0000

Hello everyone and welcome another episode of Barbells and Boxcars. So this episode we are playing with a new mixer and working on some kinks. Please bear with us on the sound quality of this episode as we figure things out. We promise next episode will be better. With that said, this episode we talk about the Crossfit games, some gaming stuff, hobby stuff and our recommendations.

You can listen here

We hope you enjoy this episode.

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfail

Barbells & Boxcars ep. 25 how do you grip the bar

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Mon, 24 Jul 2017 16:04:42 +0000

We are back. its been a busy month for us so we are happy to finally record an episode. This episode we talk about our usual Crossfit adventures and getting excited for the 2017 Crossfit games. We also talk about gaming stuff, geek stuff and other stuff. Then end the night with our recommendations. We hope you enjoy this episode

You can listen here

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfail

Barbells & Boxcars ep 24 Nice breeze and chill

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Mon, 03 Jul 2017 22:31:31 +0000

Hello and welcome to another episode of Barbells and Boxcars where two guys try to do Crossfit and fail dice rolls. We finally got together to record this episode. In this episode we talk about our Crossfit stuff, a bit of food talk, new ways to demo a game of warmachine/hordes to new players, and other good stuff. Hope you guys enjoy it. Hopefully our recording will be consistent once again.

You can listen here

We hope you enjoy this week’s episode of Barbells and Boxcars.

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfail

Barbells & Boxcars ep 22 Booze, 7up and Gummi Bears

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Sun, 21 May 2017 15:36:54 +0000

Hello and welcome to another episode of Barbells and Boxcars. Today we get a bit tipsy on some alcohol and gummi bears. We talk a bit about the Crossfit Regionals, some video game stuff, movie stuff, table top gaming stuff and our weekly recommendation.

you can listen here

We hope you enjoy this week’s episode of Barbells and Boxcars.

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfail

Barbells & Boxcars ep. 21

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Mon, 08 May 2017 15:52:39 +0000

Hello and welcome to another episode of Barbells and Boxcars. In this episode we talk about Crossfit stuff, breakdown some Crossfit lingo, NeoCon recap, Gaming stuff and ending it with our recommendations. We hope you enjoy this episode. Especially after being gone for so long.

You can listen here

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfail

Barbells & Boxcars ep 20 Thats too many K’s

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Sun, 02 Apr 2017 22:04:35 +0000

Hello and welcome to episode 20 of Barbells and Boxcars. Today we talk about our Crossfit open 2017 experience, some video game stuff, tabletop gaming stuff and end the night with our recommendations. Please dont mind the background noises and enjoy the podcast.

you can listen here

Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfail

Barbells & Boxcars ep 19 Open adventures

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Wed, 15 Mar 2017 16:09:12 +0000

Hello and welcome to ep 19 of barbells and boxcars. Today we discuss our experience in the Crossfit Open 2017, some video game stuff, table top gaming stuff and we end the cast with our recommendations.

You can listen here

You can now find us on iTunes. Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfail

Barbells & Boxcars ep 18 We are finally on iTunes!!

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Tue, 21 Feb 2017 07:21:03 +0000

Hello and welcome to ep 18 of Barbells and Boxcars. In this episode we talk about our usual Crossfit adventures of the week and Crossfit open prep. For gaming stuff Privateer Press as revealed their new Hordes Faction, some Infinity talk and discuss our game of Warmachine. Then we end the episode with our weekly recommendations.We hope you enjoy the episode.

You can listen here

You can now find us on iTunes. Feel free to leave us some comments.

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfail

Barbells & Boxcars ep 17 lost the gains

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Tue, 14 Feb 2017 13:39:20 +0000

Hello and welcome to episode 17 of Barbells and Boxcars. Today we talk about the usual Crossfit stuff, video game stuff and tabletop gaming stuff. Then we ended it with our weekly recommendations. Please don’t the background. We recorded this in our professional sound studio aka Del’s garage again. Hope you enjoy the episode.

You can listen here

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfail

Barbells & Boxcars ep 16 Magically change direction and fly away

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Tue, 07 Feb 2017 14:44:23 +0000

Hey guys here is episode 16 of Barbells and Boxcars. In this episode we discuss Rodel’s one year into Crossfit and his experience so far, some video games stuff, a bit of a wargaming rant/vent and our recommendations. hope you enjoy the episode. sorry for the lack of energy.

you can listen here

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfail

Barbells and Boxcars ep15 Back from the Holidays

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Sat, 14 Jan 2017 20:56:49 +0000

Hello and welcome to another episode of Barbells and Boxcars. In this episode we talk about our holiday fun, some Crossfit stuff, random video games stuff, table top stuff and end it with recommendations. Trying to get back into the spirit of podcasting so this episode is pretty random but oh well its just us having some fun. Hope you enjoy it

you can listen here

Shout out to our gym Custom Fitness. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook pages: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfail

Barbells and Boxcars ep 14 The toilet does not flush

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Sun, 11 Dec 2016 18:47:44 +0000

Hello and welcome to episoe 14 of Barbells and Boxcars . This week we have two guest joining us Van and our friend Kong. We continue our topic from last week. This time we talk about how to keep motivated once you started Crossfit or other workouts. Then we get into our table top games that we played. We also get into some video games discussion and finally end the night with our weekly recommendations.We hope you enjoy the episode

You can listen here

Shout out to our gym Custom Fitness Gof Metgot. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook page: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfail

If anyone is interested in some airsoft stuff check out our friend Kong on Tigerbrewed on Facebook.

Barbells & Boxcars ep 13 two nerds being ok at Crossfit

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Sun, 04 Dec 2016 17:12:39 +0000

Hello everyone!!

Welcome to episode 13 of Barbells and Boxcars. Today we talk about how to encourage those geeks and nerds to get up and get active, a bit of games awards, Hearthstone, some Guild Ball stuff and our recommendations for the week. Hope you enjoy this episode

you can listen to the podcast here

Shout out to our gym Custom Fitness Gof Metgot. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook page: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails

Barbells & Boxcars ep 12 who needs sleep

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Tue, 29 Nov 2016 15:00:04 +0000

Hello and welcome to Barbells & Boxcars. We talk about Crossfit stuff, some gaming stuff, a short battle report of our warmachine game and our recommendations. Short cast today. Hope you enjoy

You can check out the podcast here

Shout out to our gym Custom Fitness Gof Metgot. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook page: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails

Barbells and Boxcars ep. 11 Letting it rain

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Sun, 20 Nov 2016 16:21:54 +0000

Hello everyone!!! We are back recording in the garage after being off for weeks. Today we talk about random stuff while we were away, some crossfit stuff, table top gaming stuff and some bad rainy weather. Please excuse the rain and wind and other goodness that makes this podcast professional in the background. Hopefully you will enjoy this episode and we should be back to our usual podcasting schedule.

You can listen here

Shout out to our gym Custom Fitness Gof Metgot. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook page: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails

Barbells and Boxcars ep 10 Attack of the appliances

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Sun, 31 Jul 2016 20:08:57 +0000

After a month of not having to do a podcast we are back for ep 10. It is a podcast duo tonight Van could not make today but the show must go on. We talk about the Crossfit games and highlights of our crossfit adventure. For the games section we talk about a game called Pokemon Go some other games we played. Then we ended the night with some of our recommendations. Its good to be recording again. We are going to try to record regularly again. Hope you all enjoy.

Listen here

Shout out to our gym Custom Fitness Gof Metgot. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook page: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails

Barbells and Boxcars ep 9 We are too old

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Sun, 26 Jun 2016 21:37:19 +0000

Hello and welcome to episode 9 of Barbells and Boxcars. Tonight we have a short Crossfit section. We talk about the highlights of our week. Then we get into some more Warmachine/Hordes talk. We give our inputs and discuss the games that we played. We also talked about video games stuff and gave our recommendations. We hope you enjoy this episode.

Listen here

Shout out to our gym Custom Fitness Gof Metgot. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook page: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Find us on Instagram @barbellsandbocars and @limitlessfails

Barbells and Boxcars ep 8: Pizza is a Vegetable

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Sat, 18 Jun 2016 19:54:27 +0000

Welcome to ep.8 of Barbells and Boxcars. Today we got to play some games with the new edition for Warmachine and Hordes. We talked about the games we played and give our thoughts on the new rules and changes to our models. We also discussed our week in Crossfit and ended it with recommendations. Please forgive the background noise. We recorded the podcast in my garage. We hope you will enjoy the podcast.

You can listen here

Shout out to our gym Custom Fitness Gof Metgot. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook page: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Barbells and Boxcars ep 7

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Tue, 07 Jun 2016 17:56:18 +0000

Hello and welcome to another episode of Barbells and Boxcars. Sorry episode 6 was lost somewhere in the void and we did not want to re-record so we continue with episode 7. In this episode we briefly get into our week in Crossfit. Then we get into Warmachine/Hordes and talk about what we are looking forward to play. Finally we get into our recommendations. Hope you enjoy the podcast.

Check out the episode here

Shout out to our gym Custom Fitness Gof Metgot. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook page: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Barbells and Boxcars ep 5

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Sun, 15 May 2016 19:40:28 +0000

Hello boys and girls and welcome to another episode of Barbell and Boxcars. In this episode we start things off with a brief overview of the 2016 Pacific, Southern and California Regionals. We talk about who are favorites are and if we will see them in the games. Then we change things up and talk about highlights in our week at the box, Custom Fitness Gof Metgot. In our games portion, we get into more spoilers of the edition of Warmachine and Hordes. We also discuss getting started with table top wargames. The episode ends with our recommendations. We hope you enjoy listening to the podcast. Again please forgive the audio for we recorded this over Skype.

Check out ep5 here

Shout out to our gym Custom Fitness Gof Metgot. You can check out their website http://customfitnessguam.com/ for information on them and what they offer.

Check out our facebook page: Barbells and Boxcars & Limitless Fails Gaming Group

You can message us at barbellsandboxcars@gmail.com and give us some feedback. We would love to hear from you

Barbells and Boxcars ep 4

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Sun, 08 May 2016 19:56:41 +0000

Hello everyone and welcome to B&B ep 4. Today we talk discuss the 2016 Regional events. We give a run down of our week in our box and talk about hand care. This week we took a break from Warmachine/Hordes stuff and talk about some boardgames. Then we end the cast with a few of our recommendations. We hope you will enjoy the show.

click here for your listening pleasure

Contact info:

Facebook: Barbells and Boxcars

Email: barbellsandboxcars@gmail.com

Instagram: Barbells and Boxcars

Barbells and Boxcars ep 3

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Sun, 01 May 2016 23:58:13 +0000

Tonights episode we covered our week in crossfit, talked more spoilers on MKIII, continued our faction discussion with Hordes, some recommendations and Van’s mating call.

Click here to listen

Contact info:

Facebook: Barbells and Boxcars

Email: barbellsandboxcars@gmail.com

Instagram: Barbells and Boxcars

Barbells and Boxcars ep 2

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Sun, 24 Apr 2016 20:53:07 +0000

Hello and welcome to episode 2 of Barbells and Boxcars. Tonight we talk about our goals in crossfit and gets more into warmachine.

Check it out here

Barbells and Boxcars ep 1

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Sun, 17 Apr 2016 11:39:23 +0000

Hello Folks, tonight we are joined by Javin and Van on our podcast. We discuss how our week went in our Box, Custom Fitness Gof Metgot, and games we are playing. Also we have a special guest, a chicken, join us briefly. Again we are recording this in my garage so please dont mind the … Continue reading

Barbells and Boxcars ep.00

barbellsandboxcars@gmail.com (Emmanuel Palomo, Rodel Ybarzabal ) — Sat, 16 Apr 2016 11:01:06 +0000

This is ep. 00 of B&B and we are your hosts Nick and Rodel. Please don’t mind the background noise. This was recorded just outside my garage. We hope you will still enjoy the episode.

Click here to listen