Barreworks, based in Richmond, London is an exercise Studio completely dedicated to barre and ballet-based workouts.
With origins in Lotte Berk and New York City Ballet Methods, our unique classes give you a low impact but high intensity full body 
workout and fast results towards achieving the physique of a dancer.
Discover your ballet body, work out at the barre...
Barreworks trains the big muscle groups to work in conjunction with the deep stablisers, optimising movement efficiency, improving muscle balance and providing a strong foundation from which larger muscle groups can produce power.
This is how Ballet dancers train and the 'athletic cross-over' effect is now (thankfully!) being more and more widely used to the benefit of other sports and physical movement.
If your current training regime is based around static weight lifting or a specific discipline (running, cycling, swimming, rugby or football) our methods could make the difference in your bid to become a stronger, faster, more controlled athlete, whatever level you 'compete' at.
Balance, co-ordination, agility and flexibility will play key roles in helping you perform or compete at a peak level for longer.
Suitable for any level of ability, the full-body workouts will challenge your strength, test your endurance and open your eyes to a whole new discipline of physical movement.
Book in for an introductory session at 6-7pm on 18th June (the perfect Father's Day treat!) hosted by our Founder, Vicki. Email us at [email protected] to organise this as a gift booking. Single credits are £25, packages are also available.
Senior Instructor, Lucy Potucek and Royal Ballet-trained (and European Championship Diver) Craig Turbyfield will lead our bi-monthly classes and guide you through a carefully designed on-going programme that takes into account your individual needs and that offers progression from session to session.
All dates are now on the schedule, book here!
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