<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bart&#039;s Running Site</title>
	<atom:link href="https://bartyasso.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>https://bartyasso.com/blog</link>
	<description></description>
	<lastBuildDate>Mon, 14 Apr 2025 14:53:18 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
<site xmlns="com-wordpress:feed-additions:1">180385208</site>	<item>
		<title>Buy Bart&#8217;s New Book: 100 Runs of a Lifetime</title>
		<link>https://bartyasso.com/blog/2025/04/14/buy-barts-new-book-100-runs-of-a-lifetime/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=buy-barts-new-book-100-runs-of-a-lifetime</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Mon, 14 Apr 2025 14:29:23 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://bartyasso.com/blog/?p=91</guid>

					<description><![CDATA[BUY BARTS BOOK HERE Summary: Runners of all skill levels—even those going from couch to 5k—will find something unforgettable among these 100 runs and races, including all six of the iconic World Marathon Majors to courses that traverse Hawaii, Iceland, and Italy’s stunning Amalfi Coast. See you at the starting line! This extraordinary guidebook contains [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="has-text-align-left"><br><a href="https://books.disney.com/book/100-runs-of-a-lifetime/" data-type="link" data-id="https://books.disney.com/book/100-runs-of-a-lifetime/"><p1><strong>BUY BARTS BOOK HERE</strong></p1></a></p>



<figure class="wp-block-image"><a href="https://books.disney.com/book/100-runs-of-a-lifetime/"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="450" height="450" src="https://i0.wp.com/bartyasso.com/blog/wp-content/uploads/2025/04/ext-5.jpg?resize=450%2C450&#038;ssl=1" alt="" class="wp-image-101" srcset="https://i0.wp.com/bartyasso.com/blog/wp-content/uploads/2025/04/ext-5.jpg?w=450&amp;ssl=1 450w, https://i0.wp.com/bartyasso.com/blog/wp-content/uploads/2025/04/ext-5.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/bartyasso.com/blog/wp-content/uploads/2025/04/ext-5.jpg?resize=150%2C150&amp;ssl=1 150w" sizes="(max-width: 450px) 100vw, 450px" /></a></figure>



<p class="">Summary: Runners of all skill levels—even those going from couch to 5k—will find something unforgettable among these 100 runs and races, including all six of the iconic World Marathon Majors to courses that traverse Hawaii, Iceland, and Italy’s stunning Amalfi Coast.</p>



<p class="">See you at the starting line! This extraordinary guidebook contains 100 of the best running routes around the globe. With one-of-a-kind experiences for every type of runner, from novices to seasoned marathoners, runners will find the best routes for scenic views, on-course entertainment, and new PRs.</p>



<p class="">Including tried-and-true favorites, such as the Boston Marathon and a race through the Colorado’s Gardens of the Gods, you’ll also discover a variety of hidden gems and more, including:</p>



<ul class="wp-block-list">
<li class="">The Lewa Safari Marathon, an epic run through a conservation area in Kenya where you may spot the Big Five</li>



<li class="">The Antarctica Marathon, a challenging, always-changing course at the end of the world</li>



<li class="">The Bolder Boulder 10K, a feat of Rocky Mountain highs</li>



<li class="">The Empire State Run-Up, a race to the top of one of the world’s most iconic skyscrapers</li>



<li class="">The Great Wall Marathon, a unique opportunity to run along a wonder of the world</li>



<li class="">The Hood to Coast Relay, a Pacific Northwest classic that’s well worth the fatigue</li>



<li class="">The Mount Blanc Ultra, a challenging course for all ultra runners</li>
</ul>



<p class="">And so much more!</p>



<p class="">Along with everything you need to know about each of these bucket list-worthy tracks runs, you’ll also find expert travel advice for when to go, where to stay, what to eat, and what to do when you’re off the course.</p>



<p class="">All that’s left to do is lace up your shoes and go!</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">91</post-id>	</item>
		<item>
		<title>Contact Bart</title>
		<link>https://bartyasso.com/blog/2020/12/08/contact-bart/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=contact-bart</link>
		
		<dc:creator><![CDATA[Bart]]></dc:creator>
		<pubDate>Tue, 08 Dec 2020 16:52:06 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://bartyasso.com/blog/?p=79</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="wpforms-container wpforms-container-full" id="wpforms-81"><form id="wpforms-form-81" class="wpforms-validate wpforms-form" data-formid="81" method="post" enctype="multipart/form-data" action="/blog/feed/" data-token="c692d4c3dae4d981975fd39db316645d" data-token-time="1776657312"><noscript class="wpforms-error-noscript">Please enable JavaScript in your browser to complete this form.</noscript><div class="wpforms-field-container"><div id="wpforms-81-field_0-container" class="wpforms-field wpforms-field-name" data-field-id="0"><label class="wpforms-field-label">Name <span class="wpforms-required-label">*</span></label><div class="wpforms-field-row wpforms-field-medium"><div class="wpforms-field-row-block wpforms-first wpforms-one-half"><input type="text" id="wpforms-81-field_0" class="wpforms-field-name-first wpforms-field-required" name="wpforms[fields][0][first]" required><label for="wpforms-81-field_0" class="wpforms-field-sublabel after">First</label></div><div class="wpforms-field-row-block wpforms-one-half"><input type="text" id="wpforms-81-field_0-last" class="wpforms-field-name-last wpforms-field-required" name="wpforms[fields][0][last]" required><label for="wpforms-81-field_0-last" class="wpforms-field-sublabel after">Last</label></div></div></div><div id="wpforms-81-field_1-container" class="wpforms-field wpforms-field-email" data-field-id="1"><label class="wpforms-field-label" for="wpforms-81-field_1">Email <span class="wpforms-required-label">*</span></label><input type="email" id="wpforms-81-field_1" class="wpforms-field-medium wpforms-field-required" name="wpforms[fields][1]" spellcheck="false" required></div><div id="wpforms-81-field_2-container" class="wpforms-field wpforms-field-textarea" data-field-id="2"><label class="wpforms-field-label" for="wpforms-81-field_2">Comment or Message <span class="wpforms-required-label">*</span></label><textarea id="wpforms-81-field_2" class="wpforms-field-medium wpforms-field-required" name="wpforms[fields][2]" required></textarea></div></div><!-- .wpforms-field-container --><div class="wpforms-recaptcha-container wpforms-is-hcaptcha" ><div class="h-captcha" data-sitekey="5b027b3d-7fc2-4ebc-b39c-d8b430c27dca"></div><input type="text" name="g-recaptcha-hidden" class="wpforms-recaptcha-hidden" style="position:absolute!important;clip:rect(0,0,0,0)!important;height:1px!important;width:1px!important;border:0!important;overflow:hidden!important;padding:0!important;margin:0!important;" data-rule-hcaptcha="1"></div><div class="wpforms-submit-container" ><input type="hidden" name="wpforms[id]" value="81"><input type="hidden" name="page_title" value=""><input type="hidden" name="page_url" value="https://bartyasso.com/blog/feed/"><input type="hidden" name="url_referer" value=""><button type="submit" name="wpforms[submit]" id="wpforms-submit-81" class="wpforms-submit" data-alt-text="Sending..." data-submit-text="Submit" aria-live="assertive" value="wpforms-submit">Submit</button></div></form></div>  <!-- .wpforms-container -->



<p></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">79</post-id>	</item>
		<item>
		<title>Buy The Book Here</title>
		<link>https://bartyasso.com/blog/2020/07/18/buy-the-book-here/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=buy-the-book-here</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Sat, 18 Jul 2020 15:20:08 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://bartyasso.com/blog/?p=14</guid>

					<description><![CDATA[Get your copy of Bart&#8217;s book here!]]></description>
										<content:encoded><![CDATA[
<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow">
<p>Get your copy of Bart&#8217;s book here!</p>



<form action="https://www.paypal.com/cgi-bin/webscr" method="post">
  <input type="hidden" name="cmd" value="_s-xclick">
  <input type="image" src="https://www.paypal.com/en_US/i/btn/btn_buynowCC_LG.gif" border="0" name="submit" alt="PayPal - The safer, easier way to pay online!">
  <img data-recalc-dims="1" decoding="async" alt="" border="0" src="https://i0.wp.com/www.paypal.com/en_US/i/scr/pixel.gif?resize=1%2C1&#038;ssl=1" width="1" height="1">
  <input type="hidden" name="encrypted" value="-----BEGIN PKCS7-----MIIHfwYJKoZIhvcNAQcEoIIHcDCCB2wCAQExggEwMIIBLAIBADCBlDCBjjELMAkGA1UEBhMCVVMxCzAJBgNVBAgTAkNBMRYwFAYDVQQHEw1Nb3VudGFpbiBWaWV3MRQwEgYDVQQKEwtQYXlQYWwgSW5jLjETMBEGA1UECxQKbGl2ZV9jZXJ0czERMA8GA1UEAxQIbGl2ZV9hcGkxHDAaBgkqhkiG9w0BCQEWDXJlQHBheXBhbC5jb20CAQAwDQYJKoZIhvcNAQEBBQAEgYATxoYoYKxwjHh8Jv1lQJhof/rnBp0999ou6xvK2bS/y+TQVgKjZby/EtT9ceus2eTW+uQNC9bcP+6lGqWU611HbKspCvZlxIuwCXRWC8u0urQp7qzm97zYzO6zs0Twxx2158p6Aum+iDzORfG2sJ8K+/24jUFDY1ANPcDJVqVdsjELMAkGBSsOAwIaBQAwgfwGCSqGSIb3DQEHATAUBggqhkiG9w0DBwQIchytfXYslJuAgdh+0/vrX5tqFzcUUUdzgQFU4mVgyxEMDCD4ixQlRcW16JcU04lCTWC24rzWqsA7x7GdCgPTA5yeq9SEiJ9wTvWdfdWyH1gzvLnHydDDLqVHpUxhvpRwZPOajg27vf02hloFIGHhjzF4TbF97EfyHieYP+uQSvNNZc6o2x8J5r0Vt/ddx26Q99b9o+b3VCfoz8tqNllwvl1qaARX4XtWnOtxghbrzUjzWqUQgd02VBpiI+hSzaOodQhyZfiBFdjv4Cd81/qmwnFaFlcjflIBCVyfBTyKN1Y6iOCgggOHMIIDgzCCAuygAwIBAgIBADANBgkqhkiG9w0BAQUFADCBjjELMAkGA1UEBhMCVVMxCzAJBgNVBAgTAkNBMRYwFAYDVQQHEw1Nb3VudGFpbiBWaWV3MRQwEgYDVQQKEwtQYXlQYWwgSW5jLjETMBEGA1UECxQKbGl2ZV9jZXJ0czERMA8GA1UEAxQIbGl2ZV9hcGkxHDAaBgkqhkiG9w0BCQEWDXJlQHBheXBhbC5jb20wHhcNMDQwMjEzMTAxMzE1WhcNMzUwMjEzMTAxMzE1WjCBjjELMAkGA1UEBhMCVVMxCzAJBgNVBAgTAkNBMRYwFAYDVQQHEw1Nb3VudGFpbiBWaWV3MRQwEgYDVQQKEwtQYXlQYWwgSW5jLjETMBEGA1UECxQKbGl2ZV9jZXJ0czERMA8GA1UEAxQIbGl2ZV9hcGkxHDAaBgkqhkiG9w0BCQEWDXJlQHBheXBhbC5jb20wgZ8wDQYJKoZIhvcNAQEBBQADgY0AMIGJAoGBAMFHTt38RMxLXJyO2SmS+Ndl72T7oKJ4u4uw+6awntALWh03PewmIJuzbALScsTS4sZoS1fKciBGoh11gIfHzylvkdNe/hJl66/RGqrj5rFb08sAABNTzDTiqqNpJeBsYs/c2aiGozptX2RlnBktH+SUNpAajW724Nv2Wvhif6sFAgMBAAGjge4wgeswHQYDVR0OBBYEFJaffLvGbxe9WT9S1wob7BDWZJRrMIG7BgNVHSMEgbMwgbCAFJaffLvGbxe9WT9S1wob7BDWZJRroYGUpIGRMIGOMQswCQYDVQQGEwJVUzELMAkGA1UECBMCQ0ExFjAUBgNVBAcTDU1vdW50YWluIFZpZXcxFDASBgNVBAoTC1BheVBhbCBJbmMuMRMwEQYDVQQLFApsaXZlX2NlcnRzMREwDwYDVQQDFAhsaXZlX2FwaTEcMBoGCSqGSIb3DQEJARYNcmVAcGF5cGFsLmNvbYIBADAMBgNVHRMEBTADAQH/MA0GCSqGSIb3DQEBBQUAA4GBAIFfOlaagFrl71+jq6OKidbWFSE+Q4FqROvdgIONth+8kSK//Y/4ihuE4Ymvzn5ceE3S/iBSQQMjyvb+s2TWbQYDwcp129OPIbD9epdr4tJOUNiSojw7BHwYRiPh58S1xGlFgHFXwrEBb3dgNbMUa+u4qectsMAXpVHnD9wIyfmHMYIBmjCCAZYCAQEwgZQwgY4xCzAJBgNVBAYTAlVTMQswCQYDVQQIEwJDQTEWMBQGA1UEBxMNTW91bnRhaW4gVmlldzEUMBIGA1UEChMLUGF5UGFsIEluYy4xEzARBgNVBAsUCmxpdmVfY2VydHMxETAPBgNVBAMUCGxpdmVfYXBpMRwwGgYJKoZIhvcNAQkBFg1yZUBwYXlwYWwuY29tAgEAMAkGBSsOAwIaBQCgXTAYBgkqhkiG9w0BCQMxCwYJKoZIhvcNAQcBMBwGCSqGSIb3DQEJBTEPFw0wODA0MTAyMDM2NTVaMCMGCSqGSIb3DQEJBDEWBBSY5OgqDkweoqLMt8Sen/CmZJxF3jANBgkqhkiG9w0BAQEFAASBgG+4Y/UsVhHSzilG3Y0Mu2EXsyYNB+y99sKHco0hOKhKNyy/vpx/0Sypfe9cWNEnxCGBu9DNlyWzVpnOY1od/7igZbx4PgVmQvijj3ibdcqWzJ+SHILwUzZN4tYogtcItHukudkTLnJFtuNUhNW4dcGwbMhbS3ZI1aqk5x9+Pu7Y-----END PKCS7-----">
</form>
</div></div>



<p></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">14</post-id>	</item>
		<item>
		<title>George Yasso 5k memorial run</title>
		<link>https://bartyasso.com/blog/2012/07/24/george-yasso-5k-memorial-run/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=george-yasso-5k-memorial-run</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Tue, 24 Jul 2012 12:21:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://bartyasso.com/blog/?p=56</guid>

					<description><![CDATA[We have a 5k run in Bethlehem, PA on August 25th in memory of my brother George. If you can join us.&#160;’12 Yasso 5k brochure_08 Yasso 5K brochure]]></description>
										<content:encoded><![CDATA[
<p>We have a 5k run in Bethlehem, PA on August 25th in memory of my brother George. If you can join us.&nbsp;<a href="https://bartyasso.com/blog/wp-content/uploads/2020/07/12-Yasso-5k-brochure_08-Yasso-5K-brochure1.pdf">’12 Yasso 5k brochure_08 Yasso 5K brochure</a></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">56</post-id>	</item>
		<item>
		<title>Rock n Roll Arizona Discount Coupon Code: BART</title>
		<link>https://bartyasso.com/blog/2008/10/17/rock-n-roll-arizona-discount-coupon-code-bart/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rock-n-roll-arizona-discount-coupon-code-bart</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Fri, 17 Oct 2008 12:40:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://bartyasso.com/blog/?p=75</guid>

					<description><![CDATA[Runners, This is very cool: Just because you know me you receive $10 off your entry fee. When entering the Rock n Roll Arizona marathon or half marathon use the coupon code BART to receive a $10 discount. Bart]]></description>
										<content:encoded><![CDATA[
<p>Runners,</p>



<p>This is very cool: Just because you know me you receive $10 off your entry fee.</p>



<p>When entering the Rock n Roll Arizona marathon or half marathon use the coupon code BART to receive a $10 discount.</p>



<p>Bart</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">75</post-id>	</item>
		<item>
		<title>Start of Summer Midwest Swing</title>
		<link>https://bartyasso.com/blog/2008/09/10/start-of-summer-midwest-swing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=start-of-summer-midwest-swing</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Wed, 10 Sep 2008 12:38:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://bartyasso.com/blog/?p=72</guid>

					<description><![CDATA[I was off to Chicago for a book signing at the Fleet Feet running store, then to Manitoba for their marathon and lastly Duluth, MN. The Manitoba Marathon is one of those hidden jewels hosted by the fine city of Winnipeg.&#160;&#160;I hit this race the past 2 years and loved the whole weekend of fun [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>I was off to Chicago for a book signing at the Fleet Feet running store, then to Manitoba for their marathon and lastly Duluth, MN.</p>



<p>The Manitoba Marathon is one of those hidden jewels hosted by the fine city of Winnipeg.&nbsp;&nbsp;I hit this race the past 2 years and loved the whole weekend of fun activities. My speaking gigs are normally hosted at a pasta dinner, at the race it’s a runners breakfast held the morning before the race. If you want to run a flat course this course is pancake flat.</p>



<p>The 32<sup>nd</sup>&nbsp;running of the Grandma’s Marathon named after a saloon, you don’t have to be a Grandmother to run the race. This course can be lightning fast this year it was a bit warm which slowed down the runners a tad. If you want to see how a community embraces race Grandma’s is the ultimate. Race weekend in Duluth runners rule and the race is all everyone talks about. Everywhere you go in Duluth everyone will wish you well in the race.</p>



<p>The day after the race a full-page picture appeared in the Duluth News Tribune showing a runner dumping water on his head. The caption read Bart Yasso cooling off during the marathon; the funny was I didn’t run the race. The race was kind enough to give a bib number and I think the runner in the photo had a number very close to mine. I spent my day hanging at the finish line greeting runners as they finished.</p>



<p>Bart</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">72</post-id>	</item>
		<item>
		<title>Back in Boston, book signing &#038; banter @ Expo</title>
		<link>https://bartyasso.com/blog/2008/07/18/back-in-boston-book-signing-banter-expo/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=back-in-boston-book-signing-banter-expo</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Fri, 18 Jul 2008 12:28:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://bartyasso.com/blog/?p=60</guid>

					<description><![CDATA[Greetings from Boston, Center of the Universe for marathoners these next few days. I did a short run around the Charles this morning and now I’m at the Boston Marathon Expo in the Hynes Convention Center doing a book signing for my new book, My Life on the Run &#8211; hot of the press. After [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>Greetings from Boston, Center of the Universe for marathoners these next few days. I did a short run around the Charles this morning and now I’m at the Boston Marathon Expo in the Hynes Convention Center doing a book signing for my new book, My Life on the Run &#8211; hot of the press. After the run and before I got to Hynes, I did a a segment on Fox 25 News. Every runner from out of town must have been in bed in their hotel room with the TV on because it seemed like they all showed up at the Jet Blue booth to get my book and tell me they just saw me on TV! Today I’ll be giving a talk, Boston &amp; Beyond, and presenting a shortened version of my slide show, Never Limit Where Running Can Take You &#8211; in Room 100 located just off of the expo floor near the Boylston entrance &#8211; 2 short seminars today, 2 tomorrow and 2 on Sunday. See my website calendar for times. I’ll also be MCing some great panels. Check out the Running Legends tomorrow. Stop by and introduce yourself. &nbsp;Bart</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">60</post-id>	</item>
		<item>
		<title>Rock N Roll San Diego and Vermont City Marathons</title>
		<link>https://bartyasso.com/blog/2008/06/04/rock-n-roll-san-diego-and-vermont-city-marathons/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rock-n-roll-san-diego-and-vermont-city-marathons</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Wed, 04 Jun 2008 12:37:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://bartyasso.com/blog/?p=70</guid>

					<description><![CDATA[The past 2 weekends have been a whirlwind book tour. Vermont City was a beautiful day I think it got a little to warm for my back of pack buddies.&#160;I was on a winning relay team. I ran the first leg then handed off to some very fast runners. Rock n Roll was the same [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>The past 2 weekends have been a whirlwind book tour. Vermont City was a beautiful day I think it got a little to warm for my back of pack buddies.&nbsp;I was on a winning relay team. I ran the first leg then handed off to some very fast runners.</p>



<p>Rock n Roll was the same type of weather. The overcast marine layer hung around for the leaders to finish under cool temps but back of the pack runners had brilliant sunshine with warmer temps.</p>



<p>Congrats to all finishers wear those medals with pride.</p>



<p>Bart</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">70</post-id>	</item>
		<item>
		<title>Sign up for the Yasso 5K!</title>
		<link>https://bartyasso.com/blog/2008/05/22/sign-up-for-the-yasso-5k/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sign-up-for-the-yasso-5k</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Thu, 22 May 2008 12:35:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://bartyasso.com/blog/?p=67</guid>

					<description><![CDATA[Get signed up for the offical Bart Yasso 5k in Fountain Hill on Saturday July 19, 2008. Click here for the official signup form]]></description>
										<content:encoded><![CDATA[
<p>Get signed up for the offical Bart Yasso 5k in Fountain Hill on Saturday July 19, 2008. <strong>Click here for the official signup form</strong></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">67</post-id>	</item>
		<item>
		<title>Big Sur Marathon</title>
		<link>https://bartyasso.com/blog/2008/04/29/big-sur-marathon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=big-sur-marathon</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Tue, 29 Apr 2008 12:31:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://bartyasso.com/blog/?p=65</guid>

					<description><![CDATA[This last weekend in April is always known as BSIM weekend on this beautiful stretch of coastline. What an exciting weekend. The weather was near perfect – some headwinds on a few sections of the course slowed down the runners down a bit. I was in one of the lead cars with&#160;Sally Smith the wind [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>This last weekend in April is always known as BSIM weekend on this beautiful stretch of coastline. What an exciting weekend. The weather was near perfect – some headwinds on a few sections of the course slowed down the runners down a bit. I was in one of the lead cars with&nbsp;Sally Smith the wind didn’t slow us down.</p>



<p>Dean Karnazes did the Big Sur Double by running to the start – leaving Carmel at 2:45 am.</p>



<p>Congrats to all finishers !!!</p>



<p>Bart</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">65</post-id>	</item>
	</channel>
</rss>
